1 00:00:00,640 --> 00:00:01,280 Speaker 1: And you're here. 2 00:00:01,400 --> 00:00:03,960 Speaker 2: Thanks for choosing the iHeartRadio and Coast to Ghost Day 3 00:00:04,000 --> 00:00:09,200 Speaker 2: and Paranormal Podcast Network. Your quest for podcasts of the paranormal, supernatural, 4 00:00:09,200 --> 00:00:12,320 Speaker 2: and the unexplained ends here. They invite you to enjoy 5 00:00:12,400 --> 00:00:15,120 Speaker 2: all our shows we have on this network, and right now, 6 00:00:15,400 --> 00:00:18,680 Speaker 2: let's start with Chase of the Afterlife with Sandra Champlain. 7 00:00:21,920 --> 00:00:25,200 Speaker 3: Welcome to our podcast. Please be aware the thoughts and 8 00:00:25,280 --> 00:00:29,280 Speaker 3: opinions expressed by the host are their thoughts and opinions 9 00:00:29,280 --> 00:00:34,480 Speaker 3: only and do not reflect those of iHeartMedia, iHeartRadio, Coast 10 00:00:34,520 --> 00:00:38,960 Speaker 3: to Coast, am employees of Premiere Networks, or their sponsors 11 00:00:38,960 --> 00:00:42,159 Speaker 3: and associates. We would like to encourage you to do 12 00:00:42,240 --> 00:00:50,080 Speaker 3: your own research and discover the subject matter for yourself. Hi, 13 00:00:50,360 --> 00:00:54,400 Speaker 3: I'm Sandra Champlain. For over twenty five years, I've been 14 00:00:54,440 --> 00:00:58,000 Speaker 3: on a journey to prove the existence of life after death. 15 00:00:58,680 --> 00:01:02,040 Speaker 3: On each episode, will discuss the reasons we now know 16 00:01:02,640 --> 00:01:06,160 Speaker 3: that our loved ones have survived physical death and so 17 00:01:06,680 --> 00:01:10,959 Speaker 3: will we Welcome to Shades of the Afterlife. In our 18 00:01:11,000 --> 00:01:16,440 Speaker 3: conversation today, you will discover why a left brained, skeptical 19 00:01:16,600 --> 00:01:20,800 Speaker 3: mechanical engineer came to believe in the afterlife after a 20 00:01:20,840 --> 00:01:26,959 Speaker 3: single undeniable experience. Also the details of quantum healing hypnosis 21 00:01:27,000 --> 00:01:30,959 Speaker 3: technique and how it allows people to communicate with loved 22 00:01:30,959 --> 00:01:34,640 Speaker 3: ones in the afterlife and with their higher self. Also 23 00:01:35,120 --> 00:01:41,399 Speaker 3: evidence for miraculous instantaneous physical healings through this technique and 24 00:01:41,680 --> 00:01:44,640 Speaker 3: what it is truly like on the other side, why 25 00:01:44,680 --> 00:01:48,360 Speaker 3: time is an illusion, and the surprising reason your loved 26 00:01:48,360 --> 00:01:52,560 Speaker 3: ones want to connect. And finally, a simple ten minute 27 00:01:52,640 --> 00:01:56,200 Speaker 3: daily practice to help you connect with your higher self 28 00:01:56,720 --> 00:02:00,000 Speaker 3: and the spirit world. The woman who has gathered all 29 00:02:00,080 --> 00:02:05,080 Speaker 3: all of this profound wisdom is doctor Holly Duckworth, a psychotherapist, author, 30 00:02:05,400 --> 00:02:11,160 Speaker 3: and a practitioner of Dolores Cannon's Quantum Healing hypnosis technique, 31 00:02:11,480 --> 00:02:15,680 Speaker 3: certified at the highest level. Her own spiritual journey began 32 00:02:15,960 --> 00:02:18,480 Speaker 3: in a dark night of the soul before the work 33 00:02:18,480 --> 00:02:23,200 Speaker 3: of Dolores Cannon changed her life forever. Today, drawing from 34 00:02:23,280 --> 00:02:30,000 Speaker 3: over fifteen hundred hypnosis sessions, she helps clients release subconscious limitations, 35 00:02:30,360 --> 00:02:33,639 Speaker 3: connect with their loved ones, and find their true purpose. 36 00:02:34,040 --> 00:02:38,360 Speaker 3: She's the author of the Powerful Spiritual Trilogy, including books 37 00:02:38,639 --> 00:02:43,680 Speaker 3: Finding Purpose, Finding Forgiveness, and Finding Gratitude. You can find 38 00:02:43,720 --> 00:02:49,200 Speaker 3: out more about doctor Holly at her website awarecare durngo 39 00:02:49,400 --> 00:02:53,360 Speaker 3: dot com. So get comfortable, open your mind, and let's 40 00:02:53,400 --> 00:02:55,080 Speaker 3: welcome doctor Holly Duckworth. 41 00:02:55,720 --> 00:02:59,359 Speaker 1: My bachelor's degree is in mechanical engineering. My PhD is 42 00:02:59,400 --> 00:03:02,440 Speaker 1: Insich called that I spent the early part of my 43 00:03:02,560 --> 00:03:07,600 Speaker 1: career and really buttoned up corporate engineering, crossing t's dotting 44 00:03:07,680 --> 00:03:12,640 Speaker 1: i's work. Towards the end of twenty twelve, my son, 45 00:03:12,760 --> 00:03:16,480 Speaker 1: who was only twenty at the time, was arrested for 46 00:03:16,639 --> 00:03:20,240 Speaker 1: dy and at the time we lived in Phoenix and 47 00:03:20,280 --> 00:03:24,560 Speaker 1: there was a very notorious sheriff there who built tent 48 00:03:24,880 --> 00:03:29,240 Speaker 1: cities for incarcerated people. So, as you can imagine, as 49 00:03:29,280 --> 00:03:31,960 Speaker 1: a mom, I was a nervous wreck. I couldn't visit him. 50 00:03:32,520 --> 00:03:36,440 Speaker 1: I could only have an occasional conversation with him, And 51 00:03:36,480 --> 00:03:39,960 Speaker 1: in one of those conversations, he said, Hey, Mom, I 52 00:03:40,000 --> 00:03:42,440 Speaker 1: found this book in jail I think you'd really like 53 00:03:42,920 --> 00:03:47,160 Speaker 1: and it was Dolores Cannon's Convoluted Universe Book four. 54 00:03:48,040 --> 00:03:49,800 Speaker 3: I had never heard of her, would. 55 00:03:49,600 --> 00:03:53,280 Speaker 1: Have never heard of her, so Amazon Click Click got 56 00:03:53,280 --> 00:03:56,080 Speaker 1: the book so we'd have something to talk about at 57 00:03:56,120 --> 00:03:59,720 Speaker 1: our next phone call. I started reading this book, Sandra, 58 00:03:59,840 --> 00:04:04,200 Speaker 1: and everything I ever believed in my entire life. There 59 00:04:04,240 --> 00:04:06,400 Speaker 1: it was in print. I had never seen it in 60 00:04:06,440 --> 00:04:09,480 Speaker 1: print before. I was never a religious person, but I 61 00:04:09,520 --> 00:04:13,040 Speaker 1: was always a spiritual person, and so I started devouring 62 00:04:13,080 --> 00:04:16,720 Speaker 1: her books. She only wrote twenty one books. They're all profound, 63 00:04:17,600 --> 00:04:21,600 Speaker 1: and they're all based on her hypnosis research. So by 64 00:04:21,640 --> 00:04:24,760 Speaker 1: the time my son got out, I had read about 65 00:04:24,800 --> 00:04:27,200 Speaker 1: five or six of her books, and she was going 66 00:04:27,279 --> 00:04:30,640 Speaker 1: to be having a weekend seminar. Now here's the skeptic park. 67 00:04:30,680 --> 00:04:31,000 Speaker 3: Okay. 68 00:04:31,120 --> 00:04:34,800 Speaker 1: Because I was an engineer, I was left brained, and 69 00:04:34,880 --> 00:04:39,359 Speaker 1: I had so much respect for her research. But this 70 00:04:39,480 --> 00:04:43,000 Speaker 1: whole time, I'm thinking that hypnosis stuff is not going 71 00:04:43,040 --> 00:04:45,840 Speaker 1: to work on me. So I go into that retreat 72 00:04:46,000 --> 00:04:50,800 Speaker 1: with my son and thinking this huge amount of skepticism. 73 00:04:51,400 --> 00:04:55,240 Speaker 1: She would put two hundred people into hypnosis simultaneously in 74 00:04:55,320 --> 00:04:59,040 Speaker 1: these hotel ballrooms. In the first day she did past 75 00:04:59,040 --> 00:05:02,560 Speaker 1: life regression, and then she'd do meet your Spirit Guides, 76 00:05:02,720 --> 00:05:06,159 Speaker 1: and then she'd do future life. But the first one 77 00:05:06,200 --> 00:05:09,240 Speaker 1: was past life. She gets us into hypnosis and I 78 00:05:09,279 --> 00:05:12,919 Speaker 1: look down and I'm in a pass life. I was 79 00:05:13,000 --> 00:05:18,159 Speaker 1: an African American woman in probably the nineteen teens in 80 00:05:18,400 --> 00:05:21,559 Speaker 1: Saint Louis or Chicago, some big city, and just living 81 00:05:21,600 --> 00:05:27,000 Speaker 1: her ordinary life, hanging laundry in the backyard and having kids. 82 00:05:27,120 --> 00:05:31,440 Speaker 1: And at one point I was experiencing myself as her 83 00:05:31,800 --> 00:05:35,600 Speaker 1: cooking bacon. I could smell the bacon go all the 84 00:05:35,600 --> 00:05:38,560 Speaker 1: way through that woman's life up to looking at myself 85 00:05:38,600 --> 00:05:42,080 Speaker 1: in the casket. She pulls us out of hypnosis and 86 00:05:42,160 --> 00:05:45,880 Speaker 1: I'm like, oh my gosh, this stuff fororks, this really works. Anyway, 87 00:05:45,880 --> 00:05:49,080 Speaker 1: the whole weekend was so profound. That was in January. 88 00:05:49,520 --> 00:05:52,359 Speaker 1: I was in training in February and I've never looked back. 89 00:05:53,080 --> 00:05:56,159 Speaker 1: So that was twenty thirteen, So twelve years now, yeah, 90 00:05:56,200 --> 00:05:57,200 Speaker 1: almost thirteen years. 91 00:05:57,440 --> 00:06:03,640 Speaker 3: Yeah, goodness. That cows that tie in with work, becoming 92 00:06:03,640 --> 00:06:06,400 Speaker 3: a psychotherapist and the afterlife. 93 00:06:06,600 --> 00:06:10,159 Speaker 1: The psychology thing is not required, certainly to do quantum 94 00:06:10,240 --> 00:06:14,560 Speaker 1: healing hypnosis technique, but it does help me work with 95 00:06:16,000 --> 00:06:21,320 Speaker 1: the hypnosis, working with altered states of consciousness, working spiritually 96 00:06:22,040 --> 00:06:26,080 Speaker 1: helps me work with my psychotherapy clients as well. But 97 00:06:26,240 --> 00:06:29,960 Speaker 1: when we go into quantum healing hypnosis technique number one, 98 00:06:30,040 --> 00:06:33,680 Speaker 1: we generally have what is called a past life experience. 99 00:06:34,160 --> 00:06:38,240 Speaker 1: Now I often say I'm a past life regressionist. That 100 00:06:38,279 --> 00:06:41,040 Speaker 1: doesn't believe in past lives. If you think about it, 101 00:06:41,080 --> 00:06:45,200 Speaker 1: time is an illusion, and so our past lives. From 102 00:06:45,240 --> 00:06:49,640 Speaker 1: a spiritual standpoint, spirit the higher self. I use the 103 00:06:49,720 --> 00:06:54,599 Speaker 1: term higherself. You could call it soul over soul, consciousness, 104 00:06:54,960 --> 00:06:59,279 Speaker 1: super consciousness, pick a word, they don't care. It's the 105 00:06:59,320 --> 00:07:02,520 Speaker 1: true aspect of you, okay, the eternal aspect of you. 106 00:07:03,040 --> 00:07:05,720 Speaker 1: That's who we're talking to in a quantum healing hypnosis 107 00:07:05,760 --> 00:07:10,160 Speaker 1: technique session. But before we talk to the higher self, 108 00:07:10,200 --> 00:07:13,120 Speaker 1: we usually have some sort of other life experience. I 109 00:07:13,160 --> 00:07:18,440 Speaker 1: prefer that term than past life because they're all happening now. 110 00:07:18,520 --> 00:07:23,040 Speaker 1: Through those past life experiences, we begin to realize how 111 00:07:23,400 --> 00:07:26,880 Speaker 1: this life isn't it. It's not one and done right. 112 00:07:27,320 --> 00:07:30,480 Speaker 1: Our soul is having all of these different kinds of 113 00:07:30,520 --> 00:07:36,680 Speaker 1: life experiences. So I think that helps my clients understand 114 00:07:36,720 --> 00:07:40,760 Speaker 1: that this isn't it. They aren't just that one teeny 115 00:07:40,800 --> 00:07:43,640 Speaker 1: tiny little monkey suit I call it. 116 00:07:43,680 --> 00:07:44,520 Speaker 3: That's what this is. 117 00:07:44,720 --> 00:07:48,440 Speaker 1: This monkey suit isn't all we are. Okay, We've had 118 00:07:48,480 --> 00:07:51,280 Speaker 1: lots and lots and lots of different kinds of experiences. 119 00:07:51,680 --> 00:07:55,400 Speaker 1: So that's one way it's connected for the client, for 120 00:07:55,480 --> 00:08:00,880 Speaker 1: their visceral understanding that this isn't all I am one incarnation. 121 00:08:01,600 --> 00:08:05,760 Speaker 1: But then also a lot of clients come in asking 122 00:08:05,920 --> 00:08:09,200 Speaker 1: to be connected to past loved ones if a higher 123 00:08:09,240 --> 00:08:14,840 Speaker 1: self can connect, And absolutely it's like ridiculously easy for 124 00:08:15,080 --> 00:08:18,680 Speaker 1: us to connect with loved ones that are no longer 125 00:08:18,720 --> 00:08:24,400 Speaker 1: in their body through qahht. And so oftentimes my clients 126 00:08:24,400 --> 00:08:29,360 Speaker 1: will have very specific questions about their loved ones, about 127 00:08:29,360 --> 00:08:33,240 Speaker 1: a certain experience or a certain situation they want some 128 00:08:33,240 --> 00:08:38,080 Speaker 1: sort of resolution on. Usually it's something about forgiveness, some 129 00:08:38,120 --> 00:08:41,040 Speaker 1: sort of regret they might have had with that person. 130 00:08:41,600 --> 00:08:43,280 Speaker 1: And then a lot of times my clients will just 131 00:08:43,360 --> 00:08:46,440 Speaker 1: have curiosity questions, where are you now, what's it like? 132 00:08:46,760 --> 00:08:47,720 Speaker 3: Tell me about it? 133 00:08:48,280 --> 00:08:51,320 Speaker 1: And then the third most common thing is they'll want 134 00:08:51,360 --> 00:08:56,320 Speaker 1: some sort of message. I would say, Sandra, about probably 135 00:08:56,360 --> 00:08:59,520 Speaker 1: about seventy percent of the time we make this connection, 136 00:09:00,160 --> 00:09:04,120 Speaker 1: yourself will say yes, it's very appropriate for Mom to 137 00:09:04,200 --> 00:09:08,199 Speaker 1: come through, or for Jeff to come through or whomever. 138 00:09:08,440 --> 00:09:12,600 Speaker 1: Right then I can speak directly with Jeff or Mom 139 00:09:12,720 --> 00:09:16,680 Speaker 1: or whomever to get the client's questions answered. Because we're 140 00:09:16,760 --> 00:09:20,720 Speaker 1: all higher self from the other side of the veil, 141 00:09:21,200 --> 00:09:25,200 Speaker 1: the separation isn't so distinct. I say, it's more like 142 00:09:25,320 --> 00:09:29,800 Speaker 1: Jello than concrete in terms of the connectivity of different 143 00:09:29,920 --> 00:09:33,520 Speaker 1: aspects of consciousness. So I've talked to lots and lots 144 00:09:33,520 --> 00:09:35,480 Speaker 1: and lots and lots of people that are on the 145 00:09:35,520 --> 00:09:38,680 Speaker 1: other side of the veil that my clients want to 146 00:09:38,720 --> 00:09:41,960 Speaker 1: connect with through QAHHT and it's super easy. 147 00:09:42,600 --> 00:09:47,000 Speaker 3: Now here's the question I think people are wondering, how 148 00:09:47,040 --> 00:09:49,320 Speaker 3: do we know you're really connecting with them? It's not 149 00:09:49,600 --> 00:09:53,000 Speaker 3: just the person's imagination, because sometimes if you go to 150 00:09:53,040 --> 00:09:54,800 Speaker 3: a good medium, and hopefully if you go to a 151 00:09:54,840 --> 00:09:59,720 Speaker 3: good medium, you're hearing evidence that number one, they shouldn't know. 152 00:10:00,040 --> 00:10:03,000 Speaker 3: But also there's sometimes evidence that even the sitter doesn't know. 153 00:10:03,120 --> 00:10:06,240 Speaker 3: They go back and check in its reality. So two ways. 154 00:10:06,679 --> 00:10:10,040 Speaker 1: Number one is like that medium thing, like, if my 155 00:10:10,120 --> 00:10:15,720 Speaker 1: client has a question of tell Jeff I'm sorry, okay, 156 00:10:16,280 --> 00:10:20,760 Speaker 1: then a good QHHD practitioner, just like Dolores Cannon herself, 157 00:10:20,840 --> 00:10:23,920 Speaker 1: is a good questioner. That's how we hone her skill is. 158 00:10:23,920 --> 00:10:28,480 Speaker 1: They're asking questions. I'll ask is it appropriate for Mary to. 159 00:10:28,440 --> 00:10:31,720 Speaker 3: Connect with Jeff? Yes? Can we bring Jeff? Can I 160 00:10:31,760 --> 00:10:35,600 Speaker 3: speak with Jeff directly? Yes? Thank you? Jeff. 161 00:10:36,040 --> 00:10:39,000 Speaker 1: Mary wants to make sure that she's forgiven, Do you 162 00:10:39,040 --> 00:10:42,400 Speaker 1: forgive her? And of course Jeff always says yes, of course, 163 00:10:42,840 --> 00:10:45,120 Speaker 1: and so then I'll follow up with, oh, forgive her 164 00:10:45,240 --> 00:10:47,440 Speaker 1: for what. I don't know what this situation was. She 165 00:10:47,440 --> 00:10:50,600 Speaker 1: didn't share it with me, but yet Jeff will speak 166 00:10:50,640 --> 00:10:53,760 Speaker 1: to us very specifically, and then I'll go into all 167 00:10:53,800 --> 00:10:56,840 Speaker 1: of the nooks and crannies that Mary may or may 168 00:10:56,920 --> 00:11:01,560 Speaker 1: not know about from Jeff's perspective of what is being forgiven. 169 00:11:02,120 --> 00:11:06,719 Speaker 1: So we'll go into perhaps aspects of the situation that 170 00:11:06,960 --> 00:11:11,080 Speaker 1: even Mary herself didn't know about from Jeff's perspective of 171 00:11:11,120 --> 00:11:15,840 Speaker 1: the situation. Okay, so that's one aspect of corroborating evidence. 172 00:11:16,320 --> 00:11:20,439 Speaker 1: But I think the most important aspect of corroborating evidence 173 00:11:20,600 --> 00:11:27,319 Speaker 1: is the emotion. QHHD sessions are hugely emotional, and usually 174 00:11:27,640 --> 00:11:30,559 Speaker 1: our loved ones come in even as the higher self 175 00:11:30,600 --> 00:11:35,400 Speaker 1: comes in. There's a lot of emotion. There's crying, there's laughing, 176 00:11:36,320 --> 00:11:40,600 Speaker 1: there's a lot of emotional release. Usually my clients, when 177 00:11:41,120 --> 00:11:43,640 Speaker 1: the other person comes in from the other side of 178 00:11:43,679 --> 00:11:46,800 Speaker 1: the veil, there will be an enormous amount of emotion. 179 00:11:47,679 --> 00:11:52,840 Speaker 1: As a psychologist, I happen to know you can't fake emotions. 180 00:11:52,880 --> 00:11:56,560 Speaker 1: Of course, actors act emotions all the time, but even 181 00:11:56,600 --> 00:11:57,599 Speaker 1: an actor. 182 00:11:57,360 --> 00:12:01,640 Speaker 3: Isn't actually feeling the emotion in that moment. 183 00:12:01,800 --> 00:12:04,400 Speaker 1: And then when I pull my client out, I'm like, oh, 184 00:12:04,679 --> 00:12:07,360 Speaker 1: how was that when we connected with Jeff, And they'll 185 00:12:07,440 --> 00:12:10,840 Speaker 1: usually start crying again and go, oh, my gosh, it 186 00:12:10,840 --> 00:12:13,000 Speaker 1: felt exactly like he was in the room. It felt 187 00:12:13,000 --> 00:12:15,720 Speaker 1: exactly like him, And they'll describe all sorts of I 188 00:12:15,760 --> 00:12:17,880 Speaker 1: felt like I was safe, or I felt like I 189 00:12:17,960 --> 00:12:19,640 Speaker 1: was at home, or I felt like I. 190 00:12:19,559 --> 00:12:20,520 Speaker 3: Could be myself. 191 00:12:21,040 --> 00:12:26,840 Speaker 1: However they have resonated emotionally with that person, is how 192 00:12:26,880 --> 00:12:30,920 Speaker 1: they will literally feel the same emotions. 193 00:12:30,280 --> 00:12:31,120 Speaker 3: That will arise. 194 00:12:31,720 --> 00:12:34,360 Speaker 1: So to me, it's not so much the facts or 195 00:12:34,400 --> 00:12:39,760 Speaker 1: figures or secrets or perspectives that are the calling card 196 00:12:39,880 --> 00:12:43,520 Speaker 1: of truth. It's the emotions that are the calling card 197 00:12:43,559 --> 00:12:44,000 Speaker 1: of truth. 198 00:12:44,480 --> 00:12:47,040 Speaker 3: So if Jeff is speaking through one of these sessions, 199 00:12:47,080 --> 00:12:50,840 Speaker 3: he's actually speaking with the person you're working with, right, 200 00:12:51,200 --> 00:12:54,840 Speaker 3: He's speaking through the person I'm working with. This is 201 00:12:54,840 --> 00:12:58,959 Speaker 3: a concept that I have never heard of before through hypnosis, 202 00:12:58,960 --> 00:13:02,560 Speaker 3: that people connect and loved ones can talk through the 203 00:13:02,600 --> 00:13:05,600 Speaker 3: person who's hypnotized. So we'll be right back with more 204 00:13:05,640 --> 00:13:08,880 Speaker 3: of doctor Holly Duckworth. In a moment, you are listening 205 00:13:08,880 --> 00:13:13,000 Speaker 3: to Shades of the Afterlife on the iHeartRadio and costacost 206 00:13:13,000 --> 00:13:34,559 Speaker 3: am Heirinormal Podcast Network. Welcome back to Shades of the Afterlife. 207 00:13:34,679 --> 00:13:38,240 Speaker 3: I'm Sandra Champlain, and you're hearing my conversation with doctor 208 00:13:38,480 --> 00:13:42,679 Speaker 3: Holly Duckworth, who practices a certain kind of hypnosis called 209 00:13:43,160 --> 00:13:47,920 Speaker 3: q hh T, in which the voice of someone deceased 210 00:13:48,320 --> 00:13:53,200 Speaker 3: is speaking through someone hypnotized. This is a totally new 211 00:13:53,240 --> 00:13:59,239 Speaker 3: concept for me, so let's continue with psychotherapist doctor Holly Duckworth. 212 00:14:00,120 --> 00:14:03,080 Speaker 1: Me, it's not so much the facts or figures or 213 00:14:03,120 --> 00:14:08,360 Speaker 1: secrets or perspectives that are the calling card of truth. 214 00:14:08,520 --> 00:14:11,880 Speaker 1: It's the emotions that are the calling card of truth. 215 00:14:12,360 --> 00:14:14,840 Speaker 3: So if Jeff is speaking through one of these sessions, 216 00:14:14,960 --> 00:14:18,680 Speaker 3: he's actually speaking with the person you're working with, right. 217 00:14:18,760 --> 00:14:22,720 Speaker 1: He's speaking through the person I'm working with, So their 218 00:14:22,920 --> 00:14:27,000 Speaker 1: conscious mind is not participating in the conversation. It might 219 00:14:27,080 --> 00:14:30,440 Speaker 1: be aware, but it's not participating as if I'm talking 220 00:14:30,480 --> 00:14:31,440 Speaker 1: directly to Jeff. 221 00:14:31,840 --> 00:14:35,280 Speaker 3: Pretty mind blowing. How long is one of these sessions? 222 00:14:35,400 --> 00:14:39,960 Speaker 1: So QHHT sessions are only ever done in person, never online, 223 00:14:40,120 --> 00:14:42,960 Speaker 1: and they're five to seven hours you'll only ever have 224 00:14:43,040 --> 00:14:46,680 Speaker 1: one session. The client comes in all the questions they 225 00:14:46,680 --> 00:14:49,440 Speaker 1: want to ask the higher self. So usually these are 226 00:14:49,520 --> 00:14:53,160 Speaker 1: questions about physical health. That's most of my clients. They 227 00:14:53,200 --> 00:14:58,080 Speaker 1: want some sort of physical healing, which is done emotional health, 228 00:14:58,600 --> 00:15:06,560 Speaker 1: of course, life decision connecting with loved ones, spiritually oriented questions, relationships, 229 00:15:06,600 --> 00:15:10,120 Speaker 1: it doesn't matter. And then we spend a couple of 230 00:15:10,280 --> 00:15:13,480 Speaker 1: hours in the morning making sure that I understand not 231 00:15:13,520 --> 00:15:17,320 Speaker 1: only the questions but the context around the questions. The 232 00:15:17,440 --> 00:15:21,240 Speaker 1: hypnosis alone is two to three hours, and it just 233 00:15:21,360 --> 00:15:25,480 Speaker 1: takes that amount of time to develop that deep of 234 00:15:25,520 --> 00:15:28,040 Speaker 1: a trance to get to where we need to get. 235 00:15:28,480 --> 00:15:31,520 Speaker 1: Clinical hypnosis. It's like apples and oranges. I don't even 236 00:15:31,560 --> 00:15:34,720 Speaker 1: know that you could compare it to qahht. Clinical hypnosis 237 00:15:34,760 --> 00:15:37,880 Speaker 1: is usually a one hour appointment, So you got five 238 00:15:38,000 --> 00:15:40,480 Speaker 1: or ten minutes in the beginning for some paperwork or 239 00:15:40,520 --> 00:15:45,440 Speaker 1: meeting the doctor, then maybe twenty minutes or thirty minutes 240 00:15:45,440 --> 00:15:51,440 Speaker 1: in hypnosis, and then another ten fifteen twenty minutes of debrief. 241 00:15:51,800 --> 00:15:53,240 Speaker 3: I'm not even warmed up. 242 00:15:53,080 --> 00:15:55,840 Speaker 1: In twenty minutes. It's like we're not even relaxed for 243 00:15:55,960 --> 00:15:58,400 Speaker 1: twenty minutes, much less in hypnosis. 244 00:15:58,440 --> 00:16:00,680 Speaker 3: It's a good hour to set. 245 00:16:00,480 --> 00:16:02,720 Speaker 1: The trance that we need just to get to the 246 00:16:03,160 --> 00:16:06,840 Speaker 1: other life experience, and then another hour beyond. 247 00:16:06,520 --> 00:16:08,240 Speaker 3: That to get to the higher self. 248 00:16:08,400 --> 00:16:12,120 Speaker 1: So it's an enormous luxury of time, but that's what's 249 00:16:12,200 --> 00:16:15,800 Speaker 1: required to get into that really deep level of trance. 250 00:16:16,440 --> 00:16:21,880 Speaker 1: We audio record everything that happens in the hypnosis. Sometimes 251 00:16:22,000 --> 00:16:26,040 Speaker 1: clients are aware of what transpired, sometimes they're not. 252 00:16:26,400 --> 00:16:27,240 Speaker 3: It's like a dream. 253 00:16:27,840 --> 00:16:30,160 Speaker 1: You're a little in and a little out. Maybe you 254 00:16:30,280 --> 00:16:32,960 Speaker 1: think you remember some stuff, and then you'll listen to 255 00:16:33,000 --> 00:16:35,800 Speaker 1: the recording and go, Okay, I do not remember saying that, 256 00:16:36,640 --> 00:16:39,640 Speaker 1: and then, just like a dream, right after they come out, 257 00:16:39,760 --> 00:16:43,920 Speaker 1: it just evaporates. All those neurotransmitters are just flooding the brain, 258 00:16:44,120 --> 00:16:46,520 Speaker 1: just like in dream state. And so even if you 259 00:16:46,600 --> 00:16:50,560 Speaker 1: think you remembered it, it's going to evaporate super super quickly. 260 00:16:50,640 --> 00:16:54,040 Speaker 1: Most people don't remember what happened. And so then working 261 00:16:54,080 --> 00:16:56,960 Speaker 1: with that recording, listening to that recording over and over 262 00:16:57,000 --> 00:16:59,720 Speaker 1: and over again, working with the information that came through, 263 00:17:00,160 --> 00:17:04,680 Speaker 1: honestly for years to come after the session. That's the 264 00:17:04,680 --> 00:17:08,200 Speaker 1: work that the client leaves with incredible. 265 00:17:08,520 --> 00:17:11,240 Speaker 3: I do want to talk about the common analoities with 266 00:17:11,359 --> 00:17:14,760 Speaker 3: the afterlife. But you'd mentioned healing. What kind of healing? 267 00:17:14,920 --> 00:17:18,520 Speaker 1: Oh? Everything, I've seen tumors dissolve in front of my eyes, 268 00:17:18,560 --> 00:17:24,520 Speaker 1: stage four cancer instantaneously cured, name and autoimmune disease. It's 269 00:17:24,560 --> 00:17:31,480 Speaker 1: been healed. Te three, grown bones, regrown metal dissolve from 270 00:17:31,560 --> 00:17:32,360 Speaker 1: the body. 271 00:17:32,960 --> 00:17:36,440 Speaker 3: Yeah, listeners, it skeetsy my face, but I'm like jaw 272 00:17:36,560 --> 00:17:37,159 Speaker 3: to the ground. 273 00:17:38,160 --> 00:17:41,000 Speaker 1: Well, let me tell you about an interesting physical healing 274 00:17:41,440 --> 00:17:44,479 Speaker 1: so you don't even have to believe and it works. 275 00:17:44,760 --> 00:17:45,119 Speaker 3: Okay. 276 00:17:45,320 --> 00:17:48,639 Speaker 1: So I had a gentleman many years ago. He was 277 00:17:48,680 --> 00:17:53,560 Speaker 1: in his seventies. His son, an MD, had sent him 278 00:17:53,600 --> 00:17:56,760 Speaker 1: to me, and him and his son were originally from 279 00:17:56,840 --> 00:18:01,600 Speaker 1: Pakistan and they were devout Muslims. The gentleman had a 280 00:18:01,720 --> 00:18:03,440 Speaker 1: recurrence of bladder cancer. 281 00:18:03,880 --> 00:18:05,040 Speaker 3: So he'd had bladder. 282 00:18:04,720 --> 00:18:10,280 Speaker 1: Cancer once gone through all the standard issue western medicine chemotherapy, YadA, YadA. 283 00:18:10,800 --> 00:18:13,360 Speaker 1: A few years had passed and the bladder cancer had 284 00:18:13,400 --> 00:18:16,080 Speaker 1: come back, and I think his son, the MD, probably 285 00:18:16,160 --> 00:18:20,520 Speaker 1: knew how the western medicine probably wasn't going to help 286 00:18:20,800 --> 00:18:24,200 Speaker 1: second go around. He sent his dad to me. Dad 287 00:18:24,280 --> 00:18:29,240 Speaker 1: knew nothing. Was not spiritually oriented at all, was very 288 00:18:30,080 --> 00:18:34,399 Speaker 1: very tied to his Islamic religion, spoke decent English, but 289 00:18:34,440 --> 00:18:38,160 Speaker 1: not fluent English, and so we went through the whole process. They, 290 00:18:38,240 --> 00:18:42,399 Speaker 1: being the Higher Self, instantaneously cured his bladder cancer. And 291 00:18:42,440 --> 00:18:45,000 Speaker 1: he was one of these people that is not in hypnosis, 292 00:18:45,600 --> 00:18:49,920 Speaker 1: was not consciously aware, had no conscious awareness, and so 293 00:18:50,119 --> 00:18:53,440 Speaker 1: I wake him up after the hypnosis, me knowing they 294 00:18:53,440 --> 00:18:56,200 Speaker 1: had cured his cancer. So he went to the restroom. 295 00:18:56,200 --> 00:18:59,720 Speaker 1: Most people go to the restroom upon awakening. And I 296 00:18:59,800 --> 00:19:03,159 Speaker 1: met my computer getting his files ready for him for 297 00:19:03,240 --> 00:19:05,080 Speaker 1: his recording, and he was. 298 00:19:05,200 --> 00:19:08,280 Speaker 3: Back into the room. What happened? What happened? 299 00:19:08,840 --> 00:19:13,000 Speaker 1: Said, well, they cured you, so because it was bladder cancer, 300 00:19:13,560 --> 00:19:18,120 Speaker 1: he had a problem going to the restroom normally immediately 301 00:19:18,240 --> 00:19:20,679 Speaker 1: upon awakening. He went to the restroom and had no 302 00:19:20,840 --> 00:19:24,080 Speaker 1: problems in the restroom, and it freaked him out. 303 00:19:24,400 --> 00:19:27,479 Speaker 3: Wasn't what he was expecting. So there it was. 304 00:19:27,640 --> 00:19:32,639 Speaker 1: He was not necessarily a spiritually oriented person in terms 305 00:19:32,640 --> 00:19:36,040 Speaker 1: of believing in miracle healing or anything like that. And 306 00:19:36,480 --> 00:19:40,439 Speaker 1: his son was an MD working in the Western medical field, 307 00:19:40,800 --> 00:19:44,280 Speaker 1: and here he was with an instantaneous cure for his 308 00:19:44,320 --> 00:19:49,399 Speaker 1: bladder cancer through QAHHD so and follow up he was 309 00:19:49,480 --> 00:19:52,840 Speaker 1: great I had for years and I still do have 310 00:19:52,960 --> 00:19:56,160 Speaker 1: some But for years I had a very steady stream 311 00:19:56,320 --> 00:20:00,919 Speaker 1: of clients from this doctor that he would send me 312 00:20:01,000 --> 00:20:01,639 Speaker 1: his case. 313 00:20:02,920 --> 00:20:08,160 Speaker 3: Holy cow, Holly, thank goodness. Okay, So what do they 314 00:20:08,200 --> 00:20:09,399 Speaker 3: say about the afterlife. 315 00:20:09,720 --> 00:20:12,880 Speaker 1: It's just a different dimension. So it's the old saying, 316 00:20:13,680 --> 00:20:17,120 Speaker 1: you are not a human having a spiritual experience. You're 317 00:20:17,119 --> 00:20:21,760 Speaker 1: a spirit having a human experience. Once you flip your 318 00:20:21,880 --> 00:20:26,040 Speaker 1: thinking one hundred and eighty degrees, your true self, your 319 00:20:26,119 --> 00:20:29,119 Speaker 1: actual self has put on a monkey suit. 320 00:20:29,680 --> 00:20:30,160 Speaker 3: Okay. 321 00:20:30,600 --> 00:20:34,080 Speaker 1: Then when the monkey suit is finished with what the 322 00:20:34,080 --> 00:20:37,240 Speaker 1: monkey suit needs to do, then you go back to 323 00:20:37,280 --> 00:20:41,400 Speaker 1: being your true self. But your true self is inside 324 00:20:41,600 --> 00:20:44,560 Speaker 1: the monkey suit, running around operating the monkey suit. 325 00:20:44,600 --> 00:20:45,000 Speaker 3: Okay. 326 00:20:45,560 --> 00:20:50,080 Speaker 1: It's not that we think, oh, well, I'm having this 327 00:20:50,240 --> 00:20:54,160 Speaker 1: human life, I need to pray to the other side. 328 00:20:54,600 --> 00:20:58,920 Speaker 1: I need to connect through maybe prayer or meditation or whatever, 329 00:20:58,960 --> 00:21:00,480 Speaker 1: and those things absolutely help. 330 00:21:01,200 --> 00:21:02,320 Speaker 3: But it's not that the. 331 00:21:02,400 --> 00:21:06,080 Speaker 1: Human is reaching out to the other side of the veil. 332 00:21:06,440 --> 00:21:10,280 Speaker 1: It's that when that person was incarnate in the body, 333 00:21:10,920 --> 00:21:15,400 Speaker 1: that their spirit was having the human experience. Your spirit 334 00:21:15,680 --> 00:21:18,800 Speaker 1: and the other person's spirit are still connected with or 335 00:21:18,880 --> 00:21:23,040 Speaker 1: without the monkey suits, and so it's just as easy 336 00:21:23,119 --> 00:21:26,840 Speaker 1: to connect withther without a monkey suit, because the true 337 00:21:26,880 --> 00:21:28,680 Speaker 1: you isn't the monkey suit. 338 00:21:29,240 --> 00:21:33,720 Speaker 3: Okay. So what do they say, Jeff and the others 339 00:21:34,200 --> 00:21:39,080 Speaker 3: about the afterlife? Is it something we create, you see, 340 00:21:39,119 --> 00:21:40,560 Speaker 3: our loved ones, our pets. 341 00:21:41,160 --> 00:21:44,000 Speaker 1: So, like I said, I don't resonate with the term 342 00:21:44,240 --> 00:21:48,159 Speaker 1: past life, Okay, I really don't. And a lot of 343 00:21:48,160 --> 00:21:51,680 Speaker 1: my clients, instead of going to a past life, they'll 344 00:21:51,720 --> 00:21:55,720 Speaker 1: go to what I call an eternal life. They'll go home, okay, 345 00:21:55,760 --> 00:22:00,399 Speaker 1: They'll go to truth, and so they'll have extremely vivid 346 00:22:00,440 --> 00:22:04,520 Speaker 1: descriptions of what it means to be outside of form, 347 00:22:04,920 --> 00:22:07,240 Speaker 1: which is all we are in between lives, which is 348 00:22:07,280 --> 00:22:08,040 Speaker 1: all we are in. 349 00:22:08,080 --> 00:22:09,199 Speaker 3: Truth, okay. 350 00:22:09,960 --> 00:22:13,480 Speaker 1: And all of this is happening in the now. It's 351 00:22:13,520 --> 00:22:17,560 Speaker 1: not linear time. It's not like I was alive and 352 00:22:17,600 --> 00:22:20,879 Speaker 1: then I died, and then I went home, and then 353 00:22:21,000 --> 00:22:24,920 Speaker 1: I picked another life, and then I went home. All 354 00:22:25,040 --> 00:22:28,600 Speaker 1: lives are happening in the now, and your spirit is 355 00:22:28,720 --> 00:22:32,560 Speaker 1: resident at home in the new. And an eternity is 356 00:22:32,640 --> 00:22:35,400 Speaker 1: not a really really really really really long time. 357 00:22:36,200 --> 00:22:39,560 Speaker 3: Eternity is timeless ness. Okay. 358 00:22:39,600 --> 00:22:43,720 Speaker 1: It's outside of time, which is where our truth resides, 359 00:22:43,760 --> 00:22:46,800 Speaker 1: which is where we really are is outside of time. 360 00:22:47,359 --> 00:22:49,439 Speaker 1: A good way to wrap our head around it is 361 00:22:49,480 --> 00:22:53,320 Speaker 1: that this that we're in right now and our insider 362 00:22:53,359 --> 00:22:57,480 Speaker 1: monkey suits is like the Holodeck on Star Trek. It's 363 00:22:57,520 --> 00:23:00,760 Speaker 1: like a hologram, like we come in to play this 364 00:23:00,920 --> 00:23:03,879 Speaker 1: game called life for a little period of time for 365 00:23:03,960 --> 00:23:07,520 Speaker 1: some sort of purpose and some sort of lesson with 366 00:23:07,920 --> 00:23:12,200 Speaker 1: others that we've done things with before in other series 367 00:23:12,240 --> 00:23:16,240 Speaker 1: of the Holidack. But there, when we're outside of the 368 00:23:16,240 --> 00:23:21,000 Speaker 1: holid Deck is actual reality. Okay, this is the dream. Okay, 369 00:23:21,880 --> 00:23:26,600 Speaker 1: there is the truth. Sometimes my clients will describe the 370 00:23:26,600 --> 00:23:29,879 Speaker 1: body is a little amorphous. It has arms and legs, 371 00:23:29,920 --> 00:23:33,520 Speaker 1: but not really. It usually has some sort of color, 372 00:23:33,560 --> 00:23:38,840 Speaker 1: some sort of emotion. It definitely has a feeling about it. 373 00:23:39,040 --> 00:23:42,360 Speaker 1: So in wo WU terms, we might say a vibrational frequency. 374 00:23:42,840 --> 00:23:46,840 Speaker 1: That's how everybody recognizes everybody. You don't need a name 375 00:23:47,080 --> 00:23:50,560 Speaker 1: on the other side of the veil, because you recognize 376 00:23:50,560 --> 00:23:55,639 Speaker 1: each other from your frequency. From your vibration, you manifest 377 00:23:55,720 --> 00:24:00,720 Speaker 1: things and do things and interact with different aspects energy 378 00:24:00,760 --> 00:24:02,639 Speaker 1: on the other side of the veil. So it's a 379 00:24:02,680 --> 00:24:05,560 Speaker 1: lot like here in that regard, it is. 380 00:24:05,680 --> 00:24:07,119 Speaker 3: All only love. 381 00:24:07,640 --> 00:24:11,960 Speaker 1: There are no dense emotions. There's no fear. The higher 382 00:24:12,040 --> 00:24:14,679 Speaker 1: self has no idea what fear is, doesn't have the 383 00:24:14,720 --> 00:24:18,760 Speaker 1: capability of feeling any kind of fear. We come here 384 00:24:18,840 --> 00:24:22,480 Speaker 1: to play with fear. Delores felt it was really important 385 00:24:22,840 --> 00:24:25,480 Speaker 1: to take the person in the other life through the 386 00:24:25,560 --> 00:24:29,800 Speaker 1: death process. So an inherent part of qahht is to 387 00:24:30,400 --> 00:24:34,679 Speaker 1: experience the death process in the other life firsthand, so 388 00:24:34,720 --> 00:24:37,440 Speaker 1: you actually learn what it feels like to die and 389 00:24:37,480 --> 00:24:41,360 Speaker 1: how that process then works. And so there's always a greeting, 390 00:24:41,560 --> 00:24:43,920 Speaker 1: there's always a coming back to home and. 391 00:24:44,240 --> 00:24:46,919 Speaker 3: Hey, how was it on the Holidayck? What was that? Like? 392 00:24:47,680 --> 00:24:49,280 Speaker 3: What do you think about what you did? 393 00:24:49,520 --> 00:24:52,240 Speaker 1: What we call a life review, But there's no judgment, 394 00:24:52,680 --> 00:24:56,199 Speaker 1: there's no damnation. It's like just a lot of curiosity 395 00:24:56,359 --> 00:24:57,520 Speaker 1: and a lot of welcoming. 396 00:24:58,400 --> 00:24:58,880 Speaker 3: Yeah. 397 00:24:58,920 --> 00:25:01,560 Speaker 1: So that kind of thing over and over and over 398 00:25:01,680 --> 00:25:03,040 Speaker 1: and over and over again. 399 00:25:03,600 --> 00:25:07,080 Speaker 3: I like how you have that experience of death, because 400 00:25:07,119 --> 00:25:11,760 Speaker 3: that means you also have that experience that I'm not dead, Yes, exactly. 401 00:25:12,359 --> 00:25:15,640 Speaker 1: And it's funny because a goodly portion of clients their 402 00:25:15,800 --> 00:25:19,880 Speaker 1: conscious mind is somewhat aware during hypnosis, and so I'll 403 00:25:19,920 --> 00:25:23,880 Speaker 1: get to see like the conscious mind, subconscious mind battle 404 00:25:23,960 --> 00:25:26,680 Speaker 1: going on a little bit. So there are some sort 405 00:25:26,760 --> 00:25:31,359 Speaker 1: of pioneer woman on the prairie and she gets shot 406 00:25:31,440 --> 00:25:32,720 Speaker 1: with an arrow or whatever. 407 00:25:32,880 --> 00:25:35,240 Speaker 3: Right, we need to take a quick break, but oh, 408 00:25:35,280 --> 00:25:38,480 Speaker 3: there's so much more when we get back. You're listening 409 00:25:38,480 --> 00:25:42,359 Speaker 3: to Shades of the Afterlife on the iHeartRadio and Coast 410 00:25:42,359 --> 00:26:04,080 Speaker 3: to Coast AM Paranormal Podcast Network. Welcome back to Shades 411 00:26:04,119 --> 00:26:07,000 Speaker 3: of the Afterlife. I'm Sandra Champlain, and if you are 412 00:26:07,040 --> 00:26:11,280 Speaker 3: anything like me, you are googling QAHHT during the break. 413 00:26:11,320 --> 00:26:14,880 Speaker 3: And here's what I found about physical healing. Some clients 414 00:26:14,960 --> 00:26:19,080 Speaker 3: report relief from chronic pain, illness, and other issues. While 415 00:26:19,200 --> 00:26:23,080 Speaker 3: QAHHT is not a substitute for medical treatment, some believe 416 00:26:23,160 --> 00:26:27,000 Speaker 3: that the subconscious is so powerful it can facilitate healing 417 00:26:27,400 --> 00:26:33,919 Speaker 3: or reveal emotional factors contributing to physical conditions. Very interesting stuff. 418 00:26:34,280 --> 00:26:38,400 Speaker 3: Let's continue with doctor Holly, who has done over fifteen 419 00:26:38,880 --> 00:26:42,240 Speaker 3: hundred of these QHHT sessions. 420 00:26:42,760 --> 00:26:46,160 Speaker 1: A goodly portion of clients their conscious mind is somewhat 421 00:26:46,200 --> 00:26:50,040 Speaker 1: aware during hypnosis, and so I'll get to see the 422 00:26:50,119 --> 00:26:52,600 Speaker 1: conscious mind subconscious mind. 423 00:26:52,480 --> 00:26:54,160 Speaker 3: Battle going on a little bit. 424 00:26:54,680 --> 00:26:57,679 Speaker 1: So there are some sort of pioneer woman on the 425 00:26:57,720 --> 00:27:02,040 Speaker 1: prairie and she gets shot with an arrow or whatever. Right, 426 00:27:02,320 --> 00:27:05,480 Speaker 1: some sort of unexpected ending to the life. We'll go 427 00:27:05,560 --> 00:27:06,640 Speaker 1: through another story. 428 00:27:06,720 --> 00:27:07,520 Speaker 3: We just call it that. 429 00:27:07,720 --> 00:27:09,879 Speaker 1: It could be a past life, a future life, a 430 00:27:09,960 --> 00:27:12,840 Speaker 1: simultaneous life, and eternal life. I don't know where they're 431 00:27:12,840 --> 00:27:15,560 Speaker 1: going to take you. I don't decide that. The higher 432 00:27:15,560 --> 00:27:18,679 Speaker 1: self decides that. So it's some sort of life that 433 00:27:18,760 --> 00:27:22,320 Speaker 1: was cut short. And then I'll go okay now and 434 00:27:22,359 --> 00:27:25,760 Speaker 1: I'll have them look back. This is Dolores's process. What 435 00:27:25,880 --> 00:27:28,720 Speaker 1: did you think was the lesson and purpose of that life? 436 00:27:28,840 --> 00:27:32,439 Speaker 1: And so Prairie woman will reflect on her life and 437 00:27:32,480 --> 00:27:35,000 Speaker 1: tell me what she thinks her purpose was and what 438 00:27:35,040 --> 00:27:38,360 Speaker 1: she thinks her lesson was. So we'll explore that life 439 00:27:38,359 --> 00:27:41,720 Speaker 1: a little bit. And then I'll go, Okay, now everything 440 00:27:41,840 --> 00:27:45,640 Speaker 1: happened has already happened, and you've left the body. Now 441 00:27:45,680 --> 00:27:50,640 Speaker 1: where are you? And you'll see the conscious mind go WHOA, well, yeah, 442 00:27:50,840 --> 00:27:52,240 Speaker 1: oh I can do this next thing. 443 00:27:53,320 --> 00:27:54,520 Speaker 3: What can I explore more? 444 00:27:55,080 --> 00:27:57,359 Speaker 1: And then we go into the afterlife and it's a 445 00:27:57,359 --> 00:28:01,359 Speaker 1: whole nother exploration. But you'll see to that momentary of that. 446 00:28:01,720 --> 00:28:02,840 Speaker 3: Oh we're going more. 447 00:28:03,080 --> 00:28:04,639 Speaker 1: They didn't know where I was going to take him 448 00:28:04,680 --> 00:28:07,160 Speaker 1: and it was like, oh, I get to see this, 449 00:28:07,359 --> 00:28:08,600 Speaker 1: and so that's always fun. 450 00:28:09,119 --> 00:28:11,600 Speaker 3: What does the higher self want us to know about 451 00:28:12,080 --> 00:28:15,440 Speaker 3: communicating with our loved ones? Because after the session, of course, 452 00:28:15,480 --> 00:28:17,840 Speaker 3: people have the recording and that's where you say the 453 00:28:17,840 --> 00:28:21,040 Speaker 3: work begins and everything. But can we stay in communication 454 00:28:21,160 --> 00:28:25,399 Speaker 3: with our loved ones? Absolutely? In fact, the higher self, 455 00:28:25,480 --> 00:28:28,600 Speaker 3: because they're speaking to me through my client. I've had 456 00:28:28,640 --> 00:28:32,720 Speaker 3: the higher self go oh, this is so clunky. This 457 00:28:32,800 --> 00:28:36,919 Speaker 3: is so hard to do using a mouth to form language. 458 00:28:37,240 --> 00:28:41,360 Speaker 1: Because they're telepathic and so then they can share hugely 459 00:28:41,600 --> 00:28:44,840 Speaker 1: rich amounts of information telepathically. 460 00:28:45,000 --> 00:28:48,080 Speaker 3: This is like kindergarten, like why would you do this? Right? 461 00:28:48,920 --> 00:28:51,840 Speaker 1: And so your loved ones are telepathic, right, they can 462 00:28:52,200 --> 00:28:58,440 Speaker 1: communicate so much more richly through symbols and signs. Okay, 463 00:28:58,560 --> 00:29:00,920 Speaker 1: so they really want you to pay attention to how 464 00:29:00,920 --> 00:29:05,160 Speaker 1: they're communicating. Now, in this way, you can communicate directly. 465 00:29:05,240 --> 00:29:07,880 Speaker 1: You don't need me in the room, but you do 466 00:29:08,040 --> 00:29:09,240 Speaker 1: have to quiet your mind. 467 00:29:09,320 --> 00:29:11,120 Speaker 3: You have to get that conscious mind. 468 00:29:11,560 --> 00:29:14,920 Speaker 1: You can't have the grocery list rolling through or the 469 00:29:14,920 --> 00:29:19,520 Speaker 1: to do list rolling through and have clarity with the 470 00:29:19,560 --> 00:29:21,440 Speaker 1: other side of the veil. Whether you want to call 471 00:29:21,480 --> 00:29:24,440 Speaker 1: that prayer, you want to call that meditation, it doesn't matter, 472 00:29:25,000 --> 00:29:27,560 Speaker 1: but get quiet and shove all. 473 00:29:27,360 --> 00:29:29,760 Speaker 3: Of the to dos out of the way for just 474 00:29:29,840 --> 00:29:30,480 Speaker 3: a little bit. 475 00:29:30,720 --> 00:29:34,280 Speaker 1: They say ten minutes that they want ten minutes every day, 476 00:29:35,120 --> 00:29:37,160 Speaker 1: whether you call it prayer or meditation, they want you 477 00:29:37,240 --> 00:29:41,200 Speaker 1: to quiet ten minutes every day and connect with them. 478 00:29:41,440 --> 00:29:44,240 Speaker 1: And it takes practice. So the ten minutes every day 479 00:29:44,440 --> 00:29:47,000 Speaker 1: every day is what's important, because it's just like going 480 00:29:47,040 --> 00:29:50,080 Speaker 1: to the gym, right. If you practice every day, then 481 00:29:50,080 --> 00:29:53,040 Speaker 1: you can get much much better at it. So they're 482 00:29:53,080 --> 00:29:55,200 Speaker 1: always trying to talk to us, and they always want 483 00:29:55,280 --> 00:29:56,720 Speaker 1: to send us messages. 484 00:29:56,960 --> 00:29:59,840 Speaker 3: And the things that we think are. 485 00:29:59,720 --> 00:30:04,600 Speaker 1: Big deals, they don't. It's all about the love. It's 486 00:30:04,640 --> 00:30:10,480 Speaker 1: all about the experience, the being together. That's what was important, 487 00:30:10,840 --> 00:30:12,320 Speaker 1: showing up for each other. 488 00:30:12,840 --> 00:30:17,719 Speaker 3: This life incarnation whatever. Being in the monkey suit. It's tough. 489 00:30:18,000 --> 00:30:21,280 Speaker 3: There's some joy, yes, but it's tough. And we live 490 00:30:21,640 --> 00:30:25,480 Speaker 3: in this mind that never shuts up worrying about the future, 491 00:30:25,800 --> 00:30:29,760 Speaker 3: guilt about the past. What does the higher self get 492 00:30:30,480 --> 00:30:33,080 Speaker 3: by stepping in and participating. 493 00:30:33,760 --> 00:30:36,560 Speaker 1: Yeah, so, first of all, I think it's really important. 494 00:30:36,600 --> 00:30:41,520 Speaker 1: I have never ever found any evidence of forced incarnation 495 00:30:42,280 --> 00:30:46,720 Speaker 1: now one sent you here that wasn't of your soul's 496 00:30:46,840 --> 00:30:52,120 Speaker 1: own volition. So your soul always chose to be here. 497 00:30:52,720 --> 00:30:55,680 Speaker 1: Your soul chooses your mom, your soul chooses your dad. 498 00:30:56,360 --> 00:30:59,480 Speaker 1: We all come in with a purpose and a lesson. 499 00:31:00,240 --> 00:31:05,200 Speaker 1: So my first book in the trilogy is Finding Purpose, 500 00:31:05,960 --> 00:31:09,640 Speaker 1: surprising wisdom from the higher Self, and so we have 501 00:31:09,680 --> 00:31:14,000 Speaker 1: a purpose for being here. So when I first started QHHD, 502 00:31:14,120 --> 00:31:17,920 Speaker 1: it freaked me out how everybody's questions were the same 503 00:31:18,560 --> 00:31:21,240 Speaker 1: mostly and of course what is my life purpose was 504 00:31:21,280 --> 00:31:24,120 Speaker 1: on that list. And then what really freaked me out 505 00:31:24,200 --> 00:31:27,280 Speaker 1: when I started becoming more aware of the answers is 506 00:31:27,360 --> 00:31:30,920 Speaker 1: the answers were the same across people that did not 507 00:31:31,000 --> 00:31:33,719 Speaker 1: know each other. And I'm like, oh, so there's actually 508 00:31:33,720 --> 00:31:38,720 Speaker 1: a limited number or limited kinds of purpose that we 509 00:31:38,800 --> 00:31:42,920 Speaker 1: come into this kind of incarnation for so I actually 510 00:31:43,120 --> 00:31:48,920 Speaker 1: only found four kinds of purpose. So purpose as experience. 511 00:31:49,280 --> 00:31:53,040 Speaker 1: So there's some sort of experience that your soul wanted. Okay, 512 00:31:53,400 --> 00:31:55,920 Speaker 1: it could be an experience like to be a mom, 513 00:31:56,160 --> 00:31:59,640 Speaker 1: or to be a dad, or to be in battle, 514 00:32:00,080 --> 00:32:02,320 Speaker 1: to be in a war, and know what that felt like, 515 00:32:02,440 --> 00:32:05,320 Speaker 1: some sort of experience on the holow deck that you 516 00:32:05,400 --> 00:32:07,080 Speaker 1: can't get in eternity. 517 00:32:07,840 --> 00:32:12,120 Speaker 3: Second kind was to be a purpose of service. 518 00:32:13,040 --> 00:32:16,720 Speaker 1: So this is like you're the supporting character in someone 519 00:32:16,840 --> 00:32:21,480 Speaker 1: else's incarnation, so you're here to serve their purpose, to 520 00:32:21,560 --> 00:32:25,520 Speaker 1: help them with their purpose, so you're the character player 521 00:32:25,640 --> 00:32:28,600 Speaker 1: or whatever. An example of this, of course, would be 522 00:32:29,000 --> 00:32:33,160 Speaker 1: to be the parent of a handicapped child. Okay, and 523 00:32:33,200 --> 00:32:36,160 Speaker 1: so the handicapped child is the primary player that soul 524 00:32:36,240 --> 00:32:38,400 Speaker 1: wanted to know, Oh what does it feel like to 525 00:32:38,440 --> 00:32:41,840 Speaker 1: not have legs and be a human? And then I'm 526 00:32:41,880 --> 00:32:44,320 Speaker 1: going to agree to be the mother of the person 527 00:32:45,040 --> 00:32:48,640 Speaker 1: that has agreed to have the experience of not having legs. 528 00:32:48,800 --> 00:32:50,160 Speaker 3: So that's a purpose of service. 529 00:32:50,960 --> 00:32:55,680 Speaker 1: The third kind of purpose is to have a life 530 00:32:55,760 --> 00:33:02,600 Speaker 1: purpose of being and bringing law into this dimension. So 531 00:33:02,720 --> 00:33:07,720 Speaker 1: to be able to bring in divine love, God love 532 00:33:08,200 --> 00:33:12,440 Speaker 1: into this dimension is a purpose to be the like 533 00:33:13,000 --> 00:33:14,520 Speaker 1: if you will. 534 00:33:14,560 --> 00:33:15,640 Speaker 3: And then the fourth. 535 00:33:15,440 --> 00:33:19,440 Speaker 1: Kind of purpose, and this is the most frequent kind 536 00:33:19,480 --> 00:33:23,080 Speaker 1: of purpose, more than half of the over four hundred 537 00:33:23,200 --> 00:33:26,520 Speaker 1: sessions that I studied to write the book, this was 538 00:33:26,600 --> 00:33:29,640 Speaker 1: the purpose. And the purpose is to be the only 539 00:33:29,680 --> 00:33:31,960 Speaker 1: Sander that's been Sander the way you're Sandred, to be 540 00:33:32,000 --> 00:33:34,640 Speaker 1: the only holly, that's been the way this Holly has 541 00:33:34,680 --> 00:33:38,160 Speaker 1: ever been to be, to be the only you that 542 00:33:38,320 --> 00:33:43,680 Speaker 1: has ever been the way you are simply to be. Now, 543 00:33:43,800 --> 00:33:46,720 Speaker 1: Notice in none of those four did it have anything 544 00:33:46,760 --> 00:33:51,960 Speaker 1: to do with any of your accomplishments ever. Okay, it's 545 00:33:52,000 --> 00:33:55,400 Speaker 1: not about the accomplishments. It's about the way you be. 546 00:33:55,920 --> 00:33:58,840 Speaker 1: It's about the way you bring love, it's about how 547 00:33:58,880 --> 00:34:02,360 Speaker 1: you support others, or it's about the experiences that you 548 00:34:02,480 --> 00:34:07,880 Speaker 1: give yourself. That's why we incarnate. Okay, So that's first book. 549 00:34:08,280 --> 00:34:09,279 Speaker 1: What's second and third? 550 00:34:09,520 --> 00:34:10,560 Speaker 3: The second book? 551 00:34:10,719 --> 00:34:13,720 Speaker 1: So these were all brought to me from the Higher Self, 552 00:34:14,280 --> 00:34:18,120 Speaker 1: and I share a lot of HHC session stories, a 553 00:34:18,200 --> 00:34:22,239 Speaker 1: lot about my clients, of course, given anonymity and privacy, 554 00:34:22,719 --> 00:34:27,320 Speaker 1: but the material came to me through the Higher Self. 555 00:34:27,440 --> 00:34:27,800 Speaker 3: Okay. 556 00:34:28,400 --> 00:34:33,719 Speaker 1: So the second book is Finding Forgiveness Surprising Healing from 557 00:34:33,760 --> 00:34:36,480 Speaker 1: the Higher Self. We talked about all of that physical healing. 558 00:34:37,400 --> 00:34:42,920 Speaker 1: Most of that physical healing happens through forgiveness, and most 559 00:34:43,000 --> 00:34:48,160 Speaker 1: forgiveness is self forgiveness. And so there's aspects of self 560 00:34:48,200 --> 00:34:51,719 Speaker 1: forgiveness that we need to focus on. Now, everybody tells 561 00:34:51,760 --> 00:34:54,000 Speaker 1: you you need to forgive, and everybody even tells you 562 00:34:54,080 --> 00:34:58,120 Speaker 1: need to forgive yourself, but nobody tells you how how 563 00:34:58,120 --> 00:35:00,760 Speaker 1: do you forgive? And so that book is a how 564 00:35:00,840 --> 00:35:04,360 Speaker 1: to on forgiveness. It's a four step process that the 565 00:35:04,440 --> 00:35:08,160 Speaker 1: Higher Self gifted me of how to forgive. Is it 566 00:35:08,200 --> 00:35:12,279 Speaker 1: as easy as to saying I forgive myself? No, there's 567 00:35:12,280 --> 00:35:14,880 Speaker 1: a little more involved there. So there's a four step 568 00:35:14,960 --> 00:35:22,040 Speaker 1: process see, accept, release, and move that that book goes into, 569 00:35:22,080 --> 00:35:26,640 Speaker 1: which is the how to on forgiveness okay. And then 570 00:35:26,760 --> 00:35:30,040 Speaker 1: brand News. So the last in the trilogy they're intended 571 00:35:30,080 --> 00:35:34,040 Speaker 1: to be read together as a trilogy, is finding gratitude 572 00:35:34,719 --> 00:35:38,560 Speaker 1: surprising growth from the Higher Self. We come in for 573 00:35:38,680 --> 00:35:41,520 Speaker 1: soul growth through those four kinds of ways. 574 00:35:41,760 --> 00:35:43,160 Speaker 3: Right, What our soul is. 575 00:35:43,120 --> 00:35:46,800 Speaker 1: Gaining through the experience or the service or the love 576 00:35:47,040 --> 00:35:49,879 Speaker 1: or the being is growth. Your soul learns that your 577 00:35:49,880 --> 00:35:53,280 Speaker 1: soul is not omnipotent, your soul is not God, okay, 578 00:35:53,480 --> 00:35:56,040 Speaker 1: and your soul is growing and learning through these kinds 579 00:35:56,080 --> 00:35:59,680 Speaker 1: of incarnate experiences. But what I didn't realize until this 580 00:35:59,719 --> 00:36:04,319 Speaker 1: book came to me was how important living in a 581 00:36:04,360 --> 00:36:09,160 Speaker 1: state of gratitude transcends into that soul growth. 582 00:36:09,680 --> 00:36:12,360 Speaker 3: So how we live while. 583 00:36:12,200 --> 00:36:17,000 Speaker 1: We're wearing in the monkey suit translates into greater, richer, 584 00:36:17,440 --> 00:36:21,560 Speaker 1: more advanced soul growth. So you can help your soul 585 00:36:21,680 --> 00:36:25,400 Speaker 1: grow in how you show up to your life while 586 00:36:25,440 --> 00:36:28,560 Speaker 1: you're incarnate. So that's what that book's about. 587 00:36:28,840 --> 00:36:31,680 Speaker 3: And I think gratitude is a little magic power. Also, 588 00:36:32,080 --> 00:36:36,200 Speaker 3: you've experimented, you start giving real, true gratitude for something 589 00:36:36,480 --> 00:36:39,680 Speaker 3: even before it happens, and things show up, things. 590 00:36:39,440 --> 00:36:44,560 Speaker 1: Happen, and for example, you can have gratitude for your grief. 591 00:36:45,719 --> 00:36:49,600 Speaker 3: Talk about that, because that like a punch in the face. Yeah. 592 00:36:49,760 --> 00:36:54,879 Speaker 1: Absolutely, most human experiences involve some level of. 593 00:36:54,840 --> 00:36:56,439 Speaker 3: Pain or suffering. Right. 594 00:36:56,560 --> 00:36:59,600 Speaker 1: The nature of a human incarnation is that of suffering, 595 00:37:00,520 --> 00:37:04,560 Speaker 1: grief being one kind of suffering. When we can even 596 00:37:04,960 --> 00:37:08,799 Speaker 1: show up to our suffering with gratitude because we've been 597 00:37:08,840 --> 00:37:12,759 Speaker 1: given the gift of life, and specifically, in grief, you've 598 00:37:12,800 --> 00:37:16,360 Speaker 1: been given the gift of love. Grief is an exhibition 599 00:37:16,440 --> 00:37:21,439 Speaker 1: of love, right, And so we can even have gratitude 600 00:37:21,560 --> 00:37:24,600 Speaker 1: in that moment of pain, in that moment of suffering, 601 00:37:24,719 --> 00:37:29,920 Speaker 1: and then that can help transcend that suffering into even 602 00:37:30,040 --> 00:37:31,360 Speaker 1: greater soul growth. 603 00:37:32,040 --> 00:37:33,920 Speaker 3: Nobody told you that you. 604 00:37:33,960 --> 00:37:38,839 Speaker 1: Had to incarnate, but incarnating inherently meant that you would 605 00:37:38,920 --> 00:37:43,920 Speaker 1: have experiences of suffering such as grief, showing up to 606 00:37:44,000 --> 00:37:48,279 Speaker 1: those moments of suffering in gratitude. Okay, that's not an 607 00:37:48,280 --> 00:37:52,040 Speaker 1: easy thing to do. There's some practice there. We need 608 00:37:52,040 --> 00:37:55,640 Speaker 1: to exercise our gratitude muscle to get to that point. 609 00:37:56,400 --> 00:37:59,640 Speaker 1: But once we have the ability to even experience our 610 00:37:59,680 --> 00:38:03,680 Speaker 1: suffers such as grief with gratitude. 611 00:38:03,640 --> 00:38:07,600 Speaker 3: Don't go anywhere. There's more powerful words with doctor Holly 612 00:38:07,680 --> 00:38:11,000 Speaker 3: Duckworth coming up. We'll be right back. You're listening to 613 00:38:11,280 --> 00:38:14,800 Speaker 3: Shades of the Afterlife on the iHeartRadio and Coast to 614 00:38:14,880 --> 00:38:37,560 Speaker 3: Coast AM Paranormal Podcast Network. Welcome back to Shades of 615 00:38:37,600 --> 00:38:41,200 Speaker 3: the Afterlife. I'm Sandra Champlain and this episode is no 616 00:38:41,280 --> 00:38:44,759 Speaker 3: different than any of my others. Take what resonates with 617 00:38:44,880 --> 00:38:48,239 Speaker 3: your soul, things that would empower you to live your 618 00:38:48,320 --> 00:38:51,680 Speaker 3: best life, and adopt them for your life. If something 619 00:38:51,719 --> 00:38:55,080 Speaker 3: doesn't fit or sounds a little off, throw it away. 620 00:38:55,560 --> 00:38:57,839 Speaker 3: Each and every one of us human beings is on 621 00:38:57,880 --> 00:39:02,279 Speaker 3: our own personal journey in this life. Is there a 622 00:39:02,400 --> 00:39:04,759 Speaker 3: right way or a wrong way to do it? I 623 00:39:04,800 --> 00:39:11,040 Speaker 3: don't think so. There's our way. Your soul is experiencing, exploring, 624 00:39:11,480 --> 00:39:17,280 Speaker 3: and these episodes really are meant to enhance your life, educate, entertain, 625 00:39:17,920 --> 00:39:21,279 Speaker 3: and above and beyond anything else, let you know you 626 00:39:21,360 --> 00:39:24,680 Speaker 3: are not alone. Your life will go on. Your loved 627 00:39:24,680 --> 00:39:28,279 Speaker 3: ones are alive and you will see them again. So 628 00:39:28,520 --> 00:39:31,840 Speaker 3: let's continue with some more words and a special closing 629 00:39:31,880 --> 00:39:34,320 Speaker 3: message from doctor Holly Duckworth. 630 00:39:35,040 --> 00:39:39,920 Speaker 1: Nobody told you that you had to incarnate, but incarnating 631 00:39:40,080 --> 00:39:44,520 Speaker 1: inherently meant that you would have experiences of suffering, such 632 00:39:44,560 --> 00:39:50,640 Speaker 1: as grief. Showing up to those moments of suffering in gratitude. Okay, 633 00:39:50,719 --> 00:39:54,480 Speaker 1: that's not an easy thing to do. There's some practice there. 634 00:39:54,640 --> 00:39:57,920 Speaker 1: We need to exercise our gratitude muscle to get to 635 00:39:57,960 --> 00:40:01,160 Speaker 1: that point. But once we we have the ability to 636 00:40:01,400 --> 00:40:06,480 Speaker 1: even experience our suffering such as grief, with gratitude, that 637 00:40:06,560 --> 00:40:11,440 Speaker 1: means that our soul is having that sole growth experience 638 00:40:11,480 --> 00:40:16,520 Speaker 1: that it wanted through the incarnation, to a greater amplitude, 639 00:40:16,760 --> 00:40:20,239 Speaker 1: to a greater depth than it would have if we 640 00:40:20,239 --> 00:40:24,200 Speaker 1: were like trying to squash the suffering or run away 641 00:40:24,239 --> 00:40:27,080 Speaker 1: from the suffering, or ignore the suffering. 642 00:40:27,880 --> 00:40:30,600 Speaker 3: We don't want to suffer. I know that, and I 643 00:40:30,640 --> 00:40:34,399 Speaker 3: also know that the greatest growth we get, or those 644 00:40:34,480 --> 00:40:37,640 Speaker 3: opportunities we have to make a difference for another all 645 00:40:37,680 --> 00:40:41,160 Speaker 3: come from our suffering and the way I look at love, 646 00:40:42,480 --> 00:40:45,560 Speaker 3: it's a huge gift to have it. When I first 647 00:40:45,560 --> 00:40:47,799 Speaker 3: heard the term the gift of grief, I wanted to 648 00:40:47,920 --> 00:40:51,120 Speaker 3: kill whoever. A thing came up, right, right right. 649 00:40:51,400 --> 00:40:54,439 Speaker 1: And there is a time. From a psychology standpoint, there's 650 00:40:54,480 --> 00:40:57,200 Speaker 1: a time and a place, and so you can be 651 00:40:57,400 --> 00:41:02,680 Speaker 1: kind to yourself and allow yourself the time to be 652 00:41:02,760 --> 00:41:06,920 Speaker 1: able to process things like gratitude. If you can't get 653 00:41:06,960 --> 00:41:09,160 Speaker 1: there now, it's because it's not time to get there now. 654 00:41:09,200 --> 00:41:12,319 Speaker 3: And that's okay. Thank you, Holly. You've given us a 655 00:41:12,320 --> 00:41:15,200 Speaker 3: lot to chew on here and to investigate and explore. 656 00:41:15,480 --> 00:41:17,560 Speaker 3: I do want to ask you about the Safe and 657 00:41:17,640 --> 00:41:20,640 Speaker 3: Sound Protocol. Talk a little bit about that. 658 00:41:21,239 --> 00:41:25,560 Speaker 1: Yeah, So this is a therapy primarily for people that 659 00:41:25,600 --> 00:41:29,200 Speaker 1: are healing from traumatic experiences, or from trauma, or even 660 00:41:29,239 --> 00:41:31,200 Speaker 1: from diagnosed PTSD. 661 00:41:31,960 --> 00:41:32,879 Speaker 3: So there's a lot of. 662 00:41:32,760 --> 00:41:36,279 Speaker 1: Things that show up in our life that a lot 663 00:41:36,280 --> 00:41:39,359 Speaker 1: of us don't recognize as trauma, but it is. 664 00:41:39,760 --> 00:41:39,880 Speaker 2: So. 665 00:41:40,040 --> 00:41:44,000 Speaker 1: For example, scientists are beginning to now understand that add 666 00:41:44,120 --> 00:41:48,239 Speaker 1: and ADHD are actually symptoms of trauma. And so there's 667 00:41:48,280 --> 00:41:53,160 Speaker 1: lots of things. Of course, loss being one traumatic experience 668 00:41:53,200 --> 00:41:55,880 Speaker 1: in our life, and if we can think back, even 669 00:41:56,400 --> 00:42:01,600 Speaker 1: the birth process as a human is traumatic. Most of 670 00:42:01,680 --> 00:42:06,040 Speaker 1: us have trauma stored in our nervous system that we 671 00:42:06,120 --> 00:42:08,440 Speaker 1: may or may not be aware of. So what safe 672 00:42:08,440 --> 00:42:11,759 Speaker 1: and sound protocol it works on the nervous system. It 673 00:42:11,840 --> 00:42:16,920 Speaker 1: is a physiological healing, not a psychological healing, but it 674 00:42:17,040 --> 00:42:21,960 Speaker 1: heals the nervous system using what's called polyvagel theory. So 675 00:42:22,000 --> 00:42:26,520 Speaker 1: we're just using the vagus nerve to help restore the 676 00:42:26,600 --> 00:42:30,279 Speaker 1: balance and tuning of our nervous system. And all it 677 00:42:30,320 --> 00:42:33,680 Speaker 1: involves is listening to specially tuned music with over the 678 00:42:33,719 --> 00:42:39,560 Speaker 1: ear headphones that actually trigger a specific nervous system response, 679 00:42:39,600 --> 00:42:44,080 Speaker 1: a very RESTful and very relaxing nervous system response. Because 680 00:42:44,080 --> 00:42:46,759 Speaker 1: a lot of people that have experienced trauma in their 681 00:42:46,800 --> 00:42:50,800 Speaker 1: life beknownst to them or unbeknownst to them, what happens 682 00:42:50,840 --> 00:42:54,080 Speaker 1: is their nervous system gets stuck in fight or flight 683 00:42:54,320 --> 00:42:57,720 Speaker 1: or freeze and sees. So their nervous system gets stuck 684 00:42:57,800 --> 00:43:01,719 Speaker 1: in this repeated loop of looking for looking for the 685 00:43:01,760 --> 00:43:05,399 Speaker 1: next terrible thing to happen, for the next trauma. Their 686 00:43:05,520 --> 00:43:10,239 Speaker 1: body is on high alert and Eventually, when you do 687 00:43:10,320 --> 00:43:13,360 Speaker 1: this for just even a few months or few years, 688 00:43:13,840 --> 00:43:17,040 Speaker 1: the ability of your nervous system to go back into 689 00:43:17,080 --> 00:43:22,120 Speaker 1: a RESTful, relaxed state atrophies. Your body forgets how to 690 00:43:22,280 --> 00:43:25,799 Speaker 1: rest because you've spent so much time in fight or Fly. 691 00:43:26,480 --> 00:43:31,920 Speaker 1: This music then as a nervous system stimulator to push 692 00:43:31,960 --> 00:43:35,320 Speaker 1: your body back into that RESTful state. It's like going 693 00:43:35,360 --> 00:43:39,759 Speaker 1: to the gym for your nervous system. It's rebuilding your 694 00:43:39,800 --> 00:43:44,240 Speaker 1: body's ability, and then your nervous system can then once 695 00:43:44,320 --> 00:43:48,279 Speaker 1: that atrophy has been remedied and your body can go 696 00:43:48,400 --> 00:43:52,160 Speaker 1: back into that RESTful state on its own, then your 697 00:43:52,160 --> 00:43:57,360 Speaker 1: nervous system can fluidly and accurately respond to those challenges 698 00:43:57,400 --> 00:43:58,719 Speaker 1: that are in your environment. 699 00:43:59,200 --> 00:44:02,239 Speaker 3: Interesting, is something we need to go to a therapist for? 700 00:44:02,400 --> 00:44:04,120 Speaker 3: Is it something you do? Yeah? 701 00:44:04,280 --> 00:44:08,160 Speaker 1: Yeah, Now it's all remote, so you can go to 702 00:44:08,200 --> 00:44:10,880 Speaker 1: my website. You can sign up there. It's a sixteen 703 00:44:11,000 --> 00:44:14,600 Speaker 1: week program. So we listened to a small dose of 704 00:44:14,719 --> 00:44:19,160 Speaker 1: music every day over sixteen weeks, and so it's just 705 00:44:19,200 --> 00:44:21,000 Speaker 1: like going to the gym. We're going to lift some 706 00:44:21,200 --> 00:44:24,320 Speaker 1: light weights with their nervous system, and we're going to 707 00:44:24,480 --> 00:44:26,560 Speaker 1: lift some heavier weights and then we're going to lift 708 00:44:26,560 --> 00:44:28,960 Speaker 1: some heavier weights and we're going to get that nervous 709 00:44:29,000 --> 00:44:32,359 Speaker 1: system retuned by listening every day for just a few 710 00:44:32,400 --> 00:44:34,320 Speaker 1: minutes over a very. 711 00:44:34,120 --> 00:44:38,000 Speaker 3: Long period of time. Yeah, what kind of results do 712 00:44:38,080 --> 00:44:38,719 Speaker 3: people have? 713 00:44:39,040 --> 00:44:42,920 Speaker 1: Yeah, I've got video testimonials and just written testimonials all 714 00:44:42,920 --> 00:44:46,040 Speaker 1: over my website. But one example is I had a 715 00:44:46,080 --> 00:44:51,160 Speaker 1: client who was almost agoraphobic. She didn't like leaving her house. 716 00:44:51,200 --> 00:44:55,480 Speaker 1: She had severe anxiety anytime she walked outside of her house. 717 00:44:56,280 --> 00:44:59,239 Speaker 1: And after the Safe and Sound program, her and her 718 00:44:59,320 --> 00:45:02,640 Speaker 1: husband took a occasioned to Las Vegas, of all places, 719 00:45:02,719 --> 00:45:05,920 Speaker 1: and she enjoyed it. She had fun in Las Vegas. 720 00:45:06,080 --> 00:45:09,239 Speaker 1: Like that's the transformation of her anxiety, someone who could 721 00:45:09,239 --> 00:45:12,720 Speaker 1: barely walk outside their house to someone actually having fun 722 00:45:12,800 --> 00:45:16,759 Speaker 1: in Las Vegas. I have another video testimonial of a 723 00:45:16,800 --> 00:45:21,320 Speaker 1: client that she had this unresolved anger. She didn't know 724 00:45:21,360 --> 00:45:24,320 Speaker 1: where it was coming from, and she just lash out 725 00:45:24,640 --> 00:45:29,319 Speaker 1: and just have these very angry responses to typical or 726 00:45:29,680 --> 00:45:32,800 Speaker 1: somewhat benign kind of things going on in her life, 727 00:45:33,280 --> 00:45:37,399 Speaker 1: and all it was just nervous system dysregulation. She got 728 00:45:37,440 --> 00:45:41,400 Speaker 1: her nervous system back healthy again, and she didn't have 729 00:45:41,440 --> 00:45:44,799 Speaker 1: those angry outbursts anymore. So it could be anger, it 730 00:45:44,800 --> 00:45:47,520 Speaker 1: could be depression, it could be anxiety, it could be 731 00:45:47,600 --> 00:45:52,319 Speaker 1: all sorts of unhealthy behaviors that seemed to not have 732 00:45:52,400 --> 00:45:57,000 Speaker 1: a cognitive source to them. Because this has nothing to 733 00:45:57,040 --> 00:45:59,239 Speaker 1: do with psychology, has nothing to do with what's going 734 00:45:59,280 --> 00:46:02,680 Speaker 1: on between your ear lobes. It has everything to do 735 00:46:02,719 --> 00:46:05,879 Speaker 1: with the nervous system and how as a mammal, our 736 00:46:06,040 --> 00:46:11,319 Speaker 1: nervous system responds before our thought processes respond. Some people 737 00:46:11,440 --> 00:46:14,600 Speaker 1: might have had experiences with talk therapy and they'll go, oh, 738 00:46:14,640 --> 00:46:16,799 Speaker 1: that didn't do any good. Well, if you're trying to 739 00:46:16,800 --> 00:46:20,400 Speaker 1: do talk therapy when your nervous system is disregulated, it 740 00:46:20,400 --> 00:46:24,040 Speaker 1: ain't going to work. We only have neuroplasticity. We're only 741 00:46:24,160 --> 00:46:29,080 Speaker 1: capable of learning new things when our nervous system is regulated. 742 00:46:29,360 --> 00:46:32,400 Speaker 1: So the first step in therapy is to get your 743 00:46:32,440 --> 00:46:35,160 Speaker 1: nervous system healed, and then we can go into talk 744 00:46:35,239 --> 00:46:37,040 Speaker 1: therapy and get some benefit. 745 00:46:36,640 --> 00:46:39,840 Speaker 3: Out of it. It's really great. As human beings, we 746 00:46:39,880 --> 00:46:43,120 Speaker 3: make ourselves wrong for things, and it could be something 747 00:46:43,200 --> 00:46:46,439 Speaker 3: like that, Yeah, tell us about your website. What else 748 00:46:46,440 --> 00:46:47,120 Speaker 3: we can fund with? 749 00:46:47,440 --> 00:46:52,720 Speaker 1: Yeah, so it's awarecaredurango dot com I do psychotherapy. 750 00:46:52,760 --> 00:46:54,839 Speaker 3: I do QHHT. I do Safe and. 751 00:46:54,840 --> 00:46:59,880 Speaker 1: Sound of Protocol and so QHHT appointments are usually booked 752 00:47:00,080 --> 00:47:04,040 Speaker 1: out several months in advance, so if you're looking to 753 00:47:04,840 --> 00:47:08,360 Speaker 1: have one with me, you'll have to come to Durango, Colorado. 754 00:47:08,520 --> 00:47:12,360 Speaker 1: And there are QHHT practitioners all over the world. You 755 00:47:12,360 --> 00:47:17,800 Speaker 1: can go to qhtofficial dot com and you can search 756 00:47:17,840 --> 00:47:22,000 Speaker 1: for practitioners by location. I'm a level three practitioner. There's 757 00:47:22,040 --> 00:47:24,840 Speaker 1: only about forty of us or so in the world, 758 00:47:25,600 --> 00:47:30,120 Speaker 1: and level three means we are certified to be practicing 759 00:47:30,680 --> 00:47:34,680 Speaker 1: exactly as Dolores Canon herself did. There's lots of other 760 00:47:34,800 --> 00:47:38,000 Speaker 1: level ones and level twos out there. I would say, 761 00:47:38,000 --> 00:47:40,319 Speaker 1: if you're going to a level one or level two practitioner, 762 00:47:40,400 --> 00:47:43,760 Speaker 1: ask them one question, and that is do you practice 763 00:47:43,920 --> 00:47:46,000 Speaker 1: exactly as Dolores Canon did? 764 00:47:46,000 --> 00:47:48,640 Speaker 3: And there's only one right answer. So yeah. 765 00:47:49,360 --> 00:47:51,720 Speaker 1: When you go first go onto my website, the little 766 00:47:51,719 --> 00:47:54,640 Speaker 1: pop up box there will have a poster you can 767 00:47:54,680 --> 00:48:00,560 Speaker 1: download for the top ten subconscious limitations and so we 768 00:48:00,600 --> 00:48:04,400 Speaker 1: can help you work on those subconscious limitations. If you 769 00:48:04,440 --> 00:48:07,040 Speaker 1: don't have trauma, if you don't have grief in your life, 770 00:48:07,280 --> 00:48:10,520 Speaker 1: then we can there are other subconscious limitations that might 771 00:48:10,560 --> 00:48:13,560 Speaker 1: be keeping you from your best life ever, and we can. 772 00:48:13,440 --> 00:48:17,239 Speaker 3: Help you work through those. Wow, doctor Holly, thank you. 773 00:48:18,120 --> 00:48:21,719 Speaker 3: Last question, tap into your higher self. This could be 774 00:48:21,760 --> 00:48:26,719 Speaker 3: the only time that someone sees you or hears your voice. 775 00:48:27,320 --> 00:48:32,560 Speaker 3: They're struggling now, they're experiencing grief. What would a message 776 00:48:32,560 --> 00:48:36,480 Speaker 3: be that they can take from you for day? 777 00:48:36,560 --> 00:48:41,480 Speaker 1: Yeah, so I would suggest connect with spirit, recognize your 778 00:48:41,600 --> 00:48:46,239 Speaker 1: own higher self. You have that connection, you have that ability, 779 00:48:46,320 --> 00:48:49,280 Speaker 1: and all it takes is a little bit of practice 780 00:48:49,400 --> 00:48:52,560 Speaker 1: every day, quieting your mind. Whether you want to call 781 00:48:52,640 --> 00:48:55,160 Speaker 1: that prayer or you want to call that meditation, it 782 00:48:55,200 --> 00:48:58,120 Speaker 1: doesn't matter what I've been told from the higher self. 783 00:48:58,239 --> 00:49:03,000 Speaker 1: Meditation is listening, Prayer is speaking is asking. So they're 784 00:49:03,000 --> 00:49:06,320 Speaker 1: two sides to the same coin. But it's about sitting 785 00:49:06,440 --> 00:49:10,880 Speaker 1: in silence. Sitting in mental silence for just ten minutes 786 00:49:10,920 --> 00:49:14,120 Speaker 1: a day, but every day, and connect to your own 787 00:49:14,160 --> 00:49:14,760 Speaker 1: higher self. 788 00:49:15,440 --> 00:49:20,600 Speaker 3: Amazing, Thank you, thank you, thank you for being today. Yeah, 789 00:49:21,040 --> 00:49:23,560 Speaker 3: thank you, Sandra. It was such an honor to speak 790 00:49:23,600 --> 00:49:25,920 Speaker 3: to you and to get to share with your audience. 791 00:49:26,440 --> 00:49:30,280 Speaker 3: Doctor Holly's words about that ten minute meditation every day 792 00:49:30,560 --> 00:49:33,600 Speaker 3: really makes sense. But why is it that we fight it. 793 00:49:33,960 --> 00:49:37,040 Speaker 3: We have habits like brushing our teeth every day. Why 794 00:49:37,080 --> 00:49:40,719 Speaker 3: do we fight something that can quiet our mind, give 795 00:49:40,800 --> 00:49:44,040 Speaker 3: us peace, healing, and also connect us with our higher 796 00:49:44,080 --> 00:49:48,239 Speaker 3: self and our loved ones. It's like gratitude. Feels good 797 00:49:48,239 --> 00:49:51,719 Speaker 3: to be grateful, but to make it a practice. Don't 798 00:49:51,719 --> 00:49:53,880 Speaker 3: make yourself wrong. I think it's just part of the 799 00:49:53,960 --> 00:49:57,759 Speaker 3: human experience. We do the best we can. Put it 800 00:49:57,800 --> 00:50:01,080 Speaker 3: on your calendar. I'll do the same. You tell me 801 00:50:01,120 --> 00:50:05,080 Speaker 3: your results and I'll tell you mine. Don't forget to 802 00:50:05,120 --> 00:50:08,719 Speaker 3: come visit me atweedotdie dot com. Always good classes going on, 803 00:50:09,160 --> 00:50:12,880 Speaker 3: and of course our free Sunday gathering inspirational service with 804 00:50:13,040 --> 00:50:17,080 Speaker 3: medium demonstration included. Sign up for my Insiders Club on 805 00:50:17,160 --> 00:50:19,600 Speaker 3: the front page, get a free copy of my book, 806 00:50:19,719 --> 00:50:22,959 Speaker 3: and so much more. I know, my friend, your time 807 00:50:23,080 --> 00:50:26,240 Speaker 3: is valuable and you chose to be here with us today. 808 00:50:26,719 --> 00:50:29,520 Speaker 3: So from the bottom of my heart, thank you so 809 00:50:29,719 --> 00:50:33,480 Speaker 3: much for listening to Shades of the Afterlife on the 810 00:50:33,480 --> 00:50:39,080 Speaker 3: iHeartRadio and Coast to Coast am Paranormal Podcast Network. 811 00:50:46,719 --> 00:50:49,239 Speaker 2: Thanks for listening to the iHeartRadio and Coast to Coast 812 00:50:49,280 --> 00:50:52,279 Speaker 2: Day and Paranormal Podcast Network. Make sure and check out 813 00:50:52,320 --> 00:50:55,560 Speaker 2: all our shows on the iHeartRadio app or by going 814 00:50:55,600 --> 00:51:02,440 Speaker 2: to iHeartRadio dot com