1 00:00:02,040 --> 00:00:07,200 Speaker 1: Welcome to brain stuff from how stuff works. Hey, brain stuff, 2 00:00:07,200 --> 00:00:10,240 Speaker 1: it's Christian Seger here. We all get sick of school, right. 3 00:00:10,440 --> 00:00:13,319 Speaker 1: It's a common complaint for students at large, but when 4 00:00:13,320 --> 00:00:17,040 Speaker 1: you hear a doctoral students say it, listen up. Mental 5 00:00:17,079 --> 00:00:20,959 Speaker 1: health problems are more prevalent in PhD students than in 6 00:00:21,000 --> 00:00:26,960 Speaker 1: the highly educated population in general, including highly educated employees 7 00:00:27,040 --> 00:00:30,880 Speaker 1: and students, according to recent research published in the journal 8 00:00:31,160 --> 00:00:35,600 Speaker 1: Research Policy. The study highlights concerns about the influence that 9 00:00:35,680 --> 00:00:40,480 Speaker 1: academic working conditions have on mental health, particularly among PhD 10 00:00:40,560 --> 00:00:45,360 Speaker 1: students in a range of disciplines. The researchers surveyed three thousand, 11 00:00:45,400 --> 00:00:49,839 Speaker 1: six hundred and fifty nine PhD students in Flanders, Belgium 12 00:00:49,960 --> 00:00:53,920 Speaker 1: using a General Health Questionnaire. This is a twelve question 13 00:00:53,960 --> 00:00:57,400 Speaker 1: mental health screening tool that assesses a person's well being 14 00:00:57,640 --> 00:01:02,720 Speaker 1: and potentially psychological distress in light of mental health disorders. Now, 15 00:01:02,960 --> 00:01:06,039 Speaker 1: PhD programs in Europe they're similar to those in the 16 00:01:06,120 --> 00:01:09,759 Speaker 1: US in many ways, but there are some differences, including 17 00:01:10,040 --> 00:01:15,040 Speaker 1: students having generally lower fees, shorter program terms, and a 18 00:01:15,160 --> 00:01:19,400 Speaker 1: formal employment contract with their universities. In Europe, the g 19 00:01:19,720 --> 00:01:24,160 Speaker 1: h Q questions focused on symptoms of depression and social dysfunction, 20 00:01:24,480 --> 00:01:28,800 Speaker 1: from constant strain and unhappiness to lack of concentration and 21 00:01:28,920 --> 00:01:32,200 Speaker 1: losing self confidence. Using the version of the g h 22 00:01:32,280 --> 00:01:35,320 Speaker 1: Q that requires the presence of four symptoms to consider 23 00:01:35,360 --> 00:01:38,919 Speaker 1: a person ill, the researchers found that thirty two percent 24 00:01:39,040 --> 00:01:42,480 Speaker 1: of the PhD students assessed were at risk of having 25 00:01:42,720 --> 00:01:48,640 Speaker 1: or developing a common psychiatric disorder, namely depression. Some of 26 00:01:48,680 --> 00:01:52,200 Speaker 1: the more common feelings students reported were sleeping problems due 27 00:01:52,240 --> 00:01:55,600 Speaker 1: to worries and the inability to get over difficulties and 28 00:01:55,760 --> 00:02:00,800 Speaker 1: enjoy everyday activities. Thirty two percent is a notable amount 29 00:02:00,840 --> 00:02:05,120 Speaker 1: considering data from the World Health Organization indicates that depression 30 00:02:05,480 --> 00:02:09,120 Speaker 1: is the leading cause of ill health and disability in 31 00:02:09,200 --> 00:02:12,960 Speaker 1: the world. And when the researchers compared the risk of 32 00:02:13,000 --> 00:02:17,120 Speaker 1: psychiatric disorders and PhD students to that of the highly 33 00:02:17,240 --> 00:02:23,400 Speaker 1: educated general population, highly educated employees, and high education students, 34 00:02:23,720 --> 00:02:27,480 Speaker 1: they discovered that it was significantly higher for PhD students 35 00:02:27,760 --> 00:02:31,160 Speaker 1: two point four three, two point eight four, and one 36 00:02:31,240 --> 00:02:35,240 Speaker 1: point eight five times, respectively. It's easy to think that 37 00:02:35,320 --> 00:02:38,640 Speaker 1: the heavy academic workload causes all the pressure, but the 38 00:02:38,720 --> 00:02:43,639 Speaker 1: researchers found that work environment and organizational policies also contribute 39 00:02:43,800 --> 00:02:49,320 Speaker 1: to psychiatric issues work family balanced difficulties, high job demands, 40 00:02:49,560 --> 00:02:54,840 Speaker 1: low job control, laser fair or passive leadership style and supervisors, 41 00:02:54,880 --> 00:02:58,720 Speaker 1: and even a team culture of closed decision making, where 42 00:02:58,760 --> 00:03:03,280 Speaker 1: all factors linked to potential mental health problems. On the 43 00:03:03,320 --> 00:03:06,360 Speaker 1: other hand, mental health was better in PhD students who 44 00:03:06,400 --> 00:03:11,760 Speaker 1: had advisers with an inspirational leadership style, desired an academic career, 45 00:03:12,080 --> 00:03:16,919 Speaker 1: and valued their degree outside of academia. The studies authors 46 00:03:16,960 --> 00:03:20,359 Speaker 1: aren't saying that working in academia or pursuing a doctoral 47 00:03:20,400 --> 00:03:24,840 Speaker 1: degree is definitively bad for your health, but their findings 48 00:03:24,919 --> 00:03:28,120 Speaker 1: do indicate that the stressors of being a PhD student 49 00:03:28,400 --> 00:03:31,440 Speaker 1: are more than a pain in the neck. If PhD 50 00:03:31,520 --> 00:03:35,880 Speaker 1: students work conditions in career outlook are inadequate, their mental 51 00:03:35,920 --> 00:04:00,000 Speaker 1: health may not make the grade. Today's episode was written 52 00:04:00,120 --> 00:04:03,480 Speaker 1: by Shelley Danzy, produced by Tristan McNeil, and For more 53 00:04:03,640 --> 00:04:06,480 Speaker 1: on this and other topics, please visit us at how 54 00:04:06,560 --> 00:04:18,960 Speaker 1: stuff works dot com.