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Speaker 1: Welcome to your Diary episode. Here's the thing.

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Speaker 2: I'm a bit of a nomad, so these episodes come

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Speaker 2: to from wherever I'm living or traveling to at the time,

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Speaker 2: so I'll share with you what's going on in my world,

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Speaker 2: from book tours, animal encounters, delish meals, nature adventures, health discoveries,

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Speaker 2: to swimming in Hidden Byron Bay Beaches. Come with me

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Speaker 2: as I share my adventures with you. Hello, sound very

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Speaker 2: loud in my headphones.

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Speaker 1: That's a little better. Hello.

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Speaker 2: La Diary straight out of the Gate went to Jennifer

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Speaker 2: Hudson TV show taping yesterday, So you can go to

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Speaker 2: all different kinds of show tapings here in LA and

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Speaker 2: New York as well, and it's free, so you just

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Speaker 2: jump on their website and it'll be like audience kind

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Speaker 2: of like you can read stuff. My hot tip is

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Speaker 2: do it at least three weeks in advance, and you

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Speaker 2: definitely don't get a win every time. So when I

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Speaker 2: was in New York, I put my name down for

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Speaker 2: the Drew Barrymore show as well, and I didn't get

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Speaker 2: accepted for that one. So the more in advance you

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Speaker 2: can do it and the more like flexibility you have

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Speaker 2: with dates the better, but the Jennifer Hudson tickets, So

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Speaker 2: I booked them probably three or four weeks ago, went

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Speaker 2: with my bud Chloe. And you don't know the guests

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Speaker 2: until about the week of and they'll release them like

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Speaker 2: online and on your little ticket portal and you just

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Speaker 2: rock up and sit in the audience and get to

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Speaker 2: watch a free show before it goes to air. So

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Speaker 2: the show we taped yesterday is airing today, and you

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Speaker 2: go to the Warner Brothers lot. So if you want

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Speaker 2: to be on a lot and see what a working

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Speaker 2: lot looks like, you totally can. They kind of usher

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Speaker 2: you straight in though, so it's not like you get

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Speaker 2: to wander around a working lot. If you want to

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Speaker 2: wander around a really like amazing working lot, do the

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Speaker 2: Paramount tour. I think it's like fifty bucks. Dad and

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Speaker 2: I did that when he was in town. And that's

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Speaker 2: a really good way of like behind the scenes of

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Speaker 2: movie magic and TV magic. This is another like behind

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Speaker 2: the scenes experience of like as Chloee said, he to

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Speaker 2: say how the sausage is made, so you get to see,

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Speaker 2: like we get told when to applause, when to cheer,

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Speaker 2: when to stand, when to dance. They'll kind of like

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Speaker 2: tell you all the things they need you to do,

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Speaker 2: so it's really cool. It's a lot of waiting around,

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Speaker 2: a lot of like sitting and just kind of like waiting.

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Speaker 2: Like we had to be there by eleven fifteen. We

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Speaker 2: weren't ushered onto stage until one thirty and they told

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Speaker 2: us to expect to stay till five pm. So it's

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Speaker 2: a pretty big day. But that was because it was two

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Speaker 2: back to back tapings. Usually it's one episode taping. In

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Speaker 2: the past, I've done Jimmy Kimmel and James Corden and

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Speaker 2: they were kind of like all over within an hour,

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Speaker 2: which is really cool, Like if you're in la it's

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Speaker 2: such a fun thing to do and it you know,

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Speaker 2: it's a cool way to see the behind the scenes.

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Speaker 1: I've also gone.

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Speaker 2: To a sitcom taping before. I'm trying to think which

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Speaker 2: one I went to. I believe it's called night Court,

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Speaker 2: which is like a remake of I Believe in eighty sitcom.

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Speaker 2: But that was a full day experience, like you buckle

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Speaker 2: in for that one, to the point that I think

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Speaker 2: me and my mate I went with like I think

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Speaker 2: we might have left a little bit early because it

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Speaker 2: was just a really long day, but lots of fun,

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Speaker 2: and there's like a lot of giveaways and merch and

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Speaker 2: all that, and you're on the lots for for the sitcom,

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Speaker 2: we're on the Warner Brothers lot. For yesterday, the Jenifer

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Speaker 2: Hudson Show, we were on the Warner Brothers lot.

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Speaker 1: Oh, and the guests were.

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Speaker 2: Is it Mickey Madison or Mikey Madison? Who's up for

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Speaker 2: an oscar? And Drew Ski this big comedium. So it's

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Speaker 2: really fun, you know. And again you don't know till

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Speaker 2: like a cup few days before and then so the

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Speaker 2: sitcom was also on the Warner Brothers lot. James Corden

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Speaker 2: was at CBS, which is kind of near the Grove

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Speaker 2: and West Hollywood, Beverly Hills Vibes. And the other show

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Speaker 2: I went to, which is Kimmel, is on the Hollywood

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Speaker 2: Walk of Fame. So that's a good one if you

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Speaker 2: want to have a real Hollywood day, got all Movie

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Speaker 2: at the Chinese Theater across the road, or see the

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Speaker 2: Dolby Theater where the Oscars is.

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Speaker 1: It's a really cool.

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Speaker 2: Like strip of theaters and lots going on kind of thing,

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Speaker 2: so highly recommend.

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Speaker 1: So fun and it's totally free.

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Speaker 2: So I did that yesterday with my butto shout out

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Speaker 2: to Chloe for coming with me. I'm sure that's something

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Speaker 2: the Bossachenki would not do, but it's a really fun

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Speaker 2: way to just if you're into like movie magic and

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Speaker 2: all of that, it's a really fun thing to do.

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Speaker 2: Oh what else, So I got photos of here. Boss

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Speaker 2: made a really delicious dinner last night. Yeah, we need this,

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Speaker 2: like salmon with butter sauce.

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Speaker 1: It was so good.

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Speaker 2: Oh.

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Speaker 1: I went to any One the other day and I

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Speaker 1: got the chopped chicken salad. It's so good.

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Speaker 2: If you're jet lagged or hungover and you just like

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Speaker 2: I need some health, go there and get the chicken

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Speaker 2: chop salad. I've also just finished doing a Creation cleanse. Basically,

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Speaker 2: I'm an ambassador for Kail, which is an Aussie brand,

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Speaker 2: and they partnered with Creation to do a five day

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Speaker 2: gut reset cleanse. So I got sent one. How lucky

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Speaker 2: am I? It was amazing. I just finished it a

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Speaker 2: few days ago, and it's good because it's like not

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Speaker 2: just juices. You get to have soups during the day,

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Speaker 2: bone broth, actually have a bone broth leftover. I'm having

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Speaker 2: today right after I finished doing this with you. And yeah,

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Speaker 2: so you do bone bras you do chea pods in

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Speaker 2: the morning. They have these amazing Kiito fasting bars. They

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Speaker 2: had this like ranola crunch stuff that I was snacking

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Speaker 2: on throughout the day. Really good, felt satiated and just

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Speaker 2: a really nice reset.

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Speaker 1: And it wasn't like you know, and sometimes do.

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Speaker 2: Juice cleanses and you're like can't focus, you're crazy tired

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Speaker 2: because your blood sugar is all over the shop. Or

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Speaker 2: wasn't that Like it felt quite sustaining because of the

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Speaker 2: bars and the cheer PUDs and the.

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Speaker 1: Watch.

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Speaker 2: The might call it the soups. Oh, I've got another

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Speaker 2: food photo here. Oh yeah, boss and I went for

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Speaker 2: an air one date before that. Now, I know I

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Speaker 2: said i'd review Unstuck for you. I'm actually interviewing an

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Speaker 2: author next week, so I'm madly reading her book, which

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Speaker 2: comes out in May, I believe May. Yeah, so I

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Speaker 2: haven't read Unstuck yet, but I will absolutely read Unstuck

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Speaker 2: and road test it for you.

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Speaker 1: Coming to Australia soon ish. And I booked three podcasts.

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Speaker 2: I've got a couple more spots, so please write to

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Speaker 2: me and if you're like, Oh, I think this person

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Speaker 2: should be on the pod.

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Speaker 1: Let me know and reach out to them.

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Speaker 2: I love interviewing creative and little go getters and people

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Speaker 2: with dreams and passions. You know, that's kind of my

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Speaker 2: whole jammer Rooney. Well else have I got here many

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Speaker 2: my old landlords tomorrow just for a little coffee and tea?

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Speaker 1: What else?

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Speaker 2: I've been teaching a fair bit of yokes. I'm heading

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Speaker 2: to the yolks after this. It's just that like getting

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Speaker 2: shit done kind of vibe right now before travel and stuff,

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Speaker 2: which is really exciting, but also like me being a

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Speaker 2: bit of a control freak, I'm also getting a little

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Speaker 2: bit antsy. But I'm pretty sure Matt and I are

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Speaker 2: all saltid and feeling good. If there's anything you think

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Speaker 2: we need to do or try, let us know. So excited,

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Speaker 2: What else have I got to tell.

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Speaker 1: You in my bag of things? Oh?

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Speaker 2: Boss, and I tried an air one treat. This wasn't

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Speaker 2: while I was on the Clenton PS. It's called a

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Speaker 2: New York cheesecake Ingredients organic cream, cheese, organic air, organic

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Speaker 2: evaporated cane juice, organic honey, gram cracker, holy moldly organic

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Speaker 2: unsolded butter, organic unbleached wheat flour, vanilla extract, lemon oil.

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Speaker 2: Oh my goodness, that was insane to the membrane. We

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Speaker 2: also shared a pumpkin pie slice two and I went

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Speaker 2: to I was talking to Chloeba this I went to Lassons.

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Speaker 2: This was all for the cleans by the way, I

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Speaker 2: was obviously knew I was.

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Speaker 1: Going to cleanse.

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Speaker 2: I've also been I think I told you last week,

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Speaker 2: I've been fighting something. Tell you what, Getting rid of

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Speaker 2: a cough so hard, it just like sits in your chest,

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Speaker 2: you know, when you're not feeling well and you eat

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Speaker 2: a little bit of junk. Well, I went to Lassons.

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Speaker 2: Lassens is kind of a cheaper version of like air

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Speaker 2: One and Whole Foods. It's a bit more co oppy

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Speaker 2: kind of vibes, and they do this gluten free butter

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Speaker 2: Scotch bondie. It is literally insane. It is so flipping good.

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Speaker 2: That's what I do love about LA. Like you can

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Speaker 2: get healthier versions of all your treats, gluten free version

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Speaker 2: and stuff. Obviously, you can get all the baddy like

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Speaker 2: they're really junk junk food, Like you're in and out

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Speaker 2: your Chick fil Ats, crumble cookies all of that, but

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Speaker 2: you kind of feel really rotten after and you're dealing

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Speaker 2: with seed oils and sugars and artificial colors and flavors.

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Speaker 2: But what I love about LA is there is a

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Speaker 2: healthy alternative for nearly all those things if you go

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Speaker 2: to air One, Whole Foods or Lassons and yeah, Lassons

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Speaker 2: have this brand called Delicious. They do choclit cookies and

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Speaker 2: creambrew lat cookies and this blondie this like butterscotch bondie. Anyway,

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Speaker 2: very good. I've got three pods back to back next week,

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Speaker 2: so I'm kind of in pod prep mode. I've got

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Speaker 2: a girl's night that I'm looking forward to, so yeah,

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Speaker 2: that's me, Gangles. I'm feeling good. I've been doing a

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Speaker 2: lot of yolks, Like I've been practicing a lot of.

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Speaker 1: Yolks as a student.

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Speaker 2: Just found a little local studio near me which has

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Speaker 2: been really fun and just soaking that up and like

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Speaker 2: getting back to doing yogs just for me. If any

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Speaker 2: yoga teachers out there, you will know, when you teach,

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Speaker 2: sometimes you forget to practice.

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Speaker 1: Not anymore, not any.

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Speaker 2: More, friends, all right, that's me. Think you're wonderful. Go

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Speaker 2: out do the stuff. You love, hooru oh