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Speaker 1: What's happening again? Welcome to Unbreakable, a mental health podcast

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Speaker 1: with Judy Glazer. I'm Jay Glazer. Today is a mental

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Speaker 1: health checkup. Before we get to that, if you're like

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Speaker 1: many people, you may be surprised with them that one

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Speaker 1: in five adults in this country experienced mental illness last year,

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Speaker 1: yet far too many failed to receive the support they need.

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Speaker 1: Sarah Lom, behavioral health is doing something about it. They

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Speaker 1: understand that behavioral health is a key part of whole health,

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Speaker 1: delivering compatuonate care that treats physical, mental, emotional, and social

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Speaker 1: needs in tandem. Carolyn, behavioral health raising the quality of life,

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Speaker 1: empathy and action. And today I'm in the blue because

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Speaker 1: I am taking action to do something for my mental health,

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Speaker 1: actually going down today to get my brain scanned. Now, look,

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Speaker 1: I've got my brain scanned several other times, and I

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Speaker 1: usually don't like to get it scanned because too often

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Speaker 1: they tell you where you're messed up, Like I know

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Speaker 1: them fucked up, but I'm good with my fucked upness.

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Speaker 1: Don't just tell me where I'm messed up, and don't

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Speaker 1: give me a solution that what I'm doing today supposedly

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Speaker 1: has this I've had eight offers to get my brain

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Speaker 1: scan in the past, but most of them didn't have

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Speaker 1: a solution for me, so I didn't want whenever I

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Speaker 1: hear the damage that's done, all it does is get

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Speaker 1: the sky to fall for me. So I don't need that.

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Speaker 1: But if you're telling me there for me a solution,

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Speaker 1: I'm it. Sign me up. Now. I know not everybody

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Speaker 1: has the funds to go do something like this today,

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Speaker 1: And what I'm gonna do is I'm gonna go through

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Speaker 1: this program and if in fact it does help me,

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Speaker 1: then I'll then communicate to the rescue and share with

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Speaker 1: the Rescue some things that I've learned from it that

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Speaker 1: maybe could help all of us. And I'm hopeful. I

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Speaker 1: don't know what the solutions are yet. I don't know

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Speaker 1: what's gonna say. I know last time I got my

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Speaker 1: brain scanned, they kind of shook and quivered what they

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Speaker 1: saw it. They're like ooh, I'm like, well, don't do

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Speaker 1: that in front of ags. So today I'm hopeful to

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Speaker 1: get some solutions here and to get a way out.

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Speaker 1: And I'm really hopeful that I get some things that

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Speaker 1: I could actually share with all of you as well,

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Speaker 1: and how it can get some help with this. So

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Speaker 1: today's good day because I'm taking action. And by the way,

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Speaker 1: when I got the call to do this, I didn't procrastinate.

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Speaker 1: I jumped on it right away. If something can help

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Speaker 1: help my mental health, something can help my physical health,

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Speaker 1: let's jump in it. Let's not procrastinate, let's not put

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Speaker 1: it shit off, Let's do it immediately. Because positive change

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Speaker 1: takes a fraction of a second to do. That's it

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Speaker 1: only takes a fract of a second make that decision

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Speaker 1: to positively change your life. So wish for luck today again.

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Speaker 1: I will chiming back after I have some more information

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Speaker 1: and hopefully some ideas and solutions for all of us.

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Speaker 1: Love you all, Let's keep walking this walk together.