WEBVTT - Show Yourself Some Self-Care, Some Self-Love

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<v Speaker 1>Get your vitamin D right with me and get excited

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<v Speaker 1>about today's though. So vitamin D is dedicated to self care,

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<v Speaker 1>to you, loving on you. How do you feel overall?

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<v Speaker 1>How do you feel about your life? Do you like

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<v Speaker 1>who you are and who you are becoming? How's your job?

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<v Speaker 1>Your relationships? You're eating habits? Are you working out? How

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<v Speaker 1>are you? Often times I feel as though we get

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<v Speaker 1>caught up in the doing of life that we forget

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<v Speaker 1>to do what check in and it shows when we

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<v Speaker 1>are unhappy, feeling unfulfilled, unmotivated, just down right yucky and depressed,

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<v Speaker 1>feeling like we are doing everything for everybody else and

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<v Speaker 1>not ourselves. And guess what, it ain't nobody's fault by

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<v Speaker 1>our own. You've heard the same time and time again.

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<v Speaker 1>Check yourself before you wreck yourself. A k A. Show

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<v Speaker 1>yourself some love, a k A. Show yourself some self care,

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<v Speaker 1>some self love, and the hit song self Care by

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<v Speaker 1>Florida native Savannah Christina the twenty four year old songs

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<v Speaker 1>Youre Spelts, I Gotta put myself in the front. Know

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<v Speaker 1>what I want? Let me ask you something. Do you

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<v Speaker 1>know what you want? Have you taken the time to

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<v Speaker 1>figure out what you want and who you are? If not,

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<v Speaker 1>what are you waiting on? How do you think you're

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<v Speaker 1>going to get out of this vicious cycle of complacency, unfulfillment, depression,

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<v Speaker 1>anything that hasn't served in the betterment of you. Look,

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<v Speaker 1>we're here to live our best lives on purpose and

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<v Speaker 1>for a purpose. You me us can't afford to go

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<v Speaker 1>through life with not knowing who we are and what

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<v Speaker 1>we want. That ain't self care and that sure is

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<v Speaker 1>in self love. How is somebody else going to love

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<v Speaker 1>you when you don't even know how to love yourself?

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<v Speaker 1>How was somebody I'm supposed to know how to treat

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<v Speaker 1>you and you don't even know how to treat yourself?

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<v Speaker 1>Hello somebody I want you to take note from Savannah

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<v Speaker 1>Christina the next time you look in the mirror and say,

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<v Speaker 1>I gotta be fine by myself. I'm taking my time,

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<v Speaker 1>I'm doing this right, Yeah, because you deserve it. That's

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<v Speaker 1>self care, that's self love. That's it for your dot

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<v Speaker 1>sbody And be sure to follow me on all social

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<v Speaker 1>media at Dawn Day Speaks And until next time, always

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<v Speaker 1>remember you are your greatest ass at