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Speaker 1: Because I think for so many years I felt like

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Speaker 1: a sheep. I felt like I didn't know what I

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Speaker 1: should do. I would just you know, follow other people.

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Speaker 1: I did law because I thought, oh, this might be

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Speaker 1: you know, good to go, good to do. I might

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Speaker 1: earn you know, money, and it's a great job in

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Speaker 1: society's eyes. But it was never like I was like

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Speaker 1: listening to my inner soul and knowing the next step.

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Speaker 1: It was always felt like I was just following things blindly,

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Speaker 1: and it never felt right. I never felt completely happy.

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Speaker 1: And I think the big difference is since listening to

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Speaker 1: my intuition, it's unlocked potential where I'm like, holy shit,

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Speaker 1: I did not know my life could be this good. Well,

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Speaker 1: welcome back to the Rise and Conquer Podcast. I'm your

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Speaker 1: host Georgie Stevenson, former lawyer turned entrepreneur, social media personality

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Speaker 1: and personal development junkie. This podcast is for my girl

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Speaker 1: gang who want to feed their mind with positive and

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Speaker 1: expansive thoughts to help them step into their power and

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Speaker 1: live their most authentic life. We chat a variety of

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Speaker 1: topics including mindset, business, relationships, health, and so much more. Basically,

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Speaker 1: wherever you are on your journey, I want to help

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Speaker 1: you feel inspired and empowered to rise up and conquer

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Speaker 1: your next bold move. I know that's going to look

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Speaker 1: different for everyone, but just no, I'm right here by

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Speaker 1: your side and that you have the RNC community behind you.

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Speaker 1: Let's do this. Hello and welcome back to the Rise

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Speaker 1: and Conquer Podcast. It is your host, Georgie Stevens with

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Speaker 1: a solo episode for you, all about intuition. So I

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Speaker 1: think about two episodes ago, I put in a guided meditation,

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Speaker 1: which I know you guys love because it always gets

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Speaker 1: so many downloads, and that meditation was all about tapping

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Speaker 1: into your intuition. So if that's something you're interested in,

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Speaker 1: especially after listening to this app, go back to that savor,

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Speaker 1: listen to it a couple of times a week. It

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Speaker 1: will be so helpful. And also the reason why I'm

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Speaker 1: talking about intuition is we currently have a free ebook

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Speaker 1: for our R and C community which is all about

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Speaker 1: tapping into your intuition. So it's called Tap into Intuition,

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Speaker 1: Find Clarity, your Ultimate Guide. Probably not in that order,

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Speaker 1: I definitely jumble that around. Wow. Also, wait before we

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Speaker 1: get into that episode, I just want to say a

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Speaker 1: big thank you for the kind comments the support and

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Speaker 1: love on my pregnancy announcement last week. I did a

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Speaker 1: little podcasts on it too, and you guys are just

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Speaker 1: the best. I just I feel like I said all

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Speaker 1: the time, but I just feel so lucky to have

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Speaker 1: this community. And you know, I've been chatting to ask

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Speaker 1: so many women in dms about miscarriage and how anxious,

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Speaker 1: you know, the first timester can be, and also just

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Speaker 1: acknowledging women who are trying to feel pregnant, because, like

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Speaker 1: I said on my previous episode, it's just something we

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Speaker 1: don't talk about, and especially if you're like me, who

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Speaker 1: was very private about trying is it feels like everyone

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Speaker 1: is getting pregnant but you and it's a really really

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Speaker 1: hard time. And so I wanted to shed light on

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Speaker 1: that too and just acknowledge the couples going through that

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Speaker 1: because it, fuck, it is literally one of the things

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Speaker 1: I've ever been through, and I'm just sending so much

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Speaker 1: love to anyone going through the same thing. So also,

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Speaker 1: if you haven't checked out that episode, yeah, it would

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Speaker 1: just be the one before this, but intuition, So let's

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Speaker 1: start with a bit of a story and then get

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Speaker 1: into the good stuff. So I have been really kind

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Speaker 1: of like listening to my intuition, tapping into it, probably

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Speaker 1: since I started self development, which is about four or

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Speaker 1: five years ago. And then I guess the more woo

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Speaker 1: woo side of self development I've gotten in probably only

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Speaker 1: the last three years with manifesting and intuition, And I guess, like,

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Speaker 1: if you think about the concept of tapping into your intuition,

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Speaker 1: listening to your intuition, it's basically listening to your soul.

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Speaker 1: So I'm a huge believer in before we come on

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Speaker 1: this earth, we already know our karmic journey. So so

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Speaker 1: we have already chosen the hardships, the lessons, everything we

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Speaker 1: must learn. We already know what's going to happen, and

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Speaker 1: we choose them, you know, to learn lessons to grow

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Speaker 1: as a human, to get to that kind of our

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Speaker 1: next level self. And I know that's probably a bit farfetch,

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Speaker 1: but it's just something I do believe in. And so

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Speaker 1: what I love about intuition is intuition is you're kind

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Speaker 1: of tapping into your soul like this inner knowing. And

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Speaker 1: if you believe in what I believe about a comic journey,

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Speaker 1: it's because your soul already knows exactly what's going to happen,

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Speaker 1: and like completely has your back, And there's just so

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Speaker 1: comforting about knowing that everything that you need, like in

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Speaker 1: your life to know the next step, to have clarity

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Speaker 1: is inside you. Because I think for so many years

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Speaker 1: I felt like a sheep. I felt like I didn't

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Speaker 1: know what I should do. I would just you know,

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Speaker 1: follow other people. I did law because I thought, oh,

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Speaker 1: this might be you know, good to go, good to do.

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Speaker 1: I might earn you know, money, and it's a great

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Speaker 1: job in society's eyes. But it was never like I

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Speaker 1: was like listening to my inner soul and knowing the

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Speaker 1: next step. It was always felt like I was just

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Speaker 1: following things blindly, and it never felt right. I never

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Speaker 1: felt completely happy. And I think the big difference is

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Speaker 1: since listening to my intuition, it's really unlocked. How do

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Speaker 1: I explain like it's unlocked potential where I'm like, holy shit,

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Speaker 1: I did not know my life could be this good.

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Speaker 1: And I know some people are going to listen to

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Speaker 1: that and just go, Georgia, you're so pretentious or you're

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Speaker 1: so like you know your yeah, your life's perfect, perfect,

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Speaker 1: good for you. But I just truly believe when you're

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Speaker 1: in alignment. When you're listening intuition, you're sorry. When you're

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Speaker 1: listening to your intuition, you can't get it wrong, and

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Speaker 1: it takes you to this place where it doesn't have

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Speaker 1: to look perfect to someone else, it doesn't have to

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Speaker 1: look right to someone else, but to you, you are

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Speaker 1: so happy, you're so content, and it's like your north star.

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Speaker 1: And I think also, if you're someone who you struggle

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Speaker 1: to make decisions, you don't have a lot of clarity

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Speaker 1: around your next step, or even just around what your

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Speaker 1: life should look like or what you should do. Like,

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Speaker 1: intuition is everything. I recently had like a business decision,

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Speaker 1: maybe like a month or so ago, and it was

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Speaker 1: like it was quite big, it's really going to be

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Speaker 1: a turning point in my personal career. And like logically

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Speaker 1: I was like, Georgia, you know you should just do

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Speaker 1: this blah blah blah logically on paper, but intuitively I

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Speaker 1: was like, I know, it's scary, Like this is me

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Speaker 1: talk to myself. Intuitively, I was like, I know it's scary.

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Speaker 1: I know you feel uncomfortable, Georgie, but like this just

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Speaker 1: feels right. And I think, if you don't explore this

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Speaker 1: you're going to miss out. And that is the exact

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Speaker 1: same feeling that I got when I left my law job.

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Speaker 1: And look like, obviously I loved law, I did really

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Speaker 1: enjoy doing it, but look at my life now, it

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Speaker 1: just feels so much more in alignment and so much

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Speaker 1: more of what I should be doing. So long story short,

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Speaker 1: big believer of you know, tapping into your intuition, it's

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Speaker 1: really such an amazing thing and it's so comforting and

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Speaker 1: it's so nice, and I really want that for other

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Speaker 1: people too, because I've been in the situation, like I said,

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Speaker 1: where you feel like a sheep, where you feel like

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Speaker 1: you never know what the next step is, where you're

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Speaker 1: following all these other formulas and all the others people's

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Speaker 1: lives and you're just not feeling content and it's because

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Speaker 1: you're not listening to your inner self. And when you

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Speaker 1: get to that point, you'll know what I mean, and

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Speaker 1: you'll be like, that is what it feels like. Okay,

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Speaker 1: rn C fam, I'm going too quickly interrupt myself to

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Speaker 1: ask you a couple of wellness questions. Do you get

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Speaker 1: enough sleep? Do you wake up feeling rested? Do you

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Speaker 1: fall to sleep easily? If you answered no to any

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Speaker 1: of these. Girlfriend you need Naked Harvest Supplements Moon Milk

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Speaker 1: Hot Chocolate. It's a functional blend of unique herbs, minerals,

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Speaker 1: and vitamins that are going to help your body and

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Speaker 1: mind unwind and recover. So basically, this product was born

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Speaker 1: because in twenty nineteen, I suffered insomnia and really st

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Speaker 1: to get to sleep because of a busy mind. It

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Speaker 1: honestly got so bad that I started taking medical grades

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Speaker 1: sleeping tablets, and I absolutely hate that because I would

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Speaker 1: wake up feeling so groggy and just not great. So

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Speaker 1: Moon Milk is gluten free, dairy free, vegan, refined, sugar free,

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Speaker 1: and all natural, so it's not going to make you

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Speaker 1: feel that way. Also, don't be fooled by the word natural.

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Speaker 1: We have hundreds of testimonials from the NH gang who

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Speaker 1: completely back this product, and honestly I love reading the

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Speaker 1: testimonials because people get so shocked by how well this

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Speaker 1: product works. The best part, it is a creamy hot

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Speaker 1: chocolate flavor, so it is perfect for after dinner when

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Speaker 1: you know you're watching Netflix, you're craving something sweet, but

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Speaker 1: you're not actually hungry, and it's honestly just like a

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Speaker 1: hug in the cup. We all know how important sleep is.

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Speaker 1: By now, we know that if we aren't getting good sleep,

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Speaker 1: we're not going to be focused during the day. We

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Speaker 1: know it affects our mood and often we will overeat

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Speaker 1: because our body is looking for energy. So if you

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Speaker 1: want to start with a wellness product, you will not

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Speaker 1: regret Moon Milk. It's honestly life changing. And I'm not

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Speaker 1: even being dramatic since getting amazing sleep, it just completely

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Speaker 1: changes my whole entire day. And yeah, so many testimonials

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Speaker 1: from our NH gang who agree and who are experiencing

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Speaker 1: the same amazing results as so RNC fam. If it

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Speaker 1: sounds like something you need, I also have a sneaky

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Speaker 1: discount for you. You can just enter Rise and Conquer Podcasts

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Speaker 1: at checkout that is spelled completely out, no symbols, and

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Speaker 1: I will put a link in the show notes and

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Speaker 1: the code in the show notes. But enough about wellness.

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Speaker 1: Let's get back into the show, all right, guys. So

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Speaker 1: let's get into a quick story and then I've got

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Speaker 1: some tips and then you can go listen to that

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Speaker 1: meditation or download the free ebook for more. So a big,

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Speaker 1: big thing, like I said, I've only started tapping into

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Speaker 1: my intuition. So that's another thing. Guys, if you're like

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Speaker 1: someone who you've never really like thought about this or whatnot,

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Speaker 1: do not stress, because you can really go from zero

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Speaker 1: to like feeling really locked in in a small amount

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Speaker 1: of time. You just have to be willing to do

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Speaker 1: the work and get there. So, like I said, I've

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Speaker 1: been doing it for a couple of years. I very

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Speaker 1: much run my business through my intuition. I make a

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Speaker 1: lot of my personal decisions through my intuition, and logically

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Speaker 1: it might not make sense to the outside world, but

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Speaker 1: to me it does and I always trust it. So

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Speaker 1: a great little story that happened recently is we got

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Speaker 1: our week scan and we actually had a We had

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Speaker 1: to get it a couple of days early because we

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Speaker 1: went to Sydney for Tim's birthday and the lady was like, oh,

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Speaker 1: it's all fun to get early. Yeah, So it would

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Speaker 1: have been like more around twelve and a half weeks.

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Speaker 1: And we got the scan, you know, the heartbeat was there,

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Speaker 1: they could see the brain and the stomach and everything

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Speaker 1: looked good, and this little baby inside me was like

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Speaker 1: moving around and it was like the sweetest thing. And

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Speaker 1: me and tim were both quite emotional and was just

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Speaker 1: like couldn't believe it because I think all the scans

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Speaker 1: previously it was literally looks like a little baked bean,

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Speaker 1: and now it looked like a little baby, and so

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Speaker 1: we were so happy. It did go for a while

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Speaker 1: now that I'm thinking back, and they were saying they

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Speaker 1: were struggling to find the bladder and the kidneys, but

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Speaker 1: in the end, yeah, like it was like all good,

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Speaker 1: and they were just like, we think we found the bladder.

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Speaker 1: It's just very small. It might just be because you're

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Speaker 1: a bit early. If you can just come back next week,

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Speaker 1: but everything's all good, like they seem so optimistic and

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Speaker 1: these are this is like the scan place, and so

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Speaker 1: we were so excited. We were so happy. I also

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Speaker 1: got like my photos back from our pregnancy shoot that day,

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Speaker 1: And so we announced on Instagram too, because we were

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Speaker 1: later later that week, my doctor called because he got

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Speaker 1: the report and basically he was like, oh, we actually

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Speaker 1: couldn't find the bladder. I don't know if it's because

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Speaker 1: doesn't have a bladder, and it's all good, just coming

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Speaker 1: next week and we can do the scan. So I

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Speaker 1: was kind of like a little bit like, ah, okay,

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Speaker 1: that's interesting. I thought everything was fine and stilly, I

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Speaker 1: don't want to say silly, but I stupidly was like

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Speaker 1: what happens if you can't find the bladder? And he

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Speaker 1: was like, look, and just like really rare, rare cases. Sometimes, uh,

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Speaker 1: like a birth defect happens and the baby doesn't have

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Speaker 1: and like to not be worried, but he said, in

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Speaker 1: we usually have to terminate the pregnancy. And like, obviously

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Speaker 1: he's telling me worst case scenario because I asked and

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Speaker 1: he's a doctor, but of course my mind just went

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Speaker 1: to the worst case scenario. And I think because I

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Speaker 1: our previous miscarriage, I instantly like fell to pieces and

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Speaker 1: was like we are got like this, We're going to

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Speaker 1: have the worst case scenario. And I think it's because

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Speaker 1: it's happened before. I was just like, of course this

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Speaker 1: couldn't be true. Of course you couldn't get you know,

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Speaker 1: our rainbow baby and whatnot, so completely melted into pieces.

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Speaker 1: Was on the phone hysterical to Tim. He's so good, guys,

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Speaker 1: He's like, Babe, it's just the baby was too small.

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Speaker 1: Do not stress. We're gonna get the scan next week

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Speaker 1: and it's all gonna be perfect. Like you need to

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Speaker 1: be more positive. And I even had a pep talk

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Speaker 1: from Mel who was like, Babe, like everyone goes through

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Speaker 1: stuff in their pregnancy and you kind of just don't

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Speaker 1: hear about it. And you know, there's lots of issues

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Speaker 1: that can happen, but the doctors deal with it, the

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Speaker 1: mom deals with it, and the baby's okay. Like you

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Speaker 1: still you know there might be a little problem, but

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Speaker 1: hopefully they can just fix it, like do not stress.

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Speaker 1: And I was just like okay. And so after like

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Speaker 1: I definitely had a meltdown, definitely was crying, hysterical, and

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Speaker 1: then I kind of had to pull myself together and

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Speaker 1: I sat down and I did a meditation and I

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Speaker 1: just asked myself. And so when I asked myself, like

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Speaker 1: it's almost like I guess I'm talking to my soul.

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Speaker 1: And I sat with my hand one hand on my womb,

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Speaker 1: one hand on my heart. Yeah, so kind of I guess,

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Speaker 1: Like I asked myself, like, is everything going to be okay?

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Speaker 1: And so I said, like in my hearts of hearts,

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Speaker 1: I know, and then I straightway said everything's going to

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Speaker 1: be okay. And so it almost didn't feel like it

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Speaker 1: was me, but obviously it was me talking. Does that

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Speaker 1: make sense? Like it just it felt like it just

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Speaker 1: came out of me, and so I knew in that situation,

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Speaker 1: I was like, no, it's going to be okay. My

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Speaker 1: intuition has told me. And I don't know how to

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Speaker 1: like logically describe that any other way, but it's going

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Speaker 1: to be okay. I need to be positive. I need to,

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Speaker 1: you know, put that good energy out there and trust

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Speaker 1: that everything is happening for me and you know, not

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Speaker 1: to me like I always say. And I really had

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Speaker 1: to lock into that. And so we obviously had to

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Speaker 1: wait this long amount of time before getting that second skin,

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Speaker 1: and that would have been such like a hectic and

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Speaker 1: sad time if I had like let that consume me

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Speaker 1: and I didn't have that intuition and that like feeling

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Speaker 1: to lock into, but honestly because I did. Like we

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Speaker 1: went on team's birthday, we had such a good time

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Speaker 1: in Sydney and all these things, and I almost not

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Speaker 1: forgot because I definitely was still on my mind, but

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Speaker 1: I could just deal with this situation so much better.

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Speaker 1: And even on like the scan day, like I was

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Speaker 1: locking into that feeling and I'm like, in my heart

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Speaker 1: of hearts, i know everything's gonna be okay, Baby's gonna

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Speaker 1: be healthy, Like you can get through this. And it

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Speaker 1: was just such a beautiful reminder to me that my

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Speaker 1: intuition is strong. I need to listen to it. I

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Speaker 1: can't listen to the noise that's in my head because

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Speaker 1: we often try and make decisions with our lodge cool brain,

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Speaker 1: which is just it's noisy, it's busy, it's usually in

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Speaker 1: a fear mentality because that's like our natural animal sense,

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Speaker 1: and so I try and not listen to those sort

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Speaker 1: of reactions and I try and tap into like a

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Speaker 1: heart center space. So that was my little story, and

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Speaker 1: long story short, baby is okay. We got the scan,

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Speaker 1: found the bladder, kidneys. Everything looks good, measuring perfectly, and

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Speaker 1: I'm so happy and relieved. But yeah, so if you

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Speaker 1: are someone who you're like, I would love to have

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Speaker 1: this feeling of knowing, of clarity, of locking into myself

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Speaker 1: and not having to Like that's another thing too, like

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Speaker 1: if you're someone who polls everyone, you know, that person

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Speaker 1: who's like, oh babe, what should I do? And this

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Speaker 1: and this, and they go through like everyone in their

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Speaker 1: friend group or family. Don't get me wrong, it's nice

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Speaker 1: to have support and advice like I did with Tim

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Speaker 1: and Mel. But then I actually made a decision because

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Speaker 1: I put this in my stories the other day and

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Speaker 1: my best friend messaged me and she's like, oh my god,

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Speaker 1: what happened? And I told her and I said, like,

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Speaker 1: I made a decision that I didn't want to talk

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Speaker 1: to anyone else about it because I already knew. And

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Speaker 1: that's such a huge thing. As if you're someone who

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Speaker 1: polls all your friends and family, like, it's just not

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Speaker 1: a good place because those people aren't you. They don't

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Speaker 1: know what is best for you. And I just, yeah,

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Speaker 1: I just think when you can tap into your intuition

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Speaker 1: and have everything you need inside you, it is such

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Speaker 1: a huge, huge advantage And so also the reason why

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Speaker 1: I have this free ebook out, so it will be

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Speaker 1: launching the Rise and Conquer project. It's definitely still going

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Speaker 1: to be June July. I don't have a specific date,

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Speaker 1: but I will have one so soon. But at the moment,

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Speaker 1: it looks like it's going to be the end of

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Speaker 1: June early July. I will obviously have dates for you

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Speaker 1: and why that's important. Obviously, my Rise and Cooker project

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Speaker 1: is a manifesting and self development course. But lots of

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Speaker 1: people are like, oh, I don't actually know the next step.

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Speaker 1: You know, is this course right for me? And I said,

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Speaker 1: this course is really going to strengthen your intuition so

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Speaker 1: you will know the next step and also a huge

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Speaker 1: part of manifesting. So I won't go in it. I

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Speaker 1: won't go into it because this podcast will be too long.

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Speaker 1: But if you guys are interested in manifesting, I do

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Speaker 1: have a lot of other podcasts which I will get

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Speaker 1: my podcast manager to link. But in manifesting, one of

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Speaker 1: the last steps is following aligned action. So manifesting is

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Speaker 1: not just wishing for something and it appearing. We all

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Speaker 1: know that is a myth. It's not how it works.

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Speaker 1: You do need to tell action. But the huge difference

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Speaker 1: with manifesting is you're taking aligned action. So you're not

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Speaker 1: taking the logical action that you know your best friend

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Speaker 1: told you or the girl on Instagram tells you. You're

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Speaker 1: taking aligned action, which is all about listening to your intuition.

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Speaker 1: So that's why it's all so huge with manifesting. And honestly,

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Speaker 1: if you can listen to your intuition, you will be

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Speaker 1: able to manifest things so much quicker. Like I just

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Speaker 1: noticed within myself, when I'm like locked into that intuition,

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Speaker 1: I can manifest things so much quicker. So that's also

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Speaker 1: a huge reason why I want to, you know, chat

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Speaker 1: about it and get you guys to start learning these

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Speaker 1: practices about tapping into your intuition, because if you are

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Speaker 1: interested in the project, it will just like propel you

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Speaker 1: to really lock in and get the most out of that.

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Speaker 1: So guys, thank you so much for listening. Please start

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Speaker 1: listening to your soul, your intuition. You will not ever

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Speaker 1: regret that sort of work because also once you do that,

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Speaker 1: you have that forever. You can tap into your intuition

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Speaker 1: whenever you want. You have that knowing forever, and yeah,

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Speaker 1: it's never going to be a waste of time to

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Speaker 1: do that, So if you want to go to that meditation,

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Speaker 1: I will also link that in the show notes. But

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Speaker 1: otherwise make sure you download our free ebook, tap into

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Speaker 1: your intuition, and unlock clarity. All you have to do

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Speaker 1: is go to the link in the show notes. It's

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Speaker 1: also in the RNC Instagram bio, and you just put

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Speaker 1: in your email and you get that. It is about

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Speaker 1: seventeen pages, so it's like it's not a small ebook.

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Speaker 1: And basically what I do is, you know, I explain intuition,

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Speaker 1: especially for beginners. I go into my practices to tell

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Speaker 1: into my intuition. I also chat about spiritual signs and

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Speaker 1: how to find meaning in them, which is something I

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Speaker 1: believe is so much easier when you're tapped into your intuition.

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Speaker 1: I also talk about the difference between intuition and stress

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Speaker 1: and anxiety, because lots of people in the Facebook group

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Speaker 1: were saying, you know, sometimes I get these like anxious

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Speaker 1: feelings and I don't know if that is my intuition

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Speaker 1: or if I'm just anxious. Totally know what you mean,

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Speaker 1: and that's such a great question, so I also go

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Speaker 1: into that in chapter three. Chapter four is all about

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Speaker 1: how to trust yourself and follow your intuition. So I've

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Speaker 1: got some journal prompts and affirmations, and I go into

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Speaker 1: that and then also chat about you know, intuition and manifesting.

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Speaker 1: And I also give you guys some free training videos

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Speaker 1: from the Rise and Concer project, which are all about

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Speaker 1: you know, manifesting, kind of give you a taste if

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Speaker 1: you think the project is for you. So I was

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Speaker 1: planning on launching the project three times this year. It

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Speaker 1: already launched in I think it was February, and we

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Speaker 1: completely sold out so quickly. We had over one thousand

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Speaker 1: women doing it. It was huge. It was our biggest

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Speaker 1: and best one yet. It was so amazing, and I thought, yeah,

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Speaker 1: like I said, I thought i'd launch it midyear and

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Speaker 1: then again later in the year. But of course I'm

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Speaker 1: pregnant now and I'm due in November, and so I

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Speaker 1: just I don't want the pressure of having too because

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Speaker 1: a huge thing is and the reason why we you know,

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Speaker 1: open enrollment close enrollment is because for the six weeks

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Speaker 1: that you're doing the course, I'm in the Facebook group

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Speaker 1: making sure your questions are answered, really giving you that

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Speaker 1: time and energy and support which I think is really

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Speaker 1: needed in a course like this. You can completely do

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Speaker 1: it in your own time, but it's definitely something that

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Speaker 1: I feel is the reason why so many people get

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Speaker 1: amazing transformations and completely change their lives from this course.

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Speaker 1: So it is something that I don't want to just

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Speaker 1: let the cause be live and people just do it

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Speaker 1: when they want, because I really think the Facebook group

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Speaker 1: and my attention in there is such a huge catalyst

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Speaker 1: so energy wise to what you know, if I'm heavily pregnant,

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Speaker 1: I just I don't want to be stressed. I don't

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Speaker 1: want to be exerting that much energy because it is

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Speaker 1: it's it's a huge you know, six weeks for me.

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Speaker 1: So it's probably going to be the last time we

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Speaker 1: launch this year. So if you are interested, make sure

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Speaker 1: you download that ebook. There's also a wait list to join,

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Speaker 1: just because there are limited spots in each round, just

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Speaker 1: because there's only one of me and I have a

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Speaker 1: very small team. And yeah, so thank you so much

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Speaker 1: for listening guys. I really appreciate it. I hope you

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Speaker 1: enjoyed this episode, And again a big thank you for

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Speaker 1: all the love and support of my announcement. I really

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Speaker 1: really appreciate it, and I will see in my next episode. Bye.

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Speaker 1: For now. Thank you for listening for another rn C episode.

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Speaker 1: I really appreciate taking the time to be here with me,

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Speaker 1: and also for taking the time for yourself. If you

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00:27:19,440 --> 00:27:23,360
Speaker 1: found this episode helpful, it would be so amazing if

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00:27:23,359 --> 00:27:26,040
Speaker 1: you shared it on your stories and tagged us, or

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00:27:26,080 --> 00:27:28,679
Speaker 1: simply just send it on to a girlfriend or family

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00:27:28,800 --> 00:27:32,840
Speaker 1: member who would benefit from listening. We are an independent

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00:27:32,960 --> 00:27:36,399
Speaker 1: podcast run by me and my amazing podcast manager, so

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Speaker 1: it would mean the world to us if you left

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00:27:38,680 --> 00:27:42,400
Speaker 1: a review on the Apple podcast app. Also, if you're

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00:27:42,520 --> 00:27:45,960
Speaker 1: vibing this podcast and the concepts we're chatting about, and

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00:27:46,080 --> 00:27:49,960
Speaker 1: your craving community, please come and join us over at

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00:27:49,960 --> 00:27:54,159
Speaker 1: the rn C podcast community Facebook group. Just search Rise

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00:27:54,240 --> 00:27:58,359
Speaker 1: and Conquer podcast community on Facebook and I will be

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00:27:58,560 --> 00:28:00,840
Speaker 1: in there to chat to you until next time.