1
00:00:00,600 --> 00:00:03,800
Speaker 1: So scientists say it takes about twenty one days or

2
00:00:03,840 --> 00:00:06,760
Speaker 1: twenty one days exactly to build a habit. So if

3
00:00:06,760 --> 00:00:11,559
Speaker 1: you're planning to make a New Year's resolution for next

4
00:00:11,640 --> 00:00:14,600
Speaker 1: year and stick to it, you should start your resolution now,

5
00:00:14,720 --> 00:00:16,239
Speaker 1: that's what the scientists are saying.

6
00:00:16,520 --> 00:00:17,720
Speaker 2: Then by the beginning of the.

7
00:00:17,680 --> 00:00:20,560
Speaker 1: New year, you will already be in the new habit.

8
00:00:21,200 --> 00:00:24,040
Speaker 1: You know, have that new habit, It'll be underway, and

9
00:00:24,079 --> 00:00:26,640
Speaker 1: you'll be more likely to keep it. That's why I

10
00:00:26,680 --> 00:00:28,639
Speaker 1: guess that's why a lot of people drop off after

11
00:00:28,680 --> 00:00:31,080
Speaker 1: they make those resolutions. They don't keep them because they're

12
00:00:31,120 --> 00:00:33,080
Speaker 1: not in the habit of doing it. So start now,

13
00:00:33,120 --> 00:00:34,159
Speaker 1: according to scientists.

14
00:00:34,200 --> 00:00:35,279
Speaker 2: So, Steve, have you.

15
00:00:35,240 --> 00:00:37,640
Speaker 1: Thought about your New Year's resolutions? Are you making it

16
00:00:38,200 --> 00:00:38,800
Speaker 1: for next year?

17
00:00:40,800 --> 00:00:42,559
Speaker 2: I stopped doing the musical.

18
00:00:42,680 --> 00:00:45,320
Speaker 1: Because you didn't. You didn't stick to them. Is that

19
00:00:45,360 --> 00:00:46,120
Speaker 1: why you stopped?

20
00:00:46,640 --> 00:00:48,800
Speaker 3: No, I just decided whenever I'm gonna do something, I'm

21
00:00:48,800 --> 00:00:50,319
Speaker 3: gonna do it now. I don't wait to New York

22
00:00:50,320 --> 00:00:52,640
Speaker 3: a new year to do nothing. Okay, Yeah, got did healthy?

23
00:00:52,680 --> 00:00:54,160
Speaker 3: I got did healthy? Now I ain't got no?

24
00:00:54,280 --> 00:00:57,279
Speaker 1: Right, Yeah, So you're kind of in keeping with what

25
00:00:57,320 --> 00:00:58,400
Speaker 1: the scientists are saying.

26
00:00:58,440 --> 00:01:02,160
Speaker 2: Then well, I don't No, he has no scientist.

27
00:01:03,560 --> 00:01:06,200
Speaker 1: I know he's not a scientist.

28
00:01:07,520 --> 00:01:15,560
Speaker 2: Trouble spelling it fell scientists though, S C I E

29
00:01:15,920 --> 00:01:20,039
Speaker 2: N T I S T. Yeah, yay, very good.

30
00:01:20,840 --> 00:01:23,120
Speaker 3: Don't ask me to spell nothing that's got to do

31
00:01:23,240 --> 00:01:23,880
Speaker 3: with science.

32
00:01:25,920 --> 00:01:27,880
Speaker 2: You just got the subject. I'm good.

33
00:01:28,520 --> 00:01:31,800
Speaker 3: Yeah, I don't worry about nothing. Symbols and stuff they got.

34
00:01:32,959 --> 00:01:34,199
Speaker 2: On the periodic table.

35
00:01:35,080 --> 00:01:38,759
Speaker 1: Asked me to see if I remember coming up. We'll

36
00:01:38,760 --> 00:01:41,319
Speaker 1: play around, would you rather? At thirty three minutes after

37
00:01:41,360 --> 00:01:43,600
Speaker 1: the hour, that's right after this, you're

38
00:01:43,640 --> 00:01:45,880
Speaker 2: Listening to the Steve Harvey Morning Show