1 00:00:03,000 --> 00:00:09,320 Speaker 1: Welcome to Before Breakfast, a production of iHeartRadio. Good Morning. 2 00:00:10,720 --> 00:00:16,520 Speaker 1: This is Laura. Welcome to the Before Breakfast podcast. Today's 3 00:00:16,520 --> 00:00:20,079 Speaker 1: tip is about a better way to clear the decks 4 00:00:21,160 --> 00:00:25,880 Speaker 1: rather than burn precious morning energy. Doing small tasks, you 5 00:00:25,960 --> 00:00:28,160 Speaker 1: might be able to get through them before quitting time 6 00:00:28,920 --> 00:00:33,599 Speaker 1: the day before. So as a general practice, I think 7 00:00:33,600 --> 00:00:36,800 Speaker 1: it is smart to plan out your next day before 8 00:00:36,840 --> 00:00:39,200 Speaker 1: you end work for the day the afternoon or evening, 9 00:00:39,240 --> 00:00:42,919 Speaker 1: before you take five minutes to look at your calendar 10 00:00:42,960 --> 00:00:45,800 Speaker 1: for the next day and figure out what is happening, 11 00:00:47,040 --> 00:00:51,080 Speaker 1: you can assign any other pressing tasks around the hard landscape. 12 00:00:52,520 --> 00:00:56,320 Speaker 1: By doing this before quitting time, you can be strategic. 13 00:00:57,680 --> 00:00:59,680 Speaker 1: Maybe you see that you have a task that is 14 00:00:59,680 --> 00:01:04,000 Speaker 1: going to take ninety minutes if your first meeting is 15 00:01:04,000 --> 00:01:07,800 Speaker 1: at ten thirty, you could decide to plow right into 16 00:01:07,800 --> 00:01:10,880 Speaker 1: that task as soon as you show up and likely 17 00:01:10,880 --> 00:01:14,120 Speaker 1: get it done before the meeting, Whereas if you wait 18 00:01:14,200 --> 00:01:16,360 Speaker 1: until later in the day, there might not be any 19 00:01:16,440 --> 00:01:19,720 Speaker 1: ninety minute windows on offer, and if you didn't plan 20 00:01:19,800 --> 00:01:22,840 Speaker 1: the day before, you wouldn't realize that this was a 21 00:01:22,880 --> 00:01:25,680 Speaker 1: ninety minute task and that it had to be done 22 00:01:25,680 --> 00:01:29,560 Speaker 1: this day until maybe fifteen to twenty minutes into the workday. 23 00:01:30,800 --> 00:01:33,640 Speaker 1: At that point, there wouldn't be enough time before the 24 00:01:33,680 --> 00:01:36,520 Speaker 1: first meeting to get it done, and you might be 25 00:01:36,560 --> 00:01:41,080 Speaker 1: buying yourself a late night. But let's say you don't 26 00:01:41,080 --> 00:01:43,319 Speaker 1: need to be quite that strategic. I mean, you've got 27 00:01:43,319 --> 00:01:45,000 Speaker 1: a lot to get through, but you will have at 28 00:01:45,080 --> 00:01:48,280 Speaker 1: least a few windows. If you make a list of 29 00:01:48,360 --> 00:01:51,600 Speaker 1: tasks for the next day, likely some will be big 30 00:01:52,200 --> 00:01:56,280 Speaker 1: and some will be small. It is human nature to 31 00:01:56,400 --> 00:02:00,520 Speaker 1: want to cross things off. We like to complete things. 32 00:02:01,360 --> 00:02:03,240 Speaker 1: When you come into work the next morning and plan 33 00:02:03,320 --> 00:02:05,640 Speaker 1: to get started on your to do list, you will 34 00:02:05,760 --> 00:02:09,480 Speaker 1: naturally want to cross off the little things first, like, hey, 35 00:02:09,480 --> 00:02:11,720 Speaker 1: it's ten am and I've already gotten through six of 36 00:02:11,760 --> 00:02:14,720 Speaker 1: the eight things I need to do today. Some people 37 00:02:14,760 --> 00:02:18,480 Speaker 1: even think this practice is smart. They are clearing the 38 00:02:18,520 --> 00:02:21,920 Speaker 1: decks of little things so they can focus on the 39 00:02:21,919 --> 00:02:26,680 Speaker 1: battle of doing the big things. The problem is that 40 00:02:26,720 --> 00:02:31,920 Speaker 1: the big things might require more energy and focus. Energy 41 00:02:32,320 --> 00:02:36,760 Speaker 1: and focus tend to dip by later in the day. 42 00:02:36,840 --> 00:02:40,280 Speaker 1: You may never even get through the big stuff, or 43 00:02:40,320 --> 00:02:43,560 Speaker 1: at least not focus until later, when again it just 44 00:02:43,680 --> 00:02:47,480 Speaker 1: might take a lot longer. So if you make tomorrow's 45 00:02:47,480 --> 00:02:50,200 Speaker 1: to do list. About twenty to thirty minutes before quitting time, 46 00:02:50,280 --> 00:02:55,160 Speaker 1: you have an opportunity. You can actually go ahead and 47 00:02:55,280 --> 00:02:58,000 Speaker 1: knock as many of the little things off your list 48 00:02:58,040 --> 00:03:02,440 Speaker 1: for the next day as possible. You can probably get 49 00:03:02,480 --> 00:03:06,079 Speaker 1: through several in a short window. Likely you wouldn't have 50 00:03:06,120 --> 00:03:09,640 Speaker 1: been doing much during this time anyway. Most of us 51 00:03:10,000 --> 00:03:13,200 Speaker 1: are kind of unwilling to start anything big after four 52 00:03:13,200 --> 00:03:16,480 Speaker 1: thirty PM or so. If we don't have to, the 53 00:03:16,520 --> 00:03:20,640 Speaker 1: little things will feel more doable. But now, when you 54 00:03:20,639 --> 00:03:23,800 Speaker 1: get to work the next morning, there may be nothing 55 00:03:23,960 --> 00:03:26,280 Speaker 1: on your to do list for the day but the 56 00:03:26,320 --> 00:03:30,800 Speaker 1: big stuff you have to do. You are still clearing 57 00:03:30,840 --> 00:03:33,520 Speaker 1: the decks, but you are doing it in a way 58 00:03:33,560 --> 00:03:38,800 Speaker 1: that doesn't distract you or take your highest energy time. Plus, 59 00:03:39,320 --> 00:03:42,000 Speaker 1: there's no arguing that there's all this other stuff to 60 00:03:42,040 --> 00:03:45,360 Speaker 1: do first before the big things you have already taken 61 00:03:45,400 --> 00:03:49,520 Speaker 1: care of it. I find this especially helpful if I've 62 00:03:49,520 --> 00:03:55,320 Speaker 1: been procrastinating something. When I take everything else off my plate, 63 00:03:56,240 --> 00:04:00,240 Speaker 1: I'm either doing the big task or I'm twiddling my thumbs. 64 00:04:00,800 --> 00:04:04,640 Speaker 1: Most likely I'll want to make progress, and in the 65 00:04:04,680 --> 00:04:07,920 Speaker 1: morning I tend to have more energy to do that, 66 00:04:09,720 --> 00:04:13,920 Speaker 1: so consider clearing the decks the night before. You just 67 00:04:14,000 --> 00:04:18,040 Speaker 1: might start making progress and making work feel more satisfying. 68 00:04:19,560 --> 00:04:24,680 Speaker 1: In the meantime, this is Laura. Thanks for listening, and 69 00:04:24,800 --> 00:04:34,440 Speaker 1: here's to making the most of our time. Thanks for 70 00:04:34,520 --> 00:04:39,279 Speaker 1: listening to Before Breakfast. If you've got questions, ideas, or feedback, 71 00:04:39,600 --> 00:04:48,920 Speaker 1: you can reach me at Laura at Laura vandercam dot com. 72 00:04:49,040 --> 00:04:53,120 Speaker 1: Before Breakfast is a production of iHeartMedia. For more podcasts 73 00:04:53,120 --> 00:04:57,720 Speaker 1: from iHeartMedia, please visit the iHeartRadio app, Apple Podcasts, or 74 00:04:57,760 --> 00:05:01,680 Speaker 1: wherever you listen to your favorite shows at