1
00:00:05,440 --> 00:00:08,639
Speaker 1: Hi, and welcome to the Rise and Conquer Podcast. I'm

2
00:00:08,680 --> 00:00:12,040
Speaker 1: your host, Georgie Stephenson. I am a lawyer and health coach,

3
00:00:12,320 --> 00:00:16,840
Speaker 1: social media influencer, wife, and dog mum. On the Rise

4
00:00:16,880 --> 00:00:22,639
Speaker 1: and Conquer Podcast, we dive deep into all things mindset, habits, career, health,

5
00:00:22,760 --> 00:00:26,439
Speaker 1: relationships and more. This is a podcast for women who

6
00:00:26,480 --> 00:00:29,320
Speaker 1: want to rise up to be the best version of themselves,

7
00:00:29,600 --> 00:00:31,880
Speaker 1: who have big dreams in who are willing to put

8
00:00:31,920 --> 00:00:34,120
Speaker 1: in the work to get there. I want to bring

9
00:00:34,120 --> 00:00:37,920
Speaker 1: you the tools and actionable steps to feel confident in yourself,

10
00:00:38,400 --> 00:00:43,000
Speaker 1: inspired to take bold action, and motivated to conquer your goals.

11
00:00:43,440 --> 00:00:59,120
Speaker 1: Are you with me, girl friends, Let's rise and conquer. Hi, guys,

12
00:00:59,200 --> 00:01:02,520
Speaker 1: and welcome back to the Rise and Conquered Podcast. Today.

13
00:01:02,720 --> 00:01:06,800
Speaker 1: I have a solo episode you, and this is kind

14
00:01:06,800 --> 00:01:10,039
Speaker 1: of just off the whim. I was feeling very inspired

15
00:01:10,240 --> 00:01:12,680
Speaker 1: about what we're about to chat about, and so I

16
00:01:12,760 --> 00:01:15,600
Speaker 1: quickly grabbed my mic and I haven't really got any

17
00:01:15,640 --> 00:01:19,160
Speaker 1: notes or anything. I usually have some dot points, but

18
00:01:19,880 --> 00:01:23,560
Speaker 1: this is something that has come up because of a

19
00:01:23,640 --> 00:01:28,399
Speaker 1: Facebook memory. And I absolutely love Facebook memories because it's

20
00:01:28,440 --> 00:01:32,800
Speaker 1: like a time warp. I personally like I'm atrocious with

21
00:01:32,920 --> 00:01:35,000
Speaker 1: time and I just kind of forget things and they

22
00:01:35,000 --> 00:01:38,160
Speaker 1: pop up and you're like, oh, that was three years ago. Crazy.

23
00:01:39,040 --> 00:01:43,240
Speaker 1: So something popped up and I screenshot at it, and

24
00:01:43,280 --> 00:01:45,360
Speaker 1: then I was looking at my camera roll. So it

25
00:01:45,400 --> 00:01:48,560
Speaker 1: wasn't this time last year. It was a couple of

26
00:01:48,600 --> 00:01:50,760
Speaker 1: months back, and I screenshot at it. I think I

27
00:01:50,840 --> 00:01:53,520
Speaker 1: wanted to post on my Instagram, but I just didn't.

28
00:01:54,040 --> 00:02:00,520
Speaker 1: But it was a photo of me getting admitted as lawyer.

29
00:02:00,840 --> 00:02:04,400
Speaker 1: And so that was literally just over a year ago.

30
00:02:04,600 --> 00:02:09,000
Speaker 1: I was getting admitted as a lawyer, and I was

31
00:02:09,160 --> 00:02:12,680
Speaker 1: just thinking, it's been just over a year. And in

32
00:02:12,720 --> 00:02:17,560
Speaker 1: that year, I quit my safe corporate job. I didn't

33
00:02:17,600 --> 00:02:23,400
Speaker 1: pursue law obviously, and I went off. I did my

34
00:02:23,440 --> 00:02:27,480
Speaker 1: own thing. I hired my first employee, I released my

35
00:02:27,639 --> 00:02:33,720
Speaker 1: intuitive eating ebook, I moved house, I spoken a couple

36
00:02:33,919 --> 00:02:38,799
Speaker 1: of women events, and I also launched a company which

37
00:02:38,919 --> 00:02:43,440
Speaker 1: I launched with my brother too. And it got me

38
00:02:43,680 --> 00:02:48,360
Speaker 1: thinking that this was all because of a decision and

39
00:02:48,400 --> 00:02:51,760
Speaker 1: a step I made that I didn't think was that

40
00:02:52,280 --> 00:02:56,720
Speaker 1: pivot all, but now looking back, it was. And I

41
00:02:57,000 --> 00:03:01,240
Speaker 1: remember just being so scared to take this step, and

42
00:03:01,320 --> 00:03:04,240
Speaker 1: now looking back, that was the step that had this

43
00:03:04,400 --> 00:03:10,919
Speaker 1: domino effect of me at the moment who I really

44
00:03:11,160 --> 00:03:14,959
Speaker 1: feel like I've kind of stepped into where I'm meant

45
00:03:15,000 --> 00:03:18,079
Speaker 1: to be, who I'm meant to be, and what I'm

46
00:03:18,120 --> 00:03:20,720
Speaker 1: meant to be doing, which is like this really weird

47
00:03:20,760 --> 00:03:24,080
Speaker 1: feeling that I have kind of trying to be like

48
00:03:24,240 --> 00:03:28,920
Speaker 1: working through. But basically I'm gonna get into that with you,

49
00:03:29,000 --> 00:03:32,040
Speaker 1: and I think this would be a really good podcast

50
00:03:32,160 --> 00:03:38,000
Speaker 1: episode if you currently are sitting on something or you're

51
00:03:38,040 --> 00:03:41,600
Speaker 1: scared to take a bold action or something like that.

52
00:03:41,920 --> 00:03:45,560
Speaker 1: So yeah, bear with me before we get into the

53
00:03:45,680 --> 00:03:50,080
Speaker 1: actual episode. I do want to thank today's sponsors for

54
00:03:50,160 --> 00:03:55,680
Speaker 1: this episode, which is Naked Harvest, which is my company

55
00:03:55,800 --> 00:04:00,320
Speaker 1: that I co founded with my brother Cooper. And if

56
00:04:00,320 --> 00:04:04,160
Speaker 1: you haven't been on Instagram or YouTube or anything like that,

57
00:04:05,160 --> 00:04:11,360
Speaker 1: so me and my brother started a natural sports supplement company.

58
00:04:12,160 --> 00:04:16,080
Speaker 1: And it feels so weird to say that it was.

59
00:04:16,839 --> 00:04:19,000
Speaker 1: We've been working on it just under a year, so

60
00:04:19,040 --> 00:04:24,120
Speaker 1: it's been a long time coming. And this started because,

61
00:04:25,040 --> 00:04:27,240
Speaker 1: as you guys know, I'm really into my fitness and

62
00:04:27,320 --> 00:04:31,880
Speaker 1: health and I love supplement to compliment my lifestyle. Obviously,

63
00:04:32,320 --> 00:04:35,880
Speaker 1: you have to be treating your body right and working

64
00:04:35,880 --> 00:04:40,760
Speaker 1: out and eating well, and I just find compliments can

65
00:04:40,839 --> 00:04:45,040
Speaker 1: really elevate that if you're already doing those big block things.

66
00:04:45,680 --> 00:04:49,000
Speaker 1: And it's funny because, like right at the start when

67
00:04:49,040 --> 00:04:52,200
Speaker 1: I was doing YouTube, you'll see I'm like making my

68
00:04:52,360 --> 00:04:54,920
Speaker 1: own pre workout, and I've got like all these different

69
00:04:55,120 --> 00:04:57,680
Speaker 1: ingredients and I'm making my own. I get like the

70
00:04:57,720 --> 00:05:02,560
Speaker 1: bear ingredients and make my own just because I couldn't

71
00:05:02,720 --> 00:05:09,360
Speaker 1: find natural supplements that weren't filled with crap and like

72
00:05:09,440 --> 00:05:14,279
Speaker 1: they didn't have the synthetic stimulants. I get anxiety very easily,

73
00:05:14,360 --> 00:05:16,760
Speaker 1: so I just kind of have a sensitive nervous system,

74
00:05:17,200 --> 00:05:20,839
Speaker 1: and because my life is already quite stressful, I don't

75
00:05:21,000 --> 00:05:26,200
Speaker 1: need synthetic stimulants that kind of make my nervous system crash.

76
00:05:26,440 --> 00:05:29,800
Speaker 1: So you can literally see me like making my own

77
00:05:30,200 --> 00:05:34,440
Speaker 1: pre workout. Also, previous supplements, I got really bad skin

78
00:05:34,520 --> 00:05:39,760
Speaker 1: issues and all these things. Anyway, we created our first

79
00:05:39,760 --> 00:05:44,400
Speaker 1: product is an all natural pre workout plus that burning blend.

80
00:05:44,560 --> 00:05:48,440
Speaker 1: The flavor is sweet strawberry, and so basically it's a

81
00:05:48,480 --> 00:05:52,320
Speaker 1: pre workout blend designed with a woman's body in mind.

82
00:05:52,880 --> 00:05:57,599
Speaker 1: And the reason why we say that is because I

83
00:05:57,800 --> 00:06:01,760
Speaker 1: personally found that any pre workout I tried, like, you know,

84
00:06:01,880 --> 00:06:04,080
Speaker 1: me and Tim would be taking the same pre workout

85
00:06:04,360 --> 00:06:08,560
Speaker 1: and it would just be horrible. I'd either it would

86
00:06:08,600 --> 00:06:11,560
Speaker 1: be too intense during the workout and I would feel like,

87
00:06:11,640 --> 00:06:16,880
Speaker 1: you know, jittery, heart racing, or after the workout, I

88
00:06:16,920 --> 00:06:20,400
Speaker 1: would get this really bad crash that sort of thing.

89
00:06:20,520 --> 00:06:25,520
Speaker 1: So basically, what we worked really hard on is creating

90
00:06:25,720 --> 00:06:30,000
Speaker 1: a formula that is all natural. And if you guys

91
00:06:30,000 --> 00:06:33,120
Speaker 1: have tried other natural pre workouts before, you'll know a

92
00:06:33,160 --> 00:06:35,840
Speaker 1: lot of them. You're kind of like, I don't know

93
00:06:36,000 --> 00:06:38,480
Speaker 1: if this is doing anything because they are all natural.

94
00:06:38,560 --> 00:06:42,720
Speaker 1: So we really strive to create a formula we worked

95
00:06:42,760 --> 00:06:46,760
Speaker 1: with food technicians of course that actually gave you that

96
00:06:47,000 --> 00:06:51,479
Speaker 1: energy boost, but it wasn't going to have all the

97
00:06:51,520 --> 00:06:55,200
Speaker 1: bad side effects of a normal pre workout. It was

98
00:06:55,240 --> 00:06:58,560
Speaker 1: going to have that crash or anything like that. And

99
00:07:00,320 --> 00:07:03,280
Speaker 1: this is like, obviously I'm a little bit biased, but

100
00:07:03,400 --> 00:07:08,360
Speaker 1: this is the absolute best formula, like I just cannot

101
00:07:08,400 --> 00:07:10,840
Speaker 1: explain to you. Like, also, it tastes great for a

102
00:07:10,920 --> 00:07:13,400
Speaker 1: natural pre workout. That was something also we worked really

103
00:07:13,400 --> 00:07:18,000
Speaker 1: hard on. And so basically it's no artificial colors, flavors, sweetness,

104
00:07:18,400 --> 00:07:22,200
Speaker 1: it's vegan friendly, it's free from gluten, dairy, refined sugars,

105
00:07:22,520 --> 00:07:26,280
Speaker 1: it's all natural. It has no synthetic stimulants. I know

106
00:07:26,320 --> 00:07:28,240
Speaker 1: a lot of pre workouts I used to take like

107
00:07:28,320 --> 00:07:32,440
Speaker 1: you wouldn't be even able to pronounce the stimulants in them.

108
00:07:32,480 --> 00:07:36,480
Speaker 1: They were not great. Yeah, so no hidden nasties, actually

109
00:07:36,560 --> 00:07:39,240
Speaker 1: going to give you that energy boost, but without the

110
00:07:39,280 --> 00:07:42,600
Speaker 1: bad side effects. So, if you guys want to check

111
00:07:42,760 --> 00:07:48,080
Speaker 1: out that, the website is Naked Harvest Supplements dot com.

112
00:07:48,640 --> 00:07:51,680
Speaker 1: And I also want to give you guys a discount

113
00:07:51,720 --> 00:07:55,360
Speaker 1: code where you can get fifteen percent off. And so

114
00:07:55,440 --> 00:07:58,400
Speaker 1: all you have to do is put in Rise and

115
00:07:58,480 --> 00:08:02,600
Speaker 1: Conquer at checkout and that gives you guys fifteen percent off.

116
00:08:03,120 --> 00:08:07,720
Speaker 1: And that is just for my Rise and Conquer listeners. Obviously,

117
00:08:07,840 --> 00:08:12,000
Speaker 1: I actually haven't given anyone a code anywhere, but you

118
00:08:12,120 --> 00:08:15,240
Speaker 1: know how much I absolutely adore my podcast community. I

119
00:08:15,320 --> 00:08:19,680
Speaker 1: really appreciate like everyone who shows up every week and listens,

120
00:08:19,680 --> 00:08:21,920
Speaker 1: and I really feel like we're like on the same level.

121
00:08:22,080 --> 00:08:25,000
Speaker 1: And yeah, so just a little thank you. Check it out,

122
00:08:25,120 --> 00:08:27,720
Speaker 1: let me know what you think. Also, you can go

123
00:08:27,840 --> 00:08:32,040
Speaker 1: follow our Instagram account which is just Naked Harvest Supplements.

124
00:08:32,880 --> 00:08:37,520
Speaker 1: But yes, Okay, now let's get into the episode. So,

125
00:08:37,720 --> 00:08:41,360
Speaker 1: like I said, this episode has really come about because

126
00:08:41,400 --> 00:08:44,840
Speaker 1: I really feel like I'm at this point where if

127
00:08:44,880 --> 00:08:47,840
Speaker 1: you told me like two years ago what I was

128
00:08:47,840 --> 00:08:51,960
Speaker 1: doing right now, I wouldn't believe you at all. So

129
00:08:52,080 --> 00:08:55,839
Speaker 1: two years ago, I definitely thought, oh, I'm going to

130
00:08:55,880 --> 00:08:59,080
Speaker 1: be a family lawyer. I'm currently working in family law.

131
00:08:59,760 --> 00:09:01,560
Speaker 1: You know, I've got this good job, I'm in this

132
00:09:01,640 --> 00:09:05,160
Speaker 1: really good firm. This is what I'm supposed to be doing.

133
00:09:05,200 --> 00:09:07,400
Speaker 1: I just studied for six years, this is what I'm

134
00:09:07,400 --> 00:09:12,400
Speaker 1: doing sort of thing. And so basically there just came

135
00:09:12,520 --> 00:09:17,920
Speaker 1: this point where I knew I will firstly like, I

136
00:09:18,040 --> 00:09:21,000
Speaker 1: was not happy. I knew I wasn't happy, and I

137
00:09:21,160 --> 00:09:24,920
Speaker 1: just knew that if I didn't follow what my gut

138
00:09:24,960 --> 00:09:27,280
Speaker 1: was telling me and what I was feeling, I knew

139
00:09:27,280 --> 00:09:31,280
Speaker 1: I would regret it. And so it just got to

140
00:09:31,320 --> 00:09:34,280
Speaker 1: this point where I got admitted, and that's something I

141
00:09:34,320 --> 00:09:36,480
Speaker 1: personally want to do. So I kind of had these

142
00:09:36,520 --> 00:09:40,640
Speaker 1: feelings maybe six months before I got admitted, but I

143
00:09:40,679 --> 00:09:43,800
Speaker 1: said to myself, I, you know, I've just studied six years,

144
00:09:43,920 --> 00:09:47,160
Speaker 1: I've worked in this firm. Let's just get admitted. Get

145
00:09:47,200 --> 00:09:51,800
Speaker 1: that certificate, finish this, and then I can decide if

146
00:09:51,840 --> 00:09:55,160
Speaker 1: I am going to pursue law or if I'm going

147
00:09:55,200 --> 00:10:00,160
Speaker 1: to do something else. And there was obviously also so

148
00:10:00,280 --> 00:10:03,280
Speaker 1: a lot of noise. As you can imagine, I had

149
00:10:03,440 --> 00:10:07,400
Speaker 1: just studied for five years, I was working full time

150
00:10:07,600 --> 00:10:11,000
Speaker 1: in a really good law firm, and then I was

151
00:10:11,040 --> 00:10:17,040
Speaker 1: also doing my pot and yeah, so you can imagine

152
00:10:17,040 --> 00:10:20,240
Speaker 1: that sort of discussion that I had, even with my parents,

153
00:10:20,280 --> 00:10:24,040
Speaker 1: like with people and just I remember their faces and

154
00:10:24,080 --> 00:10:27,800
Speaker 1: they would just were like, so, You're not going to

155
00:10:27,840 --> 00:10:33,160
Speaker 1: do law. And I knew it sounded silly to everyone else.

156
00:10:33,559 --> 00:10:37,480
Speaker 1: I knew it didn't look like the best option. But

157
00:10:37,520 --> 00:10:41,160
Speaker 1: then I also knew inside, like I was like, this

158
00:10:41,679 --> 00:10:44,760
Speaker 1: is the step I have to take. And at that

159
00:10:44,880 --> 00:10:48,000
Speaker 1: point I had no idea that I was going to

160
00:10:48,040 --> 00:10:51,679
Speaker 1: do the ebook or Naked Harvest or anything like that.

161
00:10:51,840 --> 00:10:54,760
Speaker 1: I just knew that the current path I was on

162
00:10:55,640 --> 00:10:58,560
Speaker 1: was not my path. Not that it wasn't my path,

163
00:10:58,600 --> 00:11:01,400
Speaker 1: because I think to that point was, but I just

164
00:11:01,480 --> 00:11:04,640
Speaker 1: knew it had finished, and I knew I needed to

165
00:11:04,760 --> 00:11:07,839
Speaker 1: sort of start the next thing and take this bold

166
00:11:07,920 --> 00:11:13,360
Speaker 1: action and take this step. And now looking back, it

167
00:11:13,679 --> 00:11:16,920
Speaker 1: was that step that then had the domino effect of

168
00:11:17,080 --> 00:11:22,360
Speaker 1: everything that has now gone on and happened in you know,

169
00:11:22,640 --> 00:11:27,800
Speaker 1: just over a year. And it's funny because I'm really

170
00:11:27,920 --> 00:11:32,160
Speaker 1: not that person who takes bold action, like looking back,

171
00:11:32,200 --> 00:11:36,800
Speaker 1: like I'm a very safe human in regards of like

172
00:11:36,920 --> 00:11:40,000
Speaker 1: even in high school when you're not really that mature,

173
00:11:40,120 --> 00:11:43,880
Speaker 1: I remember thinking to myself, I will do law because

174
00:11:44,120 --> 00:11:49,079
Speaker 1: I know it's a well respected career. I know albiata

175
00:11:49,200 --> 00:11:51,800
Speaker 1: provide for my family. I knew I could get the

176
00:11:51,840 --> 00:11:54,240
Speaker 1: grades to get into that degree. Like it was a

177
00:11:54,360 --> 00:12:00,200
Speaker 1: very well thought out decision, and it was safe for

178
00:12:00,280 --> 00:12:05,080
Speaker 1: me personally, and I didn't even think once of what

179
00:12:05,120 --> 00:12:08,680
Speaker 1: are my passions, like, what am I passionate about? What

180
00:12:08,720 --> 00:12:11,760
Speaker 1: are my dreams? Like? What could I do in my

181
00:12:11,840 --> 00:12:15,400
Speaker 1: life and feel really fulfilled? It was very much about

182
00:12:15,559 --> 00:12:20,440
Speaker 1: the safe option and also what society viewed as I

183
00:12:20,480 --> 00:12:24,280
Speaker 1: should do. And so I'm really like, I'm very much

184
00:12:24,400 --> 00:12:27,560
Speaker 1: that safe human who stays in her lane and doesn't

185
00:12:27,600 --> 00:12:30,640
Speaker 1: really dream big. So now looking back, it's even crazy

186
00:12:30,679 --> 00:12:36,040
Speaker 1: that I took that action, but oh my god, guys,

187
00:12:36,080 --> 00:12:42,640
Speaker 1: like that was the step that really made me obviously

188
00:12:43,000 --> 00:12:46,120
Speaker 1: onto this path and really step into my power. And

189
00:12:46,160 --> 00:12:49,360
Speaker 1: I absolutely love that saying. I'm currently looking at it

190
00:12:49,400 --> 00:12:52,360
Speaker 1: on my vision board, and I really didn't know what

191
00:12:52,360 --> 00:12:55,360
Speaker 1: it kind of meant till now because the person I

192
00:12:55,679 --> 00:12:58,400
Speaker 1: was just over a year a year ago is so

193
00:12:58,600 --> 00:13:02,600
Speaker 1: different and obviously, like that person briefly, she wasn't fake,

194
00:13:02,679 --> 00:13:05,560
Speaker 1: she wasn't made up, she was still me. I'm just

195
00:13:05,640 --> 00:13:11,440
Speaker 1: this like new, more authentic, elevated sort of person, like

196
00:13:11,480 --> 00:13:17,320
Speaker 1: I feel more myself. And I know it's very normal

197
00:13:18,160 --> 00:13:20,960
Speaker 1: for others to sort of feel like you should just

198
00:13:21,080 --> 00:13:24,800
Speaker 1: follow suit, like you should not follow your dreams, not

199
00:13:24,880 --> 00:13:28,280
Speaker 1: follow your passions, because you know, it's a silly idea,

200
00:13:28,559 --> 00:13:32,880
Speaker 1: and society says we should go to university, get a

201
00:13:32,920 --> 00:13:36,360
Speaker 1: safe job, but get a mortgage, and you know that's

202
00:13:36,360 --> 00:13:39,920
Speaker 1: the whole process. And I just want to talk to

203
00:13:39,960 --> 00:13:44,240
Speaker 1: you guys, because I want you to ask yourself. Are

204
00:13:44,280 --> 00:13:48,320
Speaker 1: you currently not following a dream or a passion because

205
00:13:48,360 --> 00:13:51,800
Speaker 1: you are scared of what people think? Or you know,

206
00:13:52,000 --> 00:13:55,160
Speaker 1: maybe you just spent a lot of time in a

207
00:13:55,200 --> 00:13:58,200
Speaker 1: different sort of position like I did. I spent five

208
00:13:58,280 --> 00:14:01,520
Speaker 1: years studying law and now I'm doing something completely different

209
00:14:02,240 --> 00:14:08,600
Speaker 1: and the sort of logical side of my brain is like, wow,

210
00:14:08,880 --> 00:14:11,120
Speaker 1: what are you doing? You should do law, so I

211
00:14:11,160 --> 00:14:14,280
Speaker 1: know others would feel the same, or maybe you're currently

212
00:14:14,320 --> 00:14:18,520
Speaker 1: in a safe career where you feel comfortable, like you

213
00:14:18,600 --> 00:14:21,560
Speaker 1: know exactly what you're doing every single day. You feel

214
00:14:21,600 --> 00:14:26,520
Speaker 1: really comfortable and it's safe. So what I want you,

215
00:14:26,560 --> 00:14:29,080
Speaker 1: guys to do, and this is something that I've done

216
00:14:29,120 --> 00:14:33,120
Speaker 1: previously and something I often do actually when I kind

217
00:14:33,120 --> 00:14:36,520
Speaker 1: of feel like I'm veering off my past. And I

218
00:14:36,640 --> 00:14:39,640
Speaker 1: want you to get a notepad. Obviously you don't do

219
00:14:39,680 --> 00:14:43,800
Speaker 1: this if you're driving. Pause this, get a notepad or

220
00:14:43,840 --> 00:14:45,960
Speaker 1: do this another time, but I want you to sit

221
00:14:46,040 --> 00:14:52,720
Speaker 1: down and write your ideal, your dream perfect day that

222
00:14:52,840 --> 00:14:57,080
Speaker 1: includes you know your career, what you're doing, and I

223
00:14:57,120 --> 00:15:00,560
Speaker 1: want you to write exactly what you're doing. I want

224
00:15:00,600 --> 00:15:04,560
Speaker 1: you to write how you feel in that moment. And

225
00:15:04,720 --> 00:15:09,320
Speaker 1: also I used to write a lot about my outside

226
00:15:09,800 --> 00:15:12,400
Speaker 1: things in my life, so I would also write my

227
00:15:12,560 --> 00:15:15,120
Speaker 1: morning routine, what that looked like, and then what I

228
00:15:15,160 --> 00:15:17,680
Speaker 1: was doing during the day, and then what I was

229
00:15:17,720 --> 00:15:21,000
Speaker 1: doing at night, and just kind of write your ideal

230
00:15:21,120 --> 00:15:25,720
Speaker 1: day if you were living out your dream. And then

231
00:15:25,960 --> 00:15:27,960
Speaker 1: I want you to kind of think about what you're

232
00:15:27,960 --> 00:15:31,400
Speaker 1: doing now and really think if you are on the

233
00:15:31,520 --> 00:15:35,880
Speaker 1: right path, or if you could be taking old action

234
00:15:36,240 --> 00:15:41,720
Speaker 1: in your life to follow that dream, to really step

235
00:15:41,840 --> 00:15:48,280
Speaker 1: into your power and make your life yours. And I

236
00:15:48,360 --> 00:15:51,560
Speaker 1: know that sounds weird, but I don't know. It's like

237
00:15:51,840 --> 00:15:55,800
Speaker 1: I didn't realize for so long. But I'm in control

238
00:15:55,840 --> 00:16:01,200
Speaker 1: of my own life. I get to decide. And something

239
00:16:01,240 --> 00:16:05,600
Speaker 1: that I remember thinking is like, we already get one life.

240
00:16:05,600 --> 00:16:07,600
Speaker 1: And I know I don't want to be super deeper,

241
00:16:07,800 --> 00:16:11,080
Speaker 1: but I remember thinking, we only get one life. Do

242
00:16:11,240 --> 00:16:14,800
Speaker 1: I want to stay in this position where I know

243
00:16:14,920 --> 00:16:18,200
Speaker 1: I'm not happy? Like when I was at my corporate job,

244
00:16:18,240 --> 00:16:21,400
Speaker 1: like I looked around me and I didn't want the

245
00:16:21,480 --> 00:16:24,200
Speaker 1: lives that the people had that I was around. I

246
00:16:24,280 --> 00:16:26,960
Speaker 1: knew I wasn't happy, and I just knew I was

247
00:16:27,080 --> 00:16:31,120
Speaker 1: supposed to be doing something else, Like intuitively, I just knew.

248
00:16:32,280 --> 00:16:34,920
Speaker 1: And so I want you to just sort of think

249
00:16:34,960 --> 00:16:38,760
Speaker 1: about this, and I guess this might be a little

250
00:16:38,760 --> 00:16:42,720
Speaker 1: pep talk you need if you want to take that

251
00:16:42,800 --> 00:16:46,480
Speaker 1: bold action. And I just could not recommend it enough

252
00:16:46,520 --> 00:16:50,560
Speaker 1: because looking back, and if I didn't take that bold

253
00:16:50,680 --> 00:16:55,320
Speaker 1: action to completely do a one eighty push away what

254
00:16:55,400 --> 00:16:59,080
Speaker 1: I was supposed to do and sort of follow my

255
00:16:59,400 --> 00:17:02,120
Speaker 1: dreams for my passions, I would not be where I

256
00:17:02,160 --> 00:17:06,159
Speaker 1: am today. And it's not even about what I've done

257
00:17:06,880 --> 00:17:09,720
Speaker 1: or anything like that, Like I know I say these

258
00:17:09,760 --> 00:17:13,400
Speaker 1: sort of milestones or accomplishments, but it's more about how

259
00:17:13,440 --> 00:17:18,320
Speaker 1: I feel. Like I said, I feel so authentically me

260
00:17:18,720 --> 00:17:21,679
Speaker 1: and what I'm supposed to be doing, like it's just

261
00:17:21,760 --> 00:17:25,600
Speaker 1: the best feeling. And so I want you to think

262
00:17:25,640 --> 00:17:28,320
Speaker 1: about if you are currently planning it safe or if

263
00:17:28,400 --> 00:17:31,080
Speaker 1: you can take this bold action and this first step,

264
00:17:31,560 --> 00:17:34,679
Speaker 1: and I'm giving you permission to do it. And so

265
00:17:34,720 --> 00:17:38,639
Speaker 1: I'm telling you now you're worthy of the success you crave.

266
00:17:39,880 --> 00:17:43,920
Speaker 1: You're worthy of your dream life, whatever it is, and

267
00:17:44,040 --> 00:17:46,680
Speaker 1: you get to decide your future and you have control

268
00:17:46,760 --> 00:17:49,280
Speaker 1: of your life. I don't know who needs to hear this,

269
00:17:49,720 --> 00:17:53,719
Speaker 1: but it's just something that's really been brought up lately

270
00:17:53,920 --> 00:17:58,640
Speaker 1: with the launch of Naked Harvest. And I want you

271
00:17:58,680 --> 00:18:03,199
Speaker 1: guys to be stepping into your power, to be rising

272
00:18:03,240 --> 00:18:06,920
Speaker 1: and conquering, obviously, and I know it can be really

273
00:18:07,080 --> 00:18:12,159
Speaker 1: hard sometimes I really get that. And something I like

274
00:18:12,240 --> 00:18:16,320
Speaker 1: to think about is, for so long I very much

275
00:18:16,520 --> 00:18:19,760
Speaker 1: was coasting life. And I want you to think about

276
00:18:19,800 --> 00:18:24,040
Speaker 1: your life and think, am I just coasting life or

277
00:18:24,080 --> 00:18:28,800
Speaker 1: am I really striving for what I want? Because personally,

278
00:18:28,920 --> 00:18:32,080
Speaker 1: I thought to myself, I don't want to look back

279
00:18:32,240 --> 00:18:35,479
Speaker 1: and just think, Wow, I was really coasting life. I

280
00:18:35,640 --> 00:18:40,040
Speaker 1: really was not going after what I wanted. And something

281
00:18:40,119 --> 00:18:43,520
Speaker 1: that I thought that will come up is I know

282
00:18:43,840 --> 00:18:48,119
Speaker 1: a lot of you. The thing holding you back with

283
00:18:48,320 --> 00:18:52,639
Speaker 1: this is the sense of belief that you don't have

284
00:18:52,720 --> 00:18:58,280
Speaker 1: in yourself and also because of the lack of support

285
00:18:58,400 --> 00:19:02,320
Speaker 1: you may have around you. And so it's funny. I

286
00:19:02,400 --> 00:19:10,200
Speaker 1: was watching Brene Brown's Netflix special and it's so good, guys,

287
00:19:10,240 --> 00:19:13,320
Speaker 1: you have to go watch it. She's amazing, And this

288
00:19:13,440 --> 00:19:16,200
Speaker 1: quote really stuck out to me. And she was kind

289
00:19:16,240 --> 00:19:19,000
Speaker 1: of explaining how she had just done her TED talk

290
00:19:19,800 --> 00:19:24,199
Speaker 1: and she for people who don't know her, she is

291
00:19:24,240 --> 00:19:29,239
Speaker 1: a researcher on vulnerability and shame and she did this

292
00:19:29,359 --> 00:19:32,880
Speaker 1: TED talk about that, and she was saying she had

293
00:19:32,920 --> 00:19:36,880
Speaker 1: these really horrible comments on like the TED talk basically

294
00:19:36,920 --> 00:19:41,000
Speaker 1: went viral, and she had this really horrible comments and

295
00:19:41,040 --> 00:19:44,600
Speaker 1: something that kind of got her out of that place

296
00:19:44,640 --> 00:19:47,880
Speaker 1: where she was like freaking out about all these horrible

297
00:19:47,880 --> 00:19:50,479
Speaker 1: things that were saying about her. And so she's got

298
00:19:50,480 --> 00:19:53,560
Speaker 1: this quote and it's if you're not in the arena

299
00:19:53,840 --> 00:19:57,359
Speaker 1: getting your ass kicked, I'm not interested in your feedback.

300
00:19:57,920 --> 00:20:01,719
Speaker 1: And I love that because at the time when I

301
00:20:01,880 --> 00:20:04,919
Speaker 1: was making this decision, I did have a lot of

302
00:20:04,920 --> 00:20:08,200
Speaker 1: people surrounding me that did not believe in my decision,

303
00:20:09,280 --> 00:20:14,080
Speaker 1: were quite negative with my choice. And I love this

304
00:20:14,160 --> 00:20:18,720
Speaker 1: because basically the quote is saying that if these people

305
00:20:18,800 --> 00:20:22,359
Speaker 1: who are giving you their opinions, who are showing lack

306
00:20:22,400 --> 00:20:26,119
Speaker 1: of support, if they're not also like taking bold action

307
00:20:26,440 --> 00:20:30,360
Speaker 1: and following their dreams, like their feedback and their opinion

308
00:20:30,560 --> 00:20:33,200
Speaker 1: does not matter, And that's something I very much thought

309
00:20:33,200 --> 00:20:36,320
Speaker 1: at the time. I just thought, I know you guys

310
00:20:36,359 --> 00:20:39,320
Speaker 1: aren't happy. I know you guys are don't believe in

311
00:20:39,320 --> 00:20:41,760
Speaker 1: this sort of thing, and that's okay. You just have

312
00:20:41,880 --> 00:20:45,960
Speaker 1: to make sure you filter out those opinions. And also, guys,

313
00:20:46,119 --> 00:20:48,720
Speaker 1: you have to be your own support. You have to

314
00:20:48,800 --> 00:20:54,080
Speaker 1: believe in yourself and basically be your own cheerleader. And

315
00:20:54,280 --> 00:20:58,480
Speaker 1: also something that may be stopping you is the fear

316
00:20:59,080 --> 00:21:03,479
Speaker 1: of failing or messing up or this not being the

317
00:21:03,560 --> 00:21:07,880
Speaker 1: right choice or route. And of course, of course you've

318
00:21:07,880 --> 00:21:11,919
Speaker 1: got to feel that way. Like anything that is a

319
00:21:11,960 --> 00:21:16,720
Speaker 1: big move always feels scary. And actually, there's another quote

320
00:21:16,720 --> 00:21:19,200
Speaker 1: from Brene Brown, I literally love her guys, and it's

321
00:21:19,240 --> 00:21:25,280
Speaker 1: there's no innovation and creativity without failure, period, which is

322
00:21:25,400 --> 00:21:28,040
Speaker 1: so true. Like over this year, I feel like I've

323
00:21:28,200 --> 00:21:32,040
Speaker 1: grown and learned so many lessons, and especially even stuff

324
00:21:32,080 --> 00:21:35,960
Speaker 1: with Naked Harvest, Like this is my first business from

325
00:21:36,280 --> 00:21:39,560
Speaker 1: the ground up. Obviously I have my personal brand, which

326
00:21:39,600 --> 00:21:42,240
Speaker 1: is my own business, but this is my first like

327
00:21:42,359 --> 00:21:46,920
Speaker 1: consumer business, and it's something I always wanted to do

328
00:21:47,040 --> 00:21:50,800
Speaker 1: because obviously as an influencer, I've had a lot of

329
00:21:51,080 --> 00:21:54,920
Speaker 1: opportunities from brands, you know, to do a collaboration product

330
00:21:55,520 --> 00:21:58,280
Speaker 1: and all that sort of thing. But for me, it

331
00:21:58,440 --> 00:22:03,240
Speaker 1: is all about having my own choices and being able

332
00:22:03,320 --> 00:22:07,640
Speaker 1: to run the company exactly how I'm like how obviously

333
00:22:08,000 --> 00:22:11,040
Speaker 1: I say I, but me and Cooper want that was

334
00:22:11,080 --> 00:22:13,720
Speaker 1: a really big thing for me. So stuff like we

335
00:22:13,760 --> 00:22:17,480
Speaker 1: get to pick the delivery boxes, we get to pick

336
00:22:17,560 --> 00:22:21,280
Speaker 1: the filling, like we chose by a degradable filling, and

337
00:22:21,720 --> 00:22:25,359
Speaker 1: just like little choices like that, that is a big

338
00:22:25,600 --> 00:22:28,000
Speaker 1: deal for me. So that's the whole reason why I

339
00:22:28,119 --> 00:22:31,439
Speaker 1: really wanted to build this from the ground up and

340
00:22:31,560 --> 00:22:34,840
Speaker 1: really be involved because to me like that was one

341
00:22:34,880 --> 00:22:38,240
Speaker 1: of my passions. And don't get me wrong, you can

342
00:22:38,320 --> 00:22:41,800
Speaker 1: imagine like I'm completely new at this, so there has

343
00:22:41,880 --> 00:22:46,960
Speaker 1: been so many mistakes, so many lessons, but like that

344
00:22:47,320 --> 00:22:50,600
Speaker 1: is the beauty of it. I personally, I love I

345
00:22:50,640 --> 00:22:54,359
Speaker 1: love failing. I love making mistakes because you now know

346
00:22:54,560 --> 00:22:57,920
Speaker 1: not how to do something and you find another way,

347
00:22:58,320 --> 00:23:01,560
Speaker 1: and that's how you grow as a person. That's what

348
00:23:01,640 --> 00:23:04,840
Speaker 1: creates you as a person, that's how you get better.

349
00:23:05,240 --> 00:23:10,320
Speaker 1: So don't be afraid of failure at all. So I'm

350
00:23:10,359 --> 00:23:13,480
Speaker 1: going to wrap this episode up now. I just really

351
00:23:14,000 --> 00:23:17,399
Speaker 1: wanted to encourage you. If you are currently sitting in

352
00:23:17,480 --> 00:23:21,320
Speaker 1: this place where you haven't taken the bold action, it

353
00:23:21,640 --> 00:23:25,200
Speaker 1: intuitive you really feel like you want to, but you're scared.

354
00:23:25,880 --> 00:23:29,320
Speaker 1: I really wanted to encourage you to do that because

355
00:23:29,960 --> 00:23:33,600
Speaker 1: looking back, the bold action I talk in that small

356
00:23:33,720 --> 00:23:39,800
Speaker 1: step just dominoed onto who I am today. And I

357
00:23:39,840 --> 00:23:43,520
Speaker 1: honestly believe we're all put on this earth for a purpose.

358
00:23:43,600 --> 00:23:46,199
Speaker 2: Like I don't believe we've put on this earth to

359
00:23:46,240 --> 00:23:48,640
Speaker 2: get jobs, like nine to five jobs, Not that there's

360
00:23:48,680 --> 00:23:51,600
Speaker 2: anything wrong with that, but like you know, have these

361
00:23:51,680 --> 00:23:54,920
Speaker 2: jobs that we don't like always crave the weekends and

362
00:23:55,000 --> 00:23:55,760
Speaker 2: just like die Like.

363
00:23:55,720 --> 00:23:58,800
Speaker 1: I don't believe that at all. I'm not saying that

364
00:23:58,880 --> 00:24:01,920
Speaker 1: the next step or this fold action is your purpose

365
00:24:02,080 --> 00:24:05,480
Speaker 1: at all, Like I didn't think that personally. But if

366
00:24:05,480 --> 00:24:09,119
Speaker 1: you're listening to your intuition, you need to have belief

367
00:24:09,160 --> 00:24:13,480
Speaker 1: in yourself and this could be the stepping stone to

368
00:24:14,240 --> 00:24:17,919
Speaker 1: whatever's next on the right path. I really really believe that.

369
00:24:19,080 --> 00:24:22,320
Speaker 1: But yes, I am going to wrap this episode up.

370
00:24:22,560 --> 00:24:25,160
Speaker 1: It is a short and sweet one. Me and Mel

371
00:24:25,200 --> 00:24:27,960
Speaker 1: were talking and she was saying how she loves kind

372
00:24:27,960 --> 00:24:31,040
Speaker 1: of short episodes, and I do agree. I love short

373
00:24:31,080 --> 00:24:34,639
Speaker 1: podcast too, kind of like little stuff like this, like

374
00:24:34,760 --> 00:24:38,160
Speaker 1: just little pep talk podcast. So if you did like it,

375
00:24:38,640 --> 00:24:41,800
Speaker 1: please let me know, as I'd love your feedback on

376
00:24:42,000 --> 00:24:45,520
Speaker 1: little podcasts like this. But I hope you enjoyed this episode.

377
00:24:45,760 --> 00:24:47,840
Speaker 1: I will see you in my next one. The next

378
00:24:47,840 --> 00:24:53,480
Speaker 1: one is an interview with a very very exciting guess. Actually, also,

379
00:24:53,520 --> 00:24:56,920
Speaker 1: I just wanted to say, if you know someone who

380
00:24:57,040 --> 00:25:01,560
Speaker 1: might need this little talk, please past ask this episode

381
00:25:01,720 --> 00:25:05,160
Speaker 1: or the podcast onto them. I would really appreciate it,

382
00:25:05,720 --> 00:25:08,480
Speaker 1: and I'm sure they would really appreciate it too. But

383
00:25:08,520 --> 00:25:10,680
Speaker 1: I hope you have an absolute amazing day or night

384
00:25:10,720 --> 00:25:14,119
Speaker 1: whenever you're listening, and I will see you in the

385
00:25:14,160 --> 00:25:20,080
Speaker 1: next episode. Thank you so much for listening in. If

386
00:25:20,119 --> 00:25:22,520
Speaker 1: you like this episode, make sure you subscribe to the

387
00:25:22,600 --> 00:25:26,159
Speaker 1: Rise and Concer podcast so you don't miss the next one. Also,

388
00:25:26,320 --> 00:25:28,720
Speaker 1: if you found this podcast valuable, it would mean the

389
00:25:28,800 --> 00:25:33,040
Speaker 1: absolute world to me if you wrote the podcast a review. Plus,

390
00:25:33,119 --> 00:25:35,480
Speaker 1: if you know someone who would benefit from listening to

391
00:25:35,520 --> 00:25:38,720
Speaker 1: this episode, make sure you share it with them. If

392
00:25:38,720 --> 00:25:40,960
Speaker 1: you want to go beyond this episode, check out our

393
00:25:41,000 --> 00:25:46,760
Speaker 1: official instagram at Riseinconquer dot podcast or my personal instagram

394
00:25:46,840 --> 00:25:50,120
Speaker 1: at Georgie Stevenson. I hope you have an amazing day

395
00:25:50,160 --> 00:25:53,320
Speaker 1: or night whenever you're listening in. Bye for now and

396
00:25:53,359 --> 00:26:05,439
Speaker 1: I'll talk to you soon. Spot spat sp