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Speaker 1: The Will and Woody podcast that fighte sized.

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Speaker 2: Share my Mood was the mental health that we released

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Speaker 2: last year, and to continue in our quest for you

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Speaker 2: guys to have better connections with the people in your lives,

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Speaker 2: the people that you love today, rather than doing share

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Speaker 2: my Mood from there, we're doing share my food. Share

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Speaker 2: your food with your made up.

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Speaker 1: Share your mood, get it off.

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Speaker 3: You're better share your food.

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Speaker 2: For far too long it share your.

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Speaker 3: Lead.

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Speaker 2: I hate to say it, but some people have reached

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Speaker 2: out and said they wonderful recording of that song.

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Speaker 1: And I will do it im.

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Speaker 4: I'm sure you will.

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Speaker 1: We'll happily do that now.

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Speaker 2: Now, now this is interesting because we're currently You're so nervous.

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Speaker 2: I love this about your mate. I love it about

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Speaker 2: you so much. So I'll talk about why Woody is

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Speaker 2: nervous in a second, but before we get there tonight,

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Speaker 2: if you'd like to host a dinner to have a

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Speaker 2: great connection with your friends, your partner, your neighbors, whoever

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Speaker 2: it is, then head al on to Will and Woody

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Speaker 2: on Instagram, click on the bio and just there's three

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Speaker 2: simple activities we've put together there and all it is

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Speaker 2: is just for you guys. To have a cracking night,

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Speaker 2: Phil Love. Notice that there's a lot of love for

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Speaker 2: you in the room. I promise you one hundred percent

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Speaker 2: guarantee you that you will feel better for it afterwards.

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Speaker 2: And the reason I know that is because we actually

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Speaker 2: did it. Tuesday this week, we sat down with two

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Speaker 2: near complete strangers in the lifelin Cut women in Laura

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Speaker 2: Burn and britt Hockley. We had lunch together and we

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Speaker 2: worked our way through these activities and we.

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Speaker 1: Got so close with them because of that. Yeah, two hours.

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Speaker 5: Yeah, and I would classify them both now as good

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Speaker 5: friends just because we breached right through that surface and

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Speaker 5: got to some real stuff.

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Speaker 4: Yes.

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Speaker 2: Now, when we say got to some real stuff, mate,

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Speaker 2: you went to a place I didn't expect you to,

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Speaker 2: but it was obviously an indication of how safe you

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Speaker 2: felt at the table.

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Speaker 1: Yeah, yeah, one hundred percent and exactly.

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Speaker 5: That's a credit to yourself, you know, providing that safe space,

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Speaker 5: opening up your seat, and to Laura and Brittain as well.

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Speaker 5: And you can see what they did on Instagram right now,

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Speaker 5: Will and Woody, you can go and look at what

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Speaker 5: they are really honest and raw and vulnerable about. And yeah,

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Speaker 5: you've said it right, it did provide a space where

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Speaker 5: I felt comfortable.

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Speaker 1: To do it, and I very rarely feel comfortable to

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Speaker 1: do it.

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Speaker 2: And you're feeling uncomfortable now.

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Speaker 1: Well, yes, because you get And Laura actually described it

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Speaker 1: really well.

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Speaker 5: She joined us on the phone about half an hour

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Speaker 5: ago speaking about what she was talking about, and she

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Speaker 5: talked about this vulnerable hangover that you can feel. And

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Speaker 5: I think, right now, I'm just trying my best to

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Speaker 5: you know, yes, right now I'm feeling very uncomfortable, but

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Speaker 5: I know that it has still really helped me to

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Speaker 5: talk about this stuff. And you said it to me

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Speaker 5: really well before the show, because I was having a

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Speaker 5: little bit of reluctance just about playing the audio that

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Speaker 5: you're all about to hear, and you said to me

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Speaker 5: that it will really help other people to hear that

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Speaker 5: as well. So as long as you know, as long

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Speaker 5: as that's happening, and you know the potentially some people

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Speaker 5: that relate to what I talk about, then.

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Speaker 2: Right, okay, Well let's play it. This is from our

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Speaker 2: Share My Food and you can get the full podcast

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Speaker 2: episode Will and Woe wherever you get your podcasts. It

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Speaker 2: will be up on our Instagram and video of this

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Speaker 2: a little bit later on if you want to see

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Speaker 2: it for yourselves, unless what he kidnaps our digital producer

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Speaker 2: and prevents her from doing so.

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Speaker 4: Is a good chance.

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Speaker 2: But this is you. On the third activity, as part

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Speaker 2: of the Share My Food, itinery doing what we called

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Speaker 2: comparing notes on ourselves. We said one word that we

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Speaker 2: thought would describe how other people would describe us, and

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Speaker 2: then we compared with how other people actually saw you.

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Speaker 4: Have a listen.

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Speaker 1: Has everyone thought of a word for me?

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Speaker 2: One? Two? Three?

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Speaker 4: Wow?

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Speaker 6: Why do you think that of yourself? I want to

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Speaker 6: smack here? Did you say coward?

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Speaker 2: I said coward? That's a big one. God's scared.

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Speaker 4: Never why that's a change.

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Speaker 5: I hate about myself that I think that is always

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Speaker 5: take take care of the options, and I tell people

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Speaker 5: what they need.

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Speaker 2: To hear and.

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Speaker 5: Not what people need, and I can shy away from

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Speaker 5: doing the right thing when it's going to involve confrontation.

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Speaker 2: I really I hate that about myself.

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Speaker 6: Well, I think that makes you thoughtful, not a coward,

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Speaker 6: because you care about how it makes other people feel,

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Speaker 6: and you put other people's wanting. Wanting other people to

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Speaker 6: like you or care about you makes you somebody who

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Speaker 6: is hugely empathetic but is also incredibly thoughtful.

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Speaker 3: It doesn't make you a coward. Well, it makes you

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Speaker 3: my word, which is endearing.

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Speaker 2: That's the word.

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Speaker 3: Yeah, it's like a multitude of words, but endearing's the

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Speaker 3: one that you're You're you're funny and successful, but you're

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Speaker 3: not in your face, You're very humble and then there's

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Speaker 3: something that about you that makes people want to know more.

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Speaker 1: Yeah, yeah, it's really nice.

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Speaker 3: Yeah, now you who knows him most?

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Speaker 2: Yeah, I knew I was with a line. So it's

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Speaker 2: funny though that you I said vulnerable. But it's funny

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Speaker 2: that you would see it as.

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Speaker 4: Like because I know how, I know how, I know

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Speaker 4: how soft you are. Yeah yeah, but like it's so

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Speaker 4: funny that you see it as like that, you see

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Speaker 4: it as cowardly, whereas like that's your like, that's that's

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Speaker 4: comfortably your best quality strength.

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Speaker 2: You're so beautifully soft.

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Speaker 5: I don't see myself was vulnerable at all.

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Speaker 4: I see myself as.

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Speaker 1: Not being strong enough to be vulnerable.

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Speaker 2: But you're so beautifully soft. Right, But I'll tell you

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Speaker 2: what wasn't cowardly. Saying that you were cowardly sharing isn't

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Speaker 2: to these guys.

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Speaker 4: Everybody else that was very hard. That was awesome.

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Speaker 5: Yeah, well, thank you for being providing the space for

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Speaker 5: me to feel comfortable to do that.

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Speaker 6: We also provided the space.

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Speaker 3: Hear more of the boys on the Full Show podcast.

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Speaker 6: You know you want to