1 00:00:03,440 --> 00:00:05,800 Speaker 1: What's up. It's about you. Put Angela yee. I'm Angela Yee. 2 00:00:05,880 --> 00:00:08,840 Speaker 2: Jasmine Brand is here and we have a first timer 3 00:00:09,119 --> 00:00:11,920 Speaker 2: on way ye put Angela yee, actually our first interview ever. 4 00:00:12,080 --> 00:00:14,320 Speaker 3: Grace Harry is here, thank you. I'm a virgin here, 5 00:00:14,440 --> 00:00:15,000 Speaker 3: yes she is. 6 00:00:15,360 --> 00:00:17,640 Speaker 4: You're gonna pop your cherry, yes, I can't wait. 7 00:00:18,280 --> 00:00:20,120 Speaker 2: And you have a book and you are a joy 8 00:00:20,200 --> 00:00:23,079 Speaker 2: strategist yes, And I remember when we had a conversation 9 00:00:23,160 --> 00:00:25,720 Speaker 2: about this, I didn't know what it was. So let's 10 00:00:25,760 --> 00:00:27,880 Speaker 2: just start off with what a joy strategist does? 11 00:00:27,960 --> 00:00:28,440 Speaker 1: What you do? 12 00:00:29,000 --> 00:00:31,840 Speaker 5: I made it up, and I made it up because 13 00:00:32,080 --> 00:00:34,640 Speaker 5: we just got so specific about how we're supposed to 14 00:00:34,640 --> 00:00:36,839 Speaker 5: live our lives, you know, like all these rules and 15 00:00:36,880 --> 00:00:39,000 Speaker 5: things that we no longer have fact checked against our 16 00:00:39,000 --> 00:00:41,280 Speaker 5: own heart, and so there's a way we're supposed to 17 00:00:41,320 --> 00:00:43,559 Speaker 5: live life to be in service with other people and 18 00:00:43,880 --> 00:00:46,479 Speaker 5: do the right thing and make everyone happy, which is 19 00:00:46,520 --> 00:00:48,560 Speaker 5: really against the strategy of our own hearts. 20 00:00:49,320 --> 00:00:53,640 Speaker 2: Doing things to please other people sometimes can be and 21 00:00:53,760 --> 00:00:56,160 Speaker 2: I feel and I'm a people pleaser, you know, but 22 00:00:56,240 --> 00:00:59,440 Speaker 2: I also enjoy like doing positive things for people. 23 00:00:59,800 --> 00:01:01,640 Speaker 1: But sometimes you do have to say no. 24 00:01:02,720 --> 00:01:04,679 Speaker 5: Yeah, well I think The issue is that we're all 25 00:01:04,680 --> 00:01:07,200 Speaker 5: people pleasers. You know, we're born into these families and 26 00:01:07,240 --> 00:01:08,920 Speaker 5: they have a concept of what we're supposed to do 27 00:01:09,040 --> 00:01:12,199 Speaker 5: to be and stay in those families, and so being 28 00:01:12,200 --> 00:01:15,800 Speaker 5: in service gets very complicated, and you know a lot 29 00:01:15,800 --> 00:01:19,160 Speaker 5: of religions and spiritualities kind of have their own language 30 00:01:19,160 --> 00:01:22,440 Speaker 5: how to squash in service to others. But really it's 31 00:01:22,480 --> 00:01:25,200 Speaker 5: service to yourself, right. It's being on the airplane and 32 00:01:25,200 --> 00:01:27,119 Speaker 5: putting your own mask on first, is really what I'm 33 00:01:27,120 --> 00:01:27,600 Speaker 5: talking about. 34 00:01:27,800 --> 00:01:29,920 Speaker 4: When did you know that you had like a joy 35 00:01:29,959 --> 00:01:33,200 Speaker 4: deficit or that you needed you know, I love a 36 00:01:33,319 --> 00:01:36,240 Speaker 4: joy deficit, or when you needed joy? At what moment? 37 00:01:36,959 --> 00:01:40,000 Speaker 5: Yeah, I was sitting in a very aspirational life, you know, 38 00:01:40,040 --> 00:01:41,920 Speaker 5: I was sitting in a life that people felt was 39 00:01:41,959 --> 00:01:44,600 Speaker 5: the life to have, and I felt very empty and 40 00:01:44,640 --> 00:01:45,440 Speaker 5: sad inside. 41 00:01:45,520 --> 00:01:46,959 Speaker 3: And you know it would be. 42 00:01:46,880 --> 00:01:48,880 Speaker 5: Easy for me at that time in the height of 43 00:01:48,880 --> 00:01:51,480 Speaker 5: my I say, I'm a recovering people pleaser, fear of 44 00:01:51,480 --> 00:01:54,000 Speaker 5: projection ite. So in the height of that, I just 45 00:01:54,200 --> 00:01:55,560 Speaker 5: I wanted you to like me. I wanted you to 46 00:01:55,640 --> 00:01:57,680 Speaker 5: want to be around me. I wanted to be wanted, 47 00:01:58,200 --> 00:02:01,880 Speaker 5: and that created an other grace, that created a different 48 00:02:01,960 --> 00:02:04,560 Speaker 5: kind of person, and I would find myself talking inside 49 00:02:04,560 --> 00:02:06,600 Speaker 5: my head, you know, not having I would be sitting 50 00:02:06,600 --> 00:02:08,360 Speaker 5: here with you and you'd ask me a question and 51 00:02:08,560 --> 00:02:10,480 Speaker 5: I'd be calculating the right answer. 52 00:02:10,800 --> 00:02:13,079 Speaker 3: And that's exhausting, right, and most. 53 00:02:12,840 --> 00:02:15,760 Speaker 5: Of us it can be tiring, right. It's an entire 54 00:02:15,800 --> 00:02:19,240 Speaker 5: persona of something else. And then I started watching my 55 00:02:19,280 --> 00:02:21,880 Speaker 5: own kids and how they don't give can I curse? Yes, 56 00:02:22,000 --> 00:02:26,800 Speaker 5: a curst? They didn't give ten thousand Harry fucks. You know, 57 00:02:26,880 --> 00:02:28,840 Speaker 5: It's like they had their own needs. And at the 58 00:02:28,840 --> 00:02:31,240 Speaker 5: same time, I believe kids do as you do, not 59 00:02:31,320 --> 00:02:34,120 Speaker 5: as you say. So I'm mirroring for them a behavior 60 00:02:34,360 --> 00:02:37,440 Speaker 5: and even a love behavior that I don't want to 61 00:02:37,440 --> 00:02:40,480 Speaker 5: see in my children as adults, and see my grandkids 62 00:02:40,480 --> 00:02:43,840 Speaker 5: and my grandkids grandkids bring forth, especially as women. 63 00:02:44,120 --> 00:02:46,320 Speaker 2: You know what I love about Grace. She's very honest 64 00:02:46,360 --> 00:02:48,480 Speaker 2: about a lot of things. So I want to have 65 00:02:48,600 --> 00:02:52,200 Speaker 2: like a whole, open, honest conversation because when I first 66 00:02:52,400 --> 00:02:55,240 Speaker 2: met Grace, she was like, what have you heard about me? 67 00:02:55,960 --> 00:02:57,760 Speaker 4: And that's the question that I asked. 68 00:02:59,080 --> 00:03:01,160 Speaker 3: You know, you know why I live in a little bubble. 69 00:03:01,360 --> 00:03:04,079 Speaker 3: I do my own thing, but I like to know right, right. 70 00:03:04,240 --> 00:03:06,400 Speaker 2: And I was like, woo, that's a loaded question because 71 00:03:07,160 --> 00:03:09,320 Speaker 2: so for people listening, there's a lot of if you 72 00:03:09,440 --> 00:03:11,280 Speaker 2: google Grace, you know, and. 73 00:03:11,200 --> 00:03:14,040 Speaker 1: This has to be somewhat annoying to see, like who. 74 00:03:13,880 --> 00:03:16,960 Speaker 2: You've been affiliated with always comes up, like as one 75 00:03:17,000 --> 00:03:20,160 Speaker 2: of the first things, it'll be like Usher's ex wife, 76 00:03:20,440 --> 00:03:22,720 Speaker 2: because you guys were together, you were married, you ended 77 00:03:22,800 --> 00:03:25,440 Speaker 2: up getting divorced. But even before that, I knew who 78 00:03:25,520 --> 00:03:28,600 Speaker 2: you were because I knew your first husband from doing 79 00:03:28,600 --> 00:03:30,960 Speaker 2: a Mix Show Power Summit. Yes, Renee the Best, Yes, 80 00:03:30,960 --> 00:03:34,120 Speaker 2: Renee McClean, So I remember you from back in those days. 81 00:03:34,160 --> 00:03:35,440 Speaker 2: And for people who don't know what the Mix Show 82 00:03:35,440 --> 00:03:38,880 Speaker 2: Power Summit was, it was like a huge annual event 83 00:03:38,960 --> 00:03:41,560 Speaker 2: for all of the DJs and the labels to be 84 00:03:41,600 --> 00:03:44,280 Speaker 2: able to showcase the new artists in front of the DJs. 85 00:03:44,320 --> 00:03:45,040 Speaker 1: It would be like in. 86 00:03:45,040 --> 00:03:48,120 Speaker 2: Dominican Republic or Puerto Rico, but it was like a 87 00:03:48,120 --> 00:03:51,320 Speaker 2: real flyaway trip. And I feel like you were very 88 00:03:51,360 --> 00:03:53,680 Speaker 2: involved in that too, because it was always Renee and Grace, 89 00:03:53,720 --> 00:03:56,400 Speaker 2: Renee and Grace you know back then, so I didn't. 90 00:03:57,080 --> 00:03:59,960 Speaker 2: And that's who you have your two children with, right, yes, correct, Okay, 91 00:04:00,240 --> 00:04:03,360 Speaker 2: So that but before that, you actually wore an executive 92 00:04:03,440 --> 00:04:05,840 Speaker 2: chef yes for the Cosby Show. 93 00:04:05,920 --> 00:04:07,320 Speaker 4: Yes, wait, that's random. 94 00:04:07,400 --> 00:04:08,000 Speaker 3: Yeah okay. 95 00:04:08,040 --> 00:04:10,480 Speaker 5: First of all, yes, I like to say it's my 96 00:04:10,560 --> 00:04:13,440 Speaker 5: new line because it's been coming up recently. That usher 97 00:04:13,480 --> 00:04:16,120 Speaker 5: is amazing. But him being my third husband is the 98 00:04:16,160 --> 00:04:19,000 Speaker 5: least interesting thing about me, having nothing to do with him. 99 00:04:19,080 --> 00:04:21,400 Speaker 5: He was third husband, Yes, and amazing. 100 00:04:21,839 --> 00:04:24,360 Speaker 4: You know first, who was second? 101 00:04:24,640 --> 00:04:27,000 Speaker 3: Lou Miguel, Ludwig von Erhard Miguel. 102 00:04:27,080 --> 00:04:27,800 Speaker 4: What did he do? 103 00:04:27,880 --> 00:04:29,680 Speaker 3: He's a producer? Okay, yeah, what do you do? 104 00:04:29,760 --> 00:04:32,760 Speaker 4: I was like, yeah, you got all well known exes, all. 105 00:04:32,680 --> 00:04:34,800 Speaker 5: Right, I get yeah, brandam Padam. I actually was not 106 00:04:34,880 --> 00:04:36,720 Speaker 5: a part of the Mike Show Power Summit. What we 107 00:04:36,760 --> 00:04:40,039 Speaker 5: did together was you did a thing called well I'm blinking, 108 00:04:40,080 --> 00:04:43,760 Speaker 5: this is how old I am fifty three, the rap roast. 109 00:04:44,040 --> 00:04:45,719 Speaker 5: And what we did is because I always it was 110 00:04:45,760 --> 00:04:48,119 Speaker 5: really important to me that we have these big gifts 111 00:04:48,160 --> 00:04:50,279 Speaker 5: in life and that we always do a gift back, 112 00:04:50,400 --> 00:04:53,240 Speaker 5: especially to the communities that supported us. I was a 113 00:04:53,240 --> 00:04:55,279 Speaker 5: few years ago with a bunch of rappers I won't 114 00:04:55,360 --> 00:04:57,800 Speaker 5: name now, and they're all sitting around talking about how 115 00:04:57,880 --> 00:04:59,520 Speaker 5: fucked up it is that this is happening, and this 116 00:04:59,560 --> 00:05:02,080 Speaker 5: is happening these communities that they came from, but nobody's 117 00:05:02,120 --> 00:05:04,560 Speaker 5: living in those communities. And so that concept that if 118 00:05:04,560 --> 00:05:06,560 Speaker 5: we can give back, but if we're not in a 119 00:05:06,560 --> 00:05:10,520 Speaker 5: community fixing the school and walking the neighborhood and buying 120 00:05:10,520 --> 00:05:13,279 Speaker 5: from a local, you know, we really can't do a 121 00:05:13,320 --> 00:05:15,839 Speaker 5: give back. So this concept was to roast some of 122 00:05:15,880 --> 00:05:17,800 Speaker 5: the music industry so that we can get people to 123 00:05:17,800 --> 00:05:19,560 Speaker 5: come and want to just rub up on these people. 124 00:05:19,800 --> 00:05:23,239 Speaker 5: But also every single end was giving money or support 125 00:05:23,279 --> 00:05:25,480 Speaker 5: to a charity that came from their community. So I 126 00:05:25,480 --> 00:05:27,760 Speaker 5: loved that and we did that structure and as we 127 00:05:27,760 --> 00:05:30,400 Speaker 5: were ending, I think, usher, I mean us sure, Renee say, 128 00:05:30,400 --> 00:05:34,680 Speaker 5: I can't give them straight. Renee was leaving Innerscope and 129 00:05:34,760 --> 00:05:37,039 Speaker 5: wanted to do something else and was loving the DJs 130 00:05:37,080 --> 00:05:38,919 Speaker 5: and wanted the DJs to have a different kind of 131 00:05:38,920 --> 00:05:42,080 Speaker 5: autonomy with their career. And I feel like that's what 132 00:05:42,240 --> 00:05:43,839 Speaker 5: birth the Mike Shaw Power Summit. 133 00:05:43,680 --> 00:05:46,200 Speaker 2: Right because I was working for eminem at the time, 134 00:05:46,279 --> 00:05:49,479 Speaker 2: so they were a huge sponsor, so I was very involved, 135 00:05:49,520 --> 00:05:50,960 Speaker 2: like I had to be there, and they weren't a 136 00:05:51,000 --> 00:05:51,720 Speaker 2: lot of women there. 137 00:05:51,800 --> 00:05:53,760 Speaker 4: I will say that it's sound surprising. 138 00:05:53,920 --> 00:05:56,920 Speaker 2: Yeah, because a lot of the DJs are men, and 139 00:05:56,960 --> 00:05:58,680 Speaker 2: a lot of the people that worked at labels and 140 00:05:58,720 --> 00:06:03,040 Speaker 2: promotions were at that time men also. All Right, so 141 00:06:03,560 --> 00:06:05,920 Speaker 2: let's get back to who you are. Because when you 142 00:06:05,960 --> 00:06:07,719 Speaker 2: asked me that, I was like, Okay, what can I 143 00:06:07,800 --> 00:06:10,400 Speaker 2: tell her? You know that I've heard because I didn't 144 00:06:10,400 --> 00:06:12,719 Speaker 2: know you before that, I've only heard stories. I knew 145 00:06:12,720 --> 00:06:16,320 Speaker 2: the Benita apple Bum story, that that Q Tip who 146 00:06:16,320 --> 00:06:18,960 Speaker 2: you dated in the past, that song was about you, 147 00:06:20,440 --> 00:06:22,159 Speaker 2: and I saw you talking to Torae I like to 148 00:06:22,200 --> 00:06:24,680 Speaker 2: kiss you where some brothers won't, and talking about how 149 00:06:25,600 --> 00:06:27,880 Speaker 2: black men weren't known to do oral sex. 150 00:06:28,440 --> 00:06:30,560 Speaker 4: Yeah, you know when did it become around? What time 151 00:06:30,560 --> 00:06:32,680 Speaker 4: did it become cool for them to start admitting it? 152 00:06:32,800 --> 00:06:34,000 Speaker 3: And you know what's a funny question. 153 00:06:34,040 --> 00:06:35,520 Speaker 5: My daughter and I were talking about that the other 154 00:06:35,600 --> 00:06:38,040 Speaker 5: day because you can even see I liked to Okay, 155 00:06:38,200 --> 00:06:40,000 Speaker 5: I'm not don't get on a soapbox, but all my 156 00:06:40,000 --> 00:06:42,080 Speaker 5: male musicgadast your friends want to debate me. I'm the 157 00:06:42,080 --> 00:06:44,120 Speaker 5: current female rapper, and I have a lot of thoughts 158 00:06:44,120 --> 00:06:47,200 Speaker 5: about that, Okay, feelings. But what's interesting to me about 159 00:06:47,240 --> 00:06:50,760 Speaker 5: that is I found that there was early times where male, 160 00:06:50,839 --> 00:06:53,359 Speaker 5: and I hate making all these things of verses, but 161 00:06:54,680 --> 00:06:58,120 Speaker 5: males were very vocal what would you could do for them? 162 00:06:58,160 --> 00:06:59,800 Speaker 5: But they what they were not going to write. And 163 00:06:59,839 --> 00:07:01,480 Speaker 5: I feel like that was a part of the music and. 164 00:07:01,440 --> 00:07:04,320 Speaker 3: The culture even in the eighties. 165 00:07:03,800 --> 00:07:05,760 Speaker 2: And you know, it was a very Caribbean thing too, 166 00:07:06,320 --> 00:07:09,800 Speaker 2: like yeah, not to men. Men don't do that, Like 167 00:07:09,880 --> 00:07:13,440 Speaker 2: Jamaican men in particular. They'll let you know, like they're 168 00:07:13,440 --> 00:07:15,880 Speaker 2: not supposed to do that, right, Yeah, But. 169 00:07:16,200 --> 00:07:18,880 Speaker 4: At what point did when did rappers start talking about. 170 00:07:18,640 --> 00:07:20,560 Speaker 3: So what the woman asked you a question is remember 171 00:07:21,280 --> 00:07:23,840 Speaker 3: the little Wayne song. 172 00:07:24,400 --> 00:07:25,800 Speaker 5: I feel like he was one of the first to 173 00:07:25,800 --> 00:07:31,640 Speaker 5: be yeah, like I do this and like it I could. 174 00:07:31,520 --> 00:07:40,200 Speaker 3: Be giving. 175 00:07:37,560 --> 00:07:38,440 Speaker 1: His flowers. 176 00:07:38,640 --> 00:07:40,720 Speaker 5: Yeah, I mean, that's a good place to have flowers. 177 00:07:40,760 --> 00:07:42,840 Speaker 5: I literally have been doing these. I mean this is 178 00:07:42,840 --> 00:07:45,560 Speaker 5: a whole other thing. But working during the pandemic, I 179 00:07:45,600 --> 00:07:47,119 Speaker 5: was working with a lot of people who are starting 180 00:07:47,160 --> 00:07:49,840 Speaker 5: creating businesses, and that was a big part of the strategy. 181 00:07:50,080 --> 00:07:52,280 Speaker 5: As soon as the doors closed, all of a sudden, 182 00:07:52,280 --> 00:07:54,440 Speaker 5: people were looking at this person on their left or right, 183 00:07:54,680 --> 00:07:56,920 Speaker 5: and they weren't in their big life, like who's you 184 00:07:57,040 --> 00:07:57,520 Speaker 5: right and. 185 00:07:57,480 --> 00:07:59,520 Speaker 3: What do I want with you? And who's you. 186 00:08:00,000 --> 00:08:03,600 Speaker 5: And it became a real conversation around intimacy, right and 187 00:08:03,760 --> 00:08:07,560 Speaker 5: slowing down and connecting and so that's a big topic. 188 00:08:07,600 --> 00:08:10,280 Speaker 5: So anyone who's out there promoting just connecting in a 189 00:08:10,280 --> 00:08:12,520 Speaker 5: way where everyone's having pleasure, I'm all for it. 190 00:08:12,680 --> 00:08:15,720 Speaker 2: Yeah, and you definitely are and like you know, just 191 00:08:16,040 --> 00:08:19,400 Speaker 2: even the conversations that we were having, so you also 192 00:08:19,640 --> 00:08:21,640 Speaker 2: while we were out there, I want to talk about 193 00:08:21,640 --> 00:08:23,240 Speaker 2: this because it's not as taboo anymore. 194 00:08:23,760 --> 00:08:25,040 Speaker 4: I know where this is going. 195 00:08:26,120 --> 00:08:27,920 Speaker 1: The shrooms, I just. 196 00:08:27,920 --> 00:08:31,200 Speaker 2: Don't that in the green room, and I feel like 197 00:08:31,320 --> 00:08:33,800 Speaker 2: that has changed so quickly. There was a period of 198 00:08:33,800 --> 00:08:36,400 Speaker 2: time when it was like, shrooms are terrible? 199 00:08:36,440 --> 00:08:37,240 Speaker 1: What is wrong with you? 200 00:08:37,559 --> 00:08:40,440 Speaker 2: And I've always enjoyed it from when I first did it. 201 00:08:40,440 --> 00:08:42,040 Speaker 2: I probably the first time I did it was probably 202 00:08:42,080 --> 00:08:43,840 Speaker 2: like over ten years ago. 203 00:08:43,960 --> 00:08:45,960 Speaker 4: And it was just doing it before it was cool. 204 00:08:46,080 --> 00:08:48,440 Speaker 2: Yeah, even when I was on the Breakfast Club, they 205 00:08:48,440 --> 00:08:50,200 Speaker 2: would be like, oh, you do that, like you know, 206 00:08:50,440 --> 00:08:52,560 Speaker 2: and now everybody's like, oh, I'm microdosing. 207 00:08:53,240 --> 00:08:54,800 Speaker 4: Yeah, it's a nice buzzword. Now. 208 00:08:54,880 --> 00:08:57,200 Speaker 2: Yeah it is a thing and you can actually buy 209 00:08:57,240 --> 00:09:00,240 Speaker 2: it like inside of chocolate and things like that, and 210 00:09:00,240 --> 00:09:01,959 Speaker 2: people are coming at like with their own lines. 211 00:09:02,320 --> 00:09:05,840 Speaker 1: So can you talk about what that's done for you? 212 00:09:06,640 --> 00:09:10,440 Speaker 5: Yeah, And I'm glad you brought that out because again, 213 00:09:10,720 --> 00:09:13,000 Speaker 5: the biggest part of my book that I want everyone 214 00:09:13,040 --> 00:09:16,560 Speaker 5: to take away two things. One who said, you know, 215 00:09:16,640 --> 00:09:18,960 Speaker 5: who said this is called a microphone. Who said, that's 216 00:09:18,960 --> 00:09:20,719 Speaker 5: called a door. So if we can start to look 217 00:09:20,720 --> 00:09:22,679 Speaker 5: at life that way, we can decide what really feels 218 00:09:22,720 --> 00:09:24,000 Speaker 5: good for us and what we want. 219 00:09:23,880 --> 00:09:25,400 Speaker 3: To who do you want in our life? And what 220 00:09:25,440 --> 00:09:26,080 Speaker 3: do we enjoy? 221 00:09:26,600 --> 00:09:28,800 Speaker 5: And the second thing is we live in a world 222 00:09:28,840 --> 00:09:31,080 Speaker 5: where we do the thing that sanctioned as right, you know. 223 00:09:31,080 --> 00:09:34,040 Speaker 5: And I'm not penalizing alcohol or anything else, but there's 224 00:09:34,080 --> 00:09:36,800 Speaker 5: a lot of ways to disconnect and very few ways 225 00:09:36,840 --> 00:09:39,680 Speaker 5: to be enhanced and supported to go inside and do 226 00:09:39,720 --> 00:09:44,360 Speaker 5: some inner systemic change. And so I think, oh, I 227 00:09:44,360 --> 00:09:46,360 Speaker 5: think I must have been like fourteen, and I was 228 00:09:46,400 --> 00:09:49,480 Speaker 5: in this wilderness survival camp group and I was bitten 229 00:09:49,520 --> 00:09:51,800 Speaker 5: by a poisonous snake. Is a whole weird story, and 230 00:09:51,880 --> 00:09:54,439 Speaker 5: it was in that moment I had these strange dreams 231 00:09:54,520 --> 00:09:57,040 Speaker 5: and I got to some things that I was wrestling. 232 00:09:57,040 --> 00:09:58,640 Speaker 5: I mean, what was happening in my fourteen year old 233 00:09:58,640 --> 00:10:01,120 Speaker 5: life or thirteen year old life. But things felt more clear, 234 00:10:02,080 --> 00:10:04,000 Speaker 5: and it was through that journey that I started to 235 00:10:04,080 --> 00:10:07,040 Speaker 5: lean into other indigenous practices and started going and I 236 00:10:07,040 --> 00:10:10,960 Speaker 5: had a peyote experience, and I really do I do 237 00:10:11,080 --> 00:10:14,199 Speaker 5: not enjoy some Okay, I'm not going to make it. 238 00:10:14,400 --> 00:10:16,360 Speaker 5: I talk about this all the time, but I find 239 00:10:16,360 --> 00:10:19,360 Speaker 5: that people then take these experiences and without integration and 240 00:10:19,440 --> 00:10:22,160 Speaker 5: without really the work aspect in that they think it's 241 00:10:22,160 --> 00:10:24,360 Speaker 5: a party drug. And so for me, it was very 242 00:10:24,400 --> 00:10:27,640 Speaker 5: serious to not only start to experiment with things, but 243 00:10:27,720 --> 00:10:30,720 Speaker 5: experiment with things inside the lineage from where they came 244 00:10:30,960 --> 00:10:33,400 Speaker 5: okay you know, not just where they were created, but 245 00:10:33,440 --> 00:10:37,040 Speaker 5: also the proper ritual and practice around how to do that, 246 00:10:37,960 --> 00:10:39,840 Speaker 5: and leaned into it. And I'm proud that I'm a 247 00:10:39,880 --> 00:10:43,040 Speaker 5: lot of people that we all knows first a. 248 00:10:43,000 --> 00:10:43,800 Speaker 3: Lot of people are. 249 00:10:43,640 --> 00:10:46,680 Speaker 5: Like the first of mushrooms was with Craze, And to me, 250 00:10:46,800 --> 00:10:50,400 Speaker 5: that wasn't to play with people outside and being a 251 00:10:50,400 --> 00:10:54,520 Speaker 5: club experience. It was that we all, especially as creators, right, 252 00:10:54,679 --> 00:10:57,120 Speaker 5: we have so many parts of ourselves and it's a 253 00:10:57,200 --> 00:10:59,400 Speaker 5: very complicated thing in this world to know which part 254 00:10:59,400 --> 00:11:02,320 Speaker 5: of yourself is safe to lead with. Right, You're Angela, 255 00:11:02,480 --> 00:11:05,400 Speaker 5: you're Jasmine. There's a version of you that's here that's 256 00:11:05,400 --> 00:11:07,280 Speaker 5: different than the version of you that's in the bathroom, 257 00:11:07,559 --> 00:11:09,600 Speaker 5: that's with your friends, that you've known your whole life, 258 00:11:09,600 --> 00:11:12,120 Speaker 5: that's with a partner. And it's so important to learn 259 00:11:12,160 --> 00:11:15,120 Speaker 5: how to integrate all those parts and not penalize any 260 00:11:15,160 --> 00:11:16,960 Speaker 5: one version, but learn to stand up in the truth 261 00:11:17,000 --> 00:11:20,400 Speaker 5: of you and be supported by all these other experiences. 262 00:11:19,880 --> 00:11:22,520 Speaker 2: In a safe space too, by the way, mostly in 263 00:11:22,559 --> 00:11:23,160 Speaker 2: the space. 264 00:11:23,440 --> 00:11:25,160 Speaker 1: Yeah, that's important. 265 00:11:25,360 --> 00:11:27,959 Speaker 2: And as we're talking about different versions of ourselves, one 266 00:11:27,960 --> 00:11:30,320 Speaker 2: thing you talk about in this book, whenever you're looking 267 00:11:30,320 --> 00:11:32,959 Speaker 2: for something outside of yourself, you're missing something in your 268 00:11:33,000 --> 00:11:36,800 Speaker 2: own life. And please and I think that's important too, 269 00:11:36,840 --> 00:11:39,840 Speaker 2: because you know, there's these expectations, like you said, for women, 270 00:11:40,600 --> 00:11:42,880 Speaker 2: that we're supposed to be married at a certain age, 271 00:11:42,920 --> 00:11:45,839 Speaker 2: to have children at a certain age. And so how 272 00:11:45,840 --> 00:11:48,120 Speaker 2: did that make you earlier live your life? 273 00:11:48,440 --> 00:11:51,320 Speaker 3: Oh? I was the poster child of outside successing. You know. 274 00:11:51,440 --> 00:11:53,880 Speaker 5: It was absolutely not about me, and and what really 275 00:11:53,880 --> 00:11:55,720 Speaker 5: turned me around was getting to, as I said, this 276 00:11:55,880 --> 00:11:59,559 Speaker 5: aspirational version of my life where I work, who I'm 277 00:11:59,559 --> 00:12:02,520 Speaker 5: married to. But none of those things felt good inside 278 00:12:02,520 --> 00:12:07,760 Speaker 5: my body, and so yeah, it's leaning into what actually 279 00:12:07,760 --> 00:12:10,880 Speaker 5: feels good for you. And where that starts is the permission, 280 00:12:11,360 --> 00:12:14,440 Speaker 5: you know, back to us as women, as humans, as 281 00:12:15,000 --> 00:12:18,160 Speaker 5: brown humans. There's so many rules and regulations that we 282 00:12:18,200 --> 00:12:20,960 Speaker 5: feel we have to abide bye to kind of survive 283 00:12:21,000 --> 00:12:23,160 Speaker 5: in this world. But getting into the truth of who 284 00:12:23,200 --> 00:12:24,760 Speaker 5: you are and what really feels good and being a 285 00:12:24,760 --> 00:12:28,160 Speaker 5: pioneer of your own heart, that's intersystemic change. And we 286 00:12:28,200 --> 00:12:30,160 Speaker 5: can't make changes unless we really go in and do 287 00:12:30,200 --> 00:12:34,600 Speaker 5: the internal work with anybody. 288 00:12:32,080 --> 00:12:34,520 Speaker 4: What does the internal work look like? 289 00:12:34,960 --> 00:12:35,400 Speaker 1: It really? 290 00:12:35,800 --> 00:12:37,600 Speaker 5: And I say this and it always sounds so coy 291 00:12:37,679 --> 00:12:39,880 Speaker 5: like it's different for everyone, but it really freaking is. 292 00:12:40,160 --> 00:12:41,480 Speaker 4: You know some people, what was it like for you? 293 00:12:41,960 --> 00:12:44,800 Speaker 5: For me, it was first admitting that something wasn't feeling 294 00:12:44,840 --> 00:12:47,719 Speaker 5: good because I felt like an asshole. You know, I'm 295 00:12:47,760 --> 00:12:50,480 Speaker 5: so blessed. I've had such an incredibly blessed life. How 296 00:12:50,480 --> 00:12:52,600 Speaker 5: could I sit here and shoot on any version of it? 297 00:12:52,640 --> 00:12:54,319 Speaker 5: What does that mean about me? What kind of person 298 00:12:54,320 --> 00:12:56,800 Speaker 5: am I? And it really was leaning into my life 299 00:12:56,800 --> 00:13:00,679 Speaker 5: coach my twenty eight year old daughter, who she gave 300 00:13:00,720 --> 00:13:02,439 Speaker 5: me that perspective that I was, as you see, I 301 00:13:02,480 --> 00:13:04,520 Speaker 5: was running around the world, like what do you think 302 00:13:04,559 --> 00:13:08,280 Speaker 5: of me? And she gave me this really beautiful perspective 303 00:13:08,320 --> 00:13:10,760 Speaker 5: that is, I think that you're an incredible person and 304 00:13:10,800 --> 00:13:13,800 Speaker 5: you love to infuse happiness enjoy in other people, but 305 00:13:14,000 --> 00:13:16,120 Speaker 5: you don't give that to yourself, right, And that to 306 00:13:16,200 --> 00:13:19,480 Speaker 5: me felt like the biggest fraud because how can we 307 00:13:19,520 --> 00:13:22,920 Speaker 5: promote something that we don't live. Yeah, and that's really 308 00:13:22,920 --> 00:13:25,840 Speaker 5: important to me to promote it. And so it was complicated. 309 00:13:25,840 --> 00:13:28,000 Speaker 5: You know, people in my life that I was married 310 00:13:28,000 --> 00:13:31,000 Speaker 5: to or friends with were not recognizing me quickly as 311 00:13:31,000 --> 00:13:32,720 Speaker 5: I stop being the person who would talk to you, 312 00:13:32,760 --> 00:13:34,880 Speaker 5: but I'm talking inside my head the whole time because 313 00:13:34,880 --> 00:13:36,400 Speaker 5: I don't want to say the thing that's wrong or 314 00:13:36,440 --> 00:13:38,520 Speaker 5: the thing that's going to make you unhappy, to being 315 00:13:38,559 --> 00:13:40,600 Speaker 5: the person who was like, nah, now. 316 00:13:40,480 --> 00:13:42,240 Speaker 3: I don't want to do that. Now that doesn't feel good. 317 00:13:42,480 --> 00:13:44,800 Speaker 3: I don't like that. But we have a GPS. 318 00:13:45,040 --> 00:13:47,199 Speaker 5: It's our own hearts. I'm not the joy strategist, your 319 00:13:47,240 --> 00:13:49,480 Speaker 5: heart is. And when we don't listen to them, but 320 00:13:49,520 --> 00:13:51,719 Speaker 5: we'll have an uber. I had an uber a few 321 00:13:51,720 --> 00:13:53,920 Speaker 5: weeks ago who fought me tooth and nail that this 322 00:13:54,040 --> 00:13:56,679 Speaker 5: was the address I was going to because the GPS 323 00:13:56,679 --> 00:13:58,400 Speaker 5: said it, and I said, I grew up in this 324 00:13:58,440 --> 00:14:01,760 Speaker 5: fucking house. I know, I know where I am, but 325 00:14:01,800 --> 00:14:04,480 Speaker 5: it really just re reminded me that when we have 326 00:14:04,559 --> 00:14:06,240 Speaker 5: these things that are strong in us and we when 327 00:14:06,280 --> 00:14:09,160 Speaker 5: we really focus these tools to guide us, they work, 328 00:14:09,440 --> 00:14:11,040 Speaker 5: and we have it in our own hearts. We're just 329 00:14:11,320 --> 00:14:15,640 Speaker 5: afraid by society and propaganda. But we have these things 330 00:14:15,640 --> 00:14:17,320 Speaker 5: that are passed down about love. 331 00:14:17,679 --> 00:14:17,840 Speaker 3: You know. 332 00:14:17,920 --> 00:14:20,840 Speaker 5: I had a woman who remain nameless, God rest her soul, 333 00:14:20,920 --> 00:14:22,720 Speaker 5: who told me, when you get married the first time, 334 00:14:22,760 --> 00:14:27,680 Speaker 5: she said, let your husband get on and do his business, right, 335 00:14:27,760 --> 00:14:31,400 Speaker 5: I think, because someone else will do it if you 336 00:14:31,440 --> 00:14:33,880 Speaker 5: don't do it. That is the worst advice I've ever 337 00:14:33,920 --> 00:14:36,360 Speaker 5: heard in my life, because basically it was it's not 338 00:14:36,440 --> 00:14:39,200 Speaker 5: about you. And I'm not even dissing that there was 339 00:14:39,200 --> 00:14:41,520 Speaker 5: a reality of time and life where that was a 340 00:14:41,600 --> 00:14:44,760 Speaker 5: real life necessity, you know what, because that could mean 341 00:14:44,800 --> 00:14:47,080 Speaker 5: your life or your safety, or the or the or 342 00:14:47,120 --> 00:14:49,880 Speaker 5: the feeding of your children or you know whatever. But 343 00:14:50,040 --> 00:14:52,880 Speaker 5: now we know too much and we're too aware, and 344 00:14:53,000 --> 00:14:57,440 Speaker 5: we can make this new concept of female liberation another 345 00:14:57,480 --> 00:15:01,000 Speaker 5: tagline or we can fucking be a it and what 346 00:15:01,040 --> 00:15:03,000 Speaker 5: that means is showing other women who are younger and 347 00:15:03,000 --> 00:15:05,760 Speaker 5: people who are less courageous that we choose ourselves first. 348 00:15:06,240 --> 00:15:08,000 Speaker 2: Have you ever been with someone who was like, you 349 00:15:08,000 --> 00:15:10,280 Speaker 2: don't have to work anymore, I'll take care of you. Yes, 350 00:15:10,360 --> 00:15:14,720 Speaker 2: and you can, she said yes, because you've always worked. 351 00:15:14,760 --> 00:15:18,200 Speaker 1: Was that something that because I've heard that happen. 352 00:15:18,280 --> 00:15:19,920 Speaker 2: I've actually had somebody say that to me in the 353 00:15:19,960 --> 00:15:23,040 Speaker 2: past and it did not sit well with me. So 354 00:15:23,080 --> 00:15:25,520 Speaker 2: what were your thoughts when that happened? 355 00:15:25,680 --> 00:15:28,120 Speaker 5: I think with everything it's intention, you know, I think 356 00:15:28,160 --> 00:15:31,440 Speaker 5: that there's a version of that where I say, Jasmine, 357 00:15:31,520 --> 00:15:34,240 Speaker 5: you've been working hard, You're amazing. I love you, I 358 00:15:34,280 --> 00:15:36,280 Speaker 5: want you to have this opportunity to change your life. 359 00:15:36,640 --> 00:15:38,880 Speaker 5: And just in the way, if I have a partner 360 00:15:38,880 --> 00:15:41,840 Speaker 5: who's trying to become a doctor and they're spending years 361 00:15:41,840 --> 00:15:44,320 Speaker 5: in medical school, well now it's your turn, and I 362 00:15:44,360 --> 00:15:46,680 Speaker 5: want to support you and supporting me and where we 363 00:15:46,720 --> 00:15:50,440 Speaker 5: are now, that's a beautiful gesture. But when it comes 364 00:15:50,480 --> 00:15:53,320 Speaker 5: down to you know, this is the four Agreements. I 365 00:15:53,320 --> 00:15:54,920 Speaker 5: don't know if you've ever read that book, how they 366 00:15:54,920 --> 00:15:57,240 Speaker 5: talk about where two what do wey say like our 367 00:15:57,320 --> 00:15:59,880 Speaker 5: skin is raw and we're just pain. Bodies hitting each 368 00:15:59,880 --> 00:16:02,840 Speaker 5: other skin all the time. So often that kind of 369 00:16:02,920 --> 00:16:05,480 Speaker 5: gesture comes with a lot of strings attached. Yeah yeah, 370 00:16:05,680 --> 00:16:07,360 Speaker 5: and so usually said it earlier. 371 00:16:07,640 --> 00:16:09,520 Speaker 3: What does that mean? What am I? 372 00:16:09,600 --> 00:16:09,960 Speaker 1: What is it? 373 00:16:10,040 --> 00:16:12,880 Speaker 5: You don't have to work again? Outside? But what kind 374 00:16:12,920 --> 00:16:14,600 Speaker 5: of work do I have to do in his house? 375 00:16:15,520 --> 00:16:16,320 Speaker 1: Yeah? 376 00:16:16,520 --> 00:16:20,320 Speaker 4: In his mierol in his house, I thought you all night, Like, 377 00:16:20,360 --> 00:16:22,080 Speaker 4: come on, So I just go to work. 378 00:16:24,280 --> 00:16:25,080 Speaker 3: And That's what I'm saying. 379 00:16:25,120 --> 00:16:27,720 Speaker 5: It's like with every single thing, you know, we we've 380 00:16:27,760 --> 00:16:30,280 Speaker 5: lived life, especially myself. I lived this life of like 381 00:16:30,320 --> 00:16:33,640 Speaker 5: pick me, you know, but really life is a supermarket. Yeah, 382 00:16:33,680 --> 00:16:35,240 Speaker 5: and we walk in and I'm like, I want everything 383 00:16:35,280 --> 00:16:37,920 Speaker 5: on Ile five. I want nothing on Aisle seven. And 384 00:16:38,040 --> 00:16:39,560 Speaker 5: we deserve to live that way. 385 00:16:39,720 --> 00:16:42,000 Speaker 1: What do you think about this whole data pickets? 386 00:16:42,120 --> 00:16:43,160 Speaker 4: Man? You know? 387 00:16:43,320 --> 00:16:44,880 Speaker 1: I was. I was like, Grace is coming. 388 00:16:44,920 --> 00:16:46,880 Speaker 2: We got to tie to her about that because I 389 00:16:46,880 --> 00:16:49,480 Speaker 2: see her getting a lot of flak right on social 390 00:16:49,600 --> 00:16:52,480 Speaker 2: media and people are doing memes and they're like, Okay, 391 00:16:52,520 --> 00:16:52,920 Speaker 2: that's enough. 392 00:16:52,920 --> 00:16:53,200 Speaker 1: We don't. 393 00:16:53,200 --> 00:16:57,000 Speaker 2: But she does have a book that is out at 394 00:16:57,000 --> 00:16:59,320 Speaker 2: this point, and Will Smith has discussed things in the 395 00:16:59,320 --> 00:17:02,920 Speaker 2: past about their relationship, and it is her truth to tell? 396 00:17:03,320 --> 00:17:04,760 Speaker 1: Is it ever too much? 397 00:17:06,480 --> 00:17:09,399 Speaker 3: Okay? Can I answer this in five different way? Yes? 398 00:17:09,600 --> 00:17:12,080 Speaker 5: Because you know I have a thing about talking about 399 00:17:12,080 --> 00:17:14,040 Speaker 5: people and they're not here. And the reason I say 400 00:17:14,040 --> 00:17:17,120 Speaker 5: that is because we don't know, right and if I'm 401 00:17:17,119 --> 00:17:19,320 Speaker 5: not in the room and you were naked all together, I. 402 00:17:19,240 --> 00:17:22,080 Speaker 1: Don't really but we know what she's telling us interviews. 403 00:17:21,800 --> 00:17:24,080 Speaker 5: Totally, totally. But what I'm saying is, so I start there. 404 00:17:24,240 --> 00:17:26,239 Speaker 5: I start there just because that's the truth of all 405 00:17:26,280 --> 00:17:27,800 Speaker 5: of us. And if we can hold that a little bit, 406 00:17:27,840 --> 00:17:30,640 Speaker 5: that's a good start. The second part is with everything, 407 00:17:30,880 --> 00:17:33,320 Speaker 5: it's not about exactly what Jada saying. Well, and by 408 00:17:33,320 --> 00:17:35,080 Speaker 5: the way, I live in a little bubble, so I 409 00:17:35,119 --> 00:17:37,560 Speaker 5: haven't really seen anything in this morning in just preparation. 410 00:17:37,680 --> 00:17:41,359 Speaker 5: I just deep down a whole bunch what's happening. But 411 00:17:41,480 --> 00:17:44,879 Speaker 5: I think the bigger issue is brown love period. You know, 412 00:17:45,040 --> 00:17:47,479 Speaker 5: back to all the rules and the roles we're supposed 413 00:17:47,480 --> 00:17:50,320 Speaker 5: to play. We have to take that back a little further, 414 00:17:50,640 --> 00:17:53,160 Speaker 5: and we're seeing other cultures really lean into that kind 415 00:17:53,200 --> 00:17:55,320 Speaker 5: of decision about who we want to show up for 416 00:17:55,440 --> 00:17:58,480 Speaker 5: in partnership. And yet I don't know if we Brown 417 00:17:58,520 --> 00:18:01,080 Speaker 5: people have that same kind of mission, because we don't 418 00:18:01,080 --> 00:18:03,080 Speaker 5: really have that permission in life to just make up 419 00:18:03,080 --> 00:18:04,840 Speaker 5: our own rules in a lot of ways. But I 420 00:18:04,920 --> 00:18:07,159 Speaker 5: feel that we are opening up in our hearts to 421 00:18:07,240 --> 00:18:10,119 Speaker 5: new ideas, but we're not really creating the structures around 422 00:18:10,119 --> 00:18:12,320 Speaker 5: how to do that, supporting and caring about other people's 423 00:18:12,359 --> 00:18:15,160 Speaker 5: hearts as well. So what I see when I see 424 00:18:15,200 --> 00:18:18,600 Speaker 5: that whole situation, and I actually hit AMR this morning 425 00:18:18,800 --> 00:18:21,160 Speaker 5: about that because I happen to be at the Oscars 426 00:18:21,240 --> 00:18:23,560 Speaker 5: when all that went down, and it was. 427 00:18:23,560 --> 00:18:25,160 Speaker 3: A fascinating thing thing to see. 428 00:18:25,200 --> 00:18:27,399 Speaker 5: And what I really saw, even from that first moment 429 00:18:27,440 --> 00:18:31,080 Speaker 5: with Chris and Will and Emir and Quesla was much 430 00:18:31,160 --> 00:18:34,680 Speaker 5: more of a non permission to be who you really 431 00:18:34,760 --> 00:18:37,480 Speaker 5: fucking are, Right, That's let's start there, Like who is 432 00:18:37,600 --> 00:18:40,000 Speaker 5: Will and his truth? Whose will as a man? What 433 00:18:40,200 --> 00:18:42,240 Speaker 5: is the role that he feels he has to stand 434 00:18:42,320 --> 00:18:43,960 Speaker 5: up to and be in order to be in love 435 00:18:44,000 --> 00:18:46,480 Speaker 5: with this vergion of person, and what are her expectations 436 00:18:46,520 --> 00:18:48,560 Speaker 5: and rules around that? And if we could start getting 437 00:18:48,560 --> 00:18:51,600 Speaker 5: a little bit honest even as we enter relationships about 438 00:18:51,600 --> 00:18:54,359 Speaker 5: what we actually need and how we actually feel. I 439 00:18:54,440 --> 00:18:56,639 Speaker 5: read this book years ago with a not a good 440 00:18:56,720 --> 00:19:00,359 Speaker 5: title called getting to I do dumb title's because not 441 00:19:00,400 --> 00:19:02,440 Speaker 5: everyone's trying to get married. Yeah, she was a ninety 442 00:19:02,440 --> 00:19:04,040 Speaker 5: seven year old woman and. 443 00:19:04,119 --> 00:19:05,880 Speaker 3: She was a relationship coach. 444 00:19:06,359 --> 00:19:08,320 Speaker 5: And the whole book is about if you want to 445 00:19:08,359 --> 00:19:11,600 Speaker 5: be cherished, right, and that's your goal, then don't be 446 00:19:11,720 --> 00:19:13,840 Speaker 5: the boss at home and be running up things. And 447 00:19:13,920 --> 00:19:16,040 Speaker 5: that's not even a male female thing, that's just Oh, 448 00:19:16,080 --> 00:19:18,119 Speaker 5: I want to be cherished. So I don't want to 449 00:19:18,200 --> 00:19:20,639 Speaker 5: make and I say this all the time, strong women 450 00:19:20,800 --> 00:19:23,919 Speaker 5: are always misunderstood because we don't want to make all 451 00:19:23,920 --> 00:19:26,919 Speaker 5: the decisions. We want someone else strong enough to make 452 00:19:27,040 --> 00:19:28,840 Speaker 5: us a sub because we trust that they could be 453 00:19:28,880 --> 00:19:30,920 Speaker 5: the dom right you know what I mean, like strong 454 00:19:31,040 --> 00:19:33,760 Speaker 5: enough to let me relax and be in this position so. 455 00:19:33,800 --> 00:19:36,280 Speaker 2: That we don't have to make all the decisions on everything, 456 00:19:36,359 --> 00:19:38,600 Speaker 2: because I know you're gonna figure it out, do the 457 00:19:38,720 --> 00:19:40,080 Speaker 2: right thing, and take care of it. 458 00:19:40,200 --> 00:19:41,680 Speaker 3: That's right, And I've given you permission to do that. 459 00:19:41,880 --> 00:19:44,000 Speaker 3: You know, just because I'm a boss in here doesn't 460 00:19:44,000 --> 00:19:45,440 Speaker 3: mean I want to get home and be the boss. 461 00:19:46,040 --> 00:19:46,480 Speaker 3: I want to. 462 00:19:46,560 --> 00:19:48,679 Speaker 5: Actually have a place where I can sit on someone's 463 00:19:48,760 --> 00:19:50,680 Speaker 5: lap and be in a ball. I want a place 464 00:19:50,680 --> 00:19:52,840 Speaker 5: where I can be. So when I pulled the whole 465 00:19:52,840 --> 00:19:54,640 Speaker 5: situation back and just looked at all three of them. 466 00:19:54,840 --> 00:19:57,080 Speaker 5: I don't know well Dreda, but I know Chris and 467 00:19:57,160 --> 00:20:01,320 Speaker 5: I know a Questlove well. And what I saw to 468 00:20:01,440 --> 00:20:04,600 Speaker 5: me was this new concept of how we actually are 469 00:20:04,840 --> 00:20:07,520 Speaker 5: living in this world in love with ourselves, and how 470 00:20:07,560 --> 00:20:09,040 Speaker 5: do we relate to that with other people? 471 00:20:09,520 --> 00:20:10,400 Speaker 3: So is it too much? 472 00:20:10,480 --> 00:20:10,680 Speaker 4: Yes? 473 00:20:11,240 --> 00:20:14,000 Speaker 3: Would I give personal details about my partners in that way? 474 00:20:14,040 --> 00:20:15,880 Speaker 3: Absolutely not. It's their story to tell. 475 00:20:16,440 --> 00:20:19,280 Speaker 5: But I don't really I don't know the inner dynamics 476 00:20:19,359 --> 00:20:22,400 Speaker 5: of their relationship. I don't know really what the pain 477 00:20:22,520 --> 00:20:24,280 Speaker 5: and the things that are actually battling and trying to 478 00:20:24,320 --> 00:20:26,600 Speaker 5: bring forth in the conversation. But what I do know 479 00:20:27,040 --> 00:20:29,280 Speaker 5: is that they need to create a new deal memo 480 00:20:29,720 --> 00:20:32,639 Speaker 5: all the way around, a new deal memo that need 481 00:20:32,720 --> 00:20:34,920 Speaker 5: and I think everyone should. I think every three months 482 00:20:35,000 --> 00:20:37,360 Speaker 5: with your friends, with your partners, three months. 483 00:20:37,280 --> 00:20:39,320 Speaker 4: Is kind of short, but that's the world we live 484 00:20:39,359 --> 00:20:39,560 Speaker 4: in now. 485 00:20:40,040 --> 00:20:40,760 Speaker 3: Changes every day. 486 00:20:40,960 --> 00:20:43,280 Speaker 5: Okay, Listen, we make a trip three months ago. We're 487 00:20:43,280 --> 00:20:44,959 Speaker 5: gonna go to Jamaica. We're gonna go on this thing. 488 00:20:45,720 --> 00:20:47,560 Speaker 5: You might be in a completely different place of life. 489 00:20:47,600 --> 00:20:48,919 Speaker 5: The trip is coming up and I'm going to call 490 00:20:48,960 --> 00:20:51,280 Speaker 5: you and say, oh, I know you just started that job. 491 00:20:51,320 --> 00:20:53,720 Speaker 5: I know you're in this new partners will back out 492 00:20:53,720 --> 00:20:54,320 Speaker 5: at their last. 493 00:20:55,920 --> 00:20:57,920 Speaker 1: Back but I'm busy. 494 00:20:58,040 --> 00:21:01,399 Speaker 4: For I wasn't like that before. She has a kid 495 00:21:01,480 --> 00:21:03,199 Speaker 4: now made it different. 496 00:21:03,280 --> 00:21:06,840 Speaker 5: But also you're welcome to yourself because literally, and you 497 00:21:06,880 --> 00:21:08,919 Speaker 5: know with integrity, you know it's not like you're at 498 00:21:08,960 --> 00:21:12,120 Speaker 5: the airport and Angela's waiting for you. There are real 499 00:21:12,560 --> 00:21:15,240 Speaker 5: with me, but there are real times or I and 500 00:21:15,680 --> 00:21:17,479 Speaker 5: for me this has been the worst and the hardest 501 00:21:17,480 --> 00:21:19,240 Speaker 5: part because I want everyone to be happy. I want 502 00:21:19,240 --> 00:21:21,359 Speaker 5: her wone to be but recently, yeah, I'll make a 503 00:21:21,400 --> 00:21:22,920 Speaker 5: plan because I'm like a five year old. I'm like, 504 00:21:22,920 --> 00:21:23,600 Speaker 5: oh that sounds fun. 505 00:21:23,840 --> 00:21:25,280 Speaker 3: Then the day of I want to go to my bed. 506 00:21:25,440 --> 00:21:27,320 Speaker 4: If you sound it fun at the time, No way. 507 00:21:27,400 --> 00:21:29,760 Speaker 2: And that's the struggle for me is that there's a 508 00:21:29,800 --> 00:21:31,440 Speaker 2: lot of times I'm exhausted and I don't want to 509 00:21:31,440 --> 00:21:34,160 Speaker 2: do something, but I also feel like I shouldn't back 510 00:21:34,240 --> 00:21:37,080 Speaker 2: out of things because if I give my word, I 511 00:21:37,160 --> 00:21:39,880 Speaker 2: want people to feel like I'm still a good friend, 512 00:21:39,960 --> 00:21:42,400 Speaker 2: still reliable, because most of the time I don't feel 513 00:21:42,440 --> 00:21:44,440 Speaker 2: like doing things, but I know, and then when I 514 00:21:44,520 --> 00:21:47,200 Speaker 2: get there, I'm okay. And so I will say that 515 00:21:47,359 --> 00:21:48,919 Speaker 2: like there's and you know that, like there's a lot 516 00:21:48,960 --> 00:21:51,800 Speaker 2: of times that I will say yes, I'll do this, 517 00:21:51,880 --> 00:21:53,920 Speaker 2: and then it's oh man, I don't feel like I'll. 518 00:21:53,760 --> 00:21:55,560 Speaker 4: Tell her like, well, let's just not do it, but 519 00:21:55,680 --> 00:21:58,119 Speaker 4: she's like, I know. But I will also say that 520 00:21:59,080 --> 00:22:01,280 Speaker 4: Angela and I are close friends, and a lot of 521 00:22:01,359 --> 00:22:04,000 Speaker 4: times I don't ask her to do things or four 522 00:22:04,040 --> 00:22:05,399 Speaker 4: things because I know even if she don't want to 523 00:22:05,440 --> 00:22:08,359 Speaker 4: do it, she'll say yeah, she'll do it anyway. She's well, 524 00:22:08,880 --> 00:22:11,239 Speaker 4: that's kind of like part of people pleasing though, right, 525 00:22:11,359 --> 00:22:12,000 Speaker 4: oh yes. 526 00:22:12,040 --> 00:22:13,840 Speaker 2: And then I know what Jasmine. If she says yeah, 527 00:22:13,960 --> 00:22:15,399 Speaker 2: there's a chance that she's not going to do it. 528 00:22:15,520 --> 00:22:18,760 Speaker 2: So I've always got a backup situation ready just in case. 529 00:22:18,960 --> 00:22:21,639 Speaker 3: But how about we just do a ne demo, a 530 00:22:21,800 --> 00:22:24,040 Speaker 3: new deal memo with yourself. 531 00:22:24,160 --> 00:22:25,680 Speaker 4: Okay, what did I look like? 532 00:22:25,760 --> 00:22:27,560 Speaker 5: So it looks like because I'm the same, I want 533 00:22:27,600 --> 00:22:30,240 Speaker 5: to say yes to everything. So now I have twenty 534 00:22:30,359 --> 00:22:33,840 Speaker 5: four hours. I don't say yes to anything until I've okay, 535 00:22:33,960 --> 00:22:35,840 Speaker 5: you know what, I let you know tomorrow. Can you 536 00:22:35,880 --> 00:22:38,240 Speaker 5: give me twenty four hours or what's up till what time? 537 00:22:38,359 --> 00:22:40,320 Speaker 5: Can I tell you so I can really fill into it. 538 00:22:40,400 --> 00:22:43,040 Speaker 5: Another thing for people like I like that for people 539 00:22:43,119 --> 00:22:45,520 Speaker 5: like you and I, is to create a negative space calendar. 540 00:22:45,560 --> 00:22:47,359 Speaker 5: I had to do this because I wanted to do 541 00:22:47,400 --> 00:22:49,200 Speaker 5: all these things for myself. But then all of a sudden, 542 00:22:49,520 --> 00:22:51,920 Speaker 5: I've you know, consulted on this and had this talk 543 00:22:52,000 --> 00:22:54,560 Speaker 5: and saved this person, and there was no time for me. 544 00:22:54,960 --> 00:22:57,200 Speaker 5: So I created a negative space calendar. It has the 545 00:22:57,240 --> 00:22:59,680 Speaker 5: time I'm working, but it has like the dance class 546 00:22:59,680 --> 00:23:02,320 Speaker 5: I want to go to this, and those are critical 547 00:23:02,400 --> 00:23:04,639 Speaker 5: because what what happened is if I didn't see anything 548 00:23:04,680 --> 00:23:06,960 Speaker 5: in my schedule, you you don't know how to say right, yeah, 549 00:23:06,960 --> 00:23:09,280 Speaker 5: Then I didn't know how to say no. So now 550 00:23:09,359 --> 00:23:11,600 Speaker 5: I look at that true schedule. You know, you have 551 00:23:11,680 --> 00:23:14,399 Speaker 5: a nap in there, lunch with yourself, you're taking a 552 00:23:14,440 --> 00:23:16,320 Speaker 5: morning walk, whatever the hell it is that makes you 553 00:23:16,400 --> 00:23:18,720 Speaker 5: feel good. And then you can't say yes to things 554 00:23:18,840 --> 00:23:21,520 Speaker 5: until you've checked all the boxes. For Angela, right, you 555 00:23:21,640 --> 00:23:24,040 Speaker 5: need to do that, Angelou, Okay, we could do together. 556 00:23:24,359 --> 00:23:25,679 Speaker 3: I made a little outline. 557 00:23:25,960 --> 00:23:26,720 Speaker 1: Yeah, listen. 558 00:23:26,880 --> 00:23:30,200 Speaker 2: You can find some of these tools and tricks in 559 00:23:31,080 --> 00:23:34,040 Speaker 2: the Joy strategist. I also want to talk about spending time, 560 00:23:34,200 --> 00:23:36,480 Speaker 2: like you said, with yourself, because it feels like you 561 00:23:37,920 --> 00:23:40,760 Speaker 2: you've said this that masturbation is also and being able 562 00:23:40,800 --> 00:23:43,760 Speaker 2: to touch yourself. It's really important as far as being 563 00:23:43,880 --> 00:23:46,600 Speaker 2: in tune with yourself. All right, So can we talk 564 00:23:46,600 --> 00:23:49,600 Speaker 2: about that a little bit because Dasman, do you masturbate often? 565 00:23:50,600 --> 00:23:52,720 Speaker 4: I don't know. I don't know about often, but my 566 00:23:52,840 --> 00:23:54,960 Speaker 4: toy that you gave me, I do master. But I 567 00:23:55,040 --> 00:23:56,720 Speaker 4: feel like this is a little pride t am I. 568 00:23:56,840 --> 00:23:59,359 Speaker 4: But I feel like it's like desensitized me a little bit. 569 00:23:59,560 --> 00:24:02,919 Speaker 3: Yes, yes, so yes, I had to lay off the. 570 00:24:05,240 --> 00:24:07,000 Speaker 4: Good somebody was like, wait a. 571 00:24:07,000 --> 00:24:10,000 Speaker 5: Minute, it's not who made those and also right there 572 00:24:10,040 --> 00:24:12,280 Speaker 5: in ten yeah they're beaten up after it is. 573 00:24:12,880 --> 00:24:16,200 Speaker 4: I feel like it kind of denizes, at least from 574 00:24:16,240 --> 00:24:17,160 Speaker 4: my situation. 575 00:24:17,400 --> 00:24:20,280 Speaker 5: Well, mo Jesmin has hit on the head. Life disensitive, 576 00:24:20,520 --> 00:24:23,280 Speaker 5: life desensitize it because the thing is is that before 577 00:24:23,320 --> 00:24:25,399 Speaker 5: even masturbation, you know this, I had a group of 578 00:24:25,480 --> 00:24:27,240 Speaker 5: friends back to this, people who were asking me to 579 00:24:27,280 --> 00:24:30,320 Speaker 5: work on their business pre pandemic, and then post during 580 00:24:30,400 --> 00:24:33,040 Speaker 5: we're like how do I So we had all these 581 00:24:33,080 --> 00:24:35,520 Speaker 5: new breakups and I'm noticing friends of mine going on 582 00:24:35,640 --> 00:24:38,800 Speaker 5: the first new date. It's going very very terribly, and 583 00:24:39,000 --> 00:24:40,679 Speaker 5: it's going very very terribly. 584 00:24:40,840 --> 00:24:42,240 Speaker 3: One of them came to me and said, oh, I 585 00:24:42,359 --> 00:24:44,000 Speaker 3: was on this new date. I said, how to go. 586 00:24:44,320 --> 00:24:47,159 Speaker 5: We started kissing and then she said I'm good, and 587 00:24:47,240 --> 00:24:50,280 Speaker 5: I said, oh, that's terrible. If a woman says I'm good, 588 00:24:50,560 --> 00:24:53,040 Speaker 5: you did something not great. And I realized that we 589 00:24:53,160 --> 00:24:56,240 Speaker 5: live in a fast, fast world, so we don't even 590 00:24:56,359 --> 00:24:59,080 Speaker 5: know that what intimacy is. And before we even get 591 00:24:59,119 --> 00:25:03,280 Speaker 5: to touching our own anything, let's slow it down, slow 592 00:25:03,320 --> 00:25:05,680 Speaker 5: it down. Well, if you take your own arm and 593 00:25:05,800 --> 00:25:08,520 Speaker 5: you just touch yourself so soft, like hovering on the 594 00:25:08,560 --> 00:25:11,120 Speaker 5: top of your arm, and then take a long time 595 00:25:11,200 --> 00:25:13,720 Speaker 5: to get to your wrist, you'll turn yourself on. But 596 00:25:13,840 --> 00:25:17,200 Speaker 5: we don't take that soft, slow time with ourselves. So 597 00:25:17,359 --> 00:25:21,000 Speaker 5: before you even get to masturbating, just being sexy with yourself, 598 00:25:21,520 --> 00:25:23,920 Speaker 5: passing a mirror and looking in your own eyes and 599 00:25:24,440 --> 00:25:26,000 Speaker 5: really being your own best lover. 600 00:25:26,200 --> 00:25:28,800 Speaker 2: Because we're very critical of ourselves. Yes, I find a 601 00:25:28,880 --> 00:25:30,240 Speaker 2: lot of times you're like, I need to fix this, 602 00:25:30,440 --> 00:25:31,600 Speaker 2: I need to do something. I don't like the way 603 00:25:31,640 --> 00:25:32,120 Speaker 2: this looks. 604 00:25:32,480 --> 00:25:35,879 Speaker 3: Oh I am the poster child glittering to myself in 605 00:25:35,920 --> 00:25:37,600 Speaker 3: a mirror. And it took me a long time. 606 00:25:37,680 --> 00:25:39,600 Speaker 5: And I read a book, a spiritual book years ago 607 00:25:39,720 --> 00:25:41,879 Speaker 5: called Louis You Could Heal Your Life by Louise L. 608 00:25:41,920 --> 00:25:44,560 Speaker 3: Hay, and the first exercise was looking in a mirror 609 00:25:44,680 --> 00:25:46,040 Speaker 3: in your own eyes. It took me months. 610 00:25:46,880 --> 00:25:49,280 Speaker 5: It took me months to achieve that. And then I 611 00:25:49,320 --> 00:25:52,480 Speaker 5: stopped trying to be like, Oh, I'm gorgeous, and that's 612 00:25:52,480 --> 00:25:54,359 Speaker 5: why I could look at my own eyes and instead 613 00:25:54,480 --> 00:25:57,639 Speaker 5: be like, oh, I have eyes. I'm so grateful that 614 00:25:57,720 --> 00:25:59,879 Speaker 5: I have eyes, right, and just take it back from 615 00:26:00,040 --> 00:26:02,840 Speaker 5: beauty and these again, these other concepts that people have 616 00:26:02,920 --> 00:26:04,159 Speaker 5: created for us, and. 617 00:26:04,320 --> 00:26:06,400 Speaker 3: Pull it back to what do we like about ourselves? 618 00:26:06,840 --> 00:26:09,080 Speaker 5: I am grateful that I fed my daughter this morning, 619 00:26:09,320 --> 00:26:12,159 Speaker 5: even though I'm exhausted working for jobs, whatever, you know, 620 00:26:12,240 --> 00:26:15,240 Speaker 5: whatever the thing is, taking it and slowing it down. 621 00:26:15,800 --> 00:26:18,320 Speaker 5: And then, yes, we're animals. If you have a part 622 00:26:18,359 --> 00:26:20,959 Speaker 5: of your body that never gets used, it's not going 623 00:26:21,040 --> 00:26:22,800 Speaker 5: to be the thing that's the loudest on you. So 624 00:26:22,880 --> 00:26:26,000 Speaker 5: if there's no sexiness or juiciness in your body, how 625 00:26:26,080 --> 00:26:27,600 Speaker 5: as animals are we going to be out in the 626 00:26:27,680 --> 00:26:29,200 Speaker 5: world being attrited to each other. 627 00:26:29,520 --> 00:26:31,879 Speaker 3: There's nothing going on. What am I connecting to? 628 00:26:32,359 --> 00:26:35,320 Speaker 5: So I feel like masturbation is very advanced math for 629 00:26:35,359 --> 00:26:38,920 Speaker 5: people who've been raised in very spiritual or religious you know, 630 00:26:39,119 --> 00:26:40,800 Speaker 5: homes or institutions. 631 00:26:41,200 --> 00:26:43,520 Speaker 3: But it doesn't even need to be that dramatic. 632 00:26:43,680 --> 00:26:47,160 Speaker 1: It just needs to be touching your own skin, touching 633 00:26:47,200 --> 00:26:47,719 Speaker 1: my own arm. 634 00:26:48,400 --> 00:26:49,359 Speaker 3: What you think about this? 635 00:26:49,600 --> 00:26:52,600 Speaker 5: If you are after work, you go home, you're exhausted. 636 00:26:52,680 --> 00:26:54,280 Speaker 5: You have to feed yourself, but you're tired, you don't 637 00:26:54,320 --> 00:26:55,760 Speaker 5: feel like it. You don't want to take a shower. 638 00:26:55,880 --> 00:26:59,199 Speaker 5: It's exhausting, but let a booty call hit you up 639 00:26:59,200 --> 00:27:01,880 Speaker 5: a little bit class shower' gonna make a meal? 640 00:27:02,000 --> 00:27:04,120 Speaker 3: Taken clue list. When she put the block of cookies 641 00:27:04,160 --> 00:27:06,040 Speaker 3: in the oven, number, she's like, really tired. 642 00:27:06,080 --> 00:27:08,199 Speaker 1: Maybe just the wet white And I'm just kidding, by 643 00:27:08,200 --> 00:27:09,520 Speaker 1: the way, for real, there's. 644 00:27:09,400 --> 00:27:13,040 Speaker 3: A lot of good brands. Now there's Honey or whatever. 645 00:27:13,600 --> 00:27:17,520 Speaker 3: I love that woman so but but in seriousness. 646 00:27:17,440 --> 00:27:20,920 Speaker 5: Get sexy with yourself, right, Just slow it down, like 647 00:27:21,119 --> 00:27:23,480 Speaker 5: enjoy yourself the way you would if you were trying 648 00:27:23,520 --> 00:27:25,399 Speaker 5: to make someone else feel that you were worth enjoying. 649 00:27:25,640 --> 00:27:26,800 Speaker 2: And one of the things in the book you do 650 00:27:26,920 --> 00:27:28,920 Speaker 2: talk about is also spending one or three minutes writing 651 00:27:29,040 --> 00:27:31,760 Speaker 2: or during what you're proud of yourself for. Since we 652 00:27:31,880 --> 00:27:34,120 Speaker 2: kind of talked about that and listen, I'm a big 653 00:27:34,240 --> 00:27:38,359 Speaker 2: fan of celebrating like small things, you know what, And. 654 00:27:38,400 --> 00:27:40,000 Speaker 1: I always tell you that, like what did we do today? 655 00:27:40,040 --> 00:27:42,280 Speaker 2: Okay, well let's celebrate that, just because we do have 656 00:27:42,480 --> 00:27:45,800 Speaker 2: so many small wins that sometimes we don't acknowledge or 657 00:27:45,840 --> 00:27:48,000 Speaker 2: take the time to be like, I'm proud of myself. 658 00:27:47,680 --> 00:27:48,920 Speaker 3: For this a thousand percent. 659 00:27:49,240 --> 00:27:51,359 Speaker 5: When you're listen, when you're around artists, I'd be on 660 00:27:51,480 --> 00:27:54,639 Speaker 5: set recording doing a video and an artist would come out. 661 00:27:54,680 --> 00:27:56,399 Speaker 5: I mean like jay Z will walk out of the 662 00:27:56,440 --> 00:27:59,840 Speaker 5: trailer and everyone's like he walked outside, you know. And 663 00:28:00,080 --> 00:28:01,920 Speaker 5: that's when I started thinking, no one's out there cheering 664 00:28:01,920 --> 00:28:04,480 Speaker 5: when I walk outside, I also brush my teeth and 665 00:28:04,520 --> 00:28:07,359 Speaker 5: put on a T shirt. Where's my fucking cheering section? 666 00:28:07,960 --> 00:28:10,440 Speaker 2: But we are, I said, this woman on social media 667 00:28:10,520 --> 00:28:11,880 Speaker 2: hair alarm clock is applause. 668 00:28:12,160 --> 00:28:13,280 Speaker 1: So when she wakes up in the. 669 00:28:14,800 --> 00:28:15,840 Speaker 4: I'm going to change me too. 670 00:28:16,080 --> 00:28:18,720 Speaker 1: I'm borrowing that plotting when she's getting up, like so 671 00:28:18,880 --> 00:28:19,680 Speaker 1: that's her alarm. 672 00:28:20,240 --> 00:28:23,400 Speaker 5: Yeah, sometimes I'll take I'll take lipstyllut lipstick on, I'll 673 00:28:23,440 --> 00:28:24,960 Speaker 5: kiss the mirror, and I'll write a note for myself 674 00:28:25,000 --> 00:28:27,120 Speaker 5: to find the next day what I would do for Listen, 675 00:28:27,200 --> 00:28:28,800 Speaker 5: if I'm your lover, I used to want. 676 00:28:28,680 --> 00:28:31,000 Speaker 3: To make sure you felt loved. Really, I want to 677 00:28:31,000 --> 00:28:31,600 Speaker 3: give you a bath. 678 00:28:31,720 --> 00:28:33,119 Speaker 5: I want to give a massage you. I want to 679 00:28:33,359 --> 00:28:35,280 Speaker 5: teach you things to eat, and help you with your 680 00:28:35,320 --> 00:28:36,679 Speaker 5: business and fix your family. 681 00:28:36,800 --> 00:28:39,920 Speaker 4: And it sounds a lot. It's too much. I mean, 682 00:28:39,960 --> 00:28:42,040 Speaker 4: it sounds great. It sounds like on the receiving end. 683 00:28:42,160 --> 00:28:44,280 Speaker 3: It's okay, it sounds like pick me. 684 00:28:44,720 --> 00:28:47,800 Speaker 5: So I started doing even ten percent of that for myself. 685 00:28:48,160 --> 00:28:50,320 Speaker 5: What a difference of a life, right, you know? And 686 00:28:50,400 --> 00:28:51,960 Speaker 5: then what am I inspiring for my kids? 687 00:28:52,120 --> 00:28:53,400 Speaker 3: My my all my kids. 688 00:28:53,600 --> 00:28:56,000 Speaker 5: I have three gift kids. You know, they have their 689 00:28:56,040 --> 00:28:57,880 Speaker 5: own moms and dads. But I get to now be 690 00:28:58,000 --> 00:29:01,200 Speaker 5: the fun X step mom that sends you know, memes 691 00:29:01,280 --> 00:29:04,640 Speaker 5: and cartoons and thoughts. But what I'm always pushing underneath 692 00:29:04,760 --> 00:29:08,040 Speaker 5: is you got this. Who you are right now is amazing. 693 00:29:08,040 --> 00:29:09,600 Speaker 5: I don't care if someone in school says you don't 694 00:29:09,600 --> 00:29:11,400 Speaker 5: have to write this or the right that. What is 695 00:29:11,480 --> 00:29:12,040 Speaker 5: great about you? 696 00:29:12,280 --> 00:29:15,120 Speaker 2: Lead with that And it's interesting because with Grace, I 697 00:29:15,200 --> 00:29:17,800 Speaker 2: feel like, like you said, you're not like paying attention 698 00:29:17,880 --> 00:29:19,920 Speaker 2: to what's going on online. You have to like see 699 00:29:19,960 --> 00:29:24,120 Speaker 2: what's happening, do these deep dives into it. But you've 700 00:29:24,160 --> 00:29:27,240 Speaker 2: had so many public things happening. Do you pay attention 701 00:29:27,320 --> 00:29:28,959 Speaker 2: to what people say about you at all? 702 00:29:29,960 --> 00:29:30,120 Speaker 3: You know? 703 00:29:31,000 --> 00:29:36,280 Speaker 5: I really, I really fell in love with my third husband, 704 00:29:36,440 --> 00:29:39,120 Speaker 5: and had worked with so many artists and traveled with 705 00:29:39,200 --> 00:29:43,000 Speaker 5: them in the world I share, so I just didn't 706 00:29:43,080 --> 00:29:45,920 Speaker 5: even think that that would become a thing. Oh but 707 00:29:46,440 --> 00:29:49,240 Speaker 5: meaning that about this. Months weeks before that, I'm with 708 00:29:49,360 --> 00:29:52,040 Speaker 5: two different artists who are big, big, big in the world, 709 00:29:52,640 --> 00:29:55,840 Speaker 5: at the same location in Malibu. We've been having our 710 00:29:55,880 --> 00:29:58,959 Speaker 5: little I thought secret whatever for like a year now. 711 00:29:59,280 --> 00:30:02,880 Speaker 5: When those pictures came online in Malibu, I freaked out, 712 00:30:03,240 --> 00:30:05,280 Speaker 5: and I freaked out more about my own children. I 713 00:30:05,360 --> 00:30:07,640 Speaker 5: bet La read once when I was an executive that 714 00:30:07,720 --> 00:30:10,320 Speaker 5: you couldn't find a photo of me online. I wasn't 715 00:30:10,360 --> 00:30:12,880 Speaker 5: doing trade photos every time I got promoted. I didn't 716 00:30:12,880 --> 00:30:15,600 Speaker 5: feel like it was about me until Melody Hopson said, 717 00:30:15,600 --> 00:30:17,920 Speaker 5: you're writing yourself out of history. So now I take pictures, okay, 718 00:30:18,080 --> 00:30:22,920 Speaker 5: but thank you melody. But so yeah, that was shocking 719 00:30:23,000 --> 00:30:25,160 Speaker 5: to me. And what was shocking to me was the 720 00:30:25,240 --> 00:30:28,720 Speaker 5: level of hate, you know, the level of anger things, 721 00:30:28,760 --> 00:30:31,360 Speaker 5: people making things up, armchair critics. But you know what, 722 00:30:31,480 --> 00:30:33,680 Speaker 5: that's what made me write the book because I felt 723 00:30:33,840 --> 00:30:38,200 Speaker 5: deeply emotionally disturbed that people are so sad in their 724 00:30:38,240 --> 00:30:40,320 Speaker 5: own being that they want to strike out of people 725 00:30:40,400 --> 00:30:43,040 Speaker 5: they don't even know, and that just I went to 726 00:30:43,120 --> 00:30:45,240 Speaker 5: such deep empathy around that, like I don't have that, 727 00:30:45,840 --> 00:30:47,920 Speaker 5: I don't have any feature of that. I want everyone 728 00:30:48,000 --> 00:30:50,840 Speaker 5: to win. I love people's successes. If I don't know you, 729 00:30:50,960 --> 00:30:53,120 Speaker 5: I'm just like, do your thing. So that was a 730 00:30:53,200 --> 00:30:55,400 Speaker 5: hard thing to experience. Also, I had to talk to 731 00:30:55,480 --> 00:30:58,120 Speaker 5: paparazzi a few times and be like, listen, I'm never 732 00:30:58,160 --> 00:30:59,720 Speaker 5: gonna come out of the car with my pussy out. 733 00:31:00,400 --> 00:31:02,680 Speaker 5: You know you're not gonna find me. Like it's never 734 00:31:03,000 --> 00:31:05,840 Speaker 5: so I'm boring. Shoot him, I'll get out of the way, 735 00:31:06,280 --> 00:31:06,840 Speaker 5: leave me alone. 736 00:31:06,920 --> 00:31:09,000 Speaker 4: Like this is not what I mean. You were with Usher, 737 00:31:09,040 --> 00:31:10,440 Speaker 4: I mean you were married to Usher, Like you had 738 00:31:10,480 --> 00:31:13,480 Speaker 4: to think that people were going to be fascinated with you. 739 00:31:14,000 --> 00:31:16,680 Speaker 5: You know, I really wasn't a person who leaned into 740 00:31:16,720 --> 00:31:19,680 Speaker 5: people's love stories outside of my own. And I worked 741 00:31:19,720 --> 00:31:21,720 Speaker 5: with a million I mean, I've been around the world with. 742 00:31:21,800 --> 00:31:24,280 Speaker 4: A huge artist, but we didn't know you were married 743 00:31:24,280 --> 00:31:24,680 Speaker 4: to them though. 744 00:31:24,840 --> 00:31:26,720 Speaker 5: But that's the thing I think about. I know what 745 00:31:26,800 --> 00:31:28,680 Speaker 5: was funny, what really made me think about it is 746 00:31:28,720 --> 00:31:30,560 Speaker 5: that I was traveling for a long time. I did 747 00:31:30,600 --> 00:31:32,080 Speaker 5: a bunch of jobs. I was out of the country 748 00:31:32,120 --> 00:31:33,480 Speaker 5: with j I was out of the country with Kanye 749 00:31:33,480 --> 00:31:36,640 Speaker 5: and different people. But when the whole thing happened with Usher, 750 00:31:36,640 --> 00:31:38,760 Speaker 5: I had to realize, like why, And then I thought 751 00:31:38,760 --> 00:31:42,000 Speaker 5: about my times with people like Lionel Ritchie or Mariah Carey, 752 00:31:42,280 --> 00:31:44,800 Speaker 5: and then it made sense about Usher because you love 753 00:31:44,920 --> 00:31:47,000 Speaker 5: Jay and you love Kanye, and their songs. 754 00:31:46,800 --> 00:31:48,360 Speaker 3: Mean a lot to you. But a song that you 755 00:31:48,400 --> 00:31:50,800 Speaker 3: maybe lost your virginity to or got married. 756 00:31:50,600 --> 00:31:51,280 Speaker 4: I have a connection. 757 00:31:51,440 --> 00:31:54,760 Speaker 5: There's an emotional connection. So that's why the relationship meant more. 758 00:31:55,120 --> 00:31:56,840 Speaker 5: I felt like I failed in every area because I 759 00:31:56,840 --> 00:31:58,200 Speaker 5: could care I mean, look at my hair. I could 760 00:31:58,240 --> 00:32:00,360 Speaker 5: care less about getting fancy. I want to be on 761 00:32:00,440 --> 00:32:03,280 Speaker 5: the red carpet. I just you know, it wasn't my 762 00:32:03,880 --> 00:32:07,040 Speaker 5: It wasn't a place that was comfortable for me. I 763 00:32:07,120 --> 00:32:09,280 Speaker 5: loved him and I loved what we were building, and 764 00:32:09,360 --> 00:32:11,280 Speaker 5: I loved all the philanthropic things we were doing, but 765 00:32:11,920 --> 00:32:15,080 Speaker 5: that version of a world that's aspirational not knowing me 766 00:32:15,200 --> 00:32:17,000 Speaker 5: because of the outside I didn't want to be a 767 00:32:17,040 --> 00:32:17,360 Speaker 5: part of that. 768 00:32:17,560 --> 00:32:20,440 Speaker 2: Are you were you also reluctant, even in the beginning 769 00:32:20,480 --> 00:32:23,400 Speaker 2: of your relationship to take it to that level outside 770 00:32:23,400 --> 00:32:25,480 Speaker 2: of work, like okay, oh yeah. 771 00:32:25,320 --> 00:32:28,240 Speaker 4: That that's a big deal. Yeah when work, and then 772 00:32:28,360 --> 00:32:29,360 Speaker 4: it crosses over. 773 00:32:29,600 --> 00:32:31,360 Speaker 5: Well, I felt like I'd done it smart because I 774 00:32:31,440 --> 00:32:33,880 Speaker 5: worked the label he brought in justin to sign, so 775 00:32:33,960 --> 00:32:36,920 Speaker 5: I didn't work with him in that way he was and. 776 00:32:36,960 --> 00:32:37,480 Speaker 3: Then I quit. 777 00:32:38,640 --> 00:32:41,120 Speaker 5: I had a friend to who killed took his life, 778 00:32:41,600 --> 00:32:44,640 Speaker 5: and I did not enjoy the way it was handled, 779 00:32:45,240 --> 00:32:48,480 Speaker 5: and I couldn't be in a space anymore that didn't 780 00:32:48,480 --> 00:32:52,080 Speaker 5: support human life as the number one thing. So I 781 00:32:52,160 --> 00:32:54,120 Speaker 5: didn't feel so much that it was more that I 782 00:32:54,240 --> 00:32:56,479 Speaker 5: was worried about my own kids. It was a thing 783 00:32:56,480 --> 00:32:58,280 Speaker 5: where all of a sudden, the media was picking up 784 00:32:58,320 --> 00:33:01,200 Speaker 5: them and talking about that. And that's when I was like, 785 00:33:01,320 --> 00:33:03,040 Speaker 5: this is not and I said I will I don't 786 00:33:03,080 --> 00:33:04,640 Speaker 5: need to ever see this person again. If this is 787 00:33:04,680 --> 00:33:06,920 Speaker 5: going to hurt my children. And I remember calling this 788 00:33:07,080 --> 00:33:10,640 Speaker 5: leaf classic and I said, you know, I'm so sorry 789 00:33:10,680 --> 00:33:11,000 Speaker 5: about this. 790 00:33:11,160 --> 00:33:14,800 Speaker 3: I'm so sorry. I'm so sorry about the squander. She said, 791 00:33:14,840 --> 00:33:16,800 Speaker 3: what I got more followers like I was. 792 00:33:17,040 --> 00:33:17,520 Speaker 4: I felt like. 793 00:33:20,440 --> 00:33:22,960 Speaker 5: She was so confident that she was like it was 794 00:33:23,000 --> 00:33:24,360 Speaker 5: the best six And then I hit my son and 795 00:33:24,400 --> 00:33:26,360 Speaker 5: he said, oh, I didn't even notice, So you know 796 00:33:26,440 --> 00:33:29,240 Speaker 5: it was it was from that perspective that it all started. 797 00:33:29,320 --> 00:33:31,880 Speaker 3: But yeah, I that was very difficult for me. 798 00:33:32,600 --> 00:33:35,840 Speaker 2: I did not backlash for Yeah, just I understand what 799 00:33:35,920 --> 00:33:39,080 Speaker 2: you're saying, though, because I feel like, just similar to you, 800 00:33:39,200 --> 00:33:41,480 Speaker 2: I'm never going to go online and bash anybody. So 801 00:33:41,560 --> 00:33:43,440 Speaker 2: when someone does it to you, it kind of makes 802 00:33:43,440 --> 00:33:46,440 Speaker 2: you feel empathy for them because what is going on 803 00:33:46,520 --> 00:33:48,280 Speaker 2: in your life that you feel the need to be 804 00:33:48,440 --> 00:33:51,040 Speaker 2: this way because happy people don't do things like that. 805 00:33:52,200 --> 00:33:54,440 Speaker 1: Yeah, and that's I've always felt like that that kind 806 00:33:54,480 --> 00:33:54,920 Speaker 1: of helps me. 807 00:33:55,480 --> 00:33:58,520 Speaker 4: What's your relationship like now with us? Are you friends 808 00:33:58,760 --> 00:33:59,200 Speaker 4: or oh. 809 00:33:59,200 --> 00:34:00,800 Speaker 3: Yeah, okay, I don't know friends. 810 00:34:01,400 --> 00:34:04,080 Speaker 5: I think that I don't want to over romanticize that 811 00:34:04,200 --> 00:34:06,720 Speaker 5: when you end and everyone's like it's rosy, you know, 812 00:34:06,920 --> 00:34:10,560 Speaker 5: it was complicated. I had a lot of opinions about things, posts, 813 00:34:10,600 --> 00:34:14,200 Speaker 5: and you know you do. But in preparation for all 814 00:34:14,239 --> 00:34:16,359 Speaker 5: of this, because I've never been in this role. I've 815 00:34:16,360 --> 00:34:18,560 Speaker 5: always been the grand supporter and happy to be there. 816 00:34:18,600 --> 00:34:20,440 Speaker 5: And if it weren't really about joy, and if I 817 00:34:20,960 --> 00:34:25,080 Speaker 5: weren't feeling such a joyless world right now, the whole planet, 818 00:34:25,680 --> 00:34:27,279 Speaker 5: I wouldn't be doing this. And it's easy for me 819 00:34:27,360 --> 00:34:29,440 Speaker 5: to sit here and talk about this because I understand 820 00:34:29,520 --> 00:34:31,400 Speaker 5: that I have this platform. But I reached out to 821 00:34:31,440 --> 00:34:34,560 Speaker 5: everybody before I came to talk to you all ractually. 822 00:34:36,719 --> 00:34:39,680 Speaker 3: No, we know each other. You see me in a 823 00:34:39,800 --> 00:34:40,480 Speaker 3: weird situation. 824 00:34:41,000 --> 00:34:42,160 Speaker 1: We're about to get into that too. 825 00:34:42,400 --> 00:34:42,880 Speaker 3: Yeah, so. 826 00:34:44,840 --> 00:34:45,719 Speaker 4: Let's go there, go there. 827 00:34:46,080 --> 00:34:48,920 Speaker 3: So yeah, No, I mean definitely I wanted I want 828 00:34:49,040 --> 00:34:49,680 Speaker 3: him to read the book. 829 00:34:49,760 --> 00:34:52,240 Speaker 5: Also, to be honest, I didn't want my book usurped 830 00:34:52,280 --> 00:34:54,520 Speaker 5: with a bunch of social media shit that it's not 831 00:34:54,560 --> 00:34:56,200 Speaker 5: about the book, right, So I didn't want it to 832 00:34:56,239 --> 00:34:58,960 Speaker 5: be the first opportunity. The last time I've actually spoken 833 00:34:59,120 --> 00:35:00,600 Speaker 5: was to write the letter of why we were no 834 00:35:00,640 --> 00:35:02,640 Speaker 5: longer going to be Yeah, So I didn't want the 835 00:35:02,680 --> 00:35:05,799 Speaker 5: book to turn into a usher and gray. Yeah, that's 836 00:35:05,840 --> 00:35:07,719 Speaker 5: not what this is about. No, there's no version of 837 00:35:07,800 --> 00:35:09,920 Speaker 5: that you know, and Renee is killing his life. He 838 00:35:10,000 --> 00:35:11,960 Speaker 5: did the most amazing thing during the pandemic, him and 839 00:35:12,000 --> 00:35:14,200 Speaker 5: his wife Lulette. I'm so proud of the whole roll 840 00:35:14,280 --> 00:35:18,440 Speaker 5: up and helping artists, you know, cash in on their 841 00:35:18,480 --> 00:35:21,440 Speaker 5: own reality or the time where they only survived on 842 00:35:21,560 --> 00:35:23,719 Speaker 5: performing and now there wasn't right. And when people have 843 00:35:23,840 --> 00:35:25,200 Speaker 5: tried to do those roll ups in the past, they 844 00:35:25,280 --> 00:35:28,000 Speaker 5: didn't support the artists actual so I was really proud 845 00:35:28,040 --> 00:35:28,319 Speaker 5: of them. 846 00:35:28,400 --> 00:35:30,600 Speaker 3: And this is not I said when I'm seventy. 847 00:35:30,320 --> 00:35:33,040 Speaker 5: Five, I'll write it because everybody would want to hear 848 00:35:33,120 --> 00:35:35,000 Speaker 5: that book about all the wild Chip because they'll be 849 00:35:35,040 --> 00:35:36,040 Speaker 5: old and they'll want to be sexy. 850 00:35:36,320 --> 00:35:38,600 Speaker 3: But now people are in their life cha yo, I 851 00:35:38,800 --> 00:35:39,440 Speaker 3: have some stories. 852 00:35:39,480 --> 00:35:41,000 Speaker 2: How did you get to a good place at co 853 00:35:41,160 --> 00:35:44,080 Speaker 2: parenting because your first husband did get remarried Lalette I 854 00:35:44,200 --> 00:35:47,000 Speaker 2: know her too, I remember her from those those days. 855 00:35:47,040 --> 00:35:47,360 Speaker 1: Awesome? 856 00:35:48,040 --> 00:35:48,160 Speaker 5: Was it? 857 00:35:48,400 --> 00:35:48,600 Speaker 1: Yeah? 858 00:35:48,600 --> 00:35:51,080 Speaker 2: I remember when you know all that was happening. But 859 00:35:51,200 --> 00:35:53,600 Speaker 2: how did you guys get into Was it difficult at first? 860 00:35:53,840 --> 00:35:54,520 Speaker 3: Or yeah? 861 00:35:54,560 --> 00:35:56,800 Speaker 5: That was a a It was about pride swallowing For me. 862 00:35:56,920 --> 00:35:58,879 Speaker 5: You know, what I did was not raised with my father. 863 00:35:59,080 --> 00:36:02,279 Speaker 5: My father was in an institutions, and you know, he 864 00:36:02,360 --> 00:36:03,759 Speaker 5: was in jail for most of my life, and so 865 00:36:03,800 --> 00:36:06,440 Speaker 5: I didn't have that and the stuff that I ran 866 00:36:06,520 --> 00:36:09,720 Speaker 5: around with as a preteen, wanting everyone plug in because 867 00:36:09,719 --> 00:36:11,960 Speaker 5: I was just looking for love and super promiscuous and 868 00:36:12,520 --> 00:36:14,520 Speaker 5: you know, are you my mom? I love her, You're 869 00:36:14,880 --> 00:36:16,480 Speaker 5: I didn't want my daughter to have that, and she 870 00:36:16,719 --> 00:36:19,720 Speaker 5: was such a daddy's girl. So immediately, the most important 871 00:36:19,760 --> 00:36:22,400 Speaker 5: thing was a mediation. I wanted to separate. You know, 872 00:36:22,480 --> 00:36:24,640 Speaker 5: when we when we were fucking and making people, we 873 00:36:24,719 --> 00:36:27,040 Speaker 5: were having a great time. So why should they reap 874 00:36:27,120 --> 00:36:28,959 Speaker 5: the pain of now we're not together? 875 00:36:28,960 --> 00:36:30,440 Speaker 3: Why should it be their reality? Right? 876 00:36:30,640 --> 00:36:33,320 Speaker 5: I did things that I thought were so important, like, okay, 877 00:36:33,400 --> 00:36:35,600 Speaker 5: now we're going to live separately instead of them having 878 00:36:35,640 --> 00:36:38,440 Speaker 5: to schlep their shit everywhere. I left every other weekend 879 00:36:38,480 --> 00:36:40,520 Speaker 5: when it was Renee's weekend and stayed at my friend 880 00:36:40,600 --> 00:36:41,320 Speaker 5: Jason's house. 881 00:36:41,520 --> 00:36:44,520 Speaker 3: So that they weren't the kids in school like I am. 882 00:36:44,880 --> 00:36:45,600 Speaker 3: I ain't my parent. 883 00:36:45,920 --> 00:36:48,560 Speaker 5: I left my homework here because I just was thinking 884 00:36:48,680 --> 00:36:51,239 Speaker 5: mostly about them. And you know, the good news is 885 00:36:51,280 --> 00:36:53,480 Speaker 5: Renee felt a little guilty about how things went down, 886 00:36:53,600 --> 00:36:55,320 Speaker 5: so he was happy to be in mediation. With me, 887 00:36:55,400 --> 00:36:58,920 Speaker 5: and also we share we're very similar upbringings, so he 888 00:36:59,000 --> 00:37:00,560 Speaker 5: understood what that felt like as well. 889 00:37:00,760 --> 00:37:01,120 Speaker 1: So good. 890 00:37:01,360 --> 00:37:03,479 Speaker 5: We jumped right into that and stayed on the side 891 00:37:03,640 --> 00:37:05,880 Speaker 5: had mediation so that I could get my heart in 892 00:37:05,920 --> 00:37:08,040 Speaker 5: a good place on him. You know, there's two sides 893 00:37:08,600 --> 00:37:10,759 Speaker 5: to every relationship, and then there's a third side of 894 00:37:10,800 --> 00:37:13,520 Speaker 5: what really happened there from them in between their truths. 895 00:37:14,000 --> 00:37:15,600 Speaker 5: And it was important for me to get there so 896 00:37:15,640 --> 00:37:17,719 Speaker 5: I could look in my children's eyes forever and say 897 00:37:18,040 --> 00:37:20,000 Speaker 5: I tried everything, and how was it for. 898 00:37:20,160 --> 00:37:22,200 Speaker 2: You coming into the life for like you said, I 899 00:37:22,320 --> 00:37:25,879 Speaker 2: share had children already, so even going to meet his kids, 900 00:37:25,920 --> 00:37:27,160 Speaker 2: because that's not an easy thing. 901 00:37:27,640 --> 00:37:29,560 Speaker 1: Also because is other people involved too. 902 00:37:31,760 --> 00:37:34,160 Speaker 5: So when I was writing my list of another partner, 903 00:37:34,400 --> 00:37:37,040 Speaker 5: you know, I put on there they have to have kids, 904 00:37:37,120 --> 00:37:39,280 Speaker 5: because I was I shop was closed. 905 00:37:39,600 --> 00:37:43,680 Speaker 3: I did it. I did it twice. I was like, 906 00:37:43,920 --> 00:37:46,719 Speaker 3: no more people are squshing out of my crutch. That's 907 00:37:46,840 --> 00:37:48,480 Speaker 3: not as fun as they try to make it out. 908 00:37:49,360 --> 00:37:51,600 Speaker 3: And I'm blessed. I have two amazing children, you know, 909 00:37:51,680 --> 00:37:53,480 Speaker 3: and now I have five. I have gift kids. I 910 00:37:53,560 --> 00:37:54,040 Speaker 3: love them all. 911 00:37:55,040 --> 00:37:57,960 Speaker 5: But I took that very seriously, and what people didn't realize. 912 00:37:58,000 --> 00:37:59,879 Speaker 5: You know, we show and I were together five years, 913 00:38:00,200 --> 00:38:03,400 Speaker 5: lived in different states before we were a thing, and 914 00:38:03,480 --> 00:38:07,479 Speaker 5: I think that that's something that we really have to protect. Yeah, 915 00:38:07,920 --> 00:38:10,560 Speaker 5: and I feel like it's a it's a responsibility of 916 00:38:10,840 --> 00:38:13,040 Speaker 5: not just the parents, but of anyone coming into that 917 00:38:13,600 --> 00:38:17,960 Speaker 5: to not only lean into that person's comfortability around their children, 918 00:38:18,160 --> 00:38:21,040 Speaker 5: but also the children, because different children handle different things 919 00:38:21,040 --> 00:38:23,680 Speaker 5: at different times. I have a very shy child or 920 00:38:24,040 --> 00:38:26,239 Speaker 5: a very clingy child, and will take that as to 921 00:38:26,320 --> 00:38:29,680 Speaker 5: mean something else. I also really promote books. Kids books 922 00:38:29,719 --> 00:38:33,320 Speaker 5: are so good and they really help you tackle certain issues. 923 00:38:33,360 --> 00:38:35,120 Speaker 5: So I would get kids books and read them to 924 00:38:35,160 --> 00:38:38,279 Speaker 5: my kids and be also like, oh, it's saying, you know, 925 00:38:41,760 --> 00:38:42,400 Speaker 5: learning from. 926 00:38:43,200 --> 00:38:45,759 Speaker 3: We've ever grown really all right? 927 00:38:45,760 --> 00:38:47,520 Speaker 2: And then since we do know some people in common 928 00:38:47,880 --> 00:38:52,640 Speaker 2: a mayor aka questlove right. So I didn't realize this 929 00:38:52,719 --> 00:38:54,759 Speaker 2: at first, but you guys eventually did let people know 930 00:38:54,840 --> 00:38:56,600 Speaker 2: that you guys were in a relationship. 931 00:38:57,000 --> 00:38:59,560 Speaker 1: And I've never seen him do that before. He is 932 00:38:59,640 --> 00:39:01,200 Speaker 1: so fiercely private. 933 00:39:01,280 --> 00:39:02,160 Speaker 4: It seems very private. 934 00:39:02,200 --> 00:39:02,880 Speaker 3: It's very private. 935 00:39:03,040 --> 00:39:04,800 Speaker 5: I feel like, you know, to be honest with you, 936 00:39:05,080 --> 00:39:08,759 Speaker 5: We've been friends for thirty something years, and I don't 937 00:39:08,840 --> 00:39:11,960 Speaker 5: We didn't do this intentionally, but it felt very much like, Okay, 938 00:39:12,320 --> 00:39:15,480 Speaker 5: if twenty if twenty nineteen, we're both still fucked up, 939 00:39:15,520 --> 00:39:18,320 Speaker 5: we'll meet at Earth at seventeenth Street and fourth and 940 00:39:18,440 --> 00:39:21,200 Speaker 5: we'll get each other straight because we've just ebbed and flows. 941 00:39:21,320 --> 00:39:24,320 Speaker 5: It flowed into each other's lives over and over and 942 00:39:24,400 --> 00:39:27,759 Speaker 5: so many times, and in really important times. I never 943 00:39:27,760 --> 00:39:30,000 Speaker 5: would talk about Benina apple Bom before because I didn't 944 00:39:30,000 --> 00:39:31,360 Speaker 5: want to be you know, in those days, like I 945 00:39:31,360 --> 00:39:35,160 Speaker 5: didn't want to be a video ho right, embarrassed, right. 946 00:39:35,160 --> 00:39:37,360 Speaker 1: You wouldn't be in the video you said. You were like, 947 00:39:37,520 --> 00:39:39,640 Speaker 1: I don't want anybody to know about this. 948 00:39:39,840 --> 00:39:41,480 Speaker 5: I wanted to have a career, and in those days 949 00:39:41,520 --> 00:39:43,560 Speaker 5: it was really you had to really decide. So I 950 00:39:43,640 --> 00:39:45,600 Speaker 5: remember just moments where it was really time for me 951 00:39:45,680 --> 00:39:47,840 Speaker 5: to step up. You know, I've been being backstage at 952 00:39:47,840 --> 00:39:49,600 Speaker 5: a concert and the mirror being in there and saying 953 00:39:49,640 --> 00:39:52,360 Speaker 5: to someone you know that she's blah blah blah. So 954 00:39:52,719 --> 00:39:55,919 Speaker 5: it really was a mutual time of help. He wanted 955 00:39:55,920 --> 00:39:58,359 Speaker 5: to do the movie. He was questioning whether he could 956 00:39:58,360 --> 00:39:59,919 Speaker 5: be a director, which is insane if you're a musical 957 00:40:00,000 --> 00:40:02,160 Speaker 5: director and a drummer and a DEJP, but whatever, and 958 00:40:02,760 --> 00:40:04,799 Speaker 5: I wanted to write a book. I wanted to lean 959 00:40:04,840 --> 00:40:06,880 Speaker 5: into that part and just didn't have any idea how 960 00:40:06,880 --> 00:40:08,520 Speaker 5: to do that. And so I think the reason that 961 00:40:08,600 --> 00:40:11,960 Speaker 5: he was so comfortable being so front and center with 962 00:40:12,600 --> 00:40:16,760 Speaker 5: our relationship was because it was so aspirational. 963 00:40:16,239 --> 00:40:16,919 Speaker 3: In so many ways. 964 00:40:16,960 --> 00:40:19,080 Speaker 5: We really saw each other in truth, we really wanted 965 00:40:19,080 --> 00:40:21,000 Speaker 5: to help each other, and neither of us had ever 966 00:40:21,080 --> 00:40:24,400 Speaker 5: really been in something that was, you know, there's I 967 00:40:24,440 --> 00:40:26,120 Speaker 5: had a life coach who said there's three kinds of 968 00:40:26,160 --> 00:40:28,520 Speaker 5: people in the world. There are matchers, takers, and givers, 969 00:40:29,040 --> 00:40:31,960 Speaker 5: and being a people pleaser, I only attracted takers, you know, 970 00:40:32,040 --> 00:40:33,960 Speaker 5: And there was a lot to take and I wanted 971 00:40:33,960 --> 00:40:37,200 Speaker 5: to just bleed myself dry to do that. And Emir's 972 00:40:37,280 --> 00:40:39,760 Speaker 5: also more of a matcher person or a giver person. 973 00:40:40,400 --> 00:40:42,400 Speaker 5: So it was a really nice experience for each other 974 00:40:42,520 --> 00:40:45,920 Speaker 5: to be in a relationship that was about matching, about 975 00:40:45,960 --> 00:40:47,640 Speaker 5: seeing each other and giving each other what we need 976 00:40:47,719 --> 00:40:50,360 Speaker 5: and also at times what we don't need, like pulling 977 00:40:50,480 --> 00:40:53,440 Speaker 5: back and having the time to also be in our 978 00:40:53,440 --> 00:40:55,360 Speaker 5: own space and take our own time, and having a 979 00:40:55,400 --> 00:40:56,600 Speaker 5: relationship that supported that. 980 00:40:56,920 --> 00:40:59,080 Speaker 2: I thought that was nice for him to be able to, 981 00:40:59,200 --> 00:41:01,839 Speaker 2: for the first time ever publicly be like do an 982 00:41:01,960 --> 00:41:04,840 Speaker 2: article where you're in the home and showing people the 983 00:41:04,960 --> 00:41:06,160 Speaker 2: home that you share together. 984 00:41:06,480 --> 00:41:08,920 Speaker 1: Because like I said, I've never seen him, you know, 985 00:41:09,080 --> 00:41:09,920 Speaker 1: do anything like that. 986 00:41:10,880 --> 00:41:12,880 Speaker 2: Did it It all occur to you, like, well, what 987 00:41:13,120 --> 00:41:15,080 Speaker 2: if you know, we take this next step and things 988 00:41:15,120 --> 00:41:17,120 Speaker 2: don't work out and I lose my friend who I've 989 00:41:17,320 --> 00:41:18,880 Speaker 2: been friends with for thirty years. 990 00:41:19,040 --> 00:41:22,560 Speaker 5: Well, because I'm an older lady, I we really talked 991 00:41:22,600 --> 00:41:25,000 Speaker 5: through everything in the beginning, and most of the stuff 992 00:41:25,080 --> 00:41:28,440 Speaker 5: he wrote the most beautiful I rejected. And Aldre can 993 00:41:28,640 --> 00:41:31,440 Speaker 5: confirm that I needed to have any celebrities quoting or 994 00:41:31,440 --> 00:41:33,880 Speaker 5: saying any about this book because we're all creators. 995 00:41:34,040 --> 00:41:36,239 Speaker 4: I've seen what he wrote in here. Yeah, and he. 996 00:41:36,360 --> 00:41:38,480 Speaker 5: Wrote I cried when he wrote that, and so I 997 00:41:38,760 --> 00:41:40,200 Speaker 5: was really working on that. So one of the things 998 00:41:40,200 --> 00:41:42,239 Speaker 5: I did right away was say, this is where I 999 00:41:42,320 --> 00:41:44,600 Speaker 5: am in truth. This is what I can offer in truth. 1000 00:41:44,760 --> 00:41:47,560 Speaker 5: You know, it's not you're not going to get ten 1001 00:41:47,640 --> 00:41:50,279 Speaker 5: percent of all my dazzle show from the past, but 1002 00:41:50,360 --> 00:41:53,520 Speaker 5: you're going to get the true me. And also, I 1003 00:41:53,600 --> 00:41:55,840 Speaker 5: want to just stay upfront. I don't believe that anything's 1004 00:41:55,880 --> 00:41:59,839 Speaker 5: forever and so some people take that as to sound unromantic, 1005 00:42:00,040 --> 00:42:02,680 Speaker 5: But to me, that's the most romantic because if I 1006 00:42:02,760 --> 00:42:04,799 Speaker 5: can say to you, I can give you a full 1007 00:42:05,080 --> 00:42:09,480 Speaker 5: a full grace today versus some fictitious we're gonna die together. 1008 00:42:09,960 --> 00:42:10,120 Speaker 4: You know. 1009 00:42:10,200 --> 00:42:12,160 Speaker 5: I was laughing the Disney and Landscape one of me 1010 00:42:12,239 --> 00:42:15,759 Speaker 5: because I crapped on Disney so hard in my in 1011 00:42:15,880 --> 00:42:18,319 Speaker 5: the presentation about how we've all been taught that someone 1012 00:42:18,560 --> 00:42:19,319 Speaker 5: completes you and. 1013 00:42:19,320 --> 00:42:19,839 Speaker 3: Now you're whole. 1014 00:42:20,040 --> 00:42:22,080 Speaker 5: Yeah, and I've had to go back and say, that's 1015 00:42:22,120 --> 00:42:24,239 Speaker 5: not really what Disney's promoting. They're promoting I think I 1016 00:42:24,400 --> 00:42:25,680 Speaker 5: said this the other day. I thought it was funny 1017 00:42:25,680 --> 00:42:28,279 Speaker 5: if you really look at the princess stories. These men 1018 00:42:28,440 --> 00:42:30,640 Speaker 5: had to work a lot, had to climb a tower 1019 00:42:30,719 --> 00:42:32,000 Speaker 5: and climb up someone's. 1020 00:42:31,760 --> 00:42:34,839 Speaker 3: Hair, and dwarves and tall task. So yeah, so that's 1021 00:42:34,920 --> 00:42:35,440 Speaker 3: the truth. 1022 00:42:35,320 --> 00:42:37,080 Speaker 5: Of it, and we deserve that, and I feel like 1023 00:42:37,160 --> 00:42:40,000 Speaker 5: the relationship that we had was amplifying that for each 1024 00:42:40,040 --> 00:42:43,440 Speaker 5: other and throughout our entire families all. Literally, my nephew 1025 00:42:43,520 --> 00:42:44,440 Speaker 5: had a birthday two days ago. 1026 00:42:44,440 --> 00:42:46,400 Speaker 3: We have a family chat. I forget that he like 1027 00:42:46,480 --> 00:42:50,360 Speaker 3: he's everyone's congratulations, and there's a mirror happy birth, like, just. 1028 00:42:52,160 --> 00:42:54,239 Speaker 4: So, are you are you open to get married again? 1029 00:42:54,320 --> 00:42:54,600 Speaker 4: What's you? 1030 00:42:54,680 --> 00:42:54,840 Speaker 3: Are you? 1031 00:42:54,920 --> 00:42:57,279 Speaker 4: What are you? Are you dating now? To get married? 1032 00:42:57,520 --> 00:42:59,359 Speaker 3: She loves it. I love full love. 1033 00:42:59,760 --> 00:43:02,239 Speaker 5: I've think it's so fun the beginning. The beginning is 1034 00:43:02,760 --> 00:43:04,319 Speaker 5: I have a game I play and if you can't 1035 00:43:04,360 --> 00:43:06,719 Speaker 5: keep up, you're out. It's so I'll send you a 1036 00:43:06,840 --> 00:43:09,319 Speaker 5: song and it's exactly what I'm saying, and you can't 1037 00:43:09,360 --> 00:43:11,319 Speaker 5: respond in words. You have to respond in his song. 1038 00:43:11,760 --> 00:43:14,040 Speaker 4: That's got to be kind of well, you're a music girl. 1039 00:43:13,920 --> 00:43:17,440 Speaker 1: So it's it's you don't have an edge, but question. 1040 00:43:19,080 --> 00:43:19,680 Speaker 4: He would have more of it. 1041 00:43:19,760 --> 00:43:21,239 Speaker 1: I don't know who has more of an edge here, 1042 00:43:21,280 --> 00:43:22,440 Speaker 1: but he definitely has. 1043 00:43:22,640 --> 00:43:24,760 Speaker 3: That's a battle. You have a battle of catalog. 1044 00:43:25,000 --> 00:43:27,239 Speaker 1: So when I write a song and then send it right, 1045 00:43:27,880 --> 00:43:29,120 Speaker 1: I might it doesn't exist. 1046 00:43:30,200 --> 00:43:31,080 Speaker 4: So are you single? Now? 1047 00:43:31,160 --> 00:43:31,640 Speaker 3: Are you dating? 1048 00:43:31,719 --> 00:43:32,319 Speaker 4: Or do you have a man? 1049 00:43:33,520 --> 00:43:36,280 Speaker 3: I reject having a man. I don't have any any owners. 1050 00:43:36,320 --> 00:43:37,839 Speaker 3: But I do have a friend. You have a friend 1051 00:43:38,520 --> 00:43:40,560 Speaker 3: more than a friend. Actually, he told me the day 1052 00:43:40,560 --> 00:43:41,919 Speaker 3: I can't call my a friend. It's rude. 1053 00:43:42,360 --> 00:43:46,880 Speaker 4: So yes, but I am famous okay in his own reality. 1054 00:43:46,960 --> 00:43:49,600 Speaker 3: I guess are we all right? Yeah? 1055 00:43:49,719 --> 00:43:53,839 Speaker 5: I I am not looking for anything in life right 1056 00:43:53,920 --> 00:43:56,480 Speaker 5: now more than just someone who's in support of the 1057 00:43:56,560 --> 00:43:58,200 Speaker 5: journey I'm on and I'm just learning to fall in 1058 00:43:58,239 --> 00:43:58,800 Speaker 5: love with myself. 1059 00:43:58,840 --> 00:43:59,680 Speaker 4: This is new, okay. 1060 00:43:59,800 --> 00:44:02,200 Speaker 5: So that is the most important thing, is how I 1061 00:44:02,280 --> 00:44:05,120 Speaker 5: treat myself right now, and anything that gets in the 1062 00:44:05,160 --> 00:44:08,279 Speaker 5: way of that is an enemy to it. So it's 1063 00:44:08,320 --> 00:44:10,439 Speaker 5: a person in my life who literally for five years 1064 00:44:10,600 --> 00:44:13,319 Speaker 5: was just not going away and smart like every six 1065 00:44:13,360 --> 00:44:17,839 Speaker 5: months will come back like ready now and ready now. See, 1066 00:44:18,080 --> 00:44:20,480 Speaker 5: guys know that too. They know there's somebody that's always 1067 00:44:20,480 --> 00:44:23,640 Speaker 5: going to be checking away. So you know what was 1068 00:44:23,680 --> 00:44:26,800 Speaker 5: interesting about it was when I was leaning out of it, 1069 00:44:26,920 --> 00:44:29,560 Speaker 5: every time I started to Okay, you know what, I'm 1070 00:44:29,600 --> 00:44:31,719 Speaker 5: doing the old thing because I'm putting on what it 1071 00:44:31,840 --> 00:44:34,480 Speaker 5: is on paper. But when I'm around that person, how 1072 00:44:34,520 --> 00:44:39,040 Speaker 5: I feel is delicious, and so it feels frightening actually 1073 00:44:39,320 --> 00:44:42,239 Speaker 5: because I'm better at the other I'm better when I'm 1074 00:44:42,320 --> 00:44:45,040 Speaker 5: having to give you the show because I'm really controlling it. 1075 00:44:45,680 --> 00:44:50,239 Speaker 5: But really this experience of just like it's truly a rollercoaster. Okay, 1076 00:44:50,239 --> 00:44:52,600 Speaker 5: I'm gonna go with you, and it feels uncomfortable, and 1077 00:44:52,719 --> 00:44:53,759 Speaker 5: so that's the real work. 1078 00:44:53,880 --> 00:44:54,720 Speaker 3: And you know, it's funny. 1079 00:44:56,280 --> 00:44:58,560 Speaker 5: What's his name, rom Das. You said this quote once 1080 00:44:58,640 --> 00:45:01,759 Speaker 5: and I never really took into I never connected to it. 1081 00:45:01,880 --> 00:45:04,160 Speaker 5: But he said that he medically learned to meditate and 1082 00:45:04,280 --> 00:45:06,799 Speaker 5: was meditating for ten years, but then he went home 1083 00:45:06,880 --> 00:45:09,040 Speaker 5: to his core family and everything went out the window. 1084 00:45:09,520 --> 00:45:11,800 Speaker 5: And I'm noticing, you know, I've been allowing myself to 1085 00:45:11,880 --> 00:45:13,439 Speaker 5: lean into this the last six months. 1086 00:45:13,560 --> 00:45:14,759 Speaker 3: It was celibate for four years. 1087 00:45:14,840 --> 00:45:18,600 Speaker 5: It really worked hard to you know, to really readdress 1088 00:45:18,800 --> 00:45:23,680 Speaker 5: what was happening with me, and it was just it's 1089 00:45:23,719 --> 00:45:25,920 Speaker 5: been funny to see that as much as I understand 1090 00:45:25,960 --> 00:45:28,560 Speaker 5: this intellectually and I know it, but being in practice 1091 00:45:28,600 --> 00:45:31,120 Speaker 5: with an open heart is really a lot of work 1092 00:45:31,160 --> 00:45:31,880 Speaker 5: and vire frightening. 1093 00:45:32,040 --> 00:45:34,040 Speaker 1: Yeah, it is scary because your leg Is this always 1094 00:45:34,080 --> 00:45:36,600 Speaker 1: going to feel like this? Or is this a temporary thing? 1095 00:45:36,920 --> 00:45:39,720 Speaker 1: Is this real? It is definitely scary. 1096 00:45:40,080 --> 00:45:40,279 Speaker 3: Yes. 1097 00:45:40,400 --> 00:45:42,719 Speaker 5: And you know what though, if I said to you, oh, 1098 00:45:42,800 --> 00:45:44,759 Speaker 5: I want to change my body and I want to 1099 00:45:44,960 --> 00:45:48,080 Speaker 5: get a personal trainer, I'd be complaining, bragging to you, Oh, 1100 00:45:48,160 --> 00:45:50,600 Speaker 5: I couldn't even sit in the toilet because my thighs 1101 00:45:50,600 --> 00:45:52,960 Speaker 5: were so weak and so, you know, so much pain 1102 00:45:53,040 --> 00:45:55,840 Speaker 5: from that experience, and we have to start to understand 1103 00:45:55,840 --> 00:45:59,000 Speaker 5: as a world that two opposing forces can also always 1104 00:45:59,080 --> 00:46:02,279 Speaker 5: be true, right, And that is that joy is your 1105 00:46:02,320 --> 00:46:03,560 Speaker 5: birthright and it's easy. 1106 00:46:03,440 --> 00:46:04,120 Speaker 3: When you lean into it. 1107 00:46:04,280 --> 00:46:07,280 Speaker 5: And also it's fucking hard because I believe we learned 1108 00:46:07,360 --> 00:46:10,040 Speaker 5: our first love relationship pre verbal. So in the same 1109 00:46:10,080 --> 00:46:12,120 Speaker 5: way you go back to your first you go back 1110 00:46:12,160 --> 00:46:13,719 Speaker 5: to your school. It looks so small, it. 1111 00:46:13,760 --> 00:46:14,359 Speaker 3: Looks so big. 1112 00:46:14,760 --> 00:46:16,239 Speaker 5: So I feel like our heart stuff was that if 1113 00:46:16,640 --> 00:46:20,440 Speaker 5: let's say you're my mom, hm, and you're talking to 1114 00:46:20,520 --> 00:46:22,680 Speaker 5: Jasmine and you're saying, oh. For three days, I was 1115 00:46:22,800 --> 00:46:25,520 Speaker 5: nursing Grace and it was just so beautiful. Were looking 1116 00:46:25,560 --> 00:46:26,440 Speaker 5: to each other's eyes. 1117 00:46:26,520 --> 00:46:27,160 Speaker 3: It's magic. 1118 00:46:27,239 --> 00:46:30,839 Speaker 5: I could feel like the endorphins and oxytocin and our love. 1119 00:46:31,200 --> 00:46:33,520 Speaker 5: And then the seventh day you get out a phone call. 1120 00:46:33,680 --> 00:46:36,520 Speaker 5: Jasmine calls you and gives you bad news. I for 1121 00:46:36,760 --> 00:46:38,680 Speaker 5: in my seven year old life, this is the worst 1122 00:46:38,760 --> 00:46:42,040 Speaker 5: thing that's ever happened to me. So now I'm creating 1123 00:46:42,120 --> 00:46:43,120 Speaker 5: a dynamic. 1124 00:46:42,840 --> 00:46:46,399 Speaker 3: That's not there now. Day nine, you're telling Jasmine so cute. 1125 00:46:46,400 --> 00:46:48,759 Speaker 3: Whenever I nurse Gracey, she plays with my elbow. You 1126 00:46:48,840 --> 00:46:49,359 Speaker 3: know what I did? 1127 00:46:49,800 --> 00:46:52,799 Speaker 5: That's my first performative love gesture. It's the first time 1128 00:46:52,840 --> 00:46:54,479 Speaker 5: I realized I got to keep this love going. 1129 00:46:54,800 --> 00:46:57,200 Speaker 4: My daughter does it not when I'm nursause nurser, but 1130 00:46:57,239 --> 00:46:59,520 Speaker 4: when I get when i've she does like this. She 1131 00:46:59,600 --> 00:47:02,799 Speaker 4: plays me chair, she grabs my arm to hug her. 1132 00:47:03,440 --> 00:47:05,839 Speaker 5: So but see, that's wonderful, and that's wonderful that you're 1133 00:47:05,840 --> 00:47:08,399 Speaker 5: a mother that's leaning into that, because what she's she's 1134 00:47:08,440 --> 00:47:11,000 Speaker 5: showing you by grabbing your arm at the beginning is 1135 00:47:11,120 --> 00:47:12,920 Speaker 5: I don't know how to ask, but I want some love. 1136 00:47:12,960 --> 00:47:15,120 Speaker 5: I'm feeling scared and I want some love. And you're 1137 00:47:15,160 --> 00:47:17,319 Speaker 5: a mother who's leaned into that. But if you don't 1138 00:47:17,360 --> 00:47:20,400 Speaker 5: have a parent who's aware, because the first time anyone's 1139 00:47:20,440 --> 00:47:24,200 Speaker 5: a parent, you're an amateur, like the first time anyone's 1140 00:47:24,239 --> 00:47:28,320 Speaker 5: making a human, complete amateur. So we're making mistakes, and 1141 00:47:28,360 --> 00:47:30,879 Speaker 5: I feel like we're designed to, because these little people 1142 00:47:30,920 --> 00:47:32,839 Speaker 5: are here to show us our own rebirth and bring 1143 00:47:32,960 --> 00:47:35,360 Speaker 5: us into our own pleasure and our own joy. But 1144 00:47:36,080 --> 00:47:39,160 Speaker 5: we don't realize that the things that we learn preverbal, 1145 00:47:39,440 --> 00:47:42,279 Speaker 5: they're not necessarily true. So I had to do the 1146 00:47:42,360 --> 00:47:45,320 Speaker 5: work of unpacking that. Wait, is love actually scary? No, 1147 00:47:45,480 --> 00:47:48,719 Speaker 5: actually what's scary is the grasping of love. Being in 1148 00:47:48,800 --> 00:47:50,320 Speaker 5: this state I'm in right now is fantastic. 1149 00:47:50,360 --> 00:47:53,359 Speaker 3: I'm having a ball. It's everything's new, everything exciting. It's 1150 00:47:53,400 --> 00:47:53,719 Speaker 3: so fun. 1151 00:47:53,760 --> 00:47:54,759 Speaker 1: It's always my favorite part. 1152 00:47:54,920 --> 00:47:57,719 Speaker 4: Beginning right too, sex at the beginning, by. 1153 00:47:57,640 --> 00:47:59,439 Speaker 5: The way, there's a way to keep that alive forever. 1154 00:47:59,560 --> 00:48:02,000 Speaker 5: That's a whole another conversation. We can do that as well. 1155 00:48:02,400 --> 00:48:05,799 Speaker 5: But so leaning into that, leaning into that was hard. 1156 00:48:05,880 --> 00:48:08,840 Speaker 5: But at the same time, I know that I have 1157 00:48:08,920 --> 00:48:11,080 Speaker 5: my own energy, ps my heart, and I also believe. 1158 00:48:11,160 --> 00:48:13,880 Speaker 5: I believe very strongly in God, a god of my understanding. 1159 00:48:13,920 --> 00:48:16,279 Speaker 5: Everyone has a different understanding of God, and so I 1160 00:48:16,400 --> 00:48:17,759 Speaker 5: know that what God has done for me in the 1161 00:48:17,840 --> 00:48:20,080 Speaker 5: past will do again and more. They're not going to 1162 00:48:20,120 --> 00:48:22,120 Speaker 5: just drop me on my ass today, so I have 1163 00:48:22,239 --> 00:48:24,520 Speaker 5: to just That goes back to the most important part 1164 00:48:24,560 --> 00:48:26,920 Speaker 5: of this book, learning to trust yourself. 1165 00:48:27,120 --> 00:48:27,279 Speaker 3: Right. 1166 00:48:27,840 --> 00:48:31,799 Speaker 1: And sometimes also we know that relationships do take work, 1167 00:48:32,239 --> 00:48:35,239 Speaker 1: but sometimes we feel bad, like how do you know 1168 00:48:35,360 --> 00:48:37,400 Speaker 1: when it's just time to let it go? 1169 00:48:38,239 --> 00:48:40,919 Speaker 3: When it doesn't feel good? So it starts to be honest. 1170 00:48:41,960 --> 00:48:43,080 Speaker 4: Doesn't feel good though, right, No. 1171 00:48:43,120 --> 00:48:45,640 Speaker 5: No, no, let's let's let's be honest. Here right, you 1172 00:48:45,760 --> 00:48:47,759 Speaker 5: make your long list of everything you want in a person, 1173 00:48:47,840 --> 00:48:49,800 Speaker 5: I want them to do this. I mean, here's online. 1174 00:48:49,840 --> 00:48:52,440 Speaker 5: I had someone who has a daily spiritual practice, but 1175 00:48:52,600 --> 00:48:55,320 Speaker 5: really I didn't have one. I haven't for the gram, 1176 00:48:55,480 --> 00:48:58,520 Speaker 5: you know, but really I don't know if that's my kid. 1177 00:48:58,560 --> 00:49:00,960 Speaker 5: Daughter's gonna die of me trying to use populus slang. 1178 00:49:01,000 --> 00:49:03,600 Speaker 5: I'm sorry I misleave, but you know it's. 1179 00:49:03,320 --> 00:49:05,279 Speaker 3: Really the truth is is that I do know what 1180 00:49:05,400 --> 00:49:07,400 Speaker 3: feels good, and we do know, and when with. 1181 00:49:07,480 --> 00:49:10,880 Speaker 5: People we love, we often have that little but we 1182 00:49:10,960 --> 00:49:13,440 Speaker 5: don't say it. So when we let those little things in, 1183 00:49:13,800 --> 00:49:15,959 Speaker 5: we're getting to a place where we're not being honest 1184 00:49:16,000 --> 00:49:18,840 Speaker 5: with that person or ourself anymore. So we know we 1185 00:49:19,000 --> 00:49:20,800 Speaker 5: just don't want to know. We want to hold on 1186 00:49:20,920 --> 00:49:22,960 Speaker 5: because we've been taught that there's only one fish in 1187 00:49:23,040 --> 00:49:23,560 Speaker 5: the whole seat. 1188 00:49:23,880 --> 00:49:24,640 Speaker 3: So we get the thing and. 1189 00:49:24,640 --> 00:49:27,200 Speaker 2: We're like, and we also don't ever want to like 1190 00:49:27,400 --> 00:49:30,160 Speaker 2: quit and feel like we quit on someone or something. 1191 00:49:30,280 --> 00:49:32,200 Speaker 5: So don't quit on yourself, Yeah, because that's what we 1192 00:49:32,280 --> 00:49:33,919 Speaker 5: do first when we go into something that's not really 1193 00:49:34,000 --> 00:49:36,080 Speaker 5: for us. If you have this long list and you've 1194 00:49:36,120 --> 00:49:38,120 Speaker 5: worked to be everything on that list since we're magnetic 1195 00:49:38,160 --> 00:49:40,400 Speaker 5: and we attract magnetically, then that. 1196 00:49:40,440 --> 00:49:41,160 Speaker 3: Person's not for you. 1197 00:49:41,400 --> 00:49:44,080 Speaker 5: If they're not matching your love, if they're not giving 1198 00:49:44,120 --> 00:49:45,759 Speaker 5: in the way that your love language is to give. 1199 00:49:46,280 --> 00:49:48,000 Speaker 5: Then this is what I mean about the deal memo. 1200 00:49:48,600 --> 00:49:51,120 Speaker 5: Start from beginning with the truth of what you really desire, 1201 00:49:51,440 --> 00:49:53,759 Speaker 5: and then teach yourself to be entitled enough to have it, 1202 00:49:54,239 --> 00:49:56,520 Speaker 5: and then you won't be in a situation where something 1203 00:49:56,560 --> 00:49:58,560 Speaker 5: all of a sudden deceives you and is different. Now, 1204 00:49:58,680 --> 00:50:01,600 Speaker 5: people do change, It's honest with you know what, this 1205 00:50:01,719 --> 00:50:04,320 Speaker 5: was feeling great for seven months, but Jasmine, you no 1206 00:50:04,440 --> 00:50:06,239 Speaker 5: longer rub my head as I fall asleep, and that's 1207 00:50:06,239 --> 00:50:08,880 Speaker 5: a deal breaker. I'm out, and not that abruptly. But 1208 00:50:09,320 --> 00:50:11,600 Speaker 5: with love, it's like back to questlove. It's like we 1209 00:50:11,640 --> 00:50:14,400 Speaker 5: can love each other because we understood what we both wanted, 1210 00:50:14,560 --> 00:50:16,560 Speaker 5: and we also understood when what we wanted was no 1211 00:50:16,640 --> 00:50:19,960 Speaker 5: longer there and between us. Okay, So that is it's 1212 00:50:20,080 --> 00:50:22,960 Speaker 5: every way getting true with yourself and knowing that that's 1213 00:50:23,000 --> 00:50:23,520 Speaker 5: the only. 1214 00:50:23,360 --> 00:50:25,680 Speaker 1: Way to live a life that She's always on good 1215 00:50:25,760 --> 00:50:26,400 Speaker 1: terms of people too. 1216 00:50:26,440 --> 00:50:28,919 Speaker 3: When it ends, I just no, no, no, It takes 1217 00:50:29,000 --> 00:50:29,600 Speaker 3: a long time. 1218 00:50:29,840 --> 00:50:32,520 Speaker 1: I was going to say Yeah, everybody's like, you know, 1219 00:50:32,560 --> 00:50:33,520 Speaker 1: we're good, We're cool. 1220 00:50:34,320 --> 00:50:37,239 Speaker 3: Yeah, everyone's always good. It's just that we want to 1221 00:50:37,239 --> 00:50:39,120 Speaker 3: be We want to again. I'm on the radio. 1222 00:50:39,120 --> 00:50:41,239 Speaker 5: I want to sound like everything's good. Took a long time, 1223 00:50:41,800 --> 00:50:43,840 Speaker 5: you know, I had I had to really lick my wounds. 1224 00:50:43,880 --> 00:50:44,439 Speaker 3: I was hurt. 1225 00:50:44,560 --> 00:50:47,760 Speaker 5: I felt like, you know, I was Being a people 1226 00:50:47,800 --> 00:50:50,960 Speaker 5: pleaser is really code for wanting to feel like a 1227 00:50:51,000 --> 00:50:51,920 Speaker 5: good person all the time. 1228 00:50:52,320 --> 00:50:53,920 Speaker 3: Right, That's a gold star in itself. 1229 00:50:54,440 --> 00:50:57,880 Speaker 5: So being a yucky person who just is selfish and 1230 00:50:57,960 --> 00:51:00,640 Speaker 5: stands up for themselves has a lot of judgment the world, Right, 1231 00:51:00,719 --> 00:51:03,040 Speaker 5: So I had to get comfortable being that icky person 1232 00:51:03,960 --> 00:51:04,600 Speaker 5: for myself. 1233 00:51:05,280 --> 00:51:07,719 Speaker 2: Well, listen, guys, this we could go on and on 1234 00:51:07,800 --> 00:51:10,920 Speaker 2: and on. Listen to joy Strategist. I'm so happy that 1235 00:51:10,960 --> 00:51:12,120 Speaker 2: we had a chance to do this because I know 1236 00:51:12,200 --> 00:51:15,839 Speaker 2: we talked about this like years ago, about you coming 1237 00:51:15,920 --> 00:51:18,360 Speaker 2: up here and talking about the work that you do 1238 00:51:18,560 --> 00:51:19,799 Speaker 2: as a joy strategist, the. 1239 00:51:19,840 --> 00:51:22,600 Speaker 4: First of its kind, the originator. 1240 00:51:22,760 --> 00:51:25,800 Speaker 2: Yeah, the originator. How can people reach you, you know, 1241 00:51:26,000 --> 00:51:28,000 Speaker 2: just because of the work that you do. I know 1242 00:51:28,880 --> 00:51:30,520 Speaker 2: you work here in New York, right is it? I 1243 00:51:30,600 --> 00:51:32,440 Speaker 2: live upstate New York in Austin, Texas. 1244 00:51:32,600 --> 00:51:35,640 Speaker 5: Right, okay, between Well, first of you can I mean 1245 00:51:36,120 --> 00:51:38,680 Speaker 5: the joys the joy strategist dot com if you want 1246 00:51:38,680 --> 00:51:41,279 Speaker 5: to make an appointment or or talk or look at 1247 00:51:41,320 --> 00:51:44,600 Speaker 5: things or old articles or other experiences. I do playdates 1248 00:51:44,680 --> 00:51:46,520 Speaker 5: live so you could see some of those on there. 1249 00:51:47,440 --> 00:51:51,279 Speaker 5: Also Instagram at Grace Harry. I'm pretty accessible. I really 1250 00:51:51,400 --> 00:51:53,600 Speaker 5: just want to lead the revolution of joy so that 1251 00:51:53,680 --> 00:51:55,640 Speaker 5: we can get onto actually having fun in this world 1252 00:51:55,680 --> 00:51:57,520 Speaker 5: and not just you know, what's my job? 1253 00:51:57,760 --> 00:51:58,280 Speaker 3: Is he cheating? 1254 00:52:00,239 --> 00:52:03,120 Speaker 1: And please read this book. There's some great information in here. 1255 00:52:03,480 --> 00:52:06,279 Speaker 2: One of the things I love was declaring yourself a 1256 00:52:06,400 --> 00:52:09,759 Speaker 2: victim only keeps you victimized, because I definitely know people 1257 00:52:09,800 --> 00:52:12,960 Speaker 2: who are always saying this happened to me, or this 1258 00:52:13,120 --> 00:52:15,200 Speaker 2: person did this to me, or how could you do this? 1259 00:52:15,480 --> 00:52:19,520 Speaker 2: And I've seen that happen in situations where people are 1260 00:52:19,600 --> 00:52:23,839 Speaker 2: always the victim, and therefore they cannot manifest the things 1261 00:52:23,920 --> 00:52:26,320 Speaker 2: that they need in their life to get to the 1262 00:52:26,440 --> 00:52:26,959 Speaker 2: next level. 1263 00:52:27,280 --> 00:52:28,279 Speaker 3: It's called manifucking. 1264 00:52:29,000 --> 00:52:31,680 Speaker 5: Manifucking It is when you want the thing, but you're 1265 00:52:31,719 --> 00:52:34,480 Speaker 5: really saying something else inside of yourself, so you can't 1266 00:52:34,520 --> 00:52:36,400 Speaker 5: get to the thing because you're running a different program. 1267 00:52:37,120 --> 00:52:39,439 Speaker 2: But Grace Harry, again, thank you so much. You're always 1268 00:52:39,440 --> 00:52:41,200 Speaker 2: welcome to come up here. You So this is a 1269 00:52:41,239 --> 00:52:45,400 Speaker 2: great conversation. And I'm gonna ask people what have you 1270 00:52:45,480 --> 00:52:47,560 Speaker 2: heard about me from when I meet them from now on? 1271 00:52:47,719 --> 00:52:49,680 Speaker 3: Like you, what have you heard about people you trust? 1272 00:52:50,160 --> 00:52:52,440 Speaker 5: I trust you, but not everyone is good at giving 1273 00:52:52,520 --> 00:52:55,640 Speaker 5: advice or information outside of their own perspective. And I 1274 00:52:55,719 --> 00:52:57,960 Speaker 5: could tell right away that you are right, and that's 1275 00:52:58,000 --> 00:53:00,000 Speaker 5: a that's an advanced math skill. A lot of peop 1276 00:53:00,000 --> 00:53:02,120 Speaker 5: people say, oh, you're gonna get married, you shouldn't get married. 1277 00:53:02,280 --> 00:53:05,560 Speaker 5: I've been divorced, but that's not fair. So I ask 1278 00:53:05,600 --> 00:53:08,360 Speaker 5: people that you know are going to give you a 1279 00:53:08,440 --> 00:53:09,600 Speaker 5: reflective perspective. 1280 00:53:10,360 --> 00:53:12,520 Speaker 1: Okay, Well, one thing I did hear was that she 1281 00:53:12,800 --> 00:53:14,440 Speaker 1: is very what do they say? 1282 00:53:14,560 --> 00:53:17,719 Speaker 2: Very flowing and free? And I do get that from you, 1283 00:53:17,960 --> 00:53:20,279 Speaker 2: So thank you. All right, it's way up at Angela Ye. 1284 00:53:20,160 --> 00:53:22,319 Speaker 1: The Joy Strategist. Grace Harry, thank you so much,