1 00:00:01,000 --> 00:00:02,960 Speaker 1: The best bits of the week with Morgan. 2 00:00:03,080 --> 00:00:04,640 Speaker 2: It's Listener Q and daytime. 3 00:00:04,920 --> 00:00:08,000 Speaker 1: We're Morgan in a show member answer almost all your questions. 4 00:00:09,720 --> 00:00:10,640 Speaker 2: Part three time. 5 00:00:10,600 --> 00:00:12,920 Speaker 3: Listener Q and a thank you if you joined us 6 00:00:12,920 --> 00:00:15,160 Speaker 3: from part one, and if you didn't, be sure to 7 00:00:15,200 --> 00:00:17,840 Speaker 3: go check out part one because Mike d we talked 8 00:00:17,840 --> 00:00:21,560 Speaker 3: about our uniforms, which is a funny conversation itself, and 9 00:00:21,560 --> 00:00:23,080 Speaker 3: everybody probably has a uniform. 10 00:00:23,239 --> 00:00:25,920 Speaker 2: We got tattoo update from you, mental. 11 00:00:25,600 --> 00:00:27,479 Speaker 1: Health updates, all the things, a. 12 00:00:27,520 --> 00:00:29,360 Speaker 3: Lot of stuff over there, so go check out part one. 13 00:00:29,720 --> 00:00:32,240 Speaker 3: But let's get to some listener questions. 14 00:00:32,240 --> 00:00:32,720 Speaker 1: All right. 15 00:00:32,800 --> 00:00:35,720 Speaker 3: We got Jose from San Francisco, who wants to know 16 00:00:35,800 --> 00:00:39,280 Speaker 3: you must watch movies from twenty twenty three. 17 00:00:39,920 --> 00:00:42,760 Speaker 4: First went up would be The Iron Claw, which is 18 00:00:42,800 --> 00:00:44,680 Speaker 4: a movie that I was surprised to not get a 19 00:00:44,720 --> 00:00:47,680 Speaker 4: Best Picture nomination. Zach Efron is in it and it's 20 00:00:47,720 --> 00:00:50,040 Speaker 4: the story of the Van Eric brothers who have a 21 00:00:50,080 --> 00:00:51,200 Speaker 4: pretty tragic story. 22 00:00:51,800 --> 00:00:53,040 Speaker 2: Oh I do I do want to see this. 23 00:00:53,159 --> 00:00:55,480 Speaker 1: It's not out on streaming tho, no, it's still in theaters. 24 00:00:55,680 --> 00:00:57,720 Speaker 4: They're kind of in a weird place of not knowing 25 00:00:57,720 --> 00:00:59,600 Speaker 4: who's going to have it on streaming or it's going 26 00:00:59,640 --> 00:01:02,640 Speaker 4: to be a to be rented, so you can only 27 00:01:02,640 --> 00:01:05,640 Speaker 4: go watch it in theaters still, but I always look 28 00:01:05,720 --> 00:01:09,440 Speaker 4: for a best picture to kind of hit me an 29 00:01:09,480 --> 00:01:11,720 Speaker 4: emotional level. I like sad movies like those are the 30 00:01:11,720 --> 00:01:12,600 Speaker 4: ones that I think should win. 31 00:01:13,000 --> 00:01:14,600 Speaker 2: You also like sad music too. 32 00:01:14,840 --> 00:01:17,800 Speaker 4: I like sad things because I feel like there's another 33 00:01:17,880 --> 00:01:21,039 Speaker 4: therapy thing. It's hard for me to feel emotion in 34 00:01:21,080 --> 00:01:23,240 Speaker 4: the real world, but when I watch it on in 35 00:01:23,280 --> 00:01:25,640 Speaker 4: a movie or a TV show and I can identify 36 00:01:25,680 --> 00:01:27,720 Speaker 4: something sad, it just hits me so much more. If 37 00:01:27,760 --> 00:01:30,600 Speaker 4: I see a character die in a movie like that 38 00:01:30,680 --> 00:01:33,080 Speaker 4: makes me cry more than I hear about somebody. 39 00:01:32,760 --> 00:01:33,840 Speaker 1: Crying in real life. 40 00:01:34,040 --> 00:01:36,240 Speaker 4: I don't know why it is, it's just something that 41 00:01:36,560 --> 00:01:40,319 Speaker 4: has always been a part of how I interpret things. 42 00:01:40,360 --> 00:01:42,440 Speaker 3: So hey, as long as you're getting it out some way, 43 00:01:42,800 --> 00:01:43,600 Speaker 3: I'll respect it. 44 00:01:43,640 --> 00:01:46,319 Speaker 4: So out of all the movies last year that I watched, 45 00:01:46,360 --> 00:01:49,200 Speaker 4: that was the one that made me cry, probably multiple times, 46 00:01:49,240 --> 00:01:51,880 Speaker 4: because it's so much of an emotional just gut to 47 00:01:51,920 --> 00:01:53,240 Speaker 4: the hit, right to the. 48 00:01:53,160 --> 00:01:55,120 Speaker 2: Gut, so I need to be in a space for that. 49 00:01:55,200 --> 00:01:57,040 Speaker 4: When I watched this, Yeah, some people have gone into 50 00:01:57,040 --> 00:01:59,320 Speaker 4: this movie blind, not knowing anything about it and you 51 00:01:59,320 --> 00:01:59,960 Speaker 4: will leave wreck. 52 00:02:00,280 --> 00:02:02,360 Speaker 2: Okay, yeah, and I need to get in that headspace. 53 00:02:02,400 --> 00:02:05,080 Speaker 4: But it's hard to recommend something sad, knowing like this 54 00:02:05,160 --> 00:02:06,880 Speaker 4: is going to make you cry because me saying that, 55 00:02:07,200 --> 00:02:09,120 Speaker 4: you'll probably watch it now and be like one that said, 56 00:02:09,320 --> 00:02:11,400 Speaker 4: I really think this one will stick to test. 57 00:02:11,520 --> 00:02:13,240 Speaker 2: Hey maybe if you don't get said you need to 58 00:02:13,240 --> 00:02:16,240 Speaker 2: get a little bit more in your motion. Yeah, okay, 59 00:02:16,400 --> 00:02:17,280 Speaker 2: that's your number one. 60 00:02:18,000 --> 00:02:21,040 Speaker 4: My second one as far as movies that came out 61 00:02:21,160 --> 00:02:23,679 Speaker 4: and were the most just talked about online because it's 62 00:02:23,680 --> 00:02:24,320 Speaker 4: so weird. 63 00:02:24,760 --> 00:02:27,960 Speaker 1: It's Saltburn. Oh yeah, you can watch on Amazon one. 64 00:02:28,240 --> 00:02:30,880 Speaker 4: It is one that you're going to have an opinion 65 00:02:30,919 --> 00:02:33,120 Speaker 4: about because there are some weird things in that movie. 66 00:02:33,320 --> 00:02:35,000 Speaker 1: And I've watched a lot of weird. 67 00:02:34,760 --> 00:02:37,799 Speaker 4: Movies, and going into this one, people picked out maybe 68 00:02:37,840 --> 00:02:40,040 Speaker 4: two or three moments in the movie that are just 69 00:02:40,120 --> 00:02:42,000 Speaker 4: like what is happening? 70 00:02:42,639 --> 00:02:44,040 Speaker 1: And I like movies like that. 71 00:02:44,320 --> 00:02:47,200 Speaker 2: Okay, so it is really weird, but you liked it. 72 00:02:47,240 --> 00:02:48,799 Speaker 4: I liked it a lot, And it's one I like 73 00:02:48,880 --> 00:02:51,560 Speaker 4: movies that create a debate, create a conversation that you 74 00:02:51,600 --> 00:02:54,920 Speaker 4: can watch and go talk about with your friends and recommend. 75 00:02:55,400 --> 00:02:57,359 Speaker 4: And this one might not be one of the best 76 00:02:57,360 --> 00:03:00,400 Speaker 4: movies overall, but I like movies that are no worthy 77 00:03:00,440 --> 00:03:02,760 Speaker 4: and that get people talking. So I think on that front, 78 00:03:03,120 --> 00:03:05,160 Speaker 4: this is one of those that you'll watch and definitely 79 00:03:05,160 --> 00:03:06,040 Speaker 4: have an opinion about. 80 00:03:06,080 --> 00:03:07,320 Speaker 1: You'll either love or hate it. 81 00:03:07,520 --> 00:03:07,720 Speaker 2: You know. 82 00:03:07,760 --> 00:03:10,400 Speaker 3: I have seen people remake scenes from it, and I 83 00:03:10,440 --> 00:03:12,760 Speaker 3: feel like I've kind of seen the movie in that way, 84 00:03:12,760 --> 00:03:14,960 Speaker 3: and I'm like, this feels really strange. 85 00:03:14,639 --> 00:03:17,280 Speaker 4: Because if a movie comes out and then it takes over, TikTok, 86 00:03:17,400 --> 00:03:18,400 Speaker 4: that is a good movie. 87 00:03:18,600 --> 00:03:20,920 Speaker 3: Yeah, that's true, and everybody's trying to make the scenes 88 00:03:20,960 --> 00:03:21,639 Speaker 3: and stuff from it. 89 00:03:21,720 --> 00:03:22,040 Speaker 1: Yeah. 90 00:03:22,080 --> 00:03:24,679 Speaker 4: So it's really just a story about this guy who 91 00:03:24,720 --> 00:03:27,399 Speaker 4: gets obsessed with another guy and it goes to some 92 00:03:27,600 --> 00:03:30,720 Speaker 4: very extreme measures to be a part of that person's life. 93 00:03:30,919 --> 00:03:34,399 Speaker 3: Okay, all right, So Saltburn number two was not anticipating 94 00:03:34,400 --> 00:03:36,120 Speaker 3: that one you had any others? 95 00:03:36,360 --> 00:03:38,440 Speaker 4: My third one was my favorite movie of last year, 96 00:03:38,520 --> 00:03:41,760 Speaker 4: Godzilla minus one. It just came back out in the theaters. 97 00:03:41,800 --> 00:03:43,360 Speaker 4: It's gone again. But they did like a black and 98 00:03:43,400 --> 00:03:45,360 Speaker 4: white version, which is cool because it has like that 99 00:03:45,440 --> 00:03:49,280 Speaker 4: old school monster movie feel to it. And that is 100 00:03:49,320 --> 00:03:50,880 Speaker 4: another one I feel like should have been up for 101 00:03:50,920 --> 00:03:53,280 Speaker 4: Best picture. It's up for like a Visual Effects Award, 102 00:03:53,960 --> 00:03:57,880 Speaker 4: but a movie that you don't expect a Godzilla movie 103 00:03:57,880 --> 00:04:01,400 Speaker 4: to be that emotionally draining and just so good on 104 00:04:01,440 --> 00:04:03,600 Speaker 4: every level. It's not just the big dumb monster movie. 105 00:04:03,640 --> 00:04:06,720 Speaker 4: There's so much depth to it. And it isn't another language, 106 00:04:06,760 --> 00:04:08,440 Speaker 4: so you do have to watch it with subtitles. 107 00:04:08,440 --> 00:04:10,440 Speaker 2: But yeah, isn't it in Japanese or something? 108 00:04:10,520 --> 00:04:11,440 Speaker 1: It's in Japanese. 109 00:04:11,520 --> 00:04:14,200 Speaker 4: But those movies are the best to me because you 110 00:04:14,240 --> 00:04:17,360 Speaker 4: pay so much more attention having to read a little 111 00:04:17,400 --> 00:04:20,800 Speaker 4: bit to you, like, pay attention to every single thing 112 00:04:20,839 --> 00:04:23,799 Speaker 4: because you're reading and you understand it more. And even 113 00:04:23,800 --> 00:04:25,760 Speaker 4: though that it's in Japanese, you still connect with the 114 00:04:25,839 --> 00:04:27,920 Speaker 4: characters because the acting in the movie is so good. 115 00:04:28,240 --> 00:04:30,080 Speaker 3: So you mean, I can't have this as my emotional 116 00:04:30,120 --> 00:04:34,960 Speaker 3: support background raise No, okay, three solid ones. 117 00:04:34,960 --> 00:04:36,479 Speaker 2: Did you have a top five or was it just 118 00:04:36,520 --> 00:04:36,920 Speaker 2: top three? 119 00:04:37,000 --> 00:04:37,800 Speaker 1: I did a top three? 120 00:04:37,920 --> 00:04:40,520 Speaker 3: Okay, all right, Well those are some strong picks, So Jose, 121 00:04:40,600 --> 00:04:42,400 Speaker 3: if you want to watch some movies, He's got you. 122 00:04:43,000 --> 00:04:46,520 Speaker 3: McKenzie from Tennessee, No, mckennesssee now I want to call 123 00:04:46,560 --> 00:04:51,080 Speaker 3: you mcckennessee. McKenzie from Texas wants to know a popular 124 00:04:51,360 --> 00:04:53,679 Speaker 3: movie people would be surprised you've never seen. 125 00:04:54,240 --> 00:04:57,400 Speaker 4: For the longest time, it was Star Wars, and I 126 00:04:57,480 --> 00:05:00,720 Speaker 4: had a thing in my mind that everybody star Wars 127 00:05:00,800 --> 00:05:02,679 Speaker 4: so much, I was going to be the one person 128 00:05:03,120 --> 00:05:06,120 Speaker 4: who never saw it. And I went the longest time 129 00:05:06,200 --> 00:05:09,760 Speaker 4: without watching the original Star Wars movies and even the 130 00:05:10,360 --> 00:05:12,960 Speaker 4: prequels they made in the late nineties early two thousands, 131 00:05:13,240 --> 00:05:16,000 Speaker 4: And it wasn't until they made the twenty tens versions 132 00:05:16,480 --> 00:05:18,719 Speaker 4: that I went back and watched all the original ones 133 00:05:19,040 --> 00:05:21,600 Speaker 4: because I actually liked those better than the originals. At 134 00:05:21,600 --> 00:05:24,400 Speaker 4: times when those movies came out and so many people 135 00:05:24,400 --> 00:05:27,599 Speaker 4: were hating on them, I thought that's what made them exciting. 136 00:05:27,920 --> 00:05:30,280 Speaker 4: And also because they came out in the late twenty tens, 137 00:05:30,600 --> 00:05:33,760 Speaker 4: it looked better. The special effects were better, the action 138 00:05:33,839 --> 00:05:36,120 Speaker 4: scenes looked, you know, so much more like, oh, this 139 00:05:36,200 --> 00:05:39,320 Speaker 4: is what it would actually look like. That I enjoyed 140 00:05:39,320 --> 00:05:41,400 Speaker 4: those movies so much that I went back and watched 141 00:05:41,400 --> 00:05:44,480 Speaker 4: the originals after being opposed to watching them just because 142 00:05:44,480 --> 00:05:45,440 Speaker 4: they were so popular. 143 00:05:46,160 --> 00:05:46,680 Speaker 1: There was all the. 144 00:05:46,680 --> 00:05:50,440 Speaker 4: Fandom around Star Wars, I never fully got it, and 145 00:05:50,520 --> 00:05:53,200 Speaker 4: so it was me just wanting to like rebel against 146 00:05:53,520 --> 00:05:56,240 Speaker 4: here's this really popular thing. I don't want to be 147 00:05:56,279 --> 00:05:58,000 Speaker 4: a part of it. But now I've seen everyone and 148 00:05:58,040 --> 00:05:58,560 Speaker 4: I love them. 149 00:05:58,680 --> 00:06:00,599 Speaker 2: Have you seen any of the TV show from them? 150 00:06:01,360 --> 00:06:01,880 Speaker 1: I tried. 151 00:06:02,279 --> 00:06:04,880 Speaker 4: Aside from the Mandalorian, I haven't been able to get 152 00:06:04,880 --> 00:06:07,240 Speaker 4: into all the other TV shows, even though everybody said 153 00:06:07,240 --> 00:06:08,120 Speaker 4: and or was good. 154 00:06:08,800 --> 00:06:11,080 Speaker 1: I never fully dove into the TV shows. 155 00:06:11,360 --> 00:06:15,600 Speaker 2: Yeah. I went from zero to one hundred with Star Wars. 156 00:06:15,760 --> 00:06:18,359 Speaker 3: Like I was like, you, I've never seen the movies, 157 00:06:18,400 --> 00:06:21,120 Speaker 3: but you know, covid, I watched everything. I'm just bitch 158 00:06:21,200 --> 00:06:24,000 Speaker 3: watching everything, and I got into all those TV shows. 159 00:06:24,000 --> 00:06:26,200 Speaker 3: Those Star Wars movies, Man Mandalorian made me fall in 160 00:06:26,240 --> 00:06:28,880 Speaker 3: love with them even further. And then I just every 161 00:06:28,880 --> 00:06:30,640 Speaker 3: time a knew one came out, like yeah, let's go, 162 00:06:32,120 --> 00:06:33,880 Speaker 3: I'd be so hyped. It could be the worst TV 163 00:06:33,960 --> 00:06:37,680 Speaker 3: show ever. I was like, yeah, I fell I felt hard, 164 00:06:38,080 --> 00:06:40,880 Speaker 3: so I respect it. But I'm glad you did finally 165 00:06:40,920 --> 00:06:42,400 Speaker 3: watch them. I feel like they're worth it. 166 00:06:42,760 --> 00:06:43,159 Speaker 1: They are. 167 00:06:43,279 --> 00:06:46,000 Speaker 4: I mean, a new Hope is It's such a good movie. 168 00:06:46,160 --> 00:06:48,919 Speaker 4: I feel like people like Empire strikes Back better in 169 00:06:48,960 --> 00:06:51,919 Speaker 4: those first original movies. But I just love the introduction 170 00:06:52,040 --> 00:06:54,120 Speaker 4: of characters and the fact that the first one just 171 00:06:54,560 --> 00:06:57,080 Speaker 4: jumps into this world. They referenced the Clone Wars. Nobody 172 00:06:57,160 --> 00:06:59,240 Speaker 4: knows what the Clone Wars are. I feel like that 173 00:06:59,279 --> 00:07:02,400 Speaker 4: movie took so much, many more chances that movies don't 174 00:07:02,400 --> 00:07:04,680 Speaker 4: really do these days, of like creating this big world 175 00:07:05,279 --> 00:07:09,000 Speaker 4: and just here it is, it exists, believe it or don't. 176 00:07:09,480 --> 00:07:11,960 Speaker 3: Yeah, that's so true, and you know what, a lot 177 00:07:11,960 --> 00:07:15,080 Speaker 3: of people believed. H So it worked for him. We 178 00:07:15,160 --> 00:07:17,760 Speaker 3: got Kim from Florida. She wants to know what we 179 00:07:17,800 --> 00:07:19,680 Speaker 3: wanted to be when we grew up, Like when we 180 00:07:19,680 --> 00:07:21,840 Speaker 3: were kids, what do we want to be when we 181 00:07:21,880 --> 00:07:22,240 Speaker 3: grew up? 182 00:07:22,360 --> 00:07:24,960 Speaker 4: I wanted to be different things throughout different stages of 183 00:07:24,960 --> 00:07:27,080 Speaker 4: my life. The first thing I remember telling my parents 184 00:07:27,160 --> 00:07:29,080 Speaker 4: I wanted to be was an architect. 185 00:07:29,480 --> 00:07:30,120 Speaker 1: I don't know why. 186 00:07:30,320 --> 00:07:32,800 Speaker 2: What a strange thing. As like a little kid, like. 187 00:07:32,720 --> 00:07:35,000 Speaker 1: In kindergarten, I was like, I want to be an architect. 188 00:07:35,040 --> 00:07:35,640 Speaker 1: I don't know why. 189 00:07:35,680 --> 00:07:38,600 Speaker 4: Maybe because I like drawing, I like tools. That was 190 00:07:38,640 --> 00:07:39,640 Speaker 4: just the first thing that. 191 00:07:39,600 --> 00:07:40,240 Speaker 1: I wanted to be. 192 00:07:40,280 --> 00:07:41,760 Speaker 4: And I remember every time you would fill out one 193 00:07:41,800 --> 00:07:42,960 Speaker 4: of those things of what you want to be when 194 00:07:42,960 --> 00:07:44,600 Speaker 4: you grew up for the longest time. 195 00:07:44,480 --> 00:07:45,240 Speaker 1: It was architect. 196 00:07:45,360 --> 00:07:46,720 Speaker 2: Could you even spell architect? 197 00:07:46,840 --> 00:07:50,560 Speaker 1: I learned out because I wanted to be Okay, oy 198 00:07:50,640 --> 00:07:51,200 Speaker 1: I could spell it. 199 00:07:51,200 --> 00:07:52,800 Speaker 2: Now that's a hard one. 200 00:07:52,960 --> 00:07:55,440 Speaker 3: I'm like a picture in a kindergarten, right, architect And 201 00:07:55,440 --> 00:07:56,000 Speaker 3: they're probably like. 202 00:07:56,080 --> 00:07:57,240 Speaker 2: Dangs, victoring skid. 203 00:07:57,720 --> 00:08:00,760 Speaker 4: But I remember like I would just play of like 204 00:08:00,760 --> 00:08:02,680 Speaker 4: I'd had these sheets of paper with these drawings. 205 00:08:02,680 --> 00:08:03,840 Speaker 1: I'd have my like little tool. 206 00:08:03,920 --> 00:08:06,600 Speaker 4: They're like, I'm gonna be an architect someday, and eventually 207 00:08:06,640 --> 00:08:07,320 Speaker 4: I just never. 208 00:08:07,200 --> 00:08:12,760 Speaker 3: Thought, just not at all what I was expecting. 209 00:08:12,960 --> 00:08:13,320 Speaker 2: Okay. 210 00:08:13,520 --> 00:08:15,120 Speaker 4: And then after that I wanted to be a pro 211 00:08:15,200 --> 00:08:17,640 Speaker 4: wrestler because they got really into wrestling in the late 212 00:08:17,720 --> 00:08:21,240 Speaker 4: nineties early two thousands, and that was just like a 213 00:08:21,960 --> 00:08:24,840 Speaker 4: hype dream for me of like going I like research 214 00:08:24,920 --> 00:08:25,960 Speaker 4: like wrestling schools. 215 00:08:26,200 --> 00:08:26,360 Speaker 3: Hmm. 216 00:08:26,760 --> 00:08:28,120 Speaker 4: I was like, oh, I'll go to this one in 217 00:08:28,160 --> 00:08:30,640 Speaker 4: Texas and then I'll become a wrestling star and it'll 218 00:08:30,640 --> 00:08:31,280 Speaker 4: be so easy. 219 00:08:31,400 --> 00:08:33,360 Speaker 3: You wanted to be the fake wrestling star or like 220 00:08:33,520 --> 00:08:34,840 Speaker 3: legit wrestling. 221 00:08:34,640 --> 00:08:39,319 Speaker 1: Fake I'm not sure fake it is ww it's not. 222 00:08:39,320 --> 00:08:41,320 Speaker 2: Fake, Okay, Well they rehearse it. 223 00:08:41,320 --> 00:08:42,600 Speaker 1: It is rehearsed. It is sports. 224 00:08:42,640 --> 00:08:45,480 Speaker 2: It is Sorry, sorry, sorry, so sorry. 225 00:08:45,240 --> 00:08:48,000 Speaker 1: You watch the Iron Claw and tell me that it's fake. 226 00:08:48,679 --> 00:08:50,680 Speaker 2: I just mean fakeaus in like you're not. 227 00:08:50,800 --> 00:08:53,080 Speaker 3: It's not a legitimate like you're going and you're trying 228 00:08:53,080 --> 00:08:53,680 Speaker 3: to kill the guy. 229 00:08:53,920 --> 00:08:55,640 Speaker 2: No, it's like rehearsed it. 230 00:08:56,800 --> 00:09:00,000 Speaker 4: It is predetermined. But everything that happens all the time, 231 00:09:00,200 --> 00:09:01,600 Speaker 4: that their body goes through. 232 00:09:01,960 --> 00:09:03,600 Speaker 2: Is very no respect. 233 00:09:03,679 --> 00:09:04,640 Speaker 1: There's no way for me. 234 00:09:04,720 --> 00:09:07,560 Speaker 2: I was not prepared to say that word. Clearly. 235 00:09:07,760 --> 00:09:10,800 Speaker 4: I feel like people discredit wrestling because it's quote unquote fake. 236 00:09:10,840 --> 00:09:14,079 Speaker 1: That's what everybody says. It's fake. What is real? 237 00:09:14,800 --> 00:09:16,640 Speaker 2: Hey, there was no disrespect for me. 238 00:09:16,720 --> 00:09:19,960 Speaker 3: I just more genuinely like because like the fake version 239 00:09:20,000 --> 00:09:23,679 Speaker 3: of it or like real like you may die today, 240 00:09:24,120 --> 00:09:24,320 Speaker 3: you know. 241 00:09:24,280 --> 00:09:24,640 Speaker 4: What I mean? 242 00:09:24,880 --> 00:09:27,360 Speaker 1: Like, well, some people have died in the quote unquote 243 00:09:27,360 --> 00:09:27,959 Speaker 1: fake wrestling. 244 00:09:28,000 --> 00:09:30,559 Speaker 2: Do that's horrible? No, there's still trust me. 245 00:09:30,600 --> 00:09:33,160 Speaker 3: They're ripped, Like that'd be so cool to be like 246 00:09:33,280 --> 00:09:37,640 Speaker 3: ripped and you get like for hers, it's still scary. 247 00:09:37,760 --> 00:09:41,640 Speaker 3: I'm done, okay, any other specific you're wrestling. 248 00:09:41,679 --> 00:09:43,360 Speaker 4: And then I wanted to be like a rock star 249 00:09:43,480 --> 00:09:46,680 Speaker 4: for the majority of my life. I started like my 250 00:09:46,760 --> 00:09:50,439 Speaker 4: first band in like sixth grade, all throughout middle school 251 00:09:50,480 --> 00:09:53,720 Speaker 4: and high school, I was in bands whenever I first 252 00:09:53,760 --> 00:09:57,360 Speaker 4: graduated high school. I moved from my hometown to walk Statue, Texas, 253 00:09:57,360 --> 00:10:01,359 Speaker 4: to Austin, Texas, to literally being a We toured Texas 254 00:10:01,440 --> 00:10:07,000 Speaker 4: and tried to make it, and eventually, like I stopped. 255 00:10:06,480 --> 00:10:08,640 Speaker 1: Caring about it as much because I saw how. 256 00:10:08,520 --> 00:10:11,400 Speaker 4: Hard it was, and I looked at like the life 257 00:10:11,400 --> 00:10:13,760 Speaker 4: of like a touring musician not making a whole lot 258 00:10:13,800 --> 00:10:15,880 Speaker 4: of money. We made a little bit of money, but 259 00:10:15,920 --> 00:10:18,959 Speaker 4: really only enough to like put back into it. 260 00:10:18,960 --> 00:10:22,280 Speaker 1: It is a tough life. And around the time that. 261 00:10:22,320 --> 00:10:26,520 Speaker 4: I was going and touring a lot and playing, you know, 262 00:10:26,640 --> 00:10:30,280 Speaker 4: recording music, I was also starting as an internal the 263 00:10:30,320 --> 00:10:32,840 Speaker 4: show back when they were in Austin. So I was 264 00:10:32,920 --> 00:10:37,080 Speaker 4: going from playing shows late at night, going home, sleeping 265 00:10:37,120 --> 00:10:39,920 Speaker 4: for a couple hours, and going into the internship. And 266 00:10:40,440 --> 00:10:42,880 Speaker 4: I started to see, like, what do I really enjoy 267 00:10:42,960 --> 00:10:45,760 Speaker 4: doing and what do I see myself doing five years 268 00:10:45,760 --> 00:10:47,520 Speaker 4: from now? What I want to best my time in 269 00:10:47,960 --> 00:10:49,840 Speaker 4: That was really when I began the shift of like, 270 00:10:49,880 --> 00:10:51,360 Speaker 4: all right, I'm going to cut back on doing the 271 00:10:51,440 --> 00:10:54,200 Speaker 4: music and focus more on something that I enjoy. And 272 00:10:54,280 --> 00:10:55,760 Speaker 4: also I see a future in. 273 00:10:56,240 --> 00:10:59,160 Speaker 2: That's fair and listen that rock star life for. 274 00:10:59,600 --> 00:11:03,600 Speaker 3: The weeks, like you could have got into some crazy things. 275 00:11:03,800 --> 00:11:07,439 Speaker 4: Yeah, and just touring in general is tough. And also 276 00:11:07,520 --> 00:11:09,480 Speaker 4: like being in a band, isn't. 277 00:11:09,679 --> 00:11:10,480 Speaker 1: I mean, even. 278 00:11:10,280 --> 00:11:12,320 Speaker 4: Back then it was more profitable, but being in a 279 00:11:12,320 --> 00:11:15,280 Speaker 4: band now really tough to be profitable. That's why everybody's 280 00:11:15,320 --> 00:11:18,800 Speaker 4: a freaking solo artist in doing the TikTok route, because 281 00:11:19,559 --> 00:11:21,120 Speaker 4: you can't really make a whole lot of money for 282 00:11:21,280 --> 00:11:22,719 Speaker 4: music and then you have to split it four or 283 00:11:22,760 --> 00:11:23,280 Speaker 4: five ways. 284 00:11:23,480 --> 00:11:25,720 Speaker 3: Have you ever thought about like trying on TikTok just 285 00:11:25,760 --> 00:11:28,240 Speaker 3: to like as like a side thing now? 286 00:11:28,679 --> 00:11:32,440 Speaker 4: I thought about it slightly for a minute, But I 287 00:11:32,440 --> 00:11:34,920 Speaker 4: don't really play guitar a whole lot anymore. And in 288 00:11:35,000 --> 00:11:37,080 Speaker 4: the band that I was in, I was lead singer. 289 00:11:37,280 --> 00:11:41,080 Speaker 4: I played guitar, but not I don't really have in 290 00:11:41,160 --> 00:11:44,680 Speaker 4: me anymore. I haven't written a song in like five years. 291 00:11:45,320 --> 00:11:46,840 Speaker 3: Maybe that can be part of your goal for twenty 292 00:11:46,920 --> 00:11:50,040 Speaker 3: twenty four, you try to write a song and sing it. 293 00:11:50,040 --> 00:11:52,160 Speaker 4: It does seem fun again because my brother is still 294 00:11:52,200 --> 00:11:55,400 Speaker 4: in He just joined a band again and he's touring 295 00:11:55,440 --> 00:11:59,040 Speaker 4: a little bit. And I watched his band before my 296 00:11:59,080 --> 00:12:01,720 Speaker 4: New Year's Eve and it kind of gave me that 297 00:12:01,760 --> 00:12:03,400 Speaker 4: itch again because it was always something I did with 298 00:12:03,440 --> 00:12:05,840 Speaker 4: my brother. He was the drummer, I was the guitar player. 299 00:12:06,320 --> 00:12:08,800 Speaker 4: So there was always this fun element of even if 300 00:12:08,840 --> 00:12:12,160 Speaker 4: we didn't tour, just playing songs again. I even texted 301 00:12:12,200 --> 00:12:14,079 Speaker 4: him after that show, like, this would be fun again, 302 00:12:14,080 --> 00:12:16,280 Speaker 4: Like if we lived in the same city, we would 303 00:12:16,280 --> 00:12:19,080 Speaker 4: probably find like a practice space here just to play, 304 00:12:19,559 --> 00:12:21,640 Speaker 4: which I think is the fun part, Like not so 305 00:12:21,760 --> 00:12:25,080 Speaker 4: much playing shows, but just literally what I enjoyed the 306 00:12:25,120 --> 00:12:27,240 Speaker 4: most about it is when we would just have practice. 307 00:12:27,720 --> 00:12:29,880 Speaker 4: I'd come in with a song idea. We'd write a song, 308 00:12:30,040 --> 00:12:32,640 Speaker 4: practice it, and then get it down and there was 309 00:12:32,679 --> 00:12:34,720 Speaker 4: just like a sense of accomplishment of like, oh, this 310 00:12:34,920 --> 00:12:36,800 Speaker 4: was actually a good song that I enjoy. 311 00:12:37,360 --> 00:12:39,400 Speaker 1: Nobody has to hear it. I just like playing it, 312 00:12:39,440 --> 00:12:41,120 Speaker 1: so more of a hobby, I think. 313 00:12:41,080 --> 00:12:43,560 Speaker 4: Is the space I would get into, rather than like 314 00:12:43,640 --> 00:12:46,160 Speaker 4: putting the music out there because I don't think anybody 315 00:12:46,200 --> 00:12:46,960 Speaker 4: want to listen to it. 316 00:12:47,320 --> 00:12:50,240 Speaker 3: Hey, you never know until you try, though, I think 317 00:12:50,280 --> 00:12:52,280 Speaker 3: you should try and pick up guitar again this year. 318 00:12:52,760 --> 00:12:56,320 Speaker 4: I maybe write a song because there was the band 319 00:12:56,360 --> 00:12:58,360 Speaker 4: that really got me into playing guitar was Blank n 320 00:12:58,400 --> 00:13:01,600 Speaker 4: eighty two. Whenever their album Mother State came out, I 321 00:13:01,640 --> 00:13:03,520 Speaker 4: wanted to be like the guitar player Tom DeLong. 322 00:13:03,600 --> 00:13:04,800 Speaker 1: He is the one who inspired me. 323 00:13:05,320 --> 00:13:09,160 Speaker 4: And they're back now performing putting out music, and he 324 00:13:09,320 --> 00:13:13,199 Speaker 4: like re released a guitar that he played back in 325 00:13:13,240 --> 00:13:15,320 Speaker 4: the two thousands that was so iconic and the guitar 326 00:13:15,360 --> 00:13:17,360 Speaker 4: that I like wanted as a kid, but it was 327 00:13:17,400 --> 00:13:21,560 Speaker 4: so expensive. They re released like that guitar, and I 328 00:13:21,600 --> 00:13:24,319 Speaker 4: thought about buying it's it's still really expensive. It's like 329 00:13:24,320 --> 00:13:25,600 Speaker 4: twelve hundred dollars. 330 00:13:25,760 --> 00:13:28,560 Speaker 2: It is, but definitely not not doable. 331 00:13:28,720 --> 00:13:31,120 Speaker 4: Yeah, but I told myself if I did that, that 332 00:13:31,120 --> 00:13:34,280 Speaker 4: would mean I had to commit myself to going back 333 00:13:34,360 --> 00:13:37,080 Speaker 4: and relearning some things and dedicating time in my week 334 00:13:37,120 --> 00:13:39,959 Speaker 4: to play guitar. And I was like, I don't think 335 00:13:39,960 --> 00:13:41,680 Speaker 4: I'm ready for it, so I didn't buy it. 336 00:13:42,640 --> 00:13:44,560 Speaker 2: Well, maybe maybe you are right for it. You just 337 00:13:44,600 --> 00:13:45,280 Speaker 2: have to force it. 338 00:13:45,440 --> 00:13:45,840 Speaker 1: Yeah. 339 00:13:45,920 --> 00:13:48,520 Speaker 4: I did pick up the guitar like a couple of 340 00:13:48,559 --> 00:13:51,280 Speaker 4: weeks ago now that I remember, and just tuned it 341 00:13:51,320 --> 00:13:52,280 Speaker 4: and played a little bit. 342 00:13:52,559 --> 00:13:53,480 Speaker 1: Felt pretty good. 343 00:13:54,440 --> 00:13:56,120 Speaker 3: I'm telling you, maybe this will also help you get 344 00:13:56,120 --> 00:13:58,959 Speaker 3: a little bit of things that you're doing that aren't 345 00:13:58,960 --> 00:14:02,360 Speaker 3: work that is true, and after everybody saw your day 346 00:14:02,360 --> 00:14:03,599 Speaker 3: in the life, I think you need some of that. 347 00:14:04,200 --> 00:14:08,000 Speaker 2: Mike, add that to your thing. Okay, well I am 348 00:14:08,040 --> 00:14:08,440 Speaker 2: with you. 349 00:14:08,559 --> 00:14:08,839 Speaker 1: Listen. 350 00:14:08,880 --> 00:14:10,400 Speaker 3: I didn't go to the extent that you went. But 351 00:14:10,440 --> 00:14:12,120 Speaker 3: I did want to also be a rock star at 352 00:14:12,120 --> 00:14:12,640 Speaker 3: one point. 353 00:14:12,840 --> 00:14:13,960 Speaker 1: Which everybody does. 354 00:14:14,160 --> 00:14:16,480 Speaker 3: Listen, which we know because I got forcesting on the 355 00:14:16,520 --> 00:14:18,960 Speaker 3: air and that was the horrible experience for me. 356 00:14:20,600 --> 00:14:21,960 Speaker 2: Yeah, that that didn't work out for me. 357 00:14:22,040 --> 00:14:24,400 Speaker 3: But the other the other ones that were I had 358 00:14:24,440 --> 00:14:26,360 Speaker 3: were an ice skater I want to be a professional 359 00:14:26,360 --> 00:14:29,920 Speaker 3: ice skater, and a zoo keeper. 360 00:14:30,520 --> 00:14:32,240 Speaker 2: I want to take care of the animals at the zoo. 361 00:14:32,440 --> 00:14:33,080 Speaker 1: I could see that. 362 00:14:33,360 --> 00:14:36,000 Speaker 3: And then a marine biologist a lot of animal really 363 00:14:36,440 --> 00:14:39,240 Speaker 3: the animals. Yeah. I never wanted to be a veterinarian 364 00:14:39,280 --> 00:14:41,760 Speaker 3: because they didn't want to that. That job always looked 365 00:14:41,760 --> 00:14:43,960 Speaker 3: really hard. But like the zoo keeper, you can play 366 00:14:44,000 --> 00:14:44,960 Speaker 3: with all the animals. 367 00:14:45,280 --> 00:14:46,480 Speaker 2: And then the marine biologists. 368 00:14:46,480 --> 00:14:48,400 Speaker 3: You always live on the ocean and you can hang 369 00:14:48,440 --> 00:14:51,360 Speaker 3: out dolphins and Whales's be so cool. 370 00:14:51,640 --> 00:14:53,960 Speaker 4: I feel like I should know a marine biologist. I 371 00:14:54,000 --> 00:14:55,840 Speaker 4: just remember, like a lot of people wanting to go 372 00:14:55,880 --> 00:14:57,920 Speaker 4: to college to study marine You're. 373 00:14:57,800 --> 00:14:59,560 Speaker 1: Like where are these people? I want to meet you. 374 00:14:59,600 --> 00:15:00,760 Speaker 1: I want to go see some whales. 375 00:15:00,840 --> 00:15:02,360 Speaker 3: If I had to guess, I think is do you 376 00:15:02,360 --> 00:15:03,800 Speaker 3: remember the movie Aquamarine? 377 00:15:04,000 --> 00:15:06,000 Speaker 2: Oh yeah, I'm pretty sure that's what I did it 378 00:15:06,040 --> 00:15:06,520 Speaker 2: for a lot of. 379 00:15:07,520 --> 00:15:08,600 Speaker 1: That and fighting Nemo. 380 00:15:10,000 --> 00:15:11,320 Speaker 2: There's a few of them that came out in our 381 00:15:11,360 --> 00:15:13,040 Speaker 2: childhood and everybody's like, I want to do that. 382 00:15:13,760 --> 00:15:14,520 Speaker 1: I was part of that. 383 00:15:14,760 --> 00:15:16,080 Speaker 2: So yeah, those were mind but I. 384 00:15:16,280 --> 00:15:18,280 Speaker 3: Never took into steps you did, though I did. I 385 00:15:18,320 --> 00:15:21,320 Speaker 3: had vocal lessons, piano lessons, and guitar lessons. I did 386 00:15:21,360 --> 00:15:23,680 Speaker 3: all of that, and I did win my middle school 387 00:15:23,720 --> 00:15:25,840 Speaker 3: talent show singing Red High Heels by Kelly Pickler. 388 00:15:26,120 --> 00:15:26,480 Speaker 1: Nice. 389 00:15:26,760 --> 00:15:30,720 Speaker 3: So I wasn't horrible when that happened. I just never 390 00:15:30,760 --> 00:15:34,280 Speaker 3: got better, So it's fine. 391 00:15:34,880 --> 00:15:35,400 Speaker 1: And then an. 392 00:15:35,280 --> 00:15:37,200 Speaker 3: Actress that was always one which I do feel like 393 00:15:37,240 --> 00:15:39,520 Speaker 3: that could somehow some come in to play at some 394 00:15:39,520 --> 00:15:40,800 Speaker 3: point in time. 395 00:15:41,120 --> 00:15:44,000 Speaker 4: All right, Well, I am working on I've that's been 396 00:15:44,000 --> 00:15:45,960 Speaker 4: another one of my goals this year of just writing 397 00:15:46,120 --> 00:15:49,880 Speaker 4: more creatively, and I've been writing things, not so much 398 00:15:49,920 --> 00:15:52,400 Speaker 4: knowing if it's good to be like a movie. I'm 399 00:15:52,400 --> 00:15:55,120 Speaker 4: working like on a scripted podcast, but if I write 400 00:15:55,280 --> 00:15:59,400 Speaker 4: something that requires a part for you, I'll definitely write 401 00:15:59,400 --> 00:15:59,640 Speaker 4: you in. 402 00:15:59,760 --> 00:16:02,240 Speaker 2: Oh heck, yeah, I'll do it. I would love it, 403 00:16:02,640 --> 00:16:03,600 Speaker 2: Like that's my jam. 404 00:16:03,720 --> 00:16:08,800 Speaker 3: I follow a casting like account to like try all 405 00:16:08,840 --> 00:16:09,200 Speaker 3: these ones. 406 00:16:09,240 --> 00:16:11,800 Speaker 2: I keep looking from seeing if I fit anything. 407 00:16:11,680 --> 00:16:14,120 Speaker 3: Just to be like should I do it? And I 408 00:16:14,160 --> 00:16:16,400 Speaker 3: do think about it a lot. I haven't pulled the trigger, 409 00:16:16,400 --> 00:16:18,400 Speaker 3: but I do think about it a lot. So we'll 410 00:16:18,440 --> 00:16:19,520 Speaker 3: see maybe. 411 00:16:19,360 --> 00:16:21,040 Speaker 4: Yeah, because I think on the other end of that, 412 00:16:21,120 --> 00:16:23,840 Speaker 4: I always at one point I wanted to be a director. 413 00:16:24,040 --> 00:16:25,680 Speaker 3: Mm hmm, I know you still kind of do. I 414 00:16:25,720 --> 00:16:27,120 Speaker 3: feel like that's the end goal. 415 00:16:27,280 --> 00:16:30,800 Speaker 4: And in college and in high school, I was heavy 416 00:16:30,840 --> 00:16:34,200 Speaker 4: into like researching and like filming things. I love doing 417 00:16:34,280 --> 00:16:38,840 Speaker 4: music videos and short films, and what I love about 418 00:16:38,880 --> 00:16:41,320 Speaker 4: movies really is like the directing process, and like I 419 00:16:41,320 --> 00:16:43,600 Speaker 4: have a lot of favorite directors. It is a really 420 00:16:43,640 --> 00:16:46,120 Speaker 4: tough thing, though, And I don't know if I have 421 00:16:46,240 --> 00:16:48,240 Speaker 4: it in me to be a great director. 422 00:16:49,360 --> 00:16:51,040 Speaker 2: That's fair. I do think you have it in you. 423 00:16:51,320 --> 00:16:52,560 Speaker 3: I think you have a lot of talent and a 424 00:16:52,560 --> 00:16:55,840 Speaker 3: lot of creativity, but you have to love something so 425 00:16:56,000 --> 00:16:58,520 Speaker 3: much to pursue it so fearlessly, you know what I mean. 426 00:16:58,640 --> 00:17:01,840 Speaker 2: Like, and do you love it that much. I don't know, 427 00:17:01,960 --> 00:17:03,520 Speaker 2: Like that's the only question you can answer. 428 00:17:03,640 --> 00:17:06,120 Speaker 4: Yeah, I don't think I love the directing part as 429 00:17:06,240 --> 00:17:09,080 Speaker 4: much as I think I love the writing part more. 430 00:17:09,400 --> 00:17:13,639 Speaker 4: I would rather write something and somebody take that and 431 00:17:14,640 --> 00:17:16,920 Speaker 4: have their vision and their spin on it, because I 432 00:17:16,920 --> 00:17:18,600 Speaker 4: feel like I would like that aspect of it more 433 00:17:18,640 --> 00:17:21,480 Speaker 4: because I feel like I can pour everything out onto a page, 434 00:17:22,240 --> 00:17:24,600 Speaker 4: but to take that page and like make it come 435 00:17:24,800 --> 00:17:26,760 Speaker 4: to fruition is a whole other thing. 436 00:17:26,920 --> 00:17:28,680 Speaker 3: Wouldn't that then mean you could be the producer on 437 00:17:28,720 --> 00:17:31,760 Speaker 3: the film. Yeah, so you could do producing versus directing. 438 00:17:32,520 --> 00:17:34,200 Speaker 1: So I feel like I would just be good. 439 00:17:34,320 --> 00:17:35,760 Speaker 4: I don't think there's a role for this of just 440 00:17:35,800 --> 00:17:38,280 Speaker 4: saying like what's good and what's bad, because like I 441 00:17:38,320 --> 00:17:40,320 Speaker 4: can watch a movie or I could probably even see 442 00:17:40,359 --> 00:17:42,400 Speaker 4: a process and be like we should take that out. 443 00:17:43,160 --> 00:17:43,600 Speaker 2: That's fair. 444 00:17:43,640 --> 00:17:46,439 Speaker 3: But I do think if you write something, then you 445 00:17:46,480 --> 00:17:47,479 Speaker 3: do have that input. 446 00:17:47,680 --> 00:17:48,960 Speaker 2: Yeah, then you are the producer. 447 00:17:49,119 --> 00:17:52,840 Speaker 4: Yeah, sometimes very few times, like somebody will write something 448 00:17:52,880 --> 00:17:56,200 Speaker 4: and then also be on set. Sometimes that happens. 449 00:17:56,280 --> 00:17:57,600 Speaker 1: I would like to do that part of it. 450 00:17:57,880 --> 00:18:00,560 Speaker 3: Well, you know, everything is always changing, right, Everything always 451 00:18:00,560 --> 00:18:04,600 Speaker 3: has to evolve. Maybe that's how we start making great movies. 452 00:18:04,800 --> 00:18:06,920 Speaker 1: Yeah, all right, one up. 453 00:18:06,920 --> 00:18:09,360 Speaker 2: Never say never. All right, we'll be right back. We're 454 00:18:09,359 --> 00:18:14,399 Speaker 2: going to answer some more questions. All right. 455 00:18:14,480 --> 00:18:17,639 Speaker 3: Chelsea from California is trained for first half marathon and 456 00:18:17,800 --> 00:18:21,639 Speaker 3: want some tips or suggestions from the pro runner Mike d. 457 00:18:22,440 --> 00:18:25,320 Speaker 4: I'll start first, like that was kind of my first 458 00:18:25,359 --> 00:18:27,960 Speaker 4: major goal. The reason I was even inspired to run 459 00:18:28,080 --> 00:18:32,080 Speaker 4: was because of my dad, who about eight nine years ago, 460 00:18:32,240 --> 00:18:34,960 Speaker 4: he was running half marathons and I was not. And 461 00:18:35,560 --> 00:18:38,600 Speaker 4: there was one in particular where I went. I saw 462 00:18:38,720 --> 00:18:41,639 Speaker 4: him and my sister run and I was just on 463 00:18:41,680 --> 00:18:43,800 Speaker 4: the sideline and I thought, like, man, my dad is 464 00:18:43,840 --> 00:18:47,400 Speaker 4: in his fifties out here running a half marathon, and like, 465 00:18:47,840 --> 00:18:50,880 Speaker 4: I don't really do anything physical, and he was seeing 466 00:18:50,960 --> 00:18:53,199 Speaker 4: him do that and accomplish that and being so proud. 467 00:18:53,240 --> 00:18:56,040 Speaker 1: That made me want to pick up running. 468 00:18:56,040 --> 00:18:57,800 Speaker 4: And it inspired me, and even to this day I 469 00:18:57,800 --> 00:18:59,480 Speaker 4: think about it because he still runs and he's in 470 00:18:59,480 --> 00:19:03,040 Speaker 4: his sixties. So when I first started out, I couldn't 471 00:19:03,320 --> 00:19:05,639 Speaker 4: run a mile without stopping. So I think that was 472 00:19:05,680 --> 00:19:08,760 Speaker 4: my first goal. So depending on where you are and 473 00:19:08,800 --> 00:19:12,359 Speaker 4: your half marathon training, I would say for anybody just 474 00:19:12,400 --> 00:19:15,840 Speaker 4: starting running, the first goal should just be that first mile. 475 00:19:16,359 --> 00:19:20,199 Speaker 4: If you've never run, whether it's you walking it, you 476 00:19:20,400 --> 00:19:23,200 Speaker 4: half jogging and then walking it, just try to get 477 00:19:23,200 --> 00:19:25,840 Speaker 4: through that first mile. Don't care about your pace, don't 478 00:19:25,880 --> 00:19:29,280 Speaker 4: care about anything else of just completing that first mile. 479 00:19:29,960 --> 00:19:32,600 Speaker 4: And then I think that first medium goal should be 480 00:19:32,600 --> 00:19:35,440 Speaker 4: a five k, which is three point one miles. And 481 00:19:36,119 --> 00:19:38,080 Speaker 4: it's always just having a goal in your head of 482 00:19:38,119 --> 00:19:40,600 Speaker 4: what you want to achieve, knowing that you're working towards something, 483 00:19:41,520 --> 00:19:44,440 Speaker 4: and just creating small steps to get you there. Because 484 00:19:44,440 --> 00:19:46,399 Speaker 4: I didn't go out and just think, all right, I'm 485 00:19:46,400 --> 00:19:48,360 Speaker 4: gonna run a half marathon today, I'm going to run 486 00:19:48,359 --> 00:19:50,800 Speaker 4: for an hour. No, I'd be miserable. You wouldn't do it. 487 00:19:50,800 --> 00:19:53,000 Speaker 4: You were going to injure your body. And when it 488 00:19:53,040 --> 00:19:55,320 Speaker 4: comes to running, you want to ease yourself into it 489 00:19:55,359 --> 00:19:57,800 Speaker 4: because if you go hard, you're going to pull something, 490 00:19:57,840 --> 00:20:00,159 Speaker 4: you're gonna get hurt and injured, and then you're not 491 00:20:00,160 --> 00:20:02,560 Speaker 4: going to be able to run the race. So don't 492 00:20:02,600 --> 00:20:05,560 Speaker 4: be afraid to start small, don't be afraid to run slow. 493 00:20:05,640 --> 00:20:09,359 Speaker 4: I think the majority of your run should be slower runs, 494 00:20:10,040 --> 00:20:12,399 Speaker 4: just building up that stamina and getting your body to 495 00:20:12,440 --> 00:20:14,600 Speaker 4: a point that it can take those things on and 496 00:20:14,640 --> 00:20:16,800 Speaker 4: you're going to realize that a lot of running is mental. 497 00:20:17,960 --> 00:20:19,920 Speaker 1: So yes, part of it is physical, but a lot 498 00:20:19,960 --> 00:20:20,480 Speaker 1: of it is. 499 00:20:20,400 --> 00:20:23,120 Speaker 4: Just your mental strength of I'm going to do this, 500 00:20:23,160 --> 00:20:25,640 Speaker 4: I'm going to accomplish this, I'm going to get it done. 501 00:20:25,680 --> 00:20:27,600 Speaker 4: And I think that's why I enjoy running, because so 502 00:20:27,720 --> 00:20:30,520 Speaker 4: much of it is just you versus yourself. I like 503 00:20:30,800 --> 00:20:33,679 Speaker 4: going on the pavement and knowing that it's my force 504 00:20:34,480 --> 00:20:36,280 Speaker 4: in my body and in my head that's going to 505 00:20:36,320 --> 00:20:36,960 Speaker 4: get me through this. 506 00:20:37,520 --> 00:20:38,919 Speaker 1: That is it me and the pavement. 507 00:20:39,800 --> 00:20:43,879 Speaker 4: So get through that first goal of just completing that mile, 508 00:20:44,400 --> 00:20:46,320 Speaker 4: that's going to build up and you're going to get 509 00:20:46,320 --> 00:20:49,680 Speaker 4: that five k done and just add a little bit. 510 00:20:49,760 --> 00:20:50,520 Speaker 1: That's what I would do. 511 00:20:50,560 --> 00:20:52,560 Speaker 4: I would just say, I'm going to do another mile 512 00:20:52,680 --> 00:20:54,359 Speaker 4: this time, I'm going to try to do three, I'm 513 00:20:54,359 --> 00:20:56,840 Speaker 4: gonna try to do four, and eventually you're gonna build 514 00:20:56,840 --> 00:21:00,240 Speaker 4: yourself up and get to that big goal. So when 515 00:21:00,240 --> 00:21:02,800 Speaker 4: it comes to the actual things you need to do, hydrate, 516 00:21:03,400 --> 00:21:05,639 Speaker 4: drink water like that's really the easiest thing to do 517 00:21:05,680 --> 00:21:08,760 Speaker 4: when it comes to running, because that's gonna it's like 518 00:21:08,800 --> 00:21:12,879 Speaker 4: the lubricant that just power. It's like changing the oil 519 00:21:12,920 --> 00:21:13,800 Speaker 4: in your car. 520 00:21:13,720 --> 00:21:15,560 Speaker 2: And makes me s why I'm a bad runner because 521 00:21:15,600 --> 00:21:16,240 Speaker 2: I don't drink water. 522 00:21:16,240 --> 00:21:19,600 Speaker 1: You gotta drink water. And it's that simple, because your 523 00:21:19,640 --> 00:21:22,560 Speaker 1: body is just sip on my emotional. 524 00:21:23,640 --> 00:21:26,720 Speaker 4: Because your body is just sweating and you're losing the 525 00:21:26,760 --> 00:21:29,760 Speaker 4: salt in your body and it's just draining out of you. 526 00:21:29,800 --> 00:21:31,119 Speaker 4: And if that all drains out of you and you 527 00:21:31,160 --> 00:21:34,040 Speaker 4: don't you're not hydrated, You're not gonna want You're gonna 528 00:21:34,080 --> 00:21:37,640 Speaker 4: slow down, you're gonna stop. So being hydrated is important. 529 00:21:38,600 --> 00:21:41,680 Speaker 4: Also stretching, which I hate. I hate stretching. I would 530 00:21:41,720 --> 00:21:44,960 Speaker 4: just go run and not stretch, but it really does 531 00:21:45,320 --> 00:21:48,520 Speaker 4: help you not get injured. And also you just have 532 00:21:48,600 --> 00:21:50,879 Speaker 4: better runs when you take five ten minutes to do 533 00:21:50,920 --> 00:21:54,280 Speaker 4: some runner stretches. Search something on YouTube and just find 534 00:21:54,320 --> 00:21:57,800 Speaker 4: runner stretches, mainly just stretching out your legs and doing 535 00:21:57,880 --> 00:22:00,959 Speaker 4: that warm up process and then also after your runs 536 00:22:01,080 --> 00:22:04,520 Speaker 4: doing a cool down process of either another stretch routine 537 00:22:04,640 --> 00:22:07,240 Speaker 4: or just walking for a little bit. So it's powering 538 00:22:07,320 --> 00:22:10,959 Speaker 4: up your body doing the run, powering down. That is 539 00:22:11,000 --> 00:22:12,919 Speaker 4: really the initial steps to get started. 540 00:22:13,040 --> 00:22:13,600 Speaker 2: I'm tired. 541 00:22:14,680 --> 00:22:16,600 Speaker 3: Well, like just hearing you talk about the whole process 542 00:22:16,600 --> 00:22:20,320 Speaker 3: of this like mad respect because I am tired just 543 00:22:20,359 --> 00:22:21,040 Speaker 3: hearing about it. 544 00:22:21,080 --> 00:22:25,800 Speaker 4: But you'll also find that if you I don't even 545 00:22:25,800 --> 00:22:27,680 Speaker 4: know that. I still love running, but I love the 546 00:22:27,720 --> 00:22:30,560 Speaker 4: feeling after it. But I think I've come. 547 00:22:30,400 --> 00:22:32,679 Speaker 1: To enjoy the actual process of. 548 00:22:32,600 --> 00:22:36,600 Speaker 4: Like zoning out and just enjoying the actual like oh, 549 00:22:36,640 --> 00:22:38,879 Speaker 4: this is a time where you can just you're only 550 00:22:38,920 --> 00:22:41,919 Speaker 4: focused on the running part. So I think if you 551 00:22:41,920 --> 00:22:45,240 Speaker 4: can also find I would always try to switch it 552 00:22:45,359 --> 00:22:47,399 Speaker 4: up a little bit with the scenery, because if you 553 00:22:47,600 --> 00:22:49,439 Speaker 4: are running on a treadmill is touff. I would not 554 00:22:49,480 --> 00:22:51,879 Speaker 4: recommend doing this on a treadmill, but finding like different 555 00:22:51,880 --> 00:22:54,760 Speaker 4: trails around where you live or different parts of your 556 00:22:54,800 --> 00:22:58,480 Speaker 4: neighborhood to keep all the things that you're looking at different, 557 00:22:58,880 --> 00:23:01,160 Speaker 4: because that will also help, well, you're not so focused 558 00:23:01,160 --> 00:23:03,840 Speaker 4: on Okay, last time I ran at this point, I 559 00:23:03,920 --> 00:23:05,760 Speaker 4: was here and now I'm a little bit further behind. 560 00:23:06,240 --> 00:23:08,600 Speaker 4: As much as you can switch up your environment, it 561 00:23:08,600 --> 00:23:11,399 Speaker 4: will help you mentally get through that hurdle of like 562 00:23:11,800 --> 00:23:13,200 Speaker 4: I just want to stop and go home. 563 00:23:13,440 --> 00:23:16,080 Speaker 3: You know, if you're going to do that, just maybe 564 00:23:16,080 --> 00:23:17,960 Speaker 3: do it later on in your training, because there was 565 00:23:18,000 --> 00:23:19,600 Speaker 3: one day or a wild hair, and I was like, 566 00:23:19,760 --> 00:23:22,000 Speaker 3: I'm going to go for a long run today. I 567 00:23:22,080 --> 00:23:24,919 Speaker 3: went to a hike area to do it. I literally 568 00:23:24,960 --> 00:23:27,080 Speaker 3: lasted ten minutes. I was like what am I doing? 569 00:23:27,119 --> 00:23:28,720 Speaker 3: And I got stuck and I was like, I have 570 00:23:28,840 --> 00:23:31,160 Speaker 3: to walk my happy belt all the way home now. 571 00:23:31,400 --> 00:23:32,640 Speaker 2: So maybe do. 572 00:23:32,640 --> 00:23:36,359 Speaker 3: The cool trails and stuff when you're a little more experience. 573 00:23:37,920 --> 00:23:39,320 Speaker 2: Oh that's great advice. 574 00:23:39,400 --> 00:23:41,800 Speaker 3: Like all of that is great advice, and I have 575 00:23:41,880 --> 00:23:43,000 Speaker 3: nothing else to share. 576 00:23:43,640 --> 00:23:46,440 Speaker 2: So good job, Mike. I shout out Chelsea. I hope 577 00:23:46,480 --> 00:23:48,360 Speaker 2: your first half marathon goes amazing. 578 00:23:49,000 --> 00:23:51,840 Speaker 3: And Okay, pro tip for shoes before I ask you 579 00:23:51,880 --> 00:23:52,520 Speaker 3: this next question. 580 00:23:54,359 --> 00:23:54,840 Speaker 1: Shoes. 581 00:23:55,200 --> 00:23:59,720 Speaker 4: I've gone through every single possible running shoe. I think 582 00:23:59,720 --> 00:24:03,720 Speaker 4: it's going and some places will you can go in 583 00:24:03,800 --> 00:24:05,880 Speaker 4: and they like look at your feet, they test them. 584 00:24:05,920 --> 00:24:08,240 Speaker 4: They like you stand on something and they can see 585 00:24:08,359 --> 00:24:10,320 Speaker 4: like where your pressure foids are. Yeah, so I would 586 00:24:10,320 --> 00:24:12,080 Speaker 4: say if you can find a place like that, like 587 00:24:12,119 --> 00:24:13,960 Speaker 4: a lot of running stores will have that and they'll 588 00:24:14,000 --> 00:24:16,040 Speaker 4: recommend what is good for your feet, because the thing 589 00:24:16,320 --> 00:24:19,560 Speaker 4: everybody's different, and a lot of running shoes I feel 590 00:24:19,600 --> 00:24:22,120 Speaker 4: like are narrow and I have like a wider foot, 591 00:24:22,359 --> 00:24:24,520 Speaker 4: so I had to find something that fit me. 592 00:24:25,440 --> 00:24:26,200 Speaker 1: I tend to like. 593 00:24:26,119 --> 00:24:28,879 Speaker 4: Shoes that are a little bit lighter because when I'm running. 594 00:24:29,720 --> 00:24:32,480 Speaker 4: I know some people like that added support. I usually don't. 595 00:24:32,600 --> 00:24:34,600 Speaker 4: I like the less support that just has a little 596 00:24:34,600 --> 00:24:36,439 Speaker 4: bit more like speed on it and lightweightness. 597 00:24:36,440 --> 00:24:38,000 Speaker 2: Mike wants feet hitting the pavement. 598 00:24:38,119 --> 00:24:39,800 Speaker 4: I did get some shoes that felt like I was 599 00:24:39,840 --> 00:24:43,280 Speaker 4: literally running in socks that my pace got faster. But 600 00:24:43,320 --> 00:24:45,560 Speaker 4: I was like, this probably isn't good for my feet. 601 00:24:45,840 --> 00:24:48,199 Speaker 4: But yeah, I would say, go to like a running 602 00:24:48,240 --> 00:24:50,840 Speaker 4: store and see if they offer some kind of like 603 00:24:50,920 --> 00:24:54,600 Speaker 4: sizing or just recommendations and find something that's good for 604 00:24:54,680 --> 00:24:56,399 Speaker 4: your feet and try those out first. 605 00:24:56,640 --> 00:24:58,639 Speaker 2: Okay, all the pro tips now. 606 00:24:59,240 --> 00:25:02,879 Speaker 3: Brenda and Texas and somebody who goes by ya Ya 607 00:25:03,040 --> 00:25:06,840 Speaker 3: Tello on Instagram would like to know about the kids 608 00:25:06,840 --> 00:25:07,840 Speaker 3: situation with your wife. 609 00:25:07,840 --> 00:25:09,560 Speaker 2: Are you still talking about having kids? 610 00:25:09,880 --> 00:25:10,800 Speaker 1: We are talking. 611 00:25:11,000 --> 00:25:13,600 Speaker 2: This is not me, ask you do whatever you want. 612 00:25:13,920 --> 00:25:17,600 Speaker 4: I think we we've talked about it more of in 613 00:25:17,680 --> 00:25:21,399 Speaker 4: the point of like kind of creating a timeline. 614 00:25:21,480 --> 00:25:22,680 Speaker 1: Not anytime soon. 615 00:25:23,080 --> 00:25:27,320 Speaker 4: I think we see other people who have had kids 616 00:25:27,359 --> 00:25:29,160 Speaker 4: in their thirties. That's kind of what we talked about 617 00:25:29,200 --> 00:25:32,080 Speaker 4: because we are now both in our thirties and looking 618 00:25:32,080 --> 00:25:34,440 Speaker 4: at what other people have done and thinking like. 619 00:25:34,400 --> 00:25:37,280 Speaker 1: Oh, I kind of liked that they waited until later. 620 00:25:37,040 --> 00:25:40,760 Speaker 4: In life to have kids, because you're everybody says you're 621 00:25:40,800 --> 00:25:43,159 Speaker 4: never really ready for a kid. But I think we 622 00:25:43,200 --> 00:25:46,320 Speaker 4: want to get to a point where we've done all 623 00:25:46,400 --> 00:25:49,160 Speaker 4: the things that we can that we wanted to do. 624 00:25:49,119 --> 00:25:50,720 Speaker 1: As just just a couple. 625 00:25:50,880 --> 00:25:53,000 Speaker 4: Like, we still have places on our list that we 626 00:25:53,040 --> 00:25:55,280 Speaker 4: want to travel, we still have other things that we 627 00:25:55,320 --> 00:25:58,120 Speaker 4: want to accomplish in our careers. So I don't think 628 00:25:58,160 --> 00:25:59,960 Speaker 4: we're at a place in the next two to three 629 00:26:00,080 --> 00:26:04,000 Speaker 4: years yet, maybe in like four or five. That's kind 630 00:26:04,040 --> 00:26:04,560 Speaker 4: of where we are. 631 00:26:05,000 --> 00:26:07,000 Speaker 3: Hey, you gotta do what fits best for you, guys, 632 00:26:07,080 --> 00:26:09,679 Speaker 3: and I think it's great whether you choose to or not. 633 00:26:09,760 --> 00:26:12,760 Speaker 3: However it feels right for you guys, and sounds like 634 00:26:12,800 --> 00:26:16,000 Speaker 3: you guys are just enjoying married life together and life 635 00:26:16,040 --> 00:26:16,520 Speaker 3: in general. 636 00:26:16,800 --> 00:26:19,720 Speaker 1: Yeah, that's great, life as hard as it is. 637 00:26:19,960 --> 00:26:20,440 Speaker 2: So true. 638 00:26:20,520 --> 00:26:23,120 Speaker 1: The thing is, nobody sells having kids. 639 00:26:23,359 --> 00:26:24,040 Speaker 2: They really don't. 640 00:26:24,119 --> 00:26:24,840 Speaker 1: They really don't. 641 00:26:24,840 --> 00:26:25,480 Speaker 2: They really don't. 642 00:26:25,480 --> 00:26:26,800 Speaker 3: I'm gonna tell you that right now. I talked to 643 00:26:26,920 --> 00:26:28,760 Speaker 3: every single and they're like, oh, but it's the best 644 00:26:28,760 --> 00:26:31,280 Speaker 3: thing ever. I'm like, yeah, but like everything else you 645 00:26:31,400 --> 00:26:33,239 Speaker 3: tell me doesn't agree with that. 646 00:26:33,520 --> 00:26:35,640 Speaker 4: What part of it is, Like, I see the part 647 00:26:35,680 --> 00:26:38,080 Speaker 4: you post on social media, but everything else you say 648 00:26:38,200 --> 00:26:39,560 Speaker 4: sounds like it's really hard. 649 00:26:40,440 --> 00:26:42,960 Speaker 2: Yeah, oh yeah, the big dilemma. 650 00:26:43,000 --> 00:26:45,600 Speaker 4: I also read are really sad statistic the other day 651 00:26:45,640 --> 00:26:49,680 Speaker 4: on TikTok of that by the time your kid turns eighteen, 652 00:26:49,800 --> 00:26:52,679 Speaker 4: you spent you have spent ninety four percent of the 653 00:26:52,720 --> 00:26:54,160 Speaker 4: time that you will ever spend with him. 654 00:26:54,280 --> 00:26:55,080 Speaker 1: That made me sad. 655 00:26:55,359 --> 00:26:56,920 Speaker 4: I'm like, I don't even have kids yet, and I 656 00:26:57,000 --> 00:27:00,679 Speaker 4: think that once they're eighteen, you're gonna see them so 657 00:27:00,920 --> 00:27:03,199 Speaker 4: much less because they go to college and then you 658 00:27:03,240 --> 00:27:06,480 Speaker 4: only see them like around holidays and they have a family, 659 00:27:06,560 --> 00:27:08,280 Speaker 4: you only see them two or three times a year. 660 00:27:08,680 --> 00:27:09,960 Speaker 1: Made me call my mom. 661 00:27:10,800 --> 00:27:12,800 Speaker 2: Yeah, you know what, that's true. I had made a 662 00:27:12,840 --> 00:27:16,080 Speaker 2: post like go and visit your loved ones, call your mom, 663 00:27:16,160 --> 00:27:18,480 Speaker 2: call whoever you need to call that you've been putting 664 00:27:18,480 --> 00:27:20,240 Speaker 2: off because you only get so much time. 665 00:27:20,600 --> 00:27:20,959 Speaker 1: Yeah. 666 00:27:21,040 --> 00:27:24,200 Speaker 4: Like I recently had a moment, like a couple maybe 667 00:27:24,280 --> 00:27:27,920 Speaker 4: even last weekend, where like I was at a comic 668 00:27:27,960 --> 00:27:31,040 Speaker 4: book shop and they were selling Pokemon cards and it 669 00:27:31,080 --> 00:27:34,040 Speaker 4: reminded me of a time that my mom literally took 670 00:27:34,080 --> 00:27:37,760 Speaker 4: me to like a store to specifically buy Pokemon cards 671 00:27:37,760 --> 00:27:39,680 Speaker 4: because she knew it was like important to me. Back 672 00:27:39,720 --> 00:27:43,480 Speaker 4: in the early two thousands, every kid was wanting Pokemon cards, but. 673 00:27:43,760 --> 00:27:45,560 Speaker 1: We didn't have a whole lot of money then. 674 00:27:45,480 --> 00:27:47,520 Speaker 4: But she still like knew it was important to me 675 00:27:47,720 --> 00:27:49,879 Speaker 4: and took me to buy a couple packs of cards. 676 00:27:50,320 --> 00:27:52,199 Speaker 4: And that's just like a moment I remembered, And I 677 00:27:52,240 --> 00:27:54,680 Speaker 4: was like, if I don't tell my mom this now, 678 00:27:54,760 --> 00:27:56,800 Speaker 4: that like that was a specific memory that I know 679 00:27:56,920 --> 00:27:58,439 Speaker 4: that she went out of her way to do this, 680 00:27:59,040 --> 00:28:01,399 Speaker 4: She spent money on this, and it's just something that 681 00:28:01,440 --> 00:28:04,800 Speaker 4: I remember from my childhood, like just to reminder, like, 682 00:28:04,960 --> 00:28:07,240 Speaker 4: you're a great mom. And I told her that, she 683 00:28:07,320 --> 00:28:09,040 Speaker 4: was like, I do remember that day. 684 00:28:09,359 --> 00:28:12,000 Speaker 3: No, that probably meant so much to her, Like I 685 00:28:12,040 --> 00:28:13,720 Speaker 3: know it meant so much to you, but it also 686 00:28:13,720 --> 00:28:15,480 Speaker 3: probably meant so much to her just to hear that 687 00:28:15,520 --> 00:28:15,840 Speaker 3: from you. 688 00:28:16,040 --> 00:28:18,440 Speaker 1: Yeah, because I think we just have like it's weird 689 00:28:18,480 --> 00:28:20,639 Speaker 1: the things you remember from our childhood, and there are 690 00:28:20,680 --> 00:28:24,640 Speaker 1: just weird moments like that that at the time, maybe 691 00:28:24,680 --> 00:28:28,359 Speaker 1: to her didn't seem like the biggest deal. And when you. 692 00:28:28,320 --> 00:28:30,720 Speaker 4: Start talking about having kids, I start to think about 693 00:28:30,720 --> 00:28:33,240 Speaker 4: what are those moments gonna look like? Even like hearing 694 00:28:33,320 --> 00:28:35,680 Speaker 4: Eddie talk about like the stuff he does with his boys, 695 00:28:36,200 --> 00:28:38,600 Speaker 4: I'm thinking of the things that they're going to remember, 696 00:28:39,000 --> 00:28:41,000 Speaker 4: because there's just stuff like that that you do with 697 00:28:41,040 --> 00:28:43,720 Speaker 4: your parents, what they do for you, that you'll be 698 00:28:43,760 --> 00:28:46,800 Speaker 4: on a podcast in your thirties thinking back on those moments. 699 00:28:47,120 --> 00:28:49,000 Speaker 4: So I just look at like other people with kids 700 00:28:49,040 --> 00:28:50,960 Speaker 4: and be like, Oh, that's going to be something they remember. 701 00:28:51,840 --> 00:28:55,080 Speaker 2: That's so true. Get altereeria. We're gonna take a little 702 00:28:55,160 --> 00:29:01,240 Speaker 2: more little break. Won't be right back all right? Listener. 703 00:29:01,320 --> 00:29:05,160 Speaker 3: Megan is trying to eat less meat for health reasons, 704 00:29:05,280 --> 00:29:07,880 Speaker 3: so she wants to know some of our favorite meals. 705 00:29:07,880 --> 00:29:12,200 Speaker 3: You're a vegan, I'm a vegetarian, so less meat style meals. 706 00:29:12,240 --> 00:29:14,160 Speaker 2: What are like your top three favorite meals? 707 00:29:14,320 --> 00:29:18,880 Speaker 4: I have been very Asian inspired recently that so I 708 00:29:18,920 --> 00:29:21,520 Speaker 4: would go to a restaurant here that just closed down, actually, 709 00:29:21,960 --> 00:29:24,479 Speaker 4: but they had the best vegan Asian food, which was 710 00:29:24,520 --> 00:29:27,720 Speaker 4: like this fried rice And it's not that hard to 711 00:29:27,720 --> 00:29:31,000 Speaker 4: make fried rice that's vegan, really, just don't put the 712 00:29:31,040 --> 00:29:34,240 Speaker 4: egg in it. Or there's some other like meat based 713 00:29:34,360 --> 00:29:38,040 Speaker 4: soy sauces they use or sometimes so they are no 714 00:29:38,120 --> 00:29:41,800 Speaker 4: longer in existence. So I've been trying to recreate the 715 00:29:41,840 --> 00:29:43,760 Speaker 4: meal I would get there that was my favorite and 716 00:29:43,800 --> 00:29:46,320 Speaker 4: try to make it at home. And I've found some 717 00:29:46,440 --> 00:29:49,600 Speaker 4: fried rice that literally just throw in the microwave and 718 00:29:49,640 --> 00:29:53,600 Speaker 4: it's actually really good. And then I'll make some tofu 719 00:29:53,920 --> 00:29:56,719 Speaker 4: and then I'll throw some cauliflower in the air fryer 720 00:29:56,800 --> 00:29:58,800 Speaker 4: in just like a like a sturfry. It's probably my 721 00:29:58,840 --> 00:29:59,800 Speaker 4: favorite meal right now. 722 00:30:00,000 --> 00:30:00,800 Speaker 2: I love a sturfry. 723 00:30:00,920 --> 00:30:03,000 Speaker 3: It's kind of like a mismatch of it, just whatever 724 00:30:03,000 --> 00:30:03,840 Speaker 3: you have in your house. 725 00:30:03,880 --> 00:30:07,680 Speaker 4: And I honestly make that a lot because it's hard 726 00:30:07,680 --> 00:30:09,480 Speaker 4: for me to make things for dinner because like, I 727 00:30:09,520 --> 00:30:10,960 Speaker 4: never know what I want. I told my wife the 728 00:30:11,000 --> 00:30:12,360 Speaker 4: other day I was starting to cook. I was like, 729 00:30:12,680 --> 00:30:14,120 Speaker 4: I didn't know I was gonna eat this until about 730 00:30:14,120 --> 00:30:16,720 Speaker 4: five minutes before I started cooking. Because a sturfry, you 731 00:30:16,720 --> 00:30:18,720 Speaker 4: can just really take all the ingredients you have and 732 00:30:18,920 --> 00:30:20,440 Speaker 4: just throw it in there. 733 00:30:20,520 --> 00:30:22,680 Speaker 1: And somehow it goes together. Sometimes it doesn't. 734 00:30:23,600 --> 00:30:25,320 Speaker 2: If you have the sauces, you're good. Yeah, it just 735 00:30:25,440 --> 00:30:26,400 Speaker 2: kind of still works. 736 00:30:26,440 --> 00:30:28,560 Speaker 4: Get a little flavoring to it and you're good. So 737 00:30:28,680 --> 00:30:31,520 Speaker 4: that's kind of my favorite right now. Okay, that's not 738 00:30:31,600 --> 00:30:34,080 Speaker 4: probably a week again. I'm weird about food. I have 739 00:30:34,200 --> 00:30:36,400 Speaker 4: like weekday foods and I have like weekend food. 740 00:30:36,440 --> 00:30:38,480 Speaker 2: Yeah, I get it. Sometimes less effort during the. 741 00:30:38,400 --> 00:30:41,800 Speaker 4: Week Yeah, that's more of a well, I'm kind of 742 00:30:41,840 --> 00:30:43,479 Speaker 4: the opposite way that I think about it. 743 00:30:43,520 --> 00:30:45,160 Speaker 1: I like the less effort on the weekend. 744 00:30:45,440 --> 00:30:48,400 Speaker 3: That's funnier because you have more time on the weekend 745 00:30:48,720 --> 00:30:49,400 Speaker 3: because this is like. 746 00:30:49,320 --> 00:30:50,840 Speaker 4: An easier meal for me because I can just throw 747 00:30:50,880 --> 00:30:52,840 Speaker 4: it in the microwave. I don't take a whole lot 748 00:30:52,880 --> 00:30:54,560 Speaker 4: of time to cook tofu and then throw something in 749 00:30:54,560 --> 00:30:55,120 Speaker 4: the air fryer. 750 00:30:55,160 --> 00:30:56,920 Speaker 1: I want the easier meals on the weekend. 751 00:30:57,240 --> 00:30:57,920 Speaker 2: That's funny. 752 00:30:58,040 --> 00:31:00,720 Speaker 4: So that is like my weekend meal. During the week 753 00:31:01,080 --> 00:31:05,760 Speaker 4: I like Mexican inspire things. So there is some soy 754 00:31:05,760 --> 00:31:08,640 Speaker 4: based too diesel that I'll make and I'll make some 755 00:31:08,760 --> 00:31:10,920 Speaker 4: kind of rice with it, or I have these there's 756 00:31:10,920 --> 00:31:13,080 Speaker 4: just really good Siete beans that are they have a 757 00:31:13,080 --> 00:31:17,080 Speaker 4: lot of vegan stuff, the whole brand, And I'm kind 758 00:31:17,080 --> 00:31:19,320 Speaker 4: of particular when it comes to beans and rice. Being 759 00:31:19,360 --> 00:31:22,080 Speaker 4: a Mexican, I have a very high standard for that, 760 00:31:22,240 --> 00:31:25,480 Speaker 4: but their beans are actually really good. So if I'm 761 00:31:25,720 --> 00:31:28,920 Speaker 4: wanting something Mexican inspired again, Mexican food is pretty easy 762 00:31:29,120 --> 00:31:31,560 Speaker 4: to veganize. Of course you're not going to get the 763 00:31:31,560 --> 00:31:33,200 Speaker 4: same meat. 764 00:31:33,560 --> 00:31:35,600 Speaker 2: Cheese, but I still feel like it's still easy. 765 00:31:35,600 --> 00:31:37,959 Speaker 1: But like all the sides are pretty easy. You can 766 00:31:38,120 --> 00:31:42,400 Speaker 1: just throw it and there you go. You gotta go in, 767 00:31:42,560 --> 00:31:44,560 Speaker 1: So I feel like that's usually pretty easy. 768 00:31:45,120 --> 00:31:49,040 Speaker 4: And then my third one would that's honestly the majority 769 00:31:49,080 --> 00:31:49,680 Speaker 4: of what I eat. 770 00:31:49,720 --> 00:31:51,160 Speaker 1: I eat some variation of that. 771 00:31:51,720 --> 00:31:55,200 Speaker 4: Aside from that is just finding different side items to make, 772 00:31:55,320 --> 00:31:57,800 Speaker 4: and that really comes down to just throwing things in 773 00:31:57,840 --> 00:32:01,960 Speaker 4: the air. And you can make veggies taste really good 774 00:32:02,000 --> 00:32:04,600 Speaker 4: by throwing them in the air fryer, throwing some avocado 775 00:32:04,600 --> 00:32:07,560 Speaker 4: spray in there, and then whatever kind of seasoning you like. 776 00:32:08,240 --> 00:32:11,600 Speaker 1: I use a lot of Tomorrow, like. 777 00:32:11,640 --> 00:32:12,880 Speaker 2: The sauce or seasoning. 778 00:32:13,120 --> 00:32:14,120 Speaker 1: I don't like it. 779 00:32:14,120 --> 00:32:16,640 Speaker 4: It's kind of like a soy sauce, okay, but it's 780 00:32:16,680 --> 00:32:19,720 Speaker 4: gluten free, which is why my wife found it. And 781 00:32:19,960 --> 00:32:22,080 Speaker 4: you throw that stuff on anything and it makes it 782 00:32:22,080 --> 00:32:23,520 Speaker 4: taste a lot better. And if you throw it on 783 00:32:23,560 --> 00:32:25,280 Speaker 4: something in the air fryer, it makes. 784 00:32:25,080 --> 00:32:26,120 Speaker 1: It get a little crispier. 785 00:32:26,320 --> 00:32:26,720 Speaker 2: Yeah. 786 00:32:26,760 --> 00:32:29,480 Speaker 4: So I've just been experimenting on how it affects different 787 00:32:29,560 --> 00:32:31,280 Speaker 4: kinds of vegetables that I throw in there. 788 00:32:31,960 --> 00:32:35,320 Speaker 3: That sounds good and you look into that sauce. Okay, 789 00:32:35,600 --> 00:32:38,720 Speaker 3: all right, well those are some strong ones. So vegan side, now, 790 00:32:38,800 --> 00:32:42,200 Speaker 3: vegetarian side. I've got sweet potato and black bean enchiladas 791 00:32:42,280 --> 00:32:44,680 Speaker 3: that I make that do last for a couple of days, 792 00:32:44,720 --> 00:32:47,920 Speaker 3: which are awesome. Now, I'm pretty sure all my stuff 793 00:32:47,960 --> 00:32:50,200 Speaker 3: has cheese on it, so that's the side that doesn't 794 00:32:50,200 --> 00:32:50,840 Speaker 3: make it vegan. 795 00:32:51,520 --> 00:32:53,960 Speaker 2: But then I always throw it. 796 00:32:53,920 --> 00:32:57,920 Speaker 3: Together like these Chipotle labels essentially at home, and they 797 00:32:57,920 --> 00:33:03,880 Speaker 3: are rice, sweet potatoes, black beans, avocado, sauteed peppers, and onions, 798 00:33:04,000 --> 00:33:05,840 Speaker 3: and mix it all. 799 00:33:05,760 --> 00:33:07,760 Speaker 2: Together with some salt and pepper, and you got a 800 00:33:07,800 --> 00:33:12,160 Speaker 2: homemade bowl. You can't you just mix everything in there. 801 00:33:12,200 --> 00:33:13,840 Speaker 2: You just need the ingredients you like. 802 00:33:14,480 --> 00:33:16,640 Speaker 3: And then I also love a chopped salad, so lately 803 00:33:16,680 --> 00:33:19,080 Speaker 3: I've been doing I mean, sweet potato is like a 804 00:33:19,160 --> 00:33:21,520 Speaker 3: huge part of my diet because it makes me feel full. 805 00:33:21,760 --> 00:33:23,000 Speaker 2: So I really love sweet. 806 00:33:22,720 --> 00:33:26,280 Speaker 3: Potatoes, and so I have a salad I'll do like 807 00:33:26,280 --> 00:33:30,400 Speaker 3: a medley mix, and we got blueberries sweet potatoes, some 808 00:33:30,600 --> 00:33:36,240 Speaker 3: candied walnuts, and some white cheddar cheese and then a 809 00:33:36,280 --> 00:33:39,920 Speaker 3: strawberry vineigarette. I think it's called like skinny skinny something 810 00:33:40,160 --> 00:33:43,960 Speaker 3: skinny gal and mix that all together, chop it all 811 00:33:44,040 --> 00:33:45,360 Speaker 3: up in a bowl, and then I eat it out 812 00:33:45,360 --> 00:33:46,240 Speaker 3: of said bowl. 813 00:33:46,680 --> 00:33:48,360 Speaker 2: So like my three. 814 00:33:48,160 --> 00:33:50,520 Speaker 3: Top that I typically always lean into, the enchilada is 815 00:33:50,560 --> 00:33:53,120 Speaker 3: not so much anymore because I just really don't like 816 00:33:53,160 --> 00:33:53,880 Speaker 3: corn tortillas. 817 00:33:53,880 --> 00:33:55,920 Speaker 1: I wish I could, really I. 818 00:33:55,840 --> 00:33:58,440 Speaker 3: Can't, and like trying to be gluten free at home 819 00:33:58,480 --> 00:34:02,080 Speaker 3: all the time, like that's a doesn't quite work out 820 00:34:02,120 --> 00:34:04,160 Speaker 3: for me. And I haven't found any tortillas that I 821 00:34:04,240 --> 00:34:06,920 Speaker 3: liked I couldn't free, so it was a struggle. 822 00:34:07,120 --> 00:34:08,600 Speaker 2: The angeladas have backed off a bit. 823 00:34:08,719 --> 00:34:12,040 Speaker 3: But yeah, so I've supplemented that typically with my own 824 00:34:12,160 --> 00:34:14,400 Speaker 3: version of a homemade girl cheese. I have a gluten 825 00:34:14,400 --> 00:34:17,360 Speaker 3: free bread and I shred my own white cheddar and 826 00:34:18,000 --> 00:34:21,720 Speaker 3: regular chedder, makes those together and make a grilled cheese sandwich. 827 00:34:22,400 --> 00:34:24,920 Speaker 2: That's been the supplement keep a classic. Yeah, gotta hit, 828 00:34:25,080 --> 00:34:26,960 Speaker 2: he'd never go wrong, all right. 829 00:34:27,120 --> 00:34:31,640 Speaker 3: The last two questions are just updates for me. I 830 00:34:31,680 --> 00:34:35,760 Speaker 3: guess clear from Dallas wants an update on my personal 831 00:34:35,760 --> 00:34:39,480 Speaker 3: podcast sometimes hopefully sometimes. 832 00:34:39,080 --> 00:34:40,880 Speaker 2: Too, Claire, I'm also wigging. 833 00:34:42,400 --> 00:34:45,520 Speaker 3: I'm really pushing hopefully to launch it, launch it very soon, 834 00:34:45,680 --> 00:34:47,200 Speaker 3: but you know that's been the. 835 00:34:47,160 --> 00:34:48,319 Speaker 2: Goal for a while now. 836 00:34:48,960 --> 00:34:51,120 Speaker 3: And then Sarah from Arizona wants to know if I'm 837 00:34:51,120 --> 00:34:52,960 Speaker 3: still eating gluten free, which you just kind of heard 838 00:34:53,000 --> 00:34:53,560 Speaker 3: me talk about. 839 00:34:53,920 --> 00:34:54,279 Speaker 1: I am. 840 00:34:54,440 --> 00:34:57,279 Speaker 3: Everything I eat at home is gluten free, and then 841 00:34:57,360 --> 00:34:59,080 Speaker 3: when I go out to eat stuff, it allows me 842 00:34:59,160 --> 00:35:02,359 Speaker 3: to be al a little bit more open and eat 843 00:35:02,440 --> 00:35:05,200 Speaker 3: things that aren't gluten free. I'm not allergic to it. 844 00:35:05,200 --> 00:35:08,000 Speaker 3: I'm just really sensitive to it, and I feel more 845 00:35:08,040 --> 00:35:09,359 Speaker 3: like I have the flu when I eat a lot 846 00:35:09,360 --> 00:35:11,720 Speaker 3: of it. The problem was I was being a vegetarian. 847 00:35:11,800 --> 00:35:13,279 Speaker 3: I was eating a lot of carbs, so I was 848 00:35:13,280 --> 00:35:16,759 Speaker 3: eating gurl cheese, cheese, pizza, cheese, quesadilla's, a lot of 849 00:35:16,840 --> 00:35:18,920 Speaker 3: cheese and carbs, and just as I got older, my 850 00:35:18,960 --> 00:35:20,840 Speaker 3: body couldn't take all the gluten anymore. 851 00:35:20,880 --> 00:35:21,920 Speaker 2: So I had to back off. 852 00:35:22,400 --> 00:35:24,359 Speaker 3: And I have which now allows me to at least 853 00:35:24,400 --> 00:35:26,799 Speaker 3: still have gluten when I want it. I can't really 854 00:35:26,800 --> 00:35:30,360 Speaker 3: eat like full blown like gluten pasta that will destroy me, 855 00:35:30,920 --> 00:35:32,839 Speaker 3: but like I can go and have like sour dough 856 00:35:33,200 --> 00:35:35,160 Speaker 3: like a girl cheese sour dough or something, or I 857 00:35:35,160 --> 00:35:37,400 Speaker 3: can go have a bagel from somewhere and I'll probably 858 00:35:37,400 --> 00:35:37,880 Speaker 3: be okay. 859 00:35:38,280 --> 00:35:40,240 Speaker 2: I just like can't have it all the time. 860 00:35:40,440 --> 00:35:43,360 Speaker 3: So at home, which I cook more often than not, 861 00:35:43,800 --> 00:35:45,640 Speaker 3: is all gluten free. 862 00:35:46,280 --> 00:35:48,279 Speaker 2: Also why it makes it a struggle cooking out. 863 00:35:48,480 --> 00:35:50,880 Speaker 4: Yeah, that's why it's hard for my wife and I 864 00:35:51,120 --> 00:35:52,960 Speaker 4: just to go out to eat because she's gluten free. 865 00:35:53,000 --> 00:35:55,320 Speaker 1: I'm vegan. I havet some limited options. 866 00:35:56,040 --> 00:35:56,239 Speaker 2: Man. 867 00:35:56,280 --> 00:35:59,040 Speaker 3: It is just taking things off and I'm like, dang, 868 00:35:59,040 --> 00:36:00,000 Speaker 3: I'm just gonna eat it all. 869 00:36:01,800 --> 00:36:03,919 Speaker 2: All right, Mike, anything else you want to have before 870 00:36:03,920 --> 00:36:05,680 Speaker 2: we jump out of here. I kept you long enough. 871 00:36:06,000 --> 00:36:07,959 Speaker 4: If you want to check out my podcast, movie Mike's 872 00:36:08,000 --> 00:36:11,480 Speaker 4: Movie Podcast. I do spoiler free reviews every single week. 873 00:36:11,680 --> 00:36:13,799 Speaker 4: I cover all the new movies coming out, and then 874 00:36:13,840 --> 00:36:15,040 Speaker 4: I do a lot of film history. 875 00:36:15,400 --> 00:36:17,640 Speaker 2: Love it. Go check them out and follow. 876 00:36:17,360 --> 00:36:18,800 Speaker 1: You at Mike Distro. 877 00:36:18,920 --> 00:36:20,600 Speaker 2: There did you say that? And I just missed it? 878 00:36:20,640 --> 00:36:20,719 Speaker 3: No? 879 00:36:21,040 --> 00:36:22,000 Speaker 1: Okay, good, thank you. 880 00:36:22,080 --> 00:36:24,000 Speaker 3: Sure you can come hang out with me too at 881 00:36:24,000 --> 00:36:25,640 Speaker 3: web Girl Morgan on all the Things, and be sure 882 00:36:25,680 --> 00:36:27,520 Speaker 3: to check out the show page. We got a lot 883 00:36:27,520 --> 00:36:31,279 Speaker 3: of videos up on TikTok and Instagram at Bobby Bone Show. 884 00:36:31,640 --> 00:36:33,799 Speaker 2: We'll see y'all later. Have a great weekend, Mike, thanks 885 00:36:33,800 --> 00:36:34,319 Speaker 2: for joining me. 886 00:36:34,440 --> 00:36:37,880 Speaker 4: See uh that's the best bits of the week with Morgan. 887 00:36:38,200 --> 00:36:40,359 Speaker 1: Thanks for listening. Be sure to check out the other 888 00:36:40,400 --> 00:36:42,879 Speaker 1: two parts this weekend. Go follow the show on all 889 00:36:42,920 --> 00:36:47,200 Speaker 1: social platforms and follow at web girl Morgan to submit 890 00:36:47,239 --> 00:36:49,200 Speaker 1: your listener questions for next week's episode.