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Speaker 1: Shavon. Would you say you're in better shape this year

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Speaker 1: than you were last year? Uh?

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Speaker 2: Yeah, I think mostly way ahead and then I was

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Speaker 2: last year. So yeah, I do feel like that.

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Speaker 1: Do anything in the off season to lose that weight.

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Speaker 2: I don't think I really lost anyway. It's just, uh,

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Speaker 2: I just focus more on it. Uh just I mean

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Speaker 2: I kind of got a routine about how did things,

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Speaker 2: but I just wasn't a little harder this year.

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Speaker 3: You had the hamstring towards the end of the season,

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Speaker 3: that sort of nat Do you feel like you put

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Speaker 3: that to bed?

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Speaker 2: Yeah?

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Speaker 4: Yeah, I think that was over basically doing the Super Bowl?

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Speaker 2: Is you're U.

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Speaker 1: What you guys have to play on defense? Does it

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Speaker 1: change much for you at all with Sorenson's defensive coordinator

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Speaker 1: versus or you're just your d linement left were so

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Speaker 1: used to concern that. Is it pretty just the same

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Speaker 1: thing you've always done that you did last year?

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Speaker 4: Anyway? Yeah, we mostly just doing the same things.

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Speaker 2: I think it mighta changed up a little on the

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Speaker 2: back end, but for us, it's just, uh, it's really

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Speaker 2: been the same with Chris.

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Speaker 3: What's been your impression of Elite Collins and I I

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Speaker 3: know it's gonna be different play next to him than

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Speaker 3: armst w what's been your end of the player?

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Speaker 2: I mean he really explosive. I kind of follow m Elite.

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Speaker 2: Uh we the same draft class, so I kind of

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Speaker 2: follow him his whole career. So I know he got

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Speaker 2: a lot of tools in his toolbox when it come

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Speaker 2: to just disrupting plays and past Russia.

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Speaker 1: Like Eu Terra, Ross Manto so so got into the

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Speaker 1: backfield a lot today. What did you think from him?

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Speaker 2: Yeah, he can kind of play anywhere everywhere, just on

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Speaker 2: the end and in the inside. So he just real

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Speaker 2: long and fast and we just you know, happy to

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Speaker 2: have him cause he uh uh, I see him just

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Speaker 2: making big plays for us this year.

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Speaker 1: I think those has talked about how the mindset has

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Speaker 1: to change in this system where it's different just to

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Speaker 1: get after the quarterback. How hard is it for a

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Speaker 1: guy who hasn't played the system to get adjusted to it.

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Speaker 4: Uh, it'd be it. It definitely is difficult.

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Speaker 2: But I think Chris just he just come come at

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Speaker 2: us every day, so it kind of is real easy

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Speaker 2: to adjust because I mean when you're hearing about it

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Speaker 2: every day, you just you just learn fast.

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Speaker 3: Do you see?

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Speaker 1: Like though, like a progress from the guys that are new.

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Speaker 1: Do you see that it's it does take a little

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Speaker 1: bit of time to get to that stage.

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Speaker 2: Definitely just from me for uh this year to last year,

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Speaker 2: I just know it is hard playing in this system,

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Speaker 2: but uh, basically once you get it, you just kind

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Speaker 2: of get it.

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Speaker 1: How long did it take for you to feel like

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Speaker 1: you were want to speed?

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Speaker 2: I mean I still like I'm still I ain't a

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Speaker 2: hundred yet, but uh, definitely later in the season, I

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Speaker 2: felt like I understood what he was trying to tell

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Speaker 2: me what to do and just kind of get out

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Speaker 2: of all my old ways and just buy into what

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Speaker 2: he was trying to teach me.

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Speaker 1: What if two full seasons were you made it all

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Speaker 1: the way to the super Bowl, played in the Super Bowl,

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Speaker 1: done in your body? What kind of was it hard?

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Speaker 2: I think so at the end of the season, but

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Speaker 2: you know them months off of just rehabbing and training

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Speaker 2: and just kind of get my body right.

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Speaker 4: You really don't feel it around this time.

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Speaker 1: Okay, on how how would you evaluate the year you

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Speaker 1: had last year and you have goals for this year?

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Speaker 2: I mean it wa it wasn't my best years, but

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Speaker 2: definitely went some of my worst years. But definitely this year,

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Speaker 2: I just want bigger things, uh, as a team and

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Speaker 2: as a individual player, just to be way better than

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Speaker 2: I was last year.

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Speaker 4: Would you said it.

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Speaker 3: Wasn't your best year when you reflected, like, what were

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Speaker 3: the things that you think kind of.

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Speaker 4: Held you back from being a deal?

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Speaker 2: I mean you definitely me getting hurt later in the

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Speaker 2: season kind of slowed me down from being able to

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Speaker 2: get them reps and just you know, I just uh

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Speaker 2: just didn't do s uh some of the things just

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Speaker 2: later than the season that I usually do. So I

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Speaker 2: feel like the injury really helped me back and kept

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Speaker 2: me down for the uh later part of the season.

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Speaker 4: There's a question you'll love uh ranking super Bowl losses.

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Speaker 3: Uh, but I mean, of the last two, is there

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Speaker 3: one that was just like particularly painful?

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Speaker 4: I know, I know that was painful, right, but is

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Speaker 4: there one that just.

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Speaker 2: Like, oh god, I mean, of course the last one,

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Speaker 2: cause it's the second one in a row, so uh,

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Speaker 2: I mean the first one, I was just kind of

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Speaker 2: happy to be there.

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Speaker 4: Uh, But of course last year was kind of tough.

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Speaker 2: Just being there the year before and just losing the

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Speaker 2: next year was kind of tough, Okay, right, Thank you,

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Speaker 2: thank you,