WEBVTT - How Tea Works

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<v Speaker 1>Welcome to Stuff you should know from house stuff Works

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<v Speaker 1>dot com. Hey, and welcome to the podcast. I'm Josh

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<v Speaker 1>Clark with Charles W. Chuck Bryant Jerry in Studio one A.

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<v Speaker 1>You just pointed us out to each other as if

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<v Speaker 1>I was going to be like, who it was Jerry,

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<v Speaker 1>and it wasn't me Jerry. So I'm Chuck here Chuck, Okay,

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<v Speaker 1>that's Jerry. All right. That was a little confused, right there, gotcha.

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<v Speaker 1>Here's a lady. I'm a dude. All right, now that

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<v Speaker 1>we have that sort of let's talk to you. Uh,

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<v Speaker 1>or we could change the name of the podcast to

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<v Speaker 1>two dudes and a lady. Yeah, we could. Maybe that'll

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<v Speaker 1>be our side cast where we talk about this podcast.

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<v Speaker 1>Sidecast that's right coined by Josh Clark Circond two thousand.

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<v Speaker 1>So now you own that. I just put it on wax.

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<v Speaker 1>Pretty pretty sweet, pretty slick, ye, So Chuck, Yeah, you

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<v Speaker 1>have or drink tea? I just stuff finished up some

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<v Speaker 1>green tea. Are you still a green tea drinker? Yeah?

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<v Speaker 1>I mean I like all kinds of tea, but I

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<v Speaker 1>uh drank some green because I was studying for this

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<v Speaker 1>and it just was like, yeah, sure you used to

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<v Speaker 1>drink it by like the mini pitcher full. Yeah. I

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<v Speaker 1>used to drink it cold. Yeah, um, you don't need that.

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<v Speaker 1>I had this hot. Well it is wintertime. Yeah. Do

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<v Speaker 1>you like? I like green tea. Yeah, I like green

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<v Speaker 1>tea the most. Um. I like chilled green tea. I

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<v Speaker 1>don't like woolong, which until I guess today or yesterday,

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<v Speaker 1>I thought it was long. Did you know it was woolong?

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<v Speaker 1>I had no idea and I've never had it I have.

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<v Speaker 1>It's very woody. It's almost like roots, like you put

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<v Speaker 1>some roots in some water, um, warm water, seep for

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<v Speaker 1>a while or steep steep. I don't know why I

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<v Speaker 1>always have trouble with that. It's clearly steep. Seep is different. Yeah,

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<v Speaker 1>that's a different word. But for my whole life of

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<v Speaker 1>confused steep and seep when it comes really yeah interesting

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<v Speaker 1>Uh Anyway, Wolong not the biggest fan. I like green

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<v Speaker 1>tea and I like it chilled black tea. I'm not

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<v Speaker 1>really big on. Yeah. I like a good English breakfast tea. Love.

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<v Speaker 1>Do you or Earl Gray? You like those two sure

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<v Speaker 1>man little little cream, little sugar. Yeah, And then of

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<v Speaker 1>course you've got your herbal teas like I don't like this.

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<v Speaker 1>Are you don't know? I've been drinking celestial seasonings tension

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<v Speaker 1>tamer So that's actually right. Well no, well that was

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<v Speaker 1>the big reveal that I was working up to, but

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<v Speaker 1>just plodding along. But now that you've rushed me, I

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<v Speaker 1>will agree with you. No, not all those are t right.

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<v Speaker 1>Those aren't. Here's the really big reveal. Tho, okay, English

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<v Speaker 1>breakfast tea, green tea, woo loong uh. White tea. Remember

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<v Speaker 1>that snap a lad where that old man shows the

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<v Speaker 1>backpacker dude, Oh, it's like a Snapple white tea and

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<v Speaker 1>he just goes, we put up to the top and

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<v Speaker 1>it's like that's it and he goes, that's it. That's

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<v Speaker 1>white tea. All of those are the same thing. They're

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<v Speaker 1>all the same They come from the same plant. One plant.

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<v Speaker 1>Did you know that? Um? I did not know that

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<v Speaker 1>until I've researched. It's a Chamelia senensus is the t

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<v Speaker 1>plant the tea bushes. Uh. And now we have to

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<v Speaker 1>say there are different varieties of chamelea sentensus c sentensus

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<v Speaker 1>is what those in the no call it. Uh. Well, horticulturists, sure, um,

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<v Speaker 1>but the plant itself. There's one species of key plant,

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<v Speaker 1>and that's what it's. That's what it all comes from.

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<v Speaker 1>It's how the tea is made. That that Um explains,

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<v Speaker 1>explains the differences, and then you know, you add some

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<v Speaker 1>stuff like apparently Earl Gray has the essential oil of

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<v Speaker 1>the bergamot orange mixed in, which is nice, but that's

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<v Speaker 1>still it is t yes, right, it's got something added

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<v Speaker 1>to it. Now, if he just took burgamot orange, dried

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<v Speaker 1>it out, put it in a tea bag, and sold

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<v Speaker 1>it as herbal tea as like orange dream, we wouldn't

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<v Speaker 1>have tea. The tension tamer, it's not tea, it's a

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<v Speaker 1>It's a dried herb that you steep or steep depending

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<v Speaker 1>on your preference in warm water. Yeah, it's a steeped

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<v Speaker 1>hot beverage. Beverage. That's a good way of saying it,

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<v Speaker 1>because that's exactly what it is. So the cats out

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<v Speaker 1>of the bag, which means now that we've done that,

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<v Speaker 1>we have to explain everything there is to know about tea.

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<v Speaker 1>That is right. Uh, And I guess there's no better

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<v Speaker 1>place to start than the seven b C. Of course,

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<v Speaker 1>and the Emperor of China um No One knows that

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<v Speaker 1>this story is true. Of course. It's a pretty good

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<v Speaker 1>story though. But it's a good story because we don't

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<v Speaker 1>know the exact origin of tea um. It's been around

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<v Speaker 1>for a long time. But some people say Chinese Emperor

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<v Speaker 1>Shin nung Um, who ruled about five thousand years ago,

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<v Speaker 1>was traveling through China and he was big into sanitation.

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<v Speaker 1>Uh like boil your water kind of sanitation. This is

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<v Speaker 1>thousands of years before germ theory, which is a couple

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<v Speaker 1>hundred years old. I wonder what led him to that conclusion,

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<v Speaker 1>which was spot on. You know, I don't know, I

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<v Speaker 1>don't know. We're getting the way back machine and ask him, yeah,

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<v Speaker 1>that's right. Okay, it's a lot of fuel for that

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<v Speaker 1>one question, but it's a pretty good question because yeah,

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<v Speaker 1>you're you're right, it's spot on. How how do you

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<v Speaker 1>know that boiling water kills germs if you don't know

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<v Speaker 1>what germs are exactly? Uh So he was traveling through

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<v Speaker 1>China and reportedly stopped to rest and was preparing some

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<v Speaker 1>boiled water, some delicious boiled water, and a gust of

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<v Speaker 1>wind blew some leaves from a bush into the water,

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<v Speaker 1>changing the color, and he was like Hey, this is

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<v Speaker 1>a different color. Now let me try it well, and

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<v Speaker 1>it's delicious. He was renowned as a scientist. Yeah sure,

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<v Speaker 1>he was definitely at the very least securious fella. Um,

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<v Speaker 1>and yeah, he decided to try it. He's like different

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<v Speaker 1>colored boiled water. Of course, I'm going to try that

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<v Speaker 1>and see what it's like. He had his right hand

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<v Speaker 1>try it first, then five minutes later was like okay, yeah, yeah, exactly.

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<v Speaker 1>He didn't die. I think that's what all the fat

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<v Speaker 1>cats did back then. Um. So it turns out that

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<v Speaker 1>that was debris detritus from the Camelia senensus. He was born.

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<v Speaker 1>He was born in China. No one knows that that

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<v Speaker 1>story is true. I think, like you said, um, but

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<v Speaker 1>it's a pretty great story. And since we don't know

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<v Speaker 1>the true origin, ty, why not. Yeah, I'll go with that.

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<v Speaker 1>It's not that far fetched. When the Western Zoo dynasty

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<v Speaker 1>was around, the tea was a religious offering, and during

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<v Speaker 1>the Han dynasty it was pretty limited, so it was

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<v Speaker 1>safe for royalty. Um. By the time the Tang dynasty

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<v Speaker 1>came around, which was six six eighteen to nine oh seven,

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<v Speaker 1>they found a bunch uh. They found discovered a lot

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<v Speaker 1>of more tea plants, and that ironic that t became

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<v Speaker 1>established during the Tang dynasty. Yeah, that was pretty funny, um,

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<v Speaker 1>because tang as the opposite of tea, right yeah, I

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<v Speaker 1>mean they're both water based, so probably not the opposite.

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<v Speaker 1>I don't know, it would be the opposite of tea. Um. So,

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<v Speaker 1>like I said, they found a bunch more plants in

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<v Speaker 1>the Tang dynasty, and the Chinese government actually said, you

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<v Speaker 1>know what, everyone should drink tea because it's good for

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<v Speaker 1>you and so, and we can make money off of

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<v Speaker 1>it of course. Uh. And then from the Tang dynasty

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<v Speaker 1>it spread to Japan by priests. You were studying in China.

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<v Speaker 1>They also brought Buddhism at the same time. Both of

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<v Speaker 1>them took root. The Japanese said we like this, let's

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<v Speaker 1>try making some other stuff out of it, and that

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<v Speaker 1>they actually created them teeth ceremony, which is a big

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<v Speaker 1>deal in Japan still to this day. Have you taken

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<v Speaker 1>part one of those? I have not. You me took

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<v Speaker 1>um some classes when she taught in Japan yours back. Um,

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<v Speaker 1>But apparently it's just one of these things where you

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<v Speaker 1>you're just constantly learning. It's never you're never like I'm

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<v Speaker 1>a I'm a master at t You're you're always learning more,

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<v Speaker 1>you're always trying to be perfect. And the thing that's

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<v Speaker 1>so elusive about it is it's supposed to be utterly simple. Yeah,

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<v Speaker 1>it's it's a it's elaborate, but the steps are meant

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<v Speaker 1>to be simple, Like it's a very simple plane form

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<v Speaker 1>thing like the sushi rice. It's like, uh, right, why

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<v Speaker 1>are the Japanese obsessed with doing things really well? They

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<v Speaker 1>really are that they don't phone it in right, Um.

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<v Speaker 1>But the whole thing behind the tea ceremony and the

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<v Speaker 1>Japanese adoption of it is that there's this idea that

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<v Speaker 1>t share, sitting down and sharing ceremonially and in a ritually,

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<v Speaker 1>a ritual manner, a cup of tea can bring peace

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<v Speaker 1>between people. Yeah, what's the the tea ceremony? I know

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<v Speaker 1>you there's a saying, there's another saying, Yeah, it's a

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<v Speaker 1>cup of tea with me ichi go ichi e one time,

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<v Speaker 1>one meeting, which is the idea that every encounter is

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<v Speaker 1>unique and can't be duplicated. Very nice, That is nice. Um.

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<v Speaker 1>So in Europe, you know, I think a lot of

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<v Speaker 1>people associate with tea. Of course, with England and Europe,

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<v Speaker 1>the UK Britain took a little while though. All those

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<v Speaker 1>places there was a lag. Yeah, there was. We're in

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<v Speaker 1>like the seventeenth century now, and the Portuguese were the

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<v Speaker 1>first people to uh not imports tea, but drink tea

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<v Speaker 1>in England. Yeah, they were. They were trading in the

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<v Speaker 1>East Indies, specifically Java and the Dutch. If you'll remember

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<v Speaker 1>from did we ever do a full nutmeg episode? I

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<v Speaker 1>think we did right cinnamon too, that this all this

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<v Speaker 1>showed up back then in the seventeenth century in the

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<v Speaker 1>East Indies around Indonesia, Java. Um, the Portuguese just had

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<v Speaker 1>the place on lockdown until the Dutch came in and

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<v Speaker 1>we're like, we're taken over. One of the things that

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<v Speaker 1>came out of that was the import or the introduction

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<v Speaker 1>tea to you Europe through the Dutch. Yeah, they pretty

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<v Speaker 1>much horned in on their trading routes and brought t

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<v Speaker 1>to Holland from China, and then from Holland of course

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<v Speaker 1>it spread throughout Europe. Uh. And I think the King

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<v Speaker 1>of England at one point married at Portuguese uh woman

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<v Speaker 1>and the princess, Yeah, princess that had a lot to

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<v Speaker 1>do with it too. Of course, Charles the Second did

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<v Speaker 1>married Catherine of Braganza, who was, it says in this article,

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<v Speaker 1>a t addict and she was like, must drink some tea, man,

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<v Speaker 1>and uh, all of Great Britain kind of followed suit

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<v Speaker 1>because back then, once a princess did something, sure, you know,

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<v Speaker 1>everybody wanted to do that. Yeah, even if she was

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<v Speaker 1>a fiend of some sort, like a caffeine fiend. Um.

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<v Speaker 1>So the end of the East India Company's monopoly on

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<v Speaker 1>trade in China, which happened in eighteen thirty four, was

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<v Speaker 1>a really big deal because basically they you know, everything

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<v Speaker 1>was coming from China until then. And then at that

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<v Speaker 1>point the East India Company said, hey, we could grow

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<v Speaker 1>our own tea in India and we're gonna start doing it.

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<v Speaker 1>Uh And they did, and by eight thirty nine they

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<v Speaker 1>had enough cultivation going on, um that they had the

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<v Speaker 1>first auction of a psamte in Britain, which is that's

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<v Speaker 1>a big deal. That's the variety that they used to

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<v Speaker 1>make Darjeeling tea. How was it? And I think their

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<v Speaker 1>number two in production today right Yeah, India, China, Kenya

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<v Speaker 1>and Sri Lanka are the big four tea producers the Indonesia.

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<v Speaker 1>I think it's fifth, and they're like, can't you just

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<v Speaker 1>say top five? You don't produce Well, they do produce

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<v Speaker 1>a lot, but not nearly as much. Uh. The other

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<v Speaker 1>thing too that happened during that the monopoly was, um,

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<v Speaker 1>the tea Clipper was born, which is pretty neat. When

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<v Speaker 1>the company had the monopoly, there was basically no rush

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<v Speaker 1>to get it there because they had the monopoly, like,

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<v Speaker 1>you'll get the tea and you will sail over there

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<v Speaker 1>and will all be good. Have you ever heard of

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<v Speaker 1>Slow Boat to China? Is that where it came from? Cold?

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<v Speaker 1>What about High Road to China with your boy Tom Selleck? Well,

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<v Speaker 1>oh yeah remember that movie? I never saw it. Yeah,

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<v Speaker 1>it wasn't very good. That was his brief foray into

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<v Speaker 1>a major motion pictures. Didn't he play like the King

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<v Speaker 1>of Spain in one of the Columbus pictures back in

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<v Speaker 1>the early nineties? I think I remember that? Yeah? What

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<v Speaker 1>was that either or Columbus? Yeah, I can't remember. So

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<v Speaker 1>the t Clipper, yes, uh, there was no rush, but

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<v Speaker 1>until when that monopoly ended, it was basically like the

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<v Speaker 1>fastest boat to get there, the fastest ship will be

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<v Speaker 1>the one that gets the sail. So they started making

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<v Speaker 1>these uh these new ships that were had huge sails

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<v Speaker 1>and tall masts could go a lot faster, and it

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<v Speaker 1>started the era of the t clipper races. Um. Basically,

0:12:48.320 --> 0:12:51.400
<v Speaker 1>you would leave the Canton River in China, go down

0:12:51.440 --> 0:12:54.960
<v Speaker 1>the China Sea, across the Indian Ocean, slink around the

0:12:55.000 --> 0:12:57.960
<v Speaker 1>Cape of Good Hope, up the Atlantic, pass these oars

0:12:57.960 --> 0:13:00.160
<v Speaker 1>and into the English Channel. Then you were to to

0:13:00.240 --> 0:13:02.679
<v Speaker 1>up the River Thames by a tugboat, and the first

0:13:02.800 --> 0:13:06.400
<v Speaker 1>boat to throw their their load up on the docks

0:13:06.720 --> 0:13:09.720
<v Speaker 1>would be the winner, which is pretty neat until they

0:13:09.720 --> 0:13:12.840
<v Speaker 1>built the Ses Canal and then it was like, well,

0:13:12.000 --> 0:13:15.400
<v Speaker 1>out of that, it sounds like a pretty great race though,

0:13:15.880 --> 0:13:18.640
<v Speaker 1>Yeah it was. Yeah, I wonder how long that took.

0:13:19.800 --> 0:13:21.120
<v Speaker 1>I think they were just holl And but the whole

0:13:21.120 --> 0:13:23.320
<v Speaker 1>time too. Yeah, but even still had to take weeks,

0:13:23.880 --> 0:13:25.920
<v Speaker 1>you know, I would think, so, um, and this we

0:13:25.960 --> 0:13:29.920
<v Speaker 1>should say this is the that was the mid nineteenth century. Um.

0:13:30.120 --> 0:13:33.000
<v Speaker 1>The we would be remissed to do an episode on

0:13:33.080 --> 0:13:36.000
<v Speaker 1>tea and not mention the Boston Tea Party, which was

0:13:36.160 --> 0:13:38.640
<v Speaker 1>a thing. Everybody knows about the Boston Tea Party. What

0:13:38.760 --> 0:13:43.520
<v Speaker 1>I didn't realize is that the British Royalty, the British

0:13:43.520 --> 0:13:48.360
<v Speaker 1>Crown still, even after losing the colonies in part over

0:13:48.679 --> 0:13:54.120
<v Speaker 1>tea taxes, UH, still continue to just tax the heck

0:13:54.160 --> 0:13:58.240
<v Speaker 1>out of tea for for at least a decade afterward

0:13:58.280 --> 0:14:02.440
<v Speaker 1>before they finally relented and started to like drastically reduce

0:14:02.559 --> 0:14:05.440
<v Speaker 1>it in the face of tons and tons of piracy

0:14:05.480 --> 0:14:09.640
<v Speaker 1>and smuggling. Apparently, in the late eighteenth century, UH seven

0:14:09.720 --> 0:14:15.200
<v Speaker 1>million pounds of tea were smuggled into Britain and five

0:14:15.280 --> 0:14:19.760
<v Speaker 1>million pounds were legally imported, so the smuggling there was

0:14:19.840 --> 0:14:22.680
<v Speaker 1>more smuggled teeth than legal tea in Great Britain in

0:14:22.720 --> 0:14:26.680
<v Speaker 1>the late eighteenth century. Right. But apparently despite all this,

0:14:27.120 --> 0:14:30.760
<v Speaker 1>it wasn't until nineteen sixty four that the Brits, the

0:14:30.760 --> 0:14:33.160
<v Speaker 1>British government finally said, you know what, We're gonna stop

0:14:33.200 --> 0:14:36.280
<v Speaker 1>fiddling with the t tax and just not tax tea anyway.

0:14:36.480 --> 0:14:40.560
<v Speaker 1>Was this nineteen sixties, Yeah, nineteen sixty crazy, Yeah, tea

0:14:40.800 --> 0:14:42.800
<v Speaker 1>it's huge in Britain. Yeah. And at this point in

0:14:42.800 --> 0:14:45.640
<v Speaker 1>the late nineteenth century is when I think the average

0:14:45.920 --> 0:14:52.000
<v Speaker 1>UH Britain was consuming about six pounds a year per person.

0:14:52.680 --> 0:14:54.560
<v Speaker 1>It's a lot of tea. Yeah, I wonder what that

0:14:54.560 --> 0:14:56.280
<v Speaker 1>would be today. I meant to look that up. Is

0:14:56.280 --> 0:15:00.040
<v Speaker 1>that what harvest? Dry harvest or man? Is that a

0:15:00.040 --> 0:15:04.560
<v Speaker 1>seeped tea bag? It's not seeped. That's a lot of tea. Yeah,

0:15:04.600 --> 0:15:07.120
<v Speaker 1>there's a lot of man. So Chuck, we got the

0:15:07.160 --> 0:15:09.800
<v Speaker 1>history under our belt. We'll move into how tea is

0:15:09.840 --> 0:15:32.720
<v Speaker 1>actually made after this. Okay, buddy, we were talking about

0:15:32.720 --> 0:15:34.960
<v Speaker 1>the history, and then before that we mentioned that there

0:15:34.960 --> 0:15:39.840
<v Speaker 1>were four main types of tea, green, black, woolong, wu tang,

0:15:40.760 --> 0:15:44.000
<v Speaker 1>and white tea. I just don't understand how O O

0:15:44.440 --> 0:15:49.240
<v Speaker 1>l O n g is woolong. It's oolong. I guess

0:15:49.280 --> 0:15:53.800
<v Speaker 1>the w is both. It's invisible but not silent, you know.

0:15:54.200 --> 0:15:58.320
<v Speaker 1>And like we said, all those teas come from Camellia sinensis. Uh,

0:15:58.400 --> 0:16:04.280
<v Speaker 1>and there's different varieties of them. The awesome makes start dealing. Um,

0:16:04.480 --> 0:16:08.600
<v Speaker 1>But the way that you process the leaves is where

0:16:08.600 --> 0:16:12.400
<v Speaker 1>the differences come about. Right, that's right. What's interesting to

0:16:12.440 --> 0:16:15.600
<v Speaker 1>me is all t almost all tea in the whole

0:16:15.640 --> 0:16:21.040
<v Speaker 1>wide world is harvested by hand. Yeah, like uh, I think, um,

0:16:21.040 --> 0:16:25.720
<v Speaker 1>what was the spice we were talking about? Saffron? Saffron? Yeah,

0:16:25.760 --> 0:16:27.960
<v Speaker 1>I think n make too. When did we talk about saffron?

0:16:28.200 --> 0:16:31.080
<v Speaker 1>I think I mentioned it in the Cinnamon podcasts. It's

0:16:31.080 --> 0:16:35.200
<v Speaker 1>expensive because it can only begin harvested and anytime you're

0:16:35.240 --> 0:16:38.600
<v Speaker 1>involving people, it's gonna cost more than some big, stupid

0:16:38.600 --> 0:16:41.160
<v Speaker 1>machine that can do tons of it at once. And

0:16:41.160 --> 0:16:43.720
<v Speaker 1>that is certainly the case with t because there are

0:16:43.760 --> 0:16:45.760
<v Speaker 1>only a couple of harvest a year, the first flush

0:16:46.000 --> 0:16:48.800
<v Speaker 1>in the early spring, the second flush in the summer.

0:16:49.440 --> 0:16:53.120
<v Speaker 1>And they they really care for the tea plant. They

0:16:53.400 --> 0:16:56.440
<v Speaker 1>pick and prune at them year round, but they only

0:16:56.560 --> 0:16:58.520
<v Speaker 1>choose what a couple of leaves from each plant when

0:16:58.560 --> 0:17:02.200
<v Speaker 1>they're actually harvesting. Yes, so they they're the top two

0:17:02.360 --> 0:17:06.680
<v Speaker 1>leaves and the bud in between. That's your tea. Everything

0:17:06.720 --> 0:17:11.480
<v Speaker 1>else is just basically the home for the tea that's harvested.

0:17:11.760 --> 0:17:14.679
<v Speaker 1>Like the rest of the plant, This huge enormous like

0:17:14.800 --> 0:17:18.920
<v Speaker 1>plant bullush shrub is just there to like sprout out

0:17:18.920 --> 0:17:20.880
<v Speaker 1>these little bits and the little sprouts or the tea

0:17:20.920 --> 0:17:22.960
<v Speaker 1>that we drink. It's amazing, And that's all the tea.

0:17:23.080 --> 0:17:26.680
<v Speaker 1>That's the oolong, that's the black tea, that's the white tea,

0:17:26.720 --> 0:17:28.960
<v Speaker 1>that's the green tea. That's all of them. It's from

0:17:29.040 --> 0:17:32.960
<v Speaker 1>these shrubs, just the top two little white leaves in

0:17:33.000 --> 0:17:35.639
<v Speaker 1>the bud, that's right. And from there, once they're picked

0:17:35.640 --> 0:17:39.120
<v Speaker 1>by hand, uh, they are taken to the factory, which

0:17:39.160 --> 0:17:43.000
<v Speaker 1>is on the plantation because something starts happening as soon

0:17:43.040 --> 0:17:47.560
<v Speaker 1>as you pick it, and that's called oxidation. And oxidation

0:17:47.880 --> 0:17:50.879
<v Speaker 1>needs to be very controlled because it's not necessarily a

0:17:50.880 --> 0:17:53.680
<v Speaker 1>bad thing, because it actually is partially why you get

0:17:53.720 --> 0:17:56.760
<v Speaker 1>certain varieties of tea, right. Yeah, depending on the kind

0:17:56.760 --> 0:17:58.800
<v Speaker 1>of tea you want either want oxidation or you want

0:17:58.800 --> 0:18:02.639
<v Speaker 1>to prevent oxidation. And we should probably say oxidation basically

0:18:02.920 --> 0:18:08.280
<v Speaker 1>is when UM any kind of molecule, but specifically an

0:18:08.280 --> 0:18:14.840
<v Speaker 1>oxygen molecule UM or O two uh interacts with something

0:18:14.960 --> 0:18:18.400
<v Speaker 1>like UM the metal in a car, or the inside

0:18:18.400 --> 0:18:22.480
<v Speaker 1>of an apple, the leaf off of a t shrub. Um.

0:18:22.640 --> 0:18:25.360
<v Speaker 1>Once the oxygen interacts with it, it starts to chain

0:18:25.440 --> 0:18:30.560
<v Speaker 1>reaction inside where these oxygen molecules that have to pair

0:18:31.320 --> 0:18:37.560
<v Speaker 1>or two unstable or unpaired electrons. Once the oxygen interacts

0:18:37.600 --> 0:18:41.000
<v Speaker 1>with some other atoms in the cells of these things,

0:18:41.680 --> 0:18:45.800
<v Speaker 1>it robs those atoms of their electrons, right, because it

0:18:45.840 --> 0:18:48.080
<v Speaker 1>wants to pair up and when it does this, it

0:18:48.200 --> 0:18:51.320
<v Speaker 1>starts the process of oxidation. Yeah, which is actually John

0:18:51.320 --> 0:18:54.240
<v Speaker 1>Fuller or old Buddy wrote this one. Uh and he

0:18:54.320 --> 0:18:56.800
<v Speaker 1>was a big t guy, big imagine he still is.

0:18:57.560 --> 0:19:01.640
<v Speaker 1>Um he he's characterized it as actually burning it. So

0:19:01.720 --> 0:19:04.639
<v Speaker 1>like when you eat your apple bite and you go

0:19:04.720 --> 0:19:06.639
<v Speaker 1>to your desk and you leave it there, and then

0:19:06.680 --> 0:19:08.280
<v Speaker 1>you go to the bathroom for an hour or so,

0:19:08.760 --> 0:19:12.160
<v Speaker 1>you come back. The reason your apple is brown now

0:19:12.840 --> 0:19:15.879
<v Speaker 1>is because you've exposed that inside to the to the

0:19:15.920 --> 0:19:19.440
<v Speaker 1>O two and it's burning it. Yeah, because normally the apple,

0:19:19.520 --> 0:19:22.600
<v Speaker 1>the inside of the apple is protected from the oxygen

0:19:22.640 --> 0:19:25.520
<v Speaker 1>in the air we breathe in the atmosphere by the skin.

0:19:25.680 --> 0:19:27.480
<v Speaker 1>Once you puncture the skin, when you break the skin,

0:19:27.760 --> 0:19:31.240
<v Speaker 1>it's exposed to oxygen and that process of oxidation takes place.

0:19:31.320 --> 0:19:34.159
<v Speaker 1>The same thing happens with a leaf from a t shrub.

0:19:34.400 --> 0:19:37.840
<v Speaker 1>When it's attached to the shrub, it's protected from the

0:19:37.840 --> 0:19:41.480
<v Speaker 1>outside air. Once you pluck it from there, and especially

0:19:41.480 --> 0:19:44.080
<v Speaker 1>once you like break it or tear it apart or

0:19:44.119 --> 0:19:46.240
<v Speaker 1>do something with it, it's exposed to that air and

0:19:46.359 --> 0:19:49.439
<v Speaker 1>oxidation takes place and it withers in very much the

0:19:49.480 --> 0:19:52.240
<v Speaker 1>same way that UM a leaf on a tree, a

0:19:52.280 --> 0:19:55.800
<v Speaker 1>dead leaf in the fall withers and changes color. That's

0:19:55.840 --> 0:19:58.280
<v Speaker 1>oxidation as well. Yeah, the same like you said to

0:19:58.400 --> 0:20:00.360
<v Speaker 1>the same thing, like that can happen to a car

0:20:00.560 --> 0:20:03.160
<v Speaker 1>if you don't get that true code. Yeah, that's why

0:20:03.240 --> 0:20:06.560
<v Speaker 1>you pay thousands and thousands of dollars more the dealership

0:20:06.800 --> 0:20:11.119
<v Speaker 1>for that true. That's right. Uh. Black tea is the

0:20:11.200 --> 0:20:17.000
<v Speaker 1>leader of all teas that counts for about production and uh,

0:20:17.040 --> 0:20:19.280
<v Speaker 1>like you said, the Earl Gray or the English breakfast tea,

0:20:19.320 --> 0:20:23.239
<v Speaker 1>that's black tea. UM. And it's not always I mean,

0:20:23.280 --> 0:20:25.560
<v Speaker 1>doesn't necessarily look black. It's kind of a reddish brown

0:20:25.840 --> 0:20:31.000
<v Speaker 1>when when you seep it. Yeah, that's right. Yeah, I'm

0:20:31.000 --> 0:20:33.879
<v Speaker 1>not gonna help out your problem, am I. And then no,

0:20:34.160 --> 0:20:36.520
<v Speaker 1>I'm just gonna confuse you. I thought I might knock

0:20:36.560 --> 0:20:39.560
<v Speaker 1>it out today, but now it's gotten worse. I think.

0:20:39.640 --> 0:20:43.040
<v Speaker 1>Actually you've also said too long a couple of times. Yeah,

0:20:43.080 --> 0:20:46.679
<v Speaker 1>that's kind of my choice. Okay. Um, So with black

0:20:46.720 --> 0:20:51.600
<v Speaker 1>tea in particular, that's like the um the oxidation master,

0:20:52.040 --> 0:20:55.040
<v Speaker 1>that's right, that's the one you want oxidation for. Uh.

0:20:55.080 --> 0:20:59.000
<v Speaker 1>So with the actual process of making tea, of processing

0:20:59.040 --> 0:21:03.400
<v Speaker 1>tea leaves into black t you're actually inviting oxidation. Um,

0:21:03.440 --> 0:21:05.359
<v Speaker 1>and you're doing that. Well, you want to talk about

0:21:05.359 --> 0:21:09.159
<v Speaker 1>how you how you make black tea? Yeah, it's a

0:21:09.400 --> 0:21:11.520
<v Speaker 1>it's a five step process. I mean, there's a couple

0:21:11.560 --> 0:21:15.800
<v Speaker 1>of methods, but they both include generally these five steps.

0:21:15.880 --> 0:21:18.879
<v Speaker 1>Yet one is by robot and the other is by yeah,

0:21:19.200 --> 0:21:22.120
<v Speaker 1>human hand pretty much the Orthodox method and the CTC

0:21:22.480 --> 0:21:25.119
<v Speaker 1>or the cut tear curl method, which sounds cool, but

0:21:25.160 --> 0:21:29.040
<v Speaker 1>it's not um because Orthodox is you know, by hand,

0:21:29.440 --> 0:21:32.000
<v Speaker 1>which means it's better. Uh. And all of this again

0:21:33.080 --> 0:21:36.000
<v Speaker 1>is it takes place in the factory on the plantation

0:21:36.080 --> 0:21:40.160
<v Speaker 1>grounds after the human hands have harvested the tea leaves

0:21:40.160 --> 0:21:45.080
<v Speaker 1>and brought them to the factory. A couple of fields over. Okay,

0:21:45.640 --> 0:21:47.600
<v Speaker 1>the first step is withering, and that's when you're gonna

0:21:47.640 --> 0:21:49.920
<v Speaker 1>spread it out and let them wither. Like we're talking

0:21:49.920 --> 0:21:53.960
<v Speaker 1>about with the leaf that falls, it's just basically losing moisture. Yes,

0:21:54.560 --> 0:21:57.719
<v Speaker 1>after that, you've got rolling where if you're using the

0:21:57.920 --> 0:22:01.399
<v Speaker 1>Orthodox method, the human hand method, you're actually rolling out

0:22:01.480 --> 0:22:04.560
<v Speaker 1>and pressing the leaves so that you're kind of pressing

0:22:04.560 --> 0:22:07.720
<v Speaker 1>the moisture out, but you're also simultaneously pressing some of

0:22:07.720 --> 0:22:11.960
<v Speaker 1>the oils, those beneficial oils inside the tea leaf out

0:22:12.320 --> 0:22:14.320
<v Speaker 1>so that they stick to the outside of the leap,

0:22:14.440 --> 0:22:18.640
<v Speaker 1>so they're kind of retained and dehydrated. Yeah, and if

0:22:18.760 --> 0:22:21.080
<v Speaker 1>if you're doing the hand method, you it's a gentle process.

0:22:21.160 --> 0:22:24.919
<v Speaker 1>You're trying not to break the leaf. With the CTC method,

0:22:24.960 --> 0:22:28.120
<v Speaker 1>they're just chopping it up. And you know, because it's

0:22:28.119 --> 0:22:31.200
<v Speaker 1>a big dumb machine, right and with with say other

0:22:31.240 --> 0:22:34.480
<v Speaker 1>types of tea, you wouldn't use that method because when

0:22:34.560 --> 0:22:37.200
<v Speaker 1>you do chop it up, you're exposing it to oxidation

0:22:37.680 --> 0:22:39.679
<v Speaker 1>even more. Right, you're right, which is part of the

0:22:39.840 --> 0:22:42.760
<v Speaker 1>part of the process that's actually the third step is oxidation.

0:22:42.800 --> 0:22:45.120
<v Speaker 1>So after the leads are either pressed by the orthodox

0:22:45.160 --> 0:22:48.600
<v Speaker 1>method or cut by robots, it's left out in a

0:22:48.720 --> 0:22:54.680
<v Speaker 1>kind of a damp, cool space to basically oxidize even further,

0:22:54.760 --> 0:22:58.240
<v Speaker 1>to turn copper turn brown with her and then lose

0:22:58.320 --> 0:23:00.760
<v Speaker 1>the rest of their moisture. That's which is a good

0:23:00.760 --> 0:23:04.439
<v Speaker 1>thing in the case of black tea. Yes, from here

0:23:04.480 --> 0:23:06.960
<v Speaker 1>you're gonna dry it out with some hot air and

0:23:07.000 --> 0:23:09.720
<v Speaker 1>the color is gonna change even more, uh, from that

0:23:09.800 --> 0:23:12.600
<v Speaker 1>copper that came from the green. And now you've got

0:23:12.680 --> 0:23:14.760
<v Speaker 1>your brown and your black color and going on. And

0:23:14.800 --> 0:23:19.440
<v Speaker 1>then you put the leaves by size and by quality,

0:23:19.600 --> 0:23:22.200
<v Speaker 1>or if it's going to become say bag tea or something,

0:23:22.200 --> 0:23:25.920
<v Speaker 1>it's chopped up almost into like a powder. Yeah, kind

0:23:25.960 --> 0:23:29.120
<v Speaker 1>of just little tiny bits and then bagged and all

0:23:29.160 --> 0:23:31.080
<v Speaker 1>that stuff. But if it's just loose leaf, then it's

0:23:31.119 --> 0:23:34.320
<v Speaker 1>sorted by by size and quality. That's right, then you're

0:23:34.320 --> 0:23:36.960
<v Speaker 1>gonna pay more for it. Yeah, And that's black tea,

0:23:36.960 --> 0:23:40.320
<v Speaker 1>and that's the tea produced in the world goes through

0:23:40.359 --> 0:23:43.880
<v Speaker 1>that process, either by human hand or by robot hand.

0:23:44.840 --> 0:23:47.080
<v Speaker 1>Green tea is next, and that, like we said a

0:23:47.080 --> 0:23:50.119
<v Speaker 1>million times, is from the same plant. So cool, It

0:23:50.280 --> 0:23:52.960
<v Speaker 1>is very cool. But basically what happens here is it's

0:23:52.960 --> 0:23:56.440
<v Speaker 1>pretty much the same process, but you're just not oxidizing

0:23:56.480 --> 0:23:59.399
<v Speaker 1>it as long because you're going to steam it or

0:24:00.560 --> 0:24:02.280
<v Speaker 1>I didn't know this, you could pay for it, I

0:24:02.280 --> 0:24:04.680
<v Speaker 1>guess if you're just growing your own tea and doing

0:24:04.720 --> 0:24:09.440
<v Speaker 1>it in your house. Uh. You just saw Chef, right man.

0:24:09.480 --> 0:24:11.400
<v Speaker 1>That was a good movie. He's very good movie, way

0:24:11.400 --> 0:24:14.080
<v Speaker 1>better than Birdman. The only thing I didn't like a

0:24:14.119 --> 0:24:19.240
<v Speaker 1>spoiler yeah, about Chef was the whole the whole social

0:24:21.480 --> 0:24:25.040
<v Speaker 1>Oh yeah, that was like a little weird underwritten by Twitter.

0:24:25.320 --> 0:24:29.720
<v Speaker 1>Yeah it didn't. It was a little weird. I thought

0:24:29.760 --> 0:24:32.399
<v Speaker 1>it was just strange that they're like willing to date

0:24:32.440 --> 0:24:35.520
<v Speaker 1>the movie totally that much. You go see it in

0:24:35.560 --> 0:24:38.520
<v Speaker 1>ten years, you'd be like, this is so two thousand

0:24:38.560 --> 0:24:41.040
<v Speaker 1>and fourteen. Yeah. I thought it was not necessary either.

0:24:41.640 --> 0:24:43.639
<v Speaker 1>But anyway, good movie. It was a great movie, and

0:24:43.680 --> 0:24:47.160
<v Speaker 1>I thought it's still fit. It's just thinking ten years

0:24:47.160 --> 0:24:50.200
<v Speaker 1>down the road, it's gonna be odd like the movies

0:24:50.240 --> 0:24:56.360
<v Speaker 1>that talk about my Space. Yeah, you sad, sad movies. Um,

0:24:56.400 --> 0:24:58.920
<v Speaker 1>but where were we We were drying out, we were well,

0:24:58.920 --> 0:25:01.240
<v Speaker 1>you were seeing you. We're saying. And this is the

0:25:01.320 --> 0:25:04.600
<v Speaker 1>point of steaming. Is it stops oxidation? Yeah, and keeps

0:25:04.640 --> 0:25:07.119
<v Speaker 1>it green, hence the name green tea. And it's not

0:25:07.200 --> 0:25:10.480
<v Speaker 1>just the um the tea leads themselves are green or

0:25:10.480 --> 0:25:13.200
<v Speaker 1>greenish they're supposed to be, but also it imparts a

0:25:13.280 --> 0:25:17.000
<v Speaker 1>greenish hue to the actual brood tea as well. Um.

0:25:17.040 --> 0:25:19.840
<v Speaker 1>And the way that the green from the original green

0:25:19.920 --> 0:25:23.480
<v Speaker 1>color of the leaves is kept as from preventing oxidation,

0:25:23.520 --> 0:25:28.439
<v Speaker 1>and that's that's done by steaming. And I looked everywhere

0:25:28.800 --> 0:25:33.840
<v Speaker 1>to see how steaming prevented oxidation. I couldn't find it.

0:25:33.920 --> 0:25:35.600
<v Speaker 1>I think it's one of those things where people are

0:25:35.600 --> 0:25:38.280
<v Speaker 1>just like, yep, it does it. Everyone's content to basically

0:25:38.359 --> 0:25:40.600
<v Speaker 1>stop right there, and I'm like, no, how And I

0:25:40.640 --> 0:25:42.600
<v Speaker 1>tried to reword at a couple of different ways, and

0:25:42.600 --> 0:25:45.800
<v Speaker 1>I'm like, okay, how does heat prevent oxidation? Couldn't find

0:25:45.840 --> 0:25:48.960
<v Speaker 1>that either, But apparently that's what it does. So I

0:25:48.960 --> 0:25:52.680
<v Speaker 1>don't know if it seals the cells off, maybe atterizes

0:25:52.720 --> 0:25:55.320
<v Speaker 1>them somehow, and it prevents the oxygen from getting to

0:25:55.440 --> 0:25:59.160
<v Speaker 1>it from someone. Yeah, if you know how steam prevents oxidation,

0:25:59.200 --> 0:26:03.160
<v Speaker 1>please let us. But as far as as far as

0:26:03.160 --> 0:26:05.840
<v Speaker 1>we can tell, it actually does, that's right. And uh

0:26:05.880 --> 0:26:08.760
<v Speaker 1>we should point out here that it's there can be

0:26:08.800 --> 0:26:12.040
<v Speaker 1>a range in hue. Um, there can be a yellowishue sometimes.

0:26:12.359 --> 0:26:14.439
<v Speaker 1>And there's actually something I didn't know about that you

0:26:14.480 --> 0:26:17.679
<v Speaker 1>told me about yellow tea. Yeah, so supposedly, um, the

0:26:17.760 --> 0:26:20.840
<v Speaker 1>steaming process can go a little awry, or it used

0:26:20.880 --> 0:26:24.600
<v Speaker 1>to back in the day more frequently. Yeah, and it

0:26:24.680 --> 0:26:30.120
<v Speaker 1>produces another um type of tea. Uh it's called yellow tea.

0:26:30.240 --> 0:26:32.040
<v Speaker 1>And that's like sold, you can get it now. I

0:26:32.040 --> 0:26:34.879
<v Speaker 1>don't know I'm sure there's some specialty store that sells

0:26:34.960 --> 0:26:39.880
<v Speaker 1>yellow tea. Yeah, yeah, um, all right. So basically at

0:26:39.880 --> 0:26:43.639
<v Speaker 1>this point, green tea is um after it's frozen in

0:26:43.720 --> 0:26:48.720
<v Speaker 1>time and staying green. The process is about it, and

0:26:49.040 --> 0:26:51.080
<v Speaker 1>the process from there's the same as with black tea

0:26:51.119 --> 0:26:53.359
<v Speaker 1>pretty much. Yeah, you're gonna sort it, you're gonna cool it,

0:26:53.560 --> 0:26:56.560
<v Speaker 1>you can dry it out, you're gonna sort it again

0:26:57.280 --> 0:27:00.080
<v Speaker 1>and then sort it one more time. A lot of

0:27:00.160 --> 0:27:03.360
<v Speaker 1>redundancy in creating green tea. And now we're at Wolong

0:27:04.040 --> 0:27:07.240
<v Speaker 1>or Oolong, which is basically like it's kind of like

0:27:07.359 --> 0:27:10.280
<v Speaker 1>yellow tea. I don't think they're one and the same,

0:27:10.320 --> 0:27:13.560
<v Speaker 1>but it's a it's steamed, but it's steamed after the

0:27:13.600 --> 0:27:16.840
<v Speaker 1>oxidation process has taken place to it to an extent,

0:27:17.160 --> 0:27:20.040
<v Speaker 1>So it's oxidized but not as much as black tea,

0:27:20.160 --> 0:27:22.760
<v Speaker 1>and it's steamed but not as early as green tea.

0:27:22.840 --> 0:27:25.480
<v Speaker 1>So Oolong is between the two. What's crazy is it

0:27:25.520 --> 0:27:28.080
<v Speaker 1>doesn't taste like black tea or green tea at all.

0:27:28.119 --> 0:27:31.920
<v Speaker 1>It's definitely its own thing. Still, it's from the same plant.

0:27:31.960 --> 0:27:34.600
<v Speaker 1>I don't think I've ever had it at all. Yeah,

0:27:34.680 --> 0:27:36.280
<v Speaker 1>I need to just try something see what all the

0:27:36.280 --> 0:27:38.040
<v Speaker 1>fuss is about. If you go to like a like

0:27:38.080 --> 0:27:41.800
<v Speaker 1>a Lawson's, which is a chain of um convenience stores

0:27:41.840 --> 0:27:46.840
<v Speaker 1>in Japan, strangely enough, you can go in and pretty

0:27:46.920 --> 0:27:50.879
<v Speaker 1>much anywhere you can buy like water, green tea and

0:27:51.000 --> 0:27:53.840
<v Speaker 1>Oolong tea like in a cooler like you can get

0:27:53.840 --> 0:27:57.280
<v Speaker 1>it everywhere, those three things, and you should try all

0:27:57.280 --> 0:28:00.560
<v Speaker 1>of them. You have to try along at least once. Yeah,

0:28:00.560 --> 0:28:04.680
<v Speaker 1>I'll try some tomorrow. Okay, that's my that's my dedication

0:28:04.720 --> 0:28:07.320
<v Speaker 1>to you, sir. Uh. Then you have your white tea

0:28:07.400 --> 0:28:11.000
<v Speaker 1>and that is very much a specialty tea and somewhat rare,

0:28:11.640 --> 0:28:14.080
<v Speaker 1>and it is only picked two days out of the

0:28:14.160 --> 0:28:17.600
<v Speaker 1>year when the buds aren't open yet, and it's um

0:28:17.640 --> 0:28:19.879
<v Speaker 1>it's less grassy, it's a little smoother, but it is

0:28:19.920 --> 0:28:23.600
<v Speaker 1>similar to green tea. And it has only been available

0:28:23.680 --> 0:28:27.119
<v Speaker 1>outside of China for um, not that long, just a

0:28:27.160 --> 0:28:29.359
<v Speaker 1>few years, right, Snapple has only been making it for

0:28:29.400 --> 0:28:32.399
<v Speaker 1>a couple of years. Well, well that should date it immediately,

0:28:33.480 --> 0:28:37.959
<v Speaker 1>um like Twitter dates chef. Uh. And it was reserved

0:28:37.960 --> 0:28:41.120
<v Speaker 1>for Chinese nobility because of you know how rare it is.

0:28:42.200 --> 0:28:43.960
<v Speaker 1>But um, now you can get it. And we talked

0:28:44.000 --> 0:28:46.800
<v Speaker 1>about um other kinds of tea two Like herbal tea

0:28:47.120 --> 0:28:50.520
<v Speaker 1>again is just basically dried herbs that you steep just

0:28:50.600 --> 0:28:55.840
<v Speaker 1>like regular tea. Like chai chai is actually tea, that's right,

0:28:56.040 --> 0:28:59.960
<v Speaker 1>because it's tea mixed with spices like cinnamon and pep

0:29:00.040 --> 0:29:03.760
<v Speaker 1>or and stuff. So that's still constitutes tea. But like

0:29:03.880 --> 0:29:09.200
<v Speaker 1>camerameal t it's not really teah. It's it's insane, right um,

0:29:09.280 --> 0:29:13.160
<v Speaker 1>And it's just again, it's just some dehydrated cameramel flowers

0:29:13.240 --> 0:29:16.440
<v Speaker 1>that you steep in hot water. Um. Same goes for

0:29:16.840 --> 0:29:20.600
<v Speaker 1>ruey boss, which is a mouthful, but it means red

0:29:20.600 --> 0:29:25.640
<v Speaker 1>bush and Afrikaans. That's right. Same with mate, which is

0:29:25.680 --> 0:29:29.600
<v Speaker 1>not to be confused with macha. No, but we'll talk

0:29:29.600 --> 0:29:33.000
<v Speaker 1>about macho right, Yes, let's talk about macha chuck because

0:29:33.080 --> 0:29:36.760
<v Speaker 1>I love the stuff I had not been Uh maybe

0:29:36.800 --> 0:29:39.440
<v Speaker 1>you can call me a macha poser or jumping on

0:29:39.480 --> 0:29:42.640
<v Speaker 1>the macha bandwagon. Yeah, I in that article you sent

0:29:42.720 --> 0:29:47.480
<v Speaker 1>it said that like it's the darling of the t set. Now. Yeah,

0:29:47.560 --> 0:29:50.480
<v Speaker 1>And um, my friend in California, PJ and l A.

0:29:50.560 --> 0:29:55.160
<v Speaker 1>You've met p J J. He uh he is or was?

0:29:55.480 --> 0:29:57.040
<v Speaker 1>He may have bailed on it. But he was trying

0:29:57.040 --> 0:30:01.479
<v Speaker 1>to make his own special macha green tea and bottle

0:30:01.520 --> 0:30:03.560
<v Speaker 1>it and sell it. I know what you mean, but

0:30:03.640 --> 0:30:07.440
<v Speaker 1>I don't think he got past making it at home stage. Well,

0:30:07.480 --> 0:30:09.959
<v Speaker 1>there's a lot. There's not a lot to it, but

0:30:10.000 --> 0:30:14.040
<v Speaker 1>there's Again, I think the Japanese taste ceremony is surrounded

0:30:14.240 --> 0:30:17.800
<v Speaker 1>or surrounds macha. That's what you're preparing is macha and

0:30:17.840 --> 0:30:20.640
<v Speaker 1>all mucha is. It's like really really good green tea

0:30:21.080 --> 0:30:24.000
<v Speaker 1>that's been ground down to a fine powder by hand,

0:30:24.520 --> 0:30:27.640
<v Speaker 1>which automatically makes it more expensive than any other teas

0:30:27.800 --> 0:30:30.360
<v Speaker 1>or most other teas. Um. And what you have is

0:30:30.400 --> 0:30:35.280
<v Speaker 1>this really fine, beautiful green powder and you put like

0:30:35.320 --> 0:30:38.720
<v Speaker 1>a teaspoon up in a bowl or a cup or

0:30:38.760 --> 0:30:41.840
<v Speaker 1>something like that. Uh. And you're supposed to sift it.

0:30:41.880 --> 0:30:45.560
<v Speaker 1>I think through like a sifter. Yeah, um, just to

0:30:45.920 --> 0:30:49.280
<v Speaker 1>open it back up again. Sure, make it pop. Uh

0:30:49.320 --> 0:30:51.360
<v Speaker 1>And then you add some hot water and then you

0:30:51.480 --> 0:30:55.200
<v Speaker 1>use a whisk to stir it. Yeah. And there's um.

0:30:55.240 --> 0:30:57.120
<v Speaker 1>I don't think we mentioned that. The other big difference

0:30:57.120 --> 0:31:00.200
<v Speaker 1>with macha is is that bushes, Uh, the bush are

0:31:00.240 --> 0:31:04.840
<v Speaker 1>covered twenty days prior to harvests from sunlight and that's

0:31:04.880 --> 0:31:06.960
<v Speaker 1>the big distinction, and that means it's gonna have a

0:31:07.040 --> 0:31:11.360
<v Speaker 1>lot more chlorophyll and something called lanine. Oh, that stuff

0:31:11.440 --> 0:31:14.720
<v Speaker 1>is good. That's just the amino acid that UM. Apparently

0:31:14.720 --> 0:31:19.680
<v Speaker 1>that's what allows you to feel both um invigorated and calmed. Yeah,

0:31:19.720 --> 0:31:24.320
<v Speaker 1>it works in conjunction with caffeine. UM. And it's actually capable.

0:31:24.360 --> 0:31:26.520
<v Speaker 1>It's an amino acid, like you said, that is capable

0:31:26.560 --> 0:31:28.800
<v Speaker 1>of crossing the blood brain barrier. So like when you

0:31:28.880 --> 0:31:31.440
<v Speaker 1>drink it, it goes right to your brain. It doesn't

0:31:31.480 --> 0:31:35.280
<v Speaker 1>have to be um converted and metabolized, right, and it

0:31:35.520 --> 0:31:40.880
<v Speaker 1>supposedly has all sorts of cool benefits like um cognitive enhancement. Um.

0:31:40.920 --> 0:31:44.600
<v Speaker 1>You're just kind of clear. It's just neat stuff. Well,

0:31:44.640 --> 0:31:48.320
<v Speaker 1>and that's what the macha proponents will tell you, Like,

0:31:48.520 --> 0:31:50.720
<v Speaker 1>have some of this stuff. Man, it's like go juice.

0:31:50.720 --> 0:31:54.040
<v Speaker 1>You'll be clear headed. Take a hint of this um.

0:31:54.120 --> 0:31:58.360
<v Speaker 1>But Macha's there's a couple of forms. There's the yasucha

0:31:58.520 --> 0:32:04.440
<v Speaker 1>and the kotcha. There's at the coicha probably coecha ki chaicha.

0:32:05.120 --> 0:32:08.480
<v Speaker 1>Uh you sucha is thin tea and coecha is thick tea.

0:32:09.080 --> 0:32:11.400
<v Speaker 1>And the coecha man that is something else that is

0:32:11.440 --> 0:32:14.800
<v Speaker 1>made with half the water twice the macha. That sounds

0:32:14.840 --> 0:32:17.080
<v Speaker 1>like my kind of macha. Well, they say, by the end,

0:32:17.120 --> 0:32:19.960
<v Speaker 1>by the time you're you're done whisking it, it's gonna

0:32:19.960 --> 0:32:25.200
<v Speaker 1>be like the texture of paint. Serious macha. Yeah, because

0:32:25.240 --> 0:32:28.480
<v Speaker 1>macha has like a distinct taste. Oh yeah, I love it.

0:32:28.520 --> 0:32:31.600
<v Speaker 1>I mean I'll make like, uh, I get it at

0:32:31.640 --> 0:32:33.480
<v Speaker 1>the Asian market near my house, and I will just

0:32:33.520 --> 0:32:36.440
<v Speaker 1>add it to my regular green tea, Like I'll whisk

0:32:36.480 --> 0:32:39.520
<v Speaker 1>it up and then just add it there. It's a suspension.

0:32:39.560 --> 0:32:44.120
<v Speaker 1>It's not a you're not actually uh, you're drinking the

0:32:44.160 --> 0:32:46.960
<v Speaker 1>tea leaf. Like if you mix up your match and

0:32:47.000 --> 0:32:48.880
<v Speaker 1>then leave it there a few hours later, it's gonna

0:32:48.880 --> 0:32:53.040
<v Speaker 1>be separated. Yeah. So it's a colloid. Is that what

0:32:53.040 --> 0:32:56.840
<v Speaker 1>that's called? I think so. So I'm not gonna repeat

0:32:56.880 --> 0:33:00.520
<v Speaker 1>that because I'm not positive. Is it a callid? I

0:33:00.560 --> 0:33:04.680
<v Speaker 1>believe so, like quicksand colloid is something yeah, something that's

0:33:04.720 --> 0:33:07.840
<v Speaker 1>like it's not actually dissolved, it's just mixed together. I

0:33:07.880 --> 0:33:10.800
<v Speaker 1>think you are right. So it's it's a colloid. And

0:33:11.160 --> 0:33:14.960
<v Speaker 1>um people proponents will say that it's better for you

0:33:15.440 --> 0:33:19.800
<v Speaker 1>because when you see tea ice cream, you when you

0:33:19.880 --> 0:33:25.640
<v Speaker 1>sip steep tea right, um, you're only getting you know,

0:33:26.000 --> 0:33:28.440
<v Speaker 1>I don't know the percentage, but you're only getting some

0:33:28.520 --> 0:33:30.320
<v Speaker 1>of the benefits of the tea because the tea leaf

0:33:30.320 --> 0:33:32.760
<v Speaker 1>is still in there with the macha. You're actually ingesting

0:33:32.880 --> 0:33:34.800
<v Speaker 1>the tea leaves. I see, you know what I mean? Yeah,

0:33:34.840 --> 0:33:38.080
<v Speaker 1>and that jam goes right past the blood brain barrier.

0:33:38.880 --> 0:33:41.560
<v Speaker 1>And it does. And it's pretty trendy too, because you

0:33:41.560 --> 0:33:44.920
<v Speaker 1>can now get a restaurants and they'll be like macha

0:33:45.000 --> 0:33:48.920
<v Speaker 1>sprinkled on a food dish. Or have you been to

0:33:49.000 --> 0:33:52.640
<v Speaker 1>Umi Sushi yet? No? I went to Kraft as a

0:33:52.720 --> 0:33:55.400
<v Speaker 1>Kaya the other night though, So where was is that

0:33:55.440 --> 0:33:58.000
<v Speaker 1>in Krugs? Yeah? Is it good? It was really good

0:33:58.120 --> 0:34:00.360
<v Speaker 1>and actually had a cocktail. Thought about you because you

0:34:00.360 --> 0:34:02.600
<v Speaker 1>know I don't oh yeah, you don't drink that much.

0:34:02.640 --> 0:34:05.120
<v Speaker 1>It was It was good. It was bourbon and like

0:34:05.320 --> 0:34:10.560
<v Speaker 1>lemon and ginger. It's uh tie spice like one other

0:34:10.600 --> 0:34:13.839
<v Speaker 1>thing maybe honey. It was pretty tasty bad. It was good.

0:34:14.080 --> 0:34:16.360
<v Speaker 1>It sounds good and the food was excellence. It's a

0:34:16.360 --> 0:34:18.839
<v Speaker 1>little pricey, but it's you know, like when you eat

0:34:18.880 --> 0:34:22.600
<v Speaker 1>the sushi it's you can so tell the difference. It

0:34:22.719 --> 0:34:25.200
<v Speaker 1>just melts in your mouth very very much the same

0:34:25.200 --> 0:34:28.280
<v Speaker 1>with Umi Sushi as well. It's just just the quality

0:34:28.360 --> 0:34:30.640
<v Speaker 1>between that and just about every other sushi you've had,

0:34:30.719 --> 0:34:33.960
<v Speaker 1>is it's just light years beyond. Yeah, it is really evident.

0:34:34.000 --> 0:34:36.719
<v Speaker 1>When you tasted I had some of the albacore and

0:34:36.760 --> 0:34:39.279
<v Speaker 1>it was just like it was literally like melted butter.

0:34:39.960 --> 0:34:43.919
<v Speaker 1>I'll bet it's so good. Well, the point is, Umi

0:34:43.920 --> 0:34:48.000
<v Speaker 1>Sushi makes a green tea Macha souflet with cremon glaze

0:34:48.000 --> 0:34:50.840
<v Speaker 1>that actually you me replicated once it was it's amazing.

0:34:51.000 --> 0:34:54.400
<v Speaker 1>It's amazing. So Macha really goes with a lot of

0:34:54.440 --> 0:34:58.240
<v Speaker 1>really good stuff. Even though it is trendy, it's still good.

0:34:58.880 --> 0:35:00.760
<v Speaker 1>It is good, and it's like you say, it's super earthy.

0:35:00.840 --> 0:35:02.560
<v Speaker 1>It's just I recommend you try it. I like a lot,

0:35:03.000 --> 0:35:04.560
<v Speaker 1>So I don't know if I'm getting the good stuff

0:35:04.560 --> 0:35:07.520
<v Speaker 1>from that Asian market. It's probably the cheap stuff, but

0:35:07.560 --> 0:35:11.400
<v Speaker 1>it's still tasty. I honestly don't know if it's one

0:35:11.400 --> 0:35:13.840
<v Speaker 1>of those things where like you get what you pay for,

0:35:14.120 --> 0:35:16.239
<v Speaker 1>if a lot of it is just checked up price

0:35:16.320 --> 0:35:18.960
<v Speaker 1>because it is much or what. I don't know Now,

0:35:18.960 --> 0:35:23.360
<v Speaker 1>this stuff is pretty inexpensive that I get. Actually for

0:35:23.440 --> 0:35:25.640
<v Speaker 1>what for the amount you're getting, it's really not that

0:35:25.719 --> 0:35:27.839
<v Speaker 1>cheap now that I think about it. Yeah, okay, yeah,

0:35:27.880 --> 0:35:30.040
<v Speaker 1>it's a little canister of it. Yeah, it's pretty small.

0:35:30.640 --> 0:35:33.919
<v Speaker 1>You're probably paying what you should be. Uh. We talked

0:35:33.920 --> 0:35:37.080
<v Speaker 1>a little bit about the blood brain barrier, but we'll

0:35:37.080 --> 0:36:00.600
<v Speaker 1>talk more about the health benefits a tea right after this. So, Chuck,

0:36:00.640 --> 0:36:03.759
<v Speaker 1>we're going to talk about the health benefits as I

0:36:03.800 --> 0:36:07.239
<v Speaker 1>said before the break, but first let's talk about how

0:36:07.239 --> 0:36:10.160
<v Speaker 1>to prepare tea. Well, yeah, there's a couple of ways,

0:36:10.200 --> 0:36:12.480
<v Speaker 1>depending on what you're you're dealing with. You can either

0:36:12.520 --> 0:36:16.080
<v Speaker 1>be a loose leaf person or a bagged tea person.

0:36:16.239 --> 0:36:18.200
<v Speaker 1>And I got the impression from this, Like you said,

0:36:18.200 --> 0:36:22.440
<v Speaker 1>Fuller was a tea guy, and he he did a

0:36:22.520 --> 0:36:26.680
<v Speaker 1>very good job of trying to reserve judgment. But you,

0:36:27.000 --> 0:36:29.840
<v Speaker 1>if I remember correctly, he was a loose leaf guy.

0:36:30.000 --> 0:36:32.920
<v Speaker 1>And it comes through in this um this article. The

0:36:33.040 --> 0:36:35.720
<v Speaker 1>loose leaf is better. Yeah, he had a special little

0:36:36.239 --> 0:36:39.200
<v Speaker 1>unit there where he poured the water in. It kept

0:36:39.200 --> 0:36:42.040
<v Speaker 1>a loose leaf separate, but it was all contained in

0:36:42.120 --> 0:36:45.319
<v Speaker 1>one like cup that you screw it lit on or something. Yeah,

0:36:45.360 --> 0:36:47.799
<v Speaker 1>you can get those or you can just do there's

0:36:47.840 --> 0:36:51.719
<v Speaker 1>all sorts of equipment you can have to make your tea,

0:36:52.000 --> 0:36:56.440
<v Speaker 1>you know. So the if you're preparing tea in a bag,

0:36:57.000 --> 0:37:00.200
<v Speaker 1>you just pop it in some hot water. Well, not

0:37:00.239 --> 0:37:04.320
<v Speaker 1>necessarily depends on the kind of tea for what temperature

0:37:04.360 --> 0:37:06.560
<v Speaker 1>do you want your water to be? And I didn't

0:37:06.560 --> 0:37:08.920
<v Speaker 1>know this Black tea is the only one where you

0:37:08.960 --> 0:37:13.400
<v Speaker 1>want it boiling at two hundred degrees wolong You're gonna

0:37:13.520 --> 0:37:16.200
<v Speaker 1>u is the next and that's about one nine, which

0:37:16.239 --> 0:37:19.120
<v Speaker 1>is close to boiling. Yeah, or you know, you just

0:37:19.200 --> 0:37:25.040
<v Speaker 1>use your finger to determine whether it's one degrees. Uh,

0:37:25.040 --> 0:37:27.680
<v Speaker 1>Green and white tea, Um, it's just steaming water. It's

0:37:27.680 --> 0:37:30.960
<v Speaker 1>only about a hundred and seventy degrees and um, you're

0:37:31.000 --> 0:37:34.280
<v Speaker 1>black tea. I'm sorry. Black and White take the longest

0:37:34.320 --> 0:37:36.680
<v Speaker 1>to seep in steep at four and a half to

0:37:36.760 --> 0:37:39.520
<v Speaker 1>five minutes. Um wu long is about three to four

0:37:39.520 --> 0:37:41.200
<v Speaker 1>and green tea, man, you can get that stuff going

0:37:41.239 --> 0:37:44.320
<v Speaker 1>in thirty seconds. Boom, and you're drinking it. My tension

0:37:44.360 --> 0:37:47.359
<v Speaker 1>tamer takes seven minutes to steep. It says on the

0:37:47.400 --> 0:37:50.200
<v Speaker 1>box what it does. It can you tell the difference.

0:37:50.360 --> 0:37:53.359
<v Speaker 1>It's a tame your tension. Yeah, I actually can. That's good.

0:37:53.440 --> 0:37:55.840
<v Speaker 1>It's pretty neat. I can't remember what's in it, but

0:37:55.880 --> 0:37:58.399
<v Speaker 1>it talks about the active and green whatever the dried

0:37:58.440 --> 0:38:02.839
<v Speaker 1>herb is. But um, with with the difference between bag

0:38:02.920 --> 0:38:06.640
<v Speaker 1>tea and loose leaf tea has a lot to do

0:38:06.760 --> 0:38:09.680
<v Speaker 1>with the benefits from it, right, so with the C

0:38:09.880 --> 0:38:14.520
<v Speaker 1>t C method, which again of the world's te um

0:38:14.560 --> 0:38:18.080
<v Speaker 1>A lot of that undergoes the CTC method because it's

0:38:18.080 --> 0:38:21.799
<v Speaker 1>black tea, right, But you get like this powdery, chopped up,

0:38:21.880 --> 0:38:24.120
<v Speaker 1>little bitty substance and it's put into a bag and

0:38:24.160 --> 0:38:28.040
<v Speaker 1>it forms a little clump and water doesn't circulate as well.

0:38:28.239 --> 0:38:32.520
<v Speaker 1>The benefit of um, loose leaf tea is that, um,

0:38:33.200 --> 0:38:39.000
<v Speaker 1>the water steeps through, yeah, steeps through uh and circulates

0:38:39.000 --> 0:38:44.279
<v Speaker 1>amongst the tea leaves more like, man, I think you're right,

0:38:44.840 --> 0:38:47.359
<v Speaker 1>But it circulates among the tea leaves, and the tea

0:38:47.440 --> 0:38:50.319
<v Speaker 1>leaves remember, especially depending on the type of tea, may

0:38:50.360 --> 0:38:54.799
<v Speaker 1>have been pressed so that the oils are trapped dehydrated

0:38:54.840 --> 0:38:57.319
<v Speaker 1>on the surface of the tea leaf. You chop those

0:38:57.360 --> 0:38:59.279
<v Speaker 1>things up and turn them into dust, you're gonna lose

0:38:59.280 --> 0:39:01.440
<v Speaker 1>a lot of that stuff. But if you have just

0:39:01.520 --> 0:39:04.960
<v Speaker 1>a dried tea leaf that is dehydrated and has the

0:39:05.000 --> 0:39:08.160
<v Speaker 1>moisture on the outside, and some water rehydrates that and

0:39:08.160 --> 0:39:10.759
<v Speaker 1>it just kind of stirs it up and gets into

0:39:10.800 --> 0:39:15.120
<v Speaker 1>the into the colloid and you drink that, Bam, you're

0:39:15.120 --> 0:39:17.840
<v Speaker 1>gonna get If there are health benefits which will explore,

0:39:18.120 --> 0:39:20.319
<v Speaker 1>you're gonna get them, you're more likely to get them

0:39:20.320 --> 0:39:24.319
<v Speaker 1>from that loose leaf tea than a bag tea, agreed. Uh.

0:39:24.360 --> 0:39:26.080
<v Speaker 1>And then of course you also have your iced tea

0:39:26.120 --> 0:39:30.000
<v Speaker 1>here in the South, sweet sweet iced tea. Yeah, which

0:39:30.000 --> 0:39:32.400
<v Speaker 1>is delicious to me because I grew up here. A

0:39:32.440 --> 0:39:34.960
<v Speaker 1>lot of people think it's weird. Uh. They had been

0:39:35.000 --> 0:39:38.480
<v Speaker 1>drinking iced tea before nineteen nineteen o four. The St.

0:39:38.520 --> 0:39:41.520
<v Speaker 1>Louis World's Fair was where it really took off because

0:39:41.520 --> 0:39:45.080
<v Speaker 1>the guy was selling hot tea named Richard block block Enden.

0:39:45.480 --> 0:39:47.600
<v Speaker 1>I know what a name, I know, and he was

0:39:48.320 --> 0:39:50.960
<v Speaker 1>even if you pronounce it the other way like bletchened in,

0:39:51.239 --> 0:39:53.480
<v Speaker 1>it doesn't matter. He sounds like a made up mad

0:39:53.560 --> 0:39:58.120
<v Speaker 1>magazine staff, right or something. Uh. He was serving free tea.

0:39:58.160 --> 0:40:00.640
<v Speaker 1>But it was hot, and it was really hot, and

0:40:00.719 --> 0:40:03.480
<v Speaker 1>so people were like, no, thanks, So he made it

0:40:03.520 --> 0:40:05.640
<v Speaker 1>cold and they said, this is delicious. Well, it was

0:40:05.680 --> 0:40:08.960
<v Speaker 1>hot out in St. Louis that year. That's summer. That

0:40:09.040 --> 0:40:12.359
<v Speaker 1>was where I think hot dogs, hamburgers and ice cream

0:40:12.440 --> 0:40:15.239
<v Speaker 1>cones came from. And apparently iced tea, man. Could you

0:40:15.320 --> 0:40:19.200
<v Speaker 1>imagine like the world changing after that in St. Louis.

0:40:20.040 --> 0:40:23.080
<v Speaker 1>Uh So, that's where they credit iced tea being born.

0:40:23.080 --> 0:40:24.640
<v Speaker 1>And of course here in the South, like I said,

0:40:25.000 --> 0:40:26.759
<v Speaker 1>you dump a cup of sugar in there while you're

0:40:26.840 --> 0:40:30.400
<v Speaker 1>brewing it. That makes it delicious and syrupy sweet. Did

0:40:30.480 --> 0:40:33.000
<v Speaker 1>you read the Slate article that was linked to in here?

0:40:33.920 --> 0:40:38.120
<v Speaker 1>I started to um, Scott Peacock features in it. Who's that?

0:40:38.800 --> 0:40:41.799
<v Speaker 1>Oh he used to cook at Watershed? I don't know.

0:40:42.719 --> 0:40:45.080
<v Speaker 1>He's good, yeah, good cook. And I got as far

0:40:45.160 --> 0:40:49.480
<v Speaker 1>as page two when they compared the hospitality of offering

0:40:49.480 --> 0:40:52.480
<v Speaker 1>sweet tea to passing a dub at a fish show,

0:40:52.520 --> 0:40:54.400
<v Speaker 1>and I was like, no, I'm done at this Slate

0:40:54.520 --> 0:40:58.920
<v Speaker 1>article forever. What Yeah, what a weird thing to link together.

0:40:59.040 --> 0:41:02.759
<v Speaker 1>It was that kind of article. It's so strange because

0:41:02.800 --> 0:41:06.440
<v Speaker 1>there's like a thousand hospitable things you can mention, you know,

0:41:06.840 --> 0:41:14.200
<v Speaker 1>out of nowhere. It's very strange. Um all right. So finally, Josh,

0:41:14.480 --> 0:41:19.600
<v Speaker 1>health benefits of tea true or not true? Jury's out, man.

0:41:20.640 --> 0:41:24.960
<v Speaker 1>So it's possible. If the free radical theory of aging

0:41:25.040 --> 0:41:29.040
<v Speaker 1>is correct, then it's it's got health benefits and ages.

0:41:29.760 --> 0:41:33.240
<v Speaker 1>So people hear these things a lot, like antioxidants free radicals,

0:41:33.560 --> 0:41:34.799
<v Speaker 1>and I don't think a lot of people have an

0:41:34.840 --> 0:41:37.759
<v Speaker 1>understanding what it is. And it's not super complicated. No,

0:41:37.880 --> 0:41:43.320
<v Speaker 1>it's not. And I will explain it on the um

0:41:43.560 --> 0:41:47.680
<v Speaker 1>on the basis of you agreeing to doing free radicals

0:41:47.840 --> 0:41:54.319
<v Speaker 1>episode whole episode. Sure, okay, cool, why would why would

0:41:54.320 --> 0:41:57.320
<v Speaker 1>you say it like that? I'm just teasing, so chuck

0:41:57.440 --> 0:42:01.640
<v Speaker 1>with free radicals, right, And we already mentioned oxidation. That's

0:42:01.920 --> 0:42:05.520
<v Speaker 1>what the free radicals are based on. So you breathe

0:42:05.560 --> 0:42:10.680
<v Speaker 1>oxygen and that O two molecule has two unpaired electrons,

0:42:10.719 --> 0:42:13.799
<v Speaker 1>while those electrons want to be paired, so they go

0:42:13.880 --> 0:42:17.320
<v Speaker 1>into your body and mess with your cells by searching

0:42:17.320 --> 0:42:20.160
<v Speaker 1>around for other molecules or atoms that they can steal

0:42:21.200 --> 0:42:26.399
<v Speaker 1>an electron from and repair repair get it. But it's

0:42:26.400 --> 0:42:30.120
<v Speaker 1>actually the opposite of pairing. It's damaging the cells because

0:42:30.280 --> 0:42:33.680
<v Speaker 1>those atoms that just got their molecules stripped are now

0:42:33.800 --> 0:42:38.080
<v Speaker 1>looking for their own electrons to pair with, right, and

0:42:38.120 --> 0:42:41.240
<v Speaker 1>it causes this chain reaction. Well, the whole free radical

0:42:41.280 --> 0:42:43.720
<v Speaker 1>theory of aging is that this is why we age,

0:42:44.000 --> 0:42:46.600
<v Speaker 1>This is where disease comes from. This is how our

0:42:46.880 --> 0:42:51.480
<v Speaker 1>system wears down and breaks down cellular destruction. Yeah, and

0:42:51.520 --> 0:42:54.160
<v Speaker 1>we know that this is a real thing. Sure, Like

0:42:54.320 --> 0:42:57.600
<v Speaker 1>that really happens the same thing as being exposed to radiation.

0:42:57.680 --> 0:43:01.799
<v Speaker 1>It's a chain reaction where um molecules and atoms just

0:43:01.880 --> 0:43:06.399
<v Speaker 1>go around charged looking to neutralize themselves by pairing their

0:43:06.400 --> 0:43:11.200
<v Speaker 1>electrons their charge electrons. Right. So what T is lousy

0:43:11.280 --> 0:43:14.680
<v Speaker 1>with is antioxidants. Yeah, and that's what people hear that

0:43:14.680 --> 0:43:16.279
<v Speaker 1>word a lot and don't even know what it is.

0:43:16.400 --> 0:43:20.560
<v Speaker 1>It basically it's just gonna slow down that oxidation process

0:43:20.600 --> 0:43:23.440
<v Speaker 1>because they can give up their electrons and still be fine,

0:43:23.800 --> 0:43:28.360
<v Speaker 1>exactly like vitamin C catekians which is um which is

0:43:28.400 --> 0:43:33.800
<v Speaker 1>found in high amounts, and tea, beta carotene, vitamin E.

0:43:34.600 --> 0:43:38.880
<v Speaker 1>Just basically anything that you see is an antioxidant probably

0:43:38.960 --> 0:43:41.960
<v Speaker 1>is an antioxidant. Again, the jury is just out now

0:43:42.120 --> 0:43:45.879
<v Speaker 1>based on some recent studies that have found we don't

0:43:45.880 --> 0:43:48.719
<v Speaker 1>know if this is actually a good thing. Well yeah,

0:43:48.760 --> 0:43:51.719
<v Speaker 1>and when it comes to t they people think basically

0:43:52.360 --> 0:43:56.319
<v Speaker 1>it's a certainly not gonna hurt you, um, and be

0:43:56.760 --> 0:44:00.000
<v Speaker 1>it's probably helping you. But we just don't know exact

0:44:00.000 --> 0:44:03.760
<v Speaker 1>actually how and it's not all super confirmed. But drink

0:44:03.920 --> 0:44:07.480
<v Speaker 1>tea and eat fruits and vegetables because any occidents we

0:44:07.560 --> 0:44:09.520
<v Speaker 1>think are pretty good for you, right, because it is

0:44:09.560 --> 0:44:12.400
<v Speaker 1>correlated with a bunch of health benefits. It's correlated with

0:44:12.440 --> 0:44:17.960
<v Speaker 1>a reduction in um uh, diabetes. Uh, It's correlated with

0:44:18.000 --> 0:44:23.320
<v Speaker 1>a reduction and I think every pressure. Yeah, lung cancer, um,

0:44:23.400 --> 0:44:26.560
<v Speaker 1>the lowered risk of lung cancer, heart disease, cholesterol, Yeah,

0:44:26.719 --> 0:44:29.200
<v Speaker 1>just tons of stuff. There's all these correlations down. They've

0:44:29.280 --> 0:44:33.080
<v Speaker 1>never proven definitively that it's not that people who drink

0:44:33.080 --> 0:44:35.920
<v Speaker 1>tea tend to also lead healthier lifestyles and that it's

0:44:35.960 --> 0:44:39.680
<v Speaker 1>something else. But there's a lot of evidence there that

0:44:39.880 --> 0:44:43.319
<v Speaker 1>drinking tea does have some sort of healthful benefits or

0:44:43.400 --> 0:44:45.359
<v Speaker 1>at the very least it's not gonna hurt you. Yeah.

0:44:45.440 --> 0:44:48.240
<v Speaker 1>When when they say it's they associate it with good health,

0:44:48.600 --> 0:44:50.800
<v Speaker 1>then that's a pretty good sign that you're doing the

0:44:50.920 --> 0:44:53.719
<v Speaker 1>right thing. They just can't say we can prove this

0:44:53.800 --> 0:44:57.120
<v Speaker 1>because this does this. Yeah, and we know it so. Right.

0:44:57.560 --> 0:45:00.880
<v Speaker 1>So if that free radical theory of aging is true

0:45:01.160 --> 0:45:05.680
<v Speaker 1>is correct, um, and antioxidants are actually good for you,

0:45:06.080 --> 0:45:09.320
<v Speaker 1>then the tea you want to go for the drink

0:45:09.480 --> 0:45:11.840
<v Speaker 1>is the Green Tea because that's the one that has

0:45:11.880 --> 0:45:18.560
<v Speaker 1>the highest concentrations of catkins, which include epicate akin, epicatekin galleate,

0:45:19.239 --> 0:45:23.279
<v Speaker 1>epic gallo catekin, epic gallo catekin galley, which is known

0:45:23.320 --> 0:45:25.440
<v Speaker 1>as E G C G and has a lot of

0:45:25.520 --> 0:45:29.680
<v Speaker 1>gall I thought that was kind of funny. But Black

0:45:29.760 --> 0:45:32.680
<v Speaker 1>Tea has these, but they actually convert to other stuff.

0:45:32.680 --> 0:45:35.480
<v Speaker 1>They're kind of like dumbed down version. So Green Tea again,

0:45:35.920 --> 0:45:38.839
<v Speaker 1>it sounds like if you really want health benefits, if

0:45:38.880 --> 0:45:42.839
<v Speaker 1>there are health benefits, you want to drink loose leaf

0:45:43.120 --> 0:45:49.200
<v Speaker 1>green Tea right with the Mata chaser exactly. T also

0:45:49.280 --> 0:45:53.279
<v Speaker 1>does contain caffeine. Um. I don't know why people some

0:45:53.320 --> 0:45:58.080
<v Speaker 1>people think it doesn't or that it contains very little. Uh.

0:45:58.200 --> 0:46:00.239
<v Speaker 1>I've heard people say that before, like, you know, he's

0:46:00.280 --> 0:46:02.880
<v Speaker 1>got caffeine. TA doesn't have caffeine. Yeah, he's got plenty

0:46:02.880 --> 0:46:06.480
<v Speaker 1>of caffeine. Um. But generally not as much of as coffee.

0:46:06.640 --> 0:46:11.360
<v Speaker 1>Um Coffee contains about eighty two twenty milligrams for a mug,

0:46:11.840 --> 0:46:15.200
<v Speaker 1>and he's gonna have twenty to sixty, with black being

0:46:15.200 --> 0:46:19.200
<v Speaker 1>the strongest at about thirty to forty milligrams, and green

0:46:19.239 --> 0:46:22.719
<v Speaker 1>tea and woolong between ten and twenty milligrams. White tea

0:46:22.760 --> 0:46:24.840
<v Speaker 1>has like one per cent of the caffeine of a

0:46:24.880 --> 0:46:27.040
<v Speaker 1>cup of coffee. I want to give a shout out

0:46:27.120 --> 0:46:28.839
<v Speaker 1>to my coffee too. By the way, you know what

0:46:28.880 --> 0:46:33.520
<v Speaker 1>we're on the CUSPUB, don't you know? The USDA advising

0:46:33.840 --> 0:46:37.400
<v Speaker 1>Americans to drink coffee, to drink up to five cups.

0:46:38.560 --> 0:46:42.399
<v Speaker 1>Five cups of coffee a day. In America right now

0:46:42.440 --> 0:46:45.279
<v Speaker 1>drinks less than two a day on average, and the

0:46:45.400 --> 0:46:47.080
<v Speaker 1>USDA is about to say you need to more than

0:46:47.120 --> 0:46:50.200
<v Speaker 1>double your coffee consumption because it's not only not bad

0:46:50.280 --> 0:46:54.040
<v Speaker 1>for you, it's good for you. Finally, on the CUSP,

0:46:54.200 --> 0:46:58.160
<v Speaker 1>everyone is realizing, well, the there's a there's a group

0:46:58.400 --> 0:47:01.040
<v Speaker 1>that's I can't remember the name of it, but it's

0:47:01.080 --> 0:47:04.680
<v Speaker 1>it's they come up with the guidelines for our diets.

0:47:05.440 --> 0:47:09.759
<v Speaker 1>And it's this panel that's the Star exactly, the Star

0:47:09.920 --> 0:47:14.560
<v Speaker 1>Chamber says, actually, we should start drinking a lot more coffee.

0:47:14.840 --> 0:47:19.320
<v Speaker 1>And the USDA rarely ignores the advice of the panels.

0:47:19.560 --> 0:47:22.080
<v Speaker 1>So we're on the cusp of the u s d

0:47:22.200 --> 0:47:25.359
<v Speaker 1>A saying go drink more coffee everybody, and everyone will

0:47:25.400 --> 0:47:27.719
<v Speaker 1>be like, Josh, what's right. Yeah, he's the only got

0:47:27.920 --> 0:47:31.879
<v Speaker 1>drinking coffee before this announcement. Even I don't drink five

0:47:31.920 --> 0:47:34.919
<v Speaker 1>cups a day on average, really not anymore. I'm trying

0:47:34.920 --> 0:47:38.200
<v Speaker 1>to step it up. I have started drinking more coffee lately,

0:47:38.239 --> 0:47:40.560
<v Speaker 1>actually because we got get a little machine here. Now

0:47:40.600 --> 0:47:43.640
<v Speaker 1>that that machine is dynamite. Yeah, what I do is

0:47:43.680 --> 0:47:46.560
<v Speaker 1>I hit the regular coffee button and then add a

0:47:46.560 --> 0:47:49.879
<v Speaker 1>shot of espresso because that makes it the right um

0:47:50.040 --> 0:47:54.840
<v Speaker 1>size and strength, right, because the regular cup of coffee

0:47:54.880 --> 0:47:58.319
<v Speaker 1>is it's not even the three quarters of my mug.

0:47:58.960 --> 0:48:01.520
<v Speaker 1>And it's not even a big mug. Yeah, it's not

0:48:01.520 --> 0:48:04.879
<v Speaker 1>like some giant mug. No, that's your tea mug. That's

0:48:04.960 --> 0:48:08.279
<v Speaker 1>my team mug. You can punch through a concrete wall

0:48:08.360 --> 0:48:11.640
<v Speaker 1>with that coffee with the espresso shot on top. Yeah,

0:48:11.680 --> 0:48:14.000
<v Speaker 1>it's good though. Uh. If you want to know more

0:48:14.000 --> 0:48:17.160
<v Speaker 1>about tea, go drink some tea. You can also type

0:48:17.160 --> 0:48:20.239
<v Speaker 1>T T E A into the search bar at how

0:48:20.280 --> 0:48:23.080
<v Speaker 1>stuff works dot com. Uh. And since I said search bar,

0:48:23.080 --> 0:48:28.640
<v Speaker 1>it's time for listener, ma'am. I'm gonna call this left

0:48:28.680 --> 0:48:32.160
<v Speaker 1>handed feedback. And boy did we get a lot of it.

0:48:32.520 --> 0:48:35.200
<v Speaker 1>I don't know why. I guess sometimes when you segment

0:48:35.280 --> 0:48:40.320
<v Speaker 1>a certain part of the population, they're gonna respond, especially

0:48:40.640 --> 0:48:44.319
<v Speaker 1>one that's been so mistreated for so many, so many years. Yeah,

0:48:44.320 --> 0:48:46.360
<v Speaker 1>because we heard from a lot of twins and redheads

0:48:46.400 --> 0:48:48.560
<v Speaker 1>when we covered that stuff. But boy, we heard from

0:48:48.560 --> 0:48:52.120
<v Speaker 1>a lot of lefties. Um, they're proud people. As it

0:48:52.120 --> 0:48:55.360
<v Speaker 1>turns out. Hey, guys, I am left handed. When I

0:48:55.400 --> 0:48:57.799
<v Speaker 1>was little, my mom made me use scissors with only

0:48:57.840 --> 0:49:00.719
<v Speaker 1>my right hand because of my aunt mothers sister, who

0:49:00.840 --> 0:49:03.680
<v Speaker 1>is also left handed. She's very into sewing and left

0:49:03.680 --> 0:49:07.399
<v Speaker 1>handed sewing scissors are crazy expensive. Um, or at least

0:49:07.400 --> 0:49:10.000
<v Speaker 1>they were back then. They're not. It's bad now. In

0:49:10.080 --> 0:49:12.080
<v Speaker 1>order to avoid the same ordeal, they thought it would

0:49:12.120 --> 0:49:13.799
<v Speaker 1>just be better to teach me to cut with my

0:49:13.920 --> 0:49:17.360
<v Speaker 1>right hand, to never buy the expensive left handed scissors

0:49:17.360 --> 0:49:20.440
<v Speaker 1>of any kind. I still have mixed feelings about this,

0:49:20.480 --> 0:49:22.200
<v Speaker 1>but I don't think it harmed me. We did hear

0:49:22.239 --> 0:49:24.399
<v Speaker 1>from a lot of people who were forced into right

0:49:24.440 --> 0:49:28.080
<v Speaker 1>handedness from parents or teachers or whatever. Yeah, it was

0:49:28.120 --> 0:49:31.960
<v Speaker 1>a thing to to It's so bizarre. I think like

0:49:32.080 --> 0:49:37.120
<v Speaker 1>there was a concerned, widespread effort to eradicate left handed people.

0:49:37.920 --> 0:49:39.879
<v Speaker 1>One thing you only mentioned briefly though, in the right

0:49:39.920 --> 0:49:42.960
<v Speaker 1>hand dominances with things like scissors and spiral bound notebooks.

0:49:43.239 --> 0:49:45.400
<v Speaker 1>I'd also like to point out less obvious ones, like

0:49:46.200 --> 0:49:49.040
<v Speaker 1>which side the papers on in bathrooms? You never thought

0:49:49.040 --> 0:49:53.360
<v Speaker 1>about that. Yeah, it's on the left though in most bathrooms,

0:49:53.400 --> 0:49:56.440
<v Speaker 1>isn't it? Yes it is, but that makes sense. But

0:49:56.480 --> 0:49:58.840
<v Speaker 1>I reach over with my right hand with tear the paper.

0:49:58.960 --> 0:50:04.400
<v Speaker 1>I know, but you're ah, you're different. Yeah. Um, door knobs,

0:50:04.840 --> 0:50:10.680
<v Speaker 1>computer mouse or mice and the smeariness of pens um

0:50:10.760 --> 0:50:14.440
<v Speaker 1>all can cause issues for lefties anyway. Love the podcast, guys,

0:50:15.600 --> 0:50:21.480
<v Speaker 1>especially ones about people like me. So Sharon and Sani

0:50:21.600 --> 0:50:24.719
<v Speaker 1>Tennessee what else about you can we talk about on

0:50:24.760 --> 0:50:28.200
<v Speaker 1>a podcast? Yeah, let us know. And if you have

0:50:28.360 --> 0:50:31.879
<v Speaker 1>something about you that you think would make a cool podcast,

0:50:32.800 --> 0:50:35.839
<v Speaker 1>a whole podcast, let us know. What If she wrote

0:50:35.840 --> 0:50:38.040
<v Speaker 1>back and I was like, oh gosh, I love lasagna

0:50:38.040 --> 0:50:41.920
<v Speaker 1>and I hate dogs, and I drive a dots and

0:50:42.040 --> 0:50:43.799
<v Speaker 1>to drive a dots and do a podcast on that

0:50:44.040 --> 0:50:47.160
<v Speaker 1>on the dots and dots and drivers. Uh well yeah,

0:50:47.320 --> 0:50:50.560
<v Speaker 1>let us know Sharon right, It was Sharon right. Share

0:50:51.200 --> 0:50:53.800
<v Speaker 1>and if and other people out there who aren't Sharon

0:50:53.960 --> 0:50:56.359
<v Speaker 1>let us know too. If you have any ideas, you

0:50:56.360 --> 0:50:58.920
<v Speaker 1>can tweet to us at s y s K podcast.

0:50:59.320 --> 0:51:02.000
<v Speaker 1>You can pos time Facebook dot com, Slade Stuff you

0:51:02.040 --> 0:51:04.440
<v Speaker 1>Should Know, You can send us an email to Stuff

0:51:04.480 --> 0:51:07.080
<v Speaker 1>Podcast at how stuff Works dot com, and you can

0:51:07.160 --> 0:51:09.279
<v Speaker 1>join us at our home on the web, Stuff you

0:51:09.320 --> 0:51:17.040
<v Speaker 1>Should Know dot com. For more on this and thousands

0:51:17.040 --> 0:51:26.640
<v Speaker 1>of other topics. Is it how stuff Works dot com