1 00:00:00,400 --> 00:00:02,520 Speaker 1: Hey, guys, I'm Kaylie Shore, and this is too much 2 00:00:02,560 --> 00:00:18,720 Speaker 1: to say in question, turn it out of you, Okay. 3 00:00:18,840 --> 00:00:25,439 Speaker 1: This week's topic is insecurity, and there's so many different 4 00:00:25,480 --> 00:00:30,920 Speaker 1: facets to insecurity. My general like vibe is confident. But 5 00:00:31,040 --> 00:00:33,080 Speaker 1: every once in a while I go through these periods 6 00:00:33,080 --> 00:00:36,239 Speaker 1: of life where I am just so frustratingly unsure of myself, 7 00:00:36,640 --> 00:00:39,680 Speaker 1: and I kind of hate that feeling of being self 8 00:00:39,680 --> 00:00:43,960 Speaker 1: conscious because self of self conscious is not like self 9 00:00:43,960 --> 00:00:48,080 Speaker 1: consciousness is not that different from self absorption, and you're 10 00:00:48,120 --> 00:00:50,000 Speaker 1: just you think everybody's looking at you all the time, 11 00:00:50,080 --> 00:00:52,360 Speaker 1: you know. And I say this at my show sometimes 12 00:00:52,360 --> 00:00:53,880 Speaker 1: when I'm trying to get people to dance, and I'm like, 13 00:00:53,880 --> 00:00:56,240 Speaker 1: nobody's looking at you. Nobody cares what you look like 14 00:00:56,280 --> 00:00:58,640 Speaker 1: because they're too busy wearing what they look like. And 15 00:00:58,680 --> 00:01:02,600 Speaker 1: that's really true. So it sucks to feel like just 16 00:01:02,680 --> 00:01:05,360 Speaker 1: so wrapped up in yourself and thinking everybody hates you, 17 00:01:05,440 --> 00:01:08,080 Speaker 1: and thinking everything you do is wrong, because that in 18 00:01:08,120 --> 00:01:11,040 Speaker 1: and of itself is rather conceited, you know, And so 19 00:01:11,120 --> 00:01:15,080 Speaker 1: it's this paradoxical concept. And so I really hate feeling 20 00:01:15,160 --> 00:01:18,720 Speaker 1: that way because it's like it feels more like vanity 21 00:01:18,760 --> 00:01:22,440 Speaker 1: to me than confidence. That's confidence is just I'm doing 22 00:01:22,440 --> 00:01:24,120 Speaker 1: my own thing. I don't really care what anybody else 23 00:01:24,120 --> 00:01:26,479 Speaker 1: thinks because they're probably not thinking of me, and if 24 00:01:26,520 --> 00:01:28,160 Speaker 1: they are, and they don't want to give me a 25 00:01:28,240 --> 00:01:30,119 Speaker 1: chance to understand why I'm the way, and then that's 26 00:01:30,120 --> 00:01:33,119 Speaker 1: their fault. Cool whatever, by And I love fucking feeling 27 00:01:33,160 --> 00:01:34,920 Speaker 1: like that, and I do a lot of the time 28 00:01:35,000 --> 00:01:39,039 Speaker 1: and then sometimes I don't. So I had to overcome 29 00:01:39,040 --> 00:01:42,160 Speaker 1: a lot to want to perform um. That doesn't mean 30 00:01:42,200 --> 00:01:44,679 Speaker 1: I didn't love music. I love music, and I loved 31 00:01:45,280 --> 00:01:48,680 Speaker 1: writing songs, and I loved playing songs, and I like 32 00:01:48,760 --> 00:01:51,880 Speaker 1: doing YouTube videos and stuff. But live performances I used 33 00:01:51,880 --> 00:01:56,120 Speaker 1: to be a nightmare before them. Like my my it 34 00:01:56,200 --> 00:01:59,200 Speaker 1: was like news week all I wouldn't throw up, but 35 00:01:59,240 --> 00:02:01,600 Speaker 1: like my by palm would be sweaty. Eminem had that 36 00:02:01,680 --> 00:02:04,840 Speaker 1: part right, but I would get like really like headed, 37 00:02:05,120 --> 00:02:07,240 Speaker 1: and my throat would get really dry and it sound 38 00:02:07,280 --> 00:02:09,720 Speaker 1: really bad on stage because I was like just nervous. 39 00:02:10,200 --> 00:02:14,040 Speaker 1: And I really really had to overcome that, especially with 40 00:02:14,040 --> 00:02:16,680 Speaker 1: full band stuff like after song Suffragets and playing every 41 00:02:16,720 --> 00:02:18,400 Speaker 1: single Monday. I think we did the math and I've 42 00:02:18,400 --> 00:02:22,239 Speaker 1: played like almost two and fifty shows. But after that 43 00:02:22,320 --> 00:02:25,600 Speaker 1: we um, like I started that was fine and I 44 00:02:25,680 --> 00:02:27,640 Speaker 1: figured it out and I felt confident just me and 45 00:02:27,680 --> 00:02:30,079 Speaker 1: my guitar. Then when I started playing full band shows, 46 00:02:30,680 --> 00:02:32,600 Speaker 1: that's scary because there's so much more than can go wrong, 47 00:02:32,639 --> 00:02:34,680 Speaker 1: so I would get really nervous about that. But I 48 00:02:34,680 --> 00:02:38,520 Speaker 1: don't know if that's necessarily insecurity. It's just like uneasiness 49 00:02:39,400 --> 00:02:44,640 Speaker 1: being unsure, but insecurity is is obviously directed inwards and 50 00:02:45,360 --> 00:02:49,720 Speaker 1: it does not feel good. I've been going through a 51 00:02:49,919 --> 00:02:53,600 Speaker 1: period of life where I'm feeling incredibly insecure and I 52 00:02:53,639 --> 00:02:55,800 Speaker 1: don't like it, and I wish it would stop. It 53 00:02:55,880 --> 00:03:01,320 Speaker 1: has a lot of unintended, uncomfortable concepts like social anxiety 54 00:03:01,400 --> 00:03:06,160 Speaker 1: and not coming off as nice and warm and outgoing 55 00:03:06,360 --> 00:03:10,000 Speaker 1: and probably making a bad impression because I'm like frozen 56 00:03:10,120 --> 00:03:14,200 Speaker 1: and can't say anything. I felt it in high school 57 00:03:15,400 --> 00:03:19,880 Speaker 1: when I was getting bullied. I mean, I think, I 58 00:03:19,919 --> 00:03:22,639 Speaker 1: don't know. I never want to be like say bullying 59 00:03:22,720 --> 00:03:25,600 Speaker 1: as like I was bullied as a poor me thing, 60 00:03:25,680 --> 00:03:29,320 Speaker 1: because truthfully, I'm sure I participated in bullying as well. 61 00:03:29,720 --> 00:03:32,160 Speaker 1: UM And I've gone back and I've apologized to some people, 62 00:03:32,600 --> 00:03:35,200 Speaker 1: but it's really hard to not get caught up in 63 00:03:35,200 --> 00:03:38,320 Speaker 1: that when you're in high school, and it's to the 64 00:03:38,320 --> 00:03:41,360 Speaker 1: point where I guarantee you anybody who's been bullied has 65 00:03:41,400 --> 00:03:44,400 Speaker 1: also participated in some sort of bullying, even if it's 66 00:03:44,440 --> 00:03:47,080 Speaker 1: just standing back and watching stuff happen, which was typically 67 00:03:47,080 --> 00:03:50,440 Speaker 1: what I was guilty of, and you just don't know 68 00:03:50,480 --> 00:03:52,920 Speaker 1: because you're a kid, you know. But I was bullied 69 00:03:52,920 --> 00:03:54,520 Speaker 1: to the point where like people told me to like 70 00:03:54,680 --> 00:03:59,080 Speaker 1: go kill myself. So that's that's pretty see bullying, I suppose, Um, 71 00:03:59,400 --> 00:04:01,080 Speaker 1: I know. I so we never said that to anybody 72 00:04:01,080 --> 00:04:02,960 Speaker 1: at all ever in my entire fucking life, so I 73 00:04:03,000 --> 00:04:07,200 Speaker 1: can at least say that, Um, but I would just 74 00:04:07,840 --> 00:04:10,560 Speaker 1: be really paranoid that everybody was paying attention to me, 75 00:04:10,560 --> 00:04:12,920 Speaker 1: and it's because they were. And so that sucks because 76 00:04:12,920 --> 00:04:16,200 Speaker 1: it's not even like false insecurity. It's like, no, you're 77 00:04:16,200 --> 00:04:18,680 Speaker 1: walking into a room and everybody is whispering about you, 78 00:04:19,000 --> 00:04:22,400 Speaker 1: like everybody. It was so so messed up. Like my 79 00:04:22,440 --> 00:04:26,680 Speaker 1: sophomore year of high school, over Christmas break, I it's 80 00:04:26,680 --> 00:04:28,719 Speaker 1: actually like really really fucked up. But I went on 81 00:04:28,760 --> 00:04:32,520 Speaker 1: a date with this guy, um who was black, and 82 00:04:33,040 --> 00:04:35,280 Speaker 1: while dates a little generous, but like, let's just use 83 00:04:35,320 --> 00:04:37,640 Speaker 1: that term, and I had a thing I was talking 84 00:04:37,680 --> 00:04:42,600 Speaker 1: to whatever, um, and my ex boyfriend was really really mad, 85 00:04:42,920 --> 00:04:45,600 Speaker 1: and there was a thing called form Spring and it 86 00:04:45,640 --> 00:04:48,920 Speaker 1: was an anonymous questions, which is just the perfect thing 87 00:04:49,000 --> 00:04:51,719 Speaker 1: for teenagers to have and use responsibly. Of course they're 88 00:04:51,720 --> 00:04:54,120 Speaker 1: going to be kind, because why wouldn't they They're teenagers. 89 00:04:54,279 --> 00:04:56,240 Speaker 1: And then cane behind a screen. You know, it was 90 00:04:56,279 --> 00:04:59,159 Speaker 1: a fucking ship chomp. And then um, there was another 91 00:04:59,240 --> 00:05:01,800 Speaker 1: night that it was it was a tough time, but 92 00:05:01,839 --> 00:05:03,880 Speaker 1: I got drunk and then made out with another guy 93 00:05:03,880 --> 00:05:07,719 Speaker 1: who just so happened to be half black. And I 94 00:05:07,800 --> 00:05:13,279 Speaker 1: just I don't really identify as attracted to anything or 95 00:05:13,320 --> 00:05:17,320 Speaker 1: anyone other than just like hot people. Um So, I 96 00:05:17,400 --> 00:05:20,800 Speaker 1: just didn't think anything of it because I was like, 97 00:05:20,839 --> 00:05:26,560 Speaker 1: these are hot boys, That's what I care. Obviously, now 98 00:05:26,560 --> 00:05:28,800 Speaker 1: I'm attracted to personality. In high school, I was just 99 00:05:28,839 --> 00:05:32,480 Speaker 1: like hot person, hello, and um so, I just I 100 00:05:32,560 --> 00:05:35,039 Speaker 1: literally did not think anything about that or if it 101 00:05:35,080 --> 00:05:38,200 Speaker 1: was weird or whatever, and honestly, it's fucking not. But 102 00:05:38,480 --> 00:05:41,599 Speaker 1: kids suck. And I came back from school like school 103 00:05:41,600 --> 00:05:45,240 Speaker 1: break when all this happened, and um, my ex boyfriend 104 00:05:45,680 --> 00:05:48,360 Speaker 1: and some other girls had like started a rumor that 105 00:05:48,520 --> 00:05:51,560 Speaker 1: I like just basically that something happened with the two 106 00:05:51,640 --> 00:05:53,160 Speaker 1: guys and me all at the same time, and it 107 00:05:53,240 --> 00:05:56,720 Speaker 1: just like literally didn't happen, Like I didn't even like 108 00:05:56,960 --> 00:06:00,200 Speaker 1: I was I had never done anything, like I had 109 00:06:00,200 --> 00:06:02,600 Speaker 1: made out with people, and like that was it. And 110 00:06:02,640 --> 00:06:05,080 Speaker 1: so it was like humiliating because it wasn't true. But 111 00:06:05,160 --> 00:06:07,839 Speaker 1: then you know, it was all in form spring and 112 00:06:07,839 --> 00:06:10,800 Speaker 1: people were like accusing me of this stuff and like 113 00:06:10,880 --> 00:06:13,200 Speaker 1: starting these rumors, and I like went back to school 114 00:06:13,240 --> 00:06:15,279 Speaker 1: and people were calling me names and like slut and whatever. 115 00:06:15,600 --> 00:06:18,479 Speaker 1: Someone said I had jungle fever, which is incredibly fucking racist, 116 00:06:19,040 --> 00:06:22,600 Speaker 1: um and like really fucked up. And I was like 117 00:06:23,440 --> 00:06:25,600 Speaker 1: so sad about that, and I can only imagine how 118 00:06:25,640 --> 00:06:27,520 Speaker 1: like the guys fall and never talked to them about it, 119 00:06:27,520 --> 00:06:33,080 Speaker 1: but like that sucks, and yeah, it was like I mean, 120 00:06:33,200 --> 00:06:34,560 Speaker 1: the think about how fucked up that is that like 121 00:06:34,600 --> 00:06:36,440 Speaker 1: I came back to school, was a kid kids, was 122 00:06:36,480 --> 00:06:39,919 Speaker 1: just kids, real black guys. I'm like, Okay, one of 123 00:06:39,960 --> 00:06:43,440 Speaker 1: those things is true. The other one is like maybe 124 00:06:44,760 --> 00:06:46,200 Speaker 1: it was just it was really messed up. But so 125 00:06:46,400 --> 00:06:48,560 Speaker 1: my point is like that was insecurity, like that was 126 00:06:48,600 --> 00:06:51,080 Speaker 1: founded because I walked back into school and everybody was 127 00:06:51,400 --> 00:06:54,520 Speaker 1: talking about me and and talking about personal things, and 128 00:06:54,880 --> 00:06:57,520 Speaker 1: it was just so uncomfortable. And so it's really hard 129 00:06:57,520 --> 00:06:59,160 Speaker 1: in that period of my life to not be insecure. 130 00:06:59,800 --> 00:07:03,080 Speaker 1: I don't generally feel insecure out of nowhere when no 131 00:07:03,120 --> 00:07:05,760 Speaker 1: one's talking about me. But I'm really intuitive and I 132 00:07:05,760 --> 00:07:08,520 Speaker 1: can tell when things are going on, and I've dealt 133 00:07:08,520 --> 00:07:10,880 Speaker 1: with something similarly now as a grown up, which we 134 00:07:10,880 --> 00:07:21,200 Speaker 1: will talk about next after the breakup. So that was 135 00:07:21,240 --> 00:07:23,080 Speaker 1: some of the most hurtful stuff I've ever had a 136 00:07:23,080 --> 00:07:25,640 Speaker 1: friend say to me, at least since high school. The 137 00:07:25,640 --> 00:07:27,480 Speaker 1: problem with the situation was it felt like a bunch 138 00:07:27,520 --> 00:07:30,760 Speaker 1: of flailing high schoolers just talking to it and getting 139 00:07:30,800 --> 00:07:34,160 Speaker 1: caught up in in something and feeling part of a group. 140 00:07:34,400 --> 00:07:38,560 Speaker 1: But the group was formed around somebody else and their business, 141 00:07:38,640 --> 00:07:41,680 Speaker 1: and I'm like, it's kind of embarrassing to make somebody 142 00:07:41,720 --> 00:07:45,240 Speaker 1: else that big of a part of your life where 143 00:07:45,280 --> 00:07:48,000 Speaker 1: they are all you talk about, Like how awkward does that? 144 00:07:48,040 --> 00:07:50,680 Speaker 1: You know? And so I tried to remind myself of that, 145 00:07:50,760 --> 00:07:54,120 Speaker 1: like how sad that is that they didn't have anything 146 00:07:54,120 --> 00:07:55,920 Speaker 1: better to talk about. And I know that's a cliche, 147 00:07:55,960 --> 00:07:57,600 Speaker 1: and that's something your mom would say to you when 148 00:07:57,640 --> 00:08:01,000 Speaker 1: you're crying coming home from school. But it's really true, 149 00:08:01,040 --> 00:08:02,880 Speaker 1: like if if these people have nothing better to do, 150 00:08:02,920 --> 00:08:05,640 Speaker 1: then sit around and talk about other people. One of 151 00:08:05,680 --> 00:08:07,720 Speaker 1: my favorite quotes that I try to remind myself of 152 00:08:07,760 --> 00:08:10,320 Speaker 1: when I get caught up in the drama cycle, which 153 00:08:10,400 --> 00:08:14,160 Speaker 1: is small minds talk about people, average minds talk about events, 154 00:08:14,360 --> 00:08:17,240 Speaker 1: and evolved minds talk about ideas, And I try to 155 00:08:17,280 --> 00:08:19,360 Speaker 1: remind myself of that because I'm like, Okay, don't sit 156 00:08:19,400 --> 00:08:21,480 Speaker 1: around and talk about people. It's kind of a boring 157 00:08:21,480 --> 00:08:25,120 Speaker 1: thing to talk about, really, like dissecting why somebody's a 158 00:08:25,160 --> 00:08:28,520 Speaker 1: ship back, like oh, you know, or like judging people's 159 00:08:28,520 --> 00:08:31,560 Speaker 1: personal life that has nothing to do and no effect 160 00:08:31,600 --> 00:08:35,280 Speaker 1: on you, or honestly, in this case, discussing somebody else's 161 00:08:35,320 --> 00:08:37,480 Speaker 1: mental illness now that she's to deal with it. And 162 00:08:37,520 --> 00:08:41,360 Speaker 1: they were all upset because I was not talking about 163 00:08:41,440 --> 00:08:43,840 Speaker 1: talking to them or leaning on them or relying on them. 164 00:08:43,960 --> 00:08:47,239 Speaker 1: And I didn't need to because I have a boyfriend 165 00:08:47,360 --> 00:08:49,960 Speaker 1: and I have Candy who's been through a lot of 166 00:08:49,960 --> 00:08:52,560 Speaker 1: the same things as I have. Um, I have a 167 00:08:52,600 --> 00:08:55,560 Speaker 1: therapist and a psychiatrist, like I don't. I don't really 168 00:08:55,559 --> 00:09:00,440 Speaker 1: need to ask an opinion, um on these things, somebody 169 00:09:00,480 --> 00:09:03,880 Speaker 1: who isn't bipolar or has never been in a relationship. 170 00:09:03,920 --> 00:09:05,520 Speaker 1: And that was kind of the situation. I was like, 171 00:09:05,720 --> 00:09:07,960 Speaker 1: I don't want your relationship advice if you've never had 172 00:09:08,000 --> 00:09:11,040 Speaker 1: a boyfriend, you know, like, why would why would I 173 00:09:11,080 --> 00:09:14,400 Speaker 1: want that? And the whole thing was just so heinous, 174 00:09:14,440 --> 00:09:17,960 Speaker 1: and but it made me really paranoid that all of 175 00:09:18,000 --> 00:09:19,800 Speaker 1: my other friends were gonna leave. And it was weird 176 00:09:19,840 --> 00:09:21,880 Speaker 1: because I didn't have this built in friend group to 177 00:09:22,000 --> 00:09:25,680 Speaker 1: just make plans with and so I just had less 178 00:09:25,720 --> 00:09:28,600 Speaker 1: of a social life. And it in retrospect, don't think 179 00:09:28,640 --> 00:09:30,760 Speaker 1: that was a problem. I actually think that it was 180 00:09:30,840 --> 00:09:34,120 Speaker 1: nice to have some space, um and not have so 181 00:09:34,200 --> 00:09:37,680 Speaker 1: many people needing things of me all the time. UM. 182 00:09:37,760 --> 00:09:41,040 Speaker 1: Because there's a lot of take friendships that don't give 183 00:09:41,080 --> 00:09:43,360 Speaker 1: a lot, you know, um, and there's some that you 184 00:09:43,400 --> 00:09:45,560 Speaker 1: just go through seasons where they need a lot and 185 00:09:45,640 --> 00:09:47,600 Speaker 1: vice versa. And you know, I mean, people are people, 186 00:09:47,760 --> 00:09:52,120 Speaker 1: that's how it works. But having um less people rely 187 00:09:52,200 --> 00:09:55,280 Speaker 1: on you when you're in a season of depression never 188 00:09:55,360 --> 00:09:58,400 Speaker 1: hurts and um, but it was hard, and I was 189 00:09:58,480 --> 00:10:00,120 Speaker 1: just like, oh my god, everybody's gonna leave me. I 190 00:10:00,120 --> 00:10:02,200 Speaker 1: have no friends, I sacked blah blah blah. But it's 191 00:10:02,240 --> 00:10:06,400 Speaker 1: really just three people UM, And I think, you know, 192 00:10:06,520 --> 00:10:09,720 Speaker 1: quarantine potting was part of that, you know, just seeing 193 00:10:09,760 --> 00:10:13,600 Speaker 1: people too much. But it really really affected me and 194 00:10:13,720 --> 00:10:18,200 Speaker 1: I'd never ever in my life had a friend UM 195 00:10:18,200 --> 00:10:21,160 Speaker 1: criticized my music career to that level, and it made 196 00:10:21,160 --> 00:10:22,800 Speaker 1: me insecure my music for the first time in my 197 00:10:22,960 --> 00:10:27,160 Speaker 1: entire life, Like my entire life, Like there's been times 198 00:10:27,200 --> 00:10:29,000 Speaker 1: where I've released something and it hasn't gone the way 199 00:10:29,000 --> 00:10:30,440 Speaker 1: I thought it would, and I'm just like, Okay, bomb 200 00:10:30,480 --> 00:10:37,240 Speaker 1: our next thing. And this like just totally like wrecked it. 201 00:10:37,280 --> 00:10:39,200 Speaker 1: And I felt like I wasn't able to be present 202 00:10:39,240 --> 00:10:41,840 Speaker 1: in the studio with Butch for the first song. I know, 203 00:10:41,920 --> 00:10:45,360 Speaker 1: I like worked hard and you know, was my best 204 00:10:45,400 --> 00:10:47,680 Speaker 1: self in that way, but I just like I wasn't 205 00:10:47,720 --> 00:10:50,280 Speaker 1: present and I was working with my idol for the 206 00:10:50,320 --> 00:10:53,720 Speaker 1: first time. And I also felt like when good things 207 00:10:53,760 --> 00:10:56,079 Speaker 1: happened with this song, Amy, I was just like, you're 208 00:10:56,080 --> 00:10:58,320 Speaker 1: shifty person for releasing this. Your shifty person, You're a 209 00:10:58,320 --> 00:11:00,600 Speaker 1: bad friend, You're blah blah blah, and just took all 210 00:11:00,600 --> 00:11:02,360 Speaker 1: the fun out of it for me, even though I 211 00:11:02,360 --> 00:11:04,040 Speaker 1: had fans reaching out being like, Wow, I'm so glad 212 00:11:04,040 --> 00:11:05,720 Speaker 1: you wrote the story about this horrible thing that I 213 00:11:05,760 --> 00:11:08,199 Speaker 1: went through and I needed this song and things that 214 00:11:08,200 --> 00:11:12,160 Speaker 1: would normally make me feel so good. I was just like, 215 00:11:13,040 --> 00:11:15,760 Speaker 1: I felt awful, and I don't want to give that 216 00:11:15,840 --> 00:11:18,360 Speaker 1: people that kind of power over me. Like that's what 217 00:11:18,400 --> 00:11:23,320 Speaker 1: it feels like. It's surrendering power to people who don't 218 00:11:23,360 --> 00:11:26,120 Speaker 1: deserve it, and honestly, probably did all of that because 219 00:11:26,160 --> 00:11:28,720 Speaker 1: they want it, because I want power and they want 220 00:11:28,960 --> 00:11:32,720 Speaker 1: some sort of control in the relationship. And I think 221 00:11:32,720 --> 00:11:36,280 Speaker 1: a friendship that's based on your mutual hate or dislike 222 00:11:36,320 --> 00:11:39,480 Speaker 1: for somebody else is the worst kind of friendship because 223 00:11:39,480 --> 00:11:41,960 Speaker 1: there's nothing genuine there. You sit around and you talk 224 00:11:41,960 --> 00:11:44,840 Speaker 1: about people like I have talked about how I became 225 00:11:44,840 --> 00:11:47,679 Speaker 1: friends with one of my exes exes, and we kind 226 00:11:47,679 --> 00:11:49,200 Speaker 1: of had a conversation where I was like, Okay, like, 227 00:11:49,280 --> 00:11:51,640 Speaker 1: let's let's compare notes, Like let's talk about this with 228 00:11:51,720 --> 00:11:55,080 Speaker 1: somebody who fully understands the complexities of this, and like 229 00:11:55,360 --> 00:11:59,480 Speaker 1: kind of help each other through this by recognizing what 230 00:11:59,600 --> 00:12:03,080 Speaker 1: was abuse us and like that we were gaslighting ourselves 231 00:12:03,080 --> 00:12:06,000 Speaker 1: pretending it wasn't and that was really helpful. But I 232 00:12:06,000 --> 00:12:07,880 Speaker 1: was like, if we're gonna keeping friends after this, let's 233 00:12:07,920 --> 00:12:09,800 Speaker 1: make sure that we like each other and we just 234 00:12:09,840 --> 00:12:11,440 Speaker 1: don't want to sit around and talk to about this 235 00:12:11,480 --> 00:12:13,240 Speaker 1: guy because he doesn't deserve any more of our time, 236 00:12:13,880 --> 00:12:18,240 Speaker 1: And turns out we do. So that's lovely and so 237 00:12:18,320 --> 00:12:20,319 Speaker 1: I like, I think that's a really good thing to do. 238 00:12:20,600 --> 00:12:24,439 Speaker 1: And truthfully, I felt like at these weird parties these 239 00:12:24,440 --> 00:12:26,880 Speaker 1: people were having where they're talking about me, I was like, Okay, fine, 240 00:12:26,880 --> 00:12:28,679 Speaker 1: Like you cannot invite me to the party, but if 241 00:12:28,679 --> 00:12:31,920 Speaker 1: you sit around and talk about I'm still invited to 242 00:12:31,960 --> 00:12:43,520 Speaker 1: the party. But just I'm still at the fucking party. Um. 243 00:12:43,559 --> 00:12:46,520 Speaker 1: But it's it's just like lasted. This happened at the 244 00:12:46,559 --> 00:12:49,719 Speaker 1: beginning of the year, and it's just affected me so 245 00:12:49,800 --> 00:12:56,120 Speaker 1: much and it's made me unsure of my my music 246 00:12:56,760 --> 00:13:00,280 Speaker 1: and that feels shitty. Um, it's made me un sure 247 00:13:00,440 --> 00:13:04,760 Speaker 1: of my looks. Um. I've like started to criticize myself 248 00:13:04,840 --> 00:13:07,480 Speaker 1: on on that spectrum for the first time in a 249 00:13:07,520 --> 00:13:11,160 Speaker 1: long time. And I've been in really, um like really 250 00:13:11,200 --> 00:13:14,600 Speaker 1: steady recovery for my eating disorder and it hasn't necessarily 251 00:13:14,600 --> 00:13:18,440 Speaker 1: bled over into weight or eating stuff, but I know 252 00:13:18,520 --> 00:13:21,240 Speaker 1: that it it could really really easily, so I have 253 00:13:21,360 --> 00:13:27,000 Speaker 1: to try extra hard to not fall down that path. Um. 254 00:13:27,040 --> 00:13:29,200 Speaker 1: I think the easiest thing that I found is eating 255 00:13:29,200 --> 00:13:33,720 Speaker 1: Melano cookies. That's really nice, um, and just reminding myself 256 00:13:33,760 --> 00:13:36,120 Speaker 1: how much I love food and that's like one of 257 00:13:36,160 --> 00:13:39,000 Speaker 1: my favorite things. So if I'm like, okay, I shouldn't eat, 258 00:13:39,120 --> 00:13:41,000 Speaker 1: or like I should you know, blah blah blah, and 259 00:13:41,080 --> 00:13:43,520 Speaker 1: like eat a fucking Melana cookie and then eat five 260 00:13:44,120 --> 00:13:47,480 Speaker 1: and then I'm like okay, And that's actually become a 261 00:13:47,520 --> 00:13:52,040 Speaker 1: goping mechanism for me. But it's just sad to let 262 00:13:53,240 --> 00:13:59,120 Speaker 1: sad people's opinions of me, and truthfully, my success affect 263 00:13:59,720 --> 00:14:02,720 Speaker 1: how I view myself and I'm working on it. I 264 00:14:02,720 --> 00:14:04,000 Speaker 1: feel like I should do a part two of this 265 00:14:04,040 --> 00:14:05,960 Speaker 1: episode because I could talk about it so much more. 266 00:14:06,000 --> 00:14:10,000 Speaker 1: But um, you know what makes me like think about 267 00:14:10,040 --> 00:14:12,360 Speaker 1: like if Sam should be with somebody else and like 268 00:14:12,520 --> 00:14:15,079 Speaker 1: he doesn't think that. That's fucking crazy that I'm like 269 00:14:15,400 --> 00:14:18,800 Speaker 1: thinking that that's there's no reason to think that, But 270 00:14:19,320 --> 00:14:22,920 Speaker 1: it just turns into everything. Like being insecure about one 271 00:14:23,040 --> 00:14:28,200 Speaker 1: thing is frankly quite impossible because you're gonna end up 272 00:14:28,200 --> 00:14:31,640 Speaker 1: being secure about insecure about everything by the end of it. 273 00:14:31,720 --> 00:14:35,520 Speaker 1: So next episode we'll talk a little bit more about confidence. 274 00:14:35,560 --> 00:14:39,200 Speaker 1: But um yeah, if you guys have had any similar experiences, UM, 275 00:14:39,240 --> 00:14:41,880 Speaker 1: feel free to reach out. You guys know that I 276 00:14:41,960 --> 00:14:44,880 Speaker 1: have UM the community app, so you can text me, 277 00:14:45,320 --> 00:14:47,360 Speaker 1: and I love seeing your messages on there. It's probably 278 00:14:47,400 --> 00:14:49,560 Speaker 1: the easiest way to reach me. I do still have 279 00:14:50,440 --> 00:14:52,040 Speaker 1: a lot that I don't get you on there, but 280 00:14:52,080 --> 00:14:54,480 Speaker 1: I'm going to see it easier than Instagram because I 281 00:14:54,520 --> 00:14:58,600 Speaker 1: don't have to wait through dick pics to get it. Um. Yeah, no, 282 00:14:58,680 --> 00:15:00,760 Speaker 1: I'm not fucking kidding. I'm not kidding. One time I 283 00:15:00,760 --> 00:15:02,760 Speaker 1: said my snapchat live on the air on series sex 284 00:15:02,920 --> 00:15:06,120 Speaker 1: M when I co hosted a show, and this was 285 00:15:06,160 --> 00:15:09,320 Speaker 1: like ten So I didn't know. I just wasn't thinking. 286 00:15:09,520 --> 00:15:10,760 Speaker 1: And they're like, oh, what social media do you have? 287 00:15:10,760 --> 00:15:12,640 Speaker 1: And they're like Snapchat and I was like sure, and 288 00:15:12,680 --> 00:15:14,480 Speaker 1: then I opened it and I got like forty dick picks. 289 00:15:14,520 --> 00:15:18,520 Speaker 1: So um, anyways, this isn't a dick pick free place, 290 00:15:18,640 --> 00:15:20,360 Speaker 1: and I love that and that's the best place to 291 00:15:20,360 --> 00:15:22,680 Speaker 1: reach me. So you can text me at s N 292 00:15:22,840 --> 00:15:25,800 Speaker 1: two six and I will put that in the description, 293 00:15:25,840 --> 00:15:27,520 Speaker 1: but thank you guys so much for listening. I'm Kaylie 294 00:15:27,560 --> 00:15:32,920 Speaker 1: Shore and this is too much to say. Asking question 295 00:15:39,240 --> 00:15:41,680 Speaker 1: it out you