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Speaker 1: Welcome to the Rise and Conquer Podcasts. This podcast is

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Speaker 1: for women who want to take ownership of their lives,

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Speaker 1: live unapologetically, and are ready to turn their biggest dreams

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Speaker 1: into their reality. If you're ready to be armed with

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Speaker 1: the tools that will inspire to take bold action, feel

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Speaker 1: confident within yourself, and conquer your goals, then you've come

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Speaker 1: to the right place. I'm your host, Georgie Stevenson. I'm

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Speaker 1: a lawyer turned entrepreneur, co founder of Naked Harvest Supplements,

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Speaker 1: and social media personality with a community of over three

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Speaker 1: hundred thousand. I grew up believing I had to pursue

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Speaker 1: the safe option and fit into a mold others had

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Speaker 1: created for me. But then I entered my corporate law

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Speaker 1: job and I realized that settling for a reality that

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Speaker 1: didn't set my soul on fire was something I was

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Speaker 1: not prepared to do. I wanted more, and I have

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Speaker 1: a feeling you do too. Join me and special guests

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Speaker 1: weekly as we get down to the nitty gritty on

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Speaker 1: all things health, mastering your mindset, creating lasting habits, thriving

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Speaker 1: in your career and relationships, plus so much more, and

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Speaker 1: together we'll gain the knowledge and perspective to pursue our

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Speaker 1: wildest dreams and kick fear to the curb. Well what

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Speaker 1: are you waiting for? Let's Rise and Conquer, Hey guys,

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Speaker 1: and welcome back to the Rising Conquer podcast. Today's episode

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Speaker 1: is part two an interview that I did with Christy Swadling,

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Speaker 1: So it will make a lot more sense if you

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Speaker 1: don't listen to part one, which dropped a couple of

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Speaker 1: days ago. But basically, See is a YouTuber, a podcast,

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Speaker 1: a content creator, all round badass and she has a

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Speaker 1: very interesting journey and pass' sightful. She has so many

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Speaker 1: tips I'm obsessed with our conversation and so part one

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Speaker 1: we went into her eating disorder. She shared a lot

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Speaker 1: about her story and why she's so passionate about sharing

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Speaker 1: awareness on the realities of recovering from an eating disorder.

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Speaker 1: And then part two, which you are now listening to,

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Speaker 1: it's a bit more lighthearted. We get into her lifestyle

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Speaker 1: as a YouTuber, how she stays so organized and productive,

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Speaker 1: and she even spills some tea about the drama with

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Speaker 1: Maurice from Love Island. So exclusive here, guys, this is

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Speaker 1: a really cool episode. I can't wait for you guys

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Speaker 1: to listen to it. Let's get into it all right, guys,

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Speaker 1: we are back. We're a part two. Part one was

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Speaker 1: just it was going over and we we've got so

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Speaker 1: many more topics we need to explore. So we've got

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Speaker 1: a part two for you, which I'm really excited about.

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Speaker 2: See I get to be on here twice.

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Speaker 1: I know, welcome back, Oh thank you, even though we

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Speaker 1: just you know, we had lunch.

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Speaker 2: Come back.

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Speaker 1: We went and had lunch, guys, and it was delicious.

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Speaker 2: I made nourish bles.

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Speaker 1: Yeah. I love how you just have it all in

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Speaker 1: your fridge like prep life meal prep girls. See, I

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Speaker 1: need to do that more. In a meal prep is

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Speaker 1: I cook the night before and that's as much prep

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Speaker 1: as I get.

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Speaker 2: I get loaky anxiety when I know that I don't

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Speaker 2: have food in my fridge ready because I when I

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Speaker 2: get hungry, I don't know when it just happens and

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Speaker 2: then I feel sick and I die. So if I

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Speaker 2: don't eat within like ten minutes. Yeah, so I get.

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Speaker 1: Very literally so funny. Well let's get into that. So

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Speaker 1: if you guys haven't heard part one, we went into

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Speaker 1: Sea Story a bit more, so go and listen to

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Speaker 1: that and then come back because this will make a

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Speaker 1: lot more sense. But tell us what does a day

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Speaker 1: in the life look like for sea? So obviously you're

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Speaker 1: an influencer, a YouTuber, you have businesses and ebooks and

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Speaker 1: all that sort of stuff. What does the typical day

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Speaker 1: look like for you?

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Speaker 2: For me as a content creator, It's kind of like

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Speaker 2: I'll have one day where I am either editing or

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Speaker 2: I'm more admin. I'm in the house doing my computer work,

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Speaker 2: and then the next day I'll be filming. It kind

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Speaker 2: of differs between that. But in like my day, I

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Speaker 2: do like to have slow morning. So I was talking

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Speaker 2: to downstairs how I like to have more of like

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Speaker 2: a slow morning. I will. For me, my mental clarity

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Speaker 2: is in the morning so I can get more of

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Speaker 2: my ADMIN done. I have a morning routine that does

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Speaker 2: differ in how I'm feeling. Like I like to adapt

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Speaker 2: my routines, my workouts and everything with how I'm feeling

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Speaker 2: that day. I'm someone who I'm all about listening to

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Speaker 2: your body and just knowing, you know, do you need

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Speaker 2: a slow morning you? Should you go for a run?

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Speaker 2: Should you wake up and do admin? Like I'm someone

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Speaker 2: who I do like to adapt with how I'm feeling,

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Speaker 2: But majority of the time. I like to have a

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Speaker 2: morning routine, and I tell my c team all the time,

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Speaker 2: make sure that you have an hour of self care

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Speaker 2: before you knuckle down into work. It is so important

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Speaker 2: when you do work from home to have a good routine,

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Speaker 2: to have rules, to have schedules, because I found when

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Speaker 2: I first started to work from home, my work was

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Speaker 2: kind of scattered all throughout the day and I was

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Speaker 2: finding I was actually less motivated, inspired and productive. So

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Speaker 2: now I've been able to work of set schedules and

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Speaker 2: times I find I'm more productive. So within my mornings,

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Speaker 2: I do like to have slow mornings, whether I'm meditating,

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Speaker 2: going for walks, getting a coffee, walking Minni, playing with Minni,

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Speaker 2: being really present and grounded with Mini. That is something

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Speaker 2: that a Mini is my dog, by the way, Mini Mini,

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Speaker 2: Mini Mini, that's my dog, and it's really important for

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Speaker 2: me to train her within the mornings. And then I'll

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Speaker 2: make my breakfast, have my coffee, and then usually that's

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Speaker 2: when I start to get ready for my day. So

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Speaker 2: even if I'm working purely from home that day and

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Speaker 2: I'm not planning on seeing anyone, I'll actually still dress up.

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Speaker 2: I'll still do my hair, yeap. I'll still do my hair,

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Speaker 2: I'll still you know, I won't make up on every day,

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Speaker 2: but I will still get into an outfit that makes

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Speaker 2: me feel bossy. I find I actually get more done.

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Speaker 2: I will never stay in my pajamas. Really, I'll never

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Speaker 2: say my pajamas.

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Speaker 1: I'm sorry. And I go literally opposite, like the days

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Speaker 1: where I can stand my pajamas to one pm because

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Speaker 1: it's just been like admin so productive. I like fucking

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Speaker 1: love it. I'm so the opposite. I find you my

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Speaker 1: mom does this too.

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Speaker 2: I get myself in the state of mind of being

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Speaker 2: getting shit done, so even on my rest days, I'll

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Speaker 2: go in my work out way just to get shit

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Speaker 2: done kind of thing. And I do that with work.

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Speaker 2: I make sure I look bossy, I look nice, I

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Speaker 2: feel more motivated if nothing, that's just a personal preference,

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Speaker 2: and I work well off it. So I'll get ready

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Speaker 2: and then I will set out my schedule for the day,

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Speaker 2: so I'm someone who I have my whiteboard and I'll

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Speaker 2: have my daily to do list, so I have my

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Speaker 2: weekly in my calendar. Then I'll have my daily to

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Speaker 2: do list, and I keep it simple. I don't go crazy.

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Speaker 2: I keep it realistic. And that is something that I

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Speaker 2: do with my goals, with my visions. I keep it

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Speaker 2: realistic because if you actually make goals that out of

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Speaker 2: reach and you're less likely to achieve them, it can

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Speaker 2: actually put yourself in a state of depression or you

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Speaker 2: can feel lack if you're if you're creating unrealistic goals,

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Speaker 2: you know, and you're not achieving them, You're gonna feel worthless.

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Speaker 2: You're gonna feel like you can't achieve these goals. So

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Speaker 2: if you start to give yourself more achievable goals every

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Speaker 2: single day, you feel better. You're gonna feel that sense

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Speaker 2: of a dust.

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Speaker 1: And so when you write down the goals you write

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Speaker 1: down you know, you said, like for a five stuff

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Speaker 1: that you know you can get done? Is that correct?

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Speaker 2: That I know I can get done? And things that

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Speaker 2: I need to get done. So I'll have certain filming

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Speaker 2: videos that I'll need to do, I'll have a meeting

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Speaker 2: at two pm. I'll have even just something random where

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Speaker 2: it's like going to the grocery store and getting toilet paper.

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Speaker 1: You know, I'm looking at C sports right now and

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Speaker 1: one of them is laundry.

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Speaker 2: Oh yes, I know, just something that I know is

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Speaker 2: at the back of my mind. Am Yeah. So with

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Speaker 2: my day, I do like to make sure that I

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Speaker 2: am achieving all my to do list because I'm someone

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Speaker 2: who I don't actually work well if I have a

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Speaker 2: lot of things that I need to achieve, because they're

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Speaker 2: constant in the back of my mind.

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Speaker 1: Yeah I'm not and putting it out onto the border

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Speaker 1: or payment like gets out of your mind. You're like, cool,

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Speaker 1: I'll make sure I do that, but it's out.

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Speaker 2: Of your head exactly, and you actually have this sense

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Speaker 2: of satisfication when you're ticking it off and allowing yourself

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Speaker 2: to feel achieved and satisfied is something that is so

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Speaker 2: important with achieving tasks because it's kind of like, for example,

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Speaker 2: with Mini, if she does something good, I'll give her

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Speaker 2: a treat, good girl, good girl, and she will want

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Speaker 2: to do it again. It's the same with the human mind.

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Speaker 2: If you're proud and you say to yourself, oh that

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Speaker 2: felt good, and you tick it off, you're gonna want

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Speaker 2: to keep achieving. You're gonna want to get stuff done.

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Speaker 2: And that's something that I've kind of I'm all about

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Speaker 2: tricking your mind to achieve.

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Speaker 1: You're all about mind hacks, and I just bloody love it. Well,

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Speaker 1: let's get into that. I think I really want to

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Speaker 1: talk to you about what we've been talking about obviously

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Speaker 1: off air. This whole day is a lot about overthinking

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Speaker 1: and we are both control freaks, which figure out and

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Speaker 1: I think we're kind of saying, I think this.

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Speaker 2: Is common in the influence and YouTube world.

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Speaker 1: Yeah, I think also in the own your own business world.

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Speaker 1: I think to go out and do that, you kind

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Speaker 1: of need to have this quite driven mindset. And often

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Speaker 1: that's such a positive and like we're saying, it's such

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Speaker 1: a positive. We both love being control freaks, but it

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Speaker 1: does come with this negative side where it does tend

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Speaker 1: to consume you a bit and it means that you're

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Speaker 1: overthinking a lot. Do you want to talk a little

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Speaker 1: bit about you obviously you're a control freak too, and

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Speaker 1: how you deal with that and how recently you've kind

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Speaker 1: of really made.

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Speaker 2: It your bitch, really, madam a bitch. So yeah, like

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Speaker 2: Georgie was saying, it's something that we both struggle with

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Speaker 2: and with owning your own business, it's actually it is

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Speaker 2: it's necessary to have a sense of control and assertiveness

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Speaker 2: attitude because you do need to get mother lick and

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Speaker 2: shit done. And if you were all over the place,

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Speaker 2: if you were uncertain, and if you relied on other

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Speaker 2: people all the time, you wouldn't be the boss, you

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Speaker 2: know what I mean. And there needs to be someone

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Speaker 2: who is a certive and is in control, but you

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Speaker 2: need to balance that out with other emotions, so patience

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Speaker 2: being present and freedom. Freedom. Yeah. So freedom is a

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Speaker 2: huge efformation.

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Speaker 1: That's not an emotion.

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Speaker 2: Yeah yeah, but to me, it's a feeling, it's a

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Speaker 2: sense of freedom is something that I yeah, I strifle freedom. Yeah,

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Speaker 2: it's you know, we can all what that perspective on

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Speaker 2: freedom is all going to be completely different. And for me,

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Speaker 2: because I am a huge control freak, I've started to realize, Okay,

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Speaker 2: yes I do need to have that sense of control

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Speaker 2: for my business, but realize when it's needed, so have

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Speaker 2: an on and off switch. And that is something that

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Speaker 2: is so important to apply when I'm around people, around

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Speaker 2: different environments and realizing the I don't need to control

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Speaker 2: every situation. If I'm with a bunch of my friends,

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Speaker 2: maybe just relaxed a little and let them decide where

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Speaker 2: we're going and what we're doing, because yes, havevating that

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Speaker 2: sense of control is good in my business, but I

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Speaker 2: don't need to be like that at every point of

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Speaker 2: my day. So realizing that yes, I can have an

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Speaker 2: on and off switch, and also where do I need

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Speaker 2: to apply my focus right now?

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Speaker 1: Something I've realized is as much as having this it

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Speaker 1: can be very positive and you feel really driven, but

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Speaker 1: sometimes it can hold you back. So, for example, I

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Speaker 1: get Hallowfresh, which is you get all these meal packets

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Speaker 1: and then all the foods in the different packages make

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Speaker 1: it look so yung so good called Georgie Eddie, and

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Speaker 1: then camera plug and then so you make your mails

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Speaker 1: from it, and so we get it every Monday or Sunday,

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Speaker 1: and I have this thing about I like to put

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Speaker 1: the Hallowfresh away because then I'm the one who called,

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Speaker 1: so I know where everything is and blah blah blah,

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Speaker 1: and so I'll be having this really stressful day. It's

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Speaker 1: like Monday afternoon. I've got shit to get done, I've

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Speaker 1: got deadlines. And him comes home and he's like he's

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Speaker 1: finished it too. He's chilling, and he's like, let me

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Speaker 1: put the halle Fresh right, and he wants to help me,

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Speaker 1: and he wants to and I'm already feeling stressed about

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Speaker 1: work and then I've got to cook dinner and all

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Speaker 1: these things, and he wants to help me, and I

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Speaker 1: sometime priestly I'd be like, no, I'm doing it. And

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Speaker 1: it was such a hindrance because I wouldn't allow anyone

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Speaker 1: to help me because I was so set on no.

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Speaker 1: Things had to be my way and I had to

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Speaker 1: do it only I could do it this perfect And

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Speaker 1: I think we will talk about perfectionism in a second,

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Speaker 1: but do you.

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Speaker 2: Know by doing that, you're actually taking yourself away from

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Speaker 2: the present moment because you exactly your expectations are coming

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Speaker 2: from your past. You know, when someone else put it

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Speaker 2: away you didn't like it. Yes, you're creating limitations from that,

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Speaker 2: and that's what control does.

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Speaker 1: Also, I'm very much like in that situation, I was

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Speaker 1: already stressed from work and then creating another stress that

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Speaker 1: doesn't need to be which really like so trivial in

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Speaker 1: the grand scheme of things, And for me, I.

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Speaker 2: Thought, you're aware of that that like, yes, it's like

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Speaker 2: a domino effect kind of thing.

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Speaker 1: Oh, at one hundred percent, and that's what would happen.

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Speaker 1: So kind of a big thing for me is actually

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Speaker 1: accepting help and being okay that it might not be

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Speaker 1: exactly how you want it or how you thought it

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Speaker 1: was going to pan out, and being okay.

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Speaker 2: With that, and lowering your expectations and realizing that you

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Speaker 2: don't need to have such high expectations in order to

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Speaker 2: feel a certain way or for people to act a

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Speaker 2: certain way, because you're asking for balin. Yes, maybe one

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Speaker 2: day all your expectations are going to be reached, but

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Speaker 2: maybe the next day it's not. And you shouldn't be

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Speaker 2: relying on that for your happiness because it's not long

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Speaker 2: lasting and it's not how you should be living your

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Speaker 2: life from your expectations. You shouldn't be relying on how

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Speaker 2: people are for how you feel, because I have such

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Speaker 2: hire expectations in how people should be around me and

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Speaker 2: how they should act, and how they should take me

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Speaker 2: Instagram photos and how they should you know, anything, really,

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Speaker 2: and if you're going to cater your feelings for that,

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Speaker 2: you're setting yourself up for failure.

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Speaker 1: One hundred percent.

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Speaker 2: I love that.

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Speaker 1: So let's switch gears a little bit and let's talk

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Speaker 1: about what you actively do. Actually, let's talk about productivity first,

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Speaker 1: because I feel like you have so much going on

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Speaker 1: and you get so much done, Like I often look

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Speaker 1: at your content and I'm like, oh my god. See

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Speaker 1: she just pumps out so much content. She has so

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Speaker 1: much good stuff, and it's quality.

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Speaker 2: Covee from you, babe.

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Speaker 1: It is like quality stuff. Guys like you have to

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Speaker 1: check out her YouTube. I am just consistently jealous of

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Speaker 1: all her videos. But let's talk about productivity, but also

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Speaker 1: what you actively do on that other side of having balance,

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Speaker 1: because I know a big thing about you is finding

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Speaker 1: your balance, So let's talk about that.

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Speaker 2: So for me, I'm someone who being productive in my

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Speaker 2: days are so important because I never used to be

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Speaker 2: time savvy, and with my career now and my lifestyle,

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Speaker 2: I have to be really time savvy. And as a

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Speaker 2: content creator, as an influence, as a YouTuber, you also

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Speaker 2: want to be efficient because you want to get stuff done.

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Speaker 2: You want to be able to produce the content. You

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Speaker 2: want to be able to upload three videos a week,

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Speaker 2: get on your story, upload a post, do all your requirements,

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Speaker 2: follow your calendar, et cetera, et cetera. So you need

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Speaker 2: to be time savvy but also productive. And I find

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Speaker 2: as humans, we mistake movement for being productive. We think

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Speaker 2: just because we're moving a lot, we're getting shit done.

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Speaker 2: But just because you're moving a lot and you're doing

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Speaker 2: a lot of things doesn't mean you're actually getting stuff done.

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Speaker 2: Sometimes my most productive days are my slower days, and

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Speaker 2: when I'm more grounded and I'm actually giving my mind

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Speaker 2: more clarity what needs to be achieved, and I'm setting

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Speaker 2: out that hour in the morning to write down, Okay,

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Speaker 2: what do I actually need to do right now, not tomorrow,

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Speaker 2: not the next day, not this week, what do I

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Speaker 2: need to do today? What can I achieve? And peeling

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Speaker 2: away the layers of what you need to do, giving

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Speaker 2: your mind clarity and focus on being productive with your

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Speaker 2: time is so much better than running around like a

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Speaker 2: headless truck. And I find at the first stages of

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Speaker 2: my career, the first years I was I was just

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Speaker 2: running around trying to do everything, and I wasn't time savvy,

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Speaker 2: and I was just working all day long, but I

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Speaker 2: wasn't actually achieving what I need to achieve because I

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Speaker 2: again didn't have a set schedule of work or filming.

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Speaker 2: So for me, something that is so important is just

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Speaker 2: being productive and also being.

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Speaker 1: Realizing that it doesn't always look a certain way.

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Speaker 2: Yeah yeah, not aiming for perfection, and also scheduling in

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Speaker 2: rest about all in downtime, scheduling, rests, scheduling in self care,

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Speaker 2: because you probably don't think it now, but if you

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Speaker 2: actually schedule in like I'll just say, I only edit

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Speaker 2: in two hour blocks. So I'll edit and then I'll

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Speaker 2: go play with Mini. I'll edit, then I'll go for

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Speaker 2: a walk, and I actually come back more motivated, more efficient,

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Speaker 2: and more inspired every single time.

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Speaker 1: Is this two hour block thing from a podcast or

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Speaker 1: a book or something, Because we are recently doing this

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Speaker 1: marketing thing with Naked Harvest and we were talking to

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Speaker 1: this chick who's helping us with idioms and she was

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Speaker 1: actually talking about this two hour blocks. She only works

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Speaker 1: in two hour blocks with companies and cushy times and time.

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Speaker 1: Is that from sorry or is that just something.

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Speaker 2: You Well, yeah, I guess it is. But for me,

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Speaker 2: I just struggle with concentration. So for me, it's just

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Speaker 2: something I naturally have to do. Every two hours, I

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Speaker 2: get very, so very drained and can't concentrate.

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Speaker 1: Do you kind of batch your days in regard to today,

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Speaker 1: I'm editing and I'm focusing on YouTube and this sort

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Speaker 1: of stuff, and then the next day it might be

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Speaker 1: you know, a new project or a new book or

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Speaker 1: something like that, and then the next day it's I'm

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Speaker 1: doing events today or something like that. Yeah, do you

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Speaker 1: ever plan that?

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Speaker 2: So on my just day, I will actually plan out

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Speaker 2: my entire week. So on a Sunday, I'll plan out

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Speaker 2: my week and I use Google Calendar for that, so

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Speaker 2: it's on my desktop. And then I'm someone who I

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Speaker 2: religiously planned my days, so I'll have, you know, the

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Speaker 2: days that I have to film, and then what I

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Speaker 2: have to do with that afternoon and what time I'm

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Speaker 2: going to take Mini for a walk. So I'm someone

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Speaker 2: who I work really well off a set schedule. So

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Speaker 2: every single day my calendar is jam packed with what

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Speaker 2: film I have to do, what I have to even

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Speaker 2: upload on Instagram, what I have to upload on YouTube,

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Speaker 2: and give you my mind that clarity. It's kind of

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Speaker 2: like I don't have to set it all in one day,

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Speaker 2: because you know, I'll wake up on a Monday and

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Speaker 2: I think I need to achieve it all, when really

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Speaker 2: it's okay because on Wednesday I'm gonna film my video.

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Speaker 2: I don't need to film today and do a podcasts

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Speaker 2: and write at a diary and get on my story

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Speaker 2: and have that meeting you know I can because I

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Speaker 2: can set it out throughout my week, and then I

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Speaker 2: can also look my week and realize, Okay, on Thursday,

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Speaker 2: I've got a free some free time, maybe scheduling some

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Speaker 2: self care. Then I'm feeling a bit anxious and stressed today,

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Speaker 2: so realizing that I need to actually prioritize some self

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Speaker 2: care or prioritize rest days or training or whatever.

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Speaker 1: Yeah, And is that something you actively do, like your

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Speaker 1: schedule in rest days and self care and that sort

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Speaker 1: of thing. And what does self care and self love

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Speaker 1: look like for you, because it can be so different

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Speaker 1: for everyone.

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Speaker 2: Exactly. It's about really acknowledging what you need at every moment,

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Speaker 2: really and sometimes constantly reassessing. Yeah. So sometimes self care

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Speaker 2: for me could be going for a run, or sometimes

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Speaker 2: self care can be doing nothing at all, just sitting

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Speaker 2: on my lounge and getting off my phone and just

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Speaker 2: laying there. It's just about being present with your body,

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Speaker 2: with your mind. If I'm feeling very frantic, I'll meditate.

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Speaker 2: But if I'm feeling very energenic, energetic and like agitated,

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Speaker 2: I get very agitated from sitting down too long, I'll

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Speaker 2: actually go workout or I'll go do something to burn

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Speaker 2: some energy. So that's why it's so important to be

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Speaker 2: mindful of your mind, your body, and what you need.

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Speaker 2: So self care is something that I do prioritize daily,

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Speaker 2: every single day. And it could even be just for

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Speaker 2: twenty minutes in the afternoon, just sitting down focusing on

403
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Speaker 2: my hygienes in the shower, painting my toneails, just really

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Speaker 2: sitting down, getting off my phone. So I actually get

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Speaker 2: my friends tell me. They're like, I can't believe your

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Speaker 2: job is social media when you're the least on your

407
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Speaker 2: phone out of everyone. So I go on my phone

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Speaker 2: with a purpose. So when I go on my phone,

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Speaker 2: it'll be to post a story, reply to an email,

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Speaker 2: reply to messages, and then I get off. I don't

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Speaker 2: mind mee scroll. I don't do pointless stuff. When I

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Speaker 2: pick up my phone, it's with a purpose.

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Speaker 1: That's so interesting. So something I recently had to do,

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Speaker 1: I've actually gone and I've muted a lot of people

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Speaker 1: and so their stories don't pop up. And it's not

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Speaker 1: because I don't like these people or anything like that,

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Speaker 1: but I've realized they were almost taking up so much

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Speaker 1: energy because I'd go on Instagram, you know, to post

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Speaker 1: a photo and then like the photo or their stories

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Speaker 1: would come up, and I was just like, I'm draining

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Speaker 1: so much of my own energy, which I should be

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Speaker 1: putting on my own things on these other people.

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Speaker 2: How interesting. What type of content was that to.

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Speaker 1: Be completely transparent? Usually it's people who are either winging,

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Speaker 1: which is something that. Don't get me wrong. Everyone has

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Speaker 1: like shit, shit's not happening and all that sort of stuff.

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Speaker 1: But I am personally someone who I can't deal with

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Speaker 1: when people played the victim, I really am someone of

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Speaker 1: you need to take ownership of your life. And we

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Speaker 1: were kind of talking about this before about when you're

431
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Speaker 1: constantly talking about being stressed or talking about you know,

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Speaker 1: these issues happen and that sort of thing, you almost

433
00:22:02,840 --> 00:22:05,560
Speaker 1: attract that into your life. Like you know that friend

434
00:22:05,720 --> 00:22:10,280
Speaker 1: who always has the guy issues. It's always you know,

435
00:22:10,320 --> 00:22:12,119
Speaker 1: with the drop kick or something like that, and it

436
00:22:12,119 --> 00:22:15,240
Speaker 1: always has drama issues, and you're kind of thinking, it's

437
00:22:15,400 --> 00:22:18,320
Speaker 1: like she attracts it, and I one hundred percent believe

438
00:22:18,359 --> 00:22:21,000
Speaker 1: you do, so any of that sort of energy. Don't

439
00:22:21,000 --> 00:22:22,760
Speaker 1: get me wrong. If someone's having a bad day, like

440
00:22:22,800 --> 00:22:24,639
Speaker 1: I'm like, I feel your sister, I'm all about it.

441
00:22:24,960 --> 00:22:28,600
Speaker 1: But if they're consistently doing it and I'm picking it

442
00:22:28,760 --> 00:22:32,560
Speaker 1: up and I'm like, oh, and it's it's usually subtle,

443
00:22:32,640 --> 00:22:34,520
Speaker 1: but I'll pick it up and I'm like okay, and

444
00:22:34,560 --> 00:22:37,639
Speaker 1: I'm protecting my own energy because I do notice that

445
00:22:37,760 --> 00:22:38,320
Speaker 1: drains me.

446
00:22:38,440 --> 00:22:41,160
Speaker 2: It does one hundred percent. And like it comes out

447
00:22:41,160 --> 00:22:44,120
Speaker 2: of the famous quote where focus goes, energy flows. If

448
00:22:44,160 --> 00:22:47,199
Speaker 2: someone is so focused on the bad things that are

449
00:22:47,200 --> 00:22:49,119
Speaker 2: happening in their life, that is what they're going to

450
00:22:49,200 --> 00:22:52,960
Speaker 2: tends to happen exactly exactly. It's just again a lot

451
00:22:52,960 --> 00:22:55,200
Speaker 2: of attraction. You know, we speak about this quite often.

452
00:22:55,240 --> 00:22:57,840
Speaker 2: It's because it's real, it's raw, it's what's happening. It's

453
00:22:57,880 --> 00:23:00,840
Speaker 2: all around us. We're living it, whether you like you're

454
00:23:00,840 --> 00:23:03,360
Speaker 2: actively doing it or not. Kind of thing. And your

455
00:23:03,359 --> 00:23:05,280
Speaker 2: phone does it requires a lot of energy. And I

456
00:23:05,359 --> 00:23:08,240
Speaker 2: found that if I was constantly just going to my phone,

457
00:23:08,359 --> 00:23:12,320
Speaker 2: checking pose, doing mindlessly scrolls, I was actually getting quite drained.

458
00:23:12,480 --> 00:23:15,200
Speaker 2: And it was only a few few months back where

459
00:23:15,200 --> 00:23:18,320
Speaker 2: you were taking your weekends off your phone, And how

460
00:23:18,320 --> 00:23:20,520
Speaker 2: did you find that? Did you be beneficial?

461
00:23:20,800 --> 00:23:24,520
Speaker 1: I was going through a period where I was going

462
00:23:24,560 --> 00:23:28,879
Speaker 1: through some mental health stuff, and for me, it was

463
00:23:29,160 --> 00:23:32,920
Speaker 1: so necessary and because I think also because social media

464
00:23:33,720 --> 00:23:36,520
Speaker 1: is work. So even when I was going on for

465
00:23:37,000 --> 00:23:40,399
Speaker 1: work or even it was you know, social it just

466
00:23:40,480 --> 00:23:45,280
Speaker 1: felt so energy draining and so to just have a

467
00:23:45,480 --> 00:23:49,400
Speaker 1: full two days. And I think for me too, I

468
00:23:49,440 --> 00:23:53,359
Speaker 1: almost have this thing where I love sharing my life.

469
00:23:53,440 --> 00:23:56,920
Speaker 1: I love having this community where I share my life,

470
00:23:57,640 --> 00:24:01,000
Speaker 1: and so a part of me would almost feel guilty

471
00:24:01,240 --> 00:24:03,160
Speaker 1: about not being on social media on the weekend, which

472
00:24:03,160 --> 00:24:05,600
Speaker 1: is ridiculous, like I don't but that's what I did,

473
00:24:05,680 --> 00:24:07,560
Speaker 1: is I'd spend the weekend off social media and then

474
00:24:07,600 --> 00:24:09,840
Speaker 1: on the Monday, I'd post my weekend. So it's kind

475
00:24:09,840 --> 00:24:12,639
Speaker 1: of like something I was doing. But that was so

476
00:24:12,760 --> 00:24:18,080
Speaker 1: imperative for my mental health because I just needed the.

477
00:24:18,160 --> 00:24:20,600
Speaker 2: Space and it was needed at that point in time.

478
00:24:20,800 --> 00:24:23,480
Speaker 2: And it's about realizing that what is needed right now

479
00:24:23,720 --> 00:24:25,600
Speaker 2: may not be needed in a few weeks time and

480
00:24:25,800 --> 00:24:27,119
Speaker 2: not feeling guilty to apply that.

481
00:24:27,440 --> 00:24:29,600
Speaker 1: Yes, exactly. And it was funny because I was talking.

482
00:24:29,640 --> 00:24:32,160
Speaker 1: I remember the time I was talking to Tim, and

483
00:24:32,280 --> 00:24:35,280
Speaker 1: I was like, you know when you're like in your head,

484
00:24:35,359 --> 00:24:37,360
Speaker 1: you know what's good for you, and you kind of

485
00:24:37,560 --> 00:24:40,040
Speaker 1: you're like you think it's good for everyone. Yeah, and

486
00:24:40,080 --> 00:24:41,280
Speaker 1: you got to.

487
00:24:41,280 --> 00:24:44,000
Speaker 2: Do it too. Yeah, And I was like, I'm quitting coffee,

488
00:24:44,000 --> 00:24:45,480
Speaker 2: so so do you because it's better for you.

489
00:24:45,560 --> 00:24:48,000
Speaker 1: Yeah, and deal with me. Influencers do that sometimes and

490
00:24:48,000 --> 00:24:49,520
Speaker 1: you're sitting there and you're like, yeah, this is good

491
00:24:49,560 --> 00:24:51,280
Speaker 1: for you, but this has nothing to do with me.

492
00:24:51,440 --> 00:24:54,600
Speaker 1: I totally and I don't usually do that with my community.

493
00:24:54,640 --> 00:24:56,959
Speaker 1: But I did this with Tim, which is something I

494
00:24:56,960 --> 00:25:00,320
Speaker 1: needed not do. And I was like, babe, need to

495
00:25:00,320 --> 00:25:01,840
Speaker 1: do it too, Like it's so.

496
00:25:01,680 --> 00:25:04,639
Speaker 2: Good, you feel like quick to it every weekend we

497
00:25:04,680 --> 00:25:05,160
Speaker 2: see right.

498
00:25:05,080 --> 00:25:08,240
Speaker 1: Now and then don't realize, like it's so funny because like.

499
00:25:08,400 --> 00:25:11,680
Speaker 2: He doesn't struggle with it, chill, like he does.

500
00:25:11,600 --> 00:25:14,000
Speaker 1: Not need that. So he was like looking at me

501
00:25:14,080 --> 00:25:16,320
Speaker 1: like I was proper crazy, and he was like, look, dude,

502
00:25:16,320 --> 00:25:17,600
Speaker 1: like if you want to do that's fine, I don't

503
00:25:17,640 --> 00:25:18,199
Speaker 1: put it on me.

504
00:25:18,320 --> 00:25:20,280
Speaker 2: Probably just goes on his phone to like look at

505
00:25:20,280 --> 00:25:22,400
Speaker 2: TikTok videos video and.

506
00:25:22,440 --> 00:25:25,119
Speaker 1: Just it's not something that affected him. So one hundred percent,

507
00:25:25,200 --> 00:25:27,560
Speaker 1: like we're and that's another thing is I needed to do.

508
00:25:27,640 --> 00:25:29,399
Speaker 1: I think I did it like a good four six

509
00:25:29,560 --> 00:25:30,600
Speaker 1: weeks in a row.

510
00:25:30,680 --> 00:25:34,480
Speaker 2: And then I really motivated me to start it was.

511
00:25:34,480 --> 00:25:36,720
Speaker 1: It was really and then also it was good because

512
00:25:36,720 --> 00:25:39,920
Speaker 1: my weekend time was quite sacred. But then now I'm

513
00:25:39,920 --> 00:25:42,359
Speaker 1: fine and I don't post as much on the weekend,

514
00:25:42,359 --> 00:25:44,879
Speaker 1: like I just don't. But it's not something where I

515
00:25:44,920 --> 00:25:46,879
Speaker 1: physically have to because I was like deleting the art,

516
00:25:47,240 --> 00:25:48,160
Speaker 1: like I was going that far.

517
00:25:48,840 --> 00:25:50,080
Speaker 2: But it was me, you don't have to do that

518
00:25:50,119 --> 00:25:52,040
Speaker 2: because because I did that at that point when you

519
00:25:52,080 --> 00:25:54,959
Speaker 2: need to, now you're more of a balance exactly.

520
00:25:55,720 --> 00:25:58,040
Speaker 1: But kind of back to what I was saying about,

521
00:25:58,520 --> 00:26:01,080
Speaker 1: I was having to actually like mute people and energy

522
00:26:01,280 --> 00:26:04,159
Speaker 1: training and stuff like that. I want to chat to

523
00:26:04,200 --> 00:26:07,600
Speaker 1: you about a law of attraction because we've spoken about

524
00:26:07,600 --> 00:26:09,919
Speaker 1: this lot. I didn't actually plan to do this, but

525
00:26:10,680 --> 00:26:14,800
Speaker 1: has this been something that you've always known or is

526
00:26:15,000 --> 00:26:17,560
Speaker 1: maybe recent last couple of years or so.

527
00:26:18,000 --> 00:26:22,520
Speaker 2: It's actually something that I started to self educate myself

528
00:26:22,520 --> 00:26:25,840
Speaker 2: on through recovery, and it's something that really helped my recovery.

529
00:26:25,880 --> 00:26:29,359
Speaker 2: So I find that I did really recover from my

530
00:26:29,400 --> 00:26:31,879
Speaker 2: eating disorder through a lot of attraction. You know, I

531
00:26:31,880 --> 00:26:34,439
Speaker 2: started to focus on health and what I wanted out

532
00:26:34,480 --> 00:26:36,800
Speaker 2: of life, and I used lot of attraction as a

533
00:26:36,800 --> 00:26:39,240
Speaker 2: way of getting out of that mindset and freedom and

534
00:26:39,280 --> 00:26:41,639
Speaker 2: then I kind of, you know, ventured on from there

535
00:26:41,640 --> 00:26:44,440
Speaker 2: and use a lot of attraction with my business my life.

536
00:26:44,520 --> 00:26:47,399
Speaker 2: And I'm someone who I am a bit of a dreamer,

537
00:26:47,480 --> 00:26:50,040
Speaker 2: but I'm also I act like I'm someone who if

538
00:26:50,080 --> 00:26:52,240
Speaker 2: I want something, I will get it done. And I've

539
00:26:52,240 --> 00:26:55,880
Speaker 2: always been like that, and it's not because of anything

540
00:26:55,960 --> 00:26:57,200
Speaker 2: apart from my mindset.

541
00:26:57,359 --> 00:27:01,520
Speaker 1: You know, Hey, guys, I'm quickly interrupting this episode because

542
00:27:01,720 --> 00:27:07,399
Speaker 1: I am so excited. Naked Harvest has just launched not one,

543
00:27:07,920 --> 00:27:12,360
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544
00:27:12,520 --> 00:27:16,399
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545
00:27:16,600 --> 00:27:19,280
Speaker 1: all over the grape. I'm obsessed. It smells like Hubba

546
00:27:19,320 --> 00:27:23,199
Speaker 1: bubba and it tastes so good. If you're someone like

547
00:27:23,280 --> 00:27:25,760
Speaker 1: me and you care about what you're putting in your body,

548
00:27:26,160 --> 00:27:29,000
Speaker 1: and you have some fitness goals for twenty twenty, you

549
00:27:29,160 --> 00:27:32,040
Speaker 1: need to get yourself some Naked Harvest natural pre workout.

550
00:27:32,440 --> 00:27:34,960
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551
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552
00:27:39,800 --> 00:27:44,720
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553
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554
00:27:48,080 --> 00:27:51,600
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555
00:27:51,960 --> 00:27:55,639
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556
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557
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Speaker 1: checkout for a sneaky fifteen percent discount. Okay, let's get

558
00:28:03,240 --> 00:28:07,000
Speaker 1: straight back into the episode. It's funny because one of

559
00:28:07,000 --> 00:28:11,200
Speaker 1: my best friends I remember years ago and I had

560
00:28:11,240 --> 00:28:14,560
Speaker 1: just finished my law degree. I went for a job

561
00:28:14,720 --> 00:28:17,600
Speaker 1: in the law firm and it was very prestige. I know,

562
00:28:17,600 --> 00:28:20,240
Speaker 1: they're only taking limited amount of people and there was

563
00:28:20,280 --> 00:28:23,240
Speaker 1: like lots of interviews. Anyway, long story short, I got

564
00:28:23,280 --> 00:28:26,480
Speaker 1: the job and also to that something else had happened.

565
00:28:26,520 --> 00:28:29,320
Speaker 1: I can't really remember. But then my best friends, I

566
00:28:29,359 --> 00:28:31,280
Speaker 1: don't know, it was someone she was talking to and

567
00:28:31,320 --> 00:28:34,080
Speaker 1: she kind of told me and the person was like,

568
00:28:34,600 --> 00:28:37,080
Speaker 1: Oh my god, don't you think George is just that

569
00:28:37,119 --> 00:28:41,080
Speaker 1: sort of person that everything good happens to her? Like,

570
00:28:41,200 --> 00:28:43,520
Speaker 1: isn't it funny? Like that's just her as a person.

571
00:28:43,960 --> 00:28:47,320
Speaker 1: And it's funny because I then when I personally got

572
00:28:47,360 --> 00:28:50,440
Speaker 1: into law of attraction, I thought back and the way

573
00:28:50,480 --> 00:28:52,920
Speaker 1: that she was kind of saying it was it was

574
00:28:53,040 --> 00:28:56,360
Speaker 1: like dumb luck, Like I was just and I was

575
00:28:56,480 --> 00:28:59,680
Speaker 1: very lucky that I, you know, got this position, all

576
00:28:59,720 --> 00:29:03,440
Speaker 1: this thing, and I thought, it's not luck. I am

577
00:29:03,880 --> 00:29:05,880
Speaker 1: so clear.

578
00:29:05,760 --> 00:29:08,480
Speaker 2: You're consciously creating what you want to create.

579
00:29:08,640 --> 00:29:11,800
Speaker 1: Yeah, and I'm not kind of just like wandering through

580
00:29:11,840 --> 00:29:14,280
Speaker 1: life like I am so consciously clear and it's not

581
00:29:14,320 --> 00:29:16,920
Speaker 1: like I'm just like thinking about things and wanting things.

582
00:29:17,000 --> 00:29:19,760
Speaker 1: I'm obviously going out then doing them like you.

583
00:29:20,440 --> 00:29:22,840
Speaker 2: Or you like vision planning everything.

584
00:29:23,600 --> 00:29:28,040
Speaker 1: But I think it's kind of like it's no coincidence

585
00:29:28,160 --> 00:29:31,480
Speaker 1: that happened. And even though because I think a big

586
00:29:31,480 --> 00:29:34,520
Speaker 1: thing about it was there were people with like better

587
00:29:34,560 --> 00:29:37,080
Speaker 1: marks than me or like something like that, but I

588
00:29:37,120 --> 00:29:40,960
Speaker 1: was like, clearly, I also, you know with I don't

589
00:29:41,000 --> 00:29:44,960
Speaker 1: know what it was, but it's not like by coincidence

590
00:29:45,000 --> 00:29:47,160
Speaker 1: that these things are just happening to you. And I

591
00:29:47,200 --> 00:29:50,720
Speaker 1: think once you're more conscious of that and aware that's

592
00:29:51,000 --> 00:29:53,840
Speaker 1: like I said, taking ownership and being like this is

593
00:29:53,880 --> 00:29:59,160
Speaker 1: my life I can consciously create, it is literally game changing.

594
00:30:00,080 --> 00:30:02,720
Speaker 2: And when do you find that turning point was for you?

595
00:30:03,960 --> 00:30:09,960
Speaker 1: I think definitely when I started working in corporate and

596
00:30:10,000 --> 00:30:14,360
Speaker 1: then I was kind of doing this thing. I'd always

597
00:30:14,400 --> 00:30:18,520
Speaker 1: had Instagram. I never kind of monetized it that much

598
00:30:18,600 --> 00:30:20,640
Speaker 1: because I was so focused on my law to career.

599
00:30:21,320 --> 00:30:23,960
Speaker 1: And then it's like I had these little thoughts of

600
00:30:24,560 --> 00:30:26,920
Speaker 1: what if I could have a career that I was

601
00:30:26,960 --> 00:30:29,400
Speaker 1: like really passionate about it, that it didn't have to

602
00:30:29,480 --> 00:30:34,240
Speaker 1: feel so hard because I enjoyed law. Bit it was

603
00:30:34,400 --> 00:30:37,200
Speaker 1: I did it because I thought it had to be

604
00:30:37,240 --> 00:30:40,360
Speaker 1: completely honest and really your passion. No, and so I

605
00:30:40,440 --> 00:30:43,440
Speaker 1: found these like little thoughts creeping through, and it was

606
00:30:43,480 --> 00:30:46,760
Speaker 1: definitely then. And then it was listening to podcasts and

607
00:30:46,800 --> 00:30:48,400
Speaker 1: books and really opening in my mind.

608
00:30:48,840 --> 00:30:51,240
Speaker 2: And then I remember to think like, oh, this actually

609
00:30:51,320 --> 00:30:51,760
Speaker 2: feels good.

610
00:30:51,880 --> 00:30:54,840
Speaker 1: Okay, okay, yeah, And it's not like it was like

611
00:30:55,080 --> 00:30:57,040
Speaker 1: this one clear thing where I was like, oh and

612
00:30:57,120 --> 00:30:59,640
Speaker 1: that day I believed in it. It was like solely

613
00:30:59,720 --> 00:31:02,440
Speaker 1: over And then also a big thing for me, I

614
00:31:02,480 --> 00:31:06,440
Speaker 1: think was for a year probably six months sorry, before

615
00:31:06,560 --> 00:31:10,040
Speaker 1: I quit my job, I every single day on the

616
00:31:10,040 --> 00:31:12,360
Speaker 1: bus because it took me forty minutes to get into

617
00:31:12,720 --> 00:31:16,080
Speaker 1: the city. I would sit there and I would visualize

618
00:31:16,120 --> 00:31:20,040
Speaker 1: this life where I had a slow morning and I

619
00:31:20,120 --> 00:31:22,040
Speaker 1: woke up and I had a lot more time in

620
00:31:22,040 --> 00:31:24,040
Speaker 1: my morning because before then I was like leaving it

621
00:31:24,040 --> 00:31:28,480
Speaker 1: to thirty. Yeah, and then I would visualize my getting

622
00:31:28,520 --> 00:31:32,640
Speaker 1: paid for my passions and I basically and I also

623
00:31:32,760 --> 00:31:35,200
Speaker 1: visualized being close to the beach because the ocean calms

624
00:31:35,240 --> 00:31:38,600
Speaker 1: me and I'm a naturally anxious person and all these things.

625
00:31:38,680 --> 00:31:42,520
Speaker 1: And that visualization that I did for so long. It

626
00:31:42,560 --> 00:31:44,720
Speaker 1: was not long. It's like six months, but that feels long.

627
00:31:44,760 --> 00:31:46,760
Speaker 1: And to do it, like, yeah, every single day, and

628
00:31:46,800 --> 00:31:49,080
Speaker 1: it was kind of like this dream life on the

629
00:31:49,120 --> 00:31:52,440
Speaker 1: bus that is I'm literally living it. So I think

630
00:31:52,480 --> 00:31:54,760
Speaker 1: it's been this journey, but now it's like.

631
00:31:55,000 --> 00:31:56,240
Speaker 2: Whoa exactly?

632
00:31:56,360 --> 00:31:57,440
Speaker 1: And what about you?

633
00:31:57,520 --> 00:32:01,040
Speaker 2: Something with law of attraction is a lot of attraction.

634
00:32:01,320 --> 00:32:03,280
Speaker 2: It works for you no matter what. So whether you're

635
00:32:03,320 --> 00:32:05,160
Speaker 2: putting out good or bad, it's gonna work for you.

636
00:32:05,160 --> 00:32:08,920
Speaker 2: So believe the universe doesn't know if it's giving you

637
00:32:08,960 --> 00:32:11,840
Speaker 2: good or bad. So you know, when you wake up

638
00:32:11,880 --> 00:32:14,400
Speaker 2: some mornings and you heat your toe and then it's

639
00:32:14,200 --> 00:32:16,520
Speaker 2: a shit us from there, you know what I mean,

640
00:32:16,600 --> 00:32:19,840
Speaker 2: just goes down Yeah, and it just goes downhill. It's

641
00:32:19,840 --> 00:32:23,040
Speaker 2: because I'm sorry, but we've attracted that. It happens to

642
00:32:23,160 --> 00:32:26,640
Speaker 2: the best of us. We attract negative and we attract positive.

643
00:32:26,960 --> 00:32:29,680
Speaker 2: The universe is going to give us that, and it does.

644
00:32:29,840 --> 00:32:31,840
Speaker 2: It's it's not a bad, it's not a good. It's

645
00:32:31,920 --> 00:32:34,200
Speaker 2: just giving us what we put out. And the thing

646
00:32:34,240 --> 00:32:36,320
Speaker 2: with a lot of attraction, it's not this like I'm

647
00:32:36,360 --> 00:32:38,600
Speaker 2: not a tree hugger. I'm not this spiritual wotsy wootsy

648
00:32:38,760 --> 00:32:41,760
Speaker 2: like I'm like a lot of attraction is quantum physics.

649
00:32:41,760 --> 00:32:44,440
Speaker 2: Like it's science science back kind of thing and we

650
00:32:44,560 --> 00:32:48,520
Speaker 2: are naturally living. It's about energy atoms and like you

651
00:32:48,560 --> 00:32:49,640
Speaker 2: can just look it up. Look up a lot of

652
00:32:49,680 --> 00:32:51,480
Speaker 2: attraction if.

653
00:32:51,000 --> 00:32:55,040
Speaker 1: You really good book is by Joe Dispenso because he says,

654
00:32:55,080 --> 00:32:58,400
Speaker 1: like a brain scientist, yeah, and he explains it in

655
00:32:58,440 --> 00:33:01,760
Speaker 1: a science term. If you're not into the woo worth

656
00:33:01,760 --> 00:33:06,000
Speaker 1: thing and you you're logical, like very logical, that really help.

657
00:33:06,080 --> 00:33:07,200
Speaker 1: I'll put in the show notes.

658
00:33:07,480 --> 00:33:09,920
Speaker 2: Sorry, go on and someone if you're wanting to get

659
00:33:09,960 --> 00:33:13,560
Speaker 2: more into it. My first book audiobook slush movie was

660
00:33:13,560 --> 00:33:16,680
Speaker 2: The Secret. The Secret is yeah, classic, very classic, but

661
00:33:16,720 --> 00:33:19,960
Speaker 2: it's the basics. It's the basics, and it makes you're

662
00:33:19,960 --> 00:33:22,840
Speaker 2: aware of what you can do with it. It's very exciting,

663
00:33:22,880 --> 00:33:26,680
Speaker 2: but it's also with a lot of attraction. Action, action

664
00:33:26,880 --> 00:33:30,840
Speaker 2: is everything, So like you were saying before visualization, visualization

665
00:33:31,040 --> 00:33:34,280
Speaker 2: and really sitting back and being clean with what you want.

666
00:33:34,640 --> 00:33:37,520
Speaker 2: But I was just seeing you before what manifestation actually does.

667
00:33:37,600 --> 00:33:40,520
Speaker 2: It puts you in the positions, the circumstances and the

668
00:33:40,560 --> 00:33:43,760
Speaker 2: conversations to then manifest what you want. Like you and

669
00:33:43,800 --> 00:33:46,320
Speaker 2: I will talking more bouncing off each other. We have

670
00:33:46,480 --> 00:33:50,680
Speaker 2: manifested that conversation to then go away and grow from that.

671
00:33:50,840 --> 00:33:55,360
Speaker 1: Yeah, downstairs, we were just having a bit of a DNM.

672
00:33:55,400 --> 00:33:56,120
Speaker 2: I loved it.

673
00:33:56,160 --> 00:33:59,360
Speaker 1: And then See finished on something and she told me

674
00:33:59,440 --> 00:34:01,760
Speaker 1: something and it was kind of like a self realization.

675
00:34:01,960 --> 00:34:04,280
Speaker 1: And I said to her, I was like, this conversation

676
00:34:04,400 --> 00:34:06,720
Speaker 1: was meant to happen, like I needed to hear what

677
00:34:06,800 --> 00:34:08,920
Speaker 1: she said. And then she said that she was like,

678
00:34:09,000 --> 00:34:10,200
Speaker 1: you totally manifested this.

679
00:34:10,360 --> 00:34:12,440
Speaker 2: Yeah. Yeah, and that's that's what I mean. Like with

680
00:34:12,600 --> 00:34:16,320
Speaker 2: manifestation something for you, you've probably wanted an area in

681
00:34:16,360 --> 00:34:18,560
Speaker 2: your life where you need to grow in. Rather than

682
00:34:18,680 --> 00:34:22,000
Speaker 2: manifesting that growth, you're manifesting that conversation that is going

683
00:34:22,040 --> 00:34:22,840
Speaker 2: to feed that growth.

684
00:34:22,840 --> 00:34:23,520
Speaker 1: Does that make sense?

685
00:34:23,640 --> 00:34:25,279
Speaker 2: Yes, So a lot of people think they can just

686
00:34:25,280 --> 00:34:27,439
Speaker 2: sit in a room and manifest a mother looking car.

687
00:34:27,719 --> 00:34:30,000
Speaker 2: That's not gonna happen. You have to put yourself in

688
00:34:30,040 --> 00:34:32,520
Speaker 2: the position the conversations to get that car.

689
00:34:32,680 --> 00:34:36,840
Speaker 1: It's always not how you think. Yeah, like, and I

690
00:34:36,880 --> 00:34:40,080
Speaker 1: think that's a big thing about manifesting is not focusing

691
00:34:40,160 --> 00:34:43,520
Speaker 1: on the little nitty gritties of how and why and

692
00:34:43,560 --> 00:34:46,080
Speaker 1: when and all that sort of thing, and trust the process,

693
00:34:46,160 --> 00:34:50,240
Speaker 1: trust the process, and focusing on like the overarching.

694
00:34:50,920 --> 00:34:52,960
Speaker 2: Oh my god, I just just drank some woem and

695
00:34:53,000 --> 00:34:56,359
Speaker 2: I scooted all down myself. Oh my goodness, Like I'm

696
00:34:56,360 --> 00:34:58,479
Speaker 2: not eating, Like I'm someone who I wear all white

697
00:34:58,520 --> 00:35:00,919
Speaker 2: all the time and by the end of the day

698
00:35:01,040 --> 00:35:01,960
Speaker 2: it's not white anymore.

699
00:35:01,960 --> 00:35:06,400
Speaker 1: That is so funny. Yeah, I forgot what I was

700
00:35:06,400 --> 00:35:10,200
Speaker 1: gonna say. But basically, I don't get caught up. And

701
00:35:10,200 --> 00:35:12,839
Speaker 1: it's funny because we're control freaks, we obviously do this

702
00:35:13,000 --> 00:35:15,719
Speaker 1: really well. I don't get caught up in the details.

703
00:35:15,800 --> 00:35:18,280
Speaker 2: I kind of have good That is something that I

704
00:35:18,320 --> 00:35:21,080
Speaker 2: tend to struggle with, So like getting caught up in

705
00:35:21,080 --> 00:35:22,840
Speaker 2: the details, like how do I get there? Who should

706
00:35:22,840 --> 00:35:24,360
Speaker 2: I be with you? How do I like, you know,

707
00:35:24,440 --> 00:35:26,960
Speaker 2: what do I plan every single day? And realizing that

708
00:35:27,000 --> 00:35:30,160
Speaker 2: if you if you have an end result, be.

709
00:35:30,000 --> 00:35:31,640
Speaker 1: Patient, Yes, be patient.

710
00:35:33,600 --> 00:35:36,600
Speaker 2: I'm literally I can't I can't be saying that because

711
00:35:36,640 --> 00:35:41,080
Speaker 2: I'm the least patient person ever. But it's something that helps.

712
00:35:41,120 --> 00:35:43,360
Speaker 2: It's something that I am working on. And when I

713
00:35:43,400 --> 00:35:46,840
Speaker 2: do apply patients and I trust myself, I trust the universe.

714
00:35:46,880 --> 00:35:49,960
Speaker 1: And that's a big thing, is I I'm all about

715
00:35:50,000 --> 00:35:52,359
Speaker 1: feeling into the feeling like you'll get this kind of

716
00:35:52,480 --> 00:35:57,359
Speaker 1: intuition feeling. Like when I was leaving corporate, it was

717
00:35:57,600 --> 00:36:01,960
Speaker 1: I had just got admitted it as a lawyer, and

718
00:36:02,040 --> 00:36:04,640
Speaker 1: then I actually had a job opportunity and everything, and

719
00:36:04,680 --> 00:36:07,280
Speaker 1: I just decided against it because I had this feeling,

720
00:36:07,320 --> 00:36:10,359
Speaker 1: and the feeling was, go and do your own thing.

721
00:36:10,600 --> 00:36:13,120
Speaker 1: You're going to be okay. And at that point, I

722
00:36:13,160 --> 00:36:16,440
Speaker 1: didn't have the podcast, I didn't have Naked Harvest, nothing

723
00:36:16,560 --> 00:36:18,080
Speaker 1: was lined out. I didn't even have the ebook. Like

724
00:36:18,120 --> 00:36:21,480
Speaker 1: I literally had no source of income except doing some

725
00:36:21,880 --> 00:36:27,640
Speaker 1: like club job, brads Brand's fucking getting ras doing some

726
00:36:27,840 --> 00:36:28,480
Speaker 1: RAS job.

727
00:36:28,560 --> 00:36:29,800
Speaker 2: I was so composed.

728
00:36:30,960 --> 00:36:35,839
Speaker 1: New brand collaborations. But I just had this feeling. And

729
00:36:35,880 --> 00:36:39,279
Speaker 1: then eight months later, like it was quite a long time,

730
00:36:39,360 --> 00:36:42,120
Speaker 1: the ebook was born, and then the podcast and now

731
00:36:42,200 --> 00:36:45,759
Speaker 1: Naked Harvest, which has really like I feel like I

732
00:36:45,760 --> 00:36:48,680
Speaker 1: have flourished into exactly what I was manifesting, and it's

733
00:36:48,920 --> 00:36:51,759
Speaker 1: I could never have picked. Like I never ever thought

734
00:36:51,800 --> 00:36:53,880
Speaker 1: I would start a podcast like that was something I

735
00:36:53,960 --> 00:36:56,640
Speaker 1: was like, no, because I have a speech impediment.

736
00:36:56,719 --> 00:36:59,279
Speaker 2: So like the same I get told I'm dyslexic all

737
00:36:59,280 --> 00:37:01,319
Speaker 2: the time. Yes, yeah I think I am. I don't

738
00:37:01,320 --> 00:37:03,560
Speaker 2: know I could be, but still fucking make it.

739
00:37:03,640 --> 00:37:06,960
Speaker 1: Yeah, So I didn't even think this is something that

740
00:37:07,000 --> 00:37:09,239
Speaker 1: would happen. And it's like not getting caught up in

741
00:37:09,239 --> 00:37:10,080
Speaker 1: the nitty gritties.

742
00:37:10,440 --> 00:37:13,800
Speaker 2: Can I say something? Yeah, of course, yes. You visualize

743
00:37:13,800 --> 00:37:15,840
Speaker 2: what you wanted to do, and you really trust yourself.

744
00:37:16,239 --> 00:37:19,840
Speaker 2: But what Georgie did most is she actioned. She actioned

745
00:37:19,840 --> 00:37:21,839
Speaker 2: that she knew what she wanted to do. She make action.

746
00:37:22,480 --> 00:37:25,200
Speaker 2: You are a boss, b ir tsh. I don't know

747
00:37:25,239 --> 00:37:26,600
Speaker 2: why I swelt that out because I've been spending this

748
00:37:26,600 --> 00:37:29,800
Speaker 2: whole time. But you're a boss bitch, and you make movement,

749
00:37:30,280 --> 00:37:33,279
Speaker 2: you do seem your plan and then your action. So

750
00:37:33,360 --> 00:37:35,359
Speaker 2: this is where people go wrong. They think they can

751
00:37:35,760 --> 00:37:38,239
Speaker 2: know what they want and then it just comes out

752
00:37:38,239 --> 00:37:41,600
Speaker 2: of thin air. No, we make action. We do, you

753
00:37:41,640 --> 00:37:42,960
Speaker 2: know what I mean. And that's the things that you

754
00:37:43,040 --> 00:37:45,880
Speaker 2: have done, and that's why you are where you are at. Well.

755
00:37:45,880 --> 00:37:48,800
Speaker 1: I think a big thing even talking about the podcast

756
00:37:48,920 --> 00:37:51,840
Speaker 1: was I took a speaking gig and it was like unpaid.

757
00:37:51,880 --> 00:37:53,600
Speaker 1: I think I even had to pay together and everything

758
00:37:53,680 --> 00:37:56,839
Speaker 1: like that, and it was it was this opportunity and

759
00:37:56,880 --> 00:37:59,040
Speaker 1: it was kind of like a stepping stone and I

760
00:37:59,200 --> 00:38:02,160
Speaker 1: was just like take every opportunity. I was trying everything.

761
00:38:02,239 --> 00:38:04,319
Speaker 1: I was, you know, throwing shit wall you.

762
00:38:04,280 --> 00:38:06,879
Speaker 2: Put yourself in the physicians exactly, and so.

763
00:38:07,080 --> 00:38:09,320
Speaker 1: One hundred percent, it's not just like sitting and waiting

764
00:38:09,320 --> 00:38:11,640
Speaker 1: for things to happen. You're out there and you're trying,

765
00:38:12,000 --> 00:38:14,879
Speaker 1: but you need to have that belief and even now,

766
00:38:14,960 --> 00:38:18,400
Speaker 1: like I just I just know I have such a

767
00:38:18,480 --> 00:38:20,880
Speaker 1: belief and myself and my message and my brand. I

768
00:38:21,040 --> 00:38:23,759
Speaker 1: just know that I am on the right track and

769
00:38:24,000 --> 00:38:26,000
Speaker 1: whatever happens is meant to happen.

770
00:38:26,080 --> 00:38:28,520
Speaker 2: Yeah, trust in yourself, know what you want, but hustle

771
00:38:28,560 --> 00:38:31,960
Speaker 2: your way there. So manifestation is one thing, but you

772
00:38:32,120 --> 00:38:34,120
Speaker 2: still got to go through the nitty gritty. You still

773
00:38:34,160 --> 00:38:34,800
Speaker 2: got to hustle.

774
00:38:35,480 --> 00:38:38,640
Speaker 1: Speaking of hustle, let's quickly chat about your gest day,

775
00:38:38,680 --> 00:38:42,000
Speaker 1: because I've seen everyone's getting on board, everyone's loving it.

776
00:38:42,320 --> 00:38:46,280
Speaker 1: Can you quickly explain what is just day include.

777
00:38:45,880 --> 00:38:49,000
Speaker 2: Like I do have a blog post about this where

778
00:38:49,000 --> 00:38:52,120
Speaker 2: I get into full debts, will link, We'll link that.

779
00:38:52,200 --> 00:38:55,200
Speaker 2: It's just on my website. But basically what my duceday

780
00:38:55,320 --> 00:38:58,520
Speaker 2: is is I am I have it every Sunday, and

781
00:38:58,640 --> 00:39:01,320
Speaker 2: obviously if I can't do it on a Monday Tuesday,

782
00:39:01,480 --> 00:39:03,799
Speaker 2: I'm not too fuss, but I'll majority of the time

783
00:39:03,840 --> 00:39:07,160
Speaker 2: I do it on Sunday. And it's basically doing all

784
00:39:07,200 --> 00:39:10,680
Speaker 2: the little shitty tasks that are going to help set

785
00:39:10,719 --> 00:39:12,960
Speaker 2: up your week that you're not gonna think to do

786
00:39:13,880 --> 00:39:16,320
Speaker 2: throughout your week when you're achieving all the bigger tasks.

787
00:39:16,320 --> 00:39:19,040
Speaker 2: So like I will set up my calendar, I'll clean

788
00:39:19,080 --> 00:39:23,080
Speaker 2: my desk, i will mail prep, I will laundry laundry,

789
00:39:23,200 --> 00:39:26,319
Speaker 2: just a little tasks that are going to make your

790
00:39:26,560 --> 00:39:30,359
Speaker 2: week a lot easier and less stressful, even just like

791
00:39:30,400 --> 00:39:32,800
Speaker 2: something like cleaning my car because I'm someone environment is

792
00:39:32,880 --> 00:39:35,399
Speaker 2: huge for me. Having a clean environment, I actually feel

793
00:39:35,440 --> 00:39:38,400
Speaker 2: more inspired and motivated and I get more done. So

794
00:39:38,520 --> 00:39:41,120
Speaker 2: making sure that I've set myself up with all these things,

795
00:39:41,120 --> 00:39:44,080
Speaker 2: even just like charging my camera coords on a Sunday,

796
00:39:44,239 --> 00:39:47,040
Speaker 2: so I'll charge my camera cords. I'll wipe all my

797
00:39:47,280 --> 00:39:50,719
Speaker 2: SD cards so they're completely fresh. I'll even wash my

798
00:39:50,719 --> 00:39:53,000
Speaker 2: makeup rushes. Just stuff like that that really set me

799
00:39:53,040 --> 00:39:56,360
Speaker 2: up through the week. So they're not hugely important tasks,

800
00:39:56,440 --> 00:39:58,680
Speaker 2: but that the little tasks that help the bigger tasks

801
00:39:58,840 --> 00:39:59,920
Speaker 2: feel more achievable.

802
00:40:00,160 --> 00:40:04,520
Speaker 1: Yeah. I really believe in what you said about when

803
00:40:04,560 --> 00:40:07,920
Speaker 1: my outer world and you know, the stuff that is

804
00:40:08,160 --> 00:40:12,040
Speaker 1: environment and well, when the stuff that isn't in control

805
00:40:12,160 --> 00:40:16,440
Speaker 1: feels like it's spiraling out of control. I find that

806
00:40:16,560 --> 00:40:19,440
Speaker 1: cleaning my environment and kind of my inner world. So

807
00:40:19,840 --> 00:40:22,359
Speaker 1: for me just would probably include, like you said, those

808
00:40:22,400 --> 00:40:25,719
Speaker 1: little tasks, but also stuff like journally and getting my

809
00:40:25,800 --> 00:40:28,880
Speaker 1: thoughts out and doing that sort of thing. And I

810
00:40:28,960 --> 00:40:32,520
Speaker 1: feel like you then are like, Okay, I can handle

811
00:40:32,560 --> 00:40:34,919
Speaker 1: the next task, like I can kind of exactly move

812
00:40:35,000 --> 00:40:37,399
Speaker 1: on to tackling the little stuff as I love it.

813
00:40:38,120 --> 00:40:40,040
Speaker 2: And that's what it's all about, tackling little stuff, so

814
00:40:40,080 --> 00:40:41,839
Speaker 2: then the big stuff feel more achievable.

815
00:40:42,280 --> 00:40:44,480
Speaker 1: And does it Standford? Get shit done today?

816
00:40:44,640 --> 00:40:48,680
Speaker 2: Get your shit together, get shit done today? Can you

817
00:40:48,760 --> 00:40:51,760
Speaker 2: spell by where's the why? Is the why? Just silent?

818
00:40:52,040 --> 00:40:55,120
Speaker 2: Like it was so close, so close, so bad?

819
00:40:55,160 --> 00:40:58,760
Speaker 1: It spelling actually so funny.

820
00:40:58,880 --> 00:41:01,319
Speaker 2: I had someone common one of my recent photos and

821
00:41:01,320 --> 00:41:03,480
Speaker 2: they go, how can you be an instagramm with such

822
00:41:03,520 --> 00:41:04,120
Speaker 2: bad spelling?

823
00:41:04,280 --> 00:41:06,719
Speaker 1: What do you mean that makes no sense? And I go,

824
00:41:06,800 --> 00:41:08,560
Speaker 1: you know, imagine me as a lawyer.

825
00:41:08,760 --> 00:41:12,359
Speaker 2: Literally, And the thing is, don't let your weaknesses stop you.

826
00:41:12,400 --> 00:41:14,840
Speaker 2: Like I'm someone who I'm actually I think I'm dyslexic.

827
00:41:14,920 --> 00:41:17,960
Speaker 2: I haven't been diagnosed, but I still have a YouTube channel.

828
00:41:18,239 --> 00:41:21,279
Speaker 1: Yes, I still make podcasts. Well that's yeah, like you

829
00:41:21,880 --> 00:41:26,160
Speaker 1: exactly about us having like speech impediments.

830
00:41:25,719 --> 00:41:27,799
Speaker 2: Like I don't want to pronounce that because I will

831
00:41:27,840 --> 00:41:28,400
Speaker 2: stuff that up.

832
00:41:29,200 --> 00:41:34,760
Speaker 3: Speech impediments also got a starter and just going ahead,

833
00:41:34,800 --> 00:41:37,120
Speaker 3: and like I that was the biggest thing in the podcast,

834
00:41:37,160 --> 00:41:39,120
Speaker 3: Like I thought to myself, oh my god, everyone's going

835
00:41:39,200 --> 00:41:41,160
Speaker 3: to make fun of me because I can't speak, and

836
00:41:41,200 --> 00:41:42,959
Speaker 3: it's going to be embarrassing with the guests and all that.

837
00:41:42,880 --> 00:41:43,560
Speaker 1: Sort of stuff.

838
00:41:43,920 --> 00:41:45,080
Speaker 2: But I just want to push through that.

839
00:41:45,239 --> 00:41:48,560
Speaker 1: And you made action, yeah, and you get better practice,

840
00:41:48,840 --> 00:41:49,560
Speaker 1: Like you get.

841
00:41:49,400 --> 00:41:53,279
Speaker 2: Better if you don't act upon your weaknesses. They're always

842
00:41:53,320 --> 00:41:56,400
Speaker 2: going to be your weaknesses. Your weaknesses are actually your strengths.

843
00:41:56,520 --> 00:41:58,640
Speaker 2: The only way they become your strengths is by acting

844
00:41:58,719 --> 00:42:01,920
Speaker 2: upon them. Yeah, so you can't expect your weaknesses just

845
00:42:01,960 --> 00:42:04,279
Speaker 2: to just stay in the background because they're always going

846
00:42:04,360 --> 00:42:06,600
Speaker 2: to be there, so why not act upon them? Now?

847
00:42:07,160 --> 00:42:11,280
Speaker 1: I love it. So one last question. Yeah, it's probably

848
00:42:11,280 --> 00:42:13,040
Speaker 1: not the last because I do a last question, but

849
00:42:13,800 --> 00:42:16,440
Speaker 1: can you quickly spill the tea?

850
00:42:16,640 --> 00:42:17,160
Speaker 2: Oh?

851
00:42:17,320 --> 00:42:20,520
Speaker 1: Here we go chat about Maurice.

852
00:42:21,600 --> 00:42:24,480
Speaker 2: Well, I have made like a whole YouTube video about it,

853
00:42:24,520 --> 00:42:28,680
Speaker 2: which we we'll link that, and it's just basically touching

854
00:42:28,760 --> 00:42:31,920
Speaker 2: base on who he was to me and what he's

855
00:42:32,000 --> 00:42:35,400
Speaker 2: done and anyway, So Maurice was my ex boyfriend, and

856
00:42:35,440 --> 00:42:38,200
Speaker 2: my ex boyfriend broke up with me, and then a

857
00:42:38,280 --> 00:42:40,680
Speaker 2: day later I found out who was going on a

858
00:42:40,760 --> 00:42:45,440
Speaker 2: dating show called Love Island. Yeah, so weird. It's actually

859
00:42:45,480 --> 00:42:46,480
Speaker 2: funny now, and.

860
00:42:47,040 --> 00:42:48,479
Speaker 1: I bet it wasn't at the time.

861
00:42:48,560 --> 00:42:51,040
Speaker 2: It wasn't at a time. Like I was telling Georgie before,

862
00:42:51,080 --> 00:42:53,560
Speaker 2: I was like, I was so confused because it made

863
00:42:53,560 --> 00:42:55,960
Speaker 2: no sense. Like when he broke up with me, it

864
00:42:56,120 --> 00:42:58,520
Speaker 2: just made no sense. But as soon as he went

865
00:42:58,560 --> 00:43:03,759
Speaker 2: on the dating show, was like, oh right, okay, all right,

866
00:43:04,000 --> 00:43:08,640
Speaker 2: and then everything made sense. Douchebag, Yeah, the whole relationship.

867
00:43:08,680 --> 00:43:10,759
Speaker 2: I was blinded. You know, we were going through the

868
00:43:10,760 --> 00:43:12,680
Speaker 2: honeymoon stage and.

869
00:43:12,280 --> 00:43:14,280
Speaker 1: You said he was a little bit manipulat.

870
00:43:14,120 --> 00:43:16,560
Speaker 2: Manipulative, but when you're in that stage, you don't really

871
00:43:16,600 --> 00:43:19,320
Speaker 2: realize it. And you know, the bloke and his business

872
00:43:19,320 --> 00:43:21,960
Speaker 2: actually messed with my business and they ripped me off

873
00:43:22,160 --> 00:43:24,399
Speaker 2: like thousands and thousands, which is something that I never

874
00:43:24,480 --> 00:43:27,440
Speaker 2: really spoke about because it's not really necessary.

875
00:43:27,480 --> 00:43:28,520
Speaker 1: You've heard it here first.

876
00:43:28,680 --> 00:43:31,520
Speaker 2: You heard it he first. Guys, you heard it he first,

877
00:43:31,760 --> 00:43:36,319
Speaker 2: But we haven't really spoken. My best girlfriend Oma had

878
00:43:36,360 --> 00:43:38,040
Speaker 2: to meet up with him later on to get all

879
00:43:38,040 --> 00:43:41,120
Speaker 2: my clothes because he had all my clothes. But this

880
00:43:41,160 --> 00:43:45,560
Speaker 2: guy had the audacity to tell Australia that we were

881
00:43:45,560 --> 00:43:48,400
Speaker 2: never dating. And I'm like, buddy, I document my whole life.

882
00:43:48,440 --> 00:43:50,560
Speaker 1: I know that I watched the Violin and it was

883
00:43:50,600 --> 00:43:52,160
Speaker 1: the fucking best part ever.

884
00:43:52,360 --> 00:43:56,480
Speaker 2: That's what the whole like the confusion was was that

885
00:43:56,600 --> 00:43:58,839
Speaker 2: this kid got on this show.

886
00:43:58,920 --> 00:44:01,440
Speaker 1: It's like I can believed his own lies though he

887
00:44:01,560 --> 00:44:02,480
Speaker 1: was Did you not see that?

888
00:44:02,560 --> 00:44:04,799
Speaker 2: I was like he was someone who he would say

889
00:44:04,800 --> 00:44:08,080
Speaker 2: to me that he vibes on a different frequency level

890
00:44:08,080 --> 00:44:11,080
Speaker 2: than other humans, which is true, which is true, and

891
00:44:11,080 --> 00:44:11,759
Speaker 2: we cannot hear.

892
00:44:12,120 --> 00:44:14,720
Speaker 1: Yeah, lie different, different planet.

893
00:44:15,400 --> 00:44:17,799
Speaker 2: But as soon as you think that you're better than

894
00:44:17,840 --> 00:44:20,080
Speaker 2: anyone else, that's when you've got it wrong. Yeah, so

895
00:44:20,760 --> 00:44:23,720
Speaker 2: I'm all about equality. Whether I know more about you

896
00:44:24,160 --> 00:44:26,879
Speaker 2: than at YouTube doesn't mean I'm better than you. No,

897
00:44:26,960 --> 00:44:29,080
Speaker 2: you probably know a thousand times or the means something else.

898
00:44:29,120 --> 00:44:31,840
Speaker 2: And that's great. And he's someone because he you know,

899
00:44:31,920 --> 00:44:34,080
Speaker 2: he would have his weird niches and stuff. He would

900
00:44:34,120 --> 00:44:37,120
Speaker 2: think that he was better than every other person, but

901
00:44:37,160 --> 00:44:37,800
Speaker 2: really you're.

902
00:44:37,800 --> 00:44:41,120
Speaker 1: Not just he he just can't thought his ship didn't stink.

903
00:44:41,239 --> 00:44:44,759
Speaker 2: Oh darling, and go on, No, let's not go on

904
00:44:44,880 --> 00:44:45,680
Speaker 2: with good people.

905
00:44:46,000 --> 00:44:47,960
Speaker 1: No, I just I wanted to bring that out because

906
00:44:48,040 --> 00:44:50,640
Speaker 1: it was just I couldn't imagine going through that, and

907
00:44:50,680 --> 00:44:54,279
Speaker 1: you dealt with it so bloody well. And make sure

908
00:44:54,280 --> 00:44:57,160
Speaker 1: you check out the YouTube. But yeah, props to you.

909
00:44:57,239 --> 00:44:59,400
Speaker 1: Do you have any advice for anyone who might be

910
00:44:59,520 --> 00:45:02,400
Speaker 1: going to something similar, like how did you kind of

911
00:45:02,400 --> 00:45:03,000
Speaker 1: get past that?

912
00:45:03,320 --> 00:45:05,920
Speaker 2: And this is why I originally did make that video

913
00:45:05,960 --> 00:45:08,759
Speaker 2: about Maurice. I really wanted to shed awareness and how

914
00:45:08,800 --> 00:45:12,480
Speaker 2: important it is to get yourself out of toxic relationships

915
00:45:12,480 --> 00:45:14,279
Speaker 2: and how to be aware of if you're in one.

916
00:45:14,760 --> 00:45:17,480
Speaker 2: You know, if you're around someone who is making you

917
00:45:17,560 --> 00:45:21,799
Speaker 2: feel not good and anxious and not good about yourself,

918
00:45:22,360 --> 00:45:25,280
Speaker 2: then you need to realize that you shouldn't be feeling

919
00:45:25,280 --> 00:45:27,000
Speaker 2: that way around them. You shouldn't be feeling anxious, You

920
00:45:27,040 --> 00:45:29,520
Speaker 2: shouldn't feel like you need to be better. If someone's

921
00:45:29,560 --> 00:45:31,400
Speaker 2: making you feel like you need to do better and

922
00:45:31,440 --> 00:45:33,879
Speaker 2: feel better, then you need to sit back and ask

923
00:45:33,880 --> 00:45:35,960
Speaker 2: yourself are they right for you? You know, it may

924
00:45:36,000 --> 00:45:37,719
Speaker 2: not even be them that's making you feel that way.

925
00:45:37,719 --> 00:45:39,800
Speaker 2: It could just be you, but you need to actually

926
00:45:39,800 --> 00:45:42,439
Speaker 2: take the time out to ask yourself that because being

927
00:45:42,600 --> 00:45:46,080
Speaker 2: within a manipulative relationship, whether they are a narcissist or

928
00:45:46,120 --> 00:45:49,160
Speaker 2: whether they're just damn right see you and a lot

929
00:45:49,200 --> 00:45:53,280
Speaker 2: of these hunters see you and punters.

930
00:45:53,400 --> 00:45:56,239
Speaker 1: I think the word people using is cupcakes.

931
00:45:56,280 --> 00:45:59,480
Speaker 2: Cupcakes. If they're cupcakes them, get them out of here.

932
00:45:59,520 --> 00:46:01,319
Speaker 2: You don't want but do you know what I mean?

933
00:46:01,360 --> 00:46:06,160
Speaker 2: It's so important to realize, Okay, is this person manipulative?

934
00:46:06,560 --> 00:46:09,160
Speaker 2: Are they good for me? Are they good for my health?

935
00:46:09,360 --> 00:46:09,680
Speaker 1: Yeah?

936
00:46:09,719 --> 00:46:12,799
Speaker 2: It's not only in relationships. Sometimes friends, business partners. It

937
00:46:12,800 --> 00:46:15,799
Speaker 2: doesn't really matter, but just ask yourself, how do you

938
00:46:15,840 --> 00:46:17,640
Speaker 2: feel around them at ease or.

939
00:46:17,600 --> 00:46:24,439
Speaker 1: On ease, love it simple on points. Okay, You're amazing, thanks,

940
00:46:24,840 --> 00:46:28,160
Speaker 1: thanks to Well. It's been so amazing to have you

941
00:46:28,239 --> 00:46:30,880
Speaker 1: on the show and to spend the day with you. Honestly,

942
00:46:31,239 --> 00:46:33,920
Speaker 1: I know you from social media and I felt like it's.

943
00:46:33,760 --> 00:46:36,600
Speaker 2: Good to kind of like meet you are so refreshing.

944
00:46:36,760 --> 00:46:39,279
Speaker 1: I love to see is like the exact same as

945
00:46:39,280 --> 00:46:41,320
Speaker 1: she is on her social media, which is really refreshing

946
00:46:41,440 --> 00:46:43,960
Speaker 1: because for me personally, I have met quite a few

947
00:46:44,000 --> 00:46:48,320
Speaker 1: influences who are very different. And it's yeah, anyway.

948
00:46:48,200 --> 00:46:50,160
Speaker 2: That's why we have manifested each other, girl, because we

949
00:46:50,200 --> 00:46:52,400
Speaker 2: are the shame. We are machine same wavelengths.

950
00:46:53,280 --> 00:46:55,640
Speaker 1: I love it. And so one last question is something

951
00:46:55,680 --> 00:46:58,480
Speaker 1: I ask all my guests, and it is if you

952
00:46:58,560 --> 00:47:01,000
Speaker 1: were going through kind of a rut where you don't

953
00:47:01,000 --> 00:47:04,640
Speaker 1: feel motivated or inspired, what do you do? Like just

954
00:47:04,719 --> 00:47:06,160
Speaker 1: a sort of simple quick answer.

955
00:47:07,160 --> 00:47:13,960
Speaker 2: So, how I create motivation is through inspiration. So for me,

956
00:47:14,440 --> 00:47:18,560
Speaker 2: inspiration creates motivation, So whether that is through Pinterest boards.

957
00:47:19,560 --> 00:47:21,960
Speaker 2: Something really random that I do is I actually go

958
00:47:22,040 --> 00:47:24,680
Speaker 2: to Freedom Furniture or a homeware store and I will

959
00:47:24,719 --> 00:47:26,960
Speaker 2: sit down and just look at all the furniture. I know,

960
00:47:27,000 --> 00:47:30,040
Speaker 2: it's so weird. Don't tease me, but it's something I

961
00:47:30,080 --> 00:47:33,319
Speaker 2: do to feel Now I feel inspired and motivated. I'll

962
00:47:33,360 --> 00:47:36,360
Speaker 2: put myself you know, even driving a nice car or

963
00:47:36,400 --> 00:47:39,480
Speaker 2: being around good people, or getting out and going to

964
00:47:39,560 --> 00:47:42,360
Speaker 2: the gym something that really inspires me. And for me,

965
00:47:42,400 --> 00:47:45,120
Speaker 2: I am very visual, so like like I said, Pinterest boards,

966
00:47:45,600 --> 00:47:49,640
Speaker 2: writing stuff down, creating stuff on my phone like collages

967
00:47:49,680 --> 00:47:53,080
Speaker 2: and stuff. So inspiration creates motivation. So if I have

968
00:47:53,160 --> 00:47:55,680
Speaker 2: an area that I want to have more motivation in,

969
00:47:56,320 --> 00:47:59,480
Speaker 2: I really create clarity. Yeah, I create clarity and what

970
00:47:59,520 --> 00:48:02,880
Speaker 2: I need to add in to feel inspired into what

971
00:48:02,920 --> 00:48:05,160
Speaker 2: I need to do, make it all pretty. For example,

972
00:48:05,160 --> 00:48:07,760
Speaker 2: if I know I have to make a new video,

973
00:48:07,960 --> 00:48:11,960
Speaker 2: I'll get my nails done and I'll feel goodbye good,

974
00:48:12,040 --> 00:48:13,919
Speaker 2: you know what I mean, and then feel yourself create

975
00:48:13,960 --> 00:48:18,200
Speaker 2: that motivation. So yeah, it's about making the movements and

976
00:48:18,239 --> 00:48:21,560
Speaker 2: having the action and creating inspiration to then feel that

977
00:48:21,600 --> 00:48:25,080
Speaker 2: sense of motivation and not waiting around for motivation, creating

978
00:48:25,120 --> 00:48:28,960
Speaker 2: motivation because motivation is actually created through action and movement.

979
00:48:29,480 --> 00:48:33,880
Speaker 1: Ah. I love that. That was fucking epic. You're amazing.

980
00:48:34,000 --> 00:48:37,280
Speaker 1: Thank you so much for being the show. Thankes you guys,

981
00:48:37,320 --> 00:48:41,320
Speaker 1: go and follow as see what is your insta at?

982
00:48:41,440 --> 00:48:45,520
Speaker 2: So it's just Christie Swadlin for Instagram and YouTube, and

983
00:48:45,560 --> 00:48:48,600
Speaker 2: then my podcast is Yo Balance Co. So make sure

984
00:48:48,600 --> 00:48:50,520
Speaker 2: you tune in on that. Thank you so much for

985
00:48:50,640 --> 00:48:51,720
Speaker 2: Rising Conquerors.

986
00:48:52,160 --> 00:48:53,760
Speaker 1: We will chat again soon.

987
00:48:54,320 --> 00:48:56,080
Speaker 2: Thank you for having me Hi.

988
00:48:55,760 --> 00:48:59,920
Speaker 1: Thank you. And that's a wrap on another episode of

989
00:49:00,080 --> 00:49:02,720
Speaker 1: the Rise and Concer Podcast. I hope you got something

990
00:49:02,800 --> 00:49:04,960
Speaker 1: valuable from it, and I want to say a big

991
00:49:05,000 --> 00:49:08,239
Speaker 1: thank you for tuning in. I really really do appreciate it.

992
00:49:08,600 --> 00:49:11,600
Speaker 1: If you're craving more than don't worry, I've got you sorted.

993
00:49:11,920 --> 00:49:15,360
Speaker 1: We have our very own Rise and Conquer Community Facebook

994
00:49:15,360 --> 00:49:18,799
Speaker 1: group where hundreds of like minded women joined to share

995
00:49:18,960 --> 00:49:23,279
Speaker 1: in on stories, ask advice, and everything in between. I'd

996
00:49:23,360 --> 00:49:25,920
Speaker 1: love for you to join us. Just search Rise and

997
00:49:25,960 --> 00:49:29,360
Speaker 1: Conquer Podcast Community or find the link in the show notes.

998
00:49:29,880 --> 00:49:32,279
Speaker 1: And if you loved listening as much as I loved

999
00:49:32,320 --> 00:49:35,880
Speaker 1: recording this episode, then please subscribe and leave a review.

1000
00:49:36,000 --> 00:49:38,960
Speaker 1: It really helps us out. And if you think of

1001
00:49:39,040 --> 00:49:42,919
Speaker 1: anyone who would benefit or enjoy this episode, please share

1002
00:49:42,960 --> 00:49:46,280
Speaker 1: it with them. You can also find more on Instagram

1003
00:49:46,320 --> 00:49:50,560
Speaker 1: at risinconcor dot podcast and more from me your hosts

1004
00:49:50,640 --> 00:49:54,000
Speaker 1: at Georgie Stevenson. Once again, guys, thank you so much

1005
00:49:54,040 --> 00:49:57,640
Speaker 1: for tuning in. This is a totally independent podcast, so

1006
00:49:57,680 --> 00:50:00,719
Speaker 1: we really do appreciate every bit of support. I hope

1007
00:50:00,760 --> 00:50:03,520
Speaker 1: you guys have an amazing day or night whenever you're listening,

1008
00:50:03,680 --> 00:50:10,600
Speaker 1: and I'll talk to you soon. You're a joy.

1009
00:50:10,719 --> 00:50:18,040
Speaker 2: Tuesday Today Shound Start