Speaker 1: I See's Daily Game. It's a production of iHeartRadio. What's
Speaker 1: Up to Sizes? Team? You're listening to The Daily Game,
Speaker 1: a compilation of motivational quotes I've collected over the years
Speaker 1: that I found inspiring and helped me through the game
Speaker 1: of life. Today, I'm going to let you in on
Speaker 1: a little secret. I grew up before there was a
Speaker 1: thing called health food. We either had food or we didn't.
Speaker 1: It's very interesting right now. You got all these food snobs,
Speaker 1: you know, and they'll tell me, you know, you got
Speaker 1: to shop at Whole Foods. You gotta do this, you
Speaker 1: gotta do that, you gotta get a ten dollars orange.
Speaker 1: When I was growing up, there was no such thing
Speaker 1: as health food. You were just your parents either had
Speaker 1: food or they didn't have food, and you ate what
Speaker 1: your mother put on that plate, and you enjoyed it
Speaker 1: because we all heard the stories about the poor kids
Speaker 1: in Africa that didn't have anything to eat. The only
Speaker 1: thing that was bad by my upbringing was I was
Speaker 1: taught to clean the plate. Well. As an older man
Speaker 1: growing up trying to stay in shape, I had to
Speaker 1: learn that sometimes you don't need to clean the plate.
Speaker 1: Take some for leftovers and eat it later. That'll help
Speaker 1: if you're trying to stay thin and the waist handsome
Speaker 1: in the face. You know, sometimes you don't need to
Speaker 1: clean that plate. Take it, save it for later. But
Speaker 1: I'm not really concerned with other people put in their mouth.
Speaker 1: And when I'm eating, people want to come around, Oh,
Speaker 1: you're gonna eat that? You know, I'm a vegan, or
Speaker 1: I don't eat this, or I don't eat that. That's
Speaker 1: your motherfucking business. You know. There's a joke they say,
Speaker 1: how do you know someone's a vegan? They'll tell you,
Speaker 1: you know. So I believe food is a choice. Music
Speaker 1: is a choice. Religion is a choice. It shouldn't be challenged.
Speaker 1: What you put into your body is what you choose
Speaker 1: to put into your body. Now, there's health reasons you
Speaker 1: shouldn't eat certain things. I get that, and I'm watching
Speaker 1: the show on TV. Six hundred pound people usually they
Speaker 1: have somebody who enables them to eat that much. And
Speaker 1: that's a condition, you know. And I can't really speak
Speaker 1: on that because I don't really know enough about that condition.
Speaker 1: But one thing I do know is that everything in
Speaker 1: moderation has worked for me. You know, I can't really
Speaker 1: speak on what will work for you. But for me,
Speaker 1: at my age, I'm healthy. I have low cholesterol. I
Speaker 1: bench press two fifty three hundred. I'm still touring doing shows,
Speaker 1: you know, sometimes two three shows a month. I'm getting up.
Speaker 1: I'm knocking out twelve hour days on law and Order.
Speaker 1: So what I'm eating, If I drink a little kool aid,
Speaker 1: or I eat a taco or I do something like that,
Speaker 1: I don't need no motherfucker telling me, oh, this is unhealthy.
Speaker 1: Most of the people that are trying to tell me what
Speaker 1: I eat is unhealthy are like thirty years old. How
Speaker 1: the fuck you could tell a sixty year old motherfucker
Speaker 1: that he's eating something unhealthy when you ain't even live
Speaker 1: thirty more. Wait thirty years and tell me. I'm on
Speaker 1: my shit right now. I'm here to tell you that
Speaker 1: everyone's body is different, and if you need a certain
Speaker 1: food intake for your body, then so be it. But
Speaker 1: putting that on other people that didn't ask for it,
Speaker 1: that's bullshit. I don't want to hear it. I'm not interested.
Speaker 1: I eat some cereal, you know, I might eat my
Speaker 1: cheerios or whatever. You know, I'm eat a peanut butter
Speaker 1: and jelly sandwich, you know, and people will come up
Speaker 1: to you and question your diet. I don't know. I
Speaker 1: think it's just being a food snap. I think they
Speaker 1: just do that to try to tell you that they
Speaker 1: eat better food, or there's something special or whatever. But
Speaker 1: a lot of people that try to tell me I'm
Speaker 1: in better shape than them, I'm physically in better shaped
Speaker 1: in them, and I'm thirty years older than them. So
Speaker 1: do what works for you. I always told people if
Speaker 1: I didn't eat cocos tacos, I'd be mentally ill. I'd
Speaker 1: have mental problems, you know, I wouldn't be happy, you know.
Speaker 1: But if you want to know my diet, it's moderation
Speaker 1: and movement, the two ms. I don't eat a lot
Speaker 1: of anything. I don't eat a lot of you know.
Speaker 1: I eat steak, but I don't eat every damn night.
Speaker 1: You know. I eat sugar. But I don't overdo it.
Speaker 1: I don't overdo everything. Things in moderation and keep it moving.
Speaker 1: That's the iced tea diet, all right. And if you're
Speaker 1: younger than me, pay a fucking tention. This has been
Speaker 1: another ice cold fact from me iced tea. Listening again
Speaker 1: tomorrow when I drop some wisdom on your ass till then,
Speaker 1: stay safe, stay smart, and stay looking to feed your
Speaker 1: body and your mind. I Sees Daily Game. It's a
Speaker 1: production of iHeart Radio, Final Level Entertainment and Audity, an
Speaker 1: Asylum entertainment company. The show's executive producer is Noel Brown.
Speaker 1: Supervising producer is Jordan run Talk. If you like what
Speaker 1: you heard, please subscribe and leave us a review. For
Speaker 1: more podcasts on iHeartRadio, visit the iHeartRadio app, Apple Podcasts,
Speaker 1: or wherever you listen to your favorite shows. Not every
Speaker 1: quote in this podcast was created by me. Each quote
Speaker 1: has been researched to find its origin and give proper
Speaker 1: credit to its creator