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Speaker 1: This is a morning hack, and you should share this

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Speaker 1: with somebody today when you get to work. As kids

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Speaker 1: were told, stay away from those sweets, right, Yes, fun

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Speaker 1: dip is gonna be bad for your teeth.

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Speaker 2: All the gummies that stuff is no good either.

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Speaker 3: Well, this food's even worse. Okay, and it is.

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Speaker 2: Wait, let me guess. Is it like nuts or something

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Speaker 2: that like hard?

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Speaker 3: No, it's soft and fluffy and fluffy. M it is

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Speaker 3: white bread.

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Speaker 2: Hmmm?

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Speaker 1: White bread for minable carbohydrates like pasta, chips, cereal, and

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Speaker 1: crackers are known as sneaky sugars and increase your chance.

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Speaker 3: Of tooth decay.

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Speaker 1: Wow. So white bread and pasta, chips and cereal some

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Speaker 1: of them right. The process ones for sure, yep, not

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Speaker 1: so good for the teeth. Dark chocolate surprisingly not bad

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Speaker 1: for your teeth. I had no idea because I guess

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Speaker 1: it rinses right off, the chocolate goes away, So I

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Speaker 1: did not think that.

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Speaker 3: Ever.

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Speaker 2: Is there a difference with sour dough? Does that fall

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Speaker 2: into the white bread?

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Speaker 3: I was thinking about that. No, I don't. I don't

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Speaker 3: think so. It is a fermented bread.

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Speaker 4: Sour dough is like all the rage right now, That's

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Speaker 4: what I'm saying is like constantly.

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Speaker 3: Good, good for the guy.

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Speaker 5: I went to my friend's house the other day for dinner,

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Speaker 5: and they me was making fresh sour dough out of

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Speaker 5: the everybody's doing it.

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Speaker 3: Everybody's making fresh sour dough.

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Speaker 4: Yes, it's all over my feed, Michayla.

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Speaker 3: Is your mom making fresh sour dough back East? Not?

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Speaker 2: But my roommate is.

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Speaker 3: See, oh my gosh, it's very cool. Market What would

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Speaker 3: you say? Sour dough doesn't qualify as white bread, but

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Speaker 3: it is fermented.

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Speaker 2: I'm gonna go with it safe.

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Speaker 6: Uh, it depends on how it's made, I guess, because

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Speaker 6: make it up with whole grain, flower or with white

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Speaker 6: This has to do with processed foods, white bread, process foods, chips, pasta, cereal,

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Speaker 6: stuff like that.

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Speaker 3: All right, See, I remember your mom lives in Rhode Island,

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Speaker 3: the furthest away from us, not the middle of Iowa. Tyer,

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Speaker 3: why don't you have as much fun as to Why

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Speaker 3: don't you join in on the fun? I am joining

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Speaker 3: on the just because you lost your key card you

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Speaker 3: have to hand body language