1 00:00:00,920 --> 00:00:01,960 Speaker 1: This is gem Nation. 2 00:00:04,600 --> 00:00:07,640 Speaker 2: Research has shown that our choice of alarm influences our 3 00:00:07,680 --> 00:00:12,080 Speaker 2: sleep inertia, the fielding of grogginess, disorientation, and tiredness immediately 4 00:00:12,160 --> 00:00:16,439 Speaker 2: after waking up. So they have analyzed music analysts have 5 00:00:16,520 --> 00:00:20,439 Speaker 2: revealed the best and worst iPhone alarms to wake up for. 6 00:00:20,840 --> 00:00:23,720 Speaker 2: Some of them make you happy and some of them don't. 7 00:00:24,239 --> 00:00:26,800 Speaker 2: Do you want to hear what they are? Sure, let's 8 00:00:26,840 --> 00:00:30,160 Speaker 2: hear the best ones. Here's the top few best. 9 00:00:29,920 --> 00:00:31,320 Speaker 3: Ones, top few best ones. 10 00:00:31,400 --> 00:00:32,519 Speaker 1: Yeah, I can't be more specific. 11 00:00:32,960 --> 00:00:34,880 Speaker 3: Research into this centure. 12 00:00:35,560 --> 00:00:39,600 Speaker 2: Centre mad Censure is the best choice, apparently because it's 13 00:00:39,640 --> 00:00:42,880 Speaker 2: a defined tune being played in the key of C, 14 00:00:43,520 --> 00:00:45,440 Speaker 2: having a mid range speed of one hundred and ten 15 00:00:45,479 --> 00:00:48,040 Speaker 2: beats per minute. There's something about that that is far 16 00:00:48,080 --> 00:00:49,040 Speaker 2: more soothing than the other. 17 00:00:49,800 --> 00:00:50,560 Speaker 3: Have an iPhone? 18 00:00:50,640 --> 00:00:52,239 Speaker 4: What if you haven't drunk the kool aid and you've 19 00:00:52,280 --> 00:00:55,920 Speaker 4: got like an android phone to These have the same brendan. 20 00:00:56,000 --> 00:00:59,160 Speaker 2: I don't know, I'm just reading information. Here is the 21 00:00:59,200 --> 00:01:01,680 Speaker 2: second one that spoke to be nice for you. This 22 00:01:01,800 --> 00:01:04,200 Speaker 2: is also a dominant frequency in the key of C 23 00:01:04,600 --> 00:01:05,960 Speaker 2: one hundred and eight beats per minute. 24 00:01:05,959 --> 00:01:08,040 Speaker 1: This is by the sea sign. This is yours I 25 00:01:09,200 --> 00:01:10,199 Speaker 1: think that's Harley one. 26 00:01:10,240 --> 00:01:13,640 Speaker 3: I like this one. Harley's just sprung up out of bed. 27 00:01:13,680 --> 00:01:15,440 Speaker 3: What what ready for action? 28 00:01:15,600 --> 00:01:15,759 Speaker 2: Sir? 29 00:01:16,720 --> 00:01:17,240 Speaker 3: I like it. 30 00:01:17,400 --> 00:01:21,800 Speaker 2: This one is five hundred the same. The dominant frequency 31 00:01:21,840 --> 00:01:24,640 Speaker 2: is five hundred key of c a good rate one 32 00:01:24,720 --> 00:01:25,399 Speaker 2: hundred and fourteen. 33 00:01:25,440 --> 00:01:26,360 Speaker 1: It's called uplift. 34 00:01:28,319 --> 00:01:32,600 Speaker 3: I like it. Oh, I like that. 35 00:01:33,040 --> 00:01:33,839 Speaker 1: I like it? 36 00:01:35,720 --> 00:01:36,080 Speaker 3: Okay. 37 00:01:36,240 --> 00:01:38,400 Speaker 1: Number four on the good list is Constellation. 38 00:01:38,520 --> 00:01:41,240 Speaker 3: Here it is Oh yeah, no, I don't like it. 39 00:01:41,240 --> 00:01:41,840 Speaker 1: I don't like that. 40 00:01:42,600 --> 00:01:46,080 Speaker 3: It's too clangy. Yeah, that's irritating. 41 00:01:46,200 --> 00:01:46,720 Speaker 1: Well, they're the. 42 00:01:46,640 --> 00:01:48,960 Speaker 2: Best ones, yep. Let's get to the worst ones. These 43 00:01:48,960 --> 00:01:53,200 Speaker 2: are the ones that apparently give you sleep inertia. This 44 00:01:53,240 --> 00:01:58,560 Speaker 2: one is signal. Oh no, sounds that you're working in 45 00:01:58,600 --> 00:02:00,680 Speaker 2: a submarine chimes. 46 00:02:01,640 --> 00:02:03,040 Speaker 3: Ah yeah, who'd picked that? 47 00:02:03,480 --> 00:02:04,160 Speaker 1: No? 48 00:02:03,920 --> 00:02:07,000 Speaker 3: No, that's my time up. When I'm cooking something. That's 49 00:02:07,080 --> 00:02:08,280 Speaker 3: what comes up for timer. 50 00:02:10,080 --> 00:02:11,800 Speaker 1: Doesn't make you want to go to Chinese restaurants. 51 00:02:12,720 --> 00:02:15,640 Speaker 2: That's what your family says, Hey dad, the meals Ready, 52 00:02:15,639 --> 00:02:17,320 Speaker 2: we're off this one. 53 00:02:17,480 --> 00:02:22,280 Speaker 1: This one is a beacon. It's aggressive, isn't it? 54 00:02:23,600 --> 00:02:27,200 Speaker 2: And apparently the worst one that has no tonal center 55 00:02:27,400 --> 00:02:28,960 Speaker 2: at all is radar. 56 00:02:30,200 --> 00:02:33,079 Speaker 3: Oh yeah, you hear that, one alike, that's get out 57 00:02:33,080 --> 00:02:36,680 Speaker 3: of me. That's the default one. Do you what's your alarm? 58 00:02:36,919 --> 00:02:37,480 Speaker 3: What do you have? 59 00:02:37,760 --> 00:02:42,840 Speaker 1: You've familiar to me? I can't remember? How do I 60 00:02:42,880 --> 00:02:43,359 Speaker 1: find out? 61 00:02:43,400 --> 00:02:46,600 Speaker 2: So I go to my alarm and I here it 62 00:02:46,639 --> 00:02:48,360 Speaker 2: is sound. 63 00:02:49,560 --> 00:02:54,480 Speaker 1: Oh, I've got the worst one. That's radar. Will you 64 00:02:54,520 --> 00:02:55,280 Speaker 1: remind me to get up? 65 00:02:56,600 --> 00:02:57,679 Speaker 3: What are you gonna wake up? 66 00:02:59,560 --> 00:03:01,840 Speaker 1: I'm going to change that. You should change it to another. 67 00:03:01,880 --> 00:03:05,280 Speaker 4: What have you got mine? Because I usually wake up 68 00:03:05,320 --> 00:03:07,480 Speaker 4: a minute before my alarm goes off? But I've got 69 00:03:07,480 --> 00:03:09,720 Speaker 4: this one. I like this one. 70 00:03:14,240 --> 00:03:16,520 Speaker 1: That's the opposite of soothing? What's that? 71 00:03:16,520 --> 00:03:21,560 Speaker 3: That's the difference by the wallflowers? No, Jacob Dylan Dylan Son. 72 00:03:21,800 --> 00:03:23,400 Speaker 1: Is this your alarm? 73 00:03:23,639 --> 00:03:24,800 Speaker 3: Yeah? I don't hear it enough. 74 00:03:27,680 --> 00:03:31,519 Speaker 1: Can you stop it from minute so we can talk? Stop? 75 00:03:31,720 --> 00:03:35,160 Speaker 1: I can't stop it, you know, you know very well? 76 00:03:35,360 --> 00:03:35,880 Speaker 1: Give it to me. 77 00:03:35,960 --> 00:03:36,560 Speaker 3: I'll stop it. 78 00:03:36,560 --> 00:03:40,080 Speaker 1: I'll give it to me. Give it to me. So 79 00:03:40,640 --> 00:03:41,840 Speaker 1: every morning you hear that? 80 00:03:42,160 --> 00:03:44,119 Speaker 3: No, because I wake up one minute and turn it off? 81 00:03:44,520 --> 00:03:46,080 Speaker 1: Does it never? You never hear that? 82 00:03:46,120 --> 00:03:50,400 Speaker 3: Then that's where my bladder kicks in. Right, run run 83 00:03:51,720 --> 00:03:52,680 Speaker 3: that I know I'm in trouble. 84 00:03:52,680 --> 00:03:54,600 Speaker 2: Well, the thing is Also, you know that if you 85 00:03:54,640 --> 00:03:56,760 Speaker 2: want to actually get out of bed really quickly, just 86 00:03:56,920 --> 00:03:58,600 Speaker 2: on your alarm, have the sound of it, your dog 87 00:03:58,680 --> 00:03:59,480 Speaker 2: about to throw up. 88 00:04:00,000 --> 00:04:05,840 Speaker 1: Nothing that gets you out of bed faster. Stop listening 89 00:04:05,840 --> 00:04:07,120 Speaker 1: to a word, I say, Do you. 90 00:04:07,280 --> 00:04:07,880 Speaker 3: Like that song? 91 00:04:08,360 --> 00:04:09,080 Speaker 1: Not on an alarm? 92 00:04:09,160 --> 00:04:09,800 Speaker 3: Wait to the hook? 93 00:04:12,560 --> 00:04:14,920 Speaker 1: Does Helen never hear that? Your aunt never goes off? 94 00:04:14,960 --> 00:04:16,800 Speaker 1: What does she say? 95 00:04:18,120 --> 00:04:18,960 Speaker 3: So it's rocking out? 96 00:04:19,040 --> 00:04:23,480 Speaker 1: I'm asking you questions, Brenda, I can't stop it, does Helen? 97 00:04:23,680 --> 00:04:24,640 Speaker 1: She'd have to hear that too. 98 00:04:24,680 --> 00:04:26,320 Speaker 3: If that ever goes it never goes off. 99 00:04:26,520 --> 00:04:28,839 Speaker 1: Never you. Every day you wake up a minute before 100 00:04:28,960 --> 00:04:31,479 Speaker 1: nothing goes off? In out, okay,