1 00:00:12,960 --> 00:00:14,040 Speaker 1: This is the OTP. 2 00:00:14,480 --> 00:00:17,480 Speaker 2: I'm Amy Wells and I am joined by Will Bowling 3 00:00:17,640 --> 00:00:21,400 Speaker 2: from Titans Radio. We have been rolling through Titans training camp, 4 00:00:21,480 --> 00:00:24,760 Speaker 2: of course, and today the greatest day of the year, 5 00:00:24,880 --> 00:00:29,560 Speaker 2: the first day in pads. Will, I feel like we've 6 00:00:29,560 --> 00:00:34,199 Speaker 2: been waiting for it for an eternity, something about the 7 00:00:34,240 --> 00:00:36,640 Speaker 2: season ends and you kind of get a break and 8 00:00:36,680 --> 00:00:38,800 Speaker 2: you're like, oh, okay, I'm ready for football again. And 9 00:00:38,840 --> 00:00:41,000 Speaker 2: then we do all the drafty things and then they 10 00:00:41,000 --> 00:00:43,680 Speaker 2: come back, but they're not really back because we can't 11 00:00:43,720 --> 00:00:47,879 Speaker 2: put pads on right. So finally this team is in pads. 12 00:00:48,240 --> 00:00:51,879 Speaker 2: It felt good, it was hot, it was loud, it 13 00:00:51,960 --> 00:00:53,400 Speaker 2: was a football practice. 14 00:00:54,120 --> 00:00:55,080 Speaker 1: What did you notice? 15 00:00:55,520 --> 00:00:58,520 Speaker 3: Well, first of all, I just think the sound of 16 00:00:58,600 --> 00:01:01,680 Speaker 3: pads popping right, it is a nice sound. It means 17 00:01:01,680 --> 00:01:04,360 Speaker 3: football is closer. It means we're within a couple of 18 00:01:04,360 --> 00:01:07,520 Speaker 3: weeks of preseason game one. I think that's the first thing. 19 00:01:07,840 --> 00:01:10,360 Speaker 3: Was that term you used real football. We heard that 20 00:01:10,400 --> 00:01:13,160 Speaker 3: from Peter Skronsky after practice today. We heard it from 21 00:01:13,160 --> 00:01:16,399 Speaker 3: Brian Callahan in the conversations we've had with him and 22 00:01:17,400 --> 00:01:20,560 Speaker 3: his meeting with the media before practice. Real football continues 23 00:01:20,600 --> 00:01:23,319 Speaker 3: to really be the phrase. But I think you noticed 24 00:01:23,319 --> 00:01:26,360 Speaker 3: the competitiveness of the energy levels going up. I think 25 00:01:26,400 --> 00:01:28,760 Speaker 3: you saw early in the practice the defense setting the 26 00:01:28,760 --> 00:01:31,000 Speaker 3: tone a little bit. I think you saw the offense 27 00:01:31,040 --> 00:01:33,800 Speaker 3: start to match that. Towards the middle of practice, then 28 00:01:33,840 --> 00:01:35,720 Speaker 3: I thought you saw the defense have a really strong 29 00:01:35,760 --> 00:01:38,800 Speaker 3: finish to practice in creating some turnovers. So you want 30 00:01:38,840 --> 00:01:41,720 Speaker 3: that in any practice. You want ebbs and flows. You 31 00:01:41,720 --> 00:01:44,640 Speaker 3: don't want just one side of the ball to totally dominate. 32 00:01:45,160 --> 00:01:47,720 Speaker 3: And I thought the energy level was there. I thought 33 00:01:47,840 --> 00:01:51,880 Speaker 3: the level of physicality both from receivers and DB's O 34 00:01:52,040 --> 00:01:54,000 Speaker 3: line and D line really good to watch. And you 35 00:01:54,000 --> 00:01:56,600 Speaker 3: could tell those guys were very excited to play real 36 00:01:56,600 --> 00:01:57,280 Speaker 3: football again. 37 00:01:57,280 --> 00:02:00,200 Speaker 2: Today they talk all the time about how practic just 38 00:02:00,360 --> 00:02:03,400 Speaker 2: without pads is really skewed in favor of the offense 39 00:02:03,440 --> 00:02:05,960 Speaker 2: because obviously they're the ones who are able to complete 40 00:02:06,040 --> 00:02:07,960 Speaker 2: passes and do all these things, and if you can't 41 00:02:08,040 --> 00:02:09,800 Speaker 2: hit them, that's only. 42 00:02:09,560 --> 00:02:11,400 Speaker 1: Really half of a football game there. 43 00:02:12,200 --> 00:02:14,600 Speaker 2: So do you think the defense had such a strong 44 00:02:14,720 --> 00:02:18,360 Speaker 2: day today because they've been itching for this day to come? 45 00:02:18,720 --> 00:02:19,720 Speaker 4: I think a little bit. 46 00:02:20,000 --> 00:02:22,640 Speaker 3: And I think two, you have a lot of competition 47 00:02:22,720 --> 00:02:25,760 Speaker 3: in the front seven, especially, and when you have a 48 00:02:25,800 --> 00:02:28,639 Speaker 3: new pass rusher in Dreymont Jones, who has a lot 49 00:02:28,680 --> 00:02:31,919 Speaker 3: to prove and feels like he with the other part 50 00:02:31,919 --> 00:02:35,320 Speaker 3: of that defensive line, is not just there to get around. 51 00:02:34,960 --> 00:02:36,840 Speaker 4: The pocket, but to collapse the pocket. 52 00:02:36,880 --> 00:02:39,000 Speaker 3: And I think you saw that level of physicality, that 53 00:02:39,120 --> 00:02:42,360 Speaker 3: level of aggression, not just to get upfield and getting 54 00:02:42,400 --> 00:02:45,400 Speaker 3: after the passer, but you saw that in collapsing the pocket, 55 00:02:45,400 --> 00:02:47,280 Speaker 3: which also in turn helps stop the run as well. 56 00:02:47,280 --> 00:02:48,679 Speaker 3: So I think you did see that, and that's the 57 00:02:48,720 --> 00:02:51,840 Speaker 3: way that Mike Braganzi, Chad Brinker, and Brian Callahan have 58 00:02:51,880 --> 00:02:55,760 Speaker 3: really tried to intentionally build this roster. But I'm looking 59 00:02:55,760 --> 00:02:58,600 Speaker 3: at these pass rushers and inside linebackers with a lot 60 00:02:58,639 --> 00:03:01,320 Speaker 3: of opportunity, and you look at a guy like Fimi 61 00:03:01,360 --> 00:03:03,959 Speaker 3: Oladjo who's in for his first pad of practice and 62 00:03:04,400 --> 00:03:07,680 Speaker 3: one on ones, maybe it struggles to find that second 63 00:03:07,720 --> 00:03:10,040 Speaker 3: move kind of the change up to his fastball, but 64 00:03:10,160 --> 00:03:11,760 Speaker 3: he is showing up so much more for me in 65 00:03:11,760 --> 00:03:14,880 Speaker 3: team periods actually, where I think Fimi has been really disruptive. 66 00:03:14,919 --> 00:03:17,600 Speaker 3: I think he's forced cam Ward off of his spot 67 00:03:17,639 --> 00:03:19,679 Speaker 3: a little bit, and I think that's a really encouraging 68 00:03:19,720 --> 00:03:22,520 Speaker 3: sign for him. Early and James Williams. I know we 69 00:03:22,520 --> 00:03:24,480 Speaker 3: talked about him over the weekend at the open practice 70 00:03:24,520 --> 00:03:25,480 Speaker 3: with coach Mackett. 71 00:03:25,480 --> 00:03:26,359 Speaker 4: That's a guy that. 72 00:03:27,480 --> 00:03:30,959 Speaker 3: The inside linebacker position is so difficult to evaluate. Until 73 00:03:31,000 --> 00:03:32,760 Speaker 3: the pads come on and until you can really take 74 00:03:32,800 --> 00:03:35,520 Speaker 3: guys to the ground, we're still not getting one hundred 75 00:03:35,560 --> 00:03:37,280 Speaker 3: percent of that evaluation process. 76 00:03:37,320 --> 00:03:39,960 Speaker 4: But I did think that there was a level of. 77 00:03:40,080 --> 00:03:43,200 Speaker 3: H Finally, you know, we've heard about this remade offensive line, 78 00:03:43,240 --> 00:03:46,560 Speaker 3: We've heard about Dan Moore and JC Latham. It's time 79 00:03:46,600 --> 00:03:49,440 Speaker 3: to remember that the D line can make some noise 80 00:03:49,440 --> 00:03:51,160 Speaker 3: as well. And I thought that front seven really showed 81 00:03:51,200 --> 00:03:51,520 Speaker 3: up today. 82 00:03:51,640 --> 00:03:54,720 Speaker 2: Femi Elodesha is such an interesting guy because we have 83 00:03:54,800 --> 00:04:00,360 Speaker 2: to remember he's relatively new to this outside position where 84 00:04:00,360 --> 00:04:04,680 Speaker 2: he is right now, and it's interesting because it feels 85 00:04:04,680 --> 00:04:07,280 Speaker 2: like there's only so much you can do from like 86 00:04:07,600 --> 00:04:12,000 Speaker 2: a conceptual stance, like you can know what you're supposed 87 00:04:12,000 --> 00:04:15,320 Speaker 2: to do, you can understand the rules of what your 88 00:04:15,360 --> 00:04:20,120 Speaker 2: position requires. And he says moving from middle linebacker outside 89 00:04:20,240 --> 00:04:23,320 Speaker 2: is actually easier because as a middle linebacker, you've got 90 00:04:23,320 --> 00:04:26,880 Speaker 2: to know what everybody's doing anyway. But what's interesting is 91 00:04:26,920 --> 00:04:31,280 Speaker 2: that there's still something different about actually executing it and. 92 00:04:31,240 --> 00:04:33,040 Speaker 1: Being able to go one hundred percent. 93 00:04:33,360 --> 00:04:35,839 Speaker 2: I can be really good at something if I'm only 94 00:04:35,880 --> 00:04:39,599 Speaker 2: allowed to go like fifty sixty percent. But if I 95 00:04:39,720 --> 00:04:42,640 Speaker 2: have to complete the motion, complete what I'm being asked 96 00:04:42,680 --> 00:04:46,719 Speaker 2: to do, I mean there's more steps there, obviously, So 97 00:04:46,960 --> 00:04:50,400 Speaker 2: watching him evolve from Okay, I've done this a couple 98 00:04:50,440 --> 00:04:52,960 Speaker 2: times in college. Now I'm doing it at the next level. 99 00:04:53,200 --> 00:04:55,599 Speaker 2: I need to understand what this defense is asking me 100 00:04:55,680 --> 00:04:59,120 Speaker 2: to do. I can map it out, walk it through, 101 00:04:59,800 --> 00:05:00,560 Speaker 2: but now I have. 102 00:05:00,560 --> 00:05:02,640 Speaker 1: To actually complete what I'm being asked to do. 103 00:05:02,960 --> 00:05:06,000 Speaker 2: Watching that progression is I think something that's going to 104 00:05:06,040 --> 00:05:08,400 Speaker 2: be really fun for us to watch as he continues 105 00:05:08,480 --> 00:05:09,680 Speaker 2: through training camp. 106 00:05:10,120 --> 00:05:12,119 Speaker 3: I think so too, And I think for a guy 107 00:05:12,160 --> 00:05:15,839 Speaker 3: that has never had an offseason as an edge rusher, yeah, 108 00:05:15,880 --> 00:05:17,920 Speaker 3: there's a lot to learn, but there is a lot 109 00:05:17,960 --> 00:05:21,800 Speaker 3: of growth and ceiling and potential there. I think the 110 00:05:21,880 --> 00:05:25,720 Speaker 3: deployment of the way Dinard Wilson and this Titans defense 111 00:05:25,760 --> 00:05:29,200 Speaker 3: can use Fimiola Djo and the skills that he had 112 00:05:29,240 --> 00:05:32,480 Speaker 3: as an inside linebacker UCLA, he hasn't just forgotten, and 113 00:05:32,520 --> 00:05:35,799 Speaker 3: I think there are elements of him dropping back in coverage, 114 00:05:35,920 --> 00:05:38,640 Speaker 3: him being able to get around the edge, because for me, 115 00:05:38,800 --> 00:05:42,520 Speaker 3: he is kind of the speedier, more fast, twitched kind 116 00:05:42,520 --> 00:05:45,120 Speaker 3: of quick guy around the edge. And if the other 117 00:05:45,200 --> 00:05:47,640 Speaker 3: three guys or four guys upfront that he's with are 118 00:05:47,680 --> 00:05:50,800 Speaker 3: there to collapse the pocket, well, how much does Fimioladejo 119 00:05:51,120 --> 00:05:53,520 Speaker 3: benefit from that? But just running into the quarterback, and 120 00:05:53,560 --> 00:05:57,640 Speaker 3: I think that's where Fimioladejo getting the privilege of playing 121 00:05:57,680 --> 00:06:01,320 Speaker 3: with dev Andre Sweat, Jeffrey Simmons, Sebastian Josephday. 122 00:06:00,960 --> 00:06:02,599 Speaker 4: Who I thought had a really good practice today and 123 00:06:02,680 --> 00:06:03,400 Speaker 4: was really active. 124 00:06:03,960 --> 00:06:06,320 Speaker 3: I think there's a bet being made, a gamble being 125 00:06:06,320 --> 00:06:09,560 Speaker 3: made by this organization in that there are some edge 126 00:06:09,640 --> 00:06:12,919 Speaker 3: rushers who can go from good to great with the 127 00:06:13,000 --> 00:06:15,880 Speaker 3: help of Jeffrey Simmons at Devandre Sweat. If we're collapsing 128 00:06:15,880 --> 00:06:19,279 Speaker 3: the pocket and forcing the quarterback off of his spot, 129 00:06:20,040 --> 00:06:22,320 Speaker 3: let's just run him into Femi who's on the edge, 130 00:06:22,360 --> 00:06:26,000 Speaker 3: who is containing that pocket as well. So it's gonna 131 00:06:26,040 --> 00:06:27,880 Speaker 3: be really fun. It feels to me Amy like he's 132 00:06:27,960 --> 00:06:30,760 Speaker 3: kind of like a pitcher that has a really good fastball, 133 00:06:31,120 --> 00:06:33,120 Speaker 3: kind of that relief pitcher that's got to learn. Hey, 134 00:06:33,360 --> 00:06:35,240 Speaker 3: if I had a change up, if I had a 135 00:06:35,279 --> 00:06:38,400 Speaker 3: slider that I can drop in there. How much better 136 00:06:38,480 --> 00:06:40,800 Speaker 3: does that make my fastball? If I make this lineman 137 00:06:40,920 --> 00:06:43,520 Speaker 3: have to be ready for me to change speeds, well, 138 00:06:43,520 --> 00:06:46,680 Speaker 3: then if I go full speed and go fastball right like, 139 00:06:47,120 --> 00:06:50,200 Speaker 3: then how much tougher is my fastball? So he's learning 140 00:06:50,200 --> 00:06:52,320 Speaker 3: those things in real time. He's worked with rush doctors 141 00:06:52,360 --> 00:06:55,080 Speaker 3: and things like that and pass rush summits here over 142 00:06:55,120 --> 00:06:56,240 Speaker 3: the course of the offseason. 143 00:06:56,279 --> 00:06:57,880 Speaker 4: But I really think this guy's the limit for him. 144 00:06:57,880 --> 00:06:59,280 Speaker 3: I think we're going to see the best of him 145 00:06:59,320 --> 00:07:01,880 Speaker 3: as the season and goes, and I can't wait to 146 00:07:01,880 --> 00:07:03,000 Speaker 3: watch that process unfold. 147 00:07:03,120 --> 00:07:06,520 Speaker 2: When we talk about defensive backs, is there anybody that's 148 00:07:06,600 --> 00:07:10,400 Speaker 2: catching your attention more than Kevin Winston Junior. I literally 149 00:07:10,440 --> 00:07:12,800 Speaker 2: wrote on my notes I can't show you because it 150 00:07:13,080 --> 00:07:15,520 Speaker 2: might have a curse word on it, but it says 151 00:07:15,640 --> 00:07:17,440 Speaker 2: he is not messing around. 152 00:07:17,560 --> 00:07:20,880 Speaker 1: He's not like it's crazy. He's everywhere all over the 153 00:07:20,880 --> 00:07:23,160 Speaker 1: field all the time. He just looks like he's having 154 00:07:23,160 --> 00:07:23,720 Speaker 1: a good tongue. 155 00:07:24,080 --> 00:07:24,520 Speaker 4: He is. 156 00:07:24,560 --> 00:07:28,960 Speaker 3: And I remember talking with people back before this break back, 157 00:07:29,000 --> 00:07:32,960 Speaker 3: before training camp and in mandatory mini camp and OTAs 158 00:07:33,720 --> 00:07:36,960 Speaker 3: he is the kind of student that is intently watching 159 00:07:37,000 --> 00:07:40,040 Speaker 3: and observing everything in practice. When he's not on the field, 160 00:07:40,280 --> 00:07:43,200 Speaker 3: there are players that are there getting water, talking with 161 00:07:43,240 --> 00:07:46,880 Speaker 3: their teammates, maybe just looking at the sky trying to 162 00:07:46,880 --> 00:07:49,120 Speaker 3: figure out what clouds are above them. Then there are 163 00:07:49,120 --> 00:07:52,920 Speaker 3: guys who are so locked in and taking those mental 164 00:07:52,960 --> 00:07:55,400 Speaker 3: reps and understanding, all right, this is what I would 165 00:07:55,440 --> 00:07:57,800 Speaker 3: do here, op, I wouldn't have thought about that, but 166 00:07:58,160 --> 00:08:00,520 Speaker 3: I liked what Xavier Woods did right there. So I'm 167 00:08:00,520 --> 00:08:03,120 Speaker 3: gonna remember that once my time comes and you talk 168 00:08:03,160 --> 00:08:05,920 Speaker 3: to anybody around this organization, and Kevin Winston Junior is 169 00:08:05,920 --> 00:08:07,640 Speaker 3: that he is a student of the game. He is 170 00:08:07,680 --> 00:08:09,800 Speaker 3: someone I think they have a lot of hope for. 171 00:08:10,080 --> 00:08:13,160 Speaker 3: I think of Kevin Winston Junior amy similarly to the 172 00:08:13,160 --> 00:08:15,920 Speaker 3: way Amani Hooker carved out a role for himself as 173 00:08:15,920 --> 00:08:18,560 Speaker 3: a rookie here in twenty nineteen. And I think you 174 00:08:18,640 --> 00:08:21,960 Speaker 3: talk about third round picks, fourth round picks kind of 175 00:08:21,960 --> 00:08:24,800 Speaker 3: in that meat of the draft. You want those guys 176 00:08:24,840 --> 00:08:27,720 Speaker 3: to have a role to play as rookies and have 177 00:08:28,080 --> 00:08:30,440 Speaker 3: an assignment, and whatever that is for Kevin Winston Junior, 178 00:08:30,480 --> 00:08:32,440 Speaker 3: I think remains to be seen whether that's hey, you're 179 00:08:32,480 --> 00:08:35,600 Speaker 3: a tight end stopper or hey, in a big nickel set. 180 00:08:35,880 --> 00:08:37,679 Speaker 3: You're the guy coming in on third downs that we're 181 00:08:37,679 --> 00:08:39,600 Speaker 3: gonna rely on. That was Amani's role early in his 182 00:08:39,640 --> 00:08:41,800 Speaker 3: Titans career. He was the third down big nickel. I'm 183 00:08:41,840 --> 00:08:44,680 Speaker 3: taking away the bigger slot receivers, but I think in 184 00:08:44,720 --> 00:08:49,240 Speaker 3: today's NFL where nickel packages are kind of your base defense, 185 00:08:49,800 --> 00:08:52,240 Speaker 3: Kevin Winston Junior has a role to play in twenty 186 00:08:52,320 --> 00:08:54,720 Speaker 3: twenty five for this Tennessee Titans team. And when you 187 00:08:54,760 --> 00:08:57,000 Speaker 3: are role player as a rookie, maybe you're less likely 188 00:08:57,040 --> 00:08:59,640 Speaker 3: to run into a rookie wall as well. In your 189 00:08:59,640 --> 00:09:04,080 Speaker 3: first you're implementing things, you're ascending, you're growing towards maybe 190 00:09:04,080 --> 00:09:07,200 Speaker 3: a starting position. But the early returns are really really good. 191 00:09:07,200 --> 00:09:09,680 Speaker 3: He looks very confident and really strong in that defense. 192 00:09:09,760 --> 00:09:13,360 Speaker 2: All right, so defense had an overall really good day today. 193 00:09:13,679 --> 00:09:15,600 Speaker 1: This summer, seat Geek has your. 194 00:09:15,440 --> 00:09:19,720 Speaker 2: Ticket to the best live concerts in Nashville at Nissan Stadium. 195 00:09:19,800 --> 00:09:23,080 Speaker 1: See Geek has the best seat your seat for an 196 00:09:23,280 --> 00:09:24,520 Speaker 1: unforgettable summer. 197 00:09:24,880 --> 00:09:28,720 Speaker 2: From Rock Royalty to rap superstars R and B to country, 198 00:09:28,960 --> 00:09:32,200 Speaker 2: find it all on seat Geek, the official ticketing partner 199 00:09:32,280 --> 00:09:35,920 Speaker 2: of Nissan Stadium. Little Caesars is the official pizza partner 200 00:09:35,960 --> 00:09:39,240 Speaker 2: of your Tennessee Titans. Download the Little Caesars app and 201 00:09:39,280 --> 00:09:44,000 Speaker 2: get your favorites delivered today. Delivery fees apply. Now back 202 00:09:44,040 --> 00:09:48,400 Speaker 2: to the OTP. How important is the way the offense 203 00:09:48,480 --> 00:09:49,920 Speaker 2: responds tomorrow? 204 00:09:50,120 --> 00:09:50,599 Speaker 4: Find to be? 205 00:09:51,360 --> 00:09:53,640 Speaker 3: That has been the thing I'm most looking forward to 206 00:09:53,960 --> 00:09:56,760 Speaker 3: is what happens the first time cam Ward has a 207 00:09:56,760 --> 00:10:01,160 Speaker 3: couple of picks and the interceptions were a case by 208 00:10:01,240 --> 00:10:05,080 Speaker 3: case basis. There's some miscommunication on Hey, an all out 209 00:10:05,080 --> 00:10:06,199 Speaker 3: blitz is here. 210 00:10:06,600 --> 00:10:08,280 Speaker 4: I've got chickacong Quo on my left. 211 00:10:08,559 --> 00:10:10,840 Speaker 3: You could already see some of the dialogue happening between 212 00:10:10,880 --> 00:10:12,720 Speaker 3: Cam and Chig to say, Hey, I want you to 213 00:10:12,800 --> 00:10:15,080 Speaker 3: sit and kind of pull back a little bit. Just 214 00:10:15,120 --> 00:10:17,960 Speaker 3: give me a hot read there when I've got seven 215 00:10:18,080 --> 00:10:20,880 Speaker 3: or eight blitzers, you know. Peter Skronsky said after practice today, 216 00:10:21,160 --> 00:10:23,600 Speaker 3: that was as much pressure as the offense had seen 217 00:10:23,679 --> 00:10:26,160 Speaker 3: from Dennard Wilson all off season. So that was as 218 00:10:26,240 --> 00:10:28,120 Speaker 3: much as he kind of brought it at us. So 219 00:10:28,760 --> 00:10:30,800 Speaker 3: I'll be really interested to just kind of hear more 220 00:10:30,840 --> 00:10:33,640 Speaker 3: about the dialogue between Cam and his receivers. I mean, 221 00:10:34,200 --> 00:10:36,240 Speaker 3: we host our morning show here at six and he's 222 00:10:36,240 --> 00:10:39,760 Speaker 3: beating us to the facility because according to what we've 223 00:10:39,760 --> 00:10:41,640 Speaker 3: heard and according to coaches, he's here at five point 224 00:10:41,640 --> 00:10:44,200 Speaker 3: thirty with a lot of guys watching films, so you 225 00:10:44,240 --> 00:10:45,679 Speaker 3: know they'll get a lot of that corrected. And I 226 00:10:45,760 --> 00:10:49,920 Speaker 3: think the conversations between cam his wide receivers, the veterans, 227 00:10:49,960 --> 00:10:52,679 Speaker 3: and the rookies, I think have been really positive and 228 00:10:53,120 --> 00:10:54,640 Speaker 3: I'm excited to see how they bounce back. 229 00:10:54,880 --> 00:10:58,120 Speaker 2: It's been really fun to watch Calvin Ridley throughout this camp. 230 00:10:58,160 --> 00:11:01,000 Speaker 2: He's had a phenomenal camp, and I think a lot 231 00:11:01,040 --> 00:11:03,640 Speaker 2: of that is watching him not only just do what 232 00:11:03,720 --> 00:11:05,320 Speaker 2: he does on the field, because we saw some of 233 00:11:05,320 --> 00:11:07,880 Speaker 2: that last year, what he's able to do, what a 234 00:11:08,160 --> 00:11:11,920 Speaker 2: just freak athlete he is, but watching him step into 235 00:11:11,960 --> 00:11:14,600 Speaker 2: a leadership role even more than we did last year. 236 00:11:14,960 --> 00:11:17,280 Speaker 2: Seeing the way he's working with some of the other 237 00:11:17,360 --> 00:11:20,200 Speaker 2: receivers in that room, but also working with cam Ward, 238 00:11:20,280 --> 00:11:23,240 Speaker 2: helping him figure out what's going on, working with all 239 00:11:23,360 --> 00:11:25,920 Speaker 2: the guys on the offense to bring that together. That 240 00:11:26,000 --> 00:11:29,120 Speaker 2: has really struck me throughout camp, and I'm sure that 241 00:11:29,400 --> 00:11:30,559 Speaker 2: in this moment. 242 00:11:30,400 --> 00:11:33,520 Speaker 1: After a day like today where they got. 243 00:11:33,320 --> 00:11:37,800 Speaker 2: Some wins, but they got some losses too, does He 244 00:11:37,880 --> 00:11:40,560 Speaker 2: then step up and say, listen, guys, these are the 245 00:11:40,600 --> 00:11:42,800 Speaker 2: areas where we need to get it together. 246 00:11:43,240 --> 00:11:43,680 Speaker 4: I think so. 247 00:11:43,960 --> 00:11:46,760 Speaker 3: And you know, talking with Calvin last week, he used 248 00:11:46,800 --> 00:11:51,160 Speaker 3: the words unusual about cam Ward's timing, like he is 249 00:11:52,000 --> 00:11:56,520 Speaker 3: so interested and so I think impressed by how quickly 250 00:11:56,640 --> 00:11:59,960 Speaker 3: cam has shown a veteran level of throwing with anticipate. 251 00:12:01,040 --> 00:12:01,240 Speaker 4: You know. 252 00:12:01,280 --> 00:12:03,199 Speaker 3: I asked him about that, like what makes cam a 253 00:12:03,240 --> 00:12:05,920 Speaker 3: little bit different? And Calvin said, like, it's his timing. 254 00:12:05,960 --> 00:12:08,000 Speaker 3: It's the fact that he knows where to go with 255 00:12:08,040 --> 00:12:10,240 Speaker 3: the football. He's on time when he needs to go there. 256 00:12:10,240 --> 00:12:14,360 Speaker 3: You're not seeing the double clutches, the waiting, waiting, and 257 00:12:14,559 --> 00:12:16,000 Speaker 3: I'm hearing coach Mack in the back of my head 258 00:12:16,040 --> 00:12:18,360 Speaker 3: saying throw it, throw it, throw it every single time. 259 00:12:18,720 --> 00:12:22,240 Speaker 4: But I think you are getting a locked in Calvin Ridley. 260 00:12:22,280 --> 00:12:24,120 Speaker 3: And that's not to say that he wasn't last year, 261 00:12:24,160 --> 00:12:26,000 Speaker 3: but I think there is a comfort level of being 262 00:12:26,000 --> 00:12:27,839 Speaker 3: in the same place for a second straight off season 263 00:12:28,320 --> 00:12:33,040 Speaker 3: in understanding, you know, how I talk to certain players 264 00:12:33,040 --> 00:12:36,000 Speaker 3: on this team, the relationship I have, you know with 265 00:12:36,240 --> 00:12:39,440 Speaker 3: Chim ray Dk and Eleki Manor, who are sponges with 266 00:12:39,480 --> 00:12:42,040 Speaker 3: everything he is saying but I think you really are 267 00:12:42,080 --> 00:12:45,520 Speaker 3: seeing Calvin on good plays and bad plays, kind of 268 00:12:45,520 --> 00:12:47,440 Speaker 3: like we're talking about with Ken Winston Junior, be really 269 00:12:47,480 --> 00:12:50,960 Speaker 3: engaged with these young guys, understanding how he has a 270 00:12:51,040 --> 00:12:54,240 Speaker 3: role as another wide receiver coach to really step up 271 00:12:54,320 --> 00:12:55,680 Speaker 3: and give his wisdom. 272 00:12:56,120 --> 00:12:57,080 Speaker 4: I've been really impressed. 273 00:12:57,320 --> 00:12:59,920 Speaker 3: You can tell it is a night and day difference 274 00:13:00,080 --> 00:13:03,120 Speaker 3: from week two of training camp twenty twenty four to 275 00:13:03,200 --> 00:13:05,840 Speaker 3: week two of training camp twenty twenty five. How big 276 00:13:05,880 --> 00:13:07,400 Speaker 3: of a role Calvin Ridley is playing in. 277 00:13:07,320 --> 00:13:09,480 Speaker 2: This offense well, And there's been a lot of change 278 00:13:09,480 --> 00:13:13,040 Speaker 2: within that room since training camp began. We've seen Colton 279 00:13:13,080 --> 00:13:16,240 Speaker 2: Dale waived. We've seen Matt Landers added to this team. 280 00:13:16,400 --> 00:13:21,040 Speaker 2: We've seen Treylon Burke suffer an injury at the Nissan 281 00:13:21,080 --> 00:13:22,719 Speaker 2: Stadium practice on Saturday. 282 00:13:23,080 --> 00:13:24,520 Speaker 1: He had a collarbone injury. 283 00:13:24,559 --> 00:13:28,320 Speaker 2: He was waived injured, and then the tit the Titans 284 00:13:28,320 --> 00:13:34,880 Speaker 2: signed Ramel Keaton from Tennessee. And so with all of 285 00:13:34,920 --> 00:13:38,720 Speaker 2: that change, with some new people within that room, there's 286 00:13:38,760 --> 00:13:42,120 Speaker 2: a need for consistency and some of that comes from 287 00:13:42,200 --> 00:13:46,920 Speaker 2: the veteran leadership of a Calvin Ridley and Tyler Lockett too. 288 00:13:46,880 --> 00:13:50,680 Speaker 3: One hundred percent and by my last count, forty five 289 00:13:50,800 --> 00:13:52,920 Speaker 3: of the ninety one players on this team right now 290 00:13:52,960 --> 00:13:55,959 Speaker 3: our first or second year players. Wow, there are new 291 00:13:56,040 --> 00:13:58,880 Speaker 3: draft picks, there are undrafteds. There are guys from last 292 00:13:58,960 --> 00:14:01,000 Speaker 3: year's draft class that are going to need to play 293 00:14:01,000 --> 00:14:03,120 Speaker 3: a role. There's no time for anybody to be young, 294 00:14:03,440 --> 00:14:05,719 Speaker 3: to be rookies, to be second year players. We need 295 00:14:05,760 --> 00:14:09,040 Speaker 3: everybody to pitch in and become veterans on the fly. 296 00:14:10,360 --> 00:14:12,240 Speaker 3: I think the joint practices are going to be really 297 00:14:12,240 --> 00:14:15,120 Speaker 3: interesting for those wide receivers because you talk about how 298 00:14:15,160 --> 00:14:19,000 Speaker 3: a defense sees schemes from your offense over and over 299 00:14:19,040 --> 00:14:22,000 Speaker 3: and over. They're sitting on certain things. Cody Barton said 300 00:14:22,000 --> 00:14:23,760 Speaker 3: that last week when he picked off cam Ward for 301 00:14:23,800 --> 00:14:25,680 Speaker 3: the first time in training camp, he said, yeah, actually 302 00:14:25,760 --> 00:14:28,400 Speaker 3: he got me on that yesterday, and so I actually 303 00:14:28,480 --> 00:14:30,160 Speaker 3: was in an area I wasn't supposed to be, but 304 00:14:30,200 --> 00:14:32,200 Speaker 3: I was waiting on it because I knew he wanted it. Like, 305 00:14:32,640 --> 00:14:34,440 Speaker 3: I don't think Tampa is going to come with that 306 00:14:34,520 --> 00:14:36,400 Speaker 3: level of knowledge for that first practice. You know, the 307 00:14:36,440 --> 00:14:38,680 Speaker 3: Atlanta Falcons when we see them are not going to 308 00:14:38,760 --> 00:14:40,560 Speaker 3: have the knowledge of, hey, what did cam do to 309 00:14:40,560 --> 00:14:42,480 Speaker 3: me yesterday that I can try to get him back 310 00:14:42,520 --> 00:14:45,240 Speaker 3: on that first time they hit the field. So that's 311 00:14:45,280 --> 00:14:48,000 Speaker 3: what I'm really interested in with these wide receivers is 312 00:14:48,080 --> 00:14:50,200 Speaker 3: how do you face a new opponent who doesn't know 313 00:14:50,240 --> 00:14:52,880 Speaker 3: your tendencies as well? You know, for some of these 314 00:14:52,920 --> 00:14:55,000 Speaker 3: younger guys like a Bryce Oliver who doesn't have as 315 00:14:55,080 --> 00:14:58,880 Speaker 3: much NFL game film, Ford Xavier Estrepo looking to earn 316 00:14:58,880 --> 00:15:00,600 Speaker 3: his stripes, and I thought had a really good day 317 00:15:00,640 --> 00:15:03,600 Speaker 3: today for the first day of padded practice, is really 318 00:15:03,600 --> 00:15:06,600 Speaker 3: his best day maybe of the off season. There are 319 00:15:06,600 --> 00:15:10,080 Speaker 3: opportunities there against dbs who don't know you, and it's mono, 320 00:15:10,120 --> 00:15:11,320 Speaker 3: weemano me against you. 321 00:15:11,440 --> 00:15:12,120 Speaker 4: Let's do it. 322 00:15:12,120 --> 00:15:14,440 Speaker 3: It's the fun of training camp and the competition that 323 00:15:14,440 --> 00:15:15,160 Speaker 3: we're having right now. 324 00:15:15,280 --> 00:15:18,880 Speaker 2: Let's talk offensive line here because they are another group 325 00:15:19,000 --> 00:15:22,920 Speaker 2: that benefits probably the most from putting pads on. What 326 00:15:23,000 --> 00:15:24,800 Speaker 2: did you see out of that group and was it 327 00:15:24,840 --> 00:15:27,680 Speaker 2: what you expected to see on day one of Pat's say. 328 00:15:27,520 --> 00:15:30,520 Speaker 3: What I saw from two guys in particular, Peter Skronsky 329 00:15:30,560 --> 00:15:33,840 Speaker 3: and JC Latham were excellent in one on ones, and 330 00:15:34,240 --> 00:15:36,560 Speaker 3: Peter Skronsky kind of downplayed that a little bit when 331 00:15:36,560 --> 00:15:38,320 Speaker 3: the media talked to him afterwards, said, yeah, there were 332 00:15:38,320 --> 00:15:40,400 Speaker 3: some ups and downs. They kind of got us in 333 00:15:40,400 --> 00:15:43,440 Speaker 3: team periods. But I think Peter Skronsky's ready for a 334 00:15:43,440 --> 00:15:46,080 Speaker 3: really big year three jump and I think you look 335 00:15:46,120 --> 00:15:48,160 Speaker 3: at a lot of his numbers last season. Pro Football 336 00:15:48,200 --> 00:15:50,760 Speaker 3: Focus loved him, said he was the best pass protector 337 00:15:51,040 --> 00:15:54,280 Speaker 3: from week twelve on in the NFL of guards last season, 338 00:15:55,040 --> 00:15:57,880 Speaker 3: I think you look at JC Latham as a slimmed 339 00:15:57,920 --> 00:16:01,440 Speaker 3: down version of himself. Jefferysimon was raving about him to 340 00:16:01,560 --> 00:16:04,880 Speaker 3: us post practice, saying I was telling him, you look comfortable. 341 00:16:05,280 --> 00:16:08,320 Speaker 3: And Jeffrey Simmons doesn't just hand out compliments to offensive 342 00:16:08,360 --> 00:16:10,640 Speaker 3: linemen unless he really means them, And I thought that 343 00:16:10,720 --> 00:16:13,240 Speaker 3: was a really good note post practice. But those two 344 00:16:13,240 --> 00:16:14,960 Speaker 3: in particular caught my eye. On the one on ones, 345 00:16:14,960 --> 00:16:18,560 Speaker 3: I thought they were good. Kevin Zeitler, after maybe losing 346 00:16:18,640 --> 00:16:20,640 Speaker 3: an early rep to Jeffrey Simmons, the one on ones 347 00:16:20,760 --> 00:16:22,960 Speaker 3: came back and bounced back really well on a second 348 00:16:23,000 --> 00:16:25,760 Speaker 3: try against jeff And I know those two have been 349 00:16:25,760 --> 00:16:29,000 Speaker 3: talking about how Kevin has blocked Jeff in the past, 350 00:16:29,040 --> 00:16:30,920 Speaker 3: how jeffs tried to get past Kevin in the pass 351 00:16:30,920 --> 00:16:31,200 Speaker 3: and all. 352 00:16:31,160 --> 00:16:31,760 Speaker 4: Of those things. 353 00:16:31,800 --> 00:16:35,360 Speaker 3: But I think in the run game period early we 354 00:16:35,400 --> 00:16:39,360 Speaker 3: saw the offensive line have some challenges. Talking to my 355 00:16:39,440 --> 00:16:41,440 Speaker 3: teammate Ramon Foster on our show one O, four to 356 00:16:41,440 --> 00:16:43,120 Speaker 3: five to Zone and er promone and Will, he made 357 00:16:43,160 --> 00:16:45,000 Speaker 3: the point of, like, yeah, but the defense knows we're 358 00:16:45,040 --> 00:16:47,440 Speaker 3: running like right like it gets that run period. It's 359 00:16:47,480 --> 00:16:49,440 Speaker 3: the predictability of it, and you don't know what the 360 00:16:49,440 --> 00:16:51,880 Speaker 3: defense is doing, but they know what you're doing. I 361 00:16:51,880 --> 00:16:53,680 Speaker 3: think as a whole, those guys were glad to be 362 00:16:53,720 --> 00:16:57,280 Speaker 3: physical again. They were glad to really have something to 363 00:16:57,320 --> 00:16:59,000 Speaker 3: hold on to. Like you mentioned, I mean, they're the 364 00:16:59,040 --> 00:17:00,960 Speaker 3: ones of the offense that benefit the most from the 365 00:17:00,960 --> 00:17:03,560 Speaker 3: pads going on, and I thought they held their own. 366 00:17:03,600 --> 00:17:06,479 Speaker 3: I thought they were really maybe the bright spot for 367 00:17:06,560 --> 00:17:08,479 Speaker 3: the offense in a day that was otherwise won by 368 00:17:08,480 --> 00:17:09,000 Speaker 3: the defense. 369 00:17:09,440 --> 00:17:11,119 Speaker 1: I had the opportunity to talk to J C. 370 00:17:11,280 --> 00:17:14,760 Speaker 2: Latham after practice today, and I'm going to be honest, 371 00:17:14,800 --> 00:17:17,760 Speaker 2: I had every intention of talking to him about just 372 00:17:17,840 --> 00:17:21,160 Speaker 2: like his physical change, how he got prepared for the season, 373 00:17:21,359 --> 00:17:25,200 Speaker 2: and kind of how the football is going. And our 374 00:17:25,200 --> 00:17:27,920 Speaker 2: interview took a little a little bit of a different turn. 375 00:17:28,080 --> 00:17:31,280 Speaker 2: So check out this conversation with me and JC Latham. 376 00:17:31,920 --> 00:17:35,640 Speaker 2: JC Latham first padded practice of training camp. How long 377 00:17:35,720 --> 00:17:38,800 Speaker 2: have you been waiting to put football pads back on 378 00:17:38,920 --> 00:17:39,760 Speaker 2: and hit somebody? 379 00:17:40,040 --> 00:17:43,000 Speaker 5: I mean since January fifth, honestly when the game ended, 380 00:17:43,480 --> 00:17:45,280 Speaker 5: you know what I mean personally, there was a lot 381 00:17:45,280 --> 00:17:48,120 Speaker 5: of things I knew I had to correct our coaches. 382 00:17:48,640 --> 00:17:50,399 Speaker 5: I think like a day or two after Christmas we 383 00:17:50,440 --> 00:17:52,159 Speaker 5: had a conversation about you know, my weight and a 384 00:17:52,160 --> 00:17:53,879 Speaker 5: plethora of other things that I need to improve on, 385 00:17:54,000 --> 00:17:56,800 Speaker 5: especially throughout the off season. We formulated a plan, and 386 00:17:56,840 --> 00:17:58,960 Speaker 5: I mean, you know, it was rigorous, it was hard, 387 00:17:59,280 --> 00:18:02,320 Speaker 5: it was it was it was it was tough, you know, 388 00:18:02,400 --> 00:18:04,320 Speaker 5: and every day, every day that went by, I just 389 00:18:04,359 --> 00:18:06,560 Speaker 5: knew I was can a day closer to my goal 390 00:18:06,600 --> 00:18:09,320 Speaker 5: and day to really go and seize the opportunity of 391 00:18:09,359 --> 00:18:11,480 Speaker 5: my goal. So you know, I mean, and as a team, 392 00:18:11,480 --> 00:18:13,800 Speaker 5: I know we have a lot to prove, and you know, 393 00:18:13,840 --> 00:18:15,920 Speaker 5: we have a standard that we created since day one 394 00:18:16,720 --> 00:18:18,600 Speaker 5: and a culture that you know, we try to live by. 395 00:18:18,680 --> 00:18:20,600 Speaker 5: And you know, especially throughout this practice, how I just 396 00:18:20,680 --> 00:18:24,280 Speaker 5: kept picking up in the tempo, attition to detail and everything. Yeah, 397 00:18:24,280 --> 00:18:25,560 Speaker 5: I mean we've been itching. 398 00:18:25,280 --> 00:18:25,639 Speaker 6: For all of this. 399 00:18:25,960 --> 00:18:28,520 Speaker 2: Coach Callahan said that once the pads go on, the 400 00:18:28,560 --> 00:18:30,480 Speaker 2: offensive line especially can. 401 00:18:30,400 --> 00:18:31,320 Speaker 1: Really go to work. 402 00:18:31,480 --> 00:18:34,080 Speaker 2: What were you able to accomplish today that you haven't 403 00:18:34,080 --> 00:18:36,080 Speaker 2: been able to accomplish leading up to this point. 404 00:18:36,200 --> 00:18:38,240 Speaker 5: Yeah, I mean you could a you saw with pass 405 00:18:38,280 --> 00:18:40,520 Speaker 5: procause you know, playing tackle, that's a really important job 406 00:18:41,400 --> 00:18:43,480 Speaker 5: for any tackle. You know, it's it's really hard to 407 00:18:43,480 --> 00:18:46,120 Speaker 5: get a handle, get a fit in pass pro when 408 00:18:46,119 --> 00:18:48,720 Speaker 5: you're just in jerseys, you know, because they're slippery, the 409 00:18:48,800 --> 00:18:51,720 Speaker 5: jerseys can get wet, whatever it might be. So you know, 410 00:18:51,720 --> 00:18:53,240 Speaker 5: when you're in the past, you actually have a chance 411 00:18:53,240 --> 00:18:56,160 Speaker 5: to really see what's your hands are like. And then also, 412 00:18:56,200 --> 00:18:57,879 Speaker 5: I mean in the run game, you know, you hear 413 00:18:57,880 --> 00:19:00,640 Speaker 5: a lot of times, especially the defense if or if 414 00:19:00,720 --> 00:19:02,800 Speaker 5: something goes wrong, or you know, you got a pull 415 00:19:02,880 --> 00:19:05,159 Speaker 5: and you really can't fully unleash into the pool because 416 00:19:05,240 --> 00:19:05,639 Speaker 5: you don't. 417 00:19:05,520 --> 00:19:06,080 Speaker 6: Got the pads on. 418 00:19:06,160 --> 00:19:08,000 Speaker 5: So you really don't know what anything looks like until 419 00:19:08,000 --> 00:19:10,280 Speaker 5: you're one hundred percent full go full contact. 420 00:19:10,359 --> 00:19:12,600 Speaker 6: And then a life situation as it was today, tell me. 421 00:19:12,560 --> 00:19:15,359 Speaker 2: About that plan that you were put on, or you 422 00:19:15,400 --> 00:19:18,639 Speaker 2: put yourself on to try and not only change your body, 423 00:19:18,640 --> 00:19:20,320 Speaker 2: but just improve your game. What were some of the 424 00:19:20,400 --> 00:19:21,800 Speaker 2: key cornerstones of that plan? 425 00:19:22,040 --> 00:19:23,440 Speaker 6: Yeah, key cornerstone. 426 00:19:23,480 --> 00:19:26,480 Speaker 5: First and foremost obviously having a foundation with God and 427 00:19:26,520 --> 00:19:28,679 Speaker 5: my religion. That was something I wanted to root myself in. 428 00:19:28,720 --> 00:19:32,920 Speaker 5: But you know, secondly, my nutrition. You know Connor, he 429 00:19:33,280 --> 00:19:35,560 Speaker 5: does a great job at just making sure I'm getting 430 00:19:35,560 --> 00:19:38,399 Speaker 5: exactly what I need in my body. On top of 431 00:19:38,440 --> 00:19:40,280 Speaker 5: the calories I try to have, you know, around two 432 00:19:40,280 --> 00:19:43,120 Speaker 5: thousand calories a day, one thousands for each meal, maybe 433 00:19:43,160 --> 00:19:45,040 Speaker 5: a couple of snacks in between, depending on what they are, 434 00:19:45,359 --> 00:19:48,120 Speaker 5: but not just making sure that you know, it's calories, 435 00:19:48,119 --> 00:19:49,920 Speaker 5: but you're putting the right things into your body, the 436 00:19:50,000 --> 00:19:52,520 Speaker 5: right protein, the right whatever it might be, to really 437 00:19:52,600 --> 00:19:54,800 Speaker 5: balance everything out and build what you're supposed to build. 438 00:19:54,800 --> 00:19:56,800 Speaker 5: And then, you know, as the time went on, you know, 439 00:19:56,880 --> 00:19:58,880 Speaker 5: me and my training UJ we started building that plan 440 00:19:58,960 --> 00:20:01,399 Speaker 5: with you know, being able to improve on my footspeed, mechanic, 441 00:20:01,520 --> 00:20:04,280 Speaker 5: my handspeed, me you know, me my boxing coach really 442 00:20:04,280 --> 00:20:06,800 Speaker 5: working on handspeed, conditioning and footwork and all that, and 443 00:20:06,800 --> 00:20:09,000 Speaker 5: then talking to Bill about you know, just the small 444 00:20:09,000 --> 00:20:10,919 Speaker 5: things that I can work on to improve. So you know, 445 00:20:11,200 --> 00:20:12,959 Speaker 5: I mean, as the off season went by, day by day, 446 00:20:13,000 --> 00:20:15,280 Speaker 5: we stacked and stacked and stacked to really get to 447 00:20:15,320 --> 00:20:16,040 Speaker 5: where we are today. 448 00:20:16,240 --> 00:20:18,840 Speaker 2: What food are you missing the most that you haven't 449 00:20:18,880 --> 00:20:19,520 Speaker 2: had in a while. 450 00:20:19,680 --> 00:20:22,800 Speaker 5: It's going to sound really, really stereotypical. I haven't had 451 00:20:22,840 --> 00:20:25,679 Speaker 5: a lot of like fried anything. It's like fried chicken. 452 00:20:26,480 --> 00:20:29,960 Speaker 5: I love that. Haven't really had that. I've had pizza 453 00:20:30,000 --> 00:20:31,919 Speaker 5: here and there, so I can't really say I missed pizza. 454 00:20:32,160 --> 00:20:33,520 Speaker 5: You know, if you make weight or you're a couple 455 00:20:33,520 --> 00:20:35,080 Speaker 5: of pounds under whatever it might be, you can reward 456 00:20:35,119 --> 00:20:38,640 Speaker 5: yourself with some pizza. But I mean outside the chicken 457 00:20:38,680 --> 00:20:40,480 Speaker 5: part would definitely be something I haven't had. 458 00:20:41,080 --> 00:20:43,800 Speaker 6: Cheesecake. It's like a cheesecake factory right down the road. 459 00:20:43,800 --> 00:20:45,680 Speaker 5: And you know, it was funny because when we first 460 00:20:45,680 --> 00:20:47,399 Speaker 5: went over, like what I ate and we counted, we 461 00:20:47,440 --> 00:20:49,280 Speaker 5: counted the calories as an app that helps us count 462 00:20:49,280 --> 00:20:51,800 Speaker 5: the calories, and you know, he was like, I told him, 463 00:20:51,840 --> 00:20:52,840 Speaker 5: like what I would get and I'm not going to 464 00:20:52,880 --> 00:20:54,960 Speaker 5: say it here, but the dessert would be cheesecake. And 465 00:20:55,440 --> 00:20:57,399 Speaker 5: you know they say, well, hey, your goals two thousand 466 00:20:57,440 --> 00:21:01,119 Speaker 5: calories for the day, twenty to twenty three hundred. You know, 467 00:21:01,119 --> 00:21:03,440 Speaker 5: a slice of the cheeseca from cheesecake factories probably a 468 00:21:03,480 --> 00:21:04,720 Speaker 5: thousand to twelve hundred. 469 00:21:04,960 --> 00:21:06,240 Speaker 6: So they're like, that's a whole meal. 470 00:21:06,359 --> 00:21:08,320 Speaker 5: So I mean, you can choose which one you want 471 00:21:08,320 --> 00:21:10,119 Speaker 5: to get, but you're not putting the right stuff in 472 00:21:10,119 --> 00:21:12,399 Speaker 5: your body if you get that. So definitely missing out 473 00:21:12,440 --> 00:21:13,280 Speaker 5: on all the desserts. 474 00:21:13,640 --> 00:21:14,040 Speaker 6: I mean, you. 475 00:21:13,960 --> 00:21:16,960 Speaker 5: Realize there's a lot of like cheese and milk and 476 00:21:17,000 --> 00:21:19,159 Speaker 5: whatever that might be that really builds up onto all 477 00:21:19,200 --> 00:21:21,040 Speaker 5: the good food that you got to cut back on. 478 00:21:21,119 --> 00:21:23,760 Speaker 2: So you really were just like not following a plan, 479 00:21:23,840 --> 00:21:27,000 Speaker 2: but you were a student of this. What this means 480 00:21:27,000 --> 00:21:28,840 Speaker 2: for you in your life. It feels like you've learned 481 00:21:28,880 --> 00:21:29,880 Speaker 2: a lot about nutrition. 482 00:21:30,080 --> 00:21:32,880 Speaker 5: Absolutely, yeah, I mean honestly, you know, I know next 483 00:21:32,960 --> 00:21:35,560 Speaker 5: year for sure, like I want to really go down 484 00:21:35,600 --> 00:21:38,360 Speaker 5: that route not only with my nutritions, but maybe even 485 00:21:38,359 --> 00:21:39,960 Speaker 5: get like a degree in that, so I really know 486 00:21:40,400 --> 00:21:42,800 Speaker 5: I can assess, like, Okay, if I'm going into the day, 487 00:21:42,840 --> 00:21:45,120 Speaker 5: like for example, on a heavier load day, he'll load 488 00:21:45,160 --> 00:21:47,200 Speaker 5: me up with cars for the energy the energy portion, 489 00:21:47,400 --> 00:21:49,480 Speaker 5: or he'll replenish me with cars whatever it might be. 490 00:21:50,119 --> 00:21:51,680 Speaker 5: When we're lifting, He'll make sure I have a lot 491 00:21:51,680 --> 00:21:54,480 Speaker 5: of protein in my system so I can have whatever 492 00:21:54,520 --> 00:21:56,439 Speaker 5: I need whatever I lost to gain it back, so 493 00:21:56,520 --> 00:21:58,000 Speaker 5: you know, and then the different ways you can go 494 00:21:58,080 --> 00:22:01,720 Speaker 5: about that. It is really fascinating what food can really 495 00:22:01,720 --> 00:22:03,200 Speaker 5: do for your body. And you hear it all the time, 496 00:22:03,280 --> 00:22:06,440 Speaker 5: especially at Alabama and here. You know, when you lift 497 00:22:06,480 --> 00:22:08,440 Speaker 5: and work out and train, as soon as you get done, 498 00:22:08,920 --> 00:22:10,760 Speaker 5: if you're not putting nothing back into your body, you 499 00:22:10,880 --> 00:22:12,880 Speaker 5: kind of did it for nothing. So that's definitely something 500 00:22:12,880 --> 00:22:13,720 Speaker 5: I wanted to really get into. 501 00:22:13,920 --> 00:22:16,400 Speaker 2: When you came back for the off season program, everyone 502 00:22:16,520 --> 00:22:19,119 Speaker 2: was talking about how different your body looked and just 503 00:22:20,119 --> 00:22:22,119 Speaker 2: the physically it was very impressive. 504 00:22:23,400 --> 00:22:24,760 Speaker 1: Is that rewarding to you? 505 00:22:24,840 --> 00:22:27,399 Speaker 2: Does that feel better to have people actually notice what 506 00:22:27,440 --> 00:22:30,400 Speaker 2: it is you're doing and get some real tangible results. 507 00:22:30,480 --> 00:22:31,360 Speaker 6: Yeah. Absolutely. 508 00:22:31,440 --> 00:22:33,760 Speaker 5: I think positive reinforcement I think is a very big, 509 00:22:34,080 --> 00:22:36,879 Speaker 5: big deal, not just for me, but for anybody. If 510 00:22:36,920 --> 00:22:38,680 Speaker 5: you're you know, telling somebody like, hey, you're doing a 511 00:22:38,680 --> 00:22:40,159 Speaker 5: great job at what you do, you know, put a 512 00:22:40,200 --> 00:22:41,840 Speaker 5: smile on your face. You want to keep going, you know, 513 00:22:42,640 --> 00:22:44,400 Speaker 5: And now I tell you know, my trainers and everybody 514 00:22:44,400 --> 00:22:46,760 Speaker 5: around me, like, acknowledge the mountains that you've climbed. You know, 515 00:22:47,080 --> 00:22:48,600 Speaker 5: you got a lot of mountains to climb, and you 516 00:22:48,640 --> 00:22:50,199 Speaker 5: got to do a lot to get to this position. 517 00:22:50,240 --> 00:22:51,639 Speaker 5: And get to the positions that you want to be 518 00:22:51,640 --> 00:22:54,720 Speaker 5: in in life, and sometimes we kind of get overwhelmed 519 00:22:54,720 --> 00:22:56,920 Speaker 5: with everything that's going on. And one thing that I 520 00:22:57,000 --> 00:22:58,720 Speaker 5: learned throughout the off season when I got into art, 521 00:22:59,280 --> 00:23:01,200 Speaker 5: I saw a lot of road and the artist told me, 522 00:23:01,280 --> 00:23:03,040 Speaker 5: he said, like just kind of a way to like 523 00:23:03,160 --> 00:23:05,840 Speaker 5: remind the audience to stop and smell the roses, you know. 524 00:23:05,840 --> 00:23:07,840 Speaker 5: So I kind of took that as like stopping acknowledge 525 00:23:07,840 --> 00:23:09,320 Speaker 5: the mountains that you've climb. So when people kind of 526 00:23:09,320 --> 00:23:11,119 Speaker 5: acknowledge that, it kind of just gives me that mental 527 00:23:11,119 --> 00:23:13,120 Speaker 5: refresher in that boost, like I'm on the right track, 528 00:23:13,119 --> 00:23:14,439 Speaker 5: I'm doing what I'm supposed to be doing, and I'm 529 00:23:14,440 --> 00:23:16,160 Speaker 5: getting acknowledged by my closest peers. 530 00:23:16,200 --> 00:23:18,120 Speaker 2: Okay, what kind of art did you get into? Tell 531 00:23:18,160 --> 00:23:20,480 Speaker 2: me about this A Man of the World now. 532 00:23:20,359 --> 00:23:21,040 Speaker 6: Yeah, yeah, yeah. 533 00:23:21,080 --> 00:23:23,680 Speaker 5: I mean it's a lot of different art. So Shabaz 534 00:23:23,800 --> 00:23:26,159 Speaker 5: was the artist that I was purchasing some stuff from. 535 00:23:26,200 --> 00:23:28,000 Speaker 5: I got some from a local art gallery as well, 536 00:23:28,680 --> 00:23:30,280 Speaker 5: but the main pieces, I mean, it just it just 537 00:23:30,280 --> 00:23:33,199 Speaker 5: sticks out to me. So I got something from he 538 00:23:33,320 --> 00:23:36,800 Speaker 5: calls it African Twins. It's a symbol, it's a symbol 539 00:23:36,840 --> 00:23:39,240 Speaker 5: of good luck and something to not be messed with, 540 00:23:39,920 --> 00:23:42,520 Speaker 5: especially in their culture over there in Africa. So now 541 00:23:42,560 --> 00:23:44,120 Speaker 5: it's something that I, you know, put right in front 542 00:23:44,160 --> 00:23:46,200 Speaker 5: of my house when you walk in. And then there 543 00:23:46,280 --> 00:23:49,199 Speaker 5: was one he was he had a kind of a 544 00:23:49,320 --> 00:23:51,760 Speaker 5: phase where he did a lot of paintings with no face. 545 00:23:52,280 --> 00:23:54,760 Speaker 5: So one where it's you know, jay Z, but it's 546 00:23:54,800 --> 00:23:56,760 Speaker 5: no face and he's around his piers and you see 547 00:23:56,760 --> 00:23:59,320 Speaker 5: the gold dust being sprinkled on them. And I hung 548 00:23:59,400 --> 00:24:01,720 Speaker 5: that above my bedroom because I just I feel like 549 00:24:01,720 --> 00:24:04,240 Speaker 5: that really empowered me being a you know, African American. 550 00:24:04,280 --> 00:24:06,720 Speaker 5: That really empowered what it felt like to kind of 551 00:24:06,720 --> 00:24:09,199 Speaker 5: represent my culture. So you know, amongst a lot of 552 00:24:09,240 --> 00:24:11,240 Speaker 5: other paintings, that really means a lot to me. 553 00:24:11,720 --> 00:24:14,520 Speaker 2: So you're learning about nutrition and really how to fuel 554 00:24:14,560 --> 00:24:18,480 Speaker 2: your body. You're fueling your mind with art. You've incorporated 555 00:24:18,520 --> 00:24:20,840 Speaker 2: boxing and this whole new routine when it comes to 556 00:24:20,880 --> 00:24:23,800 Speaker 2: your fitness and how you're training. Do you feel like 557 00:24:23,880 --> 00:24:27,120 Speaker 2: a very different person than you were in twenty twenty four? 558 00:24:27,560 --> 00:24:28,560 Speaker 6: Yeah, I mean absolutely. 559 00:24:28,560 --> 00:24:31,160 Speaker 5: I mean I knew that would happen, of course, because 560 00:24:31,400 --> 00:24:33,359 Speaker 5: you know, it's no knock to Alabama. Alabama is a 561 00:24:33,640 --> 00:24:36,040 Speaker 5: is a grind. It's twenty four to seven, go, go go. 562 00:24:36,240 --> 00:24:36,439 Speaker 6: You know. 563 00:24:37,080 --> 00:24:39,320 Speaker 5: I came to realize when I was there that time 564 00:24:39,440 --> 00:24:41,840 Speaker 5: is a man made construct that you know, when you're 565 00:24:41,880 --> 00:24:43,359 Speaker 5: at Alabama, doesn't it doesn't matter. 566 00:24:43,400 --> 00:24:43,560 Speaker 6: You know. 567 00:24:43,600 --> 00:24:46,080 Speaker 5: I remember days where you know, we start at seven 568 00:24:46,080 --> 00:24:47,920 Speaker 5: o'clock in the morning, we wouldn't be back to eleven 569 00:24:48,040 --> 00:24:50,000 Speaker 5: thirty at night, so you know, it'd be a long day. 570 00:24:50,080 --> 00:24:51,600 Speaker 5: So you had to kind of just forget about the 571 00:24:51,640 --> 00:24:53,159 Speaker 5: time and just get to work, you know. And I 572 00:24:53,200 --> 00:24:55,359 Speaker 5: knew once I got say the NFL, especially the off season, 573 00:24:55,880 --> 00:24:57,960 Speaker 5: official off season, I would have time to kind of 574 00:24:57,960 --> 00:25:00,120 Speaker 5: figure myself out my interest, what I like to do. 575 00:25:00,119 --> 00:25:01,200 Speaker 6: Do you have a couple? 576 00:25:01,240 --> 00:25:02,600 Speaker 5: You know, you got a three week period before the 577 00:25:02,600 --> 00:25:05,800 Speaker 5: season starts, when summer training starts at Alabama. But I 578 00:25:05,840 --> 00:25:07,800 Speaker 5: mean they're so their program is held to such a 579 00:25:07,880 --> 00:25:10,040 Speaker 5: high standard for the college level, you don't really have 580 00:25:10,080 --> 00:25:11,640 Speaker 5: a lot of time. Like for me, I was able 581 00:25:11,680 --> 00:25:13,840 Speaker 5: to not only go into art, but you know, travel 582 00:25:13,880 --> 00:25:15,960 Speaker 5: to like Napa Valley to get into wine, you know, 583 00:25:16,080 --> 00:25:18,120 Speaker 5: so like being able to have that experience as well. 584 00:25:18,119 --> 00:25:20,240 Speaker 5: You really wouldn't have the opportunity like that in college. 585 00:25:20,240 --> 00:25:22,600 Speaker 5: That really anywhere. So having that chance here in the NFL, 586 00:25:22,640 --> 00:25:23,399 Speaker 5: I'm really grateful for. 587 00:25:23,640 --> 00:25:26,320 Speaker 2: You think feeding into yourself as a human, as like 588 00:25:26,359 --> 00:25:28,800 Speaker 2: a man is making you a better football player. 589 00:25:29,000 --> 00:25:29,880 Speaker 6: Yeah, yeah, for sure. 590 00:25:29,960 --> 00:25:32,399 Speaker 5: I think it's really important to you know, my trainer 591 00:25:32,560 --> 00:25:34,400 Speaker 5: kind of has to remind me of this too, because 592 00:25:34,400 --> 00:25:36,199 Speaker 5: I get so locked in on hey I want to 593 00:25:36,200 --> 00:25:37,760 Speaker 5: do this, this and that, where he tells you like, hey, 594 00:25:37,760 --> 00:25:40,160 Speaker 5: take a mental break, you know. And you know, Bill 595 00:25:40,200 --> 00:25:42,000 Speaker 5: talks to me about this too, because I've been boxing 596 00:25:42,040 --> 00:25:44,919 Speaker 5: and doing all my explosive woman workous whatever it might be, 597 00:25:45,040 --> 00:25:48,240 Speaker 5: you know, since January. So when we ended OTAs, I 598 00:25:48,760 --> 00:25:51,640 Speaker 5: literally had an Airbnb book to go down to Dallast 599 00:25:51,720 --> 00:25:54,240 Speaker 5: and train with Duke like the next day after OTA 600 00:25:54,280 --> 00:25:55,959 Speaker 5: has ended, And all of them were like, hey, just 601 00:25:56,119 --> 00:25:57,560 Speaker 5: you know, take a couple of days off, give your 602 00:25:57,560 --> 00:25:59,800 Speaker 5: mind some time to rest, your body, some time to heal, 603 00:25:59,840 --> 00:26:02,040 Speaker 5: and really, you know, be I know you want to 604 00:26:02,400 --> 00:26:04,240 Speaker 5: attack it heavy in the off season, but be a 605 00:26:04,240 --> 00:26:05,920 Speaker 5: pro and let your body heel and let your mind heel. 606 00:26:05,920 --> 00:26:08,840 Speaker 5: So I think dabbling into your interest in rewarding yourself 607 00:26:08,840 --> 00:26:10,480 Speaker 5: with that as such kind of definitely helps you be 608 00:26:10,880 --> 00:26:11,680 Speaker 5: missily refreshed. 609 00:26:11,680 --> 00:26:12,679 Speaker 6: To go out there and form well. 610 00:26:12,760 --> 00:26:15,719 Speaker 2: Jac Latham, We're excited to watch you work as training 611 00:26:15,760 --> 00:26:16,600 Speaker 2: camp unfolds. 612 00:26:16,600 --> 00:26:17,320 Speaker 1: Thanks for taking the. 613 00:26:17,240 --> 00:26:18,439 Speaker 6: Time, absolute, thank you for having me. 614 00:26:18,720 --> 00:26:22,240 Speaker 2: Hey, Titans fans, With a Kroger Boost membership, you'll score 615 00:26:22,320 --> 00:26:26,400 Speaker 2: big with double fuel points, free delivery, and lots more. 616 00:26:26,800 --> 00:26:30,400 Speaker 2: Go to Kroger dot com slash boost for details. Kroger, 617 00:26:30,520 --> 00:26:32,960 Speaker 2: the official grocer of the Tennessee Titans. 618 00:26:33,160 --> 00:26:35,040 Speaker 1: Tighten up Home is. 619 00:26:35,000 --> 00:26:37,639 Speaker 2: The forefront of all we do. It's why we're so 620 00:26:37,760 --> 00:26:40,920 Speaker 2: committed to caring for the places and spaces in which 621 00:26:40,960 --> 00:26:44,760 Speaker 2: we work and live. Ashley the official furniture provider of 622 00:26:44,840 --> 00:26:49,720 Speaker 2: the Tennessee Titans. Now back to the OTP. He is 623 00:26:49,760 --> 00:26:53,880 Speaker 2: a renaissance man. Will are you surprised? You don't hear 624 00:26:53,920 --> 00:26:55,440 Speaker 2: that from the big guys very often? 625 00:26:55,520 --> 00:26:59,600 Speaker 3: No, you don't, Hey, Sometimes the offensive lineman, they they 626 00:26:59,760 --> 00:27:02,879 Speaker 3: grew in the shadows. We just let them marin a 627 00:27:03,080 --> 00:27:04,960 Speaker 3: We sit them over here. We're talking to skill guys. 628 00:27:04,960 --> 00:27:06,800 Speaker 3: All of a sudden, they're gaining new skills. 629 00:27:06,840 --> 00:27:08,200 Speaker 4: They're learning out of their pros. 630 00:27:08,200 --> 00:27:08,600 Speaker 1: That's right. 631 00:27:08,880 --> 00:27:11,040 Speaker 3: So I saw many of them make good broadcasters. So 632 00:27:11,080 --> 00:27:12,560 Speaker 3: not just because I host a show with one for 633 00:27:12,640 --> 00:27:16,520 Speaker 3: four hours of morning. No, JC is really growing into 634 00:27:16,520 --> 00:27:18,680 Speaker 3: his own and you think about him amy and hidden 635 00:27:19,040 --> 00:27:22,879 Speaker 3: the path that he's had. I am g Academy, Alabama 636 00:27:23,400 --> 00:27:25,800 Speaker 3: first round draft pick. The guy has been a winner 637 00:27:25,880 --> 00:27:28,479 Speaker 3: everywhere that he has gone. And when I look at 638 00:27:28,480 --> 00:27:31,479 Speaker 3: this offensive line, it's hard not to hear arden Key 639 00:27:31,520 --> 00:27:35,600 Speaker 3: and Jeffrey Simmons on the defensive line. Yes, Fimio oladejo 640 00:27:35,760 --> 00:27:38,720 Speaker 3: is is stepping into that kind of role the offensive line. 641 00:27:38,800 --> 00:27:42,040 Speaker 3: You don't often hear chirps back, you don't hear things 642 00:27:42,359 --> 00:27:45,320 Speaker 3: from their side. Kim Wored's gonna help that. First of all, 643 00:27:45,400 --> 00:27:48,439 Speaker 3: I think JC Latham is an emerging leader on this 644 00:27:48,440 --> 00:27:51,120 Speaker 3: football team, offense and defense. And I think last year 645 00:27:51,720 --> 00:27:53,920 Speaker 3: he took ownership of some things that he liked. I 646 00:27:54,000 --> 00:27:55,879 Speaker 3: think he took some ownership of some things that he 647 00:27:55,920 --> 00:27:59,800 Speaker 3: maybe didn't like from his rookie season. I'm really expecting 648 00:27:59,800 --> 00:28:02,200 Speaker 3: a big year for him and playing next to Kevin 649 00:28:02,240 --> 00:28:04,680 Speaker 3: Zeidler one of the best to do it. And if 650 00:28:04,680 --> 00:28:06,800 Speaker 3: he makes fifteen starts again this year, that'll be ten 651 00:28:06,840 --> 00:28:09,959 Speaker 3: straight seasons of fifteen plus starts for Zeidler. What a 652 00:28:09,960 --> 00:28:12,560 Speaker 3: wealth of experience to have next to you, and what 653 00:28:12,720 --> 00:28:15,920 Speaker 3: an opportunity this offensive line has to really take a 654 00:28:15,960 --> 00:28:16,800 Speaker 3: step forward this year. 655 00:28:17,000 --> 00:28:19,240 Speaker 1: Well, well, there's more practice on the way. 656 00:28:19,320 --> 00:28:21,640 Speaker 2: Tell me what you're going to be watching tomorrow when 657 00:28:21,680 --> 00:28:25,119 Speaker 2: the Titans are back in pads at Ascension Saint Thomas 658 00:28:25,119 --> 00:28:27,720 Speaker 2: Sports Park at eight o'clock in the morning to try 659 00:28:27,760 --> 00:28:28,840 Speaker 2: and beat this heat. 660 00:28:29,000 --> 00:28:29,800 Speaker 4: Yeah, that's right. 661 00:28:30,040 --> 00:28:32,560 Speaker 3: I think I'm just watching how the offense bounce back. 662 00:28:32,800 --> 00:28:37,280 Speaker 3: I think cam Ward after a three interception day, and 663 00:28:37,320 --> 00:28:40,520 Speaker 3: again not all of those totally on him, some good 664 00:28:40,520 --> 00:28:44,240 Speaker 3: defensive plays, some miscommunications, a bad throw. But I think 665 00:28:44,320 --> 00:28:47,840 Speaker 3: ultimately what you love about cam Ward is his short 666 00:28:48,000 --> 00:28:51,600 Speaker 3: memory and his ability to have the utmost confidence in himself. 667 00:28:51,680 --> 00:28:55,840 Speaker 3: And you know the answer that he had after mandatory 668 00:28:55,840 --> 00:28:57,960 Speaker 3: mini camp when he was asked, what's your confidence level 669 00:28:58,040 --> 00:29:00,360 Speaker 3: as an NFL quarterback? And he just said ten and 670 00:29:00,440 --> 00:29:03,440 Speaker 3: went on the next question. Right, he knows how to 671 00:29:03,440 --> 00:29:05,760 Speaker 3: get the point across quickly, and there is I can 672 00:29:05,800 --> 00:29:08,240 Speaker 3: promise you, there is nothing that can happen on that 673 00:29:08,280 --> 00:29:10,520 Speaker 3: practice field that's going to make that number go any 674 00:29:10,520 --> 00:29:13,320 Speaker 3: lower than a ten. So how does that manifest itself? 675 00:29:13,360 --> 00:29:15,960 Speaker 3: How does that look? Does Camboard take some of the 676 00:29:15,960 --> 00:29:19,080 Speaker 3: same gambles? Does he have a conversation with some of 677 00:29:19,120 --> 00:29:20,880 Speaker 3: his wide receiver to say, hey, I need you to 678 00:29:21,360 --> 00:29:22,280 Speaker 3: do this instead. 679 00:29:22,320 --> 00:29:23,400 Speaker 4: I need you to sit here. 680 00:29:23,600 --> 00:29:25,920 Speaker 3: If there's pressure, if I'm hot and got to get 681 00:29:26,000 --> 00:29:27,840 Speaker 3: rid of the football quickly. I think that's what I'm 682 00:29:27,840 --> 00:29:28,719 Speaker 3: watching most Tomorrow. 683 00:29:28,800 --> 00:29:30,240 Speaker 1: Well, we are looking forward to it. 684 00:29:30,280 --> 00:29:33,080 Speaker 2: The Titans have a couple more training camp practices before 685 00:29:33,120 --> 00:29:35,880 Speaker 2: they head on the road. They're going to Tampa, they're 686 00:29:35,920 --> 00:29:37,800 Speaker 2: going to Atlanta. It's gonna be a wild time, but 687 00:29:37,840 --> 00:29:39,720 Speaker 2: we're going to have it all right here on the OTT. 688 00:29:40,200 --> 00:29:43,000 Speaker 2: So for Will Bowling. I'm Amy Wells and this has 689 00:29:43,040 --> 00:29:46,480 Speaker 2: been the official Titans podcast, better known as the Ott