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Speaker 1: Welcome to your Diary episode. Here's the thing. I'm a

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Speaker 1: bit of a nomad, so these episodes come to from

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Speaker 1: wherever I'm living or traveling to at the time, so

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Speaker 1: I'll share with you what's going on in my world,

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Speaker 1: from book tours, animal encounters, delish meals, nature adventures, health

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Speaker 1: discoveries to swimming in Hidden Byron Bay beaches. Come with

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Speaker 1: me as I share my adventures with you. Hello, Pod Diary,

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Speaker 1: Byron Diary this week. Next week will be Will it

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Speaker 1: be a Melbourne Diary? I do not know, but I

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Speaker 1: Am going to go to Melbourne at some stage next week,

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Speaker 1: and then the week after that I'll be in Sids,

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Speaker 1: so you're gonna get a bit of a couple of

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Speaker 1: Heggeldy pigglety diaries, I imagine. But we're in Byron this week,

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Speaker 1: so it's as it has been the last little chunk

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Speaker 1: of time. I am doing a book giveaway at the

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Speaker 1: end of the episode as well, so if you're not new,

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Speaker 1: if you to the book giveaway. Basically, I've just become

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Speaker 1: a mad reader. I've always been a bit of a

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Speaker 1: mad reader, but I'm reading a lot of fiction books

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Speaker 1: at the moment, specifically dark fantasy is kind of the

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Speaker 1: genre with a bit of spice, and so because of

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Speaker 1: the pod, I kind of have to read other like

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Speaker 1: nonfiction stylies books. So I've been kind of tandem reading

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Speaker 1: fiction and nonfiction at the moment, which has been a

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Speaker 1: lot of fun. So I've decided, while I'm doing book

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Speaker 1: reviews for you each week, i also want to give

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Speaker 1: some of the books that I've read away. So yeah,

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Speaker 1: you don't need to do anything fancy other than write

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Speaker 1: to me and go, yeah, I'd love to get that

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Speaker 1: book and here's why. And then I draw it on

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Speaker 1: the Sunday and this pod comes out on a Friday. Okay,

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Speaker 1: So the week that was, We've done a lot of things.

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Speaker 1: This week. It feels like a lot of Byron Living.

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Speaker 1: I'm back to health Touchwood after my UTI that morphed

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Speaker 1: into a kidney infection. I've been reading my I've been

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Speaker 1: reading the Akatar series, which is the fantasy genre series

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Speaker 1: that I was just talking to you about, and I

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Speaker 1: have I'm now on book four of six and it's

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Speaker 1: the series is still going. So I am reviewing today

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Speaker 1: book two for you, so it keeps in line with

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Speaker 1: last week's episode. So you've got Book two review coming today,

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Speaker 1: but technically, because I'm a quick greater, it's A'm up

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Speaker 1: to look four? How exciting? Well, maybe I'm up to talk. Yeah,

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Speaker 1: book four and then book five is the big orange

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Speaker 1: one that everyone loves, and then book six comes out

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Speaker 1: in the middle of the year. I think anyway, Akata,

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Speaker 1: that's the one that I will read for today. We

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Speaker 1: also have finished watching Boyce Fallows Universe. Loved it. You

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Speaker 1: know how much I love Trent Dalton. He's been on

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Speaker 1: the pod recently, so if you want to listen to

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Speaker 1: a very very inspiring, humble, beautifully kind and generous author,

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Speaker 1: Trent Dalton is a fantastic episode to listen to. So

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Speaker 1: it was really exciting to watch his book, Boyce Fellows

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Speaker 1: Universe become an eight part Netflix series, so that was

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Speaker 1: really cool. It's got some great great cast. Simon Baker

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Speaker 1: is amazing, Phoebe Tolkien's amazing, Travis Fimmel, the two kids

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Speaker 1: that play the boys, Ela and Guss, and then Anthony

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Speaker 1: Lapalia plays a big baddie. It's a really but then

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Speaker 1: you've got like Kate Boxes the Doctor and yeah, it's

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Speaker 1: just so many Australian greats in one show. Fantastic, Absolutely

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Speaker 1: loved it. It's on Netflix s Nate PARTA, so you

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Speaker 1: can kind of watch it in two or three nights.

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Speaker 1: It's beautiful. If you loved the book, if you really

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Speaker 1: loved Voicefaows Universe, or even if you loved Lalla in

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Speaker 1: the Mirror, I think you will love this. And it

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Speaker 1: kind of stays pretty true to the book. There aren't

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Speaker 1: too many deviations. It really rings true and it's kind

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Speaker 1: of set in that early eight I think it's eighties

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Speaker 1: eighties era, which is really cool. So like being a

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Speaker 1: child of the nineties. You can see like the little

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Speaker 1: nods to things, and it's all set in Brizzy, so

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Speaker 1: it's kind of nice, real local, great soundtrack, lots of fun.

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Speaker 1: Highly recommend Boy Was Universe, which is currently on Netflix.

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Speaker 1: This week on the pod You've Had David the Medium.

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Speaker 1: He's fantastic. It is his first third time being interviewed, well,

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Speaker 1: second time he interviewed. He has done an episode with

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Speaker 1: me where we went around all these different La murder

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Speaker 1: sites and I didn't tell him anything. He just told

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Speaker 1: me what he could feel. It was fascinating and kind

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Speaker 1: of like kind of fascinating but also like kind of

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Speaker 1: like eerie and anyway, that was the LA episode. This

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Speaker 1: was more of an actual interview. So he's done an

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Speaker 1: LA interview, an LA like true crime murder location with me,

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Speaker 1: which we think we're going to do another one this

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Speaker 1: year hopefully. And then he did a hot Seat with me,

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Speaker 1: and now I do the Wednesday short ones, and then

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Speaker 1: now we did this interview in December, but it was

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Speaker 1: all about the year, all about the year to come.

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Speaker 1: So twenty twenty four he talks about the word for

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Speaker 1: twenty twenty four is adapt really great episode. He's super

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Speaker 1: easy to listen to. He does a little reading for

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Speaker 1: me halfway through as well. Just a great human being.

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Speaker 1: And then the Hot Seat this week was also with David,

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Speaker 1: so lots of David on the pod right now. I

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Speaker 1: just thought it's the start of the year. I wanted

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Speaker 1: to give you a few episodes to kind of like,

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Speaker 1: gee you up for the year. So on Monday coming

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Speaker 1: we have Jordana Levine. She is an astrologer, I'm saying

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Speaker 1: that astrologer, and so we talk about what the stars

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Speaker 1: and moon and all the planets are doing this year

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Speaker 1: and what it means for us. So that'll come out

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Speaker 1: on Monday, which is cool, So I just want to

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Speaker 1: put those two episodes back to back, so you've got

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Speaker 1: a little bit of like realigning, getting yourself organized for

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Speaker 1: the year, and that kind of vibe for the year ahead.

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Speaker 1: Does that make sense anyway? Very cool, very nice. I

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Speaker 1: love a little like, I don't know, like motivational, getting

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Speaker 1: your ducks in a row. So I head to Melb's

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Speaker 1: next and I have got three episodes that I will

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Speaker 1: be recording in Malves and then three episodes I'll be

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Speaker 1: recording in Sydney as well a couple of days later.

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Speaker 1: So I'm about to spend the whole weekend doing pod

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Speaker 1: prep essentially, so I'm just like deep diving, and I'm

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Speaker 1: so excited about the lineup that we have. The both

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Speaker 1: lineups are amazing and incredible and guests that I have

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Speaker 1: really been wanting to chat to for a while, so

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Speaker 1: it's exciting that they're both all coming to life and

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Speaker 1: it's all falling into place. I haven't recorded in Sydney

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Speaker 1: for a while, and I'm rapped by iHeart and I've

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Speaker 1: never been to their Sydney studio before, so that'll be

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Speaker 1: fun to record from. So we're all set. We're excited

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Speaker 1: a couple of weeks of a lot of pods to

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Speaker 1: come out. How cool, how exciting? Okay, what else have

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Speaker 1: I got here? Oh? I had something new at Woods

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Speaker 1: so you know, we love the Woods boys. They're in Bangalow.

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Speaker 1: And I, for the first time ever on gfbread got

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Speaker 1: their avocado d It's like a smash Divo and I

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Speaker 1: got it with poached egg. So good. It's got like

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Speaker 1: a macadamia crumble duker thing on top. Delish. Pretty sure

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Speaker 1: it's plant based as well if you don't get the egg,

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Speaker 1: of course, really really good. Bost and I actually had

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Speaker 1: two dates this morning or today. So when we went

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Speaker 1: to Roady, I got the dirty Chie best love it.

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Speaker 1: Matt got a chocolate croissant and an almond latte, And

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Speaker 1: then we went to see a mayo therapist who Matt's

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Speaker 1: been seeing for a while, Joel and I think his

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Speaker 1: company is called My Mayo. And Matt's like, you should go,

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Speaker 1: and I was like, I don't have any back pain,

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Speaker 1: but I went just for posture because I'm one of

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Speaker 1: those feel that juts their head forward and I hunch

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Speaker 1: and round and things like that, and so I went

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Speaker 1: for the first time day and it was unreal. I

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Speaker 1: was a bit early because Matt got his session first,

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Speaker 1: so I just snuck in and had a sauna because

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Speaker 1: where he practices is in the Nimbus building environ. So

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Speaker 1: I went in, had myself a sauna, read a bit

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Speaker 1: of my book, and then he worked his magic on

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Speaker 1: me after us. So so awesome. So we've booked a

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Speaker 1: few more sessions in pre Americano too, so we're feeling

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Speaker 1: funking fresh for America, which would be good. What else

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Speaker 1: have I done? Oh? And then Boss really wanted to

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Speaker 1: go to this place called Massa, which is a bakery nearby,

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Speaker 1: and they were shut. He's like masses shut, And I said, well,

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Speaker 1: why didn't we go to the farm. So both Boss

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Speaker 1: got a steak pie, which he loved, and then we

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Speaker 1: shared a Portuguese tart delish and we shared an almond

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Speaker 1: croissant delish, none of which was gluten free. We just

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Speaker 1: both wanted a little cheeky treat date. And it was

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Speaker 1: a lot of fun. And there's little lizards everywhere, those

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Speaker 1: what are they called Eastern Eastern water dragons. They don't

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Speaker 1: they don't hurt you or bite you or anything like that.

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Speaker 1: They just they just are very confident, and so they'll

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Speaker 1: literally walk right up to you and be like, so,

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Speaker 1: have you got any leftover food that you're to share

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Speaker 1: with me? Essentially, but anyways, that's really cool for the farmer.

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Speaker 1: Is a great place to take kiddos too. You could

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Speaker 1: go for like lunch or like the way we got

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Speaker 1: some takeaway stuff from the Delhi section. Just sit out

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Speaker 1: and there's like little piglets. There's full Macadamian plantations. They

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Speaker 1: got banana area, they've got chickens, piglets, like I said,

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Speaker 1: they've got those Highland cows, the really cool hairy ones.

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Speaker 1: It's really beautiful, fun vibe, really cool at nighttime too,

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Speaker 1: and the rooster's just rocking around. And the food's fantastic.

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Speaker 1: I think it is run by the Three Blue Ducks,

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Speaker 1: so the food's ten out of ten highly recommend. Could

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Speaker 1: definitely pop that on a Byron list if you've never

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Speaker 1: been before. What else have I got here? Fern Day,

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Speaker 1: fun Day, Oh fun Day? Oh yeah, I have food

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Speaker 1: reviews for you, So I've always I've told you about before.

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Speaker 1: The innyal and lloys that own it don't have sugar

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Speaker 1: and they're call fun Day Lollies. Anyway, allow my phone's

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Speaker 1: just updated last night, and it's just been a bit

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Speaker 1: of a different beast handle of late. I gotta say. Anyway,

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Speaker 1: I want to reviewal you. So I took photos of

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Speaker 1: the packet. So Funday is that brand that's got no sugar.

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Speaker 1: They basically use plant probiotics or probotics, should I say,

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Speaker 1: to get the sweetness and the textra So the strawberries

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Speaker 1: and cream is kind of new. I quite like it.

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Speaker 1: So basically there's no sugar. It is natural color and flavors,

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Speaker 1: prebodic fiber, Australian ow and gluten free, no sugar alcohols.

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Speaker 1: So the soluble fiber comes from tappyocre and chicory root.

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Speaker 1: This is the stuff I would have been telling you

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Speaker 1: all about when I was in LA. But basically they're clean.

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Speaker 1: The sugars are three grams in the whole packet, so

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Speaker 1: it's pretty good anyway. The strawberry cream ones are pretty good.

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Speaker 1: I still love the coke bottles the best. We also

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Speaker 1: tried this little milk. So there's a brand called health Lab.

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Speaker 1: Again no sugar. This has zero point five grams of

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Speaker 1: sugar and less than one grammar sugar. Perserve plant based,

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Speaker 1: all natural gluten free the brand's health lab. I think

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Speaker 1: it's also Australian. One thing you gotta be careful about

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Speaker 1: with these guys though, because I was looking at their

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Speaker 1: balls yesterday, so we got this. I've got a little

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Speaker 1: pack up for you. We got this little This is

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Speaker 1: a milk chocolate, gooey caramel filled diamond and it's got

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Speaker 1: zero point five grams of sugar. And I was looking

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Speaker 1: at one of their balls, which was like a white

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Speaker 1: chocolate situation. Anyway, I was like, I'm just going to

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Speaker 1: clean it. And I found them that are on sale

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Speaker 1: and Matt's like, give me one two and I was like, oh,

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Speaker 1: let me just check the sugar. Eleven grams of sugar

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Speaker 1: too much, so I put it back straight away. So

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Speaker 1: just make sure you read them and definitely read their balls,

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Speaker 1: because I think the balls are high sugar, but a

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Speaker 1: lot of their stuff isn't. So then we have also

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Speaker 1: tried their version of a healthy cherry ripe. That's the

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Speaker 1: best way to describe it. So milk chocolate, juicy cherry bars,

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Speaker 1: seventy percent less sugar again, plant based, gluten free, no sugar, alcohols,

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Speaker 1: Australian made, and these perserve three point nine grams of sugar,

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Speaker 1: and so they're really good. What of these guys got

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Speaker 1: in them? Coconut, coconut cream, milk, chocolate, tappyoka, fiber, cow mass,

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Speaker 1: coconut milk powder, pink kimmelain and salt, munk fruit, natural flavor,

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Speaker 1: sunflower licuth and brown rice syrup, vegetable glistening. Is that good?

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Speaker 1: I should know that nutrition brasion are that freeze dried

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Speaker 1: cherry powder, beetroot and carrot for coloring, which are like

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Speaker 1: that natural flavor, someun four lec th and sea salt anyway,

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Speaker 1: pretty clean, not too many sugar is a good healthy

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Speaker 1: alternative if you want a sweet treat anyway, So that's

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Speaker 1: called health lab. I found that at Wooli's. I'm sure

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Speaker 1: it's a you know your local Woolies, or maybe even

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Speaker 1: a Coals. I think bullies and coals are kind of

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Speaker 1: if there are. If you're in one, you might not

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Speaker 1: be in the other. But just make sure if you

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Speaker 1: get their balls, check the balls for not too much sugar.

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Speaker 1: You kind of don't really want to go above. I

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Speaker 1: don't feel like I want to go above that three

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Speaker 1: gram ish perserve of sugar personally. That's my that's my

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Speaker 1: take on it. What else have I got to tell you? Oh?

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Speaker 1: Book review? Here we go. So I'm I'm in the

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Speaker 1: Akata phase. I'm not going to review for you a

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Speaker 1: nonfiction this week because I just want to time it

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Speaker 1: with when that Guests episode comes out. Okay, so I'm

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Speaker 1: obviously going to give you a little taste, but not

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Speaker 1: too much because if I say too much, obviously I'm

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Speaker 1: gonna give it away. So the first book of the

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Speaker 1: Akatar series, so Akatar stands for a Cord of Thorns

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Speaker 1: and Roses, is called a Cord of thorns and roses.

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Speaker 1: It's the red one. The second book, I believe it

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Speaker 1: is green, a cord of mist and fury. Now, obviously

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Speaker 1: if I say too much, it's a spoiler, but it

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Speaker 1: literally picks off exactly from where it ends in book one,

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Speaker 1: and Book two is like four times as good as

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Speaker 1: Book one. Book one you're kind of like, yeah, cool,

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Speaker 1: cool cool coo cool cu coo, and Book two you're like,

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Speaker 1: oh woy ow wow wow wow, and more spice, a

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Speaker 1: bit more like love tension, a bit more like yeah,

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Speaker 1: sussing characters out a bit more, you know what I mean.

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Speaker 1: Highly recommend and worth. I was going to skip book

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Speaker 1: one because I'd heard it wasn't as good as the rest,

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Speaker 1: and apparently you can't, and so I'm glad I read

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Speaker 1: it because obviously it sets everything up and then I

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Speaker 1: understand like the characters that are human versus the characters

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Speaker 1: that are Fay, all that kind of thing. But this

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Speaker 1: book two is essentially figuring out true love, figuring out

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Speaker 1: in the in the Fay world you can be mated,

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Speaker 1: like soulmated, figuring out if you're soulmated or anything like that.

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Speaker 1: It's really cool and learning when it snaps in for

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Speaker 1: people and characters is really cool because you'll kind of think, oh,

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Speaker 1: my goodness, does that mean they've just been mated, because

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Speaker 1: things will happen when they're mated, if that makes sense,

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Speaker 1: not just sexy times things, but like you'll the writer

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Speaker 1: kind of like touches on because it's like it's like

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Speaker 1: falling in deep love straight away or for the first time,

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Speaker 1: and so you feel all the feels. Anyway, I hope

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Speaker 1: that doesn't give too much away, but that one is

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Speaker 1: really about figuring out the true love. I would say. Now,

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Speaker 1: the book I'm going to give away this week is

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Speaker 1: actually an autobiography by Kate Langbrook. So it's called Chow Badlah.

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Speaker 1: I think because she lived a big chunk of time

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Speaker 1: in Italy with her family, and I think it's a

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Speaker 1: really open story about her family and the highs and

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Speaker 1: the lows. It says here, I wasn't looking to fall

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Speaker 1: in love. It just happened. And there were moments, encounters

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Speaker 1: as fleeting as feelings. Sometimes tellingly, they emerge from chaos.

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Speaker 1: So someone's written here at the bottom deliciously funny, a reverent, inspiring,

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Speaker 1: and often deeply moving. Chow Bala is Kate's love letter

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Speaker 1: to Italy and her family. It's also a glorious reminder

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Speaker 1: of what Italians can teach us about living life to

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Speaker 1: the full and what really matters when the world goes

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Speaker 1: to hell in a handbasket. Yeah, there you go. So

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Speaker 1: she moved to Italy. I think one of her kids

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Speaker 1: got real sick. I think I could be wrong, but yeah,

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Speaker 1: and she's got a gorgeous God. There's some pictures of

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Speaker 1: her were in gorgeous dresses and smiling. This photo is

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Speaker 1: in here too. So it's autobiography, which I love. I

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Speaker 1: haven't read this, my mate, gift of me. This and

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Speaker 1: I haven't read it yet, and I'm again because of Ala.

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Speaker 1: I'm just trying to pass on these beautiful books that

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Speaker 1: I'm not going to be able to take with me.

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Speaker 1: So that is the only reason why I'm giving it

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Speaker 1: away this week. So if you'd like to win it,

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Speaker 1: all you have to do is write to me on

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Speaker 1: Insta and tell me why you'd like to win it,

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Speaker 1: and I will post it out. So basically, there's like

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Speaker 1: a gang of all different people that enter each week,

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Speaker 1: and I just screen grab every single person that enters

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Speaker 1: the draw, and then on Sunday, I just picked my

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Speaker 1: favorite answer and then I send it away. But I've

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Speaker 1: been getting a little excited and like giving away extra

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Speaker 1: ones and all that kind of thing of late so

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Speaker 1: cheeky me. But anyway, it's fun and it's fun to

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Speaker 1: send people little surprises and sometimes I'll put like an

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Speaker 1: extra Prezzi in very funny at This girl won a

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Speaker 1: Colleen Hoover book a few weeks ago called it Ends

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Speaker 1: with Us, right, and I had it Starts with Us,

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Speaker 1: which you know, was the second like the sequel, and

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Speaker 1: it's through more like Atlas's perspective. If anyone that's read

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Speaker 1: and it ends with us, and I thought, oh, I

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Speaker 1: was just going to finish the first book and just

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Speaker 1: so badly want to get onto the second book, and

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Speaker 1: so I just put them both in together. I was like,

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Speaker 1: that's a nice, little prezzy, nice surprise. Anyway, she wrote

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Speaker 1: to me today, She's like, you gave me two. I

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Speaker 1: was like, yep, anyway, it is a lot of fun

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Speaker 1: to be giving this stuff away. And I'm also madly

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Speaker 1: uploading my thick clothes onto deep hop because I'm only

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Speaker 1: taking a couple of suitcases with me. So you know,

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Speaker 1: my deep hop is just yamo lallaberry. So everything that

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Speaker 1: is listed there must go. And I'm open to offers.

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Speaker 1: So if you see something you're like, I kind of

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Speaker 1: like that, but I don't really want to spend that much.

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Speaker 1: Just like off put a price in and I will

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Speaker 1: just like either meet you halfway or something like that.

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Speaker 1: But anyway, it's fun because I'm like, literally every day,

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Speaker 1: I'm like posting sales and posting book giveaway. That's a

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Speaker 1: bit of fun. I feel like a little lump. It

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Speaker 1: feels like Christmas all over again, little present giving fairy

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Speaker 1: and that is me. So you have got Giordana on

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Speaker 1: the pod on Monday talking all things astrology, and then

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Speaker 1: the week after that, I'm so excited for the guests

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Speaker 1: that you have after that. I'll keep it a surprise.

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Speaker 1: But he's incredible and got so many great stories. I

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Speaker 1: could have talked to him all day long. And then

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Speaker 1: I may. I've got a full plan. I'm not gonna

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Speaker 1: lie to you. I've got a full plan. I've already

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Speaker 1: got Epps recorded till the end of March, and then

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Speaker 1: after Malves and Sid records, Yeah, April, what is it,

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Speaker 1: Jannuy favorite March April May, So we'll be Epps recorded

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Speaker 1: till May, and now started looking at LA based guests

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Speaker 1: as well. So I'm really passionate about keeping this Poto

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Speaker 1: epic and getting really inspiring and awesome human beings on

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Speaker 1: the pod, you know, because I figure why not. Anyway,

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Speaker 1: that's me, Gang, that is me. I've been swimming loads too,

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Speaker 1: and I think Boss is taking me for a sunset

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Speaker 1: beach hag tonight. I said to my want to be

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Speaker 1: in the ocean, around the ocean at sunset so important,

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Speaker 1: and he was like, oh, ok you for a date.

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Speaker 1: I was like, okay, So that's us. That's us. We've

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Speaker 1: had some fun little dates this last week or so,

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Speaker 1: and then in Malves I'm doing a few work gigs,

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Speaker 1: so I'm sure i'll be sharing all that on insta alli.

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Speaker 1: And I'm looking forward to seeing my mum at her

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Speaker 1: farm Dalsford, seeing a sheep and all that kind of thing.

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Speaker 1: So we've got some fun hangs planned. I'm really looking

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Speaker 1: forward to it, all right. That's meek Angles hooru and Megalve.

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Speaker 1: And no, I haven't been to the movies yet. I know.

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Speaker 1: I say it every week. I think we're just going

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Speaker 1: to get Amazon Prime and watch saltburn on that. That's

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Speaker 1: our plan, I think, all right, and then hopefully I

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Speaker 1: can review it for you next week. Where do you

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Speaker 1: watch one other movie with Emily Blot and Chris Captain America?

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Speaker 1: Is that Chris Pine? No? No, definitely not Chris Pine.

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Speaker 1: Chris Captain America. Anyway, I've forgotten what it's called. I

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Speaker 1: have to ask Bosco and reveal. Look it up straight away,

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Speaker 1: be on Netflix, won't it? Anyway? That was quite good.

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Speaker 1: Boss was really and it was all about pharmaceutical companies

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Speaker 1: and he loved it, like he was like, I'm really

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Speaker 1: into this Emily Blode movie. She's the lead. Okay, oh,

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Speaker 1: there we go. Pain Hustlers two thousand and three, so

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Speaker 1: it came out only last year. It is. It's got,

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Speaker 1: Emily Bunk, Chris Evans is Captain America, Andy Garcia, Catherine O'Hara.

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Speaker 1: I hope I'm saying that right. She's so funny off

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Speaker 1: Shit's Creek anyway, really good Pain Hustlers. It's kind of got.

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Speaker 1: Gives a bit of Wolf of Wall Street, but it's

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Speaker 1: really about the pharmaceutical like how it can go corrupt

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Speaker 1: and all that. Very interesting. All right, hooru have a

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Speaker 1: riper weekend and write to me if you want to

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Speaker 1: win that book. All right, bye,