1 00:00:00,520 --> 00:00:05,040 Speaker 1: It's kiss FM, that's Steve Lacy, bad habit, it's writing 2 00:00:05,120 --> 00:00:08,720 Speaker 1: Seacrest with you, Sissy Tony. I saw this circulating in 3 00:00:08,760 --> 00:00:13,160 Speaker 1: the in the news, this story about couples and more 4 00:00:13,200 --> 00:00:16,800 Speaker 1: and more couples having successful relationships by not sleeping in 5 00:00:16,840 --> 00:00:18,960 Speaker 1: the same bed, whether you're married or in a long 6 00:00:19,079 --> 00:00:23,520 Speaker 1: term relationship. In general, is the future of sleeping together 7 00:00:23,560 --> 00:00:25,560 Speaker 1: a thing of the past because the trend now is 8 00:00:25,600 --> 00:00:29,240 Speaker 1: with millennials and gen z is that one third of 9 00:00:29,280 --> 00:00:34,839 Speaker 1: American couples prefer sleeping alone. I gotta tell you, I 10 00:00:36,360 --> 00:00:38,959 Speaker 1: are you one of those thirds? Are you asking me? 11 00:00:40,440 --> 00:00:42,080 Speaker 1: I feel like, do you you might feel like you 12 00:00:42,120 --> 00:00:45,360 Speaker 1: might prefer Do you prefer sleeping alone or sharing a bed? 13 00:00:46,000 --> 00:00:48,680 Speaker 1: So it's funny you asked me that. Ha ha ha ha. 14 00:00:49,960 --> 00:00:53,680 Speaker 1: I actually don't love to sleep alone, but I cannot 15 00:00:53,760 --> 00:00:58,279 Speaker 1: touch anyone like and a matter of fact, I don't 16 00:00:58,280 --> 00:01:00,600 Speaker 1: want to be alone, but be as far away as possible. 17 00:01:00,800 --> 00:01:03,320 Speaker 1: I'm so right even when my kids come in the bed, 18 00:01:03,400 --> 00:01:05,320 Speaker 1: Like I love that they come in and I'm like, okay, 19 00:01:05,360 --> 00:01:08,479 Speaker 1: but then I'm like, like I love you, but like 20 00:01:08,800 --> 00:01:11,360 Speaker 1: then they're like on me and breathe on me. No, 21 00:01:11,600 --> 00:01:15,199 Speaker 1: I feel your body heat. No, I can't sleep energy 22 00:01:15,360 --> 00:01:17,920 Speaker 1: and energy body energy keeps me away. Well, this is 23 00:01:17,920 --> 00:01:20,880 Speaker 1: like a whole thing, Ryan, So insufficient sleep is a 24 00:01:21,000 --> 00:01:24,600 Speaker 1: growing public health problem. Everyone always tells us like your 25 00:01:24,640 --> 00:01:27,200 Speaker 1: health issues are related to how much sleep you get. 26 00:01:27,400 --> 00:01:32,000 Speaker 1: Everything goes back to like you need sleep to function 27 00:01:32,120 --> 00:01:35,559 Speaker 1: all you know, etcetera, etcetera, etcetera. So it makes you moody, 28 00:01:35,640 --> 00:01:38,560 Speaker 1: it makes you miserable, and it could ultimately be the 29 00:01:38,600 --> 00:01:42,600 Speaker 1: reason why your relationship ends. So a lot of people 30 00:01:42,640 --> 00:01:47,319 Speaker 1: are saying it may be the best thing to sleep separately. 31 00:01:47,680 --> 00:01:51,840 Speaker 1: Here's what I think about this, And there's no wronger right, 32 00:01:52,000 --> 00:01:55,360 Speaker 1: because whatever works, she works. If you're good in your relationship, 33 00:01:55,640 --> 00:01:58,520 Speaker 1: then sleeping in another bed is not a problem if 34 00:01:58,520 --> 00:02:00,040 Speaker 1: you're good, Like, if you got a solid relation of 35 00:02:00,280 --> 00:02:02,919 Speaker 1: going too the other room no issue. If you don't 36 00:02:03,000 --> 00:02:05,400 Speaker 1: have a solid relationship, going into the other room is 37 00:02:05,440 --> 00:02:07,640 Speaker 1: probably gonna have to be a different room. What if 38 00:02:07,680 --> 00:02:10,160 Speaker 1: you got to twin beds and sacked them next to 39 00:02:10,160 --> 00:02:13,760 Speaker 1: each other that way you're still like sleeping together. But 40 00:02:14,360 --> 00:02:18,040 Speaker 1: like Lucy and Ricky Ricardo, yeah, if they do like it, 41 00:02:18,440 --> 00:02:20,640 Speaker 1: I like it. Well. Some of the issues they do 42 00:02:20,720 --> 00:02:23,120 Speaker 1: say is snoring, so that might not solve that issue. 43 00:02:23,160 --> 00:02:26,160 Speaker 1: And like the idea with hearing because because you might 44 00:02:26,160 --> 00:02:28,520 Speaker 1: still hear the snory and you're like, you're they're in there, 45 00:02:28,560 --> 00:02:31,880 Speaker 1: they're in there. In case, yeah, Like I like, yeah, 46 00:02:32,320 --> 00:02:34,600 Speaker 1: Michael and I got a hotel room once with two 47 00:02:34,600 --> 00:02:37,440 Speaker 1: beds just by accident. I think we were in Japan 48 00:02:37,639 --> 00:02:39,679 Speaker 1: and kind of loved it right, and came with two 49 00:02:39,720 --> 00:02:41,880 Speaker 1: beds and we slept in the two beds that whole 50 00:02:41,960 --> 00:02:45,400 Speaker 1: like that trip up the hotel booking and I was like, 51 00:02:45,480 --> 00:02:49,320 Speaker 1: it was nice in a room with two Yeah, it 52 00:02:49,400 --> 00:02:52,440 Speaker 1: was like two two doubles and I'm like, my bad, 53 00:02:53,040 --> 00:02:55,040 Speaker 1: I didn't mean to, but yeah, but it's sound like 54 00:02:55,080 --> 00:02:58,359 Speaker 1: two nights, but it's kind of fun. You can lay 55 00:02:58,400 --> 00:03:00,760 Speaker 1: together in one to watch TV and then spread out. 56 00:03:02,480 --> 00:03:05,480 Speaker 1: It was fine. Maybe I'll do that one day. It 57 00:03:05,600 --> 00:03:08,720 Speaker 1: was fine. So they say some of the reasons why 58 00:03:08,760 --> 00:03:11,800 Speaker 1: you should do it opposite schedules temperature issues as well. 59 00:03:12,800 --> 00:03:16,840 Speaker 1: Optimal temperature for sleeping is around sixties to sixties seven degrees, 60 00:03:17,160 --> 00:03:22,560 Speaker 1: which never happens in my family, and I love it. 61 00:03:22,680 --> 00:03:27,639 Speaker 1: I wish I am jealous of that temperature, like seventy two. 62 00:03:28,639 --> 00:03:33,960 Speaker 1: I know, I know, so I know. The main question 63 00:03:33,960 --> 00:03:36,240 Speaker 1: that a lot of people have too is what about intimacy? 64 00:03:36,440 --> 00:03:40,040 Speaker 1: How do you Is there an issue there? Experts say 65 00:03:40,160 --> 00:03:44,600 Speaker 1: that will probably actually improve, And the reason that it's 66 00:03:44,600 --> 00:03:49,720 Speaker 1: going to improve is that kind of in a weird way, Ryan, 67 00:03:49,720 --> 00:03:52,800 Speaker 1: you're right, your room or mine. So if you are 68 00:03:52,840 --> 00:03:55,560 Speaker 1: well rested, think about it. When you're not rested, you're 69 00:03:55,600 --> 00:03:57,200 Speaker 1: moody and you kind of don't want to do it, 70 00:03:57,360 --> 00:03:59,800 Speaker 1: But when you're well rested, you actually want to do 71 00:03:59,840 --> 00:04:02,320 Speaker 1: it more often. It doesn't really have much to do 72 00:04:02,400 --> 00:04:07,760 Speaker 1: with the rest. For women, it is. Yeah, I can't 73 00:04:08,000 --> 00:04:11,040 Speaker 1: I can't hate on this, And I really think the 74 00:04:11,080 --> 00:04:14,040 Speaker 1: idea of the two double beds one day, it's kind 75 00:04:14,040 --> 00:04:16,080 Speaker 1: a gene. I think, so Tuesday, if I can have 76 00:04:16,160 --> 00:04:18,080 Speaker 1: the space, I'd be down for that. Right well, I'm 77 00:04:18,080 --> 00:04:22,320 Speaker 1: thinking when you travel book two doubles because hord or 78 00:04:22,360 --> 00:04:25,360 Speaker 1: more years. Yeah, listen, I can you can you close 79 00:04:25,400 --> 00:04:27,239 Speaker 1: your if you're driving? No, but you guys can close 80 00:04:27,240 --> 00:04:31,279 Speaker 1: your eyes? Your eyes want you to want you see? Uh? 81 00:04:32,040 --> 00:04:36,600 Speaker 1: Cold play? Okay? Picture what is Chris Martin wearing? And 82 00:04:36,800 --> 00:04:38,880 Speaker 1: and a T shirt and T shirt, white T shirt, 83 00:04:39,240 --> 00:04:43,440 Speaker 1: cargo pants right, no shoes? Rose Bowl September. He set 84 00:04:43,520 --> 00:04:45,359 Speaker 1: like things on his microphone. Did I tell you I 85 00:04:45,360 --> 00:04:48,320 Speaker 1: saw him at at the Essenal after party? Sorry? Okay, 86 00:04:49,080 --> 00:04:53,320 Speaker 1: now you can tell me I saw Chris Martin after party. 87 00:04:53,360 --> 00:04:55,719 Speaker 1: It's hard to talk with your eyes closed. Its actually, 88 00:04:55,800 --> 00:04:57,840 Speaker 1: I know it's weird and I want to listen to 89 00:04:57,920 --> 00:05:00,520 Speaker 1: them open up, open them up. Anyway. That was fun 90 00:05:00,800 --> 00:05:04,479 Speaker 1: Um rose Bolt September turning October. You can be there. 91 00:05:04,720 --> 00:05:06,360 Speaker 1: Called him one two, I've taken three to go and 92 00:05:06,400 --> 00:05:09,440 Speaker 1: see Coldplay at the rose Bolt DJ Triple Exels next