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Speaker 1: Before we get into today's episode, we wanted to say

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Speaker 1: a massive thank you to this episode's sponsor.

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Speaker 2: Last Minerals.

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Speaker 1: Lust Minerals is one of Australian's favorite clean beauty brands.

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Speaker 1: If you are someone who has sensitive, dry or breakout

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Speaker 1: prone skin, then you are going to love Lost Minerals

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Speaker 1: Pro Finish Foundation. It's breathable and it won't clog your paws.

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Speaker 1: It also contains superfood ingredients to actually look after your skin,

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Speaker 1: so it's not just a band aid. It hydrates and

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Speaker 1: it nourishes your skin while you wear it, keeping your

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Speaker 1: skin hydrated and so glowy. Now let's get into the episode.

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Speaker 1: I would like to acknowledge the traditional owners of the

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Speaker 1: land on which this episode is being recorded, the Komboom

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Speaker 1: Marry people.

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Speaker 2: We pay our.

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Speaker 1: Respects to elders, pass, present and emerging and extend that

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Speaker 1: respect to all Aboriginal and Torres Strait Islander peoples. Today

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Speaker 1: I'm your host, Georgie Stevenson and this is the Rise

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Speaker 1: and Conquer podcast. This is the podcast where we chat mindset,

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Speaker 1: self development and becoming your higher self. Mix soon with

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Speaker 1: a lot of laughs, plus behind the scenes of my

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Speaker 1: life running two businesses and being amom. Think of us

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Speaker 1: as the perfect combo of brunch with your besties mixed

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Speaker 1: with self development. No matter where you are in your journey,

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Speaker 1: we're here to help you be curious, pull yourself out,

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Speaker 1: and embrace radical self awareness.

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Speaker 2: If you're ready to get into the.

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Speaker 1: Driver's seat of your own life and stop letting life pass.

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Speaker 2: You by, then you're in the right place.

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Speaker 1: Today we are chatting about recalibration and I even just

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Speaker 1: love this word. And this episode came to me when

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Speaker 1: I was flying to Perth for the Terry White Conference,

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Speaker 1: and honestly, Tier, every time I fly, I swear I

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Speaker 1: then send a tear like all these notes.

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Speaker 2: And they're amazing every time.

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Speaker 1: It's honest, and then a tear because it was like

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Speaker 1: a couple of weeks now and a tea just read

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Speaker 1: them out to me and I was like, I can

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Speaker 1: you read it arch me because I honestly don't remember

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Speaker 1: what I wrote.

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Speaker 2: And then she read it arch me and I was like,

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Speaker 2: oh yeah, but it's like.

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Speaker 1: Things get channeled through me while I'm in the air,

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Speaker 1: so it's a whole vibe.

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Speaker 2: I love it. But anyway, getting.

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Speaker 1: Back to it, I was thinking about this episode and

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Speaker 1: this month and rise. We are talking about realignment, and

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Speaker 1: alignment is obviously that feeling of ease and flow and

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Speaker 1: getting back to a spot in your life where you're like, oh,

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Speaker 1: I'm in the vibe. Things are good, You're feeling yourself

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Speaker 1: like it feels really really good. And then when things

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Speaker 1: aren't in alignment, it's difficult. It's hard, things are happening

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Speaker 1: to you that you're like, what the hell. And I

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Speaker 1: was kind of thinking about, you know, what can come

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Speaker 1: up when you're between these two stages, And I was

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Speaker 1: thinking about this concept of recalibration, and this is the

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Speaker 1: concept of when you're moving from being unaligned to be aligned,

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Speaker 1: and there really is this recalibration, you could almost say

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Speaker 1: this limbo stage where you need to hold your own

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Speaker 1: you need to trust, and you need to prove to

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Speaker 1: the universe that it's like, no, what I declared, what

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Speaker 1: I got clear, and what I wanted, I do want

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Speaker 1: and I can hold the energy. So the thing about

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Speaker 1: this stage, though, is it's uncomfortable. It's usually like recalibration

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Speaker 1: is we're going from being somewhat comfortable even if it's

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Speaker 1: not what we wanted, and we're moving on a more

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Speaker 1: aligned path. But often things need to happen to shape

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Speaker 1: us into the person we need to be to be

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Speaker 1: on that more aligned path, or things need to not

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Speaker 1: happen to make sure we're not on the path like

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Speaker 1: where we were going. So sometimes it's not not that great.

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Speaker 1: And also I truly believe there's these moments where things

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Speaker 1: need to happen so it shows us the work we

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Speaker 1: need to do, the healing we need to do.

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Speaker 2: I actually I saw this quote of.

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Speaker 1: The people in your life are here to mirror to

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Speaker 1: you what you need to heal. And that is why

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Speaker 1: we get triggered by, you know, the closest people around us,

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Speaker 1: because really they are just showing us parts of ourselves

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Speaker 1: that we need to heal that we don't like that

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Speaker 1: you know, we need to evolve. And this is what

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Speaker 1: I kind of think of when I'm talking about this

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Speaker 1: concept of recalibration. It's the sticky stage, it's like the

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Speaker 1: not so great stage. But the amazing part is when

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Speaker 1: we go through recalibration, you know you're on the right path,

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Speaker 1: like you're just about to get into alignment, you're just

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Speaker 1: about to get into flow, and things are about to

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Speaker 1: feel really good.

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Speaker 2: So I really like to.

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Speaker 1: Be like, oh, this is such an exciting moment. And

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Speaker 1: so that's the concept I want to chat about today

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Speaker 1: a tea.

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Speaker 3: I'm so excited for this one because I feel like

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Speaker 3: this is the part where people give up. Yes, That's

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Speaker 3: why I want to talk about it, because people go, well,

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Speaker 3: it's not for me because it's feeling really hard or

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Speaker 3: it's really difficult, it's really uncomfortable.

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Speaker 2: But I'm like, no, no, no, no, no, no, you're

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Speaker 2: so close.

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Speaker 3: Yeah, and it's hard because it's about learning the difference

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Speaker 3: between am I in a moment of limbo and recalibration

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Speaker 3: or is this actually not aligned? And like learning that

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Speaker 3: barrier of like okay, no, this this actually is not aligned,

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Speaker 3: or if I just push that one little bit further,

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Speaker 3: it's going to fall into place in like ten minutes

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Speaker 3: or something.

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Speaker 2: Yes, yeah, you just have to hold on.

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Speaker 1: And like I kind of have an example for this

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Speaker 1: of to be very like vulnerable and transparent with you guys.

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Speaker 1: I'm currently in a bit of a limbo stage, so

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Speaker 1: this is this is very interesting. Of course it's come

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Speaker 1: up though, So I'm in a bit of a limbo

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Speaker 1: stage because I have really been leaning into this new identity.

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Speaker 1: So my previous identity that feels really comfortable and really

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Speaker 1: good is Georgie as an influencer who is also a

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Speaker 1: business owner who's also a mum, And really like, that's

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Speaker 1: what I really have leaned into the last couple of years.

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Speaker 1: So even though you know I do run two businesses,

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Speaker 1: I also very much and I'm an influencer where I

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Speaker 1: post most of my day. Yeah, and I'm posting content

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Speaker 1: every single day, which is there's people who that is

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Speaker 1: literally just their job. So there's influencers who full time

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Speaker 1: influence who post their day, who log who do reels,

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Speaker 1: but that's their only job.

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Speaker 2: But I do that.

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Speaker 1: Plus I run into other companies and now a third

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Speaker 1: we'll get to that. And it's really interesting because I

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Speaker 1: just have notice and it's because I absolutely love to

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Speaker 1: do it.

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Speaker 3: Yeah.

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Speaker 1: I love creating content. I love sharing content because for me,

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Speaker 1: content is a story and I truly believe storytelling is

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Speaker 1: the most emotive and inspirational way to get messages across.

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Speaker 2: And I really believe I was.

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Speaker 1: Put on this earth to get messages across and to

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Speaker 1: move people and impact people and make them have aha

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Speaker 1: moments and to make them realize things about themselves and

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Speaker 1: to be a mirror a lot, you know, for them

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Speaker 1: realizing you know, parts that they need to illuminate or parts.

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Speaker 2: That they don't like. I'm so happy to be your projection,

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Speaker 2: so happy.

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Speaker 1: So it's really like that's why I've never ever had

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Speaker 1: an issue with also being you know, quote unquote influencer

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Speaker 1: and sharing so much of myself. A bit recently, I

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Speaker 1: you know, have been thinking about things and a lot

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Speaker 1: of things have come up where you know, me and

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Speaker 1: Tim would love to expand our family, you know, maybe

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Speaker 1: close to the end of the year or like in

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Speaker 1: the near future, not anytimes, but you know, like we're

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Speaker 1: talking about second baby, Like, yeah, conversations up. Also, me

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Speaker 1: and Cooper recently became co owners in Summer Skin, which

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Speaker 1: is an all natural, clean, simple effective skincare company. So

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Speaker 1: you know, I'm expanding myself in my business interest because

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Speaker 1: I also truly believe I was put on this earth

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Speaker 1: to help other small businesses because if I can help,

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Speaker 1: you know, you not make the mistakes that I made

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Speaker 1: in my businesses. Like I really am passionate about that

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Speaker 1: side of things too. So you know, things are evolving

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Speaker 1: for me, things are changing, and I'm noticing that the

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Speaker 1: whole being an influencer where I post every single part

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Speaker 1: of my day and every single piece of content is

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Speaker 1: starting not to feel as good as it used to,

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Speaker 1: just because of capacity and it not being as sustainable

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Speaker 1: for my energy. And also it's just like a shift

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Speaker 1: in what I want to share and instead of like

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Speaker 1: posting every single day and really like bearing all, it's

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Speaker 1: like I want to be really intentional about the content

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Speaker 1: I create. Yeah, So anyway, I'm having these thoughts, and

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Speaker 1: so I've started putting out this vibe to the universe

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Speaker 1: of like, I want to step out of this influencer

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Speaker 1: identity and I love doing identity work. That's really where

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Speaker 1: I thrive for myself personal development.

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Speaker 2: So stepping out of.

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Speaker 1: This like influencer vibe and really stepping into my archetypes

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Speaker 1: of being a business woman sharing content but in a

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Speaker 1: very intentional way and a bit less like how I

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Speaker 1: used to do it and just a different way. And

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Speaker 1: also being less dependent on social media in general for business,

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Speaker 1: because as much as social media is such a huge,

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Speaker 1: you know, marketing channel for business, I don't think it

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Speaker 1: should be the only one. If Instagram died tomorrow, I

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Speaker 1: would hope that my business is still would be fine,

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Speaker 1: would be fine, and you know, thrive. So that's even

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Speaker 1: another concept I've been playing with with my belief system.

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Speaker 1: And I think because I did start with a personal

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Speaker 1: brand and then start my businesses, there are some funky

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Speaker 1: beliefs around well I only have my businesses because of

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Speaker 1: my personal brand, et cetera. And but the actual you know,

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Speaker 1: what I choose to believe and what I embody is

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Speaker 1: I would have.

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Speaker 2: Made these brands.

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Speaker 1: I would have continued to you know, go and do

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Speaker 1: what I love, no matter if there was Instagram or not.

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Speaker 2: Yeah, for sure.

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Speaker 1: And so it's interesting. So this is like the whole

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Speaker 1: process in my mind. And so I have been like

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Speaker 1: playing with the new core beliefs of like I don't

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Speaker 1: have to be on social media, because there's also this

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Speaker 1: weird thing of like, well if I'm not on social media,

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Speaker 1: am I going to be less relevant? And you know,

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Speaker 1: those fear based thoughts. And I've been really playing with this, like,

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Speaker 1: you know, not having to be dependent on social media,

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Speaker 1: not having to still be sharing every single day and

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Speaker 1: every single moment of my life and what does that

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Speaker 1: mean and what do I want it to mean? And

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Speaker 1: you know, that's all my own belief work.

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Speaker 2: So I've been leaning.

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Speaker 1: Into that and I really feel like I am stepping

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Speaker 1: into this new identity of like business woman. I also

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Speaker 1: recently did a speaking gig for self Events, and I

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Speaker 1: spoke out the International Women's Day event and I loved that,

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Speaker 1: Like I've really loved captivating an audience talking about something

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Speaker 1: I'm passionate about and seeing them being moved, seeing them

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Speaker 1: feeling something, and leaving that day being like, oh wow,

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Speaker 1: I learned something. I have tools and that really like

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Speaker 1: lit something where I'm like, oh, like do I also

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Speaker 1: want to step into this like speaking vibes, you know,

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Speaker 1: like you know all these thoughts are coming up anyway,

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Speaker 1: so really telling you all you are sharing all the secrets.

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Speaker 1: I'm sharing all the secrets, but when am I not?

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Speaker 1: And anyway, So that's kind of like that's the vibe

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Speaker 1: for me being very honest. And it's interesting because I

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Speaker 1: had this moment where I was posting it on Instagram

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Speaker 1: and I noticed my engagement on my stories, which is

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Speaker 1: I have amazing if I don't say so much, amazing

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Speaker 1: engagement on my stories because that's where I'm most active.

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Speaker 1: And I noticed the engagement going down, and I was

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Speaker 1: really like taken aback because my feelings was like, oh

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Speaker 1: my god, are people not interested in my stories anymore?

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Speaker 1: You know? Again, a lot of limiting beliefs, like fear beliefs,

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Speaker 1: And I had to catch myself and remind myself of

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Speaker 1: what we're talking about today, of recalibration of Oh my gosh,

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Speaker 1: I declared to the universe I asked for I want

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Speaker 1: to be less dependent on my social media. I want

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Speaker 1: to be able to step into these new archetypes and identities.

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Speaker 1: And then you know, I have basically evidence where.

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Speaker 3: What you want to happen beginning to happen, and you

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Speaker 3: don't like it totally.

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Speaker 1: And I had a small freak out, and then I

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Speaker 1: had to remind myself, but if you're leaning into these

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Speaker 1: new beliefs where you're not dependent on social media.

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Speaker 2: Why does it matter?

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Speaker 3: Yeah?

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Speaker 1: And so I had to really fell into am I

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Speaker 1: the old identity where something like this would matter and

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Speaker 1: would be concerned? Or am I that future version of myself?

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Speaker 1: Am I that new identity where why would I even

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Speaker 1: care about this engagement because I'm not dependent on social media?

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Speaker 3: Yeah?

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Speaker 2: And it means nothing?

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Speaker 1: So how interesting? Because I honestly like the engagement I

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Speaker 1: was like, this has never happened before, and I had

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Speaker 1: this moment and then I had to be like, oh

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Speaker 1: my god, Georgia, this is literally the universe showing you.

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Speaker 1: It's like it's veering you. This is perfect, is actually

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Speaker 1: exactly what you ask So lean into it. And so

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Speaker 1: I actually journal journaled about it on the plane and

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Speaker 1: I felt into it and I was like, no, this

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Speaker 1: is so amazing, Thank you, Universe, grateful, et cetera, et cetera.

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Speaker 1: And it's funny because literally the next week my engagement

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Speaker 1: went up plus some and I was like more engaged

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Speaker 1: than ever.

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Speaker 2: But it was it was just such a beautiful, like lesson.

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Speaker 1: Yeah, because I think so many of us we ask

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Speaker 1: for something, there's this recalibration period where we get actually

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Speaker 1: evidence of that new identity, but we're still the old

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Speaker 1: identity and.

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Speaker 2: We freak out.

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Speaker 1: But can you hold can you trust or.

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Speaker 2: Will you block it from happening because you're scared?

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Speaker 3: Yeah?

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Speaker 1: And will you go into old patterns? And so that's

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Speaker 1: the opportunity I had in that moment. I had the

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Speaker 1: opportunity to act how I would previously, which would maybe

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Speaker 1: let me try and think what I do previously.

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Speaker 2: You know, maybe previously.

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Speaker 1: It would be Oh my god, I've got to be

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Speaker 1: on stories more.

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Speaker 2: I've got to do poles.

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Speaker 3: I've to be you know, you know, like god something

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Speaker 3: for people to tap on the screen.

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Speaker 2: Yeah, I've got to fucking put the time. I got

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Speaker 2: to use the Instagram.

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Speaker 1: But honestly, it's like a lot of people would go

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Speaker 1: to that and be like, well, how do I get

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Speaker 1: the engagement back? But it's going back into the old identity.

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Speaker 1: So even though you're not there yet, the manifestation hasn't happened,

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Speaker 1: or you're not in the new identity, can you make

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Speaker 1: that decision from your future self instead of your you know.

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Speaker 2: Previous self.

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Speaker 1: And that it was just such a clear moment to

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Speaker 1: me that I was like, oh wow, the universe works

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Speaker 1: in such beautiful, beautiful ways. And I think sometimes it's

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Speaker 1: those moments that really make the difference with your manifestation

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Speaker 1: coming to fruition and leaning into your dream life. Because again,

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Speaker 1: if you can't make decisions from that embodied self, from

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Speaker 1: that future self, when are you ever going to make

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Speaker 1: those decisions?

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Speaker 3: What would maybe be your top tip or like top

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Speaker 3: thing that someone could do when they're in that recalibration

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Speaker 3: period to figure out is this a recalibration and not

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Speaker 3: a test but like a test, yes? Or am I

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Speaker 3: barking up the wrong tree. Well, first of all, you've

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Speaker 3: got to be clear on what you want. So go

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Speaker 3: back to like the overarching what's the end goal? What

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Speaker 3: have I actually asked the universe.

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Speaker 2: For what I want?

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Speaker 1: Go back to that, and then say if I already

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Speaker 1: had that, if I already was that person, would I

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Speaker 1: be worried? Would I feel fear? Would I actually be dysregulated?

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Speaker 1: Would I feel unaligned? Because in my like in my

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Speaker 1: you know example, if I saw my engagement go down, well,

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Speaker 1: would I be worried? Well, no, because I'm not dependent

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Speaker 1: on social media. Yeah, so then I know it's.

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Speaker 2: Not even a thing.

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Speaker 3: Yeah, I have a smaller, like a bit more everyday

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Speaker 3: example of this happening. If you listen to the podcast

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Speaker 3: last year, you'd know that I was really working on

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Speaker 3: my routine. Bit of a broken record about it. But

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Speaker 3: I got to a point where I felt like being

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Speaker 3: so structured wasn't actually serving me anymore. And I said, Okay,

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Speaker 3: I've mastered being structured. I know I can do the

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Speaker 3: same thing every day. I need to now get to

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Speaker 3: the next level and be more flexible, Like I need

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Speaker 3: to get to the point where if things come up,

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Speaker 3: I still get my non negotiables done in a day.

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Speaker 3: It feels easy, it feels flowy. I'm not stressed. It's

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Speaker 3: like I don't have to go to gym before work.

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Speaker 3: I can go to gym after work.

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Speaker 2: I don't have to get to work at six thirty.

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Speaker 2: I can arrive at seven if it feels better that day.

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Speaker 3: And all of a sudden, everything just came flying at me.

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Speaker 2: And I think I had.

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Speaker 3: Three weeks where it was just insane, Like I think

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Speaker 3: that was the time we were filming the TV commercials. There

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Speaker 3: was like long recording days, heaps of shoots outside of work.

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Speaker 3: This person wanted to catch up. This party was on

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Speaker 3: this weekend, This milestone event was on that weekend. Oh

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Speaker 3: my gosh, I don't have time on the weekend, but

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Speaker 3: I really want to see you. So let's do like

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Speaker 3: a Tuesday night. And just everything came at once, and

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Speaker 3: I was just like, what is happening? I just got

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Speaker 3: my routine downpat and I can't even stick to it anymore.

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Speaker 2: And but you asked for but I asked for hate

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Speaker 2: When that happened.

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Speaker 3: And I also realized that that also compounded another thing

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Speaker 3: I'm working on that I'm still working on, and that

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Speaker 3: is like my all or nothing mindset.

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Speaker 2: That's big.

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Speaker 3: Yeah, And that's like a big one that I'm learning

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Speaker 3: lesson in a few different areas of my life is

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Speaker 3: that it can't be all or nothing.

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Speaker 2: I love that realization so much.

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Speaker 1: Yeah, even going back to your example, like with your

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Speaker 1: question of like how to know if it's just this

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Speaker 1: limbo recalibration or if it's like, oh, this is not aligned?

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Speaker 2: Is again you having that.

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Speaker 1: Realization of like, oh, wait a minute, I did ask

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Speaker 1: for this, so I do want to say if it

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Speaker 1: But in that situation, if you're like, but no, I

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Speaker 1: don't want this, you then just ask for something else.

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Speaker 1: So again, it could be the universe showing you being like,

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Speaker 1: but do you.

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Speaker 2: Actually want this? Interesting?

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Speaker 1: And so it's like it's reflecting to you what you've

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Speaker 1: asked and you being like, hmm, do I yeah, do

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Speaker 1: I actually want this? It's kind of like remember that

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Speaker 1: story I told so long I think I told it

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Speaker 1: in a training actually of I wanted to work with

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Speaker 1: a certain brand. Yeah, and then I started working with

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Speaker 1: that brand and it was like a really horrible experience.

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Speaker 2: And it was kind of like the universe like being

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Speaker 2: like is this really what you want? Yeah? Is this

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Speaker 2: really what you want? And I was like god no, yeah.

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Speaker 1: And again that's a moment where it's like, oh, this

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Speaker 1: isn't just like a limbo stage.

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Speaker 2: This is showing me what I actually don't want. It's

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Speaker 2: like a taste test. A taste test totally. I love that,

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Speaker 2: so that that.

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Speaker 1: Could be something where it's like like it's you're like

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Speaker 1: being like, no, I do want to be a routine Galli.

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Speaker 3: Yeah, that's actually I love looking at it that way

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Speaker 3: because then you're not locked in.

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Speaker 1: Well that's even something like you've got to get used to. Well,

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Speaker 1: this is literally why we created the Rise app, and

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Speaker 1: they're like small bite size activations, pep talks, meditations, journaling,

387
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Speaker 1: because you should really be checking in with yourself, reflecting

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Speaker 1: and doing this work daily weekly, Like it shouldn't just

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Speaker 1: be do you know you're manifesting six week manifesting course

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Speaker 1: and then you're set for life, Like you really need

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Speaker 1: to be doing this work constantly because a tea imagine

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Speaker 1: if you know, the universe is showing you basically what

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Speaker 1: you don't want. But because you never reflect in journal

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Speaker 1: or do any of this work, it.

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Speaker 2: Just keeps feeling like that.

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Speaker 1: Yeah, so it's like, this is the beautiful thing about

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Speaker 1: this work is like you get to constantly check in,

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Speaker 1: get clear and realign. And that's what doing alignment currently

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Speaker 1: this month in Rise and it's like you get to

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Speaker 1: constantly realign. And the beautiful thing about alignment is like,

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00:23:09,560 --> 00:23:12,480
Speaker 1: once you have the method which I teach you in

402
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Speaker 1: Rise this month, it's called the Rose effect. Once you

403
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Speaker 1: have that method, you can constantly use it and you

404
00:23:18,960 --> 00:23:22,040
Speaker 1: get better at applying it and it doesn't have to

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Speaker 1: feel like this huge thing that you apply to your life.

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Speaker 1: You're just like, all this is reflecting something I don't like.

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Speaker 1: This is interesting realign or my example, my original example

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Speaker 1: that I said, it's like that moment where I'm like, oh,

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Speaker 1: this is perfect. The universe is actually giving me exactly

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Speaker 1: what I want. I get to hold, I get to trust.

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Speaker 1: But it's having those moments of reflection. In my example,

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Speaker 1: it's like if I wasn't checking in with myself and

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Speaker 1: doing this work, I could freak out and stop and

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Speaker 1: be like, nah, I'm not going any further. Go back

415
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Speaker 1: to old patterns. Yeah, but because I constantly check in

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Speaker 1: with my I'm able to catch myself and be like, oh, interesting,

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Speaker 1: it's the recalibration stage.

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Speaker 3: Yeah. I love that, And I think what you said

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Speaker 3: is actually such a good point on it's not going

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Speaker 3: to feel overwhelming the more you consistently do it. Yes,

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00:24:15,440 --> 00:24:19,720
Speaker 3: but I do think that the first time you do anything,

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Speaker 3: it's going to feel overwhelming. And especially when it's like

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Speaker 3: personal development work, you're almost working through a backlog because

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Speaker 3: you've not done it in a long time. There's like, ah,

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Speaker 3: there's a lot of stuff to clear out, and I

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Speaker 3: think that people get so caught up in like clearing

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Speaker 3: that stuff out. For example, like the Rise and Conker project,

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Speaker 3: you're clearing that out, You're clearing all your limiting beliefs out,

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Speaker 3: and then you go God like, every time I want

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Speaker 3: to manifest something, I have going to have to go

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00:24:47,359 --> 00:24:51,040
Speaker 3: through this whole process. But if you maintain it and

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Speaker 3: you integrate it, and you start doing it every day,

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Speaker 3: you're never gonna have to go through it again. Yeah, exactly,

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Speaker 3: or just it gets so much simpler, easier.

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Speaker 2: Yeah, if you.

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Speaker 3: Deal with the limiting belief every time it comes up

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Speaker 3: instead of waiting till you're desiring something. Then when you

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Speaker 3: desire something, you get to do what, like you said,

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Speaker 3: you just declare it and it's there because you don't

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Speaker 3: have the limiting beliefs because you're consistently tackling them as

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Speaker 3: they pop up.

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Speaker 2: Yeah, it's honestly so much easier.

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Speaker 3: Yeah, And I think the same thing with alignment is

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Speaker 3: like the first time you realign, it's gotta be uncomfortable.

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Speaker 3: That lag period might actually be really really long and

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Speaker 3: really uncomfortable and really uncomfortable, but once you hold through

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00:25:28,960 --> 00:25:32,879
Speaker 3: it once, then when you have the little moments of recalibration,

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Speaker 3: yours lasted like a week, and the next week it

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Speaker 3: was better.

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Speaker 2: It was literally like an hour.

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Speaker 3: Oh okay, an hour, so a bit.

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Speaker 1: I was at a stage where I could just like

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Speaker 1: get journaling straight away.

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Speaker 3: Yeah, but being able to like recalibrate in that moment

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Speaker 3: or even on that day huge.

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Speaker 2: So much quicker, yeah, so much quicker. Yeah. Oh I

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Speaker 2: love that so much. All right, my loves.

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Speaker 1: I hope you have enjoyed this episode. Of course, if

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Speaker 1: you'll look looking to learn more about alignment, that is

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Speaker 1: what we're doing in the Rise app this month. So

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Speaker 1: come and join us. Of course, there's so much other

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Speaker 1: manifesting and self development content in there.

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Speaker 2: We will leave the links in.

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Speaker 1: The show notes, but I hope you enjoyed this episode

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Speaker 1: and we'll chat to you in the next one.

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Speaker 2: Bye.

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Speaker 1: Thank you so much for listening to another episode of

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Speaker 1: the Rise and Concer podcast. If you enjoyed it and

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00:26:29,359 --> 00:26:33,680
Speaker 1: want more, come connect with us on Instagram at Riseinconquer

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00:26:33,920 --> 00:26:37,840
Speaker 1: dot podcast and join our Facebook discussion group, a Rise

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Speaker 1: and Concer podcast community.

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Speaker 2: We're an independent.

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Speaker 1: Podcast and we have a small team, so we do

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Speaker 1: appreciate your time and support. If you have a spare moment,

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00:26:47,040 --> 00:26:51,119
Speaker 1: a follow or subscribe on whatever platform you listen to

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Speaker 1: would be so amazing. And look, if you're feeling extra kind,

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Speaker 1: a review on Apple Podcasts would be great