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Speaker 1: I See's Daily Game. It's a production of iHeartRadio. What's

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Speaker 1: Up to Sizes? Team? You're listening to The Daily Game,

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Speaker 1: a compilation of motivational quotes I've collected over the years

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Speaker 1: that I found inspiring and helped me through the game

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Speaker 1: of life. Today, I'm going to let you in on

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Speaker 1: a little secret. I grew up before there was a

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Speaker 1: thing called health food. We either had food or we didn't.

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Speaker 1: It's very interesting right now. You got all these food snobs,

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Speaker 1: you know, and they'll tell me, you know, you got

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Speaker 1: to shop at Whole Foods. You gotta do this, you

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Speaker 1: gotta do that, you gotta get a ten dollars orange.

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Speaker 1: When I was growing up, there was no such thing

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Speaker 1: as health food. You were just your parents either had

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Speaker 1: food or they didn't have food, and you ate what

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Speaker 1: your mother put on that plate, and you enjoyed it

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Speaker 1: because we all heard the stories about the poor kids

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Speaker 1: in Africa that didn't have anything to eat. The only

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Speaker 1: thing that was bad by my upbringing was I was

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Speaker 1: taught to clean the plate. Well. As an older man

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Speaker 1: growing up trying to stay in shape, I had to

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Speaker 1: learn that sometimes you don't need to clean the plate.

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Speaker 1: Take some for leftovers and eat it later. That'll help

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Speaker 1: if you're trying to stay thin and the waist handsome

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Speaker 1: in the face. You know, sometimes you don't need to

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Speaker 1: clean that plate. Take it, save it for later. But

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Speaker 1: I'm not really concerned with other people put in their mouth.

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Speaker 1: And when I'm eating, people want to come around, Oh,

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Speaker 1: you're gonna eat that? You know, I'm a vegan, or

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Speaker 1: I don't eat this, or I don't eat that. That's

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Speaker 1: your motherfucking business. You know. There's a joke they say,

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Speaker 1: how do you know someone's a vegan? They'll tell you,

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Speaker 1: you know. So I believe food is a choice. Music

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Speaker 1: is a choice. Religion is a choice. It shouldn't be challenged.

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Speaker 1: What you put into your body is what you choose

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Speaker 1: to put into your body. Now, there's health reasons you

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Speaker 1: shouldn't eat certain things. I get that, and I'm watching

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Speaker 1: the show on TV. Six hundred pound people usually they

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Speaker 1: have somebody who enables them to eat that much. And

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Speaker 1: that's a condition, you know. And I can't really speak

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Speaker 1: on that because I don't really know enough about that condition.

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Speaker 1: But one thing I do know is that everything in

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Speaker 1: moderation has worked for me. You know, I can't really

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Speaker 1: speak on what will work for you. But for me,

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Speaker 1: at my age, I'm healthy. I have low cholesterol. I

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Speaker 1: bench press two fifty three hundred. I'm still touring doing shows,

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Speaker 1: you know, sometimes two three shows a month. I'm getting up.

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Speaker 1: I'm knocking out twelve hour days on law and Order.

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Speaker 1: So what I'm eating, If I drink a little kool aid,

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Speaker 1: or I eat a taco or I do something like that,

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Speaker 1: I don't need no motherfucker telling me, oh, this is unhealthy.

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Speaker 1: Most of the people that are trying to tell me what

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Speaker 1: I eat is unhealthy are like thirty years old. How

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Speaker 1: the fuck you could tell a sixty year old motherfucker

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Speaker 1: that he's eating something unhealthy when you ain't even live

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Speaker 1: thirty more. Wait thirty years and tell me. I'm on

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Speaker 1: my shit right now. I'm here to tell you that

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Speaker 1: everyone's body is different, and if you need a certain

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Speaker 1: food intake for your body, then so be it. But

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Speaker 1: putting that on other people that didn't ask for it,

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Speaker 1: that's bullshit. I don't want to hear it. I'm not interested.

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Speaker 1: I eat some cereal, you know, I might eat my

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Speaker 1: cheerios or whatever. You know, I'm eat a peanut butter

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Speaker 1: and jelly sandwich, you know, and people will come up

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Speaker 1: to you and question your diet. I don't know. I

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Speaker 1: think it's just being a food snap. I think they

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Speaker 1: just do that to try to tell you that they

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Speaker 1: eat better food, or there's something special or whatever. But

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Speaker 1: a lot of people that try to tell me I'm

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Speaker 1: in better shape than them, I'm physically in better shaped

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Speaker 1: in them, and I'm thirty years older than them. So

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Speaker 1: do what works for you. I always told people if

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Speaker 1: I didn't eat cocos tacos, I'd be mentally ill. I'd

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Speaker 1: have mental problems, you know, I wouldn't be happy, you know.

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Speaker 1: But if you want to know my diet, it's moderation

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Speaker 1: and movement, the two ms. I don't eat a lot

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Speaker 1: of anything. I don't eat a lot of you know.

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Speaker 1: I eat steak, but I don't eat every damn night.

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Speaker 1: You know. I eat sugar. But I don't overdo it.

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Speaker 1: I don't overdo everything. Things in moderation and keep it moving.

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Speaker 1: That's the iced tea diet, all right. And if you're

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Speaker 1: younger than me, pay a fucking tention. This has been

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Speaker 1: another ice cold fact from me iced tea. Listening again

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Speaker 1: tomorrow when I drop some wisdom on your ass till then,

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Speaker 1: stay safe, stay smart, and stay looking to feed your

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Speaker 1: body and your mind. I Sees Daily Game. It's a

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Speaker 1: production of iHeart Radio, Final Level Entertainment and Audity, an

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Speaker 1: Asylum entertainment company. The show's executive producer is Noel Brown.

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Speaker 1: Supervising producer is Jordan run Talk. If you like what

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Speaker 1: you heard, please subscribe and leave us a review. For

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Speaker 1: more podcasts on iHeartRadio, visit the iHeartRadio app, Apple Podcasts,

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Speaker 1: or wherever you listen to your favorite shows. Not every

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Speaker 1: quote in this podcast was created by me. Each quote

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Speaker 1: has been researched to find its origin and give proper

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Speaker 1: credit to its creator