1 00:00:00,200 --> 00:00:03,920 Speaker 1: Hey, today is National Gumbo Day. One h two point 2 00:00:03,960 --> 00:00:08,600 Speaker 1: seven Kiss FM. Do you like gum? I love. I 3 00:00:08,640 --> 00:00:11,600 Speaker 1: don't eat shell fish much, but I will eat gumbo 4 00:00:11,640 --> 00:00:14,120 Speaker 1: every once in a while. You please describe what gumbo is. 5 00:00:14,160 --> 00:00:18,000 Speaker 1: Gumbo is a It's a shrimp stock generally with like 6 00:00:18,040 --> 00:00:20,840 Speaker 1: a dark red sauce, a little bit of spice to it. 7 00:00:20,840 --> 00:00:23,160 Speaker 1: It's got some some shrimp and it's a Creole dish. 8 00:00:23,200 --> 00:00:25,280 Speaker 1: It's a Cajun dish. It's right out of no Orlans. 9 00:00:25,440 --> 00:00:29,120 Speaker 1: Bubba Gum shrimp serves a lot of it rice. It's 10 00:00:29,120 --> 00:00:31,600 Speaker 1: got a rice in it too, and some beans. It's 11 00:00:31,680 --> 00:00:34,599 Speaker 1: really sounds I don't think I ever have it. Sounds delicious. 12 00:00:34,680 --> 00:00:36,240 Speaker 1: It's great with the beer because it's got a little 13 00:00:36,240 --> 00:00:39,720 Speaker 1: spice to it. We'll find a good place in town 14 00:00:39,760 --> 00:00:42,000 Speaker 1: to do it. But it's always shrimp. They have them, 15 00:00:42,040 --> 00:00:45,519 Speaker 1: like all over they have one. I know where they are, 16 00:00:45,600 --> 00:00:47,800 Speaker 1: but they have a good gumbo. Yeah. My dad, like, 17 00:00:47,960 --> 00:00:51,160 Speaker 1: my dad loves Bubba Gump shrimp cute because he likes 18 00:00:51,159 --> 00:00:58,080 Speaker 1: a Forrest Gump trivia. You love in general, So I 19 00:00:58,120 --> 00:01:03,240 Speaker 1: get it. I'm a Tom Hanks at Yeah Dodgers. Padres 20 00:01:03,280 --> 00:01:07,399 Speaker 1: came to the n l DS tonight five thirty seven, 21 00:01:07,440 --> 00:01:11,560 Speaker 1: not six, not eight, But like you know, someone told 22 00:01:11,600 --> 00:01:15,960 Speaker 1: us once why, but I still can't remember. Mark Marks 23 00:01:15,959 --> 00:01:18,840 Speaker 1: an avid baseball fan. He loves the wh do you 24 00:01:18,840 --> 00:01:21,840 Speaker 1: love Milwaukee? Right? Milwaukee season for them? But I do 25 00:01:21,880 --> 00:01:23,840 Speaker 1: believe it's because they go live at five thirty they 26 00:01:23,880 --> 00:01:26,560 Speaker 1: have like seven minutes of pregame. But why doesn't football 27 00:01:26,560 --> 00:01:32,920 Speaker 1: tech have weird times? Well, it's the postseason, big deal. Okay, syndrome. 28 00:01:34,000 --> 00:01:36,759 Speaker 1: That's just that's exactly, that's a that's just a guess. 29 00:01:36,800 --> 00:01:38,400 Speaker 1: All right, Tony, Let's go back to what we wanted 30 00:01:38,400 --> 00:01:40,280 Speaker 1: to talk about earlier. But this is where it's slotted 31 00:01:40,280 --> 00:01:43,000 Speaker 1: for guests in our rundown, which is so handy to have. Yeah, 32 00:01:43,160 --> 00:01:44,880 Speaker 1: let's see if we stick to any of the rundown 33 00:01:44,959 --> 00:01:49,400 Speaker 1: this morning. Um, so we've been talking about just I 34 00:01:49,440 --> 00:01:53,880 Speaker 1: guess as we learn more in life about things to 35 00:01:53,960 --> 00:01:56,040 Speaker 1: do that are healthy for your kids, healthy for yourself. 36 00:01:56,200 --> 00:01:59,639 Speaker 1: Didn't you say it's about me being the central character, 37 00:01:59,680 --> 00:02:02,680 Speaker 1: like the you in life being the central chara. Yeah, 38 00:02:02,760 --> 00:02:05,720 Speaker 1: the main central character. Right that that's one of the 39 00:02:05,800 --> 00:02:09,200 Speaker 1: dating trends, the main character energy. That the main character energy, 40 00:02:09,200 --> 00:02:11,440 Speaker 1: one of the dating trends for next year, picking out 41 00:02:11,480 --> 00:02:13,720 Speaker 1: for you. So one of the things that I have 42 00:02:13,800 --> 00:02:16,919 Speaker 1: been subscribing to is taking olive oil shot in the morning, 43 00:02:17,720 --> 00:02:20,120 Speaker 1: empty stomach, all the be all kinds of out benefits 44 00:02:20,240 --> 00:02:22,359 Speaker 1: that my parents doing it too, And you have been 45 00:02:22,400 --> 00:02:24,320 Speaker 1: doing this for so long and telling us about it 46 00:02:24,360 --> 00:02:26,320 Speaker 1: for I don't even know. Everybody just laughs at me. 47 00:02:26,560 --> 00:02:28,400 Speaker 1: I just don't even know whither I would laugh at you. 48 00:02:28,400 --> 00:02:29,680 Speaker 1: But you know, it kind of just goes in when 49 00:02:29,720 --> 00:02:32,280 Speaker 1: you're at the other because you're always doing like I 50 00:02:32,280 --> 00:02:34,600 Speaker 1: didn't do it until Sis, but he's always doing like 51 00:02:34,639 --> 00:02:38,560 Speaker 1: hocus pocus stuff. So we're just like to exactly. But 52 00:02:38,600 --> 00:02:40,560 Speaker 1: it wasn't until we had the olive oil Queen f 53 00:02:40,760 --> 00:02:45,600 Speaker 1: TikTok on. I didn't realize my soulmate olive oil queen 54 00:02:45,639 --> 00:02:48,280 Speaker 1: on TikTok is out there. And we actually said the 55 00:02:48,320 --> 00:02:50,880 Speaker 1: same thing to each other. Reading each other's minds comes 56 00:02:50,919 --> 00:02:52,639 Speaker 1: on and then that's what I kind of start believing 57 00:02:52,720 --> 00:02:55,760 Speaker 1: into this hocus pocus that I'm like years I have 58 00:02:55,800 --> 00:02:59,080 Speaker 1: no credit, and I got on board and then I 59 00:02:59,120 --> 00:03:03,440 Speaker 1: tried it the next day. Tony, you tried it this morning, 60 00:03:03,520 --> 00:03:05,480 Speaker 1: and then you sent us a group text and then 61 00:03:05,480 --> 00:03:07,720 Speaker 1: he said questions, what are the questions? Well, because Sisney 62 00:03:07,760 --> 00:03:10,240 Speaker 1: said the effect that it had on her, and that's 63 00:03:10,280 --> 00:03:12,840 Speaker 1: an effect that I need in my life as a 64 00:03:13,480 --> 00:03:18,320 Speaker 1: um ault, as being adult that doesn't have a bowel 65 00:03:18,360 --> 00:03:22,040 Speaker 1: movements often and so um so I did it. I 66 00:03:22,080 --> 00:03:23,880 Speaker 1: tried it this morning and I realized one thing that 67 00:03:23,919 --> 00:03:25,320 Speaker 1: really shook me to my core. And I was like 68 00:03:25,360 --> 00:03:28,040 Speaker 1: firing off texts to my boyfriend Robbie at like five 69 00:03:28,040 --> 00:03:31,080 Speaker 1: o'clock in the morning. Thing, are olive oil is from Greece? 70 00:03:31,919 --> 00:03:37,720 Speaker 1: Oh no? And I was like, California, we don't. Well, 71 00:03:37,920 --> 00:03:41,160 Speaker 1: So what I said was if it's from Grease makes 72 00:03:41,200 --> 00:03:43,080 Speaker 1: some of the greatest olive oil in the world and 73 00:03:43,120 --> 00:03:45,000 Speaker 1: has some of the great varieties of olives in the world, 74 00:03:45,040 --> 00:03:47,640 Speaker 1: and by the way, ancient, ancient olive trees. But what 75 00:03:47,680 --> 00:03:50,360 Speaker 1: I said was from what I'm told by the California 76 00:03:50,440 --> 00:03:54,680 Speaker 1: Olive Oil Council, you don't know if it's been diluted 77 00:03:54,720 --> 00:04:00,120 Speaker 1: with anything, because there is no governing system to tell you. 78 00:04:00,400 --> 00:04:02,920 Speaker 1: If it comes from California and it says E V 79 00:04:03,120 --> 00:04:06,240 Speaker 1: O O, then by law it has to be pure 80 00:04:06,280 --> 00:04:10,000 Speaker 1: olive oil. Olive oils, you'd have to just test it chemically. 81 00:04:10,160 --> 00:04:12,040 Speaker 1: I want pure olive oils, so I would like that 82 00:04:12,160 --> 00:04:14,200 Speaker 1: was like, and by the way, you may be having pure, 83 00:04:14,480 --> 00:04:16,760 Speaker 1: but they're just saying you don't know unless you went 84 00:04:16,760 --> 00:04:19,280 Speaker 1: and got a chemistry test. He goes, well, research, will 85 00:04:19,360 --> 00:04:26,440 Speaker 1: research calm down? Um, okay, So I tried it, but 86 00:04:26,480 --> 00:04:29,359 Speaker 1: then I wasn't sure, Like the texture going down was 87 00:04:29,440 --> 00:04:31,520 Speaker 1: like a little bit problematic for me. I didn't quite 88 00:04:31,600 --> 00:04:35,600 Speaker 1: enjoy it. So I wondered, can I chug water after 89 00:04:35,800 --> 00:04:38,680 Speaker 1: or does that defeat the purpose? I've never checked on that. 90 00:04:38,720 --> 00:04:40,279 Speaker 1: I have to google it, which is how I do 91 00:04:40,360 --> 00:04:43,839 Speaker 1: all my I did because I had to take my vitamins. 92 00:04:44,160 --> 00:04:46,840 Speaker 1: So I did. And you took your vitamins on an 93 00:04:46,839 --> 00:04:49,200 Speaker 1: empty stomach with just the oil that would make me 94 00:04:50,760 --> 00:04:52,960 Speaker 1: like I got last night, I took my vitamins and 95 00:04:52,960 --> 00:04:55,080 Speaker 1: I got stuck in my esophagus while I was watching 96 00:04:55,560 --> 00:04:59,440 Speaker 1: What was I watching? It? Some movie I didn't like. Um, 97 00:04:59,520 --> 00:05:01,640 Speaker 1: So I don't know the answer to that, but I 98 00:05:02,080 --> 00:05:05,120 Speaker 1: want to see like Sisney, it made her regular instantly, yeah, 99 00:05:05,360 --> 00:05:07,960 Speaker 1: for six hours, So I didn't I didn't do anything. 100 00:05:08,000 --> 00:05:09,640 Speaker 1: I literally was like, I'm not gonna drink water. I'm 101 00:05:09,640 --> 00:05:12,360 Speaker 1: not gonna do anything like ten minutes of just like 102 00:05:12,520 --> 00:05:14,039 Speaker 1: and then have the water, and then I think that 103 00:05:14,120 --> 00:05:15,800 Speaker 1: time because I don't really have tea and stuff after, 104 00:05:15,880 --> 00:05:19,920 Speaker 1: so I think it's probably was it pepper. Did you cough? No, 105 00:05:20,000 --> 00:05:22,360 Speaker 1: I did not cough. It was just didn't taste like wood. 106 00:05:22,480 --> 00:05:25,640 Speaker 1: It just like butter. Yeah, kind of like butter. Yeah. 107 00:05:25,680 --> 00:05:27,280 Speaker 1: It just seems like it sits in your throat for 108 00:05:27,320 --> 00:05:30,000 Speaker 1: a while. Yeah, like coated, Like I felt coated on 109 00:05:30,000 --> 00:05:32,279 Speaker 1: the end. This is the only show in America probably 110 00:05:32,320 --> 00:05:34,279 Speaker 1: spent this much time on this. But I think it's 111 00:05:34,279 --> 00:05:37,080 Speaker 1: good for you. I do. We think it's good for you. 112 00:05:39,360 --> 00:05:47,760 Speaker 1: I'm telling you. I spoke to Toddy. We're not like 113 00:05:47,800 --> 00:05:50,440 Speaker 1: I found my passion funds, not indoors and for all 114 00:05:50,480 --> 00:05:52,480 Speaker 1: of whim No, but you know, like I'm very I'm 115 00:05:52,480 --> 00:05:55,080 Speaker 1: starting to change a lot of my habits. I'm changing 116 00:05:55,120 --> 00:05:58,239 Speaker 1: a lot of my habits because I have Hashimoto's disease 117 00:05:58,600 --> 00:06:00,520 Speaker 1: and I have to like now change my diet. I 118 00:06:00,560 --> 00:06:06,080 Speaker 1: have to do everything anti inflammatory and so thyroid thyroid disease. 119 00:06:06,080 --> 00:06:08,600 Speaker 1: It's actually very just get diagnosed with it. Yeah last week, 120 00:06:08,640 --> 00:06:10,560 Speaker 1: How did you know that? That's what it was? It 121 00:06:10,640 --> 00:06:12,200 Speaker 1: was just my blood work. I went to my normal 122 00:06:12,240 --> 00:06:14,440 Speaker 1: doctor for me. You've never been diagnosed with anything in 123 00:06:14,480 --> 00:06:18,960 Speaker 1: the thyroid before. That's why it's important to keep getting tested. Insane, 124 00:06:19,279 --> 00:06:22,080 Speaker 1: but everything's anti inflammatory. So when you said that yesterday, 125 00:06:22,200 --> 00:06:24,160 Speaker 1: I was like, did you ask your doctor? You should 126 00:06:24,200 --> 00:06:26,640 Speaker 1: ask your doctor before you started taking shuts up. Your 127 00:06:26,640 --> 00:06:30,279 Speaker 1: doctor is going to reiterate what we're saying. In my view, Yeah, 128 00:06:30,360 --> 00:06:34,800 Speaker 1: I'm sure. Again, I'm just saying at your own risk, 129 00:06:34,839 --> 00:06:39,279 Speaker 1: but I don't think it's gonna hurt because what's on 130 00:06:39,279 --> 00:06:46,240 Speaker 1: the rundown? Next? Let's see, Oh, now someone's memorized the rundown. 131 00:06:47,160 --> 00:06:50,880 Speaker 1: Your brain's functioning faster, so your memories already improved. You've 132 00:06:50,880 --> 00:06:53,280 Speaker 1: memorized the entire rundown. I'm gonna quiz you what's coming 133 00:06:53,320 --> 00:06:57,640 Speaker 1: up at eight oh four? Nothing, because we just sort 134 00:06:57,640 --> 00:06:59,840 Speaker 1: of make it up at a. Yeah, I feel like 135 00:07:00,040 --> 00:07:02,920 Speaker 1: O furs kind of blank in my brain. Yeah, alright, 136 00:07:02,920 --> 00:07:05,480 Speaker 1: two shots, So we're morning hack is next, find out 137 00:07:05,480 --> 00:07:07,360 Speaker 1: whether you look better with long hair short hair. There's 138 00:07:07,400 --> 00:07:09,000 Speaker 1: a TikTok's solution to this. Kiss