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Speaker 1: Calm Down with Aaron and Carissa is a production of

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Speaker 1: I Heart Radio. We're rolling, We're rolling into the it's

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Speaker 1: the off season. I was gonna say, sister, are you

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Speaker 1: sad about that? Yeah? It's like I said the other

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Speaker 1: day to you guys. You know, I went to bed

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Speaker 1: and I started reading about the special teams coordinator for

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Speaker 1: the Packers. And the only reason why you guys gave

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Speaker 1: me crap for it was because then I it led

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Speaker 1: me to have a dream about Matt la Fleur. Don't

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Speaker 1: read into it, you guys listening to this at home.

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Speaker 1: But this is what happens. I'm gonna be honest. What

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Speaker 1: happened I watched and this goes into re entry. And

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Speaker 1: this is a topic I want to bring up on

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Speaker 1: today's show. Is what shows everybody's watching because during the

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Speaker 1: football season, I don't watch anything. I can't. I am

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Speaker 1: too obsessed with football. I don't have time to get

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Speaker 1: invested into anything whatever. So now we're starting to pick

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Speaker 1: up on shows. We are back on Yellowstone. We love Yellowstone.

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Speaker 1: It's amazing. What season are you on? The last one?

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Speaker 1: The current one? Okay, we currently have three more shows

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Speaker 1: off to go. It's stressful. It's like this is us.

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Speaker 1: It's very stressful. It affects your sleep. I can't separate it.

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Speaker 1: I have heart issues, I have chest pains. I think

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Speaker 1: about things. I'm like, God, there's a lot of violence.

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Speaker 1: So I went to bed and I started reading about

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Speaker 1: you know, the Packers hiring a new special teams coach.

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Speaker 1: Now we're going all in on Rogers, blah blah blah.

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Speaker 1: I can't shut it off. Like I know you're like, oh,

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Speaker 1: football is over, but it's not like I mean, I

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Speaker 1: can't stop reading articles the setup hears. We were on

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Speaker 1: a tech chain and Aaron saying that she was reading

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Speaker 1: articles about the adjustments to the offensive line of the Packers,

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Speaker 1: and we're like, what are you doing? Like special teams,

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Speaker 1: special teams, offensive blinds. Fine, all the more reason. I

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Speaker 1: was like, why are you reading the MC Championship special

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Speaker 1: teams at this point in the season, because I love

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Speaker 1: it because they lost the game. You are dedicated and

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Speaker 1: I appreciate that about you. But then it's set up

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Speaker 1: your dream? Are you willing to here with the dream?

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Speaker 1: I just said, you know, we don't have enough time

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Speaker 1: for that, but no, I just me to have this dream.

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Speaker 1: And I was making you guys laugh about it. But

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Speaker 1: with that said, off season for me, besides reading football

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Speaker 1: before I go to bed, I am starting shows. So

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Speaker 1: we're gonna go Yellowstone, which then everyone says, you have

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Speaker 1: to go eighteen eighty three? Have you even started Yellowstone? No? Yellowstone?

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Speaker 1: I'm completely caught up with Oh and and well, I

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Speaker 1: can't tell you what do you mean? No? But what

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Speaker 1: was your vibe as at all? I think that's a

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Speaker 1: lot more violent. I don't like the violence like Lloyd.

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Speaker 1: That's upsetting me. I'm upset. I don't And again because

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Speaker 1: I'm terrible names that this even happened to me when

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Speaker 1: I was working at Extra and I'd go to interview

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Speaker 1: people and they're like, that's a major celebrities, Sarah what's

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Speaker 1: her name? Yeah, exactly, and I would forget names. Who's

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Speaker 1: the cutie that the cowboy that they shipped off to

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Speaker 1: Texas to like get Jimmy? You know Jimmy. I love

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Speaker 1: that storyline where he went off to like become a

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Speaker 1: man and he came back. I don't know how he

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Speaker 1: came back, but I'm where he left off. He's at

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Speaker 1: the six Days Jimmy and and the neck brace and

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Speaker 1: the whole thing. So yeah, so I'm completely caught up,

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Speaker 1: but I haven't started three, and I don't know. I'm apprehensive.

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Speaker 1: I'm not ready for it. I feel like, is this

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Speaker 1: the organ trail? What are we doing here? Faith Hill.

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Speaker 1: I'm not shout out to mean Carter. She's obsessed. She

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Speaker 1: loves it. I think we have to invest I heard her, Well,

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Speaker 1: let's start it at the same time so we can

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Speaker 1: be aligned with the whole deal. Also, speaking of shout out,

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Speaker 1: this is a left turn and we're not NASCAR, where's

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Speaker 1: Chris Myers shout at Paige Stafford. Last night, we were

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Speaker 1: at the after party for the Rams winning the Super

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Speaker 1: Bowl and Paige, Matthew's sweet sister was going on and

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Speaker 1: on about how much she loves the podcast. She could

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Speaker 1: care less about the outcome of the super Bowl. Was

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Speaker 1: going on and on, and I was like, you're so

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Speaker 1: sweet for listening. I was like, are we boring you?

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Speaker 1: She's like, not at all. I look forward to it

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Speaker 1: every single week. So anyways, we love her for that support.

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Speaker 1: So we'll also ask a page just watching three, because

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Speaker 1: I would like to get a group of people together

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Speaker 1: and we can, you know, converse. It's like a book Club,

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Speaker 1: but maybe for shows, is that an option? But I

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Speaker 1: I can't binge and I feel like you're a bit can't.

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Speaker 1: I'm so interested in that. Oh I can sit down

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Speaker 1: and knock them all out, like Emily in Paris or

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Speaker 1: the Anna Show I just watch on Netflix. I forget

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Speaker 1: the name of it, searching for Anna or whatever it is.

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Speaker 1: It's about this con artist. I just not gonna get

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Speaker 1: in loving episodes in two days. I mean, I don't

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Speaker 1: know if that's pathetic or if that's exciting. It's a

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Speaker 1: Shonda Rhymes show, and I love a Bange watch. Have

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Speaker 1: you done Succession? Completely caught up with Succession? Okay, ye

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Speaker 1: did Billions? I'm I'm um late on the Housewives the

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Speaker 1: song like I'm not got up there. No, I'm not

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Speaker 1: caught up anywhere. And then apparently New Jersey is incredible,

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Speaker 1: like they just started New Jersey, Dolores, We've got to

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Speaker 1: get you on. Is Melissa is um? What's her name?

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Speaker 1: I think so gorgeous Gorga. Yeah, she's still in the mix.

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Speaker 1: I think so she with the husband? Is she not

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Speaker 1: with the husband? These are questions. I don't know. I

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Speaker 1: feel like her and was his name Joey Jesus again,

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Speaker 1: I'm terrible with names. Um yeah, so I need to

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Speaker 1: get caught up on all of that situation. But yeah,

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Speaker 1: so the off season for us, So what is your

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Speaker 1: I mean, I feel like I know what your off

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Speaker 1: season consists of. You'll travel a little bit, you'll re entry.

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Speaker 1: We have people curious about how the re entry is going.

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Speaker 1: It's not going well. Well. Yeah, I this past week.

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Speaker 1: You know, for super Bowl, you're in, you're out, You're

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Speaker 1: in the outfit changes, you're going to things, you're speaking

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Speaker 1: all in. Yeah. My currently, my bedroom and my closet

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Speaker 1: are a disaster. My husband is being fantastic about it.

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Speaker 1: But after this, I just ran out and did a

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Speaker 1: business meeting. I just came back to do this. Thanks

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Speaker 1: for allowing me to be late, guys, I apologize. I

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Speaker 1: didn't apologize to you guys yet. Um yeah, so I

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Speaker 1: after this, I gotta make some moves. So much. So

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Speaker 1: here's a whole other topic. Valentine's Day. This was like

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Speaker 1: the first one we missed. I he literally texted me

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Speaker 1: and ghost babe, I'm sorry, Happy Valentine's Day, And I said,

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Speaker 1: you know what, I'm sorry to This week has just

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Speaker 1: kind of been crazy. I've had family in town, I've

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Speaker 1: been working a lot. He's been so good and shuttling

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Speaker 1: me around and dealing with it that. Yeah, today I

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Speaker 1: was like, let's not get in a habit of missing holidays,

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Speaker 1: but this one I'm okay with. How about you? With

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Speaker 1: like things like that, I just it's like escapes I love.

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Speaker 1: So I'm not very girly and a lot of things.

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Speaker 1: But Valentine's Day, I really love it. I love love

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Speaker 1: like I don't always get it right, but you know,

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Speaker 1: I love it. And I'm like the eternal optivist with

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Speaker 1: like the happily ever afters, and I just think it's

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Speaker 1: a sweet thing. Yes it's a Hallmark holiday and whatnot,

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Speaker 1: but I really like it. I have zero plans for

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Speaker 1: Valentine's Day, but I just think it's sweet and I like,

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Speaker 1: you know, the whole vibe behind. And when I was little,

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Speaker 1: I liked getting I picked out my Valentine's Day cards

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Speaker 1: and I would always go to the store and then

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Speaker 1: you know, like they have like the perforated edges and

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Speaker 1: you like rip them out and you trade them in

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Speaker 1: the school and all that kind of stuff. So I

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Speaker 1: like that. But before I got a valiant, a gallantine

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Speaker 1: for you. Aaron will not ever draw attention to herself,

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Speaker 1: but it is worth mentioning Aaron. We presented her with

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Speaker 1: the Pat Summer All Awards. She was the first ever

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Speaker 1: female recipient of this award. And this award has went

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Speaker 1: to Jim Nance Michael's, Mike Ko, Rich Eysen like incredible,

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Speaker 1: John Madden, incredible, incredible names in the broadcasting sports broadcasting industry.

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Speaker 1: And you were the first female and I was so

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Speaker 1: I just was so proud as your friend. But just

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Speaker 1: you know, as I said to you when we were

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Speaker 1: at the the award ceremony, your name is your own,

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Speaker 1: but your name is also synonymous with, you know, a

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Speaker 1: female sportscaster, and that is just something that little kids,

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Speaker 1: you know, little girls, when they dress up, they dress

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Speaker 1: up as you for Halloween. And I just I'm really

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Speaker 1: really proud of you, and I would be remissed if

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Speaker 1: I didn't mention for those people that you know, you're

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Speaker 1: not one to like post it on socialite. Oh look

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Speaker 1: at I'm award winner, but I'm I'm very proud of you. Well,

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Speaker 1: thank you, and you am seed the event and you

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Speaker 1: were fantastic and I appreciate it. The real story behind

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Speaker 1: the whole thing is well, two things. St. Jude was

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Speaker 1: involved with this. You did like a great job, as

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Speaker 1: I mentioned, but we raised a record amount of money

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Speaker 1: at the dinner and counting and I don't know what

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Speaker 1: the fantastic total was, but yeah, but um we had

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Speaker 1: talked about it on our show. I have a huge,

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Speaker 1: huge fear of public speaking. I start to break out

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Speaker 1: in hives, I lose my breath, I can't speak, my

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Speaker 1: voice cracks, and I even up to the day before,

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Speaker 1: I was literally telling my management team, I can't do this.

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Speaker 1: I don't want to do this. So crazy story, crazy

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Speaker 1: crazy story, which nailed, by the way, so funny, like

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Speaker 1: just left and right. Chris Berman was like, when did

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Speaker 1: the stand up comedy act come into play? I didn't

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Speaker 1: know that you perform. I was talking to one of

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Speaker 1: my friends that was doing my hair and makeup that day,

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Speaker 1: and she works on a comedian and we were speaking

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Speaker 1: about this comedian and I was saying how I had

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Speaker 1: a hard time with public speaking. She talked to me

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Speaker 1: about this thing called beta blockers, which I had never

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Speaker 1: heard before. Apparently, actors and actresses or maybe comedians of

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Speaker 1: all people, when they have a bit of stage right.

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Speaker 1: They take this thing called the beta blocker. My friend

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Speaker 1: does it. He bombed a presentation one time for a

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Speaker 1: big company and after and and he wasn't right, and

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Speaker 1: he was like, I'm going to take a beta blocker. Listen,

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Speaker 1: I'm not a doctor. I just heard what my friends

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Speaker 1: tell me. It helps with the sweating, it helps with

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Speaker 1: the nerves. It basically mellows you out and your great.

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Speaker 1: So as I'm sitting there in my hair and makeup, yeah,

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Speaker 1: I don't know. It could be a powder, who knows.

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Speaker 1: So as I'm sitting there hearing this, I was like,

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Speaker 1: why is no one told me about this that I

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Speaker 1: could take this tonight. I make a call to my

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Speaker 1: people and I'm like, is there any way we could

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Speaker 1: get a beta blocker? They even literally talked into only

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Speaker 1: about giving me a TikTok and saying this is it

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Speaker 1: and seeing cebo effect. Yeah. So I get to the event,

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Speaker 1: I'm like, I didn't even have a roadie on the

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Speaker 1: way there because I just felt so like shaky and

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Speaker 1: my hands are sweating and nuts all of it. We

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Speaker 1: get the eventive, you didn't have a drink on the

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Speaker 1: way there? No, right, We get to the event. I

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Speaker 1: may or may not have taken something to take the

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Speaker 1: edge off. Dude, all of a sudden, I was I

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Speaker 1: turned into Chelsea Handler. I mean, I have jokes. I

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Speaker 1: am walking the stage. She was fucking funny. You guys

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Speaker 1: working the audience fully endorsed taking the edge off. I

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Speaker 1: don't know about these beat That's not what I took, um,

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Speaker 1: But yeah, I did take a little little tiny bit

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Speaker 1: of something, and I now have asked my people to

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Speaker 1: send the reel out for you know, improv for the comedy.

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Speaker 1: So funny you guys, and I'm at bosses that were

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Speaker 1: there the Kardashians, like what am I doing? Did you say? Oh, well,

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Speaker 1: never mind, I'm not gonna say that. Um. By the way,

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Speaker 1: the Kardashian situation and this Pete Davidson and Kanye and

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Speaker 1: now A B's best friends with Kanye? What's going on here?

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Speaker 1: And normally I don't really care about this stuff because

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Speaker 1: again I think it was my time in entertainment. I'm like,

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Speaker 1: who cares? But this is getting feisty. The one thing

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Speaker 1: that about last night was Jarrett pointed out right away,

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Speaker 1: Abe sitting there with this championship rang on, like you

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Speaker 1: walked away from the team. You know, you could have

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Speaker 1: probably helped them in that NFC championship or whatever divisional

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Speaker 1: But the whole thing is very interesting, and I just

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Speaker 1: feel bad for those kiddos. But the drama is interesting

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Speaker 1: in and of itself. Just the back and forth. And

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Speaker 1: as we all know, social media and taken to social

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Speaker 1: is never a good idea. Don't push send. As Edwards

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Speaker 1: used to always tell me, said, I love him. Where

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Speaker 1: is he is? He still at Arizona Sea And he is?

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Speaker 1: And I have a funny story about her. Actually, when

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Speaker 1: I was at ESPN, he would always talk about working

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Speaker 1: out really early, and I just loved his energy and

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Speaker 1: it was always like running through the newsroom like rat wired.

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Speaker 1: And he's older than everyone thinks, which blows your mind

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Speaker 1: because he looks chilled, and so I'm like, coach, what

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Speaker 1: are you doing? Like where's this energy coming from? He goes,

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Speaker 1: I'll get up every morning at four thirty and at

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Speaker 1: gold gym at five o'clock. And I was like, great,

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Speaker 1: I'll go with you. I started going to Golden Gym

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Speaker 1: at five o'clock in the morning with her medwords, just

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Speaker 1: to see what this guy was doing. Me and him

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Speaker 1: in the gym, and I was like on the like treadmill,

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Speaker 1: like running. This guy's zooming around the gym, right, I

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Speaker 1: mean five o'clock in the morning, and this guy is

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Speaker 1: just out of control. Needless to say, that only lasted

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Speaker 1: like a week because I was like this, I can't

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Speaker 1: do this. But what what are the cast of characters

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Speaker 1: like at a golden gym at five o'clock in the morning.

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Speaker 1: Paint this like, you know, paint the picture. And again, Bristol, Connecticut,

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Speaker 1: so we are getting array, we are getting locals, lifers

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Speaker 1: in Bristol because again, anyone that hasn't been to Bristol, Connecticut.

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Speaker 1: ESPN is like thrown in the middle of this small

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Speaker 1: town in Connecticut and people have lived. Why why what

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Speaker 1: do we do? I know what? And that's just I

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Speaker 1: know exactly why. Because they don't want you to have

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Speaker 1: a life cheap and you only have to work there

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Speaker 1: and then if you don't have any distractions, you know,

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Speaker 1: they now so much stuff is and guys were not kidding.

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Speaker 1: There's nothing there, nothing like you go there's like three

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Speaker 1: bars that you can go to and a gold's gym.

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Speaker 1: So yeah, you've got the locals and then you've got

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Speaker 1: Tim Hasselback and her ed words. It's like this random

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Speaker 1: array of ESPN employees with people that have lived there

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Speaker 1: with the whole life. But yeah, so that was short lived.

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Speaker 1: But what a guy her ed words also fun fact Edwards,

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Speaker 1: what a turn we took their Yeah, no, that's fine.

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Speaker 1: Just everyone follow along lives in Carmel. Clint east Wood

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Speaker 1: has like a whole property because Clint Eastwood used to

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Speaker 1: be the mayor and Carmel. For those of you guys

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Speaker 1: that have never been to hogs Breath, it's Clint Eastwood's

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Speaker 1: restaurant in Carmel, Adore Robbowl. We start doing road trips.

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Speaker 1: That's another thing for our off season. We have a

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Speaker 1: lot of trips on the horizon that you and I

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Speaker 1: have discussed that actually need to come to fruition. We

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Speaker 1: need to go on tour. That's what we need to eat. Yeah, yeah,

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Speaker 1: somebody gets me. How about a credential that I had

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Speaker 1: for the NFC Championship game and from our network and

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Speaker 1: my name was Clarissa. On the credential, I said, very

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Speaker 1: well respected in the industry. But m guys, what else

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Speaker 1: is happening? Oh? I wrote down some random things. So

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Speaker 1: you and I in the off season. Have are you

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Speaker 1: have where? And a myriad of other businesses and different

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Speaker 1: things that you're constantly busy with. This girl is always busy.

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Speaker 1: You're always doing something, too busy, too busy. But the

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Speaker 1: other day you and I were getting on a call

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Speaker 1: and it reminded me of what a pain in the

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Speaker 1: ass the dial in numbers are. And I was thinking,

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Speaker 1: you know when somebody sends you the email and it's

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Speaker 1: like the number like whatever, eight hundred eight six six

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Speaker 1: three four, and then they put the dial in code

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Speaker 1: right next to it, so when you push the eight

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Speaker 1: hundred part that it comes up with the code. So

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Speaker 1: that doesn't work. Now we're scrambling for a pen. We're

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Speaker 1: looking for a piece of paper. We don't have it anywhere.

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Speaker 1: Now you're panic game because everyone's already on the meeting,

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Speaker 1: and I'm always the last one. Even if I try

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Speaker 1: to be early, I end up sucking it up. I'm

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Speaker 1: the worst with technology. Why are we not making the

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Speaker 1: zoom dial ins or whatever easier? It's a thing. Yeah,

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Speaker 1: I mean, I think that's where my mind goes crazy,

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Speaker 1: as it did yesterday at the super Bowl, looking at

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Speaker 1: everybody with their clear purses and wondering why I don't

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Speaker 1: have those in my line yet. But that's what happens

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Speaker 1: with my mind. Um, how is there not an app

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Speaker 1: where we like submit our zoom information or call in information.

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Speaker 1: It just logs it in our phone in a calendar

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Speaker 1: and then you just press it and it has the

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Speaker 1: passwords all attached to it. I mean, why are we

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Speaker 1: not doing that that bothers me? You know the other

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Speaker 1: thing that bothers me? And this is the way I'm wired.

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Speaker 1: And like, why I love Kevin Hart and Stray so

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Speaker 1: much is that you go to these things at the

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Speaker 1: super Bowl and people randoms just come up to you

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Speaker 1: with their companies and they say, why aren't we doing

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Speaker 1: this together? Why aren't we doing that? And then you

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Speaker 1: sit back and you look at what these people do

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Speaker 1: for a living, and you're like, God, dang it, why

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Speaker 1: didn't I come up with that idea? It's incredible. You're

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Speaker 1: doing great, But I can appreciate that you want to

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Speaker 1: do more. I like the rock and it's like this

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Speaker 1: guy or yeah, Kevin Hard, or aren't they tired? I

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Speaker 1: mean I'm exhausted, but it's like I want to be

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Speaker 1: exhausted on my own private jet. You know what I mean, Like,

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Speaker 1: that's why I just have so many ideas I wanna

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Speaker 1: This always happens to me after a Super Bowl. I

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Speaker 1: always meet so many people and then it's Monday morning

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Speaker 1: and I want to call them and follow up, but

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Speaker 1: nobody's working today. That also bothers me get to work.

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Speaker 1: I know I'm not I'm not getting to work today.

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Speaker 1: I'm are we hungover. I don't know what happened. I

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Speaker 1: don't know. I'm that kind of drinker that I could

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Speaker 1: have a couple of drinks and then it's like I'm

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Speaker 1: a disaster, or I could drink the entire bar and

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Speaker 1: I don't feel it either comes from like lack of

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Speaker 1: sleep or the not eating or whatever. I would say.

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Speaker 1: The eating is a big factor, right right, and maybe

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Speaker 1: having a drink of water after I was supposed to

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Speaker 1: get on a flight this morning to go to Nashville,

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Speaker 1: and I went to bed at six thirty and the

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Speaker 1: flight was at eight THIRTYES. So that didn't happen. So

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Speaker 1: now I'm going to get on a flight tomorrow morning,

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Speaker 1: which again I'm gonna get my life together. I'm gonna

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Speaker 1: start tighten it up. I'd let myself go a little bit.

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Speaker 1: I'd let myself have a little bit of fun, you know,

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Speaker 1: blow off some steam. I'm gonna lock it up a

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Speaker 1: little bit. I'm gonna do like a detox. I think

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Speaker 1: for five days. Probably should do it longer than what

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Speaker 1: goes into that, because that whole thing really scares me.

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Speaker 1: My whole thing of a detox is I'm just going

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Speaker 1: to have a green juice and get on the pelotan

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Speaker 1: what goes into a detox. I'm not in disturbing myself.

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Speaker 1: I can't do that. My mood suffers, and then my

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Speaker 1: marriage suffers. Right down on a T shirt. I can't

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Speaker 1: do that. My mood suffers, bumper stick or anyone. Yeah,

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Speaker 1: I can't do that. I I like a detox. So

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Speaker 1: I'm gonna do this one called Chroma not an ad um.

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Speaker 1: A girlfriend of mine, Ashley, Uh, she does it and

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Speaker 1: she swears by it, and it's been at my house

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Speaker 1: for way too long. So I'm gonna throw myself into that.

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Speaker 1: I'm not a foodie, as you know, like, what is it?

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Speaker 1: What is it? It's it's just a five day like

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Speaker 1: you take this powder and then you know it's like

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Speaker 1: a whole it's a powder situation and you don't eat.

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Speaker 1: Do you have like almonds or nuts or whatever? You're

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Speaker 1: not interested in that. I know. I love it though,

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Speaker 1: because I'm a little bit of a massa chust like

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Speaker 1: I like punishing myself. Because I punish myself with having

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Speaker 1: a good time. Then I feel like I need to

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Speaker 1: balance it all out. So that's what's gonna happen up

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Speaker 1: until we go on our own vacation. Then I'm just

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Speaker 1: gonna go balls to the wall again. I understand the

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Speaker 1: whole like detox and all that, but it's just like

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Speaker 1: then at some point you have to have a meal,

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Speaker 1: and isn't that just a crazy shock to your system.

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Speaker 1: I don't know. I just can't function that way. You

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Speaker 1: can't listen. That doesn't mean it's not good for somebody else,

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Speaker 1: just because I know my limits. I'm a liquid gal.

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Speaker 1: Like we go to brunch, I could do a mimosa,

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Speaker 1: a diet coke, a water, a coffee, a grain juice

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Speaker 1: like maybe an egg. I'm just I'm a liquid person,

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Speaker 1: and so that's where the whole detox thing works well

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Speaker 1: for me. But yeah, I need to I need to

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Speaker 1: lock it up. I'm always good about working out. I

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Speaker 1: just need to cut out some alcohol here there, because

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Speaker 1: you know, we don't need it every day today. It

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Speaker 1: kind of is like what goes along with like your mood,

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Speaker 1: right or whatever you're going through. It's like, if you're

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Speaker 1: in it, you're in it. If you're not, and you've

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Speaker 1: got to be a certain way because that's just kind

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Speaker 1: of what your vibe is. That's what your vibe is, right.

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Speaker 1: But you know, it's funny though about that, And you've

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Speaker 1: known me for so long. When I was going through it,

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Speaker 1: when I was twenty six, I used to like just

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Speaker 1: like drank a bunch of alcohol and drown my feelings.

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Speaker 1: Now I feel like when I go through things, I actually,

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Speaker 1: hopefully this is the maturity in me. I want to

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Speaker 1: feel it, so I don't like numb the pain, so

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Speaker 1: I don't procrastinate on actually feeling it. You know that

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00:20:10,760 --> 00:20:13,000
Speaker 1: makes sense. You're like, that's not what you're doing for,

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Speaker 1: But that's what I feel like. I'm doing a better

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Speaker 1: job of not being so exorbitant in the alcohol intake

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Speaker 1: just to like round out my feelings. I'm pretty good about,

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Speaker 1: I don't know lately feeling them. You gotta do what

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Speaker 1: works for you, right, But then you gotta detox and starters. Yeah,

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00:20:31,640 --> 00:20:37,080
Speaker 1: that I gotta do. I follow this doctor that Troy follows,

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Speaker 1: and he's really good about like certain things that you

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Speaker 1: eat in your diet and diseases. I sent this to

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Speaker 1: my girlfriend, who's kind of into this with me. When

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Speaker 1: you eat the standard American diet, you get the standard

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Speaker 1: American diseases. And she wrote to me, I had to

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Speaker 1: stop listening to the Sugar Post a few days ago.

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Speaker 1: It freaked me the hell out and I was like, no, ship,

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Speaker 1: like God, anyways, just we're talking about re entry and

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Speaker 1: starting to take care of ourselves, and yeah, it's a

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Speaker 1: lot of damage. We like the sugar part. Are you

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Speaker 1: are sugar intake like my sugars from like from wine

422
00:21:09,119 --> 00:21:11,159
Speaker 1: or things like that. I'm not like a sweets person,

423
00:21:11,480 --> 00:21:13,440
Speaker 1: but it is interesting when you think about Well, it's

424
00:21:13,440 --> 00:21:16,360
Speaker 1: not that interesting. I mean, it's just common knowledge. You

425
00:21:16,400 --> 00:21:20,040
Speaker 1: are what you eat, you know, I know, I know,

426
00:21:20,280 --> 00:21:23,760
Speaker 1: and yeah, I know, and we eat pretty well. But yeah,

427
00:21:23,960 --> 00:21:26,080
Speaker 1: like there's just some areas that we need to kind

428
00:21:26,080 --> 00:21:28,840
Speaker 1: of tighten it up and we will. Like again, it's

429
00:21:28,880 --> 00:21:32,800
Speaker 1: re entry. It's organizing the vitamin drawer, which I almost

430
00:21:32,800 --> 00:21:34,720
Speaker 1: took a picture of the other day. My husband was

431
00:21:34,760 --> 00:21:38,040
Speaker 1: just sitting Indian style on the floor going through expired things.

432
00:21:38,080 --> 00:21:40,879
Speaker 1: It's just during the season, and especially with COVID. I

433
00:21:40,960 --> 00:21:43,639
Speaker 1: was just adding every little vitamin and then you couldn't

434
00:21:43,680 --> 00:21:46,720
Speaker 1: even close it. Now I need to do that tomorrow.

435
00:21:46,720 --> 00:21:49,320
Speaker 1: With my skin care drawer, I just get so many things.

436
00:21:49,359 --> 00:21:51,800
Speaker 1: We go to the same facialist. She's always offering the

437
00:21:51,880 --> 00:21:53,520
Speaker 1: next thing that's going to make us look like we're

438
00:21:54,400 --> 00:21:56,800
Speaker 1: I don't finish my other products. Then they build up

439
00:21:56,800 --> 00:21:58,440
Speaker 1: because I think I'm gonna go back and I don't

440
00:21:58,480 --> 00:22:00,560
Speaker 1: remember I have my God, I'm so glad you said

441
00:22:00,560 --> 00:22:03,880
Speaker 1: that I am. I am the ultimate consumer. I will

442
00:22:03,920 --> 00:22:07,320
Speaker 1: buy any quick fixed thing. Probably said shitty skin. So

443
00:22:07,359 --> 00:22:09,800
Speaker 1: it's like, if this work, try this, and j I

444
00:22:09,840 --> 00:22:12,000
Speaker 1: always does the whole like rundown, like have you done this?

445
00:22:12,040 --> 00:22:15,120
Speaker 1: Have you done this? I'm like, I've done everyverything. But

446
00:22:15,160 --> 00:22:17,440
Speaker 1: if everything they say it's going to clear my skin,

447
00:22:17,520 --> 00:22:20,719
Speaker 1: I buy it. And then I'm the asshole who doesn't

448
00:22:20,760 --> 00:22:23,840
Speaker 1: stick with the routine. I need to be better. You're

449
00:22:24,119 --> 00:22:27,080
Speaker 1: so I was blown away. I don't know where we were,

450
00:22:27,480 --> 00:22:29,520
Speaker 1: but we were. I was in your hotel room and

451
00:22:30,080 --> 00:22:33,359
Speaker 1: you are like, you have your whole like dropped down

452
00:22:33,560 --> 00:22:36,399
Speaker 1: like travel kit of all of your products, all of

453
00:22:36,400 --> 00:22:39,520
Speaker 1: your things. I'm like, I'm using the damn like soap

454
00:22:39,600 --> 00:22:41,880
Speaker 1: in the hotel, and I wonder why my skin breaks out.

455
00:22:41,920 --> 00:22:44,320
Speaker 1: You're really good about products. I just need to be

456
00:22:44,320 --> 00:22:48,280
Speaker 1: better about having like consistency in general and then not

457
00:22:48,520 --> 00:22:51,080
Speaker 1: bitch about why my skin is breaking out. My problem

458
00:22:51,080 --> 00:22:53,840
Speaker 1: with products is I just keep adding, adding, adding, and

459
00:22:53,880 --> 00:22:57,080
Speaker 1: I'm not subtracting. So i have like seventeen toners in

460
00:22:57,160 --> 00:22:59,119
Speaker 1: my damn drawer and it's not shipped. I've got like

461
00:22:59,160 --> 00:23:02,240
Speaker 1: some I get something, send me whatever, Throw them out.

462
00:23:02,480 --> 00:23:05,960
Speaker 1: You don't need seventeen you know. It's interesting owner I

463
00:23:06,040 --> 00:23:09,680
Speaker 1: never do. I think they always say to use it,

464
00:23:09,720 --> 00:23:11,520
Speaker 1: and then I'm like, and then I can't find the

465
00:23:12,080 --> 00:23:14,800
Speaker 1: little sponge thing or whatever to put it on. So

466
00:23:14,880 --> 00:23:17,359
Speaker 1: then I'm just is it getting it on my nose?

467
00:23:17,560 --> 00:23:19,720
Speaker 1: Like what is this doing the time? And then it's

468
00:23:19,720 --> 00:23:21,760
Speaker 1: like they're like, wait five minutes to put the lotion on.

469
00:23:22,000 --> 00:23:24,240
Speaker 1: You think me, I'm waiting five minutes to put the

470
00:23:24,240 --> 00:23:27,160
Speaker 1: lotion on, even time in the shower, Like, oh, leave

471
00:23:27,200 --> 00:23:28,959
Speaker 1: the hair mask on for five minutes. You think I'm

472
00:23:29,000 --> 00:23:30,800
Speaker 1: leaving it on five minutes. I'm like five seconds and

473
00:23:30,880 --> 00:23:33,119
Speaker 1: washing it and then I'm oh, I wonder why it

474
00:23:33,119 --> 00:23:36,040
Speaker 1: doesn't work. I'm gonna start being better about this. Yeah,

475
00:23:36,080 --> 00:23:38,160
Speaker 1: But can I ask a question? Why do you need

476
00:23:38,400 --> 00:23:41,840
Speaker 1: five minutes for the product to set in? Because here's

477
00:23:41,880 --> 00:23:44,280
Speaker 1: the thing. It's almost like when you don't want things

478
00:23:44,320 --> 00:23:47,479
Speaker 1: to touch on your like plate. It's all going in

479
00:23:47,560 --> 00:23:50,280
Speaker 1: one place anyway, So why I need to wait five

480
00:23:50,320 --> 00:23:52,920
Speaker 1: minutes for it to settle? At some point I'm putting

481
00:23:52,920 --> 00:23:55,439
Speaker 1: the moisturizer on, at some point I'm putting the oil on,

482
00:23:55,600 --> 00:23:58,800
Speaker 1: So it's the serum on. It's gonna be in there anyways.

483
00:23:59,320 --> 00:24:00,959
Speaker 1: You would have a shaded this. The other day when

484
00:24:01,000 --> 00:24:02,320
Speaker 1: I was up in the lake, I was looking for

485
00:24:02,359 --> 00:24:04,960
Speaker 1: a safety pin because there was a deep rooted zip.

486
00:24:05,119 --> 00:24:09,440
Speaker 1: I could not This was so ghetto, aaron I, I'm

487
00:24:09,480 --> 00:24:13,440
Speaker 1: so embarrassed to even admittage. You boil water? No I found?

488
00:24:13,880 --> 00:24:15,800
Speaker 1: Oh my god, I can't believe. Want to just do it,

489
00:24:15,880 --> 00:24:19,760
Speaker 1: say it. There was a there was a nail. There

490
00:24:19,800 --> 00:24:22,480
Speaker 1: was a nail in the fucking I need to stop swearing.

491
00:24:22,480 --> 00:24:24,919
Speaker 1: I'm swearing a lot on this episode. There's a nail

492
00:24:25,440 --> 00:24:28,200
Speaker 1: in the toolkit. It was a baby, tiny little nail,

493
00:24:28,200 --> 00:24:30,560
Speaker 1: and I was like, if I just prick the top

494
00:24:30,600 --> 00:24:32,800
Speaker 1: of this and I can get in there, why would

495
00:24:32,840 --> 00:24:35,720
Speaker 1: you sanitize that thing? I did. I took a lighter

496
00:24:35,840 --> 00:24:38,160
Speaker 1: and I sanitized it and I just nicked the top.

497
00:24:38,200 --> 00:24:40,080
Speaker 1: I'm like, this is an all time low. I'm using

498
00:24:40,119 --> 00:24:43,639
Speaker 1: a nail, not our idea needles, not a safety pin.

499
00:24:43,720 --> 00:24:45,600
Speaker 1: I couldn't find it. And you know when you scrounge

500
00:24:45,600 --> 00:24:47,320
Speaker 1: in the bottom of your bag, the bag that you

501
00:24:47,320 --> 00:24:49,600
Speaker 1: haven't cleaned out in months, because you're like, I need

502
00:24:49,640 --> 00:24:51,400
Speaker 1: to get to it, but it's always when you clean

503
00:24:51,480 --> 00:24:53,800
Speaker 1: it out and then you need something. And now I'm

504
00:24:53,800 --> 00:24:56,840
Speaker 1: scrounging around and looking and I couldn't find a safety

505
00:24:56,840 --> 00:24:59,120
Speaker 1: find I've went through every junk drawer, I went through everything,

506
00:24:59,240 --> 00:25:00,800
Speaker 1: and I couldn't find it. And then I went into

507
00:25:00,840 --> 00:25:06,080
Speaker 1: the damn toolbox and got a nail that is ALU,

508
00:25:06,720 --> 00:25:09,560
Speaker 1: did you get it? I did? I got it. It's

509
00:25:09,640 --> 00:25:12,760
Speaker 1: so rewarding when you get in there and you know

510
00:25:12,840 --> 00:25:15,600
Speaker 1: that you're not like getting the skin off, but like

511
00:25:15,640 --> 00:25:18,360
Speaker 1: you get a hard mass and it just comes right

512
00:25:18,400 --> 00:25:21,400
Speaker 1: out and you think to yourself, you know, what, had

513
00:25:21,440 --> 00:25:23,719
Speaker 1: I not done this that would have been there for years,

514
00:25:23,840 --> 00:25:25,800
Speaker 1: and I was so proud of myself, even if it

515
00:25:25,840 --> 00:25:28,159
Speaker 1: was disgusting. I had a hell of it one the

516
00:25:28,200 --> 00:25:30,360
Speaker 1: other day, and you saw the beginning of it, and

517
00:25:30,480 --> 00:25:32,320
Speaker 1: you saw the middle and the ending so much so

518
00:25:32,400 --> 00:25:34,600
Speaker 1: that here I still have the scar. But it was

519
00:25:34,720 --> 00:25:37,560
Speaker 1: two doozies that had showed up, and I like whatever.

520
00:25:37,680 --> 00:25:40,159
Speaker 1: We had had a week upon weeks and then like

521
00:25:40,359 --> 00:25:43,720
Speaker 1: I was just I don't know whatever PMS period. All

522
00:25:43,760 --> 00:25:46,440
Speaker 1: the things happened, but now I didn't I didn't help

523
00:25:46,480 --> 00:25:48,600
Speaker 1: because as I was being a bad friend for the week,

524
00:25:48,640 --> 00:25:50,199
Speaker 1: and I added to the stress in your life. So

525
00:25:50,320 --> 00:25:52,720
Speaker 1: I'm sorry, Well, this has nothing to do with a

526
00:25:52,840 --> 00:25:54,800
Speaker 1: head that's or not a head, but like a black

527
00:25:54,800 --> 00:25:57,000
Speaker 1: head that's probably been there for a year. And so

528
00:25:57,040 --> 00:25:59,520
Speaker 1: then finally it just festered and it came out. So

529
00:26:00,080 --> 00:26:02,480
Speaker 1: I of course have this big event on Thursday that

530
00:26:02,520 --> 00:26:05,200
Speaker 1: you talked about, but this is when this thing showed

531
00:26:05,200 --> 00:26:07,560
Speaker 1: its ugly head, and I kind of was getting it

532
00:26:07,600 --> 00:26:09,640
Speaker 1: and getting it and getting it, and I was like, crap,

533
00:26:09,920 --> 00:26:12,480
Speaker 1: I'm getting makeup done in an hour. This is really bad.

534
00:26:12,760 --> 00:26:15,520
Speaker 1: I went into the shower, I came out of the shower,

535
00:26:15,880 --> 00:26:19,160
Speaker 1: I put my tongue on the back of my mouth

536
00:26:19,280 --> 00:26:21,720
Speaker 1: and I noticed a little bit coming out, and I

537
00:26:21,800 --> 00:26:23,919
Speaker 1: was like, I don't care that I'm getting my makeup

538
00:26:23,920 --> 00:26:26,360
Speaker 1: done in forty five minutes. I did my tool and

539
00:26:26,480 --> 00:26:31,840
Speaker 1: I mean it was it was like you did you

540
00:26:31,840 --> 00:26:37,040
Speaker 1: get planning? Yeah? I got it. Sometimes what happens it

541
00:26:37,080 --> 00:26:39,200
Speaker 1: hits the mirror. There's nothing worse than I was doing

542
00:26:39,200 --> 00:26:41,679
Speaker 1: this one on my neck. Um for you guys can't see,

543
00:26:41,800 --> 00:26:44,040
Speaker 1: it's really tough to get the neck knee. You gotta

544
00:26:44,160 --> 00:26:47,640
Speaker 1: pull up the three chins, get into a hard space

545
00:26:47,720 --> 00:26:52,280
Speaker 1: and really get in there. Where I got go ahead,

546
00:26:52,560 --> 00:26:56,680
Speaker 1: I was saying, we're gonna well, the barstool Sports guys

547
00:26:56,680 --> 00:26:58,280
Speaker 1: are so cute on part of my take. They asked

548
00:26:58,320 --> 00:27:00,119
Speaker 1: us to be on and they're like, I really like

549
00:27:00,119 --> 00:27:01,800
Speaker 1: when you guys talk about acting. I'm like, do you

550
00:27:02,520 --> 00:27:05,119
Speaker 1: we got more where that came from? I am just

551
00:27:05,440 --> 00:27:08,360
Speaker 1: disgusting when it kind of disgusting to me. I just

552
00:27:08,520 --> 00:27:11,399
Speaker 1: I'm obsessed. I have this bump on the back of

553
00:27:11,440 --> 00:27:13,680
Speaker 1: my neck right now. This is really foul. I want

554
00:27:13,680 --> 00:27:16,000
Speaker 1: to go to Sandra Lee. I know that there's an

555
00:27:16,119 --> 00:27:18,720
Speaker 1: ingrown under there. I do, and I keep picking it

556
00:27:18,800 --> 00:27:21,080
Speaker 1: and trying to squeeze it. I've asked my sister to

557
00:27:21,119 --> 00:27:23,320
Speaker 1: look at it. My husband zero help like with it.

558
00:27:23,359 --> 00:27:25,080
Speaker 1: He's like, no, I don't see anything. I'm like, no,

559
00:27:25,200 --> 00:27:27,960
Speaker 1: there's something back there. Why is this raised? There's raise

560
00:27:28,000 --> 00:27:31,080
Speaker 1: because it's an ingrown hair from my head? And how

561
00:27:31,119 --> 00:27:33,119
Speaker 1: about when you get the ingrown hair and then you

562
00:27:33,160 --> 00:27:35,680
Speaker 1: put you you squeeze it and a little hair comes out.

563
00:27:36,720 --> 00:27:39,240
Speaker 1: Have you ever had that on your leg? No, You've

564
00:27:39,240 --> 00:27:41,840
Speaker 1: never had that on your leg. From shaving, You'll get

565
00:27:41,920 --> 00:27:43,840
Speaker 1: like an ingrown hair and I see it and it's

566
00:27:43,840 --> 00:27:45,440
Speaker 1: like a little bump and I'm like, oh, I'm going

567
00:27:45,480 --> 00:27:47,879
Speaker 1: in and you squeeze it in like a little baby

568
00:27:47,880 --> 00:27:52,480
Speaker 1: hair pops out. It's amazing. Foul foul. Does anybody want

569
00:27:52,520 --> 00:27:58,200
Speaker 1: to date me? Um? So um. The other thing is

570
00:27:58,240 --> 00:28:01,439
Speaker 1: I'm looking at this voice thing that I'm now drawing

571
00:28:01,480 --> 00:28:03,960
Speaker 1: all over. That's the other thing I'm really bad about

572
00:28:04,119 --> 00:28:06,520
Speaker 1: is invoicing for money, Like we do these events and

573
00:28:06,520 --> 00:28:09,879
Speaker 1: then I have to do a thing I know, So

574
00:28:09,960 --> 00:28:11,560
Speaker 1: I'm gonna get I'm gonna work on that. I'm gonna

575
00:28:11,600 --> 00:28:14,000
Speaker 1: make a list. Have you ever done a vision board? No?

576
00:28:14,520 --> 00:28:17,520
Speaker 1: My healer that I went to suggested I do one.

577
00:28:18,320 --> 00:28:20,320
Speaker 1: I think it's time for me to do one, you know,

578
00:28:20,400 --> 00:28:22,879
Speaker 1: and I'm I'm not like into that kind of hokey

579
00:28:22,920 --> 00:28:26,000
Speaker 1: stuff and not to you know whatever, degrade it. But

580
00:28:26,119 --> 00:28:29,399
Speaker 1: I think it's time for me to put some of

581
00:28:29,400 --> 00:28:31,480
Speaker 1: those things on there. And that's to be more organized.

582
00:28:31,480 --> 00:28:34,439
Speaker 1: You're the queen of organization. You have lists upon lists,

583
00:28:34,440 --> 00:28:37,280
Speaker 1: but I'm not. I write them, but they mean nothing

584
00:28:37,359 --> 00:28:39,720
Speaker 1: unless you follow through it right. You also have really

585
00:28:39,720 --> 00:28:42,960
Speaker 1: good penmanship too. Oh god, it's really bad right here.

586
00:28:43,360 --> 00:28:45,920
Speaker 1: I need to work on that. I'm a doodler, a

587
00:28:45,920 --> 00:28:51,320
Speaker 1: lot of doodling, doodle dan dandy um. Okay, So it

588
00:28:51,440 --> 00:28:53,800
Speaker 1: is officially the off season. As we've just outlined, we're

589
00:28:53,800 --> 00:28:56,239
Speaker 1: gonna work on our acne. I'm gonna de talks. I'm

590
00:28:56,240 --> 00:29:01,960
Speaker 1: gonna get organized in my life on my own inner thighs. Okay,

591
00:29:01,960 --> 00:29:05,320
Speaker 1: where is uh? Susanne Summers for the what was that thing?

592
00:29:05,560 --> 00:29:10,960
Speaker 1: The thigh Master abductor hime Master the thigh Master? What

593
00:29:11,080 --> 00:29:13,680
Speaker 1: a time? We'll catch up on our shows. And again

594
00:29:13,760 --> 00:29:17,120
Speaker 1: for those of you guys that we cannot think, I'm

595
00:29:17,120 --> 00:29:19,680
Speaker 1: always just like so appreciative when someone comes up and

596
00:29:19,680 --> 00:29:22,120
Speaker 1: they're like, I love your podcast. Mike, you listen. Thank you.

597
00:29:22,160 --> 00:29:26,640
Speaker 1: That's so nice. So subscribe, as you outlined in your speech,

598
00:29:26,440 --> 00:29:34,920
Speaker 1: was hysterical. Subscribe, like and review, although and don't forget.

599
00:29:35,000 --> 00:29:38,040
Speaker 1: Calm down, merge and d m us and tell us

600
00:29:38,040 --> 00:29:40,160
Speaker 1: what you want us to talk about, what you don't like,

601
00:29:40,280 --> 00:29:42,560
Speaker 1: what you like, all the things we look at, every

602
00:29:42,560 --> 00:29:45,360
Speaker 1: single one of what you're watching. You guys, Yeah, let

603
00:29:45,400 --> 00:29:48,520
Speaker 1: us know. Yeah, we'll talk to you next week. We

604
00:29:48,600 --> 00:29:50,800
Speaker 1: got a few months ahead of our sister. Let's do this.

605
00:29:51,360 --> 00:29:58,040
Speaker 1: It's gonna fly by. Calm Down with Aaron and Chrissa

606
00:29:58,160 --> 00:30:00,960
Speaker 1: is a production of I Heart Radio. For more podcasts

607
00:30:00,960 --> 00:30:03,320
Speaker 1: from my heart Radio, visit the i heart Radio app,

608
00:30:03,480 --> 00:30:09,600
Speaker 1: Apple podcast, or wherever you get your podcasts. M M

609
00:30:11,760 --> 00:30:11,800
Speaker 1: M