WEBVTT - What is Codependency? With Priscilla Gilman

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<v Speaker 1>Lots of people use the term codependency, but what is

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<v Speaker 1>it If you've ever felt responsible for the happiness of

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<v Speaker 1>another person or an incessant need to fix people's problems

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<v Speaker 1>so you can be loved. Stay tuned on this episode

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<v Speaker 1>of Navigating Narcissism. I am welcoming gifted author doctor Priscilla Gilman,

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<v Speaker 1>whose beautiful memoir The Critic's Daughter is a roadmap of

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<v Speaker 1>what she calls her codependent journey. Though her childhood appeared

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<v Speaker 1>happy from the outside, Priscilla was tasked with her family's

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<v Speaker 1>emotional burdens from a very young age. At the age

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<v Speaker 1>of nine, she took on the impossible responsibility of her

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<v Speaker 1>dad's well being after he told her he would have

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<v Speaker 1>taken his life if not for her and her sister.

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<v Speaker 1>Priscilla's journey is an important reminder we never know what's

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<v Speaker 1>happening behind closed door of what may look like the

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<v Speaker 1>most loving families, and ultimately, none of us can be

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<v Speaker 1>responsible for another person's happiness or sadness. From Red Table

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<v Speaker 1>Talk Podcasts and iHeartMedia, I'm Doctor Rominy and this is

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<v Speaker 1>Navigating Narcissism. This podcast should not be used as a

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<v Speaker 1>substitute for medical or mental health advice. Individuals are advised

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<v Speaker 1>to seek independent medical advice, counseling, and or therapy from

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<v Speaker 1>a healthcare professional with respect to any medical condition, mental

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<v Speaker 1>health issue, or health inquiry, including matters discussed on this podcast.

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<v Speaker 1>This episode discusses suicidal ideation, which may be triggering to

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<v Speaker 1>some people. The views and opinions expressed are solely those

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<v Speaker 1>of the podcast author or individuals participating in the podcast,

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<v Speaker 1>and do not represent the opinions of Red Table Talk productions, iHeartMedia,

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<v Speaker 1>or their employees. Priscilla Gillman, Welcome to Navigating Narcissism. It

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<v Speaker 1>is such a pleasure to have you. I've had the

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<v Speaker 1>exquisite pleasure of reading your book, The Critic's Daughter. What

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<v Speaker 1>I really love about it is there is a subtlety

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<v Speaker 1>and a relatability to it. Because this show, as you know, Priscilla,

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<v Speaker 1>is called Navigating Narcissism, right, But that's a very, very

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<v Speaker 1>vast umbrella. And I think one of the hardest things

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<v Speaker 1>about any kind of story about a family and what

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<v Speaker 1>happens with parents. Yes, yes, it's not black and white,

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<v Speaker 1>and when people find themselves in the gray, they often

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<v Speaker 1>don't know how to see what went wrong. But also,

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<v Speaker 1>most importantly, how all of that shaped them. For anyone

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<v Speaker 1>who doesn't know you and hasn't read the book, can

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<v Speaker 1>can you tell us who your parents are?

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<v Speaker 2>So, my father, Richard Gilman, was a professor at the

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<v Speaker 2>Yale School of Drama for thirty years. He was the

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<v Speaker 2>drama critic for Newsweek in the sixties. He was a

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<v Speaker 2>literary editor of The New Republic in the sixties, the

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<v Speaker 2>theater critic for The Nation in the eighties, the President

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<v Speaker 2>of pen America but didn't even have a BA. So

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<v Speaker 2>a self made, self taught person. And my mother, Lynnezbud,

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<v Speaker 2>who is still alive, is a very prominent literary agent.

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<v Speaker 2>Her clients when I was a child included Tony Morrison,

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<v Speaker 2>Hunter S. Thompson, Tom Wolfe, Michael Crichton, and Rice Now,

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<v Speaker 2>Robert Caro, Jimmy Carter, a whole host of incredible writers

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<v Speaker 2>and people.

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<v Speaker 1>As I read your book, Going to be honest, I

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<v Speaker 1>envied you, you know, because I had a very different

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<v Speaker 1>experience of these kinds of parental relationships and certainly of

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<v Speaker 1>early childhood. But there was an envy. And here you

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<v Speaker 1>were sort of hanging out with, you know, people that

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<v Speaker 1>are my personal heroes Tony Morrison, Joan Didion, the kinds

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<v Speaker 1>of people who are giving you dolls, so you know

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<v Speaker 1>you were playing make believe with your father. I think

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<v Speaker 1>the thing that struck me, though, most about the story

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<v Speaker 1>of your father is how attentive he was. He would

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<v Speaker 1>watch you perform, He was interested in what you did.

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<v Speaker 1>He asked you questions about yourself. He took delight in

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<v Speaker 1>what you were learning about. Most kids never would get

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<v Speaker 1>a parent ever in their lives to be interested in

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<v Speaker 1>sitting down and watching them do a play that doesn't

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<v Speaker 1>happen to them once in their childhood, right, and that

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<v Speaker 1>happened to you almost every day in the same breath.

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<v Speaker 1>There was this remarkable strictness about what you especially small children,

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<v Speaker 1>what you ate, the kinds of media you watched, you

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<v Speaker 1>know everything, the music you listened to. So could you

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<v Speaker 1>paint a picture of the complexity of who your father was,

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<v Speaker 1>especially when you were a young child.

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<v Speaker 2>I love how you started Dr Romeny by talking about

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<v Speaker 2>shades of Gray. And I had one reader say to me,

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<v Speaker 2>You've written a book about human beings and all their

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<v Speaker 2>complexity and all their messiness in a world that wants

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<v Speaker 2>to look at things in terms of black and white,

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<v Speaker 2>and my father was this massive contradictions, which is part

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<v Speaker 2>of what made him so fascinating and so compelling. He

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<v Speaker 2>was exceptionally attentive to me and my younger sister. I

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<v Speaker 2>have a sister who's fourteen months younger. My best friends

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<v Speaker 2>still really invested in our imaginative play, would ask us

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<v Speaker 2>questions about what our dolls or our Paddington's were doing

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<v Speaker 2>that day, would come in and watch. We would have

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<v Speaker 2>auditions for doll and stuffed animal productions of Westside Story

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<v Speaker 2>or Oklahoma, and he would come in and assess them,

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<v Speaker 2>and he would read to us for hours on end,

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<v Speaker 2>and he was just clearly in love with our world.

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<v Speaker 2>He was invested in us as children, but also in

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<v Speaker 2>the realm of childhood per se. He took genuine enjoyment.

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<v Speaker 2>He would sit down and watch Esme Street and Zoom

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<v Speaker 2>and you know, all these shows Doctor Rothin, watch Mister Rogers.

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<v Speaker 2>But you're so right that he was very strict. We

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<v Speaker 2>were not allowed to watch any television except PBS, and

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<v Speaker 2>you did not allow us to listen to any pop music.

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<v Speaker 2>When Greece came out, you probably remember this. All my

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<v Speaker 2>friends at school were going to see Greece, they had

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<v Speaker 2>their grease cast albums. We were not allowed to listen

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<v Speaker 2>to that. My father did support me in reading, like

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<v Speaker 2>the Hardy Boys series and the Nancy Drew series, but

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<v Speaker 2>a lot of other sort of popular mass market stuff

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<v Speaker 2>we would never be allowed to have, like Sweet Valley

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<v Speaker 2>High or Babysitters Club or anything like that.

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<v Speaker 1>What I hear though, was it was a childhood and

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<v Speaker 1>at least in the broad strokes. Yeah, it was safe,

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<v Speaker 1>it was predictable, it was comforting. You were seen, you

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<v Speaker 1>were heard, you were valued. Yes, when did things start

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<v Speaker 1>to change?

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<v Speaker 2>So the fishers that I saw, these slight fishers almost imperceptible.

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<v Speaker 2>I agree with you. My father, I could tell was

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<v Speaker 2>prone to depression from writer's block. He smoked compulsively. I

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<v Speaker 2>could sense when he needed a cigarette. He started to

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<v Speaker 2>get irritable, He had a temper, he would get angry,

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<v Speaker 2>and it was rare, and I always felt that I

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<v Speaker 2>was the one who was best able to coax him

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<v Speaker 2>out of a bad mood dr rominy, and so from

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<v Speaker 2>a very young age, I felt that my role in

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<v Speaker 2>the family. My sister was a little bit more difficult.

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<v Speaker 2>She didn't sleep through the night. She would have temper tantrums,

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<v Speaker 2>and my role always in the family unit was to

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<v Speaker 2>be the good girl, the cheerful girl, the smiling girl,

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<v Speaker 2>the helpful one, the one who steadied everybody else. And

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<v Speaker 2>then I also always sensed that my parents didn't love

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<v Speaker 2>each other the way married couples in movies or books

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<v Speaker 2>that I was reading, or even some of my friend's

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<v Speaker 2>parents loved each other. There was no physical affection between them.

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<v Speaker 2>My father always seemed to crave my mother's good opinion.

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<v Speaker 2>My mother seemed a little distant from my father. She

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<v Speaker 2>was very warm with me and my sister, but not

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<v Speaker 2>with my father. My father was a very funny person,

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<v Speaker 2>but he never made her laugh the way he made

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<v Speaker 2>other people laugh. So I started thinking, something just doesn't

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<v Speaker 2>feel right. But we would ask them again and again

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<v Speaker 2>are you going to get divorced? If they would have

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<v Speaker 2>a fight, or we would hear about a family friend

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<v Speaker 2>getting divorced, and they would always say, we will never

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<v Speaker 2>ever get divorced. And then, as you know, vidd but

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<v Speaker 2>it took a long time. So when I was ten,

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<v Speaker 2>in the fall of nineteen eighty, my mother announced that

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<v Speaker 2>she was ending the marriage. And it was a night

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<v Speaker 2>in October I will never forget. Vividly, sitting in my room,

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<v Speaker 2>I heard my parents talking in the kitchen. I couldn't

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<v Speaker 2>really hear the words, and I'm writing in my journal.

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<v Speaker 2>I have a holly hobby journal, and I have the

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<v Speaker 2>puppy that we've just gotten, and that was another source

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<v Speaker 2>of stress because my mother didn't want a dog. So

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<v Speaker 2>I was thinking, oh, are they fighting about the dog?

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<v Speaker 2>That my mother is not happy that we have this

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<v Speaker 2>puppy now. And then my mother summoned to me and

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<v Speaker 2>my sister into the kitchen and my father had left,

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<v Speaker 2>and she announced to us that my parents were going

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<v Speaker 2>to do what they called a trial separation. My sister

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<v Speaker 2>immediately gets very upset, and I try to stay calm,

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<v Speaker 2>and I'm digging my nails into my tights to keep

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<v Speaker 2>from crying. And I knew that it wasn't a trial separation.

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<v Speaker 2>I knew this was false comfort that was being given

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<v Speaker 2>to us, that this was not an experiment, that there

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<v Speaker 2>was something definitive, and my mother looked at peace in

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<v Speaker 2>a way that I had never seen her before.

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<v Speaker 1>I want to ask you a few questions about that

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<v Speaker 1>entire sequence you said. I dug my fingers into my tights.

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<v Speaker 1>To keep from crying. What would have happened if you

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<v Speaker 1>did cry and they saw you cry.

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<v Speaker 2>That's such a great question. I never cried as a kid.

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<v Speaker 2>It was kind of legendary in the family that I

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<v Speaker 2>was the baby who never cried and my sister was

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<v Speaker 2>a baby who cried. And I, you know, I think

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<v Speaker 2>that my father suffered from untreated clinical depression, for sure,

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<v Speaker 2>and I was blessed. I was lucky that I had

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<v Speaker 2>this naturally kind of optimistic, buoyant temperament. But I also

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<v Speaker 2>think that I leaned into that and I was cast

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<v Speaker 2>in the role of the happy one who doesn't cry,

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<v Speaker 2>who makes other people feel better. And I think that

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<v Speaker 2>if I had cried in that moment, it would have

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<v Speaker 2>disconcerted my mom and my sister, and my sister would

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<v Speaker 2>have cried more if I had started to cry. But

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<v Speaker 2>it's just it's so interesting. I don't know. I wouldn't

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<v Speaker 2>have been able to go and comfort my dad, which

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<v Speaker 2>is what I did next.

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<v Speaker 1>Now you've taken to another interesting place. And this is

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<v Speaker 1>something we often see in any family system. Right, children

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<v Speaker 1>do get cast into roles based on their temperaments, right, Yes,

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<v Speaker 1>And that child with the easy temperament the well sleeping,

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<v Speaker 1>not crying, optimistic, constantly cheerful child. They perceive that that

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<v Speaker 1>is a very valued role, like that's a good part

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<v Speaker 1>to have landed in this play called this family, and

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<v Speaker 1>so it's a safe role. To cry would have been

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<v Speaker 1>to violate that role. But even as we're talking here,

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<v Speaker 1>you can see the danger of that role, right, because

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<v Speaker 1>now what's being rewarded is emotional constraint number one, exactly,

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<v Speaker 1>And number two is that your value comes from displacing

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<v Speaker 1>your emotion in favor of a caregiving role and not

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<v Speaker 1>inconveniencing anyone. Right, And no one ever sat you down,

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<v Speaker 1>Priscilla and said, hey, Priscilla, we need you to not

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<v Speaker 1>cry and not inconvenience us. It was a perception, but

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<v Speaker 1>these roles can give a child a sense of place

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<v Speaker 1>and safety and your temperament work. Now, I want to

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<v Speaker 1>go to this next piece here, which is I knew

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<v Speaker 1>that I didn't want my sister to cry. More so,

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<v Speaker 1>you felt responsible for your sister's emotion. I can understand

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<v Speaker 1>that siblings feel that. However, your father a grown man,

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<v Speaker 1>you really were trying to protect him. Can you talk

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<v Speaker 1>about your role as you're the protector of your father's

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<v Speaker 1>emotion and frankly, your father, and when did that role

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<v Speaker 1>kick in for you.

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<v Speaker 2>It's so interesting parallel to my sense of being completely

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<v Speaker 2>seen and safe and accepted and loved from my true

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<v Speaker 2>and best self by my father. I always felt that

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<v Speaker 2>my father's well being, his emotional wellbeing, even his physical wellbeing,

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<v Speaker 2>was precarious. And I always worried about the smoking from

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<v Speaker 2>a very young age. And he would drink, not excessively,

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<v Speaker 2>but he would have to have his drink every day

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<v Speaker 2>at a certain time when his moods started to potentially

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<v Speaker 2>go south. And I talk in the book about becoming

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<v Speaker 2>a football fan to give my father company. I wrote

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<v Speaker 2>a letter to a football player when I was nine

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<v Speaker 2>years old, after we had seen the Giants lose and

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<v Speaker 2>the football player, Harry Carson, had his head in his

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<v Speaker 2>hands and looked like he was sobbing on the sidelines,

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<v Speaker 2>and I wrote a letter and I said, don't be sad.

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<v Speaker 2>You're a wonderful player and a wonderful man. We'll all

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<v Speaker 2>be happy again. And I realize now that I was

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<v Speaker 2>writing this to Harry Carson, but I was also writing

0:13:22.960 --> 0:13:26.959
<v Speaker 2>this to my father, and this was a year before

0:13:27.040 --> 0:13:31.079
<v Speaker 2>the separation. But I was already sensing my father is

0:13:31.120 --> 0:13:35.200
<v Speaker 2>somebody who's prone to sadness, prone to depression.

0:13:35.480 --> 0:13:37.560
<v Speaker 1>And I also want to call you out on something

0:13:37.600 --> 0:13:40.840
<v Speaker 1>else here, Priscilla. It was a word usage you adduced. Okay,

0:13:41.280 --> 0:13:45.160
<v Speaker 1>said doctor Robiney. Moment here when we're calling you out

0:13:44.760 --> 0:13:47.800
<v Speaker 1>the doctor roy Okay. So you know that letter you

0:13:47.840 --> 0:13:51.040
<v Speaker 1>wrote to the football player really hit me hard. And

0:13:51.040 --> 0:13:53.120
<v Speaker 1>in fact, if I remember correctly, he'd even sent you

0:13:53.200 --> 0:13:55.200
<v Speaker 1>a photo of him or something that you hung over

0:13:55.240 --> 0:13:56.080
<v Speaker 1>your bed and he.

0:13:56.080 --> 0:13:58.280
<v Speaker 2>Said, God bless you always old fifty three.

0:13:58.440 --> 0:14:01.400
<v Speaker 1>Yes, but what you wrote to you said you mustn't

0:14:01.480 --> 0:14:02.040
<v Speaker 1>be sad.

0:14:03.040 --> 0:14:03.480
<v Speaker 2>Oh.

0:14:03.520 --> 0:14:07.400
<v Speaker 1>So that's very different, weighing in much more heavily trying

0:14:07.440 --> 0:14:11.280
<v Speaker 1>to kind of run the emotional sort of show. And

0:14:11.360 --> 0:14:14.200
<v Speaker 1>you were very invested in this man's emotional state. You

0:14:14.200 --> 0:14:16.599
<v Speaker 1>didn't even know him, but I do think he was

0:14:16.640 --> 0:14:21.280
<v Speaker 1>a representation of your father, someone who was He played

0:14:21.320 --> 0:14:23.360
<v Speaker 1>for the Giants. The love of the Giants was something

0:14:23.400 --> 0:14:26.000
<v Speaker 1>that was really shared between you and your dad in

0:14:26.040 --> 0:14:29.120
<v Speaker 1>many ways, an interest you took on to facilitate a

0:14:29.200 --> 0:14:32.800
<v Speaker 1>greater closeness with your father. And that's something we will

0:14:32.840 --> 0:14:35.480
<v Speaker 1>see with children who come from environments where they do

0:14:35.760 --> 0:14:40.040
<v Speaker 1>sort of take emotional responsibility for their parents. They start

0:14:40.080 --> 0:14:42.880
<v Speaker 1>to cultivate interests that are in line with what their

0:14:42.920 --> 0:14:45.680
<v Speaker 1>parents like. They'll take up a sport their parent likes,

0:14:45.760 --> 0:14:48.480
<v Speaker 1>they will read books their parent likes. In this case,

0:14:48.520 --> 0:14:51.080
<v Speaker 1>you watched sports the way your father likes, and it

0:14:51.160 --> 0:14:55.240
<v Speaker 1>really created a lifelong sort of point of connection. It

0:14:55.280 --> 0:14:59.160
<v Speaker 1>was a wonderful thing, but once again, you were chasing

0:14:59.200 --> 0:15:00.160
<v Speaker 1>what mattered to him.

0:15:00.280 --> 0:15:04.640
<v Speaker 2>Maybe I was perceiving a big shock, a big sadness

0:15:05.040 --> 0:15:07.920
<v Speaker 2>is about to come, and I'm going to get you

0:15:07.960 --> 0:15:10.160
<v Speaker 2>through this. We're going to solder through this, and I'm

0:15:10.160 --> 0:15:11.520
<v Speaker 2>going to make sure that we get out on the

0:15:11.520 --> 0:15:17.280
<v Speaker 2>other side and we're happy. I didn't focus on how

0:15:17.320 --> 0:15:21.400
<v Speaker 2>these things affected me because I was so plugged into

0:15:22.240 --> 0:15:26.440
<v Speaker 2>Oh my gosh, Clary. My sister, she's more vulnerable, she's little.

0:15:26.440 --> 0:15:28.120
<v Speaker 2>I have to protect her. I don't want her to

0:15:29.240 --> 0:15:31.800
<v Speaker 2>upset my parents more by crying, because her crying would

0:15:31.880 --> 0:15:35.160
<v Speaker 2>upset them. And then my mother, you know, she sort

0:15:35.160 --> 0:15:36.760
<v Speaker 2>of ends the scene and says he's going to be

0:15:36.760 --> 0:15:39.160
<v Speaker 2>here for a few more months, and you know, it's

0:15:39.160 --> 0:15:41.720
<v Speaker 2>not happening immediately, and she takes my sister off to bed,

0:15:42.440 --> 0:15:46.200
<v Speaker 2>and I saw my father with his shoulder shaking from

0:15:46.240 --> 0:15:49.720
<v Speaker 2>the back, walking down the hall, and I went after him,

0:15:49.720 --> 0:15:51.680
<v Speaker 2>and I thought, I have to because what's going to

0:15:51.720 --> 0:15:54.960
<v Speaker 2>happen if I don't. And I walk into his office

0:15:54.960 --> 0:15:58.040
<v Speaker 2>and I kept thinking, he's about to be expelled from

0:15:58.080 --> 0:16:02.840
<v Speaker 2>this he's about to be literally expelled from this apartment,

0:16:03.240 --> 0:16:07.800
<v Speaker 2>literally expelled from this office, and he's about to lose

0:16:07.920 --> 0:16:10.840
<v Speaker 2>our family. And he was crying, and he beckoned me

0:16:10.840 --> 0:16:13.000
<v Speaker 2>to him, and I had not seen him cry very

0:16:13.080 --> 0:16:15.080
<v Speaker 2>often at all, and he was crying and he said,

0:16:15.080 --> 0:16:17.400
<v Speaker 2>I don't want this, but I don't want to lose

0:16:17.440 --> 0:16:20.240
<v Speaker 2>our family. And he was crying and crying and crying,

0:16:20.400 --> 0:16:23.800
<v Speaker 2>and I snuffed up my tears. I remember just like

0:16:23.960 --> 0:16:27.480
<v Speaker 2>aggressively trying to keep the tears from coming out and

0:16:27.520 --> 0:16:30.200
<v Speaker 2>snuffing them up because I thought that that would make

0:16:30.200 --> 0:16:30.920
<v Speaker 2>it worse for him.

0:16:31.000 --> 0:16:34.880
<v Speaker 1>I mean, that's an incredibly powerful moment and powerful awareness.

0:16:34.920 --> 0:16:36.360
<v Speaker 1>To think of how young you were. You said you

0:16:36.360 --> 0:16:40.000
<v Speaker 1>were around ten. I believe right ten, fifth grade, fifth grade,

0:16:40.040 --> 0:16:43.120
<v Speaker 1>ten years old. You're getting a piece of news which

0:16:43.160 --> 0:16:45.880
<v Speaker 1>is catastrophic for a child to hear, especially a child

0:16:45.880 --> 0:16:49.360
<v Speaker 1>who actually was really content in her family's space. Yes,

0:16:49.600 --> 0:16:55.400
<v Speaker 1>and you are entirely focused on your father's well being,

0:16:55.440 --> 0:16:58.520
<v Speaker 1>what he's about to lose, watching the heaviness of his

0:16:58.640 --> 0:17:01.760
<v Speaker 1>hunched over back, picked up on all those physical cues.

0:17:02.280 --> 0:17:07.440
<v Speaker 1>How did you manage, Priscilla, the juxtaposition between your father's

0:17:07.520 --> 0:17:11.040
<v Speaker 1>absolute sense of despair and defeat that day you saw

0:17:11.119 --> 0:17:14.480
<v Speaker 1>all that he was going to lose, and what you

0:17:14.560 --> 0:17:18.480
<v Speaker 1>saw as your mom's sense of relief. I don't want

0:17:18.480 --> 0:17:21.240
<v Speaker 1>to quite say happiness, but you definitely saw your mother

0:17:21.680 --> 0:17:24.280
<v Speaker 1>felt like she put a weight down and felt lighter,

0:17:24.640 --> 0:17:26.359
<v Speaker 1>and your father took on the weight of the world.

0:17:26.400 --> 0:17:30.840
<v Speaker 1>How did you, at ten years old, negotiate that difference,

0:17:30.960 --> 0:17:31.760
<v Speaker 1>that tension.

0:17:32.040 --> 0:17:35.679
<v Speaker 2>My mother obviously huge trailblazer in publishing in a major career,

0:17:35.720 --> 0:17:37.960
<v Speaker 2>and was not around as much when I was little

0:17:37.960 --> 0:17:41.240
<v Speaker 2>as my father was, and was not invested in childhood

0:17:41.240 --> 0:17:43.800
<v Speaker 2>and playing with children in the way that my father was.

0:17:44.400 --> 0:17:47.800
<v Speaker 2>But I always felt very protective of my mother. I

0:17:47.880 --> 0:17:49.879
<v Speaker 2>sensed at a young age that she was a woman

0:17:49.920 --> 0:17:52.440
<v Speaker 2>in a man's world. She was going out to work,

0:17:52.480 --> 0:17:55.080
<v Speaker 2>and she was under a lot of pressure. My father

0:17:55.240 --> 0:17:58.160
<v Speaker 2>was very supportive of her in that and always told

0:17:58.240 --> 0:18:00.480
<v Speaker 2>us girls like don't make too much noise. She needs

0:18:00.480 --> 0:18:03.040
<v Speaker 2>to work. He was very ahead of his time in

0:18:03.080 --> 0:18:05.879
<v Speaker 2>being totally comfortable with the woman's power and going out

0:18:05.920 --> 0:18:09.199
<v Speaker 2>in the world and working. And my mother was tired

0:18:09.240 --> 0:18:11.760
<v Speaker 2>a lot, she was stressed a lot. And so I

0:18:11.840 --> 0:18:14.800
<v Speaker 2>felt happy in a weird way that my mom seemed

0:18:14.840 --> 0:18:19.360
<v Speaker 2>relieved and she seemed less tired, and she seemed better

0:18:19.440 --> 0:18:21.520
<v Speaker 2>to me. And I didn't want to make her feel

0:18:21.560 --> 0:18:26.000
<v Speaker 2>guilty about this decision that she had made, because I

0:18:26.000 --> 0:18:29.080
<v Speaker 2>could see that she had needed to make it. I

0:18:29.160 --> 0:18:32.040
<v Speaker 2>just sensed it. There was something about her body language

0:18:32.160 --> 0:18:35.159
<v Speaker 2>that told me this is something that she had been

0:18:35.200 --> 0:18:37.840
<v Speaker 2>wanting to do for a while, and this is something

0:18:37.880 --> 0:18:41.080
<v Speaker 2>she needed to do to save herself in some way.

0:18:41.359 --> 0:18:45.480
<v Speaker 1>So that's a remarkable and I'm like, I'm drawing out

0:18:45.600 --> 0:18:51.359
<v Speaker 1>that remarkable amount of empathy for a ten year old child.

0:18:52.080 --> 0:18:55.240
<v Speaker 1>Most adults could not engage in the balance circumspection and

0:18:55.400 --> 0:18:58.439
<v Speaker 1>would maybe even not balance. You were making allowances for

0:18:58.600 --> 0:19:05.080
<v Speaker 1>everyone's different position, your mother's relief, your father's despair, your

0:19:05.119 --> 0:19:10.360
<v Speaker 1>sister's anguish. The only emotion that wasn't being accounted for

0:19:10.880 --> 0:19:15.880
<v Speaker 1>was yours. But you were simultaneously able to literally make

0:19:15.920 --> 0:19:18.199
<v Speaker 1>that adjustment. Don't want mom to feel guilty because I

0:19:18.200 --> 0:19:21.080
<v Speaker 1>can see that she's okay, want dad to feel okay.

0:19:21.200 --> 0:19:25.080
<v Speaker 1>In adults, we would view that as quite a skill, right,

0:19:25.200 --> 0:19:27.720
<v Speaker 1>and in fact that's actually a shrink skill. But the

0:19:27.720 --> 0:19:29.879
<v Speaker 1>difference between a shrink and what you were doing is

0:19:29.920 --> 0:19:33.320
<v Speaker 1>a shrinks an adult who went to school for many

0:19:33.440 --> 0:19:37.720
<v Speaker 1>years and is objective. They're not in that family. Most

0:19:38.000 --> 0:19:43.080
<v Speaker 1>ten year olds would be enraged, upset, devastated and run

0:19:43.119 --> 0:19:45.639
<v Speaker 1>to their room and cry and would not give a

0:19:45.840 --> 0:19:49.000
<v Speaker 1>damn about the mental state of either of their parents.

0:19:49.320 --> 0:19:52.480
<v Speaker 1>And what you did was literally the opposite. You became

0:19:52.520 --> 0:19:55.879
<v Speaker 1>so invested in your father's emotional world and well being,

0:19:56.000 --> 0:19:59.840
<v Speaker 1>especially at the point that the trial separation and subse

0:20:00.240 --> 0:20:07.119
<v Speaker 1>divorce happened. Was he equally plugged into your emotional world

0:20:07.119 --> 0:20:10.800
<v Speaker 1>and equally aware of your emotional world and responsive to it.

0:20:11.160 --> 0:20:13.439
<v Speaker 2>I don't think he was in those couple of months

0:20:13.480 --> 0:20:17.639
<v Speaker 2>after this night where my mother breaks the devastating news

0:20:18.400 --> 0:20:20.679
<v Speaker 2>my father has moved out. I don't know where he's living.

0:20:21.119 --> 0:20:24.000
<v Speaker 2>We're not told he doesn't have an upsteady apartment where

0:20:24.040 --> 0:20:26.520
<v Speaker 2>we can come over for sleepovers. We're only seeing him

0:20:27.000 --> 0:20:29.359
<v Speaker 2>for these like rushed lunches and dinners on the Upper

0:20:29.359 --> 0:20:32.240
<v Speaker 2>West Side. And then my mother goes to California on

0:20:32.320 --> 0:20:34.280
<v Speaker 2>business and my father is allowed to come back and

0:20:34.320 --> 0:20:37.640
<v Speaker 2>stay in the apartment for a few days. And he

0:20:38.000 --> 0:20:39.879
<v Speaker 2>got upset with my sister one night when she was

0:20:39.920 --> 0:20:42.800
<v Speaker 2>crying and we were playing a game. She spilled some

0:20:43.440 --> 0:20:46.120
<v Speaker 2>apple juice on the monopoly board and started to cry,

0:20:46.160 --> 0:20:48.600
<v Speaker 2>and he got mad and he yelled, and then I

0:20:48.760 --> 0:20:53.080
<v Speaker 2>went to find him and he was apologizing, essentially for

0:20:53.119 --> 0:20:56.280
<v Speaker 2>getting angry, and which he always did. And that's the

0:20:56.320 --> 0:20:57.840
<v Speaker 2>thing about my dad. He had a temper, but he

0:20:57.880 --> 0:21:00.159
<v Speaker 2>knew he had a temper. He didn't justify it. He

0:21:00.160 --> 0:21:03.560
<v Speaker 2>felt very guilty about it. And he said to me,

0:21:03.600 --> 0:21:06.040
<v Speaker 2>you know that I love you girls more than anything

0:21:06.080 --> 0:21:08.040
<v Speaker 2>in the world. And I said, of course, Daddy, of course,

0:21:08.080 --> 0:21:11.360
<v Speaker 2>And he said, sometimes I think I'd kill myself if

0:21:11.400 --> 0:21:15.080
<v Speaker 2>it wasn't for you girls. And that was like a

0:21:15.119 --> 0:21:19.840
<v Speaker 2>moment where it just was imprinted on me that my

0:21:19.960 --> 0:21:23.959
<v Speaker 2>father's survival is my responsibility and I'm going to do

0:21:24.119 --> 0:21:27.639
<v Speaker 2>everything it takes to make sure that he stays alive.

0:21:28.359 --> 0:21:37.480
<v Speaker 1>My conversation will continue after this break.

0:21:38.600 --> 0:21:41.240
<v Speaker 2>And you know, when we would have these lunches and

0:21:41.240 --> 0:21:44.440
<v Speaker 2>dinners with him. He would get irritable. Sometimes he would

0:21:44.480 --> 0:21:47.280
<v Speaker 2>rush us through our meals. He was struggling financially, so

0:21:47.359 --> 0:21:50.240
<v Speaker 2>he would make us split a dish at a restaurant,

0:21:50.280 --> 0:21:52.080
<v Speaker 2>and my sister would say, but I'm hungry, that's not

0:21:52.240 --> 0:21:54.359
<v Speaker 2>enough food, and I would kick her to try to

0:21:54.359 --> 0:21:57.880
<v Speaker 2>get her to be quiet. And once I would see

0:21:57.960 --> 0:22:02.040
<v Speaker 2>him in McDonald's taking the packets of salt and sugar

0:22:02.040 --> 0:22:04.680
<v Speaker 2>and ketchup and putting them in his bag, and I thought,

0:22:04.920 --> 0:22:07.480
<v Speaker 2>this is really alarming, Like he doesn't have enough money

0:22:07.480 --> 0:22:09.399
<v Speaker 2>to buy these things on his own. He's taking them

0:22:09.400 --> 0:22:13.560
<v Speaker 2>from the restaurant. And he never asked us how are

0:22:13.560 --> 0:22:16.359
<v Speaker 2>you handling the split or anything like that. Neither of

0:22:16.400 --> 0:22:19.879
<v Speaker 2>my parents ever said how do you feel about this?

0:22:20.280 --> 0:22:25.480
<v Speaker 2>And we were not to talk about our feelings about

0:22:25.640 --> 0:22:28.760
<v Speaker 2>my dad not being there, so it just didn't come up.

0:22:28.960 --> 0:22:30.880
<v Speaker 2>And my parents didn't. You know, this was nineteen eighty

0:22:30.960 --> 0:22:34.160
<v Speaker 2>nineteen eighty one, Cramer versus Kramer generation. You know, there

0:22:34.240 --> 0:22:36.679
<v Speaker 2>just wasn't any discourse about how to talk about divorce.

0:22:36.800 --> 0:22:38.600
<v Speaker 2>Very few of my friends at school had parents who

0:22:38.680 --> 0:22:42.000
<v Speaker 2>had split up. I felt ashamed, so I just didn't

0:22:42.080 --> 0:22:42.959
<v Speaker 2>talk about it.

0:22:42.960 --> 0:22:45.840
<v Speaker 1>It was a different time. But you're a mom, all right,

0:22:45.960 --> 0:22:49.399
<v Speaker 1>I'm a mom. Yeah, And when do you think about

0:22:49.480 --> 0:22:53.639
<v Speaker 1>the fact that your parents split up, father goes elsewhere,

0:22:53.800 --> 0:22:58.320
<v Speaker 1>everything has changed and nobody is checking in on you

0:22:58.400 --> 0:23:01.720
<v Speaker 1>and your sister. How do you feel about that now?

0:23:02.240 --> 0:23:06.160
<v Speaker 2>It is completely shocking to me. Like when I looked

0:23:06.200 --> 0:23:09.480
<v Speaker 2>back at this, my kids are now, they're so old.

0:23:09.600 --> 0:23:12.679
<v Speaker 2>I am divorced from their father. I did my divorce

0:23:12.680 --> 0:23:15.920
<v Speaker 2>completely differently. We nested for a few years, we have

0:23:16.000 --> 0:23:18.760
<v Speaker 2>joint custody. We're good friends. You know. My parents had

0:23:18.760 --> 0:23:22.480
<v Speaker 2>the most bitter, most vicious divorce that was extended over

0:23:22.520 --> 0:23:24.800
<v Speaker 2>many years as they fought over money and they could

0:23:24.960 --> 0:23:26.640
<v Speaker 2>hardly bear to be in the same room with each other.

0:23:26.680 --> 0:23:29.399
<v Speaker 2>I did it completely differently. But one thing, when I

0:23:29.440 --> 0:23:33.200
<v Speaker 2>looked back my agent, she said to me, I really

0:23:33.280 --> 0:23:39.639
<v Speaker 2>want you to realize how little you were, Yes, and thinking, wow,

0:23:40.280 --> 0:23:41.880
<v Speaker 2>I was so little.

0:23:41.880 --> 0:23:44.160
<v Speaker 1>Okay, so I want to build a nine nine years old.

0:23:44.200 --> 0:23:47.560
<v Speaker 1>I was around nine ten years old that your father,

0:23:48.400 --> 0:23:52.040
<v Speaker 1>in the midst of his despair, said to you, if

0:23:52.080 --> 0:23:57.000
<v Speaker 1>it wasn't for you and your sister, I would kill myself.

0:23:57.680 --> 0:24:01.000
<v Speaker 1>You're a mother, you know what nine looks like from

0:24:01.080 --> 0:24:04.719
<v Speaker 1>a parental perspective, I know you love your dad, I

0:24:04.760 --> 0:24:07.240
<v Speaker 1>really do, and I get it after hearing the childhood

0:24:07.280 --> 0:24:09.800
<v Speaker 1>you have I get it. But when you look at

0:24:09.800 --> 0:24:13.199
<v Speaker 1>that now, that utterance one line, if it weren't for

0:24:13.200 --> 0:24:15.920
<v Speaker 1>you and your sister, I would kill myself. You're nine.

0:24:16.400 --> 0:24:19.080
<v Speaker 1>How do you feel about that now? And more importantly,

0:24:19.560 --> 0:24:22.520
<v Speaker 1>how did that shape you from that point forward?

0:24:22.880 --> 0:24:26.080
<v Speaker 2>You know, I still look at it with empathy in

0:24:26.080 --> 0:24:29.399
<v Speaker 2>the sense that it was a moment where he was

0:24:30.200 --> 0:24:31.200
<v Speaker 2>just completely broken.

0:24:31.320 --> 0:24:31.600
<v Speaker 1>Yeah.

0:24:31.640 --> 0:24:34.560
<v Speaker 2>I heard that he had been momentarily inserted back into

0:24:34.600 --> 0:24:36.560
<v Speaker 2>the home while my mother was away, and he was

0:24:36.600 --> 0:24:40.000
<v Speaker 2>in that space, the same room that she had made

0:24:40.040 --> 0:24:45.040
<v Speaker 2>the announcement two months earlier. I think he felt so

0:24:45.280 --> 0:24:48.720
<v Speaker 2>overwhelmed with shame and guilt about having gotten angry at Claire.

0:24:48.760 --> 0:24:51.399
<v Speaker 2>He probably felt, this is my one chance to be

0:24:51.480 --> 0:24:53.960
<v Speaker 2>with him, and I screwed it up because I got upset.

0:24:54.280 --> 0:24:57.080
<v Speaker 2>And I get that, and I think he felt under

0:24:57.119 --> 0:24:59.800
<v Speaker 2>an enormous amount of pressure, and in that moment he

0:25:00.280 --> 0:25:02.560
<v Speaker 2>broke and he said something that he should not have

0:25:02.600 --> 0:25:06.640
<v Speaker 2>said to me, but he was lost. I just looked

0:25:06.640 --> 0:25:09.000
<v Speaker 2>at his face and there was just anguish scoring his face,

0:25:09.000 --> 0:25:12.240
<v Speaker 2>and he just blurted it out. And in general he

0:25:12.400 --> 0:25:15.800
<v Speaker 2>was pretty disciplined around the split, Like he never spoke

0:25:15.840 --> 0:25:18.480
<v Speaker 2>negatively about my mother ever, he never said a single

0:25:18.480 --> 0:25:21.760
<v Speaker 2>negative word about her to me. But you know, in

0:25:21.840 --> 0:25:25.159
<v Speaker 2>terms of how it shaped me, he shaped me to

0:25:25.280 --> 0:25:29.879
<v Speaker 2>have this kind of pattern, especially in romantic relationships, to

0:25:30.280 --> 0:25:34.359
<v Speaker 2>completely subordinate my own needs and my own feelings, even

0:25:35.119 --> 0:25:41.439
<v Speaker 2>in service of somebody who needed boostering, bolstering support. It

0:25:41.600 --> 0:25:46.720
<v Speaker 2>made me actually positively attracted to people who were struggling,

0:25:47.160 --> 0:25:50.560
<v Speaker 2>who were depressed, who struggled with substance abews, some of

0:25:50.600 --> 0:25:54.840
<v Speaker 2>them in their past, because it felt familiar to me.

0:25:55.520 --> 0:25:58.360
<v Speaker 2>And you know, I write about this moment where I'm

0:25:58.480 --> 0:26:02.320
<v Speaker 2>dating somebody and we were having a conversation where it

0:26:02.359 --> 0:26:05.600
<v Speaker 2>became a parent that there were some real incompatibilities between us,

0:26:06.119 --> 0:26:09.040
<v Speaker 2>and I said, well, maybe you know, this just isn't

0:26:09.080 --> 0:26:11.120
<v Speaker 2>going to work, maybe we're not right for each other.

0:26:11.760 --> 0:26:15.159
<v Speaker 2>And this man tried to kill himself in front of me.

0:26:15.200 --> 0:26:17.800
<v Speaker 2>He tried to jump out a window. He also grabbed

0:26:17.840 --> 0:26:19.639
<v Speaker 2>a knife and waved it in the air and said,

0:26:20.040 --> 0:26:21.879
<v Speaker 2>why don't you just take this and stab me with it,

0:26:21.880 --> 0:26:27.679
<v Speaker 2>because that's what you've just done and it felt like

0:26:28.160 --> 0:26:30.359
<v Speaker 2>completely surreal, but at the same time there was a

0:26:30.359 --> 0:26:34.280
<v Speaker 2>weird element of familiarity in it. Yeah, yeah, you know,

0:26:34.440 --> 0:26:36.600
<v Speaker 2>it was like I'm important to people. I you know,

0:26:36.680 --> 0:26:37.440
<v Speaker 2>they need.

0:26:37.160 --> 0:26:39.600
<v Speaker 1>Me, they need you, right, and you have a function.

0:26:39.720 --> 0:26:41.920
<v Speaker 1>I mean I think listen, you have people sometimes say

0:26:41.920 --> 0:26:45.639
<v Speaker 1>there's chemistry, I have chemistry with someone. Chemistry really is

0:26:45.720 --> 0:26:50.040
<v Speaker 1>that sense of ancient familiarity, and if it's unprocessed, right,

0:26:50.400 --> 0:26:53.800
<v Speaker 1>so if nobody fully processes hey, this was the pattern

0:26:53.920 --> 0:26:57.639
<v Speaker 1>with your dad, there is this risk. The challenge for

0:26:57.680 --> 0:27:01.000
<v Speaker 1>you is even as you climbed into adulthood, you retained

0:27:01.080 --> 0:27:08.200
<v Speaker 1>a very collaborative, loving, supportive relationship with your father, right exactly.

0:27:08.400 --> 0:27:10.040
<v Speaker 2>Yep, that's precisely right.

0:27:10.200 --> 0:27:12.080
<v Speaker 1>And so you were in a very very sort of

0:27:12.200 --> 0:27:15.400
<v Speaker 1>unique situation. You know. Philosophically, I will say is as

0:27:15.440 --> 0:27:17.840
<v Speaker 1>a parent, I think I got about sixty five percent

0:27:17.880 --> 0:27:19.879
<v Speaker 1>of it right and thirty five percent wrong. Your parents

0:27:20.240 --> 0:27:22.119
<v Speaker 1>really didn't do it right. They did a lot right,

0:27:22.240 --> 0:27:24.639
<v Speaker 1>especially your father. Well, the piece that they didn't get

0:27:24.720 --> 0:27:30.240
<v Speaker 1>right was unloading inappropriate emotional stuff on you and your

0:27:30.280 --> 0:27:34.439
<v Speaker 1>sister and placing you in a role like not catching themselves.

0:27:34.640 --> 0:27:39.320
<v Speaker 1>Your father should have never said that, however, Priscilla, and

0:27:39.400 --> 0:27:43.000
<v Speaker 1>this is where I'm saying it's gray. I have tremendous

0:27:43.040 --> 0:27:45.800
<v Speaker 1>resonance with what you said about I had an empathy.

0:27:46.160 --> 0:27:50.480
<v Speaker 1>This was a man, an adult man, in tremendous despair.

0:27:51.400 --> 0:27:55.480
<v Speaker 1>He loved his daughters more than anything, and he was

0:27:55.600 --> 0:27:58.720
<v Speaker 1>letting that despair show. He shouldn't have. We know that

0:27:58.920 --> 0:28:02.679
<v Speaker 1>in terms of chapter he shouldn't have, but he's a

0:28:02.760 --> 0:28:07.560
<v Speaker 1>human being, and lives get changed over spilled glasses of

0:28:07.600 --> 0:28:10.680
<v Speaker 1>apple juice, because that's the stuff that pushes us over

0:28:10.800 --> 0:28:12.960
<v Speaker 1>the edge. Now, I want to go back to something

0:28:13.000 --> 0:28:15.639
<v Speaker 1>because this affected me a lot. Being in the McDonald's

0:28:15.640 --> 0:28:18.359
<v Speaker 1>restaurant and your father sort of hoarding the salts and

0:28:18.359 --> 0:28:21.439
<v Speaker 1>the peppers and the ketchups. I found that to be

0:28:21.440 --> 0:28:27.840
<v Speaker 1>an incredibly poignant, unsettling, painful scene of a daughter seeing

0:28:27.880 --> 0:28:33.480
<v Speaker 1>her titan of a father, so respected, so valued, reduced

0:28:33.880 --> 0:28:39.800
<v Speaker 1>to having to hoard these kinds of condiments. That there's

0:28:39.920 --> 0:28:42.440
<v Speaker 1>such a complex set of emotions that I was trying

0:28:42.480 --> 0:28:45.000
<v Speaker 1>to climb in there. I know you said, oh my gosh,

0:28:45.080 --> 0:28:48.840
<v Speaker 1>I know he's really struggling financially, but can you connect

0:28:48.880 --> 0:28:52.200
<v Speaker 1>back to other feelings you had at that moment, because

0:28:52.200 --> 0:28:53.520
<v Speaker 1>that was a lot to see.

0:28:54.080 --> 0:28:57.880
<v Speaker 2>That was a lot, And you know, and I remember also,

0:28:58.120 --> 0:29:01.640
<v Speaker 2>even as I'm seeing it, and I'm feeling this pang

0:29:01.800 --> 0:29:04.600
<v Speaker 2>of wow, he's even worse off than I thought, and

0:29:04.640 --> 0:29:08.360
<v Speaker 2>this is alarming. I'm thinking to myself, I can't let

0:29:08.440 --> 0:29:12.880
<v Speaker 2>him see that I noticed, because I don't want him

0:29:13.000 --> 0:29:18.240
<v Speaker 2>to know that I see him in all of his

0:29:18.920 --> 0:29:22.959
<v Speaker 2>struggle and shame. Remember the only time that we got

0:29:23.000 --> 0:29:25.320
<v Speaker 2>together as a family of four after my parents put up,

0:29:25.320 --> 0:29:27.520
<v Speaker 2>and we go to this musical on Broadway for my

0:29:27.560 --> 0:29:30.880
<v Speaker 2>sister's birthday and she's turning ten, and I noticed that

0:29:30.920 --> 0:29:34.600
<v Speaker 2>my father is crying during a love song in the show.

0:29:35.440 --> 0:29:38.680
<v Speaker 2>And even as I'm feeling tears coming into my eyes

0:29:38.680 --> 0:29:40.520
<v Speaker 2>because I'm like, it makes me very sad to see

0:29:40.520 --> 0:29:43.920
<v Speaker 2>my father so sad, I'm thinking, I cannot let my

0:29:43.960 --> 0:29:47.400
<v Speaker 2>father know that I saw this. And I'm rustling my

0:29:47.560 --> 0:29:51.719
<v Speaker 2>program to make a noise to cover the noise of

0:29:51.760 --> 0:29:54.959
<v Speaker 2>my father's crying so that my mother doesn't notice it.

0:29:55.680 --> 0:29:59.000
<v Speaker 2>And you know, I like that you use the word titan.

0:29:59.040 --> 0:30:02.560
<v Speaker 2>He was a titan. He was a cultural titan. He

0:30:02.760 --> 0:30:06.640
<v Speaker 2>was in the literary and theatrical world, of my childhood.

0:30:06.680 --> 0:30:08.920
<v Speaker 2>He was revered by everybody, and all of a sudden,

0:30:09.000 --> 0:30:13.120
<v Speaker 2>this titan, this majestic figure who was sort of on

0:30:13.160 --> 0:30:17.160
<v Speaker 2>the mountaintop with his critical pronouncements, was reduced to tipping

0:30:17.160 --> 0:30:19.560
<v Speaker 2>over the bin and putting the salt in there, or

0:30:19.680 --> 0:30:23.600
<v Speaker 2>being reduced to helpless tears during a song in a musical.

0:30:24.560 --> 0:30:27.520
<v Speaker 2>And even as I noticed it, and I felt these

0:30:27.560 --> 0:30:31.320
<v Speaker 2>were signs of how far he had fallen. And he

0:30:31.440 --> 0:30:34.600
<v Speaker 2>was on the pedestal for me, and also in the

0:30:34.600 --> 0:30:37.680
<v Speaker 2>culture and in the restaurant that night before we went

0:30:37.720 --> 0:30:39.920
<v Speaker 2>to the theater, my mom and my sister and I

0:30:39.920 --> 0:30:42.960
<v Speaker 2>were already there and he arrived and he's rushing to

0:30:43.000 --> 0:30:45.680
<v Speaker 2>the table and he's late, and he misses the chair

0:30:45.720 --> 0:30:49.640
<v Speaker 2>and he falls on the floor in the restaurant, and

0:30:49.760 --> 0:30:53.320
<v Speaker 2>it was just this feeling of oh, no, oh, no, oh, no, oh,

0:30:53.320 --> 0:30:55.240
<v Speaker 2>my gosh, get up, you know, as quickly as you can.

0:30:55.360 --> 0:30:57.800
<v Speaker 2>And my mom looking at him, and I could see

0:30:57.880 --> 0:31:02.560
<v Speaker 2>with just a kind of contempt, and I'm just like, Okay, everybody,

0:31:02.920 --> 0:31:04.800
<v Speaker 2>how many Shirley Temples are me? And you're allowed to

0:31:04.840 --> 0:31:06.440
<v Speaker 2>get you know, what are we going to order? Oh,

0:31:06.560 --> 0:31:09.440
<v Speaker 2>let's talk about the show and sort of trying to

0:31:09.840 --> 0:31:15.080
<v Speaker 2>assuage these feelings of anxiety that everybody around me has,

0:31:15.280 --> 0:31:19.120
<v Speaker 2>including the waiter, my sister. I'm sort of managing everybody's

0:31:19.120 --> 0:31:24.440
<v Speaker 2>feelings and quickly pivoting from my own feeling of unease too.

0:31:25.040 --> 0:31:28.800
<v Speaker 2>I'm going to go into that role of fixing, solving,

0:31:29.040 --> 0:31:30.840
<v Speaker 2>rescuing all of that stuff.

0:31:30.880 --> 0:31:34.640
<v Speaker 1>How did you manage your mom's contempt because it was undisguised.

0:31:35.240 --> 0:31:39.720
<v Speaker 1>That is a very difficult emotion for a child to decode.

0:31:40.320 --> 0:31:43.600
<v Speaker 2>It really was. And it was funny because the contrast

0:31:43.720 --> 0:31:48.480
<v Speaker 2>between how adored and revered my father was by everybody

0:31:48.520 --> 0:31:53.880
<v Speaker 2>in our orbit and my mother's lack of reverence for him,

0:31:54.080 --> 0:31:56.800
<v Speaker 2>it was very disconcerting and I didn't know how to

0:31:56.840 --> 0:31:59.360
<v Speaker 2>handle it, and I couldn't figure it out. I didn't

0:31:59.440 --> 0:32:03.880
<v Speaker 2>understand and why my mother didn't love and respect and

0:32:03.960 --> 0:32:07.560
<v Speaker 2>adore my father the way everybody else seemed to. But

0:32:08.000 --> 0:32:09.560
<v Speaker 2>you know, we haven't gotten to this yet. But after

0:32:09.600 --> 0:32:11.760
<v Speaker 2>my parents let up, my father said so in appropriate things,

0:32:11.800 --> 0:32:15.600
<v Speaker 2>my mother said some inappropriate things, and she so I

0:32:15.720 --> 0:32:19.000
<v Speaker 2>found a letter that my father had written to his

0:32:19.160 --> 0:32:23.600
<v Speaker 2>first wife brother's mother, in which he asked her to

0:32:23.920 --> 0:32:26.520
<v Speaker 2>essentially dominate him sexually. And this was when I was

0:32:26.520 --> 0:32:29.920
<v Speaker 2>ten years old, and today we would say my father

0:32:30.000 --> 0:32:32.320
<v Speaker 2>had BDSM tendencies. We didn't really know how to talk

0:32:32.320 --> 0:32:34.720
<v Speaker 2>about it then, especially for a man who wanted to

0:32:34.760 --> 0:32:36.640
<v Speaker 2>be dominated. I think there was a lot of shame

0:32:36.680 --> 0:32:39.960
<v Speaker 2>and guilt around it. And I was so confused by

0:32:39.960 --> 0:32:43.920
<v Speaker 2>this letter that I went to my mom and I said, Mommy,

0:32:43.960 --> 0:32:45.600
<v Speaker 2>I found this letter and I described it to her,

0:32:45.720 --> 0:32:49.680
<v Speaker 2>and then the floodgates opened and she started telling me,

0:32:49.840 --> 0:32:51.840
<v Speaker 2>I've been hiding this kind of stuff from you girls

0:32:51.840 --> 0:32:55.240
<v Speaker 2>for years. He has these pornography magazines that he was

0:32:55.320 --> 0:32:57.200
<v Speaker 2>hiding in the cushions of the sofa that you were

0:32:57.240 --> 0:32:59.120
<v Speaker 2>playing on, and I was always afraid you were going

0:32:59.160 --> 0:33:02.920
<v Speaker 2>to find them. And then my mom said to me,

0:33:03.000 --> 0:33:05.080
<v Speaker 2>you know, your father had a lot of affairs during

0:33:05.080 --> 0:33:08.680
<v Speaker 2>her marriage, and some of them were with his graduate students.

0:33:09.520 --> 0:33:11.880
<v Speaker 2>And I give her a lot of credit in the

0:33:11.920 --> 0:33:15.760
<v Speaker 2>sense that she didn't rant and rave and demonize him

0:33:15.800 --> 0:33:18.080
<v Speaker 2>in saying this. She said she was very explicit about it.

0:33:18.160 --> 0:33:20.960
<v Speaker 2>She said, he's not a womanizer, he's not a don Juan.

0:33:21.600 --> 0:33:24.040
<v Speaker 2>I couldn't give him what he wanted, and so he

0:33:24.120 --> 0:33:27.360
<v Speaker 2>went elsewhere, and so I'm trying to decode what this means,

0:33:27.400 --> 0:33:29.520
<v Speaker 2>and I'm like, okay, you mean you didn't want to

0:33:30.760 --> 0:33:32.600
<v Speaker 2>get on top of him and whip him or do

0:33:32.680 --> 0:33:35.360
<v Speaker 2>whatever it was that he wanted. So I kind of

0:33:35.400 --> 0:33:36.800
<v Speaker 2>got it. It was the same thing where I had

0:33:36.840 --> 0:33:39.400
<v Speaker 2>empathy for her and I was like, oh my gosh,

0:33:39.440 --> 0:33:43.040
<v Speaker 2>But I still didn't understand why she had married my

0:33:43.120 --> 0:33:46.000
<v Speaker 2>father if they were so sexually incompatible.

0:33:46.760 --> 0:33:48.960
<v Speaker 1>PRIs Solla, how old were you when you found that

0:33:49.080 --> 0:33:51.040
<v Speaker 1>letter and then talked to your mother and then she

0:33:51.760 --> 0:33:54.560
<v Speaker 1>let you know that he had had multiple affairs and

0:33:54.640 --> 0:33:56.520
<v Speaker 1>all this other stuff. How old were you at that time?

0:33:57.080 --> 0:33:57.720
<v Speaker 2>Ten years old?

0:33:57.760 --> 0:34:00.840
<v Speaker 1>Okay, all right? Do you think that wasn't a propriate chair,

0:34:01.560 --> 0:34:04.800
<v Speaker 1>Absolutely no, it really wasn't. And it's interesting you're even

0:34:04.840 --> 0:34:07.240
<v Speaker 1>soft pedaling it now. Well, she wasn't saying he was

0:34:07.280 --> 0:34:11.600
<v Speaker 1>a womaniser. In no universe we occupy would ever have

0:34:11.680 --> 0:34:15.360
<v Speaker 1>been okay for a child to have been handed that

0:34:15.480 --> 0:34:19.600
<v Speaker 1>emotional burden to carry. It was interesting to me that

0:34:19.680 --> 0:34:22.200
<v Speaker 1>she did unburden herself. The only word I could use

0:34:22.239 --> 0:34:24.520
<v Speaker 1>at that point was I was frustrated when I read that, Like,

0:34:24.560 --> 0:34:28.040
<v Speaker 1>why are you doing this to this child? She cannot

0:34:28.160 --> 0:34:32.160
<v Speaker 1>hear this right, And so it's so fascinating because for

0:34:32.320 --> 0:34:35.440
<v Speaker 1>how much you were seen as a child, let me

0:34:35.560 --> 0:34:38.480
<v Speaker 1>watch you do your plays with your stuffed animals and

0:34:38.520 --> 0:34:42.640
<v Speaker 1>watch you perform, and all that you weren't seen, You

0:34:42.640 --> 0:34:46.359
<v Speaker 1>were simultaneously seen and not seen, which in a way

0:34:46.440 --> 0:34:50.680
<v Speaker 1>is almost more confusing, because the vast majority of kids

0:34:50.680 --> 0:34:53.759
<v Speaker 1>who aren't seen are simply not seen. Not only is

0:34:53.800 --> 0:34:56.799
<v Speaker 1>nobody plugged into their feelings, they're also not watching them

0:34:56.840 --> 0:34:59.680
<v Speaker 1>do the plays and this, and that they're just not seen.

0:35:00.160 --> 0:35:03.760
<v Speaker 2>Yeah, yeah, it was so confusing. It was so confusing,

0:35:03.800 --> 0:35:07.399
<v Speaker 2>And I felt so much love and affirmation from both

0:35:07.400 --> 0:35:11.640
<v Speaker 2>of my parents and so much recognition of who I

0:35:11.680 --> 0:35:14.800
<v Speaker 2>truly was. But at the same time, when I discovered

0:35:14.800 --> 0:35:17.400
<v Speaker 2>this idea later in life of the parentified child and

0:35:17.440 --> 0:35:20.480
<v Speaker 2>the child who sort of turned into it was interesting.

0:35:20.520 --> 0:35:21.920
<v Speaker 2>I like the word that you use, that she was

0:35:22.000 --> 0:35:25.160
<v Speaker 2>unburdening herself, that she had been carrying this for years,

0:35:25.360 --> 0:35:27.520
<v Speaker 2>and that it must have been really hard for her

0:35:28.000 --> 0:35:31.959
<v Speaker 2>to watch me and Claire romping around with my father,

0:35:32.120 --> 0:35:35.960
<v Speaker 2>cavorting around and playing these games, and she knows right

0:35:36.040 --> 0:35:38.920
<v Speaker 2>under the cushions of that sofa, there's a pornography magazine

0:35:38.920 --> 0:35:42.080
<v Speaker 2>that we might find, or we think of my father

0:35:42.120 --> 0:35:45.200
<v Speaker 2>as this kind of innocent, magical being that really he

0:35:45.239 --> 0:35:47.160
<v Speaker 2>has this kind of double life. When he goes up

0:35:47.200 --> 0:35:50.640
<v Speaker 2>to Yale, he's with the students, and I think that

0:35:50.800 --> 0:35:52.200
<v Speaker 2>was frustrating to write.

0:35:52.440 --> 0:35:55.319
<v Speaker 1>There's a pivotal moment when your mother reads to you

0:35:55.360 --> 0:35:57.640
<v Speaker 1>a passage from the Alice Miller book Drama of the

0:35:57.680 --> 0:36:01.760
<v Speaker 1>Gifted Child, and she has an epipot. Can you read

0:36:01.960 --> 0:36:03.359
<v Speaker 1>that passage to us?

0:36:03.840 --> 0:36:05.520
<v Speaker 2>This was one of the few things that I couldn't

0:36:05.560 --> 0:36:08.120
<v Speaker 2>pin down exactly when it happened, but it was in

0:36:08.200 --> 0:36:12.520
<v Speaker 2>nineteen eighty one or nineteen eighty two, soon after its publication,

0:36:13.239 --> 0:36:16.400
<v Speaker 2>my mother read Alice Miller's The Drama of the Gifted Child.

0:36:16.680 --> 0:36:20.160
<v Speaker 2>She devoured the book, discussed it endlessly with her friends,

0:36:20.480 --> 0:36:25.480
<v Speaker 2>and scribbled notes in the margins. One evening, she urgently

0:36:25.520 --> 0:36:28.480
<v Speaker 2>called me into her bedroom and told me she needed

0:36:28.640 --> 0:36:31.759
<v Speaker 2>to share it with me. It explains so much about

0:36:31.800 --> 0:36:34.640
<v Speaker 2>your father, she said, and about his relationship with you

0:36:34.680 --> 0:36:38.040
<v Speaker 2>and Claire. It will help you understand why his love

0:36:38.080 --> 0:36:42.080
<v Speaker 2>for you isn't real. I was stunned, but I stayed

0:36:42.120 --> 0:36:46.719
<v Speaker 2>calm and attentive, not betraying at all. How that last

0:36:46.760 --> 0:36:52.160
<v Speaker 2>sentence had lacerated me. She showed me a passage, And

0:36:52.200 --> 0:36:54.640
<v Speaker 2>this is from the Alice Miller book. The grandiose person

0:36:54.760 --> 0:36:59.120
<v Speaker 2>is never really free, first because he is excessively dependent

0:36:59.200 --> 0:37:03.240
<v Speaker 2>on admiration from others, and second because his self respect

0:37:03.360 --> 0:37:07.920
<v Speaker 2>is dependent on qualities, functions, and achievements that can suddenly fail.

0:37:08.760 --> 0:37:11.719
<v Speaker 2>And then my mom says, this is your father. It's

0:37:11.800 --> 0:37:14.680
<v Speaker 2>why I felt so drained with him. I could never

0:37:14.719 --> 0:37:18.040
<v Speaker 2>give him enough praise, and Claire refused to cater to him,

0:37:18.200 --> 0:37:21.880
<v Speaker 2>so he rejected her, I thought to myself, But he

0:37:21.920 --> 0:37:26.560
<v Speaker 2>didn't reject Claire. She tried his patience, he yelled at

0:37:26.560 --> 0:37:29.480
<v Speaker 2>her on occasion. He definitely favored me, but did he

0:37:29.520 --> 0:37:30.919
<v Speaker 2>reject her. Never.

0:37:31.320 --> 0:37:33.359
<v Speaker 1>When she said that to you, what did you take

0:37:33.400 --> 0:37:34.080
<v Speaker 1>away from that?

0:37:34.560 --> 0:37:37.840
<v Speaker 2>That my mother really didn't get it. That's what I

0:37:37.880 --> 0:37:41.160
<v Speaker 2>took away from at that. My mother was slotting me

0:37:41.239 --> 0:37:45.200
<v Speaker 2>and Claire into these roles where I was my father's favorite.

0:37:45.360 --> 0:37:49.719
<v Speaker 2>Claire was rejected. To use the terms that you started

0:37:49.960 --> 0:37:51.919
<v Speaker 2>our conversation with, she was looking at it in black

0:37:51.920 --> 0:37:54.399
<v Speaker 2>and white. She wasn't looking at the shades of gray.

0:37:54.520 --> 0:37:59.640
<v Speaker 2>She wasn't seeing that my father affirmed and validated Claire

0:37:59.640 --> 0:38:02.360
<v Speaker 2>and meant just not as much as he did me,

0:38:02.880 --> 0:38:04.840
<v Speaker 2>And that's not good and you don't want to do

0:38:04.920 --> 0:38:07.840
<v Speaker 2>that with kids. But it wasn't a rejection. But even

0:38:07.880 --> 0:38:10.799
<v Speaker 2>as I was sort of like, you're so wrong, you

0:38:10.840 --> 0:38:15.359
<v Speaker 2>don't get this, I'm thinking to myself, I understand why

0:38:15.400 --> 0:38:17.759
<v Speaker 2>she's doing this. It's sort of a similar thing to

0:38:17.760 --> 0:38:20.279
<v Speaker 2>what I was describing with my father when he was

0:38:20.320 --> 0:38:23.000
<v Speaker 2>so anguished about the I love what you said so

0:38:23.160 --> 0:38:28.120
<v Speaker 2>much about spilled apple juice changes lives. So Alice Miller

0:38:28.160 --> 0:38:31.440
<v Speaker 2>is the drug gifted child changed a lot of lives

0:38:31.480 --> 0:38:34.840
<v Speaker 2>in the early eighties. And you know, and I was

0:38:34.840 --> 0:38:37.640
<v Speaker 2>thinking to myself, my mom is trying to make sense

0:38:37.680 --> 0:38:41.680
<v Speaker 2>of her relationship with my father. She's grasping, She's why

0:38:41.719 --> 0:38:44.759
<v Speaker 2>did I feel so drained? I don't get it. Oh,

0:38:45.400 --> 0:38:50.200
<v Speaker 2>he needed me to affirm him constantly. And I think

0:38:50.280 --> 0:38:52.920
<v Speaker 2>also she was trying to lessen her guilt about breaking

0:38:53.040 --> 0:38:53.560
<v Speaker 2>up the family.

0:38:53.640 --> 0:38:56.520
<v Speaker 1>Well, here's the thing that passage you read from Alice Miller,

0:38:56.719 --> 0:38:59.440
<v Speaker 1>which Alice Miller in many ways is taking on narcissism

0:38:59.440 --> 0:39:01.120
<v Speaker 1>in that book. If any of you haven't read The

0:39:01.200 --> 0:39:03.319
<v Speaker 1>Drama of the gifted child. Who are listening to this,

0:39:03.440 --> 0:39:06.800
<v Speaker 1>it's a classic. The grandiose person is never really free,

0:39:07.040 --> 0:39:11.200
<v Speaker 1>excessively dependent on admiration from others. His self respect is

0:39:11.200 --> 0:39:15.680
<v Speaker 1>dependent on qualities and achievements and functions that can suddenly fail.

0:39:16.000 --> 0:39:18.839
<v Speaker 1>That's a description of a narcissist exactly. That's as good

0:39:18.840 --> 0:39:22.280
<v Speaker 1>a definition as I've read. But your mother was actually

0:39:22.320 --> 0:39:25.200
<v Speaker 1>accusing your father of being narcissistic. And then she goes

0:39:25.239 --> 0:39:29.600
<v Speaker 1>on citing from the same book that your father loved

0:39:29.600 --> 0:39:33.440
<v Speaker 1>you and your sister for your false selves, which, like

0:39:33.560 --> 0:39:38.800
<v Speaker 1>you said, was a total misread because from your subjective experience,

0:39:39.400 --> 0:39:42.240
<v Speaker 1>you do not believe you were loved for your false self.

0:39:42.239 --> 0:39:45.520
<v Speaker 1>You believe that you were truly seen and heard, and

0:39:45.560 --> 0:39:49.680
<v Speaker 1>that it's very possible that he was leaning on your

0:39:49.680 --> 0:39:54.359
<v Speaker 1>mother for different needs to different kinds of validation gratification.

0:39:54.440 --> 0:39:56.760
<v Speaker 1>That's what we would expect a parent to a parent

0:39:57.120 --> 0:40:00.120
<v Speaker 1>would relate differently than a parent to a child. And

0:40:00.120 --> 0:40:02.920
<v Speaker 1>I think something people grapple with, how can somebody be

0:40:03.000 --> 0:40:05.759
<v Speaker 1>a great parent but not such a great spouse. I'm like,

0:40:05.719 --> 0:40:09.400
<v Speaker 1>because they're entirely different roles. I mean, I've seen and

0:40:09.440 --> 0:40:11.640
<v Speaker 1>I've seen it go the other way, where people are

0:40:11.680 --> 0:40:17.480
<v Speaker 1>actually fantastic spouses and they are absolutely abysmal parents.

0:40:17.800 --> 0:40:19.880
<v Speaker 2>Yes, I've seen that too, I've seen.

0:40:19.800 --> 0:40:21.600
<v Speaker 1>You know what I'm saying. They are different roles, and

0:40:21.640 --> 0:40:24.120
<v Speaker 1>some people are great people are their job and their

0:40:24.239 --> 0:40:27.239
<v Speaker 1>terrible parents and their great spouses. You said, one thing

0:40:27.320 --> 0:40:30.080
<v Speaker 1>she shared with you is that your father had affairs,

0:40:30.760 --> 0:40:33.319
<v Speaker 1>and in an interesting way, I wasn't even hearing that

0:40:33.400 --> 0:40:35.960
<v Speaker 1>your mom was hurt by them. It was as though

0:40:35.960 --> 0:40:38.319
<v Speaker 1>it was almost as though she was almost detached from

0:40:38.320 --> 0:40:41.160
<v Speaker 1>the intimate part of their relationship, but almost that this

0:40:41.239 --> 0:40:44.080
<v Speaker 1>is an impropriety, this is not what you do. And

0:40:44.120 --> 0:40:46.920
<v Speaker 1>we see all of that now, exactly, but exactly, and

0:40:46.960 --> 0:40:50.040
<v Speaker 1>I've said this over and over again, infidelity does not

0:40:50.080 --> 0:40:54.560
<v Speaker 1>a narcissist make. It's a different question. And in your parents' case,

0:40:54.760 --> 0:40:56.480
<v Speaker 1>it wasn't even as though it was sort of a

0:40:56.520 --> 0:41:00.440
<v Speaker 1>sexual competition thing. It was more of a speaking to

0:41:00.520 --> 0:41:03.840
<v Speaker 1>his character thing and bringing him down in those eyes.

0:41:04.080 --> 0:41:06.120
<v Speaker 2>I was just loving what you were saying about the

0:41:06.160 --> 0:41:09.719
<v Speaker 2>affairs and how she wasn't personally injured by them at all.

0:41:10.200 --> 0:41:12.960
<v Speaker 1>No, No, and that I found fascinating because it was

0:41:13.000 --> 0:41:15.640
<v Speaker 1>a different relationship with it and like I said, I

0:41:15.640 --> 0:41:19.279
<v Speaker 1>think one of the reflexive things that people will often

0:41:19.320 --> 0:41:24.360
<v Speaker 1>say is my spouse, partner, husband, wife, whomever had an affair,

0:41:24.880 --> 0:41:27.359
<v Speaker 1>they're narcissistic. And that's when I usually say, slow down,

0:41:27.960 --> 0:41:30.719
<v Speaker 1>I need more. I understand they did something that hurts you,

0:41:30.760 --> 0:41:34.440
<v Speaker 1>that betrayed trust, that you've used questionable, that showed bad judgment.

0:41:34.520 --> 0:41:36.759
<v Speaker 1>I can agree with all of that. However, I'm not

0:41:36.840 --> 0:41:40.319
<v Speaker 1>jumping to that next place until we fully understand the

0:41:40.440 --> 0:41:43.920
<v Speaker 1>depth and the holistic look on this person's personality. But

0:41:44.040 --> 0:41:46.160
<v Speaker 1>I don't disagree with you. And I think one thing

0:41:46.200 --> 0:41:48.400
<v Speaker 1>we're struggling with at this sort of time and history

0:41:48.480 --> 0:41:52.000
<v Speaker 1>is everybody's using the word to describe anyone they have

0:41:52.040 --> 0:41:54.760
<v Speaker 1>a problem with. And I think you're right. It also

0:41:54.920 --> 0:41:59.400
<v Speaker 1>helps people feel more steadfast in their decision to distance

0:41:59.400 --> 0:42:02.160
<v Speaker 1>from someone, to separate from some And she's like, ah,

0:42:02.200 --> 0:42:06.320
<v Speaker 1>he was just a narcissistic, grandiose, admiration seeking guy. Didn't

0:42:06.320 --> 0:42:09.279
<v Speaker 1>I make the right decision? And maybe she could do

0:42:09.320 --> 0:42:12.360
<v Speaker 1>that with her friends. My point is that people go

0:42:12.440 --> 0:42:15.400
<v Speaker 1>through their processes. Sure, but she was doing it with

0:42:15.440 --> 0:42:18.959
<v Speaker 1>her kids, and that's what a lot of sallenges. Now

0:42:19.080 --> 0:42:21.120
<v Speaker 1>you had said that you'd found a diary entry that

0:42:21.160 --> 0:42:23.600
<v Speaker 1>you found from middle school that you wrote. Could you

0:42:23.680 --> 0:42:26.680
<v Speaker 1>read what you wrote? Because I think that that was

0:42:26.719 --> 0:42:30.480
<v Speaker 1>something that was so telling that you not only experienced this,

0:42:30.719 --> 0:42:33.000
<v Speaker 1>but actually took the time to write it down.

0:42:33.480 --> 0:42:37.000
<v Speaker 2>I know, and I found this in twenty seventeen. I

0:42:37.040 --> 0:42:39.480
<v Speaker 2>found it in a bin that was in my mother's basement.

0:42:39.640 --> 0:42:42.080
<v Speaker 2>So it's a page from my diary, and it's titled

0:42:42.719 --> 0:42:46.600
<v Speaker 2>things not to do when I'm with Daddy. Number one,

0:42:47.320 --> 0:42:54.680
<v Speaker 2>don't cry. Number two, don't complain, number three, don't be difficult.

0:42:55.000 --> 0:43:00.280
<v Speaker 2>Number four, don't tell him anything but good news. Number five,

0:43:00.000 --> 0:43:06.440
<v Speaker 2>I don't mention mommy. Number six, don't expect him to

0:43:06.480 --> 0:43:08.120
<v Speaker 2>be the daddy of old.

0:43:08.640 --> 0:43:12.640
<v Speaker 1>So when you found that, how did it feel reading

0:43:12.680 --> 0:43:13.800
<v Speaker 1>that back as an adult?

0:43:14.080 --> 0:43:18.480
<v Speaker 2>I started crying as I started reading it, and it

0:43:18.560 --> 0:43:22.160
<v Speaker 2>almost felt this might sound strange, but I felt like

0:43:22.200 --> 0:43:24.480
<v Speaker 2>I was reading instructions that I was giving my middle

0:43:24.520 --> 0:43:27.120
<v Speaker 2>school self about how to cope and contend with my father.

0:43:27.200 --> 0:43:30.560
<v Speaker 2>But I was also reading instructions that I've lived by,

0:43:31.400 --> 0:43:35.560
<v Speaker 2>maybe subconsciously or implicitly, for much of my life. Don't complain,

0:43:35.840 --> 0:43:40.960
<v Speaker 2>don't cry, boost people's moods, be the positive one, lower

0:43:41.000 --> 0:43:43.960
<v Speaker 2>your expectations, all of those things. And it was a

0:43:44.000 --> 0:43:48.200
<v Speaker 2>moment where I just thought, Wow, all of this stuff

0:43:48.239 --> 0:43:51.319
<v Speaker 2>that I've been working on in therapy and meditation, it's

0:43:51.360 --> 0:43:54.319
<v Speaker 2>all right here in this list. It's like a diagnosis.

0:43:54.600 --> 0:43:55.959
<v Speaker 1>Why do you think you wrote it down?

0:43:56.680 --> 0:44:02.359
<v Speaker 2>I think probably it was an attempt to codify and

0:44:03.520 --> 0:44:08.280
<v Speaker 2>give some structure to these feelings that I was having,

0:44:08.520 --> 0:44:12.160
<v Speaker 2>and it made it feel more like an assignment. I

0:44:12.239 --> 0:44:14.360
<v Speaker 2>almost now. It didn't occur to me until you asked

0:44:14.360 --> 0:44:18.160
<v Speaker 2>that question. It almost occurs to me now that it

0:44:18.200 --> 0:44:22.560
<v Speaker 2>was a way of giving myself an assignment and making

0:44:22.560 --> 0:44:25.040
<v Speaker 2>sure that I got an A on the assignment that

0:44:25.120 --> 0:44:26.640
<v Speaker 2>I did as well as I could possibly do.

0:44:26.880 --> 0:44:29.800
<v Speaker 1>Yeah, as an assignment, and it's also a form of control,

0:44:29.920 --> 0:44:32.080
<v Speaker 1>right to be in a circumstance at this you feel

0:44:32.080 --> 0:44:36.200
<v Speaker 1>deeply out of control, and so taking some of that

0:44:36.239 --> 0:44:40.520
<v Speaker 1>because this, to me, it reflects tremendous emotional labor that

0:44:40.560 --> 0:44:45.440
<v Speaker 1>you had to bring to every single relationship you were in.

0:44:45.680 --> 0:44:48.080
<v Speaker 1>You were all the legs of the table. You know,

0:44:48.120 --> 0:44:51.120
<v Speaker 1>without you, this thing couldn't stand. So but it brings

0:44:51.200 --> 0:44:53.520
<v Speaker 1>it a certain level of control that comes when we

0:44:54.000 --> 0:44:56.719
<v Speaker 1>write it down it's right there. It's like a policies

0:44:56.760 --> 0:45:01.080
<v Speaker 1>and procedures manual. Yes, you know, for how to conduct

0:45:01.080 --> 0:45:04.359
<v Speaker 1>yourself in that relationship. But it's also quite heartbreaking. If

0:45:04.400 --> 0:45:08.279
<v Speaker 1>all someone did was see this one list, it would

0:45:08.320 --> 0:45:10.239
<v Speaker 1>be very easy to go to a place of, oh

0:45:10.280 --> 0:45:12.759
<v Speaker 1>my gosh, this father must be a monster, and this

0:45:12.840 --> 0:45:17.239
<v Speaker 1>poor young girl is having to be so careful. What

0:45:17.400 --> 0:45:20.320
<v Speaker 1>is so revelatory about your story is your father was

0:45:20.400 --> 0:45:25.320
<v Speaker 1>anything but. He was anything but he was an incredibly attentive, doting,

0:45:25.680 --> 0:45:29.800
<v Speaker 1>loving father and an incredibly flawed in some ways adult

0:45:29.880 --> 0:45:34.080
<v Speaker 1>man who was struggling with some real mental health crises

0:45:34.640 --> 0:45:38.279
<v Speaker 1>and had been in a marriage that simply didn't work right.

0:45:38.480 --> 0:45:41.480
<v Speaker 1>None of those are mortal sins. People make mistakes, they

0:45:41.640 --> 0:45:43.839
<v Speaker 1>marry the wrong people, and they have kids with them,

0:45:43.840 --> 0:45:46.759
<v Speaker 1>and they love their kids, and they have affairs and

0:45:47.040 --> 0:45:49.440
<v Speaker 1>they do all that. That's the messiness of being a

0:45:49.520 --> 0:45:52.760
<v Speaker 1>grown up, right, But no one had to take away

0:45:53.000 --> 0:45:55.480
<v Speaker 1>that he was as honestly as devoted and doting a

0:45:55.520 --> 0:45:57.719
<v Speaker 1>father as I think I've ever read about. And if

0:45:57.800 --> 0:46:01.719
<v Speaker 1>your dad's worst moments were yelling over a glass of

0:46:01.800 --> 0:46:05.280
<v Speaker 1>apple juice on a monopoly board and then rapidly apologizing.

0:46:06.040 --> 0:46:08.359
<v Speaker 1>You know, again, the vast majority of kids who get

0:46:08.440 --> 0:46:12.120
<v Speaker 1>yelled at by a parent never ever will hear an apology,

0:46:12.520 --> 0:46:16.560
<v Speaker 1>not then, and not even as adults. So again, this

0:46:16.680 --> 0:46:21.120
<v Speaker 1>list in isolation is something very different than this list

0:46:21.160 --> 0:46:24.839
<v Speaker 1>in context, because this list, to me is sort of

0:46:24.880 --> 0:46:31.640
<v Speaker 1>the working model of a child who was headed towards codependency.

0:46:32.360 --> 0:46:36.600
<v Speaker 1>Oh yeah, okay, So the family system you were born

0:46:36.760 --> 0:46:40.839
<v Speaker 1>into really almost set you up for that. You came

0:46:40.880 --> 0:46:43.960
<v Speaker 1>into the world with a temperament, and your temperament was

0:46:44.000 --> 0:46:49.480
<v Speaker 1>agreeable and a brilliant and cheerful and optimistic, and then

0:46:49.520 --> 0:46:53.440
<v Speaker 1>you were assigned these two parents who not only created

0:46:53.480 --> 0:46:58.680
<v Speaker 1>you but shaped you. And you had a loving, attentive, playful,

0:46:58.880 --> 0:47:05.319
<v Speaker 1>doting father. You had a successful, driven, equally titan s

0:47:05.880 --> 0:47:08.480
<v Speaker 1>as your father, you know, in the sense that she

0:47:08.760 --> 0:47:12.080
<v Speaker 1>was also a titan as you got closer to ten

0:47:12.160 --> 0:47:15.040
<v Speaker 1>years of age and you saw some of the early rumblings,

0:47:15.719 --> 0:47:17.640
<v Speaker 1>I need to make sure everyone's happy. And then when

0:47:17.680 --> 0:47:21.320
<v Speaker 1>your father really hit that point of despair, it became

0:47:21.360 --> 0:47:23.880
<v Speaker 1>a bit of your full time job. That's what you

0:47:23.920 --> 0:47:27.600
<v Speaker 1>had to do. That's where that comes from. So you

0:47:27.760 --> 0:47:33.000
<v Speaker 1>definitely now have that sort of codependency architecture, elevating the

0:47:33.120 --> 0:47:37.920
<v Speaker 1>emotional needs and emotional worlds of other people around you

0:47:38.560 --> 0:47:44.440
<v Speaker 1>above your own, and making psychological sacrifices to ensure the

0:47:44.480 --> 0:47:49.120
<v Speaker 1>well being and care of those around you ahead of

0:47:49.160 --> 0:47:51.600
<v Speaker 1>your own, holding back on your own needs, holding back

0:47:51.600 --> 0:47:55.879
<v Speaker 1>on expressing your own emotion. That's codependency right as it's

0:47:55.920 --> 0:48:00.640
<v Speaker 1>typically defined. So how did that affect you as you

0:48:00.719 --> 0:48:04.520
<v Speaker 1>now take this sort of codependency architecture that's been built

0:48:04.520 --> 0:48:07.080
<v Speaker 1>in you. How did that show up as you moved

0:48:07.080 --> 0:48:08.600
<v Speaker 1>through adolescents and adulthood.

0:48:08.880 --> 0:48:12.000
<v Speaker 2>I think it showed up mostly in my romantic relationships,

0:48:12.200 --> 0:48:14.520
<v Speaker 2>but it did a little bit in the sense that

0:48:15.040 --> 0:48:16.800
<v Speaker 2>the career choices that I made. I'd wanted to be

0:48:16.840 --> 0:48:18.840
<v Speaker 2>an actress. I'd wanted to be a singer. My parents

0:48:18.840 --> 0:48:21.759
<v Speaker 2>didn't want me to do that, and I was obedient,

0:48:21.920 --> 0:48:23.600
<v Speaker 2>and I gave it up when I got to Yale

0:48:23.600 --> 0:48:26.560
<v Speaker 2>as an undergraduate, and I went straight into the PhD

0:48:26.640 --> 0:48:28.799
<v Speaker 2>program in English literature, even though I had a lot

0:48:28.800 --> 0:48:30.880
<v Speaker 2>of doubts about academia and I wasn't sure if I

0:48:30.920 --> 0:48:33.440
<v Speaker 2>wanted to be a professor. So it did shape me

0:48:33.480 --> 0:48:35.719
<v Speaker 2>in that sense that I made my decisions about what

0:48:35.760 --> 0:48:38.000
<v Speaker 2>my career was going to be based on what would

0:48:38.040 --> 0:48:41.400
<v Speaker 2>make my parents happy, and in particular, what would unite them,

0:48:41.440 --> 0:48:44.520
<v Speaker 2>because I would hear them talking about, Oh, she won

0:48:44.560 --> 0:48:46.719
<v Speaker 2>this prize, and oh she's doing so well, and isn't

0:48:46.719 --> 0:48:49.399
<v Speaker 2>that great, and they would be pleasant with each other

0:48:49.560 --> 0:48:53.640
<v Speaker 2>around that. So I absolutely directed my life trajectory in

0:48:53.680 --> 0:48:55.880
<v Speaker 2>a way that would make each of them happy as

0:48:55.880 --> 0:49:00.000
<v Speaker 2>individuals and unite them in a certain kind of happiness.

0:49:00.040 --> 0:49:03.960
<v Speaker 2>Terms of romantic relationships, my marriage to my boy's father,

0:49:04.440 --> 0:49:07.400
<v Speaker 2>he's a classic example of somebody who is an exceptional

0:49:07.440 --> 0:49:10.560
<v Speaker 2>father was not the best romantic partner for me. I've

0:49:10.560 --> 0:49:15.920
<v Speaker 2>always been especially drawn to men who are vulnerable in

0:49:15.960 --> 0:49:21.000
<v Speaker 2>some way, and men who either struggle with depression or

0:49:21.360 --> 0:49:23.560
<v Speaker 2>they've had a kind of history of substance abuse in

0:49:23.600 --> 0:49:27.080
<v Speaker 2>the past. And I was drawn to men who had

0:49:27.120 --> 0:49:29.839
<v Speaker 2>suffered and who had struggled, And I think there were

0:49:29.840 --> 0:49:32.040
<v Speaker 2>a lot of good aspects to being drawn to people

0:49:32.080 --> 0:49:35.200
<v Speaker 2>like that. I was drawn to people who were emotionally

0:49:36.080 --> 0:49:39.839
<v Speaker 2>complicated and were able to go deep with me, and

0:49:39.920 --> 0:49:43.600
<v Speaker 2>I wanted that. But my ex husband, my boy's father,

0:49:44.480 --> 0:49:46.560
<v Speaker 2>when I met him, his father had died six months

0:49:46.600 --> 0:49:50.319
<v Speaker 2>earlier of MS at fifty four, his mother had staged

0:49:50.360 --> 0:49:53.279
<v Speaker 2>four breast cancer. He was taking care of his mother.

0:49:53.880 --> 0:49:57.440
<v Speaker 2>He was very, very introverted. We met in the LPHD program,

0:49:57.880 --> 0:50:03.080
<v Speaker 2>and I'm more drawn to him because I feel this

0:50:03.120 --> 0:50:06.000
<v Speaker 2>feels familiar. I can be the light giver in this

0:50:06.080 --> 0:50:10.960
<v Speaker 2>relationship and this poor, valuable, worthy human being who has

0:50:11.000 --> 0:50:13.200
<v Speaker 2>suffered so much. I'm going to bring joy and light

0:50:13.280 --> 0:50:16.120
<v Speaker 2>into his life. And all of his relatives would say

0:50:16.200 --> 0:50:19.200
<v Speaker 2>versions of oh, the lights back in his eyes, and

0:50:19.520 --> 0:50:23.160
<v Speaker 2>you've brought you know, little Rico back to us, you know,

0:50:23.239 --> 0:50:28.399
<v Speaker 2>and it felt incredible, and you know, we didn't work out.

0:50:28.600 --> 0:50:30.799
<v Speaker 2>My older son is autistic, and we dealt with that

0:50:30.880 --> 0:50:32.920
<v Speaker 2>crisis in very different ways, and he was very emotionally

0:50:33.000 --> 0:50:35.680
<v Speaker 2>closed off and not really able to be there for

0:50:35.800 --> 0:50:37.279
<v Speaker 2>me in the way that I was for him. So

0:50:37.320 --> 0:50:40.120
<v Speaker 2>it's a version of this issue right where I'm tending

0:50:40.160 --> 0:50:42.880
<v Speaker 2>to him and I'm not getting enough in return. And

0:50:42.920 --> 0:50:46.600
<v Speaker 2>then after my father died, I was even more drawn

0:50:47.040 --> 0:50:52.160
<v Speaker 2>to people who were going through crises, struggling, suffering. If

0:50:52.160 --> 0:50:54.640
<v Speaker 2>a man would text me a song like here Comes

0:50:54.760 --> 0:50:58.200
<v Speaker 2>My Girl by Tom Petty or Mellow My Mind by

0:50:58.280 --> 0:51:00.320
<v Speaker 2>Neil Young, which is all about how the woman is

0:51:00.360 --> 0:51:03.160
<v Speaker 2>able to mellow the men and you know, make him happy.

0:51:03.640 --> 0:51:07.760
<v Speaker 2>That would be catnip, you know. I was, oh, my gosh,

0:51:07.760 --> 0:51:10.120
<v Speaker 2>this feels familiar, this feels like love. I had a

0:51:10.160 --> 0:51:12.759
<v Speaker 2>therapist one say to me, do you think that you're

0:51:12.840 --> 0:51:17.720
<v Speaker 2>trying to save these men because you couldn't save your father? Okay,

0:51:18.120 --> 0:51:21.400
<v Speaker 2>because my father died of lung cancer. He died of addiction.

0:51:21.520 --> 0:51:24.800
<v Speaker 2>I mean, he was addicted. He died of his addiction.

0:51:25.000 --> 0:51:27.640
<v Speaker 1>How did you respond to the therapist connecting the dots

0:51:27.640 --> 0:51:28.160
<v Speaker 1>in that way?

0:51:28.520 --> 0:51:31.360
<v Speaker 2>At first, I was just incredulous. I was like, I

0:51:31.400 --> 0:51:33.600
<v Speaker 2>don't see that at all. And I remember she said

0:51:33.640 --> 0:51:37.439
<v Speaker 2>something like I was describing one of these rogues to

0:51:37.480 --> 0:51:39.279
<v Speaker 2>her in a therapy session and I was saying, I

0:51:39.280 --> 0:51:41.080
<v Speaker 2>don't know if I should stay with him, and she said,

0:51:41.239 --> 0:51:42.759
<v Speaker 2>you don't need to be with him in order to

0:51:42.800 --> 0:51:46.280
<v Speaker 2>hold on to your father. And that was another insight

0:51:46.320 --> 0:51:50.719
<v Speaker 2>in the same session. And I did date one very

0:51:51.440 --> 0:51:55.800
<v Speaker 2>flagrant narcissist during this time period, and I did suffer.

0:51:55.800 --> 0:51:58.000
<v Speaker 2>And that's how I first discovered you. And when I

0:51:58.040 --> 0:52:01.600
<v Speaker 2>was researching codependency in nursissy on the internet, that was

0:52:01.680 --> 0:52:05.640
<v Speaker 2>really dangerous because you know, I think if you're a giver,

0:52:06.320 --> 0:52:08.799
<v Speaker 2>if you put your own need in second, if you

0:52:09.520 --> 0:52:11.960
<v Speaker 2>are somebody who's used to being in that role of

0:52:12.320 --> 0:52:16.680
<v Speaker 2>boosting and bolstering and booing someone, narcissists are drawn to that.

0:52:17.120 --> 0:52:18.480
<v Speaker 2>You know what. I've got on a lot of dates

0:52:18.480 --> 0:52:21.080
<v Speaker 2>with narcissess, but I've learned to recognize the science.

0:52:21.160 --> 0:52:23.040
<v Speaker 1>And one thing I've said is that you know, it's

0:52:23.120 --> 0:52:27.120
<v Speaker 1>not even so much the drawn as the stuck right, Like,

0:52:27.200 --> 0:52:30.120
<v Speaker 1>you know something, the fly might be flying around and

0:52:30.920 --> 0:52:33.760
<v Speaker 1>minding its own business and then gets caught in the web.

0:52:34.440 --> 0:52:37.400
<v Speaker 1>It's just stuck in the web. That's the problem. I

0:52:37.440 --> 0:52:40.040
<v Speaker 1>don't think that the fly is like, hey, Spider's web's

0:52:40.200 --> 0:52:42.960
<v Speaker 1>very similar to what happens here is that people who

0:52:43.000 --> 0:52:46.279
<v Speaker 1>are codependent and who are willing to push down their

0:52:46.320 --> 0:52:50.320
<v Speaker 1>emotional needs to fully prop up someone else, other people

0:52:50.400 --> 0:52:51.320
<v Speaker 1>become projects.

0:52:51.400 --> 0:52:51.560
<v Speaker 2>You know.

0:52:51.760 --> 0:52:56.560
<v Speaker 1>The ego gratification for the codependent person comes from maintaining

0:52:56.600 --> 0:52:59.120
<v Speaker 1>that relationship and fully serving those needs, which will also

0:52:59.160 --> 0:53:02.319
<v Speaker 1>allows the codependent person to feel in control at some

0:53:02.480 --> 0:53:07.400
<v Speaker 1>level too. Yes, the narcissistic person sticks around for two reasons.

0:53:07.480 --> 0:53:09.440
<v Speaker 1>One is that they're still getting a steady source of

0:53:09.480 --> 0:53:14.520
<v Speaker 1>supply and secondly, even when they become disinterested in the

0:53:14.560 --> 0:53:18.000
<v Speaker 1>person but still want them around because you want some supply,

0:53:18.080 --> 0:53:19.840
<v Speaker 1>So like why you keep extra toilet paper in the

0:53:19.840 --> 0:53:21.880
<v Speaker 1>cabinet because you need some. You what you need, what

0:53:21.960 --> 0:53:25.040
<v Speaker 1>you need when you need it. Right, is that they

0:53:25.239 --> 0:53:29.000
<v Speaker 1>know that the codependent person's not going to leave right

0:53:29.080 --> 0:53:31.399
<v Speaker 1>and believe it or not, a narcissistic people have more

0:53:31.480 --> 0:53:34.440
<v Speaker 1>abandonment crises than you would think. I think we often

0:53:34.480 --> 0:53:36.959
<v Speaker 1>think of them as they're the ones abandoning everyone else,

0:53:37.040 --> 0:53:39.480
<v Speaker 1>not at all. People who are narcissistic have a lot

0:53:39.520 --> 0:53:43.080
<v Speaker 1>of what we call rejection sensitivity, and that can elevate

0:53:43.160 --> 0:53:46.960
<v Speaker 1>to this level of abandonment and fear of abandonment. It's

0:53:46.960 --> 0:53:49.560
<v Speaker 1>different than sort of the fragile fear of abandonment we

0:53:49.600 --> 0:53:51.520
<v Speaker 1>can see elsewhere. It's more of a I need to

0:53:51.560 --> 0:53:54.759
<v Speaker 1>stay in control and if somebody else gets up and leaves, well,

0:53:54.800 --> 0:53:57.440
<v Speaker 1>then that means I'm not in control, and that fractures

0:53:57.480 --> 0:54:01.120
<v Speaker 1>that ego that a narcissistic person has. So it's a

0:54:01.120 --> 0:54:05.160
<v Speaker 1>little tricky because I think that the codependency framework isn't

0:54:05.160 --> 0:54:09.600
<v Speaker 1>a perfect map on to what happens in narcissistic relationships.

0:54:09.760 --> 0:54:12.520
<v Speaker 1>But I think it definitely is very consistent with about

0:54:12.560 --> 0:54:15.640
<v Speaker 1>half of it, which is the only way a relationship

0:54:15.680 --> 0:54:21.040
<v Speaker 1>with a narcissistic person works is if you completely surrender

0:54:21.080 --> 0:54:24.520
<v Speaker 1>your needs to that relationship, that you put them first,

0:54:24.719 --> 0:54:27.640
<v Speaker 1>that you make attending to their emotions first, You in

0:54:27.760 --> 0:54:33.319
<v Speaker 1>essence sacrifice yourself and that's how the relationship sort of sustains.

0:54:34.040 --> 0:54:44.680
<v Speaker 1>We will be right back with this conversation. Where your

0:54:44.760 --> 0:54:48.400
<v Speaker 1>story was so illuminating is that I see the origin

0:54:48.520 --> 0:54:54.759
<v Speaker 1>of your codependency. You were commendeared, intentionally or not, by

0:54:54.920 --> 0:55:00.399
<v Speaker 1>two parents into serving an emotional function that you were

0:55:00.440 --> 0:55:04.680
<v Speaker 1>not yet equipped to serve. Here's what's really interesting about you, Priscilla.

0:55:05.080 --> 0:55:10.319
<v Speaker 1>I don't think you ever believed that love was contingent

0:55:10.440 --> 0:55:13.240
<v Speaker 1>on you serving their emotional needs. I don't I truly

0:55:13.280 --> 0:55:17.360
<v Speaker 1>believe you felt loved right, But for you it was more.

0:55:17.800 --> 0:55:23.040
<v Speaker 1>I am responsible for this really important system and the

0:55:23.160 --> 0:55:27.560
<v Speaker 1>people within this system to function. That's my responsibility. But

0:55:27.640 --> 0:55:31.320
<v Speaker 1>what your story reminds me is that we often write

0:55:31.400 --> 0:55:37.520
<v Speaker 1>a far more shattered and damaged narrative around codependency, which

0:55:37.719 --> 0:55:39.240
<v Speaker 1>your story actually isn't.

0:55:39.440 --> 0:55:42.840
<v Speaker 2>Yes, yes, I could not agree with you morea and

0:55:42.880 --> 0:55:45.000
<v Speaker 2>it was something that perplexed me and confused me as

0:55:45.000 --> 0:55:47.120
<v Speaker 2>I was reading the literature, because I was like, but

0:55:47.239 --> 0:55:49.520
<v Speaker 2>I did feel seen, I did feel affirmed, they did

0:55:49.520 --> 0:55:53.200
<v Speaker 2>feel loved. That doesn't negate the fact that they were

0:55:53.239 --> 0:55:56.040
<v Speaker 2>putting a burden, an emotional burden on me. Friend once

0:55:56.040 --> 0:55:57.279
<v Speaker 2>said to me, you know, in a way, they were

0:55:57.320 --> 0:56:00.520
<v Speaker 2>kind of turning you into their emotional support.

0:56:01.960 --> 0:56:04.799
<v Speaker 1>That's exactly what they were doing. That's exactly what they

0:56:04.840 --> 0:56:08.400
<v Speaker 1>were doing, an emotional support animal. You were being handed

0:56:08.920 --> 0:56:13.240
<v Speaker 1>the emotional luggage cart and saying push. Your parents weren't

0:56:13.280 --> 0:56:16.000
<v Speaker 1>sadistically rubbing their hands together and saying how can we

0:56:16.040 --> 0:56:18.480
<v Speaker 1>mess up these kids? Or you know, none of that.

0:56:18.560 --> 0:56:21.480
<v Speaker 1>And again, your mom's story is significant to me that

0:56:21.920 --> 0:56:25.640
<v Speaker 1>in the seventies and when her career came up, it

0:56:25.880 --> 0:56:28.200
<v Speaker 1>was much more unheard of for a woman to have

0:56:28.239 --> 0:56:30.920
<v Speaker 1>a career at her level. There were no templates, there

0:56:30.920 --> 0:56:34.400
<v Speaker 1>were no peers for her, and there were probably people

0:56:34.440 --> 0:56:36.560
<v Speaker 1>sort of still giving her the side eye, and again

0:56:36.600 --> 0:56:38.920
<v Speaker 1>they still do in twenty twenty three. It's very easy

0:56:38.920 --> 0:56:42.400
<v Speaker 1>to view your mother through a very villainized lens, But

0:56:42.520 --> 0:56:46.000
<v Speaker 1>when we bring in that context of the impossibility of

0:56:46.040 --> 0:56:50.440
<v Speaker 1>what she was trying to pull off. You really had

0:56:50.480 --> 0:56:52.880
<v Speaker 1>to create some jagged edges around you as a woman

0:56:53.320 --> 0:56:55.680
<v Speaker 1>to be able to survive in that world. And I

0:56:55.719 --> 0:56:59.960
<v Speaker 1>think that that may very well have bled into marriage

0:57:00.160 --> 0:57:03.560
<v Speaker 1>and family. And clearly your parents' marriage was not what

0:57:03.760 --> 0:57:06.239
<v Speaker 1>either of them thought that they had signed up for.

0:57:07.120 --> 0:57:10.640
<v Speaker 1>Mercifully yielded to wonderful daughters, so you know, got them

0:57:10.680 --> 0:57:14.080
<v Speaker 1>something very important. I think there was different agendas. Your

0:57:14.120 --> 0:57:17.280
<v Speaker 1>father really wanted family and hearth and home and the

0:57:17.360 --> 0:57:20.400
<v Speaker 1>soft place to land. Your mother's head was someplace else,

0:57:20.560 --> 0:57:21.440
<v Speaker 1>and that happens.

0:57:21.800 --> 0:57:24.840
<v Speaker 2>One of the kind of beautiful healing moments for me

0:57:24.880 --> 0:57:27.600
<v Speaker 2>as I go through my experience with my mother is

0:57:27.640 --> 0:57:30.680
<v Speaker 2>that I find out later on my mother tells me

0:57:30.720 --> 0:57:32.560
<v Speaker 2>that she was never in love with my father, and

0:57:32.560 --> 0:57:36.000
<v Speaker 2>that she told him that before they got married, and

0:57:36.120 --> 0:57:38.480
<v Speaker 2>she had had her heart shattered by her first great love,

0:57:38.520 --> 0:57:41.560
<v Speaker 2>the writer Donald Bartheamey, who was her client. And my

0:57:41.680 --> 0:57:44.120
<v Speaker 2>mother said to me, and he was depressive too. She

0:57:44.160 --> 0:57:47.240
<v Speaker 2>was obviously attracted to people like that. That Don barthelmy

0:57:47.320 --> 0:57:51.280
<v Speaker 2>revered my father intellectually, and that she was holding on

0:57:51.360 --> 0:57:54.040
<v Speaker 2>to him in a way through being with my father.

0:57:55.040 --> 0:57:58.480
<v Speaker 2>And she picked my father because my father has a

0:57:58.520 --> 0:58:01.240
<v Speaker 2>son from his first marriage. She met my father for

0:58:01.280 --> 0:58:05.520
<v Speaker 2>the first time with his son and instantly thought, this

0:58:05.680 --> 0:58:08.600
<v Speaker 2>is an incredible father. This is a good person to

0:58:08.600 --> 0:58:12.960
<v Speaker 2>have children with, and we can have a great family together.

0:58:13.360 --> 0:58:17.360
<v Speaker 2>Our values, our ideals about art and literature and the

0:58:17.400 --> 0:58:20.040
<v Speaker 2>world are aligned. I respect his mind. I think he's

0:58:20.080 --> 0:58:22.360
<v Speaker 2>brilliant and it worked until it didn't.

0:58:23.560 --> 0:58:26.080
<v Speaker 1>Yeah, and I think you know, in some ways, your

0:58:26.080 --> 0:58:29.520
<v Speaker 1>mom made an interesting choice in choosing a good father

0:58:29.800 --> 0:58:33.520
<v Speaker 1>to be a partner. Where she misplayed the hand was

0:58:33.680 --> 0:58:36.640
<v Speaker 1>knowing she had chosen a good father, being aware he

0:58:36.760 --> 0:58:39.680
<v Speaker 1>was a good father that when the marriage fell apart,

0:58:39.880 --> 0:58:44.080
<v Speaker 1>it's a shame she didn't navigate that part better. Yeah, Ultimately,

0:58:44.080 --> 0:58:45.920
<v Speaker 1>I think it does come to a good place, but

0:58:46.200 --> 0:58:49.240
<v Speaker 1>it would have saved a lot of heartache. So you

0:58:49.320 --> 0:58:53.720
<v Speaker 1>identify as codependent, You totally own up to it, Priscilla,

0:58:53.840 --> 0:58:59.320
<v Speaker 1>how are you coping with this being codependent today? Do

0:58:59.360 --> 0:59:02.360
<v Speaker 1>you still feel responsible for other people's happiness?

0:59:02.840 --> 0:59:07.200
<v Speaker 2>Much much less? I would say I'm a recovering codependent.

0:59:07.680 --> 0:59:11.240
<v Speaker 2>I'm a recovering perfectionist. You know so many of the

0:59:11.280 --> 0:59:15.960
<v Speaker 2>ways that my life has unfolded writing two memoirs where

0:59:16.120 --> 0:59:19.840
<v Speaker 2>I tell the truth about hard and difficult things, and

0:59:19.880 --> 0:59:23.840
<v Speaker 2>I share my struggle and I share my sadness. That

0:59:23.920 --> 0:59:27.760
<v Speaker 2>in and of itself is moving beyond codependency in the

0:59:27.800 --> 0:59:30.640
<v Speaker 2>sense that if you're writing a memoir, you're writing about

0:59:30.640 --> 0:59:33.160
<v Speaker 2>real people, you're writing about people in your family, You're

0:59:33.200 --> 0:59:35.720
<v Speaker 2>taking a risk that you're going to upset people. And

0:59:35.800 --> 0:59:41.240
<v Speaker 2>also as a doctor, going from academia where you have

0:59:41.360 --> 0:59:44.280
<v Speaker 2>to write quote unquote objectively and you never put the

0:59:44.320 --> 0:59:46.880
<v Speaker 2>eye into it, to writing in a more vulnerable way

0:59:46.880 --> 0:59:49.320
<v Speaker 2>on the page and sharing my own story, that in

0:59:49.360 --> 0:59:54.240
<v Speaker 2>and of itself is I think healing from codependency. Right,

0:59:54.240 --> 0:59:56.960
<v Speaker 2>I'm not getting the A anymore. I'm not in academia

0:59:56.960 --> 0:59:58.800
<v Speaker 2>and jumping through the hoops and getting the gold stars

0:59:58.840 --> 1:00:01.040
<v Speaker 2>and getting the tenure truck because I taught at Yale

1:00:01.040 --> 1:00:03.200
<v Speaker 2>on the tenure track and I taught at Faster for

1:00:03.240 --> 1:00:05.360
<v Speaker 2>four years. And I love teaching and I still teach,

1:00:05.760 --> 1:00:08.360
<v Speaker 2>but I didn't want to be in that system anymore.

1:00:08.720 --> 1:00:12.160
<v Speaker 2>And I catch myself. I think meditation helps me a lot.

1:00:12.280 --> 1:00:14.560
<v Speaker 2>I think being a meditation teacher, I'm a loving kindness

1:00:14.560 --> 1:00:17.680
<v Speaker 2>meditation teacher as well as a mindfulness meditation teacher. So

1:00:17.920 --> 1:00:21.760
<v Speaker 2>reminding myself to be kind. And you know, my sister

1:00:22.120 --> 1:00:24.200
<v Speaker 2>still helps me. Like I'll say, oh, Mom was in

1:00:24.200 --> 1:00:25.760
<v Speaker 2>a bad mood or something, and she'll say, you don't

1:00:25.760 --> 1:00:28.240
<v Speaker 2>have to worry about it. She'll be Okay. I still do.

1:00:28.840 --> 1:00:31.160
<v Speaker 2>One of the therapists that I worked with on codependency

1:00:31.600 --> 1:00:35.600
<v Speaker 2>emphasize the strengths that codependence bring. Right, that you're very empathic,

1:00:35.760 --> 1:00:39.280
<v Speaker 2>that you're very tuned into people use the word preternatural.

1:00:39.640 --> 1:00:44.120
<v Speaker 2>When I'm teaching. I'm able to sense what people need,

1:00:44.160 --> 1:00:47.080
<v Speaker 2>how they need to be taught, maybe differently or dressed differently.

1:00:47.880 --> 1:00:50.439
<v Speaker 1>I love that. What do you think, though, as you've

1:00:50.440 --> 1:00:53.560
<v Speaker 1>gone through your process of healing from codependency, other than

1:00:53.560 --> 1:00:57.080
<v Speaker 1>writing two memoirs, one does work best for you? And

1:00:57.120 --> 1:00:59.920
<v Speaker 1>as you said, I'm in recovery, I'm a recovered codependent.

1:01:00.560 --> 1:01:02.760
<v Speaker 1>What was that recovery process? You know, if somebody is

1:01:02.800 --> 1:01:06.000
<v Speaker 1>listening to this saying I'm codependent, what works? What works?

1:01:06.440 --> 1:01:09.720
<v Speaker 2>Books? I'm looking at them. I have my microphone stacked

1:01:09.800 --> 1:01:13.680
<v Speaker 2>on Melody Beaties books. I watched endless videos from people

1:01:13.680 --> 1:01:18.480
<v Speaker 2>that I really trusted, and that's how I found you meditation, mindfulness.

1:01:18.520 --> 1:01:20.840
<v Speaker 2>I went to some Code of meetings. I did when

1:01:20.880 --> 1:01:22.480
<v Speaker 2>I was first in recovery right.

1:01:22.360 --> 1:01:25.480
<v Speaker 1>And so for people listening, CODA is Code Dependence Anonymous,

1:01:25.520 --> 1:01:28.680
<v Speaker 1>which is a twelve step program focused on people recovering

1:01:28.720 --> 1:01:29.960
<v Speaker 1>from codependency.

1:01:30.640 --> 1:01:33.400
<v Speaker 2>And I think that for me because it was particularly

1:01:33.480 --> 1:01:37.160
<v Speaker 2>manifesting in a negative way in the realm of my

1:01:37.280 --> 1:01:43.240
<v Speaker 2>dating life, I started dating very mindfully. Stan Tapken is

1:01:43.240 --> 1:01:44.960
<v Speaker 2>a guy who I really like, who has good stuff

1:01:44.960 --> 1:01:49.320
<v Speaker 2>on attachment and really taking my time and going slow.

1:01:49.320 --> 1:01:51.040
<v Speaker 2>It used to be something like I got engaged to

1:01:51.280 --> 1:01:54.600
<v Speaker 2>my kid's father after four months and I was the

1:01:54.680 --> 1:01:56.800
<v Speaker 2>kind of urson like get into something. It was like, oh,

1:01:56.880 --> 1:01:59.520
<v Speaker 2>it was amazing and living with that chemistry and I

1:01:59.560 --> 1:02:01.880
<v Speaker 2>love what you s in the beginning about chemistry with

1:02:01.920 --> 1:02:04.200
<v Speaker 2>the narcissists that I described, I had the most intense

1:02:04.280 --> 1:02:06.840
<v Speaker 2>chemistry I've ever had on any date. On the first date,

1:02:06.880 --> 1:02:10.760
<v Speaker 2>it was like crazy chemistry. I've learned to be skeptical

1:02:10.800 --> 1:02:12.600
<v Speaker 2>of that. I've learned to ask the right questions when

1:02:12.600 --> 1:02:16.040
<v Speaker 2>I'm dating to not get sucked in by what now

1:02:16.080 --> 1:02:20.520
<v Speaker 2>I know to call love bombing. Thanks to you, you know,

1:02:20.600 --> 1:02:24.320
<v Speaker 2>it's not just warm and affection, it's love bombing. To

1:02:24.400 --> 1:02:28.960
<v Speaker 2>make myself stronger, so that I can't be manipulated.

1:02:29.280 --> 1:02:31.920
<v Speaker 1>How did becoming a mom affect your healing process?

1:02:32.240 --> 1:02:34.040
<v Speaker 2>You know, both of my children have special needs. So

1:02:34.080 --> 1:02:37.040
<v Speaker 2>my older son was given the autism diagnosis when he

1:02:37.080 --> 1:02:40.560
<v Speaker 2>was twelve, but had all sorts of speech motor issues.

1:02:41.600 --> 1:02:43.880
<v Speaker 2>Would get the autism diagnosis at three now, but it

1:02:43.880 --> 1:02:45.600
<v Speaker 2>was two thousand and two and we didn't know as much.

1:02:45.760 --> 1:02:48.960
<v Speaker 2>My younger son was for family dyslexic and dysgraphic. They

1:02:49.000 --> 1:02:52.360
<v Speaker 2>both struggle with OCD, and I think the caretaking stuff

1:02:52.400 --> 1:02:56.800
<v Speaker 2>and the advocacy stuff and the empathy stuff was fantastic

1:02:57.280 --> 1:02:59.680
<v Speaker 2>for these kids, right, I knew how to do it,

1:03:00.360 --> 1:03:01.920
<v Speaker 2>but I think it also gave me a lot more

1:03:01.920 --> 1:03:06.280
<v Speaker 2>empathy for little Priscilla because seeing their vulnerability and seeing

1:03:06.960 --> 1:03:09.840
<v Speaker 2>them at nine, them at ten, them at eleven, and thinking,

1:03:09.920 --> 1:03:15.560
<v Speaker 2>I cannot imagine ever seeing anything remotely close to what

1:03:15.680 --> 1:03:19.200
<v Speaker 2>my parents said to me to my children, right, It's

1:03:19.360 --> 1:03:23.560
<v Speaker 2>just unfathomable to me. So that was healing too.

1:03:24.200 --> 1:03:26.919
<v Speaker 1>I love that, And I really love how you talked

1:03:26.920 --> 1:03:31.360
<v Speaker 1>about codependency interestingly has its gifts. I think that is

1:03:31.440 --> 1:03:35.080
<v Speaker 1>such a beautiful, beautiful framing of that, and I think

1:03:35.120 --> 1:03:40.280
<v Speaker 1>it's cultural. I think that we pathologize emotion, we pathologize need,

1:03:40.520 --> 1:03:45.040
<v Speaker 1>But codependency when a person can get themselves out of

1:03:45.080 --> 1:03:49.000
<v Speaker 1>the vortex of exhausting themselves in the name of other people,

1:03:49.560 --> 1:03:54.880
<v Speaker 1>what you uncover under that is a tremendous empathy, a

1:03:54.960 --> 1:03:57.840
<v Speaker 1>self awareness and well yeah I know self awareness, but

1:03:57.880 --> 1:04:02.040
<v Speaker 1>more than that, an awareness of others compassion. It's really

1:04:02.120 --> 1:04:05.920
<v Speaker 1>about channeling those gifts, if you will, of codependency, because

1:04:05.920 --> 1:04:08.320
<v Speaker 1>I think what happens is it gets co opted into

1:04:08.360 --> 1:04:12.120
<v Speaker 1>something that's actually harmful in the hands of a person

1:04:12.200 --> 1:04:14.720
<v Speaker 1>in the wrong relationship. You know. I do want to

1:04:14.760 --> 1:04:17.440
<v Speaker 1>say that people listening to this are often tuning in

1:04:17.440 --> 1:04:20.360
<v Speaker 1>to hear about more of the narcissistic abuse stuff, but

1:04:20.600 --> 1:04:22.560
<v Speaker 1>many of those folks are saying, well, I also want

1:04:22.560 --> 1:04:25.280
<v Speaker 1>to hear the codependency piece. So you know, Priscilla, today,

1:04:25.320 --> 1:04:28.240
<v Speaker 1>you gave us an opportunity to have that important conversation.

1:04:29.120 --> 1:04:32.160
<v Speaker 1>You know, there are some differences in that. I think

1:04:32.200 --> 1:04:35.120
<v Speaker 1>with narcissistic abuse, there's a lot of overlap. I think

1:04:35.160 --> 1:04:39.840
<v Speaker 1>a lot of people who experience narcissistic abuse, especially when

1:04:39.880 --> 1:04:44.240
<v Speaker 1>it's legacy narcissistic abuse, meaning that it originated in childhood.

1:04:44.720 --> 1:04:47.120
<v Speaker 1>There we see a lot of the codependency stuff because

1:04:47.120 --> 1:04:50.680
<v Speaker 1>it's survivalist, right. It was a safety need to be

1:04:50.760 --> 1:04:53.000
<v Speaker 1>able to cater to the emotions and the needs of

1:04:53.040 --> 1:04:56.520
<v Speaker 1>others and to surrender one's own needs so they can

1:04:56.760 --> 1:04:59.480
<v Speaker 1>make sure that they maintain safety and get their attachment

1:04:59.560 --> 1:05:02.640
<v Speaker 1>needs met. However, there's a lot of people out there,

1:05:02.680 --> 1:05:06.600
<v Speaker 1>many people listening, who they encountered their first major narcissistic

1:05:06.640 --> 1:05:11.640
<v Speaker 1>relationship in adulthood, and so in those cases, it's actually

1:05:11.680 --> 1:05:15.880
<v Speaker 1>not codependency, and it becomes narcissistic abuse and the fallout

1:05:15.920 --> 1:05:21.200
<v Speaker 1>of narcissistic abuse, which is absolutely chaotic confusion, whereas codependency

1:05:21.200 --> 1:05:24.640
<v Speaker 1>it's almost built into the emotional DNA. And so for

1:05:24.680 --> 1:05:27.320
<v Speaker 1>folks listening to this, there are differences. There's also a

1:05:27.320 --> 1:05:30.440
<v Speaker 1>lot of overlap, and it's also quite conceivable people have

1:05:30.520 --> 1:05:35.560
<v Speaker 1>the separate phenomenon of narcissistic abuse made worse because they

1:05:35.560 --> 1:05:37.840
<v Speaker 1>already have a codependence style. And that sounds like that's

1:05:37.880 --> 1:05:38.919
<v Speaker 1>what happened to you.

1:05:39.440 --> 1:05:41.440
<v Speaker 2>That is absolutely what happened to me.

1:05:41.560 --> 1:05:44.000
<v Speaker 1>Yes, yes, yes, I also have to say that I

1:05:44.040 --> 1:05:46.760
<v Speaker 1>was getting frustrated with your mom and your memoir because

1:05:47.040 --> 1:05:50.200
<v Speaker 1>she really had left you feeling as though dad's love

1:05:50.280 --> 1:05:53.080
<v Speaker 1>for you with some sort of narcissistic projection or some

1:05:53.160 --> 1:05:57.080
<v Speaker 1>loving of your false self. But she did come around,

1:05:57.160 --> 1:05:58.720
<v Speaker 1>and if you could just sort of maybe that would

1:05:58.720 --> 1:06:01.000
<v Speaker 1>be a good place to end what she shared.

1:06:01.560 --> 1:06:04.400
<v Speaker 2>Yeah, in the process of writing the book, I actually

1:06:04.400 --> 1:06:06.040
<v Speaker 2>got up the courage and this, I guess is part

1:06:06.080 --> 1:06:09.800
<v Speaker 2>of my healing process from codependency and sharing my feelings

1:06:09.800 --> 1:06:11.600
<v Speaker 2>with her. And I confronted her, and I used that

1:06:11.640 --> 1:06:14.160
<v Speaker 2>word deliberately and advisedly. I confronted her and I said,

1:06:14.560 --> 1:06:18.439
<v Speaker 2>why did you reduce his love for me to narcissistic

1:06:18.480 --> 1:06:22.320
<v Speaker 2>projection in some way? And she immediately said, I was

1:06:22.320 --> 1:06:26.200
<v Speaker 2>completely wrong. I didn't understand what narcissism was. I had

1:06:26.200 --> 1:06:29.440
<v Speaker 2>felt exhausted taking care of him, and I didn't want

1:06:29.480 --> 1:06:32.640
<v Speaker 2>you to make the same mistake. And then I sent

1:06:32.680 --> 1:06:35.360
<v Speaker 2>her an email and I said, why did you marry

1:06:35.360 --> 1:06:37.280
<v Speaker 2>my father? I need to have him writing. And she

1:06:37.360 --> 1:06:41.360
<v Speaker 2>sent me this email where she affirmed, I'm not going

1:06:41.400 --> 1:06:43.600
<v Speaker 2>to quote it exactly correctly, but she said, you know,

1:06:43.640 --> 1:06:46.960
<v Speaker 2>I admired his brilliant mind, and he was an excellent father. Basically,

1:06:47.000 --> 1:06:49.920
<v Speaker 2>he was a kind and ethical man. And I remember

1:06:50.000 --> 1:06:53.360
<v Speaker 2>reading these words and I just started sobbing, and I

1:06:53.400 --> 1:06:55.440
<v Speaker 2>put my head down on this desk, and I was like,

1:06:55.480 --> 1:06:57.400
<v Speaker 2>these are the words that I was waiting to hear

1:06:58.240 --> 1:07:01.400
<v Speaker 2>for forty years. And it also confirmed for me that

1:07:01.440 --> 1:07:03.680
<v Speaker 2>I had been correct about my mom in the sense

1:07:03.720 --> 1:07:07.520
<v Speaker 2>that I knew that she was trying to protect me

1:07:07.800 --> 1:07:10.120
<v Speaker 2>with everything she was telling me. It was misguided, it

1:07:10.160 --> 1:07:12.440
<v Speaker 2>was wrong. You shouldn't ever tell those things to a

1:07:12.440 --> 1:07:14.960
<v Speaker 2>ten year old, but I still did feel that she

1:07:15.080 --> 1:07:17.640
<v Speaker 2>did it out of love and protectiveness for me, however

1:07:17.680 --> 1:07:18.720
<v Speaker 2>misguided it might have been.

1:07:19.400 --> 1:07:21.680
<v Speaker 1>I'll be cynical and honest for a minute. Some listeners

1:07:21.720 --> 1:07:24.640
<v Speaker 1>might even say, well, is she rationalizing it? And that's

1:07:24.680 --> 1:07:27.880
<v Speaker 1>not actually how I see it. There's a difference between

1:07:27.960 --> 1:07:31.320
<v Speaker 1>rationalizing and making meaning and sense out of what happened

1:07:31.320 --> 1:07:33.960
<v Speaker 1>to you, And I'm hearing the meaning making and the

1:07:34.120 --> 1:07:37.760
<v Speaker 1>sense making, which is really important. I wish she had

1:07:37.800 --> 1:07:39.720
<v Speaker 1>told you this earlier. I think it would have set

1:07:39.760 --> 1:07:42.320
<v Speaker 1>you free in a very different way. But I think

1:07:42.400 --> 1:07:45.680
<v Speaker 1>for you to really hear that she knew that he

1:07:45.760 --> 1:07:49.280
<v Speaker 1>loved you and that he was a decent man, an

1:07:49.320 --> 1:07:52.160
<v Speaker 1>ethical man, was just it was a closing of a

1:07:52.200 --> 1:07:55.880
<v Speaker 1>circle for you. You knew that all along but that

1:07:56.000 --> 1:07:58.520
<v Speaker 1>you needed to understand some of that from her too.

1:07:58.840 --> 1:08:01.240
<v Speaker 1>That one of the greatest that can happen in our life,

1:08:01.240 --> 1:08:03.400
<v Speaker 1>and I don't think it can ever happen too late,

1:08:03.880 --> 1:08:07.840
<v Speaker 1>is a moment where we feel like our experience is

1:08:07.920 --> 1:08:10.560
<v Speaker 1>really seen and perceived. So you've got some.

1:08:10.800 --> 1:08:14.640
<v Speaker 2>Yes, I really did. And even as I'm like depicting

1:08:14.680 --> 1:08:17.479
<v Speaker 2>my father in this book, you know he valued mystery

1:08:17.640 --> 1:08:21.000
<v Speaker 2>and I can't solve my father. I hope this is

1:08:21.120 --> 1:08:23.880
<v Speaker 2>useful to people who are listening. Right, You're never going

1:08:23.920 --> 1:08:27.600
<v Speaker 2>to get to a definitive mastery of your past or

1:08:27.600 --> 1:08:31.160
<v Speaker 2>your experience or these characters. The best you can do

1:08:31.320 --> 1:08:35.440
<v Speaker 2>is just sort of see them with all of their contradictions,

1:08:35.800 --> 1:08:40.880
<v Speaker 2>many contradictions, see the good, see the darker stuff, and

1:08:41.000 --> 1:08:44.639
<v Speaker 2>make sense of it. And always know that any human

1:08:44.640 --> 1:08:47.760
<v Speaker 2>being is going to exceed a label or a category

1:08:48.000 --> 1:08:48.920
<v Speaker 2>or a diagnosis.

1:08:49.040 --> 1:08:52.559
<v Speaker 1>And it's interesting my final point. People are complicated and

1:08:52.560 --> 1:08:55.560
<v Speaker 1>if we communicate them right, someone's always going to have

1:08:55.560 --> 1:08:57.479
<v Speaker 1>a bone to pick, which means you did a great job.

1:08:57.600 --> 1:09:00.800
<v Speaker 1>So again, I can't tell you what a pleasure it was.

1:09:00.960 --> 1:09:04.080
<v Speaker 1>Priscilla is so grateful to you for this stunning book

1:09:04.320 --> 1:09:06.360
<v Speaker 1>and for your time, and just glad you're out in

1:09:06.360 --> 1:09:08.280
<v Speaker 1>the world. It just makes me happy to know those

1:09:08.280 --> 1:09:08.880
<v Speaker 1>people out there.

1:09:08.960 --> 1:09:11.680
<v Speaker 2>Oh my gosh, I can't tell you how glad I

1:09:11.720 --> 1:09:13.799
<v Speaker 2>am the care of world. You've been such a blessing

1:09:13.840 --> 1:09:16.759
<v Speaker 2>to me and it's such an incredible honor.

1:09:16.800 --> 1:09:17.120
<v Speaker 1>Thank you.

1:09:17.200 --> 1:09:20.320
<v Speaker 2>And this conversation I had high expectations, I have to say,

1:09:20.320 --> 1:09:24.040
<v Speaker 2>but like the succeeded them, right, that's like, oh my god,

1:09:24.160 --> 1:09:25.160
<v Speaker 2>you helped me.

1:09:25.360 --> 1:09:27.960
<v Speaker 1>So take good care. All my best to you, my dear,

1:09:28.040 --> 1:09:28.599
<v Speaker 1>You're the best.

1:09:28.840 --> 1:09:30.320
<v Speaker 2>Weank you too, so much. Thank you.

1:09:30.680 --> 1:09:35.200
<v Speaker 1>Here are my takeaways from my conversation with Priscilla. In

1:09:35.280 --> 1:09:39.400
<v Speaker 1>my first takeaway, In many ways, Priscilla's story is a

1:09:39.479 --> 1:09:43.920
<v Speaker 1>primer on parenting, what to do and what not to do.

1:09:44.800 --> 1:09:49.000
<v Speaker 1>Her father, despite his flaws as a man, was my

1:09:49.200 --> 1:09:56.240
<v Speaker 1>Priscilla's recollection, a patient, empathic, engaged, and loving father celebrating

1:09:56.280 --> 1:10:01.559
<v Speaker 1>his daughter's talents, interests, and intellects. However, none of that

1:10:01.760 --> 1:10:05.439
<v Speaker 1>is enough to supersede a difficult marriage with her mother,

1:10:05.960 --> 1:10:10.200
<v Speaker 1>and while her parents did get some things right, her

1:10:10.320 --> 1:10:14.600
<v Speaker 1>story is a reminder that it is never appropriate to

1:10:14.720 --> 1:10:19.440
<v Speaker 1>burden a child with a parent's emotions, needs and despair.

1:10:20.479 --> 1:10:25.240
<v Speaker 1>Parenting is an active will, boundaries, and discipline, with parents

1:10:25.320 --> 1:10:29.920
<v Speaker 1>needing to find appropriate outlets for their emotions. Children are

1:10:30.080 --> 1:10:34.200
<v Speaker 1>far more perceptive than adults at emotional nuance because they

1:10:34.280 --> 1:10:38.400
<v Speaker 1>need to be perceptive to survive. Sadly, that can mean

1:10:38.439 --> 1:10:42.639
<v Speaker 1>a child can take on those unfairly shared emotional burdens

1:10:43.000 --> 1:10:48.320
<v Speaker 1>and devote their emotional bandwidth to appeasing and soothing their parents.

1:10:49.160 --> 1:10:53.280
<v Speaker 1>That's not how it's supposed to work. For our next takeaway,

1:10:53.760 --> 1:10:57.880
<v Speaker 1>what is codependency? Part of the problem is that there

1:10:58.080 --> 1:11:02.880
<v Speaker 1>really is not an agreed upon definition. The American Psychological

1:11:02.960 --> 1:11:07.840
<v Speaker 1>Association's Dictionary of Psychology defines it as the state of

1:11:07.920 --> 1:11:14.000
<v Speaker 1>being mutually reliant, for example, a relationship between two individuals

1:11:14.040 --> 1:11:18.600
<v Speaker 1>who are emotionally dependent on one another. It is definitely

1:11:18.800 --> 1:11:24.120
<v Speaker 1>morphed from there into something less mutual, and generally refers

1:11:24.400 --> 1:11:29.240
<v Speaker 1>to one person putting another person's emotional needs ahead of

1:11:29.280 --> 1:11:34.920
<v Speaker 1>their own and taking responsibility for the emotions of another person,

1:11:35.360 --> 1:11:39.760
<v Speaker 1>often to their own detriment. This term gets messy when

1:11:39.800 --> 1:11:43.000
<v Speaker 1>we talk about similar dynamics, such as those we see

1:11:43.040 --> 1:11:48.720
<v Speaker 1>in people going through narcissistic abuse, because in narcissistically abusive relationships,

1:11:49.000 --> 1:11:51.920
<v Speaker 1>people often take the blame for what is happening in

1:11:51.960 --> 1:11:58.200
<v Speaker 1>the relationship and slowly sacrifice their identities needs an emotional

1:11:58.240 --> 1:12:02.559
<v Speaker 1>expression to avoid the wrath and anger of the narcissistic person.

1:12:03.360 --> 1:12:08.040
<v Speaker 1>While people may be codependent in narcissistic relationships, the two

1:12:08.360 --> 1:12:13.880
<v Speaker 1>are not synonymous. In Priscilla's case, she acknowledges being codependent

1:12:14.120 --> 1:12:17.519
<v Speaker 1>within a system where she felt loved and did not

1:12:17.720 --> 1:12:20.960
<v Speaker 1>feel that she gave up her identity or sense of self,

1:12:21.400 --> 1:12:24.559
<v Speaker 1>Nor did she feel that she was conditionally loved and

1:12:24.640 --> 1:12:28.080
<v Speaker 1>that the emotional heavy lifting she did was to protect

1:12:28.080 --> 1:12:30.720
<v Speaker 1>her parents. In the case of a child with a

1:12:30.800 --> 1:12:34.760
<v Speaker 1>narcissistic parent, they have to construct a narrative in which

1:12:34.760 --> 1:12:38.679
<v Speaker 1>they are loved and then blame themselves for the parents

1:12:38.880 --> 1:12:44.360
<v Speaker 1>chronic anger and rage. The child believes they cannot be themselves,

1:12:44.520 --> 1:12:49.160
<v Speaker 1>but rather only be what the parent needs. There is

1:12:49.240 --> 1:12:53.160
<v Speaker 1>a lot of overlap between what happens in a narcissistic

1:12:53.240 --> 1:12:58.680
<v Speaker 1>relationship and codependency, and ultimately the way we manage these

1:12:58.720 --> 1:13:03.439
<v Speaker 1>relationships in therapy is similar, but the survival function of

1:13:03.640 --> 1:13:08.520
<v Speaker 1>taking on those emotional burdens in a narcissistic family system

1:13:08.920 --> 1:13:13.760
<v Speaker 1>are different than we see in some codependent families. For

1:13:13.880 --> 1:13:20.160
<v Speaker 1>this next takeaway, codependency assumes that the codependent person is

1:13:20.360 --> 1:13:27.000
<v Speaker 1>also experiencing a maladaptive condition themselves. The term codependency has

1:13:27.040 --> 1:13:31.600
<v Speaker 1>its roots in the nineteen forties alcoholism literature, which is

1:13:31.640 --> 1:13:35.040
<v Speaker 1>why I do not think it can always be applied

1:13:35.120 --> 1:13:40.880
<v Speaker 1>to people experiencing narcissistic abuse. Many people in narcissistic relationships

1:13:41.160 --> 1:13:44.800
<v Speaker 1>did not understand what they were dealing with do not

1:13:45.080 --> 1:13:48.840
<v Speaker 1>want to endure it, but for a variety of reasons

1:13:49.160 --> 1:13:55.120
<v Speaker 1>may be stuck, including culture, religion, financial necessity, genuine fear

1:13:55.200 --> 1:14:00.800
<v Speaker 1>of post separation abuse or fallout, or familial rejection, and

1:14:00.920 --> 1:14:05.840
<v Speaker 1>caregiving responsibilities. They are not deriving some secondary benefit and

1:14:05.960 --> 1:14:11.040
<v Speaker 1>instead our face with an impossible choice. Codependency does remain

1:14:11.080 --> 1:14:14.840
<v Speaker 1>a controversial term in the psychological literature, and while it

1:14:14.960 --> 1:14:19.480
<v Speaker 1>was a framework that resonated for Priscilla, does not necessarily

1:14:19.520 --> 1:14:24.720
<v Speaker 1>provide a framework for everyone in an emotionally imbalanced relationship.

1:14:24.880 --> 1:14:29.800
<v Speaker 1>In this next takeaway, Priscilla calls herself a recovering codependent

1:14:30.280 --> 1:14:32.320
<v Speaker 1>and shared a list of things that have helped her,

1:14:32.800 --> 1:14:38.840
<v Speaker 1>including books, videos, meditation, and mindfulness practices. Twelve step groups

1:14:38.840 --> 1:14:43.800
<v Speaker 1>such as Codependence Anonymous, and slowing way down in new relationships.

1:14:44.600 --> 1:14:48.600
<v Speaker 1>Many of these tools can be quite useful for survivors

1:14:48.640 --> 1:14:53.880
<v Speaker 1>of narcissistically abusive relationships as well. And for our last takeaway,

1:14:54.200 --> 1:14:57.479
<v Speaker 1>a piece of Priscilla's story that sticks with me was

1:14:57.520 --> 1:15:01.880
<v Speaker 1>when she said, we can never have mastery of the past,

1:15:02.600 --> 1:15:05.720
<v Speaker 1>and that may be one of the heaviest burdens and

1:15:05.800 --> 1:15:11.719
<v Speaker 1>greatest challenges for folks who have experienced complex childhoods, which

1:15:11.800 --> 1:15:15.680
<v Speaker 1>is most of us. It's like chasing a mirage, and

1:15:15.720 --> 1:15:19.680
<v Speaker 1>the attempt to fully make sense of the experience of

1:15:19.760 --> 1:15:25.559
<v Speaker 1>emotionally confusing childhood, whether or not you had a narcissistic parent,

1:15:26.360 --> 1:15:30.280
<v Speaker 1>can pull us out of our present and the opportunity

1:15:30.640 --> 1:15:35.240
<v Speaker 1>to be fully in the present moment as ourselves and

1:15:36.040 --> 1:15:37.719
<v Speaker 1>walk forward into healing