1 00:00:02,040 --> 00:00:05,880 Speaker 1: For a moment, you are unsure what to do. Turning about, 2 00:00:06,760 --> 00:00:09,080 Speaker 1: you scan the horizon for any sign of some one 3 00:00:09,119 --> 00:00:11,960 Speaker 1: else to confirm what you're seeing, but there is no 4 00:00:12,039 --> 00:00:17,319 Speaker 1: one to be found. After one final look behind, you 5 00:00:17,400 --> 00:00:21,119 Speaker 1: step boldly into the forest and beyond the first line 6 00:00:21,120 --> 00:00:27,920 Speaker 1: of trees. But something doesn't feel right. Perhaps it's the 7 00:00:27,960 --> 00:00:30,960 Speaker 1: sudden shift in temperature, or the way the hairs are 8 00:00:30,960 --> 00:00:34,200 Speaker 1: now standing up on the back of your neck. It's 9 00:00:34,240 --> 00:00:37,400 Speaker 1: hard to describe, but it's almost as if the forest 10 00:00:37,479 --> 00:00:42,400 Speaker 1: itself is watching you. In a panic, you spin back 11 00:00:42,479 --> 00:00:50,760 Speaker 1: round to leave, then gasp in horror. The road has gone. 12 00:00:52,240 --> 00:00:57,080 Speaker 1: In fact, all of it has, the rolling hills, the 13 00:00:57,080 --> 00:01:00,640 Speaker 1: golden fields, and the bright blue sky. All of it 14 00:01:00,680 --> 00:01:03,760 Speaker 1: has been replaced by nothing but a deep and dense 15 00:01:04,000 --> 00:01:10,720 Speaker 1: birch tree forest. You spin round frantically, trying to figure 16 00:01:10,720 --> 00:01:13,520 Speaker 1: out where you came from just moments ago, looking for 17 00:01:13,600 --> 00:01:18,000 Speaker 1: any sign of your bike, but it's no use. All around, 18 00:01:18,120 --> 00:01:20,600 Speaker 1: for as far as you can see, it is nothing 19 00:01:20,680 --> 00:01:26,840 Speaker 1: but tree after tree stretching out before you. Hurriedly, you 20 00:01:26,880 --> 00:01:30,399 Speaker 1: pull your phone from your pocket to call home. Come on, 21 00:01:30,520 --> 00:01:33,200 Speaker 1: you say, with quiet frustration, as you wait for the 22 00:01:33,240 --> 00:01:36,800 Speaker 1: reception bars to appear, but no matter how much you 23 00:01:36,840 --> 00:01:41,720 Speaker 1: wave it above your head, the bars don't materialize, and 24 00:01:41,880 --> 00:01:46,200 Speaker 1: now you are really beginning to panic. You feel it 25 00:01:46,360 --> 00:01:50,440 Speaker 1: hijacking your body, first as a tingling at the extremities, 26 00:01:50,960 --> 00:01:55,440 Speaker 1: before it begins to creep inwards toward your chest. You 27 00:01:55,600 --> 00:01:58,560 Speaker 1: feel its weighty grip as your heart begins to beat 28 00:01:58,640 --> 00:02:03,280 Speaker 1: faster and faster. You screw your eyes shut, struggling to 29 00:02:03,320 --> 00:02:06,559 Speaker 1: catch your breath as the moment threatens to spiral away 30 00:02:06,600 --> 00:02:11,360 Speaker 1: from you. It's okay, you tell yourself, it's going to 31 00:02:11,440 --> 00:02:15,320 Speaker 1: be okay. You've got this. You just need to find 32 00:02:15,320 --> 00:02:20,040 Speaker 1: a way out. Then your heart begins to slow, your 33 00:02:20,040 --> 00:02:26,040 Speaker 1: breaths become deeper, and finally you regain control. Opening your eyes, 34 00:02:26,440 --> 00:02:31,639 Speaker 1: you look all around and tell yourself to think. Just then, 35 00:02:32,200 --> 00:02:36,800 Speaker 1: you hear something in the distance. It sounds like running water, 36 00:02:38,120 --> 00:02:40,359 Speaker 1: But just as you are about to head toward it, 37 00:02:40,840 --> 00:02:43,880 Speaker 1: you notice what seems to be the slightest hint of 38 00:02:43,880 --> 00:02:49,080 Speaker 1: a path heading off in the opposite direction. If you 39 00:02:49,160 --> 00:02:52,520 Speaker 1: choose to follow the sound of water, go to episode four, 40 00:02:53,440 --> 00:02:56,000 Speaker 1: or if you choose to follow the path, go to 41 00:02:56,120 --> 00:03:05,239 Speaker 1: episode five. Now it's time to take care of yourself, 42 00:03:05,680 --> 00:03:09,440 Speaker 1: to make time for you. Teledoc gives you access to 43 00:03:09,480 --> 00:03:12,639 Speaker 1: a licensed therapist to help you get back to feeling 44 00:03:12,680 --> 00:03:16,400 Speaker 1: your best. Speak to a licensed therapist by phone or 45 00:03:16,480 --> 00:03:20,360 Speaker 1: video any time between seven am to nine pm local time, 46 00:03:20,840 --> 00:03:24,720 Speaker 1: seven days a week. Teledoc Therapy is available through most 47 00:03:24,760 --> 00:03:29,079 Speaker 1: insurance or employers. Download the app, or visit teledoc dot 48 00:03:29,160 --> 00:03:33,840 Speaker 1: com Forward slash Unexplained Podcast Today to get started. That's 49 00:03:34,040 --> 00:03:38,600 Speaker 1: t e la DC dot com Slash Unexplained Podcast