1 00:00:01,360 --> 00:00:04,240 Speaker 1: It's The Happy Family's podcast with doctor Justin Coilson, the 2 00:00:04,240 --> 00:00:07,240 Speaker 1: podcast for the time Poor Parent who just Wants Answers 3 00:00:07,280 --> 00:00:09,959 Speaker 1: Now Where Luke and Susie, a husband and wife radio 4 00:00:10,000 --> 00:00:12,640 Speaker 1: team and the parents of three young boys. And today 5 00:00:12,680 --> 00:00:14,960 Speaker 1: we're looking at a question from Michelle who's asking how 6 00:00:14,960 --> 00:00:18,040 Speaker 1: to reduce disrespectful talk amongst your kids? 7 00:00:18,239 --> 00:00:21,520 Speaker 2: Doctor Justin Coilson. Maybe we're noticing it or being irritated 8 00:00:21,520 --> 00:00:23,759 Speaker 2: by it a little bit more because we're more in 9 00:00:23,800 --> 00:00:24,560 Speaker 2: each other's space. 10 00:00:27,600 --> 00:00:29,360 Speaker 3: I should turn my microphone on. I'm back. 11 00:00:32,240 --> 00:00:32,520 Speaker 2: Ah. 12 00:00:32,800 --> 00:00:34,720 Speaker 3: This is what happens when I'm in charge of the 13 00:00:34,760 --> 00:00:38,080 Speaker 3: controls instead of the professionals. 14 00:00:40,479 --> 00:00:42,760 Speaker 2: I love it. It was a button pushing problem that 15 00:00:42,840 --> 00:00:45,720 Speaker 2: wasn't mine a few times. 16 00:00:46,920 --> 00:00:49,440 Speaker 1: Let me just say what Michelle's question actually is here, 17 00:00:49,600 --> 00:00:52,960 Speaker 1: Justin she said, how do you reduce slash stamp out 18 00:00:53,000 --> 00:00:57,400 Speaker 1: disrespectful talk amongst your kids? That is speaking nasty, rudely 19 00:00:57,440 --> 00:00:59,880 Speaker 1: to each other? What are your thoughts on this one? 20 00:01:00,560 --> 00:01:02,120 Speaker 3: Yet, this is one of those things that has nothing 21 00:01:02,160 --> 00:01:04,160 Speaker 3: to do with coronavirus, And isn't it nice to know 22 00:01:04,280 --> 00:01:07,880 Speaker 3: that life is kind of still normal ish in most times? 23 00:01:08,000 --> 00:01:11,360 Speaker 3: If anything, though, it's being exacerbated, the reality is we're 24 00:01:11,400 --> 00:01:14,160 Speaker 3: in this pressure cooker where our children are not getting 25 00:01:14,360 --> 00:01:17,640 Speaker 3: the release that they would normally get from family. They're 26 00:01:17,680 --> 00:01:21,520 Speaker 3: around one another constantly, and I'm hearing from a lot 27 00:01:21,520 --> 00:01:23,240 Speaker 3: of parents who are saying the kids are just being 28 00:01:23,280 --> 00:01:25,840 Speaker 3: so nasty to each other. The kids just they're on 29 00:01:25,880 --> 00:01:29,280 Speaker 3: each other's back. Part of this is boredom. They need 30 00:01:29,319 --> 00:01:32,679 Speaker 3: some variety in their relationships, and so I would actually, 31 00:01:32,720 --> 00:01:34,919 Speaker 3: before we even talk about how to deal with the challenge, 32 00:01:35,040 --> 00:01:37,200 Speaker 3: I just look at the structure of your day and 33 00:01:37,280 --> 00:01:39,399 Speaker 3: work out. Are they getting enough physical activity, and they're 34 00:01:39,400 --> 00:01:42,240 Speaker 3: having connections with other friends or with cousins or relatives 35 00:01:42,600 --> 00:01:46,080 Speaker 3: via phone, you know, those regular consistent touch points throughout 36 00:01:46,080 --> 00:01:49,200 Speaker 3: the day, as frequent as possible, even if it's not 37 00:01:49,440 --> 00:01:52,400 Speaker 3: face to face. Use technology and make sure that they're 38 00:01:52,440 --> 00:01:56,800 Speaker 3: getting a bit of a break in their relationships from us. 39 00:01:57,240 --> 00:01:59,920 Speaker 3: Are they having some downtime, Are they doing their real 40 00:02:00,800 --> 00:02:03,520 Speaker 3: are they getting their own space. That's just sort of 41 00:02:03,520 --> 00:02:06,960 Speaker 3: a preamble for where we need to go. But as 42 00:02:06,960 --> 00:02:09,680 Speaker 3: for the frustrations, I mean, you've got three boys, are 43 00:02:09,720 --> 00:02:11,359 Speaker 3: they niggling? 44 00:02:11,480 --> 00:02:15,400 Speaker 1: Are they look for the most part, they're pretty good. 45 00:02:15,520 --> 00:02:18,880 Speaker 1: But yes, there's been some they have got a bit 46 00:02:18,919 --> 00:02:19,720 Speaker 1: physical with each other. 47 00:02:19,720 --> 00:02:22,040 Speaker 2: In fewter it's got a little bit more the longer 48 00:02:22,160 --> 00:02:24,120 Speaker 2: they've been in each other's space without as much to do. 49 00:02:25,880 --> 00:02:28,280 Speaker 3: Yeah, and I think that because this is not going 50 00:02:28,320 --> 00:02:31,400 Speaker 3: to go away in a hurry, one of two things 51 00:02:31,440 --> 00:02:33,040 Speaker 3: are going to happen. Number One, they're going to actually 52 00:02:33,120 --> 00:02:35,560 Speaker 3: learn to love each other. And some people just snorted 53 00:02:35,560 --> 00:02:40,240 Speaker 3: their coffee when I said that. Or they're going to 54 00:02:41,360 --> 00:02:45,760 Speaker 3: they're going to actually just get on each other's nerves 55 00:02:45,840 --> 00:02:49,040 Speaker 3: more and more. And in many families, the conversations that 56 00:02:49,120 --> 00:02:52,600 Speaker 3: I'm hearing are probably more centered around that kind of 57 00:02:52,600 --> 00:02:55,239 Speaker 3: an issue. That's that's why people are contacting me. Obviously, 58 00:02:55,280 --> 00:02:57,720 Speaker 3: the people whose kids are getting on great aren't reaching 59 00:02:57,720 --> 00:03:01,320 Speaker 3: out because everything's going fine. But I mean, this is 60 00:03:01,320 --> 00:03:03,840 Speaker 3: a glimmer of hope. This isn't to judge anybody. There 61 00:03:03,840 --> 00:03:05,840 Speaker 3: are plenty of families who are saying, yeah, we're actually 62 00:03:05,880 --> 00:03:07,920 Speaker 3: we're getting this together. The kids are actually starting to 63 00:03:08,040 --> 00:03:10,880 Speaker 3: like each other, they're playing games, they're doing puzzles. Thank 64 00:03:10,919 --> 00:03:15,080 Speaker 3: you Scott Morrison for the puzzle suggestion. And there's all 65 00:03:15,120 --> 00:03:17,400 Speaker 3: of these really really nice things that are happening in 66 00:03:17,400 --> 00:03:19,240 Speaker 3: a lot of families. So if your family is not 67 00:03:19,400 --> 00:03:23,239 Speaker 3: holding it together, it's okay. The way you respond from 68 00:03:23,360 --> 00:03:27,600 Speaker 3: here will have some impact on how the family can 69 00:03:27,639 --> 00:03:30,080 Speaker 3: work things out moving forward. So I'll give you a 70 00:03:30,080 --> 00:03:33,000 Speaker 3: couple ideas that I think can be really helpful in 71 00:03:33,040 --> 00:03:35,960 Speaker 3: this regard. The first thing that I would suggest is 72 00:03:36,000 --> 00:03:38,520 Speaker 3: that we do exactly the opposite of what we want 73 00:03:38,640 --> 00:03:41,280 Speaker 3: to do. So the typical response from a parent when 74 00:03:41,320 --> 00:03:44,000 Speaker 3: we hear this kind of disrespectful behavior that directed towards 75 00:03:44,040 --> 00:03:46,640 Speaker 3: us or directed towards siblings, is that we say, hey, 76 00:03:46,760 --> 00:03:49,680 Speaker 3: you cut that out, stop it, calm down. I demand 77 00:03:49,800 --> 00:03:51,640 Speaker 3: that you show more respect. You know, we say these 78 00:03:51,720 --> 00:03:54,640 Speaker 3: kinds that maybe I demand, but we say these kinds 79 00:03:54,640 --> 00:03:59,640 Speaker 3: of things where we kind of exert overt power. Straight away, 80 00:03:59,640 --> 00:04:02,160 Speaker 3: we step and just try to quell or quash the problem. 81 00:04:02,520 --> 00:04:05,720 Speaker 3: What usually happens in that instant is that the child, 82 00:04:05,760 --> 00:04:07,920 Speaker 3: regardless of whether they're doing something that's a little bit 83 00:04:08,000 --> 00:04:11,240 Speaker 3: cheeky and inappropriate, or whether they feel like what they're 84 00:04:11,240 --> 00:04:13,800 Speaker 3: doing is, you know, they're trying to defend themselves against 85 00:04:13,800 --> 00:04:16,440 Speaker 3: their big or little brother or sister. What happens is 86 00:04:16,880 --> 00:04:20,320 Speaker 3: we number one, we start solving problems which doesn't really 87 00:04:20,400 --> 00:04:23,080 Speaker 3: teach them anything except that the big person can come 88 00:04:23,080 --> 00:04:26,440 Speaker 3: in and stomple over everyone. But number two, it often 89 00:04:26,560 --> 00:04:31,560 Speaker 3: dismisses the feelings that they've got in their heart. And 90 00:04:31,600 --> 00:04:34,640 Speaker 3: so I find that there's a more useful approach, and 91 00:04:34,640 --> 00:04:37,000 Speaker 3: that is that we step into the room and we say, 92 00:04:37,279 --> 00:04:40,160 Speaker 3: you guys really seem to be struggling just now, or 93 00:04:40,320 --> 00:04:42,800 Speaker 3: it looks like getting on with each other on day 94 00:04:42,880 --> 00:04:48,600 Speaker 3: forty three of our shutdown is becoming a really big struggle, 95 00:04:48,600 --> 00:04:51,720 Speaker 3: a bit of a challenge. In other words, we name 96 00:04:51,760 --> 00:04:55,760 Speaker 3: it to tame it if we can, if it's mentionable, 97 00:04:55,800 --> 00:04:57,920 Speaker 3: it's manageable. These are phrases that I use a lot 98 00:04:57,960 --> 00:05:01,000 Speaker 3: of time. We get curious, not fury, We understand, not 99 00:05:01,040 --> 00:05:04,920 Speaker 3: reprimand by highlighting, well, this seems like it's a really 100 00:05:05,000 --> 00:05:07,440 Speaker 3: challenging situation right now, or you guys seem to be 101 00:05:07,520 --> 00:05:11,400 Speaker 3: really struggling, or it's really hard to be nice all 102 00:05:11,440 --> 00:05:13,640 Speaker 3: the time when you're stuck with each other and nobody else, 103 00:05:14,640 --> 00:05:18,359 Speaker 3: what we're actually doing is identifying that, yeah, you're feeling challenged, 104 00:05:18,400 --> 00:05:20,640 Speaker 3: so therefore you're behaving in a challenging way. And I 105 00:05:20,760 --> 00:05:23,960 Speaker 3: get the challenge that you're experiencing. It's a much softer, 106 00:05:24,600 --> 00:05:28,680 Speaker 3: gentler way to approach our children's difficult times. Now. What 107 00:05:28,720 --> 00:05:31,120 Speaker 3: happens then is the kids say, oh, she won't do this, 108 00:05:31,279 --> 00:05:33,120 Speaker 3: or he made me do that, or whatever it is, 109 00:05:33,160 --> 00:05:35,359 Speaker 3: and we say, wow, it sounds like it's just all 110 00:05:35,400 --> 00:05:37,839 Speaker 3: getting a little bit too much. How can I help? 111 00:05:38,839 --> 00:05:40,640 Speaker 3: So we don't try to you know, we don't play 112 00:05:40,640 --> 00:05:42,320 Speaker 3: that he said, she said game. We don't get into 113 00:05:42,320 --> 00:05:44,880 Speaker 3: the blame and victim and you know, all that sort 114 00:05:44,920 --> 00:05:46,880 Speaker 3: of stuff. We just say, you look like having a 115 00:05:46,880 --> 00:05:49,080 Speaker 3: hard time, how can I help? And if they say 116 00:05:49,080 --> 00:05:50,760 Speaker 3: something like you need to send them to their room 117 00:05:50,800 --> 00:05:53,080 Speaker 3: for the next fourteen days, you can say, I thought 118 00:05:53,120 --> 00:05:57,279 Speaker 3: you just wish that'd be awesome. I sometimes I wish 119 00:05:57,320 --> 00:05:59,560 Speaker 3: I could send myself to my room for that one 120 00:05:59,640 --> 00:06:02,880 Speaker 3: as well. But we draw our children closer to us. 121 00:06:03,000 --> 00:06:05,720 Speaker 3: Our objective here is to step in, focus on their 122 00:06:05,760 --> 00:06:09,159 Speaker 3: feelings and ask how we can help. As we do that, 123 00:06:09,839 --> 00:06:12,160 Speaker 3: our children will be drawn to us because they can 124 00:06:12,240 --> 00:06:15,160 Speaker 3: sense our sincerity and our desire to guide them through it. 125 00:06:15,360 --> 00:06:18,480 Speaker 3: And by the way, when I don't know, you say, well, 126 00:06:18,839 --> 00:06:21,080 Speaker 3: let's take a big breath and let's go for a 127 00:06:21,120 --> 00:06:24,160 Speaker 3: walk in the backyard. Let's have a break for a 128 00:06:24,160 --> 00:06:25,800 Speaker 3: little while. We need to have lots and lots of 129 00:06:25,800 --> 00:06:27,880 Speaker 3: breaks at the moment, So let's go for a walk 130 00:06:28,160 --> 00:06:31,880 Speaker 3: and let's just hold hands and distract ourselves for a 131 00:06:31,920 --> 00:06:33,360 Speaker 3: few minutes. And when we come back inside, we'll have 132 00:06:33,400 --> 00:06:35,640 Speaker 3: a quick bite tweet and see if we can work 133 00:06:35,680 --> 00:06:37,160 Speaker 3: out a way that we can all play nicely. 134 00:06:37,760 --> 00:06:40,920 Speaker 2: Nice sometimes, says adults. We need to work out how 135 00:06:40,920 --> 00:06:44,479 Speaker 2: we can play nicely too. This has been the incredibly 136 00:06:44,520 --> 00:06:47,320 Speaker 2: helpful for each and every one of us. Doctor Justin Colson, 137 00:06:47,360 --> 00:06:49,120 Speaker 2: thank you so much for taking some time with us. 138 00:06:49,680 --> 00:06:51,560 Speaker 3: Really great chat. Thanks Luke, Thanks Suzzie. 139 00:06:51,560 --> 00:06:53,400 Speaker 2: If you've enjoyed the podcast, we'd love for you to 140 00:06:53,440 --> 00:06:56,200 Speaker 2: get onto iTunes and leave a rating and review like. 141 00:06:56,160 --> 00:06:58,480 Speaker 1: This one that came from set at MJD, who said 142 00:06:58,560 --> 00:07:01,000 Speaker 1: excellent advice for a young day. I only came across 143 00:07:01,000 --> 00:07:04,000 Speaker 1: the podcast last week, but haven't stopped listening since it's 144 00:07:04,000 --> 00:07:06,400 Speaker 1: helped validate a number of ideas and beliefs of mine 145 00:07:06,600 --> 00:07:07,839 Speaker 1: and challenged me on others. 146 00:07:08,000 --> 00:07:09,720 Speaker 2: So leave a rating a review. But if you'd like 147 00:07:09,880 --> 00:07:13,760 Speaker 2: Justin to speak at your school or organization organization, all 148 00:07:13,800 --> 00:07:16,160 Speaker 2: you need to do is visit, happy family,