1 00:00:03,120 --> 00:00:08,280 Speaker 1: I'm Bishop td Jakes, inviting you to unwine your mind 2 00:00:08,560 --> 00:00:16,040 Speaker 1: and spirit with tonight's sleep Psalm. But I will declare 3 00:00:16,120 --> 00:00:20,840 Speaker 1: this forever. I will sing praises to the God of Jacob, 4 00:00:21,280 --> 00:00:27,560 Speaker 1: Psalm seventy five, verse nine. Dear God, as I lay 5 00:00:27,680 --> 00:00:32,919 Speaker 1: down to rest this evening, I come before you with 6 00:00:33,000 --> 00:00:38,720 Speaker 1: an open heart and a closed mouth. I know that 7 00:00:38,800 --> 00:00:41,559 Speaker 1: you are a righteous judge, and that your judgment is 8 00:00:41,600 --> 00:00:46,120 Speaker 1: good and comforting. I trust that you will protect me 9 00:00:46,280 --> 00:00:51,559 Speaker 1: from all evil as I sleep tonight, and that your 10 00:00:51,640 --> 00:00:57,280 Speaker 1: angels will encamp round about me so that no harm 11 00:00:58,680 --> 00:01:04,040 Speaker 1: can come my way. May your presence be felt in 12 00:01:04,160 --> 00:01:10,479 Speaker 1: my dreams as you guide me to the paths of righteousness. God, 13 00:01:11,640 --> 00:01:15,920 Speaker 1: ask that you fill my heart with the warmth of 14 00:01:16,000 --> 00:01:19,880 Speaker 1: your love and replenish my soul with the peace only 15 00:01:20,000 --> 00:01:20,839 Speaker 1: you can give. 16 00:01:21,120 --> 00:01:28,520 Speaker 2: May my troubled thoughts find solace in your mercy, and 17 00:01:28,600 --> 00:01:32,120 Speaker 2: may the serenity of your gentle voice be enough to 18 00:01:32,240 --> 00:01:40,160 Speaker 2: calm my restless spirit. And I pray that with your guidance, 19 00:01:41,520 --> 00:01:46,440 Speaker 2: I will become the best version of myself, bearing fruit 20 00:01:46,720 --> 00:01:50,120 Speaker 2: like a tree planted by the streams of living water. 21 00:01:50,320 --> 00:02:00,640 Speaker 2: Thank you, Lord for being my protector, my Provider and 22 00:02:00,760 --> 00:02:05,440 Speaker 2: my heavenly Father. May the glory of her name be forever. 23 00:02:05,560 --> 00:02:21,520 Speaker 2: Praise now and forevermore in Jesus' name. Amen, thank you 24 00:02:21,760 --> 00:02:26,880 Speaker 2: for praying with me. I'm Bishop TD Jakes inviting you 25 00:02:27,480 --> 00:02:32,400 Speaker 2: to unwind your mind and spirit with tonight's Sleep Song. 26 00:02:33,480 --> 00:02:37,920 Speaker 2: Prepare your heart for this devotional from the Book of Psalms, 27 00:02:38,760 --> 00:02:46,840 Speaker 2: guiding you into a RESTful embrace under his watchful eyes. 28 00:02:55,480 --> 00:02:59,840 Speaker 1: Thank you for joining me, Bishop td Jakes, for tonight's 29 00:02:59,840 --> 00:03:06,519 Speaker 1: episode of the Sleepsalms Podcast. If this episode blessed you, 30 00:03:06,919 --> 00:03:13,359 Speaker 1: follow the podcast so you never miss a nightly encouragement. 31 00:03:16,240 --> 00:03:21,280 Speaker 3: Hello, I'm Grace. For tonight's sleep Psalm by pray dot Com. 32 00:03:21,800 --> 00:03:26,240 Speaker 3: We will be meditating on Psalm seventy five. Sit in 33 00:03:26,280 --> 00:03:30,360 Speaker 3: a comfortable position with your back straight and your shoulders back. 34 00:03:31,560 --> 00:03:35,440 Speaker 3: Rest your hands gently on your lap. Rest your feet 35 00:03:35,560 --> 00:03:41,720 Speaker 3: flat on the floor. Take a deep breath. Exhale slowly 36 00:03:42,520 --> 00:03:47,920 Speaker 3: and release the stress and tension in your muscles. Breathe 37 00:03:48,080 --> 00:03:53,200 Speaker 3: in and out slowly. Feel your chest rise and fall 38 00:03:53,200 --> 00:03:59,120 Speaker 3: with each breath. Take a deep breath, allow your lungs 39 00:03:59,160 --> 00:04:03,840 Speaker 3: to completely fill with air. Hold your breath for a 40 00:04:03,880 --> 00:04:10,000 Speaker 3: few seconds. Breathe out and feel the oxygen flow throughout 41 00:04:10,000 --> 00:04:15,120 Speaker 3: your body as you take deep breaths. Feel your heart 42 00:04:15,240 --> 00:04:20,320 Speaker 3: rate slow down, Feel your mind calm, and your body relax. 43 00:04:21,760 --> 00:04:26,599 Speaker 3: Clear your mind, and focus your thoughts on God. Know 44 00:04:26,839 --> 00:04:30,839 Speaker 3: he is the righteous judge who treats everyone fairly and 45 00:04:30,960 --> 00:04:34,719 Speaker 3: shows mercy to those who love him. Know he is 46 00:04:34,760 --> 00:04:39,640 Speaker 3: the sovereign King who rules with his love, compassion, and peace. 47 00:04:41,200 --> 00:04:45,799 Speaker 3: Breathe in his mercy and love. Breathe out your fears 48 00:04:45,839 --> 00:04:51,120 Speaker 3: and anxiety. Open your mind and heart to receive God's word. 49 00:04:52,279 --> 00:04:54,880 Speaker 3: Ask him to bring you hope and comfort. As you 50 00:04:55,000 --> 00:04:59,840 Speaker 3: listen to Tonight's song, the Bible reminds us God is 51 00:05:00,200 --> 00:05:04,039 Speaker 3: final judge, and he will overthrow those who seek to 52 00:05:04,120 --> 00:05:07,960 Speaker 3: harm us and destroy us. We can find hope in 53 00:05:08,040 --> 00:05:11,520 Speaker 3: the sovereignty of the Lord, and we can find rest 54 00:05:11,680 --> 00:05:14,719 Speaker 3: in his promise to rescue us from the darkness of 55 00:05:14,800 --> 00:05:19,800 Speaker 3: the world. Psalm seventy five from the King James's version says, 56 00:05:20,960 --> 00:05:25,120 Speaker 3: unto thee, O God, do weak, if thanks unto thee 57 00:05:25,200 --> 00:05:28,440 Speaker 3: do weak. If thanks for that thy name is near, 58 00:05:28,520 --> 00:05:33,080 Speaker 3: Thy wondrous works, declare, when I shall receive the congregation, 59 00:05:33,640 --> 00:05:37,640 Speaker 3: I will judge uprightly the earth and all the inhabitants 60 00:05:37,680 --> 00:05:42,120 Speaker 3: thereof are dissolved. I bear up pillars of it. Sillah, 61 00:05:43,120 --> 00:05:47,120 Speaker 3: I said, unto the fools, deal not foolishly, And to 62 00:05:47,160 --> 00:05:51,480 Speaker 3: the wicked, lift not up the horn, Lift not up 63 00:05:51,520 --> 00:05:54,880 Speaker 3: your horn on high. Speak not with a stiff neck. 64 00:05:55,560 --> 00:05:59,480 Speaker 3: For promotion cometh neither from the east, nor from the west, 65 00:05:59,640 --> 00:06:03,960 Speaker 3: nor from the south. But God is the judge. He 66 00:06:04,000 --> 00:06:08,039 Speaker 3: putteth down one and setteth up another. For in the 67 00:06:08,120 --> 00:06:11,039 Speaker 3: hand of the Lord there is a cup, and the 68 00:06:11,120 --> 00:06:15,120 Speaker 3: wine is red. It is full of mixture, and he 69 00:06:15,240 --> 00:06:18,880 Speaker 3: poreth out of the same. But the dregs thereof, all 70 00:06:18,920 --> 00:06:21,560 Speaker 3: the wicked of the earth, shall wring them out and 71 00:06:21,680 --> 00:06:26,360 Speaker 3: drink them. But I will declare forever I will sing 72 00:06:26,480 --> 00:06:30,359 Speaker 3: praises to the God of Jacob. All the horns of 73 00:06:30,400 --> 00:06:33,880 Speaker 3: the wicked also will I cut off. But the horns 74 00:06:33,920 --> 00:06:38,520 Speaker 3: of the righteous shall be exalted. In the end, God 75 00:06:38,560 --> 00:06:42,440 Speaker 3: will cast the final judgment. We will be lifted to 76 00:06:42,560 --> 00:06:47,839 Speaker 3: His dwelling place, where we will spend eternity. Tonight, let's 77 00:06:47,839 --> 00:06:51,120 Speaker 3: find hope for our future and rest for our present. 78 00:06:52,400 --> 00:06:56,520 Speaker 3: Close your eyes and take a deep breath. As your 79 00:06:56,640 --> 00:07:00,960 Speaker 3: chest rises. See the Lord lifting you up and setting 80 00:07:01,000 --> 00:07:05,200 Speaker 3: you at a place of honor at his table. Exhale 81 00:07:05,320 --> 00:07:10,240 Speaker 3: slowly as your chest falls. Know the Lord will bring 82 00:07:10,360 --> 00:07:13,480 Speaker 3: down the wicked and make them drink from his cup 83 00:07:13,560 --> 00:07:17,480 Speaker 3: of judgment. No matter how dark your nights are in 84 00:07:17,520 --> 00:07:21,240 Speaker 3: this world, know the light of the Lord is shining 85 00:07:21,400 --> 00:07:26,080 Speaker 3: upon you as one of his righteous. Open your eyes 86 00:07:26,840 --> 00:07:30,160 Speaker 3: and know your future is secure in the righteousness of 87 00:07:30,240 --> 00:07:34,920 Speaker 3: the Lord. Know his salvation has redeemed you, and his 88 00:07:35,080 --> 00:07:39,640 Speaker 3: love will sustain you through the night. Take a deep breath. 89 00:07:40,800 --> 00:07:47,200 Speaker 3: Exhale slowly and release any anxiety about your future. Release 90 00:07:47,280 --> 00:07:53,600 Speaker 3: any tension in your body. Rest in his hands. Think 91 00:07:53,680 --> 00:07:56,320 Speaker 3: of a time when you doubted the wisdom of God's 92 00:07:56,360 --> 00:08:00,240 Speaker 3: timing and try to take matters into your own hand. 93 00:08:01,400 --> 00:08:06,360 Speaker 3: Confess your doubts, Confess when you have judged others unfairly. 94 00:08:07,560 --> 00:08:11,520 Speaker 3: Ask for his forgiveness, Ask him to help you. Trust 95 00:08:11,560 --> 00:08:16,400 Speaker 3: his timing and trust him to judge fairly. Take a 96 00:08:16,480 --> 00:08:21,280 Speaker 3: deep breath, Allow his mercy and love to wash over you. 97 00:08:22,520 --> 00:08:27,160 Speaker 3: Exhale slowly and release any guilt and shame you or 98 00:08:27,320 --> 00:08:31,320 Speaker 3: carrying with you to night. Rejoice in the sovereignty of 99 00:08:31,360 --> 00:08:35,160 Speaker 3: the Lord. Thank him for being a righteous judge that 100 00:08:35,240 --> 00:08:38,880 Speaker 3: shows mercy to his children and that holds the wicked 101 00:08:39,000 --> 00:08:42,679 Speaker 3: in this world accountable. Thank Him for the ways he 102 00:08:42,720 --> 00:08:46,600 Speaker 3: has shown you mercy in your life. Think of some 103 00:08:46,720 --> 00:08:51,119 Speaker 3: one who needs to experience God's justice in an unfair situation. 104 00:08:52,320 --> 00:08:56,680 Speaker 3: Pray he will intervene on their behalf. Pray he will 105 00:08:56,720 --> 00:09:01,120 Speaker 3: protect them as they wait for him to act. Lay 106 00:09:01,160 --> 00:09:05,920 Speaker 3: your requests before the Lord. Cast all your fears and 107 00:09:06,000 --> 00:09:10,320 Speaker 3: anxieties on him. Know he will answer your prayers in 108 00:09:10,400 --> 00:09:14,880 Speaker 3: his perfect timing. Pray God will deliver you from the 109 00:09:14,960 --> 00:09:18,640 Speaker 3: evil in this world. Pray he will lead you away 110 00:09:18,679 --> 00:09:23,840 Speaker 3: from temptation and down his path of life and righteousness. 111 00:09:24,679 --> 00:09:28,160 Speaker 3: Pray God will protect you and your family as you sleep. 112 00:09:29,360 --> 00:09:32,760 Speaker 3: Pray his hands will keep you safe and secure through 113 00:09:32,800 --> 00:09:39,720 Speaker 3: the night. Breathe in and out slowly. Put your hope 114 00:09:39,800 --> 00:09:43,640 Speaker 3: in the sovereignty of the Lord. Trust him to keep 115 00:09:43,679 --> 00:09:48,240 Speaker 3: you in his perfect peace as you sleep. Close your 116 00:09:48,280 --> 00:09:53,920 Speaker 3: eyes and allow God to refresh your mind, body, and 117 00:09:54,080 --> 00:09:55,800 Speaker 3: soul as you rest to night,