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Speaker 1: Have you ever wondered how a wildlife photographer lives and

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Speaker 1: sleeps in the remote wilderness, always ready to capture an

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Speaker 1: elusive animal? Or maybe you've always been curious how ast

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Speaker 1: you're not sleep when they're constantly floating around at zero gravity?

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Speaker 1: No matter what your line of work is or where

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Speaker 1: you live around the world or universe, sometimes we forget

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Speaker 1: how much we need to sleep well to live well.

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Speaker 1: Sleep is the key to essential functions of both the

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Speaker 1: mind and body, and by learning the universal secrets to

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Speaker 1: sleeping well, we can all find ways to sleep better

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Speaker 1: to perform our best at whatever we do. Hi, I'm

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Speaker 1: on a hot O'Connor, a health columnist, and I'm hosting

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Speaker 1: the new podcast chasing sleep, of collaboration from I heart

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Speaker 1: radio and mattress firm. Join me every week as we

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Speaker 1: connect with people who live and work around the world,

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Speaker 1: from professional gamers to the citizens of countries who experience

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Speaker 1: twenty four hours of daylight or nighttime. Together, we'll learn

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Speaker 1: how they prioritize sleep and wake up refreshed, restored and

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Speaker 1: ready to take on the day or night. I'll also

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Speaker 1: talk to sleep experts and take a closer look at

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Speaker 1: the ways we can all learn about the power of

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Speaker 1: sleep starting September. catch new episodes every week and learn

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Speaker 1: how we can all unjunk our sleep to live extraordinary

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Speaker 1: and well rested lives. Listen to chasing sleep on the

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Speaker 1: I heart radio APP, apple podcasts or wherever you get

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Speaker 1: your podcasts.