1 00:00:00,160 --> 00:00:02,239 Speaker 1: I've told you a little bit about a teenage swimmer 2 00:00:02,240 --> 00:00:05,560 Speaker 1: who made history At the Northern Territories Sports Awards on 3 00:00:05,680 --> 00:00:09,319 Speaker 1: Saturday night, fifteen year old Macy Sheridan was crowned the 4 00:00:09,360 --> 00:00:14,440 Speaker 1: Northern Territory Sportsperson of the Year, becoming the youngest recipient 5 00:00:14,680 --> 00:00:18,279 Speaker 1: of the award. Now. Macy was named the Northern Territories 6 00:00:18,400 --> 00:00:22,599 Speaker 1: Junior Sportsperson of the Year last year and has been 7 00:00:22,640 --> 00:00:27,200 Speaker 1: selected for Swimming Australia's Flippers squad. She's a future contender 8 00:00:27,280 --> 00:00:31,400 Speaker 1: for the Australian swimming team. Now. In Swimming Australia's season 9 00:00:31,520 --> 00:00:35,200 Speaker 1: rankings for fourteen year old girls, Macy was actually ranked 10 00:00:35,360 --> 00:00:39,360 Speaker 1: number one in Australia in the fifty and one hundred 11 00:00:39,400 --> 00:00:43,320 Speaker 1: meters freestyle, the fifty the one hundred and two hundred 12 00:00:43,400 --> 00:00:47,040 Speaker 1: meters backstroke. She won all of those events at the 13 00:00:47,120 --> 00:00:51,680 Speaker 1: National Age Championships. Now, her times in the fifty and 14 00:00:51,760 --> 00:00:56,160 Speaker 1: one hundred backstroke have ranked her in Swimming Australia's all 15 00:00:56,440 --> 00:01:00,720 Speaker 1: time top ten for girls age fourteen in the country. 16 00:01:00,720 --> 00:01:03,200 Speaker 1: Now I don't mean just in the last year, I 17 00:01:03,320 --> 00:01:06,479 Speaker 1: mean all time, So she's on that list with people 18 00:01:06,520 --> 00:01:11,600 Speaker 1: like Kaylee McEwan and Emily Seabomb. Now Macy joins me 19 00:01:11,800 --> 00:01:14,679 Speaker 1: in the studio right now. Good morning to you, Macy. 20 00:01:15,280 --> 00:01:17,000 Speaker 1: It's lovely to have you in the studio. 21 00:01:17,200 --> 00:01:17,400 Speaker 2: Now. 22 00:01:17,400 --> 00:01:20,280 Speaker 1: I know that you're a very humble person and you're 23 00:01:20,319 --> 00:01:23,240 Speaker 1: not gonna want to be talking too much about your achievements. 24 00:01:23,319 --> 00:01:27,000 Speaker 1: But how you're feeling after being named the NT sports 25 00:01:27,000 --> 00:01:28,679 Speaker 1: Person of the Year on the weekend. 26 00:01:28,600 --> 00:01:31,600 Speaker 2: It's it is a little surreal, like it hasn't fully 27 00:01:31,720 --> 00:01:36,319 Speaker 2: set in yet, But honestly, I'm just really honored because 28 00:01:36,400 --> 00:01:39,600 Speaker 2: this is a prestigious award for the NT, It's like 29 00:01:39,680 --> 00:01:43,040 Speaker 2: one of the main ones. But yeah, it's it's such 30 00:01:43,040 --> 00:01:43,760 Speaker 2: an honor. 31 00:01:43,680 --> 00:01:48,360 Speaker 1: And first time that a person your age has, as 32 00:01:48,400 --> 00:01:51,760 Speaker 1: far as anybody can remember, ever been recognized as a 33 00:01:51,800 --> 00:01:53,720 Speaker 1: Northern Territory Sports Person of the Year. 34 00:01:53,800 --> 00:01:57,000 Speaker 2: Yeah, that it's such a shock, to be honest, going 35 00:01:57,000 --> 00:01:59,400 Speaker 2: into that, I wasn't really expecting to win. Like just 36 00:01:59,400 --> 00:02:01,920 Speaker 2: getting to go to the event is an experience in itself, 37 00:02:02,440 --> 00:02:05,120 Speaker 2: but being able to win, it's, as I said, it's 38 00:02:05,160 --> 00:02:07,800 Speaker 2: an honor, and yeah, it was really surprised. 39 00:02:08,160 --> 00:02:11,239 Speaker 1: Now, I obviously talked through some of your achievements over 40 00:02:11,280 --> 00:02:13,480 Speaker 1: the past twelve months. Tell me a little bit about 41 00:02:13,480 --> 00:02:16,440 Speaker 1: some of the carnivals you've been to and how you've 42 00:02:16,480 --> 00:02:17,960 Speaker 1: gone at those different events. 43 00:02:18,040 --> 00:02:20,800 Speaker 2: So some of the main ones was the twenty twenty 44 00:02:20,800 --> 00:02:26,960 Speaker 2: four AS Championships or the Nationals. There I was able 45 00:02:27,080 --> 00:02:31,840 Speaker 2: to win five gold medals and then along with that 46 00:02:31,960 --> 00:02:37,440 Speaker 2: came the national titles, which was really amazing. I was 47 00:02:37,480 --> 00:02:40,359 Speaker 2: proud to achieve that. And then also one of the 48 00:02:40,400 --> 00:02:43,799 Speaker 2: other main competitions was the Australian Country Championships which is 49 00:02:43,840 --> 00:02:46,560 Speaker 2: always a really great meet because we get people from 50 00:02:46,600 --> 00:02:49,639 Speaker 2: all over Australia coming up to Darwin and like it's 51 00:02:49,919 --> 00:02:54,320 Speaker 2: the atmosphere is amazing. There I was able to achieve 52 00:02:55,520 --> 00:02:59,200 Speaker 2: I think it was twelve gold medals and a few 53 00:02:59,280 --> 00:03:02,640 Speaker 2: records on the side. But yeah, those are some of 54 00:03:02,639 --> 00:03:05,880 Speaker 2: the main ones. And then I'm coming up. I've got Nationals, 55 00:03:07,520 --> 00:03:08,680 Speaker 2: which is really exciting. 56 00:03:08,800 --> 00:03:10,880 Speaker 1: So how far away the Nationals? When are they on? 57 00:03:11,160 --> 00:03:15,120 Speaker 2: So their next month, so they're coming up in a 58 00:03:15,160 --> 00:03:18,799 Speaker 2: few weeks. I'm really excited to get to go to them, 59 00:03:18,840 --> 00:03:20,360 Speaker 2: get to race at that level again. 60 00:03:21,440 --> 00:03:24,400 Speaker 1: Yeah, it'll be fantastic. Now. May see for our listeners 61 00:03:24,400 --> 00:03:26,800 Speaker 1: and look, some of them might not know a huge 62 00:03:26,800 --> 00:03:29,520 Speaker 1: amount about swimming, so they might not have any idea 63 00:03:29,680 --> 00:03:31,800 Speaker 1: just how fast you are when you tell us your times, 64 00:03:32,120 --> 00:03:34,480 Speaker 1: But talk me through some of your times, like for 65 00:03:34,560 --> 00:03:37,480 Speaker 1: the fifty and one hundred freestyle first. 66 00:03:37,400 --> 00:03:42,440 Speaker 2: So my fifty freestyle time is a twenty five, yeah, 67 00:03:42,440 --> 00:03:45,440 Speaker 2: and then my one hundred freestyle time is a fifty seven. 68 00:03:46,200 --> 00:03:51,920 Speaker 1: That is some very very fasting. Particularly you know when 69 00:03:52,000 --> 00:03:55,560 Speaker 1: people consider that you're fifteen years old. Tell me then 70 00:03:55,640 --> 00:03:58,600 Speaker 1: about your backstroke times, because that's your other preferred stroke, 71 00:03:58,680 --> 00:03:58,960 Speaker 1: is it. 72 00:03:59,040 --> 00:04:04,520 Speaker 2: Yeah, yes, backstroke time is a twenty I have gone 73 00:04:04,520 --> 00:04:07,960 Speaker 2: to twenty eight, and then my hundred backstroke is a 74 00:04:08,400 --> 00:04:12,520 Speaker 2: one oh one, and then two hundred is a to sixteen. 75 00:04:13,080 --> 00:04:17,159 Speaker 1: Amazing. Now, in terms of your goals for this year, 76 00:04:18,240 --> 00:04:21,800 Speaker 1: I know that any athlete that in any sport really 77 00:04:21,839 --> 00:04:25,320 Speaker 1: where times are something that are taken into consideration, you'll 78 00:04:25,360 --> 00:04:28,599 Speaker 1: be definitely looking for pbs how fast you're hoping to 79 00:04:28,640 --> 00:04:30,480 Speaker 1: go this year with your with your events. 80 00:04:30,560 --> 00:04:34,840 Speaker 2: So with my main events is the one hundred backstroke, 81 00:04:35,120 --> 00:04:37,640 Speaker 2: so a lot of my times like based around there. 82 00:04:37,800 --> 00:04:41,359 Speaker 2: So my goal time right now is to get a 83 00:04:41,400 --> 00:04:43,760 Speaker 2: one double o. So just drop a second, which might 84 00:04:43,800 --> 00:04:47,440 Speaker 2: not seem like a lot, but it really is. But yeah, 85 00:04:47,680 --> 00:04:49,560 Speaker 2: if I could go down there, it would be. 86 00:04:50,360 --> 00:04:53,120 Speaker 1: Yeah, it's a huge amount, Like people don't realize, but 87 00:04:53,160 --> 00:04:57,240 Speaker 1: instum like it's literally milliseconds that you know, that separate 88 00:04:57,360 --> 00:05:00,440 Speaker 1: you from from those going to the Olympics years Like 89 00:05:00,480 --> 00:05:06,040 Speaker 1: those times are incredible, you know for you this year 90 00:05:06,160 --> 00:05:08,640 Speaker 1: in terms of your goals, what are your goals for 91 00:05:08,720 --> 00:05:09,239 Speaker 1: this year? 92 00:05:09,640 --> 00:05:12,760 Speaker 2: So this year, as I said, I've got Nationals coming up, 93 00:05:13,160 --> 00:05:16,440 Speaker 2: So honestly, you just go there, try my best, hopefully 94 00:05:17,040 --> 00:05:20,440 Speaker 2: come away with a few little achievements yep, and then 95 00:05:21,360 --> 00:05:24,200 Speaker 2: sometime hopefully in the near future, I make a junior 96 00:05:24,240 --> 00:05:25,040 Speaker 2: Australian team. 97 00:05:25,920 --> 00:05:29,840 Speaker 1: Now, sometimes when you do really well at sport, or 98 00:05:29,839 --> 00:05:32,159 Speaker 1: when you do really well at anything in life, people 99 00:05:32,200 --> 00:05:34,240 Speaker 1: look at that success and they're like, oh, you know, 100 00:05:34,279 --> 00:05:36,000 Speaker 1: I'm a bit jealous of that, or they feel a 101 00:05:36,040 --> 00:05:38,960 Speaker 1: certain way about that success. But the fact is you've 102 00:05:38,960 --> 00:05:42,400 Speaker 1: had to train so incredibly hard to get to where 103 00:05:42,440 --> 00:05:45,680 Speaker 1: you are. Talk our listeners through a little bit of 104 00:05:45,720 --> 00:05:48,200 Speaker 1: that training in terms of how many times a week 105 00:05:48,680 --> 00:05:50,960 Speaker 1: and what time of the morning you're getting out of 106 00:05:50,960 --> 00:05:51,719 Speaker 1: bed every day. 107 00:05:52,120 --> 00:05:54,960 Speaker 2: So my training schedule week to week, it gets a 108 00:05:54,960 --> 00:05:59,200 Speaker 2: little busy. So I train in the pool six times 109 00:05:59,240 --> 00:06:02,039 Speaker 2: a week yep. Two of those sessions being in the 110 00:06:02,080 --> 00:06:05,839 Speaker 2: mornings on a Wednesday and Saturday morning, which usually starts 111 00:06:06,120 --> 00:06:09,520 Speaker 2: around like five point thirty in the water yep, which 112 00:06:09,560 --> 00:06:12,160 Speaker 2: is really really fun. And then I've got the two 113 00:06:12,320 --> 00:06:16,080 Speaker 2: gym sessions on a Tuesday and Thursday morning, so I 114 00:06:16,120 --> 00:06:18,840 Speaker 2: had it this morning and they start at six, so 115 00:06:18,880 --> 00:06:20,320 Speaker 2: that's like a five point thirty wake up. 116 00:06:20,440 --> 00:06:24,279 Speaker 1: Yeah, so that's early. And I know Mum does lots 117 00:06:24,320 --> 00:06:26,719 Speaker 1: of ubring you around, doesn't she driving you to your 118 00:06:26,760 --> 00:06:27,279 Speaker 1: training sets? 119 00:06:27,400 --> 00:06:30,240 Speaker 2: Yeah, so for sometimes, but just. 120 00:06:30,240 --> 00:06:36,159 Speaker 1: Sometimes, Now, how do you juggle that training as well 121 00:06:36,160 --> 00:06:37,960 Speaker 1: with being in year ten at school? 122 00:06:38,160 --> 00:06:41,679 Speaker 2: Yeah, it does get quite complicated at times, just because, 123 00:06:41,760 --> 00:06:46,320 Speaker 2: like especially with exams coming up next term, it really 124 00:06:46,320 --> 00:06:49,200 Speaker 2: does get a lot. But just I try to keep 125 00:06:49,200 --> 00:06:50,599 Speaker 2: on top of it as much as I can. Like 126 00:06:50,640 --> 00:06:52,719 Speaker 2: sometimes I'll be sitting at the pool doing my homework, 127 00:06:52,760 --> 00:06:54,320 Speaker 2: so yeah, the only time I can fit it in. 128 00:06:54,960 --> 00:06:57,240 Speaker 2: But yeah, a lot of my teachers are very understanding. 129 00:06:57,640 --> 00:07:00,000 Speaker 1: So that's well, admit, and you've just got to juggle it, right, 130 00:07:00,080 --> 00:07:01,800 Speaker 1: You just got to try and work your way around it. 131 00:07:01,880 --> 00:07:04,560 Speaker 2: Yeah. You usually just take it week by week, studying 132 00:07:04,880 --> 00:07:06,080 Speaker 2: prior to exams. 133 00:07:07,040 --> 00:07:10,560 Speaker 1: Yeah, yeah, no, And I'm sure that the school is 134 00:07:10,600 --> 00:07:13,480 Speaker 1: really proud of your achievements as well, and so you know, 135 00:07:13,560 --> 00:07:16,560 Speaker 1: I've no doubt that they are understanding of the amount 136 00:07:16,640 --> 00:07:20,520 Speaker 1: of work that goes into your training show for you, 137 00:07:21,080 --> 00:07:23,560 Speaker 1: I know that you've been training with your coach Tim 138 00:07:23,720 --> 00:07:27,560 Speaker 1: for quite some time. Like, are there some mornings where 139 00:07:27,560 --> 00:07:30,160 Speaker 1: you think, oh, it's hard to get out of bed today? 140 00:07:30,680 --> 00:07:34,840 Speaker 2: Yeah? There really are, like going, we recently just finished 141 00:07:34,840 --> 00:07:37,640 Speaker 2: a big block of training heading internationals, and there was 142 00:07:37,680 --> 00:07:40,040 Speaker 2: a few times there where I was like, I really 143 00:07:40,040 --> 00:07:41,680 Speaker 2: did not want to wake up tomorrow morning, Like I'd 144 00:07:41,800 --> 00:07:45,880 Speaker 2: much rather stay in bed. But just thinking about getting 145 00:07:45,960 --> 00:07:48,560 Speaker 2: up on the blocks and knowing that I've done all 146 00:07:48,600 --> 00:07:51,320 Speaker 2: the preparation that I can to do this race of 147 00:07:51,360 --> 00:07:54,200 Speaker 2: the best of my abilities is something that I have 148 00:07:54,320 --> 00:07:57,640 Speaker 2: confidence in, yep, and like that really helps me. So 149 00:07:58,240 --> 00:08:00,360 Speaker 2: that's the only reason I'm really getting up well. 150 00:08:00,400 --> 00:08:02,160 Speaker 1: And you know it's going to help you, right, like 151 00:08:02,200 --> 00:08:04,960 Speaker 1: you said, when you arrive then at those carnivals, you 152 00:08:05,000 --> 00:08:08,400 Speaker 1: know that all that training is worth it when you 153 00:08:08,480 --> 00:08:12,360 Speaker 1: smash your times and you do so well now long term, 154 00:08:12,400 --> 00:08:14,120 Speaker 1: And I know that this is a tough question to 155 00:08:14,120 --> 00:08:17,400 Speaker 1: get asked when you are a teenager, But like, what 156 00:08:17,480 --> 00:08:19,280 Speaker 1: do you want to achieve long term? 157 00:08:19,440 --> 00:08:23,400 Speaker 2: So long term obviously the big goal is the Olympics, 158 00:08:23,640 --> 00:08:26,080 Speaker 2: like it's been a dream of mine for quite some time. 159 00:08:26,240 --> 00:08:30,960 Speaker 2: Yeap either twenty twenty eight in la or twenty thirty 160 00:08:30,960 --> 00:08:34,600 Speaker 2: twin Brisbane, those are the two main ones. But yeah, 161 00:08:34,679 --> 00:08:37,640 Speaker 2: getting there is it's pretty much a lifetime goal. 162 00:08:38,080 --> 00:08:42,000 Speaker 1: Yeah, good on you. Congratulations of being named the NT 163 00:08:42,200 --> 00:08:44,520 Speaker 1: sports Person of the Year. You know, I've known you 164 00:08:44,559 --> 00:08:46,400 Speaker 1: for a number of years, known your family for a 165 00:08:46,440 --> 00:08:48,920 Speaker 1: number of years. I see the level of effort that 166 00:08:49,040 --> 00:08:52,200 Speaker 1: goes in to the training that you do, and I 167 00:08:52,240 --> 00:08:55,200 Speaker 1: think it's so wonderful and so well deserved for you 168 00:08:55,280 --> 00:08:57,439 Speaker 1: to be recognized in this way. You should be proud 169 00:08:57,440 --> 00:09:00,880 Speaker 1: of yourself, and I know that as a teenager sometimes 170 00:09:00,920 --> 00:09:03,080 Speaker 1: hard to you know, to do that because you are 171 00:09:03,120 --> 00:09:06,360 Speaker 1: a very humble person, But you should be really proud 172 00:09:06,360 --> 00:09:10,240 Speaker 1: of your achievements. Are big congratulations and all the best. 173 00:09:10,360 --> 00:09:12,440 Speaker 1: The whole of the Northern Territory would love to see 174 00:09:12,440 --> 00:09:13,520 Speaker 1: you smash those goals. 175 00:09:13,760 --> 00:09:15,320 Speaker 2: Thank you, Thanks for having me, no. 176 00:09:15,280 --> 00:09:17,800 Speaker 1: Worries at all. Good on you, congratulations and we'll talk 177 00:09:17,840 --> 00:09:18,400 Speaker 1: again soon.