1 00:00:00,200 --> 00:00:02,960 Speaker 1: So I guess go I'm saying is if you're currently 2 00:00:03,240 --> 00:00:07,480 Speaker 1: feeling lost or not confident, just know when you get 3 00:00:07,520 --> 00:00:10,800 Speaker 1: back to your authentic self, when you find your confidence 4 00:00:10,960 --> 00:00:16,160 Speaker 1: and accept yourself just as you are, your most authentic self, 5 00:00:16,640 --> 00:00:20,360 Speaker 1: that's where the good shit happens. That's where the magic happens. 6 00:00:20,480 --> 00:00:31,160 Speaker 1: That's when alignment happens. 7 00:00:34,080 --> 00:00:35,040 Speaker 2: Welcome back to. 8 00:00:35,040 --> 00:00:38,720 Speaker 1: The Rise and Conquered Podcast. I'm your host, Georgie Stevenson, 9 00:00:38,920 --> 00:00:45,440 Speaker 1: former lawyer turned entrepreneur, social media personality and personal development junkie. 10 00:00:45,440 --> 00:00:47,920 Speaker 1: This podcast is for my girl gang who want to 11 00:00:48,000 --> 00:00:52,040 Speaker 1: feed their mind with positive and expansive thoughts to help 12 00:00:52,080 --> 00:00:55,840 Speaker 1: them step into their power and live their most authentic life. 13 00:00:56,280 --> 00:01:01,280 Speaker 1: Which had a variety of topics including mindset, business, relationships, health, 14 00:01:01,400 --> 00:01:05,720 Speaker 1: and so much more. Basically, wherever you are on your journey, 15 00:01:05,840 --> 00:01:08,920 Speaker 1: I want to help you feel inspired and empowered to 16 00:01:09,080 --> 00:01:12,280 Speaker 1: rise up and conquer your next bold move. I know 17 00:01:12,360 --> 00:01:15,000 Speaker 1: that's going to look different for everyone, but just no, 18 00:01:15,240 --> 00:01:17,800 Speaker 1: I'm right here by your side and that you have 19 00:01:17,920 --> 00:01:19,679 Speaker 1: the rn C community behind you. 20 00:01:20,360 --> 00:01:21,160 Speaker 2: Let's do this. 21 00:01:29,200 --> 00:01:33,039 Speaker 1: Hello Anna, Welcome back to the Rise and Conquer Podcast. 22 00:01:33,800 --> 00:01:35,360 Speaker 2: It's a Friday EP. 23 00:01:35,160 --> 00:01:38,520 Speaker 1: So you know it's a solo episode from Yours Truly 24 00:01:38,680 --> 00:01:44,399 Speaker 1: It's your host Georgie Stevenson and guys. Today, I did 25 00:01:44,400 --> 00:01:48,920 Speaker 1: a little question thing on my Instagram was like, what solo. 26 00:01:48,720 --> 00:01:49,800 Speaker 2: Pep talk do you want? 27 00:01:50,440 --> 00:01:53,880 Speaker 1: I was going in between which topic I should talk 28 00:01:53,880 --> 00:01:57,400 Speaker 1: about today, and the ones that came up most were 29 00:01:57,520 --> 00:02:01,360 Speaker 1: about confidence, which I have definitely chatted about, and then 30 00:02:01,600 --> 00:02:06,480 Speaker 1: also about surrendering in regards to a manifestation practice. So 31 00:02:07,120 --> 00:02:10,120 Speaker 1: I think I've been talking a lot about manifestation and 32 00:02:10,160 --> 00:02:14,280 Speaker 1: I bloody love too. And I think it's because my 33 00:02:14,600 --> 00:02:18,440 Speaker 1: Rise and Conker project around three is currently happening, and 34 00:02:19,080 --> 00:02:21,480 Speaker 1: oh my god, it's weak two. The energy in there 35 00:02:21,680 --> 00:02:26,440 Speaker 1: is just electric. Everyone is feeling it and doing so well. 36 00:02:26,520 --> 00:02:29,600 Speaker 1: So I'm like all in that world. But I did 37 00:02:29,840 --> 00:02:32,280 Speaker 1: do some card pulling this morning, and this is a 38 00:02:32,320 --> 00:02:36,520 Speaker 1: little practice that I do, whether it's you know, giving 39 00:02:36,520 --> 00:02:38,400 Speaker 1: me some inspiration. 40 00:02:37,880 --> 00:02:40,160 Speaker 2: For the day to journal about. 41 00:02:41,440 --> 00:02:44,280 Speaker 1: Or today, I kind of, you know, held the cards 42 00:02:44,320 --> 00:02:48,160 Speaker 1: to my heart and honestly, guys, like card pulling, it's 43 00:02:48,200 --> 00:02:50,280 Speaker 1: not like this, well, I guess it is, we woo, 44 00:02:50,560 --> 00:02:53,839 Speaker 1: but it's more of like an intuition sort of strengthening 45 00:02:54,000 --> 00:02:57,800 Speaker 1: exercise where you can just like tap into kind of 46 00:02:57,840 --> 00:03:01,440 Speaker 1: how you're feeling what you connect because really it's all 47 00:03:01,520 --> 00:03:03,920 Speaker 1: about when you see the card and when you read 48 00:03:03,960 --> 00:03:05,160 Speaker 1: the description. 49 00:03:04,960 --> 00:03:08,200 Speaker 2: Of like how you feel what you connect it to. 50 00:03:09,680 --> 00:03:11,720 Speaker 1: If you think about it, someone else that pulled that 51 00:03:11,880 --> 00:03:14,800 Speaker 1: exact same card is going to connect it to something different. 52 00:03:15,120 --> 00:03:18,079 Speaker 1: And that's why people find that cards work so well 53 00:03:18,120 --> 00:03:20,240 Speaker 1: and give you know, clarity and stuff like that, is 54 00:03:20,280 --> 00:03:23,680 Speaker 1: because it's all about tapping into your intuition. It's almost 55 00:03:23,720 --> 00:03:27,440 Speaker 1: like a helpful hand. So I like just doing it's 56 00:03:27,440 --> 00:03:30,400 Speaker 1: almost like a mindful practice for me as well. And 57 00:03:30,440 --> 00:03:32,240 Speaker 1: I pull a card and I'm like, you know what 58 00:03:32,440 --> 00:03:34,440 Speaker 1: comes up for me? What do I on a journal 59 00:03:34,480 --> 00:03:37,520 Speaker 1: about or just what are the thoughts? So today my 60 00:03:37,680 --> 00:03:40,760 Speaker 1: card pulling practice, I'm you know, having my coffee, I've 61 00:03:40,800 --> 00:03:45,119 Speaker 1: got my crystals, the stage, my deck, and then I 62 00:03:45,160 --> 00:03:48,160 Speaker 1: was like, what does the RNC fam want me to 63 00:03:48,240 --> 00:03:51,720 Speaker 1: chat about? What should I riff on? And this is 64 00:03:51,760 --> 00:03:55,520 Speaker 1: the card I got. So this deck is called the 65 00:03:55,680 --> 00:03:59,800 Speaker 1: gr Oracle Guide, sorry, the GA Oracle Deck. 66 00:04:00,200 --> 00:04:03,880 Speaker 2: Tony Carmen and Mel got. 67 00:04:03,640 --> 00:04:06,640 Speaker 1: This for me for Christmas, which was bloody cute of her, 68 00:04:07,000 --> 00:04:10,200 Speaker 1: and so literally the card I poured. It's number forty 69 00:04:10,240 --> 00:04:14,480 Speaker 1: one and it is amethyst, which is also name of 70 00:04:14,480 --> 00:04:17,919 Speaker 1: a crystal. It's the purple crystal. But the card is beautiful. 71 00:04:18,000 --> 00:04:20,440 Speaker 1: I will put the photo on the R and C 72 00:04:20,640 --> 00:04:22,400 Speaker 1: Instagram if you want to go look at it. But 73 00:04:22,960 --> 00:04:26,359 Speaker 1: it's this woman and she's like, I don't know. In 74 00:04:26,400 --> 00:04:30,080 Speaker 1: this like purple water, there's a sun, there's like this 75 00:04:30,240 --> 00:04:34,800 Speaker 1: gold wave, there's this like star symbol, and the words 76 00:04:34,839 --> 00:04:41,400 Speaker 1: related to this are transformation, certainty, and confidence. So I 77 00:04:41,440 --> 00:04:44,600 Speaker 1: was like, clear it up, we're talking about confidence today. 78 00:04:45,200 --> 00:04:48,280 Speaker 1: So let me just read you out what this card said, 79 00:04:48,320 --> 00:04:51,320 Speaker 1: because it's really beautiful and I truly believe if you're 80 00:04:51,360 --> 00:04:55,160 Speaker 1: listening to this episode and this is resonating with you, 81 00:04:55,839 --> 00:04:58,760 Speaker 1: then this card is for you. So the description of 82 00:04:58,839 --> 00:05:03,800 Speaker 1: the card reads, A profound transformation is taking place in 83 00:05:03,839 --> 00:05:08,080 Speaker 1: your life. After much soul searching, you are now back 84 00:05:08,240 --> 00:05:12,880 Speaker 1: in control. A new you is emerging, poised, and with 85 00:05:12,960 --> 00:05:17,520 Speaker 1: a renewed sense of confidence. You can now move forward 86 00:05:17,640 --> 00:05:21,559 Speaker 1: with certainty. The pass is now behind you. The hard 87 00:05:21,600 --> 00:05:24,359 Speaker 1: work has been done. All you have to do is 88 00:05:24,440 --> 00:05:29,080 Speaker 1: decide what is that you truly want. All is now possible. 89 00:05:29,640 --> 00:05:33,720 Speaker 1: Listen to your heart and don't settle for second best, 90 00:05:34,160 --> 00:05:38,440 Speaker 1: set your course, then go for it, be certain, be confident, 91 00:05:38,600 --> 00:05:39,960 Speaker 1: and all is yours. 92 00:05:39,640 --> 00:05:40,240 Speaker 2: For the taking. 93 00:05:42,000 --> 00:05:43,839 Speaker 1: Oh my god, I read that and I'm just like 94 00:05:43,920 --> 00:05:47,440 Speaker 1: smiling because also I think this going to resonate with 95 00:05:47,480 --> 00:05:50,360 Speaker 1: a lot of my rn C girls because Week one 96 00:05:51,400 --> 00:05:54,120 Speaker 1: is all about getting clear and really stepping into that 97 00:05:54,160 --> 00:05:57,440 Speaker 1: next level you, and then week two we're talking about 98 00:05:57,440 --> 00:06:01,159 Speaker 1: limiting beliefs and like letting them go and transforming into 99 00:06:01,200 --> 00:06:04,080 Speaker 1: the next sho. So this card is so on point, 100 00:06:04,240 --> 00:06:09,320 Speaker 1: and the affirmation is I give thanks for the transformation 101 00:06:09,720 --> 00:06:13,000 Speaker 1: and the healing that has taken place. I moved through 102 00:06:13,040 --> 00:06:17,240 Speaker 1: life with gratitude. I moved through life with certainty. I 103 00:06:17,360 --> 00:06:21,680 Speaker 1: move through life with confidence. I achieve my goals. What 104 00:06:21,880 --> 00:06:26,039 Speaker 1: I focus on, I create. Oh I literally got like 105 00:06:26,120 --> 00:06:28,760 Speaker 1: shivers reading that, and it's such a beautiful card, makes 106 00:06:28,880 --> 00:06:31,239 Speaker 1: you go look at it. And then I actually also 107 00:06:31,320 --> 00:06:34,919 Speaker 1: picked another card from another beautiful desk that deck, sorry 108 00:06:34,920 --> 00:06:38,200 Speaker 1: that I just bought from Dreamy Moons, and I'll do 109 00:06:38,279 --> 00:06:40,000 Speaker 1: that one at the end because it was so one 110 00:06:40,080 --> 00:06:42,360 Speaker 1: point as well. It was like actually a bit I 111 00:06:42,400 --> 00:06:46,440 Speaker 1: don't want to say creepy, but just yeah, it was amazing. Guys, 112 00:06:46,440 --> 00:06:49,360 Speaker 1: when you tap into your intuition, like things just like 113 00:06:49,560 --> 00:06:52,640 Speaker 1: make sense and line up and I bloody love it. 114 00:06:52,839 --> 00:06:57,160 Speaker 1: So guys, let's chat confidence now. I also did an 115 00:06:57,200 --> 00:07:00,880 Speaker 1: episode on this. It was a bonus episode that I released. 116 00:07:00,960 --> 00:07:03,280 Speaker 1: I think it was like the first of January. So 117 00:07:03,440 --> 00:07:06,320 Speaker 1: if you haven't listened to that, it's cutally like fifteen minutes. 118 00:07:07,240 --> 00:07:09,200 Speaker 1: I would go back and listen to that too, because 119 00:07:09,240 --> 00:07:12,880 Speaker 1: if this is resonating with you, you will love that episode. 120 00:07:12,960 --> 00:07:17,600 Speaker 1: But something I've said before and when I define what 121 00:07:17,760 --> 00:07:22,920 Speaker 1: confidence is for me, Confidence isn't you know, walking into 122 00:07:22,960 --> 00:07:26,160 Speaker 1: a room thinking you're better than someone or prettier or 123 00:07:26,200 --> 00:07:29,560 Speaker 1: more successful or you know, got your shit together more 124 00:07:29,600 --> 00:07:33,560 Speaker 1: than someone else. Confidence is walking into a room and 125 00:07:33,600 --> 00:07:38,280 Speaker 1: being confident in who you are, like knowing your strengths 126 00:07:38,360 --> 00:07:41,960 Speaker 1: and weaknesses and not comparing yourself to others. 127 00:07:42,800 --> 00:07:46,360 Speaker 2: So to know, if you're kind of not as confident. 128 00:07:45,960 --> 00:07:49,320 Speaker 1: As you could be, it would be staff like you 129 00:07:49,360 --> 00:07:53,800 Speaker 1: put yourself down, You put others down for being different. 130 00:07:54,440 --> 00:07:56,920 Speaker 1: You think you need to you know, look a certain 131 00:07:56,960 --> 00:07:59,960 Speaker 1: way or be a certain way. That isn't your true 132 00:08:00,040 --> 00:08:03,080 Speaker 1: authentic self. So like almost like you know, fake it 133 00:08:03,120 --> 00:08:05,520 Speaker 1: to you make it and show up a certain way 134 00:08:05,560 --> 00:08:07,280 Speaker 1: that actually doesn't align with you. 135 00:08:09,320 --> 00:08:11,080 Speaker 2: It's like, even if you think you need. 136 00:08:11,000 --> 00:08:14,720 Speaker 1: To just be some other way that's not yourself, or 137 00:08:14,720 --> 00:08:17,600 Speaker 1: if you think others need to be a certain way. 138 00:08:18,080 --> 00:08:21,480 Speaker 1: I think a really bad kind of like loop and 139 00:08:21,600 --> 00:08:25,000 Speaker 1: mental sort of thing we can get in is judging 140 00:08:25,200 --> 00:08:29,240 Speaker 1: others because they are different to us, or you know, 141 00:08:29,280 --> 00:08:32,440 Speaker 1: there's something about their life that you don't agree with. 142 00:08:33,720 --> 00:08:37,000 Speaker 1: You know, whether it's anything from how they look, or 143 00:08:37,040 --> 00:08:39,880 Speaker 1: their job, or how they treat others. 144 00:08:39,679 --> 00:08:40,800 Speaker 2: Or anything like that. 145 00:08:40,880 --> 00:08:45,960 Speaker 1: Like any time that you are judging someone else is 146 00:08:46,000 --> 00:08:49,800 Speaker 1: a huge kind of thing of you. Yeah, like it's 147 00:08:49,840 --> 00:08:53,760 Speaker 1: a huge Actually it's a huge sign of like lack 148 00:08:53,920 --> 00:08:57,240 Speaker 1: of confidence because you think other people need to be 149 00:08:57,280 --> 00:08:59,839 Speaker 1: a certain way. Which, if you think about it, like 150 00:09:00,000 --> 00:09:04,000 Speaker 1: if we just stopped judging everyone and stopped thinking we 151 00:09:04,080 --> 00:09:05,480 Speaker 1: all needed to be the same. 152 00:09:05,320 --> 00:09:08,160 Speaker 2: Because we are all so different. 153 00:09:08,280 --> 00:09:13,120 Speaker 1: Like it's so cliche, but we are all perfectly imperfect. 154 00:09:13,800 --> 00:09:15,680 Speaker 1: We are not meant to be the same. We're not 155 00:09:15,760 --> 00:09:17,600 Speaker 1: meant to look the same, we're not meant to have 156 00:09:17,679 --> 00:09:21,760 Speaker 1: the same personality. And I think if someone is different 157 00:09:21,920 --> 00:09:24,960 Speaker 1: or you know, polar opposite to you, we think it's 158 00:09:25,080 --> 00:09:29,640 Speaker 1: bad or we think you know, someone polar opposite to 159 00:09:29,720 --> 00:09:33,760 Speaker 1: you is good and you're bad, and guys, it's just 160 00:09:34,200 --> 00:09:37,720 Speaker 1: not the case. Like, stop all that right now. And 161 00:09:37,760 --> 00:09:42,600 Speaker 1: I get it. Society has completely fucked us. And you know, 162 00:09:42,679 --> 00:09:45,280 Speaker 1: I do not usually swear on this podcast, but this 163 00:09:45,360 --> 00:09:47,480 Speaker 1: is I'm feeling fired up. I'm feeling ready to. 164 00:09:47,520 --> 00:09:48,160 Speaker 2: Chat about this. 165 00:09:48,760 --> 00:09:53,760 Speaker 1: And yeah, like society, our parents like. And that's when 166 00:09:53,800 --> 00:09:55,720 Speaker 1: I say our parents, But it's like the way we 167 00:09:55,720 --> 00:09:59,720 Speaker 1: grew up our parents like, which they always did in 168 00:10:00,240 --> 00:10:02,679 Speaker 1: cases the best they can with what they had. 169 00:10:02,720 --> 00:10:04,640 Speaker 2: And it's because of you know, their parents. 170 00:10:04,320 --> 00:10:07,000 Speaker 1: But the way we're brought up, the way that society 171 00:10:07,040 --> 00:10:10,640 Speaker 1: really imprints this thing of there is a certain way 172 00:10:10,679 --> 00:10:13,360 Speaker 1: to do things, there's a certain way to address there's 173 00:10:13,440 --> 00:10:14,400 Speaker 1: a certain way to be. 174 00:10:14,880 --> 00:10:16,280 Speaker 2: You should fit in this box. 175 00:10:16,400 --> 00:10:19,440 Speaker 1: And we're very you know, we're taught that from a 176 00:10:19,600 --> 00:10:22,000 Speaker 1: very young age, you know. 177 00:10:22,000 --> 00:10:22,559 Speaker 2: In school. 178 00:10:23,120 --> 00:10:27,280 Speaker 1: So I completely get it. If you are someone who 179 00:10:27,280 --> 00:10:30,880 Speaker 1: you're kind of nodding your head and realizing that maybe 180 00:10:30,880 --> 00:10:33,320 Speaker 1: you are a bit judgy or maybe you're not confident 181 00:10:33,400 --> 00:10:35,520 Speaker 1: in yourself, and it's like, I just want to say, 182 00:10:36,320 --> 00:10:37,200 Speaker 1: I feel for you. 183 00:10:37,440 --> 00:10:38,640 Speaker 2: It is so normal. 184 00:10:38,960 --> 00:10:42,880 Speaker 1: We are almost conditioned to be that way with how 185 00:10:42,920 --> 00:10:48,079 Speaker 1: the world is. But also I'm telling you now you 186 00:10:48,120 --> 00:10:52,000 Speaker 1: can change, you can be different. You have a responsibility 187 00:10:52,240 --> 00:10:55,840 Speaker 1: now being aware of these limiting beliefs and these things 188 00:10:55,880 --> 00:11:00,720 Speaker 1: around my voice, correct around how you're thinking, can actually 189 00:11:00,840 --> 00:11:04,760 Speaker 1: be different. And you have a responsibility you know, if 190 00:11:04,800 --> 00:11:08,800 Speaker 1: you want to change that. So me personally, like right 191 00:11:08,800 --> 00:11:10,760 Speaker 1: now at the moment, you guys can probably tell and 192 00:11:10,800 --> 00:11:15,959 Speaker 1: stuff like I am so confident in who I am, 193 00:11:16,320 --> 00:11:19,760 Speaker 1: how I show up my strengths, my weaknesses, what I 194 00:11:19,840 --> 00:11:24,080 Speaker 1: bring to the table that I don't often get rocked. 195 00:11:24,200 --> 00:11:27,000 Speaker 1: I do, like sometimes one hundred percent. There's certain stuff 196 00:11:27,000 --> 00:11:29,240 Speaker 1: that will trigger me or make me feel you know, 197 00:11:29,320 --> 00:11:32,120 Speaker 1: in adequate and stuff, and I've got to do the 198 00:11:32,160 --> 00:11:35,040 Speaker 1: inner work around that. But I am kind of at 199 00:11:35,040 --> 00:11:37,760 Speaker 1: a place now where I have done a lot of 200 00:11:37,760 --> 00:11:40,839 Speaker 1: the inner work. I've done a lot of retraining my brain, 201 00:11:41,120 --> 00:11:44,160 Speaker 1: rewriting stories where I'm now at a point where I'm 202 00:11:44,240 --> 00:11:49,800 Speaker 1: kind of like and also really stepped into myself, into 203 00:11:49,880 --> 00:11:53,440 Speaker 1: my authentic self, and really accepted myself that I'm like, 204 00:11:53,600 --> 00:11:56,200 Speaker 1: if you don't like me, cool, Like you're not my 205 00:11:56,280 --> 00:11:59,160 Speaker 1: human and that is fine, Like I'm not going to 206 00:11:59,559 --> 00:12:02,600 Speaker 1: get and I think sometimes, you know, we try and 207 00:12:02,679 --> 00:12:04,240 Speaker 1: act a certain way, and we try and be this 208 00:12:04,360 --> 00:12:08,080 Speaker 1: certain person to be accepted, to be liked, but in 209 00:12:08,160 --> 00:12:12,400 Speaker 1: that we are not being authentic to ourself, which therefore 210 00:12:12,600 --> 00:12:16,520 Speaker 1: we do not feel confident. So honestly, I feel my 211 00:12:16,840 --> 00:12:21,640 Speaker 1: most confident when I am being my most authentic, when 212 00:12:21,720 --> 00:12:25,400 Speaker 1: I am honoring my intuition, when I am stepping into 213 00:12:25,440 --> 00:12:28,400 Speaker 1: my power of Georgie. You know, I'm gonna say it. 214 00:12:28,440 --> 00:12:31,520 Speaker 1: I say it probably every episode, but no one is you. 215 00:12:32,200 --> 00:12:35,720 Speaker 2: That is your power every single time. 216 00:12:36,880 --> 00:12:40,440 Speaker 1: So like it's just like a huge thing of like 217 00:12:41,200 --> 00:12:45,000 Speaker 1: accepting yourself being who you are, and then you can 218 00:12:45,040 --> 00:12:48,000 Speaker 1: feel confident. So I want to tell you a story 219 00:12:48,040 --> 00:12:50,880 Speaker 1: of my confidence because you know me saying, guys, I'm 220 00:12:50,920 --> 00:12:53,080 Speaker 1: so confident blah blah blah. You're probably thinking, oh, yeah, 221 00:12:53,120 --> 00:12:56,480 Speaker 1: typical Georgia. Of course you're confident, Like you know, you've 222 00:12:56,520 --> 00:12:59,640 Speaker 1: got two businesses, You've really stepped into yourself blah blah blah. 223 00:13:00,520 --> 00:13:04,280 Speaker 2: But like, I actually, like I have a. 224 00:13:04,200 --> 00:13:07,760 Speaker 1: Bit of a transformational journey with being confident. So my 225 00:13:07,920 --> 00:13:11,520 Speaker 1: mom tells me, like when I was young, like when 226 00:13:11,520 --> 00:13:15,520 Speaker 1: I was three, She's like, and I've always been a 227 00:13:15,720 --> 00:13:22,480 Speaker 1: very upfront, like outspoken person, where I know what I want, 228 00:13:23,040 --> 00:13:26,240 Speaker 1: where I know who I am in regards to Like, 229 00:13:26,280 --> 00:13:28,560 Speaker 1: even when I was a child, mom has Mom has 230 00:13:28,600 --> 00:13:31,920 Speaker 1: stories of me like, you know, dressing myself and dressing 231 00:13:31,960 --> 00:13:35,840 Speaker 1: really crazy and like and Mom being like, are you sure. 232 00:13:35,640 --> 00:13:36,240 Speaker 2: You want to wear that? 233 00:13:36,640 --> 00:13:38,440 Speaker 1: I mean being like, yeah, this is what I'm wearing 234 00:13:38,480 --> 00:13:40,000 Speaker 1: to the shops and going to the shops and looking 235 00:13:40,080 --> 00:13:44,040 Speaker 1: ridiculous but like loving it. And then also when I 236 00:13:44,120 --> 00:13:46,400 Speaker 1: first started school, so I would have been like five 237 00:13:46,520 --> 00:13:49,640 Speaker 1: or six in grade one, and she would be like, 238 00:13:50,280 --> 00:13:52,760 Speaker 1: I have three older brothers who are all like two 239 00:13:52,840 --> 00:13:57,360 Speaker 1: years apart in front of me, and so they used 240 00:13:57,400 --> 00:13:59,680 Speaker 1: to want mom to like take them to their classes. 241 00:13:59,720 --> 00:14:02,080 Speaker 1: You know, your mom used to drop you off at 242 00:14:02,120 --> 00:14:04,600 Speaker 1: your class in primary school. So they used to do 243 00:14:04,679 --> 00:14:07,400 Speaker 1: that and like, you know, be super anxious and whatnot. 244 00:14:07,960 --> 00:14:10,560 Speaker 1: And so we used to take the boys first and 245 00:14:10,559 --> 00:14:12,920 Speaker 1: then she would take me last because obviously year one 246 00:14:12,960 --> 00:14:15,640 Speaker 1: it doesn't matter as much. And She's like it used 247 00:14:15,640 --> 00:14:17,640 Speaker 1: to get to the point where you're like, like the 248 00:14:17,720 --> 00:14:20,120 Speaker 1: boys would be like, you know, crying or feeling really 249 00:14:20,120 --> 00:14:23,640 Speaker 1: like insecure about going to the class and nervous, and 250 00:14:23,760 --> 00:14:25,720 Speaker 1: I'd be like, Mom, I'm just gonna go to the 251 00:14:25,760 --> 00:14:28,920 Speaker 1: class myself. And she's like, you would literally then walk 252 00:14:29,000 --> 00:14:31,600 Speaker 1: off and take yourself to class and just be like 253 00:14:32,160 --> 00:14:33,040 Speaker 1: why is this such. 254 00:14:32,920 --> 00:14:33,520 Speaker 2: A big deal? 255 00:14:34,480 --> 00:14:36,320 Speaker 1: And she would be like, my mom is like a 256 00:14:36,320 --> 00:14:39,240 Speaker 1: big like you know, softy and EmPATH and bit of 257 00:14:39,240 --> 00:14:42,280 Speaker 1: a like can be an emotional person. So she was 258 00:14:42,320 --> 00:14:45,760 Speaker 1: like shocked because she's got these like boys who are 259 00:14:45,800 --> 00:14:47,600 Speaker 1: like that. And then I'm like, mom, I can make 260 00:14:47,640 --> 00:14:51,000 Speaker 1: my own way sort of thing. So obviously when I 261 00:14:51,040 --> 00:14:54,200 Speaker 1: was younger, like, and I think we all when we're younger, 262 00:14:54,320 --> 00:14:57,000 Speaker 1: like we know what we want. We're super confident, like 263 00:14:57,040 --> 00:14:59,920 Speaker 1: if you think about it, when we're born, we are 264 00:15:00,120 --> 00:15:04,280 Speaker 1: born perfection. We cry when we want something, you know, 265 00:15:04,360 --> 00:15:06,680 Speaker 1: we tell it at it how it is. And it's 266 00:15:06,720 --> 00:15:09,040 Speaker 1: not till we do get older when we start picking 267 00:15:09,120 --> 00:15:13,200 Speaker 1: up these stories from you know, friends or family or 268 00:15:13,280 --> 00:15:15,720 Speaker 1: society where we think we have to be different or 269 00:15:15,720 --> 00:15:17,920 Speaker 1: we think we have to be a certain way. So 270 00:15:17,960 --> 00:15:19,640 Speaker 1: that was me when I was like, you know, three 271 00:15:19,680 --> 00:15:22,400 Speaker 1: to five, and then I remember kind of like my 272 00:15:22,520 --> 00:15:27,360 Speaker 1: first memories of like even like you know, towards late 273 00:15:27,400 --> 00:15:30,560 Speaker 1: primary school, high school, and I think we may all 274 00:15:30,600 --> 00:15:33,640 Speaker 1: be able to resonate with this is all I wanted 275 00:15:33,640 --> 00:15:37,960 Speaker 1: to do was fit in. I remember, like I actually 276 00:15:37,960 --> 00:15:41,040 Speaker 1: have this memory of being in year eight, and. 277 00:15:41,760 --> 00:15:43,200 Speaker 2: I don't know if you guys will think this. 278 00:15:43,760 --> 00:15:46,080 Speaker 1: I'm sure if you're my age, you might like know this, 279 00:15:46,160 --> 00:15:49,560 Speaker 1: But does anyone remember that, Like, does anyone remember that 280 00:15:49,680 --> 00:15:54,080 Speaker 1: like phase of primary sorry, high school when everyone used 281 00:15:54,080 --> 00:15:58,160 Speaker 1: to wear like children's bags, like a backpack, but it 282 00:15:58,200 --> 00:16:01,440 Speaker 1: would be a child's backpack, like it would have a 283 00:16:01,560 --> 00:16:03,240 Speaker 1: character on it or something. I think it was like 284 00:16:03,280 --> 00:16:05,720 Speaker 1: that bit of that emo stage, like I had a 285 00:16:05,720 --> 00:16:07,400 Speaker 1: full side fringe and. 286 00:16:07,280 --> 00:16:11,160 Speaker 2: You would like wear a backpack that it's a child's backpack. 287 00:16:11,200 --> 00:16:13,160 Speaker 1: I don't know if this is making sense, but I 288 00:16:13,160 --> 00:16:16,320 Speaker 1: remember like sitting in bed thinking, okay, so to be 289 00:16:16,480 --> 00:16:19,800 Speaker 1: cool to fit in, I need to get this character 290 00:16:19,880 --> 00:16:22,800 Speaker 1: backpack from Kmart. I need to cut my hair into 291 00:16:22,800 --> 00:16:25,040 Speaker 1: a fringe. I need to do this and this and 292 00:16:25,080 --> 00:16:28,840 Speaker 1: this and all these things were like you know, outside 293 00:16:28,920 --> 00:16:32,960 Speaker 1: things to make me, you know, feel confident, but also 294 00:16:33,040 --> 00:16:35,200 Speaker 1: to make me fit in. Because I remember, that's all 295 00:16:35,280 --> 00:16:39,800 Speaker 1: I wanted to do so much, like you know, maybe 296 00:16:39,840 --> 00:16:43,040 Speaker 1: you in primary school or high school or maybe even 297 00:16:43,120 --> 00:16:48,360 Speaker 1: still now, I really lost myself. And honestly, when we 298 00:16:48,480 --> 00:16:50,800 Speaker 1: kind of lose ourselves and we're not confident in who 299 00:16:50,840 --> 00:16:54,960 Speaker 1: we are, we make decisions from that, you know, lost self, 300 00:16:55,320 --> 00:16:57,960 Speaker 1: And honestly, that's why I did my law degree. I didn't, 301 00:16:58,320 --> 00:17:00,920 Speaker 1: you know, like I was interested in law and I 302 00:17:00,920 --> 00:17:04,160 Speaker 1: could see myself doing that, but it very much came 303 00:17:04,200 --> 00:17:06,679 Speaker 1: from a place of this is what I should do, 304 00:17:06,680 --> 00:17:09,800 Speaker 1: do fit in society and tick off this certain box. 305 00:17:10,240 --> 00:17:12,680 Speaker 1: It did not come from an aligned place, which is 306 00:17:12,720 --> 00:17:15,639 Speaker 1: why I did, you know, six years of study and 307 00:17:15,680 --> 00:17:19,440 Speaker 1: then when it did something completely different. And so if 308 00:17:19,520 --> 00:17:23,200 Speaker 1: I was confident in myself from that beginning, like who 309 00:17:23,280 --> 00:17:25,320 Speaker 1: knows where I am, I still think I'd be doing 310 00:17:25,359 --> 00:17:28,239 Speaker 1: something similar. Maybe I would have got here sooner, like 311 00:17:28,320 --> 00:17:31,720 Speaker 1: anything like that. So I guess I go. I'm saying 312 00:17:31,880 --> 00:17:35,520 Speaker 1: is if you're currently feeling lost or not confident, just 313 00:17:35,800 --> 00:17:39,600 Speaker 1: know when you get back to your authentic self, when 314 00:17:39,640 --> 00:17:44,200 Speaker 1: you find your confidence and accept yourself just as you are, 315 00:17:44,800 --> 00:17:49,000 Speaker 1: your most authentic self, that's where the good shit happens. 316 00:17:49,119 --> 00:17:53,040 Speaker 1: That's where the magic happens. That's when alignment happens. That's 317 00:17:53,160 --> 00:17:57,199 Speaker 1: when you get that feeling of I'm in the right place. 318 00:17:57,400 --> 00:17:59,439 Speaker 1: This is exactly what I'm meant to be doing with 319 00:17:59,440 --> 00:18:02,359 Speaker 1: my life. Like I had that like a bit of 320 00:18:02,400 --> 00:18:05,399 Speaker 1: an epiphany with when I had just filled all my 321 00:18:05,440 --> 00:18:08,439 Speaker 1: spots my Rising Conker project. You know, we had just 322 00:18:08,520 --> 00:18:11,240 Speaker 1: increased our numbers. It was all very exciting. We filled 323 00:18:11,280 --> 00:18:14,080 Speaker 1: the spots, and I had this like moment when I 324 00:18:14,119 --> 00:18:17,840 Speaker 1: sat there and I was like, holy crap, like helping 325 00:18:17,920 --> 00:18:21,760 Speaker 1: women step into their power, realizing their potential and really 326 00:18:21,840 --> 00:18:24,520 Speaker 1: like disarming these limiting beliefs that are getting in the way, 327 00:18:24,600 --> 00:18:28,480 Speaker 1: Like this is my sole purpose, Like this is what 328 00:18:28,560 --> 00:18:31,760 Speaker 1: I was put on this earth to do. And it's 329 00:18:31,840 --> 00:18:36,120 Speaker 1: honestly a feeling like no other. And you cannot get 330 00:18:36,160 --> 00:18:40,879 Speaker 1: there if you cannot accept your most authentic self, which 331 00:18:40,960 --> 00:18:45,159 Speaker 1: goes with being confident with who you are naturally just 332 00:18:45,280 --> 00:18:49,320 Speaker 1: you know, that inner sort of person. So that's what 333 00:18:49,359 --> 00:18:52,080 Speaker 1: I mean. Like, don't think it's just I'm confident because 334 00:18:52,080 --> 00:18:54,600 Speaker 1: I've got this or that or a big following or 335 00:18:54,640 --> 00:18:57,880 Speaker 1: businesses or anything like that. Yeah, I'm not gonna lie, 336 00:18:57,960 --> 00:19:03,360 Speaker 1: Like that does increase my confidence. Honestly, confidence comes from within. 337 00:19:03,920 --> 00:19:07,800 Speaker 1: Confidence comes from accepting yourself. And it's why I keep 338 00:19:07,840 --> 00:19:14,119 Speaker 1: saying accepting yourself is there's this philosopher or like he 339 00:19:14,240 --> 00:19:16,159 Speaker 1: was like a psychologist back in the day. And his 340 00:19:16,280 --> 00:19:20,840 Speaker 1: name is Karl Jung or Young. Actually let me just 341 00:19:20,920 --> 00:19:24,040 Speaker 1: quickly live google this because I'm horrible names. 342 00:19:24,280 --> 00:19:25,840 Speaker 2: Yeah, so Carl Jung. 343 00:19:26,240 --> 00:19:32,400 Speaker 1: So he was a Swiss Swiss Swiss psychiatrists and psychologists 344 00:19:32,440 --> 00:19:37,399 Speaker 1: who founded so many of these like you know, principles 345 00:19:37,440 --> 00:19:40,440 Speaker 1: to do with our mindset and stuff. And yeah, he's 346 00:19:40,480 --> 00:19:43,119 Speaker 1: really cool. I definitely recommend looking into him. It's like 347 00:19:43,359 --> 00:19:44,960 Speaker 1: some of the stuff's like a little bit hard to 348 00:19:45,040 --> 00:19:48,440 Speaker 1: absorb because it's like kind of complex. But anyway, something 349 00:19:48,440 --> 00:19:50,600 Speaker 1: that I love from him. And I've probably spoken about 350 00:19:50,640 --> 00:19:56,160 Speaker 1: this before, but he said, the curious paradox of wanting 351 00:19:56,200 --> 00:19:59,080 Speaker 1: to change, you know, wanting to get to that next level, 352 00:19:59,760 --> 00:20:05,200 Speaker 1: is you first must accept where you currently are, who 353 00:20:05,280 --> 00:20:10,160 Speaker 1: you are, and like, you know, accept yourself, and then 354 00:20:10,240 --> 00:20:12,520 Speaker 1: you can change. So I think a lot of people 355 00:20:12,520 --> 00:20:14,159 Speaker 1: they're like, oh, but I don't want to, you know, 356 00:20:14,280 --> 00:20:16,840 Speaker 1: like settle, I don't want to be happy with who 357 00:20:16,880 --> 00:20:19,119 Speaker 1: I am or what I've got or how I look 358 00:20:19,480 --> 00:20:22,960 Speaker 1: because I want these other things. And I'm not saying 359 00:20:23,040 --> 00:20:26,359 Speaker 1: that's that's actually not how it is one hundred percent. 360 00:20:26,480 --> 00:20:30,360 Speaker 1: It is so okay to want different things. It's okay 361 00:20:30,560 --> 00:20:34,760 Speaker 1: to you know, have these desires for things to be different, 362 00:20:35,119 --> 00:20:39,159 Speaker 1: like amazing. I have those desires too. But if you 363 00:20:39,240 --> 00:20:44,040 Speaker 1: cannot accept and meet yourself where you currently are, you 364 00:20:44,119 --> 00:20:47,119 Speaker 1: cannot get there. And I know that's like I'm even 365 00:20:47,320 --> 00:20:48,720 Speaker 1: saying it now. I'm like, does that. 366 00:20:48,680 --> 00:20:51,320 Speaker 2: Even make sense, Georgia? But it does. I'm sure. 367 00:20:51,400 --> 00:20:54,239 Speaker 1: I'm sure you kind of recognize that. He also has 368 00:20:54,280 --> 00:20:57,919 Speaker 1: some cool quote quotes like we cannot change anything unless 369 00:20:57,960 --> 00:21:01,400 Speaker 1: we first accept it, so not even yourself, but the scenario. 370 00:21:02,440 --> 00:21:04,720 Speaker 1: And then also he has this famous quote that it's 371 00:21:04,760 --> 00:21:08,960 Speaker 1: like the most terrifying thing you can do is accept yourself. 372 00:21:09,640 --> 00:21:13,160 Speaker 1: And isn't that crazy but almost so true? Like when 373 00:21:13,200 --> 00:21:16,239 Speaker 1: we really accept ourselves, we accept how we look, we 374 00:21:16,280 --> 00:21:20,280 Speaker 1: accept our personality and all that sort of thing, you 375 00:21:20,400 --> 00:21:25,240 Speaker 1: kind of become invincible because no one can rock you, 376 00:21:25,480 --> 00:21:27,960 Speaker 1: no one can upset you, no one can tear you 377 00:21:28,040 --> 00:21:33,560 Speaker 1: down because you're like, this is me. I've accepted it. 378 00:21:36,160 --> 00:21:39,400 Speaker 1: This episode is brought to you by Naked Harvest Supplements, 379 00:21:39,680 --> 00:21:42,800 Speaker 1: the natural supplement company I co founded with my brother. 380 00:21:43,720 --> 00:21:46,240 Speaker 1: This company was really brought to life because I have 381 00:21:46,359 --> 00:21:49,639 Speaker 1: been using supplements for such a long time since the 382 00:21:49,680 --> 00:21:53,520 Speaker 1: start of my fitness journey. 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And tastes 403 00:23:03,960 --> 00:23:07,280 Speaker 1: exactly like the name. If you want to enhance your 404 00:23:07,320 --> 00:23:11,960 Speaker 1: performance and optimize your day, try Naked Harvest. Now. I've 405 00:23:12,000 --> 00:23:14,439 Speaker 1: also got a special code for my Rise and Conquer 406 00:23:14,520 --> 00:23:19,800 Speaker 1: podcast listeners. Just type in Rise and Conquer Podcasts out 407 00:23:19,880 --> 00:23:24,640 Speaker 1: checkout to receive a sneaky discount that is Rise and 408 00:23:24,720 --> 00:23:28,840 Speaker 1: Conquer Podcasts, and the end is spelt out. It is 409 00:23:28,920 --> 00:23:32,280 Speaker 1: not the simple. I'll also pop the links in the 410 00:23:32,320 --> 00:23:34,600 Speaker 1: show notes if you want to check that out. But 411 00:23:34,720 --> 00:23:40,680 Speaker 1: let's get back into the episode. And that's like a 412 00:23:40,720 --> 00:23:44,840 Speaker 1: big kind of thing for me, which really was the 413 00:23:44,920 --> 00:23:49,280 Speaker 1: catalyst of stepping into my power finding alignment, you know, 414 00:23:49,359 --> 00:23:52,639 Speaker 1: tapping into my intuition. So, like I said, when I 415 00:23:52,720 --> 00:23:54,840 Speaker 1: was like, you know, three and five, I knew what 416 00:23:54,880 --> 00:23:57,760 Speaker 1: I wanted, I knew how I wanted to dress. I 417 00:23:57,800 --> 00:24:02,120 Speaker 1: was very loud and proud and very kind of like outspoken. 418 00:24:02,280 --> 00:24:06,000 Speaker 1: So I kind of have memories of when I was younger, 419 00:24:06,359 --> 00:24:09,480 Speaker 1: and I remember, like my brothers used to call me 420 00:24:09,520 --> 00:24:13,600 Speaker 1: a foghorn. I remember, you know, Mom and Dad used 421 00:24:13,640 --> 00:24:17,320 Speaker 1: to say I'm so loud, I'm so you know, like outspoken, 422 00:24:18,160 --> 00:24:21,280 Speaker 1: but they would kind of say it in a negative way. 423 00:24:21,800 --> 00:24:24,080 Speaker 1: So I remember like you know, when I was younger too, 424 00:24:24,200 --> 00:24:27,560 Speaker 1: I did drama, like I loved, I loved being you 425 00:24:27,600 --> 00:24:28,520 Speaker 1: know those things. 426 00:24:29,040 --> 00:24:31,000 Speaker 2: And then it's like a. 427 00:24:31,080 --> 00:24:33,800 Speaker 1: Switch kind of flipped and I was like, oh no, 428 00:24:34,080 --> 00:24:38,199 Speaker 1: it's actually not good to be you know, outspoken and 429 00:24:38,280 --> 00:24:40,720 Speaker 1: to be vocal about things. Oh my god, guys, I 430 00:24:40,800 --> 00:24:43,879 Speaker 1: was so vocal about things, and so you may be 431 00:24:43,960 --> 00:24:47,240 Speaker 1: able to resonate where there was something in childhood where 432 00:24:47,280 --> 00:24:50,320 Speaker 1: you kind of, you know, were a certain way and 433 00:24:50,359 --> 00:24:53,640 Speaker 1: then like I said, like society, your parents, family friends 434 00:24:53,760 --> 00:24:57,000 Speaker 1: kind of told you that it wasn't that's not like 435 00:24:57,119 --> 00:24:59,320 Speaker 1: a positive thing, so you try to change it. I 436 00:24:59,359 --> 00:25:03,240 Speaker 1: remember thinking, oh, if I can just be not as loud, 437 00:25:03,640 --> 00:25:07,280 Speaker 1: if I can just kind of you know, listen to 438 00:25:07,400 --> 00:25:11,160 Speaker 1: people and not be as you know, out there and whatnot, like, 439 00:25:11,320 --> 00:25:12,760 Speaker 1: that's that's what I need to be. 440 00:25:12,840 --> 00:25:13,800 Speaker 2: That's going to be better. 441 00:25:14,400 --> 00:25:19,000 Speaker 1: And that's just like it makes me so sad to 442 00:25:19,040 --> 00:25:23,000 Speaker 1: think about that because when I found that again, like 443 00:25:23,640 --> 00:25:25,840 Speaker 1: or not even like you know, four or five years ago, 444 00:25:26,160 --> 00:25:29,720 Speaker 1: like I said, that's when I fully stepped into myself. 445 00:25:29,760 --> 00:25:34,000 Speaker 1: And like, I think what you don't realize is being 446 00:25:34,080 --> 00:25:40,520 Speaker 1: authentically you is so magnetizing and you will attract the 447 00:25:40,640 --> 00:25:44,679 Speaker 1: right opportunities, the right people. Like I'm sure there's people 448 00:25:44,760 --> 00:25:48,040 Speaker 1: who listen to my podcasts, who watch my stories, watch 449 00:25:48,080 --> 00:25:51,120 Speaker 1: my content who just don't like what I do, who 450 00:25:51,160 --> 00:25:55,040 Speaker 1: don't gel with me. And that is so fine, because 451 00:25:55,400 --> 00:25:57,200 Speaker 1: we're not supposed to be liked by other one. If 452 00:25:57,200 --> 00:25:58,600 Speaker 1: we were liked by our own wou'd be like the 453 00:25:58,600 --> 00:26:03,520 Speaker 1: most vanilla person. So don't be worried about, you know, 454 00:26:03,600 --> 00:26:06,960 Speaker 1: pushing people away or being different, because trust me when 455 00:26:06,960 --> 00:26:09,119 Speaker 1: I say you find the right people, you find the 456 00:26:09,160 --> 00:26:12,040 Speaker 1: right opportunities for you that are perfect for you, and 457 00:26:12,119 --> 00:26:16,040 Speaker 1: anything else just falls away. So a little exercise you 458 00:26:16,080 --> 00:26:18,840 Speaker 1: can do with your confidence that I want to give 459 00:26:18,880 --> 00:26:23,000 Speaker 1: you guys, you know, I like some actionable things is realizing. 460 00:26:23,119 --> 00:26:26,480 Speaker 1: Like I said, where in your childhood were you really 461 00:26:26,600 --> 00:26:29,800 Speaker 1: in your power? Were you really authentically you? And then 462 00:26:29,960 --> 00:26:33,560 Speaker 1: somewhere along the way you were told that it was negative? 463 00:26:33,800 --> 00:26:35,359 Speaker 1: And then so what I want you to do with 464 00:26:35,480 --> 00:26:38,080 Speaker 1: that is I want you to rewrite the story. I 465 00:26:38,119 --> 00:26:42,800 Speaker 1: want you to really forgive you know, the person or 466 00:26:43,000 --> 00:26:46,400 Speaker 1: whatever that gave you that, and decide that you're no 467 00:26:46,480 --> 00:26:49,800 Speaker 1: longer going to hold that limiting belief. So this is 468 00:26:49,880 --> 00:26:52,840 Speaker 1: kind of called shadow work. I'm going through it very quick. 469 00:26:52,960 --> 00:26:55,000 Speaker 1: We go through it so much more in depth in 470 00:26:55,040 --> 00:26:56,400 Speaker 1: the Rise and Conquer Project. 471 00:26:57,119 --> 00:26:59,920 Speaker 2: We're actually currently going it going through it a module too. 472 00:27:00,160 --> 00:27:03,400 Speaker 1: So obviously you know, like I'm not going to give 473 00:27:03,400 --> 00:27:07,280 Speaker 1: you the most extensive thing, because that would be quite 474 00:27:07,359 --> 00:27:09,960 Speaker 1: rude for all the people who you know, have paid 475 00:27:09,960 --> 00:27:12,000 Speaker 1: for the course material and who were doing the work. 476 00:27:12,040 --> 00:27:15,440 Speaker 1: So this is like really quick skimming the surface sort 477 00:27:15,440 --> 00:27:17,679 Speaker 1: of exercise. And if you do want to go deeper 478 00:27:17,720 --> 00:27:20,400 Speaker 1: than this, come and join the Rice and Conquer project. 479 00:27:20,480 --> 00:27:23,760 Speaker 1: We're currently closed, but it is probably going to be 480 00:27:23,800 --> 00:27:27,399 Speaker 1: reopened like mid year, and it's really like life change 481 00:27:27,440 --> 00:27:30,840 Speaker 1: and stuff, but just really quickly something you know you 482 00:27:30,880 --> 00:27:34,239 Speaker 1: can do, Like I said, pick up that sort of 483 00:27:35,600 --> 00:27:38,160 Speaker 1: thing used to be but you were told was negative. 484 00:27:38,200 --> 00:27:40,920 Speaker 1: So for example, I'll do me and it will make 485 00:27:40,920 --> 00:27:43,439 Speaker 1: a lot more sense. So when I was younger, I 486 00:27:43,480 --> 00:27:47,600 Speaker 1: was very loud, outspoken, and you know, confidently me along 487 00:27:47,640 --> 00:27:50,359 Speaker 1: the way, I was told that I was too loud. 488 00:27:50,480 --> 00:27:53,199 Speaker 1: I was a too you know, a fog horn, and 489 00:27:53,280 --> 00:27:56,600 Speaker 1: it wasn't a good thing. So I tried to keep 490 00:27:56,640 --> 00:28:00,520 Speaker 1: myself smaller. I tried to be quieter. So long a way, 491 00:28:00,560 --> 00:28:03,240 Speaker 1: I pick up that that was negative. So that was 492 00:28:03,359 --> 00:28:07,280 Speaker 1: really probably you know, from my family, my parents, And 493 00:28:07,359 --> 00:28:09,719 Speaker 1: don't get me wrong, my parents are the best you know, 494 00:28:09,800 --> 00:28:13,160 Speaker 1: parents ever, And honestly, I was like talking to someone 495 00:28:13,200 --> 00:28:15,359 Speaker 1: the other day, but if you are a parent, I 496 00:28:15,400 --> 00:28:19,480 Speaker 1: think there's honestly no way you cannot give your child 497 00:28:20,119 --> 00:28:23,000 Speaker 1: a limiting belief or something like I guarantee what I'm 498 00:28:23,040 --> 00:28:25,680 Speaker 1: saying now, if my you know, mom and dad were 499 00:28:25,720 --> 00:28:29,159 Speaker 1: to listen to this podcast, which they do listen to 500 00:28:29,240 --> 00:28:31,119 Speaker 1: my podcast, So if you're listening, mom and dad, I 501 00:28:31,160 --> 00:28:31,600 Speaker 1: love you. 502 00:28:31,600 --> 00:28:32,480 Speaker 2: We're the best parents. 503 00:28:32,520 --> 00:28:35,440 Speaker 1: But I'm sure they weren't even saying it in a 504 00:28:35,480 --> 00:28:37,359 Speaker 1: bad way, Like I'm sure they're just like, oh, Georgia, 505 00:28:37,359 --> 00:28:40,960 Speaker 1: you're a foghorn. But when we're younger, we take things 506 00:28:41,000 --> 00:28:41,640 Speaker 1: in different ways. 507 00:28:41,720 --> 00:28:43,400 Speaker 2: So this is my experience. 508 00:28:43,520 --> 00:28:46,000 Speaker 1: It may not be you know, my parents' experience or 509 00:28:46,440 --> 00:28:49,160 Speaker 1: you know whatnot. And I actually have this clear memory 510 00:28:49,280 --> 00:28:52,400 Speaker 1: of my mom kind of saying it and being like Georgia, 511 00:28:52,880 --> 00:28:55,280 Speaker 1: you know you so loud, like you know, blah blah blah, 512 00:28:55,320 --> 00:28:57,600 Speaker 1: and kind of saying in a negative tone. So whether 513 00:28:57,680 --> 00:29:00,320 Speaker 1: or not that's like actually correct in her memory, Honestly, 514 00:29:00,400 --> 00:29:03,480 Speaker 1: doesn't matter because it's what I've picked up. So to 515 00:29:03,560 --> 00:29:07,960 Speaker 1: rewrite that story, I would go, it is not you know, negative, 516 00:29:08,120 --> 00:29:13,320 Speaker 1: to be loud, to be myself, to be upspoken, This 517 00:29:13,480 --> 00:29:14,320 Speaker 1: is a positive. 518 00:29:14,720 --> 00:29:15,840 Speaker 2: This is who I am. 519 00:29:16,360 --> 00:29:19,680 Speaker 1: This is one of my strengths, this is one of 520 00:29:19,720 --> 00:29:24,200 Speaker 1: my powers. I forgive you know, my parents or my 521 00:29:24,320 --> 00:29:29,240 Speaker 1: mom forgiving me this negative story for whatever reason. And honestly, 522 00:29:29,280 --> 00:29:31,640 Speaker 1: it's because my mom is the opposite to what I am. 523 00:29:31,720 --> 00:29:35,920 Speaker 1: So she is quite reserved, quite quiet, you know, very 524 00:29:36,000 --> 00:29:39,120 Speaker 1: much thinks before she speaks. So in her mind it's 525 00:29:39,160 --> 00:29:41,440 Speaker 1: probably just because I was opposite to her, which is 526 00:29:41,480 --> 00:29:44,640 Speaker 1: not you know, not bad at all. But so I 527 00:29:44,680 --> 00:29:47,400 Speaker 1: forgive my mom, you know, or my parents forgiving me 528 00:29:47,480 --> 00:29:50,800 Speaker 1: this negative story. But I do not have to carry 529 00:29:50,840 --> 00:29:55,280 Speaker 1: this anymore. I can be loud, I can be you know, outspoken. 530 00:29:55,560 --> 00:29:59,600 Speaker 1: That is authentically me, and this is my new story. 531 00:30:00,120 --> 00:30:00,800 Speaker 2: So you'd just do. 532 00:30:00,840 --> 00:30:04,240 Speaker 1: Something simple like that, feel into it, give yourself the 533 00:30:04,280 --> 00:30:07,760 Speaker 1: news story. So that's just like a very simple exercise 534 00:30:07,840 --> 00:30:09,600 Speaker 1: you can really do to like kind of step in 535 00:30:09,640 --> 00:30:14,160 Speaker 1: your into your confidence. Also realize, like if there's someone 536 00:30:14,280 --> 00:30:18,000 Speaker 1: else who triggers you. So let's just say a very 537 00:30:18,040 --> 00:30:22,280 Speaker 1: good example. You know, Let's say there's this girl and 538 00:30:22,480 --> 00:30:26,160 Speaker 1: maybe she wears a red lip, maybe you know, she 539 00:30:26,360 --> 00:30:30,960 Speaker 1: wears revealing clothes, and you're like, who was she to 540 00:30:31,040 --> 00:30:34,240 Speaker 1: you know, be so confidence, to be so sexual, to 541 00:30:34,360 --> 00:30:37,640 Speaker 1: be you know, really in her power, because I'm guessing 542 00:30:37,720 --> 00:30:42,200 Speaker 1: that's really authentic for her. If you were triggered by 543 00:30:42,240 --> 00:30:46,920 Speaker 1: something like that, it probably means you wish you were 544 00:30:47,000 --> 00:30:51,280 Speaker 1: more confident in that aspect of yourself. And I'm honestly 545 00:30:51,280 --> 00:30:53,880 Speaker 1: saying this from personal experience. I grew up at Jehovah's 546 00:30:53,880 --> 00:30:57,360 Speaker 1: witness where it was like no sex before marriage. So 547 00:30:57,560 --> 00:31:00,640 Speaker 1: I actually had to do a lot of like trauma 548 00:31:00,760 --> 00:31:04,600 Speaker 1: work and inner work around being okay with being a 549 00:31:04,640 --> 00:31:08,360 Speaker 1: sexual person because I literally was told growing up that 550 00:31:08,440 --> 00:31:13,040 Speaker 1: you don't have sex before marriage and wasn't allowed of boyfriends. 551 00:31:13,080 --> 00:31:16,240 Speaker 1: So you know, when and I to be very honest 552 00:31:16,240 --> 00:31:19,160 Speaker 1: with you, like I had my first boyfriend when I 553 00:31:19,200 --> 00:31:22,480 Speaker 1: was like fourteen, you know, we did have sex and whatnot, 554 00:31:22,640 --> 00:31:25,400 Speaker 1: bit it was almost this like, oh, this is being 555 00:31:25,520 --> 00:31:28,640 Speaker 1: sinful and I shouldn't be you know, having sex and 556 00:31:28,680 --> 00:31:30,520 Speaker 1: all these sorts of things. So I actually had that 557 00:31:30,520 --> 00:31:33,360 Speaker 1: a lot of like weird sort of things around that. 558 00:31:33,040 --> 00:31:34,360 Speaker 2: That I had to do work on. 559 00:31:34,760 --> 00:31:38,400 Speaker 1: And if someone was so like open about being sexual 560 00:31:38,440 --> 00:31:40,680 Speaker 1: and you know, being into that. 561 00:31:40,160 --> 00:31:41,160 Speaker 2: That would trigger me. 562 00:31:41,760 --> 00:31:44,440 Speaker 1: And you know, I could go the whole route of like, oh, 563 00:31:44,480 --> 00:31:47,880 Speaker 1: she's such a slut or this and that, but please 564 00:31:47,960 --> 00:31:51,240 Speaker 1: do not do that. Guys, when you get triggered by someone, 565 00:31:51,840 --> 00:31:56,960 Speaker 1: it is honestly because you have not accepted that side 566 00:31:57,000 --> 00:31:59,800 Speaker 1: of yourself or you wish you could be more confident 567 00:31:59,800 --> 00:32:04,360 Speaker 1: in that side of yourself. And so anytime that happens, 568 00:32:04,400 --> 00:32:07,400 Speaker 1: like stop, can we all just stop being so fucking judgy, 569 00:32:08,040 --> 00:32:12,360 Speaker 1: Stop being judgy, be observant. That's even Like, you know, 570 00:32:12,400 --> 00:32:15,440 Speaker 1: when people get triggered when I talk about money or 571 00:32:15,520 --> 00:32:19,520 Speaker 1: property or anything like that, I guarantee you it's because 572 00:32:19,600 --> 00:32:23,080 Speaker 1: they have issues or work they need to do. 573 00:32:23,320 --> 00:32:24,760 Speaker 2: Around their money story. 574 00:32:25,040 --> 00:32:27,520 Speaker 1: So when they see me saying stuff like money just 575 00:32:27,560 --> 00:32:31,040 Speaker 1: comes to me, like I've done so much work around 576 00:32:31,040 --> 00:32:34,959 Speaker 1: my money story that honestly, like money literally just fucking 577 00:32:35,000 --> 00:32:36,760 Speaker 1: flows to me. The way it comes up in my 578 00:32:36,800 --> 00:32:40,400 Speaker 1: life is ridiculous because I have no blocks around money 579 00:32:40,680 --> 00:32:43,640 Speaker 1: and no issues there where I previously did. So if 580 00:32:43,640 --> 00:32:46,200 Speaker 1: that triggers you, it means you need to work on that, 581 00:32:46,360 --> 00:32:50,520 Speaker 1: and that's exactly with confidence. So I've kind of gone 582 00:32:50,520 --> 00:32:53,720 Speaker 1: off and rent here when haven't I also just looked 583 00:32:53,720 --> 00:32:56,360 Speaker 1: and it's like thirty minutes supposed to be a quick episode, 584 00:32:56,800 --> 00:32:59,360 Speaker 1: but just no guys like and this isn't even I 585 00:32:59,400 --> 00:33:02,600 Speaker 1: was even gonna talk about like body confidence and whatnot. 586 00:33:02,640 --> 00:33:06,240 Speaker 1: But honestly, it's the same. And like I said, you 587 00:33:06,280 --> 00:33:10,920 Speaker 1: can still desire to be different but accept yourself and 588 00:33:11,000 --> 00:33:15,000 Speaker 1: be happy with how you are simultaneously like at the 589 00:33:15,080 --> 00:33:18,600 Speaker 1: same time. That is honestly, you know what I used 590 00:33:18,680 --> 00:33:21,240 Speaker 1: to do in regards to when I had certain like 591 00:33:21,280 --> 00:33:24,360 Speaker 1: fitness goals and whatnot. And I think it's just so important. 592 00:33:24,800 --> 00:33:29,520 Speaker 1: Stop putting yourself down, stop belitting yourself, stop keeping yourself small. 593 00:33:30,040 --> 00:33:34,680 Speaker 1: You need to accept yourself, your authentic self, and that will, 594 00:33:34,680 --> 00:33:38,760 Speaker 1: honestly like put you in alignment. When we're like really 595 00:33:38,800 --> 00:33:42,560 Speaker 1: stepping into our power as you know, our authentic self 596 00:33:42,560 --> 00:33:47,040 Speaker 1: and we accept ourselves and we therefore feel more confident, 597 00:33:47,760 --> 00:33:50,520 Speaker 1: that's where the magic happens. That's when you know, the 598 00:33:50,640 --> 00:33:54,080 Speaker 1: right people get attracted, that's when the right opportunities and 599 00:33:54,560 --> 00:33:56,560 Speaker 1: all that sort of thing. And like I said, it's 600 00:33:56,600 --> 00:33:59,760 Speaker 1: about stepping into that room. And being like, no one 601 00:33:59,840 --> 00:34:01,880 Speaker 1: can and shake me because I know who I am, 602 00:34:02,000 --> 00:34:03,680 Speaker 1: I know what I bring to the table, I know 603 00:34:04,040 --> 00:34:07,160 Speaker 1: you know my strengths, I know my weaknesses, and I'm 604 00:34:07,240 --> 00:34:10,439 Speaker 1: okay with it. So you know, that's even like I've 605 00:34:10,440 --> 00:34:13,759 Speaker 1: noticed a huge trend currently in the group, which is 606 00:34:13,760 --> 00:34:16,640 Speaker 1: so normal for week two where people are like, oh, 607 00:34:16,760 --> 00:34:19,640 Speaker 1: you know, but I'm worried about what other people say 608 00:34:19,640 --> 00:34:22,240 Speaker 1: about my desires or the business I want to create, 609 00:34:22,440 --> 00:34:25,560 Speaker 1: or you know, posting on social media and this and that. 610 00:34:26,040 --> 00:34:29,399 Speaker 1: And my thing is always like, who fucking cares what 611 00:34:29,520 --> 00:34:33,200 Speaker 1: other people think? And I know that's like so much 612 00:34:33,239 --> 00:34:37,640 Speaker 1: easier to say, but that honestly comes from when you're 613 00:34:37,640 --> 00:34:41,480 Speaker 1: confident in yourself and everything you're doing. You don't care 614 00:34:41,560 --> 00:34:43,920 Speaker 1: what other people say. You don't you know, you're not 615 00:34:44,080 --> 00:34:46,000 Speaker 1: worried about that sort of thing because you're staying in 616 00:34:46,080 --> 00:34:50,839 Speaker 1: your own land. You're focusing on yourself. And also being 617 00:34:50,920 --> 00:34:54,080 Speaker 1: confident is like if there is someone who you know 618 00:34:54,680 --> 00:34:56,759 Speaker 1: is maybe where you want to be, or they're more 619 00:34:56,800 --> 00:35:00,680 Speaker 1: successful quote unquote, or you know any think like that, 620 00:35:01,800 --> 00:35:06,719 Speaker 1: be happy for that person and be like that's inspiring 621 00:35:07,120 --> 00:35:11,000 Speaker 1: because if that person got there, so can I. Instead 622 00:35:11,000 --> 00:35:13,320 Speaker 1: of trying to put that person down and going oh, 623 00:35:13,360 --> 00:35:15,960 Speaker 1: well they probably got help for this, and that they're 624 00:35:16,000 --> 00:35:18,239 Speaker 1: only there because of this and that, and again been 625 00:35:18,320 --> 00:35:21,160 Speaker 1: judging me, been a judge, little bitch, don't do that, 626 00:35:21,360 --> 00:35:24,359 Speaker 1: and be like, holy shit, if that person can do that, 627 00:35:25,120 --> 00:35:27,839 Speaker 1: so can I, and be like, honestly like send that 628 00:35:27,880 --> 00:35:30,600 Speaker 1: person gratitude and be like fucking well done. 629 00:35:31,080 --> 00:35:33,279 Speaker 2: Good on you. You have just. 630 00:35:33,239 --> 00:35:36,279 Speaker 1: Made me realize my potential and what I can do 631 00:35:36,480 --> 00:35:38,799 Speaker 1: because one hundred percent, if someone does it, so can you. 632 00:35:39,920 --> 00:35:42,080 Speaker 1: So again went off on a rant there, but I 633 00:35:42,160 --> 00:35:45,160 Speaker 1: just felt super cold to do this. I've got to 634 00:35:45,200 --> 00:35:49,160 Speaker 1: read you that last card. And also, guys, so something 635 00:35:49,239 --> 00:35:52,520 Speaker 1: I want to do and this has just come from 636 00:35:52,880 --> 00:35:54,360 Speaker 1: me and Tim did a Q and A in the 637 00:35:54,400 --> 00:35:57,480 Speaker 1: last episode. We literally got the best feedback. 638 00:35:57,600 --> 00:35:58,520 Speaker 2: It was charting. 639 00:35:58,760 --> 00:36:01,279 Speaker 1: It was it was clear a fun episode. So if 640 00:36:01,280 --> 00:36:04,080 Speaker 1: you haven't listened to that, go back an episode. Listen 641 00:36:04,080 --> 00:36:07,640 Speaker 1: to me and Tim chat relationship, sex, everything very raw 642 00:36:07,680 --> 00:36:10,960 Speaker 1: and real. But someone messaged me and was like, I 643 00:36:10,960 --> 00:36:13,800 Speaker 1: would absolutely love if you did almost like an advice 644 00:36:13,920 --> 00:36:17,440 Speaker 1: column on this podcast where you send in like you know, 645 00:36:17,480 --> 00:36:21,200 Speaker 1: an email full scenario and I give you advice. So 646 00:36:21,280 --> 00:36:23,160 Speaker 1: This is actually what I do in the Rise and 647 00:36:23,160 --> 00:36:26,280 Speaker 1: Conquer podcast. I answer questions, but obviously it's very focused 648 00:36:26,320 --> 00:36:28,839 Speaker 1: on what we learn about, so this would be more 649 00:36:28,840 --> 00:36:31,839 Speaker 1: of like a broader thing, like literally any scenario in life. 650 00:36:31,920 --> 00:36:35,440 Speaker 1: And obviously I'm not a health practitioner. I'm not a 651 00:36:35,480 --> 00:36:38,320 Speaker 1: mental health practitioner, Like I'm not going to be answering 652 00:36:38,360 --> 00:36:41,719 Speaker 1: stuff where you know you should be seeing a professional 653 00:36:41,800 --> 00:36:44,440 Speaker 1: or anything like that. I'm just talking more like life 654 00:36:44,480 --> 00:36:48,879 Speaker 1: sort of yeah, advice column sort of stuff. So I'm 655 00:36:48,880 --> 00:36:51,040 Speaker 1: going to do that in the next couple of episodes. 656 00:36:51,080 --> 00:36:54,320 Speaker 1: So if you have any questions for me, literally anything, 657 00:36:55,120 --> 00:37:00,440 Speaker 1: send me an email at Georgie at Georgie Stevenson dot 658 00:37:00,840 --> 00:37:03,040 Speaker 1: I will put this in the show notes. Jamie, please 659 00:37:03,080 --> 00:37:06,240 Speaker 1: put this in the show notes. Send send us an email, 660 00:37:06,400 --> 00:37:11,479 Speaker 1: put the subject line as advice question for Georgie. Makes 661 00:37:11,560 --> 00:37:14,160 Speaker 1: you put that so Jamie can organize them in a folder, 662 00:37:14,680 --> 00:37:17,160 Speaker 1: And in the next couple of episodes, I will do 663 00:37:17,440 --> 00:37:20,560 Speaker 1: that and just answer some of your questions because I 664 00:37:20,680 --> 00:37:22,680 Speaker 1: was thinking, you know, do I do like a Q 665 00:37:22,840 --> 00:37:24,359 Speaker 1: and A and stuff, But it's like I don't want 666 00:37:24,360 --> 00:37:27,280 Speaker 1: to answer questions about myself. I'm sure you guys know everything. 667 00:37:27,719 --> 00:37:31,120 Speaker 1: I'd rather answer your questions about your life and give you, 668 00:37:31,120 --> 00:37:33,680 Speaker 1: you know, advice, and maybe you just need to see 669 00:37:33,800 --> 00:37:35,960 Speaker 1: a scenario or a different way, and I just need 670 00:37:35,960 --> 00:37:37,319 Speaker 1: to shed a bit of light. I thought it would 671 00:37:37,360 --> 00:37:40,839 Speaker 1: be a bit of fun, change up some content. So yeah, 672 00:37:40,880 --> 00:37:43,799 Speaker 1: it makes you send me an email. But to finish 673 00:37:43,960 --> 00:37:46,360 Speaker 1: the podcast, it's a long eat today? 674 00:37:47,080 --> 00:37:48,600 Speaker 2: Is it a long ee? I feel like it's always 675 00:37:48,640 --> 00:37:49,759 Speaker 2: this long, all right? 676 00:37:49,920 --> 00:37:53,200 Speaker 1: So literally the card that I pulled, and this is 677 00:37:53,239 --> 00:37:58,320 Speaker 1: from the Dreamy Moon Cosmic Guidance Oracle deck, it says 678 00:37:58,520 --> 00:38:03,280 Speaker 1: the card is member who you are, returned to the roots. 679 00:38:03,440 --> 00:38:05,919 Speaker 1: Is that not the most fitting thing ever about talking 680 00:38:05,960 --> 00:38:10,160 Speaker 1: about confidence and being your most authentic self? So, guys, 681 00:38:10,239 --> 00:38:13,600 Speaker 1: to leave you, to leave you? This is what the 682 00:38:13,960 --> 00:38:17,520 Speaker 1: So there's a little quote and it says, stop acting small. 683 00:38:18,120 --> 00:38:21,240 Speaker 1: You are the universe in estatic motion. 684 00:38:22,080 --> 00:38:22,640 Speaker 2: Beautiful. 685 00:38:23,120 --> 00:38:26,400 Speaker 1: So the meaning of this card who are you? Not 686 00:38:26,520 --> 00:38:31,480 Speaker 1: your name or nationality or age, not your occupation, social 687 00:38:31,520 --> 00:38:36,040 Speaker 1: status or labels? Who are you underneath all of that? 688 00:38:37,160 --> 00:38:39,799 Speaker 1: Or I just got shivers because that's what I'm talking about. 689 00:38:39,800 --> 00:38:42,520 Speaker 1: Like confidence, It's nothing fucking to do with how you 690 00:38:42,600 --> 00:38:45,480 Speaker 1: look or your job or who you know. It's like, 691 00:38:45,800 --> 00:38:49,840 Speaker 1: who are you at a soul level? Let's accept that, 692 00:38:50,160 --> 00:38:53,919 Speaker 1: Let's get comfortable with that, and I promise you you'll 693 00:38:53,960 --> 00:38:54,719 Speaker 1: have all the. 694 00:38:54,680 --> 00:38:55,680 Speaker 2: Confidence in the world. 695 00:38:56,120 --> 00:38:58,799 Speaker 1: So it then goes on. You can lose sight of 696 00:38:58,840 --> 00:39:02,279 Speaker 1: your true self if you are surrounded by those who 697 00:39:02,400 --> 00:39:06,080 Speaker 1: are already lost sight of their true self. Instead of 698 00:39:06,200 --> 00:39:11,719 Speaker 1: encouraging you to embrace your individuality and uniqueness, the society 699 00:39:11,800 --> 00:39:15,080 Speaker 1: can mold you into something you're not. It can make 700 00:39:15,160 --> 00:39:18,560 Speaker 1: you believe things about yourself that are untrue, or make 701 00:39:18,600 --> 00:39:23,120 Speaker 1: your self conscious about your true passions and interests. Remember 702 00:39:23,239 --> 00:39:26,319 Speaker 1: what once brought you to joy, Remember all that you 703 00:39:26,440 --> 00:39:29,759 Speaker 1: gave up in order to fit in. You are a 704 00:39:29,800 --> 00:39:35,240 Speaker 1: physical manifestation of the universe itself. You are a powerful 705 00:39:35,360 --> 00:39:40,240 Speaker 1: creator of your own reality. Remember that, and it says 706 00:39:40,280 --> 00:39:42,400 Speaker 1: an exercise from this card because it gives you a 707 00:39:42,400 --> 00:39:46,880 Speaker 1: cute little exercise. Open your journal and intuitively write everything 708 00:39:46,960 --> 00:39:49,879 Speaker 1: that comes to your head when you ask yourself, who 709 00:39:49,920 --> 00:39:54,479 Speaker 1: am I? And then also ask yourself slash journal, how 710 00:39:54,480 --> 00:39:56,719 Speaker 1: can I be more true to myself? 711 00:39:57,400 --> 00:40:00,800 Speaker 2: Ah? Was that not the most perfect card? Honestly, guys? 712 00:40:01,160 --> 00:40:03,680 Speaker 1: And the affirmation is I am in alignment with my 713 00:40:03,719 --> 00:40:07,440 Speaker 1: true self. I am the universe itself. And that's like 714 00:40:07,880 --> 00:40:09,719 Speaker 1: just you know, that was like all kind of what 715 00:40:09,760 --> 00:40:11,680 Speaker 1: I was talking about is like when you're a child, 716 00:40:11,800 --> 00:40:14,080 Speaker 1: you know who you are, you know what you're interested in, 717 00:40:14,160 --> 00:40:16,319 Speaker 1: you know your passions, and then along the way we 718 00:40:16,440 --> 00:40:18,480 Speaker 1: kind of get a bit fucked up because of society 719 00:40:18,520 --> 00:40:21,640 Speaker 1: and whatnot. So it's like, let's get back to those roots. 720 00:40:22,880 --> 00:40:25,839 Speaker 1: Let's get back into alignment. Do that little exercise if 721 00:40:25,880 --> 00:40:28,920 Speaker 1: you want to. And I just love this, Like I 722 00:40:28,960 --> 00:40:32,880 Speaker 1: am the universe like you, like you, you as a 723 00:40:32,880 --> 00:40:36,560 Speaker 1: person were manifested. You were meant to be here. You 724 00:40:36,600 --> 00:40:40,399 Speaker 1: were always enough, you were guided, you were supported. This 725 00:40:40,440 --> 00:40:42,880 Speaker 1: is not a mistake. You were meant to be here. 726 00:40:42,960 --> 00:40:46,160 Speaker 1: You're meant to be listening to this episode. What you 727 00:40:46,200 --> 00:40:48,600 Speaker 1: do next is up to you. Are you going to 728 00:40:48,680 --> 00:40:50,600 Speaker 1: do the inner work? Are you going to you know, 729 00:40:50,719 --> 00:40:53,280 Speaker 1: find that most authentic self so you can be confident, 730 00:40:53,719 --> 00:40:55,960 Speaker 1: or are you going to continue listen to people who 731 00:40:55,960 --> 00:40:58,799 Speaker 1: put you down, listen to your negative thoughts and not 732 00:40:58,960 --> 00:41:02,839 Speaker 1: change your court rn C, fam, I love you, but 733 00:41:02,920 --> 00:41:04,960 Speaker 1: you know I've got to give you some tough love 734 00:41:05,120 --> 00:41:07,600 Speaker 1: every now and again. All right, guys, I'm going to 735 00:41:07,719 --> 00:41:09,840 Speaker 1: leave you with that, Thank you so much for listening. 736 00:41:09,920 --> 00:41:12,000 Speaker 1: I felt so in tune of this episode. I really 737 00:41:12,080 --> 00:41:14,759 Speaker 1: hope you liked it. If you did like it, guys, 738 00:41:14,840 --> 00:41:17,080 Speaker 1: make sure you share it with a girlfriend or someone 739 00:41:17,120 --> 00:41:21,160 Speaker 1: who might think will benefit from that. You know, it's 740 00:41:21,200 --> 00:41:24,000 Speaker 1: just me and Jamie who run this podcast, and the 741 00:41:24,000 --> 00:41:26,359 Speaker 1: fact that we're on the charts and all that, and 742 00:41:26,400 --> 00:41:31,040 Speaker 1: I literally record in my office very makeshift is honestly incredible, 743 00:41:31,200 --> 00:41:34,640 Speaker 1: and you sharing it to your stories and tagging us 744 00:41:34,760 --> 00:41:37,040 Speaker 1: or your friends is how we get more people to 745 00:41:37,120 --> 00:41:39,200 Speaker 1: listen and how I can help other. 746 00:41:39,080 --> 00:41:42,160 Speaker 2: Women and people. So I really appreciate if you do that. 747 00:41:42,680 --> 00:41:45,320 Speaker 1: Love you so much, excited to do the advice column 748 00:41:45,320 --> 00:41:48,359 Speaker 1: makes you send in a question. But yeah, I'll chat 749 00:41:48,400 --> 00:41:50,279 Speaker 1: to you guys in the next episode. 750 00:41:50,360 --> 00:41:50,680 Speaker 2: Bye. 751 00:41:51,440 --> 00:41:54,319 Speaker 1: Thank you for listening for another R and C episode. 752 00:41:54,360 --> 00:41:57,799 Speaker 1: I really appreciate taking the time to be here with me, 753 00:41:58,040 --> 00:42:01,160 Speaker 1: and also for taking the time for your If you 754 00:42:01,200 --> 00:42:05,120 Speaker 1: found this episode helpful, it would be so amazing if 755 00:42:05,160 --> 00:42:07,800 Speaker 1: you shared it on your stories and tagged us, or 756 00:42:07,840 --> 00:42:10,440 Speaker 1: simply just send it on to a girlfriend or family 757 00:42:10,560 --> 00:42:14,600 Speaker 1: member who would benefit from listening. We are an independent 758 00:42:14,719 --> 00:42:18,160 Speaker 1: podcast run by me and my amazing podcast manager, so 759 00:42:18,360 --> 00:42:20,439 Speaker 1: it would mean the world to us if you left 760 00:42:20,480 --> 00:42:24,200 Speaker 1: a review on the Apple podcast app. Also, if you're 761 00:42:24,280 --> 00:42:27,719 Speaker 1: vibing this podcast and the concepts we're chatting about, and 762 00:42:27,840 --> 00:42:31,680 Speaker 1: your craving community, please come and join us over at 763 00:42:31,719 --> 00:42:36,120 Speaker 1: the RNC podcast community Facebook group. Just search Rise and 764 00:42:36,200 --> 00:42:40,920 Speaker 1: Conquer podcast community on Facebook and I will be in there. 765 00:42:40,760 --> 00:42:42,600 Speaker 2: To chat to you until next time. 766 00:43:01,920 --> 00:43:04,120 Speaker 1: Didn't anything to