WEBVTT - Coming To Terms With Your Shadow Side - Uncut with Abby Wambach

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<v Speaker 1>This episode was recorded on Cameragle Land.

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<v Speaker 2>Hi guys, and welcome back to another episode of Life

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<v Speaker 2>on Cut.

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<v Speaker 3>I'm Brittany and I'm Keisha, and today we are so lucky.

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<v Speaker 1>This guest that is joining us has been on our

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<v Speaker 1>bucket list for I'd sell you a couple of years.

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<v Speaker 4>Now.

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<v Speaker 2>Well, yeah, you guys know that I'm a bit of

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<v Speaker 2>a football girlie. Now I'm a soccer girlie. I'm officially

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<v Speaker 2>a wag as of the last couple of weeks. But

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<v Speaker 2>today today's a bit of a flex for anyone in

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<v Speaker 2>the football world. But I think even if you're not

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<v Speaker 2>in the football soccer world, you'd be hard pressed not

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<v Speaker 2>to know who our guest is. Abby Wambach. She's a

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<v Speaker 2>soccer icon, speaker, podcaster, New York Times bestselling author, and

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<v Speaker 2>activist for equality and inclusion. Abby is one of the

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<v Speaker 2>most dominant sportswomen in the history of women's soccer, and

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<v Speaker 2>she's a two time Olympic gold medalist and beever World

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<v Speaker 2>Cup champion. Do you know it was actually so hard

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<v Speaker 2>to write this intro because there was so many things

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<v Speaker 2>that she's done and so many achievements.

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<v Speaker 1>I was like, Wow, we're to overachieve Abby.

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<v Speaker 2>After winning the Women's World Cup in twenty fifteen, Abby

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<v Speaker 2>retired and has gone on to be one of the

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<v Speaker 2>most prominent voices fighting for equality and inclusion.

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<v Speaker 3>Abbi has recently released her latest book that she co

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<v Speaker 3>authored with her wife, Glennon Doyle and Demanda Doyle.

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<v Speaker 1>It is called We Can Do Hard Things.

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<v Speaker 3>The book is broken into twenty of life's biggest questions,

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<v Speaker 3>like why am I like this? How do I figure

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<v Speaker 3>out what I want? Why can't I be happy? And

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<v Speaker 3>how do I forgive? This book you get bang for

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<v Speaker 3>your buck. It's over five hundred pages, so it'd like

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<v Speaker 3>cost per page, very very low, and.

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<v Speaker 4>On YouTube I'm showing you now.

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<v Speaker 3>It includes editions from some of the world's most interesting

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<v Speaker 3>and influential people like Jane Fonda, Elizabeth Gilbert, who we

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<v Speaker 3>have been lucky enough to chat with, Brene brown, Estaperel

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<v Speaker 3>Reese Witherspoon, just to name a couple. So today we

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<v Speaker 3>wanted to chat with Abby about some of the hard

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<v Speaker 3>things that she has faced in life and what those

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<v Speaker 3>challenges taught her about herself and the world.

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<v Speaker 1>Abby Welcome to the podcast.

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<v Speaker 4>Thank you guys both for having me and I just

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<v Speaker 4>want to say give a big shout out to my

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<v Speaker 4>favorite azzie footballer, Sam Kerr. Yes, come on, Samkurr. I

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<v Speaker 4>love her so much and what you all did with

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<v Speaker 4>the World Cup was just so fun to watch last

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<v Speaker 4>time around.

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<v Speaker 2>It's actually been so incredible. And I mean Sam, here

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<v Speaker 2>is like royalty. I don't know what it was and

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<v Speaker 2>I'm trying to put my finger on it, but it

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<v Speaker 2>just exploded in the football world here, Like the World

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<v Speaker 2>Cup just changed everything for women's sport, not just in Australia,

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<v Speaker 2>but I think around the world. But in Australia, I

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<v Speaker 2>think football was always of interest, Soccer was always of interest,

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<v Speaker 2>but it wasn't like the number one sport. And after

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<v Speaker 2>that World Cup, it's all anyone talks about. It outsells

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<v Speaker 2>the men's sports. It's actually so incredible to watch.

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<v Speaker 3>And there were also such high percentage increases in girls

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<v Speaker 3>that were being signed up to join like local league

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<v Speaker 3>soccer teams and that kind of thing. It was just

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<v Speaker 3>amazing and I think it was the most viewed thing

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<v Speaker 3>in Australian TV history. Yeah, she's really really I will

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<v Speaker 3>fact check that before this guy and the birth name

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<v Speaker 3>for females of Matilda, Yes, went up like I'm making

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<v Speaker 3>this up.

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<v Speaker 4>Fifty I made up.

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<v Speaker 2>We start every episode with an accidentally unfiltered your most

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<v Speaker 2>embarrassing story. I can only assume for some reason you're

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<v Speaker 2>giving the energy of that.

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<v Speaker 1>You've got many.

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<v Speaker 4>I've got a lot. And for the listener who has

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<v Speaker 4>no clue who I am, just stay with me, stay

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<v Speaker 4>with her here. I am hard. It is hard to

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<v Speaker 4>embarrass me because I'm the youngest of seven children. Yeah,

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<v Speaker 4>I've basically been abused and teased and battered my whole

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<v Speaker 4>life around just being the youngest of seven children. And

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<v Speaker 4>so it is very difficult to embarrass me. And by

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<v Speaker 4>the way, like this is going to sound pretty serious

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<v Speaker 4>when I say what I'm going to say, But don't worry,

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<v Speaker 4>there's a lot of healing that has taken place. Here's

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<v Speaker 4>what happened. I won the World Cup in twenty fifteen,

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<v Speaker 4>was deciding on whether I was going to retire or

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<v Speaker 4>continue on to play in the Olympics in twenty sixteen.

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<v Speaker 4>I was living in Portland, Oregon, in the Pacific northwest

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<v Speaker 4>of the United States at the time, and I made

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<v Speaker 4>the very stupid decision to go golfing with some buddies

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<v Speaker 4>of mine and I was drinking a lot of alcohol

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<v Speaker 4>that day, and we went to a barbecue after the

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<v Speaker 4>round of golf, and I thought that I was fine

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<v Speaker 4>to drive home. I got in a car and I

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<v Speaker 4>got a DUI, got pulled over and I get a dui.

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<v Speaker 4>And I'm sure I think that most places other than

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<v Speaker 4>the United States, like that is abhorrent behavior, Like I

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<v Speaker 4>know in the UK, like if you get a dui,

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<v Speaker 4>like you're like people, people are like, what the fuck

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<v Speaker 4>is wrong with you? So I went to jail and

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<v Speaker 4>I woke up and my face was on the ESPN,

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<v Speaker 4>which is like the most famous sports television show here.

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<v Speaker 4>Mugshot was on the ticker the bottom where they like.

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<v Speaker 4>It was just like the most embarrassing thing that has

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<v Speaker 4>ever happened to me, the most shameful, because it really

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<v Speaker 4>pointed out a bigger problem that I was having with alcohol,

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<v Speaker 4>that I was hiding and I was keeping secret from

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<v Speaker 4>the rest of the world. A lot of my people

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<v Speaker 4>knew that I had this problem, and I was kind

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<v Speaker 4>of suffering and struggling with alcohol at the time. But

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<v Speaker 4>you know, worst decision ever, Yeah, best outcome because I

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<v Speaker 4>have not had a drink since that night. You know,

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<v Speaker 4>almost ten years sober, which is the part of the

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<v Speaker 4>story that gets better. Folks, congratulats. Most embarrassing thing that

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<v Speaker 4>ever happened to me.

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<v Speaker 1>I mean, I'm not gonna lot.

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<v Speaker 2>This is the most serious, accidentally unfiltered we've ever had.

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<v Speaker 2>But I understand it because before we started this conversation, guys,

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<v Speaker 2>we you know, said to Abby, do you.

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<v Speaker 1>Have this accidental filter?

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<v Speaker 2>She's like, yeah, does it have to be funny? And

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<v Speaker 2>I said, no, it doesn't have to be. And in

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<v Speaker 2>my head, I thought, what could it be that could

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<v Speaker 2>be that embarrassing because every story almost ends in laughter,

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<v Speaker 2>and that one doesn't like that, that that actually you're like,

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<v Speaker 2>then I went to prison and then the whole nation

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<v Speaker 2>that I M. Yeah, I guess I see that roundabout

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<v Speaker 2>way because it ended well for you. Now, I guess

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<v Speaker 2>you can look back and I mean probably be grateful

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<v Speaker 2>and I have a laugh at that moment.

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<v Speaker 4>Yeah, you know, I think that. You know, I'm sure

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<v Speaker 4>that there's a lot of people in the world that

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<v Speaker 4>struggle with alcohol. I know Ozzie's love to party. Honestly,

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<v Speaker 4>in the Olympic village, Ozzie House was like the one

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<v Speaker 4>that was always going off like.

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<v Speaker 1>Ohsie aussy ossy OI.

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<v Speaker 4>Like it's so wild, they're like the biggest partiers. But

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<v Speaker 4>I do think that, like, embarrassment comes in all forms,

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<v Speaker 4>and if you knew what it was like to be

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<v Speaker 4>me at the end of my retirement. When you're a

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<v Speaker 4>professional athlete, there's this weird relationship you have the public

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<v Speaker 4>where it matters to you more because so much of

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<v Speaker 4>your livelihood is dependent on whether people like you or not,

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<v Speaker 4>which is terrible, but it's just true, especially at the

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<v Speaker 4>time for a woman footballer. I was making most of

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<v Speaker 4>my money and endorsements off the field, and that has

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<v Speaker 4>everything to do with if people like me and if

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<v Speaker 4>people think I'm a good footballer, right, and so that

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<v Speaker 4>is the biggest, for sure embarrassment of my life. I mean, look,

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<v Speaker 4>I perioded on my pants during a couple of soccer games,

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<v Speaker 4>like white shorts. I think now Nike and the national

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<v Speaker 4>team doesn't allow their women to wear white shorts for

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<v Speaker 4>this purpose, So you're welcome. I took one for the team.

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<v Speaker 4>They just bleed on their pants exactly exactly.

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<v Speaker 3>I mean, I don't want to jump ahead too much

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<v Speaker 3>because you know, we had planned on talking to you

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<v Speaker 3>about alcohol and your decision to go sober and that

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<v Speaker 3>kind of thing, but I can't remember the name. There

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<v Speaker 3>is a like psychological term for this, and essentially it's

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<v Speaker 3>around the concept of if things are medium bad, you

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<v Speaker 3>don't tend to make change in your life, but things

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<v Speaker 3>sometimes have to get so bad that you are forced

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<v Speaker 3>to make a big change. Was that moment of getting

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<v Speaker 3>a DUI having your face on every news program and

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<v Speaker 3>you probably internationally for it, Like, if not nationally, it

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<v Speaker 3>was likely in international news. I'm curious about how bad

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<v Speaker 3>it had to get for you to be like, holy shit,

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<v Speaker 3>I need to change everything about this and my relationship

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<v Speaker 3>with alcohol is not a good one, and this is

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<v Speaker 3>like the impetus for change.

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<v Speaker 4>That was the only thing that was going to wake

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<v Speaker 4>me up, right, you know. I tried a couple of

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<v Speaker 4>times before to go, and as an athlete, like, look,

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<v Speaker 4>I trained really hard, and when I was with the team,

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<v Speaker 4>I never drank right, But then when I'd get home,

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<v Speaker 4>I'd party really hard. And so my ability to have

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<v Speaker 4>like a high functioning alcoholism was really difficult to even

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<v Speaker 4>admit that I had a problem because I was winning

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<v Speaker 4>like gold medals and shit, you know, like it's very

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<v Speaker 4>difficult and it makes a lot of sense. I do

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<v Speaker 4>understand why so many of us pro athletes struggle with addiction,

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<v Speaker 4>because we're so accustomed to having our brains and the

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<v Speaker 4>dopamine and the pleasures parts of our brains utilized a lot,

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<v Speaker 4>Like when we're out in the field and you're being

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<v Speaker 4>screamed for by fifty thousand people, and then you go

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<v Speaker 4>back to your hotel room, you're like, well, this sucks,

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<v Speaker 4>and so that's like an easy fix for it. So yeah,

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<v Speaker 4>that moment needed to happen because it had to be

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<v Speaker 4>so horrific and so shameful and so embarrassing. By the

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<v Speaker 4>way I've processed through it, I don't feel that way

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<v Speaker 4>about myself anymore because I was just like hurting, and

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<v Speaker 4>I was suffering so much, and I was having a

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<v Speaker 4>lot of mental health stuff I was coming up into.

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<v Speaker 4>I was going into a retirement that I didn't plan for.

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<v Speaker 4>I didn't know what the hell I was going to do.

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<v Speaker 4>I didn't know what to call myself. I didn't know

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<v Speaker 4>what to f feel identity wise. I was just having

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<v Speaker 4>a total existential crisis. In fact, when I got this DUI,

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<v Speaker 4>I actually ended up changing and completely reorganizing my entire

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<v Speaker 4>life I got. I moved. I moved to Florida. I

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<v Speaker 4>moved totally out of state. I don't talk to a

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<v Speaker 4>lot of the friends that I had at the time

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<v Speaker 4>for various reasons, but mostly it's due to geographical proximity.

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<v Speaker 4>Here's the thing, Like, what does Oprah say? She said,

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<v Speaker 4>life will send you whispers and if you're not listening,

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<v Speaker 4>then life eventually will send you a big brick in

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<v Speaker 4>the face. And that's what you go. That's what I got.

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<v Speaker 2>Did you know that you had a problem with alcohol?

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<v Speaker 4>Like? Was it?

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<v Speaker 2>Were you every time you drunk? Were you, like, I

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<v Speaker 2>know this isn't right. I know I'm drinking to excess.

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<v Speaker 2>I know I need to change it. Or was it

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<v Speaker 2>just a really normal part of your life because you've

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<v Speaker 2>been doing it for so long?

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<v Speaker 4>I had no idea. Yeah, for a long time. It

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<v Speaker 4>wasn't until my first wife started to ask me questions

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<v Speaker 4>about it, Like, and here's the thing, Like, I think

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<v Speaker 4>that that alcoholism and addiction is a symptom to what

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<v Speaker 4>something else that was going on inside of me. And

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<v Speaker 4>I was suffering because I was struggling in this first marriage,

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<v Speaker 4>and I didn't know how to fix it, and I

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<v Speaker 4>didn't know what to do about it. I was struggling

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<v Speaker 4>because I was coming upon this retirement. I did not

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<v Speaker 4>know what to do. And that was the only thing

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<v Speaker 4>that I had ever learned throughout my life that was

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<v Speaker 4>able to soothe me quickly, was to soothe this desperation,

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<v Speaker 4>this horror, this fear, and without guardrails of soccer, because

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<v Speaker 4>soccer really did protect me from going into like a

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<v Speaker 4>real full fledged addiction, because I had to go into

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<v Speaker 4>camp every few weeks, I had to keep playing soccer

0:11:45.559 --> 0:11:48.400
<v Speaker 4>for most of the year, so it in some ways

0:11:48.440 --> 0:11:52.400
<v Speaker 4>saved me and also some ways kind of covered and

0:11:52.480 --> 0:11:55.800
<v Speaker 4>like camouflaged the addiction for all the years. Because if

0:11:55.800 --> 0:11:58.160
<v Speaker 4>I were to be really honest, I've been a problem

0:11:58.240 --> 0:12:01.120
<v Speaker 4>drinker since the very first time I ever drink alcohol.

0:12:02.280 --> 0:12:05.080
<v Speaker 4>I was I was drinking to get drunk as soon

0:12:05.080 --> 0:12:08.000
<v Speaker 4>as it hit my lips. I didn't have like an

0:12:08.080 --> 0:12:11.000
<v Speaker 4>off button like I watched, you know, being the youngest

0:12:11.040 --> 0:12:13.760
<v Speaker 4>of seven kids. My dad is a drinker, and my

0:12:13.840 --> 0:12:17.200
<v Speaker 4>brothers and sisters were all drinkers, and watching them do

0:12:17.320 --> 0:12:20.560
<v Speaker 4>it kind of gave me this like aspiration for it

0:12:20.600 --> 0:12:23.160
<v Speaker 4>in a way, And there's parts of me that still

0:12:23.200 --> 0:12:25.680
<v Speaker 4>like think like, at least in the memory of the

0:12:25.720 --> 0:12:28.080
<v Speaker 4>person I wanted to become, Like, there were parts of

0:12:28.080 --> 0:12:30.440
<v Speaker 4>me growing up that wanted to be like my dad

0:12:30.840 --> 0:12:33.000
<v Speaker 4>where he got to like go to the golf course

0:12:33.000 --> 0:12:35.520
<v Speaker 4>and drink with his buddies during the day in his retirement.

0:12:35.720 --> 0:12:39.000
<v Speaker 4>Like that was like the dream. And now I'm like,

0:12:39.480 --> 0:12:41.439
<v Speaker 4>that is kind of an absurd dream.

0:12:41.640 --> 0:12:43.920
<v Speaker 2>Yeah, well, I mean I think that's a really good

0:12:43.960 --> 0:12:47.280
<v Speaker 2>place for us to go. Now is back to your childhood, Abby,

0:12:47.440 --> 0:12:49.880
<v Speaker 2>But you do say you're one of the youngest of

0:12:49.960 --> 0:12:52.640
<v Speaker 2>seven kids, which I imagine is a bit manic. What

0:12:53.000 --> 0:12:55.000
<v Speaker 2>was it at that time that led you to get

0:12:55.040 --> 0:12:56.960
<v Speaker 2>into football? And I know you speak about it pretty

0:12:56.960 --> 0:12:59.120
<v Speaker 2>beautifully in the book, but for those playing at home,

0:13:00.360 --> 0:13:02.280
<v Speaker 2>was it something that the rest of your siblings did?

0:13:02.640 --> 0:13:04.600
<v Speaker 2>Was it, you know, you just something that your parents

0:13:04.640 --> 0:13:06.520
<v Speaker 2>really put you into? Was it something that you found

0:13:06.520 --> 0:13:07.000
<v Speaker 2>on your own?

0:13:07.320 --> 0:13:07.640
<v Speaker 3>Yeah.

0:13:07.880 --> 0:13:10.679
<v Speaker 4>I came from a family of athletes. The way that

0:13:10.720 --> 0:13:14.000
<v Speaker 4>the brothers and sisters are oriented. There's two older sisters

0:13:14.000 --> 0:13:16.360
<v Speaker 4>that are like ten years older and eleven years older,

0:13:16.800 --> 0:13:20.280
<v Speaker 4>and then there are four boys and then me and

0:13:20.360 --> 0:13:23.680
<v Speaker 4>so because all of them, my sisters included, were very

0:13:23.760 --> 0:13:28.360
<v Speaker 4>into sports, soccer, basketball primarily those are the big sports.

0:13:28.480 --> 0:13:32.240
<v Speaker 4>My brothers also played ice hockey. Interestingly enough, my sister

0:13:32.320 --> 0:13:35.600
<v Speaker 4>Beth actually her friends were playing basketball when she was

0:13:35.640 --> 0:13:38.040
<v Speaker 4>like really young, and she said to my mom, I

0:13:38.559 --> 0:13:40.400
<v Speaker 4>want to learn how to play soccer. And my mom said,

0:13:40.440 --> 0:13:41.599
<v Speaker 4>I don't know how to do that. Let's go to

0:13:41.640 --> 0:13:44.360
<v Speaker 4>the library. So they like checked out a book on

0:13:44.600 --> 0:13:47.600
<v Speaker 4>like how to play soccer for my sister Beth to learn,

0:13:47.720 --> 0:13:51.680
<v Speaker 4>which is I think so important as to like how

0:13:51.720 --> 0:13:56.079
<v Speaker 4>then I became the soccer player. I became like literally

0:13:56.120 --> 0:13:57.200
<v Speaker 4>anything as possible for us.

0:13:57.400 --> 0:14:00.880
<v Speaker 1>Is Beth pissed? Like yeah, she was a little bit.

0:14:01.760 --> 0:14:04.000
<v Speaker 4>Yeah, I mean she's fine. She went to Harvard and

0:14:04.000 --> 0:14:05.920
<v Speaker 4>played basketball and became a doctor.

0:14:06.040 --> 0:14:09.400
<v Speaker 2>Like she's fine, She's like, fuck you, I did the research,

0:14:10.080 --> 0:14:10.800
<v Speaker 2>real achieve is.

0:14:12.640 --> 0:14:12.960
<v Speaker 1>Okay.

0:14:13.920 --> 0:14:15.720
<v Speaker 4>Well, here's the thing. I saw what she did and

0:14:15.760 --> 0:14:17.320
<v Speaker 4>I was like, I'm not going to go that route.

0:14:17.360 --> 0:14:20.360
<v Speaker 4>I'm just gonna play She played basketball, I played soccer, Yeah,

0:14:20.400 --> 0:14:22.600
<v Speaker 4>and I definitely don't. I went to the University of Florida,

0:14:22.680 --> 0:14:26.320
<v Speaker 4>did not go to Harvard. But anyways, to answer your question, yeah,

0:14:26.320 --> 0:14:30.720
<v Speaker 4>I think that being in a big family of athletes,

0:14:31.560 --> 0:14:33.920
<v Speaker 4>it put me in an environment where I was like

0:14:34.000 --> 0:14:38.600
<v Speaker 4>always on a team, and I think that it kind

0:14:38.640 --> 0:14:42.560
<v Speaker 4>of gave me the ability to watch people and to

0:14:42.920 --> 0:14:46.800
<v Speaker 4>learn a lot from watching. Even now and I'm forty

0:14:46.800 --> 0:14:50.640
<v Speaker 4>five and I just started to play beach volleyball. And

0:14:51.440 --> 0:14:54.480
<v Speaker 4>somebody can tell me how to do something one million

0:14:54.600 --> 0:14:57.640
<v Speaker 4>times and I don't understand what they're saying, but if

0:14:57.680 --> 0:15:01.000
<v Speaker 4>they literally visually show me how to do it, I

0:15:01.000 --> 0:15:03.840
<v Speaker 4>can do that. And so I spent my whole like

0:15:04.120 --> 0:15:07.680
<v Speaker 4>literal childhood before I could walk, and then I was

0:15:07.720 --> 0:15:10.160
<v Speaker 4>like jumping off the diving board in eighteen months or

0:15:10.200 --> 0:15:14.120
<v Speaker 4>two years. And then as time goes on, you know,

0:15:14.200 --> 0:15:17.840
<v Speaker 4>I start to develop like actual interest interests in soccer.

0:15:18.080 --> 0:15:21.200
<v Speaker 4>And I'm good because I've been playing against ten year

0:15:21.200 --> 0:15:24.800
<v Speaker 4>olds and I'm five. I've been playing against my bigger

0:15:24.840 --> 0:15:27.880
<v Speaker 4>brothers and sisters, ten, fifteen, twenty year you know, and

0:15:28.160 --> 0:15:32.160
<v Speaker 4>as I'm getting older, they're getting older. So I'm always

0:15:32.200 --> 0:15:35.840
<v Speaker 4>competing against somebody that's far stronger, taller, faster than me,

0:15:36.800 --> 0:15:40.720
<v Speaker 4>which I think was really inevitably something that absolutely shaped

0:15:40.720 --> 0:15:41.920
<v Speaker 4>me as a pro athlete.

0:15:42.000 --> 0:15:44.360
<v Speaker 2>It also just sounds like you're probably a natural athletes

0:15:44.360 --> 0:15:45.840
<v Speaker 2>as well, like some people can when you say you

0:15:45.840 --> 0:15:47.120
<v Speaker 2>can just look at something and pick it up like

0:15:47.160 --> 0:15:49.800
<v Speaker 2>some people just have that. But you write in your book,

0:15:50.120 --> 0:15:53.200
<v Speaker 2>I really liked this, and I'm really interested. I became

0:15:53.240 --> 0:15:56.120
<v Speaker 2>an athlete to get my mother's love. All I really

0:15:56.160 --> 0:15:59.120
<v Speaker 2>wanted was love, full acceptance, and attention from my mom.

0:15:59.200 --> 0:16:01.640
<v Speaker 2>But because I had these deep knowing about my gainess,

0:16:01.680 --> 0:16:04.000
<v Speaker 2>I felt like my mom would never accept this part

0:16:04.040 --> 0:16:07.000
<v Speaker 2>of me. So I developed an athlete persona to make

0:16:07.120 --> 0:16:09.840
<v Speaker 2>up for my gainess and it worked. I was celebrated,

0:16:09.880 --> 0:16:11.960
<v Speaker 2>but that kind of affirmation was something I could never

0:16:12.000 --> 0:16:14.240
<v Speaker 2>really latch onto. I came home from soccer and my

0:16:14.280 --> 0:16:16.680
<v Speaker 2>family would be so amazed at all of my goals,

0:16:16.920 --> 0:16:20.040
<v Speaker 2>but I always felt like, what if I stopped scoring goals,

0:16:20.240 --> 0:16:21.240
<v Speaker 2>will they be able.

0:16:21.040 --> 0:16:22.000
<v Speaker 1>To love what's left?

0:16:23.360 --> 0:16:26.200
<v Speaker 2>That is beautiful and heartbreaking at the same time to

0:16:26.280 --> 0:16:29.040
<v Speaker 2>think that that is how you found yourself in sport,

0:16:29.160 --> 0:16:31.600
<v Speaker 2>But then it sounds like you just felt like you

0:16:31.680 --> 0:16:34.920
<v Speaker 2>needed so much validation and you were only getting that

0:16:35.120 --> 0:16:35.880
<v Speaker 2>from football.

0:16:35.920 --> 0:16:39.520
<v Speaker 4>Talk us through that. Yeah, some people ask me a lot,

0:16:39.840 --> 0:16:44.360
<v Speaker 4>like why I played soccer and how I achieved the

0:16:44.440 --> 0:16:47.640
<v Speaker 4>level of success that I did, And I think like,

0:16:47.800 --> 0:16:51.000
<v Speaker 4>if I got to the bottom of it. It's basically

0:16:51.080 --> 0:16:54.320
<v Speaker 4>like a bigger version of like, Mom, watch this, yeah,

0:16:54.480 --> 0:17:00.160
<v Speaker 4>you know at the Olympics though exactly, like seriously, and

0:17:00.240 --> 0:17:03.320
<v Speaker 4>I know that that, Like that's funny, but it's true.

0:17:03.560 --> 0:17:08.800
<v Speaker 4>Like a lot of what motivated me deeply is just

0:17:08.920 --> 0:17:12.880
<v Speaker 4>childhood stuff and being in a family that a lot

0:17:12.920 --> 0:17:16.119
<v Speaker 4>of us, I would say, all seven of us were

0:17:16.840 --> 0:17:21.440
<v Speaker 4>always wanting more attention than we were getting because God forbid,

0:17:21.480 --> 0:17:24.560
<v Speaker 4>like my mom didn't have enough time to be able

0:17:24.560 --> 0:17:26.919
<v Speaker 4>to give all of us the attention that we needed.

0:17:27.720 --> 0:17:31.040
<v Speaker 4>She tried her best, but it's just impossible. There's seven

0:17:31.240 --> 0:17:35.840
<v Speaker 4>fucking people that are looking to you for something, you know,

0:17:36.320 --> 0:17:39.520
<v Speaker 4>and so yeah, it's like it's hard to say at

0:17:39.520 --> 0:17:42.199
<v Speaker 4>this point. I've done a lot of healing around this

0:17:42.720 --> 0:17:46.400
<v Speaker 4>because I love the family that I grew up in

0:17:46.480 --> 0:17:48.760
<v Speaker 4>and I wouldn't change any of it because it's made

0:17:48.840 --> 0:17:51.679
<v Speaker 4>me who I am. But I like wonder if I

0:17:51.680 --> 0:17:55.120
<v Speaker 4>would have been as good of a soccer player had

0:17:55.160 --> 0:17:59.520
<v Speaker 4>I not had that kind of motivation, Like I wonder

0:17:59.600 --> 0:18:01.760
<v Speaker 4>like if I I had like Glennon has asked me

0:18:01.880 --> 0:18:04.600
<v Speaker 4>a few times, like what if you had the kind

0:18:04.640 --> 0:18:09.000
<v Speaker 4>of attention and love that your person needed that you needed,

0:18:09.480 --> 0:18:12.879
<v Speaker 4>do you think you would have been striving so hard?

0:18:13.119 --> 0:18:15.600
<v Speaker 4>And I'm like, I don't know, Like I kind of

0:18:15.640 --> 0:18:18.879
<v Speaker 4>think that a lot of us pro athletes, we're out

0:18:18.920 --> 0:18:23.640
<v Speaker 4>there to prove something, there's something, and yeah, I think

0:18:23.680 --> 0:18:27.399
<v Speaker 4>greatness and being the best is one faction of it.

0:18:27.880 --> 0:18:30.119
<v Speaker 4>But I also think that there's a deeper part of

0:18:30.160 --> 0:18:35.280
<v Speaker 4>it that is truly heartbreaking. Like what we're actually doing,

0:18:35.359 --> 0:18:38.879
<v Speaker 4>it's like watch me mom, or show up for me Dad,

0:18:39.040 --> 0:18:41.920
<v Speaker 4>or whatever it might be. It's like there is some

0:18:41.960 --> 0:18:46.000
<v Speaker 4>sort of unmet need from our younger years that we

0:18:46.119 --> 0:18:50.440
<v Speaker 4>are trying to create in this avenue of professional sports.

0:18:50.640 --> 0:18:53.080
<v Speaker 4>In fact, I think it's like I think it's probably

0:18:53.119 --> 0:18:56.160
<v Speaker 4>pretty pervasive if you were to get I mean, it's

0:18:56.200 --> 0:18:59.040
<v Speaker 4>hard to get athletes to be as honest as this,

0:19:00.160 --> 0:19:03.720
<v Speaker 4>as open about their families and their childhood, especially ones

0:19:03.760 --> 0:19:06.720
<v Speaker 4>that were famous blah blah blah. But it is a

0:19:06.720 --> 0:19:13.600
<v Speaker 4>little heartbreaking to wonder if had I not had soccer,

0:19:15.680 --> 0:19:18.679
<v Speaker 4>would I Because it's about self love at the end

0:19:18.760 --> 0:19:21.240
<v Speaker 4>of it, right, Like I was always looking for external

0:19:21.320 --> 0:19:25.919
<v Speaker 4>validation and in the end, I've had to really do

0:19:26.000 --> 0:19:29.800
<v Speaker 4>a lot of work for myself around actually loving who

0:19:29.840 --> 0:19:33.040
<v Speaker 4>I am because I get to take myself everywhere I go,

0:19:33.080 --> 0:19:36.000
<v Speaker 4>and then I don't need I do need people, but

0:19:36.080 --> 0:19:38.439
<v Speaker 4>I'm not like at the mercy of them. It is

0:19:38.520 --> 0:19:40.920
<v Speaker 4>not going to kill me if they decide they want

0:19:40.960 --> 0:19:45.320
<v Speaker 4>to leave, because guess what parents leave, right, they end

0:19:45.480 --> 0:19:50.119
<v Speaker 4>up dying and what then? Like I need to be

0:19:50.160 --> 0:19:54.400
<v Speaker 4>able to hold myself and hold my little kid heart too,

0:19:54.560 --> 0:19:57.920
<v Speaker 4>that just wanted to have the attention she won't she deserved. Aby.

0:19:57.920 --> 0:20:01.200
<v Speaker 3>I think it's so incredibly relatable, even though very few

0:20:01.200 --> 0:20:03.000
<v Speaker 3>of us will take it to the extent of being

0:20:03.040 --> 0:20:05.760
<v Speaker 3>professional athletes, but that question of like am I good enough?

0:20:06.160 --> 0:20:08.159
<v Speaker 1>Am I doing enough for you? You know, like are

0:20:08.160 --> 0:20:09.240
<v Speaker 1>you proud of me? Yeah?

0:20:09.280 --> 0:20:11.680
<v Speaker 3>And I think it really impacts a lot of us

0:20:11.680 --> 0:20:14.040
<v Speaker 3>in the sense that it's something that we tend.

0:20:13.840 --> 0:20:14.879
<v Speaker 1>To carry throughout life.

0:20:14.880 --> 0:20:18.040
<v Speaker 3>It can create anxious attachment styles, it can create kind

0:20:18.040 --> 0:20:20.239
<v Speaker 3>of an insatiable need for validation. I know that this

0:20:20.280 --> 0:20:23.919
<v Speaker 3>is something I very much experienced in my romantic relationships before.

0:20:24.840 --> 0:20:26.960
<v Speaker 3>Like you said, you kind of do the work, you

0:20:27.080 --> 0:20:30.239
<v Speaker 3>unpack where that's coming from. And yeah, I think that

0:20:30.240 --> 0:20:32.720
<v Speaker 3>that's one of the most relatable things that a lot

0:20:32.720 --> 0:20:35.159
<v Speaker 3>of us experience when it's just that question of like

0:20:35.680 --> 0:20:39.480
<v Speaker 3>am I good enough? And with professional athletes, something that

0:20:39.520 --> 0:20:42.080
<v Speaker 3>I know you experienced was a lot of change in

0:20:42.119 --> 0:20:45.320
<v Speaker 3>a very short period of time, and it was when

0:20:45.320 --> 0:20:49.679
<v Speaker 3>you decided to quit soccer, quit your marriage, quit alcohol,

0:20:50.520 --> 0:20:52.840
<v Speaker 3>but when you were conditioned in a way to kind.

0:20:52.680 --> 0:20:54.080
<v Speaker 1>Of still seek that validation.

0:20:55.000 --> 0:20:57.320
<v Speaker 3>How do you go from getting all of that validation

0:20:57.440 --> 0:21:00.800
<v Speaker 3>and being reinforced that you are fantastic, will adore you,

0:21:01.200 --> 0:21:03.080
<v Speaker 3>and you decide to stop doing the thing that gives

0:21:03.080 --> 0:21:06.399
<v Speaker 3>you that adoration and go into retirement. How did you

0:21:06.440 --> 0:21:08.119
<v Speaker 3>adjust to all of that change?

0:21:08.760 --> 0:21:12.280
<v Speaker 4>This is a great question, and actually nobody's ever asked

0:21:12.320 --> 0:21:17.200
<v Speaker 4>me this question, and so I've never actually told anybody

0:21:17.240 --> 0:21:20.880
<v Speaker 4>how I've done this part because there was about two

0:21:21.000 --> 0:21:25.520
<v Speaker 4>years of my life before I felt well enough, like

0:21:25.720 --> 0:21:30.840
<v Speaker 4>stable enough, i should say, post alcohol, where I could

0:21:31.040 --> 0:21:33.919
<v Speaker 4>I felt strong enough to like actually want to start

0:21:33.960 --> 0:21:36.879
<v Speaker 4>doing the real work. Like yes, I was like doing

0:21:37.080 --> 0:21:40.640
<v Speaker 4>the work by just staying sober, Like that's hard fucking enough.

0:21:41.040 --> 0:21:42.919
<v Speaker 4>And the only way I can describe this is like

0:21:43.000 --> 0:21:46.520
<v Speaker 4>what I did so as an athlete. This is going

0:21:46.600 --> 0:21:49.640
<v Speaker 4>to sound so freaking crazy, y'all, but I'm gonna say

0:21:49.640 --> 0:21:53.240
<v Speaker 4>it anyway. The only metal that I ever kept up

0:21:53.520 --> 0:21:56.000
<v Speaker 4>and out for me to see is this third place

0:21:56.080 --> 0:21:59.879
<v Speaker 4>medal from the qualifying tournament for the two thousand and

0:21:59.880 --> 0:22:03.080
<v Speaker 4>eleven Women's World Cup where we didn't straight away qualify.

0:22:03.640 --> 0:22:07.160
<v Speaker 4>We got second place and had to play a home

0:22:07.200 --> 0:22:10.560
<v Speaker 4>and away match against somebody to qualify for the World Cup.

0:22:10.560 --> 0:22:12.800
<v Speaker 4>And that was a huge deal in the women's soccer world.

0:22:13.119 --> 0:22:15.399
<v Speaker 4>I took a lot of responsibility for it because I

0:22:15.400 --> 0:22:18.720
<v Speaker 4>felt like I let my team down. Anyway, this is

0:22:18.760 --> 0:22:21.720
<v Speaker 4>the metal that drove me that. It was like the

0:22:21.880 --> 0:22:28.000
<v Speaker 4>constant reminder things happen, you need to make sure that

0:22:28.040 --> 0:22:30.439
<v Speaker 4>you're working harder than everybody else. You need to make

0:22:30.480 --> 0:22:33.359
<v Speaker 4>sure that you're scoring the goals that the team needed

0:22:33.440 --> 0:22:37.760
<v Speaker 4>to score the goals. So this was the symbol this motivation.

0:22:37.920 --> 0:22:42.920
<v Speaker 4>This motivated me right and when I retired, I switched

0:22:42.960 --> 0:22:45.720
<v Speaker 4>that out, especially going through all of what you just said.

0:22:46.440 --> 0:22:50.800
<v Speaker 4>I switched it out with my gold medal as a

0:22:50.840 --> 0:22:56.680
<v Speaker 4>reminder that if my ego started to get back online

0:22:56.760 --> 0:23:00.359
<v Speaker 4>because my ego got like that, it was interestingly, like

0:23:01.160 --> 0:23:03.840
<v Speaker 4>in the jail, like the light switch of my ego

0:23:03.840 --> 0:23:06.520
<v Speaker 4>goes just got shut down. It just turned off, like

0:23:07.520 --> 0:23:10.480
<v Speaker 4>oh no, like it was like the most humbling thing

0:23:10.560 --> 0:23:13.160
<v Speaker 4>that's ever happened to me, Like, oh wow.

0:23:12.840 --> 0:23:15.840
<v Speaker 1>But that perception of the shiny athlete was shutted.

0:23:15.760 --> 0:23:19.200
<v Speaker 4>Not only for the external but for the internal. Yeah,

0:23:19.240 --> 0:23:24.040
<v Speaker 4>like I'm untouchable, I am immortal. I mean the amount

0:23:24.040 --> 0:23:27.040
<v Speaker 4>of times people as an athlete tell you that. And

0:23:27.200 --> 0:23:29.919
<v Speaker 4>especially for me, like I was a big strong player

0:23:31.440 --> 0:23:35.399
<v Speaker 4>for this moment to actually happen, to be able to

0:23:35.560 --> 0:23:40.639
<v Speaker 4>open myself up to healing into doing this like work.

0:23:41.760 --> 0:23:46.280
<v Speaker 4>That gold medal symbolized this remembering of like, wow, you

0:23:47.160 --> 0:23:50.040
<v Speaker 4>you are a good person and you have done really

0:23:50.119 --> 0:23:52.960
<v Speaker 4>good things. This one moment in your life is not

0:23:53.000 --> 0:23:56.000
<v Speaker 4>going to define you, and you will also make it right.

0:23:56.280 --> 0:23:59.200
<v Speaker 4>You will somehow find a way to make the best

0:23:59.240 --> 0:24:01.160
<v Speaker 4>out of this. This is not this is a moment

0:24:01.160 --> 0:24:04.239
<v Speaker 4>where a lot of people pivot in certain ways. And

0:24:04.320 --> 0:24:06.320
<v Speaker 4>I just like I am a firm believer that things

0:24:06.359 --> 0:24:10.360
<v Speaker 4>happen for reasons and also if things just happen, period,

0:24:10.920 --> 0:24:14.520
<v Speaker 4>and what you do with what happens kind of cultivates

0:24:14.520 --> 0:24:19.320
<v Speaker 4>your character. And yeah, so that was a really weird

0:24:19.400 --> 0:24:21.800
<v Speaker 4>and wicked time. And when I got to it was

0:24:21.840 --> 0:24:27.000
<v Speaker 4>about eighteen months that I started. I gave myself a full,

0:24:27.080 --> 0:24:31.840
<v Speaker 4>like eighteen month break of not working out because my

0:24:31.920 --> 0:24:36.119
<v Speaker 4>body literally needed like a total reset. And then around

0:24:36.119 --> 0:24:38.280
<v Speaker 4>eighteen months later, I was like, you know what I'm

0:24:38.280 --> 0:24:41.119
<v Speaker 4>gonna start. I'm going to start walking and like getting

0:24:41.160 --> 0:24:45.240
<v Speaker 4>back into the embodied abby and then of course it

0:24:45.320 --> 0:24:49.119
<v Speaker 4>like turns into like I'm running, and then I'm training

0:24:49.160 --> 0:24:51.199
<v Speaker 4>for a marathon, and then I'm running a marathon, and

0:24:51.280 --> 0:24:54.400
<v Speaker 4>so that addictive ego part of me gets back online

0:24:54.440 --> 0:24:57.439
<v Speaker 4>and goes for it. And so when we moved to

0:24:57.520 --> 0:25:00.800
<v Speaker 4>Los Angeles in twenty twenty one, I I said, Okay,

0:25:01.320 --> 0:25:03.920
<v Speaker 4>I'm going to figure out how to love myself once

0:25:04.000 --> 0:25:08.560
<v Speaker 4>and for all. And part of what I thought was

0:25:08.560 --> 0:25:11.879
<v Speaker 4>was on the menu for how you love yourself is

0:25:11.920 --> 0:25:19.680
<v Speaker 4>through suffering, like self esteem only came from the grind.

0:25:20.200 --> 0:25:22.720
<v Speaker 4>But I didn't realize that my self esteem was so

0:25:22.800 --> 0:25:24.679
<v Speaker 4>attached to my ego, and so I just took that

0:25:24.760 --> 0:25:26.560
<v Speaker 4>offline and I was like, Okay, I'm going to spend

0:25:26.560 --> 0:25:29.959
<v Speaker 4>the next year and a half to two years learning

0:25:30.000 --> 0:25:35.960
<v Speaker 4>how to establish self esteem without engaging my ego by

0:25:36.000 --> 0:25:39.479
<v Speaker 4>the suffering proxy, if that makes sense. So that's what

0:25:39.520 --> 0:25:39.800
<v Speaker 4>I did.

0:25:41.359 --> 0:25:42.880
<v Speaker 1>What did that look like in practice?

0:25:42.920 --> 0:25:45.840
<v Speaker 3>Though, because like, I think everyone has an element of

0:25:45.880 --> 0:25:48.480
<v Speaker 3>that where it's like, Okay, I need to learn to

0:25:48.520 --> 0:25:49.800
<v Speaker 3>love myself internally.

0:25:50.480 --> 0:25:52.840
<v Speaker 4>How yeah, do I.

0:25:52.840 --> 0:25:53.679
<v Speaker 2>Write in a diary?

0:25:54.240 --> 0:25:55.880
<v Speaker 1>Do I just write the things that I think I'm

0:25:55.880 --> 0:25:56.880
<v Speaker 1>a good person for?

0:25:56.960 --> 0:25:57.160
<v Speaker 3>Yeah?

0:25:57.640 --> 0:26:00.400
<v Speaker 4>Yeah. I think that it's different for everybody. We all

0:26:00.400 --> 0:26:03.520
<v Speaker 4>have our different backgrounds and traumas and the things that

0:26:03.800 --> 0:26:06.320
<v Speaker 4>we're working through and dealing with blah blah blah. But

0:26:06.640 --> 0:26:08.320
<v Speaker 4>the things that work for me, I can only tell

0:26:08.320 --> 0:26:12.960
<v Speaker 4>you what worked for me is I have a very

0:26:13.000 --> 0:26:16.040
<v Speaker 4>strong will, like I can do something for a long

0:26:16.160 --> 0:26:19.080
<v Speaker 4>period of time, and I have an ability to maintain

0:26:19.480 --> 0:26:25.080
<v Speaker 4>that suffering experience because I've had so much positive outcome

0:26:25.280 --> 0:26:29.240
<v Speaker 4>from those suffering experiences. So when I was planning out

0:26:29.320 --> 0:26:33.280
<v Speaker 4>the next like eighteen months of this search for self love,

0:26:34.040 --> 0:26:36.800
<v Speaker 4>I decided, Okay, I'm not going to run. And it

0:26:36.880 --> 0:26:39.359
<v Speaker 4>was also really good timing because the marathon that I

0:26:39.400 --> 0:26:42.760
<v Speaker 4>did really messed up my ankle so I couldn't actually run,

0:26:42.920 --> 0:26:44.640
<v Speaker 4>And I'm going to go to the gym five days

0:26:44.640 --> 0:26:50.440
<v Speaker 4>a week and I'm not going to when I get

0:26:50.440 --> 0:26:53.080
<v Speaker 4>my body into a state where I have the thought,

0:26:53.160 --> 0:26:55.639
<v Speaker 4>I don't want to do this because I would have

0:26:55.680 --> 0:26:58.399
<v Speaker 4>the thought this is so hard. I don't want to

0:26:58.480 --> 0:27:00.920
<v Speaker 4>keep doing this set. Like I'm on, I'm on wrap

0:27:01.040 --> 0:27:04.879
<v Speaker 4>eight of fifty pound chest press or whatever, like I

0:27:04.960 --> 0:27:08.320
<v Speaker 4>go into this weird pain cave dark place that I

0:27:08.320 --> 0:27:10.040
<v Speaker 4>can I can do it, I can wrap it out,

0:27:10.080 --> 0:27:13.000
<v Speaker 4>but I just Okay, that's going to be my limit.

0:27:13.760 --> 0:27:16.119
<v Speaker 4>I'm going to go to the limit and I'm not

0:27:16.160 --> 0:27:19.199
<v Speaker 4>going to go beyond it. And like, over time, it

0:27:19.240 --> 0:27:21.520
<v Speaker 4>was interesting because the first couple of weeks, I was like, Oh,

0:27:21.640 --> 0:27:25.160
<v Speaker 4>I feel like I'm kind of weak, you know, I'm

0:27:25.200 --> 0:27:29.760
<v Speaker 4>like I'm weak minded in some way. But what's been

0:27:29.800 --> 0:27:31.840
<v Speaker 4>able to happen is I've been able to like turn

0:27:31.960 --> 0:27:37.600
<v Speaker 4>back about eighteen months later, and the suffering there's like

0:27:37.640 --> 0:27:40.840
<v Speaker 4>a torture. I was like torturing myself. There was a

0:27:40.880 --> 0:27:45.320
<v Speaker 4>torturing element to it. So how could I love myself

0:27:45.359 --> 0:27:49.639
<v Speaker 4>if I'm literally torturing myself? How could those two things

0:27:49.680 --> 0:27:52.280
<v Speaker 4>can't happen at the same time, at least for me?

0:27:53.160 --> 0:27:57.240
<v Speaker 4>So when I would look back, I just thought, Wow,

0:27:57.440 --> 0:27:59.520
<v Speaker 4>you really had a hard time for a lot of

0:27:59.600 --> 0:28:04.160
<v Speaker 4>years a pro athlete, and it's psychologically wires your brain

0:28:04.240 --> 0:28:09.720
<v Speaker 4>in a certain way that makes it very difficult in

0:28:09.760 --> 0:28:14.400
<v Speaker 4>my experience to understand what self love could possibly be

0:28:14.400 --> 0:28:19.080
<v Speaker 4>because you're always overriding your natural needs. You're always saying,

0:28:19.560 --> 0:28:23.280
<v Speaker 4>oh that feels wrong, Oh that hurts, and you're just

0:28:23.320 --> 0:28:28.679
<v Speaker 4>saying doesn't matter, Yeah, doesn't matter, doesn't matter. So I

0:28:28.680 --> 0:28:32.119
<v Speaker 4>don't know how to do that. It's just being soft

0:28:32.160 --> 0:28:35.399
<v Speaker 4>with yourself and like kind of being like your friend,

0:28:36.400 --> 0:28:38.200
<v Speaker 4>you know. I think a lot of people work with

0:28:38.240 --> 0:28:41.440
<v Speaker 4>a lot of psychedelics. I also have worked with psychedelics

0:28:41.440 --> 0:28:44.800
<v Speaker 4>in my life and they've been really profound. And I

0:28:44.840 --> 0:28:48.360
<v Speaker 4>remember during an experience, I was just like, oh my gosh,

0:28:48.400 --> 0:28:56.320
<v Speaker 4>I'm so in love with myself. That's so good, I know,

0:28:56.560 --> 0:29:00.560
<v Speaker 4>and I just think, yes, that's the energy we need, right,

0:29:00.680 --> 0:29:04.640
<v Speaker 4>Like have you done ayahuasca? No, I'm a little bit

0:29:04.680 --> 0:29:07.680
<v Speaker 4>scared of that, and I know everybody like, I don't know.

0:29:07.720 --> 0:29:09.360
<v Speaker 4>I just don't know if I want to like shit

0:29:09.400 --> 0:29:11.640
<v Speaker 4>myself and throw up no fame bucket.

0:29:12.640 --> 0:29:15.600
<v Speaker 2>I was actually in the Amazon Jungle, booked in with

0:29:15.600 --> 0:29:18.240
<v Speaker 2>a shaman, like ready to go, and then I pulled

0:29:18.280 --> 0:29:20.160
<v Speaker 2>out last minute because I was like, I.

0:29:20.160 --> 0:29:21.720
<v Speaker 4>Just don't think I want to shit myself and.

0:29:21.760 --> 0:29:23.920
<v Speaker 2>Vomit and like and I get this thought of being

0:29:23.960 --> 0:29:26.959
<v Speaker 2>stuck in that psychedelic world. And I've heard the horror stories,

0:29:26.960 --> 0:29:29.959
<v Speaker 2>but you do talk a lot about the fact that

0:29:30.000 --> 0:29:32.080
<v Speaker 2>this all stems back from because you didn't love yourself,

0:29:32.120 --> 0:29:34.760
<v Speaker 2>and that's a lot of your struggle coming to terms

0:29:34.800 --> 0:29:37.680
<v Speaker 2>with who you are. How much of that stems back

0:29:37.760 --> 0:29:40.120
<v Speaker 2>to your sexuality and figuring out who you were as

0:29:40.160 --> 0:29:42.200
<v Speaker 2>a teenager. And I know you grew up in quite

0:29:42.440 --> 0:29:46.200
<v Speaker 2>a religious household. Yeah, do you I don't want to

0:29:46.400 --> 0:29:49.280
<v Speaker 2>use the word blame, but do you come back to

0:29:49.400 --> 0:29:52.320
<v Speaker 2>that being a really big driving force of your battles.

0:29:53.160 --> 0:29:54.800
<v Speaker 4>I think one of the things that I've been taking

0:29:54.840 --> 0:29:58.200
<v Speaker 4>into my daily life. My parents are aging, they're getting older.

0:29:58.720 --> 0:30:01.480
<v Speaker 4>They were like little kids at one point too, and

0:30:01.600 --> 0:30:05.840
<v Speaker 4>that form of compassion exercise has been really helping me

0:30:06.880 --> 0:30:12.520
<v Speaker 4>with trying really hard not to blame them, because I

0:30:12.560 --> 0:30:16.720
<v Speaker 4>do believe that they were given the set of circumstances

0:30:16.760 --> 0:30:19.480
<v Speaker 4>they were given. They had, the parents that they had,

0:30:20.120 --> 0:30:23.600
<v Speaker 4>they had, the time that they were born into. And

0:30:23.640 --> 0:30:25.400
<v Speaker 4>in fact, when one of our kids came out to

0:30:25.480 --> 0:30:28.719
<v Speaker 4>us when they were sixteen, I had this like profound

0:30:28.800 --> 0:30:33.680
<v Speaker 4>experience in my body. You know, Glenna and I are

0:30:33.720 --> 0:30:36.720
<v Speaker 4>like the gayest gays who ever gained like we are

0:30:37.880 --> 0:30:42.600
<v Speaker 4>we are exactly. But then when when your child comes

0:30:42.640 --> 0:30:45.400
<v Speaker 4>to you and they say, you know, I think, I

0:30:45.400 --> 0:30:50.000
<v Speaker 4>think I'm queer, and I like, there was there was

0:30:50.240 --> 0:30:55.640
<v Speaker 4>an extraordinary amount of fear that lived in me. So

0:30:55.720 --> 0:31:00.560
<v Speaker 4>some of that is tied back into the conditions of

0:31:00.600 --> 0:31:05.120
<v Speaker 4>my childhood. Some of that is also tied into my

0:31:05.400 --> 0:31:11.720
<v Speaker 4>fear for him of the world because I have walked

0:31:11.720 --> 0:31:16.920
<v Speaker 4>the walk. I have experienced what it is like as

0:31:16.960 --> 0:31:19.880
<v Speaker 4>a queer person in the world, and especially during a

0:31:20.000 --> 0:31:23.040
<v Speaker 4>time when it wasn't cool, right when it was uncool

0:31:23.080 --> 0:31:30.200
<v Speaker 4>and unpopular and untalked about illegal and illegal exactly exactly.

0:31:30.280 --> 0:31:35.440
<v Speaker 4>So when this happened, I was talking with Glennon and

0:31:35.480 --> 0:31:38.480
<v Speaker 4>she was just like, wow, I think that this might

0:31:38.600 --> 0:31:42.280
<v Speaker 4>mean a lot for you if you can really hear it.

0:31:42.320 --> 0:31:45.760
<v Speaker 4>And what she said was maybe your mom was scared

0:31:45.800 --> 0:31:50.840
<v Speaker 4>for you, honey, and not of you. And I mean,

0:31:51.280 --> 0:31:54.880
<v Speaker 4>like it was like one of the most like profound

0:31:55.400 --> 0:31:59.520
<v Speaker 4>and important things somebody could ever say to me, because yeah,

0:31:59.600 --> 0:32:03.640
<v Speaker 4>like growing up in the Catholic Church. Look, I'm not

0:32:03.680 --> 0:32:07.120
<v Speaker 4>a religious person anymore, but I do believe that like

0:32:07.640 --> 0:32:11.040
<v Speaker 4>what the faith communities are trying to do like the

0:32:11.080 --> 0:32:14.760
<v Speaker 4>good ones, like the good people, that they're not attaching

0:32:14.840 --> 0:32:18.440
<v Speaker 4>themselves to the financial institution of it all. What they're

0:32:18.640 --> 0:32:22.680
<v Speaker 4>trying to do is spread peace and love. Like I

0:32:22.920 --> 0:32:27.680
<v Speaker 4>understand that language. But I do think that some of

0:32:27.720 --> 0:32:35.280
<v Speaker 4>these institutions and religions have these like these rules that

0:32:36.880 --> 0:32:39.400
<v Speaker 4>make you feel like you are either in or out,

0:32:39.440 --> 0:32:42.320
<v Speaker 4>whether like you belong or you don't. And when you're

0:32:42.360 --> 0:32:46.400
<v Speaker 4>a queer teenager and you are hearing it from the

0:32:46.400 --> 0:32:51.000
<v Speaker 4>pulpit that the way you feel in your body is

0:32:51.040 --> 0:32:55.640
<v Speaker 4>not the way of the parish, of the church, and

0:32:55.680 --> 0:32:59.160
<v Speaker 4>that now you are going to not belong if you

0:33:00.200 --> 0:33:02.880
<v Speaker 4>come out and be this way. And for me, I

0:33:02.920 --> 0:33:05.719
<v Speaker 4>just remember being like I wish I could fucking help this.

0:33:06.080 --> 0:33:09.239
<v Speaker 4>I wish I could choose, but it's just not an

0:33:09.280 --> 0:33:12.080
<v Speaker 4>option for me. It just will never be an option.

0:33:12.800 --> 0:33:17.240
<v Speaker 4>It's a hard way to grow up. And yet there's

0:33:17.280 --> 0:33:19.560
<v Speaker 4>a part of me that's like a lot of the

0:33:19.600 --> 0:33:23.360
<v Speaker 4>way that I love myself now is due in large

0:33:23.400 --> 0:33:28.920
<v Speaker 4>part to the care and strength that it took for

0:33:29.120 --> 0:33:35.760
<v Speaker 4>me to say not that religion, this life. I mean,

0:33:35.800 --> 0:33:39.480
<v Speaker 4>I went against the grain, I went against what was

0:33:39.520 --> 0:33:42.440
<v Speaker 4>expected of me, knowing that I was going to probably

0:33:42.480 --> 0:33:45.560
<v Speaker 4>be in more of a public position in the world

0:33:46.120 --> 0:33:51.479
<v Speaker 4>dealing with brands and partnerships that at the time nobody

0:33:51.560 --> 0:33:53.720
<v Speaker 4>was coming out. This is like the early two thousands,

0:33:54.440 --> 0:33:57.080
<v Speaker 4>So being closeted in the way in that way because

0:33:57.080 --> 0:34:01.120
<v Speaker 4>it very much affected my livelihood. All of these things,

0:34:01.160 --> 0:34:06.360
<v Speaker 4>when you stack them up, it's like, Wow, you're amazing

0:34:06.440 --> 0:34:10.239
<v Speaker 4>for going through all of that for yourself. Yeah, you're incredible.

0:34:10.320 --> 0:34:14.399
<v Speaker 4>And also I really wish you didn't have to do that.

0:34:15.160 --> 0:34:15.319
<v Speaker 3>You know.

0:34:15.400 --> 0:34:18.560
<v Speaker 2>I really like this sentiment or this idea of it's

0:34:18.600 --> 0:34:21.920
<v Speaker 2>our parents' first time walking this world as well, like

0:34:21.960 --> 0:34:24.520
<v Speaker 2>it's our parents' first time walking this path and making

0:34:24.520 --> 0:34:27.839
<v Speaker 2>their discoveries and dealing with everything that life throws their way.

0:34:27.840 --> 0:34:30.239
<v Speaker 2>And I think it's amazing that you can now go

0:34:30.360 --> 0:34:35.719
<v Speaker 2>back and look at the way that your parents interacted

0:34:35.760 --> 0:34:37.759
<v Speaker 2>with you or the lessons that they taught you and

0:34:37.800 --> 0:34:39.239
<v Speaker 2>have a little bit of grace for it. I think

0:34:39.239 --> 0:34:41.040
<v Speaker 2>that that's really important as well. And I don't know

0:34:41.080 --> 0:34:43.120
<v Speaker 2>if that's something that you've even realized more now that

0:34:43.200 --> 0:34:44.320
<v Speaker 2>you have become a parent.

0:34:44.719 --> 0:34:47.800
<v Speaker 4>Yeah, of course, I mean when you're a parent, children

0:34:47.840 --> 0:34:53.280
<v Speaker 4>are incredibly wonderful, But also incredibly annoying.

0:34:53.560 --> 0:34:56.240
<v Speaker 1>And I've never heard true a sentiment.

0:34:57.120 --> 0:34:59.759
<v Speaker 4>Yeah, and they just do things that you are just

0:34:59.840 --> 0:35:04.200
<v Speaker 4>like what are you doing? And so patience is the

0:35:04.239 --> 0:35:07.680
<v Speaker 4>thing that I think about parenting that I did not

0:35:08.000 --> 0:35:10.640
<v Speaker 4>interact with my parents the way that our children interact

0:35:10.640 --> 0:35:13.920
<v Speaker 4>with me with my parents, And I feel like I

0:35:13.960 --> 0:35:17.080
<v Speaker 4>didn't tell them how much gratitude I had enough, Like

0:35:17.200 --> 0:35:19.759
<v Speaker 4>I had this idea that them being my parents was

0:35:19.840 --> 0:35:21.839
<v Speaker 4>their job, like this is what they chose to do,

0:35:22.239 --> 0:35:25.040
<v Speaker 4>you know, like this is what they get. But it's

0:35:25.080 --> 0:35:27.839
<v Speaker 4>a partnership, it's a friendship. And if I could go back,

0:35:27.960 --> 0:35:32.239
<v Speaker 4>I think I would probably change that part of my childhood.

0:35:32.440 --> 0:35:34.920
<v Speaker 4>But I was a stubborn asshole. I was like really

0:35:34.960 --> 0:35:37.000
<v Speaker 4>wanted to do what I wanted to do all the time,

0:35:37.880 --> 0:35:41.680
<v Speaker 4>and I didn't care what the consequences are. Also hallmark

0:35:41.760 --> 0:35:45.360
<v Speaker 4>for addiction down the road. But yeah, having kids is

0:35:45.400 --> 0:35:48.840
<v Speaker 4>a great humility and also the time I think in

0:35:48.920 --> 0:35:52.600
<v Speaker 4>which you can have the opportunity to reconnect with your

0:35:52.640 --> 0:35:57.080
<v Speaker 4>parents if they're still with us, Like, yeah, it's really interesting.

0:35:58.160 --> 0:35:59.640
<v Speaker 4>Parenting is a fucking bitch.

0:36:00.080 --> 0:36:02.160
<v Speaker 2>I think you're alone and put that feeling like I

0:36:02.160 --> 0:36:05.160
<v Speaker 2>feel like every kid is an asshole until they grow

0:36:05.239 --> 0:36:07.160
<v Speaker 2>up and they're an adult and they realize how fucking

0:36:07.239 --> 0:36:09.759
<v Speaker 2>hard life is. Like life, I said to my husband, say,

0:36:09.800 --> 0:36:11.520
<v Speaker 2>I don't want to adult anymore. I don't want to

0:36:11.560 --> 0:36:13.120
<v Speaker 2>do it. I got so many bills on the table

0:36:13.160 --> 0:36:14.799
<v Speaker 2>and I was like, I'm done with it. I was like,

0:36:15.239 --> 0:36:16.959
<v Speaker 2>and I don't even have kids, kind of look after

0:36:16.960 --> 0:36:21.120
<v Speaker 2>my dog. Do you speak about the shadow side? And

0:36:21.160 --> 0:36:24.440
<v Speaker 2>I had never heard of that term before, honestly until me.

0:36:24.560 --> 0:36:28.560
<v Speaker 4>Neither, by the way, yeah, neither before Suzanne Stabil, Yes.

0:36:28.480 --> 0:36:30.600
<v Speaker 2>Yeah, yeah, And you're right about the fact that you

0:36:30.640 --> 0:36:31.920
<v Speaker 2>have this conversation with her.

0:36:32.160 --> 0:36:32.600
<v Speaker 4>What is it?

0:36:32.680 --> 0:36:34.040
<v Speaker 2>Tell everyone what a shadow side is.

0:36:34.040 --> 0:36:35.319
<v Speaker 1>And like how it relates to you.

0:36:35.560 --> 0:36:39.160
<v Speaker 4>Yeah, So we were doing this enneagram interview with Suzanne Stabil.

0:36:39.360 --> 0:36:42.520
<v Speaker 4>She's wonderful And if you don't know what the enneagram is,

0:36:42.719 --> 0:36:45.920
<v Speaker 4>I'm going to totally botch how to describe it. But

0:36:46.360 --> 0:36:50.239
<v Speaker 4>it's like an ancient BuzzFeed quiz about your personality, right,

0:36:50.480 --> 0:36:56.200
<v Speaker 4>and so it's nine numbers and you do the test online. Nowadays,

0:36:56.239 --> 0:36:58.360
<v Speaker 4>like back in the day, you have to like read

0:36:58.520 --> 0:37:02.399
<v Speaker 4>a book and decide which short story felt most like you.

0:37:02.880 --> 0:37:06.680
<v Speaker 4>But now you can do like the quiz online, Enneagram Institute,

0:37:06.719 --> 0:37:09.320
<v Speaker 4>dot org or something, and it gives you this number,

0:37:09.719 --> 0:37:15.440
<v Speaker 4>and this number is like essentially gives you an understanding

0:37:15.960 --> 0:37:20.960
<v Speaker 4>of who you are and also parts of yourself that

0:37:21.080 --> 0:37:26.520
<v Speaker 4>you might not be as aware of or in constant

0:37:26.719 --> 0:37:30.160
<v Speaker 4>conversation with. So, for an example, I'm a seven, which

0:37:30.200 --> 0:37:32.719
<v Speaker 4>means I'm like an enthusiast and I love to like

0:37:32.800 --> 0:37:36.920
<v Speaker 4>have a good time, and experience is really important to me.

0:37:37.400 --> 0:37:39.360
<v Speaker 4>And I can see the bright side of everything, and

0:37:39.400 --> 0:37:42.120
<v Speaker 4>I'm very resilient and all of these really cool things.

0:37:42.440 --> 0:37:45.600
<v Speaker 4>And in this interview, Suzan Stabil was just like, well,

0:37:45.840 --> 0:37:48.680
<v Speaker 4>my son's a seven, and I do think it would

0:37:48.760 --> 0:37:51.160
<v Speaker 4>be really good for you to work on your shadow side,

0:37:51.200 --> 0:37:56.640
<v Speaker 4>like my dark side, essentially, like like the sad, the

0:37:56.719 --> 0:37:59.799
<v Speaker 4>sad feelings, the sad part. You know. An In and Out,

0:38:00.160 --> 0:38:04.000
<v Speaker 4>So I'm talking a lot of in like internal family systems,

0:38:04.000 --> 0:38:05.520
<v Speaker 4>and I don't know if you've ever heard of it,

0:38:05.600 --> 0:38:10.719
<v Speaker 4>but it's a psychological approach to understanding all of the

0:38:10.760 --> 0:38:15.000
<v Speaker 4>different parts of ourselves that sometimes can be at war

0:38:15.080 --> 0:38:17.400
<v Speaker 4>with each other. The movie In and Out is like

0:38:17.440 --> 0:38:21.760
<v Speaker 4>one of the best ways to understand internal family systems.

0:38:21.800 --> 0:38:23.520
<v Speaker 1>I'm so sorry. I mean when you said in and out,

0:38:23.520 --> 0:38:25.239
<v Speaker 1>I thought even if a joint.

0:38:25.560 --> 0:38:31.360
<v Speaker 2>No, yeah, a movie inside inside out, Okay, most profound

0:38:31.360 --> 0:38:32.200
<v Speaker 2>moments have happened at.

0:38:32.120 --> 0:38:35.960
<v Speaker 4>The No, it's called inside out, inside out.

0:38:36.840 --> 0:38:37.040
<v Speaker 3>Yeah.

0:38:37.040 --> 0:38:39.799
<v Speaker 4>Maybe I said it wrong. So inside out it's like

0:38:40.280 --> 0:38:43.799
<v Speaker 4>it's the animation movie. I don't know if you've seen it.

0:38:44.040 --> 0:38:46.160
<v Speaker 2>I thought it was a movie, yes, okay, yeah yeah.

0:38:46.239 --> 0:38:48.840
<v Speaker 4>And so internal family systems, it feels like you have

0:38:48.880 --> 0:38:52.440
<v Speaker 4>a team of beings of things inside of you yourself, right,

0:38:52.960 --> 0:38:57.080
<v Speaker 4>and so sometimes like a part will come online that

0:38:57.440 --> 0:39:01.480
<v Speaker 4>will be protecting yourself, right, Like anger can come online

0:39:01.520 --> 0:39:04.600
<v Speaker 4>and it's because something's happened and you are in protection

0:39:04.719 --> 0:39:09.520
<v Speaker 4>mode or joy or whatever. In my Enneagram world, as

0:39:09.560 --> 0:39:14.440
<v Speaker 4>a seven, I don't allow sadness to come online and

0:39:14.560 --> 0:39:19.000
<v Speaker 4>drive the bus very often. It's the sadness. It's a

0:39:19.080 --> 0:39:22.160
<v Speaker 4>foreign body inside of me. I've not had a really

0:39:22.200 --> 0:39:25.719
<v Speaker 4>great relationship with it, and so I have actually been

0:39:25.719 --> 0:39:28.800
<v Speaker 4>spending the last two years since I talked to Susanne

0:39:28.800 --> 0:39:35.040
<v Speaker 4>stabil in therapy in IFS therapy, discussing all of this

0:39:35.120 --> 0:39:37.439
<v Speaker 4>stuff and trying to figure out what the shadow side

0:39:37.640 --> 0:39:40.400
<v Speaker 4>is for me and lo and behold like a year

0:39:40.440 --> 0:39:43.560
<v Speaker 4>and a half ago, my oldest brother Peter died of

0:39:43.560 --> 0:39:49.680
<v Speaker 4>a heart attack, and talk about shadow side and the

0:39:49.719 --> 0:39:53.920
<v Speaker 4>serendipity of the conversation with Suzanne and the timing of

0:39:53.960 --> 0:39:57.520
<v Speaker 4>it when my brother passed away, and having already been

0:39:57.800 --> 0:40:01.560
<v Speaker 4>doing this work on my shadows or the sadder feelings

0:40:01.760 --> 0:40:05.560
<v Speaker 4>or the less muted parts of me, it really made

0:40:05.920 --> 0:40:08.520
<v Speaker 4>going through the grief of my brother and losing him,

0:40:08.880 --> 0:40:13.400
<v Speaker 4>I think probably much more fruitful. I actually had access

0:40:13.480 --> 0:40:18.200
<v Speaker 4>to my sadness and anger and frustration and disappointment more

0:40:18.239 --> 0:40:21.040
<v Speaker 4>than I ever had before, because I just like I

0:40:21.239 --> 0:40:24.960
<v Speaker 4>just covered it up with joy and with overwork and

0:40:25.040 --> 0:40:30.000
<v Speaker 4>with excellence, you know. And so that is I think

0:40:30.040 --> 0:40:33.279
<v Speaker 4>I've probably done a terrible job explaining the enneagram. Just like,

0:40:33.320 --> 0:40:36.040
<v Speaker 4>go watch a video on it. It'll be understand.

0:40:36.080 --> 0:40:38.520
<v Speaker 1>We'll try and a link to the quiz. We also

0:40:38.560 --> 0:40:39.160
<v Speaker 1>haven't done it.

0:40:39.200 --> 0:40:43.280
<v Speaker 3>But Abby, speaking about your brother Peter and him passing away,

0:40:43.760 --> 0:40:47.120
<v Speaker 3>there was a part of your most recent book that

0:40:47.840 --> 0:40:49.680
<v Speaker 3>it really hit me in the heart, to be honest,

0:40:49.680 --> 0:40:52.360
<v Speaker 3>and we've had many conversations in the podcast about grief

0:40:52.360 --> 0:40:55.879
<v Speaker 3>and the fact that we really struggle in grief as

0:40:55.920 --> 0:40:56.480
<v Speaker 3>a culture.

0:40:56.600 --> 0:40:57.600
<v Speaker 1>I don't think that we're.

0:40:57.560 --> 0:41:00.279
<v Speaker 3>Very good at talking about it. I don't think that

0:41:00.320 --> 0:41:03.200
<v Speaker 3>we're very good at processing it for ourselves. And this

0:41:03.360 --> 0:41:06.880
<v Speaker 3>one thing that you wrote about you said often we

0:41:06.920 --> 0:41:09.799
<v Speaker 3>will say there are no words, you know, And when

0:41:09.800 --> 0:41:12.440
<v Speaker 3>we're talking to people who have lost loved ones or pets,

0:41:12.520 --> 0:41:15.239
<v Speaker 3>or like going through something really heartbreaking.

0:41:14.719 --> 0:41:17.200
<v Speaker 1>We're like, Wow, I just have no words. I'm so sorry.

0:41:17.239 --> 0:41:19.680
<v Speaker 1>I have no words to describe how I feel.

0:41:20.440 --> 0:41:24.000
<v Speaker 3>And you wrote that that was not how you've learnt

0:41:24.239 --> 0:41:26.279
<v Speaker 3>to feel and not how you've learned to act. Can

0:41:26.320 --> 0:41:28.600
<v Speaker 3>you talk us through kind of this revelation you had

0:41:28.600 --> 0:41:29.280
<v Speaker 3>about grief?

0:41:30.080 --> 0:41:32.880
<v Speaker 4>Oh, I mean, I've had so many, and so you

0:41:32.960 --> 0:41:35.360
<v Speaker 4>might get maybe even a different version because it's a

0:41:35.400 --> 0:41:39.200
<v Speaker 4>beyond when the book was published version specifically about this

0:41:39.400 --> 0:41:43.080
<v Speaker 4>one story. As a person who's been on both sides now,

0:41:43.920 --> 0:41:48.360
<v Speaker 4>it is hard to come up with words that feel

0:41:48.400 --> 0:41:55.000
<v Speaker 4>appropriate in moments that are completely devastating to a friend

0:41:55.080 --> 0:42:00.279
<v Speaker 4>or a family member. I get it. I get not

0:42:00.480 --> 0:42:04.759
<v Speaker 4>knowing the words and so not reaching out. I get it,

0:42:04.880 --> 0:42:09.960
<v Speaker 4>I've done it. And then I also get now being

0:42:10.040 --> 0:42:12.359
<v Speaker 4>on the other side where my brothers died, A lot

0:42:12.400 --> 0:42:15.560
<v Speaker 4>of the messages or the words that were said to me.

0:42:16.400 --> 0:42:20.520
<v Speaker 4>All were so appreciated, Like all were so appreciated, because

0:42:21.840 --> 0:42:25.680
<v Speaker 4>when you say something, you are witnessing that person's pain,

0:42:27.480 --> 0:42:31.760
<v Speaker 4>and that is all that you can do with somebody

0:42:31.760 --> 0:42:36.319
<v Speaker 4>in grief, is to witness their pain. You can't do

0:42:36.440 --> 0:42:39.600
<v Speaker 4>It's frustrating. I think that what gets people hung up

0:42:39.640 --> 0:42:42.960
<v Speaker 4>is that they can't fix it. This hard situation, this

0:42:43.640 --> 0:42:47.960
<v Speaker 4>thing that has happened. There's no going back. And so

0:42:48.640 --> 0:42:51.120
<v Speaker 4>one of my friends actually taught me the most beautiful

0:42:51.200 --> 0:42:53.880
<v Speaker 4>lesson in the whole world. And it makes me like

0:42:53.920 --> 0:42:55.960
<v Speaker 4>tear up every time because I think about the story

0:42:56.000 --> 0:42:59.000
<v Speaker 4>and it's so I just I love her so much

0:42:59.000 --> 0:43:03.239
<v Speaker 4>for this. She wrote me this long text because her

0:43:03.239 --> 0:43:07.440
<v Speaker 4>mother had passed away recently, and a lot of people

0:43:07.760 --> 0:43:10.960
<v Speaker 4>write things that they don't mean. And you know, it

0:43:11.040 --> 0:43:14.200
<v Speaker 4>was always darkest before the dawn and all of these cliches,

0:43:15.360 --> 0:43:20.560
<v Speaker 4>and she said, but the things that mattered and meant

0:43:20.560 --> 0:43:22.880
<v Speaker 4>the most to me is what I'm going to do now.

0:43:23.280 --> 0:43:28.120
<v Speaker 4>And she just shared this beautiful, beautiful story about my

0:43:28.160 --> 0:43:34.960
<v Speaker 4>brother and how he and what he meant to her

0:43:35.719 --> 0:43:41.640
<v Speaker 4>and what kind of joyful, beautiful person he was to her,

0:43:42.480 --> 0:43:46.160
<v Speaker 4>and how when that story came through and I read it,

0:43:46.239 --> 0:43:50.880
<v Speaker 4>it was just like, oh my gosh, I am not

0:43:51.040 --> 0:43:55.080
<v Speaker 4>alone because this loss, even though she was my friend

0:43:55.080 --> 0:44:00.160
<v Speaker 4>and not his brother, his personality and his life I've

0:44:00.600 --> 0:44:03.560
<v Speaker 4>shaped other people in similar ways that it shaped me,

0:44:03.800 --> 0:44:08.799
<v Speaker 4>and it meant similar things, and it was just such

0:44:08.800 --> 0:44:12.759
<v Speaker 4>an important It was such an important moment for me

0:44:13.239 --> 0:44:18.160
<v Speaker 4>to learn about how to deal with somebody going through

0:44:18.200 --> 0:44:24.799
<v Speaker 4>grief when somebody dies. And then ironically, when the one

0:44:24.880 --> 0:44:28.600
<v Speaker 4>year anniversary of his death hit and this is like

0:44:28.640 --> 0:44:32.160
<v Speaker 4>the second part. This is like the grief two point

0:44:32.239 --> 0:44:36.680
<v Speaker 4>zero that I'm like learning right now about and going through.

0:44:37.360 --> 0:44:41.720
<v Speaker 4>Our culture has like a stop clock, like a stopwatch

0:44:41.880 --> 0:44:45.760
<v Speaker 4>on grief, like you only get one year, and once

0:44:45.800 --> 0:44:49.120
<v Speaker 4>that year comes up, we are all moving on. We

0:44:49.160 --> 0:44:53.160
<v Speaker 4>don't talk about it anymore. We just learned to live

0:44:53.280 --> 0:44:57.520
<v Speaker 4>with it and accept that this thing has happened. And

0:44:57.600 --> 0:44:59.799
<v Speaker 4>that has been the really big kick in the ass

0:44:59.800 --> 0:45:02.399
<v Speaker 4>for because I'm like, wait a second, because I did

0:45:02.400 --> 0:45:05.560
<v Speaker 4>it myself, I did it internally, and I'm also getting

0:45:05.600 --> 0:45:11.799
<v Speaker 4>the external affirmation that this is the correct thing to

0:45:11.840 --> 0:45:15.320
<v Speaker 4>do culturally because people stop talking about it, people stop

0:45:15.360 --> 0:45:18.440
<v Speaker 4>asking about him, people stop because they don't know should

0:45:18.480 --> 0:45:20.399
<v Speaker 4>I bring him up? Should I not bring him up?

0:45:20.440 --> 0:45:22.600
<v Speaker 4>And all of this, And so I actually just had

0:45:22.640 --> 0:45:24.759
<v Speaker 4>to ask Lennon a couple of weeks ago when we

0:45:24.760 --> 0:45:28.080
<v Speaker 4>were doing a book tour event, can you ask me

0:45:28.160 --> 0:45:32.640
<v Speaker 4>more about my brother? Oh, because I'm afraid to talk

0:45:32.680 --> 0:45:35.600
<v Speaker 4>about him. Yeah, like I'm afraid to talk about him

0:45:35.840 --> 0:45:39.040
<v Speaker 4>a little. And it would mean a lot to be

0:45:39.120 --> 0:45:42.400
<v Speaker 4>able to know that I have the space to feel

0:45:42.440 --> 0:45:45.080
<v Speaker 4>about this still because I'm still thinking about it and

0:45:45.120 --> 0:45:47.440
<v Speaker 4>I'm still feeling about it. It's still something that is

0:45:47.480 --> 0:45:48.320
<v Speaker 4>actually happening.

0:45:48.719 --> 0:45:51.920
<v Speaker 2>We've spoken a lot about grief over the years to

0:45:51.960 --> 0:45:54.560
<v Speaker 2>different kinds of people and had different kind of exposure

0:45:54.600 --> 0:45:57.239
<v Speaker 2>to grief. But there's this one story that stands out,

0:45:57.320 --> 0:45:59.440
<v Speaker 2>and it was not on the podcast. It was actually

0:45:59.600 --> 0:46:02.759
<v Speaker 2>a Laura who had this interaction. And she met a

0:46:02.760 --> 0:46:05.600
<v Speaker 2>woman at a pool on holiday and the woman started

0:46:05.600 --> 0:46:07.840
<v Speaker 2>to play with her daughter in the pool like that,

0:46:08.680 --> 0:46:10.640
<v Speaker 2>so like, sorry, this woman she met was playing with

0:46:10.719 --> 0:46:13.279
<v Speaker 2>Laura's daughter. They got talking for a little while and

0:46:13.360 --> 0:46:15.400
<v Speaker 2>Laura was like, I'm really sorry. If she's annoying, you

0:46:15.520 --> 0:46:18.080
<v Speaker 2>let me know, and she said, no, I actually lost

0:46:18.120 --> 0:46:23.200
<v Speaker 2>my daughter and this is really making me feel the

0:46:23.280 --> 0:46:28.600
<v Speaker 2>feels and the conversation continues to say, people often don't

0:46:28.640 --> 0:46:31.359
<v Speaker 2>know what to say. They get really uncomfortable with it,

0:46:31.400 --> 0:46:33.280
<v Speaker 2>and they think that bringing up is going to hurt

0:46:33.320 --> 0:46:36.040
<v Speaker 2>their feelings, but in fact, all they want to do

0:46:36.160 --> 0:46:36.719
<v Speaker 2>is relive it.

0:46:36.719 --> 0:46:39.319
<v Speaker 1>They not really live the pain, but relive.

0:46:39.000 --> 0:46:41.719
<v Speaker 2>The person, and they want to be asked about exactly

0:46:41.719 --> 0:46:43.319
<v Speaker 2>what you just said. And I think that's probably one

0:46:43.320 --> 0:46:45.800
<v Speaker 2>of the biggest lessons that I've taken away from the

0:46:45.840 --> 0:46:49.080
<v Speaker 2>conversation about grief, is like, people don't want to relive

0:46:49.120 --> 0:46:51.040
<v Speaker 2>the pain, but they don't want to forget the person.

0:46:51.080 --> 0:46:53.279
<v Speaker 2>It's not like you tick off exactly right, Yeah, And

0:46:53.360 --> 0:46:55.759
<v Speaker 2>I think that's such an important lesson to say, like

0:46:56.680 --> 0:46:58.360
<v Speaker 2>maybe you do need to ask your loved one to

0:46:58.680 --> 0:47:00.920
<v Speaker 2>continue to bring up something, laugh that he's hot, so

0:47:01.000 --> 0:47:01.879
<v Speaker 2>you can relive.

0:47:01.600 --> 0:47:06.080
<v Speaker 4>It and to relive it in a way that feels productive, right, Like,

0:47:06.120 --> 0:47:09.600
<v Speaker 4>because I also understand that there's a lot of stuff

0:47:10.160 --> 0:47:14.840
<v Speaker 4>that people grieve, not not just losing people, but grieving

0:47:15.920 --> 0:47:17.640
<v Speaker 4>I mean a lot of us in the United States

0:47:17.719 --> 0:47:22.000
<v Speaker 4>right now. We're grieving the myth, the idea of what

0:47:22.280 --> 0:47:28.960
<v Speaker 4>is to be an American. We're grieving the idea of safety,

0:47:29.000 --> 0:47:33.640
<v Speaker 4>We're grieving democracy, we're grieving things. And I think culturally,

0:47:34.280 --> 0:47:36.239
<v Speaker 4>and this is not true for every culture, but like

0:47:36.560 --> 0:47:43.239
<v Speaker 4>death especially is hidden, you know, like in some cultures,

0:47:43.280 --> 0:47:46.520
<v Speaker 4>like they keep the body out and they wash the body,

0:47:46.600 --> 0:47:49.560
<v Speaker 4>and they and they do all of these beautiful ceremonies

0:47:49.560 --> 0:47:54.279
<v Speaker 4>and these things that make death so real that we

0:47:54.440 --> 0:47:57.680
<v Speaker 4>cannot not see it, which allows I think us to

0:47:57.719 --> 0:48:00.680
<v Speaker 4>live more fully into our daily lives. You know, so

0:48:01.160 --> 0:48:05.600
<v Speaker 4>many of us Western cultured folk who you know, the

0:48:05.640 --> 0:48:09.839
<v Speaker 4>person dies and they just get like swept away. It's

0:48:09.880 --> 0:48:13.400
<v Speaker 4>like this weird. It feels like death is shameful, Like

0:48:13.440 --> 0:48:16.480
<v Speaker 4>this grieving of death is there's a shame attached to it.

0:48:16.560 --> 0:48:18.919
<v Speaker 4>So that's what I want to unwind, and I want

0:48:18.960 --> 0:48:20.959
<v Speaker 4>to continue to work through. Yeah.

0:48:21.000 --> 0:48:23.120
<v Speaker 3>I mean, I've always kind of been curious about this

0:48:23.120 --> 0:48:24.840
<v Speaker 3>because I was also brought up in the church, and

0:48:24.920 --> 0:48:29.640
<v Speaker 3>I am now non religious. Also culturally a lot of

0:48:29.719 --> 0:48:32.280
<v Speaker 3>us are shifting that way. A lot more non religious

0:48:32.280 --> 0:48:35.640
<v Speaker 3>people exist now, And I've wondered whether we deal with

0:48:36.040 --> 0:48:39.840
<v Speaker 3>death in particular really differently when we don't believe or

0:48:39.840 --> 0:48:42.759
<v Speaker 3>we don't have faith in you know, and afterlife. And

0:48:42.800 --> 0:48:45.040
<v Speaker 3>I think it's it's something that I've kind of battled

0:48:45.080 --> 0:48:48.000
<v Speaker 3>with myself where I'm like, well, now my belief system

0:48:48.040 --> 0:48:49.279
<v Speaker 3>is that there's a bit of a full stop on

0:48:49.320 --> 0:48:51.200
<v Speaker 3>this person, you know, and I don't really know.

0:48:52.520 --> 0:48:52.879
<v Speaker 1>I don't.

0:48:53.200 --> 0:48:55.840
<v Speaker 3>I no longer believe that they've gone somewhere else, and

0:48:56.560 --> 0:48:57.279
<v Speaker 3>I kind of have.

0:48:57.320 --> 0:48:58.600
<v Speaker 1>Been in a way.

0:48:58.840 --> 0:49:00.319
<v Speaker 3>This is a weird thing to kind of come to

0:49:00.400 --> 0:49:02.680
<v Speaker 3>terms with. But I've almost been jealous of people who

0:49:02.719 --> 0:49:06.120
<v Speaker 3>still have faith and have you know, that understanding that

0:49:06.160 --> 0:49:08.040
<v Speaker 3>their loved one has gone to a better place. And

0:49:08.080 --> 0:49:10.120
<v Speaker 3>I wonder whether that's maybe a reason that a lot

0:49:10.160 --> 0:49:12.680
<v Speaker 3>of us do struggle with with death in particular.

0:49:12.760 --> 0:49:17.359
<v Speaker 4>Now, I think that what you're saying is exactly how

0:49:17.440 --> 0:49:22.520
<v Speaker 4>I feel and have felt. I think that I like vacillate,

0:49:23.040 --> 0:49:27.200
<v Speaker 4>if that's the word oscillate. Oscillate, yeah, vacillate might be sexual.

0:49:27.320 --> 0:49:27.880
<v Speaker 4>Sounds sexual.

0:49:28.280 --> 0:49:29.280
<v Speaker 2>It does sound pretty sexy.

0:49:31.360 --> 0:49:35.959
<v Speaker 4>I think I oscillate between this idea of nothing, there's

0:49:36.040 --> 0:49:41.000
<v Speaker 4>nothing after this, and the hope that there is something.

0:49:41.480 --> 0:49:44.960
<v Speaker 4>And it's weird because I was I loved going to

0:49:45.120 --> 0:49:47.000
<v Speaker 4>church when I was a little kid. I love singing

0:49:47.000 --> 0:49:49.959
<v Speaker 4>the songs, I love the community. And then I got gay,

0:49:50.560 --> 0:49:54.200
<v Speaker 4>and so God gay I got gay and became like

0:49:54.280 --> 0:49:57.680
<v Speaker 4>a hardcore atheist because I had to reject You're not

0:49:57.719 --> 0:49:59.400
<v Speaker 4>going to reject me, I will reject you.

0:49:59.600 --> 0:50:00.000
<v Speaker 1>Yeah.

0:50:00.280 --> 0:50:03.719
<v Speaker 4>And then I met Glennon, who I think kind of

0:50:03.760 --> 0:50:07.640
<v Speaker 4>walks the walk that Jesus tried to teach us to walk,

0:50:09.000 --> 0:50:12.560
<v Speaker 4>and she softened my edges a little bit. And I

0:50:12.600 --> 0:50:16.560
<v Speaker 4>think that there's probably more than we know what's going on.

0:50:17.800 --> 0:50:21.440
<v Speaker 4>Nobody knows. I think if you're atheist, I think Ricky

0:50:21.640 --> 0:50:24.799
<v Speaker 4>Gervais has this really great line that he said he

0:50:24.880 --> 0:50:28.000
<v Speaker 4>was debating religion with Stephen Colbert here in the US,

0:50:28.600 --> 0:50:30.680
<v Speaker 4>and he said, but I just believe in one less

0:50:30.719 --> 0:50:32.960
<v Speaker 4>God than you, Like you know what it's like to

0:50:33.080 --> 0:50:37.080
<v Speaker 4>not believe in things you don't believe in a lot

0:50:37.280 --> 0:50:41.160
<v Speaker 4>of religions. I just believe in one less and a

0:50:41.200 --> 0:50:49.000
<v Speaker 4>lot of us millennial gen zers. The religious institution is

0:50:51.160 --> 0:50:55.080
<v Speaker 4>giving them an us all the ick in a way.

0:50:55.239 --> 0:50:57.520
<v Speaker 4>But I think that there is so much beauty in

0:50:57.600 --> 0:51:01.799
<v Speaker 4>the hope, and through so much of my healing and

0:51:01.360 --> 0:51:05.960
<v Speaker 4>my my therapy with the grief of my brother, I

0:51:06.040 --> 0:51:08.840
<v Speaker 4>have learned that I am actually not worried about what

0:51:08.960 --> 0:51:14.640
<v Speaker 4>comes after life. I am very concerned about losing this

0:51:14.760 --> 0:51:18.840
<v Speaker 4>particular life, like I love my life and I have

0:51:19.000 --> 0:51:22.640
<v Speaker 4>worked really hard for it, and I love the people

0:51:22.680 --> 0:51:26.720
<v Speaker 4>that I love. And then one day over Christmas, Glennon

0:51:26.760 --> 0:51:31.160
<v Speaker 4>gave me this Saint Christopher necklace or sorry, Saint Peter necklace.

0:51:31.760 --> 0:51:34.120
<v Speaker 4>And I didn't know this, but Saint Peter evidently in

0:51:34.160 --> 0:51:40.680
<v Speaker 4>the Christian religion, Saint Peter was like Jesus's best friend

0:51:40.800 --> 0:51:45.720
<v Speaker 4>BFFs okay, And evidently Jesus gave Saint Peter the keys

0:51:45.760 --> 0:51:49.920
<v Speaker 4>to Heaven. Now, Glennon says to me when she's handing

0:51:49.920 --> 0:51:53.680
<v Speaker 4>me this beautiful medallion, is like, so your brother is

0:51:53.680 --> 0:51:56.840
<v Speaker 4>Saint Peter, and now he has the keys to heaven.

0:51:56.960 --> 0:52:01.600
<v Speaker 4>And if you are worried for any reason and about

0:52:01.880 --> 0:52:05.480
<v Speaker 4>whether Heaven exists or not, or where we go, or

0:52:05.520 --> 0:52:08.480
<v Speaker 4>whether you would be accepted, because all along you've been

0:52:08.560 --> 0:52:10.520
<v Speaker 4>kind of getting told that you're going to hell for

0:52:10.600 --> 0:52:14.440
<v Speaker 4>being gay, do you think your brother's letting you into heaven?

0:52:14.800 --> 0:52:17.640
<v Speaker 4>And I was like burst into tears.

0:52:17.680 --> 0:52:20.560
<v Speaker 2>I was like, oh my god, hell yeah, he.

0:52:20.600 --> 0:52:23.799
<v Speaker 4>Is not only that, but Peter my brother. Like if

0:52:23.800 --> 0:52:26.960
<v Speaker 4>you knew him, dude loved a party and everybody was welcome.

0:52:27.200 --> 0:52:28.680
<v Speaker 2>He Javen's going on right now.

0:52:29.880 --> 0:52:32.560
<v Speaker 4>Yeah, yeah, So I don't even know what the question was,

0:52:32.600 --> 0:52:34.239
<v Speaker 4>but I think that I answered something in there.

0:52:34.360 --> 0:52:35.799
<v Speaker 1>I'm so sorry. I don't even know if I asked

0:52:35.840 --> 0:52:36.359
<v Speaker 1>you a question.

0:52:36.440 --> 0:52:39.000
<v Speaker 3>I think it's just it's something I've thought about for

0:52:39.040 --> 0:52:40.759
<v Speaker 3>a while and I don't think I'm at a point

0:52:40.800 --> 0:52:43.920
<v Speaker 3>of resolution with it yet. And it's something that I

0:52:43.920 --> 0:52:46.320
<v Speaker 3>think I'm trying to work out for myself in terms

0:52:46.400 --> 0:52:50.160
<v Speaker 3>of dealing with you know, various forms of grief in

0:52:50.200 --> 0:52:52.359
<v Speaker 3>my own life. And yeah, I was just curious about

0:52:52.360 --> 0:52:55.400
<v Speaker 3>your thoughts, and it kind of is related to you

0:52:55.480 --> 0:52:57.080
<v Speaker 3>writing the book. You know a lot of us and

0:52:57.120 --> 0:53:00.000
<v Speaker 3>we speak all the time that we share things publicly.

0:53:00.120 --> 0:53:04.279
<v Speaker 3>We share a lot with classic overshares, but often we

0:53:04.320 --> 0:53:07.239
<v Speaker 3>won't share things until we're at a point of resolution

0:53:07.400 --> 0:53:09.800
<v Speaker 3>with it. You know, we'll share from sca not a wound.

0:53:10.320 --> 0:53:13.400
<v Speaker 3>But when you wrote this book, you were in the

0:53:13.440 --> 0:53:18.320
<v Speaker 3>wound stage, and it was really interesting to read certain

0:53:18.360 --> 0:53:20.759
<v Speaker 3>things that I don't think you've come to resolution with.

0:53:20.880 --> 0:53:23.040
<v Speaker 3>How did you go? I mean, I guess you've written

0:53:23.120 --> 0:53:25.799
<v Speaker 3>quite a few books. How is this one different? In

0:53:25.920 --> 0:53:27.760
<v Speaker 3>terms of writing from that place?

0:53:28.360 --> 0:53:31.920
<v Speaker 4>I think that if you've ever really gone through grief

0:53:33.560 --> 0:53:39.680
<v Speaker 4>and done it without denying it and done it honestly.

0:53:40.440 --> 0:53:43.200
<v Speaker 4>As we were writing this book all last year, I

0:53:43.320 --> 0:53:47.960
<v Speaker 4>understood and have understood deeply that there is no getting

0:53:48.000 --> 0:53:51.200
<v Speaker 4>over this, there is no end line. That this is

0:53:51.239 --> 0:53:56.320
<v Speaker 4>an accepting This is like accepting to live with it forever.

0:53:57.840 --> 0:54:00.520
<v Speaker 4>And that's also part of like the and why people

0:54:00.560 --> 0:54:03.239
<v Speaker 4>don't want to deal with grief is because at the

0:54:03.360 --> 0:54:05.239
<v Speaker 4>end of it, when you do all the work and

0:54:05.280 --> 0:54:08.080
<v Speaker 4>you get all the way to the end and you're like, Okay,

0:54:08.120 --> 0:54:15.840
<v Speaker 4>I want this to be done, it doesn't it. Grief

0:54:15.920 --> 0:54:17.120
<v Speaker 4>doesn't die.

0:54:17.520 --> 0:54:18.200
<v Speaker 1>It evolves.

0:54:18.920 --> 0:54:21.920
<v Speaker 4>It evolves and it changes. And you know, my brother,

0:54:22.680 --> 0:54:24.680
<v Speaker 4>it's the way that I live with him now, Like

0:54:24.760 --> 0:54:26.560
<v Speaker 4>I don't get to call him on the phone. But

0:54:27.360 --> 0:54:31.120
<v Speaker 4>this grief, the function of grief isn't always negative. Like

0:54:31.239 --> 0:54:34.880
<v Speaker 4>the function of grief is also a reminder. It's also

0:54:35.680 --> 0:54:39.399
<v Speaker 4>the thing that's connecting me to him, ironically, and so yeah,

0:54:39.440 --> 0:54:42.879
<v Speaker 4>if you're wanting to do the grief thing correctly and

0:54:42.960 --> 0:54:46.279
<v Speaker 4>not skip over any steps, like at the end, for me,

0:54:46.560 --> 0:54:50.799
<v Speaker 4>it's just I've had to get to accepting that it

0:54:50.880 --> 0:54:53.759
<v Speaker 4>is a it is a forever relationship. It is a

0:54:53.800 --> 0:54:55.000
<v Speaker 4>forever part of me.

0:54:55.120 --> 0:54:57.440
<v Speaker 2>Now, I think it's interesting just what we're talking about.

0:54:57.600 --> 0:54:59.759
<v Speaker 2>Just to touch him briefly. Well, I don't, I'm not

0:54:59.760 --> 0:55:03.200
<v Speaker 2>really just at all. But I don't associate whether you

0:55:03.239 --> 0:55:06.680
<v Speaker 2>believe in it afterlife with religion. Personally, I've never been

0:55:06.719 --> 0:55:08.880
<v Speaker 2>really just assume I never will be. But I do

0:55:08.960 --> 0:55:11.960
<v Speaker 2>believe there is something after, not necessarily heaven, but I

0:55:12.040 --> 0:55:14.360
<v Speaker 2>believe that we live on. Maybe we come back in

0:55:14.640 --> 0:55:17.920
<v Speaker 2>reincarnation or another life or sometimes I'm convinced that's what

0:55:17.920 --> 0:55:21.480
<v Speaker 2>deja vous is, that we've walked this earth before. But

0:55:22.320 --> 0:55:25.080
<v Speaker 2>I am leaving here to get married, so I am.

0:55:25.400 --> 0:55:27.640
<v Speaker 2>I never thought that Abbi Wombak would be a part

0:55:27.680 --> 0:55:30.040
<v Speaker 2>of my marriage day, but here we are. But we

0:55:30.040 --> 0:55:32.720
<v Speaker 2>were talking before, Abby, just before we jumped on the interview.

0:55:33.080 --> 0:55:34.759
<v Speaker 2>We're talking about the fact that I'm going to get

0:55:34.760 --> 0:55:37.880
<v Speaker 2>married today, and you were giving me some advice just

0:55:37.920 --> 0:55:39.560
<v Speaker 2>off the cuff. You said, Hey, I want to give

0:55:39.560 --> 0:55:43.360
<v Speaker 2>you like a piece of advice surrounding weakness and fear.

0:55:43.520 --> 0:55:45.719
<v Speaker 2>And I know that you had that advice in your

0:55:45.760 --> 0:55:47.000
<v Speaker 2>own wedding vows to your wife.

0:55:47.040 --> 0:55:48.440
<v Speaker 4>Glennon, tell us.

0:55:48.520 --> 0:55:50.919
<v Speaker 2>What you mean by that, what your advice is and

0:55:51.040 --> 0:55:52.080
<v Speaker 2>where did it stem from.

0:55:52.239 --> 0:55:56.080
<v Speaker 4>Yeah, so both Glennon and I are on our second marriages, which,

0:55:56.560 --> 0:55:59.239
<v Speaker 4>sadly for you, I just wouldn't recommend it enough, like

0:55:59.320 --> 0:56:06.919
<v Speaker 4>it's like having to damn no. But in all seriousness,

0:56:06.960 --> 0:56:10.480
<v Speaker 4>like the things that we struggled with in our first marriages,

0:56:10.600 --> 0:56:14.200
<v Speaker 4>both in the relating part and in the interpersonal part,

0:56:14.280 --> 0:56:17.279
<v Speaker 4>the stuff that we could control, we just put it

0:56:17.320 --> 0:56:19.799
<v Speaker 4>all in the table because like neither one of us

0:56:19.840 --> 0:56:23.840
<v Speaker 4>like really wanted to be back in the same scenario

0:56:23.960 --> 0:56:26.200
<v Speaker 4>and we knew that we actually needed to figure out

0:56:26.400 --> 0:56:29.000
<v Speaker 4>why that happened. So when we put all of our

0:56:29.040 --> 0:56:32.240
<v Speaker 4>cards on the table, we were able to like figure

0:56:32.239 --> 0:56:37.239
<v Speaker 4>out very very quickly what our hot button issues were,

0:56:37.360 --> 0:56:39.680
<v Speaker 4>what were my triggers, what were her triggers, what were

0:56:39.680 --> 0:56:42.640
<v Speaker 4>her fears, what were my fears, what were her wounds?

0:56:42.640 --> 0:56:45.440
<v Speaker 4>What were my wounds? And then what we did, and

0:56:45.520 --> 0:56:48.080
<v Speaker 4>not just the creation of vows, but in the creation

0:56:48.239 --> 0:56:50.760
<v Speaker 4>of like the way that we live our life every

0:56:50.840 --> 0:56:53.879
<v Speaker 4>day is that we never use those things against each other.

0:56:54.680 --> 0:56:58.560
<v Speaker 4>We never try to capitalize on some other on her

0:56:58.760 --> 0:57:02.120
<v Speaker 4>wound or her fear in order to get something that

0:57:02.160 --> 0:57:05.800
<v Speaker 4>we want. And there's also I'm going to give you

0:57:05.840 --> 0:57:09.360
<v Speaker 4>a second tip that we do this like who cares

0:57:09.360 --> 0:57:14.120
<v Speaker 4>more rule when we're trying to decide, Like, you can

0:57:14.160 --> 0:57:16.840
<v Speaker 4>also attach percentages to it. Some people like to do

0:57:16.880 --> 0:57:20.840
<v Speaker 4>that game where it's like, hey, I want Indian food

0:57:20.840 --> 0:57:25.800
<v Speaker 4>like sixty percent and I want Mexican food forty percent,

0:57:25.840 --> 0:57:29.880
<v Speaker 4>and she's like, okay, but I want Mexican food seventy

0:57:29.920 --> 0:57:33.480
<v Speaker 4>percent and I want Indian food thirty percent. The seventy

0:57:33.520 --> 0:57:36.600
<v Speaker 4>percent wins. So whoever cares the more about the thing

0:57:37.040 --> 0:57:39.480
<v Speaker 4>you don't even need to bring percentages to it because

0:57:39.520 --> 0:57:42.959
<v Speaker 4>eventually you will start understanding who historically cares more about

0:57:43.000 --> 0:57:44.600
<v Speaker 4>this one thing. It's like, Okay, we're going to do

0:57:44.640 --> 0:57:49.680
<v Speaker 4>it her way. Making decisions. Yeah, making decisions about dinner

0:57:50.400 --> 0:57:55.240
<v Speaker 4>every night is not the best part of marriage. So

0:57:55.320 --> 0:57:58.040
<v Speaker 4>if you can break down the ways to make it

0:57:58.080 --> 0:58:01.680
<v Speaker 4>the easiest and easier for each other, the better off

0:58:01.720 --> 0:58:02.000
<v Speaker 4>you'll be.

0:58:02.120 --> 0:58:04.120
<v Speaker 2>I love that the first tip was really profound, and

0:58:04.160 --> 0:58:06.320
<v Speaker 2>the second tip was like, if you're a Mexican, you

0:58:06.440 --> 0:58:07.320
<v Speaker 2>laid out there.

0:58:07.160 --> 0:58:09.960
<v Speaker 4>You put that exactly exactly.

0:58:10.520 --> 0:58:12.640
<v Speaker 3>You just said that that picking what you want for

0:58:12.680 --> 0:58:14.640
<v Speaker 3>dinner is not the best part of marriage.

0:58:15.120 --> 0:58:16.760
<v Speaker 1>What is the best part of marriage for you.

0:58:17.120 --> 0:58:20.600
<v Speaker 4>It's interesting because I think relationship, I think love is

0:58:20.640 --> 0:58:26.640
<v Speaker 4>different than marriage. I think love is this two way

0:58:26.800 --> 0:58:33.560
<v Speaker 4>outward expression and internal acceptance of somebody else who cares deeply,

0:58:34.800 --> 0:58:39.360
<v Speaker 4>who knows you deeply, who loves you deeply, with the

0:58:39.400 --> 0:58:41.720
<v Speaker 4>good and the bad. Right Like, I think love is

0:58:42.000 --> 0:58:46.000
<v Speaker 4>not all peaches and milkshakes. It's like love is the

0:58:46.040 --> 0:58:51.520
<v Speaker 4>whole You're getting the whole package. And marriage is different.

0:58:52.720 --> 0:58:59.680
<v Speaker 4>I think marriage is teammate, somebody that like you're gonna

0:58:59.760 --> 0:59:03.240
<v Speaker 4>You're going to build this shit together. You're like you're

0:59:03.280 --> 0:59:05.760
<v Speaker 4>in the weeds. You want to pull your hair out,

0:59:05.800 --> 0:59:08.040
<v Speaker 4>You're so tired, but you just keep you just you're

0:59:08.080 --> 0:59:10.240
<v Speaker 4>just trucking along. You're doing this thing. You've got these

0:59:10.360 --> 0:59:13.080
<v Speaker 4>kids and one person who's going this way, the other

0:59:13.120 --> 0:59:16.440
<v Speaker 4>person's going that way. You got business stuff going on,

0:59:16.600 --> 0:59:19.400
<v Speaker 4>and you're tired, and and you figure out a way

0:59:20.040 --> 0:59:24.800
<v Speaker 4>in marriage to not forget and prioritize the peace of

0:59:24.880 --> 0:59:30.120
<v Speaker 4>love inside of the partnership and the teammate. Because that's

0:59:30.360 --> 0:59:32.920
<v Speaker 4>that's how I see it. I'm like, you know, I'm

0:59:32.920 --> 0:59:35.600
<v Speaker 4>a sports person, so I'm like, okay, like we're the

0:59:35.640 --> 0:59:39.960
<v Speaker 4>co captains of this team of this whole unit or

0:59:40.000 --> 0:59:42.840
<v Speaker 4>the CEOs of our lives or the CEOs of our

0:59:42.920 --> 0:59:45.560
<v Speaker 4>children's lives for now, and like they're like the vice

0:59:45.640 --> 0:59:48.560
<v Speaker 4>presidents right now they're teenagers, are like they're just like

0:59:48.600 --> 0:59:50.760
<v Speaker 4>they're climbing the ladder of their own life and they're

0:59:50.800 --> 0:59:53.040
<v Speaker 4>about to like go out in the world, and we're

0:59:53.080 --> 0:59:56.920
<v Speaker 4>about to like hand them their own business. Go stand

0:59:56.960 --> 1:00:01.040
<v Speaker 4>on business, kids, is what we want to say. And

1:00:01.120 --> 1:00:05.920
<v Speaker 4>I think that that is that's marriage and love to me,

1:00:06.640 --> 1:00:12.600
<v Speaker 4>best friendship, deep understanding, deep acknowledgment of the other, of

1:00:12.680 --> 1:00:17.680
<v Speaker 4>their of their existence, of their life. I mean, there's

1:00:17.720 --> 1:00:20.360
<v Speaker 4>nobody better to be in a marriage with and in

1:00:20.360 --> 1:00:24.880
<v Speaker 4>love with than Glennon because she's such a We're so different.

1:00:25.880 --> 1:00:29.880
<v Speaker 4>The way that we interpret a single experience is just

1:00:30.320 --> 1:00:34.720
<v Speaker 4>so different, and it's so interesting, Like I'm never not

1:00:34.880 --> 1:00:39.520
<v Speaker 4>interested in my day because she gets to tell me

1:00:39.600 --> 1:00:42.440
<v Speaker 4>her story about her experience, and then I get to

1:00:42.440 --> 1:00:45.479
<v Speaker 4>tell her my story. We kind of use each other

1:00:45.520 --> 1:00:49.560
<v Speaker 4>as this mirror and this bouncing off ideas of two

1:00:50.960 --> 1:00:52.520
<v Speaker 4>in a lot of ways come up with the best

1:00:52.560 --> 1:00:55.480
<v Speaker 4>idea and the best path in the plan forward. So

1:00:55.560 --> 1:00:55.960
<v Speaker 4>that's it.

1:00:56.360 --> 1:01:01.760
<v Speaker 2>Abby, You're so fascinating, interesting, all at once. I genuinely

1:01:01.760 --> 1:01:03.360
<v Speaker 2>wish I could talk to you for so long, but

1:01:03.400 --> 1:01:04.800
<v Speaker 2>I do have to go get married.

1:01:04.880 --> 1:01:08.840
<v Speaker 4>Like I'm so excited I have to get to my wedding.

1:01:09.080 --> 1:01:12.040
<v Speaker 1>But I cannot thank you enough. I really mean that.

1:01:12.480 --> 1:01:15.000
<v Speaker 2>This has been one of the most interesting interviews I've

1:01:15.040 --> 1:01:16.560
<v Speaker 2>done in a very, very long time.

1:01:16.680 --> 1:01:19.320
<v Speaker 3>I think the word vulnerability is thrown around like a

1:01:19.400 --> 1:01:21.440
<v Speaker 3>hot cake, especially on social media.

1:01:21.760 --> 1:01:22.600
<v Speaker 1>Yeah, you are.

1:01:22.520 --> 1:01:25.800
<v Speaker 3>Someone who I think is so authentic again another buzzword,

1:01:26.120 --> 1:01:29.600
<v Speaker 3>authentic and genuine in your vulnerability and.

1:01:29.520 --> 1:01:31.240
<v Speaker 1>Nothing performative, nothing at all.

1:01:31.320 --> 1:01:33.400
<v Speaker 3>It's like, this is just how it is, you know,

1:01:33.520 --> 1:01:36.840
<v Speaker 3>And I think a lot of us accessing those actually,

1:01:36.920 --> 1:01:39.440
<v Speaker 3>like especially the shadows side. You know, it's fine to

1:01:39.440 --> 1:01:41.600
<v Speaker 3>be vulnerable about the things that you've come to resolution

1:01:41.760 --> 1:01:43.520
<v Speaker 3>with and the things that you can kind of tie

1:01:43.560 --> 1:01:45.960
<v Speaker 3>your bow on and be like I'm sober now, but

1:01:46.240 --> 1:01:49.680
<v Speaker 3>it's harder to be honest about the darker parts of ourselves.

1:01:49.680 --> 1:01:51.440
<v Speaker 3>And Yeah, I'm really grateful for that. I've learned a

1:01:51.440 --> 1:01:53.320
<v Speaker 3>lot from you. I'm very grateful that we got to

1:01:53.320 --> 1:01:54.040
<v Speaker 3>have this chart with you.

1:01:54.200 --> 1:01:57.160
<v Speaker 4>Ah well, thank you for having me on your show.

1:01:57.600 --> 1:02:02.040
<v Speaker 4>We're big fans and have the best. I'm so proud.

1:02:01.840 --> 1:02:04.520
<v Speaker 2>You're going to be on my part of my anniversary

1:02:04.560 --> 1:02:09.160
<v Speaker 2>for the rest of your life, every day, on every

1:02:09.800 --> 1:02:11.840
<v Speaker 2>day every year. Today I'll be think you know, so

1:02:11.880 --> 1:02:14.360
<v Speaker 2>you can rest easy. Thank you so much.

1:02:14.640 --> 1:02:17.880
<v Speaker 3>If anyone would like more details about Abby's social media,

1:02:18.160 --> 1:02:20.720
<v Speaker 3>her podcast, or her brand new book We Can Do

1:02:20.800 --> 1:02:23.320
<v Speaker 3>Hard Things, everything will be linked for you in our

1:02:23.320 --> 1:02:24.560
<v Speaker 3>show notes. Thank you so much.

1:02:24.560 --> 1:02:26.680
<v Speaker 4>Having thanks so I really appreciate having me