Speaker 1: I would like to acknowledge the traditional owners of the
Speaker 1: land on which this episode is being recorded, the Komboo
Speaker 1: Marry people. We pay our respects to elders past, present
Speaker 1: and emerging and extend that respect to all Aboriginal and
Speaker 1: Torres Strait Islander peoples. Today I'm your host, Georgie Stevenson,
Speaker 1: and this is the Rise and Conquer Podcast. This is
Speaker 1: the podcast where we have mindset, self development and becoming
Speaker 1: your higher self mix soon with a lot of laughs,
Speaker 1: plus behind the scenes of my life running two businesses
Speaker 1: and being among Think of us as the perfect combo
Speaker 1: of brunch with your besties mixed with self development. No
Speaker 1: matter where you are in your journey, we're here to
Speaker 1: help you be curious, pull yourself out, and embrace radical
Speaker 1: self awareness.
Speaker 2: If you're ready to get into the.
Speaker 1: Driver's seat of your own life and stop letting life
Speaker 1: cast you by, then you're.
Speaker 2: In the right place.
Speaker 1: Hello everybody, and welcome back to the podcast.
Speaker 2: In today's episode, we.
Speaker 1: Have a recap of our three biggest themes of twenty
Speaker 1: twenty three.
Speaker 2: These are snippets.
Speaker 1: From some of our episodes that you guys absolutely loved
Speaker 1: last year, and we take you through three things that
Speaker 1: you can do this year that is going to help
Speaker 1: you change your life in twenty twenty four.
Speaker 3: So just a heads up.
Speaker 1: We are also taking a short potty break to get
Speaker 1: some really exciting things.
Speaker 2: Happening for you guys.
Speaker 1: So there won't be an episode next week, but we
Speaker 1: will be back with some incredible content, some very exciting news,
Speaker 1: and yeah, just keep your eyes peeled because all I
Speaker 1: can say is the podcast feed is going to find
Speaker 1: out first. And this is something that you guys have
Speaker 1: been wanting forever. The team and I have literally been
Speaker 1: working on this all last year. It's gotta be it's messive,
Speaker 1: It's been a lot of work, but oh my god,
Speaker 1: you guys are going to be obsessed.
Speaker 2: That's all I can say. Buffer, I got trouble from
Speaker 2: stareing at me.
Speaker 1: Love you guys so much, and we'll be back in
Speaker 1: your ears in a couple of weeks. So, guys, the
Speaker 1: context is like just you know, people coming up on
Speaker 1: TikTok and saying I have lucky girl syndrome.
Speaker 2: I've always been.
Speaker 3: Lucky, blah blah blah.
Speaker 2: It's literally just manifesting.
Speaker 3: Welcome to the club work. I know, I love it.
Speaker 2: I was saying off to a tea.
Speaker 1: It's kind of it reminds me of when everyone got
Speaker 1: into The Secret and they thought it was like this
Speaker 1: like wild different thing.
Speaker 2: But I'm like, oh, it's like, guys, guys, this is manifesting.
Speaker 2: It's what I've been saying that whole time.
Speaker 1: No, but I love it because it just it makes
Speaker 1: manifesting and the concepts we literally talk about twenty four
Speaker 1: to seven more mainstream, and that is good because you
Speaker 1: don't feel like such a like weirdo if you.
Speaker 2: Talk about it.
Speaker 1: Oh my god, yeah, like your parents or something like that.
Speaker 2: That's the vibes.
Speaker 1: And also I feel like a lot of my RNC
Speaker 1: gang will be like, yeah, I completely know what you're
Speaker 1: talking about.
Speaker 2: And it's funny to watch this on TikTok.
Speaker 1: But I thought it would be fun to talk about
Speaker 1: lucky Girl syndrome and you know why you'll have it
Speaker 1: and why you won't. So the big thing is like
Speaker 1: the caveat in this, because what's really cool about these
Speaker 1: videos is you can see these people are really stepping
Speaker 1: into surrender absolutely, which is one of the hardest concepts
Speaker 1: of manifesting. So they're kind of doing it backwards, which
Speaker 1: I love. Yeah, because usually, like in my formula, the
Speaker 1: way I teach it is surrenders, like literally write it
Speaker 1: the end. But a lot of people get tripped up
Speaker 1: on it because of like growing up and like hustle
Speaker 1: culture of like you need to do the things and
Speaker 1: you need to control.
Speaker 3: And I'm also a control freak. Yeah as am I.
Speaker 2: Yeah, much the same.
Speaker 1: And so we get really stuck in the surrender and
Speaker 1: trust because especially if you haven't grown up with spirituality
Speaker 1: or religion, you you don't believe in the trust. And
Speaker 1: I grew up at Jehovah's witness, but I remember always
Speaker 1: like questioning it and being.
Speaker 3: Like, what do you mean I'll go to a beautiful garden.
Speaker 2: I don't trust you as a cynical job.
Speaker 1: Literally I was because I just I thought it was bullshit.
Speaker 2: Oh my gosh, what do you mean?
Speaker 1: This is the this is like a story book. Yeah,
Speaker 1: I had, So I had trust issues with God. Anyway,
Speaker 1: moving on from that, something we can unpack another day. Yeah,
Speaker 1: but a lot of us have trust issues because we
Speaker 1: just we haven't practiced it and we haven't sat in that.
Speaker 1: And then also maybe we have evidence that things don't
Speaker 1: work out and things always go wrong and I'm actually
Speaker 1: very unlucky, so it's hard for.
Speaker 2: Us to sit in surrender.
Speaker 1: So I fucking love this trend because they're literally just like, nah,
Speaker 1: I'm gonna sit fully in surrender and just things are
Speaker 1: gonna come for me and that's amazing. And you'll find
Speaker 1: like a lot of things will happen for you by
Speaker 1: just doing surrender. So that's it's super super epic. But
Speaker 1: the caveat here is if you haven't done the other
Speaker 1: parts of you know, manifesting and like the full formula,
Speaker 1: it won't always work out. Yeah, what you'll be you'll
Speaker 1: be that person.
Speaker 2: Who's like, lucky girl, syndrome is not real.
Speaker 3: I don't have it.
Speaker 1: I don't have it.
Speaker 4: I didn't win that Instagram giveaway and I wanted it.
Speaker 2: Literally, Yeah, so this is the caveat here is. I
Speaker 2: love it.
Speaker 1: It's like, let's sit in surrender and let's just know
Speaker 1: things are gonna happen for us, but also let's do
Speaker 1: the work because this is the thing that is missing,
Speaker 1: you know with the trend. This is also the thing
Speaker 1: that is missing with like the secret is they're not
Speaker 1: telling you the stuff to do beforehand, which it's like,
Speaker 1: think of it as like prep work, the behind scenes,
Speaker 1: behind the scenes prep work. So for example, you know
Speaker 1: what we talk about a lot is like, first of all,
Speaker 1: you have to be like really clear on what you
Speaker 1: actually want and who you actually need to be in
Speaker 1: order to have that thing.
Speaker 3: You have to be able to.
Speaker 1: Fully embody that person before you become that person. And
Speaker 1: to fully embody that person, you need to work through
Speaker 1: your limiting beliefs and you need to work through your
Speaker 1: shit and really do the inner work so then you
Speaker 1: can get to the point of surrender and you can
Speaker 1: get to the point of sitting in that place of
Speaker 1: I know I'm so worthy of this thing. I know
Speaker 1: this thing will just come to me. I literally have
Speaker 1: no doubts in my mind. But also I know if
Speaker 1: it doesn't come, that something better is coming.
Speaker 2: Yes, And that's.
Speaker 1: What lucky your syndrome is, which I fucking love. You
Speaker 1: gotta do them before its lally.
Speaker 4: And I think what you'll notice about people that you
Speaker 4: find around you that naturally have Lucky Girl syndrome, I
Speaker 4: say in quotation marks is that even if they haven't
Speaker 4: consciously done the work as a manifesting process, I guarantee
Speaker 4: you they've done the work on themselves in that they
Speaker 4: might have gone to see a therapist, they might have
Speaker 4: a life coach, they might journ, or they might be
Speaker 4: just very open to getting better all the time.
Speaker 1: Or they may have had like really conscious parents. Yeah,
Speaker 1: not give them limiting beliefs.
Speaker 3: Yeah, that's where we fucking pick up a life.
Speaker 1: Shit. People are atter, So they might just like have
Speaker 1: super self aware conscious parents who like were so conscious
Speaker 1: about like what sort of things were putting on their children.
Speaker 3: Yeah.
Speaker 1: Absolutely, And then we have like us, I love my parents.
Speaker 1: That's like me and JB have this joke because literally
Speaker 1: her mum is a medium.
Speaker 2: Yeah, and she's so self.
Speaker 1: Aware and so like very conscious and so wo wo
Speaker 1: I love her so much. Shout out to Jules, I
Speaker 1: love you. And her dad's like a life coach.
Speaker 2: And I was like, well, you're.
Speaker 4: Gonna be good at and Jamie, you're literally brought up
Speaker 4: to do it.
Speaker 1: But that's also like I totally agree without it. Tea
Speaker 1: is like you don't know their background, you don't know
Speaker 1: the inner work that they have actually done, or maybe
Speaker 1: they just don't have a lot of limpitging beliefs and
Speaker 1: fucking happy for them.
Speaker 4: Yeah, it's like, actually, I was talking to one of
Speaker 4: my best friends last night and she was telling me
Speaker 4: about her boyfriend's family and she's like, I don't know
Speaker 4: what it is about them.
Speaker 2: They're all just fucking lucky.
Speaker 4: She's like, everything works out for them.
Speaker 3: How does it have it?
Speaker 4: And I feel like it's just that family, not a
Speaker 4: lot of limiting believes it.
Speaker 3: I love that.
Speaker 1: Well, that's even something me and Cooper laugh at all
Speaker 1: the time because a lot of people will discredit him
Speaker 1: in regards to building Naked Harvest or what he has
Speaker 1: now just because he comes from a background of you know,
Speaker 1: having addiction, having gambling and alcohol addiction and really not
Speaker 1: being the show up and integral person that he is now.
Speaker 1: And then obviously, you know, material things being a byproduct
Speaker 1: of showing up in a different light and really doing
Speaker 1: work on himself. And so a lot of people say that,
Speaker 1: you know, discredit him and say, oh, well, it's because
Speaker 1: you and Georgia went into business and yeah, you're on
Speaker 1: the pig's back or you're lucky. But it's like what
Speaker 1: they don't realize is that time where things change for
Speaker 1: him is when he started self development, and it's when
Speaker 1: he started doing the inner work. Yeah, and it's like, yeah, look,
Speaker 1: if you really knew the inner stuff, you wouldn't be
Speaker 1: saying or if you really knew what people had actually done,
Speaker 1: like you wouldn't be saying they're lucky no, or you
Speaker 1: wouldn't be saying, oh.
Speaker 3: Lucky girl.
Speaker 2: Syndrome you know, isn't a thing.
Speaker 1: You just say they worked bloody hard or yeah, like
Speaker 1: or you know that's their subconscious beliefs are in a
Speaker 1: way that gives them maybe because that's also another thing
Speaker 1: is like there's a lot of privilege, like I said,
Speaker 1: in having super conscious parents who already at that stage,
Speaker 1: because you don't you by pass that, and that.
Speaker 3: Is privilege for sure.
Speaker 1: So that's like another thing is they just might have,
Speaker 1: you know, that privilege and like amazing, But it's like
Speaker 1: you can still get to that point.
Speaker 2: It's just we have to do these.
Speaker 1: Little this prep work and this inner work beforehand, and
Speaker 1: it doesn't have to be you know, hard. A lot
Speaker 1: of people are like, oh fuck that, because it's so
Speaker 1: comfortable to just stay where you are and it's so
Speaker 1: comfortable to like not do the inner work. I was
Speaker 1: literally having conversation with Ellie and Jamie about this on
Speaker 1: a walk because some stuff has come up recently, like
Speaker 1: in the child, stuff that I know I need to
Speaker 1: deal with, and I.
Speaker 2: Just said to them, like I just don't want to.
Speaker 3: You just put it in the too hard basket.
Speaker 2: Yeah, and I know it, like I will this year.
Speaker 2: I will deal with it.
Speaker 1: But at the moment, like I'm like, oh, it's just
Speaker 1: it's too much. It's like it's too much. Where's like
Speaker 1: I will deal with it. But it's like even I
Speaker 1: do that, Yeah, it's so easy to do that, but
Speaker 1: we shouldn't be doing it.
Speaker 4: Yeah, And I think it's how you look at it too,
Speaker 4: Like I remember, I think it was Ellie. Ellie put
Speaker 4: up a TikTok where she spoke about how she can
Speaker 4: always get a car park.
Speaker 3: Yes, and that's a core belief of.
Speaker 4: Hers, is that she gets a car park, she gets
Speaker 4: the best car park, and she literally does. And then
Speaker 4: how she had to shift one of her beliefs about money,
Speaker 4: because if she can hold on to her core belief
Speaker 4: that she always gets a car park so strongly, why
Speaker 4: can't she hold onto one about money. But one thing
Speaker 4: I noticed that she said is like sometimes I might
Speaker 4: have to drive around a little bit or go around
Speaker 4: a few times before I get the perfect castpot, but
Speaker 4: when I get the car spot.
Speaker 3: It's always perfect.
Speaker 4: But is it almost just your perspective in that your
Speaker 4: money struggles feel so much bigger, and it's not just
Speaker 4: you driving around waiting for the perfect car park to come.
Speaker 4: It's this whole hard thing that makes you feel like
Speaker 4: it's not for you of doing the work. Yeah, but
Speaker 4: if you shift that belief and really sit in that, Oh,
Speaker 4: I'm just driving around the block a couple of times,
Speaker 4: but when when the perfect castpot is available, it's mine. Yeah,
Speaker 4: And it's not too far away, No, it's just around
Speaker 4: the corner literally.
Speaker 3: Yeah.
Speaker 1: But it's that perspective of it's hard, yeah, which is
Speaker 1: again it's like a projection. It's a limitation and it's
Speaker 1: something we put on ourselves because we don't want to
Speaker 1: do hard stuff.
Speaker 2: I need to work harder. I wish there was like
Speaker 2: a different word for it.
Speaker 1: Yeah, Like I hope people are kind of understanding what
Speaker 1: we're saying. You know, in your circumstance of you know,
Speaker 1: a maybe a friend is acting a certain way, or
Speaker 1: you do get a nasty comment from a family member
Speaker 1: or something like that. I want to explain to you
Speaker 1: how I kind of unpack things and not let them
Speaker 1: affect me. And how when you use this process, anything
Speaker 1: that anyone says it won't affect you and you'll be
Speaker 1: able to really like process it in this way where
Speaker 1: you're like.
Speaker 3: Oh, I'm so excited to learn this.
Speaker 2: I get.
Speaker 1: All right because I used to struggle so much. Well,
Speaker 1: I think it's so just to get straight into it.
Speaker 1: So human nature is if you think back in the
Speaker 1: tribe days, you want like if you weren't in the tribe,
Speaker 1: you would die, you get eaten by an animal or something.
Speaker 1: So it's all about human that like human psyche in
Speaker 1: the brain is like being within the tribe. That's why
Speaker 1: we're also fucking judgy because it's like, oh, I'm better
Speaker 1: than this person, so I'm in the tribe or judgment
Speaker 1: is just a way for you to understand where you
Speaker 1: are and like the hierarchy. Interesting, So this person does this,
Speaker 1: it means she's bad. I don't do that thing, so
Speaker 1: I'm here. That's what that's all that judgment is. It's
Speaker 1: a tool that we use to know where we stand
Speaker 1: within the tribe.
Speaker 2: Wo, which was huge back in the day.
Speaker 3: Yeah, back in the day, like you lived through.
Speaker 2: A couple of years ago, I need to stop. So
Speaker 2: it's really like, I don't know, and my reaction when
Speaker 2: people I don't know, it's not that I find it funny,
Speaker 2: but when funny, it is quite funny.
Speaker 1: When I explain to you how it actually all works,
Speaker 1: you will also start finding things funny because what you'll
Speaker 1: start to realize is what someone says about you actually
Speaker 1: has nothing to do with you and all to do
Speaker 1: with them and what they're currently like processing and like
Speaker 1: going through. If that makes sense, it's very much a
Speaker 1: lens of what's happening in their life and nothing to
Speaker 1: do with you.
Speaker 3: Do you think that would apply to people who care
Speaker 3: about you?
Speaker 1: Two?
Speaker 2: Yeah, one hundred percent interesting. Yeah, let's go through something.
Speaker 1: Okay, So well, yeah, mina kind of like complete randos,
Speaker 1: so a bit different, but you'll kind of you'll get
Speaker 1: the concept.
Speaker 2: So let's go through it.
Speaker 1: So it's great because the universe musta knew this segment
Speaker 1: was coming up, and we.
Speaker 2: Got some really great comment say here, use this as content.
Speaker 3: Trigger is coming out.
Speaker 1: Oh okay, let's get this up. Okay, So the first comment,
Speaker 1: so I posted a reel, So this was a piece
Speaker 1: of content very much for like the for you page.
Speaker 1: So this like when I, you know, create content, there's
Speaker 1: content for like my audience, Realdy knows me, there's content
Speaker 1: for you know, the wider audience of people who don't
Speaker 1: know me.
Speaker 2: Like it's very strategic.
Speaker 1: So this piece of content me and Ellie spoke about
Speaker 1: and we decided to use the title of first day
Speaker 1: back at work as a creative director of an eight
Speaker 1: figure business. So I am the creative director of Naked
Speaker 1: Harvest and RNC and n H is an eight figure business.
Speaker 1: So that's literally just a title. Yeah, it's not me,
Speaker 1: it's just me spin and facts. Anyway, So there was
Speaker 1: this comment let's get into it, So, so I want
Speaker 1: you stress that there was so many amazing positive comments
Speaker 1: on this being like so incredible, so great to see
Speaker 1: the inside of your day, blah blah blah, like awesome
Speaker 1: comments like my community really is so on my level,
Speaker 1: and so like tapped into how I think that I like,
Speaker 1: I want to stress, like I really get comments like this. Yeah,
Speaker 1: and it's just so interesting that like these couple have
Speaker 1: come up.
Speaker 3: That's what I'm saying. In such a short space of
Speaker 3: time too.
Speaker 2: As I'm like the universe wants us to do this segment.
Speaker 1: Yeah, so of course, of course we're going to turn
Speaker 1: shit into gold and we're going to do this segment.
Speaker 2: So let me read it. Okay, here it is.
Speaker 1: So, this girl said, I follow you as a motivated
Speaker 1: business woman as I am. However, to broadcast your eight
Speaker 1: figure income without having your finger on the pulse that
Speaker 1: majority people are struggling really smacks ignorance and entitlement. I'm
Speaker 1: all about celebrating one's success one hundred percent, but as
Speaker 1: an influencer, you definitely need to be in touch with
Speaker 1: your surroundings and current financial cycles. Just because the kim
Speaker 1: Ks are doing well and want to boast about it,
Speaker 1: it doesn't mean the general popper. So the first thing,
Speaker 1: have I not read this to you? No, thank you
Speaker 1: for comparing me to kimgate.
Speaker 2: Because that is a huge compliment.
Speaker 1: So first of all, first of all, this person's like
Speaker 1: contradicting herselves because she's like, I love success, I love
Speaker 1: embracing and celebrating. Yeah, I love celebrating one's success. I
Speaker 1: was like, well you don't, because so I definitely get it.
Speaker 1: Because you know, and we've spoken about this on this
Speaker 1: podcast about currently financially there is a lot changing, so
Speaker 1: what and like you know, there was definitely a part
Speaker 1: of me and being like have I.
Speaker 3: Fucked up here?
Speaker 1: But then what I had to do is think about
Speaker 1: why did I create this piece of content? And it
Speaker 1: was for transparency because I go through exactly what I
Speaker 1: did that day and it's like, here, this is what
Speaker 1: I do as a creative director of an eight figure
Speaker 1: company which I have completely built from the ground out,
Speaker 1: as someone who has no background in business. And not
Speaker 1: that that matters, but I get I diagness what you mean,
Speaker 1: but it's like this piece of content was for that factor.
Speaker 1: And also it was just that's what I am, Like
Speaker 1: that is my title. Like you know on Instagram you
Speaker 1: see blah blah blah, like a marketing manager blah blah blah,
Speaker 1: Like yeah, that is just my title, and it's just fact. Also,
Speaker 1: let's take in consideration. I'm not earning eight figures personally,
Speaker 1: I wish I was, but unfortunately not like you're not
Speaker 1: taking too consideration, Like Naked Harvest literally has twenty employees,
Speaker 1: we have a whole fucking warehouse that we have to run,
Speaker 1: like we have millions of dollars in expenses.
Speaker 4: You're also not boasting about your personal income, like you're
Speaker 4: just talking about a business. It's like Oprah saying, oh,
Speaker 4: like my network makes X figures.
Speaker 3: Yeah.
Speaker 1: And also in that vlog, there's no showiness of wealth.
Speaker 3: I literally go.
Speaker 1: To gym, go to the office. Do you mean like
Speaker 1: it's just my life.
Speaker 3: Yeah.
Speaker 1: So in saying that, like, I can fucking do showing
Speaker 1: us and that's my prerogative.
Speaker 2: But so anyway back to it, I digress. That's my
Speaker 2: new favorite work.
Speaker 1: So I thought about it and I was like, I
Speaker 1: created this piece of content for transparency, and I was
Speaker 1: being transparent. So that is integral with who I am
Speaker 1: and how I show up and social media. Also, my
Speaker 1: whole messaging on social media is I empower women to
Speaker 1: step into their power. So should I lie about how
Speaker 1: much my company is earning to make someone else feel
Speaker 1: more comfortable? That goes completely against who I am. M
Speaker 1: Do you mean no, I'm not gonna fucking lie about
Speaker 1: that or dim my light to make you more comfortable.
Speaker 4: That's an interesting point you bring up, because I would
Speaker 4: love to know your opinion on keeping yourself smaller to
Speaker 4: be relatable to others, because I feel like everyone does
Speaker 4: that in some capacity. Obviously, yours would be on a
Speaker 4: massive scale. But like I know, you know in school,
Speaker 4: when people are like, oh my gosh, I haven't studied
Speaker 4: for the exam, and then there's that smart kid that's like,
Speaker 4: oh my gosh, don't worry, I didn't either, and then
Speaker 4: they like get any because I study, you haven't like people.
Speaker 4: I was that kid, But like, what is your thought
Speaker 4: on that?
Speaker 3: Like, yeah, it's.
Speaker 1: Completely dimming your lighter here. Yeah, and we don't do
Speaker 1: that here. No, this is like in this environment, we
Speaker 1: don't do that. And I'm not going to have someone
Speaker 1: come on to my account and leave a comment like
Speaker 1: that and me go, oh, I'm gonna stop stop sharing
Speaker 1: things like that for my community. Like if you look
Speaker 1: at the R and C community.
Speaker 2: This is what we literally built.
Speaker 1: Of the reason why I quit my corporate job and
Speaker 1: went out and started a business, which because I saw
Speaker 1: other women doing that. So it's a complete like disservice
Speaker 1: of me to go, oh, well, now I've you know,
Speaker 1: started the business.
Speaker 3: I'm I'm good here.
Speaker 1: And this is like my third lesson of just like
Speaker 1: the biggest thing I just like, I don't compare myself
Speaker 1: to anyone else because I know who I want to
Speaker 1: be like I know who Georgie wants to be.
Speaker 3: Yeah.
Speaker 1: And when you have that clarity of your next level self,
Speaker 1: of who you want to be, and obviously you know
Speaker 1: this is what I teach, and it's just me embodying
Speaker 1: of what I teach, It's like, when you have that clarity,
Speaker 1: it's really easy to feel happy and to feel satisfied
Speaker 1: because you're like, there's not a hundred messages of like
Speaker 1: let's say social media.
Speaker 3: Yeah, there's not like a hundred reels of you.
Speaker 1: Being like, oh I should be the fucking soft girl,
Speaker 1: or you know this conversation of like oh I should
Speaker 1: be the mom who bakes at home.
Speaker 3: I should be the mom.
Speaker 1: Who does this, I should be the partner who does this.
Speaker 3: Yeah.
Speaker 1: I could be healthier, I could be skinnier, I could
Speaker 1: be all these things. But because I'm so clear on
Speaker 1: who I want to be and I've got my blinders
Speaker 1: on and I don't let the noise affect me, I
Speaker 1: feel really good. I feel really satisfied.
Speaker 3: Yeah.
Speaker 1: And I think when like last year, I didn't feel
Speaker 1: good and I didn't feel satisfied because I wasn't clear.
Speaker 3: On who I wanted to be.
Speaker 4: And do you feel like you spend less time on
Speaker 4: social media.
Speaker 1: So going to my third lesson, Yeah, if you'll allow me,
Speaker 1: I'll allow it. That okay, So I just I've said
Speaker 1: this in a previous episode. Yeah, comparison is distraction, and
Speaker 1: I just have not been distracted this year.
Speaker 2: It's like, and this really has Like obviously.
Speaker 1: I did a lot of identity work around who I
Speaker 1: want to be, but I just like, fuck, I was
Speaker 1: caught in Like I was caught in the social media
Speaker 1: comparison trap last year and I did.
Speaker 3: Not even know it.
Speaker 1: And it's because again, I wasn't clear on who I
Speaker 1: wanted to be, so I had all these like external
Speaker 1: all this external noise of who I thought I should be,
Speaker 1: and it felt fucking suffocating, Like it felt suffocating, and
Speaker 1: it's really crazy because I could not even identify it.
Speaker 1: It's now that I'm so strict on my practices and
Speaker 1: like last night, I even noticed myself. So I even
Speaker 1: noticed myself. So I made my like we had dinner,
Speaker 1: I made myself mod milk, I packed my bag, and
Speaker 1: I like noticed this niggling feeling of like maybe I
Speaker 1: could just go watch Netflix instead of because like I
Speaker 1: journal read a bed. Yeah, sing good night and even
Speaker 1: this feeling of like I've been so good all yeah, you.
Speaker 2: Know, like I yea so good all yeah.
Speaker 1: I'm I'm like, I'm really solid to myself, like I
Speaker 1: don't I don't fall into the comparison track, you know,
Speaker 1: like I don't need to restrict myself, like I'm really
Speaker 1: good and I like notice that and I'm like, oh wow.
Speaker 2: It just it keeps, it keeps at you.
Speaker 1: And I so I didn't want Netflix or go out
Speaker 1: my phone, and I sat and journaled and I journaled
Speaker 1: for this episode, and I that is the biggest change
Speaker 1: is I'm just so strict with my boundaries even with
Speaker 1: social media of like I think I would spend probably
Speaker 1: max ten to twenty minutes a day on social media,
Speaker 1: and that is I do, like, I do really love
Speaker 1: social media. It's a really beautiful platform. Obviously I love
Speaker 1: posting on there, I love connecting, but.
Speaker 3: I'm really really strict.
Speaker 1: And then I'm like, okay, so then you know, my
Speaker 1: work workdays eight hours, and then on top of that,
Speaker 1: I've probably got four hours with Ivy and then the
Speaker 1: fucking ninety minutes that I've got left, like I'm not
Speaker 1: going to mindlessly scroll mindlessly go on Netflix because I'm
Speaker 1: actually going to give back to myself and so I
Speaker 1: meditate or a journal or like on the weekends, I
Speaker 1: do watch Netflix. I do love that time, but I
Speaker 1: really have to clock myself of am I trying to
Speaker 1: soothe myself or disassociate here? And previously that's what I
Speaker 1: would do is I would work myself literally to the ground,
Speaker 1: and then I would soothe myself with social media, Netflix, food,
Speaker 1: and then I would feel better and then I would
Speaker 1: go and do the same thing.
Speaker 3: Kind of like almost binge.
Speaker 1: Yeah, like very addictive tendencies, and we will have them,
Speaker 1: it's very normal.
Speaker 3: Yeah, but I.
Speaker 1: Haven't done that this year, and I've just given myself
Speaker 1: so much room and space of like, no, I'm not
Speaker 1: gonna just go do the thing that everyone else is doing,
Speaker 1: and I'm actually gonna be really intentional with my time.
Speaker 1: And it's like that has just given me. So it's
Speaker 1: given me so much. And it's really funny because I
Speaker 1: did notice though, there is a downfall because I'm not
Speaker 1: gonna lie. I like I sometimes don't even know what
Speaker 1: my friends are up to.
Speaker 3: Like I'm on.
Speaker 1: Socials, is not I like really bad, but like one
Speaker 1: of my friends announced her pregnancy, and like I did
Speaker 1: know she was pregnant, but I like never saw the announcement.
Speaker 1: Oh you know, like personally we'd talk, but I never
Speaker 1: saw on Instagram. And I saw it like two weeks later,
Speaker 1: and I thought, oh, wow, like I am actually missing things. Yeah,
Speaker 1: so there there is kind of like there is a downfall,
Speaker 1: but you need to decide if that's worth it or not.
Speaker 1: So for me, I noticed that and I went, hmmm,
Speaker 1: this is interesting.
Speaker 4: Would you say it's a downfall because I would say
Speaker 4: that you didn't really miss it because you knew anyway
Speaker 4: and you'd spoken to her.
Speaker 3: Yeah.
Speaker 4: Yeah, so you're kind of just missing it for people
Speaker 4: who you don't really speak to. I guess I meant
Speaker 4: in the way of like there would be other things
Speaker 4: that you know, close friends do that they haven't told
Speaker 4: me that I probably do miss Yeah, okay, I get
Speaker 4: you know, maybe that they might not text you a update.
Speaker 3: Yeah, it's like a bit random. Yeah.
Speaker 1: Yeah, so like I think I'm definitely missing things, But
Speaker 1: for me it feels worth it.
Speaker 3: Yeah, because I've got to a play swear it. I
Speaker 3: just feel so solid and like.
Speaker 1: Who I am now compared to how I felt and
Speaker 1: I don't want to go back to how I felt.
Speaker 1: So this is kind of what I've had to do.
Speaker 1: And you might think, oh wow, it sounds a bit
Speaker 1: fucking full on, but it's like, these are the changes
Speaker 1: I have had to make personally in this new season
Speaker 1: of my life, and I'm really proud of myself for
Speaker 1: making them because they have been quite difficult to make.
Speaker 1: And like I said, I've had to say a lot
Speaker 1: of no's.
Speaker 3: I've missed out on things. I haven't said yes.
Speaker 1: To all the things, and there's been some really exciting things,
Speaker 1: but I've just I've had to be like, no, it's
Speaker 1: worth it because for me days hugely evolution and becoming
Speaker 1: of me being a mother. And I'm really proud of
Speaker 1: the mom I am, and for me, that weighs anything else.
Speaker 3: That's so beautiful.
Speaker 1: Thank you and yeah, and that's even Like I was
Speaker 1: talking to a friend a couple of months ago and
Speaker 1: she was kind of telling me, she was like, oh,
Speaker 1: you know, like how do you not care what people
Speaker 1: think of you on social media? Because like she's not
Speaker 1: being on social media or anything, but she was saying, like,
Speaker 1: anyway she was dealing with this like crisis or whatever,
Speaker 1: a certain problem and it was affecting her on social
Speaker 1: media and it was great awareness because I was just like, I, Yeah,
Speaker 1: I think I just am so solid in who I
Speaker 1: am and what I want and what I want for
Speaker 1: my family and what I want for my businesses and
Speaker 1: who's important to me that it's like I'm just not
Speaker 1: worried what other people are doing or what other people think,
Speaker 1: and I just I think there's so much power in that.
Speaker 1: All right, guys, So you have just heard the three
Speaker 1: biggest lessons that I had in twenty twenty three and
Speaker 1: that you guys found the most impactful.
Speaker 3: And now I want to.
Speaker 1: Take you through three ways of how you can change
Speaker 1: your life into four. So the first tip is get
Speaker 1: clear on your priorities and what season that you are
Speaker 1: currently in. So if you've just done do it for
Speaker 1: your future self, you would be so clear on this,
Speaker 1: and if you haven't, highly highly recommend you do. But
Speaker 1: this changed my life because when you know what season
Speaker 1: you're in, you don't get sad or upset when other
Speaker 1: things slip. And I truly believe that when you're staying
Speaker 1: in your own lane and you're clear on what you
Speaker 1: want and who you need to be in this season.
Speaker 1: It honestly creates so much more peace inside you because
Speaker 1: you're not like conflicted on chasing after a million things
Speaker 1: or prioritizing a million things, And this honestly will change
Speaker 1: your twenty twenty four. So the second tip is to
Speaker 1: surrender and trust the process. If you can strengthen this
Speaker 1: part of your you will be laughing because it is
Speaker 1: so important to have structure and goals and a plan,
Speaker 1: but it's even more important to be adaptable to know
Speaker 1: when to surrender and to know when things need to
Speaker 1: shift and change. If you are someone who gets stuck
Speaker 1: in being like rigid all the time and not being
Speaker 1: okay with the change or being uncomfortable, you will find
Speaker 1: twenty twenty four difficult because I'm sorry to say, but
Speaker 1: things are going to pop up, things are going to change,
Speaker 1: and the more you surrender, the more space that you
Speaker 1: create for magic. Something really really magical could be trying
Speaker 1: to come in, and if you're trying to plan and
Speaker 1: control everything, you're not leaving any space for that thing.
Speaker 2: And that's that's truly.
Speaker 3: Like the journey of life.
Speaker 1: So the third tip is embodiment and integration. Honestly, this
Speaker 1: is the missing key that most people forget about. But
Speaker 1: the fastest way to attract what you want is to
Speaker 1: be on the same vibration to be the person who
Speaker 1: has that thing. So it's really important for you to
Speaker 1: embody that person who already has that thing. It's really
Speaker 1: important to do an order and see where you need
Speaker 1: to shift and change in order to embody and integrate
Speaker 1: yourself so you are a match for your desires. All right, guys,
Speaker 1: I hope you enjoyed the three lessons of twenty twenty
Speaker 1: three and those three tips to make twenty twenty four
Speaker 1: your year. I cannot believe we're in a new year.
Speaker 1: I'm so excited. So much is happening with RNC this year.
Speaker 1: If you're not in the Facebook group, come and join
Speaker 1: us because that's where all the fun stuff happens. But
Speaker 1: I hope you're having the most amazing start to the year,
Speaker 1: and I'll be back in your ears soon. Thank you
Speaker 1: so much for listening to another episode of the Rise
Speaker 1: and Conker Podcast. You enjoyed it and want more. Come
Speaker 1: connect with us on Instagram at Riseanconquer dot podcast and
Speaker 1: join our Facebook discussion group, a Rise and Conquer podcast community.
Speaker 2: We're an independent.
Speaker 1: Podcast and we have a small team, so we do
Speaker 1: appreciate your time and support. If you have a spare moment,
Speaker 1: a follow or subscribe on whatever platform you listen to
Speaker 1: would be so amazing. And look, if you're feeling extra kind,
Speaker 1: a review on Apple Podcasts would be great.