1 00:00:00,400 --> 00:00:03,040 Speaker 1: Jump mission with Jones and Amanda. 2 00:00:03,279 --> 00:00:05,000 Speaker 2: Well, the Lettuce experiment. 3 00:00:05,160 --> 00:00:06,040 Speaker 1: This is what we did. 4 00:00:06,840 --> 00:00:09,280 Speaker 2: We saw a thing on TikTok where a girl said, 5 00:00:10,080 --> 00:00:12,760 Speaker 2: having a cup of lettuce tea before you go to 6 00:00:12,800 --> 00:00:13,800 Speaker 2: bed helps you sleep. 7 00:00:13,960 --> 00:00:17,840 Speaker 3: So apparently drinking lettuce altar makes you sleepy. 8 00:00:18,239 --> 00:00:20,959 Speaker 4: So Sis don't sleep. 9 00:00:21,000 --> 00:00:23,799 Speaker 3: So I'm gonna train it out. Okay, another update, Lettuce 10 00:00:23,920 --> 00:00:25,799 Speaker 3: has crack because yes, Sis. 11 00:00:25,680 --> 00:00:28,640 Speaker 2: Is gone, Sis is gone, Cis don't sleep, and then 12 00:00:28,680 --> 00:00:32,360 Speaker 2: Sis is gone Sis. Sis drank the lettuce tea and 13 00:00:32,520 --> 00:00:34,879 Speaker 2: was great, but there is some signs to it that 14 00:00:35,640 --> 00:00:39,920 Speaker 2: some of the minerals in it do help you sleep, 15 00:00:40,440 --> 00:00:43,000 Speaker 2: so we thought we try it. Last night. We both 16 00:00:43,040 --> 00:00:46,960 Speaker 2: went home and filmed ourselves preparing our lettuce tea. I 17 00:00:47,000 --> 00:00:49,200 Speaker 2: got Jack to film it. I think Mate was chopped 18 00:00:49,200 --> 00:00:49,880 Speaker 2: off for half of it. 19 00:00:50,159 --> 00:00:52,880 Speaker 1: Yeah, you've asked these kids to film something, and it's 20 00:00:52,960 --> 00:00:55,520 Speaker 1: like you've asked them to build a brick barbecue at 21 00:00:55,520 --> 00:00:56,240 Speaker 1: three in the morning. 22 00:00:56,360 --> 00:00:59,080 Speaker 2: I've asked David Lean to come in and film Lawrence 23 00:00:59,120 --> 00:01:03,440 Speaker 2: of Alabia. Hang on, that's not right, is this? 24 00:01:05,920 --> 00:01:10,840 Speaker 1: I don't know what you're watching. Take No Prisoners indeed. 25 00:01:13,600 --> 00:01:17,600 Speaker 2: As of Arabia. Yes, anyway, Here's what happened when I 26 00:01:17,680 --> 00:01:18,320 Speaker 2: made my tea. 27 00:01:18,600 --> 00:01:19,319 Speaker 3: I've got my. 28 00:01:19,480 --> 00:01:22,240 Speaker 2: Remain lettuce, which I've just discovered as a cold letters. 29 00:01:23,040 --> 00:01:24,600 Speaker 2: I might give it a bit of a risk because 30 00:01:24,600 --> 00:01:26,759 Speaker 2: I don't want to g Garrittians are. 31 00:01:32,120 --> 00:01:33,680 Speaker 3: Okay, So here we go. 32 00:01:35,319 --> 00:01:40,880 Speaker 2: He's going here, yum, do you want? 33 00:01:43,560 --> 00:01:43,840 Speaker 4: Okay? 34 00:01:43,920 --> 00:01:45,280 Speaker 2: List boiling water in here? 35 00:01:45,640 --> 00:01:47,000 Speaker 1: Too busy filming to talk. 36 00:01:47,319 --> 00:01:47,559 Speaker 4: Sure. 37 00:01:49,120 --> 00:01:52,200 Speaker 1: And then my son, with his production he had the 38 00:01:52,200 --> 00:01:55,680 Speaker 1: same attitude as yours, got the naked. 39 00:01:55,440 --> 00:01:59,440 Speaker 3: Lettuce, and then I get some hot water. Okay, so 40 00:02:00,400 --> 00:02:00,919 Speaker 3: we let. 41 00:02:00,800 --> 00:02:05,000 Speaker 4: That brew how I was supposed to brew for Oh, 42 00:02:05,200 --> 00:02:08,400 Speaker 4: I don't know, okay, bombs away. 43 00:02:09,560 --> 00:02:15,200 Speaker 1: Oh tastes like boiled lettuce. 44 00:02:17,160 --> 00:02:20,320 Speaker 2: What an insight, Yeah, tastes like boiled letterus. It is 45 00:02:20,400 --> 00:02:24,799 Speaker 2: boiled letters. So I took the letters out to drink it. 46 00:02:24,840 --> 00:02:25,280 Speaker 3: What did you do? 47 00:02:26,480 --> 00:02:26,720 Speaker 4: Did you? 48 00:02:27,000 --> 00:02:29,440 Speaker 1: And it reminded me a little bit of Chinese tea. Well. 49 00:02:29,480 --> 00:02:31,480 Speaker 2: The girl on the TikTok said she put some peppermin 50 00:02:31,520 --> 00:02:33,639 Speaker 2: in with hers, because she said the peppermint doesn't aid 51 00:02:33,680 --> 00:02:35,639 Speaker 2: with the sleeping but might make the tea the tea 52 00:02:35,680 --> 00:02:37,280 Speaker 2: taste nicer. I didn't mind the taste. 53 00:02:37,280 --> 00:02:38,480 Speaker 1: I wanted to go with the original. 54 00:02:38,840 --> 00:02:45,880 Speaker 2: Yeah, yeah, so what happened? So the story so far, 55 00:02:46,120 --> 00:02:48,840 Speaker 2: that's what we did. We did that last night, and 56 00:02:48,880 --> 00:02:52,920 Speaker 2: then just before I went to sleep. How was I feeling, well, 57 00:02:52,960 --> 00:02:53,600 Speaker 2: I filmed this. 58 00:02:54,080 --> 00:02:56,360 Speaker 3: Well, I've had my lettuce tea. I quite like the 59 00:02:56,400 --> 00:02:58,880 Speaker 3: taste of it, actually, and I don't know if I'm 60 00:02:58,880 --> 00:03:03,560 Speaker 3: imagining it. I'm feeling pretty drowsy. It's a bit earlier 61 00:03:03,560 --> 00:03:07,240 Speaker 3: than my normal bedtime, so I'll take advantage of this. 62 00:03:07,320 --> 00:03:11,359 Speaker 3: I'll scrape my face off and go to bed. Let 63 00:03:11,440 --> 00:03:11,959 Speaker 3: us dream. 64 00:03:13,240 --> 00:03:15,240 Speaker 1: Yeah, I'm very tired. 65 00:03:16,160 --> 00:03:20,120 Speaker 2: So I sent that to you saying I've just filled 66 00:03:20,160 --> 00:03:23,480 Speaker 2: my bed and you said, so have I. Here's mine. 67 00:03:23,840 --> 00:03:26,840 Speaker 4: Well, I've had my letters t you know, I can't 68 00:03:27,040 --> 00:03:29,960 Speaker 4: like the taste of it. I feel a little bit 69 00:03:30,040 --> 00:03:34,080 Speaker 4: drowsy though, and it's earlier than my normal bedtime, so 70 00:03:35,120 --> 00:03:39,160 Speaker 4: I guess I'll scrape my face off and go to sleep. 71 00:03:40,320 --> 00:03:49,960 Speaker 1: Let us dream. Yeah, I'm tired. What'd you be? What 72 00:03:50,080 --> 00:03:56,800 Speaker 1: happened at the end, Let's try to switch the bedside 73 00:03:56,880 --> 00:03:58,800 Speaker 1: lampop and I knocked the clock radio. 74 00:03:58,680 --> 00:04:02,760 Speaker 2: Down right, so that well obviously nicked it from me. 75 00:04:02,800 --> 00:04:06,120 Speaker 2: You just copied everything I just said. You did yourself 76 00:04:06,200 --> 00:04:07,800 Speaker 2: with your shirt off and you're just doing a big 77 00:04:07,880 --> 00:04:12,400 Speaker 2: hero ladies, look at me. You had to steal my words, 78 00:04:12,480 --> 00:04:15,640 Speaker 2: but you take your shirt off. I sleep topless in 79 00:04:16,120 --> 00:04:18,360 Speaker 2: I didn't film what I actually sleep in. 80 00:04:18,839 --> 00:04:20,839 Speaker 1: What are you sleep in? Did you have the old 81 00:04:20,880 --> 00:04:23,080 Speaker 1: neck tok on wetsuit? 82 00:04:23,120 --> 00:04:25,200 Speaker 2: I sleep in a websuit. So let me tell you 83 00:04:25,200 --> 00:04:28,479 Speaker 2: what happened with my sleep. So I was drowsy, I 84 00:04:28,560 --> 00:04:31,800 Speaker 2: went to bed early, and then I scrolled through my 85 00:04:32,040 --> 00:04:35,360 Speaker 2: phone for an hour and I didn't get any extra sleep. 86 00:04:35,600 --> 00:04:38,480 Speaker 2: How annoying am I? I was sleepy and then didn't 87 00:04:38,480 --> 00:04:39,760 Speaker 2: even take advantage of it. 88 00:04:39,839 --> 00:04:42,200 Speaker 1: What we want is unequivocal facts, and I have them 89 00:04:42,279 --> 00:04:44,840 Speaker 1: right here. I have a fitbit that I sleep with 90 00:04:44,960 --> 00:04:48,360 Speaker 1: each night, and I've got the telemetry in I will 91 00:04:48,400 --> 00:04:50,080 Speaker 1: hand this graph over to you. So this is my 92 00:04:50,480 --> 00:04:54,560 Speaker 1: sleeping from last night. So on the. 93 00:04:54,520 --> 00:04:57,400 Speaker 2: Last d last Monday, that's last wenek, I slept for 94 00:04:57,440 --> 00:04:59,640 Speaker 2: five hours forty nine minutes. It's not much. That's why 95 00:04:59,680 --> 00:05:04,440 Speaker 2: I can't have this stuff. It stresses me out. And 96 00:05:04,839 --> 00:05:07,400 Speaker 2: last night, well you slept for less time five hours 97 00:05:07,440 --> 00:05:08,239 Speaker 2: twenty four minutes. 98 00:05:08,240 --> 00:05:11,599 Speaker 1: But look at look at the quality of sleep, and where. 99 00:05:11,520 --> 00:05:15,200 Speaker 2: Do I judge the quality. Sleep quality last Monday took 100 00:05:15,240 --> 00:05:19,200 Speaker 2: you fourteen minutes to fall asleep, last night five minutes 101 00:05:19,240 --> 00:05:22,480 Speaker 2: to fall asleep. What's all that activity on your left hand? 102 00:05:23,279 --> 00:05:26,680 Speaker 1: Don't give me that. So what do we think? 103 00:05:26,720 --> 00:05:28,360 Speaker 2: I mean, you and I are both decent sleepers. 104 00:05:28,400 --> 00:05:30,040 Speaker 1: I think it's going to kill you. I think if 105 00:05:30,040 --> 00:05:32,560 Speaker 1: you drink it would be good for water. It's not 106 00:05:32,600 --> 00:05:33,040 Speaker 1: a bad thing. 107 00:05:33,120 --> 00:05:35,360 Speaker 2: The problem was I did three whis during the night 108 00:05:35,400 --> 00:05:37,240 Speaker 2: because I like a cup of tea after dinner as well, 109 00:05:37,480 --> 00:05:40,560 Speaker 2: So that just loaded me right up. But we're good sleepers. 110 00:05:40,560 --> 00:05:43,480 Speaker 2: Maybe other people should try it, who do have trouble sleeping. 111 00:05:43,480 --> 00:05:45,800 Speaker 1: And let us know how you go. Yeah, yeah, if 112 00:05:45,839 --> 00:05:48,240 Speaker 1: you're not Van Winkle like, it's not like we wake 113 00:05:48,320 --> 00:05:52,760 Speaker 1: up with a bed. Oh maybe, Oh, Jonesy and Amanda's