1 00:00:03,120 --> 00:00:07,840 Speaker 1: I'm Bishop T. D. Jakes inviting you to unwine your 2 00:00:07,960 --> 00:00:15,880 Speaker 1: mind and spirit with Tonight's sleep Psalm. Those who trust 3 00:00:15,960 --> 00:00:21,280 Speaker 1: in the Lord are as Mount Zion, which can't be 4 00:00:21,400 --> 00:00:30,040 Speaker 1: moved but remains forever Psalm one twenty five, Verse one. 5 00:00:30,240 --> 00:00:35,959 Speaker 1: Dear Lord, your character endures throughout the generations. You are 6 00:00:36,040 --> 00:00:41,519 Speaker 1: the same yesterday, today, and tomorrow. You are the Alpha 7 00:00:41,720 --> 00:00:48,760 Speaker 1: and Omega, the beginning and the end. Tonight, as I 8 00:00:48,920 --> 00:00:54,240 Speaker 1: unwine the knots of the day, I am at ease 9 00:00:54,440 --> 00:00:59,920 Speaker 1: in your presence. Your love is proven, pride and trustworthy. 10 00:01:01,480 --> 00:01:04,520 Speaker 1: I know I can put my ultimate trust in you. 11 00:01:05,080 --> 00:01:11,360 Speaker 1: I want to be unwavering like you, consistent and immovable 12 00:01:11,920 --> 00:01:16,720 Speaker 1: like a mighty mountain. Establish my feet in your word 13 00:01:17,360 --> 00:01:23,960 Speaker 1: and forge my character like refined metal. Set me on 14 00:01:24,200 --> 00:01:32,400 Speaker 1: your heel, and stretch my roots down deep. I pray 15 00:01:32,480 --> 00:01:42,959 Speaker 1: all these things in Jesus' name. Amen, Thank you for 16 00:01:43,080 --> 00:01:48,680 Speaker 1: praying with me. I'm Bishop TD Jakes inviting you to 17 00:01:48,840 --> 00:01:55,040 Speaker 1: unwind your mind and spirit with Tonight's sleep song. Prepare 18 00:01:55,120 --> 00:02:00,000 Speaker 1: your heart for this devotional from the Book of Psalms. 19 00:02:00,400 --> 00:02:17,240 Speaker 1: You into a RESTful embrace under his watchful eyes. Thank 20 00:02:17,280 --> 00:02:22,079 Speaker 1: you for joining me. Bishop TD. Jakes for tonight's episode 21 00:02:22,360 --> 00:02:28,760 Speaker 1: of the Sleepsalms podcast. If this episode blessed you, follow 22 00:02:28,800 --> 00:02:34,840 Speaker 1: the podcast so you never miss a nightly encouragement. 23 00:02:38,440 --> 00:02:43,480 Speaker 2: Hello, I'm Grace for tonight's Sleep song by pray dot Com. 24 00:02:44,080 --> 00:02:49,239 Speaker 2: We will be meditating on song one Hwy five. As 25 00:02:49,280 --> 00:02:53,000 Speaker 2: we get ready to listen to God's word, Invite the 26 00:02:53,040 --> 00:02:58,240 Speaker 2: presence of God into your space. Close your eyes and 27 00:02:58,360 --> 00:03:02,480 Speaker 2: take a deep breath. Ask for the Lord to surround 28 00:03:02,520 --> 00:03:06,000 Speaker 2: you with his presence and to fill you with his peace. 29 00:03:07,240 --> 00:03:12,880 Speaker 2: Exhale slowly and allow his powerful presence to relax your body, 30 00:03:13,560 --> 00:03:19,680 Speaker 2: quiet your mind, and settle your heart. Take another deep breath. 31 00:03:20,880 --> 00:03:24,640 Speaker 2: As the presence of God surrounds you, Ask him to 32 00:03:24,800 --> 00:03:31,800 Speaker 2: carry your burdens and alleviate your anxiety. Exhale slowly and 33 00:03:31,960 --> 00:03:37,240 Speaker 2: release the stress and anxiety from today. Feel his presence 34 00:03:37,400 --> 00:03:41,120 Speaker 2: lift the weight of your burdens, relax in your neck 35 00:03:41,200 --> 00:03:47,120 Speaker 2: and shoulders, lightening your heart. Focus on the presence of God. 36 00:03:48,160 --> 00:03:53,400 Speaker 2: Meditate on his power and strength. Remember he is the 37 00:03:53,520 --> 00:03:58,800 Speaker 2: sovereign God, the maker of mountains, that rules over all 38 00:03:58,840 --> 00:04:03,280 Speaker 2: the earth and all its people. No, you can put 39 00:04:03,280 --> 00:04:06,680 Speaker 2: your trust in Him and he will be your provision 40 00:04:07,000 --> 00:04:12,520 Speaker 2: and protection. There are so many dangers and uncertainties in 41 00:04:12,600 --> 00:04:16,120 Speaker 2: our world, but the Bible tells us we can be 42 00:04:16,240 --> 00:04:20,560 Speaker 2: certain God will protect his people every day and night. 43 00:04:21,360 --> 00:04:24,599 Speaker 2: Psalm one hundred twenty five from the King James version 44 00:04:24,760 --> 00:04:28,560 Speaker 2: says they that trust in the Lord shall be as 45 00:04:28,640 --> 00:04:34,400 Speaker 2: mount Zion, which cannot be removed, but abideth forever. As 46 00:04:34,440 --> 00:04:38,240 Speaker 2: the mountains are round about Jerusalem, so the Lord is 47 00:04:38,320 --> 00:04:42,760 Speaker 2: round about his people from henceforth even forever. For the 48 00:04:42,880 --> 00:04:45,440 Speaker 2: rod of the wicked shall not rest upon the lot 49 00:04:45,480 --> 00:04:48,960 Speaker 2: of the righteous. Lest the righteous put forth their hands 50 00:04:49,080 --> 00:04:53,559 Speaker 2: unto iniquity. Do good, o Lord, unto those that be good, 51 00:04:54,279 --> 00:04:57,840 Speaker 2: and to them that are upright in their hearts, as 52 00:04:57,880 --> 00:05:01,279 Speaker 2: for such a turn aside unto their crooks ways. The 53 00:05:01,360 --> 00:05:04,400 Speaker 2: Lord shall lead them forth with the workers of iniquity. 54 00:05:05,040 --> 00:05:10,200 Speaker 2: But peace shall be upon Israel. Putting our trust in 55 00:05:10,240 --> 00:05:14,320 Speaker 2: God empowers us and strengthens us to stand firm in 56 00:05:14,400 --> 00:05:18,679 Speaker 2: our faith until the very end. Rooted in His love, 57 00:05:19,080 --> 00:05:23,280 Speaker 2: grace and truth, we cannot be shaken by the forces 58 00:05:23,320 --> 00:05:28,520 Speaker 2: of this world. Tonight, relax in the presence of the Lord, 59 00:05:29,240 --> 00:05:32,600 Speaker 2: and allow him to fill you with his love, hope, 60 00:05:33,000 --> 00:05:40,159 Speaker 2: and peace. Breathe in and out slowly. Close your eyes 61 00:05:40,839 --> 00:05:45,720 Speaker 2: and imagine a fortress surrounding a city, keeping its walls 62 00:05:45,760 --> 00:05:51,080 Speaker 2: safe and secure. Walk through the city and see the 63 00:05:51,160 --> 00:05:55,640 Speaker 2: people move around with confidence and ease, knowing they are 64 00:05:55,680 --> 00:06:00,520 Speaker 2: protected from the evil outside of their walls. Oh, God 65 00:06:00,680 --> 00:06:05,640 Speaker 2: is our fortress, and we are his holy city, protected 66 00:06:05,680 --> 00:06:10,760 Speaker 2: by His might and power, protected by His sovereignty and strength, 67 00:06:11,800 --> 00:06:16,600 Speaker 2: protected by His righteousness and love. Take a deep breath, 68 00:06:17,680 --> 00:06:21,760 Speaker 2: Meditate on the sovereignty of the Lord. Know you are 69 00:06:21,880 --> 00:06:28,600 Speaker 2: safe in his strong, capable hands. Exhale slowly and relinquish 70 00:06:28,640 --> 00:06:33,520 Speaker 2: your control, putting your confidence in His power and his strength. 71 00:06:34,960 --> 00:06:39,440 Speaker 2: Reflect on several areas of your life. Think about in 72 00:06:39,560 --> 00:06:44,040 Speaker 2: whom or in what you put your trust. Think about 73 00:06:44,080 --> 00:06:46,960 Speaker 2: the place as you go and the things you do 74 00:06:47,160 --> 00:06:52,560 Speaker 2: to find personal satisfaction and fulfillment. Think about the role 75 00:06:52,720 --> 00:06:57,960 Speaker 2: God plays in your life right now. Confess any areas 76 00:06:58,000 --> 00:07:01,080 Speaker 2: where you are putting your trust in some or someone 77 00:07:01,400 --> 00:07:06,279 Speaker 2: other than God. Confess any idols you are chasing. Right now, 78 00:07:07,640 --> 00:07:11,280 Speaker 2: ask God to turn your heart back to him and 79 00:07:11,360 --> 00:07:15,640 Speaker 2: to help you put your trust completely in him. Ask 80 00:07:15,720 --> 00:07:19,520 Speaker 2: for Him to transform your desires and to help you 81 00:07:19,600 --> 00:07:26,120 Speaker 2: find satisfaction in Him alone. Take the deep breath, Lift 82 00:07:26,240 --> 00:07:30,280 Speaker 2: up your sin and shame to your creator, your redeemer. 83 00:07:31,560 --> 00:07:36,600 Speaker 2: Exhale slowly and feel his love and forgiveness flow through you, 84 00:07:37,440 --> 00:07:44,240 Speaker 2: freeing you, cleansing you, renewing you. Rejoice in the kingdom 85 00:07:44,320 --> 00:07:48,560 Speaker 2: of the Lord, for it cannot be shaken. Praise his 86 00:07:48,720 --> 00:07:52,800 Speaker 2: sovereignty and strength. Thank Him for the times he has 87 00:07:52,880 --> 00:07:57,040 Speaker 2: protected you. Thank Him for the salvation that secures your 88 00:07:57,080 --> 00:08:02,800 Speaker 2: future and provides a firm foundation for your present. Think 89 00:08:02,840 --> 00:08:07,640 Speaker 2: of a person who needs God's protection tonight. Pray God 90 00:08:07,720 --> 00:08:10,920 Speaker 2: will make his presence known to them and will help 91 00:08:10,960 --> 00:08:16,040 Speaker 2: them rest safely and securely in His hands. Lay your 92 00:08:16,040 --> 00:08:21,120 Speaker 2: requests before the Lord. Ask for his provision and protection. 93 00:08:22,440 --> 00:08:25,520 Speaker 2: Know he will do good to those who love him. 94 00:08:26,120 --> 00:08:29,320 Speaker 2: Pray for God to reveal the wickedness in this world 95 00:08:29,920 --> 00:08:34,480 Speaker 2: and to administer his justice. Pray for protection from the 96 00:08:34,559 --> 00:08:39,360 Speaker 2: vulnerable and the oppressed. Pray for God to bless you 97 00:08:39,559 --> 00:08:43,320 Speaker 2: and your family. Pray he will lead you down his 98 00:08:43,480 --> 00:08:48,120 Speaker 2: path of hope and peace. Pray for God to protect 99 00:08:48,160 --> 00:08:52,280 Speaker 2: you and your loved ones. Pray you will rest peacefully, 100 00:08:53,040 --> 00:08:58,200 Speaker 2: knowing you are safe and secure in His hands. Take 101 00:08:58,320 --> 00:09:03,120 Speaker 2: a deep, cleansing breath to relax, you feel the clean 102 00:09:03,240 --> 00:09:09,560 Speaker 2: air rejuvenate your lungs. Exhale slowly and feel the air 103 00:09:09,760 --> 00:09:17,080 Speaker 2: flow throughout your body, restoring you, refreshing. You take another 104 00:09:17,200 --> 00:09:23,560 Speaker 2: deep breath as you exhale. Release any stress and tension 105 00:09:23,640 --> 00:09:28,920 Speaker 2: in your body. As you relax, allow God's presence to 106 00:09:29,040 --> 00:09:31,679 Speaker 2: comfort you and to soothe your soul