1 00:00:07,120 --> 00:00:19,400 Speaker 1: Ah, beaut force. If it doesn't work, you're just not 2 00:00:19,720 --> 00:00:25,440 Speaker 1: using enough. You're listening to software radio, special operations, military 3 00:00:25,520 --> 00:01:08,600 Speaker 1: news and straight talk with the guys and the community. 4 00:01:09,120 --> 00:01:13,240 Speaker 1: There we go soft rep dot com on time on Target. 5 00:01:13,440 --> 00:01:17,880 Speaker 1: I'm Ian Scotto. As many of you know, Jack is 6 00:01:17,880 --> 00:01:20,080 Speaker 1: away for a little bit, so I figured I would 7 00:01:20,120 --> 00:01:23,400 Speaker 1: do stuff a little bit differently and getting some different 8 00:01:23,400 --> 00:01:25,720 Speaker 1: things that are of interest to me. And c J. 9 00:01:25,760 --> 00:01:28,640 Speaker 1: Woodroffe is a guy who I came across on YouTube 10 00:01:29,040 --> 00:01:31,560 Speaker 1: and really like the content that you've been putting out there. 11 00:01:31,640 --> 00:01:35,400 Speaker 1: So with that, absolutely, So with that, introducing to the 12 00:01:35,400 --> 00:01:37,640 Speaker 1: show for the first time, c J. Woodroff, how are 13 00:01:37,640 --> 00:01:40,319 Speaker 1: you doing, man, I'm doing good man. Hey can I 14 00:01:40,360 --> 00:01:42,280 Speaker 1: can I say right off the bat that I feel 15 00:01:42,319 --> 00:01:47,080 Speaker 1: like you have an epically long intro. Yeah, Like I 16 00:01:47,160 --> 00:01:49,560 Speaker 1: was like, wow, this thing is intent. Uh yeah. But 17 00:01:49,640 --> 00:01:51,440 Speaker 1: thanks for having us on, having me on, man, I 18 00:01:51,480 --> 00:01:53,760 Speaker 1: really appreciate it. I'm excited to get on here. I'm 19 00:01:53,800 --> 00:01:56,520 Speaker 1: not really sure what we're here to talk about completely, 20 00:01:56,560 --> 00:02:00,160 Speaker 1: but that's kind of the fun of these podcasts, right No, absolutely, man, 21 00:02:00,200 --> 00:02:03,040 Speaker 1: We'll get into all different stuff. I originally, as some 22 00:02:03,080 --> 00:02:05,160 Speaker 1: people know, I had like the names of the people 23 00:02:05,200 --> 00:02:08,080 Speaker 1: on the show on the intro, and then I had 24 00:02:08,120 --> 00:02:11,720 Speaker 1: to shorten it down because we changed that. Um but no, 25 00:02:11,919 --> 00:02:13,919 Speaker 1: and and the guitar, as I always try to plug, 26 00:02:14,040 --> 00:02:16,160 Speaker 1: is by my good friend John Burns, who just did 27 00:02:16,200 --> 00:02:19,440 Speaker 1: an awesome theme. Originally we were using the top Gun 28 00:02:19,520 --> 00:02:22,480 Speaker 1: theme because who doesn't love the top Gun theme? And 29 00:02:23,240 --> 00:02:25,840 Speaker 1: but I realized, as you might know what SoundCloud, they 30 00:02:25,880 --> 00:02:28,400 Speaker 1: start taking stuff down, and I was like, it's gonna 31 00:02:28,400 --> 00:02:30,320 Speaker 1: be a big issue if they take down like all 32 00:02:30,320 --> 00:02:32,600 Speaker 1: our old podcasts, and if you're gonna do the Top 33 00:02:32,639 --> 00:02:36,040 Speaker 1: Gun soundtrack, you need like guys in little shorts, like 34 00:02:36,080 --> 00:02:39,080 Speaker 1: in slow motion. That's gotta be you know, that's part 35 00:02:39,120 --> 00:02:42,240 Speaker 1: of it exactly. So um but I started worrying about 36 00:02:42,280 --> 00:02:45,200 Speaker 1: like our content getting taken down for using copyrighted music. 37 00:02:45,600 --> 00:02:48,160 Speaker 1: So I said to John, who could pretty much do 38 00:02:48,200 --> 00:02:50,400 Speaker 1: anything with the guitar, I was just like, could you 39 00:02:50,480 --> 00:02:54,040 Speaker 1: do something that sounds very similar to the top Gun 40 00:02:54,160 --> 00:02:57,280 Speaker 1: theme but not the top Gun theme? And I think 41 00:02:57,280 --> 00:03:00,480 Speaker 1: that's pretty much what we accomplished. Nice then yeah, I 42 00:03:00,520 --> 00:03:03,120 Speaker 1: know for sure, like like I said, man, this is cool, 43 00:03:03,160 --> 00:03:06,800 Speaker 1: actually this is this is awesome because this is the 44 00:03:06,800 --> 00:03:10,000 Speaker 1: the least complicated one of like my Skype interviews has 45 00:03:10,000 --> 00:03:12,160 Speaker 1: ever gone I don't know why, but everything like knock 46 00:03:12,200 --> 00:03:14,480 Speaker 1: on what Everything's going good right now? Okay, like I 47 00:03:14,520 --> 00:03:17,320 Speaker 1: always have problems with this. Yeah, and and also this 48 00:03:17,400 --> 00:03:19,760 Speaker 1: is the this is the second time I'm doing a 49 00:03:19,840 --> 00:03:23,919 Speaker 1: Skype interview via you know, the webcam with YouTube and everything, 50 00:03:23,960 --> 00:03:26,680 Speaker 1: and it looks good. Hopefully people will enjoy it if 51 00:03:26,720 --> 00:03:30,160 Speaker 1: you're listening on iTunes or Apple podcast, which is the 52 00:03:30,200 --> 00:03:32,560 Speaker 1: majority of the audience. If you don't already know, I'm 53 00:03:32,560 --> 00:03:35,280 Speaker 1: putting these on YouTube, so hopefully check that out and 54 00:03:35,360 --> 00:03:38,480 Speaker 1: enjoy um. Getting into your background of course, So c 55 00:03:38,720 --> 00:03:41,040 Speaker 1: J is a fitness content creator, which is how I 56 00:03:41,080 --> 00:03:44,320 Speaker 1: came across you. Uh, and never did I think they'd 57 00:03:44,320 --> 00:03:47,960 Speaker 1: be like a cross section between like my other interests 58 00:03:47,960 --> 00:03:51,800 Speaker 1: of just fitness and bring someone of your character on 59 00:03:51,840 --> 00:03:54,600 Speaker 1: the show. But then when I learned your marine combat 60 00:03:54,680 --> 00:03:57,920 Speaker 1: veteran and are also hosting Zero Bunker, which is a 61 00:03:57,960 --> 00:04:00,720 Speaker 1: military podcast as well, and you guys a great video 62 00:04:00,760 --> 00:04:04,160 Speaker 1: for that. Also recently the spokesperson for Prime Prime Evil 63 00:04:04,200 --> 00:04:06,800 Speaker 1: webs I was just like, all right, we got to 64 00:04:06,800 --> 00:04:09,240 Speaker 1: bring this guy on the show, and uh, yeah, I'd 65 00:04:09,320 --> 00:04:11,720 Speaker 1: love to just hear more about your background. You've pretty 66 00:04:11,760 --> 00:04:15,160 Speaker 1: much done it all between. Like I went physique competitor, 67 00:04:15,240 --> 00:04:17,719 Speaker 1: right because I know, uh yeah, I actually I did 68 00:04:17,760 --> 00:04:23,039 Speaker 1: physique and bodybuilding both. I definitely am more. Um you know, 69 00:04:23,040 --> 00:04:24,480 Speaker 1: I guess we can get into it, but like i'm 70 00:04:24,680 --> 00:04:27,240 Speaker 1: you know when it comes to the bodybuilding and that 71 00:04:27,360 --> 00:04:30,480 Speaker 1: the esthetic competitions. What a lot of people don't realize 72 00:04:30,520 --> 00:04:32,440 Speaker 1: is that, you know, and I always say this, the 73 00:04:32,480 --> 00:04:35,560 Speaker 1: first rule in fitness has picked the right parents. So uh, 74 00:04:35,839 --> 00:04:37,560 Speaker 1: you know, the fact is that it's it's hard to 75 00:04:37,600 --> 00:04:40,640 Speaker 1: necessarily like train for a division that you want to do. 76 00:04:40,960 --> 00:04:43,159 Speaker 1: You're kind of already suited for one, and you just 77 00:04:43,200 --> 00:04:45,200 Speaker 1: need to get in the best shape possible. So I 78 00:04:45,279 --> 00:04:47,719 Speaker 1: fit the physique category. That's where I was natural at. 79 00:04:47,800 --> 00:04:49,760 Speaker 1: But like I had this, you know, I've got to 80 00:04:49,800 --> 00:04:51,960 Speaker 1: be a bodybuilder. That's like, you know, that's the manly 81 00:04:52,000 --> 00:04:53,599 Speaker 1: thing to do. So I went and did a couple 82 00:04:53,600 --> 00:04:55,960 Speaker 1: of bodybuilding competitions. I did pretty well, but I was 83 00:04:56,000 --> 00:04:59,600 Speaker 1: a lightweight, you know, small, smaller guy. So yeah, so 84 00:04:59,720 --> 00:05:01,919 Speaker 1: I realized that you did both because I know people 85 00:05:02,080 --> 00:05:04,880 Speaker 1: will get very like touchy about that, you know, because 86 00:05:04,880 --> 00:05:07,160 Speaker 1: if I got legs, I got legs. Guys, and it's 87 00:05:07,240 --> 00:05:11,000 Speaker 1: it's all technically body building, right, I mean, regardless of 88 00:05:11,040 --> 00:05:14,240 Speaker 1: the category, you're building your physique, you're building a body. 89 00:05:14,680 --> 00:05:16,640 Speaker 1: It's so funny. I so, you know, I'm not gonna 90 00:05:16,640 --> 00:05:19,120 Speaker 1: pretend to be like some like guru coach that trains 91 00:05:19,160 --> 00:05:21,800 Speaker 1: IMBB guys and all this, but you know, I know 92 00:05:21,880 --> 00:05:24,040 Speaker 1: some of these guys, but I have worked with amateur 93 00:05:24,080 --> 00:05:26,720 Speaker 1: competitors for a very long time being a coach, uh, 94 00:05:26,760 --> 00:05:29,200 Speaker 1: and I've I've helped people become pro in different divisions 95 00:05:29,240 --> 00:05:32,360 Speaker 1: and stuff. But the what's interesting to me is that 96 00:05:32,640 --> 00:05:35,880 Speaker 1: you don't train these people substantially different. You know. It's 97 00:05:35,920 --> 00:05:38,919 Speaker 1: it's like your lifting weights, you're getting shredded, and what 98 00:05:39,040 --> 00:05:40,719 Speaker 1: your body looks like at the end is kind of 99 00:05:40,720 --> 00:05:44,360 Speaker 1: the category that you're suited for. So yeah, so um, 100 00:05:44,680 --> 00:05:46,320 Speaker 1: like I said, I'd love to get into just your 101 00:05:46,320 --> 00:05:49,920 Speaker 1: background in general, you know, maybe starting with your marine 102 00:05:49,960 --> 00:05:52,720 Speaker 1: experience or even just your childhood. I think people love 103 00:05:52,760 --> 00:05:55,000 Speaker 1: to hear everyone's you know, origin story who comes on 104 00:05:55,040 --> 00:06:00,240 Speaker 1: the show. Sure, um, so I guess, uh, just to 105 00:06:00,320 --> 00:06:02,720 Speaker 1: kind of kick it off, I have kind of always 106 00:06:02,760 --> 00:06:07,200 Speaker 1: been an outspoke, spoken like overly confident mouthpiece. Off you 107 00:06:07,240 --> 00:06:08,880 Speaker 1: will so, and that's might have been my whole life, 108 00:06:08,920 --> 00:06:12,159 Speaker 1: you know, since I was a kid. Um pretty much 109 00:06:12,279 --> 00:06:15,800 Speaker 1: my mom raised me. Um went through a couple of stepdads, 110 00:06:16,240 --> 00:06:18,040 Speaker 1: but she was, you know, she was always there, kind 111 00:06:18,040 --> 00:06:20,440 Speaker 1: of like ruled with an iron fist. Uh. You know. 112 00:06:20,520 --> 00:06:24,640 Speaker 1: As a teenager, I was, you know, just skateboarding and 113 00:06:24,720 --> 00:06:26,640 Speaker 1: like hanging out with my girlfriend and really didn't know 114 00:06:26,680 --> 00:06:28,720 Speaker 1: what I was doing for a living. So I had 115 00:06:28,720 --> 00:06:31,560 Speaker 1: a buddy that had spoken with a Marine Corps recruiter 116 00:06:32,160 --> 00:06:34,360 Speaker 1: and he said, hey, man, you gotta talk to this guy. 117 00:06:34,440 --> 00:06:35,960 Speaker 1: And this is how the Marines get you, all right. 118 00:06:36,000 --> 00:06:38,080 Speaker 1: So if any anybody's a Marine that that you know, 119 00:06:38,240 --> 00:06:40,320 Speaker 1: is hearing this right now, the Marines get you. They 120 00:06:40,320 --> 00:06:42,040 Speaker 1: don't do this whole like with the Armies, like hey, 121 00:06:42,160 --> 00:06:44,480 Speaker 1: here's some money. The Air Forces like this is prestigious. 122 00:06:44,480 --> 00:06:46,480 Speaker 1: Marines are like, you're probably too much of a pussy 123 00:06:46,600 --> 00:06:50,039 Speaker 1: to do this. So so they stroked my ego. Yeah, 124 00:06:50,080 --> 00:06:51,840 Speaker 1: and I'm like, oh, yeah, fuck you guys, I'm gonna 125 00:06:51,880 --> 00:06:54,280 Speaker 1: do it. So I signed up to to the Marine 126 00:06:54,279 --> 00:06:57,680 Speaker 1: Corps and and funny enough, I knew nothing about it. 127 00:06:57,720 --> 00:07:00,040 Speaker 1: I didn't have family members that were Marines. I and 128 00:07:00,240 --> 00:07:02,839 Speaker 1: have this like long history. I didn't have an interest 129 00:07:02,880 --> 00:07:04,840 Speaker 1: in it. I went to boot camp and I remember 130 00:07:04,839 --> 00:07:07,400 Speaker 1: talking to these guys and like people knew, like, oh, yeah, 131 00:07:07,400 --> 00:07:09,200 Speaker 1: we're in Phase one and we're gonna go to Phase 132 00:07:09,200 --> 00:07:10,880 Speaker 1: two and this, and I'm like, what the funk are 133 00:07:10,960 --> 00:07:12,880 Speaker 1: y'all talking like I don't even know what's going on. 134 00:07:13,000 --> 00:07:15,800 Speaker 1: I just showed up, you know. Uh So that's how 135 00:07:15,800 --> 00:07:18,360 Speaker 1: I ended up in the Marine Corps. Um from there, 136 00:07:18,440 --> 00:07:20,880 Speaker 1: I I actually, I actually joined the Marine Corps reservist. 137 00:07:20,880 --> 00:07:21,880 Speaker 1: So a lot of people don't know that I was 138 00:07:21,880 --> 00:07:25,600 Speaker 1: gonna be a weekend warrior. Um My, my idea this 139 00:07:25,640 --> 00:07:27,240 Speaker 1: is in two thousand four, was like, oh, I'm gonna 140 00:07:27,240 --> 00:07:29,280 Speaker 1: go to college, you know, get the g I bill, 141 00:07:29,320 --> 00:07:32,200 Speaker 1: all that good stuff. Of course, I joined the Marines. 142 00:07:32,400 --> 00:07:35,520 Speaker 1: We're in a wartime. H So you know, guess what. 143 00:07:35,680 --> 00:07:37,600 Speaker 1: I ended up getting deployed. So as soon as I 144 00:07:37,600 --> 00:07:40,360 Speaker 1: got to my unit in Fort Worth, Hurricane Katrina had 145 00:07:40,400 --> 00:07:42,440 Speaker 1: just happened. So we actually went over there did a 146 00:07:42,520 --> 00:07:45,520 Speaker 1: humanitarian mission. That was my first deployment. By the way, 147 00:07:45,560 --> 00:07:49,960 Speaker 1: you must be about my age. I'm thirty two. Uh yeah, actutely, Yeah, 148 00:07:49,960 --> 00:07:54,280 Speaker 1: I sturned thirty three. Actually so yeah, um, well, what's 149 00:07:54,280 --> 00:07:57,160 Speaker 1: what's interesting is, uh so I went to Hurricane Katrina 150 00:07:57,440 --> 00:07:59,360 Speaker 1: and that was like right after I checked into my unit. 151 00:07:59,360 --> 00:08:01,560 Speaker 1: I'm not playing and like, I you know, checked in 152 00:08:01,640 --> 00:08:04,800 Speaker 1: and they're like, hey, we're convoying over to Louisiana because 153 00:08:04,800 --> 00:08:07,600 Speaker 1: I'm in Texas, and uh, I'm like, well, all right, 154 00:08:07,640 --> 00:08:09,320 Speaker 1: here we go. So we did that for a couple 155 00:08:09,360 --> 00:08:11,880 Speaker 1: of months and as soon as I got back there, like, hey, 156 00:08:12,240 --> 00:08:13,680 Speaker 1: you know, you're on a truck platoon and we're going 157 00:08:13,680 --> 00:08:17,040 Speaker 1: to Fallujah. So I started pre you know, pre deployment 158 00:08:17,120 --> 00:08:19,320 Speaker 1: and went through the whole thing. Did seven months of 159 00:08:19,400 --> 00:08:21,320 Speaker 1: two thousand and six to two thousand seven, I was 160 00:08:21,360 --> 00:08:24,960 Speaker 1: in um and Fallujah at Camp Bahario, which is right 161 00:08:24,960 --> 00:08:28,800 Speaker 1: outside the Camp Fallujah. And uh, I'm a radio operator, 162 00:08:28,880 --> 00:08:32,160 Speaker 1: so funny enough like mouthpiece natural talking here, I am 163 00:08:32,200 --> 00:08:34,760 Speaker 1: on a radio show. But I you know, I was 164 00:08:34,800 --> 00:08:38,720 Speaker 1: in communications and um I was on a gun team. Basically, 165 00:08:38,720 --> 00:08:41,720 Speaker 1: what we did we weren't necessarily like combat, like we're 166 00:08:41,720 --> 00:08:44,760 Speaker 1: out looking for ship, but we were protection for convoys. 167 00:08:44,760 --> 00:08:47,959 Speaker 1: So every day we would escort different convoys out into 168 00:08:48,000 --> 00:08:50,720 Speaker 1: the city. My job was to sit behind the convoy 169 00:08:50,760 --> 00:08:52,760 Speaker 1: commander and relay the message. You know, hey we're going 170 00:08:52,800 --> 00:08:54,360 Speaker 1: to point A to point B, or hey we just 171 00:08:54,400 --> 00:08:56,800 Speaker 1: got shot at or whatever the funk it is, um 172 00:08:57,240 --> 00:09:00,720 Speaker 1: and so it was it was a minding moment in 173 00:09:00,760 --> 00:09:03,959 Speaker 1: my life. Like it was, you know, it's one of 174 00:09:04,000 --> 00:09:06,480 Speaker 1: those things where they say, like you think you're ready 175 00:09:06,520 --> 00:09:09,360 Speaker 1: for something, and then you you get into something and 176 00:09:09,600 --> 00:09:12,360 Speaker 1: it's a there's just these different dynamics that you start 177 00:09:12,400 --> 00:09:15,360 Speaker 1: to the sensations that you're going to feel in mental 178 00:09:15,679 --> 00:09:17,040 Speaker 1: you know, stuff that you're gonna go through that you 179 00:09:17,120 --> 00:09:21,120 Speaker 1: never could have predicted. And funny enough, like it was 180 00:09:21,160 --> 00:09:23,040 Speaker 1: just the most stressful time in my life, you know, 181 00:09:23,080 --> 00:09:25,720 Speaker 1: and and uh it's very you know, just a very 182 00:09:25,760 --> 00:09:28,959 Speaker 1: difficult time and why this ended up being a positive 183 00:09:29,000 --> 00:09:31,760 Speaker 1: thing though, not to get into the gritty details or anything, 184 00:09:32,280 --> 00:09:36,640 Speaker 1: but there was a small based gym on Baharia and 185 00:09:36,960 --> 00:09:40,480 Speaker 1: there's this basically Baharia is like a Iraqi resort, and 186 00:09:40,520 --> 00:09:42,480 Speaker 1: so there's a lake in the middle. You have Day's 187 00:09:42,520 --> 00:09:44,120 Speaker 1: Island in the middle, which was one of the suns 188 00:09:44,160 --> 00:09:45,760 Speaker 1: of course, and it's in the center of the lake, 189 00:09:45,920 --> 00:09:48,120 Speaker 1: and then all around the lake is where we basically 190 00:09:48,200 --> 00:09:52,200 Speaker 1: were kind of living in tense in different scenarios. So 191 00:09:52,480 --> 00:09:54,000 Speaker 1: on the opposite side of the lake, it was about 192 00:09:54,000 --> 00:09:55,880 Speaker 1: a mile and a half around, was a gym in 193 00:09:55,920 --> 00:09:58,680 Speaker 1: the chow hall. So every single day after missions and 194 00:09:58,720 --> 00:10:00,880 Speaker 1: we would we'd go our mission. Every day, I would 195 00:10:00,920 --> 00:10:02,679 Speaker 1: walk to the base gym at work out and then 196 00:10:02,679 --> 00:10:04,800 Speaker 1: I'd go to the chowel. I had no interest in 197 00:10:04,880 --> 00:10:07,640 Speaker 1: working out. I was a bit skinning down my whole life. 198 00:10:07,640 --> 00:10:09,600 Speaker 1: But I was overly confident, so I wasn't like chasing 199 00:10:09,640 --> 00:10:11,400 Speaker 1: gains and like, oh I need to look awesome like 200 00:10:11,440 --> 00:10:14,120 Speaker 1: a lot of these guys. Just never crossed my mind. 201 00:10:14,880 --> 00:10:17,600 Speaker 1: I was stressed out. I was mentally, like you know, 202 00:10:17,679 --> 00:10:20,920 Speaker 1: in a hard place. And the gym I just noticed 203 00:10:20,960 --> 00:10:22,960 Speaker 1: that I started to feel better, Like it was like 204 00:10:23,000 --> 00:10:27,000 Speaker 1: a medication. It was just a stress reliever. UM and 205 00:10:27,040 --> 00:10:28,840 Speaker 1: I and I started taking that seriously. I think I 206 00:10:28,880 --> 00:10:31,679 Speaker 1: really had to inventory, like my my feelings with this 207 00:10:31,760 --> 00:10:34,400 Speaker 1: and and I started realizing how important this is, so 208 00:10:34,400 --> 00:10:36,520 Speaker 1: I started doing it every day. That led me to 209 00:10:37,480 --> 00:10:39,760 Speaker 1: picking up every time i'd see a fitness magazine while 210 00:10:39,760 --> 00:10:41,360 Speaker 1: we were on the deployment, I'd pick it up and 211 00:10:41,400 --> 00:10:44,240 Speaker 1: I would start reading UM and I found for the 212 00:10:44,280 --> 00:10:46,760 Speaker 1: first time in my life that I was retaining information 213 00:10:47,240 --> 00:10:49,959 Speaker 1: first time reading, you know, like it it was like 214 00:10:50,280 --> 00:10:53,160 Speaker 1: in school. It's not that I'm stupid, right, like, but 215 00:10:53,280 --> 00:10:55,200 Speaker 1: I didn't really care. I have the I have the 216 00:10:55,240 --> 00:10:58,839 Speaker 1: exact same thing that you're talking about, because so I 217 00:10:58,880 --> 00:11:01,520 Speaker 1: was diagnosed with a d D, which I don't even 218 00:11:01,559 --> 00:11:03,560 Speaker 1: know if it's a real thing, and it's a whole 219 00:11:03,559 --> 00:11:08,000 Speaker 1: another topic. Because the thing is I would constantly daydream 220 00:11:08,040 --> 00:11:09,600 Speaker 1: and class and all that, and then when I got 221 00:11:09,640 --> 00:11:12,240 Speaker 1: into radio, if I'm interested in it, I could sit 222 00:11:12,280 --> 00:11:14,560 Speaker 1: through a three hour radio show and hang onto everywhere 223 00:11:14,559 --> 00:11:17,079 Speaker 1: that host is saying, So, do I really have trouble 224 00:11:17,080 --> 00:11:18,800 Speaker 1: paying attention or is it just that I don't want 225 00:11:18,800 --> 00:11:21,080 Speaker 1: to pay attention to something that's boring that I feel 226 00:11:21,120 --> 00:11:23,560 Speaker 1: like I'm never going to use it? Is? Yeah, it 227 00:11:23,679 --> 00:11:26,520 Speaker 1: is a It's a bizarre thing because you can be 228 00:11:26,760 --> 00:11:29,480 Speaker 1: really bad in one section of your life at something 229 00:11:29,520 --> 00:11:32,320 Speaker 1: and then one day happened across something that maybe you 230 00:11:32,320 --> 00:11:34,400 Speaker 1: were passionate about or whatever, and it's like, holy funck. 231 00:11:34,520 --> 00:11:37,080 Speaker 1: This is like it's it's like swimming through water. And 232 00:11:38,040 --> 00:11:40,000 Speaker 1: you know, so these magazines. What's funny is like, so 233 00:11:40,040 --> 00:11:42,960 Speaker 1: these magazines I started not reading the ads and supplements 234 00:11:42,960 --> 00:11:44,800 Speaker 1: and all that ship I was actually reading like the 235 00:11:44,840 --> 00:11:47,640 Speaker 1: exercise instruction. I was really kind of like dialing into it. 236 00:11:47,760 --> 00:11:51,680 Speaker 1: That led me to basically having my family send me 237 00:11:51,720 --> 00:11:54,959 Speaker 1: over anatomy textbooks and I so you know, I kind 238 00:11:54,960 --> 00:11:57,960 Speaker 1: of just started getting into deeper water, if you will. 239 00:11:58,000 --> 00:12:00,080 Speaker 1: And I was retaining this information. I'm like, Wow, this 240 00:12:00,200 --> 00:12:03,680 Speaker 1: is cool, gotten really gotten good shape. While I was 241 00:12:03,720 --> 00:12:06,240 Speaker 1: over there, I was really paying attention to my diet 242 00:12:06,360 --> 00:12:10,360 Speaker 1: and everything, and um, you know, once I got back, 243 00:12:10,960 --> 00:12:13,640 Speaker 1: I had decided at like before I actually got back, 244 00:12:13,720 --> 00:12:15,959 Speaker 1: I mean I had decided like I'm gonna be some 245 00:12:16,000 --> 00:12:19,360 Speaker 1: sort of fitness professional. Like that's like I'm I feel 246 00:12:19,559 --> 00:12:22,520 Speaker 1: like this is so important that there is no other option, 247 00:12:22,640 --> 00:12:25,880 Speaker 1: Like this is what it is going to be. Period. Um. 248 00:12:25,920 --> 00:12:27,880 Speaker 1: And I was living in uh well, I had an 249 00:12:27,880 --> 00:12:30,800 Speaker 1: apartment in the Waco area at the time with Central 250 00:12:30,880 --> 00:12:34,320 Speaker 1: Texas and then so I actually moved immediately used half 251 00:12:34,400 --> 00:12:37,160 Speaker 1: my money, uh from my deployment money to move to 252 00:12:37,320 --> 00:12:39,800 Speaker 1: Austin because there was a hands on personal training school there. 253 00:12:40,200 --> 00:12:42,320 Speaker 1: Uh I used half of it on the school, and 254 00:12:42,360 --> 00:12:44,240 Speaker 1: I used half of it to get an apartment and 255 00:12:44,280 --> 00:12:46,560 Speaker 1: then go find a job like folding clothes at a 256 00:12:46,559 --> 00:12:51,040 Speaker 1: retail store while I put myself through school. Um, so 257 00:12:51,160 --> 00:12:53,679 Speaker 1: from there, I I grat I graduated. I did did 258 00:12:53,720 --> 00:12:56,560 Speaker 1: really well in the class. UM caught the eye of 259 00:12:56,640 --> 00:12:59,559 Speaker 1: the the instructor, the guy that founded the school actually, 260 00:13:00,120 --> 00:13:02,720 Speaker 1: and he brought me on as kind of a sales 261 00:13:02,760 --> 00:13:05,760 Speaker 1: guy into kind of mentor me with the school. So 262 00:13:06,040 --> 00:13:08,439 Speaker 1: I got very lucky because he had a studio at 263 00:13:08,440 --> 00:13:10,560 Speaker 1: the time. And so I never went into this like 264 00:13:10,640 --> 00:13:15,200 Speaker 1: working for golds or like the traditional gym situation, which 265 00:13:15,240 --> 00:13:17,400 Speaker 1: is really can be fucked up for trainers guys and 266 00:13:17,480 --> 00:13:20,120 Speaker 1: you know, just keeping a real like and I don't 267 00:13:20,160 --> 00:13:22,280 Speaker 1: want to like not gold in four, but the fact 268 00:13:22,360 --> 00:13:25,280 Speaker 1: is they starve these guys out, you know, um, the 269 00:13:25,400 --> 00:13:27,720 Speaker 1: percentage of commissions and things that they make. It's just 270 00:13:27,800 --> 00:13:30,960 Speaker 1: it's just a joke. That's what makes training feel like 271 00:13:31,000 --> 00:13:33,240 Speaker 1: it's like this like a kid's job or something. And 272 00:13:33,320 --> 00:13:35,960 Speaker 1: people have that dynamic because it's so hard to make 273 00:13:35,960 --> 00:13:39,080 Speaker 1: money in these traditional scenarios and it's it's I could 274 00:13:39,120 --> 00:13:41,800 Speaker 1: tell you it's extremely hard to become a you know, 275 00:13:41,920 --> 00:13:45,880 Speaker 1: certified trainer, depending on how you're doing it. Um. Earlier 276 00:13:45,920 --> 00:13:48,079 Speaker 1: this year, I have never talked about this on the podcast, 277 00:13:48,120 --> 00:13:51,000 Speaker 1: but I have the same passion for fitnesses. You obviously 278 00:13:51,120 --> 00:13:53,400 Speaker 1: never done a show or anything like that. But I 279 00:13:53,480 --> 00:13:55,280 Speaker 1: was like, you know what, on the side, maybe I'll 280 00:13:55,280 --> 00:13:59,880 Speaker 1: do this personal training thing, and I signed up with Nassum. 281 00:14:00,520 --> 00:14:04,200 Speaker 1: I started researching all the information, and I think part 282 00:14:04,240 --> 00:14:06,400 Speaker 1: of the lack of motivation for me is I'm already 283 00:14:06,400 --> 00:14:09,200 Speaker 1: doing this. I'm successful with this, I'm making money with this. 284 00:14:09,679 --> 00:14:12,080 Speaker 1: And it was like I was spending Friday nights trying 285 00:14:12,080 --> 00:14:15,360 Speaker 1: to memorize this information and it actually brought me back 286 00:14:15,360 --> 00:14:17,600 Speaker 1: to high school and college and I was like, this 287 00:14:17,800 --> 00:14:20,280 Speaker 1: and it's been so long, it's such a departure from 288 00:14:20,280 --> 00:14:23,800 Speaker 1: that time, and I'm like, I'm reminded of why I 289 00:14:23,840 --> 00:14:26,880 Speaker 1: hated doing this. I hate memorizing information. I love going 290 00:14:26,880 --> 00:14:29,560 Speaker 1: to the gym, working out, love helping other people, but 291 00:14:29,640 --> 00:14:32,520 Speaker 1: in terms of just memorizing vocabulary and stuff, and I 292 00:14:32,560 --> 00:14:34,920 Speaker 1: was like, maybe if I needed this, I would have 293 00:14:34,960 --> 00:14:37,240 Speaker 1: the drive. But I was like, I can't do this. 294 00:14:37,280 --> 00:14:40,760 Speaker 1: And I quit pretty soon in UM because I just 295 00:14:40,800 --> 00:14:43,520 Speaker 1: realized it was it was at this point in my life. 296 00:14:43,560 --> 00:14:44,880 Speaker 1: It was not the right thing. But I give those 297 00:14:44,880 --> 00:14:48,560 Speaker 1: guys a ton of credit because it's it's very tough, 298 00:14:48,640 --> 00:14:51,080 Speaker 1: I think, at least for me. Yeah, you know, I 299 00:14:51,120 --> 00:14:53,440 Speaker 1: would say, you know, I was I saying kind of 300 00:14:53,520 --> 00:14:56,200 Speaker 1: yes and no, like when the the the information is dense, 301 00:14:56,560 --> 00:14:59,200 Speaker 1: you know, it's it's and that's what That's actually one 302 00:14:59,200 --> 00:15:01,360 Speaker 1: of my beef with it. It will get to that point. 303 00:15:01,360 --> 00:15:04,880 Speaker 1: Because I actually had an academic partnership with any s M. 304 00:15:04,960 --> 00:15:06,760 Speaker 1: I actually I don't even know if you know this, 305 00:15:06,880 --> 00:15:09,240 Speaker 1: Like I started a chain of personal training certification. Yes 306 00:15:09,480 --> 00:15:13,120 Speaker 1: you were telling me, yeah, it's you know, And so 307 00:15:13,200 --> 00:15:14,840 Speaker 1: I got to see kind of the under the curtain 308 00:15:14,880 --> 00:15:18,680 Speaker 1: side of the academic world with training and uh, kind 309 00:15:18,680 --> 00:15:21,200 Speaker 1: of the racket if you will, which I have no 310 00:15:21,240 --> 00:15:24,000 Speaker 1: problem talking about. But you know, so I you know, 311 00:15:24,080 --> 00:15:26,880 Speaker 1: I I got this position with this guy at his studio, 312 00:15:26,920 --> 00:15:29,080 Speaker 1: and what was cool is I'm doing sales calls and 313 00:15:29,080 --> 00:15:31,240 Speaker 1: stuff for him, which isn't the most sexy thing, but 314 00:15:31,320 --> 00:15:34,400 Speaker 1: I'm I'm natural at it, right, Like, uh, you know, 315 00:15:34,440 --> 00:15:36,120 Speaker 1: if if I'm a talker, like I can, I can 316 00:15:36,160 --> 00:15:38,760 Speaker 1: sell something. It's not necessarily what I wanted to do, 317 00:15:38,840 --> 00:15:41,080 Speaker 1: but it is what it is. And so he allowed 318 00:15:41,080 --> 00:15:43,160 Speaker 1: me to use his studio to train people, and he 319 00:15:43,200 --> 00:15:45,760 Speaker 1: didn't charge me anything, so that was kind of the 320 00:15:45,840 --> 00:15:48,400 Speaker 1: huge benefit for me. So what I did, I just 321 00:15:48,480 --> 00:15:50,720 Speaker 1: I don't know. You know, Gary Vannerchik talks about how 322 00:15:50,800 --> 00:15:54,280 Speaker 1: you you have like you either have that like entrepreneurship 323 00:15:54,400 --> 00:15:57,120 Speaker 1: like gene or you don't. And I think that that 324 00:15:57,200 --> 00:15:59,120 Speaker 1: was the point at which I realized and I didn't 325 00:15:59,120 --> 00:16:01,160 Speaker 1: know it at the time. Took several years, but but 326 00:16:01,280 --> 00:16:05,240 Speaker 1: I had that because I immediately, I'm like, I figured 327 00:16:05,280 --> 00:16:07,280 Speaker 1: out how to do photoshop just good enough to where 328 00:16:07,280 --> 00:16:09,120 Speaker 1: I can make flyers and then I'd print them out 329 00:16:09,120 --> 00:16:10,800 Speaker 1: in black and white and I would you know, cut 330 00:16:10,840 --> 00:16:13,040 Speaker 1: them in fourth, you know, each paperway so I could 331 00:16:13,080 --> 00:16:14,880 Speaker 1: get four. Because I didn't have no money, I had 332 00:16:14,920 --> 00:16:16,240 Speaker 1: no idea what I was doing. And then I would 333 00:16:16,240 --> 00:16:18,680 Speaker 1: walk door to door and like hand them out and 334 00:16:19,240 --> 00:16:23,440 Speaker 1: I basically did this bootstrapping to build a business. And uh, 335 00:16:23,600 --> 00:16:25,720 Speaker 1: you know, I started working, started getting some clients in, 336 00:16:25,800 --> 00:16:28,080 Speaker 1: and I so I jumped right into the entrepreneurial side 337 00:16:28,080 --> 00:16:30,640 Speaker 1: of training. And these clients that are getting in, I 338 00:16:30,640 --> 00:16:32,840 Speaker 1: mean anybody that buys training, and typically it's between fifty 339 00:16:32,840 --> 00:16:35,480 Speaker 1: dollars to as much a hundred dollars an hour, and 340 00:16:35,720 --> 00:16:39,080 Speaker 1: so if you're buying training like you have a comfortable situation. 341 00:16:39,080 --> 00:16:41,680 Speaker 1: It's a luxury item, if you will. And so I 342 00:16:41,720 --> 00:16:44,920 Speaker 1: started asking my clients, I'm like, how are you making money? 343 00:16:44,920 --> 00:16:46,680 Speaker 1: How are you successful? What's the deal? And so I 344 00:16:47,400 --> 00:16:50,280 Speaker 1: you know, when I was twenty two years old, I 345 00:16:50,320 --> 00:16:52,320 Speaker 1: wasn't hanging out with people in my age, like I 346 00:16:52,360 --> 00:16:56,120 Speaker 1: found myself at these like wine parties, at these older 347 00:16:56,160 --> 00:16:58,600 Speaker 1: folks homes and and you know, folks in their between 348 00:16:58,600 --> 00:17:01,640 Speaker 1: their forties and in late fifties. Um, and I was 349 00:17:01,680 --> 00:17:03,360 Speaker 1: just learning. I was so obsessed. I didn't even care. 350 00:17:03,400 --> 00:17:05,399 Speaker 1: I don't care about six dram in Austin where you 351 00:17:05,400 --> 00:17:06,879 Speaker 1: can just do all kinds of ship. I didn't give 352 00:17:06,920 --> 00:17:09,320 Speaker 1: a piss about any of that. Uh. It was all 353 00:17:09,400 --> 00:17:13,600 Speaker 1: kind of success driven. And so by the time I 354 00:17:13,640 --> 00:17:16,800 Speaker 1: was I think around twenty five years old, I actually 355 00:17:16,880 --> 00:17:19,600 Speaker 1: bought into the school that I went to. I bought 356 00:17:19,640 --> 00:17:21,480 Speaker 1: the San Antonio location. It was kind of like a 357 00:17:21,520 --> 00:17:25,200 Speaker 1: franchise situation. And I took that school from having two 358 00:17:25,200 --> 00:17:28,600 Speaker 1: students when I bought it, uh to being a quarter 359 00:17:28,600 --> 00:17:32,560 Speaker 1: million dollar business, and you know, and it was it 360 00:17:32,600 --> 00:17:35,199 Speaker 1: was so organic for me. It was so natural to 361 00:17:35,280 --> 00:17:39,520 Speaker 1: do this because it combined my love for fitness, uh, 362 00:17:39,560 --> 00:17:42,760 Speaker 1: you know, this natural like ability to understand the information. 363 00:17:43,080 --> 00:17:45,720 Speaker 1: But then I had the mouthpiece side of it, where 364 00:17:45,920 --> 00:17:49,320 Speaker 1: I could relay this information in such a digestible, practical 365 00:17:49,400 --> 00:17:53,439 Speaker 1: way that teaching trainers how to be trainers was like 366 00:17:53,480 --> 00:17:55,639 Speaker 1: the perfect fit for me. So I assume this was 367 00:17:55,720 --> 00:17:58,760 Speaker 1: all like close to immediately after joining, I mean leaving 368 00:17:58,800 --> 00:18:03,040 Speaker 1: the military. So yeah, so I I think, God, maybe 369 00:18:03,040 --> 00:18:05,520 Speaker 1: it was around twenty five years old whenever I got 370 00:18:05,520 --> 00:18:08,360 Speaker 1: because you have to do six years, uh and yeah 371 00:18:08,160 --> 00:18:13,760 Speaker 1: years and got out. Yeah yeah, So basically I did 372 00:18:13,800 --> 00:18:16,320 Speaker 1: my my my tours and everything, and almost like it 373 00:18:16,400 --> 00:18:18,760 Speaker 1: was nearly three years you know active, which is funny, 374 00:18:18,760 --> 00:18:21,000 Speaker 1: that's the irony of it, by the way, because I'm thinking, 375 00:18:21,280 --> 00:18:23,080 Speaker 1: you do reserves, you got to do six years. If 376 00:18:23,080 --> 00:18:25,480 Speaker 1: you're active, you do four years. I was damn near 377 00:18:25,520 --> 00:18:28,399 Speaker 1: deployed as much as like an active duty person, so 378 00:18:28,440 --> 00:18:31,040 Speaker 1: I could have just you know, gone active. Why not, 379 00:18:31,160 --> 00:18:33,320 Speaker 1: you know? And I never found myself going to college, 380 00:18:33,359 --> 00:18:35,480 Speaker 1: by the way, or just had this dream in your 381 00:18:35,480 --> 00:18:38,080 Speaker 1: head at the end of like this is exactly what 382 00:18:38,119 --> 00:18:39,439 Speaker 1: I'm gonna do when I get out of here. I'm 383 00:18:39,440 --> 00:18:42,480 Speaker 1: gonna do something involving fitness. Oh yeah, as soon as 384 00:18:42,480 --> 00:18:45,159 Speaker 1: I got back from my deployment, I knew, without a 385 00:18:45,200 --> 00:18:47,119 Speaker 1: shadow of a doubt that I was going to do 386 00:18:47,200 --> 00:18:50,160 Speaker 1: something with fitness. And just like everybody, I'm thinking college 387 00:18:50,160 --> 00:18:52,159 Speaker 1: and I'm thinking physical therapy and all this stuff. But 388 00:18:52,200 --> 00:18:55,600 Speaker 1: the more that I understood it, I realized that the 389 00:18:55,680 --> 00:18:58,480 Speaker 1: people that are successful in a lot of careers are 390 00:18:58,520 --> 00:19:01,120 Speaker 1: not necessarily the people that are are going after degrees 391 00:19:01,160 --> 00:19:03,720 Speaker 1: and things like that. And it's nothing against degrees, you know, 392 00:19:03,720 --> 00:19:05,720 Speaker 1: I'm a huge fan go be a doctor, lawyer or whatever. 393 00:19:06,359 --> 00:19:10,000 Speaker 1: But I started to realize how going to going to 394 00:19:10,440 --> 00:19:14,840 Speaker 1: college to learn exercise, FIZ or whatever was going to 395 00:19:14,920 --> 00:19:16,959 Speaker 1: be a waste of time and money for me. And 396 00:19:17,280 --> 00:19:20,240 Speaker 1: ultimately I could go to a trade school like this 397 00:19:20,359 --> 00:19:22,120 Speaker 1: hands on school that I went to, and I could 398 00:19:22,119 --> 00:19:24,920 Speaker 1: get a certification, I can get going because in the 399 00:19:25,280 --> 00:19:27,480 Speaker 1: in the field, in the trenches, that's where I'm gonna 400 00:19:27,480 --> 00:19:29,120 Speaker 1: get the most experience and that's where I'm gonna learn 401 00:19:29,119 --> 00:19:31,960 Speaker 1: the most. So I went right into that and ultimately 402 00:19:32,000 --> 00:19:35,120 Speaker 1: ended up buying into this school. Yeah, I just I 403 00:19:35,160 --> 00:19:36,879 Speaker 1: and I just wanted to get back up to speed 404 00:19:36,920 --> 00:19:39,399 Speaker 1: with that because I was just wondering, um, because like 405 00:19:39,440 --> 00:19:41,560 Speaker 1: we went from Marines right to this, I'm just wondering 406 00:19:41,600 --> 00:19:43,639 Speaker 1: with the transition. So yeah, back to what you were 407 00:19:43,680 --> 00:19:46,720 Speaker 1: saying with the school and building it up. Yeah, So, 408 00:19:46,840 --> 00:19:49,439 Speaker 1: I uh, you know, did just really really well. And 409 00:19:49,480 --> 00:19:51,240 Speaker 1: so by the time I was in my mid twenties, 410 00:19:51,320 --> 00:19:53,159 Speaker 1: I was you know, I felt like I was crushing 411 00:19:53,200 --> 00:19:56,000 Speaker 1: in life, you know. I mean, um, just just did 412 00:19:56,040 --> 00:19:58,920 Speaker 1: really well for myself. And so I bought the Houston 413 00:19:58,960 --> 00:20:02,360 Speaker 1: location of the same school, brought on a business partner. Um, 414 00:20:02,520 --> 00:20:05,639 Speaker 1: some thing's basically happened that we were not happy with 415 00:20:05,720 --> 00:20:08,439 Speaker 1: because we're kind of franchise owners, so you're tied to 416 00:20:08,480 --> 00:20:10,919 Speaker 1: a larger brand and there are people that own different 417 00:20:10,920 --> 00:20:13,439 Speaker 1: locations within Texas, and a lot of times what can 418 00:20:13,480 --> 00:20:16,040 Speaker 1: happen is like, well, the guy in Austin is running 419 00:20:16,080 --> 00:20:17,960 Speaker 1: his business in a way that doesn't look good for 420 00:20:17,960 --> 00:20:20,639 Speaker 1: the brand that we don't associate with, or this guy's 421 00:20:20,920 --> 00:20:23,320 Speaker 1: messing up on his taxes or whatever. So there were 422 00:20:23,359 --> 00:20:26,199 Speaker 1: some things that honestly just we couldn't overlook, and we 423 00:20:26,280 --> 00:20:28,280 Speaker 1: got to the point where we're saying, look, we've got 424 00:20:28,280 --> 00:20:30,520 Speaker 1: to leave. We started our own brand. It was called 425 00:20:30,600 --> 00:20:33,399 Speaker 1: f T A the Fitness Trainer Academy UM f t 426 00:20:33,560 --> 00:20:36,520 Speaker 1: A had five Texas locations. At one point, we actually 427 00:20:36,560 --> 00:20:38,560 Speaker 1: ended up acquiring a gym in Houston, which is like 428 00:20:38,600 --> 00:20:41,080 Speaker 1: a CrossFit studio. Then we actually had ft A gym 429 00:20:41,160 --> 00:20:44,879 Speaker 1: here in Flugerville, Texas, which is north of Boston. UM 430 00:20:44,920 --> 00:20:47,600 Speaker 1: and f t A gym became like a very hot 431 00:20:47,600 --> 00:20:49,520 Speaker 1: spot here in Austin. Actually, we were kind of one 432 00:20:49,520 --> 00:20:51,440 Speaker 1: of the one of the coolest gyms to be at, 433 00:20:51,480 --> 00:20:54,080 Speaker 1: Like you have these you have the mainstream gyms in Austin, 434 00:20:54,280 --> 00:20:56,320 Speaker 1: but then you also have these little like kind of 435 00:20:56,320 --> 00:20:59,200 Speaker 1: pocket community gyms, if you will. And f t A 436 00:20:59,400 --> 00:21:01,439 Speaker 1: was just one of those known gems like if you 437 00:21:01,440 --> 00:21:04,119 Speaker 1: were an athlete or you're somebody that was in the scene, 438 00:21:04,520 --> 00:21:06,960 Speaker 1: you know, we were one of the places to go, which, 439 00:21:07,040 --> 00:21:09,000 Speaker 1: by the way, you know what I feel like when 440 00:21:09,080 --> 00:21:12,440 Speaker 1: you're at a gym like that, it's so much more motivating. 441 00:21:12,480 --> 00:21:15,240 Speaker 1: I don't want to be the fittiest guy in the gym. 442 00:21:15,280 --> 00:21:17,280 Speaker 1: I want to see people that motivate me and be like, 443 00:21:17,280 --> 00:21:20,240 Speaker 1: holy shit, this guy is killing it. Yeah, And you know, 444 00:21:20,320 --> 00:21:24,000 Speaker 1: so my I had no intention of actually buying a gym, 445 00:21:24,040 --> 00:21:26,040 Speaker 1: funny enough, and I've said this story before I think 446 00:21:26,080 --> 00:21:29,560 Speaker 1: on price Blot at one time. But um, you know, 447 00:21:29,840 --> 00:21:34,280 Speaker 1: Jim's gyms are very difficult entrepreneurial like venture and unless 448 00:21:34,280 --> 00:21:37,040 Speaker 1: you're gonna buy multiple gems and you have some cash 449 00:21:37,080 --> 00:21:40,000 Speaker 1: that you're willing to burn, it's just hard to really 450 00:21:40,040 --> 00:21:42,439 Speaker 1: make money in this industry. So it's more of a 451 00:21:42,480 --> 00:21:45,440 Speaker 1: passion thing. And so with f TA Jim, I basically 452 00:21:45,440 --> 00:21:47,240 Speaker 1: had an opportunity to start this up. But I had 453 00:21:47,240 --> 00:21:51,080 Speaker 1: this idea that you either had commercial gyms or you 454 00:21:51,119 --> 00:21:53,919 Speaker 1: had these bro gyms. Uh. And the bro gym like 455 00:21:53,920 --> 00:21:56,320 Speaker 1: the metro flex that you know, it's the ego, the 456 00:21:57,200 --> 00:21:59,320 Speaker 1: clicky and and some of the stuff that comes with 457 00:21:59,359 --> 00:22:01,679 Speaker 1: that is not great. But I love the hardcore, I 458 00:22:01,720 --> 00:22:05,600 Speaker 1: love the athletes, I love that environment. Commercial gym's kind 459 00:22:05,600 --> 00:22:09,000 Speaker 1: of like that regular people are comfortable there. So which 460 00:22:09,000 --> 00:22:11,240 Speaker 1: by the way, I'm a long islander, you know, I'm 461 00:22:11,320 --> 00:22:14,399 Speaker 1: right by I've never actually even been there, but I'm 462 00:22:14,480 --> 00:22:17,680 Speaker 1: right by BEV Francis, which is like the bro Jim. 463 00:22:17,800 --> 00:22:20,160 Speaker 1: I've never even been there. I go to UFC Jim, 464 00:22:20,240 --> 00:22:22,680 Speaker 1: so that would be that'd be interesting to go to that. Man. 465 00:22:22,720 --> 00:22:24,480 Speaker 1: You have to you have to go and just see 466 00:22:24,520 --> 00:22:26,960 Speaker 1: what they like. I steel like, yeah, there's still history there. 467 00:22:27,640 --> 00:22:30,280 Speaker 1: Oh yeah for sure. Um, but yeah, I had this 468 00:22:30,320 --> 00:22:33,119 Speaker 1: idea to merge these two worlds together. So and it 469 00:22:33,160 --> 00:22:36,600 Speaker 1: took some time, but we we basically made a place 470 00:22:36,800 --> 00:22:40,679 Speaker 1: where you knew you could go to lift heavyweight, if 471 00:22:40,680 --> 00:22:42,560 Speaker 1: you're going to bang them on the ground, whatever, if 472 00:22:42,560 --> 00:22:44,320 Speaker 1: you're gonna you could pick your own music. We played 473 00:22:44,320 --> 00:22:47,760 Speaker 1: it stuff loud, We recorded in there. But we were 474 00:22:47,840 --> 00:22:50,960 Speaker 1: so welcoming to everybody else, and so we started bringing 475 00:22:50,960 --> 00:22:53,080 Speaker 1: on these very you know, I would say, quote unquote 476 00:22:53,080 --> 00:22:56,399 Speaker 1: average Joe folks, taking them through transformations, teaching them what 477 00:22:56,480 --> 00:22:59,720 Speaker 1: the dead lift platform is, and like embracing people that 478 00:22:59,760 --> 00:23:03,399 Speaker 1: are not necessarily about the life if you um, and 479 00:23:03,440 --> 00:23:05,520 Speaker 1: we were very hard about like if you came in, 480 00:23:05,600 --> 00:23:07,360 Speaker 1: let's say you were a bodybuild and maybe you look great, 481 00:23:07,359 --> 00:23:09,160 Speaker 1: maybe you're successful, if you came in with an ego, 482 00:23:09,280 --> 00:23:12,280 Speaker 1: can get the funk out. Like we had no interest 483 00:23:12,359 --> 00:23:15,200 Speaker 1: in like tainting or or having a cancer within that 484 00:23:15,240 --> 00:23:17,760 Speaker 1: community because it was so important to us and we 485 00:23:17,760 --> 00:23:19,600 Speaker 1: were education driven. That was one of the things that 486 00:23:19,680 --> 00:23:22,440 Speaker 1: was cool. I Mean the gym is called Fitness Trainer Academy, 487 00:23:22,720 --> 00:23:25,520 Speaker 1: so the trainers that we brought on and they were 488 00:23:25,560 --> 00:23:28,520 Speaker 1: all independent contracts, ran their own business, but there was 489 00:23:28,560 --> 00:23:33,159 Speaker 1: a standard of of understanding and an academic standard and 490 00:23:33,200 --> 00:23:35,760 Speaker 1: not necessarily like your piece of paper. But if you 491 00:23:35,800 --> 00:23:39,280 Speaker 1: were in there preaching bro science and bullshit, there's you 492 00:23:39,280 --> 00:23:41,159 Speaker 1: wouldn't you wouldn't last, you know what I mean, like 493 00:23:41,240 --> 00:23:42,879 Speaker 1: you would you would have been I don't want to 494 00:23:42,880 --> 00:23:44,600 Speaker 1: say shamed out of the gym, but like there's gonna 495 00:23:44,600 --> 00:23:45,879 Speaker 1: be a trainer next to you that's gonna be like 496 00:23:45,960 --> 00:23:48,840 Speaker 1: drop some knowledge on you real fast. What was cool 497 00:23:48,880 --> 00:23:51,840 Speaker 1: about that is like the members now there's so much 498 00:23:51,880 --> 00:23:55,760 Speaker 1: resource for education. I mean, you want to understand you know, 499 00:23:55,800 --> 00:23:58,080 Speaker 1: a dead lift. That's one thing, and any bro can 500 00:23:58,119 --> 00:24:00,359 Speaker 1: teach you that, but like the joint act ends in 501 00:24:00,400 --> 00:24:03,679 Speaker 1: the biomechanics and that and the mechanisms and why you know, 502 00:24:03,800 --> 00:24:07,640 Speaker 1: a Romanian is so substantially different than a traditional or 503 00:24:07,640 --> 00:24:10,600 Speaker 1: what a sumo does versus you know. So it was 504 00:24:10,800 --> 00:24:13,640 Speaker 1: it was just a cool environment. And to be honest 505 00:24:13,680 --> 00:24:16,639 Speaker 1: with you guys, I went through some really hard times. 506 00:24:16,640 --> 00:24:20,119 Speaker 1: There was some things that I'm not overly proud of, um, 507 00:24:20,160 --> 00:24:23,800 Speaker 1: but I basically went through some really hard divorce and 508 00:24:24,000 --> 00:24:28,000 Speaker 1: uh ended up in a huge custody battle. Um, hardest 509 00:24:28,000 --> 00:24:30,320 Speaker 1: time in my life, which, by the way, this is 510 00:24:30,560 --> 00:24:33,479 Speaker 1: way too common with military dudes. Like do you know 511 00:24:33,520 --> 00:24:36,040 Speaker 1: how many guys work for this company that I've or 512 00:24:36,160 --> 00:24:38,720 Speaker 1: been on the podcast have the exact same story with that. 513 00:24:39,040 --> 00:24:42,400 Speaker 1: And it's definitely a pattern with guys who are who 514 00:24:42,400 --> 00:24:45,280 Speaker 1: are former mill whether it's you know, post traumatic stress 515 00:24:45,359 --> 00:24:48,360 Speaker 1: issues or what. But I hear this story constantly. Mean, 516 00:24:48,480 --> 00:24:51,159 Speaker 1: it's happening with guys in this society in general all 517 00:24:51,200 --> 00:24:54,800 Speaker 1: the time, but military guys like an epidemic. Well I 518 00:24:54,840 --> 00:24:58,080 Speaker 1: think so. All right, I've said this on the Zero 519 00:24:58,080 --> 00:25:01,680 Speaker 1: Bunker before and this whole this is digestible for everybody listening. 520 00:25:01,760 --> 00:25:03,600 Speaker 1: But like in the military, okay, at least in the 521 00:25:03,640 --> 00:25:07,760 Speaker 1: Marine Corps, you're you're taught to harden up you you're 522 00:25:08,000 --> 00:25:09,800 Speaker 1: you know, in in a way, I was raised that way. 523 00:25:09,840 --> 00:25:11,320 Speaker 1: That's the way my mom was with me. She was 524 00:25:11,359 --> 00:25:13,840 Speaker 1: she wasn't put herself into nursing school. Was like, she's 525 00:25:13,840 --> 00:25:16,800 Speaker 1: a hardass. Um didn't wasn't gonna give me any slack, 526 00:25:16,920 --> 00:25:19,000 Speaker 1: But like that's how she knew that I was going 527 00:25:19,040 --> 00:25:22,080 Speaker 1: to survive life. Right. Marine Corps is the same way 528 00:25:22,119 --> 00:25:24,680 Speaker 1: it's it's you know, I need you to be squared 529 00:25:24,720 --> 00:25:26,800 Speaker 1: the funk away. I need you to be sharp whenever 530 00:25:26,840 --> 00:25:28,600 Speaker 1: we need it, when when the ship is tough, Like 531 00:25:28,640 --> 00:25:30,040 Speaker 1: I don't have time for you to cry, I don't 532 00:25:30,040 --> 00:25:33,320 Speaker 1: have time for you to embrace anything that's great but 533 00:25:33,440 --> 00:25:37,520 Speaker 1: it's not great for civilian life. And I don't give 534 00:25:37,520 --> 00:25:40,239 Speaker 1: a ship. How alpha you think you are being, you 535 00:25:40,280 --> 00:25:44,240 Speaker 1: know some like ego driven in like dude that thinks 536 00:25:44,240 --> 00:25:47,480 Speaker 1: you're alpha, Like, you're not alpha if you can't understand 537 00:25:47,520 --> 00:25:49,880 Speaker 1: the emotions or feelings of your wife, or you can't 538 00:25:49,920 --> 00:25:52,760 Speaker 1: bring yourself down to be on a different playing field. 539 00:25:52,760 --> 00:25:54,879 Speaker 1: And and honestly, then that stuff got to me. You know, 540 00:25:54,960 --> 00:25:56,920 Speaker 1: I let a lot of that. And I was also 541 00:25:57,000 --> 00:25:59,560 Speaker 1: successful and I was making money. I mean, you know, 542 00:25:59,800 --> 00:26:01,840 Speaker 1: I'm not pretending like I'm Will Smith with all this 543 00:26:01,920 --> 00:26:04,399 Speaker 1: cash like going everywhere, but like it was easy for 544 00:26:04,480 --> 00:26:07,119 Speaker 1: me to think that I had the world by the balls, 545 00:26:07,200 --> 00:26:10,000 Speaker 1: you know what I'm saying. Uh So, you know, went 546 00:26:10,040 --> 00:26:12,840 Speaker 1: through this divorce. Um I would even think, and not 547 00:26:12,920 --> 00:26:15,600 Speaker 1: to interrupt you, there was this also at the time 548 00:26:15,640 --> 00:26:19,119 Speaker 1: that you were doing like fitness modeling stuff. Yeah there was, 549 00:26:19,200 --> 00:26:22,760 Speaker 1: Yeah I did. Uh So I did, uh, the fitness modeling. Actually, 550 00:26:23,040 --> 00:26:26,119 Speaker 1: the way that started was when I did my first show, 551 00:26:26,160 --> 00:26:27,959 Speaker 1: which I had no interest in doing the show. By 552 00:26:27,960 --> 00:26:30,520 Speaker 1: the way, guys, what happened there is I helped a 553 00:26:30,560 --> 00:26:32,760 Speaker 1: guy build a gym and this I was very young 554 00:26:32,800 --> 00:26:35,359 Speaker 1: at the time. Um, and a guy walks into the 555 00:26:35,400 --> 00:26:39,040 Speaker 1: gym one day, this big tall, like huge guy and 556 00:26:39,280 --> 00:26:41,280 Speaker 1: he lived in the neighborhood like right next to the gym, 557 00:26:41,280 --> 00:26:42,320 Speaker 1: and he was like, hey, I just want to check 558 00:26:42,320 --> 00:26:44,199 Speaker 1: it out or whatever. Guy's name is David lean All. 559 00:26:44,680 --> 00:26:46,679 Speaker 1: And what's interesting about David len All is he's a 560 00:26:46,720 --> 00:26:50,399 Speaker 1: pro w NBF bodybuilder and he now is the owner 561 00:26:50,440 --> 00:26:53,000 Speaker 1: of a company called naturally Fit, which is an entire 562 00:26:53,040 --> 00:26:56,360 Speaker 1: body building organization that didn't exist at the time. Um. 563 00:26:56,400 --> 00:26:58,840 Speaker 1: But just just an amazing human being. So he he 564 00:26:58,920 --> 00:27:00,960 Speaker 1: just casually walks in my gym in and he's like, dude, 565 00:27:00,960 --> 00:27:02,800 Speaker 1: you've got a great look, Like you're good looking dude 566 00:27:02,880 --> 00:27:06,440 Speaker 1: or whatever. It's like yeah, He's like, I'm hosting the show. 567 00:27:07,040 --> 00:27:08,800 Speaker 1: I want you to do my bodybuilding show, and you 568 00:27:08,800 --> 00:27:10,360 Speaker 1: know what, I'll just coach you man, like I won't 569 00:27:10,600 --> 00:27:12,000 Speaker 1: charge you anything. It was the first show he ever 570 00:27:12,040 --> 00:27:14,399 Speaker 1: put on so he took me through it. So that 571 00:27:14,480 --> 00:27:17,120 Speaker 1: was my first experience like going through a prep. I 572 00:27:17,160 --> 00:27:20,800 Speaker 1: got crazy, like, that's it's so funny how you can 573 00:27:20,840 --> 00:27:23,240 Speaker 1: know something. You can understand the textbook, you can you 574 00:27:23,280 --> 00:27:26,240 Speaker 1: can you can banter all you want to, but man, 575 00:27:26,440 --> 00:27:30,160 Speaker 1: there's something you learn in the trenches of just doing. 576 00:27:30,280 --> 00:27:33,080 Speaker 1: And I knew so much about sports nutrition, but it 577 00:27:33,080 --> 00:27:36,320 Speaker 1: wasn't until I went through this like fifteen week process 578 00:27:37,119 --> 00:27:40,360 Speaker 1: of really doing it that I realized that I could 579 00:27:40,440 --> 00:27:42,760 Speaker 1: change everything about the way I look. And if you 580 00:27:42,760 --> 00:27:45,000 Speaker 1: look at the pictures, you look fucking shredded. Man. But 581 00:27:45,080 --> 00:27:47,199 Speaker 1: that's the reason I bring this up with what you 582 00:27:47,240 --> 00:27:49,800 Speaker 1: were saying before, is I would even think, dude, you 583 00:27:49,880 --> 00:27:53,280 Speaker 1: being on like the cover of fitness magazines, there's probably 584 00:27:53,320 --> 00:27:54,959 Speaker 1: a lot of temptation there. I'm sure there was a 585 00:27:54,960 --> 00:27:57,680 Speaker 1: lot of like hot girls hitting you up. And while 586 00:27:57,680 --> 00:28:00,280 Speaker 1: you're married, dude, I'm sure that that pop lose a 587 00:28:00,320 --> 00:28:01,879 Speaker 1: factor too. I mean, I don't know you could speak 588 00:28:01,920 --> 00:28:04,919 Speaker 1: on that, but well, yeah, I mean no, I definitely was. 589 00:28:05,119 --> 00:28:09,280 Speaker 1: And uh, I think that ultimately what all that led to. 590 00:28:09,520 --> 00:28:12,399 Speaker 1: So I have I have all the attention, I have 591 00:28:12,600 --> 00:28:16,080 Speaker 1: the success, I have the knowledge. Um, you know, I 592 00:28:16,080 --> 00:28:18,080 Speaker 1: always felt like I was the smartest guy in the room. 593 00:28:18,119 --> 00:28:19,560 Speaker 1: I could I could out talk to you or be 594 00:28:19,600 --> 00:28:22,840 Speaker 1: the center of attention. Um, and you know, and and 595 00:28:22,880 --> 00:28:26,200 Speaker 1: all that you know seems cool. You know, it's so funny. 596 00:28:26,200 --> 00:28:28,240 Speaker 1: I listen to like rap songs and ship people talking 597 00:28:28,280 --> 00:28:30,760 Speaker 1: about money and ohs and like you being so alpha, 598 00:28:31,320 --> 00:28:34,960 Speaker 1: and it might it was it was me literally being 599 00:28:35,040 --> 00:28:39,120 Speaker 1: in that and understanding that that really, you know, had 600 00:28:39,240 --> 00:28:42,680 Speaker 1: life just slapped me across the face and uh and say, 601 00:28:42,720 --> 00:28:45,000 Speaker 1: You're not You're not so fucking alpha. You're not so 602 00:28:45,080 --> 00:28:48,000 Speaker 1: in control that you think you are. And um, So 603 00:28:48,040 --> 00:28:50,560 Speaker 1: through this process, you know, I was fighting for my kids. 604 00:28:50,800 --> 00:28:53,920 Speaker 1: Um anybody has ever gone through that? And most excruciating 605 00:28:54,600 --> 00:28:57,400 Speaker 1: time in my life, I was restricted visitation for my 606 00:28:57,440 --> 00:29:01,920 Speaker 1: kids for extended periods of time. I mean over a year. Um. 607 00:29:01,960 --> 00:29:06,840 Speaker 1: I spent so much money that I'm still very much 608 00:29:06,880 --> 00:29:10,440 Speaker 1: in debt, paying attorneys and things fighting this. I sold 609 00:29:10,440 --> 00:29:13,320 Speaker 1: my businesses to my business partner. I could not function. 610 00:29:13,400 --> 00:29:16,160 Speaker 1: I was just literally like I'll put it to you 611 00:29:16,200 --> 00:29:18,240 Speaker 1: guys this way, like everything that I had that I 612 00:29:18,280 --> 00:29:21,920 Speaker 1: thought was important got taken away from me. And uh, 613 00:29:21,960 --> 00:29:24,360 Speaker 1: but what was awesome about that and that sounds super depressing, 614 00:29:24,800 --> 00:29:27,360 Speaker 1: but it's it's not because what's awesome about that is 615 00:29:27,480 --> 00:29:30,560 Speaker 1: I had to take a step back and like learn 616 00:29:30,680 --> 00:29:32,920 Speaker 1: how to take life by the balls, but from a 617 00:29:32,920 --> 00:29:36,920 Speaker 1: different perspective. And now the things that I appreciate, the 618 00:29:36,920 --> 00:29:39,320 Speaker 1: things that and I'm look, keep it real with you guys, 619 00:29:39,320 --> 00:29:41,080 Speaker 1: you know, and I do social media and I put 620 00:29:41,080 --> 00:29:43,520 Speaker 1: myself out there, but guys, I'm worried about rent every 621 00:29:43,520 --> 00:29:46,680 Speaker 1: month still and I'm in the process of still building 622 00:29:46,680 --> 00:29:49,480 Speaker 1: myself back up. But it's like, I'm okay with that 623 00:29:49,520 --> 00:29:52,160 Speaker 1: because this humbling experience was so amazing and now I've 624 00:29:52,160 --> 00:29:55,600 Speaker 1: got my kids back, i have an incredible, incredible fiance 625 00:29:56,160 --> 00:29:58,360 Speaker 1: that I'm so lucky to to have my life right now. 626 00:29:58,840 --> 00:30:02,920 Speaker 1: And there's just life is really cool. Um. But it 627 00:30:03,000 --> 00:30:05,280 Speaker 1: took a lot of so my journey was kind of interesting, 628 00:30:05,280 --> 00:30:06,960 Speaker 1: you know. I mean to start in the military when 629 00:30:07,040 --> 00:30:10,400 Speaker 1: the fitness went into ego and bodybuilding and fitness modeling 630 00:30:10,520 --> 00:30:14,000 Speaker 1: and had me crushed to the ground, And like here 631 00:30:14,040 --> 00:30:16,880 Speaker 1: I am today. You know, that's cool, man. And and 632 00:30:17,040 --> 00:30:21,280 Speaker 1: I think everybody who is an interesting person and everybody 633 00:30:21,280 --> 00:30:24,480 Speaker 1: who has some some knowledge that other people could gain 634 00:30:24,880 --> 00:30:27,800 Speaker 1: has gone through like some type of crushing experience. But 635 00:30:27,840 --> 00:30:30,280 Speaker 1: the divorce thing, I just hear about way too much 636 00:30:30,320 --> 00:30:32,600 Speaker 1: in the military, and it's something that definitely should be addressed, 637 00:30:32,600 --> 00:30:35,400 Speaker 1: and I wish guys could talk about more, um getting 638 00:30:35,400 --> 00:30:37,800 Speaker 1: into like what you currently do with creating content. So 639 00:30:37,880 --> 00:30:41,320 Speaker 1: I I came across where you were working up until 640 00:30:41,320 --> 00:30:44,440 Speaker 1: extremely recently, which is price Plow. I love the fact 641 00:30:44,480 --> 00:30:47,760 Speaker 1: that you guys were like, no bullshit about supplements and 642 00:30:48,000 --> 00:30:50,360 Speaker 1: you know what worked, what didn't work, what good deals 643 00:30:50,360 --> 00:30:52,920 Speaker 1: were out there. Um. And then your knowledge on your 644 00:30:52,920 --> 00:30:55,280 Speaker 1: own personal channel and by the way, everybody could check 645 00:30:55,280 --> 00:30:57,640 Speaker 1: out all of this at c G C. J. Woodworth 646 00:30:58,000 --> 00:31:00,280 Speaker 1: dot m E. All of your links are on there, 647 00:31:00,920 --> 00:31:04,800 Speaker 1: from your YouTube channel, your Instagram, all that stuff. Um. 648 00:31:04,840 --> 00:31:08,800 Speaker 1: But I've just as someone who's into fitness not as 649 00:31:08,840 --> 00:31:12,480 Speaker 1: a profession but as a lifestyle thing, the same thing 650 00:31:12,560 --> 00:31:14,560 Speaker 1: that you are. I got into it as well for 651 00:31:14,640 --> 00:31:17,880 Speaker 1: like getting my mind off things, and I did realize 652 00:31:17,920 --> 00:31:20,840 Speaker 1: like it built up so much positivity in me. It's 653 00:31:20,920 --> 00:31:23,960 Speaker 1: it's about so much more than the physical asthetic aspect 654 00:31:24,040 --> 00:31:26,480 Speaker 1: for me, and I think for a lot of people, Um, 655 00:31:26,520 --> 00:31:28,720 Speaker 1: A lot of people start for that reason and then 656 00:31:28,760 --> 00:31:30,840 Speaker 1: once they get into it, they realize like all of 657 00:31:30,920 --> 00:31:33,880 Speaker 1: the mental positive effects that they get from it, all 658 00:31:33,880 --> 00:31:38,040 Speaker 1: the psychological positive effects from it. Um. Yeah, we talked 659 00:31:38,040 --> 00:31:42,000 Speaker 1: about the the two types of motivation are like extrinsic 660 00:31:42,040 --> 00:31:45,560 Speaker 1: and intrinsic, and and any good trainer out there, you know, 661 00:31:45,600 --> 00:31:47,360 Speaker 1: you can dangle the care at all you want. That's 662 00:31:47,400 --> 00:31:49,480 Speaker 1: the extrinsic motivation. You want to get the trophy, you 663 00:31:49,480 --> 00:31:50,760 Speaker 1: want to get the love, you want to get the 664 00:31:50,760 --> 00:31:53,440 Speaker 1: Instagram like, you want to get the money. That's extrinsic, 665 00:31:53,480 --> 00:31:56,240 Speaker 1: and that's great, but it's short lived. So you always 666 00:31:56,280 --> 00:31:58,440 Speaker 1: need to be going after the intrinsic And that's the 667 00:31:58,480 --> 00:32:00,800 Speaker 1: love for the game. You know, any Michael Jordan or 668 00:32:00,800 --> 00:32:03,000 Speaker 1: anybody out there, If if the love for the game 669 00:32:03,120 --> 00:32:05,760 Speaker 1: wasn't there, the extrinsic ship didn't come along, you know 670 00:32:05,800 --> 00:32:09,480 Speaker 1: what I mean? Yeah, absolutely right. Um So yeah, as 671 00:32:09,520 --> 00:32:12,640 Speaker 1: someone who just is into this, I'm always watching content 672 00:32:12,680 --> 00:32:16,680 Speaker 1: on YouTube about fitness, um and some of it is 673 00:32:16,760 --> 00:32:18,560 Speaker 1: useful to me, some of it is not. I've I've 674 00:32:18,560 --> 00:32:21,160 Speaker 1: mentioned this quote a million times on the podcast before, 675 00:32:21,200 --> 00:32:22,840 Speaker 1: but I don't even think I say it often enough. 676 00:32:23,120 --> 00:32:25,960 Speaker 1: That Bruce Lee quote of absorbed What is useful, discard 677 00:32:26,000 --> 00:32:28,960 Speaker 1: what is useless, add what is uniquely your own. I 678 00:32:28,960 --> 00:32:31,800 Speaker 1: think there's way too many people who watch these YouTube 679 00:32:31,840 --> 00:32:36,160 Speaker 1: channels and you're either in agreement with someone and they're 680 00:32:36,200 --> 00:32:39,160 Speaker 1: like the guru or this person's an asshole. You know. 681 00:32:39,280 --> 00:32:41,400 Speaker 1: Like I watched a lot of Rich Piano while he 682 00:32:41,440 --> 00:32:43,960 Speaker 1: was alive, and he was like the ultimate fitness YouTuber, 683 00:32:44,480 --> 00:32:46,840 Speaker 1: and there was definitely a lot of negative points about 684 00:32:46,840 --> 00:32:49,360 Speaker 1: the guy in that. For one, I mean he was 685 00:32:49,480 --> 00:32:51,959 Speaker 1: on a ton of different steroids. Of course, then beyond that, 686 00:32:52,640 --> 00:32:54,840 Speaker 1: we're open about it, man, just a very transparent that 687 00:32:54,840 --> 00:32:56,720 Speaker 1: that's the one. You know what's funny is I hated 688 00:32:56,960 --> 00:32:59,560 Speaker 1: I hated five percent Nutrition and Rich Piano like that 689 00:32:59,640 --> 00:33:02,320 Speaker 1: whole randing because it was what I didn't stand for, 690 00:33:02,400 --> 00:33:05,960 Speaker 1: which is this like overly bro tribal tattooed fucking milk 691 00:33:06,120 --> 00:33:09,480 Speaker 1: jug thing. And but when I got to I actually, 692 00:33:09,560 --> 00:33:11,800 Speaker 1: you know, I've had I've had an opportunity, very lucky 693 00:33:11,840 --> 00:33:14,320 Speaker 1: to meet Rich Beyond on a couple of occasions and 694 00:33:14,440 --> 00:33:18,280 Speaker 1: work with five percent Nutrition, who owns the company. Yeah, 695 00:33:18,360 --> 00:33:20,760 Speaker 1: so I you know what, and I found I found 696 00:33:20,800 --> 00:33:24,280 Speaker 1: so much respect and it was mostly not because of 697 00:33:24,280 --> 00:33:26,880 Speaker 1: his information, Like For me, it was a macro perspective 698 00:33:26,920 --> 00:33:29,520 Speaker 1: and to say, you know, this guy is just living 699 00:33:29,600 --> 00:33:33,800 Speaker 1: on his terms, just being brutally honest. He really was like, yeah, 700 00:33:33,800 --> 00:33:35,200 Speaker 1: and I gotta have a respect for that, you know. 701 00:33:35,360 --> 00:33:37,280 Speaker 1: And I would think there's some cross section just because 702 00:33:37,280 --> 00:33:40,160 Speaker 1: he's so popular, but I mean, look, the guy definitely 703 00:33:40,280 --> 00:33:45,360 Speaker 1: had some I would say extreme body dysmorphia because beyond 704 00:33:45,360 --> 00:33:47,840 Speaker 1: the steroids, the guy was injecting himself with all types 705 00:33:47,920 --> 00:33:52,080 Speaker 1: of oils. And for those who don't know about the 706 00:33:52,080 --> 00:33:54,120 Speaker 1: whole scentthhol thing, I know that this isn't this whole 707 00:33:54,200 --> 00:33:56,719 Speaker 1: um audience. But yeah, I mean there was a lot 708 00:33:56,760 --> 00:33:59,480 Speaker 1: of weird stuff going on with that. But nonetheless I 709 00:33:59,520 --> 00:34:01,960 Speaker 1: watched channel and a lot of that obviously did not 710 00:34:02,040 --> 00:34:04,360 Speaker 1: apply to me. But every now and again he would 711 00:34:04,400 --> 00:34:06,160 Speaker 1: say something that I was like, I'm going to use 712 00:34:06,240 --> 00:34:08,480 Speaker 1: this um. I actually like the fact that, you know. 713 00:34:08,520 --> 00:34:10,759 Speaker 1: For example, when he would do the protein shakes, he 714 00:34:10,840 --> 00:34:13,640 Speaker 1: was very open that he's like, I don't use protein powder. 715 00:34:13,680 --> 00:34:14,920 Speaker 1: This is what I do. And he would either do 716 00:34:15,040 --> 00:34:20,080 Speaker 1: if a combination of like egg whites, sweet potato, some blueberries, 717 00:34:20,239 --> 00:34:23,520 Speaker 1: or he would do something of oatmeal, peanut butter and 718 00:34:23,560 --> 00:34:26,719 Speaker 1: I started doing more of that rather than wasting so 719 00:34:26,800 --> 00:34:29,279 Speaker 1: much money on protein supplements. And I know that you're 720 00:34:29,560 --> 00:34:31,440 Speaker 1: a believer in a lot of those supplements, but I 721 00:34:31,440 --> 00:34:34,040 Speaker 1: actually think what he was doing made sense as well, 722 00:34:34,120 --> 00:34:36,000 Speaker 1: to be using real food for a lot of things, 723 00:34:36,000 --> 00:34:39,080 Speaker 1: and so I just I always I preach that that 724 00:34:39,120 --> 00:34:41,080 Speaker 1: actually led into supplements that he made that were real 725 00:34:41,120 --> 00:34:45,440 Speaker 1: foods like food. That's why I always preaching your like 726 00:34:45,680 --> 00:34:49,160 Speaker 1: people will um sometimes not like a guess that we 727 00:34:49,200 --> 00:34:50,840 Speaker 1: have on or not like something that I said on 728 00:34:50,880 --> 00:34:53,560 Speaker 1: the podcast. You don't have to agree with everything that 729 00:34:53,640 --> 00:34:56,600 Speaker 1: I say, and that's how I watch everything on YouTube. 730 00:34:56,600 --> 00:34:58,520 Speaker 1: I might not agree with everything you're saying on your 731 00:34:58,600 --> 00:35:01,040 Speaker 1: channel at some point, but if there's something you're saying 732 00:35:01,040 --> 00:35:03,600 Speaker 1: that I could take into my life and use and 733 00:35:03,960 --> 00:35:06,759 Speaker 1: is positive and I think it is good information, I'm 734 00:35:06,760 --> 00:35:09,160 Speaker 1: going to use that. So just utilize what what works 735 00:35:09,200 --> 00:35:11,600 Speaker 1: for you I think is important. You know, yeah, the 736 00:35:11,600 --> 00:35:13,480 Speaker 1: way that I would put it to everybody, and you're, 737 00:35:13,560 --> 00:35:15,920 Speaker 1: first of all, you're absolutely fucking right. And it annoys 738 00:35:15,960 --> 00:35:18,319 Speaker 1: me to no end because what we've done is we've 739 00:35:18,360 --> 00:35:20,960 Speaker 1: become lazy. We just want the headline and we want 740 00:35:21,000 --> 00:35:23,200 Speaker 1: to take it for truth. And guys, First of all, 741 00:35:23,280 --> 00:35:26,760 Speaker 1: truth in itself is subjective, Okay, it's it's your idea 742 00:35:26,800 --> 00:35:30,400 Speaker 1: of what truth looks like. Now, you know, when you 743 00:35:30,480 --> 00:35:32,879 Speaker 1: are watching something, the best piece of advice I could 744 00:35:32,880 --> 00:35:35,680 Speaker 1: give you is try to first before you absorb it, 745 00:35:35,680 --> 00:35:39,120 Speaker 1: before you take it for reality, try to disprove it, Okay, 746 00:35:39,440 --> 00:35:41,360 Speaker 1: try to try to put it through the ringer and 747 00:35:41,400 --> 00:35:43,200 Speaker 1: look at it from the opposite and of how you're 748 00:35:43,200 --> 00:35:46,800 Speaker 1: feeling first. From there you can make an objective decision. 749 00:35:47,200 --> 00:35:51,239 Speaker 1: And you know, also, don't define somebody based off of 750 00:35:51,360 --> 00:35:54,479 Speaker 1: one thing that they did or said. That's ridiculous. Um. 751 00:35:54,560 --> 00:35:56,279 Speaker 1: The fact, Yeah, the fact is like I don't like 752 00:35:56,360 --> 00:35:59,360 Speaker 1: any I don't like everything that my fiance says. Okay, 753 00:35:59,600 --> 00:36:02,360 Speaker 1: I love of her. I'm still attached to her. Most 754 00:36:02,360 --> 00:36:05,200 Speaker 1: of the things she says I really enjoy, right, Um, 755 00:36:05,239 --> 00:36:07,600 Speaker 1: And that's just the human nature. But we've gotten so 756 00:36:07,719 --> 00:36:10,080 Speaker 1: like I don't know, it's it's maybe it's so sensitive 757 00:36:10,200 --> 00:36:12,560 Speaker 1: or something, but it's like people are just so ready 758 00:36:12,880 --> 00:36:16,080 Speaker 1: to like put that nasty comment because of one comment 759 00:36:16,120 --> 00:36:18,759 Speaker 1: that they disagreed with or whatever you made. Yeah, I 760 00:36:18,760 --> 00:36:21,080 Speaker 1: I agree completely. You know what I'm wondering, um with 761 00:36:21,120 --> 00:36:24,480 Speaker 1: this audience especially. Is there anything that you learned in 762 00:36:24,520 --> 00:36:27,600 Speaker 1: the Marine Corps regimen that you took into your fitness Uh, 763 00:36:27,840 --> 00:36:32,359 Speaker 1: you know regimen absolutely, Um, you know that. And it's 764 00:36:32,440 --> 00:36:36,080 Speaker 1: probably hard to speak to completely because it's not it's 765 00:36:36,120 --> 00:36:38,480 Speaker 1: not physical, guys, it is completely mental. As a matter 766 00:36:38,480 --> 00:36:40,840 Speaker 1: of fact, I'm a huge critic of a lot of 767 00:36:40,880 --> 00:36:45,000 Speaker 1: the military's uh physical fitness stuff, and and that's I'm 768 00:36:45,040 --> 00:36:47,040 Speaker 1: a little bit of a fitness snob because you know, 769 00:36:47,120 --> 00:36:49,760 Speaker 1: I've I understand it too well, and I think knowledge 770 00:36:49,840 --> 00:36:52,520 Speaker 1: sometimes can be a poison because I'm criticizing every time 771 00:36:52,560 --> 00:36:55,200 Speaker 1: I look at somebody's workout. Um, but what I did 772 00:36:55,360 --> 00:36:58,480 Speaker 1: gain from the military that is so valuable is just 773 00:36:58,520 --> 00:37:02,279 Speaker 1: the mental fortitude. And the thing about fitness is as 774 00:37:02,280 --> 00:37:04,480 Speaker 1: complicated as you want to make it all right. I 775 00:37:04,520 --> 00:37:07,480 Speaker 1: don't care. I don't care how well you can program. 776 00:37:07,520 --> 00:37:10,799 Speaker 1: I don't care how well like you understand the information. 777 00:37:10,920 --> 00:37:14,200 Speaker 1: If you don't have the mindset to push yourself to 778 00:37:14,400 --> 00:37:17,640 Speaker 1: overload and pass the point where you think you can't 779 00:37:17,719 --> 00:37:22,200 Speaker 1: go anymore, then you're missing the entire you know, value 780 00:37:22,200 --> 00:37:25,279 Speaker 1: of what's going on in the military allowed me. I'll 781 00:37:25,280 --> 00:37:27,759 Speaker 1: never forget, Like you know, it's basic training. There's also 782 00:37:27,880 --> 00:37:31,879 Speaker 1: things in combat that I experienced, But there were these 783 00:37:31,920 --> 00:37:35,400 Speaker 1: moments in the military that I would do something that 784 00:37:35,800 --> 00:37:39,399 Speaker 1: before I did it, I thought, with everything in me, 785 00:37:39,800 --> 00:37:43,480 Speaker 1: I can't do that, like that's not possible for me. 786 00:37:43,880 --> 00:37:46,120 Speaker 1: And then I would do it. I'd be forced to 787 00:37:46,160 --> 00:37:48,600 Speaker 1: do it, but I would do it, and then I'd 788 00:37:48,640 --> 00:37:50,920 Speaker 1: walk away from that going holy fuck, like I can 789 00:37:50,960 --> 00:37:53,799 Speaker 1: do so much more than I thought. And uh, you know, 790 00:37:53,840 --> 00:37:57,200 Speaker 1: so I think the military for that, you know, just 791 00:37:57,239 --> 00:38:01,560 Speaker 1: showing me what I'm capable of, which obviously translated into 792 00:38:01,880 --> 00:38:04,799 Speaker 1: a certain confidence in the gym. That's cool, man. Yeah, 793 00:38:04,920 --> 00:38:07,759 Speaker 1: I think a lot of special ops guys on this 794 00:38:07,800 --> 00:38:09,640 Speaker 1: show exactly they'll say the same thing, that it's all 795 00:38:09,680 --> 00:38:12,799 Speaker 1: mental more so than the physical. Um. I also want 796 00:38:12,840 --> 00:38:15,240 Speaker 1: to hear about zero Bunker. Where did the idea come about? 797 00:38:15,320 --> 00:38:19,319 Speaker 1: And you also host that with another military guy? Yeah? 798 00:38:19,600 --> 00:38:22,960 Speaker 1: Super cool? Um? All right, So Zero Foxtrot is a 799 00:38:23,400 --> 00:38:27,000 Speaker 1: is a military apparel brand. Geo kicked me in the 800 00:38:27,040 --> 00:38:29,360 Speaker 1: ass if he hears me call it a T shirt company. 801 00:38:29,600 --> 00:38:33,480 Speaker 1: He fucking sells T shirts, so it's but they're incredibly successful. 802 00:38:33,520 --> 00:38:35,839 Speaker 1: They do coffee and shirts and all kinds of stuff. Now, 803 00:38:36,200 --> 00:38:38,400 Speaker 1: where I get tied into. This is interesting because we 804 00:38:38,400 --> 00:38:40,240 Speaker 1: had f t a gym. At the time, I'm going 805 00:38:40,280 --> 00:38:43,520 Speaker 1: through my mental stuff that I was talking about my 806 00:38:43,640 --> 00:38:45,920 Speaker 1: I was in my low point. Okay, at that I 807 00:38:45,960 --> 00:38:48,120 Speaker 1: had decided that I didn't want to take on any 808 00:38:48,160 --> 00:38:51,040 Speaker 1: more personal training clients because I don't know if if 809 00:38:51,120 --> 00:38:54,120 Speaker 1: you guys realize, but like if if the trainer is 810 00:38:54,200 --> 00:38:58,680 Speaker 1: mentally in a bad place, I can't be your support system. Um. 811 00:38:58,760 --> 00:39:03,319 Speaker 1: And so there was this uh, I guess uh. I 812 00:39:03,360 --> 00:39:05,280 Speaker 1: had decided, like, I'm not gonna take on any more clients. 813 00:39:05,280 --> 00:39:06,960 Speaker 1: I need to look at other things because like, I 814 00:39:07,000 --> 00:39:08,840 Speaker 1: can't be the best version of myself as a trainer. 815 00:39:09,360 --> 00:39:11,279 Speaker 1: Funny enough, I'm at the gym working out and this 816 00:39:11,320 --> 00:39:14,839 Speaker 1: guy walks in, and uh, he's interested in in signing up. 817 00:39:14,880 --> 00:39:16,399 Speaker 1: So I talked to him, you know a little bit, 818 00:39:16,520 --> 00:39:18,400 Speaker 1: and he says, you know, he's interested in a trainer, 819 00:39:18,480 --> 00:39:20,319 Speaker 1: And I told him straight up, like, you know, I'm 820 00:39:20,360 --> 00:39:21,920 Speaker 1: not really taking out clients, but there's a lot of 821 00:39:22,080 --> 00:39:23,880 Speaker 1: you know. But we just kind of start kicking it 822 00:39:23,960 --> 00:39:27,240 Speaker 1: and I realized this guy was a marine. He served 823 00:39:27,280 --> 00:39:30,080 Speaker 1: overseas the year prior to me in Iraq. And then 824 00:39:30,080 --> 00:39:32,719 Speaker 1: he did another deployment right back the same years as me. 825 00:39:32,840 --> 00:39:36,880 Speaker 1: He was in Ramadi when I was in Fallujah, and um, 826 00:39:36,920 --> 00:39:38,680 Speaker 1: you know, and I'm so I'm like hearing this guy 827 00:39:38,719 --> 00:39:40,960 Speaker 1: and he's he it's well, I don't know if like 828 00:39:41,040 --> 00:39:43,680 Speaker 1: sometimes you just feel a connection with another human being, 829 00:39:43,680 --> 00:39:48,360 Speaker 1: because we just yeah, absolutely, when he started just opening 830 00:39:48,480 --> 00:39:51,920 Speaker 1: up about things that were a little deeper, you know, 831 00:39:52,000 --> 00:39:55,160 Speaker 1: things like some of that post traumatic stuff that he 832 00:39:55,360 --> 00:39:56,959 Speaker 1: deals with and some of the things with the BA 833 00:39:57,040 --> 00:39:59,839 Speaker 1: has gone through. And he didn't tell me anything about 834 00:39:59,880 --> 00:40:01,680 Speaker 1: what does I have no idea what this fucking guy does? 835 00:40:02,080 --> 00:40:05,200 Speaker 1: And um, so I'm like, you know what, man, Like, 836 00:40:05,320 --> 00:40:07,040 Speaker 1: I want to work with you. Man Like, there's just 837 00:40:07,120 --> 00:40:09,600 Speaker 1: something about you that like, I you know, I don't 838 00:40:09,600 --> 00:40:12,520 Speaker 1: know this is this is not coincidence. So we start 839 00:40:12,600 --> 00:40:15,399 Speaker 1: training together and I realized that he is the guy 840 00:40:15,400 --> 00:40:20,920 Speaker 1: that started zero Foxtrot and this is amazing. So in 841 00:40:21,280 --> 00:40:26,160 Speaker 1: his lowest time, when he was dealing with stuff, he 842 00:40:26,160 --> 00:40:28,040 Speaker 1: he didn't know how to express himself or how to 843 00:40:28,080 --> 00:40:30,399 Speaker 1: get it out right, and so he started an Instagram page. 844 00:40:30,400 --> 00:40:33,239 Speaker 1: And this isn't the early days of Instagram or maybe 845 00:40:33,239 --> 00:40:35,400 Speaker 1: his Facebook first and then Instagram, but he just started 846 00:40:35,440 --> 00:40:38,680 Speaker 1: posting kind of like dark thoughts. It was things that 847 00:40:38,719 --> 00:40:41,000 Speaker 1: like people didn't talk about in the military, was stuff 848 00:40:41,040 --> 00:40:42,880 Speaker 1: like some of the history of like some of the 849 00:40:43,000 --> 00:40:45,399 Speaker 1: nasty things that you we don't you know, always get into. 850 00:40:45,480 --> 00:40:48,280 Speaker 1: And uh man, he started building this following and people 851 00:40:48,320 --> 00:40:50,839 Speaker 1: connected with it. They felt like, like, I don't know, 852 00:40:50,880 --> 00:40:53,000 Speaker 1: it was like like a real million you know, some 853 00:40:53,040 --> 00:40:56,799 Speaker 1: of these military brands, um, you know, and I don't 854 00:40:56,800 --> 00:40:59,360 Speaker 1: want to knock anybody. Everybody's got their niche and it's awesome. 855 00:40:59,520 --> 00:41:01,040 Speaker 1: But the fact this is there's a lot of like 856 00:41:01,200 --> 00:41:03,919 Speaker 1: merka brands, you know what I mean, like oh, you know, red, white, 857 00:41:03,960 --> 00:41:06,160 Speaker 1: and Blue, and it's about drinking beer and girls in 858 00:41:06,239 --> 00:41:08,640 Speaker 1: bikinis and all this ship. And he did it totally different. 859 00:41:08,640 --> 00:41:12,240 Speaker 1: It was like real fucked up things that military people 860 00:41:12,239 --> 00:41:15,080 Speaker 1: think about. And uh so he built this huge following. 861 00:41:15,080 --> 00:41:18,160 Speaker 1: He's got two hundred and seventy thousand people on Instagram. 862 00:41:18,160 --> 00:41:21,239 Speaker 1: I think at Zulu Fox is his Instagram page, and 863 00:41:21,360 --> 00:41:23,480 Speaker 1: uh that turned into your foxtrot. People were like, hey, 864 00:41:23,760 --> 00:41:25,440 Speaker 1: do we want to make a make a shirt, make 865 00:41:25,480 --> 00:41:27,120 Speaker 1: a coin, make it what you know. So now it's 866 00:41:27,120 --> 00:41:29,520 Speaker 1: a you know, multimillion dollar company and he does very 867 00:41:29,560 --> 00:41:32,680 Speaker 1: well for himself. So during this process he tells me 868 00:41:32,719 --> 00:41:35,239 Speaker 1: all this background and uh, he gets to know me, 869 00:41:35,320 --> 00:41:38,240 Speaker 1: and he's like, dude, we gotta do something. And media 870 00:41:38,360 --> 00:41:39,560 Speaker 1: was kind of my thing, and I was like, let's 871 00:41:39,600 --> 00:41:41,279 Speaker 1: do a podcast, or actually I think it was his 872 00:41:41,320 --> 00:41:45,040 Speaker 1: idea originally, and so we we just wanted to fire 873 00:41:45,080 --> 00:41:47,080 Speaker 1: it up, like get on YouTube. He'd never really been 874 00:41:47,120 --> 00:41:49,439 Speaker 1: on YouTube, he really never put his face out there. 875 00:41:49,560 --> 00:41:52,520 Speaker 1: And uh, we wanted to make the Instagram like what 876 00:41:52,600 --> 00:41:54,600 Speaker 1: he was doing on Instagram with these stories and some 877 00:41:54,680 --> 00:41:57,319 Speaker 1: of this just raw realness. We wanted to put that 878 00:41:57,400 --> 00:41:59,840 Speaker 1: on into a format like what you're doing. And so 879 00:42:00,280 --> 00:42:02,799 Speaker 1: Zero Bunker kind of uh, you know, kicked off and 880 00:42:02,800 --> 00:42:04,400 Speaker 1: it's still relatively new. I mean we only got a 881 00:42:04,400 --> 00:42:07,359 Speaker 1: couple of thousand subscribers, guys. I mean, we're really trying 882 00:42:07,360 --> 00:42:08,920 Speaker 1: to build it. But if you guys are interested in 883 00:42:09,040 --> 00:42:11,480 Speaker 1: kind of a and keep in mind, it's a lot 884 00:42:11,480 --> 00:42:13,120 Speaker 1: of f moms, is a lot of unfiltered And I 885 00:42:13,120 --> 00:42:15,160 Speaker 1: remember the episode because I've I've watched some of it 886 00:42:15,200 --> 00:42:18,760 Speaker 1: where you said we're a safe, safe space for skull fuckers. 887 00:42:19,680 --> 00:42:22,759 Speaker 1: That's like kick it off, Yeah, and that's that's like 888 00:42:22,760 --> 00:42:25,480 Speaker 1: like the way Zero is is. They're very like, um, 889 00:42:25,520 --> 00:42:28,160 Speaker 1: you know, it's like drink coffee stack bodies. It's it's 890 00:42:28,200 --> 00:42:30,880 Speaker 1: a it's a soul snatcher, it's it's it's very like 891 00:42:31,320 --> 00:42:33,160 Speaker 1: military would get it. I think that a lot of 892 00:42:33,200 --> 00:42:36,080 Speaker 1: civilians looking at him like these motherfucker's you know, but 893 00:42:36,080 --> 00:42:37,520 Speaker 1: it's like, I don't know, it's just the way that 894 00:42:37,560 --> 00:42:40,279 Speaker 1: some of the military expressed themselves. And uh yeah, So 895 00:42:40,320 --> 00:42:41,759 Speaker 1: it's it's been a lot of fun, man. I've really 896 00:42:41,840 --> 00:42:44,319 Speaker 1: enjoyed the uh the podcast A loss and we do 897 00:42:44,360 --> 00:42:47,160 Speaker 1: it once a week right now. Very cool man. And 898 00:42:47,200 --> 00:42:49,319 Speaker 1: you had one of our own writers on there, John 899 00:42:49,360 --> 00:42:53,800 Speaker 1: Striker Meyer. Yeah, that dude is fucking crazy man. John. Yeah, 900 00:42:53,800 --> 00:42:56,440 Speaker 1: I don't know, he'll probably listen, it's maybe, but John, 901 00:42:56,560 --> 00:42:58,759 Speaker 1: it was the coolest one. Like I don't want to 902 00:42:58,760 --> 00:43:00,840 Speaker 1: say the coolest, because you have some badass guys, but 903 00:43:00,880 --> 00:43:03,040 Speaker 1: he was one of the cooler guys. And it was 904 00:43:03,080 --> 00:43:05,520 Speaker 1: it was so funny. Uh that day, we were doing 905 00:43:05,520 --> 00:43:08,719 Speaker 1: a skype thing and we had technical problems and I'm 906 00:43:08,719 --> 00:43:11,719 Speaker 1: not kidding. It probably went on for like three hours 907 00:43:11,719 --> 00:43:13,480 Speaker 1: of us trying to figure it out. And it's later 908 00:43:13,760 --> 00:43:16,319 Speaker 1: the night. Yeah, it was like late into the night 909 00:43:16,360 --> 00:43:19,320 Speaker 1: and John was still about it, and like we fired 910 00:43:19,320 --> 00:43:21,840 Speaker 1: it up and they started going in and his story 911 00:43:22,000 --> 00:43:25,320 Speaker 1: was just incredible. I mean so, I mean there was 912 00:43:25,360 --> 00:43:28,600 Speaker 1: a point where he said something about like the enemy 913 00:43:28,680 --> 00:43:31,160 Speaker 1: having to stack their own bodies to stand on to 914 00:43:31,160 --> 00:43:33,960 Speaker 1: get vantage points. And I'll never forget GE's face. He's like, 915 00:43:33,960 --> 00:43:36,640 Speaker 1: holy fucky, we put stack bodies on the shirts, like 916 00:43:36,719 --> 00:43:41,640 Speaker 1: that's legitimately happened. Yeah, Well, you guys seem to be 917 00:43:41,680 --> 00:43:44,440 Speaker 1: doing a lot of stuff with the older veterans in general, 918 00:43:44,520 --> 00:43:47,600 Speaker 1: like prior to g Watt and some of the Vietnam guys. 919 00:43:47,680 --> 00:43:50,040 Speaker 1: And I think that's great because some of those guys, 920 00:43:50,080 --> 00:43:51,520 Speaker 1: and we've talked about it on the show with John 921 00:43:51,520 --> 00:43:54,120 Speaker 1: and others, have never really gotten their story out there. 922 00:43:54,200 --> 00:43:57,240 Speaker 1: There's a ton of guys from this era putting out books, 923 00:43:57,280 --> 00:44:00,319 Speaker 1: doing podcasts, which is great, Like, I wouldn't you doing 924 00:44:00,360 --> 00:44:02,879 Speaker 1: this without those guys, So I can't knock them. But yeah, 925 00:44:02,880 --> 00:44:05,960 Speaker 1: there's Vietnam guys who it was a very different attitude 926 00:44:05,960 --> 00:44:09,120 Speaker 1: out there. People didn't see therapists. It was like, you know, 927 00:44:09,560 --> 00:44:11,879 Speaker 1: shame to go out there and say I have post 928 00:44:11,880 --> 00:44:15,719 Speaker 1: traumatic stress issues and you know, can adjust to civilian life. 929 00:44:16,200 --> 00:44:19,080 Speaker 1: What Luckily that stigma is changing. But I think it's 930 00:44:19,120 --> 00:44:21,239 Speaker 1: important for some of these guys were in their last 931 00:44:21,320 --> 00:44:22,960 Speaker 1: year's life to come out there and say, hey, this 932 00:44:23,000 --> 00:44:25,760 Speaker 1: is what I did, this is my story, and be 933 00:44:25,760 --> 00:44:28,400 Speaker 1: be fucking proud of it. Yeah. And you know, Ge 934 00:44:28,560 --> 00:44:30,960 Speaker 1: always says so he is big into the history of 935 00:44:30,960 --> 00:44:32,920 Speaker 1: it in the old school stuff. And and he says that, 936 00:44:33,000 --> 00:44:35,600 Speaker 1: you know, his grandfather was a World War Two veteran 937 00:44:35,640 --> 00:44:37,640 Speaker 1: and he didn't get he never had he never took 938 00:44:37,680 --> 00:44:40,080 Speaker 1: the opportunity to ask him about his experience and like 939 00:44:40,160 --> 00:44:42,360 Speaker 1: to learn from him, and he passed away and he 940 00:44:42,480 --> 00:44:44,440 Speaker 1: so he missed his opportunity. And he says, you know 941 00:44:45,280 --> 00:44:47,520 Speaker 1: how many other people like this kind of thing is 942 00:44:47,560 --> 00:44:50,719 Speaker 1: happening for and he he doesn't want these legacies and 943 00:44:50,800 --> 00:44:54,279 Speaker 1: these lessons UH to go away. And so we've we've 944 00:44:54,320 --> 00:44:56,279 Speaker 1: actually went around and we've talked to some of the 945 00:44:56,320 --> 00:44:59,840 Speaker 1: most I talked to a guy, UH that was st 946 00:45:00,080 --> 00:45:02,960 Speaker 1: ending on Sara Bacci when they raised the flag, like 947 00:45:03,000 --> 00:45:05,120 Speaker 1: the Marine Corps raising the flag. And I mean this 948 00:45:05,160 --> 00:45:08,680 Speaker 1: guy was that he watched it happen. Um, It's just 949 00:45:09,200 --> 00:45:11,360 Speaker 1: and it's so amazing to me because I'll keep it 950 00:45:11,400 --> 00:45:14,080 Speaker 1: real with you. Guys like Zero Bonker is very history driven. 951 00:45:14,560 --> 00:45:17,960 Speaker 1: I never was into history. I never like thought about 952 00:45:18,040 --> 00:45:20,280 Speaker 1: like the old school guy. And I know that sounds 953 00:45:20,280 --> 00:45:22,320 Speaker 1: like anti American or something. It's like, it's not. It 954 00:45:22,920 --> 00:45:26,480 Speaker 1: never crossed my mind, you know. And uh so. But 955 00:45:26,480 --> 00:45:28,840 Speaker 1: but getting exposed to this, I'm like, holy funk, I 956 00:45:28,840 --> 00:45:31,239 Speaker 1: feel like I've been I was missing like an important 957 00:45:31,280 --> 00:45:34,080 Speaker 1: thing this entire time. Like it's it's anyway, It's just 958 00:45:34,120 --> 00:45:37,200 Speaker 1: it's really been awesome. Sometimes you appreciate different things later 959 00:45:37,239 --> 00:45:40,800 Speaker 1: in life. Um. I mean, for one, I'm not former military, 960 00:45:40,840 --> 00:45:42,680 Speaker 1: as you know, if Jack was here, he could speak 961 00:45:42,680 --> 00:45:44,920 Speaker 1: to all that. But um, you know, I went to 962 00:45:44,960 --> 00:45:46,960 Speaker 1: all these national parks as a young kid on these 963 00:45:47,000 --> 00:45:50,000 Speaker 1: like teen tour trips, and I went to the Grand Canyon, 964 00:45:50,040 --> 00:45:52,240 Speaker 1: I went to Badlands National Park, and to be honest, 965 00:45:52,320 --> 00:45:55,440 Speaker 1: I barely remember it. And I go now and I'm like, 966 00:45:55,600 --> 00:45:59,279 Speaker 1: this is amazing. How did I not appreciate this experience 967 00:45:59,320 --> 00:46:02,440 Speaker 1: at the time. Um, And then even you seem like 968 00:46:02,440 --> 00:46:04,919 Speaker 1: you're in the same category. But Jack Murphy's talked about 969 00:46:04,920 --> 00:46:07,640 Speaker 1: this on the show. You know, not everybody joins the 970 00:46:07,680 --> 00:46:10,759 Speaker 1: military for these patriotic like I love my country on 971 00:46:10,800 --> 00:46:12,799 Speaker 1: a stand up for my country reasons, like He'll be 972 00:46:12,840 --> 00:46:14,560 Speaker 1: the first thing like I did this for my own 973 00:46:14,560 --> 00:46:16,759 Speaker 1: selfish reasons. This is just what I wanted to do 974 00:46:16,920 --> 00:46:19,839 Speaker 1: and there's nothing wrong with that. Yeah, absolutely, And that's 975 00:46:20,000 --> 00:46:22,120 Speaker 1: that's one of the things that's really important about Zero 976 00:46:22,120 --> 00:46:25,360 Speaker 1: Bunker and Zero Fox Drive the brand is that we 977 00:46:25,080 --> 00:46:28,160 Speaker 1: were when people say keeping it real, like we're we're 978 00:46:28,160 --> 00:46:30,440 Speaker 1: talking about the ultimate level of that with that, and 979 00:46:30,480 --> 00:46:33,279 Speaker 1: so like we've said things like before like look, we're 980 00:46:33,320 --> 00:46:36,120 Speaker 1: overseas in the ship. I wasn't fighting for my country. 981 00:46:36,200 --> 00:46:37,920 Speaker 1: I was fighting to save my brother next to me 982 00:46:37,960 --> 00:46:40,360 Speaker 1: and get my ass home. That was it is what 983 00:46:40,480 --> 00:46:42,680 Speaker 1: it is, right, um. And I know this sounds bad 984 00:46:42,719 --> 00:46:44,960 Speaker 1: because ultimately, yeah, the big picture was had you know, 985 00:46:44,960 --> 00:46:47,840 Speaker 1: we're United States Marines, um. But yeah, I mean there 986 00:46:47,960 --> 00:46:51,960 Speaker 1: there is natural like like different different people are there 987 00:46:51,960 --> 00:46:53,720 Speaker 1: for different reasons, and I think a lot of times 988 00:46:53,760 --> 00:46:58,040 Speaker 1: we're kind of sold this like urrah patriotic like you know, 989 00:46:58,120 --> 00:47:01,560 Speaker 1: and that's just not always like the truth of everybody there, 990 00:47:01,560 --> 00:47:02,960 Speaker 1: like when you're in it, you know, you know what 991 00:47:02,960 --> 00:47:05,279 Speaker 1: I'm saying, Like it's a good like umbrella. I guess 992 00:47:05,280 --> 00:47:08,120 Speaker 1: to look at um. But yeah, different people sign up 993 00:47:08,120 --> 00:47:10,480 Speaker 1: for different reasons, so yeah, everybody has a different story. 994 00:47:10,640 --> 00:47:13,640 Speaker 1: I mean, like, you know, James Reagan, for example, who 995 00:47:13,680 --> 00:47:15,440 Speaker 1: served with guys who have been on the podcast, like 996 00:47:15,520 --> 00:47:17,760 Speaker 1: Leo Jenkins. He came from the town that I'm from, 997 00:47:17,800 --> 00:47:20,640 Speaker 1: and that's why you see, like James Reagan stuff all 998 00:47:20,640 --> 00:47:23,000 Speaker 1: over the place where I live. And he was a 999 00:47:23,040 --> 00:47:26,920 Speaker 1: guy who you know, turned down major financial jobs in 1000 00:47:26,920 --> 00:47:29,520 Speaker 1: New York City to become an army ranger, like post 1001 00:47:29,640 --> 00:47:31,480 Speaker 1: nine eleven, he was like, I want to serve my country. 1002 00:47:31,520 --> 00:47:34,080 Speaker 1: I want to be there, And there are plenty of 1003 00:47:34,080 --> 00:47:36,319 Speaker 1: guys like that, But then there's plenty of guys who 1004 00:47:36,640 --> 00:47:39,239 Speaker 1: joined for completely different reasons and that's okay. Like I 1005 00:47:39,280 --> 00:47:41,960 Speaker 1: always sent here. I've learned as the civilian, like the 1006 00:47:42,000 --> 00:47:44,680 Speaker 1: military is not a monol. If you ask, you know, 1007 00:47:44,719 --> 00:47:46,399 Speaker 1: you're in a room with military guys and you asked 1008 00:47:46,400 --> 00:47:48,399 Speaker 1: their opinion on issues, and you're even get a lot 1009 00:47:48,400 --> 00:47:52,719 Speaker 1: of different answers. Yeah, no, a fucking literally, Um yeah, 1010 00:47:52,719 --> 00:47:54,520 Speaker 1: I agree with that ad percent. You know, and and 1011 00:47:54,560 --> 00:47:56,799 Speaker 1: also like I know was zero Bunker, like we're we're 1012 00:47:56,880 --> 00:47:59,560 Speaker 1: very adamant about you know, a lot of people they 1013 00:47:59,600 --> 00:48:01,279 Speaker 1: feel the need of like, man, I wish I would 1014 00:48:01,280 --> 00:48:03,120 Speaker 1: have joined or I you know, this kind of like 1015 00:48:03,200 --> 00:48:05,319 Speaker 1: almost like a guilt that some people seem to have 1016 00:48:05,360 --> 00:48:08,000 Speaker 1: when they talk to veterans. I've heard that a lot. Yeah, 1017 00:48:08,080 --> 00:48:10,280 Speaker 1: I've heard when I've gone to like our team room parties, 1018 00:48:10,320 --> 00:48:12,239 Speaker 1: I hear like, oh, it's my biggest regret. You know, 1019 00:48:12,280 --> 00:48:14,560 Speaker 1: I'll never be able to live that down that didn't 1020 00:48:14,560 --> 00:48:16,520 Speaker 1: serve And I'll be honest, I don't really have that. 1021 00:48:16,600 --> 00:48:19,520 Speaker 1: I I had a desire at one time to join 1022 00:48:19,560 --> 00:48:22,000 Speaker 1: the military, and just because the radio thing happened, it 1023 00:48:22,040 --> 00:48:25,120 Speaker 1: didn't work out that way. But I almost feel like 1024 00:48:25,640 --> 00:48:28,680 Speaker 1: I got to fulfill part of that by hanging with 1025 00:48:28,719 --> 00:48:30,640 Speaker 1: guys like you and being a part of that community, 1026 00:48:30,680 --> 00:48:33,080 Speaker 1: just as a civilian who loves talking to you guys 1027 00:48:33,080 --> 00:48:35,600 Speaker 1: and talking about issues that you might struggle with or 1028 00:48:36,400 --> 00:48:39,000 Speaker 1: issues that you know that are important to you. Well, 1029 00:48:39,040 --> 00:48:41,120 Speaker 1: I mean, you know, just like in the military, like 1030 00:48:41,440 --> 00:48:43,960 Speaker 1: everybody needs to understand that, Like there are different mo 1031 00:48:43,960 --> 00:48:46,759 Speaker 1: os is for different jobs. There's a big picture that 1032 00:48:46,880 --> 00:48:49,279 Speaker 1: has to go on in unison, and so people have 1033 00:48:49,360 --> 00:48:51,920 Speaker 1: different jobs. Well, if you look at that as the 1034 00:48:52,000 --> 00:48:53,799 Speaker 1: United States as a whole, or as the world as 1035 00:48:53,800 --> 00:48:56,759 Speaker 1: a whole. The fact is is that civilian or military 1036 00:48:56,800 --> 00:48:58,880 Speaker 1: like you have your place in this world and that 1037 00:48:58,880 --> 00:49:02,319 Speaker 1: should be respected just as much as somebody that joined. Look, 1038 00:49:02,360 --> 00:49:04,880 Speaker 1: I respect our veterans like I'm always gonna give you know. 1039 00:49:04,880 --> 00:49:07,960 Speaker 1: Obviously I am a veteran man and that's amazing. But 1040 00:49:08,040 --> 00:49:10,960 Speaker 1: also we can't forget to show respect for the civilians 1041 00:49:10,960 --> 00:49:12,839 Speaker 1: and the amazing things that have happened and that go 1042 00:49:12,920 --> 00:49:15,680 Speaker 1: on constantly that allow us you know all of this, 1043 00:49:15,760 --> 00:49:18,440 Speaker 1: I mean a radio show like they wouldn't software it 1044 00:49:18,560 --> 00:49:20,800 Speaker 1: might not be the thing that it is obviously without 1045 00:49:20,840 --> 00:49:23,719 Speaker 1: you being here and you know your history going into it. 1046 00:49:23,800 --> 00:49:28,000 Speaker 1: So thanks man. Yeah. I also wanted to hear about 1047 00:49:28,000 --> 00:49:29,840 Speaker 1: the new stuff with Prime Evil Labs. I saw that 1048 00:49:29,920 --> 00:49:33,280 Speaker 1: you announced that, just like last week, they're a great brand. 1049 00:49:33,360 --> 00:49:36,640 Speaker 1: I I do actually use e A max um because 1050 00:49:36,920 --> 00:49:38,880 Speaker 1: and that's the YouTube thing and that I learned all 1051 00:49:38,920 --> 00:49:41,359 Speaker 1: about the whole b C A A versus e A 1052 00:49:41,360 --> 00:49:43,960 Speaker 1: A thing. I educated myself and I was like, okay, 1053 00:49:44,120 --> 00:49:47,160 Speaker 1: I'm gonna start using this. I do feel a difference. 1054 00:49:47,520 --> 00:49:49,520 Speaker 1: I am not getting paid to say that, like you 1055 00:49:49,520 --> 00:49:51,520 Speaker 1: guys are not as sponsor of the podcast. I hate 1056 00:49:51,560 --> 00:49:53,920 Speaker 1: you up before I even heard about this. But Anthony 1057 00:49:54,239 --> 00:49:56,440 Speaker 1: Anthony with Prime Evil. If you're listening to this man, 1058 00:49:56,560 --> 00:49:58,400 Speaker 1: you you got to send some free a max at 1059 00:49:58,400 --> 00:49:59,879 Speaker 1: this point, I mean, just save you a shout out, 1060 00:50:00,000 --> 00:50:02,480 Speaker 1: that would be awesome. Uh yeah, but I'd love to 1061 00:50:02,520 --> 00:50:05,480 Speaker 1: hear about the story of how that happened. Well, so 1062 00:50:06,080 --> 00:50:08,800 Speaker 1: you know you had mentioned price Plow earlier. So price 1063 00:50:08,840 --> 00:50:11,080 Speaker 1: Blow was I have a lot of history of price 1064 00:50:11,120 --> 00:50:15,040 Speaker 1: Plow and that's how I kind of got into YouTube 1065 00:50:15,080 --> 00:50:19,520 Speaker 1: really originally. And I was doing bodybuilding and this guy 1066 00:50:19,560 --> 00:50:21,480 Speaker 1: Mike comes in the gym one day as a hardcore gyn. 1067 00:50:21,480 --> 00:50:24,719 Speaker 1: We're working out called Big Text, and uh so we're 1068 00:50:24,719 --> 00:50:26,319 Speaker 1: at Big Text. Mike comes and he was like, hey, man, 1069 00:50:26,360 --> 00:50:28,080 Speaker 1: like you like to talk and stuff, like you want 1070 00:50:28,080 --> 00:50:30,080 Speaker 1: to be on camera like review supplements with me. And 1071 00:50:30,080 --> 00:50:32,239 Speaker 1: it was super unplanned, like we had this shitty we 1072 00:50:32,480 --> 00:50:34,560 Speaker 1: had to sell home camera, the shitty little waterproof like 1073 00:50:34,600 --> 00:50:36,239 Speaker 1: I don't know if you ever seen those cameras, you know, 1074 00:50:36,280 --> 00:50:39,000 Speaker 1: like you like handheld cameras or whatever, like the water 1075 00:50:40,480 --> 00:50:42,280 Speaker 1: Um it was back in the day. I think there 1076 00:50:42,320 --> 00:50:44,800 Speaker 1: was also cameras called like flips or something like that. Anyway, 1077 00:50:45,000 --> 00:50:47,120 Speaker 1: so we had these uh, this little shitty camera hang 1078 00:50:47,160 --> 00:50:49,400 Speaker 1: on this punching bag, and we started recording videos. So 1079 00:50:49,440 --> 00:50:51,160 Speaker 1: we were kind of the O G s of supplement 1080 00:50:51,200 --> 00:50:54,080 Speaker 1: reviews on YouTube, like just nobody was really doing it, 1081 00:50:54,480 --> 00:50:57,120 Speaker 1: and or if they were, it just wasn't very popular. 1082 00:50:57,280 --> 00:51:00,520 Speaker 1: And so we started doing it and it got a 1083 00:51:00,520 --> 00:51:03,319 Speaker 1: little bit of traction, and then honestly, like a year 1084 00:51:03,320 --> 00:51:05,239 Speaker 1: into it, we just fell off. I mean, we got 1085 00:51:05,280 --> 00:51:07,160 Speaker 1: up to a couple of thousand subscribers, and we just 1086 00:51:07,840 --> 00:51:10,279 Speaker 1: we didn't take it seriously. We did not realize the 1087 00:51:10,280 --> 00:51:12,560 Speaker 1: power of YouTube at the time, right. Um, I mean 1088 00:51:12,560 --> 00:51:14,319 Speaker 1: we took it seriously in the sense that like this 1089 00:51:14,400 --> 00:51:16,839 Speaker 1: great information, but he was using it more for like 1090 00:51:16,920 --> 00:51:20,160 Speaker 1: posts on his blog and stuff like that, and you know, 1091 00:51:20,239 --> 00:51:22,840 Speaker 1: YouTube it wasn't about algorithms and all that bullshit, Like 1092 00:51:22,880 --> 00:51:25,280 Speaker 1: we didn't know anything about it. And so a couple 1093 00:51:25,320 --> 00:51:27,160 Speaker 1: of like about you know, we took like a year 1094 00:51:27,200 --> 00:51:28,680 Speaker 1: off pretty much, and then we got back into it 1095 00:51:28,680 --> 00:51:30,920 Speaker 1: and we started taking it seriously. And that's where like 1096 00:51:31,000 --> 00:51:34,040 Speaker 1: me and Robert really started like reviewing these supplements, and uh, 1097 00:51:34,200 --> 00:51:36,400 Speaker 1: you know, we were just consistent, we were crushing it. 1098 00:51:36,440 --> 00:51:38,480 Speaker 1: So we jumped up where you know, it's a twelve 1099 00:51:38,520 --> 00:51:41,600 Speaker 1: thousand subscribers or something within a year. We just killed 1100 00:51:41,680 --> 00:51:43,719 Speaker 1: it and we're doing so great. So so that was 1101 00:51:43,760 --> 00:51:46,360 Speaker 1: my history of Price Plot. Well, obviously we review supplements, 1102 00:51:46,400 --> 00:51:49,240 Speaker 1: and what happens is we're tied to a lot of brands. 1103 00:51:49,280 --> 00:51:51,360 Speaker 1: I mean I started it was it was amazing. I 1104 00:51:51,360 --> 00:51:54,719 Speaker 1: mean I started rubbing shoulders and like texting with Furious Pete, 1105 00:51:54,800 --> 00:51:57,520 Speaker 1: you know, and uh, you know, talking to the guys 1106 00:51:57,520 --> 00:51:59,960 Speaker 1: that owned Ghosts. They're really good friends. I mean Ben 1107 00:52:00,000 --> 00:52:02,160 Speaker 1: a New Tribio will text me. I mean, so we've 1108 00:52:02,480 --> 00:52:05,120 Speaker 1: I've just got these friendships and these relationships that are amazing, 1109 00:52:05,160 --> 00:52:07,120 Speaker 1: and Anthony with Prime Evil was one of these. And 1110 00:52:07,760 --> 00:52:09,600 Speaker 1: to be honest with you, I had no intention of 1111 00:52:09,800 --> 00:52:12,160 Speaker 1: leaving Price Bat at all. I mean I was very 1112 00:52:12,200 --> 00:52:16,719 Speaker 1: I'm very um, I'm very loyal to like whatever I'm doing. 1113 00:52:16,760 --> 00:52:18,480 Speaker 1: I mean, it's it's just really important to me kind 1114 00:52:18,480 --> 00:52:20,560 Speaker 1: of have that right or dimontality. Maybe that's a Marine 1115 00:52:20,600 --> 00:52:23,600 Speaker 1: Corps thing, um, but it got to a point to 1116 00:52:23,600 --> 00:52:26,799 Speaker 1: be honest with you, guys that you know, personally financially, 1117 00:52:27,320 --> 00:52:29,319 Speaker 1: a lot of like personal stuff has been going on 1118 00:52:29,360 --> 00:52:31,160 Speaker 1: and I'm trying to rebuild and I'm trying to really 1119 00:52:31,200 --> 00:52:34,560 Speaker 1: create structure for my life and and uh kind of 1120 00:52:34,640 --> 00:52:37,520 Speaker 1: like move forward in Price Bow is just a difficult 1121 00:52:37,640 --> 00:52:39,560 Speaker 1: vehicle for me to be able to do that. And 1122 00:52:39,680 --> 00:52:42,520 Speaker 1: uh so I reached out to Prime Evil, and uh, 1123 00:52:42,560 --> 00:52:45,120 Speaker 1: they made me a great offer. I told Mike with 1124 00:52:45,120 --> 00:52:47,200 Speaker 1: price Pot. I had a conversation with him before I left. 1125 00:52:47,239 --> 00:52:49,239 Speaker 1: It was very like, you know, I was like, I 1126 00:52:49,320 --> 00:52:51,720 Speaker 1: need your blessing, you know what I mean, and everything 1127 00:52:53,400 --> 00:52:57,319 Speaker 1: probably yeah, absolutely, and and so he he agreed and 1128 00:52:57,360 --> 00:52:59,560 Speaker 1: thought that it was good. He's been very supportive and 1129 00:52:59,760 --> 00:53:02,719 Speaker 1: h so I'm very recently now a part of team 1130 00:53:02,719 --> 00:53:06,040 Speaker 1: Prime Evil, and um, you know, I've loved Prime Evil 1131 00:53:06,320 --> 00:53:08,280 Speaker 1: ever since we've been reviewing. There's something e a Max 1132 00:53:08,360 --> 00:53:12,920 Speaker 1: blew me the funk Away reup it just I was 1133 00:53:12,960 --> 00:53:14,920 Speaker 1: gonna say, I love the I've only had the watermelon. 1134 00:53:14,960 --> 00:53:16,640 Speaker 1: I love it. But more than just the taste, I 1135 00:53:16,680 --> 00:53:20,160 Speaker 1: actually do seem to feel a genuine difference. Sometimes you 1136 00:53:20,200 --> 00:53:22,560 Speaker 1: don't know what's placevo and what's real. But I mean 1137 00:53:22,840 --> 00:53:27,120 Speaker 1: I do really feel like it's you know, maximize my workouts. Yeah, 1138 00:53:27,200 --> 00:53:28,799 Speaker 1: and you know, you know it's it's one of those 1139 00:53:28,840 --> 00:53:31,440 Speaker 1: things I think that you know sometimes, Yeah, I mean, 1140 00:53:31,480 --> 00:53:33,239 Speaker 1: whether it's placevo or not. It's like, hey, if you 1141 00:53:33,280 --> 00:53:37,040 Speaker 1: feel great, you feel great? Yeah, awesome. Actually Alex Hollands, 1142 00:53:37,080 --> 00:53:40,480 Speaker 1: who's a marine who does our Old Man Fitness column, Um, 1143 00:53:40,640 --> 00:53:42,640 Speaker 1: he had a really funny quote on the last show 1144 00:53:42,680 --> 00:53:45,680 Speaker 1: he was on. He was like, yeah, nothing will like 1145 00:53:45,920 --> 00:53:49,439 Speaker 1: motivate me, Like if I spent forty on a tub 1146 00:53:49,440 --> 00:53:52,200 Speaker 1: of bullshit. He's like, I'm gonna use the funk out 1147 00:53:52,200 --> 00:53:54,640 Speaker 1: of that forty dollar tub of bullshit and make myself 1148 00:53:54,680 --> 00:53:56,759 Speaker 1: believe that it's making a difference. But no, I I 1149 00:53:56,840 --> 00:54:00,400 Speaker 1: really look you probably more so than me. No science 1150 00:54:00,440 --> 00:54:02,360 Speaker 1: behind the a max, but I do feel a difference 1151 00:54:02,360 --> 00:54:05,640 Speaker 1: that I love it. Well. Yeah, so you had mentioned like, um, 1152 00:54:05,960 --> 00:54:08,040 Speaker 1: the bet. So what was cool about Price Blow and 1153 00:54:08,040 --> 00:54:10,480 Speaker 1: and this this fit with me naturally a number one. 1154 00:54:10,520 --> 00:54:12,160 Speaker 1: I'm on camera, I get to talk, all right, so 1155 00:54:12,200 --> 00:54:14,480 Speaker 1: that's that's normal for me. But also there was this 1156 00:54:14,680 --> 00:54:17,920 Speaker 1: education kind of getting into the deeper understanding of things. 1157 00:54:17,960 --> 00:54:20,319 Speaker 1: And I was more in the supplement world, which wasn't 1158 00:54:20,360 --> 00:54:22,879 Speaker 1: necessarily my forte but it was attached to the fitness world, 1159 00:54:22,920 --> 00:54:26,200 Speaker 1: so it was normal. So with price Plow, we were 1160 00:54:26,200 --> 00:54:28,520 Speaker 1: doing a lot of like you know, reading the research 1161 00:54:28,560 --> 00:54:31,200 Speaker 1: and like talking to guys that are actually heading up 1162 00:54:31,239 --> 00:54:33,680 Speaker 1: some of these studies and stuff and and uh so 1163 00:54:33,800 --> 00:54:36,120 Speaker 1: one of the recent kind of changes in the industry 1164 00:54:36,160 --> 00:54:38,759 Speaker 1: has been b c A has hit the market. You know, 1165 00:54:38,760 --> 00:54:41,360 Speaker 1: which your branching amino acids they make up the lucy 1166 00:54:41,360 --> 00:54:44,960 Speaker 1: and iolucin and vealen, lucy being the primary driver of 1167 00:54:45,000 --> 00:54:48,560 Speaker 1: the three. But they're only three of nine essential amino acids. 1168 00:54:48,719 --> 00:54:51,000 Speaker 1: And um, what's interesting about the three is they're kind 1169 00:54:51,000 --> 00:54:52,960 Speaker 1: of like they're kind of the ones that are going 1170 00:54:53,000 --> 00:54:54,759 Speaker 1: to get the things started. I mean, they're they're going 1171 00:54:54,800 --> 00:54:57,520 Speaker 1: to trigger anabolism. Uh They're they're really kind of the 1172 00:54:57,560 --> 00:55:01,520 Speaker 1: anabolic if you will, like the trigger. What we didn't 1173 00:55:01,600 --> 00:55:03,440 Speaker 1: understand at the time, and this is this is the 1174 00:55:03,480 --> 00:55:05,359 Speaker 1: way it is with something in the industry is that 1175 00:55:05,760 --> 00:55:10,120 Speaker 1: you know, um, we can take things and say like, okay, 1176 00:55:10,120 --> 00:55:15,480 Speaker 1: our genine. We know that our genine is causes vasodilation 1177 00:55:15,600 --> 00:55:18,400 Speaker 1: in the body. We know that that it's a conditionally 1178 00:55:18,440 --> 00:55:21,120 Speaker 1: essential amino acid that causes your veins to dilate. So 1179 00:55:21,320 --> 00:55:23,560 Speaker 1: people started putting in pills and it's like, hey, we 1180 00:55:23,640 --> 00:55:26,440 Speaker 1: got palm supplements. The problem is that the research hadn't 1181 00:55:26,440 --> 00:55:28,319 Speaker 1: caught up, and what it turns out is that when 1182 00:55:28,320 --> 00:55:32,120 Speaker 1: you consume ourginine, it degrades to such a point that 1183 00:55:32,160 --> 00:55:35,520 Speaker 1: it's not as effective, uh, if effective at all. And 1184 00:55:35,560 --> 00:55:37,160 Speaker 1: so that the same thing with b C as we 1185 00:55:37,239 --> 00:55:40,160 Speaker 1: knew that we're anabolic, but what we didn't realize was 1186 00:55:40,640 --> 00:55:43,680 Speaker 1: it was irrelevant if the other amino acids weren't alongside 1187 00:55:43,680 --> 00:55:46,040 Speaker 1: of it, like you can be quote unquote anabolic. Like 1188 00:55:46,120 --> 00:55:48,200 Speaker 1: it's like the gates are open, but nothing's going through. 1189 00:55:48,760 --> 00:55:51,440 Speaker 1: And um, so that's where these companies are starting to 1190 00:55:51,480 --> 00:55:55,319 Speaker 1: shift to fully dosed like Essential amino acid products and 1191 00:55:55,320 --> 00:55:57,239 Speaker 1: Primeval Labs. That's one of the things I have the 1192 00:55:57,280 --> 00:56:00,520 Speaker 1: most respect about them is I Max been around for 1193 00:56:00,520 --> 00:56:03,080 Speaker 1: a long time, so they've actually been on that bandwagon 1194 00:56:03,239 --> 00:56:06,120 Speaker 1: before it was cool and so I think that's fucking awesome. 1195 00:56:06,520 --> 00:56:08,799 Speaker 1: Another thing that they did that was fucking amazing that 1196 00:56:09,160 --> 00:56:11,319 Speaker 1: I was skeptical about and it actually ended up being 1197 00:56:11,320 --> 00:56:14,040 Speaker 1: great was the launch of Mega Pre and that's their 1198 00:56:14,080 --> 00:56:17,480 Speaker 1: pre workout and uh, it's STEM free and I was 1199 00:56:17,560 --> 00:56:19,719 Speaker 1: kind of the stem junkie on the channel, you know, 1200 00:56:19,760 --> 00:56:21,600 Speaker 1: and it was funny that was more of a persona 1201 00:56:21,719 --> 00:56:23,719 Speaker 1: than it was like I don't want to say it 1202 00:56:23,719 --> 00:56:26,200 Speaker 1: wasn't real life, Like yes, I like high stems and 1203 00:56:26,200 --> 00:56:28,080 Speaker 1: and you know, I probably take more than the average 1204 00:56:28,120 --> 00:56:31,400 Speaker 1: person typically, but I wasn't you know. I feel like 1205 00:56:31,440 --> 00:56:33,759 Speaker 1: people made me out to be some like crackhead, and 1206 00:56:34,160 --> 00:56:36,760 Speaker 1: that always happens, I think when you have an outlet 1207 00:56:36,840 --> 00:56:39,120 Speaker 1: and it becomes like an inside joke on the channel. 1208 00:56:39,480 --> 00:56:42,160 Speaker 1: Like for me, my mind is like my obsession with 1209 00:56:42,239 --> 00:56:44,440 Speaker 1: Dennis Rodman. It's it's not that bad, but it's like 1210 00:56:44,480 --> 00:56:46,520 Speaker 1: every time we bring up North Korea, I bring up 1211 00:56:46,520 --> 00:56:48,880 Speaker 1: that documentary he did or it was a part of 1212 00:56:48,880 --> 00:56:51,279 Speaker 1: the Big Bang in pyong Yang, and people are either 1213 00:56:51,360 --> 00:56:53,799 Speaker 1: like a more Big Bang and pyeong yangie and or 1214 00:56:54,040 --> 00:56:56,520 Speaker 1: enough with that fucking movie. So no, I know you 1215 00:56:56,560 --> 00:56:59,759 Speaker 1: mean mentioned something. What do you say? Fucking dinners Robin Man? 1216 00:56:59,800 --> 00:57:02,239 Speaker 1: That have to watch that? By the way, what's that? 1217 00:57:02,360 --> 00:57:04,520 Speaker 1: Do you ever watch that? The Big Bang in Pyongyang? No? No, 1218 00:57:04,600 --> 00:57:06,239 Speaker 1: I haven't seen it. I mean I've kind of kept 1219 00:57:06,320 --> 00:57:09,160 Speaker 1: up with some of his relationship and and I kind 1220 00:57:09,160 --> 00:57:11,600 Speaker 1: of like the way I watched politics and stuff is 1221 00:57:11,640 --> 00:57:14,279 Speaker 1: like I I watched like snippets and I like, I 1222 00:57:14,280 --> 00:57:16,000 Speaker 1: feel like it's like speed reading you know what I mean, 1223 00:57:16,040 --> 00:57:18,040 Speaker 1: but I typically would sit down, wouldn't sit down and 1224 00:57:18,040 --> 00:57:20,200 Speaker 1: like watch a whole documentary, but I will now it's 1225 00:57:20,240 --> 00:57:23,440 Speaker 1: Dennis Rodman. I'm the same way though, because I you know, 1226 00:57:23,480 --> 00:57:26,760 Speaker 1: I talked to people who watch seven mainstream news cycle, 1227 00:57:26,800 --> 00:57:29,680 Speaker 1: which I don't anymore, and I am just as informed 1228 00:57:29,680 --> 00:57:32,280 Speaker 1: as them, I feel, because what you see in the 1229 00:57:32,320 --> 00:57:35,600 Speaker 1: headlines on Twitter, as long as you're reading reliable sources, 1230 00:57:36,120 --> 00:57:37,760 Speaker 1: it's the same thing you're watching on the news, except 1231 00:57:37,760 --> 00:57:42,120 Speaker 1: they're debating it NonStop split screen debates, and it's like, yes, 1232 00:57:42,240 --> 00:57:44,480 Speaker 1: I get this issue by now, I don't need to 1233 00:57:44,480 --> 00:57:46,520 Speaker 1: watch like a two hour split screen debate on it. 1234 00:57:46,600 --> 00:57:48,680 Speaker 1: I know what you mean. Well, and I know we 1235 00:57:48,720 --> 00:57:50,720 Speaker 1: kind of went sideways, but I will say that if 1236 00:57:50,720 --> 00:57:52,440 Speaker 1: anybody's listening, one of the one of the best things 1237 00:57:52,440 --> 00:57:56,240 Speaker 1: that I did was I started actually diversifying like my 1238 00:57:56,400 --> 00:57:58,600 Speaker 1: news outlets. That was so I would you know, you've 1239 00:57:58,640 --> 00:58:01,320 Speaker 1: got the mainstream extreme US over here, you gotta extream 1240 00:58:01,360 --> 00:58:03,680 Speaker 1: us over here. You know. It's rare to have somebody 1241 00:58:03,720 --> 00:58:06,360 Speaker 1: that's really down the middle, maybe some of them, but 1242 00:58:06,520 --> 00:58:09,720 Speaker 1: I started, like, you know, it's like if I'm watching Fox, 1243 00:58:09,960 --> 00:58:12,400 Speaker 1: like a snippet on YouTube, like maybe two minutes of 1244 00:58:12,480 --> 00:58:14,959 Speaker 1: Fox talking about something, I'll then go see what seeing 1245 00:58:15,000 --> 00:58:16,919 Speaker 1: In said about the same thing, so on, so forth. 1246 00:58:16,960 --> 00:58:19,600 Speaker 1: So it's kind of a good way too in my mind, 1247 00:58:19,680 --> 00:58:21,760 Speaker 1: like make up my mind on like what I think 1248 00:58:21,800 --> 00:58:24,040 Speaker 1: about it. So I hear you, all right, so my 1249 00:58:24,160 --> 00:58:26,200 Speaker 1: A d D is definitely kicking it back to STEM 1250 00:58:26,200 --> 00:58:29,280 Speaker 1: free pre workout. Yeah, so it was cool because all right, 1251 00:58:29,320 --> 00:58:31,600 Speaker 1: so what ended up happening? And I don't even know 1252 00:58:31,640 --> 00:58:33,440 Speaker 1: if I'm I don't know if I can supposed to 1253 00:58:33,440 --> 00:58:35,640 Speaker 1: be sharing the whole thing. But like anyway, Anthony and 1254 00:58:35,680 --> 00:58:37,919 Speaker 1: I we had some back and forth with price Plot 1255 00:58:37,960 --> 00:58:40,480 Speaker 1: about Mega pre launching. It was gonna be an awesome thing. 1256 00:58:40,520 --> 00:58:44,160 Speaker 1: We're launching this pre workout. But we had originally expectations 1257 00:58:44,200 --> 00:58:46,000 Speaker 1: that this was going to be a STEM based pre workout, 1258 00:58:46,000 --> 00:58:48,360 Speaker 1: and I was super excited about it. Um and out 1259 00:58:48,360 --> 00:58:51,120 Speaker 1: of nowhere, I just it's like I wouldn't hear in 1260 00:58:51,160 --> 00:58:53,160 Speaker 1: back from Anthony in a while, and he's a busy dude, 1261 00:58:53,240 --> 00:58:55,760 Speaker 1: run a big company. Um, but out of nowhere, it's 1262 00:58:55,800 --> 00:58:58,440 Speaker 1: like the announced no stems in in this product, and 1263 00:58:58,480 --> 00:59:00,800 Speaker 1: I'm like, what the fuck? You know, Like, so I'm 1264 00:59:00,840 --> 00:59:03,760 Speaker 1: sitting here going that's a bowl move. I don't know 1265 00:59:03,800 --> 00:59:05,560 Speaker 1: that that's gonna work. I mean because a lot of 1266 00:59:05,560 --> 00:59:08,760 Speaker 1: people you you mentioned like the placebo effect. What's great 1267 00:59:08,760 --> 00:59:11,400 Speaker 1: about STEM based products and supplements is that people feel 1268 00:59:11,400 --> 00:59:14,520 Speaker 1: them acutely, they feel them immediately. So guess what. Caffeine 1269 00:59:14,560 --> 00:59:16,520 Speaker 1: is a big seller because you you take it and 1270 00:59:16,560 --> 00:59:20,520 Speaker 1: you feel it. UM. When you don't have that, it's 1271 00:59:20,760 --> 00:59:22,680 Speaker 1: harder to sell, if that makes sense, you know what 1272 00:59:22,680 --> 00:59:24,760 Speaker 1: I mean, Like like think of like creatin. You're not 1273 00:59:24,760 --> 00:59:27,200 Speaker 1: gonna feel a goddamn thing with Creatin until it builds 1274 00:59:27,240 --> 00:59:28,760 Speaker 1: up in your system over a period of time. And 1275 00:59:28,800 --> 00:59:31,120 Speaker 1: even then it's gonna be a gradual like whether or 1276 00:59:31,160 --> 00:59:34,680 Speaker 1: not you really notice it. Um. So you know it's 1277 00:59:34,720 --> 00:59:36,920 Speaker 1: it's a tougher sell. So they launch it and I'm 1278 00:59:36,960 --> 00:59:39,480 Speaker 1: I'm skepto. I'm like, Okay, STEM basically workout. But I 1279 00:59:39,480 --> 00:59:42,120 Speaker 1: took this product and I'm telling you guys, they first 1280 00:59:42,120 --> 00:59:44,840 Speaker 1: of all, it was a huge hit. People loved it. Um. 1281 00:59:44,880 --> 00:59:47,160 Speaker 1: I feel like it's set the tone for this whole 1282 00:59:47,200 --> 00:59:49,600 Speaker 1: category is STEM free pre workouts. Not that it wasn't 1283 00:59:49,600 --> 00:59:51,680 Speaker 1: there already, but they like took it to the next 1284 00:59:51,760 --> 00:59:55,280 Speaker 1: level and they diversified the the pump ingredients to such 1285 00:59:55,280 --> 00:59:57,960 Speaker 1: an extent that whenever I took it the first time, 1286 00:59:58,000 --> 00:59:59,720 Speaker 1: it was it was kind of one of my first times, 1287 00:59:59,760 --> 01:00:02,480 Speaker 1: I think, to really get some crazy pumps out of 1288 01:00:02,480 --> 01:00:05,240 Speaker 1: a supplement. I've had some scenarios with like like I 1289 01:00:05,240 --> 01:00:09,040 Speaker 1: remember GASPARI I took UM super Pump to fifty Uh, 1290 01:00:09,120 --> 01:00:12,080 Speaker 1: what's funny about that scenario? Slaps on hand here. So 1291 01:00:12,120 --> 01:00:14,040 Speaker 1: that turns out that some of the sample, the beta 1292 01:00:14,040 --> 01:00:15,760 Speaker 1: packs that they were actually sending out to people that 1293 01:00:15,840 --> 01:00:19,360 Speaker 1: review were spiked with like c alis, which is that's 1294 01:00:19,360 --> 01:00:21,080 Speaker 1: fucked up, right. So that's like, oh, I get a 1295 01:00:21,080 --> 01:00:23,479 Speaker 1: great experience, and now I'm selling it to everybody else, 1296 01:00:24,040 --> 01:00:25,840 Speaker 1: um and having like a heart on at the gym 1297 01:00:26,040 --> 01:00:30,479 Speaker 1: probably exactly exactly. Um. Yeah. So anyway, it's but Mega 1298 01:00:30,560 --> 01:00:32,480 Speaker 1: pre was awesome, and they've they've got a slew of 1299 01:00:32,480 --> 01:00:34,720 Speaker 1: other really good products. Um, and there's actually gonna be 1300 01:00:34,760 --> 01:00:36,480 Speaker 1: a huge launch. I can't tell you what it is. 1301 01:00:36,520 --> 01:00:38,600 Speaker 1: I can't give you any information. All I can say 1302 01:00:38,800 --> 01:00:40,880 Speaker 1: is that in the next month you're gonna see a 1303 01:00:40,960 --> 01:00:44,400 Speaker 1: huge announcement that's gonna be coming from Prime Evil. Um. 1304 01:00:44,480 --> 01:00:46,680 Speaker 1: But you know, overall, you know I'm not gonna sit 1305 01:00:46,720 --> 01:00:50,240 Speaker 1: here and ever tell somebody to tie yourself to one 1306 01:00:50,280 --> 01:00:52,400 Speaker 1: brand or like you need to take Prime Evil, Like 1307 01:00:52,600 --> 01:00:55,600 Speaker 1: we're really big on like no bullshit, give you the truth. 1308 01:00:55,680 --> 01:00:58,560 Speaker 1: And honestly, I love the company. I like the supplements. 1309 01:00:58,600 --> 01:01:01,800 Speaker 1: It's great if you decide that's for you. Cool, um, 1310 01:01:01,840 --> 01:01:05,080 Speaker 1: but we don't necessarily shove it down your throat, you know. Yeah, absolutely, 1311 01:01:05,520 --> 01:01:07,440 Speaker 1: that's awesome. Man. This has been great talking with you, 1312 01:01:07,480 --> 01:01:10,160 Speaker 1: and I really encourage people to check out both Zero 1313 01:01:10,160 --> 01:01:13,240 Speaker 1: Bunker and your own personal blogs. If you're someone that's 1314 01:01:13,240 --> 01:01:16,800 Speaker 1: into fitness, Um, you know your your video blog vlogs, 1315 01:01:16,840 --> 01:01:18,680 Speaker 1: I should say going, I'm trying. I am trying to 1316 01:01:18,680 --> 01:01:21,680 Speaker 1: build that up. So yeah, so if anybody hits with that, subscribe, 1317 01:01:21,680 --> 01:01:24,840 Speaker 1: but like that, I'm trying to do these daily vlogs 1318 01:01:24,840 --> 01:01:27,360 Speaker 1: and I really do want that to become something. And 1319 01:01:27,680 --> 01:01:30,120 Speaker 1: right now it's it's a little YouTube's a struggle, it's 1320 01:01:30,120 --> 01:01:32,320 Speaker 1: a fight, uh and I'm in that fighting mode. I'm 1321 01:01:32,360 --> 01:01:34,960 Speaker 1: like a little over five dred subscribers, so any support 1322 01:01:35,080 --> 01:01:37,520 Speaker 1: is fucking amazing. Like you just type in my name 1323 01:01:37,720 --> 01:01:39,480 Speaker 1: in YouTube, I'm right there. Yeah, and you can tell 1324 01:01:39,560 --> 01:01:41,920 Speaker 1: them that soft rep ratio setting you. You know, it's 1325 01:01:41,960 --> 01:01:45,000 Speaker 1: definitely appreciated. It's mainly I would say, because I've watched 1326 01:01:45,080 --> 01:01:47,840 Speaker 1: most of them. I'm subscribed to you mainly fitness Base, 1327 01:01:47,920 --> 01:01:50,000 Speaker 1: but you get into some other stuff of just you know, 1328 01:01:50,080 --> 01:01:52,520 Speaker 1: people probably see you and they see like tatted up, 1329 01:01:52,640 --> 01:01:55,280 Speaker 1: badass looking dude, but you are very much if you 1330 01:01:55,320 --> 01:01:57,800 Speaker 1: watch your vlogs like a family man just doing regular 1331 01:01:57,880 --> 01:02:01,520 Speaker 1: family man ship. Yeah, you know, the future of kind 1332 01:02:01,560 --> 01:02:04,240 Speaker 1: of like the way things are going now with the 1333 01:02:04,400 --> 01:02:07,280 Speaker 1: society is like people have an interest in just like 1334 01:02:07,360 --> 01:02:10,800 Speaker 1: your life. To a certain extent, we're very viral and 1335 01:02:11,000 --> 01:02:13,360 Speaker 1: uh or a boyor you know, it's it's like we're 1336 01:02:13,440 --> 01:02:15,680 Speaker 1: you know, we want to see like inside of people's lives. 1337 01:02:15,680 --> 01:02:18,400 Speaker 1: And so it's fun for me because I do have 1338 01:02:18,440 --> 01:02:21,000 Speaker 1: a passion for videography and then like making this stuff. 1339 01:02:21,160 --> 01:02:22,880 Speaker 1: Um and I also like talking to the camera. So 1340 01:02:23,480 --> 01:02:25,200 Speaker 1: what I'm trying to do is I'm trying to open 1341 01:02:25,200 --> 01:02:28,560 Speaker 1: the doors for people to see like all the components 1342 01:02:28,560 --> 01:02:30,320 Speaker 1: of like what I do and if you have an 1343 01:02:30,360 --> 01:02:32,400 Speaker 1: interest in that. With that being said, each one of 1344 01:02:32,440 --> 01:02:35,280 Speaker 1: the vlogs I try my best to have value attached 1345 01:02:35,320 --> 01:02:38,240 Speaker 1: to it or a lesson or something, or maybe it's dramatic. 1346 01:02:38,240 --> 01:02:42,120 Speaker 1: Maybe I'm talking about what what somebody did? Uh? So anyway, Yeah, 1347 01:02:42,120 --> 01:02:43,640 Speaker 1: that that's kind of it. And what's funny is like 1348 01:02:43,680 --> 01:02:46,840 Speaker 1: I guess once you build recognition somewhere, like like I 1349 01:02:46,880 --> 01:02:50,880 Speaker 1: did on Price Plow, it's weird to see people like requesting, 1350 01:02:50,920 --> 01:02:52,600 Speaker 1: like we want to see, like what you do with 1351 01:02:52,600 --> 01:02:53,880 Speaker 1: the kids, and we want to see what you do, 1352 01:02:53,920 --> 01:02:56,840 Speaker 1: you know, what you're doing. It's like all right, like okay, 1353 01:02:56,920 --> 01:02:59,640 Speaker 1: like it's interesting that people want to see that, but cool. Yeah, 1354 01:02:59,680 --> 01:03:02,240 Speaker 1: I like that he did that recent one going after 1355 01:03:02,320 --> 01:03:05,800 Speaker 1: that stolen Valor guy who's who's a name in the 1356 01:03:05,920 --> 01:03:11,840 Speaker 1: fitness YouTube, you know world jameson Blaha and him suggesting 1357 01:03:12,120 --> 01:03:14,120 Speaker 1: the use of deadly force if someone tucks with you 1358 01:03:14,160 --> 01:03:16,920 Speaker 1: at the gym. Yeah, you know, and I've I had 1359 01:03:16,960 --> 01:03:19,400 Speaker 1: some flag you know, there are some people that you know, Yeah, yeah, 1360 01:03:19,400 --> 01:03:20,880 Speaker 1: if somebody pushes you in the gym, you need to 1361 01:03:20,920 --> 01:03:22,720 Speaker 1: pull out a weapon on him. I'm going to stand 1362 01:03:22,720 --> 01:03:24,919 Speaker 1: firm on like, I don't think that's the best course 1363 01:03:24,920 --> 01:03:28,280 Speaker 1: of action. But okay, that whole thing is crazy. So 1364 01:03:28,400 --> 01:03:30,840 Speaker 1: I I followed that whole saga. Yeah, this guy saying 1365 01:03:30,840 --> 01:03:32,280 Speaker 1: what did he say that there was former c I 1366 01:03:32,360 --> 01:03:36,040 Speaker 1: A or a former dude. There are some great videos 1367 01:03:36,080 --> 01:03:37,840 Speaker 1: out there. I don't know what the channels are, but 1368 01:03:37,840 --> 01:03:40,120 Speaker 1: there are some people that have like got into this 1369 01:03:40,240 --> 01:03:43,160 Speaker 1: dude's life. And he was exactly I know, he said 1370 01:03:43,200 --> 01:03:45,000 Speaker 1: he was at the you know, he trained at the 1371 01:03:45,000 --> 01:03:48,480 Speaker 1: farm in Langley and yeah, so I don't know if 1372 01:03:48,520 --> 01:03:51,880 Speaker 1: he was ever completely clear, but he basically suggested. I 1373 01:03:51,880 --> 01:03:53,520 Speaker 1: think he was pretty direct about saying he was a 1374 01:03:53,560 --> 01:03:56,920 Speaker 1: mercenary of some guys. That's it. He did say that 1375 01:03:56,960 --> 01:04:00,840 Speaker 1: he wasn't military, but I don't know. I don't know 1376 01:04:00,840 --> 01:04:03,560 Speaker 1: if his government tied. But he also was like writing 1377 01:04:03,600 --> 01:04:06,920 Speaker 1: for these crazy blogs and saying he was some reptile 1378 01:04:07,080 --> 01:04:10,120 Speaker 1: overlord and like like he just I don't know. The 1379 01:04:10,160 --> 01:04:13,400 Speaker 1: guy is just out there, and uh, you gotta respect 1380 01:04:13,400 --> 01:04:16,640 Speaker 1: it for the entertainment value. What concerns me is that 1381 01:04:16,960 --> 01:04:19,360 Speaker 1: there are a group of people that take this guy seriously. 1382 01:04:19,880 --> 01:04:22,600 Speaker 1: That's my problem, you know. But but okay, do you 1383 01:04:22,600 --> 01:04:25,320 Speaker 1: think there might be some serious like mental disability there 1384 01:04:25,360 --> 01:04:28,080 Speaker 1: or something, because I like, when I do watch some 1385 01:04:28,120 --> 01:04:31,680 Speaker 1: of these Stolen Valor videos, I people probably been at 1386 01:04:31,720 --> 01:04:33,320 Speaker 1: me for saying it, but I almost feel bad for 1387 01:04:33,400 --> 01:04:35,440 Speaker 1: these guys because some of them you can tell are 1388 01:04:35,480 --> 01:04:37,880 Speaker 1: just not right in the head. They're not There's some 1389 01:04:38,000 --> 01:04:40,200 Speaker 1: that that are trying to like pick up women saying 1390 01:04:40,200 --> 01:04:42,440 Speaker 1: I was a former Navy seal. Those guys are scumbags. 1391 01:04:42,600 --> 01:04:44,080 Speaker 1: But some of these guys you see at them all, 1392 01:04:44,160 --> 01:04:47,480 Speaker 1: I I genuinely think there's a there's a bigger mental 1393 01:04:47,520 --> 01:04:50,280 Speaker 1: issue there that needs to be taken care of. Absolutely, 1394 01:04:50,360 --> 01:04:52,440 Speaker 1: I don't think that that's Jason Blaja's thing, But I 1395 01:04:52,520 --> 01:04:54,480 Speaker 1: do want to comment on something you just said because 1396 01:04:54,760 --> 01:04:56,480 Speaker 1: this is something that I know g would have no 1397 01:04:56,480 --> 01:04:58,880 Speaker 1: problem with me saying about, you know, regarding Zero Bunker 1398 01:04:58,880 --> 01:05:00,960 Speaker 1: and like kind of what we represent. And there is 1399 01:05:01,000 --> 01:05:03,200 Speaker 1: a level of like, yes, like you said, there's some 1400 01:05:03,240 --> 01:05:06,400 Speaker 1: stolen valor of folks that I deserve to be called out. 1401 01:05:06,840 --> 01:05:10,120 Speaker 1: But if you're if you're a veteran douche bag that 1402 01:05:10,200 --> 01:05:13,680 Speaker 1: calls out the homeless guy, that's fucking clearly crazy and 1403 01:05:13,720 --> 01:05:16,640 Speaker 1: you make it a public display, that's not cool. Like 1404 01:05:17,240 --> 01:05:19,880 Speaker 1: you know, I mean, if somebody is like messed up 1405 01:05:19,880 --> 01:05:21,320 Speaker 1: in the head, they're messed up in the head, Like 1406 01:05:21,360 --> 01:05:23,160 Speaker 1: you don't need to go shame them about how they're 1407 01:05:23,160 --> 01:05:25,520 Speaker 1: wearing fucking cammies and they don't need to be or whatever, 1408 01:05:25,680 --> 01:05:28,600 Speaker 1: like you know, And again I realized it's a hard stand. 1409 01:05:28,640 --> 01:05:30,800 Speaker 1: Some people are gonna hate that. But like I think, 1410 01:05:30,840 --> 01:05:33,600 Speaker 1: sometimes we're just so over the top about some of 1411 01:05:33,600 --> 01:05:36,120 Speaker 1: this stuff. Um, it's not taking away from your fucking 1412 01:05:36,200 --> 01:05:38,840 Speaker 1: valor for fox sake, man, we respect that. Anybody that 1413 01:05:38,920 --> 01:05:43,000 Speaker 1: has the same brain understands that. Yeah, And I think 1414 01:05:43,000 --> 01:05:44,200 Speaker 1: a lot of it just has to do with the 1415 01:05:44,200 --> 01:05:46,960 Speaker 1: clickbait thing. A lot of people love watching those videos. 1416 01:05:47,040 --> 01:05:48,960 Speaker 1: Jack has talked about it on the show before. I'll 1417 01:05:48,960 --> 01:05:51,040 Speaker 1: always remember him saying this on the show, and it 1418 01:05:51,080 --> 01:05:53,200 Speaker 1: was like years ago he said it. It was a 1419 01:05:53,360 --> 01:05:56,040 Speaker 1: very passionate rant that he went on where he said, 1420 01:05:56,360 --> 01:05:58,320 Speaker 1: this is what you guys want to read, This is 1421 01:05:58,360 --> 01:06:00,200 Speaker 1: what you guys want to see. He's like, I know, 1422 01:06:00,320 --> 01:06:03,160 Speaker 1: for a fact, I could write a highly research piece 1423 01:06:03,200 --> 01:06:06,000 Speaker 1: on what's going on with China and you know, uh, 1424 01:06:06,200 --> 01:06:09,600 Speaker 1: manipulation of the currency, and have all these sources cited, 1425 01:06:09,960 --> 01:06:12,360 Speaker 1: and if I write another piece about some idiot at 1426 01:06:12,360 --> 01:06:14,640 Speaker 1: them all he dressed as an army ranger, He's like, 1427 01:06:14,720 --> 01:06:16,720 Speaker 1: that will get more hits. So don't tell me this 1428 01:06:16,760 --> 01:06:18,240 Speaker 1: is what you want to read you guys the ones 1429 01:06:18,320 --> 01:06:21,600 Speaker 1: using on it. Yeah, it's it's really tough. Like the consumer. 1430 01:06:21,640 --> 01:06:24,320 Speaker 1: I think a consumer sometimes is very in the dark 1431 01:06:24,360 --> 01:06:27,920 Speaker 1: with the reality of his like you you know, people, 1432 01:06:28,560 --> 01:06:30,520 Speaker 1: the reason that the media is doing what the media 1433 01:06:30,560 --> 01:06:32,600 Speaker 1: is doing is because you keep clicking on it, you 1434 01:06:32,720 --> 01:06:35,080 Speaker 1: keep absorbing it. And so where we live in this 1435 01:06:35,120 --> 01:06:37,760 Speaker 1: world of extremism and and I look, I recognize this 1436 01:06:37,800 --> 01:06:41,800 Speaker 1: with the vlog. It's so tough to balance like that. This. 1437 01:06:41,960 --> 01:06:43,760 Speaker 1: I want this eventually to be a lifestyle in a 1438 01:06:43,840 --> 01:06:46,120 Speaker 1: business for me, but I also don't. I don't want 1439 01:06:46,120 --> 01:06:47,560 Speaker 1: to be the guy that's caught up in just the 1440 01:06:47,600 --> 01:06:50,080 Speaker 1: bullshit all the time. Like I hate that on Price Blow, 1441 01:06:50,200 --> 01:06:53,160 Speaker 1: some of the most popular videos were controversial, uh, and 1442 01:06:53,200 --> 01:06:55,520 Speaker 1: it got us some of the most recognition and attention. 1443 01:06:56,040 --> 01:06:58,160 Speaker 1: With that being said, I'm thankful that we got the subscribers, 1444 01:06:58,200 --> 01:07:00,960 Speaker 1: but I hate that we had to get it that way. Um, 1445 01:07:01,040 --> 01:07:03,439 Speaker 1: And so I think I struggle with that sometimes. But yeah, 1446 01:07:03,600 --> 01:07:06,120 Speaker 1: am I gonna clickbait? Fuck? Yeah, because you're gonna click 1447 01:07:06,160 --> 01:07:08,120 Speaker 1: on it, And like that's gonna help me to get 1448 01:07:08,120 --> 01:07:10,480 Speaker 1: closer to providing for my family and something that I'm 1449 01:07:10,520 --> 01:07:13,680 Speaker 1: passionate about. So it is what it is. Yeah, I 1450 01:07:13,760 --> 01:07:16,120 Speaker 1: understand that is as long as you know you're putting 1451 01:07:16,120 --> 01:07:19,200 Speaker 1: out content out there that you feel good about. Um, 1452 01:07:19,480 --> 01:07:22,800 Speaker 1: I really, I genuinely actually don't feel although we've been 1453 01:07:22,800 --> 01:07:25,440 Speaker 1: accused of it, that software does clickbait stuff. I mean, 1454 01:07:25,480 --> 01:07:28,520 Speaker 1: we've gotten a lot of flak for content we've put 1455 01:07:28,520 --> 01:07:30,400 Speaker 1: out there in the past, and if you've been a 1456 01:07:30,440 --> 01:07:33,480 Speaker 1: subscriber to us on you know the YouTube in particular, 1457 01:07:33,760 --> 01:07:35,680 Speaker 1: you know exactly what I'm talking about. But it was 1458 01:07:35,720 --> 01:07:38,040 Speaker 1: never done as a clickbait thing. And I've had I've 1459 01:07:38,040 --> 01:07:40,040 Speaker 1: had private conversations with Jack about it, and it was 1460 01:07:40,080 --> 01:07:41,680 Speaker 1: all about, like, we're going to put out the news, 1461 01:07:41,720 --> 01:07:45,320 Speaker 1: whether it's controversial or not, whether it's puts the military 1462 01:07:45,320 --> 01:07:47,640 Speaker 1: in a positive light or not, whether it's um, we've 1463 01:07:47,640 --> 01:07:50,760 Speaker 1: talked about it before, guys getting molested at the v A. 1464 01:07:51,240 --> 01:07:52,880 Speaker 1: We're going to talk about that. It doesn't put the 1465 01:07:52,960 --> 01:07:55,040 Speaker 1: military in a positive light, but it needs to be 1466 01:07:55,080 --> 01:07:58,480 Speaker 1: talked about. It's so it's so cool that you mentioned 1467 01:07:58,480 --> 01:08:03,120 Speaker 1: that because, um, that controversial video that you're talking about. 1468 01:08:03,240 --> 01:08:05,520 Speaker 1: So that's something that that came up in conversation talking 1469 01:08:05,520 --> 01:08:08,800 Speaker 1: with Zero Foxtrot and uh, you know, I it was. 1470 01:08:08,840 --> 01:08:10,360 Speaker 1: It was one of those things that it's like, I 1471 01:08:10,360 --> 01:08:12,480 Speaker 1: don't know whether or not to like mention it or whatever, 1472 01:08:12,520 --> 01:08:16,360 Speaker 1: but like I am, I was genuinely curious, Um, what 1473 01:08:16,360 --> 01:08:18,400 Speaker 1: what really happened with that? I mean, obviously you guys 1474 01:08:18,400 --> 01:08:21,920 Speaker 1: got a lot of negative flak apoard. With that being said, 1475 01:08:22,200 --> 01:08:24,479 Speaker 1: it was viral and uh so, I don't know, I 1476 01:08:24,720 --> 01:08:27,360 Speaker 1: guess but it but it was put out with good 1477 01:08:27,360 --> 01:08:31,640 Speaker 1: intentions as I can't entirely speak to it because it 1478 01:08:31,720 --> 01:08:35,519 Speaker 1: was I had absolutely nothing to do with that. However, 1479 01:08:35,880 --> 01:08:37,960 Speaker 1: you know, Jack's talked about it on a podcast. Actually, 1480 01:08:37,960 --> 01:08:40,160 Speaker 1: if you listen to the podcast with Phil Lavanti during 1481 01:08:40,160 --> 01:08:43,320 Speaker 1: the intro, he talks about it very in depth, and 1482 01:08:43,360 --> 01:08:45,880 Speaker 1: I'd rather have you know, his word out there about 1483 01:08:45,880 --> 01:08:48,600 Speaker 1: it than mine. Um, But I think it was just 1484 01:08:48,680 --> 01:08:51,840 Speaker 1: the fact that he's very passionate about covering anything that 1485 01:08:51,880 --> 01:08:54,640 Speaker 1: he feels as newsworthy. And not to mention, that's not 1486 01:08:54,720 --> 01:08:56,919 Speaker 1: the first time we've put out like Helmett cam footage 1487 01:08:56,960 --> 01:09:00,280 Speaker 1: like that before. Uh, it just so happens that that one. 1488 01:09:00,880 --> 01:09:02,840 Speaker 1: You know, there was a lot of response to, but 1489 01:09:02,840 --> 01:09:05,479 Speaker 1: there were also you know, listen back to that episode 1490 01:09:05,479 --> 01:09:07,800 Speaker 1: because they were also like gold Star fathers who wrote 1491 01:09:07,840 --> 01:09:10,160 Speaker 1: to Jack that were like, you know what, this isn't pretty. 1492 01:09:10,200 --> 01:09:12,640 Speaker 1: I don't like looking at this, but it needs to 1493 01:09:12,640 --> 01:09:15,640 Speaker 1: be shown. Yeah, And that's kind of what I was 1494 01:09:15,640 --> 01:09:18,679 Speaker 1: gonna say, is like, you know, I don't know. It's 1495 01:09:18,880 --> 01:09:21,479 Speaker 1: without getting into what what my feelings are about it 1496 01:09:21,560 --> 01:09:25,200 Speaker 1: or anything like that. Like the truth is that sometimes um, 1497 01:09:25,920 --> 01:09:28,320 Speaker 1: maybe doing the right thing or the thing that that 1498 01:09:28,400 --> 01:09:31,519 Speaker 1: you think you know is towards your truth is it's 1499 01:09:31,520 --> 01:09:34,120 Speaker 1: gonna be painful and it's gonna like we've said stuff 1500 01:09:34,120 --> 01:09:37,280 Speaker 1: on price Plow that was legitimate, it was objective, it 1501 01:09:37,400 --> 01:09:40,599 Speaker 1: was this is not what you like b C as 1502 01:09:40,840 --> 01:09:43,240 Speaker 1: we took a strong stance. I'm like, look, it is 1503 01:09:43,280 --> 01:09:45,040 Speaker 1: what it is. We're looking at the data, we're giving 1504 01:09:45,040 --> 01:09:47,680 Speaker 1: you the news. You think that's what Mark Loadliner with 1505 01:09:47,760 --> 01:09:49,599 Speaker 1: MTS wants to hear. You think that's what like these 1506 01:09:49,600 --> 01:09:51,880 Speaker 1: guys are selling the funkload of b C A S right. 1507 01:09:52,280 --> 01:09:54,840 Speaker 1: And so sometimes it's it's difficult because like we have 1508 01:09:54,960 --> 01:09:57,720 Speaker 1: to go through those like the conflict, you know, the 1509 01:09:57,720 --> 01:10:00,519 Speaker 1: people that are going to be uh, you know, back 1510 01:10:00,560 --> 01:10:02,360 Speaker 1: on us, you know, but but you've got to stand 1511 01:10:02,439 --> 01:10:04,040 Speaker 1: up for what you believe in or what you think 1512 01:10:04,120 --> 01:10:05,920 Speaker 1: is is what needs to be out there. So that 1513 01:10:06,040 --> 01:10:09,920 Speaker 1: was an interesting controversy by the way. So actually I'm 1514 01:10:10,000 --> 01:10:13,080 Speaker 1: just wondering, like from your standpoint, is so many research. 1515 01:10:13,120 --> 01:10:16,120 Speaker 1: It's like our r b C A is like complete 1516 01:10:16,120 --> 01:10:20,560 Speaker 1: snake oil. Is its completely ineffective? No? No, no, so 1517 01:10:20,560 --> 01:10:23,280 Speaker 1: so and this is this is hard waters to tread through, 1518 01:10:23,520 --> 01:10:26,680 Speaker 1: like because everybody wants When people come to me and 1519 01:10:26,720 --> 01:10:29,280 Speaker 1: they ask like fitness device, submit advice, here's what they want. 1520 01:10:29,320 --> 01:10:32,240 Speaker 1: They want tell me what to do, it doesn't work 1521 01:10:32,280 --> 01:10:37,720 Speaker 1: that way, unfortunately, there's too much variables to consider. So 1522 01:10:38,080 --> 01:10:40,960 Speaker 1: taking b C AS, if you say our b C 1523 01:10:41,120 --> 01:10:45,240 Speaker 1: A S muscle building in isolation, the answer is no. 1524 01:10:46,160 --> 01:10:48,640 Speaker 1: When they're paired with the other essential amino as is 1525 01:10:48,720 --> 01:10:52,200 Speaker 1: the answer is yes. Now that's muscle building. But sometimes 1526 01:10:52,200 --> 01:10:56,160 Speaker 1: people forget there's all kinds of of mechanisms within metabolism. 1527 01:10:56,360 --> 01:10:58,640 Speaker 1: B C A S enter the crib cycle as a 1528 01:10:58,680 --> 01:11:01,080 Speaker 1: setal co a and they actually helped to produce a 1529 01:11:01,120 --> 01:11:03,880 Speaker 1: TP similar to what glucose or sugar is going to do. 1530 01:11:04,080 --> 01:11:06,200 Speaker 1: So what that means is for an endurance athlete, taking 1531 01:11:06,240 --> 01:11:08,240 Speaker 1: b C A S is a way to give you 1532 01:11:08,320 --> 01:11:11,639 Speaker 1: an acute amount of energy and there might be protein 1533 01:11:11,760 --> 01:11:14,760 Speaker 1: sparing effect attached to that. Now that doesn't mean that 1534 01:11:14,800 --> 01:11:17,360 Speaker 1: it's building protein, but it might there might be some 1535 01:11:17,439 --> 01:11:19,639 Speaker 1: sparing to it. Um, So I think that in certain 1536 01:11:19,680 --> 01:11:23,760 Speaker 1: scenarios right endurance athletes, I think, um, if you are 1537 01:11:24,560 --> 01:11:27,800 Speaker 1: um fasting for long, long periods of time, there might 1538 01:11:27,880 --> 01:11:31,200 Speaker 1: be some value there. With that being said, my here's 1539 01:11:31,240 --> 01:11:34,680 Speaker 1: my whole issue is that at what point did we 1540 01:11:34,760 --> 01:11:37,879 Speaker 1: say that an incomplete protein is better than a complete protein? 1541 01:11:38,360 --> 01:11:40,880 Speaker 1: And what's the I'm not saying, like, I'm not saying 1542 01:11:40,920 --> 01:11:42,400 Speaker 1: that b C A is are worthless. But if gon't 1543 01:11:42,400 --> 01:11:44,439 Speaker 1: to spend my forty on something, go ahead and give 1544 01:11:44,439 --> 01:11:46,280 Speaker 1: me the whole fucking package, Like I don't you know 1545 01:11:46,320 --> 01:11:47,880 Speaker 1: what I mean? Like do I need half of it? 1546 01:11:47,960 --> 01:11:51,160 Speaker 1: So you know that that's my stance on it. Another 1547 01:11:51,240 --> 01:11:52,920 Speaker 1: interesting thing that you know, I can put out there. 1548 01:11:52,920 --> 01:11:54,879 Speaker 1: I don't know if if price fall is actually reported 1549 01:11:54,920 --> 01:11:56,840 Speaker 1: on this or not, but but one of the things, 1550 01:11:57,320 --> 01:11:59,800 Speaker 1: um that we were kind of understanding in the back 1551 01:12:00,000 --> 01:12:03,280 Speaker 1: and was that b C A S and E S 1552 01:12:03,320 --> 01:12:04,840 Speaker 1: and like some of these products that are listening as 1553 01:12:04,920 --> 01:12:07,840 Speaker 1: zero calories are not. And that's something that people have 1554 01:12:07,920 --> 01:12:10,560 Speaker 1: to consider. Like, so if we know that like a 1555 01:12:10,880 --> 01:12:14,200 Speaker 1: sugar molecule, like a glucose, it's it's one molecule. Okay, 1556 01:12:14,320 --> 01:12:16,800 Speaker 1: then you could have like a die saccharide, which would 1557 01:12:16,800 --> 01:12:19,439 Speaker 1: be like table sugar sucrose, So it's it's a it's 1558 01:12:19,479 --> 01:12:21,599 Speaker 1: a glucose and a fruit toase attached to one another. 1559 01:12:21,840 --> 01:12:24,680 Speaker 1: Then it gets even more complex with like fiber, and 1560 01:12:24,840 --> 01:12:27,639 Speaker 1: you have ten sugar molecules. But what's interesting is across 1561 01:12:27,680 --> 01:12:30,880 Speaker 1: the board, a gram is a gram and those calories 1562 01:12:31,160 --> 01:12:33,840 Speaker 1: mean they're four calories. So one gram of carbohydrate, whether 1563 01:12:33,840 --> 01:12:36,080 Speaker 1: it's simple or complex, it's four calories. Or that's what 1564 01:12:36,160 --> 01:12:38,960 Speaker 1: we acknowledge. How protein is the same, but the FDA 1565 01:12:39,120 --> 01:12:42,839 Speaker 1: allows these loopholes to list it as zero for some reason. 1566 01:12:43,200 --> 01:12:45,720 Speaker 1: So when you take seven grams of b C as 1567 01:12:45,760 --> 01:12:48,960 Speaker 1: you're taking, you need to account that for seven grams 1568 01:12:49,000 --> 01:12:53,040 Speaker 1: of calories from protein. Does that make sense? Yeah, anyway, 1569 01:12:53,160 --> 01:12:56,080 Speaker 1: I've heard off, Yeah, I've heard it. Also, I've also 1570 01:12:56,160 --> 01:12:58,599 Speaker 1: heard them say on you know, various videos on YouTube 1571 01:12:58,600 --> 01:13:01,000 Speaker 1: that part of the reason E b C A s 1572 01:13:01,120 --> 01:13:03,639 Speaker 1: worth the thing for people who work out over eas 1573 01:13:04,080 --> 01:13:06,000 Speaker 1: was that they weren't able to be flavored the way 1574 01:13:06,040 --> 01:13:08,800 Speaker 1: they are now that's true. No, that is absolutely true. 1575 01:13:08,840 --> 01:13:12,760 Speaker 1: So so some some essential amino acids like MATTHEO I 1576 01:13:12,920 --> 01:13:16,080 Speaker 1: and I, they're they're very, very difficult to flavor. So 1577 01:13:16,120 --> 01:13:18,560 Speaker 1: a lot of people, a lot of consumers don't understand 1578 01:13:19,000 --> 01:13:21,360 Speaker 1: that there's a balancing act that has to go on 1579 01:13:21,479 --> 01:13:24,000 Speaker 1: within supplement companies. I mean they're constantly trying to formulate 1580 01:13:24,000 --> 01:13:27,080 Speaker 1: and struggle with some of these things, like like tia crene. Tacrene. 1581 01:13:27,080 --> 01:13:30,520 Speaker 1: I think it's an incredible ingredient, um it is incredibly 1582 01:13:30,560 --> 01:13:33,519 Speaker 1: hard to flavor. And so like the consumer wants, I 1583 01:13:33,560 --> 01:13:36,840 Speaker 1: want this much tia crene in my powder, but I 1584 01:13:36,920 --> 01:13:39,479 Speaker 1: also want to taste like a damn fruit roll up. 1585 01:13:39,680 --> 01:13:42,120 Speaker 1: And it's like, well, you know, there's kind of given 1586 01:13:42,160 --> 01:13:46,200 Speaker 1: takes sometimes and so and there's adaptations now interestingly enough, 1587 01:13:46,200 --> 01:13:47,840 Speaker 1: and I can't I'm not gonna speak for prime you, 1588 01:13:47,880 --> 01:13:49,720 Speaker 1: but I have no idea what the f they do 1589 01:13:49,960 --> 01:13:53,839 Speaker 1: necessarily with the flavor systems. But somehow A MAX tastes 1590 01:13:54,280 --> 01:13:56,919 Speaker 1: just as good, if not better, than most bc A products. 1591 01:13:56,960 --> 01:13:58,920 Speaker 1: So I think that the industry is starting to go. 1592 01:13:59,280 --> 01:14:01,000 Speaker 1: You know, there was a point where protein bars we 1593 01:14:01,080 --> 01:14:03,040 Speaker 1: drink like or like the power bars and ship like 1594 01:14:03,040 --> 01:14:06,400 Speaker 1: these just gross ass like you know, rubber things, but 1595 01:14:06,520 --> 01:14:09,840 Speaker 1: now they basically are candy bars, and there are some 1596 01:14:09,840 --> 01:14:11,479 Speaker 1: some of the guys at the top level are just 1597 01:14:11,640 --> 01:14:13,760 Speaker 1: crushing it. So that one of the things that I 1598 01:14:13,800 --> 01:14:15,600 Speaker 1: look at with supplements, and I've said this to to 1599 01:14:15,720 --> 01:14:19,080 Speaker 1: Prime Evil and others, there's no excuse now to not 1600 01:14:19,160 --> 01:14:21,920 Speaker 1: have good tasting ship like that. That's just the truth 1601 01:14:21,960 --> 01:14:23,479 Speaker 1: of it, you know what I mean. Like, like at 1602 01:14:23,479 --> 01:14:27,120 Speaker 1: this point there's been so much advancement and so much 1603 01:14:27,120 --> 01:14:29,160 Speaker 1: people that are doing stuff that the tone is set. 1604 01:14:29,400 --> 01:14:32,040 Speaker 1: If you have something to taste bad, you're just you're 1605 01:14:32,080 --> 01:14:34,800 Speaker 1: just in the dust. Yeah, makes sense, dude. I love 1606 01:14:34,840 --> 01:14:37,360 Speaker 1: that we've talked about so much different stuff from fitness 1607 01:14:37,439 --> 01:14:40,320 Speaker 1: to your you know, experience in the Marines. Maybe if 1608 01:14:40,320 --> 01:14:42,200 Speaker 1: we have you back, we could have some combat stories 1609 01:14:42,240 --> 01:14:44,679 Speaker 1: and stuff like that that we didn't get them too. Yeah. 1610 01:14:44,880 --> 01:14:47,000 Speaker 1: I would definitely be happy to man. Yeah, So you know, 1611 01:14:47,040 --> 01:14:48,519 Speaker 1: it's one of those things, man, Like I just want 1612 01:14:48,520 --> 01:14:50,320 Speaker 1: to flow with it. But like, if there's ever like 1613 01:14:50,600 --> 01:14:53,320 Speaker 1: something that you want specifically or anything like, I'm I'm 1614 01:14:53,320 --> 01:14:55,840 Speaker 1: happy to talk my head off about whatever you guys 1615 01:14:55,840 --> 01:14:58,439 Speaker 1: are interested in. Absolutely, man, we'll have you back if 1616 01:14:58,439 --> 01:15:00,320 Speaker 1: you and if you're ever in New York and Judio 1617 01:15:00,360 --> 01:15:02,519 Speaker 1: would be awesome. I've never been in New York. I'd 1618 01:15:02,560 --> 01:15:04,519 Speaker 1: like to. I'd like to go. Uh there's something I'm 1619 01:15:04,520 --> 01:15:07,400 Speaker 1: interested in. Uh So, who knows, maybe maybe Actually I 1620 01:15:07,439 --> 01:15:09,519 Speaker 1: was supposed to be in New York. Ut was it 1621 01:15:09,600 --> 01:15:11,960 Speaker 1: last week or maybe this week? So there's a company, 1622 01:15:12,240 --> 01:15:15,040 Speaker 1: Natural Bodies that's having a huge block party out there, 1623 01:15:15,120 --> 01:15:17,680 Speaker 1: and Steve Calbary Breezy was actually he was trying to 1624 01:15:17,720 --> 01:15:19,920 Speaker 1: get me out there and just things just didn't work 1625 01:15:19,960 --> 01:15:21,880 Speaker 1: out the way we had hoped, so I didn't get 1626 01:15:21,920 --> 01:15:23,200 Speaker 1: to make it. But yeah, it was gonna be my 1627 01:15:23,200 --> 01:15:25,320 Speaker 1: first trip to New York. Yeah, we'll let me know. 1628 01:15:25,360 --> 01:15:27,559 Speaker 1: I would get you in here with Jack and myself. 1629 01:15:28,200 --> 01:15:31,639 Speaker 1: Uh So the website c J Woodriff dot m e 1630 01:15:32,240 --> 01:15:35,080 Speaker 1: um check out zero Bunker which is on YouTube as 1631 01:15:35,120 --> 01:15:38,240 Speaker 1: well as Apple podcasts and all that, right and and SoundCloud. 1632 01:15:38,320 --> 01:15:40,200 Speaker 1: Yeah yeah, if you go to zero bunker dot com. 1633 01:15:40,400 --> 01:15:42,800 Speaker 1: Uh then they have like all the links listed you 1634 01:15:42,840 --> 01:15:44,200 Speaker 1: know there, so you can do that or you just 1635 01:15:44,240 --> 01:15:47,320 Speaker 1: type in zero Bunker or zero Foxtrot on YouTube or wherever. Yeah, 1636 01:15:47,360 --> 01:15:51,240 Speaker 1: it's iTunes, sprinker all the all the ship. I think 1637 01:15:51,280 --> 01:15:53,280 Speaker 1: the one that we had a hard time was Spotify. 1638 01:15:53,360 --> 01:15:55,040 Speaker 1: Maybe you can help me with that. We're not on 1639 01:15:55,120 --> 01:15:58,040 Speaker 1: Spotify either right now, dude, I don't know. I think 1640 01:15:58,040 --> 01:15:59,840 Speaker 1: we we did the submission, but I don't think we 1641 01:15:59,880 --> 01:16:01,720 Speaker 1: have heard. But I don't know what. I think Spotify 1642 01:16:01,840 --> 01:16:04,000 Speaker 1: is like really selective about what they put up for 1643 01:16:04,040 --> 01:16:05,880 Speaker 1: some reason. But yeah, we have the same We're not 1644 01:16:05,920 --> 01:16:09,200 Speaker 1: on Spotify currently, We're on Google Play all that, um, 1645 01:16:09,280 --> 01:16:12,000 Speaker 1: anything else that you're promoting. Before we get out of 1646 01:16:12,000 --> 01:16:14,519 Speaker 1: here and wrap this up myself or now, the biggest 1647 01:16:14,520 --> 01:16:16,080 Speaker 1: thing I would say so on the CJ would have 1648 01:16:16,160 --> 01:16:18,320 Speaker 1: got me website first of all, Like I'm probably gonna 1649 01:16:18,320 --> 01:16:19,920 Speaker 1: get off here and like go like work on it 1650 01:16:19,960 --> 01:16:22,400 Speaker 1: a little bit. Honestly, I've done no maintenance on it, 1651 01:16:22,439 --> 01:16:23,760 Speaker 1: and so like I need to make sure how the 1652 01:16:23,800 --> 01:16:26,960 Speaker 1: links are legit. But the best way, honestly, if you 1653 01:16:27,000 --> 01:16:29,600 Speaker 1: guys are interested in anything that I'm doing, just go 1654 01:16:29,720 --> 01:16:32,679 Speaker 1: to my personal YouTube channel. Just type in CJ wouldroff 1655 01:16:32,720 --> 01:16:35,479 Speaker 1: on there and and follow my my personal channel because 1656 01:16:35,479 --> 01:16:37,599 Speaker 1: within those logs and all that stuff, I'm talking about 1657 01:16:37,640 --> 01:16:39,000 Speaker 1: all the things that I'm doing. So it's the best 1658 01:16:39,040 --> 01:16:40,760 Speaker 1: way to kind of get connected, I think, to the 1659 01:16:40,800 --> 01:16:43,360 Speaker 1: whole picture. And also we're trying to build up the 1660 01:16:43,360 --> 01:16:46,439 Speaker 1: prime Eval YouTube channel as well, so Primeval Labs or 1661 01:16:46,479 --> 01:16:47,960 Speaker 1: primeval labs dot com if you want to look at 1662 01:16:47,960 --> 01:16:50,400 Speaker 1: their supplements. So anyway, nice man. Yeah, I hit you 1663 01:16:50,479 --> 01:16:54,280 Speaker 1: up on Instagram, so CJ is very accessible on their um. 1664 01:16:54,320 --> 01:16:56,679 Speaker 1: But yeah, I'm gonna wrap this show up by myself, 1665 01:16:57,280 --> 01:16:58,920 Speaker 1: you know, without Jack here, and talk about some of 1666 01:16:58,920 --> 01:17:01,600 Speaker 1: the rebranding stuff happening and all that. But I appreciate 1667 01:17:01,640 --> 01:17:03,920 Speaker 1: you coming on, man, and let's definitely do this again soon. 1668 01:17:04,520 --> 01:17:07,160 Speaker 1: All right, man, thanks for having me. Cool absolutely, man, 1669 01:17:07,240 --> 01:17:11,679 Speaker 1: talk to you soon, uh and stay in touch. Cool. 1670 01:17:12,000 --> 01:17:14,200 Speaker 1: All right, We'll wrapping this up with you, guys. I 1671 01:17:14,200 --> 01:17:17,960 Speaker 1: I really enjoyed that. Hopefully, um, you guys are right 1672 01:17:18,000 --> 01:17:19,840 Speaker 1: with me switching it up a little while Jack's here. 1673 01:17:19,840 --> 01:17:23,120 Speaker 1: I don't worry. We're still covering special operations news and 1674 01:17:23,160 --> 01:17:26,080 Speaker 1: all that, which I actually will get right into with you. Um. 1675 01:17:26,120 --> 01:17:28,639 Speaker 1: But first, of course, there's only one club out there 1676 01:17:28,640 --> 01:17:32,400 Speaker 1: with gear handpicked by special operations and military veterans from 1677 01:17:32,439 --> 01:17:36,080 Speaker 1: several different branches and marines as well, not just special 1678 01:17:36,120 --> 01:17:38,800 Speaker 1: ops guys. Uh, And that of course is Great Club. 1679 01:17:38,920 --> 01:17:41,720 Speaker 1: I'm looking forward to that future collaboration we're doing with 1680 01:17:41,880 --> 01:17:45,360 Speaker 1: NFW watches. We're gonna do an exclusive Great Club watch 1681 01:17:45,400 --> 01:17:48,360 Speaker 1: for Premium tier members. It's gonna be fucking awesome. That's 1682 01:17:48,400 --> 01:17:51,600 Speaker 1: coming soon. We have different tiers of membership depending on 1683 01:17:51,640 --> 01:17:54,320 Speaker 1: how prepared you want to be, and gift options are 1684 01:17:54,360 --> 01:17:58,040 Speaker 1: available as well. So check that all out. Great Club 1685 01:17:58,320 --> 01:18:01,960 Speaker 1: dot Us once again, that's Rate Club dot us for 1686 01:18:02,040 --> 01:18:04,759 Speaker 1: your dog owners. You're gonna love this. We've just partnered 1687 01:18:04,800 --> 01:18:08,120 Speaker 1: with Kuna. They have a team of trained canine handlers 1688 01:18:08,160 --> 01:18:10,280 Speaker 1: picking out a box for your dogs each month of 1689 01:18:10,280 --> 01:18:14,880 Speaker 1: healthy treats and training aids. It's US sourced. Uh. It's 1690 01:18:14,880 --> 01:18:17,360 Speaker 1: actually custom built for your dog's size and age as well. 1691 01:18:18,000 --> 01:18:21,320 Speaker 1: All natural and it promotes a healthy diet for your dog, 1692 01:18:21,439 --> 01:18:24,040 Speaker 1: but also promotes being active with your dog, which is 1693 01:18:24,040 --> 01:18:26,679 Speaker 1: important to be a part of your dog's life as 1694 01:18:26,680 --> 01:18:30,360 Speaker 1: its owner. Uh So, whether we're talking to pitbull, chihuahua, 1695 01:18:30,640 --> 01:18:33,200 Speaker 1: which as I said, I highly dot Pat McNamara has it, 1696 01:18:33,240 --> 01:18:37,120 Speaker 1: Chhuahua or a little poodle. Uh, it's just what you're 1697 01:18:37,160 --> 01:18:38,960 Speaker 1: looking for though. I don't care what dog you have, 1698 01:18:39,160 --> 01:18:41,240 Speaker 1: You'll you'll love kunas so you can see all of 1699 01:18:41,240 --> 01:18:44,559 Speaker 1: that at Kuna dot Dog. That's Kuna dot Dog. I 1700 01:18:44,600 --> 01:18:46,920 Speaker 1: love all dogs, and all dogs seem to love Kuna 1701 01:18:47,080 --> 01:18:49,920 Speaker 1: umus fishing for you, your dog will appreciate his well, 1702 01:18:49,960 --> 01:18:53,680 Speaker 1: of course, and that's spelled SEU n A dot d 1703 01:18:53,840 --> 01:18:56,800 Speaker 1: o G. And then also as a reminder for those 1704 01:18:56,840 --> 01:19:00,200 Speaker 1: listening or watching now that we're doing this, uh you're 1705 01:19:00,200 --> 01:19:02,360 Speaker 1: not watching on the YouTube, check it out. UH. For 1706 01:19:02,400 --> 01:19:06,240 Speaker 1: a limited time you can receive a fifty percent discounted 1707 01:19:06,320 --> 01:19:09,799 Speaker 1: membership to the spec Ops Channel, our channel that offers 1708 01:19:09,840 --> 01:19:14,439 Speaker 1: the most exclusive shows, documentaries and interviews covering the most 1709 01:19:14,479 --> 01:19:18,519 Speaker 1: exciting military content today. The spec Ops channel premier show 1710 01:19:18,560 --> 01:19:23,120 Speaker 1: Training Cell follows former Special Operations Forces as they participate 1711 01:19:23,479 --> 01:19:26,360 Speaker 1: in the most advanced training in the country, everything from 1712 01:19:26,400 --> 01:19:31,400 Speaker 1: shooting schools, defensive driving, jungle and winter warfare, climbing and 1713 01:19:31,479 --> 01:19:33,880 Speaker 1: much more. And again, you can watch this content by 1714 01:19:33,920 --> 01:19:36,559 Speaker 1: subscribing to the spec Ops channel that's at spec ops 1715 01:19:36,640 --> 01:19:39,760 Speaker 1: channel dot com and take advantage of a limited time 1716 01:19:39,840 --> 01:19:43,080 Speaker 1: offer a fifty percent off your membership. That's only four 1717 01:19:43,200 --> 01:19:48,200 Speaker 1: nine and nine a month spec ops channel dot com. Okay, uh, 1718 01:19:48,200 --> 01:19:50,719 Speaker 1: as I said, we're always going to be talking about 1719 01:19:50,720 --> 01:19:55,080 Speaker 1: special operations military news on here. Um, this episode, of 1720 01:19:55,120 --> 01:19:57,439 Speaker 1: course was a little bit different and as I you 1721 01:19:57,439 --> 01:20:00,479 Speaker 1: know prefaced before, while Jack was away, I wanted to 1722 01:20:00,520 --> 01:20:02,400 Speaker 1: do some different things but also keep it in the 1723 01:20:02,439 --> 01:20:06,760 Speaker 1: category of veterans doing different things. So as you heard, 1724 01:20:06,800 --> 01:20:10,000 Speaker 1: c J's Marine Corps veteran. He had a lot to say. 1725 01:20:10,000 --> 01:20:11,719 Speaker 1: So that's why I didn't get to get into any 1726 01:20:11,800 --> 01:20:15,120 Speaker 1: like combat experienced stuff. But um, maybe next time we'll 1727 01:20:15,160 --> 01:20:18,160 Speaker 1: get into that with him. Or last episode of Pat McNamara, 1728 01:20:18,240 --> 01:20:20,240 Speaker 1: we just talked to metal with him and my my 1729 01:20:20,240 --> 01:20:22,320 Speaker 1: good Friends show on the Butcher from Serious x M, 1730 01:20:22,680 --> 01:20:24,400 Speaker 1: who actually was a butcher at one time. That's how 1731 01:20:24,439 --> 01:20:28,360 Speaker 1: he got the name. Um, so yeah, just doing different 1732 01:20:28,360 --> 01:20:31,559 Speaker 1: things here. But speaking of different things, Soft Rep, as 1733 01:20:31,600 --> 01:20:34,280 Speaker 1: many of you know, will be rebranding as news Rep 1734 01:20:34,640 --> 01:20:36,880 Speaker 1: in the coming days. Um, if you've been looking at 1735 01:20:36,880 --> 01:20:41,360 Speaker 1: the website, I've I'm in the know of some stuff 1736 01:20:41,400 --> 01:20:44,080 Speaker 1: with this. But the reason that we're doing it is 1737 01:20:44,120 --> 01:20:46,599 Speaker 1: because as the site has evolved, and Jack Murphy put 1738 01:20:46,640 --> 01:20:49,880 Speaker 1: out a statement on this, we're not we no longer. 1739 01:20:49,920 --> 01:20:52,840 Speaker 1: For a while actually have just been covering special operations 1740 01:20:52,880 --> 01:20:56,080 Speaker 1: military news. We're going to continue to cover that but 1741 01:20:56,160 --> 01:20:58,759 Speaker 1: we also cover you know, for example, old man fitness 1742 01:20:58,800 --> 01:21:01,400 Speaker 1: stuff that Alex is doing, and we want to work 1743 01:21:01,439 --> 01:21:03,800 Speaker 1: more in the realm of financial news as well, So 1744 01:21:03,880 --> 01:21:06,040 Speaker 1: that's all gonna be a part of the site. As 1745 01:21:06,080 --> 01:21:08,439 Speaker 1: far as I know from the last time I spoke 1746 01:21:08,439 --> 01:21:10,599 Speaker 1: with Brandon, this is going to continue to be called 1747 01:21:10,600 --> 01:21:13,360 Speaker 1: soft Rep Radio, which I'm happy with. We've built an 1748 01:21:13,400 --> 01:21:16,360 Speaker 1: awesome brand here, so I feel like we we should 1749 01:21:16,360 --> 01:21:18,200 Speaker 1: continue to call it soft Rep Radio. We have a 1750 01:21:18,200 --> 01:21:21,360 Speaker 1: great reputation in that in the military community and great 1751 01:21:21,400 --> 01:21:24,320 Speaker 1: guests who come on. Um, you know, everybody from Bread 1752 01:21:24,360 --> 01:21:25,960 Speaker 1: the Ord to Mike Mining has been on the show, 1753 01:21:26,080 --> 01:21:30,120 Speaker 1: so why change that. But it's Hurricane Media is of 1754 01:21:30,120 --> 01:21:32,960 Speaker 1: course not my company, so I don't know. Those things 1755 01:21:33,040 --> 01:21:35,320 Speaker 1: might change as far as I know. And I'll be 1756 01:21:35,320 --> 01:21:37,320 Speaker 1: seeing Brandon a little bit because it's gonna be doing 1757 01:21:37,479 --> 01:21:40,519 Speaker 1: the last um Power of Thought for a while, so 1758 01:21:40,640 --> 01:21:43,559 Speaker 1: definitely check that out. Look up Power of Thought. Um. 1759 01:21:43,600 --> 01:21:45,680 Speaker 1: He'll be doing that with Kamal Rabican and has his 1760 01:21:45,720 --> 01:21:49,639 Speaker 1: book signing out today. Um, so that's in stores right now. 1761 01:21:49,960 --> 01:21:53,400 Speaker 1: Books all about Conquering Fear. Um, you're gonna like that, 1762 01:21:53,479 --> 01:21:57,280 Speaker 1: so yet go order Brandon's book it is out today. Um, 1763 01:21:57,320 --> 01:22:01,040 Speaker 1: if you're watching this, actually it'll be out yesterday a UM, 1764 01:22:01,040 --> 01:22:03,679 Speaker 1: but be sure to check that out and let Brandon 1765 01:22:03,720 --> 01:22:07,400 Speaker 1: know what you think. Uh so, yeah, as I see him, 1766 01:22:07,479 --> 01:22:09,479 Speaker 1: I'm sure he'll keep me in the loop of any news. 1767 01:22:09,560 --> 01:22:10,960 Speaker 1: But as far as I know, this is going to 1768 01:22:11,080 --> 01:22:14,680 Speaker 1: continue to be called soft Rep Radio once again. I 1769 01:22:14,720 --> 01:22:18,599 Speaker 1: hope you guys have enjoyed these different shows that we're doing. 1770 01:22:18,960 --> 01:22:22,120 Speaker 1: I hope you're enjoying the video that we've been doing. UM, 1771 01:22:22,280 --> 01:22:24,880 Speaker 1: stepping up our game a little bit. This works better 1772 01:22:24,920 --> 01:22:28,320 Speaker 1: for me than doing the live stream. UM. It just 1773 01:22:28,400 --> 01:22:32,840 Speaker 1: makes more sense and people seem to be digging it. 1774 01:22:33,080 --> 01:22:35,000 Speaker 1: And if you are, just keep shooting over the feedback 1775 01:22:35,120 --> 01:22:39,120 Speaker 1: at softwarep radio and Instagram on Twitter, I read everything. Emails, 1776 01:22:39,200 --> 01:22:41,760 Speaker 1: keep those coming to soft rep dot radio at soft 1777 01:22:41,800 --> 01:22:44,160 Speaker 1: rerep dot com if you want to check out any 1778 01:22:44,320 --> 01:22:46,479 Speaker 1: or send us I should say, any voice memos or 1779 01:22:46,479 --> 01:22:51,920 Speaker 1: any of that stuff. Greatly appreciate, appreciate c J. Woodruff 1780 01:22:52,040 --> 01:22:54,160 Speaker 1: coming on with me. I was a fan of his work, 1781 01:22:54,240 --> 01:22:56,200 Speaker 1: so that's why I reached out to him, and it 1782 01:22:56,240 --> 01:22:58,120 Speaker 1: just seemed like a no brainer. And if you're someone 1783 01:22:58,120 --> 01:23:02,360 Speaker 1: who's into fitness, hopefully got something out of that discussion. UH. 1784 01:23:02,360 --> 01:23:05,400 Speaker 1: With that, I'm out. There will be a new episode 1785 01:23:05,520 --> 01:23:09,000 Speaker 1: up on Friday, so say stay subscribed, please leave a 1786 01:23:09,040 --> 01:23:12,840 Speaker 1: review and tell your friends all about what we're up to. 1787 01:23:12,960 --> 01:23:15,559 Speaker 1: And you've got to keep those numbers growing and keep 1788 01:23:15,640 --> 01:23:19,160 Speaker 1: us doing what we're doing. I love coming in here 1789 01:23:19,160 --> 01:23:21,719 Speaker 1: and interviewing guys like c J. It's a real honor 1790 01:23:21,840 --> 01:23:25,120 Speaker 1: and privilege. And thank you guys for allowing me to 1791 01:23:25,200 --> 01:23:27,600 Speaker 1: be a part of this community with you, talk to 1792 01:23:27,680 --> 01:23:34,120 Speaker 1: you soon. You've been listening to Self Rep Radio. New 1793 01:23:34,160 --> 01:23:37,560 Speaker 1: episodes up every Wednesday and Friday for all of the 1794 01:23:37,640 --> 01:23:41,400 Speaker 1: great content from our veteran journalists. Join us and become 1795 01:23:41,439 --> 01:23:44,679 Speaker 1: a team room member today at self rep dot com. 1796 01:23:44,960 --> 01:23:48,839 Speaker 1: Follow the show on Instagram and Twitter at self Rep Radio, 1797 01:23:49,439 --> 01:23:51,920 Speaker 1: and be sure to also check out the Power of 1798 01:23:51,960 --> 01:23:56,960 Speaker 1: Thought podcast hosted by Hurricane Group CEO and Navy Seal 1799 01:23:57,040 --> 01:23:59,439 Speaker 1: Sniper instructor Brandon web