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Speaker 1: Welcome to your Diary episode. Here's the thing. I'm a

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Speaker 1: bit of a nomad, so these episodes come to from

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Speaker 1: wherever I'm living or traveling to at the time, so

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Speaker 1: I'll share with you what's going on in my world,

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Speaker 1: from book tours, animal encounters, delish meals, nature adventures, health

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Speaker 1: discoveries to swimming in Hidden Byron Bay beaches. Come with

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Speaker 1: me as I share my adventures with you. Hello, Gangles,

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Speaker 1: Welcome to your Ala Diary. This is an episode where

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Speaker 1: I just tell you what's been going on this week

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Speaker 1: in Los Angeles with the beautiful Bossaceenko, my boyfriend who

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Speaker 1: is here with me. So lots of report on, especially

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Speaker 1: on the FOODI front. I've been teaching a bucketload of

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Speaker 1: yogs I have. I've done therapy since we last spoke,

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Speaker 1: and it was one of those, you know, kind of

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Speaker 1: penny drop moment therapy sessions. We have done some exploring,

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Speaker 1: so a bit of exploring stuff. Yesterday I caught up

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Speaker 1: with a mate and we went to I'm pretty sure

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Speaker 1: it's called Grand Central Market, which is downtown. It's like

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Speaker 1: a big foodie market. I've been there before for a

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Speaker 1: comedy show. Actually there was a comedy show on the

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Speaker 1: roof of it like imagine an empty car park on

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Speaker 1: the ray roof. It was awesome. But I went for

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Speaker 1: lunch yesterday and Holy Max. So we went to this

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Speaker 1: place called Ghost and they're known for their incredible They

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Speaker 1: called them like samwich just hit but they're essentially like

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Speaker 1: a sub and we got one called the Howdy, which

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Speaker 1: is just like if you I'm looking at the front

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Speaker 1: of it now. It has like lettuce, bacon, egg. I

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Speaker 1: think it has like chicken even at Mayo. It was

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Speaker 1: really good, really yummy bread. It was called the place

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Speaker 1: was called Ghost, and then we went to this other

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Speaker 1: place to guess chicken tenders and I think that was

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Speaker 1: called Firebird, and it was amazing. But there was everything

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Speaker 1: under the sunlight. You could get tacos, you could get

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Speaker 1: freshly shucked oysters, you could get juices, you could get

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Speaker 1: fresh doughnuts of all different kinds, and there was a

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Speaker 1: pie place, and there was a cookie place. Then you

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Speaker 1: could go there was a bar, and then there was

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Speaker 1: like a Texan ax a text barbecue Plase. It's really cool.

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Speaker 1: It's definitely when you come to La Planet Adventure and

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Speaker 1: go downtown. I know a lot of people freak out

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Speaker 1: about downtown being like a bit unsafe and all that.

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Speaker 1: I didn't feel unsafe at all. I drove there. I

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Speaker 1: parked in the parking structure that is part of the

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Speaker 1: car park for Grand Central I keep want to say station,

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Speaker 1: but that is in New York, Grand Central Station, Grand

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Speaker 1: Central Market. There is also a little cool if you're

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Speaker 1: a fan of the Ryan Gosling Emma Stone movie Lalla Land,

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Speaker 1: there is a cool little tram I think it's called

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Speaker 1: something Angel, and it's this little like orange tram you

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Speaker 1: can get and right up that's just opposite the market.

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Speaker 1: I have done that before, so we didn't do it.

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Speaker 1: But there is this beautiful building across the road. I

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Speaker 1: think it's called the Bradley. It's been used in loads

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Speaker 1: of movies like Blade Runner, a lot of like more

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Speaker 1: hardcore policey movies that I haven't seen. But it is

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Speaker 1: so beautiful and you can just walk in and take photos.

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Speaker 1: And I was doing that. I was like gawking at

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Speaker 1: this beautiful building and it's all very like structured inside,

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Speaker 1: Like yeah, I'm looking at the photo that I took. Now,

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Speaker 1: it's almost like, you know how in New York they've

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Speaker 1: got those beautiful staircases on the outside of buildings. It's

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Speaker 1: got that on the outside, but it's like all these

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Speaker 1: little levels and buildings inside and it's brown and like

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Speaker 1: black metal. Really cool, and it's got a big skylight

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Speaker 1: at the top anyway, really really cool. So I had

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Speaker 1: a little downtown afternoon excursion Yesterda, and then I sprinted

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Speaker 1: back and had my therapist. We did a whole therapy

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Speaker 1: session on building confidence around acting because I go back

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Speaker 1: to acting school next week and I was just feeling

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Speaker 1: a little bit self dowdy around that. We did so

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Speaker 1: much work around that, and he was I got a

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Speaker 1: bit of a tough love session, but I just needed that.

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Speaker 1: That's exactly what I needed, which was like, come on,

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Speaker 1: you've trained your butt off for this, Like you need

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Speaker 1: to go in like excited, ready to have fun, not like,

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Speaker 1: oh my god, it's my good enough. Oh am I

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Speaker 1: going to stuff it up? I was my accent going

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Speaker 1: to be crap, Like it's just like lol, let it go,

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Speaker 1: just have fun and essentially roll with it. So I'm

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Speaker 1: all booked in. Acting school kicks off again next week.

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Speaker 1: I'll tell you all about it in next week's diary. Well, else,

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Speaker 1: I caught up with my yogi mates today, Kerry and Allison,

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Speaker 1: and we have Diddy yoga class that I taught, So

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Speaker 1: I taught a nine am power today in Culver City.

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Speaker 1: Then we had a little brunch and Carrie made us

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Speaker 1: these beautiful overnight Oh it's with like nut butter and

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Speaker 1: this chimrick honey and it was so so yummy. So

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Speaker 1: you can't get that at a cafe, but it was

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Speaker 1: so so good, very air one vibes, so health food vibes.

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Speaker 1: And then the other place that I've been to is

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Speaker 1: a coffee place. It's called La mill. I think there

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Speaker 1: might be two locations of Lameal, but the one that

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Speaker 1: we went to is near this walk called the Silver

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Speaker 1: Lake Reservoir. I never know whether to say reservoir or

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Speaker 1: reservo war because I'm from Melbourne and there is a

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Speaker 1: suburb I'm pretty sure called reservoir and the body of

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Speaker 1: water is reservoir. I hope anyway, you know you know

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Speaker 1: what I mean. And so that's a really nice gentle

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Speaker 1: walk if you wanted to meet someone for brecky. The

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Speaker 1: menu looked amazing, The food looked really really really good,

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Speaker 1: and they had this like banana and a talla popped

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Speaker 1: out thing, didn't get it, just googled over it. So

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Speaker 1: it's just really good, not too full on walk. It's

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Speaker 1: like a forty minute walk on you're walking around the

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Speaker 1: big body of water, and next to the hike, like

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Speaker 1: the walk around the reservoir, you get see a dog park,

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Speaker 1: so if you're missing four legged friends, there's a dog

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Speaker 1: park there. And there's this other little area called I

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Speaker 1: think it's called the meadows anyway, that was really cute

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Speaker 1: and cool, little like park area. So that was noice.

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Speaker 1: So what else have I been up to? This week?

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Speaker 1: Had a mate's birthday Matt made from scratch eggplant pamejiana,

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Speaker 1: which was really really lovely. I've had a few work

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Speaker 1: meetings as well, which has been exciting, So work meetings

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Speaker 1: in the Yogi space and work meetings in the acting space,

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Speaker 1: so essentially in the Yogi space. I'm just looking at

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Speaker 1: potentially just doing more at the studios and just kind

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Speaker 1: of like stepping into a bigger role which is really exciting.

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Speaker 1: But who knows, you never know. I like, I'm very

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Speaker 1: you know, straight shooter. What you see is what you

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Speaker 1: get and no fly is no bs kind of thing,

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Speaker 1: so you know, I might be to that, but it's weird.

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Speaker 1: I'm in this phase where I'm just like I would

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Speaker 1: rather be myself and people want to work with me

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Speaker 1: because they like the way I am as myself as

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Speaker 1: opposed to like putting on a front to be somebody

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Speaker 1: else or to be more likable. And so that's kind

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Speaker 1: of my thought around any kind of like interview process

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Speaker 1: or audition process right now, and as far as like

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Speaker 1: the acting stuff goes, essentially, I've been doing more kind

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Speaker 1: of like voiceover acting auditions, and I really want to

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Speaker 1: like flick to theatrical, which means I still want to

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Speaker 1: do voice over because I love voiceover, but theatrical means

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Speaker 1: you auditioning for film and television, and until you've got

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Speaker 1: the right rep, it's really hard to get the auditions.

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Speaker 1: So I've been kind of like going on a little

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Speaker 1: bit of a hunt for the right kind of representation,

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Speaker 1: the kind of people that are like, oh, you've got

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Speaker 1: a bit of a spark, I want to work with you. Again,

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Speaker 1: I'd rather the want to work for me because they

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Speaker 1: want to work with me, not because I'm like pretending

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Speaker 1: to be something that I'm not. That's kind of like

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Speaker 1: a big just part of like my method. I'm like,

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Speaker 1: I don't. I don't really have time for any kind

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Speaker 1: of BS. I'm just like, I'm here to learn, and

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Speaker 1: I'm here to move forward, and I'm here to give

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Speaker 1: it a red hot crack, you know. So that's kind

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Speaker 1: of my thoughts on the whole thing. I have also

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Speaker 1: been I've taught myself how to edit reels. So I've

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Speaker 1: read one my TV hosting reel, I've read on my

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Speaker 1: commercial reel. I'm now gonna play with my theatrical reel.

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Speaker 1: But I do it all myself. Now. Who would have thought.

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Speaker 1: I mean, if you told me, Lola, even a year ago,

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Speaker 1: that I'd be cutting and editing my own reels, I

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Speaker 1: would have laughed. I'd be like, oh, that's not in

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Speaker 1: my wheelhouse. Matt's like, now you need to learn, you

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Speaker 1: need to learn this. So he taught me, and now

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Speaker 1: I do all my own reels, which is exciting. Speaking

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Speaker 1: of Matt, if you haven't heard on Monday's episode, we

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Speaker 1: just did a little update on La. There are a

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Speaker 1: lot of questions about whether we'd found a house, which

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Speaker 1: we have, and so if there's anything you want to

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Speaker 1: know about LA and where we are at with our

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Speaker 1: journey in La. That is all answered on Monday's podcast

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Speaker 1: that just came out on Monday, So hopefully you like that.

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Speaker 1: The episode that will come out next Monday for you

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Speaker 1: is going to be something that was pre recorded in

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Speaker 1: either MALBS or SIDS. I actually think it's a SIDS

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Speaker 1: guest we've got this week, which is exciting, So I'll

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Speaker 1: obviously post all of that. I'll catch up with my

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Speaker 1: friend Daisy tomorrow and we're going to do She's the

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Speaker 1: amazing breath work coach. I've interviewed on the pod and

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Speaker 1: talked to you about Nellie every week. But we're gonna

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Speaker 1: just gonna come to my yinn class, gonna grab a

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Speaker 1: little bite after us. That'll be really really nice. So yeah,

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Speaker 1: feeling really just feeling like I'm building a little bit

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Speaker 1: of a routine because I'm teaching nearly every day of

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Speaker 1: a working week. And I was talking to my mate

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Speaker 1: back and I was like, Nah, like I lose because

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Speaker 1: I'm a morning person. I lose the day if I

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Speaker 1: don't set my alarm early and get work done before

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Speaker 1: I go and teach. And that's kind of like the

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Speaker 1: rut that I've been falling in. So now I've been

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Speaker 1: seeing my alarm around six am getting up working and

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Speaker 1: I leave at ten am to teach most days. Different

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Speaker 1: today because I was teaching and subbing at a different studio,

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Speaker 1: so I have to leave it like, ah, sorry to

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Speaker 1: your about seven point thirty. So you kind of get up,

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Speaker 1: get you make your coffee, and then you're essentially kind

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Speaker 1: of out the door. Yeah, so that is that the

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Speaker 1: week that was, Oh this is my my fail safe

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Speaker 1: is almost check the phone. Yeah. So I've basically just

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Speaker 1: been grinding, like honestly, just kind of hustling and just

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Speaker 1: kind of like trying to get all my ducks a

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Speaker 1: row so that we can have some wins here. And

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Speaker 1: I just think that's kind of the key for me,

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Speaker 1: you know. Since I last spoke to you as well, Boston,

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Speaker 1: I went to part of Netflix as a joke Nick Offerman.

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Speaker 1: I think I think I recorded and then this episode

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Speaker 1: and then we went and he's wonderful Parks and Rek

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Speaker 1: the Office also the Last of Us. Also if you

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Speaker 1: saw Civil War, He's incredible, So love that love absolutely

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Speaker 1: loved seeing him. Actually when he came out, like I

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Speaker 1: got a little emotional, got a little bit teary, so

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Speaker 1: cool like as in so cool to see someone that

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Speaker 1: like you've admired for so long just like be doing

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Speaker 1: their thing, very very inspiring, like energy to be around.

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Speaker 1: And that was really nice. I took Matt to that one,

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Speaker 1: so that was like a really sweet little date night

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Speaker 1: for us. What else have we been doing? Oh, Mexican

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Speaker 1: I think I talked to you about that last week

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Speaker 1: when it for Mexicano. Matt loves so I think I've

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Speaker 1: told you Matt loves a smash burger. I feel like

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Speaker 1: we need to do an episode just on food in

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Speaker 1: La because the food in La is incredible, but Matt

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Speaker 1: loves this burg Byes. I did try one with him.

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Speaker 1: It's called the the Shoppers called Windows. So there's a

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Speaker 1: location in Hollywood. I think there's one in Los Feelers,

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Speaker 1: and then there is one in Pasadena, I believe anyway,

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Speaker 1: really yummy cheeseburgers. It's because there briosh Bun is like

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Speaker 1: a butter Brioche Bun. I tell you the other great

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Speaker 1: place for burgers is called Easy Street. And then I

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Speaker 1: would say number three on the list is heavy handed,

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Speaker 1: all amazing, all delish. La knows how to do a

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Speaker 1: really great burger. What else to tell you. My therapist

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Speaker 1: is really cool. We did a lot of work. He's like,

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Speaker 1: you're doing hard work, and you've done a lot of

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Speaker 1: hard work. He's like, now we just need some magic

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Speaker 1: to happen. So that was kind of like reassuring in

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Speaker 1: a weird kind of way. I was like, yeah, like,

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Speaker 1: I have worked really hard to be here and to

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Speaker 1: be doing this thing, and you know, I need a

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Speaker 1: few more things to line up, but I'm moving in

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Speaker 1: the right direction, you know, kind of how it felt.

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Speaker 1: Any other foody stuff, we've been making stuff at home

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Speaker 1: now that we've got our own base, We've been really

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Speaker 1: trying to do cook ups. If you are coming to

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Speaker 1: LA and spending a little bit of time in La,

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Speaker 1: getting your groceries from Trader Joe's is a really cost

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Speaker 1: effective to get stuff and it's a great option for

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Speaker 1: gluten free. They have lots of gluten free options. So yeah,

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Speaker 1: I think I would highly recommend and Lava TJS Lava

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Speaker 1: Traded Joe's so good. Yeah, that is me, my gang.

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Speaker 1: This What have we got on this weekend? I'm gonna

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Speaker 1: be a keynote speech in Australia, so that's going to

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Speaker 1: be on Zoom. I'm also doing a podcast in Australia.

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Speaker 1: We might be going to the Melro's markets or farmers markets,

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Speaker 1: not sure yet. And then Matt's got a friend in

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Speaker 1: town that we're catching up with, so that's our plan

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Speaker 1: for the weekend. I have just got really lucky with

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Speaker 1: yoga teaching. I'm never put on on weekends. I'm always

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Speaker 1: put on Monday, Wednesday, Friday, so I always get my

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Speaker 1: weekends with the bosso, which is really really nice. So yeah,

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Speaker 1: I'll probably be kind of trying to lay low, take

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Speaker 1: it easy. My trainer from Byron Bay has given me

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Speaker 1: a program and I'm going to go to the gym

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Speaker 1: and lift some weights because I haven't lifted weights the

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Speaker 1: whole time I have been here, so it's time to

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Speaker 1: get my button to gear. As far as like a

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Speaker 1: weights perspective, guys, I've been doing lots of yoaks and

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Speaker 1: lots of highkes, but no weightlifting. All right, gang, that

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Speaker 1: is me. Think you're unreal, Think you're amazing. I look

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Speaker 1: forward to checking in with you next week. Go out

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Speaker 1: do that thing you love. Oh and tomorrow Saturday, the

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Speaker 1: eighteenth of May. It's a master number in numerology, So

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Speaker 1: if you've got a dream you know, tomorrow Saturday is

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Speaker 1: a really great day to like write down your goals,

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Speaker 1: visualize them, and then integrate them. So do something that

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Speaker 1: makes you feel connected to your goals. I learned that

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Speaker 1: from Daisy. That's a big Daisy hack. So her Insta

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Speaker 1: handle is Spiritual Mixtape and she's got a pot as well.

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Speaker 1: Check her out. She's unreal and that's me, friends. Hopefully

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Speaker 1: next week I've got some news on like the job

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Speaker 1: front or you know, hopefully maybe a manager front. That'd

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Speaker 1: be really really nice. But I love you lots, and I,

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Speaker 1: you know, look forward to catching catching up next week.

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Speaker 1: Who wrote Finally