1 00:00:01,040 --> 00:00:06,400 Speaker 1: Conversations on life, style, beauty, and relationships. It's the Velvet's 2 00:00:06,440 --> 00:00:09,879 Speaker 1: Edge podcast with Kelly Henderson. I am thrilled to be here. 3 00:00:09,880 --> 00:00:13,120 Speaker 1: I'm Caroline Hobby and I am stepping in for Kelly 4 00:00:13,200 --> 00:00:16,119 Speaker 1: while she's on a break. I am so thrilled that 5 00:00:16,200 --> 00:00:20,720 Speaker 1: she asked me to host her podcast, Velvet's Edge, that 6 00:00:20,960 --> 00:00:24,920 Speaker 1: I wanted to bring a very special guest on Kirby Miller, 7 00:00:25,680 --> 00:00:29,720 Speaker 1: who is so deep, so insightful. You have lived so 8 00:00:29,840 --> 00:00:35,760 Speaker 1: much life, joy, pain, You have found your passion, but 9 00:00:35,840 --> 00:00:38,720 Speaker 1: you have lived a life of just walking through it 10 00:00:38,760 --> 00:00:41,000 Speaker 1: all like we all have, and you share that and 11 00:00:41,040 --> 00:00:44,240 Speaker 1: I think that that is so amazing. And the topic 12 00:00:44,280 --> 00:00:47,000 Speaker 1: that I want to cover today with you is duality. 13 00:00:47,400 --> 00:00:51,440 Speaker 1: How do you say that? Dual? Duality? Duality? Reality? So 14 00:00:51,600 --> 00:00:54,120 Speaker 1: Kirby is joining me today and we're just gonna have 15 00:00:54,240 --> 00:00:59,000 Speaker 1: a real honest conversation about this life that we live 16 00:00:59,760 --> 00:01:02,560 Speaker 1: because because it's so good and then it's so hard 17 00:01:03,080 --> 00:01:07,760 Speaker 1: and parallel and parallel. Yeah, Like I walked in today 18 00:01:07,760 --> 00:01:10,240 Speaker 1: like I'm just having a day, and I walked in 19 00:01:10,240 --> 00:01:14,240 Speaker 1: to day crying to you because I literally can't handle 20 00:01:14,280 --> 00:01:17,080 Speaker 1: it today, Like I can't handle They need to keep 21 00:01:17,160 --> 00:01:20,000 Speaker 1: up with social media today. I can't handle the need 22 00:01:20,080 --> 00:01:22,600 Speaker 1: that everyone has to share everything about their life. I 23 00:01:22,600 --> 00:01:25,279 Speaker 1: can't handle that. Like, we just live in this world 24 00:01:25,400 --> 00:01:27,480 Speaker 1: of just so fast paced and it feels so like 25 00:01:27,800 --> 00:01:32,720 Speaker 1: soulless sometimes, but it's the world we live in and 26 00:01:32,760 --> 00:01:35,080 Speaker 1: we just are in it. But then we've got to 27 00:01:35,200 --> 00:01:38,600 Speaker 1: use our life to spread goodness. But sometimes it's like 28 00:01:39,120 --> 00:01:42,240 Speaker 1: it's just this life is so hard and exhausting and 29 00:01:42,319 --> 00:01:47,360 Speaker 1: build so much pain and trauma. Is the feeling that 30 00:01:47,440 --> 00:01:52,000 Speaker 1: really does come up. Well, I am thrilled and honored 31 00:01:52,040 --> 00:01:54,320 Speaker 1: to be sitting here with you. And there are no 32 00:01:54,480 --> 00:01:57,480 Speaker 1: mistakes even through it all, even through everything that you 33 00:01:57,520 --> 00:02:01,120 Speaker 1: mentioned about my life, I know there are no mistakes 34 00:02:02,120 --> 00:02:05,440 Speaker 1: because you've had a lot, There's been a lot happening. 35 00:02:05,640 --> 00:02:10,280 Speaker 1: But what you're saying about the complexity, sometimes life feels 36 00:02:10,320 --> 00:02:14,919 Speaker 1: so overwhelmed and complex and it's almost as though our 37 00:02:15,000 --> 00:02:20,600 Speaker 1: design craves simplicity, but we strive for complexity. How about that? 38 00:02:20,639 --> 00:02:24,000 Speaker 1: I break that down? So let me just ask you 39 00:02:24,320 --> 00:02:28,080 Speaker 1: if you could name right now the top three things 40 00:02:28,160 --> 00:02:36,200 Speaker 1: that you desire? Just what are three things that you desire? Peace, love, 41 00:02:36,280 --> 00:02:39,160 Speaker 1: and contentment for everyone on this earth? Yeah? That one 42 00:02:39,240 --> 00:02:43,040 Speaker 1: gets a little sticky and tricky, but its core seems 43 00:02:43,080 --> 00:02:49,960 Speaker 1: pretty simple. Right. But we are really good at seeking 44 00:02:49,960 --> 00:02:56,360 Speaker 1: out things that require versions of ourselves that don't feel natural, 45 00:02:57,720 --> 00:02:59,919 Speaker 1: that don't feel natural, and that's where we can live 46 00:03:00,280 --> 00:03:03,799 Speaker 1: in opposition to ourselves. So when we talk about navigating 47 00:03:03,840 --> 00:03:06,240 Speaker 1: this life with all of the things that we are 48 00:03:06,320 --> 00:03:10,200 Speaker 1: responsible for, the things that we're striving for, and then 49 00:03:10,320 --> 00:03:14,000 Speaker 1: let's pepper in some curveballs, the good ones, the bad ones, 50 00:03:14,400 --> 00:03:16,280 Speaker 1: how do we do it? And how do we do 51 00:03:16,360 --> 00:03:20,359 Speaker 1: it well? Uh? And I believe we do it well 52 00:03:20,400 --> 00:03:26,480 Speaker 1: by being authentic, by being graceful, and also by having 53 00:03:26,480 --> 00:03:28,920 Speaker 1: a really clear vision for our lives so that we 54 00:03:28,960 --> 00:03:31,440 Speaker 1: have a true north in those hard times because we're 55 00:03:31,440 --> 00:03:35,520 Speaker 1: gonna have them. I call those my in the closet moments. 56 00:03:35,520 --> 00:03:38,360 Speaker 1: Sometimes I'm very literally in the closet, like sitting in 57 00:03:38,360 --> 00:03:41,800 Speaker 1: the closic closet. You know, we're wind back three weeks ago. 58 00:03:41,880 --> 00:03:44,440 Speaker 1: You would have found me in there. You were, oh yeah, crying. 59 00:03:44,560 --> 00:03:47,320 Speaker 1: Oh yeah, there's some tears. Um. I also like to 60 00:03:47,520 --> 00:03:50,720 Speaker 1: have a little conference with tears in my car sometimes, 61 00:03:51,080 --> 00:03:53,880 Speaker 1: ever do that. Oh, I was crying the way over here. 62 00:03:53,920 --> 00:03:57,160 Speaker 1: I literally was driving over here and I was telling you, 63 00:03:57,480 --> 00:04:01,520 Speaker 1: like her, I promise you like a not like wanting 64 00:04:01,800 --> 00:04:04,000 Speaker 1: to check out of this life or anything. But I 65 00:04:04,040 --> 00:04:06,320 Speaker 1: was driving over here just thinking like I just can't 66 00:04:06,320 --> 00:04:09,000 Speaker 1: stand it. I can't stand the cycle, Like I can't 67 00:04:09,080 --> 00:04:11,200 Speaker 1: stand the cycle that we're in, Like yes, and I 68 00:04:11,240 --> 00:04:12,640 Speaker 1: was just like crying. I'm like, why do I have 69 00:04:12,680 --> 00:04:15,960 Speaker 1: to live in this cycle that we're in? With everything? 70 00:04:16,000 --> 00:04:18,880 Speaker 1: It's just like trauma in the world, and everything is 71 00:04:18,920 --> 00:04:21,719 Speaker 1: on social media and like one bad thing after the 72 00:04:21,760 --> 00:04:23,640 Speaker 1: other after the other after the other, and I'm like 73 00:04:24,760 --> 00:04:28,520 Speaker 1: lost in it. It's too much. It's consuming, it's consuming. 74 00:04:28,600 --> 00:04:33,080 Speaker 1: It can almost be like Quicksand, which on a funny note, 75 00:04:33,120 --> 00:04:35,240 Speaker 1: I don't know about you, but like the shows we 76 00:04:35,320 --> 00:04:37,360 Speaker 1: watched in the eighties and nineties, because I think we're 77 00:04:37,360 --> 00:04:40,000 Speaker 1: around the same age, they had us much more worried 78 00:04:40,040 --> 00:04:42,520 Speaker 1: about Quicksand than we should have been. Remember there's like 79 00:04:42,560 --> 00:04:45,120 Speaker 1: always a scene where someone got lost in Quicksand. I 80 00:04:45,200 --> 00:04:47,479 Speaker 1: have this book. It's a bathroom book, and it's called 81 00:04:47,640 --> 00:04:50,520 Speaker 1: Worst Case How to Survive Worst Case Scenarios, And I 82 00:04:50,560 --> 00:04:52,360 Speaker 1: was reading it the other day while I was sitting 83 00:04:52,400 --> 00:04:54,640 Speaker 1: on the toilet, and one of them is like how 84 00:04:54,640 --> 00:04:57,159 Speaker 1: to survive cricksand And it's actually just so if you 85 00:04:57,240 --> 00:04:59,920 Speaker 1: ever get in quicksand, you need to get on your back, 86 00:05:00,400 --> 00:05:03,720 Speaker 1: float parallel horizontal on your back, and try to find 87 00:05:03,720 --> 00:05:05,440 Speaker 1: a stick and lay on it, because then you will 88 00:05:05,520 --> 00:05:08,640 Speaker 1: stay bullianty I in case you ever do get in quicksands, Okay, 89 00:05:08,640 --> 00:05:11,200 Speaker 1: you just guess ever find myself in that condition. So 90 00:05:11,240 --> 00:05:13,440 Speaker 1: while that's funny, let's talk about that because I don't know, 91 00:05:13,600 --> 00:05:15,719 Speaker 1: and hopefully those of you listening you're kind of getting 92 00:05:15,720 --> 00:05:17,320 Speaker 1: a chuckle out of that, because it just seemed like 93 00:05:17,320 --> 00:05:21,200 Speaker 1: every sitcom had like a scene with quicksand. So while 94 00:05:21,240 --> 00:05:23,840 Speaker 1: we may not physically find ourselves in quicksand every day, 95 00:05:23,880 --> 00:05:26,799 Speaker 1: I I honestly believe you know, because I'll take something 96 00:05:26,839 --> 00:05:28,400 Speaker 1: and go real deep on it in a minute, because 97 00:05:28,400 --> 00:05:31,279 Speaker 1: I believe everything has a lesson. I believe perhaps that 98 00:05:31,360 --> 00:05:33,840 Speaker 1: was a foreshadowing of our adult life because we may 99 00:05:33,839 --> 00:05:36,839 Speaker 1: not be in physical quicksand, but we surely will find 100 00:05:36,839 --> 00:05:40,080 Speaker 1: ourselves an emotional and spiritual quicksand. And that's what you're describing, 101 00:05:41,040 --> 00:05:43,919 Speaker 1: much like what you talked about the chaos quicksand you 102 00:05:43,960 --> 00:05:46,080 Speaker 1: find yourself in it and you can't quickly get out 103 00:05:46,720 --> 00:05:49,159 Speaker 1: and you can sink and drown quickly, too very quickly, 104 00:05:49,200 --> 00:05:55,880 Speaker 1: And then what precipitates that struggle, fighting pains, what actually 105 00:05:56,080 --> 00:05:59,120 Speaker 1: makes it worse. So what you just described in that 106 00:05:59,160 --> 00:06:02,120 Speaker 1: bathroom book kind like that. I think there's some lessons 107 00:06:02,120 --> 00:06:03,719 Speaker 1: in that. Don't be back to get on your back, 108 00:06:03,760 --> 00:06:09,080 Speaker 1: look up, look up, find something stable, get like, stop moving, 109 00:06:09,960 --> 00:06:11,880 Speaker 1: be still, be still. Just a good book that kind 110 00:06:11,920 --> 00:06:14,320 Speaker 1: of told us that too, be still and just know. 111 00:06:15,240 --> 00:06:17,599 Speaker 1: So I think when we have these times, we have 112 00:06:17,680 --> 00:06:20,599 Speaker 1: to go back to some of the basics, and that 113 00:06:20,640 --> 00:06:24,920 Speaker 1: doesn't mean that we don't acknowledge what's happening. That's one 114 00:06:24,920 --> 00:06:26,919 Speaker 1: of the most toxic things that you can do to 115 00:06:26,960 --> 00:06:28,840 Speaker 1: yourself and people that you love. So if you're listening 116 00:06:28,880 --> 00:06:32,039 Speaker 1: to this, especially being someone who's navigated a lot of 117 00:06:32,080 --> 00:06:34,960 Speaker 1: grief in my life, don't turn a blind eye to 118 00:06:35,120 --> 00:06:38,960 Speaker 1: someone's grief or what they're going through. You may not 119 00:06:39,120 --> 00:06:41,880 Speaker 1: have the solution. More than likely you won't have the solution. 120 00:06:42,440 --> 00:06:44,560 Speaker 1: But one of the most powerful things that you can 121 00:06:44,600 --> 00:06:47,719 Speaker 1: do is be with someone in their pain and look 122 00:06:47,800 --> 00:06:49,800 Speaker 1: them in the eye and say I'm here with you, 123 00:06:49,880 --> 00:06:51,680 Speaker 1: I see you. I can't fix it, but you're not 124 00:06:51,760 --> 00:06:55,839 Speaker 1: alone and I believe that's why the feeling that you're 125 00:06:55,880 --> 00:06:59,360 Speaker 1: describing is so intense for you, because you're that person. 126 00:06:59,440 --> 00:07:02,120 Speaker 1: You're that kind of person, and that's one of the 127 00:07:02,160 --> 00:07:06,200 Speaker 1: most beautiful and valuable types of people. So exhausting, and 128 00:07:06,240 --> 00:07:10,960 Speaker 1: I just I just feel so heartbroken for this world 129 00:07:11,000 --> 00:07:14,000 Speaker 1: that we live in because there's just so much pain. 130 00:07:14,280 --> 00:07:16,880 Speaker 1: And that's the duality. Like there's hot, there's cool, there's black, 131 00:07:16,960 --> 00:07:20,920 Speaker 1: there's white, there's trauma, there's joy, there's like the heartache, 132 00:07:20,920 --> 00:07:23,720 Speaker 1: there's miracles, like we're talking about, there's all the things, 133 00:07:24,560 --> 00:07:27,960 Speaker 1: and it's like, yes, you can have this extreme joy 134 00:07:28,000 --> 00:07:30,840 Speaker 1: and all these amazing things happened. But then right on 135 00:07:30,880 --> 00:07:34,520 Speaker 1: the flip side, the complete opposite is right there. And 136 00:07:34,560 --> 00:07:39,200 Speaker 1: I just can't get over the two sides of the coin, 137 00:07:39,320 --> 00:07:41,680 Speaker 1: Like I can't just live on the joy side because 138 00:07:41,800 --> 00:07:46,880 Speaker 1: the sad side is always there, and someone is always 139 00:07:47,000 --> 00:07:50,360 Speaker 1: feeling something traumatic and sad in the same moment that 140 00:07:50,440 --> 00:07:54,000 Speaker 1: you're having. Perhaps the most blissful thing happened to you 141 00:07:54,080 --> 00:07:57,400 Speaker 1: in the same moment, So you've had some big trauma. 142 00:07:59,160 --> 00:08:01,280 Speaker 1: Talk to me about some of the things, because you're 143 00:08:01,320 --> 00:08:05,240 Speaker 1: so open and willing to share your journey. Open book 144 00:08:05,320 --> 00:08:08,840 Speaker 1: because I do believe that um, when we take the 145 00:08:08,920 --> 00:08:14,200 Speaker 1: time to acknowledge and process our own issues and trauma, 146 00:08:15,440 --> 00:08:18,560 Speaker 1: we can really provide a roadmap to other people. Again, 147 00:08:18,600 --> 00:08:21,440 Speaker 1: that's not a solution, but it's just here's what's worked. 148 00:08:21,440 --> 00:08:23,600 Speaker 1: And I believe that is how we can be the 149 00:08:23,680 --> 00:08:26,520 Speaker 1: highest version of ourselves. And that's an act of service, 150 00:08:27,120 --> 00:08:31,520 Speaker 1: is being transparent and real about what's happening, because you 151 00:08:31,520 --> 00:08:35,400 Speaker 1: have no idea how what you share just even hopefully 152 00:08:35,400 --> 00:08:38,680 Speaker 1: people listening to ES today could potentially be a lifeline 153 00:08:38,800 --> 00:08:44,920 Speaker 1: or have just a word that someone needed. So I 154 00:08:44,960 --> 00:08:50,480 Speaker 1: have navigated in a space that, for lack of a 155 00:08:50,520 --> 00:08:52,360 Speaker 1: more eloquent way of saying it, because it we'll get 156 00:08:52,360 --> 00:08:57,560 Speaker 1: real today, get Real on velvets Edge Listening. I do 157 00:08:57,640 --> 00:08:59,480 Speaker 1: host a podcast called Get Real with Caroline Hobby. I 158 00:08:59,520 --> 00:09:00,640 Speaker 1: don't know if I sai that in the beginning, you 159 00:09:00,679 --> 00:09:03,640 Speaker 1: did and we loved and I love to share very real, 160 00:09:03,800 --> 00:09:07,000 Speaker 1: real story. So we're bringing some get real to Velvety. 161 00:09:07,679 --> 00:09:11,120 Speaker 1: So I'm gonna give a cliffs notes version. And this 162 00:09:11,160 --> 00:09:14,160 Speaker 1: is by no means dishonoring trauma. But we can't be 163 00:09:14,240 --> 00:09:16,720 Speaker 1: here three days, so I'm going to give a cliff 164 00:09:16,760 --> 00:09:19,400 Speaker 1: Notes version, but just to highlight some of the concepts 165 00:09:19,400 --> 00:09:22,400 Speaker 1: that we've just talked about. So they say, your birth 166 00:09:22,440 --> 00:09:25,720 Speaker 1: story is really important and shapes you right like how 167 00:09:25,760 --> 00:09:27,959 Speaker 1: you were boy, you were born, kind of the context 168 00:09:28,040 --> 00:09:30,120 Speaker 1: in which you came into this world shapes you well. 169 00:09:30,640 --> 00:09:33,240 Speaker 1: From a very early age, I learned kind of about 170 00:09:33,320 --> 00:09:35,880 Speaker 1: my traumatic injury into this world. I was born at 171 00:09:35,920 --> 00:09:39,880 Speaker 1: twenty six weeks. You were one pound nine ounces, and 172 00:09:39,920 --> 00:09:41,760 Speaker 1: when my mom went to the hospital, they said, we're 173 00:09:41,800 --> 00:09:45,520 Speaker 1: so sorry, you're not going to go home with this baby. Yeah, 174 00:09:45,640 --> 00:09:48,120 Speaker 1: and if you do, she's going to be blind. My 175 00:09:48,640 --> 00:09:52,480 Speaker 1: learning disabilities have trouble. So that's the context in which 176 00:09:52,520 --> 00:09:55,160 Speaker 1: I grew up in that birth story. And then fast 177 00:09:55,200 --> 00:09:58,199 Speaker 1: forward to a family environment. Many of us have these 178 00:09:58,320 --> 00:10:00,560 Speaker 1: that look one way on the outside, but on insider 179 00:10:01,080 --> 00:10:04,760 Speaker 1: a bit chaotic that was not different for our lives. 180 00:10:05,320 --> 00:10:08,000 Speaker 1: And then when I was about two years old, my 181 00:10:08,080 --> 00:10:11,000 Speaker 1: brother who was thirteen, went to a church camp um 182 00:10:11,080 --> 00:10:13,920 Speaker 1: and didn't come home. What do you mean He drowned 183 00:10:14,000 --> 00:10:18,040 Speaker 1: at that camp and that sent a ripple effect through 184 00:10:18,160 --> 00:10:22,680 Speaker 1: our family and drowned at the camp. Yeah, And so 185 00:10:23,360 --> 00:10:27,000 Speaker 1: my um I shared this for the foundation of trauma 186 00:10:27,080 --> 00:10:29,760 Speaker 1: that you're talking about and so, um, now that I'm 187 00:10:29,760 --> 00:10:32,720 Speaker 1: an adult and I see what my mom had to navigate. 188 00:10:32,880 --> 00:10:34,760 Speaker 1: Your dad a part of your life he was, yeah, 189 00:10:34,840 --> 00:10:37,360 Speaker 1: so and the crazy thing about that my dad was 190 00:10:37,360 --> 00:10:40,600 Speaker 1: supposed to be on that trip and he wasn't. And 191 00:10:40,679 --> 00:10:43,280 Speaker 1: so that just it shatters the family. Did it tear 192 00:10:43,360 --> 00:10:48,360 Speaker 1: your family apart? Uh? Internally but externally? You know, we 193 00:10:48,400 --> 00:10:50,800 Speaker 1: don't leave our families. Did your parents stay together? They 194 00:10:50,840 --> 00:10:56,720 Speaker 1: did stay together. And my mom uh often said the 195 00:10:56,800 --> 00:10:59,360 Speaker 1: other children would have been fine. I knew that I 196 00:10:59,400 --> 00:11:02,320 Speaker 1: had to take care of you. Otherwise I would have 197 00:11:02,360 --> 00:11:06,000 Speaker 1: crawled in the casket with him. Thank you, Kirby, because 198 00:11:06,040 --> 00:11:08,720 Speaker 1: I was a baby, and you know you were to 199 00:11:08,960 --> 00:11:11,040 Speaker 1: be I was too, but you were fragile. How many 200 00:11:11,120 --> 00:11:13,600 Speaker 1: other siblings do you have? So I have two sisters 201 00:11:13,600 --> 00:11:16,560 Speaker 1: and a brother. I had the older brother. So that's 202 00:11:16,600 --> 00:11:20,000 Speaker 1: the that's a childhood context. And then we fast forward 203 00:11:20,080 --> 00:11:24,400 Speaker 1: under the shadow of that, um, the loss of you know, 204 00:11:26,080 --> 00:11:28,559 Speaker 1: being able to just be free and innocent as a kid, 205 00:11:28,600 --> 00:11:31,240 Speaker 1: because there's just always this knowing that bad things can happen. 206 00:11:31,320 --> 00:11:33,720 Speaker 1: So that I'm bringing that up, your innocential has taken 207 00:11:33,800 --> 00:11:37,040 Speaker 1: because from the beginning of your life like you said, 208 00:11:37,280 --> 00:11:39,959 Speaker 1: your birth story and then knowing that the worst thing 209 00:11:40,120 --> 00:11:42,760 Speaker 1: can happen in your life happened, has already happened, has 210 00:11:42,760 --> 00:11:45,480 Speaker 1: already happened. So you can't fake that this world is 211 00:11:45,640 --> 00:11:50,280 Speaker 1: great and all these you already know it's bad. You 212 00:11:50,280 --> 00:11:51,720 Speaker 1: have a real example, and I'm gonna take you on 213 00:11:51,720 --> 00:11:53,880 Speaker 1: a short trip. Go with me, hang in there with me. 214 00:11:54,400 --> 00:11:58,120 Speaker 1: This is not to uh sit in in the trauma 215 00:11:58,200 --> 00:11:59,800 Speaker 1: of it, but I'm gonna take you on a trip 216 00:11:59,840 --> 00:12:01,440 Speaker 1: that's going to bring you to us to today and 217 00:12:01,480 --> 00:12:04,320 Speaker 1: how I manage some of these things and kind of 218 00:12:04,920 --> 00:12:07,199 Speaker 1: this is a good way to give an underpinning because 219 00:12:07,200 --> 00:12:09,199 Speaker 1: people if they follow me on social media, which I 220 00:12:09,200 --> 00:12:11,000 Speaker 1: hope that you Dokay, everyone tell us where you are. 221 00:12:11,160 --> 00:12:14,360 Speaker 1: So I'm at Kenemi Kitchen on Instagram and spell that 222 00:12:14,600 --> 00:12:19,640 Speaker 1: kay I in I and then am I. It's for 223 00:12:19,720 --> 00:12:22,160 Speaker 1: Kirby Nicole Miller. So if you're like, what did she say? 224 00:12:22,600 --> 00:12:25,520 Speaker 1: Just think the first two letters of Kirby Nicole Miller. 225 00:12:25,559 --> 00:12:28,439 Speaker 1: So Kenemi Kitchen, and you have an amazing chef. You've 226 00:12:28,480 --> 00:12:31,240 Speaker 1: gone to like Italy and lived in a house and 227 00:12:31,320 --> 00:12:35,040 Speaker 1: like cooked for people and done all these experiences life 228 00:12:35,040 --> 00:12:37,360 Speaker 1: has given you a lot of joy as you open 229 00:12:37,400 --> 00:12:40,160 Speaker 1: yourself up to joy. Turned myself up to joy only 230 00:12:40,320 --> 00:12:43,160 Speaker 1: through a process though you have. You are a walking 231 00:12:43,200 --> 00:12:48,240 Speaker 1: example of dual outing, living and duell and having that 232 00:12:48,800 --> 00:12:52,840 Speaker 1: to reconcile. Exactly what I believe you're wrestling with right now, 233 00:12:53,520 --> 00:12:56,720 Speaker 1: and it's that being able to be present and open 234 00:12:56,800 --> 00:13:02,000 Speaker 1: yourself up to joy authentically without feeling like that other 235 00:13:02,120 --> 00:13:04,120 Speaker 1: she was going to drop because you have a knowing 236 00:13:04,200 --> 00:13:07,560 Speaker 1: that it will, and it's hard, it's challenging, it's that's 237 00:13:07,600 --> 00:13:10,840 Speaker 1: a battle every day because you know. Then for me, 238 00:13:11,160 --> 00:13:14,720 Speaker 1: I lost my biological dad at TIN, so we fast 239 00:13:14,760 --> 00:13:17,160 Speaker 1: forward to losing him dramatically at Tin. How did you 240 00:13:17,200 --> 00:13:19,960 Speaker 1: lose your dad to medical malpractice? Yeah, he sent me 241 00:13:20,000 --> 00:13:22,800 Speaker 1: to school one day and um, he was on dalysis, 242 00:13:22,880 --> 00:13:25,320 Speaker 1: was on the list for kidney transplant, was all planned 243 00:13:25,920 --> 00:13:29,199 Speaker 1: and the machine malfunctioned and he didn't come He didn't 244 00:13:29,240 --> 00:13:34,080 Speaker 1: come home. Curry. Yeah. So when people see the happy 245 00:13:34,120 --> 00:13:36,320 Speaker 1: food and they see me on TV and they see 246 00:13:36,320 --> 00:13:40,160 Speaker 1: me traveling, I want to provide context. So then you 247 00:13:40,200 --> 00:13:43,320 Speaker 1: have a mother who had her own childhood trauma, lost 248 00:13:43,360 --> 00:13:45,760 Speaker 1: his son, lost her husband, and then let's pepper in 249 00:13:45,760 --> 00:13:49,640 Speaker 1: the fact that she's a black female homicide detective, so 250 00:13:49,679 --> 00:13:51,920 Speaker 1: she sees this every day and brings that home and 251 00:13:52,000 --> 00:13:58,480 Speaker 1: she's homicide detective. On top of this, she's carrying. So 252 00:13:58,480 --> 00:14:02,199 Speaker 1: when we talked about carry, yeah, and then how how 253 00:14:02,200 --> 00:14:07,640 Speaker 1: do you make it through? You face it, you seek 254 00:14:07,679 --> 00:14:10,520 Speaker 1: out resources, you find what works for you as far 255 00:14:10,559 --> 00:14:15,160 Speaker 1: as release, you don't bottle it in. And then there's 256 00:14:15,160 --> 00:14:20,040 Speaker 1: a certain piece that you have to make with the 257 00:14:20,160 --> 00:14:22,760 Speaker 1: law of this life. And I'll tell you what I 258 00:14:22,800 --> 00:14:25,160 Speaker 1: mean by that. I am there because I can't make 259 00:14:25,240 --> 00:14:28,160 Speaker 1: that piece. Like I haven't gone through stuff that you've 260 00:14:28,200 --> 00:14:31,200 Speaker 1: gone through at all, but I can't accept it that 261 00:14:31,280 --> 00:14:33,760 Speaker 1: we have to make peace with this. I hate it, 262 00:14:34,320 --> 00:14:36,320 Speaker 1: and it's good to express that. And I'm not here 263 00:14:36,360 --> 00:14:40,360 Speaker 1: to try to convince you or otherwise. But I am 264 00:14:40,360 --> 00:14:42,840 Speaker 1: here to say that we didn't made a mistake and 265 00:14:42,880 --> 00:14:45,520 Speaker 1: I'm here to walk that journey with you. You may 266 00:14:45,520 --> 00:14:49,080 Speaker 1: not accept it today, And acceptance doesn't mean blind I 267 00:14:49,400 --> 00:14:52,720 Speaker 1: it's just knowing that there is a law to this 268 00:14:52,880 --> 00:14:58,920 Speaker 1: life that we were born into. It's just it's it's 269 00:14:58,960 --> 00:15:02,840 Speaker 1: the truth of this context that we're in. And once 270 00:15:02,920 --> 00:15:06,320 Speaker 1: I accepted that, I was able to open myself up 271 00:15:06,440 --> 00:15:10,320 Speaker 1: more because I went through so many years, so many 272 00:15:10,440 --> 00:15:15,320 Speaker 1: years on autopilot, having that traumatic type of childhood. If 273 00:15:15,320 --> 00:15:19,480 Speaker 1: you do have done any research in asis or adverse 274 00:15:19,560 --> 00:15:23,560 Speaker 1: childhood events, that can actually manifest itself in a variety 275 00:15:23,600 --> 00:15:29,400 Speaker 1: of different ways. Mine was autopilot and perfectionism. So I 276 00:15:29,440 --> 00:15:31,920 Speaker 1: was in that zone for so long, but on the 277 00:15:32,000 --> 00:15:35,920 Speaker 1: journey of healing alongside my corporate career that I was 278 00:15:35,920 --> 00:15:37,960 Speaker 1: building because that's responsible and that's what you do to 279 00:15:38,000 --> 00:15:40,720 Speaker 1: take care of yourself. And your mom was she how 280 00:15:40,760 --> 00:15:43,640 Speaker 1: did she get did she go into autopilot? Like? How 281 00:15:43,640 --> 00:15:48,520 Speaker 1: did she continue on? Not well? Yeah? Not well? And 282 00:15:48,560 --> 00:15:54,720 Speaker 1: that three girls on her own, h yes, and it 283 00:15:54,800 --> 00:15:57,160 Speaker 1: was she did not deal with it well, which then 284 00:15:57,240 --> 00:16:00,440 Speaker 1: led to me deciding that as soon as as I can, 285 00:16:00,520 --> 00:16:04,040 Speaker 1: I'm leaving, leaving, getting out, leaving, getting out. My dad 286 00:16:04,080 --> 00:16:06,360 Speaker 1: was my person, and I remember thinking, how could you 287 00:16:06,440 --> 00:16:09,880 Speaker 1: leave me? How could you leave me? And as soon 288 00:16:09,920 --> 00:16:12,200 Speaker 1: as I make how could you leave me? As a 289 00:16:12,280 --> 00:16:16,160 Speaker 1: tender what I mean, what a feeling to have your 290 00:16:16,200 --> 00:16:20,680 Speaker 1: person who's your rock for this life leave you at ten? 291 00:16:22,240 --> 00:16:24,760 Speaker 1: It's not fair. It's not fair, And let's say that 292 00:16:24,760 --> 00:16:27,360 Speaker 1: that's law too. I was not I was telling you earlier, 293 00:16:27,360 --> 00:16:29,160 Speaker 1: you gonna tell us the law of life. Yeah, well 294 00:16:29,160 --> 00:16:30,800 Speaker 1: we're gonna talk a little bit about it. I'm still 295 00:16:30,840 --> 00:16:33,640 Speaker 1: it's still the story is still being written, and you 296 00:16:33,680 --> 00:16:35,120 Speaker 1: and I are going to be on the journey together. 297 00:16:35,160 --> 00:16:39,400 Speaker 1: And everyone listening to this, we're now on this journey together. Um, 298 00:16:39,600 --> 00:16:41,280 Speaker 1: it is unfair, and we can call it what it is. 299 00:16:41,360 --> 00:16:43,200 Speaker 1: It's not fair. I got a running list for God 300 00:16:43,240 --> 00:16:45,120 Speaker 1: as I was telling you, like, this is not fair. 301 00:16:45,240 --> 00:16:48,240 Speaker 1: This may be law, but this is not fair. He said. 302 00:16:48,280 --> 00:16:50,120 Speaker 1: She had a list for God. What don't you finally meet? 303 00:16:50,200 --> 00:16:52,760 Speaker 1: So she's gonna go through this list, Like, listen, can 304 00:16:52,840 --> 00:16:54,240 Speaker 1: I just pull you to the side for a minute. 305 00:16:54,240 --> 00:16:57,000 Speaker 1: I got a questions for God. I like that. And 306 00:16:57,040 --> 00:16:58,800 Speaker 1: I am actually working a book that doesn't have a title, 307 00:16:58,880 --> 00:17:01,920 Speaker 1: So boom you needed. Something might be born here, but 308 00:17:01,960 --> 00:17:03,920 Speaker 1: I will I'll ask forward a bit because I want 309 00:17:03,920 --> 00:17:05,560 Speaker 1: to get to kind of what we're talking here. So 310 00:17:05,640 --> 00:17:08,080 Speaker 1: I was on autopilot. I was building this career in 311 00:17:08,119 --> 00:17:11,680 Speaker 1: health care and healthcare technology, very passionate about helping people, 312 00:17:11,720 --> 00:17:14,439 Speaker 1: being a part of the solution. What lights me up 313 00:17:14,480 --> 00:17:18,840 Speaker 1: the most, and my gifting is connecting people authentically and 314 00:17:18,880 --> 00:17:21,240 Speaker 1: that takes place in a variety different ways, and food 315 00:17:21,320 --> 00:17:24,359 Speaker 1: being one of them. I started cooking when I was five, 316 00:17:24,400 --> 00:17:26,439 Speaker 1: and that was one of the safe places with my 317 00:17:26,480 --> 00:17:29,480 Speaker 1: mom in the kitchen. She's phenomenal cook and baker. So 318 00:17:29,600 --> 00:17:33,200 Speaker 1: I would revisit that ability to connect people and talk 319 00:17:33,240 --> 00:17:35,280 Speaker 1: with them and people open up to me. I would 320 00:17:35,320 --> 00:17:38,560 Speaker 1: just kind of revisit it alongside pursuing my career and 321 00:17:38,640 --> 00:17:42,320 Speaker 1: my degrees in biology and chemistry and informatics because that's responsible. 322 00:17:42,680 --> 00:17:44,439 Speaker 1: I was just kind of dabbling in the things that 323 00:17:44,520 --> 00:17:46,879 Speaker 1: gave me light and that I saw light up other people. 324 00:17:48,000 --> 00:17:51,760 Speaker 1: But all my journey to healing, I asked myself, would 325 00:17:51,800 --> 00:17:53,919 Speaker 1: I be okay if I reached the end of my 326 00:17:54,000 --> 00:17:59,639 Speaker 1: life whenever that may be, if I didn't give real attention, 327 00:18:00,080 --> 00:18:03,280 Speaker 1: life and honor to what I felt inside was my gift. 328 00:18:04,200 --> 00:18:06,679 Speaker 1: And the answer was no. So out of that was 329 00:18:06,720 --> 00:18:11,119 Speaker 1: a more formal birth, if you will, of Kenemi Kitchen, 330 00:18:11,200 --> 00:18:15,360 Speaker 1: a lifestyle brand that grows into other aspects and that 331 00:18:15,400 --> 00:18:17,919 Speaker 1: has taken me on a really cool journey. And so 332 00:18:17,960 --> 00:18:21,680 Speaker 1: it was like when I leaned into that, opportunities started 333 00:18:21,720 --> 00:18:24,320 Speaker 1: to open and there's like a lot of trust though 334 00:18:24,440 --> 00:18:27,439 Speaker 1: when it comes to leaning into what you feel like 335 00:18:27,480 --> 00:18:30,239 Speaker 1: your purposes and trust is not easy for me. And 336 00:18:30,280 --> 00:18:34,080 Speaker 1: I feel like it was that hard because you're now 337 00:18:34,280 --> 00:18:36,800 Speaker 1: kind of on your own. I'm sure you're dealing with 338 00:18:36,880 --> 00:18:41,560 Speaker 1: all sorts of trauma, emotional abandonment, like feelings of pay 339 00:18:41,600 --> 00:18:45,480 Speaker 1: them and I'm not trying to put work. But and 340 00:18:45,520 --> 00:18:48,159 Speaker 1: then you probably feel like you need to have stability, 341 00:18:48,200 --> 00:18:50,800 Speaker 1: because that's why you went to corporate world. You don't 342 00:18:50,840 --> 00:18:54,840 Speaker 1: necessarily you know that life is awful and terrible too, 343 00:18:54,880 --> 00:18:57,560 Speaker 1: because you've had these awful things happen. But then you 344 00:18:57,640 --> 00:19:00,800 Speaker 1: decided to take the leap to lean into your passion. 345 00:19:00,920 --> 00:19:04,040 Speaker 1: I mean, that's like a ballsy move. Well let's give 346 00:19:04,040 --> 00:19:07,840 Speaker 1: it ballsy light. Because I built that alongside my corporate career, 347 00:19:07,840 --> 00:19:11,560 Speaker 1: which is also really smart to do that. And I 348 00:19:11,840 --> 00:19:13,840 Speaker 1: all these things that I was reading I was trying 349 00:19:13,880 --> 00:19:17,119 Speaker 1: to apply in real life, like when you lean into 350 00:19:17,440 --> 00:19:20,560 Speaker 1: what you're gifted and life opens up. So I was like, Okay, 351 00:19:20,680 --> 00:19:23,200 Speaker 1: let's try it. And I saw that start to be true, 352 00:19:23,720 --> 00:19:27,040 Speaker 1: but then I would hit these barriers where it's like 353 00:19:27,200 --> 00:19:31,080 Speaker 1: I feel too happy or I feel too excited. There 354 00:19:31,160 --> 00:19:34,320 Speaker 1: wasn't a guilt, there was a there was a trigger. 355 00:19:34,560 --> 00:19:38,639 Speaker 1: There's a trauma response that if I feel too happy 356 00:19:38,680 --> 00:19:43,480 Speaker 1: like that almost calls in doom. Like, once you're in this, yes, 357 00:19:43,640 --> 00:19:46,520 Speaker 1: then something is coming, worrying, it's coming, and it's going 358 00:19:46,560 --> 00:19:50,800 Speaker 1: to be exactly the same level of joy for the doom. 359 00:19:50,920 --> 00:19:53,320 Speaker 1: And then let's make it worse. Let's make it worse, 360 00:19:53,359 --> 00:19:55,600 Speaker 1: then we tell ourselves, is what I told myself, And 361 00:19:55,640 --> 00:19:57,840 Speaker 1: on really hard days, I still fall into this pattern 362 00:19:58,240 --> 00:20:00,960 Speaker 1: that the level of di spare that I'm going to 363 00:20:01,119 --> 00:20:05,679 Speaker 1: feel is because I let myself feel too happy, and 364 00:20:05,760 --> 00:20:09,120 Speaker 1: so if it now you don't let yourself feel joy, Yeah, 365 00:20:09,200 --> 00:20:18,840 Speaker 1: let's just comb out, let's just autopilot. Gosh, that makes 366 00:20:18,960 --> 00:20:22,080 Speaker 1: so much sense, because if you actually give in to 367 00:20:22,200 --> 00:20:25,479 Speaker 1: the joy and feel it, you're just setting yourself up, 368 00:20:25,520 --> 00:20:28,119 Speaker 1: setting you some massive heartbreak on the other side. But 369 00:20:28,200 --> 00:20:30,640 Speaker 1: the truth is if you don't, you're setting yourself up 370 00:20:31,200 --> 00:20:33,880 Speaker 1: for a really unfulfilled life. And I can say that 371 00:20:34,520 --> 00:20:38,720 Speaker 1: even being on the having a confirming experience with this. 372 00:20:38,800 --> 00:20:42,360 Speaker 1: So I kind of was playing small and the traction 373 00:20:42,440 --> 00:20:45,680 Speaker 1: for the brand was growing organically, which is was exciting 374 00:20:45,720 --> 00:20:48,840 Speaker 1: and terrifying all at the same time, because you're like, oh, gosh, 375 00:20:49,400 --> 00:20:53,160 Speaker 1: on my purpose and feeling good. I'm feeling joy here 376 00:20:53,240 --> 00:20:55,680 Speaker 1: coming together, But here comes the doom. That's right, here 377 00:20:55,680 --> 00:20:57,080 Speaker 1: comes the doom. But then I was like seeing all 378 00:20:57,119 --> 00:21:00,240 Speaker 1: these glimmers and this is going to be really so 379 00:21:00,320 --> 00:21:03,040 Speaker 1: if you're listening to this, hoping, hoping that you're like 380 00:21:03,200 --> 00:21:04,960 Speaker 1: I feel it coming, this is going to turn into 381 00:21:05,040 --> 00:21:07,960 Speaker 1: a beautiful story. They're gonna be bunnies and rainbows and 382 00:21:08,040 --> 00:21:10,760 Speaker 1: lepre cons. Just turned the podcast off now because that's 383 00:21:10,760 --> 00:21:12,760 Speaker 1: not where we're at it. But it's real, and I 384 00:21:12,800 --> 00:21:14,320 Speaker 1: hope that it helps you, and I hope it helps 385 00:21:14,359 --> 00:21:16,080 Speaker 1: me to tell it, and I hope it helps people 386 00:21:16,080 --> 00:21:20,639 Speaker 1: who are listening. I was dabbling in the brand. On 387 00:21:20,680 --> 00:21:24,600 Speaker 1: the side. I was in a very complex informatics project 388 00:21:24,640 --> 00:21:26,479 Speaker 1: for a major medical center here and I don't even 389 00:21:26,520 --> 00:21:29,919 Speaker 1: know what that means. You're so smart, what does that 390 00:21:29,960 --> 00:21:33,320 Speaker 1: even mean? So informatics really is the intersection of people 391 00:21:34,520 --> 00:21:36,840 Speaker 1: and technology. Well, we'll put it at that level. So 392 00:21:37,119 --> 00:21:39,800 Speaker 1: I was involved in a huge software project for Vanderbilt, 393 00:21:39,840 --> 00:21:42,880 Speaker 1: was recruited to do that, and it was very stressful 394 00:21:42,960 --> 00:21:45,400 Speaker 1: around the clock, and I was still building this brand 395 00:21:45,440 --> 00:21:49,399 Speaker 1: because that was kind of my lifeline. Well, it started 396 00:21:49,440 --> 00:21:52,520 Speaker 1: growing and I started getting more traction, and I got excited. 397 00:21:54,240 --> 00:21:56,800 Speaker 1: And again, I am telling this story because life does 398 00:21:56,840 --> 00:21:59,040 Speaker 1: not give you just one limit and then you make 399 00:21:59,119 --> 00:22:02,760 Speaker 1: a cute glass of mind. There can be more, but 400 00:22:02,760 --> 00:22:05,560 Speaker 1: I know that you can get through it. So I'm 401 00:22:05,600 --> 00:22:08,760 Speaker 1: excited about the traction. I'm triggered by the traction. I'm 402 00:22:08,800 --> 00:22:11,000 Speaker 1: like leaning into it and then shying away from it. 403 00:22:11,520 --> 00:22:15,120 Speaker 1: So fast forward to a number of really beautiful opportunities 404 00:22:15,119 --> 00:22:19,120 Speaker 1: started to present themselves, and I said, Okay, I am 405 00:22:19,160 --> 00:22:21,600 Speaker 1: going to like, I'm gonna do this. I'm gonna enjoy it. 406 00:22:21,600 --> 00:22:26,399 Speaker 1: I'm gonna enjoy this. I'm gonna go into nineteen full on, 407 00:22:26,760 --> 00:22:30,439 Speaker 1: open heart. Let's get it. So it's a big decision 408 00:22:30,480 --> 00:22:32,560 Speaker 1: for you, a big decision. We're doing this. And so 409 00:22:32,680 --> 00:22:37,600 Speaker 1: on New Year's Eve, I was like amped up. Okay, 410 00:22:37,840 --> 00:22:39,920 Speaker 1: I still was going into work. I went into work 411 00:22:40,080 --> 00:22:44,040 Speaker 1: on that morning so excited because nobody was going to 412 00:22:44,119 --> 00:22:46,119 Speaker 1: be there. Everybody's the take off. I was going to 413 00:22:46,200 --> 00:22:48,560 Speaker 1: do my work and then I was going to bring 414 00:22:48,720 --> 00:22:51,880 Speaker 1: in the new year. Look at this, and again, this 415 00:22:51,960 --> 00:22:53,920 Speaker 1: is real and we can do this and we can 416 00:22:53,960 --> 00:22:56,120 Speaker 1: handle this. I was going to bring in the New year, 417 00:22:56,680 --> 00:22:59,120 Speaker 1: spread on my desk, at work. I had all these 418 00:22:59,160 --> 00:23:01,560 Speaker 1: really cool email some opportunities and things I was going 419 00:23:01,600 --> 00:23:05,440 Speaker 1: to allow myself to dream. I bought a new planner stickers. No, 420 00:23:05,560 --> 00:23:07,479 Speaker 1: I'm not four years old, but we all like some 421 00:23:07,480 --> 00:23:11,000 Speaker 1: good slicker to do some stuff. I'm sitting at my desk. 422 00:23:11,080 --> 00:23:13,040 Speaker 1: I talked to my mom that morning, and then I 423 00:23:13,040 --> 00:23:15,120 Speaker 1: get a phone call on my cell phone from her. 424 00:23:15,920 --> 00:23:17,680 Speaker 1: A text her back, and I said, Hey, I'm at work. 425 00:23:18,000 --> 00:23:19,840 Speaker 1: Does anybody else's mom like call him at work? And 426 00:23:19,840 --> 00:23:22,199 Speaker 1: they're like, hey, what are you doing? I'm working? And 427 00:23:22,240 --> 00:23:23,720 Speaker 1: so I text her and said I'm at work. She 428 00:23:23,800 --> 00:23:25,840 Speaker 1: called again, A text her back and said, hey, I'm 429 00:23:25,840 --> 00:23:28,400 Speaker 1: at work. Can I call you back later? The phone 430 00:23:28,480 --> 00:23:32,359 Speaker 1: rings the third time, and we've all had those moments 431 00:23:32,400 --> 00:23:36,080 Speaker 1: in life, perhaps not all the same, but we're Something 432 00:23:36,280 --> 00:23:40,280 Speaker 1: tells you it's about to change your stomach disses, yeah, drop. 433 00:23:40,560 --> 00:23:42,480 Speaker 1: So I picked up the phone, and given that background 434 00:23:42,520 --> 00:23:44,760 Speaker 1: that I shared with you, I'm no stranger to having 435 00:23:44,840 --> 00:23:47,439 Speaker 1: to turn it on. And here you go again. You 436 00:23:47,600 --> 00:23:52,040 Speaker 1: finally decided to let the joy in, to let your 437 00:23:52,119 --> 00:23:55,719 Speaker 1: passion in. You knew the doom was going to come, 438 00:23:55,760 --> 00:23:59,080 Speaker 1: but you said, no, I'm turning I'm blocking that. I 439 00:23:59,200 --> 00:24:02,800 Speaker 1: refused to believe that I'm taking the risk, I'm being vulnerable. 440 00:24:02,800 --> 00:24:04,199 Speaker 1: I'm gonna do it. I'm gonna do it. And I 441 00:24:04,240 --> 00:24:07,320 Speaker 1: was doing it, and I picked up the phone and 442 00:24:07,359 --> 00:24:10,000 Speaker 1: I said, Hey, what's up. And she said, there's been 443 00:24:10,000 --> 00:24:14,880 Speaker 1: a really bad accident. My mom says this to me, 444 00:24:15,080 --> 00:24:18,440 Speaker 1: And I said, okay. Given being raised by a homicide 445 00:24:18,440 --> 00:24:20,920 Speaker 1: detective and going through all of the trauma that I'd 446 00:24:20,960 --> 00:24:24,199 Speaker 1: gone through, personally, I'm probably the person you want with 447 00:24:24,240 --> 00:24:27,280 Speaker 1: you when a traumatic thing happens. Especially also working in healthcare, 448 00:24:27,920 --> 00:24:30,959 Speaker 1: there's a switch, step flips and you go into what 449 00:24:31,000 --> 00:24:33,320 Speaker 1: are we doing? And so I said, okay, tell me 450 00:24:33,359 --> 00:24:35,960 Speaker 1: where you are. She couldn't tell me. I said, I 451 00:24:36,000 --> 00:24:37,760 Speaker 1: need you to hand the phone to someone who can 452 00:24:37,800 --> 00:24:40,520 Speaker 1: tell me where you are. And I, like the two 453 00:24:40,560 --> 00:24:42,480 Speaker 1: co workers who had come into the office at that time, 454 00:24:42,920 --> 00:24:45,159 Speaker 1: heard the change in my voice and turned around and like, 455 00:24:45,200 --> 00:24:48,840 Speaker 1: what's going on. And so the person on the scene 456 00:24:48,840 --> 00:24:50,560 Speaker 1: of the accident told me where they were. And I 457 00:24:50,600 --> 00:24:52,640 Speaker 1: remember I was cute that day. I was gonna bring 458 00:24:52,640 --> 00:24:54,600 Speaker 1: a New Year's Eve like dress good to feel good. 459 00:24:54,640 --> 00:24:57,520 Speaker 1: I was in heels, took off running through Vanderbilt Medical 460 00:24:57,560 --> 00:24:59,359 Speaker 1: Center to get to my car and go to the 461 00:24:59,359 --> 00:25:01,720 Speaker 1: scene that they act sent. So we're going to fast 462 00:25:01,720 --> 00:25:06,760 Speaker 1: forward to UM six hours later. UM in the emergency 463 00:25:06,840 --> 00:25:10,160 Speaker 1: room of the medical center where I work with both 464 00:25:10,200 --> 00:25:14,639 Speaker 1: parents because my mom I gotten remarried to my stepdad, 465 00:25:14,640 --> 00:25:17,240 Speaker 1: who I introduced her to as the whole thing. I'm 466 00:25:17,280 --> 00:25:21,800 Speaker 1: in the emergency room with both of them and within 467 00:25:21,840 --> 00:25:25,720 Speaker 1: the span of in an accident as well. Yeah, he 468 00:25:25,800 --> 00:25:28,560 Speaker 1: was in the car as well. It's just crazy and 469 00:25:28,680 --> 00:25:31,639 Speaker 1: he was not doing well. She was able to respond, 470 00:25:31,720 --> 00:25:34,280 Speaker 1: she called me, she's talking to me. I was able, 471 00:25:34,320 --> 00:25:36,879 Speaker 1: through my relationships there to be like, hey, let's get 472 00:25:36,920 --> 00:25:38,720 Speaker 1: them pulled up. We need to make sure we get 473 00:25:38,760 --> 00:25:42,080 Speaker 1: their scans, because if you're in healthcare, you know there's 474 00:25:42,119 --> 00:25:45,080 Speaker 1: some bottlenecks. And I knew the look on the face 475 00:25:45,600 --> 00:25:48,359 Speaker 1: when they came around the corner was not good. When 476 00:25:48,440 --> 00:25:51,160 Speaker 1: your parents came around the When the provider came around 477 00:25:51,160 --> 00:25:54,760 Speaker 1: the corner after my mom had her brain scanned and 478 00:25:54,800 --> 00:25:58,840 Speaker 1: he said, I'm so sorry, but there's bleeding. Um. She 479 00:25:59,000 --> 00:26:01,159 Speaker 1: was on a blood thinner, and I knew with that, 480 00:26:01,200 --> 00:26:02,399 Speaker 1: and I knew the look on his face. So we 481 00:26:02,520 --> 00:26:05,800 Speaker 1: very quickly moved from the emergency room to UM the 482 00:26:05,840 --> 00:26:09,160 Speaker 1: critical care unit, and I couldn't see her for an 483 00:26:09,160 --> 00:26:12,360 Speaker 1: hour in that transition, and I sit with that. Oh, 484 00:26:12,480 --> 00:26:14,359 Speaker 1: I'm a fighter and I fought so many things on 485 00:26:14,400 --> 00:26:17,160 Speaker 1: this journey. I couldn't see her for an hour during 486 00:26:17,160 --> 00:26:19,520 Speaker 1: that transition, And when I walked in, she opened her 487 00:26:19,520 --> 00:26:22,800 Speaker 1: eyes and her eyes were full of tears and a 488 00:26:23,000 --> 00:26:25,760 Speaker 1: note she'd been talking to me. I said, Mom, are 489 00:26:25,760 --> 00:26:30,440 Speaker 1: you okay? And she said, I don't know. But when 490 00:26:30,480 --> 00:26:32,399 Speaker 1: she said I don't know, her voice was different. And 491 00:26:32,440 --> 00:26:35,960 Speaker 1: having my background and training apology, chemistry, healthcare, that's a 492 00:26:36,040 --> 00:26:39,680 Speaker 1: sign that something is going very, very wrong. It sounded 493 00:26:39,720 --> 00:26:41,920 Speaker 1: almost like you know people who sound like with hearing 494 00:26:41,960 --> 00:26:45,120 Speaker 1: him the monotone a little bit, so, I said toward nurse, 495 00:26:45,119 --> 00:26:48,320 Speaker 1: I said, her status has changed greatly. He says, he said, 496 00:26:48,359 --> 00:26:50,880 Speaker 1: she's answering all my questions. Fine, I said, I am 497 00:26:50,960 --> 00:26:53,360 Speaker 1: telling you, her status has changed. We need to get 498 00:26:53,400 --> 00:26:56,560 Speaker 1: someone in here. They came in, did another scan and 499 00:26:56,600 --> 00:26:58,440 Speaker 1: it was the second time that they said that we're 500 00:26:58,480 --> 00:27:01,160 Speaker 1: so sorry. When they found me, they said we're so sorry. 501 00:27:01,240 --> 00:27:05,640 Speaker 1: But during the process, she began to have an episode. 502 00:27:05,640 --> 00:27:08,359 Speaker 1: I won't go into the details, and we couldn't recover 503 00:27:08,440 --> 00:27:11,879 Speaker 1: her airway and we had to intubate her. So the 504 00:27:11,960 --> 00:27:16,800 Speaker 1: next time I saw my mom, tubes hair shaved. We're 505 00:27:16,840 --> 00:27:19,040 Speaker 1: having to put in a device to remove the pressure 506 00:27:19,040 --> 00:27:21,320 Speaker 1: off of her brain. And that led to her being 507 00:27:21,320 --> 00:27:25,320 Speaker 1: in a coma for over six weeks. And with that, 508 00:27:25,400 --> 00:27:27,520 Speaker 1: when she woke up, she couldn't speak. She had a 509 00:27:27,640 --> 00:27:32,199 Speaker 1: trick of feeding tube paralyzed on her right side. And 510 00:27:32,240 --> 00:27:36,119 Speaker 1: I'm navigating my stepfather being critically injured as well. For 511 00:27:36,320 --> 00:27:40,719 Speaker 1: five months, I slept in a hospital, went on autopilot, 512 00:27:40,760 --> 00:27:42,840 Speaker 1: real good because I had just accepted a new position 513 00:27:42,840 --> 00:27:46,280 Speaker 1: with Vanderbilt, took a shower, would go across campus, run 514 00:27:46,280 --> 00:27:48,399 Speaker 1: a few meetings, and come back and sleep. The stop. 515 00:27:49,920 --> 00:27:58,680 Speaker 1: When I tell you looking for hope and beauty, it's 516 00:27:58,720 --> 00:28:02,320 Speaker 1: not easy, but it's possible. It comes from a qualified place. 517 00:28:03,200 --> 00:28:08,639 Speaker 1: My gratitude practice was reborn in the I see you 518 00:28:09,880 --> 00:28:13,000 Speaker 1: because I'm looking walking from bed to bed someone who 519 00:28:13,440 --> 00:28:16,320 Speaker 1: we have had a complicated history. But I can't get 520 00:28:16,359 --> 00:28:19,320 Speaker 1: you to wake up. You won't wake up this person 521 00:28:19,480 --> 00:28:22,560 Speaker 1: who I introduced you into my life as my stepfather. 522 00:28:22,640 --> 00:28:23,840 Speaker 1: I was like, Oh, we're going to have this great 523 00:28:23,840 --> 00:28:28,320 Speaker 1: new chapter, I'm having to answer questions about what your 524 00:28:28,359 --> 00:28:31,480 Speaker 1: final wishes would be. It was at that time that 525 00:28:31,600 --> 00:28:35,000 Speaker 1: everything that I had read and learned about I was like, Okay, God, 526 00:28:37,000 --> 00:28:39,160 Speaker 1: I'm gonna have to lean into this because you've broken 527 00:28:39,200 --> 00:28:44,440 Speaker 1: me down to my my bare ingredients. Any other circumstance 528 00:28:44,520 --> 00:28:47,440 Speaker 1: I can come up with a plan. But I was like, 529 00:28:47,680 --> 00:28:52,360 Speaker 1: I have to dig deep into gratitude and faith. And 530 00:28:52,400 --> 00:28:56,760 Speaker 1: so that's where my gratitude practice was. But isn't the 531 00:28:56,840 --> 00:28:59,680 Speaker 1: last thing you want to do is have gratitude absolute 532 00:28:59,720 --> 00:29:02,240 Speaker 1: last thing I want to do, Like, I'm so mad 533 00:29:02,480 --> 00:29:05,160 Speaker 1: right now for you, Like, this is so not fair 534 00:29:05,400 --> 00:29:09,040 Speaker 1: that you've had to live through so much trauma. I 535 00:29:09,120 --> 00:29:12,880 Speaker 1: agree why and I felt that anger, But ye are 536 00:29:13,120 --> 00:29:17,960 Speaker 1: finding gratitude had to and it felt I started because 537 00:29:18,000 --> 00:29:20,000 Speaker 1: you know, I'd read all these things leading up to it, 538 00:29:20,120 --> 00:29:22,480 Speaker 1: and so it's a true statement. So hopefully those of 539 00:29:22,520 --> 00:29:24,280 Speaker 1: you choose to listen to this podcast and you listen 540 00:29:24,320 --> 00:29:27,040 Speaker 1: to books and all these things, just know you're pouring 541 00:29:27,040 --> 00:29:29,520 Speaker 1: into yourself so that when you're in a situation, those 542 00:29:29,560 --> 00:29:32,000 Speaker 1: things can rise and come up and come out. And 543 00:29:32,040 --> 00:29:34,920 Speaker 1: so for me, I couldn't be an authentic if you 544 00:29:34,920 --> 00:29:36,680 Speaker 1: know me in real life. I'm gonna tell you the truth. 545 00:29:37,080 --> 00:29:41,960 Speaker 1: So I couldn't have an gratitude practice of God, Universe, 546 00:29:42,680 --> 00:29:44,440 Speaker 1: thank you for showing me the way with this trauma. 547 00:29:44,480 --> 00:29:47,600 Speaker 1: I couldn't. I couldn't, but I knew it was important 548 00:29:48,200 --> 00:29:49,680 Speaker 1: and it was one of the hardest things that I 549 00:29:49,680 --> 00:29:53,000 Speaker 1: could do, and so I would three o'clock in the morning, 550 00:29:53,000 --> 00:29:55,600 Speaker 1: you're listening to these machines, I've still got work deadlines. 551 00:29:55,640 --> 00:29:58,960 Speaker 1: Because I'm too much of a crazy person to I 552 00:29:58,960 --> 00:30:02,360 Speaker 1: have relinquished contro role there. I would just start with 553 00:30:02,440 --> 00:30:06,120 Speaker 1: some still, but that was a trauma response. That was 554 00:30:06,200 --> 00:30:07,680 Speaker 1: not the right thing to do. That was a trauma 555 00:30:07,760 --> 00:30:12,800 Speaker 1: response that was a I have to control something. Don't 556 00:30:12,840 --> 00:30:17,560 Speaker 1: recommend that take time, and so I would start with 557 00:30:17,640 --> 00:30:23,440 Speaker 1: things as simple as I'm grateful to be able to 558 00:30:23,560 --> 00:30:29,520 Speaker 1: be here with them during this time. I'm I'm grateful 559 00:30:29,520 --> 00:30:33,360 Speaker 1: that I can be the one. It's an honor. You 560 00:30:33,440 --> 00:30:38,800 Speaker 1: start there, that's ugly, it doesn't feel good. I'm grateful 561 00:30:39,120 --> 00:30:42,720 Speaker 1: that I have the relationships at the best medical center 562 00:30:42,760 --> 00:30:45,400 Speaker 1: in the region, and I built a career here for 563 00:30:45,480 --> 00:30:49,440 Speaker 1: over a decade, so that when this car accident had happened, 564 00:30:49,840 --> 00:30:51,200 Speaker 1: all I had to do is pick up the phone, 565 00:30:51,200 --> 00:30:54,360 Speaker 1: and they were there was a team waiting for them. 566 00:30:54,400 --> 00:30:56,040 Speaker 1: I don't know why this had to happen, but I'm 567 00:30:56,080 --> 00:30:59,760 Speaker 1: grateful that's where it was reborn. And so when people 568 00:30:59,800 --> 00:31:01,960 Speaker 1: see me today and they see Instagram and they see 569 00:31:01,960 --> 00:31:05,280 Speaker 1: the um the positive quotes and things, that comes from 570 00:31:05,320 --> 00:31:09,080 Speaker 1: a real place because it's not over and um just 571 00:31:09,160 --> 00:31:13,200 Speaker 1: too one short month, it will be three years that 572 00:31:13,280 --> 00:31:15,600 Speaker 1: I've been in a primary caregiver role for her. I 573 00:31:15,600 --> 00:31:17,720 Speaker 1: still take care of her. It was with her this morning. 574 00:31:18,400 --> 00:31:21,800 Speaker 1: And so when when we're talking about this and when 575 00:31:21,880 --> 00:31:24,560 Speaker 1: I can seem calm and collected and I'm talking about 576 00:31:24,600 --> 00:31:28,840 Speaker 1: adversity and trauma, it doesn't come from a place of inexperience. 577 00:31:29,320 --> 00:31:31,600 Speaker 1: It comes from a place of I've been there, I've 578 00:31:31,600 --> 00:31:34,040 Speaker 1: seen it. I looked it in the face. I look 579 00:31:34,120 --> 00:31:38,120 Speaker 1: in the face every day. This is how you manage it. 580 00:31:38,200 --> 00:31:41,560 Speaker 1: Do you not want to give up? Sometimes? Absolutely? Oh 581 00:31:41,600 --> 00:31:46,280 Speaker 1: my gosh, are you not angry? Absolutely? Yeah? Though, And 582 00:31:46,360 --> 00:31:49,240 Speaker 1: don't mistake that there are some days because I have dreams, 583 00:31:49,280 --> 00:31:51,320 Speaker 1: I have a husband, I have a career, I have 584 00:31:51,360 --> 00:31:53,480 Speaker 1: all these things. Right, I had a life that I 585 00:31:53,520 --> 00:31:56,240 Speaker 1: had imagined for them. My mom came through so much 586 00:31:56,280 --> 00:31:58,520 Speaker 1: trauma and then you get remarried. I had this dream 587 00:31:58,600 --> 00:32:00,800 Speaker 1: for her life that your said that pass he did 588 00:32:00,800 --> 00:32:05,160 Speaker 1: not he um He was in a very bad shape, 589 00:32:05,160 --> 00:32:07,600 Speaker 1: but one ray of opened this. He is actually back 590 00:32:07,680 --> 00:32:11,840 Speaker 1: mobile and talking and cognitively. He's good. He's still on 591 00:32:11,840 --> 00:32:14,560 Speaker 1: a feeding tube three years later for his primary nutrition, 592 00:32:14,640 --> 00:32:17,400 Speaker 1: but he's good. And he's one of the things that 593 00:32:18,040 --> 00:32:19,880 Speaker 1: one of the people has helped sustain me. He's one 594 00:32:19,880 --> 00:32:22,000 Speaker 1: of the most positive people I've ever met in my life. 595 00:32:22,040 --> 00:32:24,560 Speaker 1: Does he did? He and your mom still live together. 596 00:32:25,280 --> 00:32:26,840 Speaker 1: So I moved to you kind of take care of 597 00:32:26,840 --> 00:32:31,000 Speaker 1: both of them. Yeah and so, And it's so funny 598 00:32:31,040 --> 00:32:34,040 Speaker 1: sometimes I wish people could see behind the scenes. Um, 599 00:32:34,200 --> 00:32:37,720 Speaker 1: I sleep across from a hospital bed every night. People 600 00:32:37,720 --> 00:32:40,520 Speaker 1: don't see that when you're on TV. Yeah. I moved 601 00:32:40,520 --> 00:32:43,200 Speaker 1: to take care of her because having been in healthcare 602 00:32:43,280 --> 00:32:46,200 Speaker 1: so long and what I know to be true. And 603 00:32:46,200 --> 00:32:48,320 Speaker 1: I'll say to this on this podcast and people might 604 00:32:48,320 --> 00:32:51,240 Speaker 1: be like, she's lost it, she's nuts. I'm still hopeful 605 00:32:51,280 --> 00:32:55,840 Speaker 1: for a miracle. Why wouldn't you be, Because even when 606 00:32:55,840 --> 00:32:57,800 Speaker 1: she was in the coma, I played music for her, 607 00:32:57,960 --> 00:33:00,200 Speaker 1: I sang to her, I talked to her and tell 608 00:33:00,240 --> 00:33:04,400 Speaker 1: her I was like, mom, science studied it, neuroplasticity. Your 609 00:33:04,440 --> 00:33:07,160 Speaker 1: brain is rewiring. You have everything that you need to heal, 610 00:33:07,520 --> 00:33:09,120 Speaker 1: and you will wake up and you're going to talk 611 00:33:09,160 --> 00:33:11,240 Speaker 1: to me again. She can talk to us today, she could, 612 00:33:11,280 --> 00:33:14,160 Speaker 1: she could talk to us now, and she had memories. 613 00:33:14,840 --> 00:33:18,440 Speaker 1: She does have memories. Uh. And does she know like 614 00:33:19,000 --> 00:33:23,800 Speaker 1: her step her husband and your family, what's changed. Um. 615 00:33:23,840 --> 00:33:26,720 Speaker 1: The injury at first made it so she couldn't speak, 616 00:33:26,760 --> 00:33:29,959 Speaker 1: she couldn't coordinate eating. She still can't use her right side. 617 00:33:30,320 --> 00:33:35,840 Speaker 1: She was extremely cognitively impaired. But through that process she 618 00:33:35,960 --> 00:33:39,720 Speaker 1: has healed quite a bit mentally and in her brain, 619 00:33:39,800 --> 00:33:42,560 Speaker 1: so she can talk to us. She can understand. She 620 00:33:42,640 --> 00:33:46,160 Speaker 1: has recall now. Uh. And that's something that I'm grateful 621 00:33:46,200 --> 00:33:47,920 Speaker 1: for because one thing that I used to tell her, 622 00:33:48,320 --> 00:33:50,120 Speaker 1: and it's just kind of a full circle moment, and 623 00:33:50,160 --> 00:33:52,400 Speaker 1: then I promise I'll be quiet, No, don't be quiet. 624 00:33:52,240 --> 00:33:54,400 Speaker 1: When we were sleeping in the I see you and 625 00:33:54,440 --> 00:33:56,400 Speaker 1: you're hearing and I'm sitting here going back to my 626 00:33:56,480 --> 00:33:59,400 Speaker 1: brain talking to you about it. One thing that I 627 00:33:59,440 --> 00:34:02,360 Speaker 1: would remind her even before she came out of that 628 00:34:02,400 --> 00:34:07,040 Speaker 1: coma could open her eyes. I said, remember when they 629 00:34:07,080 --> 00:34:11,680 Speaker 1: told you weren't going to come home with me, and 630 00:34:11,800 --> 00:34:14,840 Speaker 1: if you did, I was going to be a burden. 631 00:34:15,320 --> 00:34:18,560 Speaker 1: I was gonna have learning disabilities, maybe be blind. When 632 00:34:18,560 --> 00:34:22,359 Speaker 1: you were a baby, you fought for me. We've been 633 00:34:22,360 --> 00:34:27,040 Speaker 1: here before, and look at you. They weren't right, they 634 00:34:27,160 --> 00:34:30,400 Speaker 1: weren't right, and so that what if everyone believed everything 635 00:34:30,440 --> 00:34:33,680 Speaker 1: that somebody said, who's an authority? Thing that's right? And 636 00:34:33,719 --> 00:34:36,719 Speaker 1: then let's go another level, deeper way. They weren't right, 637 00:34:36,760 --> 00:34:38,880 Speaker 1: they weren't right. And I told her, we've been here before. 638 00:34:40,560 --> 00:34:44,879 Speaker 1: We've been here before. I'm not leaving you. We've been 639 00:34:44,880 --> 00:34:48,359 Speaker 1: here before. That's why three years later, I'm still there 640 00:34:48,880 --> 00:34:52,120 Speaker 1: and to see the growth. The healthcare professor professionals are like, 641 00:34:52,760 --> 00:34:55,279 Speaker 1: we don't really understand now. It's not like she's up 642 00:34:55,760 --> 00:34:58,560 Speaker 1: running laps. But there's so much that I could talk 643 00:34:58,600 --> 00:35:03,799 Speaker 1: about in that realm. But it's so important. One thing 644 00:35:03,840 --> 00:35:05,120 Speaker 1: that you said that I want to come back to 645 00:35:05,120 --> 00:35:07,319 Speaker 1: you though. What if we believed all the things that 646 00:35:07,360 --> 00:35:12,120 Speaker 1: people told us, qualified people right? But what if we 647 00:35:12,200 --> 00:35:16,520 Speaker 1: believed everything that feels so real in our heads. Sometimes 648 00:35:16,560 --> 00:35:21,560 Speaker 1: the authority that's wrong is internal and we have to 649 00:35:21,680 --> 00:35:26,879 Speaker 1: question that sometimes and so um, I'm just so you 650 00:35:26,960 --> 00:35:30,359 Speaker 1: believe you have full hope because you've seen miracles. I've 651 00:35:30,360 --> 00:35:32,680 Speaker 1: seen miracle as much as you've seen trauma. You are 652 00:35:32,719 --> 00:35:37,759 Speaker 1: a miracle. You are a miracle actually yourself. And one 653 00:35:37,760 --> 00:35:40,000 Speaker 1: thing that I would repeat to her, because I have 654 00:35:40,120 --> 00:35:43,960 Speaker 1: I need mantras, folks, I cry and then I repeat mantras. 655 00:35:44,040 --> 00:35:45,960 Speaker 1: So one that I would say to her and that 656 00:35:46,040 --> 00:35:50,279 Speaker 1: I see you was um and over her before she 657 00:35:50,320 --> 00:35:54,040 Speaker 1: could even open her eyes. Is I would really just 658 00:35:54,160 --> 00:35:57,760 Speaker 1: plead for healing and restoration. I would repeat that because 659 00:35:58,160 --> 00:36:02,279 Speaker 1: I didn't want to selfishly keep her here. And let 660 00:36:02,280 --> 00:36:03,920 Speaker 1: me tell you, if you ever find yourself in a 661 00:36:04,000 --> 00:36:09,120 Speaker 1: trauma unit making decisions with family and professionals, you're going 662 00:36:09,200 --> 00:36:11,960 Speaker 1: to find yourself at some really hard cross roads where 663 00:36:11,960 --> 00:36:14,480 Speaker 1: they're telling you, you know, this is the quality quality 664 00:36:14,520 --> 00:36:18,200 Speaker 1: of life and this and that, and I'm not saying 665 00:36:18,239 --> 00:36:20,160 Speaker 1: anything to anyone who's had to make a hard decision, 666 00:36:20,160 --> 00:36:22,799 Speaker 1: but none of us know the right answer. But I 667 00:36:22,840 --> 00:36:25,759 Speaker 1: didn't want to be selfish and advocating and fighting for her. 668 00:36:26,239 --> 00:36:28,960 Speaker 1: That's why I would repeat the mantra healing and restoration. 669 00:36:29,080 --> 00:36:30,759 Speaker 1: I don't just want you here to be here, but 670 00:36:30,800 --> 00:36:33,080 Speaker 1: I want you to be healed and I want restoration. 671 00:36:34,360 --> 00:36:37,160 Speaker 1: Little did I know I was also repeating that mantra 672 00:36:37,239 --> 00:36:40,920 Speaker 1: for myself. That's a hindsight kind of thing. But even 673 00:36:41,000 --> 00:36:45,120 Speaker 1: now today to see some of the peace and healing 674 00:36:45,160 --> 00:36:49,239 Speaker 1: that's happened in our relationship, because it wasn't bunnies and rainbows. 675 00:36:49,520 --> 00:36:52,080 Speaker 1: Given all the trauma she had experienced, there was an 676 00:36:52,080 --> 00:36:57,960 Speaker 1: abusive toxicity to even her parenting style. She changed, not 677 00:36:58,120 --> 00:37:01,200 Speaker 1: really until later, but even in the context, it's given 678 00:37:01,239 --> 00:37:03,520 Speaker 1: me time and space to have conversations with her that 679 00:37:03,520 --> 00:37:05,680 Speaker 1: would not have otherwise happened. Wait, what do you mean? 680 00:37:05,920 --> 00:37:09,319 Speaker 1: So being real, Sometimes our parents don't acknowledge all of 681 00:37:09,400 --> 00:37:12,440 Speaker 1: what they did, but when we have, we've had this 682 00:37:12,520 --> 00:37:14,640 Speaker 1: time and then you have this life altering thing. We've 683 00:37:14,680 --> 00:37:19,319 Speaker 1: had lengthy conversations that have led to acknowledgement that I've 684 00:37:19,400 --> 00:37:22,320 Speaker 1: led to apology, that have led to insight from past 685 00:37:22,440 --> 00:37:27,960 Speaker 1: from past. Because you've talked about reparenting before. Mm hmm, 686 00:37:28,480 --> 00:37:32,719 Speaker 1: So going back and like talking through some of the 687 00:37:32,760 --> 00:37:35,799 Speaker 1: pain that maybe your mom put on you that she 688 00:37:35,960 --> 00:37:37,920 Speaker 1: was unaware of that you've had the chance to go 689 00:37:38,000 --> 00:37:40,320 Speaker 1: back and talk with her because of the state she 690 00:37:40,360 --> 00:37:42,439 Speaker 1: has done out that you never would have or would 691 00:37:42,480 --> 00:37:46,120 Speaker 1: have before. That's not oh, this person I can't move, 692 00:37:46,239 --> 00:37:49,000 Speaker 1: so I'm going to hold them captive. It's no, she's 693 00:37:49,040 --> 00:37:52,600 Speaker 1: cognitively aware, and there's been a healing, and there's been 694 00:37:52,680 --> 00:37:56,080 Speaker 1: conversation around it. And I could see because she had 695 00:37:56,120 --> 00:37:59,040 Speaker 1: tears running down her eyes, and these conversations it was 696 00:37:59,080 --> 00:38:01,759 Speaker 1: also healing for her because it wasn't me villainizing her. 697 00:38:02,400 --> 00:38:04,400 Speaker 1: Because of the work that I've done, I was able 698 00:38:04,400 --> 00:38:06,640 Speaker 1: to acknowledge and look it in the face and not 699 00:38:06,680 --> 00:38:09,359 Speaker 1: sugarcoat it and say this is what it was, this 700 00:38:09,440 --> 00:38:12,480 Speaker 1: is what the experience was for me. But here's what 701 00:38:12,520 --> 00:38:16,040 Speaker 1: I want you to know for sure. I forgive you, 702 00:38:16,320 --> 00:38:18,680 Speaker 1: and I want to say I am sorry that no 703 00:38:18,719 --> 00:38:22,319 Speaker 1: one came into your life earlier to let you know 704 00:38:23,160 --> 00:38:25,560 Speaker 1: that all of those things that you had to do 705 00:38:25,600 --> 00:38:28,160 Speaker 1: to protect yourself and you were being abused as a child, 706 00:38:28,960 --> 00:38:30,600 Speaker 1: all of those things that you had to do to 707 00:38:30,640 --> 00:38:34,560 Speaker 1: protect yourself when life was just being cruel to you. 708 00:38:35,280 --> 00:38:37,960 Speaker 1: I'm so sorry that that you weren't in the context 709 00:38:38,080 --> 00:38:40,160 Speaker 1: to heal and know that you could have put them 710 00:38:40,239 --> 00:38:44,360 Speaker 1: down in motherhood. I'm so sorry that that didn't happen 711 00:38:44,480 --> 00:38:47,400 Speaker 1: for you. And that's a powerful moment, and it was 712 00:38:47,440 --> 00:38:50,080 Speaker 1: powerful for me because I went three years angry and 713 00:38:50,200 --> 00:38:53,400 Speaker 1: angry on auto pilot. But for me, I have a 714 00:38:53,400 --> 00:38:56,040 Speaker 1: different piece about it now. And I wanted her to 715 00:38:56,120 --> 00:38:59,080 Speaker 1: know that I forgive her and that I don't look 716 00:38:59,120 --> 00:39:02,480 Speaker 1: at didn't look at her as a villain. I acknowledge 717 00:39:02,520 --> 00:39:05,480 Speaker 1: everything she went through and that someone should have. I 718 00:39:05,520 --> 00:39:08,080 Speaker 1: wish someone would have taken care of her better emotionally, 719 00:39:08,120 --> 00:39:11,600 Speaker 1: earlier on in her life. So trauma started young for her. 720 00:39:11,719 --> 00:39:14,680 Speaker 1: Oh yeah, she was abused by her father. There's a 721 00:39:14,719 --> 00:39:17,400 Speaker 1: lot that happened. And so when if you don't have 722 00:39:17,480 --> 00:39:21,040 Speaker 1: the tools to heal, how do you even know? You 723 00:39:21,120 --> 00:39:24,520 Speaker 1: just have to protect yourself and then go on. And 724 00:39:24,560 --> 00:39:26,879 Speaker 1: biology works, folks. And I'm not just saying that because 725 00:39:26,920 --> 00:39:29,960 Speaker 1: that was my background and degree. Biology works. And here's 726 00:39:30,000 --> 00:39:33,239 Speaker 1: what I mean by that. Everyone who's able to conceive 727 00:39:33,719 --> 00:39:37,160 Speaker 1: is not a mother. You can bring a child into 728 00:39:37,200 --> 00:39:39,440 Speaker 1: this world and not be the best thing for them. 729 00:39:39,480 --> 00:39:41,680 Speaker 1: And you know, I'll probably get some messages about that 730 00:39:41,719 --> 00:39:48,120 Speaker 1: after this goes life, But you can give life without 731 00:39:48,160 --> 00:39:52,600 Speaker 1: being healed and alive internally totally. And I just really 732 00:39:52,600 --> 00:39:55,239 Speaker 1: wish a lot of people do. Because so many people 733 00:39:55,280 --> 00:39:58,440 Speaker 1: have so many traumas and pains and all these awful 734 00:39:58,480 --> 00:40:01,239 Speaker 1: things they've gone through, they haven't done any work. To 735 00:40:01,280 --> 00:40:04,560 Speaker 1: actually do the work like you have, Kirby, takes so 736 00:40:04,760 --> 00:40:10,640 Speaker 1: much time and energy and emotional it's draining. It's hard 737 00:40:10,719 --> 00:40:14,640 Speaker 1: to take years. It never ends. So many people don't 738 00:40:14,640 --> 00:40:16,680 Speaker 1: even have the ability to understand how to even start 739 00:40:16,680 --> 00:40:18,920 Speaker 1: with that. And yet, like you said, they're bringing more 740 00:40:19,000 --> 00:40:22,399 Speaker 1: children into the world, yes, and they just passed down 741 00:40:22,480 --> 00:40:25,400 Speaker 1: the trauma. Yeah, and it never gets healed because some 742 00:40:25,440 --> 00:40:27,759 Speaker 1: people don't even know where to begin with this. And 743 00:40:27,800 --> 00:40:30,800 Speaker 1: then it's hard to even take ownership of it because 744 00:40:30,800 --> 00:40:33,480 Speaker 1: you're like not aware of first of all, and then 745 00:40:33,640 --> 00:40:35,279 Speaker 1: you still kind of feel like the victim, but you 746 00:40:35,320 --> 00:40:38,600 Speaker 1: don't realize that you're in parallel victimizing someone else because 747 00:40:38,640 --> 00:40:41,560 Speaker 1: you were so like not you personally, this person was 748 00:40:41,640 --> 00:40:44,680 Speaker 1: so abused and had so much trauma that yes, they 749 00:40:44,760 --> 00:40:47,279 Speaker 1: feel like the victim, but then they're passing. That's how 750 00:40:47,320 --> 00:40:52,839 Speaker 1: the cycle continues. And so maybe someone listening to this 751 00:40:53,920 --> 00:40:55,879 Speaker 1: um needs to hear this. This is something I still 752 00:40:55,920 --> 00:40:57,520 Speaker 1: work there every day because there are still some people 753 00:40:57,520 --> 00:40:59,960 Speaker 1: in my life that I'm like, I'm still working on it. 754 00:41:00,480 --> 00:41:06,359 Speaker 1: Um that you can acknowledge and make peace. One thing 755 00:41:06,360 --> 00:41:09,680 Speaker 1: I struggled for with for so long was if I 756 00:41:09,760 --> 00:41:16,560 Speaker 1: acknowledge that maybe you were broken, If I acknowledge that 757 00:41:16,600 --> 00:41:20,440 Speaker 1: maybe you were out of control, If I acknowledge maybe 758 00:41:20,480 --> 00:41:22,399 Speaker 1: what you did to me was a result of what 759 00:41:22,480 --> 00:41:25,840 Speaker 1: was done to you, that's giving you a pass. We 760 00:41:25,880 --> 00:41:28,600 Speaker 1: don't want to give people who do bad things passes, 761 00:41:28,680 --> 00:41:32,879 Speaker 1: like we should be accountable. That's a very elementary way 762 00:41:32,920 --> 00:41:36,400 Speaker 1: of looking at it. It's a very traumatized and victimized 763 00:41:36,440 --> 00:41:39,759 Speaker 1: way of looking at what's happened to you. But it 764 00:41:39,800 --> 00:41:42,560 Speaker 1: feels real. If someone came up and punched you in 765 00:41:42,600 --> 00:41:45,319 Speaker 1: the face right now, or did something that put your 766 00:41:45,400 --> 00:41:47,600 Speaker 1: daughter in harm's way, You're not going to rush to 767 00:41:47,680 --> 00:41:51,440 Speaker 1: think what happened to you. You're not human nature is. 768 00:41:52,040 --> 00:41:55,279 Speaker 1: I'm going after it. But I think when you get 769 00:41:55,320 --> 00:41:58,440 Speaker 1: to the point where you can acknowledge and make peace, 770 00:41:59,160 --> 00:42:07,000 Speaker 1: that's where rat could transformation happens. Not just bad things happened, 771 00:42:07,280 --> 00:42:10,120 Speaker 1: and I'm going to stay angry not I won't even 772 00:42:10,120 --> 00:42:12,840 Speaker 1: acknowledge the bad things happened, because if I give it language, 773 00:42:12,880 --> 00:42:15,840 Speaker 1: then it makes it real. It's real, just like we 774 00:42:15,880 --> 00:42:20,280 Speaker 1: talked about earlier. It's law. Believe me me, It's added 775 00:42:20,360 --> 00:42:22,840 Speaker 1: to my list for God, why is this law? But 776 00:42:22,920 --> 00:42:25,759 Speaker 1: it is law. So when we can look at it 777 00:42:25,880 --> 00:42:29,680 Speaker 1: for what it is, acknowledge and make peace, that's how 778 00:42:29,680 --> 00:42:31,840 Speaker 1: I've been able to be more open to letting the 779 00:42:31,920 --> 00:42:35,520 Speaker 1: light in and seeking joy even in the midst of 780 00:42:35,920 --> 00:42:39,120 Speaker 1: the most challenging chapter of my life currently still. So 781 00:42:39,160 --> 00:42:41,399 Speaker 1: when you say law is there, like are you saying 782 00:42:41,440 --> 00:42:44,600 Speaker 1: there's one particular law or there's just laws of life. 783 00:42:44,640 --> 00:42:48,160 Speaker 1: There's laws plural of life. But that's a big one, 784 00:42:48,400 --> 00:42:50,239 Speaker 1: you know, like big laws and little law. That's a 785 00:42:50,239 --> 00:42:52,440 Speaker 1: big law. The big law. Say it again, is that 786 00:42:53,160 --> 00:42:59,520 Speaker 1: adversity happens. Adversity is that's law. That's law. And I 787 00:42:59,520 --> 00:43:04,880 Speaker 1: had to think about that because we personalize our trauma 788 00:43:04,960 --> 00:43:08,960 Speaker 1: and our hurt and our pain so much, and we 789 00:43:09,000 --> 00:43:12,120 Speaker 1: think we're so uniquely flawed or that things. Why did 790 00:43:12,120 --> 00:43:13,920 Speaker 1: this happen to me? Or why did this happen to 791 00:43:13,960 --> 00:43:18,399 Speaker 1: someone I love? That is a that's a void. You'll 792 00:43:18,400 --> 00:43:20,920 Speaker 1: never know why. There's not a why other than the 793 00:43:20,960 --> 00:43:24,120 Speaker 1: fact that adversity happens and there is a law at 794 00:43:24,160 --> 00:43:27,399 Speaker 1: place that good happens and bad happens. It's it is. 795 00:43:28,239 --> 00:43:31,799 Speaker 1: There's no amount of regret or lamented. That's the law 796 00:43:31,840 --> 00:43:36,000 Speaker 1: of this life. We live this life like adversity happens, happens, 797 00:43:36,120 --> 00:43:40,520 Speaker 1: and then on the flip side, joy happens, that miracles happen. Yeah, 798 00:43:40,719 --> 00:43:46,239 Speaker 1: and adversity leaves clues and gifts um and it also 799 00:43:46,520 --> 00:43:49,399 Speaker 1: by that, Yeah, that took me a while to get 800 00:43:49,440 --> 00:43:51,359 Speaker 1: to you as well. That sucks to have to find 801 00:43:51,360 --> 00:43:54,440 Speaker 1: those gifts. Believe you me, it's on the list for 802 00:43:54,520 --> 00:43:56,759 Speaker 1: God to like. If you would have just told me, 803 00:43:56,880 --> 00:43:59,800 Speaker 1: given me like a little treasure map to my gifts 804 00:44:00,239 --> 00:44:03,440 Speaker 1: instead of hiding them in adversity, I would have followed 805 00:44:03,440 --> 00:44:05,840 Speaker 1: the treasure map. You didn't have to hide them in adversity, 806 00:44:06,000 --> 00:44:07,880 Speaker 1: right like God, I wouldn't. I wouldn't like. That's what 807 00:44:07,920 --> 00:44:10,279 Speaker 1: I've even talked about today. God spell it out for me. 808 00:44:10,360 --> 00:44:13,040 Speaker 1: I'll do it. I want to serve you like you 809 00:44:13,120 --> 00:44:15,200 Speaker 1: can go through the fire. So let me just put 810 00:44:15,239 --> 00:44:19,560 Speaker 1: you through all this pain and suffering and trauma repeatedly, repeatedly, 811 00:44:20,120 --> 00:44:30,359 Speaker 1: and then you'll find it. Do you ever feel like 812 00:44:30,600 --> 00:44:33,920 Speaker 1: you got more than like you deserved with trauma? Because 813 00:44:33,960 --> 00:44:38,000 Speaker 1: you've gotten so much. I did live in that space 814 00:44:38,000 --> 00:44:42,440 Speaker 1: for a while. It wasn't healthy and it wasn't true. 815 00:44:43,600 --> 00:44:46,640 Speaker 1: Now if we put me side by side but with 816 00:44:46,760 --> 00:44:51,040 Speaker 1: someone who's had privilege and protection and all of these things, yeah, 817 00:44:51,160 --> 00:44:53,319 Speaker 1: it's gonna look a lot different. But then I could 818 00:44:53,400 --> 00:44:56,760 Speaker 1: lift my head up and look globally to the people 819 00:44:56,800 --> 00:45:03,799 Speaker 1: who suffer immeasurable horrors daily, and I know it's not 820 00:45:03,880 --> 00:45:06,640 Speaker 1: just me. I'm not alone again. God, can we wave 821 00:45:06,680 --> 00:45:10,280 Speaker 1: a wand and fix it? I'd love that, But law 822 00:45:10,480 --> 00:45:14,359 Speaker 1: is good and bad happen, and I can't set up 823 00:45:14,480 --> 00:45:18,560 Speaker 1: camp there. I don't live there. I refuse to live there, 824 00:45:19,719 --> 00:45:22,919 Speaker 1: and I want to help other people through. So where 825 00:45:22,920 --> 00:45:27,440 Speaker 1: do you live? I live at the intersection of grief 826 00:45:27,480 --> 00:45:34,400 Speaker 1: and gratitude. That's basically my address, and that's real. That 827 00:45:34,560 --> 00:45:38,480 Speaker 1: is real. I live there because there's an ongoing grief 828 00:45:38,480 --> 00:45:41,239 Speaker 1: in my own personal life for people like you and 829 00:45:41,320 --> 00:45:45,160 Speaker 1: I who look up and research and feel things. There's 830 00:45:45,200 --> 00:45:48,280 Speaker 1: an ongoing grief for people that I know, those people 831 00:45:48,320 --> 00:45:51,239 Speaker 1: that i'll never know, the people that I'm trying to help. 832 00:45:51,360 --> 00:45:53,440 Speaker 1: There's grief for the people that I'll never be able 833 00:45:53,480 --> 00:45:56,439 Speaker 1: to help. There's grief for the life that I thought 834 00:45:56,480 --> 00:45:59,880 Speaker 1: i'd live. There's grief for the dreams that have passed, 835 00:46:00,800 --> 00:46:04,399 Speaker 1: but there's a gratitude for so many amazing things too. 836 00:46:04,440 --> 00:46:06,960 Speaker 1: So that's where I live. I live at that intersection 837 00:46:07,640 --> 00:46:14,400 Speaker 1: right now. How do you feel about embracing your dreams now? 838 00:46:14,560 --> 00:46:19,160 Speaker 1: Because it's scary because you have the real fear and 839 00:46:19,320 --> 00:46:25,720 Speaker 1: the real reality of the bottom falling out every time. Yeah, 840 00:46:25,880 --> 00:46:30,520 Speaker 1: but that's not true. But it is true. But and 841 00:46:30,520 --> 00:46:32,200 Speaker 1: that's what I wanted you to hear too. It can 842 00:46:32,239 --> 00:46:35,080 Speaker 1: feel so true but not be true. So what do 843 00:46:35,160 --> 00:46:39,200 Speaker 1: you do? You keep going, you seek out resources, you 844 00:46:39,239 --> 00:46:45,319 Speaker 1: find a release, you surrender. What do you tell God 845 00:46:46,800 --> 00:46:50,279 Speaker 1: that I'm open? Oh? And that took a long time 846 00:46:50,320 --> 00:46:55,719 Speaker 1: to get to because I felt so closed off, and 847 00:46:55,800 --> 00:46:57,879 Speaker 1: not because I'm a bad person. Was I closed off 848 00:46:57,920 --> 00:47:00,480 Speaker 1: from from God and bigger things? You would be craziest 849 00:47:00,520 --> 00:47:03,960 Speaker 1: were protection. I mean, I would be cussing God. I'm 850 00:47:03,960 --> 00:47:05,879 Speaker 1: sorry for everyone who thinks that that's like the wrong 851 00:47:05,920 --> 00:47:08,000 Speaker 1: thing to say, but like it's in the Bible too, Yeah, 852 00:47:08,120 --> 00:47:11,440 Speaker 1: I mean, like what on earth? God? You know? And 853 00:47:11,480 --> 00:47:13,680 Speaker 1: I think that's fine to get angry with God. Yeah, 854 00:47:13,880 --> 00:47:16,640 Speaker 1: I mean he designed us. That's what I say, I 855 00:47:16,640 --> 00:47:19,719 Speaker 1: didn't design me. It's just like when the video game 856 00:47:19,800 --> 00:47:23,560 Speaker 1: gets glitchy, it's not the player's fault. Somebody designed that. 857 00:47:23,920 --> 00:47:26,840 Speaker 1: So he gave us every one of these emotions and 858 00:47:26,960 --> 00:47:31,120 Speaker 1: this complexity. And if we read the Bible, and you know, 859 00:47:31,160 --> 00:47:33,360 Speaker 1: for anyone who has a faith story, I know everyone 860 00:47:33,400 --> 00:47:38,520 Speaker 1: doesn't subscribe to the same foundational but across the board, um, 861 00:47:38,680 --> 00:47:42,279 Speaker 1: we're in the likeness of defense divinity. We're in the likeness. 862 00:47:42,680 --> 00:47:47,440 Speaker 1: So when we feel despair, when we feel angry, it's 863 00:47:47,480 --> 00:47:50,320 Speaker 1: not because we're terrible. Remember, we're designed and we're in 864 00:47:50,360 --> 00:47:53,000 Speaker 1: the likeness. And that's one thing that's helped me get 865 00:47:53,000 --> 00:47:54,960 Speaker 1: through some of this too. It's like, okay, God, if 866 00:47:55,040 --> 00:47:58,800 Speaker 1: I'm like a mirror image or a portion of you, 867 00:47:59,440 --> 00:48:02,359 Speaker 1: I'm looking to tap into the bigger picture, the thing 868 00:48:02,400 --> 00:48:04,840 Speaker 1: that can help me be connected. And I am open. 869 00:48:05,480 --> 00:48:08,600 Speaker 1: I was so closed off and running a program daily, 870 00:48:08,640 --> 00:48:10,319 Speaker 1: and sometimes I still fall into this when I'm in 871 00:48:10,360 --> 00:48:13,960 Speaker 1: my most stressed states, I just go to running the 872 00:48:14,080 --> 00:48:17,360 Speaker 1: simple program that was not serving me, and it didn't 873 00:48:17,400 --> 00:48:21,600 Speaker 1: protect me. It didn't save me. It did not. So 874 00:48:21,680 --> 00:48:25,640 Speaker 1: if you are protecting yourself from pain, you're also protecting 875 00:48:25,680 --> 00:48:27,880 Speaker 1: yourself from joy and it will not save you. And 876 00:48:27,920 --> 00:48:30,839 Speaker 1: I know that seems depressing, but it's really what's true. 877 00:48:30,880 --> 00:48:33,840 Speaker 1: It won't save you, so you might as well surrender, 878 00:48:33,920 --> 00:48:38,000 Speaker 1: live all out, maximize the moments you have, maximize the 879 00:48:38,040 --> 00:48:42,600 Speaker 1: influence you have while you haven't. How do you protect yourself? Now, 880 00:48:44,560 --> 00:48:49,480 Speaker 1: I have a true North and if something doesn't align 881 00:48:49,520 --> 00:48:52,560 Speaker 1: with that in my gun, in my life, I'm about 882 00:48:52,560 --> 00:48:54,160 Speaker 1: to tell you a real quick story and you're like 883 00:48:54,200 --> 00:48:57,640 Speaker 1: herbe your stories aren't quick. But you got to have 884 00:48:57,719 --> 00:49:01,080 Speaker 1: your own show somehow, something God has big plans for you. 885 00:49:01,200 --> 00:49:03,759 Speaker 1: That's actually the goal, you know, as to have a 886 00:49:03,800 --> 00:49:06,720 Speaker 1: show where we talk about things like this, travel the world, 887 00:49:06,760 --> 00:49:12,640 Speaker 1: pepper and some delicious food. It's the whole thing. Ah. 888 00:49:12,840 --> 00:49:18,120 Speaker 1: So what has helped me is the resources that I've shared, 889 00:49:18,280 --> 00:49:25,279 Speaker 1: like reading, meditating, mantras, gratitude journaling and not just in 890 00:49:25,360 --> 00:49:28,759 Speaker 1: a cute, fuzzy journal. Sometimes you have to be grateful 891 00:49:28,880 --> 00:49:31,640 Speaker 1: for the little things and start there and then allow 892 00:49:31,680 --> 00:49:35,880 Speaker 1: yourself to feel angry and still dig deeper. That's the ticket. 893 00:49:36,640 --> 00:49:38,680 Speaker 1: The other thing is I have When I say I 894 00:49:38,680 --> 00:49:42,120 Speaker 1: have a true North, I know at the end of 895 00:49:42,160 --> 00:49:45,800 Speaker 1: my life what I want to have left behind that 896 00:49:46,800 --> 00:49:51,600 Speaker 1: I want to have been a light. A light doesn't 897 00:49:51,800 --> 00:49:55,719 Speaker 1: change anything. But had you walked into this room that 898 00:49:55,719 --> 00:49:58,879 Speaker 1: we're sitting in here today and it was dark, your 899 00:49:58,920 --> 00:50:01,120 Speaker 1: experience would have been front. You would have bumped into 900 00:50:01,200 --> 00:50:03,960 Speaker 1: some things. You maybe would have felt a little fearful. 901 00:50:04,360 --> 00:50:07,279 Speaker 1: You maybe would have gotten bruised, Maybe you would have 902 00:50:07,360 --> 00:50:12,680 Speaker 1: stayed small because you felt unsure about going forward. But 903 00:50:12,760 --> 00:50:16,200 Speaker 1: turning on the light doesn't change anything about the room. 904 00:50:16,239 --> 00:50:20,200 Speaker 1: It just changes how you experience the room. Wow, that's 905 00:50:20,239 --> 00:50:22,480 Speaker 1: what I want to be said about my life. I 906 00:50:22,480 --> 00:50:25,920 Speaker 1: want to change how people experience life. And one of 907 00:50:25,920 --> 00:50:27,600 Speaker 1: the things that helps me to do that is my 908 00:50:27,680 --> 00:50:32,279 Speaker 1: own practice, my own grounding faith. And you know, we 909 00:50:32,360 --> 00:50:34,600 Speaker 1: could have a whole nother podcast about faith journey still 910 00:50:34,600 --> 00:50:36,920 Speaker 1: on that which we are because this is for Kelly's 911 00:50:37,040 --> 00:50:39,440 Speaker 1: Velvet Edge, but I'm taking Kirby. We're going to have 912 00:50:39,480 --> 00:50:43,440 Speaker 1: a part to Online Get Real coming up. And there 913 00:50:43,480 --> 00:50:46,600 Speaker 1: is an exercise that I had to do with a 914 00:50:46,680 --> 00:50:49,440 Speaker 1: small group cohort that I'm in in a business cohort 915 00:50:49,480 --> 00:50:52,800 Speaker 1: with Donald Miller. If you're familiar with he has a podcast, 916 00:50:52,800 --> 00:50:54,600 Speaker 1: and he does have a podcast and a whole company 917 00:50:54,640 --> 00:50:57,600 Speaker 1: and all these amazing things. People might know him for 918 00:50:57,760 --> 00:50:59,959 Speaker 1: writing Blue Light Jazz, but he's gone on to really 919 00:51:00,040 --> 00:51:03,319 Speaker 1: be a business mogul, if you will. And I'm in 920 00:51:03,360 --> 00:51:06,759 Speaker 1: a small business cohort with him. And it's not just 921 00:51:06,880 --> 00:51:09,480 Speaker 1: about business, it's business in life. And those are my people. 922 00:51:10,880 --> 00:51:13,640 Speaker 1: That's why you're my people. Is how can we do 923 00:51:13,719 --> 00:51:17,440 Speaker 1: well together? But how can we um be whole together? 924 00:51:18,200 --> 00:51:21,759 Speaker 1: So in one of those sessions, he invited us to 925 00:51:21,920 --> 00:51:26,120 Speaker 1: write our obituary. My eyes got big. I was like, 926 00:51:26,160 --> 00:51:29,160 Speaker 1: are you serious? In this room with people were writing 927 00:51:29,200 --> 00:51:32,439 Speaker 1: an obituary, And then he went on to share how 928 00:51:32,480 --> 00:51:35,560 Speaker 1: he has written his obituary and the practice that he 929 00:51:35,600 --> 00:51:38,719 Speaker 1: has with it, and why it's really a beautiful thing, 930 00:51:39,239 --> 00:51:41,879 Speaker 1: and how it can help navigate your life. Because here's 931 00:51:41,920 --> 00:51:53,920 Speaker 1: another law. This ends life. This version ends. And that's heavy, 932 00:51:54,960 --> 00:51:59,120 Speaker 1: but it's true. It's true. And even I spent years 933 00:51:59,280 --> 00:52:01,440 Speaker 1: trying not to think about it. With the loss of 934 00:52:01,440 --> 00:52:03,960 Speaker 1: my brother, the loss of my dad, the thought of 935 00:52:04,040 --> 00:52:10,680 Speaker 1: losing something was just so traumatic. Through healing, I can't 936 00:52:10,680 --> 00:52:13,640 Speaker 1: ignore the fact that it ends. So with that in mind, 937 00:52:13,800 --> 00:52:16,960 Speaker 1: how about we make it as beautiful and purposeful as 938 00:52:17,000 --> 00:52:21,359 Speaker 1: we can. So writing my obituary trying to run from 939 00:52:21,360 --> 00:52:24,200 Speaker 1: the fact that we're going to still gonna happen. It's 940 00:52:24,239 --> 00:52:27,120 Speaker 1: still gonna happen. Um, it's just like you can be 941 00:52:27,120 --> 00:52:29,960 Speaker 1: like I don't like nighttime. I like daytime. I like 942 00:52:30,040 --> 00:52:32,480 Speaker 1: to take my kids to the park, my kids, you know, 943 00:52:32,520 --> 00:52:37,359 Speaker 1: I like daytime. Kiss. What's gonna happen around six thirty tonight? Yeah? Night? 944 00:52:39,320 --> 00:52:42,319 Speaker 1: So how about we embrace it. So, sitting in that room, 945 00:52:42,400 --> 00:52:44,399 Speaker 1: I wrote the obituary. It was very hard for me. 946 00:52:45,040 --> 00:52:46,799 Speaker 1: The next time we come back together, he's like, we're 947 00:52:46,800 --> 00:52:51,319 Speaker 1: gonna read them. So I read my obituary in front 948 00:52:51,320 --> 00:52:54,320 Speaker 1: of this room full of people, and that too, was transformational. 949 00:52:54,920 --> 00:52:56,960 Speaker 1: And why he said that is helpful and he actually 950 00:52:57,040 --> 00:52:59,320 Speaker 1: reads his He says, you know, read it daily or 951 00:52:59,320 --> 00:53:03,759 Speaker 1: at least weekly, so that you have a path so 952 00:53:03,800 --> 00:53:09,399 Speaker 1: when the noise of life threatens to consume you, much 953 00:53:09,480 --> 00:53:11,759 Speaker 1: like what we were talking about, that happens for me 954 00:53:11,880 --> 00:53:17,399 Speaker 1: all the time. You have a path. As amazing as 955 00:53:17,440 --> 00:53:20,879 Speaker 1: you are, you can't solve it all. As amazing as 956 00:53:20,920 --> 00:53:24,480 Speaker 1: you are, and you're a beautiful design, you aren't designed 957 00:53:24,480 --> 00:53:29,480 Speaker 1: to carry it all. So no, your path and anything 958 00:53:29,760 --> 00:53:33,520 Speaker 1: that's not aligned with that, it's a goodbye and good luck, 959 00:53:33,520 --> 00:53:35,759 Speaker 1: and I hope someone who's on their path can help 960 00:53:35,760 --> 00:53:39,840 Speaker 1: with that. Know your path, So that is what keeps 961 00:53:39,840 --> 00:53:42,120 Speaker 1: me grounded. That's a very long way to answer your 962 00:53:42,160 --> 00:53:44,520 Speaker 1: question about you know, kind of what keeps me and 963 00:53:44,840 --> 00:53:47,759 Speaker 1: where I'm going is to know that at the end 964 00:53:47,760 --> 00:53:51,920 Speaker 1: of it all, the ripple effect that I want to 965 00:53:52,000 --> 00:53:58,080 Speaker 1: leave what I would hope would be transformational for other people. 966 00:53:58,640 --> 00:54:04,280 Speaker 1: Outside of good recipes, awesome selfie angles, all of these things, 967 00:54:04,400 --> 00:54:08,680 Speaker 1: I want to have an enduring impact because I've been 968 00:54:08,760 --> 00:54:13,560 Speaker 1: given really hard gifts in life, and I don't believe 969 00:54:13,600 --> 00:54:17,080 Speaker 1: that we go through these things for torture, although that's 970 00:54:17,080 --> 00:54:18,759 Speaker 1: also on my list for God. I just want to 971 00:54:18,800 --> 00:54:20,680 Speaker 1: be sure, like you weren't meaning to torch me, right, 972 00:54:21,000 --> 00:54:23,080 Speaker 1: I don't believe that we do. I believe that if 973 00:54:23,080 --> 00:54:27,320 Speaker 1: you are open, if your eyes wide open, heart wide open, 974 00:54:27,680 --> 00:54:31,880 Speaker 1: even if it's breaking, the lessons that you learn can 975 00:54:31,920 --> 00:54:35,640 Speaker 1: literally change your life and save someone else and and 976 00:54:35,680 --> 00:54:39,960 Speaker 1: save them, maybe not physically, but save them from dying 977 00:54:40,000 --> 00:54:42,600 Speaker 1: in their mind and their twenties and thirties and only 978 00:54:42,640 --> 00:54:46,120 Speaker 1: being buried in their seventies. Wow. I want to save 979 00:54:46,160 --> 00:54:48,560 Speaker 1: people from that because I'm on the process of saving 980 00:54:48,600 --> 00:54:51,040 Speaker 1: myself from that. I was on a road where I 981 00:54:51,080 --> 00:54:54,520 Speaker 1: was just going to run the same program and so 982 00:54:54,640 --> 00:54:57,279 Speaker 1: here we are. So that's why do you decide to 983 00:54:57,280 --> 00:55:04,120 Speaker 1: get off that road? Because I saw that it was 984 00:55:04,800 --> 00:55:08,920 Speaker 1: kind of that's sobering, like you know what it's going 985 00:55:08,960 --> 00:55:13,160 Speaker 1: to end. That's painful to think about. But I'm going 986 00:55:13,200 --> 00:55:19,400 Speaker 1: to push it to the limit. I'm not going to um, 987 00:55:19,640 --> 00:55:23,200 Speaker 1: just live really small and shrink and dye. I'm gonna 988 00:55:23,200 --> 00:55:25,840 Speaker 1: try everything that I want to. Hence why I just 989 00:55:25,920 --> 00:55:29,440 Speaker 1: got back from Italy. I'm leaving for London on Sunday. Um, 990 00:55:29,480 --> 00:55:31,680 Speaker 1: I'm going to push this to the edge because it 991 00:55:31,719 --> 00:55:36,040 Speaker 1: does end, and I believe that it can end really beautifully. 992 00:55:36,160 --> 00:55:38,120 Speaker 1: It ends for me in a form, but it won't 993 00:55:38,200 --> 00:55:40,960 Speaker 1: end for other people. That's why I decided to do 994 00:55:41,040 --> 00:55:44,040 Speaker 1: that is because our life is really I think we're 995 00:55:44,200 --> 00:55:47,040 Speaker 1: designed to be of service. And that's when you're the 996 00:55:47,120 --> 00:55:54,680 Speaker 1: highest version of yourself, not the shrinking, faking, decaying version 997 00:55:54,719 --> 00:55:57,719 Speaker 1: of ourselves. When you're the highest version of yourself and 998 00:55:57,800 --> 00:56:03,000 Speaker 1: your gifting, in your glory, in your brokenness, that's when 999 00:56:03,200 --> 00:56:04,960 Speaker 1: you can be of service for other people. And I 1000 00:56:04,960 --> 00:56:07,520 Speaker 1: believe that's why we're here. I really do believe that's 1001 00:56:07,520 --> 00:56:09,960 Speaker 1: why we're here. So that's what invited me to get 1002 00:56:09,960 --> 00:56:19,440 Speaker 1: off of that autopilot, even though it felt safer. But 1003 00:56:19,600 --> 00:56:22,920 Speaker 1: like it's crazy that, like you didn't want to be reckless, 1004 00:56:23,080 --> 00:56:25,799 Speaker 1: you didn't want to just be constantly Oh we didn't 1005 00:56:25,800 --> 00:56:28,760 Speaker 1: say that wasn't true. Like you can see why people 1006 00:56:28,840 --> 00:56:33,280 Speaker 1: just want to drink, party, do all sorts of things 1007 00:56:33,360 --> 00:56:38,040 Speaker 1: to numb out, you know, throw caution to the wind, 1008 00:56:39,000 --> 00:56:42,680 Speaker 1: anger all that, like because like sometimes you're like, who 1009 00:56:42,680 --> 00:56:45,600 Speaker 1: even cares? Because at the point, right because it's almost 1010 00:56:45,600 --> 00:56:47,919 Speaker 1: like I know the end of this movie, why don't 1011 00:56:47,920 --> 00:56:51,000 Speaker 1: I just kick it? Live it up? But it's it's 1012 00:56:51,040 --> 00:56:54,920 Speaker 1: really having that um the lens of service and having 1013 00:56:55,239 --> 00:56:58,600 Speaker 1: meaning when it's all over for me and even you know, guys, 1014 00:56:58,680 --> 00:57:00,520 Speaker 1: this isn't I'm like writing my to where and like 1015 00:57:00,560 --> 00:57:02,160 Speaker 1: it hopefully it won't come true next week, but I'm 1016 00:57:02,160 --> 00:57:05,480 Speaker 1: just saying, like we're like a living legacy. One of 1017 00:57:05,480 --> 00:57:09,200 Speaker 1: my favorite speakers, um who I actually had the opportunity 1018 00:57:09,200 --> 00:57:11,040 Speaker 1: to have him call my cell phone. It was insane. 1019 00:57:11,360 --> 00:57:14,279 Speaker 1: He changed my life with that one thing that he 1020 00:57:14,320 --> 00:57:19,040 Speaker 1: says is live full and die empty. Who is it? 1021 00:57:19,360 --> 00:57:24,440 Speaker 1: Less brown. Oh yes, And I had the occasion to 1022 00:57:24,480 --> 00:57:28,240 Speaker 1: go cook for him and we did a great interview together. 1023 00:57:28,680 --> 00:57:31,840 Speaker 1: But it's really when you live full that your tribe 1024 00:57:31,920 --> 00:57:35,400 Speaker 1: starts to be attracted who can genuinely help you on 1025 00:57:35,480 --> 00:57:38,800 Speaker 1: your journey. It's when you live full and you're vulnerable 1026 00:57:38,800 --> 00:57:43,360 Speaker 1: and even broken hearted, that you start to get peace 1027 00:57:45,960 --> 00:57:49,520 Speaker 1: that transcends understanding. You know that's in the Bible too, 1028 00:57:49,520 --> 00:57:52,440 Speaker 1: and we've all read about it. But when you can 1029 00:57:52,480 --> 00:57:54,160 Speaker 1: sit here and be like, why aren't you angry? I 1030 00:57:54,160 --> 00:57:57,479 Speaker 1: am angry some days. I am wanting to just park 1031 00:57:57,600 --> 00:58:00,360 Speaker 1: some days and just let life go by. That is true. 1032 00:58:01,320 --> 00:58:07,280 Speaker 1: But more often than not, there is a peace that 1033 00:58:07,360 --> 00:58:11,760 Speaker 1: it's hard for you to understand. But it's only because 1034 00:58:11,960 --> 00:58:14,920 Speaker 1: of that journey and opening myself up to that, and 1035 00:58:14,920 --> 00:58:17,280 Speaker 1: it is a journey. There are some days that when 1036 00:58:17,280 --> 00:58:20,600 Speaker 1: my mom's having a really hard day, and I've got 1037 00:58:20,600 --> 00:58:23,080 Speaker 1: demands of other things, and my husband is living in 1038 00:58:23,080 --> 00:58:25,600 Speaker 1: a whole another house and I'm worried about the life 1039 00:58:25,600 --> 00:58:29,160 Speaker 1: that he thought he'd live, that I'm just like, this 1040 00:58:29,320 --> 00:58:34,040 Speaker 1: is too much. But then because of the tribe that 1041 00:58:34,080 --> 00:58:37,960 Speaker 1: I have, the developing faith that I have, I'm able 1042 00:58:37,960 --> 00:58:40,600 Speaker 1: to come back to center. So that's all that I 1043 00:58:40,600 --> 00:58:43,000 Speaker 1: can offer. I don't have a magic wand but it's 1044 00:58:43,000 --> 00:58:46,600 Speaker 1: like it's a practice. It's a courageousness to look at 1045 00:58:47,320 --> 00:58:51,120 Speaker 1: the truths of this life. It's not personal. We didn't 1046 00:58:51,240 --> 00:58:56,720 Speaker 1: design it. We're in it again. I'm like, why couldn't 1047 00:58:56,720 --> 00:59:03,200 Speaker 1: have been a Llama? They seem good everybody the time. 1048 00:59:03,200 --> 00:59:06,280 Speaker 1: They've got a nice coat, keeps they don't really get 1049 00:59:06,320 --> 00:59:09,080 Speaker 1: eaten that off. They're kind of just there. They're just there, 1050 00:59:09,240 --> 00:59:12,680 Speaker 1: be there. Yeah, it's put those cute little blankets on 1051 00:59:12,720 --> 00:59:15,080 Speaker 1: their backs. I mean, Lama, I could have been a Lama. 1052 00:59:15,200 --> 00:59:19,040 Speaker 1: Why am I this? You know? So I think I 1053 00:59:19,120 --> 00:59:21,040 Speaker 1: go through that too. But I just have to know 1054 00:59:21,120 --> 00:59:23,480 Speaker 1: that there is a purpose for my life that is 1055 00:59:23,520 --> 00:59:26,480 Speaker 1: beyond anything that I can actually comprehend, and that pulls 1056 00:59:26,520 --> 00:59:29,800 Speaker 1: me forward and so you're open to it. And that's 1057 00:59:29,800 --> 00:59:32,960 Speaker 1: when life really started to change. I think to probably 1058 00:59:34,560 --> 00:59:36,800 Speaker 1: you said, God, like, why did you have to make 1059 00:59:36,840 --> 00:59:40,080 Speaker 1: me find my purpose? Realist adversity? But now like the 1060 00:59:40,160 --> 00:59:43,760 Speaker 1: law is adversity and miracles. So it's like, are you 1061 00:59:43,840 --> 00:59:49,040 Speaker 1: just realizing that your purpose is all of it? Like 1062 00:59:49,560 --> 00:59:53,640 Speaker 1: when you you had the dream before your mom called 1063 00:59:53,680 --> 00:59:56,600 Speaker 1: you on New Year's Eve with the dooms flying out. 1064 00:59:56,640 --> 01:00:00,160 Speaker 1: But maybe it's just all of it. But it sucks 1065 01:00:00,360 --> 01:00:03,600 Speaker 1: and it's great, and it's duality and it sucks and 1066 01:00:03,680 --> 01:00:07,040 Speaker 1: it's great and what the f and it's amazing and 1067 01:00:07,120 --> 01:00:09,200 Speaker 1: it's awful of it and I hate it and I 1068 01:00:09,240 --> 01:00:12,160 Speaker 1: love it, yes, and I don't deserve it. But also 1069 01:00:12,960 --> 01:00:16,720 Speaker 1: it's like I don't deserve it both ways. What in 1070 01:00:17,080 --> 01:00:19,400 Speaker 1: the f are we doing here? That's what I'm like, 1071 01:00:19,520 --> 01:00:23,200 Speaker 1: Why God, would you like to add an amendment to 1072 01:00:23,240 --> 01:00:30,760 Speaker 1: my note to God? Let's do it, let's write God. Yeah, 1073 01:00:31,200 --> 01:00:35,640 Speaker 1: it's humbling. Let me tell you that. Because my degrees, 1074 01:00:35,720 --> 01:00:37,520 Speaker 1: what I had in the bank account, the fact that 1075 01:00:37,560 --> 01:00:40,640 Speaker 1: I get to do cool things on TV, sometimes none 1076 01:00:40,680 --> 01:00:43,320 Speaker 1: of that mattered on the other end of that phone call. 1077 01:00:45,080 --> 01:00:48,960 Speaker 1: It's real humbling. And maybe that's it. Maybe that's part 1078 01:00:48,960 --> 01:00:53,640 Speaker 1: of the story too. Um just here figuring out and 1079 01:00:53,680 --> 01:00:59,240 Speaker 1: reimagining my pieces. There is a a Japanese practice, and 1080 01:00:59,280 --> 01:01:02,440 Speaker 1: I'm sure all of us ever heard it, called kintsugi, 1081 01:01:03,480 --> 01:01:05,840 Speaker 1: and it's a really intricate process and maybe one day 1082 01:01:05,880 --> 01:01:09,040 Speaker 1: we'll talk more about it. But at the highest level, 1083 01:01:09,640 --> 01:01:15,040 Speaker 1: they don't throw away pottery and things that break like 1084 01:01:15,120 --> 01:01:17,360 Speaker 1: we do, and then we go try to replace it. 1085 01:01:17,680 --> 01:01:19,400 Speaker 1: And that's what we do in our lives. Sometimes where 1086 01:01:19,440 --> 01:01:22,000 Speaker 1: we break, we go try to replace it. We get 1087 01:01:22,040 --> 01:01:25,480 Speaker 1: the highlights on the filler. I'm all for all the 1088 01:01:25,520 --> 01:01:27,760 Speaker 1: things that just got my hair done yesterday looks really good, 1089 01:01:27,760 --> 01:01:31,160 Speaker 1: but it doesn't fix it. We don't replace it. You 1090 01:01:32,080 --> 01:01:34,560 Speaker 1: have to sit with it. And so in the process 1091 01:01:34,600 --> 01:01:37,200 Speaker 1: of kintsugi, when they have something that's broken, they don't 1092 01:01:37,240 --> 01:01:40,840 Speaker 1: rush to fix it either. There's actually a practice where 1093 01:01:40,840 --> 01:01:45,320 Speaker 1: they sit with the pieces and reimagine what they can be. 1094 01:01:46,160 --> 01:01:47,960 Speaker 1: They know that it's not going to be restored to 1095 01:01:48,000 --> 01:01:51,840 Speaker 1: its original form. They don't try to use clear glue 1096 01:01:51,920 --> 01:01:55,320 Speaker 1: to hide the brokenness. They actually sit with an honor 1097 01:01:55,400 --> 01:01:59,600 Speaker 1: what happened. They fill in the cracks with gold and 1098 01:01:59,640 --> 01:02:03,760 Speaker 1: the p stronger than it was before, and the cracks 1099 01:02:03,880 --> 01:02:08,440 Speaker 1: actually highlight the fact that they were broken and there's 1100 01:02:08,960 --> 01:02:11,600 Speaker 1: it's still there. It's resilient. And I really believe that 1101 01:02:12,080 --> 01:02:14,240 Speaker 1: is a parallel for our lives. Let's not hide our 1102 01:02:14,280 --> 01:02:19,080 Speaker 1: brokenness and that's not rushed to throw it away and 1103 01:02:19,160 --> 01:02:23,000 Speaker 1: replace it. I know we're all about reinventing ourselves, but 1104 01:02:23,160 --> 01:02:26,800 Speaker 1: how about we don't seek new things to reinvent ourselves. 1105 01:02:26,880 --> 01:02:31,240 Speaker 1: Let's go inward and reimagine our pieces and find purpose there. 1106 01:02:32,120 --> 01:02:37,080 Speaker 1: I think that's I think that's where real peace and 1107 01:02:37,160 --> 01:02:40,560 Speaker 1: transformation happens. And going back to what we talked about earlier, 1108 01:02:41,480 --> 01:02:45,960 Speaker 1: that's what we're all after. God, you are so wise. 1109 01:02:46,880 --> 01:02:50,120 Speaker 1: I can't believe you've gotten here mentally, like the way 1110 01:02:50,240 --> 01:02:53,480 Speaker 1: you're the mental strength that you have, the person that 1111 01:02:53,600 --> 01:02:56,600 Speaker 1: you are, you are rare. You are rare. Look at us, 1112 01:02:56,640 --> 01:03:01,160 Speaker 1: two rare peoples, and in a room you are. You 1113 01:03:01,160 --> 01:03:06,880 Speaker 1: are an amazing person. Kirby, your life is phenomenal. You 1114 01:03:06,960 --> 01:03:10,720 Speaker 1: are phenomenal, and you are so here and this is 1115 01:03:10,760 --> 01:03:13,200 Speaker 1: the star we all are in our own version, but 1116 01:03:13,280 --> 01:03:18,080 Speaker 1: we don't see it, see it because we're we're seeking 1117 01:03:18,160 --> 01:03:21,640 Speaker 1: something else. And that's why re imagine your pieces is 1118 01:03:21,680 --> 01:03:25,200 Speaker 1: so important. Your pieces, not somebody else's. Reimagine them and 1119 01:03:25,240 --> 01:03:29,040 Speaker 1: put some new hope in him, um, because otherwise you'll 1120 01:03:29,040 --> 01:03:31,640 Speaker 1: be staring at the shards wishing they were whole again. 1121 01:03:31,760 --> 01:03:34,640 Speaker 1: It's not gonna happen. You're going to rush to pick 1122 01:03:34,720 --> 01:03:37,280 Speaker 1: up the pieces and you're gonna cut yourself. You're gonna 1123 01:03:37,280 --> 01:03:40,240 Speaker 1: try sit with them honor them and put them together 1124 01:03:40,280 --> 01:03:43,680 Speaker 1: with purpose. That's my That's that's where I am. That's 1125 01:03:43,680 --> 01:03:45,280 Speaker 1: not like this is where I've been and I'm coming 1126 01:03:45,280 --> 01:03:48,360 Speaker 1: to tell you about it. That's where I am. That's 1127 01:03:48,360 --> 01:03:50,600 Speaker 1: where I am. I'm figuring it out. I'm open to 1128 01:03:50,640 --> 01:03:53,480 Speaker 1: it every day, really every hour. I don't have good 1129 01:03:53,560 --> 01:03:55,160 Speaker 1: days and bad days. I have a good twenty minutes 1130 01:03:55,160 --> 01:03:58,000 Speaker 1: in bed, twenty minutes like it's a roller coaster. So 1131 01:03:58,440 --> 01:04:00,480 Speaker 1: I'm just sharing a little snippet of the journey and 1132 01:04:00,520 --> 01:04:03,440 Speaker 1: what helps me and just being honest about that. Getting 1133 01:04:03,560 --> 01:04:08,400 Speaker 1: to talk with you today has been so unbelievably meaningful 1134 01:04:08,440 --> 01:04:12,120 Speaker 1: to me. And I came in here feeling hopeless for 1135 01:04:12,160 --> 01:04:16,640 Speaker 1: this world because sometimes I just hate it, And after 1136 01:04:16,680 --> 01:04:19,600 Speaker 1: talking to you, I feel so much hope for this 1137 01:04:19,640 --> 01:04:25,200 Speaker 1: world because of you. This conversation has completely changed the 1138 01:04:25,240 --> 01:04:28,480 Speaker 1: way I feel about this day, because I woke up 1139 01:04:29,120 --> 01:04:31,160 Speaker 1: just not in it today, just not feeling it, not 1140 01:04:31,320 --> 01:04:35,160 Speaker 1: wanting it, like feeling completely defeated by having to be 1141 01:04:35,280 --> 01:04:40,640 Speaker 1: in this world because it's so awful. But you flipped 1142 01:04:40,640 --> 01:04:44,800 Speaker 1: the switch for me today and I'm so grateful and 1143 01:04:44,880 --> 01:04:47,720 Speaker 1: honored that I got to talk with you. Well, I'm 1144 01:04:47,760 --> 01:04:50,400 Speaker 1: so grateful and to honor that we got to spend 1145 01:04:50,400 --> 01:04:53,640 Speaker 1: this time together. And there are no mistakes. This is 1146 01:04:53,720 --> 01:04:58,440 Speaker 1: meant to happen today. I feel that it's beautiful and 1147 01:04:58,480 --> 01:05:02,040 Speaker 1: I'm so glad to be a guest on a velvet's edge. 1148 01:05:02,640 --> 01:05:05,600 Speaker 1: Velvet's edge, and I'm a guest of a guest and 1149 01:05:05,640 --> 01:05:08,439 Speaker 1: We're gonna have many more conversations. I love that. Yes, 1150 01:05:08,560 --> 01:05:11,440 Speaker 1: so good, and thank you all for listening. And everyone 1151 01:05:11,480 --> 01:05:14,480 Speaker 1: go follow Kirby tell us again, We're to find you, okay, okay, 1152 01:05:14,640 --> 01:05:17,240 Speaker 1: So you can find me over in the wonderful world 1153 01:05:17,360 --> 01:05:19,880 Speaker 1: of Instagram. That's where I am the most active. So 1154 01:05:19,880 --> 01:05:22,800 Speaker 1: I'd love for you to connect with me there. And 1155 01:05:22,840 --> 01:05:27,840 Speaker 1: that's at Kenemi Kitchen and that's kay i in I 1156 01:05:28,320 --> 01:05:31,960 Speaker 1: for in a goal and then am I Kitchen, So 1157 01:05:32,040 --> 01:05:34,360 Speaker 1: connect with me over there. I know this will all 1158 01:05:34,400 --> 01:05:37,040 Speaker 1: be in the show notes to you. Let's let's make 1159 01:05:37,080 --> 01:05:39,600 Speaker 1: new friends. And some people come in your life for 1160 01:05:39,640 --> 01:05:43,080 Speaker 1: a season and that's cool, um, but some people come 1161 01:05:43,120 --> 01:05:45,360 Speaker 1: to walk the journey with you. So maybe we're here 1162 01:05:45,400 --> 01:05:48,840 Speaker 1: to find each other. I always wrap up with leave 1163 01:05:48,880 --> 01:05:55,600 Speaker 1: your light and your whole thing is light in the darkness. 1164 01:05:55,800 --> 01:05:59,840 Speaker 1: I mean, you walk that line amazing. Um, but it's 1165 01:05:59,880 --> 01:06:01,920 Speaker 1: just open ended. What do you want people to know? 1166 01:06:06,760 --> 01:06:09,760 Speaker 1: I want people to know that it may feel the same, 1167 01:06:10,480 --> 01:06:12,960 Speaker 1: but it's not the same. And here's what I mean 1168 01:06:13,000 --> 01:06:14,720 Speaker 1: by that. The thing that gets me out of the 1169 01:06:14,720 --> 01:06:20,960 Speaker 1: bed in the morning is possibility. And some days when 1170 01:06:20,960 --> 01:06:26,920 Speaker 1: I have to get up and change a diaper of 1171 01:06:27,080 --> 01:06:29,840 Speaker 1: my mother and give her medication and take care of 1172 01:06:29,880 --> 01:06:32,560 Speaker 1: her before I take care of myself and run the 1173 01:06:32,600 --> 01:06:37,760 Speaker 1: same program, it feels defeating. Some days when I get 1174 01:06:37,760 --> 01:06:41,000 Speaker 1: in my head and something that I repeat to myself 1175 01:06:41,080 --> 01:06:43,880 Speaker 1: is it feels the same. It feels like I'm gonna 1176 01:06:43,920 --> 01:06:46,400 Speaker 1: do the same things and I know the end of 1177 01:06:46,440 --> 01:06:50,480 Speaker 1: the story, but it's not the same. It feels the same, 1178 01:06:50,520 --> 01:06:52,439 Speaker 1: but it's not the same. It's not the same because 1179 01:06:52,480 --> 01:06:56,600 Speaker 1: today was not yesterday, Today's not tomorrow, and today has 1180 01:06:56,680 --> 01:07:00,400 Speaker 1: in it new possibilities that I can't even imagine. And 1181 01:07:00,400 --> 01:07:04,800 Speaker 1: when I started repeating that to myself, literally, um, life 1182 01:07:04,880 --> 01:07:07,480 Speaker 1: changing me. There's some really beautiful developments coming that I 1183 01:07:07,480 --> 01:07:10,480 Speaker 1: can't talk about right now. But when I opened myself 1184 01:07:10,680 --> 01:07:13,840 Speaker 1: up to that to say, I am open, this feels 1185 01:07:13,880 --> 01:07:16,080 Speaker 1: the same, but it's not the same. Everything that I'm 1186 01:07:16,160 --> 01:07:20,720 Speaker 1: experiencing with my eyes, my nose, my hands, my thoughts 1187 01:07:20,880 --> 01:07:25,560 Speaker 1: feels the same, but it's not the same because there's possibility, 1188 01:07:25,600 --> 01:07:28,720 Speaker 1: there's people that I don't know yet you will love 1189 01:07:28,760 --> 01:07:32,400 Speaker 1: me and take care of me. There's opportunities and miracles 1190 01:07:32,400 --> 01:07:34,640 Speaker 1: and moments that are coming for you that you can't 1191 01:07:34,680 --> 01:07:37,240 Speaker 1: even imagine. You can't even imagine that I haven't experienced before. 1192 01:07:38,200 --> 01:07:39,840 Speaker 1: So I want people to know that it may feel 1193 01:07:39,880 --> 01:07:46,400 Speaker 1: the same, but it's not the same. Curvy Miller, Wow, 1194 01:07:46,600 --> 01:07:49,920 Speaker 1: thank you so much for this conversation. This was an 1195 01:07:49,960 --> 01:07:53,600 Speaker 1: amazing conversation and I am truly blessed by you. I 1196 01:07:53,640 --> 01:07:56,480 Speaker 1: feel the same way. I can't wait for the next one. Yep, 1197 01:07:56,640 --> 01:07:58,920 Speaker 1: so y'all tune in with Kirby. Will be back joining 1198 01:07:58,920 --> 01:08:01,880 Speaker 1: me on Get Real next time. But thank you so 1199 01:08:01,960 --> 01:08:05,280 Speaker 1: much for coming with me on this journey with Kelly's 1200 01:08:05,360 --> 01:08:08,520 Speaker 1: podcast on Velvet's Edge. I had an amazing time getting 1201 01:08:08,520 --> 01:08:11,320 Speaker 1: to step in for her. Thank you um Kelly for 1202 01:08:11,360 --> 01:08:15,000 Speaker 1: trusting me to co host it. And honestly, I just 1203 01:08:15,000 --> 01:08:19,120 Speaker 1: feel like God brought us together Kirby and this was 1204 01:08:19,200 --> 01:08:24,720 Speaker 1: just the most perfect conversation, Like it was just I 1205 01:08:24,880 --> 01:08:28,519 Speaker 1: literally could not I cannot tell you how amazing it 1206 01:08:28,640 --> 01:08:30,839 Speaker 1: was talked to you today, so I know everyone listening 1207 01:08:31,080 --> 01:08:35,000 Speaker 1: felt it, and I'm just blessed to be here. So 1208 01:08:35,080 --> 01:08:37,799 Speaker 1: thank you for joining me. Thank you all right bye. 1209 01:08:38,520 --> 01:08:41,519 Speaker 1: Thanks for listening to The Velvet's Edge podcast with Kelly Henderson, 1210 01:08:41,720 --> 01:08:44,200 Speaker 1: where we believe everyone has a little velvet and a 1211 01:08:44,240 --> 01:08:48,360 Speaker 1: little edge. Subscribe for more conversations on life, style, beauty 1212 01:08:48,439 --> 01:08:52,160 Speaker 1: and relationships. Search Velvet's Edge wherever you get your podcasts.