1 00:01:09,389 --> 00:01:12,669 Speaker 1: Hey, dear therapist listeners, it's Lori and Guy, and we 2 00:01:12,699 --> 00:01:13,559 Speaker 1: have a quick update. 3 00:01:13,839 --> 00:01:16,039 Speaker 2: Many of you have told us that you get something 4 00:01:16,099 --> 00:01:18,459 Speaker 2: new out of each episode when you listen to it 5 00:01:18,499 --> 00:01:21,819 Speaker 2: again the second or third time. In fact, when we 6 00:01:21,859 --> 00:01:24,789 Speaker 2: listen to the episodes again, we also get takeaways we 7 00:01:24,829 --> 00:01:25,829 Speaker 2: didn't remember were there. 8 00:01:26,109 --> 00:01:28,849 Speaker 1: Therapy is like that too. There are so many learning 9 00:01:28,889 --> 00:01:31,429 Speaker 1: moments in a session and it's difficult to absorb them 10 00:01:31,489 --> 00:01:34,369 Speaker 1: all at once. So while we're not taping new episodes 11 00:01:34,449 --> 00:01:38,029 Speaker 1: right now, we are offering you our most popular sessions 12 00:01:38,129 --> 00:01:41,029 Speaker 1: as encores so that you can continue to gain value 13 00:01:41,069 --> 00:01:41,449 Speaker 1: from them. 14 00:01:41,789 --> 00:01:45,299 Speaker 2: We love doing Dear Therapists episodes, but we're each busy 15 00:01:45,339 --> 00:01:47,979 Speaker 2: with new and exciting projects and that we hope you 16 00:01:48,019 --> 00:01:49,119 Speaker 2: will love just as much. 17 00:01:49,539 --> 00:01:52,659 Speaker 1: I have a new advice podcast called Since You Asked, 18 00:01:52,839 --> 00:01:55,139 Speaker 1: which you can get wherever you listen to podcasts. 19 00:01:55,399 --> 00:01:58,149 Speaker 2: And I have a new book coming out. It's called 20 00:01:58,569 --> 00:02:02,909 Speaker 2: Mind Over Grind, How to Break Free When Work Hijacks 21 00:02:02,929 --> 00:02:06,049 Speaker 2: Your Life. And it will be published by Simon & Schuster. 22 00:02:06,489 --> 00:02:09,719 Speaker 2: You can find out more about it on my website, guywench.com. 23 00:02:10,309 --> 00:02:13,469 Speaker 1: You can learn more about these on our socials. And meanwhile, 24 00:02:13,769 --> 00:02:16,619 Speaker 1: we hope you find these Dear Therapist sessions as valuable 25 00:02:16,659 --> 00:02:23,279 Speaker 1: as we have making them for you. I'm Lori Gottlieb. 26 00:02:23,499 --> 00:02:25,599 Speaker 1: I'm the author of Maybe You Should Talk to Someone, 27 00:02:25,939 --> 00:02:28,719 Speaker 1: and I write the Dear Therapist advice column for The Atlantic. 28 00:02:28,959 --> 00:02:32,119 Speaker 2: And I'm Guy Winch. I'm the author of Emotional First Aid, 29 00:02:32,479 --> 00:02:34,619 Speaker 2: and I write the Dear Guy advice column for TED. 30 00:02:35,039 --> 00:02:36,709 Speaker 2: And this is Dear Therapists. 31 00:02:37,499 --> 00:02:39,859 Speaker 1: Each week, we invite you into a real session where 32 00:02:39,879 --> 00:02:42,629 Speaker 1: we help people confront their biggest problems and then give 33 00:02:42,669 --> 00:02:45,489 Speaker 1: them actionable advice and hear about the changes they've made 34 00:02:45,529 --> 00:02:46,169 Speaker 1: in their lives. 35 00:02:46,369 --> 00:02:50,829 Speaker 2: So sit back and welcome to today's session. This week, 36 00:02:51,189 --> 00:02:54,009 Speaker 2: we're in session with Anna and Chris, a young married 37 00:02:54,049 --> 00:02:56,819 Speaker 2: couple who came to us after Anna, who is pregnant 38 00:02:56,839 --> 00:02:59,759 Speaker 2: with their first child, discovered that Chris had been lying 39 00:02:59,799 --> 00:03:00,059 Speaker 2: to her. 40 00:03:00,439 --> 00:03:03,619 Speaker 3: The thing that hurt me about it was when I 41 00:03:03,659 --> 00:03:06,219 Speaker 3: see tons and tons of messages to his female coworker 42 00:03:06,909 --> 00:03:09,809 Speaker 3: and asking things like, how was your day? That was 43 00:03:09,849 --> 00:03:12,569 Speaker 3: really hurtful to me because that's something he should be 44 00:03:12,669 --> 00:03:13,699 Speaker 3: asking his wife. 45 00:03:14,289 --> 00:03:17,819 Speaker 1: First, a quick note. Dear Therapist is for informational purposes only. 46 00:03:18,299 --> 00:03:21,419 Speaker 1: It does not constitute medical or psychological advice and is 47 00:03:21,459 --> 00:03:25,039 Speaker 1: not a substitute for professional healthcare advice, diagnosis, or treatment. 48 00:03:25,279 --> 00:03:27,759 Speaker 1: By submitting a letter, you are agreeing to let iHeartMedia 49 00:03:27,879 --> 00:03:29,689 Speaker 1: use it in part or in full, and we may 50 00:03:29,789 --> 00:03:32,649 Speaker 1: edit it for length and clarity. In the sessions you'll hear, 51 00:03:32,909 --> 00:03:35,409 Speaker 1: all names have been changed for the privacy of our guests. 52 00:03:38,009 --> 00:03:38,509 Speaker 2: Hi, Lori. 53 00:03:39,069 --> 00:03:39,609 Speaker 4: Hi, Guy. 54 00:03:40,169 --> 00:03:41,369 Speaker 1: So what's in our mailbox today? 55 00:03:42,209 --> 00:03:45,129 Speaker 2: Today we have a letter about secrets in a marriage. 56 00:03:45,999 --> 00:03:50,079 Speaker 2: And here it is. Dear therapists, I am five months 57 00:03:50,139 --> 00:03:53,079 Speaker 2: pregnant with my first child, a time that should be 58 00:03:53,179 --> 00:03:56,879 Speaker 2: flooded with warm and bubbly emotions, junk food cravings, and 59 00:03:56,999 --> 00:04:00,439 Speaker 2: trips to the local baby clothing store. However, the past 60 00:04:00,579 --> 00:04:03,659 Speaker 2: several days have been filled with crippling anxiety and an 61 00:04:03,719 --> 00:04:07,259 Speaker 2: emotional pain I didn't know existed. You see, I recently 62 00:04:07,299 --> 00:04:10,319 Speaker 2: found out that Chris, my husband of one year, is 63 00:04:10,379 --> 00:04:14,869 Speaker 2: a pathological liar, and in my mind, an adulterer. Unbeknownst 64 00:04:14,889 --> 00:04:19,009 Speaker 2: to me, Chris had been meticulously hiding over $ 20, 000 in 65 00:04:19,109 --> 00:04:22,389 Speaker 2: credit card debt. How he did this, I still haven't 66 00:04:22,449 --> 00:04:26,459 Speaker 2: a clue, since we had multiple in-depth conversations around finances 67 00:04:26,539 --> 00:04:30,749 Speaker 2: before and during our marriage. To make matters worse, several 68 00:04:30,789 --> 00:04:34,349 Speaker 2: charges to these credit cards were for an online adult 69 00:04:34,389 --> 00:04:38,729 Speaker 2: subscription website, the deepest cut of all. While he claims 70 00:04:38,769 --> 00:04:41,889 Speaker 2: he considered this to be only porn, in my mind, 71 00:04:42,129 --> 00:04:45,259 Speaker 2: he had an affair. These charges were dated during the 72 00:04:45,279 --> 00:04:47,359 Speaker 2: months in which we were trying to conceive our child. 73 00:04:48,159 --> 00:04:51,479 Speaker 2: Despite everything, I love him deeply and desperately want this 74 00:04:51,519 --> 00:04:55,339 Speaker 2: to work. However, the emotional pain and betrayal I feel 75 00:04:55,399 --> 00:05:00,219 Speaker 2: is unbearable. I recently set strict boundaries with accountability and 76 00:05:00,279 --> 00:05:03,299 Speaker 2: set up our first couples therapy appointment. But what if 77 00:05:03,339 --> 00:05:08,019 Speaker 2: this isn't enough? How on earth do I survive this? Sincerely, Anna. 78 00:05:09,209 --> 00:05:12,449 Speaker 1: I really feel for Anna because pregnancy is a time 79 00:05:12,609 --> 00:05:15,929 Speaker 1: when people often feel a heightened sense of wanting to 80 00:05:15,969 --> 00:05:20,019 Speaker 1: feel safe and protected. And there were things going on 81 00:05:20,259 --> 00:05:22,979 Speaker 1: that she didn't know about. And now she is feeling 82 00:05:23,319 --> 00:05:27,069 Speaker 1: very unsafe. And so I think this is really less 83 00:05:27,129 --> 00:05:31,089 Speaker 1: about whether it's money or infidelity and more about deception 84 00:05:31,229 --> 00:05:32,629 Speaker 1: and honesty in the marriage. 85 00:05:33,769 --> 00:05:36,809 Speaker 2: I agree. And I'm really glad that today, both of 86 00:05:36,849 --> 00:05:39,739 Speaker 2: them will be on the show because this is not 87 00:05:39,799 --> 00:05:42,979 Speaker 2: something that she can repair alone. They need to repair 88 00:05:43,039 --> 00:05:46,989 Speaker 2: it together. And they have a time concern because once 89 00:05:47,049 --> 00:05:49,069 Speaker 2: that baby comes, their hands are going to be full. 90 00:05:49,129 --> 00:05:51,349 Speaker 2: It's going to demand so much of their attention. They 91 00:05:51,489 --> 00:05:53,569 Speaker 2: really want to try and get in a better place 92 00:05:53,629 --> 00:05:56,819 Speaker 2: than they are right now, certainly. So it's really important 93 00:05:56,829 --> 00:05:57,699 Speaker 2: that they're both here today. 94 00:05:58,299 --> 00:05:58,499 Speaker 3: Yeah. 95 00:05:58,539 --> 00:06:00,019 Speaker 1: So let's go talk to them and find out what's 96 00:06:00,039 --> 00:06:05,799 Speaker 1: going on. You're listening to Dear Therapist from iHeartRadio. We'll 97 00:06:05,819 --> 00:06:15,449 Speaker 1: be back after a short break. I'm Lori Gottlieb. 98 00:06:15,869 --> 00:06:18,749 Speaker 2: And I'm Guy Winch. And this is Dear Therapists. 99 00:06:21,599 --> 00:06:22,679 Speaker 1: Hi, Anna. Hi, Chris. 100 00:06:23,099 --> 00:06:23,239 Speaker 2: Hi. 101 00:06:23,299 --> 00:06:23,539 Speaker 3: Hello. 102 00:06:24,199 --> 00:06:25,279 Speaker 2: Thank you for coming on our show. 103 00:06:25,859 --> 00:06:26,699 Speaker 5: Thanks for having us. 104 00:06:27,239 --> 00:06:29,539 Speaker 1: We wanted to start by hearing a little bit about 105 00:06:30,179 --> 00:06:33,159 Speaker 1: how long you've been together, how you met, a little 106 00:06:33,179 --> 00:06:35,319 Speaker 1: bit of the history of the marriage. 107 00:06:36,899 --> 00:06:39,959 Speaker 3: Yeah. So we've been married just over one year. 108 00:06:41,289 --> 00:06:45,229 Speaker 4: We have been together for I would say over three. 109 00:06:44,999 --> 00:06:51,439 Speaker 3: Years now, we actually met online. And up until. 110 00:06:51,499 --> 00:06:56,039 Speaker 4: Marriage, our relationship was very good, very positive. I feel 111 00:06:56,099 --> 00:06:59,179 Speaker 4: like it was very healthy. And then once we got married, 112 00:06:59,739 --> 00:07:04,219 Speaker 4: certain things kind of happened gradually that started to affect 113 00:07:04,259 --> 00:07:04,999 Speaker 4: our relationship. 114 00:07:06,079 --> 00:07:07,739 Speaker 1: What kind of things started to happen? 115 00:07:09,099 --> 00:07:12,979 Speaker 3: So I noticed that I would catch Chris in the 116 00:07:13,509 --> 00:07:17,489 Speaker 3: white lies every now and then. And at first I 117 00:07:17,829 --> 00:07:21,269 Speaker 3: just disregarded it. I know that everyone tells a lie 118 00:07:21,309 --> 00:07:22,649 Speaker 3: at some point in their lives. 119 00:07:22,709 --> 00:07:24,929 Speaker 2: What's an example of a white lie, what you call 120 00:07:24,969 --> 00:07:25,449 Speaker 2: a white lie? 121 00:07:26,449 --> 00:07:28,999 Speaker 3: Just talking about social media. It'd be like, oh, who 122 00:07:29,059 --> 00:07:32,499 Speaker 3: are you talking to? And he would say someone that 123 00:07:32,579 --> 00:07:35,819 Speaker 3: he was not talking to. And I would be like, oh, 124 00:07:35,839 --> 00:07:37,019 Speaker 3: that's not what you said. 125 00:07:37,039 --> 00:07:40,499 Speaker 4: Little things like that, that just kind of broke down 126 00:07:40,599 --> 00:07:42,759 Speaker 4: trust very gradually. 127 00:07:42,139 --> 00:07:45,889 Speaker 1: And Can I ask why you were asking him who 128 00:07:45,949 --> 00:07:48,109 Speaker 1: he was talking to? Did you suspect that maybe he 129 00:07:48,149 --> 00:07:50,649 Speaker 1: was talking to someone that he shouldn't be? 130 00:07:51,459 --> 00:07:55,539 Speaker 3: Yes and no. At that point, I trusted him, but 131 00:07:55,559 --> 00:07:58,239 Speaker 3: I feel like I have trust issues in general. And 132 00:07:58,319 --> 00:08:01,119 Speaker 3: so that voice in the back of my head was 133 00:08:01,199 --> 00:08:05,669 Speaker 3: always just wanting to get that confirmation. 134 00:08:07,169 --> 00:08:10,169 Speaker 1: Why was it that you only started asking once you 135 00:08:10,189 --> 00:08:12,989 Speaker 1: were married, but for the first three years of the relationship, 136 00:08:13,809 --> 00:08:16,799 Speaker 1: those trust issues didn't really come up for you in 137 00:08:16,839 --> 00:08:17,319 Speaker 1: the same way? 138 00:08:18,199 --> 00:08:22,719 Speaker 4: I think if I'm being perfectly honest, I think once 139 00:08:22,759 --> 00:08:26,719 Speaker 4: we were married, we were more comfortable with each other 140 00:08:26,739 --> 00:08:31,609 Speaker 4: and that pressure of keeping the peace, I guess, was gone. 141 00:08:31,629 --> 00:08:36,089 Speaker 4: And so I felt like I was more able to 142 00:08:37,349 --> 00:08:40,029 Speaker 4: ask those questions and put a little bit more pressure 143 00:08:40,109 --> 00:08:40,949 Speaker 4: on him in that way. 144 00:08:42,179 --> 00:08:44,379 Speaker 2: Chris, can you tell us about your perspective, just about 145 00:08:44,739 --> 00:08:47,939 Speaker 2: the dating and the relationship, how it proceeded? And then 146 00:08:48,639 --> 00:08:50,839 Speaker 2: we can get to these exchanges at the beginning of 147 00:08:50,859 --> 00:08:52,109 Speaker 2: the marriage about the white lies. 148 00:08:53,149 --> 00:08:53,409 Speaker 3: Yeah. 149 00:08:54,509 --> 00:08:58,189 Speaker 5: Dating started off long distance and it was, it was good. 150 00:08:58,249 --> 00:09:00,789 Speaker 5: Like with my company, I was able to travel on 151 00:09:00,829 --> 00:09:04,889 Speaker 5: weekends and if I couldn't travel that weekend, then she 152 00:09:04,909 --> 00:09:07,219 Speaker 5: would come down and see me and it worked really well. 153 00:09:08,319 --> 00:09:13,579 Speaker 5: And then, I think just kind of as we got married, 154 00:09:13,609 --> 00:09:16,389 Speaker 5: I kind of lost a little bit of that. I 155 00:09:18,169 --> 00:09:20,289 Speaker 5: wouldn't say spark, but it just lost a little bit 156 00:09:20,329 --> 00:09:23,309 Speaker 5: of the excitement of seeing each other on the weekends 157 00:09:23,629 --> 00:09:26,569 Speaker 5: or something to look forward to. And I got pretty 158 00:09:26,589 --> 00:09:30,619 Speaker 5: engrossed with work because COVID hit. And then it just 159 00:09:30,649 --> 00:09:32,699 Speaker 5: kind of seemed like a little bit of a downward 160 00:09:32,799 --> 00:09:33,919 Speaker 5: spiral around then. 161 00:09:34,479 --> 00:09:36,019 Speaker 2: In what sense, a downward spiral? 162 00:09:36,759 --> 00:09:39,809 Speaker 5: I was working extra, so I was tired sometimes. Anna 163 00:09:39,849 --> 00:09:43,469 Speaker 5: was working extra. She was tired. When we came home, 164 00:09:43,609 --> 00:09:47,029 Speaker 5: it wasn't like the fun, let's go on dates. It 165 00:09:47,089 --> 00:09:50,639 Speaker 5: was the, hey, let's watch a TV show. And it 166 00:09:51,499 --> 00:09:54,859 Speaker 5: kind of a little bit got, I would say, to 167 00:09:54,899 --> 00:09:57,979 Speaker 5: the point of like a daily regimen that was pretty repetitive. 168 00:09:58,379 --> 00:10:00,379 Speaker 2: Were you voicing any of that? Is that something you 169 00:10:00,399 --> 00:10:03,279 Speaker 2: brought up in conversation to Anna saying, hey, we're falling 170 00:10:03,319 --> 00:10:05,849 Speaker 2: into a bit of a rut here. Let's shake things up. 171 00:10:07,649 --> 00:10:10,409 Speaker 5: Not really. I've always been kind of a to-myself kind 172 00:10:10,449 --> 00:10:15,139 Speaker 5: of person. I had never sought therapy or anything like 173 00:10:15,179 --> 00:10:18,439 Speaker 5: that until just a couple weeks ago when we started 174 00:10:19,139 --> 00:10:23,359 Speaker 5: doing all of our healing. I was a pretty self-internalized person, 175 00:10:24,299 --> 00:10:27,259 Speaker 5: and I would go through ebbs and flows of emotions 176 00:10:27,379 --> 00:10:31,889 Speaker 5: of being frustrated and not wanting to talk to her 177 00:10:31,949 --> 00:10:36,769 Speaker 5: about it. But not really talking to anybody about it. 178 00:10:36,769 --> 00:10:39,079 Speaker 2: Why not wanting to talk to Anna about it? 179 00:10:40,109 --> 00:10:43,709 Speaker 5: I've kind of been a lone wolf for a pretty 180 00:10:43,729 --> 00:10:47,499 Speaker 5: majority of my life. And so talking to other people 181 00:10:47,539 --> 00:10:50,799 Speaker 5: about my problems was never really anything that I did. 182 00:10:51,159 --> 00:10:54,419 Speaker 5: My parents really don't talk to each other about their 183 00:10:54,459 --> 00:10:57,839 Speaker 5: problems either. They just kind of do their own thing. 184 00:10:58,699 --> 00:11:00,539 Speaker 5: So I guess a lot of it would be learned, 185 00:11:00,639 --> 00:11:03,259 Speaker 5: but just kind of what I was comfortable with. 186 00:11:04,529 --> 00:11:07,529 Speaker 1: It's interesting that both of you were having these thoughts 187 00:11:07,589 --> 00:11:10,589 Speaker 1: and feelings that you weren't voicing. to each other, even 188 00:11:10,659 --> 00:11:14,459 Speaker 1: before the marriage. For you, Anna, you have this history, 189 00:11:14,699 --> 00:11:16,819 Speaker 1: which we'd like to hear a little bit more about, 190 00:11:16,839 --> 00:11:21,559 Speaker 1: about not always trusting the person that you're with. And 191 00:11:21,679 --> 00:11:23,739 Speaker 1: I don't know, Chris, did you know that about her? 192 00:11:23,759 --> 00:11:27,359 Speaker 5: I know that she's had some pretty rough relationships in 193 00:11:27,379 --> 00:11:33,879 Speaker 5: the past. Like there were passing conversations or comments that 194 00:11:34,479 --> 00:11:38,079 Speaker 5: kind of led to the understanding that there were a 195 00:11:38,499 --> 00:11:41,579 Speaker 5: little bit of trust issues, but I didn't think anything 196 00:11:41,639 --> 00:11:42,859 Speaker 5: really significant. 197 00:11:43,699 --> 00:11:47,439 Speaker 1: So you were both afraid to show up for each other. Anna, 198 00:11:47,479 --> 00:11:51,399 Speaker 1: you didn't tell him that this is a big issue 199 00:11:51,439 --> 00:11:51,819 Speaker 1: for you. 200 00:11:51,839 --> 00:11:51,919 Speaker 4: Yeah. 201 00:11:53,439 --> 00:11:54,399 Speaker 1: For three years. 202 00:11:54,419 --> 00:11:54,489 Speaker 3: Yes. 203 00:11:55,459 --> 00:11:58,119 Speaker 1: And if you had suspicions, you kind of said, well, 204 00:11:58,159 --> 00:11:59,299 Speaker 1: I don't want to rock the boat. 205 00:12:00,119 --> 00:12:00,309 Speaker 4: Yeah. 206 00:12:00,549 --> 00:12:04,509 Speaker 1: And you, Chris, when things started to feel a little 207 00:12:04,549 --> 00:12:09,469 Speaker 1: bit repetitive or mundane and you missed the excitement of 208 00:12:09,749 --> 00:12:14,639 Speaker 1: earlier in the relationship, you didn't say to her, hey, 209 00:12:14,759 --> 00:12:17,039 Speaker 1: this is how I'm feeling. What can we do? 210 00:12:17,059 --> 00:12:17,179 Speaker 4: Mm-hmm. 211 00:12:18,259 --> 00:12:20,529 Speaker 1: So when you got married, was that the first time 212 00:12:20,549 --> 00:12:22,289 Speaker 1: that you were in the same city together or did 213 00:12:22,309 --> 00:12:24,149 Speaker 1: you have any time in the same city before you 214 00:12:24,189 --> 00:12:24,729 Speaker 1: got married? 215 00:12:24,909 --> 00:12:30,389 Speaker 5: We, at my request, moved in together right around when 216 00:12:30,409 --> 00:12:32,679 Speaker 5: we got engaged, which is about a year earlier. But 217 00:12:34,079 --> 00:12:37,499 Speaker 5: it was still kind of new and exciting and we 218 00:12:37,759 --> 00:12:41,409 Speaker 5: hadn't really formed any of those patterns on the day-to-day yet. 219 00:12:43,319 --> 00:12:46,419 Speaker 2: And Chris, you said that You are a lone wolf, 220 00:12:46,679 --> 00:12:49,739 Speaker 2: but have you been in relationships before? And is this 221 00:12:50,099 --> 00:12:53,639 Speaker 2: something that has happened in previous relationships where you feel 222 00:12:53,679 --> 00:12:56,379 Speaker 2: a certain either frustration or something's not going the way 223 00:12:56,419 --> 00:12:59,379 Speaker 2: you want, but you have trouble working with the person 224 00:12:59,419 --> 00:13:01,019 Speaker 2: you're with to figure it out? 225 00:13:01,159 --> 00:13:06,159 Speaker 5: Yeah, I've had one serious relationship outside of Anna. It 226 00:13:06,319 --> 00:13:11,039 Speaker 5: lasts just over one year and it was a pretty 227 00:13:11,239 --> 00:13:16,149 Speaker 5: unhealthy last six or seven months. It was constant arguments. 228 00:13:16,769 --> 00:13:20,969 Speaker 5: She would just find little things to argue about and 229 00:13:20,989 --> 00:13:22,709 Speaker 5: then just try to blow them up to see what 230 00:13:22,729 --> 00:13:23,149 Speaker 5: I would do. 231 00:13:23,689 --> 00:13:25,709 Speaker 1: Can you tell us what those sounded like, those arguments? 232 00:13:26,349 --> 00:13:29,539 Speaker 5: I mean, anything from like a comment that I'd said or, 233 00:13:29,539 --> 00:13:33,459 Speaker 5: you know, if I missed a turn going somewhere. I mean, 234 00:13:33,499 --> 00:13:35,259 Speaker 5: you name it. We've argued about it all. 235 00:13:35,739 --> 00:13:37,899 Speaker 1: Did you end that relationship or did she? 236 00:13:38,239 --> 00:13:38,619 Speaker 2: I did. 237 00:13:38,639 --> 00:13:42,439 Speaker 1: Did you try to talk to her about how criticized 238 00:13:42,479 --> 00:13:43,859 Speaker 1: you felt in the relationship? 239 00:13:44,229 --> 00:13:44,519 Speaker 3: Oh, yeah. 240 00:13:44,609 --> 00:13:49,719 Speaker 5: I mean, it was a constant conversation. I pushed that 241 00:13:49,799 --> 00:13:52,279 Speaker 5: relationship probably a little further than I ought to have 242 00:13:52,619 --> 00:13:56,539 Speaker 5: because it was my first serious relationship. I wanted to 243 00:13:59,239 --> 00:14:02,779 Speaker 5: grow the most that I could in a relationship. So 244 00:14:02,799 --> 00:14:08,029 Speaker 5: I would be ready for something serious again after that relationship. 245 00:14:08,169 --> 00:14:11,489 Speaker 5: And so I took it upon myself to just try 246 00:14:11,509 --> 00:14:17,569 Speaker 5: to be patient and understanding and listen and just kind 247 00:14:17,609 --> 00:14:20,509 Speaker 5: of grow some of those skills, even though it was 248 00:14:20,549 --> 00:14:21,649 Speaker 5: in an unhealthy environment. 249 00:14:22,029 --> 00:14:25,409 Speaker 2: So in that relationship, would you bring up that you 250 00:14:25,449 --> 00:14:29,109 Speaker 2: felt criticized and that you were concerned about the volume 251 00:14:29,129 --> 00:14:32,329 Speaker 2: of the criticism or would you just respond when you 252 00:14:32,349 --> 00:14:33,009 Speaker 2: were criticized? 253 00:14:34,049 --> 00:14:37,289 Speaker 5: I would bring it up outside of it on occasion, 254 00:14:37,929 --> 00:14:42,299 Speaker 5: but more often than not, it would end up leading 255 00:14:42,339 --> 00:14:45,519 Speaker 5: to another argument of some sort. And so I just 256 00:14:46,599 --> 00:14:47,499 Speaker 5: kind of stopped. 257 00:14:48,739 --> 00:14:53,229 Speaker 1: Was there anything that happened in your relationship with Anna, 258 00:14:53,529 --> 00:14:57,169 Speaker 1: even early on when things were exciting, that you didn't 259 00:14:57,189 --> 00:15:00,259 Speaker 1: bring up because you were sort of trained not to, 260 00:15:00,499 --> 00:15:02,659 Speaker 1: or that if you did, it would lead to an argument? 261 00:15:04,139 --> 00:15:04,639 Speaker 2: I would.... 262 00:15:06,089 --> 00:15:08,789 Speaker 5: Get upset at like stupid little things, but I kind 263 00:15:08,849 --> 00:15:11,029 Speaker 5: of just kept it to myself because I figured it 264 00:15:11,089 --> 00:15:17,969 Speaker 5: was more advantageous to learn how to live with certain things. 265 00:15:18,809 --> 00:15:20,589 Speaker 5: And that's something I still do that I need to 266 00:15:20,609 --> 00:15:21,089 Speaker 5: work on. 267 00:15:22,269 --> 00:15:24,929 Speaker 1: I'm just curious about how you observed that when you 268 00:15:24,969 --> 00:15:27,109 Speaker 1: were growing up, you said that your parents never talked 269 00:15:27,179 --> 00:15:30,859 Speaker 1: about things. So what would you do with that as 270 00:15:30,899 --> 00:15:32,939 Speaker 1: a kid and what was going on that you felt 271 00:15:33,179 --> 00:15:34,219 Speaker 1: they should be talking about? 272 00:15:35,279 --> 00:15:37,119 Speaker 5: Oh, I feel like they should have talked about everything. 273 00:15:38,599 --> 00:15:42,029 Speaker 5: My dad was a construction worker. So he'd be gone 274 00:15:42,129 --> 00:15:44,329 Speaker 5: from five o'clock in the morning till seven or eight 275 00:15:44,349 --> 00:15:47,469 Speaker 5: o'clock at night every day. And then he'd come home 276 00:15:47,709 --> 00:15:52,899 Speaker 5: and it was basically the dad show. It's, you know, 277 00:15:52,989 --> 00:15:54,759 Speaker 5: do what he wants to do when he wants to 278 00:15:54,799 --> 00:15:57,399 Speaker 5: do it. My mom has used me as like a 279 00:15:57,799 --> 00:16:02,429 Speaker 5: crutch for complaining about things that she's unhappy with. I 280 00:16:02,439 --> 00:16:04,889 Speaker 5: feel like that those frustrations, for example, could have been 281 00:16:04,909 --> 00:16:05,789 Speaker 5: brought up to my dad. 282 00:16:06,729 --> 00:16:09,709 Speaker 1: So instead of talking directly to your dad, she would 283 00:16:09,749 --> 00:16:13,509 Speaker 1: talk to you? Yeah. Did you ever say to her, hey, 284 00:16:13,549 --> 00:16:16,349 Speaker 1: I wish you'd talk to dad about this instead of me? 285 00:16:17,489 --> 00:16:18,069 Speaker 2: Sometimes. 286 00:16:18,349 --> 00:16:21,419 Speaker 5: Definitely more, I'd say, in the last couple of years. 287 00:16:22,139 --> 00:16:24,979 Speaker 2: You were saying earlier that the instinct was not to 288 00:16:25,119 --> 00:16:28,419 Speaker 2: talk to Anna if there was something that was frustrating. 289 00:16:28,899 --> 00:16:32,819 Speaker 2: Did you notice that that was... the same strategy your 290 00:16:32,839 --> 00:16:35,599 Speaker 2: mom had of just like deal with the frustrations or 291 00:16:35,639 --> 00:16:39,409 Speaker 2: find someone to vent them to, but not actually direct 292 00:16:39,439 --> 00:16:42,009 Speaker 2: them to the person that's causing them. 293 00:16:42,609 --> 00:16:45,529 Speaker 5: A little bit like early on, I would talk to 294 00:16:45,569 --> 00:16:49,269 Speaker 5: my mom about it just to vent it out because that's, 295 00:16:49,949 --> 00:16:52,269 Speaker 5: you know, she used me. I could felt like I 296 00:16:52,269 --> 00:16:54,709 Speaker 5: could talk to her and she would generally give me 297 00:16:54,749 --> 00:17:00,209 Speaker 5: some pretty decent wisdom, I would say, but I felt 298 00:17:00,249 --> 00:17:02,459 Speaker 5: like it was kind of like a, do as I say, 299 00:17:02,539 --> 00:17:03,639 Speaker 5: not as I do type of thing. 300 00:17:03,659 --> 00:17:06,999 Speaker 2: And I had mentioned these white lies that were going 301 00:17:07,059 --> 00:17:09,979 Speaker 2: on at the beginning of the marriage. And I was 302 00:17:09,999 --> 00:17:12,459 Speaker 2: curious about your take on that. What was going on 303 00:17:12,539 --> 00:17:14,439 Speaker 2: for you? What was that about for you? 304 00:17:16,079 --> 00:17:20,269 Speaker 5: At least on our social media, we had kind of like, 305 00:17:20,289 --> 00:17:24,349 Speaker 5: you're doing your thing, I'm doing my thing. And it 306 00:17:24,389 --> 00:17:26,929 Speaker 5: would just be like, you know. 307 00:17:26,949 --> 00:17:27,469 Speaker 2: Who you talk to? 308 00:17:27,569 --> 00:17:31,549 Speaker 5: Oh, nobody or, you know, coworker or whatever. 309 00:17:31,939 --> 00:17:34,579 Speaker 3: Yes, they were coworkers. A lot of them were female. 310 00:17:35,639 --> 00:17:38,839 Speaker 3: And there were a couple of times where I went 311 00:17:38,859 --> 00:17:43,819 Speaker 3: through his messages and discovered a ton of messages with 312 00:17:43,859 --> 00:17:48,859 Speaker 3: a particular coworker. And so that was obviously not something 313 00:17:48,899 --> 00:17:52,019 Speaker 3: that was disclosed to me. Yeah. 314 00:17:52,399 --> 00:17:56,839 Speaker 5: And I didn't really think anything of it in the 315 00:17:56,929 --> 00:18:01,589 Speaker 5: moment as being inappropriate because it's just platonic conversation with coworkers. 316 00:18:03,179 --> 00:18:06,519 Speaker 1: Anna, he's saying it was all platonic conversation. So is 317 00:18:06,539 --> 00:18:10,259 Speaker 1: there something that came up for you where you didn't 318 00:18:10,299 --> 00:18:13,999 Speaker 1: believe that? Or do you have some philosophy that he 319 00:18:14,019 --> 00:18:17,679 Speaker 1: shouldn't be friends with women, which is something different from 320 00:18:17,699 --> 00:18:19,439 Speaker 1: him lying or deceiving you? 321 00:18:20,699 --> 00:18:23,489 Speaker 3: I would say the thing that hurt me about it 322 00:18:23,729 --> 00:18:27,889 Speaker 3: was at this time he was in training for his 323 00:18:28,389 --> 00:18:33,009 Speaker 3: new job and I barely heard from him. which is 324 00:18:33,049 --> 00:18:36,589 Speaker 3: understandable because they're very busy. However, when I see tons 325 00:18:36,629 --> 00:18:39,649 Speaker 3: and tons of messages to his female coworker who he's 326 00:18:39,709 --> 00:18:42,929 Speaker 3: in training with and asking things like, how was your day? 327 00:18:43,459 --> 00:18:46,239 Speaker 3: That was really hurtful to me because that's something he 328 00:18:46,259 --> 00:18:49,629 Speaker 3: should be asking his wife, you know, how was your day? 329 00:18:49,719 --> 00:18:53,419 Speaker 3: What's going on? And instead of asking me those things, 330 00:18:53,499 --> 00:18:56,939 Speaker 3: he was reaching out to his female coworker. And so 331 00:18:57,419 --> 00:19:00,259 Speaker 3: while yes, it was platonic, technically for me, it was 332 00:19:00,319 --> 00:19:03,319 Speaker 3: still hurtful because it felt like there is some sort 333 00:19:03,339 --> 00:19:07,849 Speaker 3: of emotional void being filled by talking to her. 334 00:19:09,249 --> 00:19:10,869 Speaker 1: Anna, can you tell us a little bit about your 335 00:19:10,949 --> 00:19:14,469 Speaker 1: history with trust issues and when those first started coming 336 00:19:14,509 --> 00:19:15,109 Speaker 1: up in your life? 337 00:19:15,969 --> 00:19:19,509 Speaker 3: Yeah, I would say it definitely started with my childhood 338 00:19:19,529 --> 00:19:26,529 Speaker 3: and in particular, my mother. She had a very troubled 339 00:19:26,599 --> 00:19:30,459 Speaker 3: past of her own and didn't really have the tools 340 00:19:30,839 --> 00:19:36,869 Speaker 3: to be like a good mother and she is very 341 00:19:36,929 --> 00:19:41,409 Speaker 3: dishonest and manipulative in a lot of ways and there 342 00:19:41,429 --> 00:19:46,479 Speaker 3: was one particular instance where about 10 years ago she 343 00:19:46,499 --> 00:19:55,759 Speaker 3: basically spent my dad's retirement 401k and didn't tell him 344 00:19:56,199 --> 00:19:58,689 Speaker 3: and he found out about it and they were separated 345 00:19:58,749 --> 00:20:00,859 Speaker 3: for a while because of it And it's just the 346 00:20:00,899 --> 00:20:04,139 Speaker 3: fact that she wouldn't come forward and admit it even 347 00:20:04,219 --> 00:20:08,419 Speaker 3: after being caught. She just really has a very big 348 00:20:08,459 --> 00:20:12,459 Speaker 3: issue with being honest. And that's something that's really, really 349 00:20:12,499 --> 00:20:13,139 Speaker 3: affected me. 350 00:20:14,179 --> 00:20:18,799 Speaker 1: So both your mom and your husband spent money in secret. 351 00:20:18,819 --> 00:20:19,689 Speaker 3: Yeah. 352 00:20:21,039 --> 00:20:21,909 Speaker 1: Can I ask how old you are? 353 00:20:22,449 --> 00:20:22,969 Speaker 3: I'm 32. 354 00:20:22,969 --> 00:20:23,109 Speaker 4: Okay. 355 00:20:24,089 --> 00:20:27,929 Speaker 1: So this happened in your early twenties. Growing up, you 356 00:20:27,949 --> 00:20:30,979 Speaker 1: had a sense that she wasn't honest. Can you talk 357 00:20:30,999 --> 00:20:31,839 Speaker 1: a little bit about that? 358 00:20:32,659 --> 00:20:35,219 Speaker 3: Yeah, there was a lot that she hid from my dad. 359 00:20:35,539 --> 00:20:39,379 Speaker 3: For example, she would take us to the store and, 360 00:20:39,399 --> 00:20:41,539 Speaker 3: you know, buy us ice cream or something. And she'd 361 00:20:41,559 --> 00:20:45,399 Speaker 3: be like, okay, don't tell dad. There was one particular 362 00:20:45,479 --> 00:20:49,809 Speaker 3: instance where I got into trouble with my dad and 363 00:20:50,309 --> 00:20:53,189 Speaker 3: she said that she disagreed with him and that she 364 00:20:53,209 --> 00:20:55,809 Speaker 3: would have my back and talk to him. And when 365 00:20:55,869 --> 00:20:58,769 Speaker 3: it came down to it, she said nothing. And so 366 00:20:58,789 --> 00:21:02,949 Speaker 3: I was punished for it. Little things like that, that 367 00:21:02,989 --> 00:21:05,319 Speaker 3: broke my trust, even as a little kid. 368 00:21:06,519 --> 00:21:10,499 Speaker 1: And then you also experienced some dishonesty in other relationships. 369 00:21:11,419 --> 00:21:16,279 Speaker 3: Yeah, there was one other relationship that was very toxic, 370 00:21:16,479 --> 00:21:18,759 Speaker 3: lasted on and off for about four and a half years. 371 00:21:20,169 --> 00:21:27,059 Speaker 3: He was just very dishonest. He would just constantly lie 372 00:21:27,099 --> 00:21:31,039 Speaker 3: about everything. He lied about being on the basketball team 373 00:21:31,079 --> 00:21:34,679 Speaker 3: at school. He lied about his family. He lied about 374 00:21:34,839 --> 00:21:38,139 Speaker 3: just how much money he made. Just everything you think of, 375 00:21:38,199 --> 00:21:38,889 Speaker 3: he lied about. 376 00:21:39,849 --> 00:21:42,929 Speaker 1: What would you do when you discovered these lies? Would 377 00:21:42,949 --> 00:21:44,109 Speaker 1: you confront him? 378 00:21:44,829 --> 00:21:45,169 Speaker 2: I did. 379 00:21:45,189 --> 00:21:49,829 Speaker 3: And it did not go well. He would essentially gaslight 380 00:21:49,869 --> 00:21:53,139 Speaker 3: me and make me feel like I was crazy and, 381 00:21:53,349 --> 00:21:58,089 Speaker 3: you know, come up with some excuse and somehow end 382 00:21:58,189 --> 00:22:00,949 Speaker 3: up putting the blame onto me. And it just kind 383 00:22:01,049 --> 00:22:05,439 Speaker 3: of made me go further into my shell a little bit. 384 00:22:07,049 --> 00:22:09,359 Speaker 1: When you first got together with Chris, what made you 385 00:22:09,379 --> 00:22:12,259 Speaker 1: feel like you could or could not trust him? How 386 00:22:12,279 --> 00:22:14,479 Speaker 1: did you feel going into that when it came to trust? 387 00:22:15,019 --> 00:22:17,969 Speaker 3: Originally, I felt really good about it. I know he's 388 00:22:17,989 --> 00:22:21,119 Speaker 3: a good person even now. He's just a good guy. 389 00:22:21,139 --> 00:22:24,839 Speaker 3: He has a good book ethic. He has good morals. 390 00:22:25,639 --> 00:22:28,159 Speaker 3: He has a strong relationship with his family. You know, 391 00:22:28,219 --> 00:22:30,339 Speaker 3: he showed up when he needed to show up. He 392 00:22:30,379 --> 00:22:32,499 Speaker 3: called me and said he was going to call all 393 00:22:32,519 --> 00:22:34,149 Speaker 3: the things I had been looking for. 394 00:22:34,169 --> 00:22:35,269 Speaker 2: He was it. 395 00:22:35,569 --> 00:22:38,629 Speaker 3: And so, yeah, in the beginning, it was really good. 396 00:22:39,529 --> 00:22:42,009 Speaker 2: Did he know about this history that you've had with 397 00:22:42,149 --> 00:22:45,629 Speaker 2: trust and especially the history of with your mom and 398 00:22:45,929 --> 00:22:48,589 Speaker 2: the money of the 401k that she was spending? 399 00:22:48,609 --> 00:22:52,149 Speaker 3: Probably not in detail, but I feel like I definitely 400 00:22:52,189 --> 00:22:55,169 Speaker 3: mentioned it at least, you know, a couple of times. 401 00:22:55,669 --> 00:22:58,509 Speaker 2: You said you had conversations even before the marriage about 402 00:22:58,569 --> 00:23:01,889 Speaker 2: finances and such. Tell me about those conversations. 403 00:23:01,909 --> 00:23:05,589 Speaker 3: We did premarital counseling. We just did a course that 404 00:23:05,629 --> 00:23:09,029 Speaker 3: was online and we learned that it's really important to 405 00:23:09,049 --> 00:23:12,079 Speaker 3: talk about your finances beforehand. And so we did, we 406 00:23:12,469 --> 00:23:15,679 Speaker 3: talked about what that looked like for us. And at 407 00:23:15,739 --> 00:23:19,919 Speaker 3: that time, we decided to have one joint account and 408 00:23:19,959 --> 00:23:24,299 Speaker 3: have our separate bank accounts as well. And as time 409 00:23:24,359 --> 00:23:27,519 Speaker 3: wore on throughout the marriage, I realized that that was 410 00:23:27,679 --> 00:23:29,039 Speaker 3: probably not the best decision. 411 00:23:29,059 --> 00:23:31,499 Speaker 1: It wasn't the best decision because? 412 00:23:31,519 --> 00:23:38,819 Speaker 3: I think it allows for a lack of accountability. And 413 00:23:38,879 --> 00:23:42,739 Speaker 3: I think in Chris's case, where he has a problem 414 00:23:42,759 --> 00:23:45,279 Speaker 3: with spending, It's just enabling him. 415 00:23:46,279 --> 00:23:48,159 Speaker 1: You say he has a problem with spending. Was that 416 00:23:48,199 --> 00:23:49,919 Speaker 1: something you knew about when you were dating? 417 00:23:50,659 --> 00:23:52,999 Speaker 3: Yeah, a little bit. We always talked about, oh, I 418 00:23:53,019 --> 00:23:55,499 Speaker 3: need this. I need this. Especially when it comes to 419 00:23:55,619 --> 00:24:00,639 Speaker 3: anything techie, he needs a new speaker or something for 420 00:24:00,679 --> 00:24:03,279 Speaker 3: his computer. I would come over and see, oh, like 421 00:24:03,339 --> 00:24:05,879 Speaker 3: I didn't realize that you had this. Oh, I just 422 00:24:05,899 --> 00:24:09,219 Speaker 3: bought it. And so I knew that it was definitely 423 00:24:09,239 --> 00:24:13,239 Speaker 3: different from the way that I was. But I didn't 424 00:24:13,259 --> 00:24:15,919 Speaker 3: see it being a major issue at that point. 425 00:24:17,139 --> 00:24:19,219 Speaker 1: You say you noticed that he got something new, but 426 00:24:19,619 --> 00:24:21,759 Speaker 1: were you guys looking at the bills together every month? 427 00:24:22,649 --> 00:24:26,489 Speaker 3: Basically, we paid our bills through our joint account and 428 00:24:26,549 --> 00:24:30,369 Speaker 3: we each had our individual bank account separate. And so 429 00:24:30,389 --> 00:24:33,369 Speaker 3: his spending, which I found out later, was on his 430 00:24:33,429 --> 00:24:35,249 Speaker 3: individual account and his credit cards. 431 00:24:35,969 --> 00:24:39,119 Speaker 2: How did you discover the credit card debt? 432 00:24:39,889 --> 00:24:42,879 Speaker 3: So in the months prior to me finding out about 433 00:24:42,919 --> 00:24:46,539 Speaker 3: his finances, I felt that it was really important that 434 00:24:46,559 --> 00:24:50,279 Speaker 3: we merged finances completely. I just felt like we were 435 00:24:50,299 --> 00:24:55,329 Speaker 3: married and it was time to work together versus being 436 00:24:55,389 --> 00:24:58,329 Speaker 3: separate all the time. And I noticed more and more 437 00:24:58,369 --> 00:25:01,549 Speaker 3: hesitancy from him. And each time I would bring it 438 00:25:01,689 --> 00:25:04,829 Speaker 3: up and there was hesitancy, I felt like something was off. 439 00:25:05,929 --> 00:25:09,419 Speaker 3: So yeah, About a month ago, it was the week 440 00:25:09,479 --> 00:25:13,639 Speaker 3: of our one-year anniversary. I said to him, okay, if 441 00:25:13,719 --> 00:25:16,159 Speaker 3: you don't want to merge finances right now, it's okay. 442 00:25:16,199 --> 00:25:19,459 Speaker 3: Just let me at least see your individual account so 443 00:25:19,499 --> 00:25:21,629 Speaker 3: I can help you budget because we were a little 444 00:25:21,669 --> 00:25:25,969 Speaker 3: bit tight. I'm on maternity leave currently. And so, you know, 445 00:25:26,009 --> 00:25:31,289 Speaker 3: we truly need to budget. And then he completely rejected that. 446 00:25:32,049 --> 00:25:36,319 Speaker 1: Did you ever say to him, why are you not 447 00:25:36,379 --> 00:25:37,979 Speaker 1: wanting to merge our finances. 448 00:25:38,939 --> 00:25:41,309 Speaker 3: Yeah, I definitely ask that question. We don't need to 449 00:25:41,349 --> 00:25:43,489 Speaker 3: do it right now. We can wait until later. 450 00:25:44,569 --> 00:25:46,829 Speaker 1: That's not an answer to why. That's an answer to 451 00:25:46,889 --> 00:25:50,849 Speaker 1: what he wants. It's perfectly legitimate if somebody wants to wait, 452 00:25:51,149 --> 00:25:54,599 Speaker 1: but he's not explaining to you why he wants to wait. 453 00:25:54,999 --> 00:25:58,839 Speaker 1: And it sounds like you didn't follow up and say, 454 00:25:59,119 --> 00:26:01,539 Speaker 1: I'm not understanding why this is. 455 00:26:02,259 --> 00:26:02,419 Speaker 4: Yeah. 456 00:26:03,829 --> 00:26:06,009 Speaker 5: Because I've been in training with my new job, I've 457 00:26:06,029 --> 00:26:11,309 Speaker 5: been on a reduced pay. So it was nerve wracking 458 00:26:11,389 --> 00:26:17,319 Speaker 5: for me, one, to get found and have my financials exposed. 459 00:26:18,199 --> 00:26:21,239 Speaker 5: But at the other side, it's like I was nervous 460 00:26:21,339 --> 00:26:25,479 Speaker 5: with our tight budget as it was because I'm paying 461 00:26:25,499 --> 00:26:32,109 Speaker 5: a credit card off as well to migrate. Everything from 462 00:26:32,149 --> 00:26:34,689 Speaker 5: like one bank account to another because I didn't want 463 00:26:35,849 --> 00:26:37,629 Speaker 5: something to get missed. And then all of a sudden 464 00:26:37,649 --> 00:26:40,409 Speaker 5: we've got late fees on top of credit card fees 465 00:26:40,469 --> 00:26:43,849 Speaker 5: on top of bills. To me, it was just very daunting. 466 00:26:44,749 --> 00:26:47,549 Speaker 5: So my excuse was wait till I get off my 467 00:26:47,629 --> 00:26:51,809 Speaker 5: training pay and everything kind of settles out because it 468 00:26:51,839 --> 00:26:55,259 Speaker 5: was just kind of like a financial rocky place. 469 00:26:55,599 --> 00:26:57,119 Speaker 1: That was the reason you gave to her. Let me 470 00:26:57,299 --> 00:26:59,519 Speaker 1: get off the training pay. You didn't tell her the truth. 471 00:27:00,039 --> 00:27:01,259 Speaker 1: You told her a partial truth. 472 00:27:01,619 --> 00:27:04,969 Speaker 2: Exactly. Chris, when did the spending start on your end 473 00:27:04,989 --> 00:27:08,069 Speaker 2: with this credit card debt? And what was your thinking 474 00:27:08,109 --> 00:27:10,829 Speaker 2: about it, given that you had had these conversations with 475 00:27:10,909 --> 00:27:14,429 Speaker 2: Anna about finances and she conveyed that she was concerned 476 00:27:14,469 --> 00:27:14,909 Speaker 2: about it? 477 00:27:15,729 --> 00:27:18,639 Speaker 5: Shortly after we got married, we bought a house. 478 00:27:19,619 --> 00:27:20,119 Speaker 2: And then I. 479 00:27:20,259 --> 00:27:23,279 Speaker 5: Just kind of started buying things for the house, buying 480 00:27:23,379 --> 00:27:27,479 Speaker 5: things to go camping, gas. I mean, you name it. 481 00:27:28,259 --> 00:27:30,349 Speaker 5: Some stuff I would tell her about, some stuff I wouldn't. 482 00:27:30,819 --> 00:27:33,979 Speaker 5: you know, wouldn't and hope she doesn't notice because they're 483 00:27:34,219 --> 00:27:35,399 Speaker 5: maybe a little more expensive. 484 00:27:36,059 --> 00:27:38,399 Speaker 2: But what was your thinking that, okay, I have this 485 00:27:38,439 --> 00:27:42,149 Speaker 2: deal with her about being responsible financially, but I'm going 486 00:27:42,169 --> 00:27:44,569 Speaker 2: to get these things anyway and hope she doesn't notice. 487 00:27:44,609 --> 00:27:46,809 Speaker 2: And then I'll cover them at some point. 488 00:27:47,129 --> 00:27:48,989 Speaker 5: I really didn't give it a whole lot of thought. 489 00:27:49,709 --> 00:27:52,149 Speaker 5: I mean, I was covering my bills. I was covering 490 00:27:52,189 --> 00:27:55,589 Speaker 5: my portion of our utilities and mortgage and whatnot. So 491 00:27:55,629 --> 00:27:59,419 Speaker 5: I didn't really, in my mind, presume it was much. 492 00:27:59,239 --> 00:27:59,779 Speaker 4: Of a problem. 493 00:28:00,669 --> 00:28:03,989 Speaker 5: Other than I'm on reduced pay, so hey, things are 494 00:28:04,009 --> 00:28:09,319 Speaker 5: getting tight. But I was still covering my half of everything, 495 00:28:09,379 --> 00:28:12,959 Speaker 5: so I just figured it's okay, I'll pay it off eventually. 496 00:28:13,539 --> 00:28:15,859 Speaker 2: But you're aware that this is her debt as well, right? 497 00:28:16,479 --> 00:28:16,859 Speaker 3: Yeah. 498 00:28:17,829 --> 00:28:23,069 Speaker 5: Yeah, I totally get that. Now, in the time, my 499 00:28:23,189 --> 00:28:26,869 Speaker 5: brain really wasn't thinking that way. It was pretty selfish. 500 00:28:28,229 --> 00:28:31,699 Speaker 5: It really wasn't. putting her into consideration at all. 501 00:28:32,519 --> 00:28:36,299 Speaker 1: It seems like you've had this habit of overspending for 502 00:28:36,349 --> 00:28:38,109 Speaker 1: a long time, even before you met Anna. 503 00:28:39,189 --> 00:28:39,329 Speaker 3: Yeah. 504 00:28:39,369 --> 00:28:42,709 Speaker 5: It's been on and off over my adult life. 505 00:28:43,649 --> 00:28:46,689 Speaker 1: Do you remember when that started and do you have 506 00:28:46,769 --> 00:28:48,389 Speaker 1: any sense of what that's about? 507 00:28:48,409 --> 00:28:50,869 Speaker 5: Oh, as soon as I moved out of my parents' house, 508 00:28:50,969 --> 00:28:53,629 Speaker 5: it was, Hey, I can get things that my parents 509 00:28:53,829 --> 00:28:56,089 Speaker 5: maybe wouldn't let me get, or I can do whatever 510 00:28:56,109 --> 00:29:00,179 Speaker 5: I want. And there was really no accountability. And then 511 00:29:00,339 --> 00:29:03,539 Speaker 5: after the first time I was probably 18 or 19, 512 00:29:03,539 --> 00:29:06,759 Speaker 5: when my parents found out that I had spent, you know, 513 00:29:06,779 --> 00:29:09,639 Speaker 5: two or $ 3, 000, they bailed me out and I paid 514 00:29:09,659 --> 00:29:12,419 Speaker 5: them back basically just to get away from the interest rates. 515 00:29:13,399 --> 00:29:18,039 Speaker 5: And then, you know, six or seven years later, same situation. 516 00:29:18,799 --> 00:29:21,559 Speaker 1: When this happened twice, when your parents bailed you out 517 00:29:21,579 --> 00:29:22,839 Speaker 1: the first time and then they bailed you out a 518 00:29:22,859 --> 00:29:25,959 Speaker 1: second time, what were you thinking about in terms of 519 00:29:27,229 --> 00:29:29,269 Speaker 1: Maybe I have a problem with this, or maybe this 520 00:29:29,339 --> 00:29:32,199 Speaker 1: is compensating for something that I don't have in my life. 521 00:29:32,539 --> 00:29:34,679 Speaker 1: Did you ever think, I need to figure this out? 522 00:29:34,699 --> 00:29:35,899 Speaker 1: Did it worry you at all? 523 00:29:37,339 --> 00:29:42,579 Speaker 5: Yeah, it was a thought in my mind. Just, you know, hey, 524 00:29:42,679 --> 00:29:46,919 Speaker 5: is this really a problem? Why am I reverting to 525 00:29:46,959 --> 00:29:52,369 Speaker 5: these kind of spending habits? But I honestly just kind 526 00:29:52,429 --> 00:29:56,969 Speaker 5: of shrugged it off as just being young and impulsive. 527 00:29:57,469 --> 00:29:58,969 Speaker 5: And it was something that I was going to need 528 00:29:58,989 --> 00:29:59,469 Speaker 5: to grow out of. 529 00:30:00,689 --> 00:30:03,349 Speaker 1: Did your parents talk to you about it? Did they say, 530 00:30:03,909 --> 00:30:05,869 Speaker 1: what's going on here? This is the second time we've 531 00:30:06,089 --> 00:30:06,689 Speaker 1: bailed you out? 532 00:30:07,589 --> 00:30:09,449 Speaker 5: There was a little bit of a conversation there. It 533 00:30:09,589 --> 00:30:12,379 Speaker 5: was more of a disappointment and, hey, what the heck 534 00:30:12,419 --> 00:30:15,659 Speaker 5: are you doing? Pull your head out and figure it out. 535 00:30:16,959 --> 00:30:19,899 Speaker 5: And that was pretty much the extent of it. It 536 00:30:19,939 --> 00:30:23,339 Speaker 5: was more of a, hey, you screwed up, not a, 537 00:30:23,619 --> 00:30:25,719 Speaker 5: why are you doing this? Can we help you? 538 00:30:27,329 --> 00:30:30,549 Speaker 1: Anna, did you know about these two incidents before you 539 00:30:30,569 --> 00:30:30,989 Speaker 1: got married? 540 00:30:31,809 --> 00:30:36,019 Speaker 3: He had mentioned before that he had gotten into some 541 00:30:36,039 --> 00:30:39,039 Speaker 3: credit card debt at one point, and he didn't go 542 00:30:39,059 --> 00:30:40,079 Speaker 3: into detail about it. 543 00:30:40,619 --> 00:30:44,249 Speaker 2: Chris, you mentioned earlier when you were getting into credit 544 00:30:44,269 --> 00:30:48,369 Speaker 2: card debt after the first year of marriage that you're 545 00:30:48,389 --> 00:30:51,019 Speaker 2: thinking about it was, well you know it's my stuff 546 00:30:51,079 --> 00:30:54,059 Speaker 2: and i'll deal with it and you weren't thinking you 547 00:30:54,079 --> 00:30:56,679 Speaker 2: said about the fact that actually you're creating debt that's 548 00:30:56,799 --> 00:30:59,889 Speaker 2: shared equally with anna and that she doesn't even know 549 00:30:59,939 --> 00:31:02,529 Speaker 2: about this debt that you're creating and so you were 550 00:31:02,569 --> 00:31:06,769 Speaker 2: really in solo thinking rather than in partnership kind of 551 00:31:06,809 --> 00:31:11,439 Speaker 2: thinking and i'm yeah Wondering in what other ways, early 552 00:31:11,549 --> 00:31:15,219 Speaker 2: phases of the marriage or even the relationship, were you 553 00:31:15,739 --> 00:31:19,159 Speaker 2: too much on a solo track rather than a true partnership? 554 00:31:19,979 --> 00:31:22,739 Speaker 2: Whether that's something that characterized your thinking in other aspects 555 00:31:22,799 --> 00:31:23,619 Speaker 2: of the relationship. 556 00:31:24,679 --> 00:31:29,249 Speaker 5: It seems like, yeah, it was more like an I'm 557 00:31:29,349 --> 00:31:32,629 Speaker 5: dating this person, not a we are one type of thing. 558 00:31:33,849 --> 00:31:37,349 Speaker 1: You've said the two options are we are separate people 559 00:31:37,509 --> 00:31:41,499 Speaker 1: or we are one. And I think that that's a 560 00:31:42,859 --> 00:31:45,179 Speaker 1: way of thinking about this that might make you feel 561 00:31:45,199 --> 00:31:50,259 Speaker 1: a little bit trapped because you are not one. Even 562 00:31:50,299 --> 00:31:52,439 Speaker 1: when you are married, you are still going to be 563 00:31:52,619 --> 00:31:56,629 Speaker 1: two separate people who happen to have a commitment to 564 00:31:56,669 --> 00:32:02,649 Speaker 1: each other. And part of that commitment is honesty, accountability, 565 00:32:03,369 --> 00:32:05,769 Speaker 1: but that doesn't mean that you're one person. And I 566 00:32:06,009 --> 00:32:09,109 Speaker 1: don't know where you got that message that somehow when 567 00:32:09,129 --> 00:32:12,389 Speaker 1: you get married, you are one. Do you have any 568 00:32:12,469 --> 00:32:13,049 Speaker 1: sense of that? 569 00:32:13,909 --> 00:32:20,629 Speaker 5: Again, my representation of marriage are two completely separate people 570 00:32:20,649 --> 00:32:26,399 Speaker 5: that don't really talk to each other, really don't express 571 00:32:27,049 --> 00:32:30,719 Speaker 5: frustrations and feeling towards each other. It's just kind of 572 00:32:30,799 --> 00:32:36,199 Speaker 5: two people that cohabitate and raise kids. I don't necessarily 573 00:32:36,279 --> 00:32:41,019 Speaker 5: think it's we are one, but I definitely think it's 574 00:32:41,629 --> 00:32:43,969 Speaker 5: we are together on everything. 575 00:32:44,329 --> 00:32:44,909 Speaker 1: We're a team. 576 00:32:46,029 --> 00:32:49,229 Speaker 5: In the last few months, I've really formed an understanding 577 00:32:49,389 --> 00:32:55,169 Speaker 5: of the team of marriage versus the representation that I've 578 00:32:55,209 --> 00:32:55,789 Speaker 5: grown up with. 579 00:32:57,069 --> 00:32:58,989 Speaker 2: When I asked Chris whether there were other aspects in 580 00:32:59,009 --> 00:33:02,159 Speaker 2: the relationship in which he was thinking as an individual 581 00:33:02,259 --> 00:33:05,559 Speaker 2: rather than as a member of a partnership, you were 582 00:33:05,599 --> 00:33:08,539 Speaker 2: nodding your head. What did you see in terms of 583 00:33:08,819 --> 00:33:13,079 Speaker 2: other aspects in which you weren't forming a full partnership 584 00:33:13,119 --> 00:33:16,719 Speaker 2: or that Chris was still operating as a solo player? 585 00:33:18,449 --> 00:33:21,569 Speaker 3: I think the finances were a big one. Also just 586 00:33:21,629 --> 00:33:25,129 Speaker 3: little things like he would have conversations with his mom 587 00:33:25,409 --> 00:33:29,989 Speaker 3: about our relationship that I felt wasn't appropriate. He would 588 00:33:30,829 --> 00:33:34,269 Speaker 3: share things like that that shouldn't be shared in my opinion. 589 00:33:34,969 --> 00:33:36,699 Speaker 1: What kinds of things was he sharing with her? 590 00:33:38,179 --> 00:33:44,559 Speaker 3: There was one instance where he talked about my health issues. 591 00:33:44,999 --> 00:33:47,999 Speaker 3: And those are very personal to me. And I asked 592 00:33:48,059 --> 00:33:52,639 Speaker 3: him not to share with anyone. And he shared with 593 00:33:52,679 --> 00:33:53,219 Speaker 3: his mom. 594 00:33:54,959 --> 00:33:57,299 Speaker 1: Chris, that sounds so much like what your mom did 595 00:33:57,599 --> 00:34:02,339 Speaker 1: by talking to you instead of your father. Knowing that 596 00:34:02,459 --> 00:34:05,159 Speaker 1: Anna didn't want that shared. Did you, at the time 597 00:34:05,179 --> 00:34:06,979 Speaker 1: that you were talking to your mom, think, I really 598 00:34:06,999 --> 00:34:09,319 Speaker 1: shouldn't be telling my mom this, but I'm doing it 599 00:34:09,379 --> 00:34:11,759 Speaker 1: anyway because I need to? Or what was the thinking? 600 00:34:13,199 --> 00:34:17,809 Speaker 5: So my mom is a nurse. And so it kind 601 00:34:17,849 --> 00:34:19,529 Speaker 5: of crossed my mind, like, hey, she doesn't want me 602 00:34:19,549 --> 00:34:23,249 Speaker 5: to talk about this, but I'm concerned. And this is 603 00:34:23,289 --> 00:34:25,749 Speaker 5: the person that I go to to talk about things 604 00:34:25,809 --> 00:34:31,299 Speaker 5: I'm worried or concerned about, who growing up, I've always 605 00:34:31,319 --> 00:34:33,359 Speaker 5: been able to talk to her about medical things on 606 00:34:33,379 --> 00:34:38,589 Speaker 5: a very professional style level. And so when she had 607 00:34:38,669 --> 00:34:41,589 Speaker 5: issues medically, that's the person that I felt like I 608 00:34:41,609 --> 00:34:42,369 Speaker 5: could go talk to. 609 00:34:42,989 --> 00:34:46,479 Speaker 1: I think the conversation that didn't happen was, Anna, I 610 00:34:46,519 --> 00:34:48,399 Speaker 1: really love you and I care about you. And I'm 611 00:34:48,419 --> 00:34:51,319 Speaker 1: really anxious about this medical stuff that's going on with you. 612 00:34:51,859 --> 00:34:54,799 Speaker 1: And I feel like I don't have enough information for 613 00:34:54,839 --> 00:34:57,149 Speaker 1: me to know if I should be worried or not worried. 614 00:34:57,539 --> 00:34:59,589 Speaker 1: And I'd like to get a straight answer from someone 615 00:34:59,689 --> 00:35:03,049 Speaker 1: I trust. She might still have said no, But I 616 00:35:03,089 --> 00:35:06,119 Speaker 1: think what was missing was the emotional piece was the, 617 00:35:06,729 --> 00:35:10,639 Speaker 1: I'm so worried about you. I care about you. But 618 00:35:10,699 --> 00:35:13,959 Speaker 1: at least then Anna could know that you're worried and 619 00:35:13,999 --> 00:35:17,359 Speaker 1: could maybe find a way to get the information that 620 00:35:17,519 --> 00:35:19,939 Speaker 1: in a way that makes her comfortable. Maybe it's not 621 00:35:19,979 --> 00:35:22,359 Speaker 1: from your mom. Maybe it's a different person, but you'd 622 00:35:22,399 --> 00:35:25,419 Speaker 1: still get the information. So you see what happens when 623 00:35:25,439 --> 00:35:29,299 Speaker 1: you're not communicating what you're feeling with each other. 624 00:35:29,319 --> 00:35:30,219 Speaker 5: Yeah. 625 00:35:31,679 --> 00:35:35,159 Speaker 2: I think another part that you learned from your parents 626 00:35:35,239 --> 00:35:38,519 Speaker 2: growing up was that even if you do talk about something, 627 00:35:38,579 --> 00:35:41,419 Speaker 2: if you disagree, I can't push back and say, actually, 628 00:35:41,439 --> 00:35:44,779 Speaker 2: this is something that's really troubling me. So this idea 629 00:35:44,819 --> 00:35:47,459 Speaker 2: that Laurie's saying you can have that kind of discussion, 630 00:35:48,139 --> 00:35:50,279 Speaker 2: is it clear to you even today that you can 631 00:35:50,339 --> 00:35:52,749 Speaker 2: have that kind of discussion that when you talk with Anna, 632 00:35:53,209 --> 00:35:55,249 Speaker 2: it's not just to hear her opinion and then, okay, 633 00:35:55,269 --> 00:35:58,589 Speaker 2: I have to do that, but you get to push 634 00:35:58,649 --> 00:36:01,839 Speaker 2: back if something's important, to voice your your side of 635 00:36:01,899 --> 00:36:03,789 Speaker 2: things in a very clear way. 636 00:36:03,809 --> 00:36:07,169 Speaker 5: I would say that I'm clear about it and working 637 00:36:07,609 --> 00:36:10,089 Speaker 5: on expressing that when I feel it. 638 00:36:10,809 --> 00:36:15,529 Speaker 1: So right now, Anna's pregnant. And I'm wondering what that 639 00:36:15,569 --> 00:36:18,309 Speaker 1: has been like for both of you. Is this when 640 00:36:18,529 --> 00:36:26,079 Speaker 1: the spending and the porn sites all started? Or was 641 00:36:26,119 --> 00:36:27,219 Speaker 1: this going on before that? 642 00:36:27,779 --> 00:36:28,839 Speaker 5: It was going on before. 643 00:36:28,859 --> 00:36:29,439 Speaker 4: Mm-hmm. 644 00:36:30,529 --> 00:36:31,489 Speaker 1: Before you got married? 645 00:36:32,449 --> 00:36:36,569 Speaker 5: No, it was kind of when we got married and 646 00:36:37,589 --> 00:36:42,099 Speaker 5: we moved in together and our work takes us away, 647 00:36:42,559 --> 00:36:44,459 Speaker 5: both of us, for a couple of days at a time. 648 00:36:44,479 --> 00:36:50,679 Speaker 5: I was feeling disconnected from our relationship when she's traveling 649 00:36:51,659 --> 00:36:54,659 Speaker 5: or when I'm traveling. When we come back from work, 650 00:36:54,759 --> 00:36:58,039 Speaker 5: we're both tired. We don't really want to talk right away. 651 00:36:58,059 --> 00:37:02,449 Speaker 5: And so I think that I was very internalizing a 652 00:37:02,509 --> 00:37:03,969 Speaker 5: lot of that in unhealthy ways. 653 00:37:05,309 --> 00:37:07,519 Speaker 1: So again, this was something where you didn't say to her, 654 00:37:07,539 --> 00:37:10,999 Speaker 1: I'm feeling really disconnected when we're both away from each other. 655 00:37:11,879 --> 00:37:12,419 Speaker 2: Exactly. 656 00:37:12,799 --> 00:37:15,799 Speaker 1: Did you both decide that you wanted to go ahead 657 00:37:15,819 --> 00:37:18,239 Speaker 1: and try to get pregnant at the same time? Or 658 00:37:18,259 --> 00:37:20,019 Speaker 1: how was this talked about? 659 00:37:20,039 --> 00:37:25,249 Speaker 5: It was a conversation, quite a few conversations. We both 660 00:37:25,289 --> 00:37:27,649 Speaker 5: kind of decided like, Hey, like we're ready to start 661 00:37:27,669 --> 00:37:29,189 Speaker 5: taking the next step and building a family. 662 00:37:30,379 --> 00:37:33,399 Speaker 2: And what was it like finding out that you're pregnant? 663 00:37:34,079 --> 00:37:36,759 Speaker 5: Well, first I thought there's something seriously wrong. It happened. 664 00:37:36,799 --> 00:37:40,339 Speaker 5: She came outside yelling, Chris, Chris, Chris, and crying. And 665 00:37:42,279 --> 00:37:45,959 Speaker 5: then she showed me a pregnancy stick when she found out. 666 00:37:46,039 --> 00:37:48,659 Speaker 5: And we both just kind of sat there. I was 667 00:37:48,999 --> 00:37:52,819 Speaker 5: elated and excited. She was bawling her eyes out. 668 00:37:54,639 --> 00:37:56,759 Speaker 1: Bawling your eyes out because you were excited. 669 00:37:58,029 --> 00:38:00,929 Speaker 3: Yeah, we had been trying for, at that point, about 670 00:38:01,309 --> 00:38:04,669 Speaker 3: six or seven months. There had been a lot of disappointment, 671 00:38:05,209 --> 00:38:07,469 Speaker 3: a lot of anxiety. And so to have that positive 672 00:38:07,489 --> 00:38:10,379 Speaker 3: pregnancy test was just very, very special. 673 00:38:11,279 --> 00:38:14,039 Speaker 1: How did you both deal with that period when you 674 00:38:14,059 --> 00:38:16,999 Speaker 1: were trying to get pregnant and it wasn't happening? That 675 00:38:17,039 --> 00:38:20,179 Speaker 1: can be incredibly stressful. Were you both talking about how 676 00:38:20,229 --> 00:38:20,679 Speaker 1: you felt? 677 00:38:22,289 --> 00:38:26,109 Speaker 3: No, not really. I was showing how emotional I was 678 00:38:26,189 --> 00:38:30,179 Speaker 3: about it. And Chris was just kind of internalizing things. 679 00:38:30,519 --> 00:38:34,139 Speaker 3: And to me, it felt like he maybe didn't care 680 00:38:34,199 --> 00:38:37,079 Speaker 3: about it as much as I did or wasn't hurting 681 00:38:37,179 --> 00:38:40,039 Speaker 3: as much as I was. But I think he just 682 00:38:40,199 --> 00:38:41,059 Speaker 3: kept it inside. 683 00:38:41,559 --> 00:38:44,829 Speaker 2: When you were feeling very strongly and you saw him, 684 00:38:45,389 --> 00:38:48,229 Speaker 2: you thought not feeling as strongly, did you ask him 685 00:38:48,269 --> 00:38:50,449 Speaker 2: how he's feeling? Did you express that you were feeling 686 00:38:51,029 --> 00:38:51,989 Speaker 2: very disappointed? 687 00:38:52,009 --> 00:38:55,189 Speaker 3: I expressed how I was feeling. I don't think I... 688 00:38:55,919 --> 00:38:58,099 Speaker 3: asked him how he was feeling and that's something that 689 00:38:58,119 --> 00:39:00,959 Speaker 3: I should have done. I think I was just so 690 00:39:00,979 --> 00:39:03,839 Speaker 3: overwhelmed with emotions that I feel like I was being 691 00:39:03,879 --> 00:39:06,159 Speaker 3: selfish in that respect. I didn't ask him how he 692 00:39:06,199 --> 00:39:06,759 Speaker 3: was feeling. 693 00:39:07,859 --> 00:39:10,919 Speaker 2: And Chris, was that the time that you were starting 694 00:39:10,939 --> 00:39:15,389 Speaker 2: to use porn? Because as it might've been related to 695 00:39:15,429 --> 00:39:17,309 Speaker 2: the stress that you were feeling. Yeah. 696 00:39:18,029 --> 00:39:23,159 Speaker 5: I was trying to reassure Anna that, you know, God 697 00:39:23,219 --> 00:39:24,889 Speaker 5: has a plan. And it's kind of how I've always 698 00:39:24,929 --> 00:39:27,229 Speaker 5: lived my life is, is God's got a plan for 699 00:39:27,369 --> 00:39:31,129 Speaker 5: us and things happen when they're meant to happen. I 700 00:39:31,849 --> 00:39:35,029 Speaker 5: may not understand why things are the way they are, 701 00:39:35,569 --> 00:39:38,699 Speaker 5: but I feel like in, in retrospect down the road, 702 00:39:39,639 --> 00:39:42,619 Speaker 5: they tend to make more sense. I was trying to 703 00:39:42,839 --> 00:39:46,999 Speaker 5: let her know, Hey, you know, it didn't happen this month, 704 00:39:47,159 --> 00:39:50,459 Speaker 5: but You know, God's got a plan and it's going 705 00:39:50,499 --> 00:39:53,539 Speaker 5: to happen when it's meant to happen for us. And 706 00:39:53,559 --> 00:39:56,879 Speaker 5: then I felt like that wasn't received. You know, she'd 707 00:39:56,899 --> 00:40:02,579 Speaker 5: be very frustrated looking back, understandably. But I felt like 708 00:40:02,639 --> 00:40:05,479 Speaker 5: I was just pushed off emotionally. 709 00:40:05,499 --> 00:40:11,749 Speaker 1: This is why I pointed out that phrase that you use, 710 00:40:12,169 --> 00:40:17,769 Speaker 1: we are one, because you're not one. And here's an 711 00:40:17,829 --> 00:40:22,329 Speaker 1: example of Anna feeling a certain way. She's feeling disappointment. 712 00:40:22,369 --> 00:40:25,359 Speaker 1: She's feeling anxiety. She's worried. What if I never get pregnant? 713 00:40:25,399 --> 00:40:28,999 Speaker 1: What does this mean? She's futurizing the whole thing and 714 00:40:29,879 --> 00:40:34,789 Speaker 1: she needs some support. And you're saying to her, God 715 00:40:34,849 --> 00:40:38,309 Speaker 1: has a plan. It'll all work out, which is very 716 00:40:38,409 --> 00:40:41,349 Speaker 1: different from how she was feeling. And at the same time, 717 00:40:41,929 --> 00:40:44,729 Speaker 1: she wasn't really inquiring about how you were feeling and 718 00:40:44,749 --> 00:40:46,789 Speaker 1: what was going on with you. So both of you 719 00:40:46,829 --> 00:40:51,099 Speaker 1: were in your own silos and feeling very isolated and 720 00:40:51,139 --> 00:40:55,039 Speaker 1: very alone and very disconnected as you're going through this 721 00:40:55,119 --> 00:40:58,389 Speaker 1: experience together. And that's layered on top of all of 722 00:40:58,429 --> 00:41:00,289 Speaker 1: the other stuff that we've been talking about that you're 723 00:41:00,309 --> 00:41:03,809 Speaker 1: bringing with you around your own histories. And so I 724 00:41:03,849 --> 00:41:07,599 Speaker 1: can see how you guys got further away from each 725 00:41:07,679 --> 00:41:11,159 Speaker 1: other instead of closer during this time that you weren't 726 00:41:11,279 --> 00:41:14,119 Speaker 1: able to offer the other person any kind of support 727 00:41:14,899 --> 00:41:19,019 Speaker 1: that you attempted to. But instead, she heard that as 728 00:41:19,229 --> 00:41:22,329 Speaker 1: I am so alone here, my husband has no idea 729 00:41:22,429 --> 00:41:27,399 Speaker 1: what I am experiencing. And you're feeling like, well, I'm 730 00:41:27,419 --> 00:41:29,679 Speaker 1: trying to reassure her, but she's rejecting this. 731 00:41:30,099 --> 00:41:30,439 Speaker 3: Yeah. 732 00:41:30,939 --> 00:41:34,109 Speaker 5: And on top of that, when she was feeling upset 733 00:41:34,209 --> 00:41:38,249 Speaker 5: and hurt and alone, I was even pushed off further 734 00:41:38,329 --> 00:41:41,989 Speaker 5: because she would have a very short temper. She obviously 735 00:41:42,029 --> 00:41:46,109 Speaker 5: is hurting and I couldn't figure out how or what 736 00:41:46,249 --> 00:41:48,969 Speaker 5: I can do to help. I just felt like I 737 00:41:49,229 --> 00:41:50,329 Speaker 5: was kind of the problem. 738 00:41:50,349 --> 00:41:54,409 Speaker 2: But Chris, do you see the connection between how you're 739 00:41:55,249 --> 00:41:58,259 Speaker 2: reassurance to Anna of God has a plan, it'll all 740 00:41:58,299 --> 00:42:01,139 Speaker 2: work out. It didn't land well with her, but it 741 00:42:01,179 --> 00:42:05,179 Speaker 2: wasn't sufficient for you either because it didn't resolve your 742 00:42:05,819 --> 00:42:09,459 Speaker 2: tension and your distance that you felt. And do you 743 00:42:09,479 --> 00:42:13,779 Speaker 2: see the connection between those times and you turning to 744 00:42:13,819 --> 00:42:19,429 Speaker 2: porn for comfort or for distraction? Because that happened at 745 00:42:19,469 --> 00:42:22,269 Speaker 2: the same time. I'm wondering if you can see your 746 00:42:22,409 --> 00:42:27,819 Speaker 2: use of porn as a way to manage and manage 747 00:42:27,859 --> 00:42:29,619 Speaker 2: frustrations and manage distance. 748 00:42:30,219 --> 00:42:33,239 Speaker 5: Yeah, it was like a kind of barrier from real life, 749 00:42:34,039 --> 00:42:39,169 Speaker 5: just kind of removing myself from a situation and, you know, 750 00:42:39,209 --> 00:42:39,949 Speaker 5: being distracted. 751 00:42:41,169 --> 00:42:43,049 Speaker 2: And that is much more likely to happen when you 752 00:42:43,089 --> 00:42:46,109 Speaker 2: don't know how else to deal with the situation. 753 00:42:46,569 --> 00:42:46,889 Speaker 3: Yeah. 754 00:42:48,139 --> 00:42:50,679 Speaker 1: Can you tell Anna now how you were feeling during 755 00:42:50,719 --> 00:42:51,159 Speaker 1: that time? 756 00:42:52,399 --> 00:42:54,099 Speaker 5: I felt like I was being pushed away by. 757 00:42:56,329 --> 00:43:00,459 Speaker 5: The way that she was being frustrated and the best 758 00:43:00,519 --> 00:43:03,319 Speaker 5: way I can describe it is very snappy and short. 759 00:43:04,819 --> 00:43:06,779 Speaker 5: Cause at the time we were also dealing with some 760 00:43:07,399 --> 00:43:09,919 Speaker 5: other issues as far as our relationship with talking to 761 00:43:09,939 --> 00:43:10,959 Speaker 5: other people, still. 762 00:43:11,139 --> 00:43:15,199 Speaker 1: Talking to other people, still meaning what coworker. 763 00:43:14,739 --> 00:43:19,019 Speaker 5: From my old job, just talking to people online, I 764 00:43:19,399 --> 00:43:23,129 Speaker 5: would turn to video games as well as, as finding 765 00:43:23,189 --> 00:43:26,579 Speaker 5: some sort of like way to just, kind of get 766 00:43:26,619 --> 00:43:36,369 Speaker 5: away from everything and ended up Snapchatting once or rather 767 00:43:36,409 --> 00:43:40,169 Speaker 5: I gave my Snapchat out online and somebody had messaged 768 00:43:40,209 --> 00:43:43,529 Speaker 5: me back the next day. I just snapped them back 769 00:43:43,569 --> 00:43:49,679 Speaker 5: and said, Hey, I screwed up. I'm married. No, but 770 00:43:50,419 --> 00:43:54,799 Speaker 5: that definitely drove a big wedge in between us. And 771 00:43:54,839 --> 00:43:59,909 Speaker 5: kind of really, really kicked off the shortness with me. 772 00:44:00,889 --> 00:44:03,449 Speaker 1: How did Anna find out about that? And then how 773 00:44:03,489 --> 00:44:06,089 Speaker 1: did you two try to repair the trust after that? 774 00:44:06,549 --> 00:44:09,929 Speaker 5: We were camping and it was just on my phone 775 00:44:09,949 --> 00:44:14,069 Speaker 5: on Snapchat. She's like, hey, who is this person? And 776 00:44:16,849 --> 00:44:21,059 Speaker 5: we talked about it, but I didn't feel like she 777 00:44:21,249 --> 00:44:25,219 Speaker 5: was working. ever really able or willing to try and 778 00:44:25,259 --> 00:44:26,039 Speaker 5: rebuild trust. 779 00:44:27,319 --> 00:44:30,559 Speaker 1: You said you were just trying to move on. What 780 00:44:30,579 --> 00:44:33,139 Speaker 1: did that mean to you to move on when the 781 00:44:33,859 --> 00:44:36,799 Speaker 1: trust had been broken and how did you imagine it 782 00:44:36,819 --> 00:44:41,039 Speaker 1: would get repaired? What did move on look like to you? 783 00:44:42,019 --> 00:44:46,039 Speaker 5: Move on to me looked like, you know, understanding what 784 00:44:46,119 --> 00:44:52,599 Speaker 5: I had done wrong and removing that temptation from And 785 00:44:53,059 --> 00:44:57,019 Speaker 5: us being able to, kind of how we are now, 786 00:44:57,319 --> 00:45:00,539 Speaker 5: being able to talk to each other about, hey, this 787 00:45:00,619 --> 00:45:04,199 Speaker 5: is why I'm frustrated. You did this. Okay, well, I'm sorry. 788 00:45:04,539 --> 00:45:09,219 Speaker 5: Much healthier conversations. And I never felt like any of 789 00:45:09,279 --> 00:45:13,759 Speaker 5: those conversations were really willing to be had at the time. 790 00:45:13,779 --> 00:45:22,099 Speaker 1: Anna, when that happened, what did you need? in order 791 00:45:22,199 --> 00:45:25,499 Speaker 1: to start to rebuild some trust with Chris? 792 00:45:26,559 --> 00:45:30,679 Speaker 3: I think I needed the full truth. And at that point, 793 00:45:30,859 --> 00:45:32,739 Speaker 3: it was hard to tell if I was getting the 794 00:45:32,799 --> 00:45:33,359 Speaker 3: full truth. 795 00:45:34,399 --> 00:45:36,179 Speaker 1: Why did you think you weren't getting the full truth? 796 00:45:37,589 --> 00:45:39,249 Speaker 1: Was he telling part of the story and you had 797 00:45:39,289 --> 00:45:41,089 Speaker 1: to keep asking follow-up questions? 798 00:45:41,889 --> 00:45:42,109 Speaker 4: Yeah. 799 00:45:42,969 --> 00:45:47,389 Speaker 3: Yeah, I kept having to kind of dig deeper. I'm like, okay, 800 00:45:47,529 --> 00:45:49,629 Speaker 3: you know, explain this a little bit more because it's 801 00:45:49,669 --> 00:45:53,839 Speaker 3: not making sense. Also paired with the fact that in 802 00:45:54,159 --> 00:45:57,959 Speaker 3: previous times, it's been the same thing where I feel 803 00:45:57,999 --> 00:45:59,579 Speaker 3: like I have to pull it out of him in 804 00:46:00,379 --> 00:46:01,799 Speaker 3: order to get the full truth. 805 00:46:02,519 --> 00:46:04,899 Speaker 1: Tell Chris right now what you would have needed at 806 00:46:04,959 --> 00:46:05,279 Speaker 1: the time. 807 00:46:05,999 --> 00:46:10,179 Speaker 3: I needed you to come forward before getting caught and 808 00:46:10,219 --> 00:46:12,579 Speaker 3: let me know, hey, I messed up and this is 809 00:46:12,639 --> 00:46:17,609 Speaker 3: what happened. Since that was not the case, after the fact, 810 00:46:17,789 --> 00:46:23,669 Speaker 3: I needed you to fully own. what you did and 811 00:46:24,619 --> 00:46:27,659 Speaker 3: asked me how it made me feel because it was 812 00:46:27,699 --> 00:46:30,959 Speaker 3: incredibly hurtful. And at that point we had just gotten 813 00:46:30,999 --> 00:46:34,559 Speaker 3: married and, you know, it was devastating for me. 814 00:46:35,279 --> 00:46:37,999 Speaker 2: So when Chris is saying, I tried to talk about 815 00:46:38,039 --> 00:46:40,519 Speaker 2: it and see how she felt, but she didn't want 816 00:46:40,559 --> 00:46:45,329 Speaker 2: to have the conversation. I'm confused about how that played out. 817 00:46:46,409 --> 00:46:48,829 Speaker 3: I wanted to have a conversation, but I don't feel 818 00:46:48,849 --> 00:46:51,409 Speaker 3: like he was going about it the right way. In 819 00:46:51,449 --> 00:46:55,829 Speaker 3: my mind, it didn't seem like he really wanted to 820 00:46:55,949 --> 00:47:00,499 Speaker 3: take accountability for what had happened. I think he wanted 821 00:47:00,519 --> 00:47:03,459 Speaker 3: to just move on and for me to forgive him 822 00:47:03,479 --> 00:47:06,119 Speaker 3: and everything to go back to normal. 823 00:47:06,559 --> 00:47:09,019 Speaker 2: So the subtext that you heard when he's asking you 824 00:47:09,079 --> 00:47:11,649 Speaker 2: what's going on and how you're feeling is, let's just 825 00:47:11,709 --> 00:47:14,069 Speaker 2: check the box here and just get there. Okay, yeah, 826 00:47:14,089 --> 00:47:16,389 Speaker 2: things are fine. So I can take myself out of 827 00:47:16,429 --> 00:47:18,989 Speaker 2: the doghouse. You didn't feel that it was sincere enough. 828 00:47:20,079 --> 00:47:23,359 Speaker 3: Yeah. I also needed him to just be patient with 829 00:47:23,419 --> 00:47:27,499 Speaker 3: me because it's a process to move on from something 830 00:47:27,539 --> 00:47:30,579 Speaker 3: like that. It doesn't happen overnight. I needed time. I 831 00:47:30,579 --> 00:47:32,539 Speaker 3: needed time to heal from it. 832 00:47:33,599 --> 00:47:35,899 Speaker 2: Were you voicing that, that you needed more time? 833 00:47:36,799 --> 00:47:40,999 Speaker 3: Probably not in a great way. I was very angry 834 00:47:41,019 --> 00:47:47,569 Speaker 3: and I probably was very short-tempered and didn't ask it 835 00:47:47,609 --> 00:47:48,089 Speaker 3: in the right way. 836 00:47:50,149 --> 00:47:55,529 Speaker 1: I imagine that finding this out when you're newly married 837 00:47:56,569 --> 00:47:58,689 Speaker 1: must have brought up all kinds of questions for you, 838 00:47:58,709 --> 00:48:04,609 Speaker 1: especially given your history around trust. And then there had 839 00:48:04,629 --> 00:48:09,959 Speaker 1: been that earlier incident as well. And it sounds like 840 00:48:11,139 --> 00:48:14,199 Speaker 1: Chris wasn't asking about what this was like for you 841 00:48:14,259 --> 00:48:17,499 Speaker 1: or wasn't very curious about it, probably because he was 842 00:48:17,539 --> 00:48:21,209 Speaker 1: scared and knew he had messed up. and didn't want 843 00:48:21,229 --> 00:48:26,779 Speaker 1: it to have any catastrophic consequences for your marriage. Is 844 00:48:26,799 --> 00:48:32,459 Speaker 1: that right, Chris? And yet what happened was in order 845 00:48:32,499 --> 00:48:35,269 Speaker 1: to kind of protect the marriage, Chris, in your mind, 846 00:48:36,229 --> 00:48:40,549 Speaker 1: you ended up weakening the marriage because now Anna's walking 847 00:48:40,609 --> 00:48:44,729 Speaker 1: around feeling like you're not interested in my experience of this. 848 00:48:46,009 --> 00:48:49,619 Speaker 1: I am alone. in all of these questions that I have, 849 00:48:49,749 --> 00:48:51,439 Speaker 1: is our marriage going to make it? How do I 850 00:48:51,479 --> 00:48:54,409 Speaker 1: protect myself from this happening again? Can I ever trust 851 00:48:54,469 --> 00:48:57,629 Speaker 1: you again? What does this mean for us? We just 852 00:48:57,669 --> 00:49:04,389 Speaker 1: got married. And I have a feeling that until this 853 00:49:04,849 --> 00:49:08,789 Speaker 1: was discovered again with the debt and the porn, that 854 00:49:09,569 --> 00:49:13,049 Speaker 1: it just kind of got swept under the rug. That 855 00:49:13,729 --> 00:49:15,889 Speaker 1: This hasn't really been discussed. So what we want to 856 00:49:15,929 --> 00:49:18,769 Speaker 1: help you with today is how not to do that now. 857 00:49:21,709 --> 00:49:23,849 Speaker 1: And I think one conversation that we haven't had yet 858 00:49:23,909 --> 00:49:27,589 Speaker 1: today is this idea that you both might have different ideas. 859 00:49:27,629 --> 00:49:31,149 Speaker 1: So you don't have different ideas about honesty. Chris, you 860 00:49:31,169 --> 00:49:35,829 Speaker 1: haven't been able to uphold your own value around honesty, right? Yeah. 861 00:49:36,149 --> 00:49:38,489 Speaker 1: But I think you might have different ideas about what 862 00:49:38,929 --> 00:49:46,039 Speaker 1: constitutes cheating or betrayal. For example, talking to that coworker 863 00:49:46,079 --> 00:49:49,339 Speaker 1: and saying, how was your day? If it truly was platonic, 864 00:49:49,899 --> 00:49:52,099 Speaker 1: and Chris, you'll have to be honest with us about this. 865 00:49:52,199 --> 00:49:54,479 Speaker 1: Was it truly platonic or was there maybe something going 866 00:49:54,539 --> 00:49:54,819 Speaker 1: on there? 867 00:49:55,339 --> 00:49:58,159 Speaker 5: Looking backwards, I could have been using it as an 868 00:49:58,239 --> 00:50:04,209 Speaker 5: emotional crutch to feel validated because we weren't effectively communicating. 869 00:50:04,909 --> 00:50:09,149 Speaker 1: And in terms of porn, Anna, you said, I consider 870 00:50:09,189 --> 00:50:14,619 Speaker 1: that infidelity. Not everybody does. What matters is what it 871 00:50:14,639 --> 00:50:17,219 Speaker 1: means to the two of you. Can you both talk 872 00:50:17,279 --> 00:50:22,369 Speaker 1: about your feelings about what it means to be in 873 00:50:22,389 --> 00:50:25,629 Speaker 1: this relationship where you're not betraying the other person? What 874 00:50:25,709 --> 00:50:29,289 Speaker 1: are the boundaries? Have you ever had a real specific conversation? 875 00:50:29,539 --> 00:50:29,999 Speaker 1: about that? 876 00:50:31,419 --> 00:50:38,209 Speaker 4: We did recently and we agreed that for right now, 877 00:50:38,229 --> 00:50:42,369 Speaker 4: porn would have to go completely. 878 00:50:42,789 --> 00:50:44,789 Speaker 1: You say we agreed and that's sort of an action, 879 00:50:44,909 --> 00:50:47,999 Speaker 1: but in terms of just how you both view what 880 00:50:48,039 --> 00:50:51,589 Speaker 1: it means to not betray your partner, what it means 881 00:50:51,649 --> 00:50:55,049 Speaker 1: to be loyal to your partner. It sounds like, Anna, 882 00:50:55,129 --> 00:51:02,419 Speaker 1: you have this idea that using porn is infidelity. And 883 00:51:03,359 --> 00:51:05,079 Speaker 1: Chris might not have that idea. 884 00:51:05,939 --> 00:51:11,889 Speaker 3: Yeah. I think for me, the point where it reached 885 00:51:12,829 --> 00:51:16,929 Speaker 3: infidelity in my mind was the OnlyFans piece. You do 886 00:51:16,969 --> 00:51:22,669 Speaker 3: subscribe to these women And that felt more personal to me. 887 00:51:22,689 --> 00:51:26,249 Speaker 3: Maybe it wasn't completely being unfaithful, but I certainly don't 888 00:51:26,289 --> 00:51:29,519 Speaker 3: feel like it was being faithful in our marriage. 889 00:51:30,059 --> 00:51:30,959 Speaker 1: It makes you uncomfortable. 890 00:51:31,539 --> 00:51:31,809 Speaker 5: Yeah. 891 00:51:32,559 --> 00:51:34,499 Speaker 2: And Chris, I have a question for you. When Anna says, yeah, 892 00:51:34,519 --> 00:51:38,059 Speaker 2: we agreed that the porn has to go. I just 893 00:51:38,079 --> 00:51:40,519 Speaker 2: want to check in with you. If you truly agree 894 00:51:40,559 --> 00:51:42,339 Speaker 2: the porn has to go, that's one thing. If you 895 00:51:42,379 --> 00:51:45,439 Speaker 2: don't truly agree, but you just agreed to it, then 896 00:51:45,479 --> 00:51:47,759 Speaker 2: that's when you're still going to have the impulse to 897 00:51:47,819 --> 00:51:49,319 Speaker 2: do it. And you're going to have the impulse to 898 00:51:49,379 --> 00:51:52,229 Speaker 2: do it. when you're feeling disconnected or when you're feeling 899 00:51:52,249 --> 00:51:55,499 Speaker 2: a distance. So I just want to get a sense 900 00:51:55,539 --> 00:51:57,939 Speaker 2: of how much you're on board with that. 901 00:51:58,779 --> 00:52:02,899 Speaker 5: I'm full on board with it. I really don't actually 902 00:52:02,979 --> 00:52:05,939 Speaker 5: need this. I can talk to her if I'm frustrated. 903 00:52:05,959 --> 00:52:08,479 Speaker 5: There's so many other ways to go about it rather 904 00:52:08,539 --> 00:52:14,079 Speaker 5: than trying to fill some sort of void with porn. 905 00:52:15,229 --> 00:52:17,289 Speaker 1: When you were on social media with that coworker and 906 00:52:17,309 --> 00:52:20,019 Speaker 1: you were saying, how's your day? And Anna said, I 907 00:52:20,059 --> 00:52:22,979 Speaker 1: just wanted him to ask me that. Do you know 908 00:52:23,059 --> 00:52:24,299 Speaker 1: why you weren't asking that? 909 00:52:25,439 --> 00:52:27,929 Speaker 5: I think that I would every once in a while, 910 00:52:28,099 --> 00:52:30,729 Speaker 5: but I feel like at the time there was a 911 00:52:30,769 --> 00:52:34,389 Speaker 5: lot of disconnect between us that had just built up 912 00:52:34,829 --> 00:52:35,389 Speaker 5: over time. 913 00:52:36,089 --> 00:52:38,849 Speaker 1: And so when you feel disconnected, instead of coming closer, 914 00:52:40,009 --> 00:52:40,689 Speaker 1: you retreat. 915 00:52:41,989 --> 00:52:42,429 Speaker 3: Yeah. 916 00:52:42,909 --> 00:52:45,769 Speaker 1: Instead of saying we're disconnected. So I want to see Anna, 917 00:52:45,829 --> 00:52:47,209 Speaker 1: how are you? Let's reconnect. 918 00:52:47,229 --> 00:52:47,309 Speaker 5: Yeah. 919 00:52:48,499 --> 00:52:49,399 Speaker 1: You go somewhere else. 920 00:52:49,419 --> 00:52:50,099 Speaker 2: I agree. 921 00:52:50,159 --> 00:52:52,159 Speaker 5: And I think that we both kind of do the 922 00:52:52,199 --> 00:52:54,959 Speaker 5: same thing because it's like, I know when she's feeling disconnected, 923 00:52:55,059 --> 00:52:58,959 Speaker 5: I feel like she's very much pushing me off or 924 00:52:58,979 --> 00:53:00,299 Speaker 5: like trying to push me away. 925 00:53:00,319 --> 00:53:03,179 Speaker 2: That's not when she's feeling disconnected. That's when she's feeling hurt. 926 00:53:03,719 --> 00:53:04,079 Speaker 4: Yeah. 927 00:53:04,359 --> 00:53:07,559 Speaker 2: Those are very different. Yeah, you are correct. 928 00:53:08,179 --> 00:53:11,049 Speaker 1: When she's feeling disconnected, it sounds like she tries to 929 00:53:11,109 --> 00:53:14,109 Speaker 1: come toward you and then she doesn't get that. And 930 00:53:14,149 --> 00:53:19,259 Speaker 1: then she feels hurt and then she retreats. And when 931 00:53:19,339 --> 00:53:24,579 Speaker 1: you're feeling disconnected, do you feel rejected? Do you feel hurt? 932 00:53:24,679 --> 00:53:25,279 Speaker 1: What do you feel? 933 00:53:25,599 --> 00:53:30,269 Speaker 5: I feel rejected for sure. And just lonely. 934 00:53:31,109 --> 00:53:34,969 Speaker 2: So you each are able to love one another because 935 00:53:35,009 --> 00:53:36,929 Speaker 2: we do get the sense that you love one another. 936 00:53:36,949 --> 00:53:40,629 Speaker 2: And yet you can each really hurt one another. And 937 00:53:40,669 --> 00:53:46,349 Speaker 2: you have not yet developed adequate tools to come toward 938 00:53:46,459 --> 00:53:49,709 Speaker 2: one another. in those moments, to have discussions that bring 939 00:53:49,749 --> 00:53:55,349 Speaker 2: you closer, that breach the gap. And instead, what happens 940 00:53:55,509 --> 00:53:59,229 Speaker 2: is something that typically makes you feel worse, each of you, 941 00:53:59,249 --> 00:54:00,589 Speaker 2: in your own way. 942 00:54:01,469 --> 00:54:03,999 Speaker 5: Today, I have no problems with it at all. I 943 00:54:04,039 --> 00:54:10,859 Speaker 5: feel like since I've been ousted for financial spending and 944 00:54:10,919 --> 00:54:15,819 Speaker 5: my debt, that kind of broke down all of the barriers. 945 00:54:15,279 --> 00:54:15,979 Speaker 2: That I have. 946 00:54:16,749 --> 00:54:21,649 Speaker 5: As far as constantly trying to hide things, it's miserable. 947 00:54:22,389 --> 00:54:28,509 Speaker 5: We've saw a marriage counselor that has been very good. 948 00:54:28,529 --> 00:54:31,819 Speaker 5: I've also sought personal counseling that helps me kind of 949 00:54:32,139 --> 00:54:35,119 Speaker 5: deal with that. But I feel like where we're at today, 950 00:54:35,139 --> 00:54:39,599 Speaker 5: I have absolutely no problem telling Anna, Hey, you know, 951 00:54:39,639 --> 00:54:42,179 Speaker 5: I'm feeling disconnected today or, Hey, you know, I'm just 952 00:54:42,219 --> 00:54:44,559 Speaker 5: in an off mood and I'm quiet today. 953 00:54:44,799 --> 00:54:47,379 Speaker 2: Okay, that's good to hear. Anna, for you, though, since 954 00:54:47,419 --> 00:54:52,429 Speaker 2: you're dealing with mistrust at this time still, it might 955 00:54:52,469 --> 00:54:56,009 Speaker 2: feel even scarier than to be truly vulnerable and to 956 00:54:56,109 --> 00:54:59,109 Speaker 2: open up because that's a trusting act to say to someone, 957 00:54:59,169 --> 00:55:03,109 Speaker 2: here's what I'm feeling and here's where I'm hurting. So 958 00:55:03,189 --> 00:55:04,609 Speaker 2: where are you with that today? 959 00:55:04,629 --> 00:55:09,289 Speaker 3: I would say I'm trying really hard to be vulnerable 960 00:55:09,789 --> 00:55:13,869 Speaker 3: and to you know, be open and trust that he 961 00:55:13,969 --> 00:55:16,989 Speaker 3: is working on things and that he is willing to change. 962 00:55:17,789 --> 00:55:21,579 Speaker 3: It still is hard. I'm still very hurt and it's 963 00:55:21,639 --> 00:55:25,979 Speaker 3: still raw and, you know, I'm also pregnant. And so 964 00:55:25,999 --> 00:55:29,779 Speaker 3: I have all these emotions and they get the best 965 00:55:29,839 --> 00:55:32,539 Speaker 3: of me, you know, every now and then, but I, 966 00:55:32,929 --> 00:55:35,589 Speaker 3: I would say I am trying to overcome that. 967 00:55:35,829 --> 00:55:39,209 Speaker 1: Do you feel that this time, as opposed to the 968 00:55:39,269 --> 00:55:45,549 Speaker 1: other times, that Chris is being fully accountable for deceiving 969 00:55:45,589 --> 00:55:47,229 Speaker 1: you and for the dishonesty? 970 00:55:47,249 --> 00:55:52,359 Speaker 3: I do. We have merged finances. And so we both 971 00:55:52,399 --> 00:55:56,559 Speaker 3: have access to seeing everything that's going on. I have 972 00:55:56,639 --> 00:55:59,979 Speaker 3: all of his passwords. We are bringing a baby into 973 00:56:00,019 --> 00:56:03,759 Speaker 3: the world and that has impacted him as well. And 974 00:56:03,819 --> 00:56:07,269 Speaker 3: he knows that I'm very serious. If the pattern of 975 00:56:07,329 --> 00:56:11,909 Speaker 3: dishonesty and deception continues. He will lose me as his 976 00:56:11,989 --> 00:56:17,279 Speaker 3: wife and that will change the time he gets to spend. 977 00:56:17,059 --> 00:56:18,179 Speaker 5: With his daughter as well. 978 00:56:19,139 --> 00:56:21,819 Speaker 4: So yeah, I mean, at this point, I do trust 979 00:56:21,859 --> 00:56:25,709 Speaker 4: that he is serious about it, but it's still hard. 980 00:56:27,309 --> 00:56:31,689 Speaker 1: What do you think you need from him in order 981 00:56:31,789 --> 00:56:35,859 Speaker 1: to rebuild the trust in a way that eventually, because 982 00:56:35,879 --> 00:56:39,489 Speaker 1: it's going to take time, eventually feels solid to you? 983 00:56:41,109 --> 00:56:43,909 Speaker 3: I think the most important thing for me is when 984 00:56:43,969 --> 00:56:47,029 Speaker 3: he messes up because he will, because no one is perfect. 985 00:56:47,609 --> 00:56:48,169 Speaker 3: What does that mean? 986 00:56:48,249 --> 00:56:49,909 Speaker 1: He messes up. How do you imagine? 987 00:56:50,569 --> 00:56:56,889 Speaker 3: If he looks at porn or if he spends, you know, 988 00:56:56,929 --> 00:57:01,699 Speaker 3: more than he should without talking to me first, something 989 00:57:01,729 --> 00:57:04,619 Speaker 3: like that. It would be very helpful if he came 990 00:57:04,659 --> 00:57:08,119 Speaker 3: to me first before me finding out and saying, hey, 991 00:57:08,299 --> 00:57:11,789 Speaker 3: I messed up. This is what happened. Because that to 992 00:57:11,809 --> 00:57:15,389 Speaker 3: me is so, so crucial. It's not waiting to get 993 00:57:15,469 --> 00:57:17,949 Speaker 3: caught to be honest and do the right thing. 994 00:57:18,309 --> 00:57:21,609 Speaker 1: What I'm thinking about is that dynamic that happens with 995 00:57:21,849 --> 00:57:24,949 Speaker 1: his parents where he went to them and said twice, 996 00:57:25,529 --> 00:57:28,089 Speaker 1: I messed up to the tune of several thousand dollars. 997 00:57:28,789 --> 00:57:32,059 Speaker 1: And they said, we will bail you out. And I wonder, Chris, 998 00:57:32,099 --> 00:57:37,139 Speaker 1: if you imagine that if you go to Anna and say, hey, 999 00:57:37,239 --> 00:57:39,099 Speaker 1: I messed up, that she's going to be like your 1000 00:57:39,139 --> 00:57:44,179 Speaker 1: parents and say, okay, well, you know, I'll let it slide. 1001 00:57:44,239 --> 00:57:46,829 Speaker 1: I'll be mad at you and it'll be unpleasant, but 1002 00:57:47,539 --> 00:57:52,369 Speaker 1: nothing's really fundamentally going to change. And I wonder if 1003 00:57:52,409 --> 00:57:56,649 Speaker 1: you really understand what the difference is between what you've 1004 00:57:56,669 --> 00:57:58,549 Speaker 1: done in the past when you've messed up and what 1005 00:57:58,569 --> 00:58:00,789 Speaker 1: you might do now in this adult marriage. 1006 00:58:01,419 --> 00:58:04,599 Speaker 5: I think I do. I mean, there's a lot riding 1007 00:58:04,699 --> 00:58:05,599 Speaker 5: on my honesty. 1008 00:58:06,879 --> 00:58:07,059 Speaker 4: Right. 1009 00:58:07,079 --> 00:58:09,419 Speaker 1: But what I'm talking about is that when you were 1010 00:58:09,499 --> 00:58:16,449 Speaker 1: honest with your parents, they bailed you out. And so far, 1011 00:58:16,949 --> 00:58:19,549 Speaker 1: Anna's bailed you out. You've come to her or she's 1012 00:58:19,589 --> 00:58:23,709 Speaker 1: discovered things. But either way, what she's saying is I 1013 00:58:23,749 --> 00:58:26,009 Speaker 1: need you to come to me. But I think she's 1014 00:58:26,029 --> 00:58:29,429 Speaker 1: saying something more, which is not just I need you 1015 00:58:29,449 --> 00:58:33,819 Speaker 1: to come to me. but that I'm not necessarily going 1016 00:58:33,859 --> 00:58:34,959 Speaker 1: to bail you out. 1017 00:58:35,719 --> 00:58:41,519 Speaker 5: Yeah. And you know, she hasn't really necessarily bailed me out. 1018 00:58:41,809 --> 00:58:42,389 Speaker 1: Well, she's here. 1019 00:58:42,409 --> 00:58:42,489 Speaker 4: Yeah. 1020 00:58:43,389 --> 00:58:45,869 Speaker 5: You know, I don't expect her to ever stay if 1021 00:58:47,249 --> 00:58:49,529 Speaker 5: any of this stuff continues, because that's a lot to 1022 00:58:49,569 --> 00:58:51,049 Speaker 5: deal with from her perspective. 1023 00:58:51,729 --> 00:58:53,729 Speaker 1: So what are you going to do to find healthier 1024 00:58:53,769 --> 00:58:57,979 Speaker 1: ways to deal with these feelings of disconnection or loneliness 1025 00:58:57,999 --> 00:59:01,819 Speaker 1: and that won't be so harmful to your marriage? 1026 00:59:02,329 --> 00:59:06,929 Speaker 5: I'm trying to be more present in my actions right now, 1027 00:59:06,949 --> 00:59:10,149 Speaker 5: not so passive and just like reacting how I react, 1028 00:59:10,169 --> 00:59:13,089 Speaker 5: but like being conscious of how I'm reacting to things 1029 00:59:13,649 --> 00:59:16,479 Speaker 5: and how I'm feeling in the moments, trying to hold 1030 00:59:16,519 --> 00:59:17,419 Speaker 5: myself accountable. 1031 00:59:18,679 --> 00:59:20,779 Speaker 1: How do you both feel at this point in the 1032 00:59:20,839 --> 00:59:29,029 Speaker 1: conversation about where you are with trust and And all 1033 00:59:29,049 --> 00:59:31,639 Speaker 1: of the changes that are about to happen and being 1034 00:59:31,679 --> 00:59:35,999 Speaker 1: able to come closer together as opposed to farther apart. 1035 00:59:36,519 --> 00:59:37,319 Speaker 5: I feel hopeful. 1036 00:59:37,339 --> 00:59:40,899 Speaker 3: It does concern me that in a few months we 1037 00:59:40,919 --> 00:59:43,919 Speaker 3: are going to be having a baby. And there are 1038 00:59:43,939 --> 00:59:47,299 Speaker 3: a lot of stressors that come with that. But I 1039 00:59:47,379 --> 00:59:50,179 Speaker 3: am hopeful. We just need to keep reminding each other 1040 00:59:50,579 --> 00:59:52,439 Speaker 3: to have those conversations. 1041 00:59:52,939 --> 00:59:56,219 Speaker 1: Do you see your role in holding back as well? 1042 00:59:56,239 --> 01:00:00,909 Speaker 3: I do. I think I'm still struggling a little bit 1043 01:00:00,969 --> 01:00:06,299 Speaker 3: with all these emotions and feeling very hurt. And it's 1044 01:00:06,319 --> 01:00:08,659 Speaker 3: hard for me still to open up and be vulnerable. 1045 01:00:08,779 --> 01:00:11,519 Speaker 3: But I do feel like I can do that now. 1046 01:00:12,579 --> 01:00:14,689 Speaker 1: Can you tell him right now what all these emotions are? 1047 01:00:15,389 --> 01:00:20,779 Speaker 3: I feel very, very hurt by you. I feel betrayed. 1048 01:00:20,799 --> 01:00:23,439 Speaker 3: I feel. 1049 01:00:24,419 --> 01:00:28,379 Speaker 4: Like the vows that we said on our wedding day 1050 01:00:28,399 --> 01:00:32,379 Speaker 4: weren't as important to you as they were to me. 1051 01:00:32,399 --> 01:00:36,319 Speaker 4: I'm very anxious and sad. 1052 01:00:40,369 --> 01:00:44,529 Speaker 1: I think the main theme here that encapsulates all of 1053 01:00:44,569 --> 01:00:46,199 Speaker 1: that is I don't feel safe. 1054 01:00:46,849 --> 01:00:47,139 Speaker 3: Yeah. 1055 01:00:48,299 --> 01:00:51,799 Speaker 1: Chris, what was going on for you as she was 1056 01:00:51,859 --> 01:00:54,679 Speaker 1: saying this? What goes on in your body when you 1057 01:00:54,699 --> 01:00:55,479 Speaker 1: hear this from her? 1058 01:00:56,079 --> 01:00:56,819 Speaker 5: It was heartbreaking. 1059 01:00:57,559 --> 01:00:58,239 Speaker 1: Say more about that. 1060 01:00:58,919 --> 01:01:04,709 Speaker 5: I want to be able to lean into her as 1061 01:01:04,789 --> 01:01:07,249 Speaker 5: she needs to be able to lean into me. It's 1062 01:01:08,669 --> 01:01:13,229 Speaker 5: hurtful to know that I'm not a person that she 1063 01:01:13,269 --> 01:01:16,349 Speaker 5: can feel comfortable talking to about things. 1064 01:01:17,309 --> 01:01:20,469 Speaker 2: And I expressed a lot of concern for the future. 1065 01:01:22,089 --> 01:01:25,749 Speaker 2: Could you respond to her now and some response to 1066 01:01:25,769 --> 01:01:28,479 Speaker 2: the worries that she has to her? 1067 01:01:29,439 --> 01:01:33,139 Speaker 5: I think that your concerns are completely valid. I've completely 1068 01:01:33,179 --> 01:01:40,069 Speaker 5: broken your trust multiple times and retreated forever. from you 1069 01:01:40,489 --> 01:01:45,109 Speaker 5: when I'm hurting. I'm trying very, very hard to be 1070 01:01:45,769 --> 01:01:53,239 Speaker 5: present and take steps to rebuild the trust that I've 1071 01:01:53,259 --> 01:01:57,659 Speaker 5: broken because I want to build a safe place for you. 1072 01:01:59,249 --> 01:02:01,709 Speaker 1: Are you hurting right now? You said you retreat when 1073 01:02:01,729 --> 01:02:03,289 Speaker 1: you're hurting. Are you hurting right now? 1074 01:02:03,309 --> 01:02:04,709 Speaker 2: A little bit. 1075 01:02:05,269 --> 01:02:07,869 Speaker 1: Can you tell Anna about how you're hurting? 1076 01:02:09,769 --> 01:02:13,369 Speaker 5: It's just hard to hear that I've hurt you. 1077 01:02:14,609 --> 01:02:16,629 Speaker 1: Are you hurting also because you feel lonely? 1078 01:02:16,649 --> 01:02:19,369 Speaker 5: Not right now. 1079 01:02:21,779 --> 01:02:24,359 Speaker 1: So talking about this makes you feel less lonely? 1080 01:02:25,179 --> 01:02:25,519 Speaker 3: Yeah. 1081 01:02:26,359 --> 01:02:33,359 Speaker 5: It's really relieving being able to talk about it, really. 1082 01:02:34,369 --> 01:02:36,149 Speaker 1: Tell me what the tears are about. 1083 01:02:37,769 --> 01:02:38,189 Speaker 2: It's just a. 1084 01:02:38,169 --> 01:02:42,429 Speaker 5: Release of emotions. It's just hard, you know, knowing that 1085 01:02:42,449 --> 01:02:47,609 Speaker 5: I've done these things to her. And, you know, it 1086 01:02:47,669 --> 01:02:48,449 Speaker 5: hurts to hear it. 1087 01:02:48,449 --> 01:02:53,649 Speaker 1: I think the tears might also be related to what 1088 01:02:53,669 --> 01:02:56,729 Speaker 1: you said about it's a relief to be able to 1089 01:02:56,809 --> 01:02:57,709 Speaker 1: talk about this. 1090 01:02:58,539 --> 01:03:00,759 Speaker 5: Oh, it's a huge relief. When I told her about 1091 01:03:01,159 --> 01:03:04,419 Speaker 5: the $ 15, 000 in credit card debt, being able to talk 1092 01:03:04,479 --> 01:03:08,799 Speaker 5: about it, I feel a hundred times better than I 1093 01:03:08,859 --> 01:03:12,059 Speaker 5: ever did. trying to hide what I was doing just 1094 01:03:12,099 --> 01:03:16,249 Speaker 5: because it's like, it's out there. And that was like 1095 01:03:16,269 --> 01:03:20,969 Speaker 5: a huge pressure relief was taken off by expressing those 1096 01:03:21,209 --> 01:03:21,969 Speaker 5: things that I was hiding. 1097 01:03:22,589 --> 01:03:25,769 Speaker 2: You know, Chris, it's so important to remember this because 1098 01:03:26,009 --> 01:03:29,239 Speaker 2: this is how you feel after you open up. This 1099 01:03:29,299 --> 01:03:33,279 Speaker 2: is how you feel after you're completely honest. You feel connected. 1100 01:03:33,579 --> 01:03:33,979 Speaker 3: Oh yeah. 1101 01:03:34,239 --> 01:03:37,659 Speaker 2: You feel hurt, but you feel connected. And the default 1102 01:03:37,879 --> 01:03:42,009 Speaker 2: that you have is to run away and increase the disconnection. 1103 01:03:42,769 --> 01:03:46,369 Speaker 2: And this feels very scary before you do it. This 1104 01:03:46,449 --> 01:03:49,709 Speaker 2: feels like this is gonna make things worse. It's counterintuitive. 1105 01:03:49,769 --> 01:03:52,989 Speaker 2: It feels like owning what I really did and taking 1106 01:03:53,029 --> 01:03:56,989 Speaker 2: responsibility and really talking about that directly will just inflame. 1107 01:03:57,129 --> 01:04:01,079 Speaker 2: But this is what allows you to feel connected. And 1108 01:04:01,399 --> 01:04:03,959 Speaker 2: it's super important that you remember that as painful as 1109 01:04:03,999 --> 01:04:07,099 Speaker 2: it is, it's the connection that you want. 1110 01:04:07,819 --> 01:04:08,079 Speaker 3: Yeah. Yeah. 1111 01:04:08,829 --> 01:04:13,299 Speaker 2: Anna, this is what helps Chris feel connected. What helps 1112 01:04:13,339 --> 01:04:17,019 Speaker 2: you feel connected? What's the most connected that you feel 1113 01:04:17,739 --> 01:04:20,039 Speaker 2: when you're talking? What has to happen that helps you 1114 01:04:20,099 --> 01:04:21,979 Speaker 2: feel what Chris is feeling right now? 1115 01:04:23,679 --> 01:04:26,909 Speaker 3: I think just him coming to me and expressing how 1116 01:04:26,949 --> 01:04:32,349 Speaker 3: he feels, saying, you know, I'm sad or I'm hurt 1117 01:04:32,849 --> 01:04:39,929 Speaker 3: because of so-and-so. Just hearing him express his emotions like that. 1118 01:04:40,509 --> 01:04:42,789 Speaker 2: Right now, are you feeling more connected to him as 1119 01:04:42,829 --> 01:04:44,109 Speaker 2: he's expressing these emotions? 1120 01:04:44,609 --> 01:04:44,849 Speaker 3: Yeah. 1121 01:04:50,579 --> 01:04:53,579 Speaker 2: Chris and Anna, we have some advice for you. The 1122 01:04:53,599 --> 01:04:55,879 Speaker 2: first part is we'd like you to have a monthly 1123 01:04:56,259 --> 01:04:59,639 Speaker 2: finance meeting. Find that time, put it in the schedule 1124 01:04:59,779 --> 01:05:02,409 Speaker 2: every month. Shouldn't take that long. just to go over 1125 01:05:02,449 --> 01:05:05,549 Speaker 2: the bills. You should discuss a dollar amount above which 1126 01:05:05,809 --> 01:05:08,749 Speaker 2: you consult with one another before spending it, below which 1127 01:05:08,769 --> 01:05:12,469 Speaker 2: you have the autonomy to do that. You might consider 1128 01:05:12,869 --> 01:05:15,989 Speaker 2: creating a budget together in that meeting so that you 1129 01:05:16,029 --> 01:05:19,549 Speaker 2: have even more accountability on finances. But if you have 1130 01:05:19,589 --> 01:05:22,709 Speaker 2: a monthly touchpoint on finances, which has been a sore spot, 1131 01:05:23,129 --> 01:05:26,149 Speaker 2: then your spending can't get too out of control, Chris, 1132 01:05:26,209 --> 01:05:28,859 Speaker 2: and Anna, you'll have more eyes on what's going on. 1133 01:05:29,349 --> 01:05:31,559 Speaker 2: And it'll just create a certain regularity. So we'd like 1134 01:05:31,599 --> 01:05:33,099 Speaker 2: you to put that into the schedule and have the 1135 01:05:33,139 --> 01:05:34,659 Speaker 2: first one of those this week. 1136 01:05:34,979 --> 01:05:37,059 Speaker 1: And this way too, it becomes a partnership that you're 1137 01:05:37,099 --> 01:05:39,539 Speaker 1: working together on the finances, that it's not one or 1138 01:05:39,579 --> 01:05:43,419 Speaker 1: the other or doing things separately and without the other's knowledge. 1139 01:05:45,509 --> 01:05:48,109 Speaker 1: The second thing is we would like you to schedule 1140 01:05:48,589 --> 01:05:52,029 Speaker 1: a weekly feelings meeting. And I know that does not 1141 01:05:52,089 --> 01:05:54,649 Speaker 1: sound necessarily appealing to people who don't like to talk 1142 01:05:54,689 --> 01:05:56,689 Speaker 1: about their feelings, but we want it to be really fun. 1143 01:05:57,449 --> 01:05:59,329 Speaker 1: And there's a structure to it. And it goes like this. 1144 01:06:00,789 --> 01:06:03,089 Speaker 1: You have 30 minutes total. So it will not go 1145 01:06:03,129 --> 01:06:05,569 Speaker 1: over 30 minutes because you will be very busy and 1146 01:06:05,589 --> 01:06:07,389 Speaker 1: you won't have time. And we want this to be 1147 01:06:07,429 --> 01:06:11,649 Speaker 1: something that feels realistic. You set a timer for five minutes. 1148 01:06:11,889 --> 01:06:14,489 Speaker 1: You flip a coin to see who goes first. And 1149 01:06:15,009 --> 01:06:16,769 Speaker 1: what you do in those five minutes, the person who 1150 01:06:16,789 --> 01:06:21,339 Speaker 1: goes first, is you share anything about your inner experience 1151 01:06:21,399 --> 01:06:23,709 Speaker 1: from that week. that you would like the other person 1152 01:06:23,869 --> 01:06:26,529 Speaker 1: to know. It could be about the relationship. Like when 1153 01:06:26,569 --> 01:06:29,009 Speaker 1: you did that, it made me feel this. Or I 1154 01:06:29,049 --> 01:06:30,889 Speaker 1: really liked when you did that. That made me feel 1155 01:06:31,029 --> 01:06:34,019 Speaker 1: so good. Or this thing is happening at work and 1156 01:06:34,039 --> 01:06:36,879 Speaker 1: I'm really stressed about it. Or this is my reaction 1157 01:06:36,939 --> 01:06:39,379 Speaker 1: to the baby and I'm having trouble with parenting. Could 1158 01:06:39,419 --> 01:06:42,859 Speaker 1: be anything. That's your five minutes. During that five minutes, 1159 01:06:42,979 --> 01:06:46,379 Speaker 1: the other person is listening. They are not talking. They 1160 01:06:46,399 --> 01:06:49,199 Speaker 1: are taking in. This is the other person's experience, even 1161 01:06:49,239 --> 01:06:53,109 Speaker 1: if it's different from mine. And then, Set a timer 1162 01:06:53,149 --> 01:06:56,619 Speaker 1: for five minutes. Person gets to respond. How can you 1163 01:06:56,659 --> 01:06:59,699 Speaker 1: support that person? How do you want to respond to 1164 01:06:59,739 --> 01:07:02,759 Speaker 1: that person in a loving way that feels connecting for 1165 01:07:02,799 --> 01:07:06,659 Speaker 1: both of you? Next five minutes, the other person who 1166 01:07:06,679 --> 01:07:09,459 Speaker 1: didn't get to talk, gets to talk about their inner experience. 1167 01:07:10,079 --> 01:07:12,629 Speaker 1: And then you switch again. You can do this just 1168 01:07:12,789 --> 01:07:18,829 Speaker 1: the once where each person gets their chance. So that's five, five, five, five, talking, listening, talking, listening, 1169 01:07:19,329 --> 01:07:20,889 Speaker 1: or you might want to keep repeating it through the 1170 01:07:20,889 --> 01:07:23,789 Speaker 1: 30 minutes, but at 30 minutes, it's over. And hopefully 1171 01:07:23,809 --> 01:07:25,929 Speaker 1: you're talking about your feelings during the week too, but 1172 01:07:26,069 --> 01:07:30,529 Speaker 1: this makes sure that things don't get swept under the rug. 1173 01:07:30,549 --> 01:07:32,889 Speaker 1: If someone's feeling disconnected, they're not like, oh, well, we're 1174 01:07:32,909 --> 01:07:34,809 Speaker 1: so busy or the other person's stressed and I don't 1175 01:07:34,829 --> 01:07:36,959 Speaker 1: want to bring it up. And you should do it 1176 01:07:37,039 --> 01:07:39,329 Speaker 1: over If you like having a glass of wine, if 1177 01:07:39,629 --> 01:07:42,009 Speaker 1: you like having dessert, if you want to take a walk, 1178 01:07:42,529 --> 01:07:44,729 Speaker 1: it should be fun and something that you both look 1179 01:07:44,769 --> 01:07:48,149 Speaker 1: forward to, like a relief from everything else that's going 1180 01:07:48,209 --> 01:07:50,889 Speaker 1: on during the week. We get to come together and 1181 01:07:50,909 --> 01:07:53,619 Speaker 1: get support from each other and be together as a couple. 1182 01:07:54,099 --> 01:07:58,239 Speaker 2: Try very hard, Chris, especially not thoughts, feelings. So make 1183 01:07:58,259 --> 01:08:01,079 Speaker 2: sure you're talking about actual feelings, not thoughts, because those 1184 01:08:01,119 --> 01:08:03,039 Speaker 2: are different. And the last thing we'd like you to 1185 01:08:03,079 --> 01:08:06,869 Speaker 2: do is we'd like you to come up with a constitution. 1186 01:08:07,669 --> 01:08:09,849 Speaker 2: of your marriage. And what that means is we'd like 1187 01:08:09,969 --> 01:08:14,649 Speaker 2: each of you to sit down and write a list 1188 01:08:14,889 --> 01:08:18,749 Speaker 2: of things, which have two parts. Number one, what I 1189 01:08:18,829 --> 01:08:22,499 Speaker 2: expect of you, Chris, you would write Anna as my husband. 1190 01:08:22,999 --> 01:08:26,099 Speaker 2: And then after that, what my expectation of myself is 1191 01:08:26,639 --> 01:08:28,639 Speaker 2: as your wife. And we want you to do each 1192 01:08:28,679 --> 01:08:32,239 Speaker 2: of those separately and then come together again this week 1193 01:08:33,039 --> 01:08:37,099 Speaker 2: and read them to one another. That's the constitution and 1194 01:08:37,219 --> 01:08:39,499 Speaker 2: give real thought to it because this is the bedrock 1195 01:08:39,999 --> 01:08:42,419 Speaker 2: on which you'll be building the foundation. So make sure 1196 01:08:42,439 --> 01:08:44,119 Speaker 2: it's a bedrock that really speaks to you and that 1197 01:08:44,139 --> 01:08:46,659 Speaker 2: you've covered what you need and it's foundational. 1198 01:08:48,269 --> 01:08:49,789 Speaker 1: And one of the reasons we want you to do 1199 01:08:49,829 --> 01:08:52,049 Speaker 1: that is because many people come into marriage and they 1200 01:08:52,109 --> 01:08:55,929 Speaker 1: don't talk about what their expectations are for the marriage. 1201 01:08:56,329 --> 01:08:59,449 Speaker 1: They use old models, they use fantasy, they use all 1202 01:08:59,489 --> 01:09:02,369 Speaker 1: kinds of things. And they never actually discuss with each other, 1203 01:09:02,629 --> 01:09:04,769 Speaker 1: what do we want our marriage to look like? What 1204 01:09:04,789 --> 01:09:06,669 Speaker 1: do we expect from each other? And what do we 1205 01:09:06,729 --> 01:09:10,929 Speaker 1: expect from ourselves? And so when you have that, it 1206 01:09:10,969 --> 01:09:14,609 Speaker 1: provides both accountability and transparency. 1207 01:09:16,369 --> 01:09:16,969 Speaker 3: Sounds good. 1208 01:09:17,789 --> 01:09:18,069 Speaker 4: Yeah. 1209 01:09:18,389 --> 01:09:21,679 Speaker 5: And I kind of agree too. It's like, we didn't 1210 01:09:21,709 --> 01:09:23,709 Speaker 5: have those kind of talks and it was just kind 1211 01:09:23,749 --> 01:09:26,939 Speaker 5: of winging it into marriage and there was really no 1212 01:09:27,679 --> 01:09:30,199 Speaker 5: expectation of how this is going to go. We've both 1213 01:09:30,219 --> 01:09:33,059 Speaker 5: been modeled two very different kinds of things for marriage. 1214 01:09:34,019 --> 01:09:38,299 Speaker 1: And you're going to create your own unique experience of 1215 01:09:38,459 --> 01:09:40,499 Speaker 1: what you want your constitution to look like. And it 1216 01:09:40,539 --> 01:09:44,019 Speaker 1: should be a fun activity to really think about and 1217 01:09:44,059 --> 01:09:44,619 Speaker 1: do together. 1218 01:09:44,759 --> 01:09:45,259 Speaker 2: Exciting. 1219 01:09:45,319 --> 01:09:48,339 Speaker 1: It's looking toward the future. It's looking toward what we 1220 01:09:48,399 --> 01:09:51,509 Speaker 1: can be together. And this is what our expectations are 1221 01:09:51,629 --> 01:09:52,829 Speaker 1: in order to build that. 1222 01:09:53,329 --> 01:09:53,439 Speaker 2: Yeah. 1223 01:09:53,469 --> 01:09:53,559 Speaker 4: Yeah. 1224 01:09:54,279 --> 01:09:57,199 Speaker 2: So we look forward to hearing how this goes for 1225 01:09:57,219 --> 01:09:57,879 Speaker 2: you guys this week. 1226 01:09:58,549 --> 01:10:00,109 Speaker 3: I really appreciate it. 1227 01:10:00,149 --> 01:10:08,649 Speaker 2: Yeah, thank you. You know, what's interesting with Chris and 1228 01:10:08,749 --> 01:10:11,139 Speaker 2: Anna is that it's very clear that they care for 1229 01:10:11,179 --> 01:10:14,779 Speaker 2: each other, but there are some basic foundational aspects to 1230 01:10:14,799 --> 01:10:18,469 Speaker 2: their relationship that they never quite figured out. And that's 1231 01:10:18,589 --> 01:10:20,769 Speaker 2: what the task is before them now. 1232 01:10:21,769 --> 01:10:21,949 Speaker 4: Yeah. 1233 01:10:22,009 --> 01:10:24,209 Speaker 1: And I think that these issues that have come up, 1234 01:10:24,429 --> 01:10:27,829 Speaker 1: not only in this relationship, but in earlier relationships are 1235 01:10:27,849 --> 01:10:30,939 Speaker 1: things that sometimes people don't talk about and that come 1236 01:10:31,199 --> 01:10:34,279 Speaker 1: out once they're married. And I think that even though 1237 01:10:34,319 --> 01:10:38,579 Speaker 1: this is so distressing and painful to go through the 1238 01:10:38,639 --> 01:10:42,339 Speaker 1: silver lining here is that it is forcing them to 1239 01:10:42,399 --> 01:10:45,479 Speaker 1: really consider what is the stuff we're bringing from our 1240 01:10:45,639 --> 01:10:49,519 Speaker 1: history into this relationship and what can we do to 1241 01:10:49,589 --> 01:10:52,569 Speaker 1: create the kind of relationship that we didn't have before, 1242 01:10:52,629 --> 01:10:55,849 Speaker 1: but that we want mutually. And I'm so excited to 1243 01:10:55,889 --> 01:10:58,469 Speaker 1: see what they do with the constitution, because I think 1244 01:10:58,549 --> 01:11:01,379 Speaker 1: that These are the conversations that many people need to 1245 01:11:01,439 --> 01:11:04,709 Speaker 1: have that they never do until something forces it. 1246 01:11:05,439 --> 01:11:07,759 Speaker 2: Absolutely. I ask so many couples whether they've had that 1247 01:11:07,819 --> 01:11:12,039 Speaker 2: conversation about setting expectations. What are the understandings they have 1248 01:11:12,079 --> 01:11:14,239 Speaker 2: about what their marriage should be and how it should 1249 01:11:14,279 --> 01:11:16,159 Speaker 2: be different from what they've seen around them? Very few 1250 01:11:16,179 --> 01:11:17,579 Speaker 2: couples have that conversation. 1251 01:11:17,799 --> 01:11:19,339 Speaker 1: And I think it's important that they're doing that at 1252 01:11:19,379 --> 01:11:21,659 Speaker 1: the same time that they're repairing this rupture because it 1253 01:11:21,699 --> 01:11:25,939 Speaker 1: will really make them sit down and think very deeply 1254 01:11:26,399 --> 01:11:29,149 Speaker 1: about what they want and how to move forward. 1255 01:11:33,899 --> 01:11:37,059 Speaker 2: You're listening to Dear Therapists. We'll be back after a 1256 01:11:37,099 --> 01:11:37,619 Speaker 2: short break. 1257 01:11:50,119 --> 01:11:52,299 Speaker 1: So Guy, we heard back from Anna and Chris and 1258 01:11:52,499 --> 01:11:54,259 Speaker 1: let's hear how things went for them this week. 1259 01:11:54,729 --> 01:11:56,329 Speaker 5: Hey, Guy and Lori, we just wanted to check back 1260 01:11:56,389 --> 01:11:58,969 Speaker 5: in with you guys after working on our assignments. Let's 1261 01:11:58,989 --> 01:11:59,969 Speaker 5: let you know how everything's going. 1262 01:12:01,349 --> 01:12:04,579 Speaker 4: So we have been doing the weekly feelings check-ins. We 1263 01:12:04,599 --> 01:12:07,619 Speaker 4: feel like they've been going very well. So it's been 1264 01:12:07,659 --> 01:12:11,439 Speaker 4: really nice that we are both able to talk uninterrupted 1265 01:12:11,459 --> 01:12:14,419 Speaker 4: about how a situation made us feel. We can do 1266 01:12:14,439 --> 01:12:17,579 Speaker 4: like we've been heard and we can use that to 1267 01:12:17,599 --> 01:12:23,829 Speaker 4: spark positive and constructive conversations. We also have incorporated those 1268 01:12:23,869 --> 01:12:27,369 Speaker 4: feelings check-ins into our most recent. 1269 01:12:27,039 --> 01:12:28,219 Speaker 3: Couples therapy session. 1270 01:12:28,239 --> 01:12:31,579 Speaker 4: I had a really positive discussion about how an argument 1271 01:12:31,619 --> 01:12:34,419 Speaker 4: that we had earlier that morning affected both of us. 1272 01:12:34,999 --> 01:12:36,649 Speaker 3: And I feel like that went really well. 1273 01:12:38,329 --> 01:12:40,649 Speaker 5: It's also been nice because it's allowed us to both 1274 01:12:40,709 --> 01:12:43,169 Speaker 5: feel like we've been heard and it's just been sparking 1275 01:12:43,189 --> 01:12:47,929 Speaker 5: really good conversation. We've also been doing the monthly financial meetings. 1276 01:12:48,229 --> 01:12:50,739 Speaker 5: Those are going really well. We've continued to discuss our 1277 01:12:50,799 --> 01:12:55,999 Speaker 5: boundaries and reevaluate them on a weekly basis. We currently 1278 01:12:56,019 --> 01:12:57,819 Speaker 5: have a whiteboard that we've set up in our living 1279 01:12:57,859 --> 01:13:01,359 Speaker 5: room and that allows us to show our monthly obligations 1280 01:13:02,399 --> 01:13:05,419 Speaker 5: and allow us to visualize and discuss what we both 1281 01:13:05,459 --> 01:13:08,409 Speaker 5: have going on. So we were both a part of 1282 01:13:08,439 --> 01:13:11,829 Speaker 5: a single conversation instead of two separate parts. And so 1283 01:13:11,869 --> 01:13:14,329 Speaker 5: we're both on the same page about everything that's going 1284 01:13:14,389 --> 01:13:15,069 Speaker 5: on financially. 1285 01:13:17,049 --> 01:13:21,359 Speaker 4: As far as the constitutions for our marriage. So we've 1286 01:13:21,379 --> 01:13:25,419 Speaker 4: been working on those. We both do want the main 1287 01:13:25,439 --> 01:13:30,359 Speaker 4: theme of this to be better together and just really 1288 01:13:30,419 --> 01:13:33,419 Speaker 4: show how working as a team is just better in 1289 01:13:33,479 --> 01:13:34,239 Speaker 4: so many ways. 1290 01:13:34,259 --> 01:13:36,519 Speaker 5: We just want to let you guys know that we 1291 01:13:36,559 --> 01:13:38,619 Speaker 5: really appreciate everything you guys have done to help us. 1292 01:13:39,119 --> 01:13:41,059 Speaker 5: And we're going to incorporate a lot of that stuff 1293 01:13:41,099 --> 01:13:43,849 Speaker 5: into our everyday life and set up some really good 1294 01:13:44,309 --> 01:13:46,549 Speaker 5: foundational conversations that we're able to continue. 1295 01:13:50,919 --> 01:13:53,679 Speaker 2: What I really liked about that from an overview perspective 1296 01:13:54,319 --> 01:13:57,719 Speaker 2: is that these tasks were incorporated, as they said, into 1297 01:13:58,139 --> 01:14:01,049 Speaker 2: all kinds of aspects of their lives. They brought it 1298 01:14:01,089 --> 01:14:04,169 Speaker 2: into the couples therapy. They have a whiteboard in the 1299 01:14:04,229 --> 01:14:08,029 Speaker 2: living room. They have these regular meetings set up. And 1300 01:14:08,069 --> 01:14:12,059 Speaker 2: so they're really trying to change their perspective on what 1301 01:14:12,139 --> 01:14:14,699 Speaker 2: their marriage is and what their couplehood is. And I 1302 01:14:14,759 --> 01:14:18,019 Speaker 2: love the theme they came up with, better together as 1303 01:14:18,059 --> 01:14:21,199 Speaker 2: a guide. for the constitution that they're working on. 1304 01:14:21,919 --> 01:14:25,019 Speaker 1: I think it's great that they're finally communicating because both 1305 01:14:25,039 --> 01:14:27,719 Speaker 1: of them had come into this relationship and this marriage 1306 01:14:28,019 --> 01:14:32,029 Speaker 1: with patterns around avoidance. So when he would get into 1307 01:14:32,089 --> 01:14:34,809 Speaker 1: debt when he was younger, things weren't really spoken about 1308 01:14:35,449 --> 01:14:37,649 Speaker 1: and he would try to self-soothe in these other ways. 1309 01:14:38,129 --> 01:14:41,369 Speaker 1: And I think with her, she also didn't know how 1310 01:14:41,409 --> 01:14:44,349 Speaker 1: to have these conversations. So I think they did quite 1311 01:14:44,389 --> 01:14:47,099 Speaker 1: a bit. They really started opening up the lines of 1312 01:14:47,159 --> 01:14:51,999 Speaker 1: communication around finances, around their feelings, around what is our marriage. 1313 01:14:52,499 --> 01:14:54,819 Speaker 1: And I hope that when they continue to work on 1314 01:14:54,839 --> 01:14:57,879 Speaker 1: the Constitution, that's going to take them even deeper with 1315 01:14:57,909 --> 01:15:00,549 Speaker 1: the communication and also with the accountability. 1316 01:15:01,149 --> 01:15:03,229 Speaker 2: Just one thing I want to highlight is sometimes we 1317 01:15:03,349 --> 01:15:06,369 Speaker 2: make points with couples that they really need to make 1318 01:15:06,409 --> 01:15:10,129 Speaker 2: a course correction. And we don't often say what the 1319 01:15:10,199 --> 01:15:13,059 Speaker 2: size of the correction needs to be. But sometimes it 1320 01:15:13,099 --> 01:15:14,959 Speaker 2: needs to be big. And when I'm hearing that they 1321 01:15:15,019 --> 01:15:18,699 Speaker 2: went from having the secretive credit card debt where things 1322 01:15:18,719 --> 01:15:22,319 Speaker 2: were all handled in private and in secret to whiteboard 1323 01:15:22,399 --> 01:15:26,759 Speaker 2: in living room, that's a big correction. So that also 1324 01:15:27,299 --> 01:15:29,379 Speaker 2: is very heartening to me because when you really get 1325 01:15:29,419 --> 01:15:31,979 Speaker 2: that you need to make a big change and you 1326 01:15:31,999 --> 01:15:34,479 Speaker 2: both get it and you're both doing it, it's a 1327 01:15:34,519 --> 01:15:35,199 Speaker 2: positive sign. 1328 01:15:36,349 --> 01:15:38,129 Speaker 1: And putting it in the living room where you can't 1329 01:15:38,169 --> 01:15:40,729 Speaker 1: really avoid it. So it's not like, oh, it's this 1330 01:15:40,809 --> 01:15:43,049 Speaker 1: file somewhere and we're never going to look at it. 1331 01:15:43,589 --> 01:15:46,429 Speaker 1: They're really saying we are putting this right out in 1332 01:15:46,449 --> 01:15:49,239 Speaker 1: the open so we cannot be in denial about this. 1333 01:15:49,599 --> 01:15:51,819 Speaker 1: We are going to put everything there where we both 1334 01:15:51,859 --> 01:15:53,379 Speaker 1: can see it and there are going to be no 1335 01:15:53,459 --> 01:15:54,419 Speaker 1: secrets anymore. 1336 01:15:54,899 --> 01:15:56,819 Speaker 2: And I agree with you about the Constitution. It's a 1337 01:15:56,859 --> 01:16:00,399 Speaker 2: work in progress. And I really hope that the principle 1338 01:16:00,439 --> 01:16:03,879 Speaker 2: of these changes will stay with them, which is we 1339 01:16:03,959 --> 01:16:05,219 Speaker 2: have to be a partnership. 1340 01:16:05,479 --> 01:16:08,739 Speaker 1: And part of that too is how do we resolve conflicts? 1341 01:16:09,299 --> 01:16:12,259 Speaker 1: I loved hearing that they were able to use the 1342 01:16:12,339 --> 01:16:16,619 Speaker 1: feelings exercise to then bring that into the couples therapy 1343 01:16:16,719 --> 01:16:18,699 Speaker 1: and then be able to talk about an argument that 1344 01:16:18,739 --> 01:16:21,309 Speaker 1: they had and both feel like that was a really 1345 01:16:21,349 --> 01:16:22,509 Speaker 1: productive conversation. 1346 01:16:22,869 --> 01:16:26,149 Speaker 2: For our listeners, that is something you can do as well. 1347 01:16:26,189 --> 01:16:30,129 Speaker 2: When you find yourself getting into conflict, pausing to express 1348 01:16:30,349 --> 01:16:33,589 Speaker 2: and listen without interruption to what the feelings are that 1349 01:16:33,629 --> 01:16:36,179 Speaker 2: are coming up for each person can be a very 1350 01:16:36,259 --> 01:16:39,939 Speaker 2: positive way to redirect the conversation into being more productive. 1351 01:16:40,439 --> 01:16:42,759 Speaker 1: When we think about what was going on here, there 1352 01:16:42,779 --> 01:16:45,839 Speaker 1: was this deceit, there was this betrayal. But really what 1353 01:16:45,879 --> 01:16:49,079 Speaker 1: it is, is there are lots of unexpressed feelings that 1354 01:16:49,339 --> 01:16:52,399 Speaker 1: got people into a situation in the first place. And 1355 01:16:52,419 --> 01:16:54,839 Speaker 1: so I'm really glad they're dealing with what they actually 1356 01:16:54,869 --> 01:16:56,729 Speaker 1: need to deal with going forward. 1357 01:17:00,869 --> 01:17:03,719 Speaker 2: Next week, we're checking in with Lauren. who came to 1358 01:17:03,789 --> 01:17:05,849 Speaker 2: us feeling a lot of shame around her lack of 1359 01:17:05,909 --> 01:17:09,389 Speaker 2: sexual experience, to hear how she's doing one year later. 1360 01:17:09,409 --> 01:17:13,269 Speaker 3: I actually met someone. I met a guy who I really, 1361 01:17:13,309 --> 01:17:13,829 Speaker 3: really liked. 1362 01:17:14,149 --> 01:17:15,629 Speaker 6: And for the first time in my life, I was 1363 01:17:15,729 --> 01:17:19,379 Speaker 6: able to actually tell this guy what I liked about him, 1364 01:17:19,419 --> 01:17:21,599 Speaker 6: what I didn't like. You know, if he did something 1365 01:17:21,659 --> 01:17:24,959 Speaker 6: I didn't like, I brought it to his attention in 1366 01:17:24,979 --> 01:17:28,169 Speaker 6: a gentle way, out like pointing the finger. And he 1367 01:17:28,329 --> 01:17:31,829 Speaker 6: actually appreciated how I communicated with him. 1368 01:17:32,609 --> 01:17:35,649 Speaker 1: If you're enjoying our podcast, don't forget to subscribe for 1369 01:17:35,729 --> 01:17:38,589 Speaker 1: free so that you don't miss any episodes. And please 1370 01:17:38,629 --> 01:17:41,309 Speaker 1: help support Dear Therapist by telling your friends about it 1371 01:17:41,589 --> 01:17:44,829 Speaker 1: and leaving a review on Apple Podcasts. Your reviews really 1372 01:17:44,869 --> 01:17:46,029 Speaker 1: help people to find the show. 1373 01:17:46,699 --> 01:17:48,799 Speaker 2: If you have a dilemma you'd like to discuss with us, 1374 01:17:49,259 --> 01:17:56,039 Speaker 2: email us at laurieandguy at iheartmedia.com. Our executive producer is 1375 01:17:56,099 --> 01:18:00,619 Speaker 2: Noel Brown. We're produced and edited by Josh Fisher. Additional 1376 01:18:00,699 --> 01:18:05,289 Speaker 2: editing support by Helena Rosen, John Washington, and Zachary Fisher. 1377 01:18:05,769 --> 01:18:10,389 Speaker 2: Our interns are Ben Bernstein, Emily Gutierrez, and Silver Lifton. 1378 01:18:10,969 --> 01:18:14,559 Speaker 2: And special thanks to our podcast fairy godmother, Katie Couric. 1379 01:18:14,999 --> 01:18:17,079 Speaker 2: We can't wait to see you at our next session. 1380 01:18:17,839 --> 01:18:20,459 Speaker 2: Dear Therapist is a production of iHeartRadio.