WEBVTT - Keep The Right Perspective 0:00:00.200 --> 0:00:02.880 No one likes to talk about money. Am I saving enough? 0:00:02.960 --> 0:00:05.040 Can I buy a house? Am I paying too much 0:00:05.040 --> 0:00:07.760 in taxes? Will I be able to retire? What if 0:00:07.760 --> 0:00:10.360 you could unlock insights about your finances in less than 0:00:10.400 --> 0:00:12.840 five minutes, with a clear picture of where you stand 0:00:12.880 --> 0:00:15.720 today and where your money can work harder. Now you 0:00:15.760 --> 0:00:18.759 can visit facet dot com to take the free quiz 0:00:18.800 --> 0:00:23.400 and get your financial wellness score today. That's Facet dot com. 0:00:23.400 --> 0:00:25.360 This ad is sponsored by Facet. Fast Wealth in Corporated 0:00:25.440 --> 0:00:27.280 is an sec registered investment advisor. This is not an 0:00:27.320 --> 0:00:29.080 offer to buy your self securities or is it investment, 0:00:29.160 --> 0:00:30.080 legal or tax advice. 0:00:30.760 --> 0:00:33.960 You're ready for a comeback, and with Purdue Global you 0:00:34.000 --> 0:00:37.200 can do more than take classes. You can take charge 0:00:37.520 --> 0:00:41.520 of your story, of your career, of your life, Earn 0:00:41.560 --> 0:00:43.559 a degree you can be proud of, and get an 0:00:43.680 --> 0:00:48.559 education employer's respect. It's time, your time, not just to 0:00:48.560 --> 0:00:50.960 go back to school, but to come back and move 0:00:51.040 --> 0:00:55.840 forward with Purdue Global, Purdue's online university for working adults. 0:00:56.440 --> 0:00:59.920 Start your comeback at Purdueglobal dot edu. 0:01:00.280 --> 0:01:02.240 He'll forget about the video game you gave him on 0:01:02.280 --> 0:01:02.840 his birthday. 0:01:03.160 --> 0:01:05.039 Wow, thanks Grandpa, But. 0:01:05.080 --> 0:01:07.399 He'll never forget how you invested in his future with 0:01:07.440 --> 0:01:08.280 the uns s app. 0:01:08.800 --> 0:01:10.480 Wow, Thanks Grandpa. 0:01:11.080 --> 0:01:13.600 The units stap makes it easy for grandparents and family 0:01:13.640 --> 0:01:16.319 friends to give funds to a child's investment account for 0:01:16.360 --> 0:01:18.760 a limited time. Download the uns stap and use the 0:01:18.800 --> 0:01:20.840 code I heeart fifty at sign up to receive a 0:01:20.880 --> 0:01:23.400 fifty dollars bonus when you fund your account. That's code 0:01:23.400 --> 0:01:26.400 iHeart fifty when you sign up at unest dot co 0:01:26.760 --> 0:01:29.319 for a fifty dollars bonus. See terms and conditions at 0:01:29.440 --> 0:01:30.120 UNEs dot co. 0:01:31.000 --> 0:01:34.160 Hi, this is Victoria. Thank you so much for downloading 0:01:34.200 --> 0:01:37.840 this podcast. I believe God has amazing things in your future. 0:01:38.080 --> 0:01:49.640 I hope you enjoy this message. Thank you Father nowhere 0:01:49.720 --> 0:01:53.720 here and in your love. Amen. So how's your outlook 0:01:53.800 --> 0:01:57.600 on life today? You get up this morning ready to 0:01:57.600 --> 0:02:02.640 embrace the day leave that you did. But you know, 0:02:02.680 --> 0:02:07.960 there's too many people that allow their circumstance to dictate 0:02:08.160 --> 0:02:14.160 their attitude. They don't even realize that their attitude is 0:02:14.200 --> 0:02:18.000 a choice that they make every single day. See, the 0:02:18.040 --> 0:02:22.799 Bible tells us to consistently and constantly put on this 0:02:23.280 --> 0:02:28.440 fresh new mental attitude. See we choose the way we 0:02:28.480 --> 0:02:31.360 see life. We can either look at what's good in 0:02:31.400 --> 0:02:34.720 life and decide to be grateful about that, or we 0:02:34.760 --> 0:02:38.079 can look at what didn't work out and how things 0:02:38.160 --> 0:02:41.520 didn't go our way and allow it to give us 0:02:41.600 --> 0:02:46.600 a negative perspective on life. We've all heard that saying 0:02:46.840 --> 0:02:50.520 the glass half full or the glass half empty. You 0:02:50.600 --> 0:02:54.480 see that saying is so timeless because it makes such 0:02:54.520 --> 0:02:58.600 an amazing point. See, the water in the glass is 0:02:58.680 --> 0:03:02.440 the same amount. It's just how one chooses to see 0:03:02.480 --> 0:03:05.880 the water that makes all the difference in the world. 0:03:07.040 --> 0:03:09.280 I know this girl that kind of always had a 0:03:09.320 --> 0:03:13.040 bend towards negative. You could ask her how you doing today, 0:03:13.520 --> 0:03:16.440 and it was almost funny. You could predict she was 0:03:16.480 --> 0:03:19.079 going to start telling you the things that were going 0:03:19.120 --> 0:03:21.520 wrong in her life. One day, she said, oh, I 0:03:21.639 --> 0:03:24.000 was late to work. I had to take my children 0:03:24.040 --> 0:03:26.960 to the doctor. The doctor didn't open till nine o'clock. 0:03:27.600 --> 0:03:29.400 She said, Now I have to stay late at the 0:03:29.440 --> 0:03:31.639 office because there's so much work for me to do. 0:03:31.919 --> 0:03:33.800 And you know, you're listening to this and it almost 0:03:34.240 --> 0:03:37.680 makes you grin because you're thinking you're kidding. Right. Then 0:03:37.720 --> 0:03:40.160 she goes on to say, my house is a disaster 0:03:40.240 --> 0:03:42.800 when I get home late from work. My husband doesn't 0:03:42.840 --> 0:03:45.360 know how to work the vacuum cleaner, he doesn't know 0:03:45.400 --> 0:03:49.320 to how to work the dishwasher, on and on, And 0:03:49.360 --> 0:03:52.360 you know, when you listen to this, you realize, you 0:03:52.360 --> 0:03:55.360 know what, she probably got a pretty good husband. In fact, 0:03:55.400 --> 0:03:58.360 I know her husband, and he's a good man. He 0:03:58.440 --> 0:04:01.600 has a good job, he will works hard, he loves 0:04:01.640 --> 0:04:03.920 to take the kids out on Saturdays, and she can 0:04:03.960 --> 0:04:07.360 have the whole house to herself. But instead of looking 0:04:07.480 --> 0:04:11.360 at the richness in her life, she chooses to look 0:04:11.640 --> 0:04:15.440 at the negative. And when you begin to focus on 0:04:15.480 --> 0:04:19.520 the negative, you know what you see more negative. And 0:04:19.560 --> 0:04:23.640 when you see this negative, it's like swimming against the current. 0:04:24.480 --> 0:04:29.560 It's just a struggle. It's difficult and it's hard. I 0:04:29.640 --> 0:04:32.800 believe that we need to learn how to manage our thoughts. 0:04:33.120 --> 0:04:36.560 We need to learn how to rearrange our thoughts so 0:04:36.600 --> 0:04:40.080 that we can literally see what we have and then 0:04:40.200 --> 0:04:44.400 enjoy what we have. The other day, I walked past 0:04:44.440 --> 0:04:46.560 one room in my house. It's my living room, and 0:04:46.640 --> 0:04:48.240 sometimes when I go in there, I think I don't 0:04:48.400 --> 0:04:50.920 like the way this room looks. In fact, I thought 0:04:50.920 --> 0:04:52.320 I wish I could just get rid of all this 0:04:52.440 --> 0:04:56.560 furniture and start over that would be so amazing. I 0:04:56.560 --> 0:05:00.240 all found myself walking by the past the room several times, 0:05:00.440 --> 0:05:03.080 you know, as the days went on, and looking in 0:05:03.120 --> 0:05:06.400 there and having just a really negative attitude towards that room, 0:05:06.480 --> 0:05:10.160 almost like ugh. And then I realized, I'm not going 0:05:10.240 --> 0:05:13.919 to be getting any new furniture anytime soon, so I 0:05:14.080 --> 0:05:17.960 better just go in there and rearrange the furniture. So 0:05:18.080 --> 0:05:21.360 I began shifting the furniture, putting towels under the legs 0:05:21.360 --> 0:05:23.640 of the couch. How many of you women pulling that 0:05:23.720 --> 0:05:27.720 couch scooting everything around, you know. By the time I 0:05:28.080 --> 0:05:32.160 finally finished, I stepped back and I looked at that 0:05:32.279 --> 0:05:35.200 room and I thought, I like this room. This looks 0:05:35.279 --> 0:05:38.880 really good. I went and got myself a cup of tea, 0:05:39.120 --> 0:05:41.920 sat on the couch. I thought, I've never seen that 0:05:42.040 --> 0:05:45.239 piece of furniture from that perspective. That really looks good. 0:05:45.279 --> 0:05:48.560 The way that curves around there. You see, I was 0:05:48.600 --> 0:05:51.559 able to have a fresh new attitude about that room. 0:05:52.040 --> 0:05:56.600 I was able to see it differently because I rearranged it. 0:05:57.400 --> 0:06:00.520 And just the way I rearranged my furniture, we need 0:06:00.560 --> 0:06:04.240 to rearrange our thoughts. We need to push our thoughts 0:06:04.279 --> 0:06:09.080 around so our thoughts don't push us around. You know, 0:06:09.120 --> 0:06:12.599 when you get down and discouraged, you need to recognize 0:06:12.680 --> 0:06:14.880 what it is and you need to stop and think 0:06:14.960 --> 0:06:18.880 what am I thinking about? And I think oftentimes we 0:06:18.960 --> 0:06:22.240 need to rearrange our thoughts in simple ways. One, we 0:06:22.320 --> 0:06:24.919 need to be grateful, but sometimes we just need to 0:06:25.000 --> 0:06:28.360 change the atmosphere that we're in. Have you ever been 0:06:28.400 --> 0:06:32.039 working in the office and you're you're tired, and you think, 0:06:32.080 --> 0:06:34.400 you know what I just need to break? Maybe you 0:06:34.440 --> 0:06:37.039 need to walk outside and begin to look at the 0:06:37.120 --> 0:06:40.560 trees and the sunshine and the sky, and the buds 0:06:40.560 --> 0:06:43.960 on the flower, the texture of the bark, and begin 0:06:44.080 --> 0:06:47.520 to just say, isn't that beautiful what God has created? 0:06:48.040 --> 0:06:52.560 To just stop and think about something differently, you see. 0:06:52.600 --> 0:06:55.960 I believe sometimes if we'll simply just change our routine, 0:06:56.640 --> 0:06:59.000 maybe there's some things that we're doing that we need 0:06:59.040 --> 0:07:02.320 to not be doing anymore. A friend of mine said 0:07:02.320 --> 0:07:04.919 that every day she would go out to lunch with 0:07:04.960 --> 0:07:07.400 the same group of people, and she loved her friends 0:07:07.440 --> 0:07:09.520 and all, but when she got back to work, it 0:07:09.640 --> 0:07:11.520 was just like, oh man, I've got half a day 0:07:11.560 --> 0:07:15.680 to go. She made this conscious decision. She said, you know, 0:07:15.720 --> 0:07:18.160 I don't like the way I'm feeling about my job. 0:07:18.320 --> 0:07:21.360 How I'm just being so mundane about it. She said, 0:07:21.400 --> 0:07:24.200 I'm going to choose a few new people to go 0:07:24.240 --> 0:07:27.320 to lunch with. So she looked around her office and 0:07:27.400 --> 0:07:30.280 she asked some different people to go to lunch with her. 0:07:30.480 --> 0:07:33.239 In fact, she got a new little group, and she said, 0:07:33.400 --> 0:07:36.680 I had so much fun just getting in a new 0:07:36.720 --> 0:07:40.400 group of people, listening to their ideas, their jokes, the 0:07:40.440 --> 0:07:42.920 way they were. She said. I came back to work 0:07:43.240 --> 0:07:46.640 and she said, I had a new perspective. I was 0:07:46.760 --> 0:07:51.240 ready to tackle that day. It was so refreshing. You see, 0:07:51.360 --> 0:07:54.440 sometimes we just need to get a new outlook on 0:07:54.600 --> 0:07:58.120 what we already have. I heard about this man who 0:07:58.200 --> 0:08:01.360 was really down, He was really discouraged. He went to 0:08:01.440 --> 0:08:04.280 one of his pastors at the church and he told him, 0:08:04.280 --> 0:08:06.120 he said, my life is just I just don't have 0:08:06.200 --> 0:08:08.640 anything good going on. My life is just a wreck. 0:08:09.120 --> 0:08:11.480 The pastor said, come on into my office and let's 0:08:11.520 --> 0:08:13.920 just sit down and talk a little bit. The pastor 0:08:13.960 --> 0:08:17.400 pulled out this legal pad of paper. He drew a 0:08:17.480 --> 0:08:19.680 line down the center of it, and he said, let's 0:08:19.720 --> 0:08:22.200 take this little test. He said, on the right side, 0:08:22.280 --> 0:08:24.880 I'm going to put all your assets, all the things 0:08:24.920 --> 0:08:27.720 that are good in your life. On the left side, 0:08:27.760 --> 0:08:31.360 I'm going to put your challenges, your problems, your disappointments. 0:08:31.800 --> 0:08:33.800 The man just kind of hung his head and he said, 0:08:33.800 --> 0:08:35.840 you know, I'm not going to have anything right in 0:08:35.880 --> 0:08:38.440 my life. The pastor said, let's just go ahead and 0:08:38.440 --> 0:08:40.720 take the test. He said, you know, I am so 0:08:40.960 --> 0:08:45.000 sorry to hear that your wife passed away. He looked 0:08:45.080 --> 0:08:47.880 up and he said, my wife didn't pass away. She's 0:08:47.920 --> 0:08:51.520 alive and she's healthy. He said, really, He wrote on 0:08:51.559 --> 0:08:54.679 the right side of the page, wife alive and healthy. 0:08:56.080 --> 0:08:58.520 He said, that's a shame that your house burnt down. 0:08:59.080 --> 0:09:01.320 The man looked at him, said, what are you talking about. 0:09:01.400 --> 0:09:04.520 My house didn't burn down. I'm living in my house. 0:09:05.080 --> 0:09:07.280 He said, oh. He wrote on the right side of 0:09:07.280 --> 0:09:11.000 the page, living in a house. The man said, where 0:09:11.000 --> 0:09:15.000 are you getting all this ridiculous information. The pastor looked 0:09:15.000 --> 0:09:18.360 at him, and then he wised up and he realized 0:09:19.080 --> 0:09:22.760 he's trying to show me a new perspective, a new 0:09:22.760 --> 0:09:26.400 way of thinking. By the time they finished their little session, 0:09:27.120 --> 0:09:30.360 that man had listed several things on the right side 0:09:30.400 --> 0:09:32.880 of the page that was right in his life, and 0:09:32.960 --> 0:09:35.640 he left out of there with a good attitude and 0:09:35.679 --> 0:09:39.520 a spring in his step. Amen, have you ever heard 0:09:39.559 --> 0:09:46.280 that saying that says your attitude determines your altitude? What 0:09:46.360 --> 0:09:49.800 that means is is there our attitudes have a direct 0:09:49.920 --> 0:09:53.640 correlation with the success in our life. Have you ever 0:09:53.720 --> 0:09:56.920 met somebody with just a good attitude. They always saw 0:09:56.960 --> 0:10:00.160 the solutions and not the problems. They felt like they 0:10:00.160 --> 0:10:03.200 could tackle anything. It makes you want to just be 0:10:03.320 --> 0:10:08.559 around that person. See, your attitude can determine your altitude. 0:10:09.440 --> 0:10:12.319 All of you know the story about Joshua and Caleb. 0:10:12.520 --> 0:10:16.600 They were two of the twelve spies that Moses picked 0:10:16.800 --> 0:10:19.920 to go into Canaan, which was the promised land that 0:10:19.960 --> 0:10:24.200 God had promised the Israelites when they left Egypt. And 0:10:24.280 --> 0:10:27.960 so Joshua and Caleb and ten other spies were directed 0:10:27.960 --> 0:10:32.320 by Moses to go into Canaan and to buy out 0:10:32.320 --> 0:10:35.480 the land, to see what the cities were like, see 0:10:35.520 --> 0:10:38.360 what the people were like, look at the vegetation. He 0:10:38.400 --> 0:10:41.480 even said, bring back some of the vegetation, so we 0:10:41.520 --> 0:10:44.360 can see what the soil is like and what it's producing. 0:10:44.920 --> 0:10:48.480 So the twelve men went into the land of Canaan. 0:10:48.760 --> 0:10:53.040 They were there for forty days. They collected these huge grapes, 0:10:53.520 --> 0:10:57.480 they saw these amazing pomegranates, They saw the people. They 0:10:57.559 --> 0:11:00.840 wandered around for forty days, and when they got back 0:11:00.880 --> 0:11:04.880 to the camp, every one of those men said, the 0:11:05.080 --> 0:11:09.920 land is rich. It is indeed land that is flowing 0:11:10.000 --> 0:11:14.080 with milk and honey, just like we have heard. But 0:11:14.120 --> 0:11:18.280 the difference was that ten of those men took what 0:11:18.320 --> 0:11:24.040 they saw and they perceived it different. They perceived it 0:11:24.440 --> 0:11:27.760 as it was great land. It was flowing with milk 0:11:27.760 --> 0:11:30.680 and honey. But there are giants in the land. The 0:11:30.760 --> 0:11:35.160 cities have huge walls around them. Will never be able 0:11:35.480 --> 0:11:38.880 to conquer those people because they're way bigger than we are. 0:11:38.920 --> 0:11:42.600 In comparison to us, we look like grasshoppers in our 0:11:42.640 --> 0:11:47.720 own site. They begin to take what they perceived and 0:11:47.880 --> 0:11:52.400 spread it throughout the whole camp two million people. Can 0:11:52.440 --> 0:11:56.240 you imagine they just went in and spread that. Well, 0:11:56.280 --> 0:11:59.880 when Joshua and Caleb said, we saw the same thing. 0:12:00.320 --> 0:12:03.600 The land is good. It is what God said it was. 0:12:04.240 --> 0:12:06.480 We need to go up right now and we need 0:12:06.520 --> 0:12:10.040 to take that land at once. And if God is 0:12:10.120 --> 0:12:16.240 pleased with us. We'll be successful. Ten spies saw the 0:12:16.280 --> 0:12:23.160 glass half empty, where two spies saw the glass half full. 0:12:26.679 --> 0:12:31.720 It's amazing how your attitude can affect what you see. 0:12:32.480 --> 0:12:35.880 Joshua and Caleb, although they had a good report, that 0:12:35.960 --> 0:12:41.120 good report was not good enough to diffuse the negative 0:12:41.200 --> 0:12:44.680 rumors that had spread throughout all the people. It was 0:12:44.720 --> 0:12:47.800 so negative that the Bible says they were crying and 0:12:47.920 --> 0:12:52.760 complaining and murmuring, saying, can we just go back to Egypt? 0:12:53.800 --> 0:12:56.360 And do you know the Lord told Moses, he said, 0:12:56.400 --> 0:12:58.440 every one of you are going to go back to 0:12:58.520 --> 0:13:02.840 Egypt because of your bad attitude. You're murmuring, you're complaining 0:13:03.160 --> 0:13:08.600 your perception of who I am in your life. But 0:13:08.679 --> 0:13:10.800 the point of my story, and the one that I 0:13:10.840 --> 0:13:13.959 really want us to see today, is this that God 0:13:14.080 --> 0:13:19.040 gave Joshua and Caleb a second chance to enter the 0:13:19.120 --> 0:13:23.400 Promised Land. The Bible says that the forty days that 0:13:23.440 --> 0:13:27.800 those men were examining the Promised Land, that's how long 0:13:28.360 --> 0:13:31.280 that the children at Israel were going to wonder in 0:13:31.320 --> 0:13:35.240 the wilderness. One year for every day they were going 0:13:35.320 --> 0:13:39.160 to wonder forty years in the wilderness. Now, can I 0:13:39.200 --> 0:13:42.480 tell you the ones with the good report, Joshua and Caleb, 0:13:42.840 --> 0:13:46.240 the ones with the attitude, if we can take the land. 0:13:46.800 --> 0:13:51.000 They also had to wonder in the wilderness for forty years, 0:13:51.520 --> 0:13:54.480 but the Bible says this about them. They were of 0:13:55.000 --> 0:14:01.240 a different spirit. One version says, an excellent spirit. So 0:14:01.360 --> 0:14:04.560 when it was their opportunity after forty years to take 0:14:04.559 --> 0:14:08.520 the younger generation into the promised Land, this is what 0:14:08.600 --> 0:14:13.200 Caleb said. He said, listen, I'm stronger and I'm more 0:14:13.240 --> 0:14:19.280 determined than ever to take this land. When they thrived 0:14:19.320 --> 0:14:23.440 in the wilderness for forty years, the rest of them 0:14:24.000 --> 0:14:28.000 died in the wilderness. Can I tell you when you 0:14:28.120 --> 0:14:31.080 have a perception of who God is, when you can 0:14:31.120 --> 0:14:34.080 look out over your situation and you can have a 0:14:34.120 --> 0:14:38.640 good attitude, using what you have and valuing what you have, 0:14:39.440 --> 0:14:42.200 you can make it through the struggles of life. You 0:14:42.240 --> 0:14:45.760 can make it through the wilderness moments better off and 0:14:45.840 --> 0:14:50.760 more determined than you ever thought you were. When Joshua 0:14:50.800 --> 0:14:53.320 and Caleb were about to go in, this is what 0:14:53.400 --> 0:14:56.960 they spoke to the younger generation. This was their mantra, 0:14:57.360 --> 0:15:01.600 their leadership vision. They said, God, I can only imagine 0:15:01.640 --> 0:15:05.560 He looked at all them and he said choose ye 0:15:05.600 --> 0:15:09.360 this day who you will serve, he would say, in 0:15:10.160 --> 0:15:15.160 every day, choose your attitude. Every day you can choose 0:15:15.280 --> 0:15:19.080 the way you see life. Choose today how you're gonna 0:15:19.200 --> 0:15:23.040 see this journey into the Promised Land. And he said, 0:15:23.080 --> 0:15:25.840 for me and my house, we're going to serve the Lord. 0:15:26.280 --> 0:15:30.720 We're gonna choose to overlook a fence. We're gonna choose 0:15:31.000 --> 0:15:34.720 to quiet the discourageing voices that we try to come 0:15:34.760 --> 0:15:38.720 against us. We're gonna choose to believe that God is 0:15:38.760 --> 0:15:41.800 a big God, and we're going to hope on in faith. 0:15:42.480 --> 0:15:45.640 You see. I believe when we take inventory of our thoughts, 0:15:45.960 --> 0:15:49.680 we will be like Joshua and Caleb. In fact, we'll 0:15:49.720 --> 0:15:53.440 outlast anything that the enemy is trying to come against 0:15:53.560 --> 0:15:56.080 us with, and we'll go in and we'll take the 0:15:56.160 --> 0:16:00.360 land that God has given us. Amen. Hey man, He's 0:16:00.400 --> 0:16:01.280 an awesome God. 0:16:02.320 --> 0:16:06.000 Thank you for listening to the Joelostine podcast. Help us 0:16:06.000 --> 0:16:08.880 continue to share the message of hope with those all 0:16:08.920 --> 0:16:13.040 over the world. Visit joeloastin dot com slash give Hope 0:16:13.120 --> 0:16:14.360 to give a gift today. 0:16:15.000 --> 0:16:18.240 Thanks for listening to the podcast. Be sure to subscribe 0:16:18.280 --> 0:16:20.400 so you can get all of the latest messages now 0:16:20.480 --> 0:16:22.440 that we pray for you, God bless you. 0:16:29.240 --> 0:16:31.760 More than ever before. People are turning to the Church 0:16:31.800 --> 0:16:35.360 for their mental health struggles. Unfortunately, the church has largely 0:16:35.440 --> 0:16:38.520 been ill equipped to help. That is until now. Join 0:16:38.600 --> 0:16:41.600 nearly fifty thousand people just like you who've enrolled in 0:16:41.640 --> 0:16:44.520 the Mental Health Coach training program and become equipped to 0:16:44.640 --> 0:16:47.000 help for a limited time. Apply for a full tuition 0:16:47.120 --> 0:16:49.400 scholarship and only pay a one time tech fee of 0:16:49.440 --> 0:16:53.440 fifty four dollars if accepted. Apply now at mentalhealth coach 0:16:53.640 --> 0:16:56.400 dot org. That's mentalhealth coach dot org. 0:16:57.920 --> 0:17:02.040 Be a barbecue Hero with delicious ultralow netcar Hero Bread 0:17:02.120 --> 0:17:05.600 buns and tortillas, soft and fluffy, high in fiber, and 0:17:05.680 --> 0:17:07.879 with zero grams of sugar and up to ten grams 0:17:07.920 --> 0:17:11.159 of protein, coming in at under one hundred calories per serving. 0:17:11.440 --> 0:17:12.080 Oh and did I. 0:17:12.080 --> 0:17:15.800 Mention they taste like their mouthwatering traditional versions. It's enough 0:17:15.840 --> 0:17:18.840 to have the neighbors asking for seconds. Use code ih 0:17:19.040 --> 0:17:21.560 M ten for ten percent off your first hero Bread 0:17:21.600 --> 0:17:24.920 purchase at hero dot co. That's I eight M ten 0:17:25.040 --> 0:17:28.640 for ten percent off at hero dot co. Summer is here, 0:17:28.680 --> 0:17:30.960 and our sleep is just as important as our weekend plans, 0:17:31.080 --> 0:17:33.040 so get the sleep you deserve with Lisa for a 0:17:33.119 --> 0:17:35.359 limited time, save up to seven hundred dollars off select 0:17:35.400 --> 0:17:38.360 mattresses plus two free pillows during our summer sale. Check 0:17:38.359 --> 0:17:40.760 out our hybrid mattress designed to keep you cool during 0:17:40.800 --> 0:17:43.720 those hot summer nights. Lisa also offers free shipping and 0:17:43.800 --> 0:17:45.439 a RISP free one hundred night trial. 0:17:45.640 --> 0:17:46.800 Get the sleep you deserve. 0:17:47.040 --> 0:17:48.960 Shop our summer sale now and save up to seven 0:17:49.040 --> 0:17:52.119 hundred dollars off select mattresses plus two free pillows at 0:17:52.160 --> 0:17:53.160 Lisa dot com. 0:17:53.200 --> 0:17:55.280 That's l e e s A dot Com. 0:17:55.440 --> 0:17:57.640 Exclusions apply. Visit Lisa dot com for details.