WEBVTT - The Good Days

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<v Speaker 1>Get your item right with me and get excited. Today

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<v Speaker 1>is those Survidamin Dean. It's dedicated to the good days

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<v Speaker 1>now some day, not one day, the good day, which

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<v Speaker 1>is right now. And I say right now, because now

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<v Speaker 1>it's all that we have. I don't care how far

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<v Speaker 1>you look for in the future or how far you

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<v Speaker 1>want to look back. There's no relevance until we have

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<v Speaker 1>right now. But I know we play these games in

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<v Speaker 1>our mind. We run in circles. We called ourselves anxiety.

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<v Speaker 1>But it's time for us to go ahead and free ourselves.

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<v Speaker 1>It made me think of this track by Scissor. It's

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<v Speaker 1>inside of good Days, and it is she says, good

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<v Speaker 1>day in my mind. Safe to take a step out,

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<v Speaker 1>get some air. Now, let your edge out. When you're

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<v Speaker 1>gonna decide to get out your head, when you're gonna

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<v Speaker 1>get tired of telling the same story that doesn't serve you.

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<v Speaker 1>And what do I say If it doesn't serve you,

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<v Speaker 1>it doesn't deserve you. And sometimes you have to tell

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<v Speaker 1>that to yourself. And get this, You're not the only

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<v Speaker 1>one that's going through something. Says it even talks in

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<v Speaker 1>the song she says in a quote, got me a

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<v Speaker 1>war in my mind, Gotta let go of wait, can't

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<v Speaker 1>keep holding, Gotta let go of wait, can't keep what's

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<v Speaker 1>holding me? When are you going to free yourself? When

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<v Speaker 1>are you going to give yourself permission to live in

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<v Speaker 1>the moment, in the now and be grateful for who

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<v Speaker 1>you are and who you've becoming, who you are becoming?

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<v Speaker 1>Mm hmm. I feel like half the time we're looking

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<v Speaker 1>so far ahead or trying to look so far back,

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<v Speaker 1>that we forgot what it is to be in the now.

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<v Speaker 1>You will never be this young again, you will never

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<v Speaker 1>be this fine a year. You will never have this

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<v Speaker 1>moment right now again. So what are you wasted on? Mhm?

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<v Speaker 1>She goes on to say, half of us chasing fountains

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<v Speaker 1>of youth, and it's in the present right now, trying

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<v Speaker 1>to figure out what's the next thing to jump on,

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<v Speaker 1>rather than just being where you all right now and

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<v Speaker 1>growing from this moment. It's stop thinking that it has

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<v Speaker 1>to be something different what it is right now, and

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<v Speaker 1>understand the beauty of what it is and where you

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<v Speaker 1>are right now. That's the good day. The good day

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<v Speaker 1>is when you can free yourself, allow your mind to

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<v Speaker 1>be free, allow your spirit to be free, allow your

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<v Speaker 1>heart to be free. More importantly, allowing you to be free.

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<v Speaker 1>Make today a good day. That's it for your dose

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<v Speaker 1>of Vitamin D. Be sure to follow us on all

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<v Speaker 1>social media Act Vitamin D Dawn Day and until next time,

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<v Speaker 1>Always remember you are your greatest asset.