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Speaker 1: The Morning Act.

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Speaker 2: Now at Kiss FM, see Christ with you a good

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Speaker 2: quote of the day. So this big on TikTok. They say,

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Speaker 2: if you eat carrots, three carrots, three large carrots a day,

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Speaker 2: you'll look tan.

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Speaker 3: That is silly. That's something I would try.

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Speaker 1: So I don't like carrots. I love carrots. I only

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Speaker 1: like cooked, honey glazed carrots. And I love a roasted carrot.

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Speaker 1: I like roasted versus eat raw carrots.

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Speaker 3: Yeah, and like I like a rainbow carrot versus my lunch.

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Speaker 1: And I was so you would just throw them away,

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Speaker 1: wouldn't you? I would. I didn't like parrots sticks. I

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Speaker 1: don't like carrots sticks. I wonder if my kids do that.

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Speaker 1: Carrots they come back with like their empty lunch boxes,

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Speaker 1: and I'm like.

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Speaker 2: Yeah, did you sure they're throwing something out? Yes, put

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Speaker 2: a nest, go probe dark, check it out.

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Speaker 1: Yeah. Doctors say this is safety. Three carrots a day.

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Speaker 2: It's Hi'm beta carrot teene and uh, you could look

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Speaker 2: a little.

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Speaker 1: Huge, tann. Is it gonna be tan or is gonna

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Speaker 1: be orange? Like that's a big difference. It's not going

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Speaker 1: to turn your orange, not gonna turn you on. How

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Speaker 1: long did it do for your whole life.

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Speaker 2: Until you see the tan. Just keep eating three carrots

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Speaker 2: a day till you see a difference. And this is

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Speaker 2: I think I prefer to go to this spray.

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Speaker 1: Go to sugar and bronze and call it eat three

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Speaker 1: carrots a day.

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Speaker 2: Now, you know today's quote destruction is essential to construction.

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Speaker 1: Oh, destruction it's an audio platform. Yes, that's really good.

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Speaker 1: Say something.

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Speaker 3: This is one of my favorite books ever, and we're

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Speaker 3: actually reading it on the podcast right now because it's

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Speaker 3: like a book. It's called Untamed by Glennon Doyle.

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Speaker 1: Well, let me finish the quote.

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Speaker 3: Yeah, it's it's one of my Oh, it's so good.

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Speaker 2: Destruction is essential to construction. If we want to build

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Speaker 2: the new, we must be willing.

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Speaker 1: To let the old burn. How simple is that? That is?

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Speaker 1: That to burn?

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Speaker 2: Though?

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Speaker 1: Why can't we just like knock it down?

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Speaker 3: Construction is essential for construction.

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Speaker 1: I love it. Kiss