1 00:00:02,880 --> 00:00:06,000 Speaker 1: Hi. This is Laura Vandercamp. I'm a mother of five, 2 00:00:06,280 --> 00:00:10,360 Speaker 1: an author, journalist, and speaker. And this is Sarah hart Unger. 3 00:00:10,600 --> 00:00:13,600 Speaker 1: I'm a mother of three, a practicing physician and blogger. 4 00:00:13,600 --> 00:00:15,960 Speaker 1: On the side, we are two working parents who love 5 00:00:15,960 --> 00:00:19,439 Speaker 1: our careers and our families. Welcome to Best of Both Worlds. 6 00:00:19,720 --> 00:00:22,560 Speaker 1: Here we talk about how real women manage work, family, 7 00:00:22,680 --> 00:00:25,880 Speaker 1: and time for fun, from figuring out childcare to mapping 8 00:00:25,920 --> 00:00:28,480 Speaker 1: out long term career goals. We want you to get 9 00:00:28,520 --> 00:00:34,080 Speaker 1: the most out of life. Welcome to Best of Both Worlds. 10 00:00:34,200 --> 00:00:36,920 Speaker 1: This is Laura. This is episode two hundred and forty seven, 11 00:00:36,960 --> 00:00:39,279 Speaker 1: which is airing in late April of twenty twenty two. 12 00:00:39,680 --> 00:00:43,000 Speaker 1: We are going to do Weekends Revisited. We have covered 13 00:00:43,040 --> 00:00:45,320 Speaker 1: the topic of weekends before, as you might imagine, in 14 00:00:45,400 --> 00:00:47,600 Speaker 1: nearly two hundred and fifty episodes of doing Best of 15 00:00:47,640 --> 00:00:49,680 Speaker 1: Both Worlds. Weekends have come up a time or two, 16 00:00:50,000 --> 00:00:51,680 Speaker 1: but it's been a while since we've done it, so 17 00:00:51,760 --> 00:00:54,480 Speaker 1: we thought we would revisit the topic. How we think 18 00:00:54,480 --> 00:00:57,800 Speaker 1: about our weekends, how we plan our weekends, what we 19 00:00:57,920 --> 00:01:00,280 Speaker 1: like to do on our weekends. Any helpful tip we 20 00:01:00,320 --> 00:01:02,560 Speaker 1: have come up with in the course of many many 21 00:01:02,640 --> 00:01:06,880 Speaker 1: years of thinking through weekends because of course weekends have 22 00:01:07,000 --> 00:01:12,880 Speaker 1: this oh special place in working parent life in the 23 00:01:12,959 --> 00:01:16,279 Speaker 1: sense that they aren't relaxing, especially if you have young kids. 24 00:01:16,319 --> 00:01:18,959 Speaker 1: And so it's always funny when you're hearing somebody talk about, oh, 25 00:01:19,080 --> 00:01:21,160 Speaker 1: can't wait to relax on the weekend, it's like, well, 26 00:01:21,160 --> 00:01:23,679 Speaker 1: you know that person does not have a toddler, or 27 00:01:23,680 --> 00:01:25,679 Speaker 1: if they have a toddler, somebody else is dealing with 28 00:01:25,680 --> 00:01:29,440 Speaker 1: their toddler, which may be possible too. On the other hand, 29 00:01:29,480 --> 00:01:32,400 Speaker 1: it's the opportunity to have a lot of family time 30 00:01:32,480 --> 00:01:34,040 Speaker 1: and do some fun things, and if you are going 31 00:01:34,080 --> 00:01:36,000 Speaker 1: to relax, it's more likely to happen then than any 32 00:01:36,040 --> 00:01:39,840 Speaker 1: other time. So we really do need to think them through. 33 00:01:40,520 --> 00:01:43,560 Speaker 1: So that's what this episode is about. So, Sarah, what 34 00:01:43,680 --> 00:01:45,959 Speaker 1: did you do last weekend? We are recording this in 35 00:01:46,000 --> 00:01:49,320 Speaker 1: early April, by the way, Yeah, so last weekend. Our 36 00:01:49,360 --> 00:01:53,000 Speaker 1: weekends come in several flavors, depending if anyone is on call, 37 00:01:53,080 --> 00:01:55,480 Speaker 1: So it's like a Josh call weekend, a Sarah call weekend, 38 00:01:55,480 --> 00:01:57,520 Speaker 1: a no one call weekend, or a both call weekend, 39 00:01:57,600 --> 00:02:01,560 Speaker 1: so four potential combinations. This was a nobody on call weekend, 40 00:02:01,560 --> 00:02:04,200 Speaker 1: which is about forty percent of the time, fifty percent 41 00:02:04,200 --> 00:02:07,280 Speaker 1: of the time, something like that. And this was a 42 00:02:07,280 --> 00:02:11,120 Speaker 1: lot of divide and conquer. So Cameron had a baseball 43 00:02:11,160 --> 00:02:14,519 Speaker 1: game and on Saturday and I took Annabelle and Genevieve somewhere. 44 00:02:14,639 --> 00:02:17,320 Speaker 1: I actually already don't remember exactly where. We might have 45 00:02:17,360 --> 00:02:21,200 Speaker 1: gone swimming. Maybe we just hang out outside. We did 46 00:02:21,200 --> 00:02:23,680 Speaker 1: a family bike ride in the morning because it's it's 47 00:02:23,680 --> 00:02:25,519 Speaker 1: already hot here, so we're trying to get her outdoor 48 00:02:25,560 --> 00:02:28,760 Speaker 1: activity done in the morning. We came home. I think 49 00:02:28,760 --> 00:02:30,400 Speaker 1: I just kind of let the kids ved for a 50 00:02:30,400 --> 00:02:34,280 Speaker 1: while and I did an afternoon workout while the kids 51 00:02:34,280 --> 00:02:37,760 Speaker 1: were on screens. And for dinner, we went out for 52 00:02:37,800 --> 00:02:41,440 Speaker 1: Annabelle's birthday, so that was kind of an intentional celebration. 53 00:02:41,560 --> 00:02:44,200 Speaker 1: We let her pick the restaurant and we went to 54 00:02:44,240 --> 00:02:48,120 Speaker 1: this place that has conveyor built sushi, which is better 55 00:02:48,160 --> 00:02:51,040 Speaker 1: than it sounds. It just comes down the line and 56 00:02:51,080 --> 00:02:52,720 Speaker 1: you grab what you want, so it's like a buffet. 57 00:02:52,760 --> 00:02:54,720 Speaker 1: I guess, is that how it works kind of, but 58 00:02:54,800 --> 00:02:58,680 Speaker 1: it's actually really good, And I guess because it's like 59 00:02:58,760 --> 00:03:01,560 Speaker 1: circling all the time and people are taking stuff. Everything's fresh, 60 00:03:01,600 --> 00:03:04,000 Speaker 1: so it hasn't like been sitting there for hours, and 61 00:03:04,080 --> 00:03:07,240 Speaker 1: it's just kind of like a fun thing because as 62 00:03:07,240 --> 00:03:08,880 Speaker 1: you go through you just never know what's going to 63 00:03:08,919 --> 00:03:11,240 Speaker 1: come down the line, and so it has that like 64 00:03:11,320 --> 00:03:14,079 Speaker 1: mysterious aspect to it, and the kids love it. It's 65 00:03:14,080 --> 00:03:16,440 Speaker 1: called Blue Ginger for any soft Fluoridians. And I actually 66 00:03:16,440 --> 00:03:18,960 Speaker 1: think the food is quite good. So do you just 67 00:03:19,080 --> 00:03:21,680 Speaker 1: you like pay a flat fee and then no, they 68 00:03:21,720 --> 00:03:24,080 Speaker 1: collect your dishes and the dishes are color coded to 69 00:03:24,120 --> 00:03:26,000 Speaker 1: the price, so like you know, they'll be at the 70 00:03:26,080 --> 00:03:28,960 Speaker 1: end they'll be like, oh, four reds, two blues, three greens, 71 00:03:29,000 --> 00:03:31,399 Speaker 1: and then they just add that up. So yes, very 72 00:03:31,400 --> 00:03:33,560 Speaker 1: clever of them. And you can also order off their 73 00:03:33,560 --> 00:03:35,280 Speaker 1: menu as well, so we did kind of a combination. 74 00:03:35,880 --> 00:03:38,440 Speaker 1: So that was Saturday, and then on Sunday I went 75 00:03:38,520 --> 00:03:41,880 Speaker 1: running in the morning, Cameron and Josh went to go 76 00:03:41,960 --> 00:03:44,520 Speaker 1: skateboarding for like seven hours. I don't think it was 77 00:03:44,560 --> 00:03:46,360 Speaker 1: supposed to be for that long, but my god, they 78 00:03:46,400 --> 00:03:47,720 Speaker 1: left it like nine and I don't think they came 79 00:03:47,760 --> 00:03:51,760 Speaker 1: back till four. So long time. Genevieve had a plate 80 00:03:51,800 --> 00:03:54,120 Speaker 1: eate to which I dragged Annabella. It felt a little bad, 81 00:03:54,440 --> 00:03:56,920 Speaker 1: but I eventually gave her my phone during the playdate 82 00:03:56,960 --> 00:03:59,280 Speaker 1: to watch You Too, because there's only so long a 83 00:03:59,280 --> 00:04:02,160 Speaker 1: ten year old and maintain interest on a playground with 84 00:04:02,520 --> 00:04:05,000 Speaker 1: a bunch of four and five year olds. And then 85 00:04:05,080 --> 00:04:08,120 Speaker 1: we came home once again some screen time for everyone, 86 00:04:08,200 --> 00:04:10,800 Speaker 1: I believe, I took a nap. I started reading in 87 00:04:10,840 --> 00:04:13,960 Speaker 1: a New York Minute, which is a fun romance romp. 88 00:04:14,440 --> 00:04:17,480 Speaker 1: And then I made dinner, which was a preptish salmon 89 00:04:17,520 --> 00:04:21,040 Speaker 1: bowl with lemon sauce, grilled zucchini and couscous, which I 90 00:04:21,080 --> 00:04:23,960 Speaker 1: know Laura's like, your kids ate that, but they actually 91 00:04:24,160 --> 00:04:28,039 Speaker 1: really liked it. Sounds great. I would enjoy it. Yeah, 92 00:04:28,080 --> 00:04:31,719 Speaker 1: my kids did not, but that's fine. Yeah. No, I 93 00:04:31,760 --> 00:04:34,000 Speaker 1: mean I can look right at my time log, so 94 00:04:34,040 --> 00:04:36,280 Speaker 1: I can in fact tell you what I did last weekend. 95 00:04:36,360 --> 00:04:39,120 Speaker 1: The weekend before we were recording this, I was up 96 00:04:39,160 --> 00:04:42,640 Speaker 1: on well, Friday night is always make your own pizza night, 97 00:04:42,680 --> 00:04:45,400 Speaker 1: and in this case, nobody had anywhere they were going, 98 00:04:46,440 --> 00:04:49,120 Speaker 1: so we all were there for make your own pizza 99 00:04:49,200 --> 00:04:54,000 Speaker 1: night and I made brownies with Ruth afterwards, and other 100 00:04:54,120 --> 00:04:56,920 Speaker 1: children as well were helping out. Saturday morning, I was 101 00:04:56,960 --> 00:04:59,440 Speaker 1: up around six forty five in and out in my bed, 102 00:05:00,320 --> 00:05:03,839 Speaker 1: some baby got up. I went and ran at about 103 00:05:03,839 --> 00:05:07,360 Speaker 1: seven forty five and ran I think five and a 104 00:05:07,400 --> 00:05:13,520 Speaker 1: half miles. Came home. I took Ruth and Alex to 105 00:05:13,560 --> 00:05:18,560 Speaker 1: their karate belt graduation. Michael took Jasper to his tennis lesson. 106 00:05:18,600 --> 00:05:20,960 Speaker 1: He had Henry with them. He and Henry went to 107 00:05:21,000 --> 00:05:23,960 Speaker 1: the nearby library for an hour during the tennis lesson, 108 00:05:24,720 --> 00:05:26,839 Speaker 1: sends me videos of him looking at all the books. 109 00:05:26,880 --> 00:05:29,000 Speaker 1: That's what they tend to do. During that time the 110 00:05:29,080 --> 00:05:32,240 Speaker 1: karate belt graduation, the kids were getting their new belts 111 00:05:32,240 --> 00:05:34,200 Speaker 1: and showing off their stuff. And then it turned out 112 00:05:34,240 --> 00:05:36,840 Speaker 1: there was a pretty cool playground that was right next 113 00:05:36,839 --> 00:05:39,839 Speaker 1: to the karate belt graduation place that we decided to 114 00:05:39,839 --> 00:05:42,080 Speaker 1: stop at, and so that was pretty fun. There was 115 00:05:42,080 --> 00:05:46,120 Speaker 1: a zip line there, among other really cool playground things. 116 00:05:46,120 --> 00:05:49,640 Speaker 1: We stopped at Huah Wah, came home lunch, we all 117 00:05:49,640 --> 00:05:53,120 Speaker 1: had a little bit of downtime. I put Henry down 118 00:05:53,120 --> 00:05:56,760 Speaker 1: for his nap, and miraculously, he actually went down. I 119 00:05:56,880 --> 00:05:59,960 Speaker 1: used the time to do some to die my hair. 120 00:06:01,120 --> 00:06:04,520 Speaker 1: As I do, it looks good, and then I did 121 00:06:04,960 --> 00:06:09,839 Speaker 1: a sort of disastrous trip prep attempt. We were maybe 122 00:06:09,960 --> 00:06:12,680 Speaker 1: this episode was running after the trips. Hopefully all went well. 123 00:06:12,720 --> 00:06:15,080 Speaker 1: But I was trying to fill out the documentation and 124 00:06:15,120 --> 00:06:19,600 Speaker 1: it turned out that Jasper's vaccination card would not go 125 00:06:19,680 --> 00:06:22,520 Speaker 1: through the system for various reasons. Everybody else's would, but 126 00:06:22,600 --> 00:06:27,200 Speaker 1: his would not because it is older. Because I was 127 00:06:27,240 --> 00:06:30,080 Speaker 1: a responsible parent and vaccinated him as soon as possible. 128 00:06:31,200 --> 00:06:34,320 Speaker 1: So now you're getting punished. Now I'm getting indeed, for 129 00:06:35,560 --> 00:06:39,479 Speaker 1: having done the right thing. Anyway, we won't go into 130 00:06:39,520 --> 00:06:43,479 Speaker 1: that too much. Anyway, we went outside at some point, 131 00:06:44,040 --> 00:06:46,440 Speaker 1: you know, all playing outside, had family dinner, and then 132 00:06:46,440 --> 00:06:49,400 Speaker 1: I took the big kids to go see Mama Mia 133 00:06:49,560 --> 00:06:52,960 Speaker 1: at the local high school, actually at Josper's high schools. 134 00:06:52,960 --> 00:06:54,719 Speaker 1: We had a lot of friends in the show. It 135 00:06:54,800 --> 00:06:57,680 Speaker 1: was pretty good. I was impressed. They did a very 136 00:06:57,680 --> 00:06:59,840 Speaker 1: good job for being, you know, a high school musical here. 137 00:07:00,720 --> 00:07:02,919 Speaker 1: I spent some time after I came home from that 138 00:07:03,160 --> 00:07:08,120 Speaker 1: looking through Jasper's novella. He's written in novella, which is great, 139 00:07:08,880 --> 00:07:13,560 Speaker 1: and then went to bed. Sunday, got up, took Henry 140 00:07:13,680 --> 00:07:16,000 Speaker 1: and me to church. He went to the nursery. I 141 00:07:16,000 --> 00:07:19,120 Speaker 1: went to choir practice, and then had the church service. 142 00:07:19,720 --> 00:07:21,720 Speaker 1: The rest of my family came just for the service. 143 00:07:22,400 --> 00:07:27,119 Speaker 1: After that, came home, briefly, took Alex to a birthday party. 144 00:07:27,120 --> 00:07:30,760 Speaker 1: I did some errands during that, came home, just a 145 00:07:30,760 --> 00:07:33,320 Speaker 1: lot of sort of downtime while Michael went and did 146 00:07:33,360 --> 00:07:36,600 Speaker 1: his gym trip. I should say he went and did 147 00:07:36,640 --> 00:07:39,600 Speaker 1: his long run. Saturday afternoon, we both get to do something. 148 00:07:40,280 --> 00:07:44,600 Speaker 1: I took Ruth to soccer's about five. It was really cold, 149 00:07:44,680 --> 00:07:49,600 Speaker 1: but I ran during soccer. We came home, did dinner. 150 00:07:50,080 --> 00:07:53,120 Speaker 1: I think Sam had a boy Scout meeting, and the 151 00:07:53,160 --> 00:07:55,640 Speaker 1: sort of getting ready for the week, getting ready for bed, 152 00:07:55,720 --> 00:07:58,120 Speaker 1: all that good stuff. So yeah, that was my weekend. 153 00:07:59,160 --> 00:08:01,640 Speaker 1: It sounds full and good, and you managed to get 154 00:08:01,680 --> 00:08:04,520 Speaker 1: in lots of the essentials, which we'll talk about in 155 00:08:04,560 --> 00:08:07,960 Speaker 1: the rest of this episodes. So yeah, I think we 156 00:08:08,000 --> 00:08:10,720 Speaker 1: also shared some commonalities, a little bit of kid activities, 157 00:08:11,160 --> 00:08:14,400 Speaker 1: a little bit of workouts. Yeah. So, I mean one 158 00:08:14,400 --> 00:08:15,880 Speaker 1: of the first things we want to talk about with 159 00:08:15,920 --> 00:08:18,240 Speaker 1: this is, you know, as we're planning weekends, first, why 160 00:08:18,400 --> 00:08:21,480 Speaker 1: plan a weekend? Because of course we have all encountered 161 00:08:21,600 --> 00:08:26,080 Speaker 1: this concept out here that having plans for your leisure 162 00:08:26,120 --> 00:08:29,440 Speaker 1: time is like missing the whole point, right that like 163 00:08:29,840 --> 00:08:33,240 Speaker 1: if you have set appointments for your leisure time. Then 164 00:08:33,280 --> 00:08:36,320 Speaker 1: you're not really relaxing and you must not really be happy, 165 00:08:36,360 --> 00:08:38,240 Speaker 1: and you're doing it all wrong, and oh, we need 166 00:08:38,280 --> 00:08:41,200 Speaker 1: to talk about how the world is overscheduled and terrible. 167 00:08:41,600 --> 00:08:46,000 Speaker 1: And I'm not exaggerating. I've actually seen this in many points, 168 00:08:46,000 --> 00:08:47,840 Speaker 1: because this is, you know, a common thing when people 169 00:08:47,880 --> 00:08:51,559 Speaker 1: are going to complain about my work, this is one 170 00:08:51,600 --> 00:08:55,000 Speaker 1: of the themes that they will take. So I've actually 171 00:08:55,440 --> 00:08:59,000 Speaker 1: read a reasonable number of comments as such, why do 172 00:08:59,080 --> 00:09:02,000 Speaker 1: we plan weekends? Well, you know, some of it. I'm 173 00:09:02,040 --> 00:09:04,240 Speaker 1: sure this is self explanatory to many of our listeners, 174 00:09:04,280 --> 00:09:06,280 Speaker 1: but if we have some newbies here, some of it's 175 00:09:06,280 --> 00:09:09,240 Speaker 1: just necessity. Like I have five children, Sarah has three children. 176 00:09:09,640 --> 00:09:13,040 Speaker 1: Even if each child only has one thing they are 177 00:09:13,080 --> 00:09:16,000 Speaker 1: doing on the weekend, in my case, that's you know, 178 00:09:16,240 --> 00:09:18,040 Speaker 1: four things if it's the older kids, and we have 179 00:09:18,040 --> 00:09:19,520 Speaker 1: to figure out what we're doing with the little guy. 180 00:09:19,840 --> 00:09:21,920 Speaker 1: In Sarah's case, she's got three things that she's got 181 00:09:21,920 --> 00:09:24,959 Speaker 1: to do. There's stuff happening, like you have to work 182 00:09:25,040 --> 00:09:28,560 Speaker 1: around that. And you know, this is what trips up 183 00:09:28,559 --> 00:09:30,280 Speaker 1: a lot of people because then they do the kids 184 00:09:30,280 --> 00:09:34,160 Speaker 1: stuff like they do the kid things, and then they think, oh, well, 185 00:09:34,760 --> 00:09:37,120 Speaker 1: that's all there is time for. It's all you know, 186 00:09:37,679 --> 00:09:40,880 Speaker 1: work and driving kids around, and then I have no 187 00:09:40,960 --> 00:09:43,360 Speaker 1: time for fun or anything. But the truth is, if 188 00:09:43,360 --> 00:09:46,080 Speaker 1: you think through it ahead of time, you can put 189 00:09:46,120 --> 00:09:49,960 Speaker 1: in adult fun around all various kid obligations and things 190 00:09:49,960 --> 00:09:53,000 Speaker 1: that they're doing as well. And so that's the reason 191 00:09:53,040 --> 00:09:56,439 Speaker 1: to plan. By planning, a person who has a lot 192 00:09:56,440 --> 00:10:01,800 Speaker 1: of responsibilities can in fact still have their fun too. Yes, 193 00:10:02,679 --> 00:10:07,680 Speaker 1: and there is a certain I don't know, like default 194 00:10:07,679 --> 00:10:10,960 Speaker 1: activity that will happen if you do not do planning, 195 00:10:11,360 --> 00:10:14,600 Speaker 1: and also sometimes in my house, like a default restlessness, 196 00:10:14,640 --> 00:10:17,880 Speaker 1: Like I think my kids really benefit from knowing what 197 00:10:18,000 --> 00:10:20,680 Speaker 1: kind of like the fun activities might be during each 198 00:10:20,760 --> 00:10:23,319 Speaker 1: day or else there's a lot of like wheel spinning, 199 00:10:23,720 --> 00:10:26,400 Speaker 1: definitely a lot of whining for screens, which is the 200 00:10:26,400 --> 00:10:30,280 Speaker 1: default activity that I was alluding to. And it is 201 00:10:30,400 --> 00:10:33,560 Speaker 1: much more difficult for my husband and I to carve 202 00:10:33,600 --> 00:10:35,679 Speaker 1: out any time for what we actually want to do 203 00:10:35,720 --> 00:10:38,600 Speaker 1: without thinking about how all these complex moving parts might 204 00:10:38,640 --> 00:10:42,520 Speaker 1: fit together. So I one hundred percent agree. I have 205 00:10:42,600 --> 00:10:44,760 Speaker 1: a feeling a lot of the critiques of the idea 206 00:10:44,800 --> 00:10:50,720 Speaker 1: of planning must come from people who either there perhaps 207 00:10:50,760 --> 00:10:55,920 Speaker 1: men who don't have to do much of the child rearing, 208 00:10:56,520 --> 00:10:58,960 Speaker 1: or they come from people who have kids who are 209 00:10:59,000 --> 00:11:01,559 Speaker 1: out of the house or her child. Yeah, and I'm 210 00:11:01,559 --> 00:11:03,920 Speaker 1: sure our weekends will look very different when we don't 211 00:11:03,960 --> 00:11:07,720 Speaker 1: have young children. But since we do, and we both 212 00:11:07,880 --> 00:11:10,760 Speaker 1: value doing our own things and having some downtime as well, 213 00:11:10,800 --> 00:11:13,960 Speaker 1: it has to be planned out and so that we 214 00:11:14,040 --> 00:11:17,040 Speaker 1: can in fact trade off with our partners too, and 215 00:11:17,400 --> 00:11:22,040 Speaker 1: it explicitly agreed upon fashion so that people are you know, 216 00:11:22,600 --> 00:11:25,360 Speaker 1: getting their downtime as well. We had a great episode 217 00:11:25,360 --> 00:11:27,920 Speaker 1: with Molly back a few weeks ago that she talked 218 00:11:27,920 --> 00:11:29,640 Speaker 1: about how she and her husband have it down to 219 00:11:29,679 --> 00:11:32,400 Speaker 1: the hour, like, you know, she's on till two pm 220 00:11:32,480 --> 00:11:34,600 Speaker 1: and then he's on till the seven pm or whatever 221 00:11:34,640 --> 00:11:36,960 Speaker 1: it is the agreement, but you know who it is, 222 00:11:37,559 --> 00:11:40,440 Speaker 1: and so the other parent can in fact truly relax 223 00:11:40,520 --> 00:11:42,199 Speaker 1: and get some of that time, as opposed to having 224 00:11:42,200 --> 00:11:44,520 Speaker 1: it be a constant source of tension like go ask 225 00:11:44,559 --> 00:11:46,760 Speaker 1: your father, I'm trying to relax, and go ask your mother. 226 00:11:46,840 --> 00:11:49,440 Speaker 1: I relax. Yeah, So it's much better to have it 227 00:11:49,480 --> 00:11:52,440 Speaker 1: spelled out, and of course spelling it out means there's 228 00:11:52,480 --> 00:11:55,000 Speaker 1: a plan. Oh, it all comes back to that eventually. 229 00:11:55,679 --> 00:11:57,439 Speaker 1: All right, well, let's take a quick break and then 230 00:11:57,480 --> 00:11:59,920 Speaker 1: talk about some of those ingredients we feel are not 231 00:12:00,000 --> 00:12:17,160 Speaker 1: necessary to having a renewing and enjoyable weekend. Well, we 232 00:12:17,200 --> 00:12:20,600 Speaker 1: are back talking about how to plan a good weekend. 233 00:12:20,720 --> 00:12:23,840 Speaker 1: Good being one that you are enjoying as much as 234 00:12:23,880 --> 00:12:28,280 Speaker 1: anyone else. That has become my goal in philosophy for 235 00:12:28,440 --> 00:12:32,400 Speaker 1: weekend planning. To me, a good one is when everyone 236 00:12:32,920 --> 00:12:37,840 Speaker 1: has something to look forward to, and that includes me 237 00:12:38,760 --> 00:12:41,920 Speaker 1: and it includes my husband as well. The kids often 238 00:12:41,960 --> 00:12:43,959 Speaker 1: have something that they would like to do as well, 239 00:12:43,960 --> 00:12:47,000 Speaker 1: and I try to make that happen. I'm definitely cognizant 240 00:12:47,040 --> 00:12:48,880 Speaker 1: of it. Does everyone have something that they are looking 241 00:12:48,920 --> 00:12:51,560 Speaker 1: forward to? And if all of us do, then you 242 00:12:51,600 --> 00:12:54,720 Speaker 1: know people are going to be as slightly happier about 243 00:12:54,720 --> 00:12:56,960 Speaker 1: doing things that maybe they're not as much looking forward to. 244 00:12:57,000 --> 00:13:00,120 Speaker 1: Because when you have a large household, inevitably somebody is 245 00:13:00,120 --> 00:13:02,280 Speaker 1: going to have to tag along to something that wasn't 246 00:13:02,280 --> 00:13:05,319 Speaker 1: their first choice for a weekend activity. But if they 247 00:13:05,320 --> 00:13:08,000 Speaker 1: know that they have something that it's not just all 248 00:13:08,040 --> 00:13:11,040 Speaker 1: gonna be drudgery for them, then they can have a 249 00:13:11,080 --> 00:13:13,360 Speaker 1: lot more fun. I mean, you think about this too, 250 00:13:14,520 --> 00:13:18,400 Speaker 1: absolutely like for a great example of our past weekend, 251 00:13:18,400 --> 00:13:20,440 Speaker 1: and of all was maybe not so thrilled to be 252 00:13:20,800 --> 00:13:24,160 Speaker 1: dragged along on Gennabeb's plateate, but she knew her birthday 253 00:13:24,160 --> 00:13:26,240 Speaker 1: celebration was coming up, and she knew she would get 254 00:13:26,240 --> 00:13:29,439 Speaker 1: to spend some screen time, which you know, sometimes that's 255 00:13:29,480 --> 00:13:31,360 Speaker 1: what our kids are looking forward to, and we try 256 00:13:31,400 --> 00:13:33,200 Speaker 1: to mix it up and have other things as well. 257 00:13:33,520 --> 00:13:36,080 Speaker 1: But something, nothing, sometimes nothing would make Cameron, you know, 258 00:13:36,120 --> 00:13:40,480 Speaker 1: happier than playing video games for three hours. We definitely 259 00:13:40,480 --> 00:13:43,960 Speaker 1: have stretches of that as well, definitely as part of 260 00:13:44,000 --> 00:13:47,000 Speaker 1: the weekend. So what I sort of have a template 261 00:13:47,080 --> 00:13:50,440 Speaker 1: in mind of what is a good weekend, and we 262 00:13:50,600 --> 00:13:52,960 Speaker 1: definitely encourage people to think about this. So in a 263 00:13:53,000 --> 00:13:57,320 Speaker 1: realistic ideal week what would a good weekend look like 264 00:13:57,559 --> 00:14:00,760 Speaker 1: for you? And of course the realistic ideal means that 265 00:14:01,320 --> 00:14:05,000 Speaker 1: you don't you know, you still have the family you have, 266 00:14:05,160 --> 00:14:08,400 Speaker 1: you still have the various obligations or responsibilities you have. 267 00:14:09,360 --> 00:14:12,560 Speaker 1: You have not suddenly won the lottery or anything else. 268 00:14:13,080 --> 00:14:18,400 Speaker 1: But within the realistic ideal setup, what would a weekend 269 00:14:18,559 --> 00:14:21,920 Speaker 1: look like? That is something that could happen. So for me, 270 00:14:22,080 --> 00:14:25,120 Speaker 1: I like to do one long run, I like to 271 00:14:25,160 --> 00:14:27,840 Speaker 1: have some sort of family adventure. You could think of 272 00:14:27,840 --> 00:14:30,840 Speaker 1: it like a half day kind of thing. I sing 273 00:14:30,920 --> 00:14:34,240 Speaker 1: with my choir, and ideally we'd have some sort of 274 00:14:34,360 --> 00:14:38,240 Speaker 1: adults only fun. There has not been as much adult 275 00:14:38,280 --> 00:14:40,960 Speaker 1: only fun, but there's always some element of fun. And 276 00:14:41,000 --> 00:14:43,400 Speaker 1: maybe it's not adult only, maybe it's just seeing other 277 00:14:43,440 --> 00:14:47,520 Speaker 1: adults for other kids around. But that would be the 278 00:14:47,760 --> 00:14:52,040 Speaker 1: ideal for me. And what's your template? You also? I 279 00:14:52,080 --> 00:14:54,600 Speaker 1: just realized as you're reading that, I'm like, you also 280 00:14:54,640 --> 00:14:56,640 Speaker 1: go to church, Like, I mean, that's part of your choir, 281 00:14:56,720 --> 00:14:58,920 Speaker 1: but I think like from listening to you over the years, 282 00:14:58,920 --> 00:15:00,880 Speaker 1: that's like a really a pillar of a lot of 283 00:15:00,880 --> 00:15:04,480 Speaker 1: your weekends. So probably bears mentioning. Yeah, and that probably 284 00:15:04,520 --> 00:15:07,400 Speaker 1: is part of a lot of people's realistic ideal template. 285 00:15:07,440 --> 00:15:10,840 Speaker 1: If you are in any sort of religious community, you 286 00:15:10,880 --> 00:15:14,080 Speaker 1: already have one anchor event for your weekend, whether that's 287 00:15:14,160 --> 00:15:16,560 Speaker 1: you know, synagogue on Saturday, if it's a church on 288 00:15:17,640 --> 00:15:21,720 Speaker 1: Sunday morning, or you know, Saturday evening masses some people 289 00:15:21,760 --> 00:15:24,680 Speaker 1: go to. There's something built in already as an anchor, 290 00:15:24,720 --> 00:15:26,440 Speaker 1: and that can be a good thing to structure a 291 00:15:26,480 --> 00:15:28,680 Speaker 1: weekend around too, because right there, you know you're getting 292 00:15:28,720 --> 00:15:33,000 Speaker 1: probably some of the social activity you know, obviously the 293 00:15:33,480 --> 00:15:36,520 Speaker 1: upside of spiritual activity. That's something a lot of people 294 00:15:36,560 --> 00:15:39,480 Speaker 1: like to incorporate as well. And maybe there is even 295 00:15:39,520 --> 00:15:41,960 Speaker 1: adult only time involved in it, if your kids are 296 00:15:41,960 --> 00:15:45,600 Speaker 1: involved in children oriented programming as part of your house 297 00:15:45,640 --> 00:15:47,920 Speaker 1: of worship, So yeah, that's that can definitely be part 298 00:15:47,960 --> 00:15:51,120 Speaker 1: of the template too. What does yours look like? So 299 00:15:51,160 --> 00:15:52,840 Speaker 1: ours does not include that, which is why I wanted 300 00:15:52,880 --> 00:15:54,120 Speaker 1: to bring it out for you, because I think it 301 00:15:54,200 --> 00:15:57,920 Speaker 1: is it does give so much. Actually, so for us, 302 00:15:58,000 --> 00:16:00,640 Speaker 1: I feel like the essential ingredients are to have some 303 00:16:00,720 --> 00:16:02,880 Speaker 1: kind of social time, whether that is in the form 304 00:16:03,000 --> 00:16:06,240 Speaker 1: of a play date with another family, or whether that's 305 00:16:06,640 --> 00:16:08,760 Speaker 1: like maybe a double date, dinner, or some kind of 306 00:16:08,840 --> 00:16:11,280 Speaker 1: social event in the evening. I like there to be 307 00:16:11,320 --> 00:16:14,720 Speaker 1: two workouts for me, one each day, usually one run 308 00:16:14,760 --> 00:16:16,680 Speaker 1: and then one strength. I would love it if in 309 00:16:16,680 --> 00:16:18,200 Speaker 1: the future I could get to the point where my 310 00:16:18,520 --> 00:16:21,560 Speaker 1: strength was like also a group activity, like going to 311 00:16:21,680 --> 00:16:24,400 Speaker 1: a class of some sort, so kind of working towards 312 00:16:24,400 --> 00:16:27,080 Speaker 1: figuring out what that might look like. Some reading and 313 00:16:27,080 --> 00:16:31,880 Speaker 1: relaxation time, often a nap, especially on Sunday afternoons. I 314 00:16:32,040 --> 00:16:35,920 Speaker 1: love when there can be a nap. Usually I love 315 00:16:35,960 --> 00:16:39,000 Speaker 1: to have at least one family breakfast and one family dinner, 316 00:16:39,160 --> 00:16:41,560 Speaker 1: so a lot of times we'll do pancakes or something. 317 00:16:41,600 --> 00:16:43,080 Speaker 1: We don't do that kind of stuff during the week, 318 00:16:43,160 --> 00:16:45,160 Speaker 1: so to our kids it's special and we'll like sit 319 00:16:45,200 --> 00:16:47,840 Speaker 1: down to a nice breakfast one day, and then Sunday 320 00:16:47,840 --> 00:16:49,680 Speaker 1: I almost always cook dinner, and that's kind of like 321 00:16:49,680 --> 00:16:52,360 Speaker 1: our family sit down dinner. Saturday is either takeout or 322 00:16:52,360 --> 00:16:55,080 Speaker 1: my husband and I are on a date. And then 323 00:16:55,240 --> 00:16:57,440 Speaker 1: I will say that I like to get in enough 324 00:16:57,560 --> 00:17:01,400 Speaker 1: prep for Monday that I am not panicked, and that's 325 00:17:01,560 --> 00:17:05,560 Speaker 1: fairly minimal. But for me that list looks like having groceries, 326 00:17:05,600 --> 00:17:10,119 Speaker 1: which I often lately just order delivery on Saturday to 327 00:17:10,119 --> 00:17:12,600 Speaker 1: get delivered on Sunday morning. That's been my new rhythm 328 00:17:12,600 --> 00:17:17,600 Speaker 1: these days. Having Monday's monch lunch made. However, lately that's 329 00:17:17,600 --> 00:17:19,800 Speaker 1: been done by Annabel like the past few weeks, which 330 00:17:19,840 --> 00:17:24,440 Speaker 1: has been amazing. She actually enjoys doing it, so wonderful. 331 00:17:24,800 --> 00:17:27,679 Speaker 1: I do feel like I need to write out our 332 00:17:27,720 --> 00:17:30,320 Speaker 1: week's meal plan and schedule, like who has what activities 333 00:17:30,359 --> 00:17:32,280 Speaker 1: for what days and send that to both my husband 334 00:17:32,320 --> 00:17:34,000 Speaker 1: and our nanny and make sure everyone's kind of on 335 00:17:34,040 --> 00:17:37,280 Speaker 1: the same page, and then just getting the backpacks basically 336 00:17:37,320 --> 00:17:40,360 Speaker 1: ready so that Monday we're not searching for basic items. 337 00:17:40,680 --> 00:17:43,400 Speaker 1: And honestly, that doesn't take that much time. I don't 338 00:17:43,400 --> 00:17:45,760 Speaker 1: have a lot of elaborate things that I'm trying to do, 339 00:17:46,359 --> 00:17:48,879 Speaker 1: but if I don't do those things, I don't feel 340 00:17:48,920 --> 00:17:51,160 Speaker 1: super calm getting ready for the week. So that's kind 341 00:17:51,160 --> 00:17:53,560 Speaker 1: of like my minimal list. And I will say on 342 00:17:53,640 --> 00:17:57,000 Speaker 1: my husband's call weekends, the only way to accomplish all 343 00:17:57,040 --> 00:17:59,840 Speaker 1: of those things in a non harried manner is to 344 00:17:59,880 --> 00:18:01,720 Speaker 1: do it while the kids are watching a movie or 345 00:18:01,720 --> 00:18:04,280 Speaker 1: playing video games, like on Sunday afternoon. But I try 346 00:18:04,280 --> 00:18:06,919 Speaker 1: to make it still, you know, a pleasant thing. I 347 00:18:06,960 --> 00:18:08,840 Speaker 1: put on a podcast or some music. I kind of 348 00:18:08,880 --> 00:18:11,119 Speaker 1: like lean into the fact that they're having downtime and 349 00:18:11,160 --> 00:18:14,119 Speaker 1: I'm able to calmly get things done, and you know, 350 00:18:14,160 --> 00:18:17,160 Speaker 1: the goal is to just feel yeah, good and ready 351 00:18:17,200 --> 00:18:21,000 Speaker 1: to start the next week. I would say that I 352 00:18:21,040 --> 00:18:23,679 Speaker 1: do a Sunday n My Sunday night prep is not 353 00:18:23,720 --> 00:18:26,160 Speaker 1: like making lunches or anything like that, but I do 354 00:18:26,200 --> 00:18:30,720 Speaker 1: set out the activity schedule for the week because some 355 00:18:30,840 --> 00:18:32,760 Speaker 1: of it, like that's when we have to sign up 356 00:18:32,760 --> 00:18:34,960 Speaker 1: for the karate classes, for instance, And so I send 357 00:18:34,960 --> 00:18:38,320 Speaker 1: an email on Sunday night to my husband and our 358 00:18:38,400 --> 00:18:43,200 Speaker 1: nanny of like where everyone's going and assign people rough 359 00:18:43,280 --> 00:18:46,000 Speaker 1: if it's going to be complicated, I assign people driving. 360 00:18:46,040 --> 00:18:48,000 Speaker 1: I mean usually it's not. And usually people do the 361 00:18:48,000 --> 00:18:50,000 Speaker 1: same thing week to week, like everybody knows what they 362 00:18:50,000 --> 00:18:53,399 Speaker 1: are responsible for. So that's something I do on Sunday night. 363 00:18:53,480 --> 00:18:55,159 Speaker 1: And it does take time, like it probably takes me 364 00:18:55,200 --> 00:18:57,840 Speaker 1: half an hour to get it all put together. But 365 00:18:58,200 --> 00:19:00,760 Speaker 1: I try to, you know, be in a relaxed mode 366 00:19:00,760 --> 00:19:03,399 Speaker 1: while while doing that. So that's that's helpful. Oh, I 367 00:19:03,440 --> 00:19:05,360 Speaker 1: just wanted to add one thing because I'm like, does 368 00:19:05,400 --> 00:19:07,159 Speaker 1: that sound like my weekend is just for me? And 369 00:19:07,200 --> 00:19:09,639 Speaker 1: I'm not thinking anybody else, And I just want to 370 00:19:09,640 --> 00:19:13,560 Speaker 1: say that, like, the reason my focus is on me 371 00:19:13,720 --> 00:19:15,760 Speaker 1: getting like my nap in and getting the stuff done 372 00:19:15,800 --> 00:19:18,280 Speaker 1: is because the other stuff like happens anyway by default, 373 00:19:18,359 --> 00:19:21,639 Speaker 1: Like the kids generally, stuff's honestly already on the calendars 374 00:19:21,680 --> 00:19:26,080 Speaker 1: scheduled in for them, whether it is baseball practice, a playdate, 375 00:19:26,359 --> 00:19:29,639 Speaker 1: a birthday party, getting together with another family, going to 376 00:19:29,640 --> 00:19:32,720 Speaker 1: the pool, going to a community place like Flamingo Gardens 377 00:19:32,800 --> 00:19:35,680 Speaker 1: or something like That's that's like the meat of our weekend, 378 00:19:35,720 --> 00:19:37,520 Speaker 1: and so I actually don't think of it as much. 379 00:19:37,800 --> 00:19:39,679 Speaker 1: There are some weekends where we'll be going in and 380 00:19:39,680 --> 00:19:41,360 Speaker 1: I don't have a plan, and you know, we ask 381 00:19:41,400 --> 00:19:42,840 Speaker 1: the kids what they want to do, and they usually 382 00:19:42,920 --> 00:19:45,280 Speaker 1: come up with some kind of destination like Frost Science 383 00:19:45,359 --> 00:19:48,080 Speaker 1: Museum or Butterfly Garden or something like that. But that 384 00:19:48,119 --> 00:19:51,159 Speaker 1: part is like, duh, Like that's the part that happens 385 00:19:51,160 --> 00:19:54,680 Speaker 1: without having to kind of muscle it in there. It's 386 00:19:54,680 --> 00:19:57,959 Speaker 1: the stuff for me and the relaxation piece that takes 387 00:19:58,440 --> 00:20:01,879 Speaker 1: kind of like So, I guess I just wanted to 388 00:20:01,920 --> 00:20:04,200 Speaker 1: clarify that my weekends are not like throw my kids 389 00:20:04,200 --> 00:20:05,840 Speaker 1: in a quarter so I can get my work out 390 00:20:06,240 --> 00:20:09,040 Speaker 1: exactly exactly. I don't think anyone thought that was the case, 391 00:20:09,080 --> 00:20:10,960 Speaker 1: but all right, in case somebody was listening and it did. 392 00:20:11,840 --> 00:20:13,639 Speaker 1: Sarah brings out the point of like those things like 393 00:20:13,640 --> 00:20:16,920 Speaker 1: Flamingo Gardens, the butterfly house and all that, it might 394 00:20:16,960 --> 00:20:18,760 Speaker 1: help to make a list of these type of things. 395 00:20:18,800 --> 00:20:22,080 Speaker 1: I know, as people get into certain seasons, we're in 396 00:20:22,320 --> 00:20:24,520 Speaker 1: the thick of spring sports, so maybe many of our 397 00:20:24,560 --> 00:20:28,399 Speaker 1: listeners are having many moments of their weekend already spoken for. 398 00:20:28,560 --> 00:20:31,720 Speaker 1: Same thing happens kind of end up September October, but 399 00:20:31,920 --> 00:20:34,240 Speaker 1: that's less the case for some other weekends of the 400 00:20:34,320 --> 00:20:37,639 Speaker 1: year and the bridge seasons and when things like that 401 00:20:37,680 --> 00:20:41,240 Speaker 1: aren't happening. So it helps to have ideas of things 402 00:20:41,240 --> 00:20:42,800 Speaker 1: you want to do as you're planning your weekend ahead 403 00:20:42,800 --> 00:20:44,840 Speaker 1: of time, so you know, people can talk about it, 404 00:20:44,880 --> 00:20:46,399 Speaker 1: they can look forward to it, you can get some 405 00:20:46,440 --> 00:20:49,880 Speaker 1: sort of agreement if that's necessary. And so where does 406 00:20:49,920 --> 00:20:53,119 Speaker 1: one get those ideas? I always do my seasonal fun lists. 407 00:20:53,320 --> 00:20:57,000 Speaker 1: Those are activities that are within an hour or so 408 00:20:57,160 --> 00:20:59,840 Speaker 1: of our house that we've are either proven winners, we've 409 00:20:59,880 --> 00:21:01,560 Speaker 1: done them in the past, we think they would be 410 00:21:01,600 --> 00:21:04,600 Speaker 1: fun to try, and some are more seasonally oriented. There 411 00:21:04,600 --> 00:21:06,639 Speaker 1: are things that can only happen at certain times in 412 00:21:06,680 --> 00:21:10,479 Speaker 1: the year, like strawberry picking or apple picking, or seeing 413 00:21:10,680 --> 00:21:13,040 Speaker 1: flowers in bloom at the garden. It's a little harder 414 00:21:13,080 --> 00:21:15,600 Speaker 1: to do that in October or November. And there are 415 00:21:15,640 --> 00:21:17,399 Speaker 1: other things you can see in October and November, but 416 00:21:17,440 --> 00:21:19,840 Speaker 1: you're not going to see tulips, So that's something to 417 00:21:19,920 --> 00:21:24,760 Speaker 1: keep in mind. You know, look at calendars, get on lists. 418 00:21:25,520 --> 00:21:27,640 Speaker 1: You know, if you're in any reasonably sized city, there's 419 00:21:27,680 --> 00:21:31,040 Speaker 1: a number of cultural institutions in your area, and it 420 00:21:31,160 --> 00:21:32,840 Speaker 1: might just be a good idea to be on their 421 00:21:32,880 --> 00:21:36,200 Speaker 1: email lists. Because sometimes you'll hear about something that sounds 422 00:21:36,240 --> 00:21:39,040 Speaker 1: pretty cool, and I would have a bias toward going 423 00:21:39,040 --> 00:21:40,919 Speaker 1: ahead and trying to put it on the calendar, Like 424 00:21:40,960 --> 00:21:43,600 Speaker 1: if it sounds like it is something you would enjoy, 425 00:21:44,440 --> 00:21:47,760 Speaker 1: I mean, maybe you won't wind up going, maybe it 426 00:21:47,880 --> 00:21:50,480 Speaker 1: won't be cool if you do go. But as you 427 00:21:50,520 --> 00:21:52,080 Speaker 1: do this, you sort of start to see what your 428 00:21:52,080 --> 00:21:54,560 Speaker 1: family does enjoy and what makes for good activities, and 429 00:21:54,600 --> 00:21:58,720 Speaker 1: then those things can repeat year after year, and you 430 00:21:58,760 --> 00:22:01,840 Speaker 1: know that it becomes easier to plan weekends because you're 431 00:22:01,880 --> 00:22:03,640 Speaker 1: not thinking about what on earth can we do while 432 00:22:03,680 --> 00:22:06,280 Speaker 1: you have a long list of things that your family 433 00:22:06,320 --> 00:22:10,920 Speaker 1: has enjoyed in the past. My husband's really good about this, actually, 434 00:22:11,000 --> 00:22:13,440 Speaker 1: like I think he's he's learned and like a lot 435 00:22:13,440 --> 00:22:15,520 Speaker 1: of times it'll just pop up on my He uses 436 00:22:15,600 --> 00:22:17,640 Speaker 1: Google calendar even though I don't, so it'll just pop 437 00:22:17,720 --> 00:22:19,600 Speaker 1: up like, oh, he put that there's a car show 438 00:22:19,640 --> 00:22:21,800 Speaker 1: in three weeks that we might want to consider going to, 439 00:22:22,000 --> 00:22:24,159 Speaker 1: or something like that, And it doesn't mean that it 440 00:22:24,240 --> 00:22:26,080 Speaker 1: is a firm plan, but it is nice to have 441 00:22:26,119 --> 00:22:28,359 Speaker 1: that kind of option if the day does end up 442 00:22:28,440 --> 00:22:31,600 Speaker 1: being open. And I do agree, the longer you've lived somewhere, 443 00:22:31,800 --> 00:22:33,200 Speaker 1: you would think it would be the other way around, 444 00:22:33,240 --> 00:22:34,760 Speaker 1: like if you're new to a place that you have 445 00:22:34,800 --> 00:22:37,679 Speaker 1: more to explore. But actually, I think the longer you're somewhere, 446 00:22:37,680 --> 00:22:39,919 Speaker 1: you kind of like know what the rhythms are and 447 00:22:39,920 --> 00:22:42,399 Speaker 1: like what the annual things that come around. Being in 448 00:22:42,440 --> 00:22:44,760 Speaker 1: tune with those rhythms of nature, like you're talking about 449 00:22:44,800 --> 00:22:47,359 Speaker 1: the different seasonal things, you are going to have more 450 00:22:47,400 --> 00:22:49,520 Speaker 1: of a social circle. So doing some of the same 451 00:22:49,560 --> 00:22:51,960 Speaker 1: things you normally do but with other families can add 452 00:22:52,000 --> 00:22:55,679 Speaker 1: a new twist to that. I never feel like we 453 00:22:55,800 --> 00:22:59,439 Speaker 1: are having trouble thinking of things. It's usually more the 454 00:22:59,440 --> 00:23:03,320 Speaker 1: other way. Yeah, like yeah, enough time, and they don't 455 00:23:03,320 --> 00:23:04,480 Speaker 1: have to be huge. I mean, like I said, we 456 00:23:04,520 --> 00:23:07,440 Speaker 1: tried that new playground last weekend and the kids really 457 00:23:07,480 --> 00:23:09,119 Speaker 1: liked it. They've mentioned it as somewhere they'd like to 458 00:23:09,119 --> 00:23:11,280 Speaker 1: go again. So if there's ever, you know, a time 459 00:23:11,320 --> 00:23:13,639 Speaker 1: where we're like, how do we fill this? You know, 460 00:23:13,760 --> 00:23:15,840 Speaker 1: ninety minutes of the day, you know, and get kids 461 00:23:15,880 --> 00:23:17,600 Speaker 1: out and doing something while we can just drive to 462 00:23:17,640 --> 00:23:20,000 Speaker 1: that playground and that would be something now that it 463 00:23:20,040 --> 00:23:24,040 Speaker 1: is sort of consciously on the list, Sarah, you were 464 00:23:24,040 --> 00:23:27,720 Speaker 1: mentioning also, sometimes it helps to divide and conquer that, Yeah, 465 00:23:27,800 --> 00:23:30,520 Speaker 1: that that's something you do. Oh yes, our family. I 466 00:23:30,560 --> 00:23:32,800 Speaker 1: mean you have so many kids. I guess you probably 467 00:23:32,840 --> 00:23:34,960 Speaker 1: divide and conquer too, especially with the two year old 468 00:23:35,000 --> 00:23:38,440 Speaker 1: versus everybody else. But yeah, for us, there are some 469 00:23:38,520 --> 00:23:41,760 Speaker 1: things that, like, some kids enjoy more than others. Sometimes 470 00:23:41,800 --> 00:23:44,640 Speaker 1: there's like big kids stuff for Annabelle and Cameron. Sometimes 471 00:23:44,640 --> 00:23:47,679 Speaker 1: there's just i don't know, reckless, stunt like stuff that 472 00:23:47,760 --> 00:23:50,920 Speaker 1: is mostly just Cameron, and so we tend to I 473 00:23:50,920 --> 00:23:53,439 Speaker 1: would say the most common division is actually like girls 474 00:23:53,520 --> 00:23:56,639 Speaker 1: versus boys, which might not sound like a fair trade, 475 00:23:56,640 --> 00:24:00,760 Speaker 1: but it works pretty well actually, because Cameron needs a 476 00:24:00,800 --> 00:24:03,120 Speaker 1: lot to get his energy out. You should have seen 477 00:24:03,160 --> 00:24:06,640 Speaker 1: how tired Josh was when they got back from skateboarding 478 00:24:06,680 --> 00:24:10,880 Speaker 1: for seven hours. So yeah, we do a lot of that, 479 00:24:10,960 --> 00:24:13,840 Speaker 1: and sports necessitate that as well. I can't stand dragging 480 00:24:13,920 --> 00:24:16,320 Speaker 1: all three children to the soccer sidelines. I've done it 481 00:24:16,359 --> 00:24:18,119 Speaker 1: a couple times. I've done it enough to be like, 482 00:24:18,200 --> 00:24:21,080 Speaker 1: I don't want to do this. So whenever there is 483 00:24:21,080 --> 00:24:23,600 Speaker 1: an activity that only one kid is participating in, that's 484 00:24:23,640 --> 00:24:27,120 Speaker 1: almost like an obvious queue. If there are two parents available, 485 00:24:27,119 --> 00:24:30,200 Speaker 1: that there will be two separate things going on. Yeah, 486 00:24:30,240 --> 00:24:32,280 Speaker 1: and especially now that my kids are older, we've been 487 00:24:32,320 --> 00:24:36,359 Speaker 1: able to leave kids home alone, right, Like, that's an 488 00:24:36,440 --> 00:24:39,439 Speaker 1: option that the older boys really don't ever have to 489 00:24:39,480 --> 00:24:41,159 Speaker 1: go anywhere unless we're going to be gone for a 490 00:24:41,200 --> 00:24:45,960 Speaker 1: long time. And sometimes I've started leaving younger kids with 491 00:24:46,040 --> 00:24:49,240 Speaker 1: them for short periods of time. With Henry, I want 492 00:24:49,240 --> 00:24:51,399 Speaker 1: to make sure it's really short and someone's nearby, just 493 00:24:51,440 --> 00:24:55,240 Speaker 1: because he's more needy. But certainly Alex can stay with 494 00:24:55,320 --> 00:24:57,200 Speaker 1: them for an hour or two. And so because of that, 495 00:24:57,280 --> 00:25:00,240 Speaker 1: you really never have to bring tons of chill turn 496 00:25:00,280 --> 00:25:03,680 Speaker 1: into something else to a sporting event. So that has 497 00:25:03,720 --> 00:25:07,240 Speaker 1: definitely been a nice part of older children that makes 498 00:25:07,520 --> 00:25:12,040 Speaker 1: weekends slightly more doable. That was certainly not the case, 499 00:25:12,160 --> 00:25:14,359 Speaker 1: you know, maybe two three years ago, when when that 500 00:25:14,480 --> 00:25:17,880 Speaker 1: was not going to happen at all. So when do 501 00:25:17,920 --> 00:25:21,359 Speaker 1: we plan? When do you plan your weekend? Do you 502 00:25:21,400 --> 00:25:24,720 Speaker 1: want to start Sarah? Sure? I mean I was thinking 503 00:25:24,760 --> 00:25:28,159 Speaker 1: about this. I feel like it happens a little bit 504 00:25:28,200 --> 00:25:31,280 Speaker 1: more organically, like I think you're sitting down at a 505 00:25:31,280 --> 00:25:34,399 Speaker 1: specific time for me, Like for I think because of 506 00:25:34,400 --> 00:25:36,800 Speaker 1: our call weekends in particular, and because I have a 507 00:25:36,840 --> 00:25:39,639 Speaker 1: couple of friends who really enjoy planning ahead, as well 508 00:25:39,680 --> 00:25:41,560 Speaker 1: as physician friends who have their own call weeks to 509 00:25:41,600 --> 00:25:43,600 Speaker 1: contend with, So like, the only way we're going to 510 00:25:43,640 --> 00:25:46,280 Speaker 1: get together is really doing it in a calculated fashion. 511 00:25:46,720 --> 00:25:49,359 Speaker 1: Like yesterday, I was at a meeting with a friend, 512 00:25:49,400 --> 00:25:51,440 Speaker 1: like a work meeting and a friend who has kids, 513 00:25:51,440 --> 00:25:53,399 Speaker 1: and we were like texting on the side, and we're like, 514 00:25:53,480 --> 00:25:55,480 Speaker 1: let's get together, And so we made a playdate for 515 00:25:56,160 --> 00:25:58,680 Speaker 1: about a month from now because that was the first 516 00:25:58,680 --> 00:26:00,479 Speaker 1: time it worked, and that's already in my planner, so 517 00:26:00,480 --> 00:26:02,520 Speaker 1: like when we get closer to that date, I'll be like, oh, yay, 518 00:26:03,040 --> 00:26:04,879 Speaker 1: play date with these kids. This will be so fun. 519 00:26:05,280 --> 00:26:07,639 Speaker 1: So sometimes it's really really in advance. I would say 520 00:26:07,680 --> 00:26:09,960 Speaker 1: our date nights are also pretty far in advance. I'm 521 00:26:09,960 --> 00:26:12,199 Speaker 1: often texting our date night babysitter like a month in 522 00:26:12,240 --> 00:26:16,120 Speaker 1: advance because I think she likes it that way, and 523 00:26:16,240 --> 00:26:18,800 Speaker 1: so that's just kind of how it works. And also 524 00:26:18,880 --> 00:26:21,359 Speaker 1: some reservations up here. For certain restaurants, you have to 525 00:26:21,359 --> 00:26:23,280 Speaker 1: make them a month in advance or you will not go. 526 00:26:24,160 --> 00:26:26,760 Speaker 1: So there's that, but then there's other stuff like I mentioned, 527 00:26:26,760 --> 00:26:30,000 Speaker 1: that can be very impromptu. This last weekend, the playdate 528 00:26:30,040 --> 00:26:32,920 Speaker 1: that Genevieve had, I had gotten texted on Friday from 529 00:26:32,920 --> 00:26:34,119 Speaker 1: the mom and she was like, do you want to 530 00:26:34,119 --> 00:26:36,160 Speaker 1: come to playground? And I'm like, awesome, we were open, 531 00:26:36,320 --> 00:26:38,840 Speaker 1: so yes, And that's one of those like spontaneous days 532 00:26:38,880 --> 00:26:40,679 Speaker 1: where Cameron had baseball, so we knew he had that, 533 00:26:41,000 --> 00:26:42,600 Speaker 1: but I didn't have a plan for the girls. And 534 00:26:42,640 --> 00:26:44,440 Speaker 1: I was either going to either like text the neighborhood 535 00:26:44,440 --> 00:26:46,240 Speaker 1: and see if anyone wanted to come to the pool, 536 00:26:46,640 --> 00:26:47,960 Speaker 1: or I was going to see if they wanted to 537 00:26:47,960 --> 00:26:49,879 Speaker 1: go to like one of our local standards, like I 538 00:26:49,920 --> 00:26:53,080 Speaker 1: mentioned the Science Museum, et cetera. So I would say 539 00:26:53,119 --> 00:26:56,400 Speaker 1: it's a mix. We usually know when the date nights 540 00:26:56,400 --> 00:27:00,400 Speaker 1: are going to be, but then and social obligations, but yeah, 541 00:27:00,400 --> 00:27:02,159 Speaker 1: it's a mix. It's a makes a pretty spontaneous and 542 00:27:02,240 --> 00:27:03,880 Speaker 1: planned and I kind of like it like that, Yeah, 543 00:27:03,920 --> 00:27:05,679 Speaker 1: that is a good mix. And I would say we 544 00:27:05,720 --> 00:27:09,080 Speaker 1: have to plan a lot, but we definitely have open 545 00:27:09,200 --> 00:27:12,600 Speaker 1: time and have done things last minute, and certainly, like 546 00:27:12,640 --> 00:27:16,280 Speaker 1: if my older children have you know, last minute made 547 00:27:16,480 --> 00:27:19,199 Speaker 1: plans with friends as sometimes happens, you know, Friday at 548 00:27:19,240 --> 00:27:21,680 Speaker 1: school they talk about wanting to get together on the weekend, Like, 549 00:27:21,720 --> 00:27:24,119 Speaker 1: I will make that happen one way or another. It 550 00:27:24,119 --> 00:27:28,120 Speaker 1: can usually be accommodated in the weekend with the way 551 00:27:28,160 --> 00:27:31,800 Speaker 1: things are set up, so I'm often coming up with 552 00:27:31,840 --> 00:27:34,240 Speaker 1: stuff aways ahead of time. If it's things like concert 553 00:27:34,240 --> 00:27:36,840 Speaker 1: tickets or going to see the cherry blossoms, it has 554 00:27:36,880 --> 00:27:38,560 Speaker 1: to be within a certain you know, two week period 555 00:27:38,680 --> 00:27:41,239 Speaker 1: or whatever. What weekend day is going to work for that. 556 00:27:42,440 --> 00:27:45,640 Speaker 1: But in general it's in three rounds. So I plan 557 00:27:45,800 --> 00:27:49,320 Speaker 1: my weeks on Fridays. And when I say plan the 558 00:27:49,320 --> 00:27:52,800 Speaker 1: week on Friday, that generally means the next upcoming Monday 559 00:27:52,840 --> 00:27:55,760 Speaker 1: to Sunday week. So that means on Friday, I am 560 00:27:55,760 --> 00:28:00,439 Speaker 1: planning the weekend loosely, that is eight to nine days ahead, 561 00:28:01,119 --> 00:28:03,960 Speaker 1: if that makes sense to people. So I do one 562 00:28:04,040 --> 00:28:06,119 Speaker 1: round then of sort of generally, what are we planning 563 00:28:06,160 --> 00:28:08,280 Speaker 1: to do that weekend? Are there any big things that 564 00:28:08,359 --> 00:28:12,240 Speaker 1: need to be accommodated, Like are there huge logistical challenges, 565 00:28:12,280 --> 00:28:14,600 Speaker 1: like you know, somebody needs to drive a kid up 566 00:28:14,640 --> 00:28:17,200 Speaker 1: to the Pocono's at the same time two other children 567 00:28:17,240 --> 00:28:18,680 Speaker 1: need to be somewhere, and then I need to either 568 00:28:18,720 --> 00:28:21,000 Speaker 1: find another driver or whatever it is I have to do. 569 00:28:21,840 --> 00:28:25,000 Speaker 1: So that's the broad outline of what the weekend will 570 00:28:25,040 --> 00:28:28,080 Speaker 1: look like. I probably check in then during the week 571 00:28:28,480 --> 00:28:30,879 Speaker 1: if there's anything that is come up or needs to 572 00:28:30,920 --> 00:28:33,679 Speaker 1: be changed, probably like Wednesday, I try to have a 573 00:28:33,720 --> 00:28:37,680 Speaker 1: slightly more firm idea of what is happening. And then 574 00:28:37,880 --> 00:28:41,760 Speaker 1: Friday is the last check in again if there's any 575 00:28:41,800 --> 00:28:45,320 Speaker 1: other things that have come in or the final plan happens, 576 00:28:45,920 --> 00:28:49,840 Speaker 1: and that is when I normally send the weekend email 577 00:28:50,240 --> 00:28:55,360 Speaker 1: to Michael. The weekend email. I think I started doing 578 00:28:55,360 --> 00:28:58,200 Speaker 1: this because you were doing this. I was doing it 579 00:28:58,240 --> 00:29:00,160 Speaker 1: for a long time, and the irony is I have 580 00:29:00,240 --> 00:29:03,680 Speaker 1: stopped doing it because I haven't. It's on our whiteboard, 581 00:29:03,840 --> 00:29:06,240 Speaker 1: like the main things, and then the other things which 582 00:29:06,280 --> 00:29:07,920 Speaker 1: I used to put in there, I feel like they've 583 00:29:07,920 --> 00:29:11,760 Speaker 1: become so repetitive that I don't need to anymore. Yeah, well, 584 00:29:11,800 --> 00:29:14,040 Speaker 1: so ours has been enough varied that I kind of 585 00:29:14,280 --> 00:29:17,760 Speaker 1: do need to send it. And sometimes there's been some 586 00:29:17,880 --> 00:29:21,160 Speaker 1: tension of like has my email been read? Has my 587 00:29:21,240 --> 00:29:25,240 Speaker 1: email not only been read but committed like scripture to heart, 588 00:29:25,640 --> 00:29:30,200 Speaker 1: like because I do not enjoy being asked at nine 589 00:29:30,200 --> 00:29:32,480 Speaker 1: point thirty in the morning like hey, who needs to 590 00:29:32,480 --> 00:29:34,640 Speaker 1: be where when I'm like, no, no, no. It was 591 00:29:34,680 --> 00:29:37,400 Speaker 1: in the email, which we have studied and committed to 592 00:29:37,480 --> 00:29:40,640 Speaker 1: memory that said, I know it sounds like I'm a 593 00:29:40,640 --> 00:29:43,360 Speaker 1: bit of a task master with it, but I would 594 00:29:43,400 --> 00:29:48,360 Speaker 1: say the weekend, my husband is going to get to 595 00:29:48,400 --> 00:29:51,280 Speaker 1: do a long run. He is usually going to get 596 00:29:51,280 --> 00:29:53,280 Speaker 1: to do it in the afternoon, which is when he 597 00:29:53,400 --> 00:29:54,959 Speaker 1: wants to do it, Like he doesn't want to get 598 00:29:55,040 --> 00:29:56,520 Speaker 1: up at six am to run, and he's not going 599 00:29:56,600 --> 00:29:59,000 Speaker 1: to have to Like I've put this in one way 600 00:29:59,040 --> 00:30:01,000 Speaker 1: or another. He wants to go to the gym, I 601 00:30:01,040 --> 00:30:02,760 Speaker 1: will have put in time for him to go to 602 00:30:02,800 --> 00:30:04,960 Speaker 1: the gym. Ideally he would be taking our you know, 603 00:30:05,000 --> 00:30:07,160 Speaker 1: teen boys with him, but he you know, if they 604 00:30:07,160 --> 00:30:09,840 Speaker 1: don't want to go, they don't have to, and so 605 00:30:10,120 --> 00:30:12,880 Speaker 1: that's also his time. So he gets those things in 606 00:30:13,440 --> 00:30:15,840 Speaker 1: anything else that has been sent to me like that 607 00:30:16,000 --> 00:30:18,160 Speaker 1: want you know, wants to happen if we're like we've 608 00:30:18,160 --> 00:30:20,400 Speaker 1: gotten together with like some of his colleagues or something, 609 00:30:20,480 --> 00:30:23,600 Speaker 1: or you know or whatever else he's put in. He 610 00:30:23,680 --> 00:30:26,800 Speaker 1: took some of the big kids to go see The 611 00:30:26,800 --> 00:30:31,200 Speaker 1: Princess Bride. Our local orchestra was playing the score like 612 00:30:31,240 --> 00:30:32,920 Speaker 1: while they were screating the movie, so he took that 613 00:30:33,120 --> 00:30:34,560 Speaker 1: to that a few weeks ago and put that in 614 00:30:34,560 --> 00:30:37,040 Speaker 1: those So anyway, what I'm saying is like, I manage 615 00:30:37,040 --> 00:30:39,520 Speaker 1: the schedule and it has to happen as I say it, 616 00:30:39,600 --> 00:30:42,400 Speaker 1: but there are going to be things that other people 617 00:30:42,480 --> 00:30:46,440 Speaker 1: want to do in it, so so he had best 618 00:30:46,480 --> 00:30:49,600 Speaker 1: read it. No, there's there's things like I'm thinking about it. 619 00:30:49,680 --> 00:30:52,280 Speaker 1: I think our whiteboard has actually kind of like taken 620 00:30:52,360 --> 00:30:54,640 Speaker 1: the place. But I used to put things as detailed 621 00:30:54,680 --> 00:30:56,520 Speaker 1: as like I will run this day, you will run 622 00:30:56,560 --> 00:30:59,400 Speaker 1: that day, but we've gotten it. Like for us the 623 00:30:59,440 --> 00:31:02,920 Speaker 1: mornings generally, the unspoken agreement is that I will let 624 00:31:03,000 --> 00:31:05,600 Speaker 1: him sleep in until like a reasonable time, like eight thirty, 625 00:31:06,000 --> 00:31:07,880 Speaker 1: and then I get to go run like and it's like, 626 00:31:08,080 --> 00:31:11,440 Speaker 1: it's because it's so stereotyped in the same I haven't 627 00:31:11,480 --> 00:31:14,160 Speaker 1: needed to put it in an email. It might be 628 00:31:14,200 --> 00:31:16,280 Speaker 1: a good idea to do the email sometimes though, because 629 00:31:16,320 --> 00:31:19,400 Speaker 1: I actually feel like, if anything, he sometimes gets the 630 00:31:19,400 --> 00:31:22,480 Speaker 1: shaft in terms of like having specific things planned it. 631 00:31:22,520 --> 00:31:24,800 Speaker 1: I mean, he gets to sleep in and he's very 632 00:31:24,800 --> 00:31:27,520 Speaker 1: happy that if there's something somebody wants to do, I've 633 00:31:27,600 --> 00:31:29,920 Speaker 1: kind of given up on it, but like if it 634 00:31:30,000 --> 00:31:32,760 Speaker 1: matters to someone, getting that is like its own right. 635 00:31:32,840 --> 00:31:35,240 Speaker 1: You know that's so true. Like I'm not sure he's 636 00:31:35,440 --> 00:31:39,520 Speaker 1: lacking anything that he wants, and he like genuinely enjoys 637 00:31:39,520 --> 00:31:41,800 Speaker 1: having some video game time with our kids in the 638 00:31:41,840 --> 00:31:45,120 Speaker 1: afternoon sometimes, so I feel like he gets a lot there, 639 00:31:45,200 --> 00:31:47,120 Speaker 1: and that's my de Like, yeah, we've just gone to 640 00:31:47,160 --> 00:31:48,880 Speaker 1: a natural rhythm. Hre. I guess we don't need it 641 00:31:48,920 --> 00:31:50,440 Speaker 1: as much. But then I sort of miss it when 642 00:31:50,440 --> 00:31:53,120 Speaker 1: I hear you talk. Yeah, I mean it's work to 643 00:31:53,200 --> 00:31:56,040 Speaker 1: send it. I mean it's certainly not, but I mean 644 00:31:56,080 --> 00:31:57,720 Speaker 1: it's how I can sort of spell out like and 645 00:31:57,880 --> 00:32:00,640 Speaker 1: we have. Then it's reminding me too, Okay, well this 646 00:32:00,680 --> 00:32:02,440 Speaker 1: is what happens next, and this is what happened next, 647 00:32:02,480 --> 00:32:05,000 Speaker 1: And knowing that there is you know that we're all 648 00:32:05,000 --> 00:32:06,680 Speaker 1: going to get to do the things that we wish 649 00:32:06,760 --> 00:32:09,920 Speaker 1: to do, makes it feel a lot better. I Mean, 650 00:32:09,960 --> 00:32:13,440 Speaker 1: I think in many families, one party does do more 651 00:32:13,640 --> 00:32:19,000 Speaker 1: of the planning, and probably many of our listeners listening 652 00:32:19,000 --> 00:32:22,600 Speaker 1: to this may be that person in their relationship. They 653 00:32:22,640 --> 00:32:26,080 Speaker 1: may or may not be, but my general philosophy is 654 00:32:26,080 --> 00:32:28,360 Speaker 1: that if one party is doing more of the planning, 655 00:32:29,200 --> 00:32:34,680 Speaker 1: then the other party probably needs to like cheerfully comply 656 00:32:35,200 --> 00:32:38,080 Speaker 1: with the plan. Now, if you both want to do 657 00:32:38,200 --> 00:32:41,160 Speaker 1: the work of planning, then you can hash that all out. 658 00:32:41,680 --> 00:32:44,040 Speaker 1: But if one party does not really enjoy doing that 659 00:32:44,080 --> 00:32:46,840 Speaker 1: sort of work, or just doesn't feel oriented that way 660 00:32:46,960 --> 00:32:48,960 Speaker 1: or whatever, then then it helps for that party to 661 00:32:48,960 --> 00:32:51,200 Speaker 1: be a little bit more sort of easy going and 662 00:32:51,240 --> 00:32:55,080 Speaker 1: flexible as long as they know that their particular needs 663 00:32:55,120 --> 00:32:59,120 Speaker 1: are going to be met. Yes, so speaking of your 664 00:32:59,160 --> 00:33:01,239 Speaker 1: needs being met, talk a little bit about like what 665 00:33:01,240 --> 00:33:05,160 Speaker 1: you wrote about intentional downtime here, because I think that 666 00:33:05,320 --> 00:33:07,800 Speaker 1: you know, we talked about carving out time for ourselves, 667 00:33:07,920 --> 00:33:11,520 Speaker 1: but I think it does help to define specifically what 668 00:33:11,560 --> 00:33:13,959 Speaker 1: that means to you. Is that exercise time, is that 669 00:33:14,040 --> 00:33:16,880 Speaker 1: reading time? Is that calling a friend? Like if you 670 00:33:17,360 --> 00:33:20,480 Speaker 1: find that your weekends are passing by and you don't 671 00:33:20,520 --> 00:33:22,960 Speaker 1: feel like you've got to have a nice time, maybe 672 00:33:23,080 --> 00:33:24,959 Speaker 1: start to get a little specific and like, well, what 673 00:33:25,000 --> 00:33:27,600 Speaker 1: do you wish you had gotten to do for yourself? 674 00:33:28,200 --> 00:33:30,360 Speaker 1: And see if you can check off a couple of 675 00:33:30,360 --> 00:33:34,160 Speaker 1: things on that list. Yeah, I mean thinking through your downtown, 676 00:33:34,240 --> 00:33:36,280 Speaker 1: not that you need to like, you know, block out 677 00:33:36,320 --> 00:33:38,000 Speaker 1: every fifteen minutes, like guy, I'm going to do this now, 678 00:33:38,040 --> 00:33:39,680 Speaker 1: I'm going to do this. But when you are not 679 00:33:39,720 --> 00:33:42,400 Speaker 1: doing something else, what would you prefer to be doing? 680 00:33:43,080 --> 00:33:44,280 Speaker 1: And a lot of people like to make sure they 681 00:33:44,320 --> 00:33:46,480 Speaker 1: have a good book going into the weekend because then 682 00:33:46,560 --> 00:33:49,680 Speaker 1: they will spend the downtime that they have reading that book, 683 00:33:49,720 --> 00:33:52,440 Speaker 1: as opposed to sort of puttering around, resorting the mail pile, 684 00:33:52,560 --> 00:33:54,320 Speaker 1: or whatever it is that you do and you haven't 685 00:33:54,320 --> 00:33:58,080 Speaker 1: thought about it. Maybe it is something like a hobby, 686 00:33:58,560 --> 00:34:02,000 Speaker 1: puzzles you like to do, or gardening, or you know, 687 00:34:02,080 --> 00:34:04,920 Speaker 1: anything along those lines can can definitely help it. But 688 00:34:05,080 --> 00:34:07,400 Speaker 1: just knowing what you would like to do with your 689 00:34:07,440 --> 00:34:11,880 Speaker 1: downtime and encourage you to start doing that when downtime appears, 690 00:34:11,920 --> 00:34:13,799 Speaker 1: as opposed to like la la la, what do I 691 00:34:13,800 --> 00:34:14,960 Speaker 1: want to do? I don't know what do I want 692 00:34:14,960 --> 00:34:16,560 Speaker 1: to do? And then next thing you know, you have 693 00:34:16,600 --> 00:34:18,480 Speaker 1: to drive somebody of soccer and the time is gone 694 00:34:18,520 --> 00:34:20,239 Speaker 1: and you haven't really spent it in a way that 695 00:34:20,280 --> 00:34:24,319 Speaker 1: you find particularly rejuvenating. I think, you know, when when 696 00:34:24,360 --> 00:34:27,360 Speaker 1: we are kind of when we have as many responsibilities 697 00:34:27,360 --> 00:34:29,439 Speaker 1: as we do have and have as much going on, 698 00:34:30,040 --> 00:34:32,920 Speaker 1: you do need to be intentional about that time because 699 00:34:32,920 --> 00:34:35,560 Speaker 1: it does exist, Like there's always going to be downtime 700 00:34:35,640 --> 00:34:39,400 Speaker 1: the busiest weekends I ever have, there's always always, always downtime. 701 00:34:40,080 --> 00:34:41,880 Speaker 1: But it's a question of whether you use it in 702 00:34:41,920 --> 00:34:44,120 Speaker 1: a way that makes you notice it and feel like 703 00:34:44,160 --> 00:34:46,920 Speaker 1: it was intentional and rejuvenating, or whether it just kind 704 00:34:46,920 --> 00:34:51,040 Speaker 1: of slips through your fingers like sands through the hourglass 705 00:34:52,760 --> 00:34:57,239 Speaker 1: or TikTok scrolls through the up into the other. Yes, 706 00:34:57,400 --> 00:35:02,520 Speaker 1: exactly that can that can happen too. And also with that, 707 00:35:02,960 --> 00:35:05,600 Speaker 1: if you have chores you need to do or work 708 00:35:05,800 --> 00:35:08,120 Speaker 1: you need to do, I think it helps to be 709 00:35:08,320 --> 00:35:10,759 Speaker 1: intentional about that too. It's kind of hard when you 710 00:35:10,840 --> 00:35:12,680 Speaker 1: know you have something you have to get done and 711 00:35:12,880 --> 00:35:15,040 Speaker 1: you are like trying to do it like a mid 712 00:35:15,160 --> 00:35:17,520 Speaker 1: kid doing everything else. I mean, really, that's the kind 713 00:35:17,520 --> 00:35:19,399 Speaker 1: of thing. Like you know you need ninety minutes to work, 714 00:35:19,440 --> 00:35:22,680 Speaker 1: you probably are better off either hiring a sitter or 715 00:35:22,840 --> 00:35:25,759 Speaker 1: having a conversation with your partner about an explicit trade off, 716 00:35:25,960 --> 00:35:27,719 Speaker 1: like you know, I need this ninety minutes to work, 717 00:35:28,040 --> 00:35:30,040 Speaker 1: you need to take the kids, I will trade off 718 00:35:30,080 --> 00:35:32,080 Speaker 1: with something else you know that either you need or 719 00:35:32,160 --> 00:35:35,800 Speaker 1: want to do, and having that time blocked off so 720 00:35:35,840 --> 00:35:39,400 Speaker 1: it's not seeping into everything over the whole weekend. And 721 00:35:39,480 --> 00:35:40,800 Speaker 1: the same with choice. I think it helps to have 722 00:35:41,000 --> 00:35:43,760 Speaker 1: a chore block, like you know, if you are, for instance, 723 00:35:43,840 --> 00:35:46,680 Speaker 1: cleaning your house, we would obviously encourage our listeners if 724 00:35:46,680 --> 00:35:49,000 Speaker 1: it is possible to sort of outsource some of that. 725 00:35:49,200 --> 00:35:52,240 Speaker 1: But if you are needing to clean the house, for instance, 726 00:35:52,640 --> 00:35:55,879 Speaker 1: having an hour where everyone does it and does certain 727 00:35:55,920 --> 00:35:57,560 Speaker 1: things and if it didn't fit in that hour, maybe 728 00:35:57,600 --> 00:35:59,920 Speaker 1: it wasn't that important can keep it from always being 729 00:36:00,040 --> 00:36:05,360 Speaker 1: an option. Yes, yes, tours can bleed to any to 730 00:36:05,480 --> 00:36:07,360 Speaker 1: fill any crack if you let them, but if you 731 00:36:07,440 --> 00:36:08,719 Speaker 1: corral them, you can get a lot done and a 732 00:36:08,800 --> 00:36:12,640 Speaker 1: pretty fine I'm actually always incredibly impressed when my kids 733 00:36:12,680 --> 00:36:18,120 Speaker 1: are motivated, how the three of them can take the 734 00:36:18,360 --> 00:36:20,759 Speaker 1: entire first floor of our house and turn it from 735 00:36:21,320 --> 00:36:26,680 Speaker 1: absolute wreckage to like completely fine in like ten minutes. 736 00:36:26,920 --> 00:36:30,680 Speaker 1: If they're actually properly motivated, which usually means we are 737 00:36:30,760 --> 00:36:33,040 Speaker 1: not letting you watch X y Z until this is 738 00:36:33,280 --> 00:36:36,759 Speaker 1: entirely cleaned up. So yeah, sometimes just having a time 739 00:36:36,840 --> 00:36:40,840 Speaker 1: limit will actually make the work go faster anyway. Yeah, yeah, no, 740 00:36:40,960 --> 00:36:44,040 Speaker 1: it can. And if you are, you know, in the 741 00:36:44,080 --> 00:36:46,920 Speaker 1: mindset of wanting to sort of limit children's screen time, 742 00:36:47,040 --> 00:36:50,120 Speaker 1: I mean that can obviously be the default at any 743 00:36:50,160 --> 00:36:51,880 Speaker 1: point when they aren't doing something else, and I know 744 00:36:51,960 --> 00:36:54,719 Speaker 1: that that tends to be the case around here. We've 745 00:36:54,800 --> 00:36:57,719 Speaker 1: just been trying to sort of have other things happening, like, oh, okay, 746 00:36:57,840 --> 00:36:59,600 Speaker 1: lots of everyone's going to go outside now, and then 747 00:37:00,000 --> 00:37:02,600 Speaker 1: you see what happens when everyone is outside. There was 748 00:37:02,920 --> 00:37:08,520 Speaker 1: quite the fencing war with bamboo from that was picked 749 00:37:08,600 --> 00:37:11,239 Speaker 1: up from various places in the yard, and everybody was 750 00:37:11,280 --> 00:37:14,239 Speaker 1: in on it, like you know, five kids fencing with 751 00:37:14,400 --> 00:37:17,000 Speaker 1: different things at different points. It was. It was something 752 00:37:17,360 --> 00:37:19,520 Speaker 1: it was not again. And everyone still has their eyes. 753 00:37:19,680 --> 00:37:24,880 Speaker 1: Everyone still has their eyes. That's good, amazing. Well, we 754 00:37:24,960 --> 00:37:27,320 Speaker 1: did a screen free month and I would recommend it 755 00:37:27,400 --> 00:37:29,680 Speaker 1: if you're looking for a hard reset. And now we're 756 00:37:29,760 --> 00:37:32,600 Speaker 1: kind of back to our time limited screen use, so 757 00:37:32,640 --> 00:37:34,640 Speaker 1: they know not to ask for it before a certain point, 758 00:37:34,680 --> 00:37:37,400 Speaker 1: and that's worked well for us. It gets easier. The 759 00:37:37,400 --> 00:37:39,319 Speaker 1: weather's getting nice around here. Of course, the weather's getting 760 00:37:39,320 --> 00:37:41,880 Speaker 1: worse for Sarah, but she's getting the kids out in 761 00:37:41,920 --> 00:37:44,600 Speaker 1: the morning and that can help to All right, Well, 762 00:37:44,640 --> 00:37:47,279 Speaker 1: that's you know, just how we plan our weekends. Lots 763 00:37:47,320 --> 00:37:49,080 Speaker 1: of things to think about, and I hope people will 764 00:37:49,360 --> 00:37:51,279 Speaker 1: send us your ideas of how you you know, what 765 00:37:51,400 --> 00:37:54,120 Speaker 1: your template is of a realistic, ideal weekend. We'd love 766 00:37:54,160 --> 00:37:56,800 Speaker 1: to hear that. If you get any ideas from this episode, 767 00:37:56,840 --> 00:38:00,200 Speaker 1: please let us know about that too. So the question 768 00:38:01,239 --> 00:38:05,200 Speaker 1: for this week, shall I read it? Or did you? Yes? 769 00:38:05,320 --> 00:38:10,320 Speaker 1: Go for it? You're the good summer summarize edit down quickly. 770 00:38:10,800 --> 00:38:14,560 Speaker 1: So this listener had been listening to this podcast for 771 00:38:14,640 --> 00:38:17,480 Speaker 1: a while and had read Off the Clock, which is 772 00:38:17,719 --> 00:38:20,359 Speaker 1: relevant for the question in just a minute. She's her 773 00:38:20,480 --> 00:38:23,359 Speaker 1: early forties, married with two children, been in the same 774 00:38:23,440 --> 00:38:27,520 Speaker 1: career thirteen years, has been contemplating some changes. Something she 775 00:38:27,600 --> 00:38:30,040 Speaker 1: has drawn to is writing and has been thinking about 776 00:38:30,160 --> 00:38:32,920 Speaker 1: launching a blog and eventually writing a book. So in 777 00:38:33,080 --> 00:38:35,480 Speaker 1: Off the Clock, I talk about how Sarah went down 778 00:38:35,520 --> 00:38:37,560 Speaker 1: to an eighty percent work schedule. This was a couple 779 00:38:37,600 --> 00:38:40,840 Speaker 1: of years ago for our listeners to make time for blogging. 780 00:38:40,880 --> 00:38:43,400 Speaker 1: In the podcast, she says that sounds amazing. I was 781 00:38:43,440 --> 00:38:46,080 Speaker 1: thinking of looking into working four days a week, which 782 00:38:46,120 --> 00:38:48,600 Speaker 1: she could swing financially and not lose the benefits and 783 00:38:48,680 --> 00:38:50,400 Speaker 1: have one day off for blogging or whatever else I 784 00:38:50,480 --> 00:38:53,080 Speaker 1: want to do. However, she notes that if she hangs 785 00:38:53,120 --> 00:38:56,120 Speaker 1: in for another three more years, they would have their 786 00:38:56,160 --> 00:38:58,400 Speaker 1: mortgage paid off, at which point she might potentially have 787 00:38:58,560 --> 00:39:02,160 Speaker 1: more flexibility, So she's not sure what to do. She 788 00:39:02,239 --> 00:39:04,680 Speaker 1: has a very back and forth relationship with her current career, 789 00:39:05,280 --> 00:39:07,680 Speaker 1: loves the people, sometimes the work, working with a career 790 00:39:07,719 --> 00:39:09,560 Speaker 1: coach to figure it out, and if we recommend going 791 00:39:09,600 --> 00:39:12,200 Speaker 1: to four days a week, any advice for approaching the 792 00:39:12,239 --> 00:39:18,440 Speaker 1: employer about that. So, Sarah this plan makes me kind 793 00:39:18,480 --> 00:39:23,640 Speaker 1: of nervous the way she talks about her maybe blog situation, 794 00:39:23,800 --> 00:39:26,919 Speaker 1: because I wonder if she's I don't know. I can't 795 00:39:26,960 --> 00:39:29,040 Speaker 1: tell what she means by that, or whether this is 796 00:39:29,120 --> 00:39:31,480 Speaker 1: like a work thing or just a passion project. And 797 00:39:31,560 --> 00:39:33,320 Speaker 1: if it's a work thing, it doesn't sound like a 798 00:39:33,440 --> 00:39:35,920 Speaker 1: viable work thing to me, to be completely honest, because 799 00:39:36,480 --> 00:39:38,880 Speaker 1: I've only been writing a blog for seventeen years and 800 00:39:39,000 --> 00:39:43,520 Speaker 1: it still does not pay any bills. Really, So I 801 00:39:43,760 --> 00:39:48,520 Speaker 1: guess I don't know. I think this person, I think 802 00:39:48,560 --> 00:39:51,319 Speaker 1: the career coaching sounds great because she can delineate specifically 803 00:39:51,960 --> 00:39:54,560 Speaker 1: what she is looking to achieve with building this hobby. 804 00:39:55,200 --> 00:39:56,920 Speaker 1: I mean, if she is trying to go down to 805 00:39:57,000 --> 00:39:59,440 Speaker 1: eighty percent merely because she wants more space in her 806 00:39:59,480 --> 00:40:01,239 Speaker 1: life and to have more fun on her days off 807 00:40:01,360 --> 00:40:03,960 Speaker 1: and that she feels like that's enough for her from 808 00:40:03,960 --> 00:40:06,960 Speaker 1: a work perspective, I think that's completely valid. I get 809 00:40:07,000 --> 00:40:09,320 Speaker 1: a little nervous about, like I think I might do 810 00:40:09,440 --> 00:40:12,720 Speaker 1: a blog, and like maybe that they're not realistic ideas 811 00:40:12,800 --> 00:40:15,719 Speaker 1: as to what that might bring to her with one 812 00:40:15,800 --> 00:40:17,960 Speaker 1: day a week off to play with and starting something 813 00:40:18,080 --> 00:40:21,399 Speaker 1: new from scratch at this juncture. Yeah, I would say 814 00:40:21,480 --> 00:40:25,239 Speaker 1: that you should start the blog now, because if you're 815 00:40:25,280 --> 00:40:28,239 Speaker 1: not going to maintain the blog, even if you're working 816 00:40:28,320 --> 00:40:30,640 Speaker 1: five days a week, you won't magically do it at 817 00:40:30,680 --> 00:40:33,360 Speaker 1: four either. It's a habit in its own right, and 818 00:40:33,480 --> 00:40:35,880 Speaker 1: it has to be something that you truly want to 819 00:40:36,000 --> 00:40:38,759 Speaker 1: do and we'll get on the schedule of doing and 820 00:40:38,840 --> 00:40:41,439 Speaker 1: that you sort of feel intrinsically motivated to do, because 821 00:40:41,480 --> 00:40:43,520 Speaker 1: if you don't like, you just won't stick with it. 822 00:40:43,920 --> 00:40:46,560 Speaker 1: Like there's you know, people start blogs all the time 823 00:40:46,680 --> 00:40:48,400 Speaker 1: thinking like either it's going to make the money or 824 00:40:48,440 --> 00:40:50,480 Speaker 1: get them a million readers every night, neither of which 825 00:40:50,520 --> 00:40:52,680 Speaker 1: is going to happen in the vast majority of cases. 826 00:40:53,120 --> 00:40:55,280 Speaker 1: But this is something you can totally do around everything 827 00:40:55,320 --> 00:40:57,439 Speaker 1: else in your life. And if you do it while 828 00:40:57,480 --> 00:40:59,399 Speaker 1: working five days a week and it's great and it's 829 00:40:59,400 --> 00:41:01,440 Speaker 1: going wonderfully and you know what's you know, this is 830 00:41:01,760 --> 00:41:04,319 Speaker 1: like the most exciting part of your life, Well, then 831 00:41:04,320 --> 00:41:06,000 Speaker 1: you can start thinking about it, Like then, you know, 832 00:41:06,280 --> 00:41:09,560 Speaker 1: maybe it does make sense to do an eighty percent schedule, 833 00:41:10,400 --> 00:41:13,000 Speaker 1: But given how flexible blogging is, I think it would 834 00:41:13,040 --> 00:41:16,239 Speaker 1: be better to establish the habit first and then make 835 00:41:16,280 --> 00:41:18,400 Speaker 1: sure that this is something you want to do, and 836 00:41:18,600 --> 00:41:21,520 Speaker 1: then you can talk about actually creating more of the 837 00:41:22,080 --> 00:41:24,799 Speaker 1: space for doing it. Yeah. I'm worried too. I see 838 00:41:24,800 --> 00:41:26,320 Speaker 1: a lot of people like I want to quit my 839 00:41:26,480 --> 00:41:32,640 Speaker 1: job and write like you do, like it's still a job. Yeah, 840 00:41:32,680 --> 00:41:34,960 Speaker 1: it's still a job still, and you have to I 841 00:41:35,040 --> 00:41:38,480 Speaker 1: guess you, yeah you have. Yeah, this person just needs 842 00:41:38,480 --> 00:41:40,799 Speaker 1: a little more thought. I see nothing wrong with going 843 00:41:40,880 --> 00:41:42,839 Speaker 1: on to eighty percent just to go to eighty pars. 844 00:41:42,960 --> 00:41:44,400 Speaker 1: That's what you want to want, the space in your 845 00:41:44,440 --> 00:41:46,640 Speaker 1: life you want Fridays to hang out in the playground 846 00:41:46,680 --> 00:41:48,719 Speaker 1: with your kids, Like, if that's what you want, Like, 847 00:41:49,080 --> 00:41:52,280 Speaker 1: that's completely valid. But the eighty percent to nebulously start 848 00:41:52,320 --> 00:41:54,239 Speaker 1: a blog, that part is the part. Yeah, now, I'm 849 00:41:54,320 --> 00:41:56,360 Speaker 1: because I can see it just I mean partly, like 850 00:41:57,040 --> 00:41:59,280 Speaker 1: blogging needs to happen a couple times a week anyway, 851 00:41:59,360 --> 00:42:01,080 Speaker 1: so unless she's like I got this schedule where she's 852 00:42:01,080 --> 00:42:03,880 Speaker 1: doing all her posts for the week on Friday, like 853 00:42:04,680 --> 00:42:06,920 Speaker 1: it just doesn't have to be done like on the 854 00:42:07,080 --> 00:42:09,279 Speaker 1: on the one day a week thing. And I think 855 00:42:09,360 --> 00:42:11,560 Speaker 1: your reasons for going to eighty percent were not just 856 00:42:11,760 --> 00:42:14,120 Speaker 1: the blog and the podcast either. Now, no, no, I 857 00:42:14,160 --> 00:42:16,920 Speaker 1: think it was actually I was eighty percent before the podcast. 858 00:42:17,400 --> 00:42:19,440 Speaker 1: I mean because you were pregnant with Genevieve and you 859 00:42:19,520 --> 00:42:22,320 Speaker 1: were sort of anticipating even you know, with the I 860 00:42:22,440 --> 00:42:24,680 Speaker 1: just wanted more space in my life. I felt that 861 00:42:24,800 --> 00:42:28,120 Speaker 1: there was a little bit of I don't know, like 862 00:42:28,239 --> 00:42:30,359 Speaker 1: it was feeling too mundane to do the same thing 863 00:42:30,440 --> 00:42:32,600 Speaker 1: every day, and I wanted a little more time with family, 864 00:42:32,640 --> 00:42:34,719 Speaker 1: a little more time for myself, and I felt it 865 00:42:34,800 --> 00:42:37,520 Speaker 1: was financially feasible to do so and wouldn't be a 866 00:42:37,640 --> 00:42:41,120 Speaker 1: bad problematic from a career perspective, and so I did it. 867 00:42:41,239 --> 00:42:45,480 Speaker 1: So that was more my reasoning. It certainly wasn't the blog. 868 00:42:45,560 --> 00:42:47,800 Speaker 1: I mean again, I've been there's nothing that's changed that 869 00:42:47,920 --> 00:42:50,399 Speaker 1: much about my blogging habits since two thousand and four, 870 00:42:50,560 --> 00:42:53,800 Speaker 1: and I've been full time either in school a residency, 871 00:42:53,840 --> 00:42:57,680 Speaker 1: you're working for most of that time. So it certainly 872 00:42:57,800 --> 00:43:00,840 Speaker 1: wasn't for that specifically. Yeah, like, if you want to 873 00:43:00,880 --> 00:43:04,200 Speaker 1: work eighty percent, then work eighty percent. If that's you know, yes, 874 00:43:04,640 --> 00:43:11,360 Speaker 1: one exactly, all right. So love of the week mine 875 00:43:11,680 --> 00:43:14,000 Speaker 1: is we have some woods near the house that I've 876 00:43:14,000 --> 00:43:17,120 Speaker 1: been doing daily walks in as my intent to get 877 00:43:17,160 --> 00:43:19,600 Speaker 1: more sort of physical activity in the afternoon when I 878 00:43:19,640 --> 00:43:21,480 Speaker 1: often need a little pick me up. And it's really 879 00:43:21,560 --> 00:43:23,640 Speaker 1: fun when you do walk in sort of the same 880 00:43:23,719 --> 00:43:27,160 Speaker 1: place every day to see the seasonal changes, to see 881 00:43:27,800 --> 00:43:30,840 Speaker 1: as the kind of carpet of greens starts creeping up, 882 00:43:30,960 --> 00:43:34,600 Speaker 1: as the mist of green takes over the trees, and 883 00:43:34,719 --> 00:43:38,720 Speaker 1: it's just going anywhere sort of daily in the natural 884 00:43:38,760 --> 00:43:41,800 Speaker 1: world and seeing the changes. It just really makes you 885 00:43:41,880 --> 00:43:44,920 Speaker 1: appreciate sort of the wonder of the seasons, which is, 886 00:43:45,200 --> 00:43:47,160 Speaker 1: you know, something in a place with four seasons that 887 00:43:47,320 --> 00:43:51,279 Speaker 1: I really do appreciate. Winter is hard, but it does 888 00:43:51,960 --> 00:43:53,600 Speaker 1: make up for some of the rest of the year. 889 00:43:54,560 --> 00:43:56,800 Speaker 1: So my episode with kristin the frug Girl has not 890 00:43:56,920 --> 00:43:59,080 Speaker 1: aired yet as we're recording this, but I have to 891 00:43:59,160 --> 00:44:01,000 Speaker 1: laugh because your Love the Week is like exactly what 892 00:44:01,120 --> 00:44:03,080 Speaker 1: her love of the Week was, So that was awesome. 893 00:44:03,600 --> 00:44:07,320 Speaker 1: But yeah, I get it. It is beautiful. Mine is 894 00:44:07,400 --> 00:44:11,480 Speaker 1: totally different, but it is what the phenomenon where you 895 00:44:11,640 --> 00:44:13,600 Speaker 1: pre order a book because you're excited about it and 896 00:44:13,640 --> 00:44:15,880 Speaker 1: then you completely forget about it and then it just 897 00:44:16,000 --> 00:44:18,040 Speaker 1: arrives and you're like, oh my god, I forgot about this. 898 00:44:18,239 --> 00:44:21,680 Speaker 1: So I got Emily Saint John Mendel's Sea of Tranquility 899 00:44:21,760 --> 00:44:25,200 Speaker 1: in the mail yesterday and I had completely gone off 900 00:44:25,280 --> 00:44:27,520 Speaker 1: my radar. So it was just such a fun surprise 901 00:44:27,680 --> 00:44:31,200 Speaker 1: that I had from past you to future you exactly. Hey, 902 00:44:31,239 --> 00:44:33,880 Speaker 1: if anyone wants to order pre order Tranquility by Tuesday, 903 00:44:33,920 --> 00:44:36,160 Speaker 1: it will magically show up in October and you can. 904 00:44:36,680 --> 00:44:39,080 Speaker 1: You could order them both. They both have the word facility. 905 00:44:40,440 --> 00:44:43,160 Speaker 1: It's a good word. It's a good word. And yeah, 906 00:44:45,040 --> 00:44:47,280 Speaker 1: I always like to have one novel and one nonfiction, 907 00:44:47,440 --> 00:44:50,440 Speaker 1: so I think that would be an excellent pairing. All right, well, 908 00:44:50,480 --> 00:44:52,400 Speaker 1: this has been best in both worlds. We've been talking 909 00:44:52,440 --> 00:44:56,200 Speaker 1: about how to plan weekends, how to think about in 910 00:44:56,320 --> 00:44:58,480 Speaker 1: the question, thinking about whether to go to an eighty 911 00:44:58,520 --> 00:45:00,880 Speaker 1: percent schedule to make time for us, the things. We 912 00:45:00,960 --> 00:45:02,920 Speaker 1: will be back next week with more on making work 913 00:45:02,920 --> 00:45:07,439 Speaker 1: and life fit together. Thanks for listening. You can find 914 00:45:07,480 --> 00:45:10,840 Speaker 1: me Sarah at the shoebox dot com or at the 915 00:45:11,160 --> 00:45:15,080 Speaker 1: Underscore Shoebox on Instagram, and you can find me Laura 916 00:45:15,520 --> 00:45:18,799 Speaker 1: at Laura vandercam dot com. This has been the best 917 00:45:18,880 --> 00:45:22,400 Speaker 1: of both worlds podcasts. Please join us next time for 918 00:45:22,520 --> 00:45:24,880 Speaker 1: more on making work and life work together.