WEBVTT - 10K Speed, Moving In Tips, & Lessons Learned in Our 20s

0:00:01.000 --> 0:00:03.600
<v Speaker 1>The best bits of the week with Morgan. It's listener

0:00:03.720 --> 0:00:06.440
<v Speaker 1>Q and daytime. We're Morgan in a show member answer

0:00:06.480 --> 0:00:11.520
<v Speaker 1>almost all your questions. It is time for some listener

0:00:11.640 --> 0:00:15.440
<v Speaker 1>Q and A. Abby is joining me this weekend. Hello, Abby, Hello,

0:00:15.600 --> 0:00:17.640
<v Speaker 1>thank you for being here on this wonderful Fourth of

0:00:17.720 --> 0:00:18.560
<v Speaker 1>July occasion.

0:00:18.880 --> 0:00:19.680
<v Speaker 2>You're welcome.

0:00:20.440 --> 0:00:25.040
<v Speaker 1>We have America America. Sorry you just like throughout the

0:00:25.040 --> 0:00:28.760
<v Speaker 1>whole Merca. It's randomly throughout this whole episode. I'm going

0:00:28.800 --> 0:00:31.520
<v Speaker 1>to We're sorry with some shout outs. Just proud of you.

0:00:31.560 --> 0:00:34.520
<v Speaker 1>Two girls keep showing up. Mama Stacey and West Palm

0:00:34.560 --> 0:00:39.000
<v Speaker 1>Beat Florida. Mama Stacey Max in Massachusetts says, it's cool

0:00:39.200 --> 0:00:40.880
<v Speaker 1>when you get to sing on the show.

0:00:41.159 --> 0:00:43.240
<v Speaker 2>Oh, that's nice. I know he likes it.

0:00:43.560 --> 0:00:47.040
<v Speaker 1>Debbie and Alexandria Virginia. There is no question. Just really

0:00:47.080 --> 0:00:48.040
<v Speaker 1>happy for you both.

0:00:48.159 --> 0:00:50.640
<v Speaker 2>America. I know I'm not gonna I'm not gonna do

0:00:50.680 --> 0:00:53.240
<v Speaker 2>it a whole time, but Virginia, it's very like Patrionic

0:00:53.320 --> 0:00:53.720
<v Speaker 2>up there.

0:00:53.640 --> 0:00:56.360
<v Speaker 1>It is and shout out beings Debbie for the kind words.

0:00:56.360 --> 0:01:01.840
<v Speaker 1>Abby says, MRCA to that they're uh. This one is

0:01:01.880 --> 0:01:04.560
<v Speaker 1>from m Some people don't write their names and they

0:01:04.560 --> 0:01:05.880
<v Speaker 1>have to go up there use your name and all

0:01:05.920 --> 0:01:08.200
<v Speaker 1>I gotta say, m So, how do you handle Lunchbox

0:01:08.240 --> 0:01:09.520
<v Speaker 1>so well? He is so mean to you?

0:01:10.959 --> 0:01:12.880
<v Speaker 2>Oh my gosh. Someone messaged me the other day and said,

0:01:12.880 --> 0:01:15.399
<v Speaker 2>you are a saint for putting up with him. You're

0:01:15.440 --> 0:01:17.039
<v Speaker 2>a professional, a true professional.

0:01:17.040 --> 0:01:19.800
<v Speaker 1>You're a true professional saint. How does that feel?

0:01:20.319 --> 0:01:22.319
<v Speaker 2>You know? I just try to be the bigger person.

0:01:22.520 --> 0:01:24.480
<v Speaker 2>That's what my parents taught me to do, is just

0:01:24.640 --> 0:01:26.920
<v Speaker 2>not let the haters get you down.

0:01:28.080 --> 0:01:30.759
<v Speaker 1>Do you consider Lunchbox a hater? Yeah?

0:01:30.800 --> 0:01:33.600
<v Speaker 2>I mean he just tries to get under your skin,

0:01:33.800 --> 0:01:36.360
<v Speaker 2>tries to get in your head. He does that with everybody,

0:01:36.600 --> 0:01:38.679
<v Speaker 2>So I don't know. I guess at this point I've

0:01:38.720 --> 0:01:39.920
<v Speaker 2>really learned to tune him out.

0:01:41.120 --> 0:01:44.040
<v Speaker 1>So you're just like, it's just like a little gnat.

0:01:44.120 --> 0:01:45.560
<v Speaker 1>That's where you're hanging out, it is.

0:01:45.640 --> 0:01:50.440
<v Speaker 2>It's just like that bug you want to squosh.

0:01:50.600 --> 0:01:54.160
<v Speaker 1>I love that for you. How fast can you run? Eight?

0:01:54.280 --> 0:01:56.680
<v Speaker 1>Ten k? This is from l Also another initial that

0:01:56.720 --> 0:01:57.600
<v Speaker 1>I had to pull.

0:01:57.480 --> 0:01:59.640
<v Speaker 2>A ten k oh okay, so that I got a

0:01:59.640 --> 0:02:02.640
<v Speaker 2>calculate like this. Oh, this is a lot of calculating

0:02:02.720 --> 0:02:04.280
<v Speaker 2>for this time the day.

0:02:04.400 --> 0:02:06.920
<v Speaker 1>Sorry, math is hard. I don't like ten k, so.

0:02:06.880 --> 0:02:11.200
<v Speaker 2>That's five miles. We did like a nine minute mile

0:02:11.639 --> 0:02:15.200
<v Speaker 2>for the half marathon. So if you want to calculate

0:02:15.240 --> 0:02:15.840
<v Speaker 2>that out.

0:02:15.840 --> 0:02:17.040
<v Speaker 1>How far is ten k?

0:02:17.240 --> 0:02:22.679
<v Speaker 2>I don't think that's that's a five point two six

0:02:22.720 --> 0:02:24.000
<v Speaker 2>point two? Oh six point two?

0:02:24.040 --> 0:02:29.800
<v Speaker 1>Sorry, so then you'd run, says nine minutes, nine times six?

0:02:30.000 --> 0:02:33.760
<v Speaker 1>That thirty six. No, I don't fifty four. My brain

0:02:33.840 --> 0:02:36.280
<v Speaker 1>is not functioning. I have a lot going on in

0:02:36.360 --> 0:02:38.959
<v Speaker 1>my head. Nine times six is fifty four. You're correct, Okay,

0:02:39.600 --> 0:02:42.640
<v Speaker 1>so thirty four minutes? Yeah, a little ten care.

0:02:43.320 --> 0:02:46.320
<v Speaker 2>Okay, do you run the ten k? She can't answer back.

0:02:46.320 --> 0:02:49.800
<v Speaker 1>But she is she I don't know, and I have

0:02:49.800 --> 0:02:52.320
<v Speaker 1>a profile picture and I just said, oh.

0:02:52.240 --> 0:02:55.200
<v Speaker 2>So, well, that's how fast? But I haven't I usually

0:02:55.280 --> 0:02:57.679
<v Speaker 2>just do like a half. I haven't done it. I

0:02:57.680 --> 0:02:59.360
<v Speaker 2>don't even think I've done a ten k in an

0:02:59.360 --> 0:03:02.280
<v Speaker 2>actual race. But I'm calculating on you've.

0:03:02.120 --> 0:03:05.519
<v Speaker 1>Only done half marathons. Have you done five k's? Yeah?

0:03:05.520 --> 0:03:07.400
<v Speaker 2>I used to. I've done five k's, okay, but like

0:03:07.440 --> 0:03:09.799
<v Speaker 2>they're fine. Okay, turkey trot you know something like that.

0:03:09.840 --> 0:03:12.920
<v Speaker 1>Oh you're a turkey trotter. Yeah, you and lunchbox are

0:03:12.919 --> 0:03:16.280
<v Speaker 1>both turkey trot. I wonder if I could beat Lunchbox.

0:03:16.280 --> 0:03:18.800
<v Speaker 1>I really want to know that. Oh, I feel like you,

0:03:18.919 --> 0:03:20.720
<v Speaker 1>Mike and Lunchbox should have a running race.

0:03:20.800 --> 0:03:24.920
<v Speaker 2>Oh Mike would know. Oh, Mike is insane. He like,

0:03:25.000 --> 0:03:26.720
<v Speaker 2>I don't know how he does. He runs twenty two

0:03:26.800 --> 0:03:29.000
<v Speaker 2>miles and one time he was running at the same

0:03:29.040 --> 0:03:31.520
<v Speaker 2>park as me, and he was ridiculous.

0:03:31.680 --> 0:03:32.239
<v Speaker 1>He was running.

0:03:32.840 --> 0:03:35.560
<v Speaker 2>Yes, I was like, I thought I was kind of fast.

0:03:35.640 --> 0:03:37.520
<v Speaker 1>You're not gonna understand this movie reference, but all my

0:03:37.560 --> 0:03:40.200
<v Speaker 1>Marvel people were. They're scene at the very beginning of

0:03:40.240 --> 0:03:43.840
<v Speaker 1>Captain America where he just is running loops around one

0:03:43.840 --> 0:03:46.640
<v Speaker 1>of the other guys and he just gets he's seen

0:03:46.720 --> 0:03:49.120
<v Speaker 1>on your right, So I kind of know Mike.

0:03:49.160 --> 0:03:52.440
<v Speaker 2>Did Mike be at the park? He's like, on your right?

0:03:53.200 --> 0:03:53.880
<v Speaker 1>That's funny.

0:03:54.080 --> 0:03:57.760
<v Speaker 2>My gosh, Okay, can this person ask Lunchbox his Well,

0:03:57.800 --> 0:03:59.400
<v Speaker 2>I could just ask him. I just want to know.

0:03:59.560 --> 0:04:02.640
<v Speaker 1>But yeah, I can ask him in discreetly on next

0:04:02.840 --> 0:04:04.800
<v Speaker 1>best bits lunchboxes there. So when you guys see me,

0:04:04.840 --> 0:04:06.920
<v Speaker 1>ask for lunchbox questions, which will be because he was

0:04:06.960 --> 0:04:08.840
<v Speaker 1>just on It'll be like six or seven weeks from now.

0:04:09.040 --> 0:04:10.960
<v Speaker 1>Remind me and I will ask him for you Abby, Okay,

0:04:10.960 --> 0:04:14.000
<v Speaker 1>thank you. We'll do it indiscreetly. Okay, Ali, And Marilyn

0:04:14.040 --> 0:04:15.760
<v Speaker 1>wants to know she's about to move in with her

0:04:15.800 --> 0:04:17.200
<v Speaker 1>boyfriend and rent her house out.

0:04:17.240 --> 0:04:20.520
<v Speaker 2>Any tips, Ooh, I love that you're doing this, that

0:04:20.600 --> 0:04:24.880
<v Speaker 2>you have a plan, because that's cool. I don't about

0:04:24.920 --> 0:04:33.040
<v Speaker 2>running mine out any tips. Let's see communicate, I would say. Also,

0:04:33.080 --> 0:04:36.479
<v Speaker 2>a good one is like different chores, like divvy them out,

0:04:36.720 --> 0:04:39.479
<v Speaker 2>you know, or they might not get done, Like be like, okay,

0:04:39.520 --> 0:04:42.320
<v Speaker 2>I'll do the dishes, all vacuum, I'll do laundry. The

0:04:42.360 --> 0:04:44.440
<v Speaker 2>other one, I'll clean the toilets.

0:04:44.600 --> 0:04:47.080
<v Speaker 1>And you know, do you divvy that out every time

0:04:47.120 --> 0:04:48.719
<v Speaker 1>you guys are about to have a cleaning day or

0:04:48.720 --> 0:04:53.960
<v Speaker 1>this is just those are your indefinite chores indefinite? Well,

0:04:53.960 --> 0:04:55.800
<v Speaker 1>we kind of have to clean the toilet all the time,

0:04:56.000 --> 0:04:59.360
<v Speaker 1>which changes. Oh so like one says this week and

0:04:59.440 --> 0:05:02.400
<v Speaker 1>next week you yeah, yeah, just kind of switch them, okay.

0:05:03.080 --> 0:05:06.240
<v Speaker 2>And I guess like writing things down, like write a

0:05:06.279 --> 0:05:09.240
<v Speaker 2>grocery list, you know, because if he's going to the store,

0:05:09.760 --> 0:05:11.440
<v Speaker 2>if you just put a grocery list on the counter,

0:05:11.920 --> 0:05:13.520
<v Speaker 2>he has his list. You can add to it. And

0:05:13.560 --> 0:05:16.360
<v Speaker 2>whoever goes to the store can get it. These are

0:05:16.400 --> 0:05:18.240
<v Speaker 2>I guess, really small things. I don't know.

0:05:18.480 --> 0:05:20.039
<v Speaker 1>I mean, communication is everything.

0:05:20.200 --> 0:05:25.279
<v Speaker 2>Yeah, try to be clean. I leave things out a lot,

0:05:25.600 --> 0:05:28.560
<v Speaker 2>like my Starbucks cups. Then it really annoys him, like

0:05:28.600 --> 0:05:31.039
<v Speaker 2>he's like, hey, are you done with this? I'm like yeah.

0:05:31.120 --> 0:05:32.599
<v Speaker 2>He's like, yeah, that's from yesterday.

0:05:33.120 --> 0:05:35.520
<v Speaker 1>Like have you gotten better about throwing these lips? Yes?

0:05:35.520 --> 0:05:38.080
<v Speaker 2>I have, and he appreciates it. He says thank you

0:05:38.120 --> 0:05:41.159
<v Speaker 2>a lot. So that also, you know, if someone does

0:05:41.200 --> 0:05:45.320
<v Speaker 2>something appeciation, Yeah, show appreciation because that makes me want

0:05:45.360 --> 0:05:45.880
<v Speaker 2>to continue.

0:05:46.000 --> 0:05:52.400
<v Speaker 1>So communication appreciation, consistency, yes, uh huh. Okay, we like

0:05:52.440 --> 0:05:54.960
<v Speaker 1>these tips. These are good. Those are helpful. Okay, We've

0:05:55.000 --> 0:05:57.680
<v Speaker 1>got Lauren in New Jersey who wants to know a

0:05:57.800 --> 0:06:01.880
<v Speaker 1>Nashville day hike recommendation. Ooh, day high.

0:06:02.240 --> 0:06:05.240
<v Speaker 2>Let's see. It depends on which you can help with these,

0:06:05.400 --> 0:06:07.480
<v Speaker 2>because I know you go on them. I love going

0:06:07.520 --> 0:06:13.599
<v Speaker 2>to Percy Warner Okay, Edwin Warner. Either those they're connected,

0:06:13.600 --> 0:06:16.120
<v Speaker 2>they're connected. There's one like on the by Cheek Wood

0:06:16.480 --> 0:06:19.520
<v Speaker 2>entrance that has like stairs like the Bill Mead stairs.

0:06:19.600 --> 0:06:22.000
<v Speaker 2>I like going up those. And there's like a cool

0:06:22.040 --> 0:06:24.040
<v Speaker 2>little loom or a five mile right to a night.

0:06:24.200 --> 0:06:26.000
<v Speaker 1>It's five miles. It's the long loop.

0:06:26.240 --> 0:06:29.839
<v Speaker 2>Okay, you little walker. You The cool thing about these though,

0:06:29.880 --> 0:06:32.200
<v Speaker 2>is they kind of venture off like different trails.

0:06:32.279 --> 0:06:35.159
<v Speaker 1>Yeah, you could go different amounts. Just I've gotten lost there.

0:06:35.160 --> 0:06:37.920
<v Speaker 2>If you can get lost same so maybe put it.

0:06:37.839 --> 0:06:38.560
<v Speaker 1>In all trails.

0:06:38.800 --> 0:06:41.040
<v Speaker 2>Yeah, I really like that one. Radner Lake.

0:06:41.400 --> 0:06:43.560
<v Speaker 1>Radner Lake is a favorite of mine. I like just

0:06:43.600 --> 0:06:45.240
<v Speaker 1>walking the loop around the lake and.

0:06:45.200 --> 0:06:49.920
<v Speaker 2>There's animals like deer. You'll see a lot owls.

0:06:49.680 --> 0:06:51.800
<v Speaker 1>Sometimes bald eagles. I've never gotten to see a bald

0:06:51.839 --> 0:06:55.839
<v Speaker 1>eagle there, but some people have. And lots of turtles.

0:06:56.120 --> 0:06:59.360
<v Speaker 2>Yeah, there's a lot of turtles because there's like a lake. Yeah.

0:06:59.560 --> 0:07:01.359
<v Speaker 1>Harp With River is mine.

0:07:01.600 --> 0:07:03.400
<v Speaker 2>Oh, that one's fun as like the overlook.

0:07:03.600 --> 0:07:05.960
<v Speaker 1>Yeah, it's kind of like a rough going up, but

0:07:06.040 --> 0:07:08.640
<v Speaker 1>it's super short and easy. It's just rough because you're

0:07:08.680 --> 0:07:11.280
<v Speaker 1>kind of going straight up. But Harpeth River State Park

0:07:11.360 --> 0:07:12.120
<v Speaker 1>is a really good one.

0:07:12.360 --> 0:07:12.760
<v Speaker 2>Mm hmm.

0:07:13.120 --> 0:07:15.480
<v Speaker 1>And then if you have like a whole day to

0:07:15.560 --> 0:07:19.120
<v Speaker 1>do one, I would road trip to Machine Falls. That's

0:07:19.120 --> 0:07:20.240
<v Speaker 1>one of my favorite waterfalls.

0:07:20.280 --> 0:07:22.640
<v Speaker 2>I've never been really been at Cummins Falls.

0:07:22.720 --> 0:07:25.800
<v Speaker 1>Cummins Falls is a really popular one. Machine Falls is

0:07:25.840 --> 0:07:28.040
<v Speaker 1>another popular one, but not as much as Cummings. It's

0:07:28.040 --> 0:07:29.960
<v Speaker 1>a little further out too, so you can kind of

0:07:29.960 --> 0:07:33.040
<v Speaker 1>have a little bit more. And waterfalls are just nice

0:07:33.040 --> 0:07:35.000
<v Speaker 1>when it's super hot like this to do a hike

0:07:35.040 --> 0:07:38.160
<v Speaker 1>at and you can swim in the little base so

0:07:38.200 --> 0:07:39.800
<v Speaker 1>if you were swim so you can kind of jump in,

0:07:39.920 --> 0:07:42.160
<v Speaker 1>cool off and hike the rest of the way back.

0:07:42.200 --> 0:07:43.040
<v Speaker 2>Yeah, that is fun.

0:07:43.160 --> 0:07:45.680
<v Speaker 1>Yeah, those are fun ones. Okay, we're gonna take a

0:07:45.680 --> 0:07:51.680
<v Speaker 1>little break, be back with some more questions. Eric from

0:07:51.760 --> 0:07:54.200
<v Speaker 1>Pennsylvania would like to know what happened with the Talk

0:07:54.280 --> 0:07:55.680
<v Speaker 1>to Chuck podcasts.

0:07:56.080 --> 0:07:58.239
<v Speaker 2>Oh it's no longer.

0:07:58.440 --> 0:07:59.840
<v Speaker 1>Well, bummer, I know it was.

0:08:00.080 --> 0:08:01.840
<v Speaker 2>It was so fun. I really loved it because it

0:08:01.880 --> 0:08:05.120
<v Speaker 2>was kind of like a radio show, like we talked

0:08:05.120 --> 0:08:08.480
<v Speaker 2>about news, we had like special guests, song we had

0:08:08.520 --> 0:08:11.440
<v Speaker 2>people ask questions. But I don't know, he got too busy.

0:08:11.520 --> 0:08:14.240
<v Speaker 2>And then Sammy was also on it, and she is

0:08:14.800 --> 0:08:18.000
<v Speaker 2>on like old dominions to her now and yeah, it

0:08:18.040 --> 0:08:20.520
<v Speaker 2>just got too crazy to get our schedules together. It

0:08:20.560 --> 0:08:23.240
<v Speaker 2>was really hard because we all had to be, you know,

0:08:24.120 --> 0:08:26.040
<v Speaker 2>at the same time, same place obviously.

0:08:26.240 --> 0:08:29.200
<v Speaker 1>Yeah, it's a commitment to have a show or a podcast.

0:08:29.600 --> 0:08:31.360
<v Speaker 1>There's a lot of work that goes into it, and

0:08:31.960 --> 0:08:34.680
<v Speaker 1>on top of a full time job.

0:08:34.600 --> 0:08:36.480
<v Speaker 2>Right and getting guests on, you have to make sure

0:08:36.840 --> 0:08:38.720
<v Speaker 2>it works with their schedule too, Like it could be

0:08:38.760 --> 0:08:41.280
<v Speaker 2>good for everybody on the podcast, but then if the

0:08:41.320 --> 0:08:43.440
<v Speaker 2>guests can't make it at that time, it just got

0:08:43.480 --> 0:08:45.480
<v Speaker 2>really hard. I would love for it to come back, but.

0:08:46.679 --> 0:08:49.400
<v Speaker 1>Never say never. Yeah, maybe maybe ever.

0:08:49.480 --> 0:08:50.680
<v Speaker 2>I know that was really fun though.

0:08:51.559 --> 0:08:53.320
<v Speaker 1>Joanna wants to know what is something you learned in

0:08:53.360 --> 0:08:55.600
<v Speaker 1>your thirties that you wish you knew at twenty?

0:08:56.800 --> 0:09:05.680
<v Speaker 2>Oh? My to really just like is this airing before

0:09:05.760 --> 0:09:07.080
<v Speaker 2>or after? Our Questions one?

0:09:07.679 --> 0:09:10.240
<v Speaker 1>This will air after? This is part three, So the

0:09:10.280 --> 0:09:11.560
<v Speaker 1>other one that we do is part one.

0:09:11.640 --> 0:09:14.760
<v Speaker 2>Okay, questions Well, we talked about not writing paragraphs to

0:09:14.800 --> 0:09:18.719
<v Speaker 2>guys and teaching them how to treat you that is true,

0:09:18.760 --> 0:09:22.000
<v Speaker 2>like know your worth and your value and if someone

0:09:22.040 --> 0:09:25.000
<v Speaker 2>can't see it, then that's on them, and don't waste

0:09:25.040 --> 0:09:27.480
<v Speaker 2>any more time, you know, like I'd always be like,

0:09:27.520 --> 0:09:29.440
<v Speaker 2>what's wrong with me? Like why can't they see it?

0:09:29.480 --> 0:09:29.600
<v Speaker 1>Oh?

0:09:29.640 --> 0:09:31.079
<v Speaker 2>I just got to like show them, I got to

0:09:31.200 --> 0:09:33.200
<v Speaker 2>prove to them, and it's like, no, you don't have

0:09:33.280 --> 0:09:37.640
<v Speaker 2>to do that, like be yourself, work on yourself, be

0:09:37.720 --> 0:09:40.320
<v Speaker 2>happy with yourself, and I feel like the rest kind

0:09:40.320 --> 0:09:43.320
<v Speaker 2>of like falls into place. Yeah, it's like a long

0:09:43.360 --> 0:09:45.080
<v Speaker 2>time one to learn that.

0:09:45.400 --> 0:09:47.200
<v Speaker 1>Yeah, because it's still sitting in her notes appen and

0:09:47.200 --> 0:09:48.640
<v Speaker 1>goes to part one here.

0:09:49.360 --> 0:09:52.080
<v Speaker 2>Not even went into my thirties, but I finally learned,

0:09:52.080 --> 0:09:52.800
<v Speaker 2>so yeah.

0:09:52.800 --> 0:09:54.600
<v Speaker 1>She got to delete it on best bits. It was

0:09:54.600 --> 0:09:58.520
<v Speaker 1>a very ceremonial moment, right. I would say along that line.

0:09:59.320 --> 0:10:01.000
<v Speaker 1>It's kind of funny because you know, a lot of

0:10:01.040 --> 0:10:03.480
<v Speaker 1>people listen to the show and they always they've heard

0:10:03.520 --> 0:10:05.040
<v Speaker 1>a lot about like my dating life over the course

0:10:05.080 --> 0:10:08.280
<v Speaker 1>of time. But I think something that I was really

0:10:08.280 --> 0:10:12.280
<v Speaker 1>good at was also still living my life that I

0:10:12.320 --> 0:10:14.560
<v Speaker 1>didn't have someone. I wasn't waiting for a lot of

0:10:14.600 --> 0:10:16.720
<v Speaker 1>things to happen. There were some there was definitely some

0:10:16.800 --> 0:10:22.199
<v Speaker 1>internal conflict, but I think I would pursue that more

0:10:22.360 --> 0:10:26.920
<v Speaker 1>relentlessly in my twenties of like, everything will work out,

0:10:27.080 --> 0:10:30.040
<v Speaker 1>so really try and enjoy each of those moments, like

0:10:30.320 --> 0:10:34.200
<v Speaker 1>being in the present moment for everything, because you do

0:10:34.240 --> 0:10:38.480
<v Speaker 1>get so focused on previous things happening or future stuff

0:10:38.480 --> 0:10:42.839
<v Speaker 1>that's still to come and you just forget that all

0:10:42.880 --> 0:10:44.760
<v Speaker 1>of this that's happening right here are things you're gonna

0:10:44.800 --> 0:10:46.760
<v Speaker 1>want to look back on and be really happy about.

0:10:47.920 --> 0:10:49.600
<v Speaker 1>And there was so often that I was just caught

0:10:49.679 --> 0:10:51.600
<v Speaker 1>up in one or the other that living in the

0:10:51.600 --> 0:10:54.120
<v Speaker 1>present moment was really hard for me to do, especially

0:10:54.160 --> 0:10:56.640
<v Speaker 1>in my early twenties. I started to get to that

0:10:56.679 --> 0:10:58.840
<v Speaker 1>point in my late twenties and definitely now in my

0:10:58.880 --> 0:11:01.679
<v Speaker 1>thirties where I'm very much like, Okay, one day at

0:11:01.720 --> 0:11:04.520
<v Speaker 1>a time, focus on one day at a time. And

0:11:04.840 --> 0:11:07.160
<v Speaker 1>I wish I could have learned that even sooner, and

0:11:07.240 --> 0:11:09.880
<v Speaker 1>I really implemented it because there is a lot that

0:11:09.920 --> 0:11:11.440
<v Speaker 1>I look back on and say that was so cool,

0:11:11.480 --> 0:11:13.720
<v Speaker 1>and I was so focused on what's to come or

0:11:13.760 --> 0:11:17.600
<v Speaker 1>what was happening before that that I couldn't really take

0:11:17.640 --> 0:11:21.520
<v Speaker 1>that moment and run with it, so that I think

0:11:21.520 --> 0:11:22.200
<v Speaker 1>about that a lot.

0:11:22.360 --> 0:11:24.360
<v Speaker 2>Oh No, that is really good. It's kind of like

0:11:24.400 --> 0:11:27.880
<v Speaker 2>the glass half full perspective, you know, like if you

0:11:27.960 --> 0:11:30.120
<v Speaker 2>always focus on what you don't have, like oh I

0:11:30.160 --> 0:11:33.040
<v Speaker 2>wish I had this, oh, you know, instead of just

0:11:33.040 --> 0:11:34.600
<v Speaker 2>being like, oh my gosh, I get to be here

0:11:34.720 --> 0:11:37.679
<v Speaker 2>right now, like this is awesome and it's really hard.

0:11:37.480 --> 0:11:39.840
<v Speaker 1>To do that. Living in the present moment is a challenge.

0:11:40.960 --> 0:11:43.200
<v Speaker 1>So you know, I don't know that I could have,

0:11:43.240 --> 0:11:45.840
<v Speaker 1>even if I go back, do it any better than

0:11:45.880 --> 0:11:48.600
<v Speaker 1>I did. But I wish I just would have like

0:11:48.720 --> 0:11:51.280
<v Speaker 1>come to terms with it internally a lot better quicker.

0:11:52.320 --> 0:11:55.160
<v Speaker 1>So maybe somebody telling me that would have helped. I

0:11:55.200 --> 0:11:55.560
<v Speaker 1>don't know.

0:11:55.679 --> 0:11:58.280
<v Speaker 2>I think that's what it is. You know, like when

0:11:58.320 --> 0:12:01.400
<v Speaker 2>somebody does like I feel like right there, it helps

0:12:01.800 --> 0:12:04.439
<v Speaker 2>flip the switch to really at least be aware of it.

0:12:04.559 --> 0:12:06.640
<v Speaker 1>If you're doing that, and awareness is the key to

0:12:06.679 --> 0:12:08.960
<v Speaker 1>anything changing. You know that it's happening.

0:12:08.840 --> 0:12:10.280
<v Speaker 2>Exactly, you may not even realize it.

0:12:10.960 --> 0:12:13.400
<v Speaker 1>What is the coolest show moment you have ever had?

0:12:13.559 --> 0:12:15.000
<v Speaker 1>Nakin and Alabama who loves us.

0:12:14.960 --> 0:12:17.760
<v Speaker 2>Both, Oh, the coolest show moment.

0:12:19.000 --> 0:12:21.439
<v Speaker 1>We did talk about like some of our really cool moments,

0:12:21.480 --> 0:12:23.520
<v Speaker 1>Like we were talking about Caffeine folder, So really go

0:12:23.640 --> 0:12:24.880
<v Speaker 1>check out part one. It's always fun.

0:12:24.960 --> 0:12:27.800
<v Speaker 2>But I'll do a different one. I'm gonna say, like

0:12:27.880 --> 0:12:31.600
<v Speaker 2>going to Diamond State Park with lunchbox and then like

0:12:31.679 --> 0:12:34.640
<v Speaker 2>pranking him after because no one on the show knew.

0:12:34.760 --> 0:12:37.199
<v Speaker 2>Did I tell you? I didn't even tell you.

0:12:36.960 --> 0:12:39.640
<v Speaker 1>No, you didn't tell me right away because you were

0:12:39.640 --> 0:12:40.640
<v Speaker 1>holding onto it for a while.

0:12:40.679 --> 0:12:42.559
<v Speaker 2>Oh yeah, I didn't tell anybody.

0:12:42.640 --> 0:12:44.640
<v Speaker 1>I want to say. It was like four weeks later

0:12:44.920 --> 0:12:46.880
<v Speaker 1>that you mentioned something to me of like I'm going

0:12:46.920 --> 0:12:48.680
<v Speaker 1>to pull this over and I kind of started to

0:12:48.679 --> 0:12:51.120
<v Speaker 1>piece things together. You gave me like clues, but you

0:12:51.160 --> 0:12:53.280
<v Speaker 1>didn't give me the whole thing, okay, Yeah, And then

0:12:53.280 --> 0:12:56.199
<v Speaker 1>when it was starting to happen, I was like, oh,

0:12:56.240 --> 0:12:57.800
<v Speaker 1>this is what is.

0:12:57.880 --> 0:13:00.840
<v Speaker 2>Like, I didn't tell Bobby or Steve, like usually you

0:13:00.920 --> 0:13:03.360
<v Speaker 2>tell them so they at least know like what's happening.

0:13:04.280 --> 0:13:06.000
<v Speaker 2>But Bobby had no idea, like he thought it was

0:13:06.000 --> 0:13:07.160
<v Speaker 2>real too, And I was like, oh my gosh, am

0:13:07.160 --> 0:13:09.400
<v Speaker 2>I going to get in trouble that I didn't tell him.

0:13:09.440 --> 0:13:11.680
<v Speaker 1>You know that it's a brank. I think he loved

0:13:11.800 --> 0:13:14.080
<v Speaker 1>it being a prank and he had no idea because

0:13:14.080 --> 0:13:18.040
<v Speaker 1>I was always gonna like have that surprise element, right

0:13:18.080 --> 0:13:20.280
<v Speaker 1>because he often does know a lot of what's happening.

0:13:20.800 --> 0:13:22.079
<v Speaker 1>So I think it's always fun for him when he

0:13:22.080 --> 0:13:24.439
<v Speaker 1>gets to have that and it's like harmless, you know,

0:13:24.559 --> 0:13:25.800
<v Speaker 1>no harm, no foul kind of thing.

0:13:26.240 --> 0:13:28.640
<v Speaker 2>Yeah, it was just really funny, like his reaction, just

0:13:28.679 --> 0:13:32.000
<v Speaker 2>the whole thing, like staying in the creepy hotel like lunch,

0:13:33.520 --> 0:13:35.800
<v Speaker 2>there was a lot to it. It was just funny.

0:13:36.320 --> 0:13:38.840
<v Speaker 1>Yeah, that is a good one. I still like that

0:13:39.000 --> 0:13:41.720
<v Speaker 1>for you. I do wish it was a real diamond though,

0:13:41.920 --> 0:13:43.880
<v Speaker 1>like me too. Could you imagine, like, yes, the prank

0:13:44.040 --> 0:13:48.199
<v Speaker 1>was so incredible and just like you nailed that. Yeah,

0:13:48.240 --> 0:13:50.319
<v Speaker 1>but could you imagine if like it was a prank

0:13:50.320 --> 0:13:53.280
<v Speaker 1>and you're like, haha, sucker and I actually get a diamond?

0:13:53.840 --> 0:13:54.640
<v Speaker 2>Like could you imagine?

0:13:54.679 --> 0:13:55.360
<v Speaker 1>How I think?

0:13:55.559 --> 0:13:59.040
<v Speaker 2>Cannot I can't imagine how awesome that would be? Mm hmm.

0:14:00.240 --> 0:14:01.880
<v Speaker 1>He would have died. He would have died even further

0:14:01.920 --> 0:14:03.280
<v Speaker 1>than the prank made him die.

0:14:03.600 --> 0:14:06.240
<v Speaker 2>Like I know, I wouldn't have even believed it, Like

0:14:06.280 --> 0:14:08.600
<v Speaker 2>the fact that we go for him and then I

0:14:08.760 --> 0:14:11.160
<v Speaker 2>find one, Oh my gosh, that would have been great.

0:14:11.440 --> 0:14:13.959
<v Speaker 1>Yeah, we need some more stuff like that. That was

0:14:13.960 --> 0:14:14.520
<v Speaker 1>always funny.

0:14:14.800 --> 0:14:16.200
<v Speaker 2>We got to bring that back.

0:14:16.600 --> 0:14:20.120
<v Speaker 1>Okay. Well that's how we have. We answered a lot

0:14:20.120 --> 0:14:22.040
<v Speaker 1>of on on part one, and we talked about something

0:14:22.120 --> 0:14:23.720
<v Speaker 1>different things, so and I was trying to go about

0:14:23.720 --> 0:14:25.720
<v Speaker 1>with different things that we've never talked about in questions.

0:14:26.160 --> 0:14:28.240
<v Speaker 1>Sometimes there's always some that come through that we've talked

0:14:28.280 --> 0:14:30.880
<v Speaker 1>about Yeah, so you know, if you're asking a question

0:14:30.960 --> 0:14:34.120
<v Speaker 1>and you don't hear it, listen to other best bits, right,

0:14:34.400 --> 0:14:36.880
<v Speaker 1>because we've probably addressed it at one point or another.

0:14:37.280 --> 0:14:40.880
<v Speaker 2>I'm glad there were none about movies because I haven't

0:14:40.920 --> 0:14:41.720
<v Speaker 2>really watched any.

0:14:42.440 --> 0:14:44.400
<v Speaker 1>Yeah, you always feel that homework. I've really kind of

0:14:44.400 --> 0:14:46.880
<v Speaker 1>given up on the movie thing with you. But that's okay. No,

0:14:47.040 --> 0:14:51.840
<v Speaker 1>I think I did this m the last the last

0:14:51.840 --> 0:14:54.560
<v Speaker 1>time it happened. You're like, I watched one of them.

0:14:54.760 --> 0:14:59.200
<v Speaker 2>Ready Player one. I keep coming back to that, like

0:14:59.200 --> 0:15:01.360
<v Speaker 2>a year and a half ago, maybe too.

0:15:01.760 --> 0:15:06.760
<v Speaker 1>Yeah, you can, Okay, Well, thanks for being here. Yeah,

0:15:06.800 --> 0:15:08.840
<v Speaker 1>it's fun. Fourth of July weekend. I hope you guys

0:15:08.880 --> 0:15:10.600
<v Speaker 1>are being safe. Thanks for hanging out with us on

0:15:10.640 --> 0:15:11.160
<v Speaker 1>a holiday.

0:15:11.520 --> 0:15:12.080
<v Speaker 2>Merca.

0:15:12.160 --> 0:15:20.200
<v Speaker 1>Let's go USA, USA MRCA. Okay, we gotta go.

0:15:20.360 --> 0:15:22.120
<v Speaker 2>Oh we do Okay, bye bye.

0:15:23.040 --> 0:15:25.880
<v Speaker 1>That's the best Bits of the week with Morgan. Thanks

0:15:25.920 --> 0:15:28.000
<v Speaker 1>for listening. Be sure to check out the other two

0:15:28.000 --> 0:15:30.640
<v Speaker 1>parts this weekend. Go follow the show on all social

0:15:30.680 --> 0:15:35.560
<v Speaker 1>platforms followed web Girl Morgan to submit your listener questions

0:15:35.560 --> 0:15:36.840
<v Speaker 1>for next week's episode.