1 00:00:00,080 --> 00:00:02,800 Speaker 1: Do you even feel like you're you're close to being done? Man? 2 00:00:03,200 --> 00:00:04,160 Speaker 1: Physically I feel great. 3 00:00:05,720 --> 00:00:07,560 Speaker 2: I don't think i'm I think I have a few 4 00:00:07,560 --> 00:00:09,520 Speaker 2: more in me, But really it's just a year to 5 00:00:09,600 --> 00:00:10,800 Speaker 2: year thing at this point. 6 00:00:10,920 --> 00:00:11,200 Speaker 1: For me. 7 00:00:11,280 --> 00:00:14,440 Speaker 2: It's as much mental as it is physical, emotional as 8 00:00:14,480 --> 00:00:17,360 Speaker 2: much as is physical. So I've been blessed to have 9 00:00:17,400 --> 00:00:20,279 Speaker 2: an amazing career so far. But at the end of 10 00:00:20,280 --> 00:00:22,080 Speaker 2: the day, I'm just trying to focus on this week. 11 00:00:22,360 --> 00:00:25,360 Speaker 1: The Next Man of podcast is presented by Lansdown Resort. 12 00:00:25,520 --> 00:00:28,160 Speaker 1: From kickoff to checking score, game change and get away 13 00:00:28,360 --> 00:00:31,200 Speaker 1: in the heart of Lounders. Lansdown Resort, proud partner of 14 00:00:31,320 --> 00:00:34,640 Speaker 1: the Washington Commanders Command is family for our Next Man Up. 15 00:00:35,080 --> 00:00:37,000 Speaker 1: We have one of the best tight ends to ever 16 00:00:37,080 --> 00:00:39,080 Speaker 1: do it, and he truly is one of the best 17 00:00:39,080 --> 00:00:42,080 Speaker 1: to ever do it, making history over and over again. 18 00:00:42,080 --> 00:00:44,319 Speaker 1: Woke me in our Next Man Up, Zach Ers Brother, 19 00:00:44,360 --> 00:00:45,080 Speaker 1: how you feeling man? 20 00:00:45,200 --> 00:00:45,919 Speaker 3: I feel good man. 21 00:00:46,000 --> 00:00:49,400 Speaker 2: Obviously tough loss Monday night, but feel like the energy 22 00:00:49,440 --> 00:00:51,440 Speaker 2: has been good in the building. Guys are working hard, 23 00:00:51,520 --> 00:00:53,120 Speaker 2: doing everything they can and get ready for Sunday. 24 00:00:53,240 --> 00:00:55,040 Speaker 1: What about for you, man? Year two? I think what 25 00:00:55,120 --> 00:00:57,200 Speaker 1: we're in week eight. Now going on a week nine, 26 00:00:57,680 --> 00:00:58,320 Speaker 1: how are you feeling. 27 00:00:58,400 --> 00:01:01,040 Speaker 2: I feel good physically, feel great, mentally, in a great spot. 28 00:01:01,120 --> 00:01:03,800 Speaker 2: Family is good. So obviously want to win some more 29 00:01:03,840 --> 00:01:06,600 Speaker 2: football games for us. Ultimately, that's what you're measured at 30 00:01:06,760 --> 00:01:09,640 Speaker 2: at this point in the year. But from a physical standpoint, 31 00:01:09,640 --> 00:01:10,319 Speaker 2: I'm in a good spot. 32 00:01:10,680 --> 00:01:12,600 Speaker 1: And that's a blessing in itself, right because we know 33 00:01:12,640 --> 00:01:14,080 Speaker 1: at this point in the season, we've seen it with 34 00:01:14,120 --> 00:01:16,600 Speaker 1: this team. It's easy to get banged up, it's easy 35 00:01:16,640 --> 00:01:18,600 Speaker 1: to go it's hard to go through a whole season. 36 00:01:18,840 --> 00:01:20,479 Speaker 1: But you've been through this before. A lot of these 37 00:01:20,520 --> 00:01:22,360 Speaker 1: young guys have it. Man, how have you been able 38 00:01:22,480 --> 00:01:25,640 Speaker 1: to help this locker room deal with all of these injuries, 39 00:01:25,640 --> 00:01:27,360 Speaker 1: all of these ups and downs that we've talked about. 40 00:01:27,560 --> 00:01:31,440 Speaker 2: Yeah, I mean, obviously we've been hit hard by the 41 00:01:31,440 --> 00:01:34,720 Speaker 2: injuries the first few weeks. You know, the injury rate 42 00:01:34,760 --> 00:01:37,280 Speaker 2: in the NFL is one hundred percent, So it's just 43 00:01:37,720 --> 00:01:39,600 Speaker 2: one of those things that we've had a lot of 44 00:01:39,600 --> 00:01:42,000 Speaker 2: guys missed some time. But it comes down to the 45 00:01:42,040 --> 00:01:44,480 Speaker 2: guys just filling in doing everything they can to be prepared, 46 00:01:44,480 --> 00:01:46,560 Speaker 2: whether it's during the game or preparing for a game. 47 00:01:47,440 --> 00:01:49,080 Speaker 2: You never know when your numbers, when your numbers are 48 00:01:49,120 --> 00:01:50,400 Speaker 2: going to be called in this league, So you have 49 00:01:50,440 --> 00:01:52,320 Speaker 2: to be prepared each and every week like you are 50 00:01:52,360 --> 00:01:54,560 Speaker 2: the starter, like your numbers are going to be called, 51 00:01:54,600 --> 00:01:57,120 Speaker 2: like you're going to play a lot of football, and 52 00:01:57,240 --> 00:01:59,360 Speaker 2: just from where we at in the season, it's about 53 00:01:59,400 --> 00:02:02,600 Speaker 2: improving every week as players, as a team. It's a 54 00:02:02,600 --> 00:02:05,200 Speaker 2: long season. Obviously we wish our record was better, but 55 00:02:05,240 --> 00:02:07,360 Speaker 2: it's our fault that we are where we are. So 56 00:02:07,440 --> 00:02:08,880 Speaker 2: it's up to us to go out there and fix it. 57 00:02:08,880 --> 00:02:11,359 Speaker 2: And that's only through improving as a football team. It's 58 00:02:11,360 --> 00:02:14,720 Speaker 2: not by talking about it. It's not by giving speeches. 59 00:02:14,760 --> 00:02:16,480 Speaker 2: It's about going out there and earning it every week 60 00:02:16,520 --> 00:02:18,040 Speaker 2: on the practice field. And so I think that's the 61 00:02:18,080 --> 00:02:21,640 Speaker 2: message this week, this past week, whatever the situation is, 62 00:02:21,680 --> 00:02:25,160 Speaker 2: it's just been improving as a football team and just 63 00:02:25,440 --> 00:02:26,440 Speaker 2: getting better every week. 64 00:02:26,600 --> 00:02:28,480 Speaker 1: It's one thing for things to be good, to have 65 00:02:28,520 --> 00:02:31,040 Speaker 1: these slogans and talk about brotherhood when things are good, right, 66 00:02:31,080 --> 00:02:33,160 Speaker 1: but it's different. You really see what people are made 67 00:02:33,200 --> 00:02:35,160 Speaker 1: of when you go through this adversity when things aren't 68 00:02:35,200 --> 00:02:37,800 Speaker 1: going so great. I feel like you've seen what this 69 00:02:37,840 --> 00:02:39,560 Speaker 1: team is made of. As a leader, Can you explain 70 00:02:39,600 --> 00:02:42,680 Speaker 1: that because I feel like there's always lessons in losses. 71 00:02:42,760 --> 00:02:45,840 Speaker 2: Yeah, I mean, I think just a way that guys 72 00:02:45,919 --> 00:02:48,720 Speaker 2: come about in the building every day, the mentality that 73 00:02:48,800 --> 00:02:52,600 Speaker 2: guys have, it really is a culture of working. It's 74 00:02:52,639 --> 00:02:55,519 Speaker 2: not a culture of just seeing who we are on 75 00:02:55,600 --> 00:02:58,320 Speaker 2: quote unquote paper and going out there and playing. You 76 00:02:58,360 --> 00:03:00,520 Speaker 2: got to earn it every week. Got to earn it 77 00:03:00,560 --> 00:03:01,919 Speaker 2: on the practice shield, you got to earn it in 78 00:03:01,960 --> 00:03:03,160 Speaker 2: the meet room. You gotta earn it the way you 79 00:03:03,200 --> 00:03:05,639 Speaker 2: take care of your body. And it really is a 80 00:03:05,639 --> 00:03:07,959 Speaker 2: week to week business in this league. Whatever happens Sunday, 81 00:03:07,960 --> 00:03:10,160 Speaker 2: you gotta flush it the next day, watch the film, 82 00:03:10,160 --> 00:03:11,640 Speaker 2: see how you can improve, and then beyond to the 83 00:03:11,680 --> 00:03:14,000 Speaker 2: next opponent. And so for us, it's just about flip 84 00:03:14,000 --> 00:03:16,120 Speaker 2: flipping that switch early in the week. Don't let one 85 00:03:16,160 --> 00:03:18,160 Speaker 2: loss compound, don't let the way we feel out that 86 00:03:18,200 --> 00:03:20,760 Speaker 2: a Kansas City game compound and impact the way we're 87 00:03:20,760 --> 00:03:21,960 Speaker 2: approaching this game on Sunday. 88 00:03:22,040 --> 00:03:24,480 Speaker 1: And it's easier said than done, especially for a guy 89 00:03:24,520 --> 00:03:26,760 Speaker 1: in year two like Jayden Daniels who hasn't had to 90 00:03:26,800 --> 00:03:28,880 Speaker 1: deal with this type of adversity before. But I know 91 00:03:28,919 --> 00:03:31,000 Speaker 1: you guys have a very close relationship. I've seen you 92 00:03:31,000 --> 00:03:33,640 Speaker 1: have your arm around him giving him advice. What advice 93 00:03:33,680 --> 00:03:35,520 Speaker 1: have you given him? Just through this process, even though 94 00:03:35,600 --> 00:03:37,960 Speaker 1: we all know Jaden is way wise beyond his years. 95 00:03:38,080 --> 00:03:40,120 Speaker 2: Yeah, I mean, he may be young in NFL terms, 96 00:03:40,120 --> 00:03:42,880 Speaker 2: but he got old soult, So I don't really have 97 00:03:42,920 --> 00:03:43,280 Speaker 2: to tell. 98 00:03:43,200 --> 00:03:44,080 Speaker 1: Them too much. Honestly. 99 00:03:44,520 --> 00:03:47,240 Speaker 2: The adversity, it's not only adversity in the NFL. People 100 00:03:47,320 --> 00:03:51,040 Speaker 2: have been facing that adversity of their entire life. You 101 00:03:51,040 --> 00:03:53,440 Speaker 2: don't get into the NFL by not facing adversity at 102 00:03:53,440 --> 00:03:56,840 Speaker 2: some point, and a losing streak is going to happen. Unfortunately, 103 00:03:56,880 --> 00:03:58,600 Speaker 2: we had a last year with a three game losing streak, 104 00:03:58,680 --> 00:04:00,880 Speaker 2: so we got to make sure we we approach this 105 00:04:00,920 --> 00:04:02,440 Speaker 2: game the right way. And like I said, just don't 106 00:04:02,480 --> 00:04:05,800 Speaker 2: let a compound, don't let the emotions of Monday night 107 00:04:06,120 --> 00:04:08,960 Speaker 2: impact the way you prepare this week. You should be 108 00:04:08,960 --> 00:04:10,760 Speaker 2: giving your all each and every week. Whether you win 109 00:04:10,840 --> 00:04:12,920 Speaker 2: lose it, it really doesn't matter to me. My approach, my 110 00:04:12,960 --> 00:04:15,680 Speaker 2: process is the same and that's what I'm focused on. 111 00:04:15,760 --> 00:04:16,960 Speaker 1: And he doesn't just get to learn from you, He 112 00:04:17,000 --> 00:04:18,839 Speaker 1: gets to learn from a guy like Marcus Marioda, which 113 00:04:18,880 --> 00:04:20,719 Speaker 1: I know, we're all lucky to have a guy like 114 00:04:20,760 --> 00:04:22,240 Speaker 1: that as a backup, right, you don't have a guy 115 00:04:22,240 --> 00:04:24,600 Speaker 1: of guys step up like a Marcus Marioda that could 116 00:04:24,640 --> 00:04:26,560 Speaker 1: come in and really work this offense. How great is 117 00:04:26,600 --> 00:04:28,760 Speaker 1: it been to see a guy make Marcus Mariold or 118 00:04:28,800 --> 00:04:30,800 Speaker 1: somebody you have a relationship with as well, come in, 119 00:04:30,960 --> 00:04:33,000 Speaker 1: step up and still try to help you guys find 120 00:04:33,000 --> 00:04:33,440 Speaker 1: ways to win. 121 00:04:33,640 --> 00:04:35,320 Speaker 2: I mean, I don't think anyone have used Marcus as 122 00:04:35,320 --> 00:04:38,080 Speaker 2: a quote unquote backup quarterback in this league. Everyone's got 123 00:04:38,080 --> 00:04:40,000 Speaker 2: full confidence that he is one of the best thirty 124 00:04:40,080 --> 00:04:43,320 Speaker 2: two quarterbacks in the NFL. And it's not only on 125 00:04:43,360 --> 00:04:45,080 Speaker 2: the field what he does, but off the field as well. 126 00:04:45,120 --> 00:04:48,800 Speaker 2: Like you spoke on just his ability to influence that room. 127 00:04:49,160 --> 00:04:51,800 Speaker 2: He was the number two overall pick, just like Jaden was. 128 00:04:51,839 --> 00:04:54,680 Speaker 2: He's dealt through all this stuff in Tennessee, and so 129 00:04:54,760 --> 00:04:56,799 Speaker 2: he just has so much wisdom for a young player 130 00:04:56,800 --> 00:04:59,000 Speaker 2: like Jaden that he's able to impart on him, whether 131 00:04:59,040 --> 00:05:02,320 Speaker 2: it be handling players, whether it be the media, whether 132 00:05:02,360 --> 00:05:04,440 Speaker 2: it be the coaches. He just has such a wealth 133 00:05:04,480 --> 00:05:06,279 Speaker 2: of knowledge that he's able to impart on Jayden. And 134 00:05:06,360 --> 00:05:08,920 Speaker 2: Jaden has no ego in the sense that he's open 135 00:05:08,960 --> 00:05:12,720 Speaker 2: to all years. He's trying to learn from anyone and everyone, 136 00:05:13,360 --> 00:05:15,599 Speaker 2: And I truly think that's one of the characteristics that 137 00:05:15,680 --> 00:05:16,920 Speaker 2: says to Jaden apart. 138 00:05:17,040 --> 00:05:18,840 Speaker 1: Exact, one thing that's been cool about you it is 139 00:05:18,880 --> 00:05:21,080 Speaker 1: no matter who's been that quarterback, you still found ways 140 00:05:21,120 --> 00:05:23,320 Speaker 1: to contribute and get it done. Man. Like I said, 141 00:05:23,360 --> 00:05:26,880 Speaker 1: to start, made history one of six tight ends with 142 00:05:27,040 --> 00:05:30,880 Speaker 1: eight hundred receptions. Man, let's really dive into that, because 143 00:05:31,560 --> 00:05:33,479 Speaker 1: did you know that that was coming? Like, do you 144 00:05:33,680 --> 00:05:36,120 Speaker 1: know as a player, when you're in it, that these 145 00:05:36,200 --> 00:05:37,800 Speaker 1: milestones are approaching. 146 00:05:38,960 --> 00:05:42,520 Speaker 2: Solely because of the quote unquote outside noise and the 147 00:05:42,560 --> 00:05:46,080 Speaker 2: way people talk about it. But when you're playing, you 148 00:05:46,080 --> 00:05:48,400 Speaker 2: don't think about it. When I'm out there preparing, I 149 00:05:48,400 --> 00:05:51,080 Speaker 2: don't think about it. I don't I think throughout my career, 150 00:05:51,080 --> 00:05:53,240 Speaker 2: you know, I've been fortunate enough to be surrounded by 151 00:05:53,279 --> 00:05:55,720 Speaker 2: some amazing people. I truly don't feel like I accomplished 152 00:05:55,760 --> 00:05:59,640 Speaker 2: any of this on my own, and so I think 153 00:05:59,640 --> 00:06:01,560 Speaker 2: it's a estimate to the people that have been around me, 154 00:06:01,640 --> 00:06:04,440 Speaker 2: the people that have pushed me, that have designed things 155 00:06:04,480 --> 00:06:07,080 Speaker 2: for me. And I just go out there each and 156 00:06:07,120 --> 00:06:08,960 Speaker 2: every day, whether I have one catch. Whether I have 157 00:06:09,040 --> 00:06:11,640 Speaker 2: fifteen catches in a game or zero catches, it really 158 00:06:11,640 --> 00:06:13,320 Speaker 2: doesn't I'm just going out there through the week and 159 00:06:13,320 --> 00:06:15,400 Speaker 2: doing everything I can to get open as much as 160 00:06:15,440 --> 00:06:17,640 Speaker 2: I can, to create as much separation as I can. 161 00:06:18,080 --> 00:06:20,520 Speaker 2: And so whether it's Marcus, whether it's Jaden whoever, whatever 162 00:06:20,600 --> 00:06:22,240 Speaker 2: quarterback I'm playing with, I'm trying to make it as 163 00:06:22,240 --> 00:06:23,400 Speaker 2: easy for them as possible. 164 00:06:24,520 --> 00:06:27,040 Speaker 1: And so that's all I think about when it happened, 165 00:06:27,080 --> 00:06:29,160 Speaker 1: when you got that catch, were you able to bask 166 00:06:29,200 --> 00:06:31,120 Speaker 1: in that moment at all? Have you basked that move on? 167 00:06:31,160 --> 00:06:32,600 Speaker 1: I know you're a true professional, know what it's all 168 00:06:32,640 --> 00:06:34,760 Speaker 1: about the wins, but have you taken time to just 169 00:06:35,240 --> 00:06:39,520 Speaker 1: be proud of yourself? No? You know, I was bummed. 170 00:06:39,520 --> 00:06:41,440 Speaker 2: I was a little ticked off that it wasn't a 171 00:06:41,480 --> 00:06:42,200 Speaker 2: first down. 172 00:06:42,000 --> 00:06:45,360 Speaker 1: On the head about that. So that was kind of 173 00:06:45,360 --> 00:06:46,680 Speaker 1: the thing in the moment that you think of. 174 00:06:46,800 --> 00:06:50,960 Speaker 2: But the milestones, whatever happens in this career, I'm trying 175 00:06:50,960 --> 00:06:53,360 Speaker 2: to give it everything I have, and the milestones, whatever 176 00:06:53,400 --> 00:06:55,520 Speaker 2: I accomplished, I can look back at my career and say, man, 177 00:06:55,720 --> 00:06:57,440 Speaker 2: I did everything I could to be the best version 178 00:06:57,480 --> 00:07:01,279 Speaker 2: of myself every day and I can retire whenever that 179 00:07:01,440 --> 00:07:04,120 Speaker 2: is knowing I gave it my all. I'm not wishing, man, 180 00:07:04,200 --> 00:07:05,960 Speaker 2: if only I worked a little harder, if only I 181 00:07:05,960 --> 00:07:08,440 Speaker 2: did a little more, if only if I didn't do X, 182 00:07:08,560 --> 00:07:10,119 Speaker 2: Y and Z, I would have had a better career. 183 00:07:10,120 --> 00:07:12,000 Speaker 2: So my whole goal throughout this thing has been I'm 184 00:07:12,040 --> 00:07:14,000 Speaker 2: giving it all I can for the season of life, 185 00:07:14,240 --> 00:07:16,080 Speaker 2: and then whenever I'm done, I can look back and say, man, 186 00:07:16,120 --> 00:07:16,680 Speaker 2: I gave it all. 187 00:07:16,960 --> 00:07:18,920 Speaker 1: It's crazy for you to even mention the war retirement 188 00:07:18,920 --> 00:07:21,080 Speaker 1: because yeah, you're in year thirteen, but it don't look close. 189 00:07:21,400 --> 00:07:23,200 Speaker 1: Like we call you on the pregame show all the time, 190 00:07:23,240 --> 00:07:26,120 Speaker 1: the ageless wonder, because every time you look younger, you 191 00:07:26,720 --> 00:07:29,320 Speaker 1: move in good like it just it looks really really good. 192 00:07:29,360 --> 00:07:31,960 Speaker 1: Do you even feel like you're you're close to being done? 193 00:07:31,960 --> 00:07:36,120 Speaker 2: Man, Physically I feel great. I don't think i'm I 194 00:07:36,120 --> 00:07:38,160 Speaker 2: think I have a few more in me. But really 195 00:07:38,160 --> 00:07:40,160 Speaker 2: it's just a year to year thing at this point. 196 00:07:40,240 --> 00:07:40,520 Speaker 1: For me. 197 00:07:40,600 --> 00:07:43,720 Speaker 2: It's as much mental as it is physical, emotional as 198 00:07:43,800 --> 00:07:46,640 Speaker 2: much it is physical. So I've been blessed to have 199 00:07:46,720 --> 00:07:49,600 Speaker 2: an amazing career so far. But at the end of 200 00:07:49,600 --> 00:07:51,440 Speaker 2: the day, I'm just trying to focus on this week. 201 00:07:53,120 --> 00:07:55,320 Speaker 2: The decision is not my own. Whenever that time comes, 202 00:07:55,320 --> 00:07:57,240 Speaker 2: it's a family decision at this point, you know, with 203 00:07:57,240 --> 00:08:00,760 Speaker 2: a wife and three kids and amazing people supports system. 204 00:08:00,800 --> 00:08:02,480 Speaker 2: But I'm not focused on that at all. I feel 205 00:08:02,480 --> 00:08:04,280 Speaker 2: like I'm playing good football. I feel like I'm still 206 00:08:04,280 --> 00:08:06,640 Speaker 2: a factor in the game playing so the defense still 207 00:08:06,640 --> 00:08:08,640 Speaker 2: got account for me. And so when that stops happening, 208 00:08:08,680 --> 00:08:10,320 Speaker 2: I feel like then I'll be done when the defense 209 00:08:10,440 --> 00:08:12,720 Speaker 2: doesn't have to worry about me lining up on third 210 00:08:12,760 --> 00:08:15,000 Speaker 2: down or in the red zone. But for now, I 211 00:08:15,040 --> 00:08:16,880 Speaker 2: love it. I love the process. I love coming to work. 212 00:08:16,880 --> 00:08:19,960 Speaker 2: I love practicing like I love practicing. I love working 213 00:08:20,000 --> 00:08:22,160 Speaker 2: on my craft every day. The best part about sports 214 00:08:22,200 --> 00:08:25,239 Speaker 2: is you're never a perfect player. Like there's even Michael 215 00:08:25,280 --> 00:08:29,880 Speaker 2: Jordan miss shots and he always, i would imagine, was mad. 216 00:08:29,720 --> 00:08:30,520 Speaker 1: When he missed a shot. 217 00:08:30,560 --> 00:08:32,160 Speaker 2: And so for me, if I get covered, if I 218 00:08:32,160 --> 00:08:33,599 Speaker 2: didn't have the right steps, if I didn't have the 219 00:08:33,679 --> 00:08:36,719 Speaker 2: right footwork, if there wasn't enough separation, like, how can 220 00:08:36,760 --> 00:08:38,079 Speaker 2: I still improve in that aspect? 221 00:08:38,160 --> 00:08:40,520 Speaker 1: Is what I still love. And Zach, you don't get 222 00:08:40,559 --> 00:08:42,880 Speaker 1: to thirteen years without putting in a lot of work 223 00:08:42,920 --> 00:08:44,840 Speaker 1: on that field, a lot of work off the field, 224 00:08:44,880 --> 00:08:47,480 Speaker 1: but you also got to take time for some downtime, 225 00:08:47,559 --> 00:08:49,839 Speaker 1: for some me time and maybe even some family time. 226 00:08:49,840 --> 00:08:52,000 Speaker 1: And our partners down at lands Down Resort, they like 227 00:08:52,000 --> 00:08:53,720 Speaker 1: to know you getting that work done, but they also 228 00:08:53,800 --> 00:08:55,800 Speaker 1: know that you'd like to relax as well. So how 229 00:08:55,800 --> 00:08:58,600 Speaker 1: do you spend down time, Zach Erth do you do 230 00:08:58,720 --> 00:09:00,360 Speaker 1: your own thing? I know you're a family you guys, 231 00:09:00,400 --> 00:09:01,800 Speaker 1: will man, what are your favorite things of doing your 232 00:09:01,840 --> 00:09:02,160 Speaker 1: down south? 233 00:09:02,360 --> 00:09:06,160 Speaker 2: I mean it's really just be a dad, be a husband, 234 00:09:06,200 --> 00:09:08,480 Speaker 2: be a dad, be a son. I don't really have 235 00:09:08,520 --> 00:09:11,000 Speaker 2: a lot of hobbies outside of football, just trying to 236 00:09:11,000 --> 00:09:12,640 Speaker 2: be present with my family when I get home. I 237 00:09:12,679 --> 00:09:15,360 Speaker 2: try and do everything I can at the facility so 238 00:09:15,400 --> 00:09:17,520 Speaker 2: that when I am home, I'm not watching film or 239 00:09:17,559 --> 00:09:21,120 Speaker 2: doing or thinking about football. It's really just be the 240 00:09:21,120 --> 00:09:23,439 Speaker 2: best dad husband I can be when I go home. 241 00:09:24,440 --> 00:09:28,080 Speaker 2: And those those three little boys are running around all 242 00:09:28,080 --> 00:09:30,400 Speaker 2: the time. So those are my quote unquote hobbies. And 243 00:09:30,440 --> 00:09:32,840 Speaker 2: it's not a hobby, it's just life. It's a fun 244 00:09:33,000 --> 00:09:35,120 Speaker 2: stage of life. Three year old and then we have 245 00:09:35,679 --> 00:09:38,160 Speaker 2: two boys that are one twins as well, so it's 246 00:09:38,200 --> 00:09:40,640 Speaker 2: just a fun, fun fun, fun season of life right now, 247 00:09:40,679 --> 00:09:42,760 Speaker 2: and I'm trying to make sure I'm president as much 248 00:09:42,800 --> 00:09:43,240 Speaker 2: as I can. 249 00:09:43,480 --> 00:09:45,720 Speaker 1: And another way, you are spending you down sound You're 250 00:09:45,760 --> 00:09:47,800 Speaker 1: very humble man, and go family God for sure. But 251 00:09:47,880 --> 00:09:50,640 Speaker 1: it's giving back. You were named and honoree for the 252 00:09:50,679 --> 00:09:53,760 Speaker 1: Salute to Service for the Commanders. I know that's a 253 00:09:53,760 --> 00:09:55,960 Speaker 1: big deal for you, man. I know giving back and 254 00:09:56,000 --> 00:09:58,880 Speaker 1: spending that time with the community means a lot to you. 255 00:09:59,400 --> 00:10:01,080 Speaker 1: Can you just talk about that a little bit and 256 00:10:01,160 --> 00:10:04,640 Speaker 1: why the military aspect came of walk because I know 257 00:10:04,679 --> 00:10:07,400 Speaker 1: you laid reefs down at Arlington Cemetary. I know you 258 00:10:07,480 --> 00:10:09,000 Speaker 1: helped in the Pack for Truth and why is that 259 00:10:09,000 --> 00:10:11,079 Speaker 1: so important for you with such a busy schedule you have. 260 00:10:11,280 --> 00:10:12,920 Speaker 3: Yeah, I think you know. 261 00:10:13,920 --> 00:10:16,520 Speaker 2: Like I said earlier, I understand I didn't get here 262 00:10:16,559 --> 00:10:20,679 Speaker 2: by myself playing on Sundays. It's not just for yourself. 263 00:10:20,760 --> 00:10:22,360 Speaker 2: You feel like I feel the love every time I 264 00:10:22,360 --> 00:10:25,480 Speaker 2: step into the field on Sunday at the stadium that 265 00:10:25,559 --> 00:10:27,360 Speaker 2: I feel the love of the fans. And so how 266 00:10:27,400 --> 00:10:30,040 Speaker 2: can I return that love? Not only by the way 267 00:10:30,080 --> 00:10:33,160 Speaker 2: I play, obviously, but how I want to help off 268 00:10:33,200 --> 00:10:36,800 Speaker 2: the field and being in this city, being the service 269 00:10:36,880 --> 00:10:39,560 Speaker 2: nominee is. I feel like Carrie is another weight just 270 00:10:39,600 --> 00:10:42,080 Speaker 2: because of where we are, the way of the city. 271 00:10:43,320 --> 00:10:44,920 Speaker 2: And so with the military, you know, Julie and I 272 00:10:44,960 --> 00:10:47,520 Speaker 2: have always tried to go above and beyond because we 273 00:10:47,600 --> 00:10:50,040 Speaker 2: understand that we're not able to do what we love 274 00:10:50,120 --> 00:10:52,360 Speaker 2: to do without the men and women that protect us 275 00:10:52,360 --> 00:10:54,160 Speaker 2: each and every day. That I laid the foundations of 276 00:10:54,880 --> 00:10:57,679 Speaker 2: this country, each and every day, and so for us, 277 00:10:57,679 --> 00:10:59,960 Speaker 2: it's just about finding small ways. You know, we unders 278 00:11:00,080 --> 00:11:04,920 Speaker 2: staying we can't make some drastic, drastic change a lifelong thing, 279 00:11:05,000 --> 00:11:07,240 Speaker 2: but we can maybe change the day of someone and 280 00:11:07,280 --> 00:11:10,160 Speaker 2: help someone for a day, and maybe just change the 281 00:11:10,200 --> 00:11:12,079 Speaker 2: outlook of someone for a day, or give them hope, 282 00:11:12,160 --> 00:11:13,559 Speaker 2: or give them love and just show them love or 283 00:11:13,600 --> 00:11:16,240 Speaker 2: show them that someone cares about them. Whether it's through 284 00:11:16,280 --> 00:11:19,280 Speaker 2: our foundation or whether it's through just going to pack 285 00:11:19,559 --> 00:11:22,960 Speaker 2: packed baggies for the military. If we can just impact 286 00:11:23,040 --> 00:11:25,120 Speaker 2: people that, I mean, that is ultimately what we're called 287 00:11:25,120 --> 00:11:28,679 Speaker 2: here to do. The stats, the yards, all that stuff 288 00:11:28,679 --> 00:11:30,400 Speaker 2: will fade away, but people are gonna remember how you 289 00:11:30,440 --> 00:11:33,760 Speaker 2: treat them every day. They're gonna remember how you made 290 00:11:33,840 --> 00:11:36,360 Speaker 2: them feel, show them that you cared about them. 291 00:11:36,400 --> 00:11:38,280 Speaker 1: And so for me. That's what we're trying to do exact. 292 00:11:38,280 --> 00:11:40,360 Speaker 1: That's so important. Man, You're impacted so many people. Let 293 00:11:40,440 --> 00:11:42,480 Speaker 1: me tell you somebody with two parents from the military 294 00:11:42,520 --> 00:11:44,559 Speaker 1: were actually laying my father the rest of Arlington in 295 00:11:44,600 --> 00:11:46,640 Speaker 1: a couple of weeks. Man, So that it means a lot, man, 296 00:11:46,679 --> 00:11:49,120 Speaker 1: it means a lot. My sister's in service. So thank 297 00:11:49,160 --> 00:11:50,600 Speaker 1: you so much for what you do. In Commanders, fans, 298 00:11:50,600 --> 00:11:52,600 Speaker 1: you can vote for Zachers right now, go to Commanders 299 00:11:52,600 --> 00:11:54,720 Speaker 1: dot com and y'all can help hit win this award 300 00:11:54,720 --> 00:11:56,640 Speaker 1: because we know our got deserves it. In closing, man, 301 00:11:56,840 --> 00:11:59,840 Speaker 1: we got Someday night football the Seattle Seahawks big Dog. 302 00:12:00,160 --> 00:12:03,319 Speaker 1: What can the command of fans expect from our commanders 303 00:12:03,320 --> 00:12:04,560 Speaker 1: when they go out on prom time? 304 00:12:04,760 --> 00:12:06,760 Speaker 2: Yeah, I mean, I think we're gonna do everything we 305 00:12:06,800 --> 00:12:09,000 Speaker 2: can to find a way to win the football game. Ultimately, 306 00:12:09,000 --> 00:12:11,160 Speaker 2: it doesn't matter how it looks, doesn't matter how it 307 00:12:11,160 --> 00:12:13,040 Speaker 2: looks early, it doesn't matter how it looks like. The 308 00:12:13,400 --> 00:12:14,800 Speaker 2: goal is to go out there and win a football 309 00:12:14,840 --> 00:12:17,280 Speaker 2: game against a really good football team that's playing really well, 310 00:12:17,280 --> 00:12:20,199 Speaker 2: that's extremely well coached, and it's going to be a battle, 311 00:12:20,240 --> 00:12:22,080 Speaker 2: and we need our fans behind us to give it 312 00:12:22,120 --> 00:12:24,480 Speaker 2: everything we have. You know, I love playing at home. 313 00:12:24,520 --> 00:12:27,480 Speaker 2: I love playing at home at night. I feel like 314 00:12:27,520 --> 00:12:29,560 Speaker 2: there hasn't been enough home game so far to season, 315 00:12:31,720 --> 00:12:33,880 Speaker 2: So for me, I feel like coming home, being able 316 00:12:33,920 --> 00:12:35,760 Speaker 2: to be at home in our stadium, in front of 317 00:12:35,760 --> 00:12:38,120 Speaker 2: our fans just gives us a little extra boost and 318 00:12:38,120 --> 00:12:38,719 Speaker 2: so I can't wait. 319 00:12:38,720 --> 00:12:41,000 Speaker 1: It's funny whenever we play off. Prom Ton Santana says, 320 00:12:41,040 --> 00:12:43,080 Speaker 1: this feels like a zach Ertz. Can I got a 321 00:12:43,080 --> 00:12:46,679 Speaker 1: feeling Sunday night would be a zach Er Zach Appreciate you, brother, commanders, family, 322 00:12:46,679 --> 00:12:50,120 Speaker 1: our next man up, our salute to service nominee or honoree. 323 00:12:50,559 --> 00:12:54,120 Speaker 1: Zach Ertz, Thank you brother, Thank you. Hey Marylanders play 324 00:12:54,200 --> 00:12:56,560 Speaker 1: multi Match from the Maryland Lottery, Maryland's only in state 325 00:12:56,640 --> 00:12:59,240 Speaker 1: jackpot game. A two dollars ticket gives you a chance 326 00:12:59,240 --> 00:13:02,520 Speaker 1: to win a jackpot starting at five hundred thousand dollars 327 00:13:02,920 --> 00:13:07,199 Speaker 1: drawings Mondays and Thursdays. And remember please play responsibly. They 328 00:13:07,240 --> 00:13:10,240 Speaker 1: say your work defines who you are. Monday through Friday 329 00:13:10,360 --> 00:13:12,960 Speaker 1: nine to five, you are clocking in what happens on 330 00:13:12,960 --> 00:13:15,760 Speaker 1: the weekend, what happens to your time. You could take 331 00:13:15,800 --> 00:13:18,920 Speaker 1: it easy or you could use your time to get better. 332 00:13:19,320 --> 00:13:22,160 Speaker 1: In the US Army, we think differently. Your time should 333 00:13:22,160 --> 00:13:24,360 Speaker 1: be used to improve the skills you do have to 334 00:13:24,480 --> 00:13:27,560 Speaker 1: learn some you don't to put yourself in new ways, 335 00:13:27,840 --> 00:13:30,760 Speaker 1: because it's those days that truly define who you are. 336 00:13:31,240 --> 00:13:33,760 Speaker 1: That's how you make progress. That's how you make impact 337 00:13:33,800 --> 00:13:36,600 Speaker 1: on the world around you. It's your time. How you 338 00:13:36,640 --> 00:13:39,560 Speaker 1: spend it is up to you. It's your time. The 339 00:13:39,720 --> 00:13:45,120 Speaker 1: US Army Reserve Commanders family back to the show for 340 00:13:45,240 --> 00:13:48,320 Speaker 1: our Next Man Up. You know, we love having the legends, 341 00:13:48,320 --> 00:13:50,599 Speaker 1: whether they call in or whether they pull up. But 342 00:13:50,640 --> 00:13:53,600 Speaker 1: when they pull up, it hits a little different. And 343 00:13:53,640 --> 00:13:56,559 Speaker 1: this legend was requested by the best fans in the 344 00:13:56,640 --> 00:13:59,560 Speaker 1: NFL are Commanders fans welcoming in for the second time 345 00:13:59,760 --> 00:14:03,480 Speaker 1: on Next Man Up. Former Washington running back out for more. So, brother, 346 00:14:03,480 --> 00:14:04,040 Speaker 1: how you're feeling. 347 00:14:04,080 --> 00:14:06,160 Speaker 4: I'm good man, Thanks for man. It feels good though, 348 00:14:06,200 --> 00:14:07,840 Speaker 4: to be in the studio. Man, it's kind a. 349 00:14:07,840 --> 00:14:09,679 Speaker 1: Little different, Yeah, it is. 350 00:14:10,640 --> 00:14:12,360 Speaker 3: I'm glad to be here, man. I'm glad it's worked out. 351 00:14:12,400 --> 00:14:14,280 Speaker 1: It's it's dope to have you back. Man. I appreciate 352 00:14:14,320 --> 00:14:15,800 Speaker 1: you taking the time because we know you've busly know 353 00:14:15,800 --> 00:14:18,360 Speaker 1: you got a lot going on, but we've been seeing 354 00:14:18,360 --> 00:14:20,400 Speaker 1: you a little more like me just talking off a that. 355 00:14:20,800 --> 00:14:22,080 Speaker 1: You know, you've been in the arena, you've been in 356 00:14:22,120 --> 00:14:24,000 Speaker 1: the stadiums, you've been pulling up. Man, what has it 357 00:14:24,040 --> 00:14:26,320 Speaker 1: been like being back in the fold and backing around 358 00:14:26,320 --> 00:14:29,120 Speaker 1: the burgundy and goal because you know, looking at these pictures, 359 00:14:29,280 --> 00:14:30,600 Speaker 1: you put some working in that burgundy. 360 00:14:30,760 --> 00:14:31,400 Speaker 3: Yeah, yeah, I did. 361 00:14:31,440 --> 00:14:34,440 Speaker 4: Man, it's been really good. It's been just where I'm 362 00:14:34,480 --> 00:14:38,000 Speaker 4: at in life. It's just been kind of refreshing, I 363 00:14:38,000 --> 00:14:40,479 Speaker 4: guess I can say. And I'm seeing different size of 364 00:14:40,600 --> 00:14:42,240 Speaker 4: the burgen and goals that I didn't like. I said, 365 00:14:42,280 --> 00:14:45,000 Speaker 4: I've never been in the stadium Normally it's locker room field, 366 00:14:45,360 --> 00:14:47,120 Speaker 4: back to the locker room home, you know. So it's 367 00:14:47,200 --> 00:14:48,920 Speaker 4: just nice to like kind of see some of the 368 00:14:48,960 --> 00:14:51,400 Speaker 4: sweet sea because some of the views you get from 369 00:14:51,440 --> 00:14:54,320 Speaker 4: like from a stand from a fan standpoint, so it's 370 00:14:54,320 --> 00:14:57,280 Speaker 4: like really cool to see that and just just flashback. 371 00:14:57,320 --> 00:15:00,360 Speaker 4: I'n't been here in Ashburn in years, man, And it's 372 00:15:00,360 --> 00:15:02,840 Speaker 4: so much a change. More data centers popped up, you know, 373 00:15:02,880 --> 00:15:05,120 Speaker 4: it's just i mean, even the facilities here, it's just 374 00:15:05,160 --> 00:15:07,080 Speaker 4: so much has changed. I'm like let me pick me, 375 00:15:07,080 --> 00:15:08,840 Speaker 4: pick me up on the curtain, you know, like I 376 00:15:08,840 --> 00:15:11,360 Speaker 4: do want to see a little bit, you know. So 377 00:15:11,400 --> 00:15:13,520 Speaker 4: it's just it's been really good man, and refreshing. 378 00:15:13,720 --> 00:15:15,160 Speaker 1: And I love when you guys pull up because like 379 00:15:15,160 --> 00:15:17,040 Speaker 1: even while we're walking, right, I can see you just 380 00:15:17,040 --> 00:15:18,960 Speaker 1: like looking around and I can see like the odds, 381 00:15:19,000 --> 00:15:21,920 Speaker 1: Like it's that nostalgia here right when you walked back 382 00:15:21,960 --> 00:15:25,080 Speaker 1: onto this onto this campus we'll call it, and you 383 00:15:25,160 --> 00:15:27,440 Speaker 1: looked over and you saw the guys practicing. Man, I 384 00:15:27,600 --> 00:15:28,840 Speaker 1: was that for you. But I feel like that was 385 00:15:28,920 --> 00:15:30,960 Speaker 1: kind of a moment for you, like dang, man, I'm back. 386 00:15:31,400 --> 00:15:32,080 Speaker 3: Yeah it was. 387 00:15:32,160 --> 00:15:35,800 Speaker 4: And I really flashed back to my rookie year. I 388 00:15:35,880 --> 00:15:38,000 Speaker 4: thought one of the pictures a rookie year but too. 389 00:15:38,600 --> 00:15:42,760 Speaker 4: It's funny I can remember that, but but I just 390 00:15:42,880 --> 00:15:45,400 Speaker 4: I remember just like the thoughts I had streaming, Like, man, 391 00:15:45,760 --> 00:15:47,040 Speaker 4: there's times I was like an O. 392 00:15:47,400 --> 00:15:48,480 Speaker 3: I was like, I ain't making it. 393 00:15:48,480 --> 00:15:50,480 Speaker 4: I'm gonna get cut cut And I was like nah nah, 394 00:15:50,960 --> 00:15:52,720 Speaker 4: Just like if I can look myself in the mirror 395 00:15:52,720 --> 00:15:54,720 Speaker 4: every day and know I gave my all and I 396 00:15:54,760 --> 00:15:57,120 Speaker 4: can I can confidently say that. And I was like whatever, 397 00:15:57,200 --> 00:15:59,440 Speaker 4: happens like happens, and I can I can leave it 398 00:15:59,480 --> 00:16:00,000 Speaker 4: all out there. 399 00:16:00,120 --> 00:16:02,720 Speaker 3: So just that I start thinking about like the first. 400 00:16:02,680 --> 00:16:05,400 Speaker 4: The only time I got fined the NFL because I 401 00:16:05,440 --> 00:16:06,880 Speaker 4: and I got fine because I listened. 402 00:16:06,880 --> 00:16:09,200 Speaker 3: It was five hundred dollars, you know, like it's a story. 403 00:16:09,240 --> 00:16:11,160 Speaker 4: And they said it's like, hey, y'all need to stop 404 00:16:11,200 --> 00:16:13,000 Speaker 4: and sign for the fans. You know this camp. This 405 00:16:13,040 --> 00:16:15,240 Speaker 4: is when we had camp here. I did this before 406 00:16:15,360 --> 00:16:17,920 Speaker 4: the year before you went to Richmond. And uh So 407 00:16:17,960 --> 00:16:19,840 Speaker 4: I'm sitting there, I'm I'm in the tunnel, you know, 408 00:16:19,880 --> 00:16:21,880 Speaker 4: all that fields right there, and I'm sign and stuff 409 00:16:21,880 --> 00:16:23,760 Speaker 4: and I hate a horn. Hey, y'all gotta go. I 410 00:16:23,800 --> 00:16:25,680 Speaker 4: gotta go to the field. So I'm thinking I'm good. 411 00:16:26,240 --> 00:16:28,120 Speaker 4: I get a notice on my like later, I get 412 00:16:28,160 --> 00:16:29,480 Speaker 4: a little thing and I say, like, you mean if 413 00:16:29,480 --> 00:16:31,480 Speaker 4: I'm like I went to peek and I'm like, why. 414 00:16:31,440 --> 00:16:32,120 Speaker 3: Did I get fined? 415 00:16:32,200 --> 00:16:32,560 Speaker 4: Like I was? 416 00:16:32,840 --> 00:16:33,600 Speaker 1: He was like, well you were. 417 00:16:33,800 --> 00:16:35,200 Speaker 4: I was like, no, I was. I was doing what 418 00:16:35,280 --> 00:16:37,120 Speaker 4: y'all told me to do. And he was like, well, 419 00:16:37,120 --> 00:16:38,600 Speaker 4: you didn't want them to feel before the horn, And 420 00:16:38,640 --> 00:16:40,280 Speaker 4: I was like, well, I ain't doing that no more. 421 00:16:40,440 --> 00:16:42,120 Speaker 4: That's the only fine I ever got in the NFL. 422 00:16:42,160 --> 00:16:45,560 Speaker 4: It's super crazy. But yeah, so start memories nostalogia like 423 00:16:45,600 --> 00:16:47,320 Speaker 4: you said, and it was just like dang, like the 424 00:16:47,400 --> 00:16:48,520 Speaker 4: steal apartments, like. 425 00:16:48,600 --> 00:16:51,880 Speaker 3: Man, I miss it, you know, like I miss it, and. 426 00:16:51,880 --> 00:16:54,280 Speaker 4: If anybody's playing, you know, in the thick of it, 427 00:16:54,480 --> 00:16:56,240 Speaker 4: just like enjoy it while you can, because it ends 428 00:16:56,280 --> 00:16:58,600 Speaker 4: for all of us, you know. So, and that's just real. 429 00:16:58,680 --> 00:17:00,480 Speaker 4: And that's not like there was a time that I 430 00:17:00,560 --> 00:17:02,600 Speaker 4: was like I miss it. You know, it's full of 431 00:17:02,680 --> 00:17:05,000 Speaker 4: regrets and remorse and just like I should have, could 432 00:17:05,000 --> 00:17:07,080 Speaker 4: have would he But now it's like I missed the 433 00:17:07,080 --> 00:17:08,560 Speaker 4: game and I'm thankful I got to. 434 00:17:08,480 --> 00:17:10,000 Speaker 3: Do what I was able to do though while I 435 00:17:10,040 --> 00:17:10,679 Speaker 3: was there, you know. 436 00:17:11,000 --> 00:17:13,360 Speaker 4: So it's a different little perspective now, just going through 437 00:17:13,400 --> 00:17:14,760 Speaker 4: some of the things I've been through lately. 438 00:17:14,840 --> 00:17:16,879 Speaker 1: So when you look at that perspective, right, because now 439 00:17:16,920 --> 00:17:18,640 Speaker 1: you do have that different lens, what are those things 440 00:17:18,680 --> 00:17:20,120 Speaker 1: about the game that you missed? Like if you could 441 00:17:20,119 --> 00:17:21,240 Speaker 1: put into words. 442 00:17:21,720 --> 00:17:23,720 Speaker 3: Everybody'll tell you it's always the locker room and it's 443 00:17:23,720 --> 00:17:24,159 Speaker 3: the people. 444 00:17:24,200 --> 00:17:27,159 Speaker 4: Man. It says yes, like I would love to like 445 00:17:27,400 --> 00:17:29,320 Speaker 4: put my shoulder pads and my helmet on again and 446 00:17:29,400 --> 00:17:31,240 Speaker 4: go out there and just hear all the you know, 447 00:17:31,359 --> 00:17:33,560 Speaker 4: the screaming fans and things like that. But it's really 448 00:17:33,640 --> 00:17:36,000 Speaker 4: just like my brother's next to me, Like you miss 449 00:17:36,160 --> 00:17:38,560 Speaker 4: the hajakiky and you know the jokes, you know, just 450 00:17:38,600 --> 00:17:41,280 Speaker 4: the shenanigans. You know, it's always it's in the locker 451 00:17:41,359 --> 00:17:43,640 Speaker 4: room's never short on characters. No matter what leve I've 452 00:17:43,640 --> 00:17:45,720 Speaker 4: been on, I've always enjoyed a locker room. I always 453 00:17:45,760 --> 00:17:48,720 Speaker 4: enjoyed my teammates and even bigger than that, just what 454 00:17:48,800 --> 00:17:50,639 Speaker 4: I call my stadium fan or just you know the 455 00:17:50,680 --> 00:17:53,600 Speaker 4: different security people. Like you start seeing people that around 456 00:17:53,720 --> 00:17:55,960 Speaker 4: enough and you like kind of like create relationships. Miss 457 00:17:56,160 --> 00:17:59,200 Speaker 4: j used to sit here, you know, the receptionist for forever, 458 00:17:59,400 --> 00:18:01,800 Speaker 4: you know so so, but yeah, things like that. 459 00:18:01,880 --> 00:18:03,640 Speaker 3: It's just like it's always the people. That's what I. 460 00:18:03,640 --> 00:18:06,040 Speaker 4: Missed, and I just missed the moments and the memories. 461 00:18:06,080 --> 00:18:07,520 Speaker 4: And it's like, dang, I wonder what they helped you 462 00:18:07,600 --> 00:18:09,520 Speaker 4: right now? You know, so you just kind of miss people. 463 00:18:10,240 --> 00:18:12,280 Speaker 1: I love that nostalgia, man, and I love like getting 464 00:18:12,320 --> 00:18:14,199 Speaker 1: the half you guys in here because we get to 465 00:18:14,240 --> 00:18:16,119 Speaker 1: have that nostalgia. I told you, I'm off air. We 466 00:18:16,160 --> 00:18:18,399 Speaker 1: were talking to Ricky Irvis and I asked him about 467 00:18:18,440 --> 00:18:21,480 Speaker 1: like that moment where he knew it was time to retire, 468 00:18:21,720 --> 00:18:23,000 Speaker 1: right and me and you kind of talked about it 469 00:18:23,000 --> 00:18:24,280 Speaker 1: a little bit, and I'd love to talk about it 470 00:18:24,320 --> 00:18:28,600 Speaker 1: on air because I asked you, was it hard to 471 00:18:28,760 --> 00:18:30,959 Speaker 1: make that decision? Was it hard to come with terms 472 00:18:31,160 --> 00:18:33,400 Speaker 1: that your NFL career was over math to playing your 473 00:18:33,520 --> 00:18:35,800 Speaker 1: entire life working so hard to get to that point, 474 00:18:35,800 --> 00:18:37,200 Speaker 1: Like you even said, Man, it was some times didn't even 475 00:18:37,200 --> 00:18:38,800 Speaker 1: know if you were gonna make it, but you did 476 00:18:38,880 --> 00:18:40,879 Speaker 1: make it. Man. You talk about that a little bit 477 00:18:40,880 --> 00:18:43,679 Speaker 1: and how tough it was to leave the game that 478 00:18:43,760 --> 00:18:44,400 Speaker 1: you loved so much. 479 00:18:44,440 --> 00:18:46,080 Speaker 4: Yeah, So, like I told you, mine was like a 480 00:18:46,160 --> 00:18:51,080 Speaker 4: delayed hard It wasn't so. I was with the Giants, 481 00:18:51,119 --> 00:18:54,159 Speaker 4: I was in Camp twenty one, and you know I 482 00:18:54,160 --> 00:18:54,920 Speaker 4: was cultn't. 483 00:18:54,600 --> 00:18:56,080 Speaker 3: Release numbers game. I get it. 484 00:18:56,080 --> 00:18:57,879 Speaker 4: I'm like, I'm a vet at this point, like I've 485 00:18:57,960 --> 00:19:00,000 Speaker 4: done this before. Table gonna call me back. 486 00:19:00,080 --> 00:19:00,440 Speaker 3: They did. 487 00:19:00,520 --> 00:19:02,479 Speaker 4: They three times they called me back, and I ended 488 00:19:02,520 --> 00:19:04,520 Speaker 4: up turning them down. But the reason why is because 489 00:19:05,320 --> 00:19:08,159 Speaker 4: the summit up simply is like my family needed a 490 00:19:08,240 --> 00:19:09,200 Speaker 4: husband and the father and not. 491 00:19:09,160 --> 00:19:10,480 Speaker 3: A professional athlete anymore. 492 00:19:11,000 --> 00:19:13,240 Speaker 4: And that's and I had to that's what kind of 493 00:19:13,440 --> 00:19:15,320 Speaker 4: trying to try to talk myself, well, if I can 494 00:19:15,359 --> 00:19:17,760 Speaker 4: get another game, if I can you know, one more 495 00:19:17,760 --> 00:19:20,440 Speaker 4: credited season and all these different things, It's like, nah, 496 00:19:20,560 --> 00:19:22,400 Speaker 4: I couldn't talk myself into doing it again. 497 00:19:22,440 --> 00:19:23,600 Speaker 3: What really still to deal for me? 498 00:19:23,640 --> 00:19:23,800 Speaker 1: Though? 499 00:19:24,280 --> 00:19:26,480 Speaker 4: As while I was home before they called me back, 500 00:19:28,040 --> 00:19:29,840 Speaker 4: my daughter came to me. My daughter is like really 501 00:19:29,880 --> 00:19:31,960 Speaker 4: like type A, my oldest DAUGHTERY and I have four 502 00:19:31,960 --> 00:19:34,399 Speaker 4: of them, but she's Type A. And like once she 503 00:19:34,440 --> 00:19:36,080 Speaker 4: said her mind to do something she's gonna do and 504 00:19:36,119 --> 00:19:38,320 Speaker 4: she can't. She's like, how to ride my bike? And 505 00:19:38,359 --> 00:19:39,679 Speaker 4: I was like, all right, let's do it. So we 506 00:19:39,720 --> 00:19:41,560 Speaker 4: spend hours out there just up and down street, up 507 00:19:41,560 --> 00:19:44,120 Speaker 4: and down the street, you know, failing, cheering, and it's 508 00:19:44,200 --> 00:19:46,679 Speaker 4: just like and I just had a moment. Then we 509 00:19:46,720 --> 00:19:48,679 Speaker 4: went from that to like electric stride or you know 510 00:19:48,720 --> 00:19:51,280 Speaker 4: the little balance bikes, but as they try, they have 511 00:19:51,359 --> 00:19:53,159 Speaker 4: like a little motor on a little battery, so you 512 00:19:53,200 --> 00:19:55,680 Speaker 4: can like balance, but you also can go like it's 513 00:19:55,760 --> 00:19:58,399 Speaker 4: just like a dirt bike or something. And I just 514 00:19:58,480 --> 00:20:01,159 Speaker 4: had this this moment of like, man, if I was 515 00:20:01,200 --> 00:20:02,960 Speaker 4: in camp, right, if I was still playing right now, 516 00:20:02,960 --> 00:20:05,080 Speaker 4: I would have missed this moment with my daughter. And 517 00:20:05,119 --> 00:20:09,400 Speaker 4: I was like I'm done, I'm done, I'm done. So 518 00:20:09,480 --> 00:20:11,359 Speaker 4: but I threw myself into something else. So it was 519 00:20:11,400 --> 00:20:13,320 Speaker 4: just like I never That's why I was delayed, because 520 00:20:13,320 --> 00:20:15,240 Speaker 4: I was just I went to the next. 521 00:20:15,000 --> 00:20:16,640 Speaker 3: Thing, like yeah, i'm home now, I'm done. 522 00:20:16,680 --> 00:20:18,840 Speaker 4: I'm walking away from it, but like I'm gonna throw 523 00:20:18,880 --> 00:20:19,760 Speaker 4: myself into the next thing. 524 00:20:19,800 --> 00:20:21,119 Speaker 3: And then I threw myself at another thing. 525 00:20:21,160 --> 00:20:24,680 Speaker 4: And then you know, it wasn't until like I think 526 00:20:24,680 --> 00:20:28,440 Speaker 4: it was twenty four, actually twenty three, twenty four, it 527 00:20:28,560 --> 00:20:33,720 Speaker 4: was twenty four. I had this epiphany of just like dang, 528 00:20:33,920 --> 00:20:36,720 Speaker 4: like I'll never play again, you know. So at this point, 529 00:20:36,760 --> 00:20:38,720 Speaker 4: like I just to kind of jump back and up. 530 00:20:38,800 --> 00:20:41,440 Speaker 4: I started doing like therapy consistently because I was like 531 00:20:41,520 --> 00:20:43,879 Speaker 4: something something not right. I'm off and I was like 532 00:20:43,880 --> 00:20:45,439 Speaker 4: I just I need to talk to somebody, you know. 533 00:20:45,480 --> 00:20:49,040 Speaker 4: So I started doing therapy consistently, and my therapist, who 534 00:20:49,080 --> 00:20:51,199 Speaker 4: I still you She was saying that a lot of 535 00:20:51,200 --> 00:20:54,840 Speaker 4: times guys, we released stress and pressure through like contact, 536 00:20:55,200 --> 00:20:57,320 Speaker 4: and I was like, you know what that means. I 537 00:20:57,400 --> 00:20:59,840 Speaker 4: didn't realize how therapeutic football was for me because I 538 00:20:59,840 --> 00:21:01,639 Speaker 4: can go out there and just release all the stress 539 00:21:01,640 --> 00:21:03,359 Speaker 4: and pressure on game day, you. 540 00:21:03,359 --> 00:21:04,400 Speaker 3: Know, and practice. 541 00:21:04,440 --> 00:21:07,960 Speaker 4: And so I was in a I was at the 542 00:21:08,000 --> 00:21:10,200 Speaker 4: chiropractice and they're connected to this gym and they have 543 00:21:10,440 --> 00:21:11,200 Speaker 4: heavy punching back. 544 00:21:11,200 --> 00:21:12,320 Speaker 3: So I was thinking about what she said. 545 00:21:12,640 --> 00:21:14,159 Speaker 4: So I was pushing a heavy bag and letting it 546 00:21:14,200 --> 00:21:15,520 Speaker 4: run into me and I was just like just throwing 547 00:21:15,520 --> 00:21:17,160 Speaker 4: my shoulder into like as I was, you know, running 548 00:21:17,200 --> 00:21:20,359 Speaker 4: somebody over, and I just had this moment of like, dang, 549 00:21:20,600 --> 00:21:23,359 Speaker 4: I'll never play again. And that's when it hit me 550 00:21:23,400 --> 00:21:25,920 Speaker 4: and it's like this is I was done in twenty one. 551 00:21:25,960 --> 00:21:27,360 Speaker 3: It's three years later, man. 552 00:21:27,640 --> 00:21:29,840 Speaker 4: You know, so it was delayed and then then I 553 00:21:29,880 --> 00:21:32,880 Speaker 4: had to start dealing with that and that that was hard. 554 00:21:33,080 --> 00:21:36,480 Speaker 3: Last you know, like year, ten years, ten months. 555 00:21:36,480 --> 00:21:39,680 Speaker 4: A year has been really really challenging, really really like hard, 556 00:21:39,720 --> 00:21:43,200 Speaker 4: and just it's been real and transparent. It's like it's 557 00:21:43,400 --> 00:21:45,800 Speaker 4: it was dark, you know, but now I'm in a 558 00:21:45,800 --> 00:21:47,960 Speaker 4: better place. But like going through that now, like I said, 559 00:21:48,080 --> 00:21:50,560 Speaker 4: like I appreciate I have a different lens, not gonna 560 00:21:50,560 --> 00:21:52,600 Speaker 4: look through and look back on my career and look 561 00:21:52,640 --> 00:21:54,879 Speaker 4: back on time spent here and just you know, I 562 00:21:54,880 --> 00:21:57,560 Speaker 4: don't I don't have like the regrets to shame, remorse. Yeah, 563 00:21:57,640 --> 00:22:00,400 Speaker 4: still there, but it doesn't have the weight it want did. 564 00:22:00,440 --> 00:22:02,600 Speaker 4: And now it's like I'm able to see it like dang, 565 00:22:02,760 --> 00:22:03,960 Speaker 4: like I had an impact. 566 00:22:04,080 --> 00:22:06,119 Speaker 3: Dang, like I lived my dream. 567 00:22:06,200 --> 00:22:08,679 Speaker 4: Dang. I was like I did what I said I 568 00:22:08,760 --> 00:22:10,359 Speaker 4: was gonna do you know what I did do on 569 00:22:10,359 --> 00:22:12,560 Speaker 4: a high level, you know, so like I can, I 570 00:22:12,560 --> 00:22:16,200 Speaker 4: can appreciate it more. I start noticing all the little winds, 571 00:22:16,240 --> 00:22:18,119 Speaker 4: and those little winds add up, man, and it's like 572 00:22:18,200 --> 00:22:21,080 Speaker 4: before it's like, ain't a grand slam, don't mean nothing, 573 00:22:21,119 --> 00:22:23,120 Speaker 4: Like I want the graand slam and nothing. So now 574 00:22:23,160 --> 00:22:26,040 Speaker 4: it's like those basis, those sacrifice pop flies and things 575 00:22:26,080 --> 00:22:28,560 Speaker 4: like that. It's like, dang, those little wins, and it's 576 00:22:28,600 --> 00:22:31,680 Speaker 4: like you start seeing it the bigger picture. It's like, man, 577 00:22:32,119 --> 00:22:36,280 Speaker 4: that mattered, you know, like that that that mattered. So yeah, man, 578 00:22:36,320 --> 00:22:38,440 Speaker 4: so I just a different little light now and just 579 00:22:38,520 --> 00:22:41,600 Speaker 4: like really was just my family. It was a really 580 00:22:41,600 --> 00:22:44,520 Speaker 4: big you know, push to like I just kind of 581 00:22:44,520 --> 00:22:46,359 Speaker 4: lost my heart to play it. And now I feel 582 00:22:46,400 --> 00:22:49,520 Speaker 4: like physically I can still do it, like I really 583 00:22:49,880 --> 00:22:53,280 Speaker 4: but it's like like I think mentally, I think it's 584 00:22:53,280 --> 00:22:54,359 Speaker 4: one of those things I don't know if I can 585 00:22:54,359 --> 00:22:56,439 Speaker 4: flip the switch again to go out there and do it, 586 00:22:56,840 --> 00:22:58,600 Speaker 4: you know, so like I ain't trying to do it, 587 00:22:58,640 --> 00:23:02,160 Speaker 4: but but like it's it's like hey, like sometimes like hey, 588 00:23:02,440 --> 00:23:04,440 Speaker 4: fourth to one go line, put me in coach, I 589 00:23:04,520 --> 00:23:05,040 Speaker 4: might be able to do. 590 00:23:05,080 --> 00:23:06,399 Speaker 3: So I give you one. I give you. 591 00:23:09,000 --> 00:23:09,320 Speaker 1: Alfie. 592 00:23:09,320 --> 00:23:09,439 Speaker 3: Man. 593 00:23:09,480 --> 00:23:13,800 Speaker 1: We appreciate that transparency because there's so many people watching, 594 00:23:13,800 --> 00:23:15,760 Speaker 1: whether they're an athlete right in life life you have 595 00:23:15,800 --> 00:23:18,359 Speaker 1: to pivot. You have to change those things, man, And 596 00:23:18,600 --> 00:23:21,080 Speaker 1: it's also okay to go through those dark times. It's 597 00:23:21,119 --> 00:23:23,840 Speaker 1: okay to know that you had hard times within this 598 00:23:23,880 --> 00:23:26,080 Speaker 1: bro because you have given so much of a game, 599 00:23:26,359 --> 00:23:28,919 Speaker 1: and people do not realize how hard it is, especially 600 00:23:29,000 --> 00:23:32,040 Speaker 1: as a grown man, to pivot in anything, whether that's 601 00:23:32,040 --> 00:23:35,200 Speaker 1: the pivot in fatherhood, marriage, a new career. Man, it 602 00:23:35,280 --> 00:23:37,800 Speaker 1: gets tough. So I appreciate your transparency and that if 603 00:23:37,800 --> 00:23:39,280 Speaker 1: we can stay on that for a little bit, because 604 00:23:39,359 --> 00:23:40,840 Speaker 1: I think people need to hear it, right. I think 605 00:23:40,880 --> 00:23:43,679 Speaker 1: people need to understand that somebody that they looked up 606 00:23:43,720 --> 00:23:46,560 Speaker 1: to that watched goes through real stuff because you're a 607 00:23:46,600 --> 00:23:47,800 Speaker 1: human being at the end of the day. Man. So 608 00:23:47,840 --> 00:23:49,480 Speaker 1: when you when you're at that gym and you and 609 00:23:49,520 --> 00:23:51,199 Speaker 1: you're hitting that bag and you said it hits you, 610 00:23:51,880 --> 00:23:53,960 Speaker 1: How does it hit you? What are you feeling? What 611 00:23:54,000 --> 00:23:57,040 Speaker 1: are you thinking? How do you deal with those feelings? 612 00:23:57,080 --> 00:23:59,320 Speaker 1: Because it's one thing to have it hit you the 613 00:23:59,359 --> 00:24:02,200 Speaker 1: minute you make that decision to say I'm retiring. Three 614 00:24:02,359 --> 00:24:06,240 Speaker 1: years later, bro, that is a lot of bottled up tension. 615 00:24:06,280 --> 00:24:08,359 Speaker 1: That is a lot of bottled up time. Man, what 616 00:24:08,440 --> 00:24:10,399 Speaker 1: was that moment truly? Like for you? It was? 617 00:24:11,240 --> 00:24:13,359 Speaker 3: It was sad and I got really emotional, almost cry 618 00:24:13,600 --> 00:24:14,640 Speaker 3: Like I just like, are. 619 00:24:14,640 --> 00:24:16,840 Speaker 1: You an emotional person normally? Not? 620 00:24:16,960 --> 00:24:17,160 Speaker 2: Really? 621 00:24:17,280 --> 00:24:20,320 Speaker 4: No, I'm like care free, laugh and always smiling, you know, 622 00:24:20,480 --> 00:24:24,280 Speaker 4: Like I mean, even as smiling people would be like tackling. 623 00:24:24,359 --> 00:24:26,680 Speaker 4: I'll be laughing at him like you know, like I 624 00:24:26,840 --> 00:24:28,880 Speaker 4: be SIU. I'm like, I am serious, this is like fun. 625 00:24:28,880 --> 00:24:30,600 Speaker 4: I'm serious. But I love what I do, you know, 626 00:24:30,720 --> 00:24:33,480 Speaker 4: So I enjoyed it, but not overly. I mean, his 627 00:24:33,960 --> 00:24:36,280 Speaker 4: life has knocked me down a few times, and part 628 00:24:36,280 --> 00:24:39,760 Speaker 4: of me is like I lively just listening to podcasts 629 00:24:39,760 --> 00:24:42,160 Speaker 4: and now I'm part of the generations like my family 630 00:24:42,280 --> 00:24:44,360 Speaker 4: raised us and I ain't saying it's right, but. 631 00:24:44,480 --> 00:24:45,480 Speaker 3: Like talk about that crying. 632 00:24:45,480 --> 00:24:48,120 Speaker 4: Boys don't cry, you know, So it's like we got 633 00:24:48,119 --> 00:24:50,040 Speaker 4: in trouble for crying. So it's just like you had 634 00:24:50,080 --> 00:24:51,840 Speaker 4: to learn how, especially as a male, you to learn 635 00:24:51,880 --> 00:24:54,280 Speaker 4: to bottle that up and just not share that. But 636 00:24:54,840 --> 00:24:57,800 Speaker 4: since now I'm I'm more emotional. I think my wife's 637 00:24:57,800 --> 00:25:01,639 Speaker 4: seen me cry more now, h in the last two years, 638 00:25:01,680 --> 00:25:04,200 Speaker 4: and I've ever done and I you know, previous what 639 00:25:04,320 --> 00:25:07,000 Speaker 4: like nine ten years before that, you know. So it's 640 00:25:07,080 --> 00:25:10,840 Speaker 4: just like it's things are happening and shifting, so I 641 00:25:11,119 --> 00:25:12,800 Speaker 4: have no regrets. But yeah, it was just it was 642 00:25:12,840 --> 00:25:16,360 Speaker 4: really sad and just I did something for so long. 643 00:25:16,400 --> 00:25:19,159 Speaker 4: I started playing organized football when I was five, you know, 644 00:25:19,240 --> 00:25:22,040 Speaker 4: so twenty eight years in my life was still organized football, 645 00:25:22,520 --> 00:25:24,119 Speaker 4: you know. And that's I don't care what that is, 646 00:25:24,160 --> 00:25:27,520 Speaker 4: Like you said, like pivoting for anyone, whether you're a firefighter, 647 00:25:27,640 --> 00:25:32,040 Speaker 4: police officer, politician, whatever, it is, Like a doctor, like 648 00:25:32,119 --> 00:25:34,000 Speaker 4: at some point you do have to retire. You just 649 00:25:34,040 --> 00:25:36,600 Speaker 4: have to shift and pivot and do something else. And 650 00:25:36,720 --> 00:25:38,680 Speaker 4: this challenging. This is one of the things the piece 651 00:25:38,720 --> 00:25:40,959 Speaker 4: of well things I heard, I guess I say it's 652 00:25:40,960 --> 00:25:43,960 Speaker 4: a piece of advice that it's like, we don't resist, 653 00:25:44,080 --> 00:25:45,760 Speaker 4: you know, change, because I'm like it was almost part 654 00:25:45,760 --> 00:25:47,560 Speaker 4: of me was like resistant because I wanted to change. 655 00:25:47,600 --> 00:25:53,360 Speaker 4: It's like, sorry, it wasn't man, I'm I just lost it. 656 00:25:54,160 --> 00:25:57,080 Speaker 4: Now it'll come back to me so good and again. 657 00:25:57,119 --> 00:25:59,359 Speaker 1: Man. And that's rightfully so, man, because again, this is 658 00:25:59,400 --> 00:26:01,200 Speaker 1: a lot, right. You probably never even really got the 659 00:26:01,280 --> 00:26:03,040 Speaker 1: chance to talk about this, but that's why we love 660 00:26:03,080 --> 00:26:06,000 Speaker 1: having y'all on because y'all deserve a platform. Y'all deserve 661 00:26:06,040 --> 00:26:08,119 Speaker 1: a way to talk because again, it helps people. Right, 662 00:26:08,160 --> 00:26:10,159 Speaker 1: Like I remember growing up and you talk about all 663 00:26:10,160 --> 00:26:12,400 Speaker 1: these pivots. My dad was in the military twenty plus 664 00:26:12,480 --> 00:26:14,520 Speaker 1: years then retired and had to be a civilian, but 665 00:26:14,560 --> 00:26:16,399 Speaker 1: you know, he still working still a young man, and 666 00:26:16,480 --> 00:26:19,240 Speaker 1: watching him go through that life pivot again a guy 667 00:26:19,280 --> 00:26:21,399 Speaker 1: that's old school like us, where hey, man, don't cry 668 00:26:21,400 --> 00:26:23,479 Speaker 1: because nobody gonna feel bad for you. They suck it up. Man, 669 00:26:23,480 --> 00:26:25,040 Speaker 1: you got to just keep going. That's how my dad 670 00:26:25,160 --> 00:26:27,000 Speaker 1: wasn To see him going to go through that and 671 00:26:27,000 --> 00:26:28,440 Speaker 1: see how heavy it was for him as a man. 672 00:26:28,480 --> 00:26:30,639 Speaker 1: It makes me understand, like, hey, we go through these 673 00:26:30,640 --> 00:26:32,600 Speaker 1: pivots in life and now as a grown man, I've 674 00:26:32,640 --> 00:26:35,720 Speaker 1: gone through these pivots as well, and I understand more 675 00:26:35,760 --> 00:26:38,760 Speaker 1: than most how tough it is to flip that switch 676 00:26:38,800 --> 00:26:43,120 Speaker 1: when you don't express emotion, when your lady's never seen 677 00:26:43,160 --> 00:26:45,200 Speaker 1: you cry, your kids have never seen you cry. Right, 678 00:26:46,000 --> 00:26:50,800 Speaker 1: how did you get comfortable feeling and expressing yourself and 679 00:26:50,840 --> 00:26:53,359 Speaker 1: having that human thing? Because again, that's not innate to us. 680 00:26:53,400 --> 00:26:56,040 Speaker 1: That is not something, especially our culture, that were raised 681 00:26:56,040 --> 00:26:57,920 Speaker 1: to do. We are told to not go to counseling. 682 00:26:58,040 --> 00:27:00,520 Speaker 1: We are told to suck it up, likes truly, And 683 00:27:01,000 --> 00:27:03,320 Speaker 1: how did you get past that? Bro? Because again, it's 684 00:27:03,359 --> 00:27:04,879 Speaker 1: hard to break those generational curses. 685 00:27:05,000 --> 00:27:07,760 Speaker 4: Man, I hit a wall, man, And I just remember 686 00:27:07,760 --> 00:27:10,000 Speaker 4: when I was like, something's wrong. I need help, you know, 687 00:27:10,080 --> 00:27:12,120 Speaker 4: And I told my wife that, And I think that 688 00:27:11,800 --> 00:27:14,359 Speaker 4: that was the start of that confession. You know. 689 00:27:14,760 --> 00:27:17,200 Speaker 3: I heard that can and I believe it to be true. 690 00:27:17,240 --> 00:27:20,760 Speaker 4: Now that confession, it's closer close related to repentance. 691 00:27:21,119 --> 00:27:21,240 Speaker 1: You know. 692 00:27:21,240 --> 00:27:23,520 Speaker 4: I don't know what people believe in, but like it is, 693 00:27:23,520 --> 00:27:25,000 Speaker 4: so I think when we hold it in and we 694 00:27:25,040 --> 00:27:27,639 Speaker 4: hold them, I need just emotions, but just things we're 695 00:27:27,680 --> 00:27:28,280 Speaker 4: struggling with. 696 00:27:28,800 --> 00:27:30,320 Speaker 3: It doesn't help as only hinders. 697 00:27:30,400 --> 00:27:33,399 Speaker 4: It becomes a burden that weighs us down more, and 698 00:27:33,440 --> 00:27:35,800 Speaker 4: then what do we do? We just kind of keep 699 00:27:35,840 --> 00:27:38,119 Speaker 4: holding in and just weighs more. We just keep keeping 700 00:27:38,160 --> 00:27:40,400 Speaker 4: more of that burden onto us. So I think by 701 00:27:40,560 --> 00:27:43,840 Speaker 4: just me talking out and just admitting, like, hey, something, 702 00:27:43,920 --> 00:27:46,040 Speaker 4: something's wrong. So the way the way I look at 703 00:27:46,040 --> 00:27:48,320 Speaker 4: it now is just like that kind as awareness. How 704 00:27:48,359 --> 00:27:50,199 Speaker 4: do you know something is wrong? Like if I have 705 00:27:50,240 --> 00:27:51,600 Speaker 4: a car, how do I know something in my car? 706 00:27:51,760 --> 00:27:53,480 Speaker 4: Just usually a light on a pop with chicken echine 707 00:27:53,520 --> 00:27:55,359 Speaker 4: light or something like that. So you need to be aware. 708 00:27:55,400 --> 00:27:57,000 Speaker 4: It brings me aware and it's not that I am aware 709 00:27:57,080 --> 00:27:59,199 Speaker 4: to it, like I need to look into this, you know. 710 00:27:59,280 --> 00:28:01,840 Speaker 4: So it's like something's wrong, something's right, I need help, 711 00:28:02,280 --> 00:28:05,440 Speaker 4: Like I'm aware of this now and it's like something's off. 712 00:28:05,680 --> 00:28:07,520 Speaker 4: So it's like let me start looking to figure out 713 00:28:07,600 --> 00:28:09,600 Speaker 4: what that is. And then you go from awareness to 714 00:28:09,640 --> 00:28:13,359 Speaker 4: you like, hey is this you know It's like, oh, shoot, okay, 715 00:28:13,440 --> 00:28:15,440 Speaker 4: I'm aware of this. I've been told what it is. 716 00:28:15,800 --> 00:28:18,080 Speaker 4: But now like then you start wrestling with it. In 717 00:28:18,080 --> 00:28:20,720 Speaker 4: that wrestling eventually what comes and accept it. You can 718 00:28:20,720 --> 00:28:23,199 Speaker 4: continue deny it and get keeping on his burdens or 719 00:28:23,240 --> 00:28:24,639 Speaker 4: you can get to a point and it's like you 720 00:28:24,640 --> 00:28:26,760 Speaker 4: know what, yeah I am. I am struggling with that 721 00:28:26,800 --> 00:28:29,000 Speaker 4: and that's okay, you know, but I ain't gonna stay there. 722 00:28:29,000 --> 00:28:31,239 Speaker 4: So you start accepting. Once you can accept it, then 723 00:28:31,280 --> 00:28:33,320 Speaker 4: you can start dealing with it, you know what I mean. 724 00:28:33,359 --> 00:28:34,120 Speaker 3: And it's just. 725 00:28:34,040 --> 00:28:37,040 Speaker 4: So it becomes like my little I don't know, I want, 726 00:28:37,080 --> 00:28:38,320 Speaker 4: I don't want to call it trauma. 727 00:28:38,120 --> 00:28:40,600 Speaker 3: Baby, but but it's just like it's this is. 728 00:28:40,480 --> 00:28:42,719 Speaker 4: Burden and I'm starting to like unpack it and just 729 00:28:43,000 --> 00:28:45,120 Speaker 4: take things off. So it's just and it was, like 730 00:28:45,160 --> 00:28:46,920 Speaker 4: I said, it was hard man. I had some dark 731 00:28:47,000 --> 00:28:50,720 Speaker 4: days and just that was just to be I'm always transparent, 732 00:28:50,720 --> 00:28:51,440 Speaker 4: I don't have to say that. 733 00:28:51,520 --> 00:28:52,840 Speaker 3: But there was a time for. 734 00:28:52,760 --> 00:28:54,840 Speaker 4: Like a month, like I couldn't get out of bed, 735 00:28:55,520 --> 00:28:57,959 Speaker 4: like I couldn't like like my wife got to come 736 00:28:58,080 --> 00:29:00,320 Speaker 4: get like coax me out of the bed. Like at 737 00:29:00,360 --> 00:29:02,920 Speaker 4: first when it first happened, I was like I don't tripping, man, 738 00:29:03,000 --> 00:29:04,960 Speaker 4: get your butt up, you know, like like come on, 739 00:29:05,040 --> 00:29:09,040 Speaker 4: you driven man. But like no matter how much self 740 00:29:09,040 --> 00:29:10,880 Speaker 4: talk I did, I could not get myself. 741 00:29:10,560 --> 00:29:11,080 Speaker 3: Out of the bed. 742 00:29:11,160 --> 00:29:13,480 Speaker 4: But for my family, my wife, like I would I 743 00:29:13,480 --> 00:29:15,800 Speaker 4: would do things, but I just like all motivation to 744 00:29:15,880 --> 00:29:18,239 Speaker 4: do anything for myself. It was just like I was 745 00:29:18,280 --> 00:29:19,840 Speaker 4: like it was an identity crisis. 746 00:29:19,920 --> 00:29:20,239 Speaker 3: It was. 747 00:29:21,040 --> 00:29:22,800 Speaker 4: It was a lot of things, honestly, you know, but 748 00:29:22,840 --> 00:29:25,440 Speaker 4: it was just like I just I finally hit a 749 00:29:25,440 --> 00:29:27,640 Speaker 4: wall and I didn't have anything to run keep running towards, 750 00:29:27,640 --> 00:29:30,480 Speaker 4: and I just I couldn't. And so my wife would 751 00:29:30,480 --> 00:29:32,400 Speaker 4: come like, come on, let's get out of bed, let's 752 00:29:32,400 --> 00:29:34,400 Speaker 4: start our date. Like it's okay, We're gonna be okay, 753 00:29:34,880 --> 00:29:36,840 Speaker 4: you know, and she man, she's God. 754 00:29:36,720 --> 00:29:40,840 Speaker 3: Saying for real man, So yeah, for real man. So 755 00:29:40,880 --> 00:29:41,320 Speaker 3: she she. 756 00:29:41,360 --> 00:29:43,800 Speaker 4: Helped me and then just just been the biggest encouragement, 757 00:29:44,080 --> 00:29:47,200 Speaker 4: biggest encouragement even through and just like like, hey you 758 00:29:47,200 --> 00:29:49,120 Speaker 4: should try that out. Hey you should do this, Hey 759 00:29:49,160 --> 00:29:50,920 Speaker 4: you should And I'm like, man, I want to. But 760 00:29:50,960 --> 00:29:54,160 Speaker 4: then eventually this was like years before, like you really 761 00:29:54,240 --> 00:29:56,440 Speaker 4: hit the fan, but now I'm like, yeah, I want 762 00:29:56,440 --> 00:29:57,880 Speaker 4: to try that. I'm gonna do that, Like come on, 763 00:29:58,080 --> 00:30:00,000 Speaker 4: I'll try anything right now because I'm like where I'm 764 00:30:00,240 --> 00:30:01,000 Speaker 4: now it's not where I. 765 00:30:00,920 --> 00:30:02,800 Speaker 3: Want to stay and this ain't good and I want 766 00:30:02,800 --> 00:30:03,400 Speaker 3: to get out of this. 767 00:30:03,560 --> 00:30:06,280 Speaker 4: So I mean, yeah, just like almost like a desperation 768 00:30:06,440 --> 00:30:08,719 Speaker 4: to like get back to like the Alpha that I know, 769 00:30:09,040 --> 00:30:11,920 Speaker 4: the Alford that is like like the happy go lucky just. 770 00:30:12,160 --> 00:30:14,800 Speaker 3: Always smile and always yeah. And it was like man. 771 00:30:14,680 --> 00:30:17,320 Speaker 4: It got hard, man, like I people need to hear this. 772 00:30:17,400 --> 00:30:19,880 Speaker 4: And that's like even me sharing this, it's like I 773 00:30:19,920 --> 00:30:22,200 Speaker 4: want to do this because like it helps me too. 774 00:30:22,680 --> 00:30:24,400 Speaker 4: And the more I confess it, the more I share, 775 00:30:24,480 --> 00:30:26,360 Speaker 4: the more like the light of my burden gets, you 776 00:30:26,400 --> 00:30:26,840 Speaker 4: know what I mean. 777 00:30:27,200 --> 00:30:28,200 Speaker 3: So it's just like I. 778 00:30:28,600 --> 00:30:30,840 Speaker 4: Like I had to I couldn't even cook a meal, 779 00:30:31,000 --> 00:30:33,720 Speaker 4: bro like so much like you asked me to do. 780 00:30:33,800 --> 00:30:36,360 Speaker 4: I can't do that. I can't chop, I can't boil. 781 00:30:36,440 --> 00:30:38,400 Speaker 4: I can't do this. And then put all this together 782 00:30:38,440 --> 00:30:40,480 Speaker 4: and then like you asked me to do too much, 783 00:30:40,520 --> 00:30:42,360 Speaker 4: I can't do that. I literally was like sometimes I 784 00:30:42,400 --> 00:30:43,960 Speaker 4: look back and I laugh about a lot of stuff 785 00:30:44,000 --> 00:30:47,040 Speaker 4: because it's like I can't believe I was there, you know. 786 00:30:47,160 --> 00:30:49,080 Speaker 4: And it's like I literally like if you asked me, 787 00:30:49,120 --> 00:30:50,800 Speaker 4: I could turn a stove on you, but you asked 788 00:30:50,800 --> 00:30:53,920 Speaker 4: me to like like hey, I want you to you know, cook, 789 00:30:54,240 --> 00:30:56,880 Speaker 4: you know, I don't know chicken stirve for I'm like, no, 790 00:30:56,960 --> 00:30:57,760 Speaker 4: I can't do that. 791 00:30:57,760 --> 00:30:58,280 Speaker 3: That's too much. 792 00:30:58,480 --> 00:31:00,440 Speaker 4: I don't know how to do that, like you like, 793 00:31:01,120 --> 00:31:03,680 Speaker 4: there's too many things, too many over March, it was 794 00:31:03,720 --> 00:31:05,080 Speaker 4: and it was just it was debilitating. 795 00:31:05,120 --> 00:31:08,479 Speaker 3: It was just like I had no confidence. 796 00:31:08,320 --> 00:31:10,400 Speaker 4: In myself my abilities anymore, and I didn't know how 797 00:31:10,440 --> 00:31:12,520 Speaker 4: to translate. That's one thing I've been learning. How do 798 00:31:12,600 --> 00:31:15,120 Speaker 4: I translate all these skills I know on the football field, 799 00:31:15,400 --> 00:31:17,360 Speaker 4: Like how do I translate it into real life? 800 00:31:17,600 --> 00:31:17,880 Speaker 3: You know? 801 00:31:18,320 --> 00:31:20,960 Speaker 4: And it's just like I couldn't see like the parallel, 802 00:31:21,080 --> 00:31:24,480 Speaker 4: Like if you ask me, like football, I average played 803 00:31:24,560 --> 00:31:28,480 Speaker 4: six seconds. So much happens before snap, you know, before 804 00:31:28,720 --> 00:31:31,920 Speaker 4: doing and after pre post pre doing and post you 805 00:31:31,960 --> 00:31:33,840 Speaker 4: know snap, Like people like, oh, you're just leant up 806 00:31:33,840 --> 00:31:35,800 Speaker 4: to go, kid, No, I don't I line up. I'm like, 807 00:31:35,840 --> 00:31:37,200 Speaker 4: hey's the four downs and three down okay? 808 00:31:37,240 --> 00:31:37,520 Speaker 3: Okay? 809 00:31:37,880 --> 00:31:40,760 Speaker 4: Or the safety's rotatord or this words the linebackers. It's 810 00:31:40,760 --> 00:31:44,320 Speaker 4: so many things going through this go and you go, 811 00:31:44,400 --> 00:31:46,680 Speaker 4: and if you fly around, it's just like then, like 812 00:31:46,800 --> 00:31:48,080 Speaker 4: not only that, I got to make sure my steps 813 00:31:48,120 --> 00:31:48,320 Speaker 4: are right. 814 00:31:48,320 --> 00:31:49,480 Speaker 3: I have to make sure I'm on the right angle. 815 00:31:49,480 --> 00:31:51,200 Speaker 4: I make sure I'm in phase with my guard, you know, 816 00:31:51,240 --> 00:31:52,360 Speaker 4: because we did a lot of outside zone. 817 00:31:52,400 --> 00:31:54,160 Speaker 3: Make sure my favor If I'm not, I'm getting it 818 00:31:54,280 --> 00:31:54,520 Speaker 3: in the back. 819 00:31:54,560 --> 00:31:57,360 Speaker 4: If I'm not, like somebody's going backside back door and 820 00:31:57,400 --> 00:31:59,440 Speaker 4: I'm you know, that's a top of loss, that's a fumble, 821 00:31:59,640 --> 00:32:01,000 Speaker 4: that's me messing up the mess. 822 00:32:01,000 --> 00:32:02,440 Speaker 3: So there's so many things that happen. 823 00:32:02,880 --> 00:32:04,920 Speaker 4: But it's like like now I'm in life and I 824 00:32:04,920 --> 00:32:07,920 Speaker 4: don't have, you know, my therapeutic football anymore, and it's 825 00:32:08,000 --> 00:32:12,320 Speaker 4: just like like like it was supposed to go this way. 826 00:32:12,320 --> 00:32:14,760 Speaker 3: Its supposed to be a to be what just happened. 827 00:32:15,120 --> 00:32:17,000 Speaker 4: We went from A and now I'm on Z and 828 00:32:17,040 --> 00:32:18,720 Speaker 4: it's like wait, wait, wait, wait wait, what happened? 829 00:32:18,760 --> 00:32:19,280 Speaker 3: Like too much? 830 00:32:19,560 --> 00:32:21,520 Speaker 4: Like now I'm like trying to adjust in life and 831 00:32:21,560 --> 00:32:23,040 Speaker 4: it's just like I don't know how to do that. 832 00:32:23,360 --> 00:32:24,240 Speaker 4: But it's like I know how to do in the 833 00:32:24,240 --> 00:32:26,640 Speaker 4: football field because it's like must marriage just second nature. 834 00:32:26,840 --> 00:32:28,520 Speaker 4: But now you asked me to do some of these 835 00:32:28,520 --> 00:32:29,680 Speaker 4: things off the field, and I was like, I don't 836 00:32:29,720 --> 00:32:32,080 Speaker 4: know how to like translate that, you know. So I 837 00:32:32,080 --> 00:32:33,800 Speaker 4: think that's one of the hard parts of like when 838 00:32:33,840 --> 00:32:36,360 Speaker 4: you say your dad coming from military, because hey man, 839 00:32:36,440 --> 00:32:40,720 Speaker 4: you have family. I haven't realized suit anybody who joins military. 840 00:32:40,760 --> 00:32:42,440 Speaker 4: I don't think it was a route for me because 841 00:32:42,440 --> 00:32:44,680 Speaker 4: it wasn't. I don't think like if they I was like, 842 00:32:44,720 --> 00:32:47,080 Speaker 4: I'm just not that. I don't have that mindset for that, 843 00:32:47,360 --> 00:32:49,400 Speaker 4: you know. But like it's like they teach, they train 844 00:32:49,480 --> 00:32:51,360 Speaker 4: you to be this, and then you have to go 845 00:32:51,400 --> 00:32:53,360 Speaker 4: back in real life and it's like, well how do 846 00:32:53,480 --> 00:32:54,680 Speaker 4: I I. 847 00:32:54,640 --> 00:32:57,080 Speaker 3: Can't do this and that, Like I can't you know, 848 00:32:57,320 --> 00:32:57,720 Speaker 3: like okay. 849 00:32:57,720 --> 00:32:59,560 Speaker 4: One of the things I did was medical device sales, 850 00:32:59,840 --> 00:33:02,720 Speaker 4: and people were like low key flex on me in 851 00:33:02,760 --> 00:33:06,480 Speaker 4: times like it's it's it's really like it's a it's 852 00:33:06,520 --> 00:33:09,600 Speaker 4: a relation's very relational, and it's like people like are 853 00:33:09,880 --> 00:33:12,840 Speaker 4: they're protective of their business. So you know, I'm a 854 00:33:12,880 --> 00:33:14,360 Speaker 4: new guy in the room, and like these some of 855 00:33:14,400 --> 00:33:17,440 Speaker 4: these other reps were like kind of step in my like. 856 00:33:17,400 --> 00:33:17,920 Speaker 3: Well I'm trying. 857 00:33:18,120 --> 00:33:20,400 Speaker 4: Like I was like actually in surgeries, had scrubs on 858 00:33:20,520 --> 00:33:23,400 Speaker 4: everything in surgery, watching people get cut on. And then 859 00:33:23,720 --> 00:33:25,440 Speaker 4: it's one of the things I ran into after it, 860 00:33:25,480 --> 00:33:27,760 Speaker 4: like I just jumped through myself into it and they 861 00:33:27,760 --> 00:33:30,080 Speaker 4: would come stand in front of me and I was like, broah, 862 00:33:30,160 --> 00:33:31,520 Speaker 4: punch you in the back of your head, you know, 863 00:33:31,600 --> 00:33:35,080 Speaker 4: like you know, like you don't realize, Like in my mind, 864 00:33:35,120 --> 00:33:36,720 Speaker 4: I just like two PC you you know what I mean, 865 00:33:37,240 --> 00:33:40,320 Speaker 4: you know like you and but like I can't do that. 866 00:33:40,360 --> 00:33:42,000 Speaker 3: I can't just go put a help and show paths 867 00:33:42,000 --> 00:33:43,120 Speaker 3: and just run through you, you know. 868 00:33:43,200 --> 00:33:45,400 Speaker 4: Like I'm like, I'll body you, bro, like and I 869 00:33:45,480 --> 00:33:48,000 Speaker 4: was like, that's that's like off the f hockey. 870 00:33:48,080 --> 00:33:50,760 Speaker 3: On the field. I'm like, man, I will I will. 871 00:33:51,240 --> 00:33:52,800 Speaker 1: Hurt you, bro. It's hard to shape that. 872 00:33:52,960 --> 00:33:54,680 Speaker 4: You got that in you. It's hard to shake that 873 00:33:54,920 --> 00:33:57,400 Speaker 4: real world I can't do I can't. I'm being like 874 00:33:57,600 --> 00:33:59,520 Speaker 4: some of the dogs will be talking. I was like, boy, 875 00:33:59,640 --> 00:34:02,280 Speaker 4: know you're car Like I will meet you at your car, like, 876 00:34:02,640 --> 00:34:04,720 Speaker 4: but it's like I'm going to jail, you know, like 877 00:34:04,760 --> 00:34:06,920 Speaker 4: I'm getting arrested. So you just can't do that. So 878 00:34:07,040 --> 00:34:09,920 Speaker 4: like that stuff just doesn't translate well. But through all 879 00:34:10,239 --> 00:34:12,600 Speaker 4: the therapy and different things and just getting in groups 880 00:34:12,600 --> 00:34:15,200 Speaker 4: with other NFL players, they were like struggling, you know, 881 00:34:15,280 --> 00:34:17,000 Speaker 4: And it's like I think that's another thing that a 882 00:34:17,040 --> 00:34:19,320 Speaker 4: lot of men do, not just us NFL, but we 883 00:34:19,320 --> 00:34:22,560 Speaker 4: we struggle, We we suffering silence. We never speak up, 884 00:34:22,600 --> 00:34:24,960 Speaker 4: speak out because you said it's like like in the 885 00:34:25,000 --> 00:34:27,840 Speaker 4: black community's just been real, like you get therapy, like 886 00:34:27,880 --> 00:34:28,480 Speaker 4: you that's a. 887 00:34:28,480 --> 00:34:30,880 Speaker 1: Men defeat, bro, like to get help straight. 888 00:34:30,880 --> 00:34:32,920 Speaker 3: If you ain't helping your own self, like like no, 889 00:34:33,360 --> 00:34:35,520 Speaker 3: string up and boosht lace them up, tighten them up, 890 00:34:35,680 --> 00:34:37,799 Speaker 3: go get it. You know. That's that was the mentality had. 891 00:34:37,920 --> 00:34:40,520 Speaker 4: But like, like, man, it's I think it's admirable and 892 00:34:40,800 --> 00:34:42,799 Speaker 4: stronger for someone to say like, hey, I need help, 893 00:34:43,080 --> 00:34:44,680 Speaker 4: not that I've been through it now that I see 894 00:34:44,800 --> 00:34:47,040 Speaker 4: like the fruit that are produced. Like I went from 895 00:34:47,080 --> 00:34:48,480 Speaker 4: not being able to get out a bed for a month, 896 00:34:48,560 --> 00:34:51,200 Speaker 4: you know, without help. So now like I'm sitting there 897 00:34:51,280 --> 00:34:53,040 Speaker 4: talking and talking about it on the microphone. You know, 898 00:34:53,120 --> 00:34:55,440 Speaker 4: it's like and I'm I'm not even I have no shame, 899 00:34:55,520 --> 00:34:57,799 Speaker 4: I have no reservation, I have nothing about this, Like 900 00:34:58,080 --> 00:35:00,920 Speaker 4: I'm being real because this is what I It was hard, 901 00:35:01,360 --> 00:35:05,279 Speaker 4: my delay, my delay, like I guess transition out of 902 00:35:05,280 --> 00:35:07,680 Speaker 4: the league was hard. Is the hardest thing I've been 903 00:35:07,680 --> 00:35:10,319 Speaker 4: through in my entire life. Tired, like and I'm still 904 00:35:10,360 --> 00:35:12,160 Speaker 4: going through it, but I'm on I'm on the other 905 00:35:12,280 --> 00:35:14,160 Speaker 4: end of it. It's like I can see the lighters 906 00:35:14,160 --> 00:35:16,160 Speaker 4: in the tunnel, you know, and it's I think. 907 00:35:16,040 --> 00:35:16,880 Speaker 3: Life is just a journey. 908 00:35:16,880 --> 00:35:18,640 Speaker 4: It's always going to be I'm never gonna get there, 909 00:35:19,000 --> 00:35:20,840 Speaker 4: like if you ever get there, Like, I mean, I 910 00:35:20,880 --> 00:35:24,680 Speaker 4: think that's your death day because you're always always dealing. 911 00:35:24,800 --> 00:35:25,800 Speaker 1: Things are always happening. 912 00:35:26,000 --> 00:35:27,759 Speaker 3: It's never ending until the day we call home. 913 00:35:27,840 --> 00:35:28,000 Speaker 1: Man. 914 00:35:28,120 --> 00:35:30,920 Speaker 3: So but yeah, so I'm just I'm I'm on the 915 00:35:30,920 --> 00:35:31,560 Speaker 3: other side of it. 916 00:35:31,640 --> 00:35:31,799 Speaker 1: Man. 917 00:35:32,239 --> 00:35:34,319 Speaker 4: I call it the darkness, one of the things. So 918 00:35:34,320 --> 00:35:37,960 Speaker 4: I just once again October twenty twenty four, so it 919 00:35:38,000 --> 00:35:40,520 Speaker 4: let me flashed back. So June twenty three, I'm in 920 00:35:40,600 --> 00:35:42,359 Speaker 4: mid sales. I ended up in the hospital. They say 921 00:35:42,360 --> 00:35:44,239 Speaker 4: I had rapped on my license. Rap though they call 922 00:35:44,280 --> 00:35:46,240 Speaker 4: it for short, basically your. 923 00:35:46,320 --> 00:35:52,440 Speaker 3: Muscles, uh they basically creating is at least too much 924 00:35:52,440 --> 00:35:54,839 Speaker 3: in your body at one time, and it can become like. 925 00:35:55,000 --> 00:35:59,560 Speaker 4: Uh, it produces these mile globbins. I'm probably bushing it, 926 00:35:59,560 --> 00:36:02,480 Speaker 4: but anyways, it can mess your kidneys up, amongst other things. 927 00:36:02,800 --> 00:36:05,160 Speaker 3: There was a I think it was Iowa. They had 928 00:36:05,160 --> 00:36:06,759 Speaker 3: a bunch of kids when I was like, come out. 929 00:36:06,800 --> 00:36:07,919 Speaker 3: Actually one of the guys they. 930 00:36:07,800 --> 00:36:10,279 Speaker 4: Had like twelve student twelve fourteen that all had this 931 00:36:10,360 --> 00:36:11,319 Speaker 4: and they were like messed up. 932 00:36:11,360 --> 00:36:12,920 Speaker 3: They like put them out of commission. 933 00:36:13,000 --> 00:36:14,839 Speaker 4: So they said I had I don't believe I had 934 00:36:14,840 --> 00:36:18,120 Speaker 4: that because two things that happened part of me going 935 00:36:18,120 --> 00:36:20,320 Speaker 4: to the hospital. I've never been hospitalized in my life, 936 00:36:20,440 --> 00:36:22,280 Speaker 4: and I was. I spent four nights in the hospital 937 00:36:22,480 --> 00:36:24,440 Speaker 4: and they said it's rap though. So two things that happened. 938 00:36:24,440 --> 00:36:26,880 Speaker 4: My speech changed and I lost motor function. Like I 939 00:36:26,960 --> 00:36:32,319 Speaker 4: literally was like like season wow, and I like in 940 00:36:32,320 --> 00:36:34,440 Speaker 4: my mood, I was talking so and I was like 941 00:36:34,480 --> 00:36:37,560 Speaker 4: and I asked the doctor and I was like, hey, like, okay, 942 00:36:37,560 --> 00:36:39,920 Speaker 4: you said I've rapped though, but what is this? Why 943 00:36:39,960 --> 00:36:41,600 Speaker 4: does these two things happen? He's like, I don't know, 944 00:36:41,600 --> 00:36:44,120 Speaker 4: and they never checked on it. So I believe it's like, yeah, 945 00:36:44,360 --> 00:36:46,000 Speaker 4: I had a hard work out. Yeah I probably had 946 00:36:46,040 --> 00:36:48,360 Speaker 4: some high CK levels. But at the same time, I 947 00:36:48,400 --> 00:36:49,880 Speaker 4: think it was just a stress of what I was 948 00:36:49,920 --> 00:36:52,760 Speaker 4: doing trying to run away from. Like I wasn't dealing 949 00:36:52,800 --> 00:36:55,080 Speaker 4: with like the football piece and I was throwing myself 950 00:36:55,080 --> 00:36:56,960 Speaker 4: at something else and it was just frustrating because I 951 00:36:57,040 --> 00:36:59,200 Speaker 4: wasn't getting the results I thought I wanted to get. 952 00:36:59,239 --> 00:37:01,359 Speaker 4: So it just was like beat me down. I should 953 00:37:01,400 --> 00:37:03,560 Speaker 4: have walked away then I didn't stayed in it. So 954 00:37:04,880 --> 00:37:07,399 Speaker 4: twenty twenty four, now October I finally get like, I'm 955 00:37:07,440 --> 00:37:09,480 Speaker 4: literally like just I'm always. 956 00:37:09,200 --> 00:37:09,719 Speaker 3: Gonna be real. 957 00:37:09,800 --> 00:37:12,360 Speaker 4: Like I was sobbing driving to work, like and I 958 00:37:12,400 --> 00:37:13,480 Speaker 4: was like, I don't want to do this. 959 00:37:13,480 --> 00:37:15,000 Speaker 3: This is not what I'm supposed to be doing. Like 960 00:37:15,040 --> 00:37:16,319 Speaker 3: I'm I can't keep doing this. 961 00:37:16,400 --> 00:37:18,160 Speaker 4: But I was like, I have a family provide for, 962 00:37:18,600 --> 00:37:20,319 Speaker 4: you know, like, like I have to. I can't just 963 00:37:20,360 --> 00:37:23,040 Speaker 4: sit around and do nothing. I didn't get that big contract. 964 00:37:23,040 --> 00:37:25,120 Speaker 4: I feel like I should have. I deserve that I 965 00:37:25,160 --> 00:37:25,640 Speaker 4: earned it. 966 00:37:25,840 --> 00:37:26,000 Speaker 1: You know. 967 00:37:26,000 --> 00:37:27,719 Speaker 4: I put a lot of time and work in my 968 00:37:27,800 --> 00:37:29,839 Speaker 4: four years here and it didn't pan out the way 969 00:37:29,880 --> 00:37:30,319 Speaker 4: I wanted to. 970 00:37:30,440 --> 00:37:31,040 Speaker 3: But that's okay. 971 00:37:31,120 --> 00:37:35,560 Speaker 4: So but I so finally walk away from October seventeenth, 972 00:37:35,600 --> 00:37:36,480 Speaker 4: I was like, I'm resigning. 973 00:37:36,480 --> 00:37:38,160 Speaker 3: I can't do this anymore. I put my two weeks in. 974 00:37:38,239 --> 00:37:41,719 Speaker 3: I'm done. And October thirtieth of. 975 00:37:41,640 --> 00:37:44,080 Speaker 4: Twenty twenty four, I was diagnosed with anxiety and depression. 976 00:37:44,600 --> 00:37:47,360 Speaker 4: And I say, I say, I call the depression. 977 00:37:47,400 --> 00:37:50,239 Speaker 3: I called it the abyss, you know, like, and that's 978 00:37:50,480 --> 00:37:51,440 Speaker 3: a Nereister moment. 979 00:37:51,880 --> 00:37:54,319 Speaker 4: It is, man, that darkness gets you, and it's like 980 00:37:54,560 --> 00:37:56,720 Speaker 4: life feels dull like and. 981 00:37:57,000 --> 00:37:59,520 Speaker 1: You can't get too high, struggle to get too low. 982 00:37:59,560 --> 00:38:00,680 Speaker 1: You're just you're just coasting. 983 00:38:00,840 --> 00:38:02,360 Speaker 3: Like it was. Everything was colorless. 984 00:38:02,360 --> 00:38:04,439 Speaker 4: Man, It's like I could see green, I see grass green, 985 00:38:04,520 --> 00:38:05,920 Speaker 4: I could see this, you know whatever. 986 00:38:06,239 --> 00:38:08,320 Speaker 3: But it's just everything just felt dull. I just felt 987 00:38:08,400 --> 00:38:09,280 Speaker 3: numb to everything. 988 00:38:09,320 --> 00:38:11,760 Speaker 4: And I just was like they ain't this ain't living, 989 00:38:11,840 --> 00:38:14,400 Speaker 4: you know so much so to I tried every I've tried. 990 00:38:14,920 --> 00:38:17,880 Speaker 4: I hope this is not bad, but I've tried different therapies. 991 00:38:17,960 --> 00:38:22,759 Speaker 4: Kende me and I tried TMS, which trans cranial magnetic stimulation. 992 00:38:23,000 --> 00:38:27,520 Speaker 3: I've done. I've been a hyperbag chamber. I've done I 993 00:38:27,520 --> 00:38:30,239 Speaker 3: already said a Keademy. I went. I actually went to. 994 00:38:30,239 --> 00:38:33,520 Speaker 4: The facility for thirty days, like and I was like, hey, 995 00:38:33,560 --> 00:38:35,600 Speaker 4: like I need help, Like I'm wasn't to do anything. 996 00:38:35,960 --> 00:38:40,279 Speaker 4: Medicine done it all I have, and but that bus 997 00:38:40,480 --> 00:38:42,319 Speaker 4: man that gets on you, and it's like there's still 998 00:38:42,360 --> 00:38:44,040 Speaker 4: times I get to the edge of it and I 999 00:38:44,040 --> 00:38:45,360 Speaker 4: was like, I ain't going back to the business. But 1000 00:38:45,360 --> 00:38:48,000 Speaker 4: now I have tools that I can like utilize to 1001 00:38:48,040 --> 00:38:49,560 Speaker 4: be able to like I know. 1002 00:38:49,520 --> 00:38:51,799 Speaker 3: How to stay look to the void that like yes, 1003 00:38:51,920 --> 00:38:55,000 Speaker 3: the Tyro. Just just two. 1004 00:38:54,880 --> 00:38:56,920 Speaker 4: Days ago, I was feel like I was on the 1005 00:38:57,239 --> 00:38:59,000 Speaker 4: edge of the cliffs, were about to fall into the 1006 00:38:59,040 --> 00:39:01,200 Speaker 4: bist again, and I was like, just hold on. I 1007 00:39:01,200 --> 00:39:03,479 Speaker 4: actually listened to a podcast, went out of podcast listening 1008 00:39:03,480 --> 00:39:06,040 Speaker 4: to sermon of my body Balkman, who, since he's recently 1009 00:39:06,040 --> 00:39:08,960 Speaker 4: passed away, my buddy loves and he's always sending me stuff. 1010 00:39:08,960 --> 00:39:10,399 Speaker 4: But I just ran across it and it was about 1011 00:39:10,400 --> 00:39:12,520 Speaker 4: spiritual warfare and. 1012 00:39:12,280 --> 00:39:13,400 Speaker 3: He was like, talking about this thing. 1013 00:39:13,440 --> 00:39:15,640 Speaker 4: It's like, it's not us as warfare and it's the Lord, 1014 00:39:15,760 --> 00:39:18,320 Speaker 4: you know, And then that that's that's really what honestly, 1015 00:39:18,360 --> 00:39:19,239 Speaker 4: that's who pulled. 1016 00:39:18,960 --> 00:39:20,680 Speaker 1: Me out of That is God. 1017 00:39:20,320 --> 00:39:22,839 Speaker 4: And I don't care what you believe in. That's that's 1018 00:39:22,880 --> 00:39:25,759 Speaker 4: who saved me. I got to the point, I'll get there. 1019 00:39:25,840 --> 00:39:28,839 Speaker 4: But in there he was talking about just after you've 1020 00:39:28,840 --> 00:39:30,960 Speaker 4: done all that, you can't stand firm. So in that 1021 00:39:31,000 --> 00:39:32,640 Speaker 4: moment when I was like I was on the edge 1022 00:39:32,640 --> 00:39:34,720 Speaker 4: about to drop into that bitch, I was like, stand firm, 1023 00:39:35,040 --> 00:39:36,839 Speaker 4: Stand firm, It's okay, It's gonna pass. 1024 00:39:36,920 --> 00:39:39,359 Speaker 3: Like it's okay, man, Like just stand firm. Whatever you do. 1025 00:39:39,520 --> 00:39:41,440 Speaker 4: All gotta do is hold on and stand firm and 1026 00:39:41,480 --> 00:39:43,960 Speaker 4: like the rescue and to God's gonna take care of it. 1027 00:39:44,000 --> 00:39:46,400 Speaker 4: And I did, and I like it turned around a 1028 00:39:46,440 --> 00:39:49,280 Speaker 4: day totally different. You know, It's just in that moment 1029 00:39:49,360 --> 00:39:50,920 Speaker 4: like I could have gave in to that. You know 1030 00:39:51,000 --> 00:39:54,319 Speaker 4: that now I'll go back to like I was doing 1031 00:39:54,360 --> 00:39:57,160 Speaker 4: TMS and it's literally just like this magnet thing. It 1032 00:39:57,160 --> 00:39:59,560 Speaker 4: feels like somebody just tapping on your brain. It's different ways. 1033 00:40:00,000 --> 00:40:01,800 Speaker 4: There's one for anxiety, it's one for depression. And you 1034 00:40:01,800 --> 00:40:04,600 Speaker 4: can look at uscar TMS. If you look up TMS 1035 00:40:04,640 --> 00:40:08,319 Speaker 4: therapy you'll find it. And one day in that I 1036 00:40:08,360 --> 00:40:10,759 Speaker 4: feel like it was just that tapping was just like 1037 00:40:10,800 --> 00:40:13,000 Speaker 4: I had to put a mouthpiece in and just chattered 1038 00:40:13,320 --> 00:40:15,399 Speaker 4: and it just really did something to me that day 1039 00:40:15,480 --> 00:40:17,719 Speaker 4: and to the point that I literally felt like I 1040 00:40:17,760 --> 00:40:20,239 Speaker 4: was a little kid getting bullied and somebody was just 1041 00:40:20,239 --> 00:40:22,279 Speaker 4: pushing my head into saying I could do nothing about it, 1042 00:40:22,400 --> 00:40:24,000 Speaker 4: and I just remember why I was doing the therapy. 1043 00:40:24,040 --> 00:40:26,200 Speaker 4: I started crying, and for the first time in my life, 1044 00:40:26,239 --> 00:40:28,160 Speaker 4: I got to places like I don't want to live anymore, 1045 00:40:28,560 --> 00:40:30,799 Speaker 4: Like how crazy is that? Man? Like I laughed by 1046 00:40:30,880 --> 00:40:33,040 Speaker 4: it now, still tearing up, but I'm smiling about it 1047 00:40:33,280 --> 00:40:35,759 Speaker 4: because like, I know what I came out of now, because. 1048 00:40:35,520 --> 00:40:36,720 Speaker 3: I've been through that darkness. 1049 00:40:36,760 --> 00:40:39,399 Speaker 4: Man, I can sing all the more loudly like I've 1050 00:40:39,400 --> 00:40:43,000 Speaker 4: can say, like, Man, God is real, you know, like 1051 00:40:43,040 --> 00:40:43,600 Speaker 4: he's so good. 1052 00:40:43,600 --> 00:40:44,880 Speaker 3: He brought me out of that. 1053 00:40:44,920 --> 00:40:45,120 Speaker 1: Man. 1054 00:40:45,400 --> 00:40:47,480 Speaker 3: Man, he did that. I didn't do anything. All I 1055 00:40:47,520 --> 00:40:49,239 Speaker 3: did was standing firm, you know. 1056 00:40:49,320 --> 00:40:51,440 Speaker 4: And even when I couldn't stand firm, He's like, I 1057 00:40:51,480 --> 00:40:52,680 Speaker 4: got you, you. 1058 00:40:52,640 --> 00:40:53,680 Speaker 3: Know, And that's real, man. 1059 00:40:53,760 --> 00:40:56,520 Speaker 4: So anybody was struggling with anything, like you're never too 1060 00:40:56,560 --> 00:40:58,680 Speaker 4: far gone. I never in my life thought i'ld get 1061 00:40:58,680 --> 00:41:00,239 Speaker 4: to a place that I thought like I did want 1062 00:41:00,239 --> 00:41:03,560 Speaker 4: to live anymore. I'm happy, go lucky. I'm always like 1063 00:41:04,000 --> 00:41:06,280 Speaker 4: a silver line and sivil line and a glass half fool. 1064 00:41:06,280 --> 00:41:08,680 Speaker 3: It's always half fool, you know. So for the first 1065 00:41:08,719 --> 00:41:10,319 Speaker 3: time my life got to places like I don't want 1066 00:41:10,360 --> 00:41:13,080 Speaker 3: to do this anymore. I was in deep, deep despair, 1067 00:41:13,800 --> 00:41:15,640 Speaker 3: and I was dragged out of that. I was brought 1068 00:41:15,680 --> 00:41:16,640 Speaker 3: out of that, you know. 1069 00:41:16,760 --> 00:41:18,760 Speaker 4: So I know I still have more to do, man, 1070 00:41:18,920 --> 00:41:20,640 Speaker 4: and I want to talk more about it, man. 1071 00:41:20,680 --> 00:41:22,520 Speaker 3: So that's why I'm I'm glad we're talking about this. 1072 00:41:22,560 --> 00:41:25,759 Speaker 1: I didn't know I had no idea that you was 1073 00:41:25,800 --> 00:41:27,879 Speaker 1: going through this man when we sat down, I had 1074 00:41:27,920 --> 00:41:31,080 Speaker 1: no clue. But I'm so grateful brother that you are 1075 00:41:31,360 --> 00:41:34,040 Speaker 1: giving this testimony right now, that you feel comfortable talking 1076 00:41:34,040 --> 00:41:36,120 Speaker 1: about this, and man, I have a lot of things 1077 00:41:36,160 --> 00:41:39,120 Speaker 1: I'm feeling right now because I didn't know this right now. 1078 00:41:39,520 --> 00:41:42,480 Speaker 1: First thing I want to say, missus Morris, if you're listening, wife, 1079 00:41:42,560 --> 00:41:45,359 Speaker 1: if you listening, thank you so much for just being 1080 00:41:45,400 --> 00:41:48,440 Speaker 1: here for this man and protecting him. Because not a 1081 00:41:48,480 --> 00:41:50,120 Speaker 1: lot of people can handle that. Not a lot of 1082 00:41:50,120 --> 00:41:54,000 Speaker 1: people can handle seeing their significant other, their man, their friend, 1083 00:41:54,239 --> 00:41:57,080 Speaker 1: their brother, their son go through these type of things. 1084 00:41:57,400 --> 00:42:01,040 Speaker 1: But I want that to be a a reminder to 1085 00:42:01,200 --> 00:42:04,799 Speaker 1: you of who you are. Because she don't stand by 1086 00:42:04,880 --> 00:42:07,239 Speaker 1: a man that's not a great man, that's not a 1087 00:42:07,280 --> 00:42:09,879 Speaker 1: great father, that isn't worth fighting for. 1088 00:42:10,000 --> 00:42:11,400 Speaker 3: I appreciate so she fought for you. 1089 00:42:11,440 --> 00:42:13,279 Speaker 1: And you know, again, you probably don't need to hear 1090 00:42:13,280 --> 00:42:16,280 Speaker 1: this from me, but it is on my spirit because 1091 00:42:16,480 --> 00:42:19,760 Speaker 1: you know, I understand that identity crisis when you're trying 1092 00:42:20,080 --> 00:42:22,040 Speaker 1: to pivot, right. We all got to pivot in life. 1093 00:42:22,560 --> 00:42:24,920 Speaker 1: But you know, you said something earlier that hit me, 1094 00:42:24,960 --> 00:42:26,600 Speaker 1: and you said, you know, I don't. I don't know 1095 00:42:26,680 --> 00:42:27,799 Speaker 1: what I'm doing. I don't know what to do. I 1096 00:42:27,840 --> 00:42:29,200 Speaker 1: have these skills and I don't know how to use them. 1097 00:42:29,239 --> 00:42:31,359 Speaker 1: But brother, use those skills every single day when you 1098 00:42:31,360 --> 00:42:33,440 Speaker 1: teach your daughter how to ride that bike, when you 1099 00:42:33,440 --> 00:42:35,399 Speaker 1: wake up every morning, and just be a man because 1100 00:42:35,400 --> 00:42:35,719 Speaker 1: you had You. 1101 00:42:35,719 --> 00:42:36,640 Speaker 3: Said you have four daughters. 1102 00:42:36,840 --> 00:42:38,080 Speaker 1: I don't know how old they are, but they are 1103 00:42:38,080 --> 00:42:42,239 Speaker 1: all looking at you as the man, the example of 1104 00:42:42,239 --> 00:42:46,640 Speaker 1: what a man is. Right. Their husbands, their relationships with friends, guys, whatever, 1105 00:42:46,719 --> 00:42:49,000 Speaker 1: are going to be based off of you. So just no, brother, 1106 00:42:49,040 --> 00:42:51,439 Speaker 1: even though you're going through these hard times, there's still 1107 00:42:51,440 --> 00:42:54,719 Speaker 1: so much value and positivity that I have no doubt 1108 00:42:54,760 --> 00:42:58,520 Speaker 1: that you're bringing. Because again, wife, don't stand by a sucker. 1109 00:42:58,560 --> 00:42:59,759 Speaker 1: You know what I'm saying, Wife, you don't stand by 1110 00:42:59,800 --> 00:43:03,040 Speaker 1: a man, and that isn't a good man. And God right, 1111 00:43:03,400 --> 00:43:05,400 Speaker 1: God being there for you and believing in you and 1112 00:43:05,400 --> 00:43:07,840 Speaker 1: picking you up through that, Brother, that is also a 1113 00:43:07,880 --> 00:43:10,839 Speaker 1: testament to who you are because that means you're one 1114 00:43:10,880 --> 00:43:13,319 Speaker 1: of God's favors, right, Like I hear you tell this, 1115 00:43:13,360 --> 00:43:14,960 Speaker 1: and I'm just so grateful that you had to wear 1116 00:43:14,960 --> 00:43:17,279 Speaker 1: a fall of what you were feeling because so many times, 1117 00:43:17,360 --> 00:43:20,400 Speaker 1: especially men, we don't know what we're going through or 1118 00:43:20,440 --> 00:43:23,200 Speaker 1: we don't even have the wear of thought to accept Hey, broh, 1119 00:43:23,239 --> 00:43:25,960 Speaker 1: I need help. You had the opportunity to say I 1120 00:43:26,040 --> 00:43:29,239 Speaker 1: need help, and so many times it's too late. So 1121 00:43:29,280 --> 00:43:31,440 Speaker 1: manytimes it's too late. People ask for help or never 1122 00:43:31,480 --> 00:43:34,319 Speaker 1: ask for it, and it's too late, brother, And I 1123 00:43:34,360 --> 00:43:35,960 Speaker 1: want you to also know that it is okay to 1124 00:43:36,000 --> 00:43:38,440 Speaker 1: go to those dark places. It is okay that as 1125 00:43:38,480 --> 00:43:41,000 Speaker 1: a man you went there because you're a human being. Brother, 1126 00:43:41,320 --> 00:43:43,480 Speaker 1: you've been through a lot and probably things that we 1127 00:43:43,520 --> 00:43:45,920 Speaker 1: can't even talk about on here that you've probably been through, right, 1128 00:43:46,280 --> 00:43:48,360 Speaker 1: and just know that it is okay to go to 1129 00:43:48,400 --> 00:43:49,960 Speaker 1: those dark places. But it's how you handle it when 1130 00:43:50,000 --> 00:43:51,759 Speaker 1: you get there. And brother, it seems like you have 1131 00:43:51,840 --> 00:43:53,960 Speaker 1: handled it in a great, great way. It takes a 1132 00:43:53,960 --> 00:43:56,960 Speaker 1: lot of confidence to come up here and talk about 1133 00:43:57,000 --> 00:43:59,839 Speaker 1: this and share that story. Well, bro let me tell you, man, 1134 00:43:59,840 --> 00:44:01,680 Speaker 1: you are helping so many people. Because I'm somebody that 1135 00:44:01,920 --> 00:44:04,000 Speaker 1: I've gone through dark days, right, I lost my dad 1136 00:44:04,080 --> 00:44:06,200 Speaker 1: last year. It's been tough and it's been really tough 1137 00:44:06,200 --> 00:44:08,480 Speaker 1: to deal with. So to hear another man just talk 1138 00:44:08,480 --> 00:44:10,640 Speaker 1: about the things he's going through and knowing that you 1139 00:44:10,719 --> 00:44:12,719 Speaker 1: have a great wife like I do, that helps you 1140 00:44:12,760 --> 00:44:15,120 Speaker 1: get through those things. Brother, it is such such a blessing. 1141 00:44:15,480 --> 00:44:17,239 Speaker 1: And truly, you know what, man, I wanted to talk 1142 00:44:17,239 --> 00:44:18,960 Speaker 1: to you about Bill. I want to talk to you 1143 00:44:19,000 --> 00:44:21,200 Speaker 1: about the Cowboys. I want to talk to you about football, 1144 00:44:21,200 --> 00:44:23,000 Speaker 1: but brother, we have so much time to talk about 1145 00:44:23,040 --> 00:44:25,719 Speaker 1: those things. Brother, I truly just want to know that 1146 00:44:25,800 --> 00:44:30,040 Speaker 1: you are doing okay, and that if you ever are 1147 00:44:30,080 --> 00:44:32,600 Speaker 1: not feeling okay, that you also know that you have 1148 00:44:32,680 --> 00:44:34,880 Speaker 1: me as a brother, as well as somebody that's going 1149 00:44:34,960 --> 00:44:37,200 Speaker 1: to pray for you, somebody that's gonna want to check 1150 00:44:37,239 --> 00:44:38,319 Speaker 1: in out. I'm checking in on you now. 1151 00:44:38,760 --> 00:44:39,080 Speaker 3: I got to. 1152 00:44:39,200 --> 00:44:40,759 Speaker 1: I'm gonna make sure I check in on you, brother, 1153 00:44:40,800 --> 00:44:43,080 Speaker 1: because again, man, we never want you to get to 1154 00:44:43,080 --> 00:44:46,200 Speaker 1: that dark place again. But just know it's okay. It 1155 00:44:46,280 --> 00:44:48,759 Speaker 1: is completely okay, bro, because we are all human man. 1156 00:44:49,120 --> 00:44:52,719 Speaker 1: And it doesn't change nothing about this brother. All that 1157 00:44:52,719 --> 00:44:55,040 Speaker 1: you went through doesn't change what you accomplished on that field, 1158 00:44:55,080 --> 00:44:57,560 Speaker 1: doesn't a change that you accomplished your dream, a dream 1159 00:44:57,560 --> 00:44:59,600 Speaker 1: that a lot of people never get to accomplish. You 1160 00:44:59,640 --> 00:45:01,960 Speaker 1: did that, man, and I just want to say thank you. 1161 00:45:02,280 --> 00:45:04,640 Speaker 1: Thank you for taking the time to speak. It spoke 1162 00:45:04,680 --> 00:45:07,279 Speaker 1: to me, I know, it spoke to my director and 1163 00:45:07,280 --> 00:45:10,680 Speaker 1: now so she probably in tears right now. No, no, no, 1164 00:45:10,719 --> 00:45:12,920 Speaker 1: but don't apologize because it is. It is good. It 1165 00:45:12,960 --> 00:45:14,719 Speaker 1: is good to get that tears. I'm so grateful that 1166 00:45:14,760 --> 00:45:16,480 Speaker 1: you were able to cry and let that out. Brother, 1167 00:45:16,520 --> 00:45:18,800 Speaker 1: you got to let that out for broad a fester. 1168 00:45:19,080 --> 00:45:20,960 Speaker 1: And I'm just so grateful again that you had to 1169 00:45:21,000 --> 00:45:23,759 Speaker 1: wear with all to say I need help. So many 1170 00:45:23,800 --> 00:45:26,400 Speaker 1: people need to do that and don't have the courage, 1171 00:45:26,719 --> 00:45:29,719 Speaker 1: don't have the strength, don't have the support system. And brother, 1172 00:45:29,719 --> 00:45:30,640 Speaker 1: I'm so happy you did that. 1173 00:45:30,640 --> 00:45:32,520 Speaker 4: Man, appreciate It's one of the hardest things on this 1174 00:45:32,640 --> 00:45:34,359 Speaker 4: last thing, but the hardest thing I've ever done, but 1175 00:45:34,400 --> 00:45:37,719 Speaker 4: the wisest and bravest though, and because of that, I'm 1176 00:45:37,719 --> 00:45:39,400 Speaker 4: better because of it. If I would have just let 1177 00:45:39,480 --> 00:45:42,359 Speaker 4: that fester, like you said, who knows where I would 1178 00:45:42,400 --> 00:45:44,839 Speaker 4: be right those would be here exactly, man. So I'm 1179 00:45:44,840 --> 00:45:48,960 Speaker 4: thankful that, like I had to, I had just that 1180 00:45:49,080 --> 00:45:52,359 Speaker 4: function to be like something's wrong and I need help, 1181 00:45:52,600 --> 00:45:54,920 Speaker 4: you know, to other that. So I just want to 1182 00:45:54,960 --> 00:45:57,279 Speaker 4: encourage anybody who's maybe on the custom of that. Man 1183 00:45:57,520 --> 00:46:00,279 Speaker 4: just asks for help. Man, don't suffer in silence with 1184 00:46:00,440 --> 00:46:03,520 Speaker 4: the male female. It don't matter, man, Like, just asks 1185 00:46:03,520 --> 00:46:07,320 Speaker 4: for help, Like there's somebody like you, you have somebody. 1186 00:46:07,719 --> 00:46:09,839 Speaker 4: We have a friend in Jesus, man, And I'll see 1187 00:46:09,880 --> 00:46:12,920 Speaker 4: that from the mountaintops. And because of what I went 1188 00:46:12,960 --> 00:46:15,840 Speaker 4: through and cuently I am still going through, man, I 1189 00:46:15,880 --> 00:46:19,160 Speaker 4: can say it all the more, you know, boldly, and 1190 00:46:19,239 --> 00:46:21,759 Speaker 4: all the more like truly that like I serve a 1191 00:46:21,800 --> 00:46:24,080 Speaker 4: guy who loves me. I serve a guy who cares 1192 00:46:24,080 --> 00:46:26,960 Speaker 4: about mess with a guy who will never leave me 1193 00:46:27,000 --> 00:46:30,120 Speaker 4: north for sakey because he didn't, you know. So I 1194 00:46:30,160 --> 00:46:31,880 Speaker 4: can't say that if I'm on the mountaintop. But I'm 1195 00:46:31,920 --> 00:46:34,520 Speaker 4: in that valley, and he gets real in those valleys, man, 1196 00:46:34,800 --> 00:46:37,319 Speaker 4: and like so shadow of death, like he's with me 1197 00:46:37,600 --> 00:46:38,680 Speaker 4: and it's Rod and his staff. 1198 00:46:38,680 --> 00:46:39,400 Speaker 3: It comforted me. 1199 00:46:39,800 --> 00:46:41,920 Speaker 4: So I'm beyond thankful, and I would like to say 1200 00:46:41,960 --> 00:46:44,000 Speaker 4: it I'm seeing all the more gladly. And I ain't 1201 00:46:44,040 --> 00:46:45,600 Speaker 4: trying to force somebody to believe what I believe. 1202 00:46:46,000 --> 00:46:49,920 Speaker 3: But I'm just telling you like truth and like you know, 1203 00:46:49,960 --> 00:46:52,560 Speaker 3: like this is live, this is lived experience, and just 1204 00:46:52,800 --> 00:46:54,400 Speaker 3: knowing that I couldn't ever come out of this on 1205 00:46:54,440 --> 00:46:56,839 Speaker 3: my own, you know. But yeah, man, but it's also 1206 00:46:56,960 --> 00:46:58,279 Speaker 3: helps her have. 1207 00:46:58,200 --> 00:47:00,719 Speaker 4: A really strong, brave Like even when I was on 1208 00:47:00,800 --> 00:47:04,480 Speaker 4: the hospital, man, that girl Ice Ice going through her veins, man. 1209 00:47:04,400 --> 00:47:07,680 Speaker 1: Like, she she kept watch man, your partner to go 1210 00:47:07,800 --> 00:47:09,399 Speaker 1: through that man. She like. 1211 00:47:09,760 --> 00:47:12,960 Speaker 3: I was like, I know I married the right. I know, 1212 00:47:13,040 --> 00:47:14,080 Speaker 3: but I knew before then. 1213 00:47:14,120 --> 00:47:15,879 Speaker 4: But when I saw I'm like, when I look back 1214 00:47:15,920 --> 00:47:18,360 Speaker 4: and I remember, just man that I can do a 1215 00:47:18,360 --> 00:47:21,480 Speaker 4: whole session on that alone. Just me like I had 1216 00:47:21,520 --> 00:47:24,239 Speaker 4: a out of body experience. Bro Like literally like I 1217 00:47:24,600 --> 00:47:26,040 Speaker 4: was looking down on the car. My wife is hanging 1218 00:47:26,080 --> 00:47:29,239 Speaker 4: out of her sprinting Sage brand. She was, she was 1219 00:47:29,280 --> 00:47:30,680 Speaker 4: on the steps, She's in the car. I knew I 1220 00:47:30,760 --> 00:47:32,120 Speaker 4: was in that car, and I'm like, what the heck? 1221 00:47:32,280 --> 00:47:34,239 Speaker 4: I was looking down in that car and I could 1222 00:47:34,239 --> 00:47:36,120 Speaker 4: see my wife and I couldn't see myself. 1223 00:47:35,840 --> 00:47:37,440 Speaker 3: But I knew I was in that car, like I 1224 00:47:37,560 --> 00:47:38,480 Speaker 3: was not in my body. 1225 00:47:38,960 --> 00:47:40,800 Speaker 4: Yeah, that's like I said, I can do a whole 1226 00:47:40,880 --> 00:47:44,080 Speaker 4: little on that show that that's super crazy and that 1227 00:47:44,160 --> 00:47:44,880 Speaker 4: was super scary. 1228 00:47:44,920 --> 00:47:47,239 Speaker 3: And just watching my wife see me go through. I 1229 00:47:47,239 --> 00:47:49,239 Speaker 3: remember looking at her. I was like, I'm sorry, I'm 1230 00:47:49,239 --> 00:47:50,560 Speaker 3: not trying to scare you. But I love you. 1231 00:47:50,960 --> 00:47:54,680 Speaker 4: I love you, and I was gone, bro, like I would. 1232 00:47:54,719 --> 00:47:57,279 Speaker 4: Two times, I like faded out, you know which, and 1233 00:47:57,280 --> 00:47:59,080 Speaker 4: they say this rapped. So I was like, bro, I ain't. 1234 00:47:59,120 --> 00:48:01,480 Speaker 4: That wasn't no rap though, Bruh, it wasn't. I think, 1235 00:48:01,600 --> 00:48:04,000 Speaker 4: just a stress and hold on the subject. 1236 00:48:04,040 --> 00:48:07,040 Speaker 1: But yeah, man, but folks don't realize what trauma does 1237 00:48:07,080 --> 00:48:10,480 Speaker 1: to the body, what it does to the stomach, what 1238 00:48:10,560 --> 00:48:13,400 Speaker 1: it does to the brain, what it does to the skin. Trauma, 1239 00:48:13,560 --> 00:48:15,759 Speaker 1: bruh is such And like I've had those moments where 1240 00:48:15,760 --> 00:48:17,520 Speaker 1: I'm like, I'm talking to you know, my pastor, and 1241 00:48:17,560 --> 00:48:19,080 Speaker 1: I'm like, man, I'm going through this, and he's like, dude, 1242 00:48:19,120 --> 00:48:22,040 Speaker 1: that's that is also your trauma. That is also your 1243 00:48:22,080 --> 00:48:24,480 Speaker 1: grief that you're going through. No, you haven't got no 1244 00:48:24,520 --> 00:48:26,719 Speaker 1: stomach issue, bro, you is going through it that your 1245 00:48:26,719 --> 00:48:29,440 Speaker 1: body responds to that. So I appreciate you saying that too, 1246 00:48:29,480 --> 00:48:32,440 Speaker 1: because like, again, there's so many times, especially not the 1247 00:48:32,440 --> 00:48:34,359 Speaker 1: I want to say it's men, because everybody goes through 1248 00:48:34,360 --> 00:48:36,279 Speaker 1: things right where you don't realize you're going through it, 1249 00:48:36,760 --> 00:48:39,960 Speaker 1: where everybody else will realize it first that hey man, 1250 00:48:40,000 --> 00:48:42,600 Speaker 1: soon's not right, Hey are you? Are you feeling like yourself? 1251 00:48:42,760 --> 00:48:44,920 Speaker 1: And sometimes they don't even feel comfortable telling us or 1252 00:48:44,960 --> 00:48:47,480 Speaker 1: asking us if we're doing okay because we're men, or 1253 00:48:47,520 --> 00:48:49,160 Speaker 1: because they know we're going to say I'm not. We good, 1254 00:48:49,440 --> 00:48:51,560 Speaker 1: not now we good? We ain't worried about that. We're good. 1255 00:48:51,760 --> 00:48:54,640 Speaker 1: And so man again, Man, just so grateful. I'm grateful 1256 00:48:54,640 --> 00:48:56,239 Speaker 1: for God. I'm grateful for your wife. I'm grateful for 1257 00:48:56,320 --> 00:48:59,120 Speaker 1: your kids. That you had so many reasons to live, 1258 00:48:59,440 --> 00:49:02,120 Speaker 1: you had so many reasons to keep going and not 1259 00:49:02,200 --> 00:49:03,719 Speaker 1: go down that pit. Because, let me tell you, when 1260 00:49:03,719 --> 00:49:06,040 Speaker 1: you're in that valley, when you're in that pit, you 1261 00:49:06,080 --> 00:49:08,319 Speaker 1: really learn what you're made of. You you learn who you are. 1262 00:49:08,440 --> 00:49:10,840 Speaker 1: And everybody can say that they pray or say that 1263 00:49:10,880 --> 00:49:13,840 Speaker 1: they're God fearing, but when you're really in it, he 1264 00:49:13,920 --> 00:49:15,640 Speaker 1: gonna see what you're about, and he gonna see where 1265 00:49:15,640 --> 00:49:17,560 Speaker 1: your spirit lies. And I'm just so grateful that you 1266 00:49:17,600 --> 00:49:20,000 Speaker 1: didn't lose your spirit, my brother. It's easy to do it, man, 1267 00:49:20,120 --> 00:49:21,680 Speaker 1: it's easy to do it. So salute to you, man, 1268 00:49:21,760 --> 00:49:22,560 Speaker 1: God bless you, brother. 1269 00:49:22,680 --> 00:49:23,840 Speaker 3: Man, thanks you. I appreciate it. 1270 00:49:23,880 --> 00:49:25,319 Speaker 1: Man, got you. Man, We'll have you back on and 1271 00:49:25,360 --> 00:49:26,799 Speaker 1: talk a little later. 1272 00:49:27,120 --> 00:49:27,319 Speaker 3: Brother. 1273 00:49:27,400 --> 00:49:28,880 Speaker 1: But I feel like this is a great way to 1274 00:49:29,000 --> 00:49:30,800 Speaker 1: edit because again I think your testimony is going to 1275 00:49:30,840 --> 00:49:32,799 Speaker 1: help a lot of people. My brother, and again, thank 1276 00:49:32,840 --> 00:49:35,640 Speaker 1: you so much. Command his family, our Next Man Up. 1277 00:49:35,920 --> 00:49:39,120 Speaker 1: A true legend, but he's also a father, he's also 1278 00:49:39,160 --> 00:49:42,080 Speaker 1: a husband, he's a son and of course the son 1279 00:49:42,080 --> 00:49:44,880 Speaker 1: of God, our brother right here who belongs here, and 1280 00:49:44,880 --> 00:49:46,600 Speaker 1: we're so happy he's here out for more. 1281 00:49:46,760 --> 00:49:47,960 Speaker 3: Thank you, brother, I appreciate you. 1282 00:49:48,000 --> 00:49:48,160 Speaker 1: Man. 1283 00:49:48,440 --> 00:49:49,000 Speaker 3: This is fine. 1284 00:49:49,040 --> 00:49:52,560 Speaker 1: This was dope. Command this family. We hope you've enjoyed 1285 00:49:52,560 --> 00:49:55,680 Speaker 1: this episode of Next Man Up. You can stream all 1286 00:49:55,920 --> 00:49:58,880 Speaker 1: of the Next Man episodes, even last seasons, on the 1287 00:49:58,880 --> 00:50:02,120 Speaker 1: Commander's YouTube page, or stream the audio wherever you get 1288 00:50:02,360 --> 00:50:04,920 Speaker 1: your podcast. We appreciate the love so much. We will 1289 00:50:05,000 --> 00:50:08,719 Speaker 1: see y'all Monday night for some primetime action against the 1290 00:50:08,800 --> 00:50:11,400 Speaker 1: Chicago Bears. Make sure to do what y'all do best, 1291 00:50:11,520 --> 00:50:15,480 Speaker 1: show up and show out for our commanders until next week. 1292 00:50:15,520 --> 00:50:17,959 Speaker 1: This is Next Man Up. I'm your host, Brian Cooley, 1293 00:50:18,040 --> 00:50:18,200 Speaker 1: Jun