WEBVTT - Healing Cancer: Where Oncology Meets Ayurveda with Dr. Sam Watts 0:00:00.080 --> 0:00:03.000 If someone is diagnosed with cancer tomorrow, what are some 0:00:03.040 --> 0:00:04.720 of the key messages you'd want them to hear. 0:00:05.000 --> 0:00:08.760 I mean, the first thing, without exception, always is the 0:00:08.840 --> 0:00:11.240 belief and the hope that you can survive. 0:00:11.440 --> 0:00:12.800 Sam, thank you so much for being here. 0:00:12.960 --> 0:00:15.040 So your book is all about the iradic approach to 0:00:15.120 --> 0:00:17.759 healing cancer, it was so much more than that. It 0:00:17.880 --> 0:00:20.439 was something that I think every single person should read 0:00:20.600 --> 0:00:23.439 to understand the deeper connections that they can have to 0:00:23.480 --> 0:00:25.560 their body. What are the foods that people should be 0:00:25.600 --> 0:00:27.280 eating as part of an anti cancer. 0:00:26.960 --> 0:00:29.600 Diet, green tea or Matcher. We know in lab tests 0:00:29.640 --> 0:00:31.480 you can put a breast cancer cell, you can drop 0:00:31.480 --> 0:00:34.040 a Matcher molecule onto you will literally see the breast 0:00:34.040 --> 0:00:36.320 cancer cell destruct. Oh my god. Yeah. 0:00:36.440 --> 0:00:39.120 What do you think are the main contributors to the 0:00:39.200 --> 0:00:40.920 increase in cancer at the moment? 0:00:41.040 --> 0:00:44.280 It's very clear to see why we are getting iller, 0:00:44.440 --> 0:00:47.320 not just iNTS a cancer, but heart disease, Alzheimer's, because 0:00:47.360 --> 0:00:49.720 we're living in a world and that makes it very 0:00:49.760 --> 0:00:51.960 easy to be sick. Ah, you've read has these two 0:00:52.040 --> 0:00:54.720 parallel treatments where one is yes to destroy cancer. So 0:00:54.840 --> 0:00:56.560 you have to destroy it because it's growing but the 0:00:56.640 --> 0:01:00.640 more powerful avenue is to actually reintellectualize, re educate the 0:01:00.760 --> 0:01:01.480 cancer self. 0:01:01.640 --> 0:01:04.720 I'm Radi Davlukiah and on my podcast a Really Good Cry, 0:01:04.920 --> 0:01:08.640 we embrace the messy and the beautiful, providing a space 0:01:08.720 --> 0:01:12.480 for raw, un fielded conversations that celebrate vulnerability and allow 0:01:12.600 --> 0:01:16.199 you to tune in to learn, connect and find comfort together. 0:01:16.800 --> 0:01:18.240 Sam, thank you so much for being here. 0:01:18.319 --> 0:01:19.960 That's natally privilege. Thank you for having me. 0:01:20.040 --> 0:01:22.760 I'm like fangirling right now because after reading your book 0:01:22.800 --> 0:01:25.920 and hearing you speak, I am obviously such a fan 0:01:25.959 --> 0:01:28.600 of I Vader, but then to see someone be able 0:01:28.680 --> 0:01:31.920 to take something that is so beautiful but also very 0:01:31.920 --> 0:01:36.280 complicated and be able to simplify it and create a 0:01:36.319 --> 0:01:39.440 book which you have that allows it to be accessible 0:01:39.440 --> 0:01:42.080 to so many people in a time that's probably of 0:01:42.160 --> 0:01:45.080 most need to them is phenomenal. So I just want 0:01:45.080 --> 0:01:46.440 to say thank you so much for what you do. 0:01:47.200 --> 0:01:49.840 I am so grateful and I'm so excited to share 0:01:49.920 --> 0:01:53.360 this information with as many people as I can that 0:01:53.440 --> 0:01:54.000 listen to this. 0:01:54.120 --> 0:01:55.880 So thank you, thank you, thank you. 0:01:56.360 --> 0:01:58.280 It's a real privilege to be here, so thank you 0:01:58.320 --> 0:01:59.960 for having me on. I really appreciate you. 0:02:00.240 --> 0:02:02.800 It was so fascinating before this, before we turn the 0:02:02.800 --> 0:02:05.320 cameras on, I was asking you about how you came 0:02:05.680 --> 0:02:08.200 across Aravada, and I would love if you could just 0:02:08.200 --> 0:02:09.720 share a little bit of that if you don't mind 0:02:09.720 --> 0:02:11.200 with people, just to give context. 0:02:11.320 --> 0:02:12.920 Yeah, I mean, like I was saying, I was very 0:02:13.000 --> 0:02:15.880 very privileged to come to it very early in that 0:02:16.000 --> 0:02:19.000 my family's closest friend, my next door neighbor, but one 0:02:19.320 --> 0:02:23.760 was a seventh generation Sri Lankan conventional doctor, homeopathic doctor 0:02:23.840 --> 0:02:26.280 are Evader. The full frame up really and you know, 0:02:26.639 --> 0:02:31.680 long long family meals around the table exploring the spirituality 0:02:31.680 --> 0:02:34.440 of our evader and the lifestyle of ar Evader, and 0:02:34.480 --> 0:02:37.600 that then leading into asking questions around well what about 0:02:37.600 --> 0:02:40.480 in terms of health and how we live and adopt 0:02:40.480 --> 0:02:45.000 this and moving into that sphere from yet twelve thirteen 0:02:45.080 --> 0:02:47.200 years of age and all the way through really and 0:02:47.240 --> 0:02:51.880 having that learning from someone who's lived and breathed it 0:02:52.000 --> 0:02:55.040 for their whole life and from a very authentic place, 0:02:55.160 --> 0:02:58.200 is a you know, seventh generation custodian of knowledge that 0:02:58.240 --> 0:03:00.720 you can't really find in books, you can't find in 0:03:01.080 --> 0:03:03.680 training courses. Ye's something you have to have absorbed through 0:03:04.040 --> 0:03:05.799 a very long period of time, and to have been 0:03:05.840 --> 0:03:07.959 exposed to that from such a young age is something 0:03:08.000 --> 0:03:11.480 that I'm grateful for beyond words really, because it's allowed 0:03:11.520 --> 0:03:12.960 me to do what I'm doing now. 0:03:13.360 --> 0:03:15.919 And what was it about Iveda when you first started 0:03:15.960 --> 0:03:18.160 learning about it, because obviously from a Western perspective, it 0:03:18.160 --> 0:03:20.920 can be a little bit far out. What was it 0:03:20.919 --> 0:03:23.600 about Iravida that made you feel like it was your 0:03:23.639 --> 0:03:25.639 calling or that it felt like the right path. 0:03:25.919 --> 0:03:28.160 Yeah, I think it was the breadth of it that 0:03:28.200 --> 0:03:32.359 I've never come across anything before or since. That impacts 0:03:32.400 --> 0:03:36.800 upon every facet of life. There's not one part, one nuance, 0:03:36.920 --> 0:03:41.200 part of one person that can't be positively impacted upon 0:03:41.240 --> 0:03:43.920 by our evader, whether that's clinically, whether it's in terms 0:03:43.960 --> 0:03:46.960 of the spirituality, whether it's in terms of the lifestyle practices, 0:03:47.000 --> 0:03:51.040 the psychology. I think if we're to live fully live lives, 0:03:51.120 --> 0:03:52.680 you know you've read to talk about this idea of 0:03:52.680 --> 0:03:55.600 living in the magic where your life is this unfolding 0:03:55.640 --> 0:04:00.720 of blissful existence. We can always improve that. And the 0:04:00.720 --> 0:04:02.680 more I dived into our Uvada, what I saw was 0:04:02.720 --> 0:04:05.840 a blueprint for actually facilitating there not a shotgun like 0:04:05.920 --> 0:04:07.240 try a bit of this, try and bit of that. 0:04:07.320 --> 0:04:09.600 It was all there, it was documented, it was time testing, 0:04:09.680 --> 0:04:11.840 it was systematic, and it's it's easy to adopt. I 0:04:11.840 --> 0:04:14.000 think one of the misconceptions about Our Evader is it 0:04:14.000 --> 0:04:17.159 it's so restrictive and so complex. And I think that's 0:04:17.200 --> 0:04:19.800 probably how it's been misconstrued in the West, because it's 0:04:19.800 --> 0:04:22.960 not is it it's simple, it's it's common censer call. It'salistic. 0:04:23.440 --> 0:04:26.320 And it was that breadth that really grabbed me initially 0:04:26.400 --> 0:04:28.320 because I wanted the more you learn, the more you 0:04:28.360 --> 0:04:30.359 want to know, and it just it will you know 0:04:30.400 --> 0:04:32.520 if I live to be one hundred or never get there? Yeah, 0:04:32.520 --> 0:04:34.200 because there's always more questions to ask. 0:04:34.520 --> 0:04:38.040 I love that When I first came across Ivada, I 0:04:38.080 --> 0:04:40.360 just fell in love with the fact that it helped 0:04:40.400 --> 0:04:42.000 me understand myself better. 0:04:42.560 --> 0:04:44.120 It wasn't it was. 0:04:44.200 --> 0:04:46.680 It was technical, but in a sense of hey, the 0:04:46.680 --> 0:04:49.040 more that you tune in, the more you know, the 0:04:49.040 --> 0:04:49.760 more you can heal. 0:04:50.000 --> 0:04:50.240 Yeah. 0:04:50.360 --> 0:04:52.520 And the more that you tune into what's around you, 0:04:52.600 --> 0:04:55.080 the more you can heal. And so it really was 0:04:55.160 --> 0:04:58.719 this guide to life and living and actually being present 0:04:59.120 --> 0:05:03.320 and conscious in the moments around you, whether it's in relationships, 0:05:03.360 --> 0:05:06.040 whether it's your relationship to yourself, whether it's your relationship 0:05:06.080 --> 0:05:09.919 to your environment. It's just it's so incredible how it encompasses, 0:05:10.120 --> 0:05:13.080 like you said, every single part of this world in 0:05:13.120 --> 0:05:13.520 some way. 0:05:13.680 --> 0:05:15.359 Yeah, And I think that's what one of the analogies 0:05:15.400 --> 0:05:17.960 I always give is people always ask me, you know, quickly, 0:05:18.000 --> 0:05:20.279 what is are you've aded, and you could provide, you know, 0:05:20.360 --> 0:05:23.680 the standard answer, But the way I always articulate, I 0:05:23.720 --> 0:05:27.239 always think about it, it was almost like a car service manual. 0:05:27.520 --> 0:05:30.520 You know, if you drive a Ford and you take 0:05:30.520 --> 0:05:32.240 it in for its annual service, which you have to 0:05:32.240 --> 0:05:34.599 do to keep the car in tip top shape. Yeah, 0:05:34.640 --> 0:05:36.599 if you take it to a Mercedes garage with the 0:05:36.600 --> 0:05:39.000 wrong manual, you're not going to be going to help 0:05:39.040 --> 0:05:42.480 it. It hasn't got the specific requirements. And that's what I 0:05:42.520 --> 0:05:45.120 think with our bodies. You know, what's great for you 0:05:45.600 --> 0:05:47.680 is not going to be great for me. And how 0:05:47.720 --> 0:05:51.080 do we transform our health and optimize our wellbeing and 0:05:51.120 --> 0:05:53.800 our quality of life unless we do things that are 0:05:53.880 --> 0:05:56.920 unique to us as individuals. To the service manual that's 0:05:57.000 --> 0:05:59.960 unique to my body, my metabolism, mine needs, my dreams, 0:06:00.400 --> 0:06:02.279 and that there's never going to be anyone else with 0:06:02.360 --> 0:06:05.159 the same idiosyncrasis as you or I, so we have 0:06:05.200 --> 0:06:07.880 to acknowledge those and take them into account. And you know, 0:06:07.960 --> 0:06:11.880 our evader is that is the primary blueprint for how 0:06:11.920 --> 0:06:15.520 we customize and individualize every part of us. And that 0:06:16.279 --> 0:06:19.440 power is I think if people understood that power of 0:06:19.560 --> 0:06:24.039 individualized life transformation that are Eveady gives you, people will 0:06:24.080 --> 0:06:26.880 be clamoring down the doors to adopt it. You know, 0:06:26.960 --> 0:06:29.279 you know they are. I know it's increasing, but you 0:06:29.360 --> 0:06:31.320 want more and more people to know about it, don't you. 0:06:32.160 --> 0:06:35.320 It also takes a level of wanting to be actively 0:06:35.400 --> 0:06:38.200 participating in your own health. And I think from a 0:06:38.320 --> 0:06:40.000 you know, a young age, I speak about this a lot, 0:06:40.040 --> 0:06:42.160 but I think from a young age you're kind of 0:06:42.200 --> 0:06:44.600 told to put your health into other people's hands, and 0:06:44.640 --> 0:06:49.440 it kind of takes away your power to heal yourself massively, 0:06:49.480 --> 0:06:51.880 for to understand your body. Because as soon as you 0:06:51.880 --> 0:06:53.599 get cold, I'll go to the doctor. As soon as 0:06:53.640 --> 0:06:56.320 you get any even small thing that happens in your body, 0:06:56.440 --> 0:06:58.720 you're kind of told you're not equipped to handle this, 0:06:59.279 --> 0:07:01.400 so go to somebody else who knows. And of course 0:07:01.400 --> 0:07:05.000 there are professionals, but I think a basic level understanding 0:07:05.040 --> 0:07:07.760 of your own body can help you to prevent and 0:07:07.839 --> 0:07:10.720 heal so much more than we think we're capable of doing. 0:07:11.000 --> 0:07:13.880 Her body is so powerful, just need to exactly. 0:07:14.680 --> 0:07:16.840 So. Your book is all about the iratic approach to 0:07:16.880 --> 0:07:21.880 healing cancer, and I was so fascinated by so much 0:07:21.880 --> 0:07:24.840 in it because as much as it was about cancer, 0:07:25.080 --> 0:07:27.560 it was so much more than that. It was something 0:07:27.560 --> 0:07:30.840 that I think every single person should read to understand 0:07:31.320 --> 0:07:33.600 the deeper connections that they can have to their body, 0:07:33.680 --> 0:07:38.120 to understand the energetic abilities of the things around them, 0:07:38.160 --> 0:07:41.080 their thoughts, their actions, how it impacts their body to 0:07:41.080 --> 0:07:43.560 a cellular level. So actually, yes, this is a book 0:07:43.560 --> 0:07:46.200 about cancer, but I would say to anybody listening, it 0:07:46.320 --> 0:07:48.320 is way more than that, and you will get so 0:07:48.400 --> 0:07:50.200 much that you need to learn about your own body 0:07:50.280 --> 0:07:52.880 and your own life that will take you beyond just 0:07:52.960 --> 0:07:56.280 having an illness. In my opinion, and so thank you 0:07:56.320 --> 0:07:59.800 for writing that. It was phenomenal. But I would love 0:08:00.080 --> 0:08:02.840 for you to maybe describe I don't know whether there 0:08:02.840 --> 0:08:05.280 is a simple way of doing this, but in IVEDA, 0:08:05.400 --> 0:08:10.160 how is cancer understood or framed differently to Western medicine. 0:08:10.200 --> 0:08:12.120 I mean, there's a lot of similarities, but I think 0:08:11.960 --> 0:08:17.040 the difference is it's the it's the beautiful holistic understanding 0:08:17.080 --> 0:08:19.200 of cancer in that rather than being something that's to 0:08:19.200 --> 0:08:24.240 be identified aggressively destroyed like this warfare, it views it 0:08:24.280 --> 0:08:26.760 through a different lens. And it's something called amcara, which 0:08:26.800 --> 0:08:29.040 is a It's one of the most beautiful concepts in 0:08:29.320 --> 0:08:34.160 our Evader, which is amcara is kind of like cellular intelligence, 0:08:34.160 --> 0:08:37.240 you know, with what makes an I cell work as 0:08:37.240 --> 0:08:39.280 an I celler not a liver cell, And what makes 0:08:39.320 --> 0:08:41.760 an apple seed only make an apple, not a cucumber. 0:08:41.760 --> 0:08:45.680 It sounds silly, but everything organic has to reproduce itself. 0:08:46.080 --> 0:08:49.920 And in our Evader, the cancer journey develops when a 0:08:50.120 --> 0:08:52.839 cell loses it's amcara. And that could be because we've 0:08:52.840 --> 0:08:55.439 been exposed to castnogens, or it could be stress, or 0:08:55.440 --> 0:08:58.360 it could be a genetic predisposition. But when you get 0:08:58.360 --> 0:09:00.200 a healthy sell, you know, every cell in the body, 0:09:00.200 --> 0:09:02.640 every healthy cell and the body has an ancaric message, 0:09:02.679 --> 0:09:05.400 which is I need to die after a certain period 0:09:05.440 --> 0:09:08.240 of time to preserve the health of the host. Every 0:09:08.280 --> 0:09:11.400 cell's sole objective is to keep the body healthy. But 0:09:11.520 --> 0:09:15.160 when a cell becomes pre malignant and then fully malignant, 0:09:15.200 --> 0:09:19.880 it loses that amcara. So rather than viewing itself to 0:09:19.920 --> 0:09:23.199 serve the body, it views itself as a renegade. It's 0:09:23.240 --> 0:09:26.280 working in complete isolation, and it will get to a 0:09:26.320 --> 0:09:30.680 point where, because it's working in isolation, it doesn't see 0:09:30.720 --> 0:09:33.120 itself as working as part of the body an it was. 0:09:33.480 --> 0:09:35.400 It kind of sees that the body hasn't got its back. 0:09:35.960 --> 0:09:40.040 It's isolated, it's scared, it's working as a renegade. So 0:09:40.120 --> 0:09:44.280 the only kind of way it can ensure its own 0:09:44.320 --> 0:09:47.319 survival is to do one thing, which is to replicate. 0:09:47.800 --> 0:09:50.640 And it's at that point the cancer journey begins. And 0:09:50.760 --> 0:09:54.439 what's interesting is lots of Western doctors like Dean Ornish, 0:09:54.720 --> 0:09:58.280 Zach Bush, in a very high profile you know, public 0:09:58.320 --> 0:10:00.920 figures in health talk about this idea of a cancer 0:10:00.960 --> 0:10:05.319 cell being a lost, confused, isolated cell and aar you 0:10:05.360 --> 0:10:07.800 Veda has these two parallel treatments where one is yes, 0:10:07.840 --> 0:10:09.880 to destroy cancer cells. You have to destroy it because 0:10:09.920 --> 0:10:13.520 it's growing, it's proliferating. But the more powerful avenue whilst 0:10:13.520 --> 0:10:17.280 you're doing that is to actually reintellectualize, re educate the cancer. 0:10:17.280 --> 0:10:19.600 So that what you're doing is wrong, and if we 0:10:19.640 --> 0:10:24.360 can reawaken ANCARA, you can reprogram that that cellular behavior, 0:10:24.440 --> 0:10:28.000 so a cancer cell can morph back into a normal cell. 0:10:28.040 --> 0:10:30.120 And what I love about that is that if we 0:10:30.120 --> 0:10:33.720 were having this conversation five years ago, there would be people, 0:10:33.760 --> 0:10:35.440 you know, coming out of the raft saying, well, that's 0:10:35.480 --> 0:10:39.720 absolute rubbish. Cancer cell can't become a healthy cell. That's 0:10:39.840 --> 0:10:43.280 just Eastern esoteric rubbish. Whereas in the last few years 0:10:43.320 --> 0:10:45.920 there's been numerous clinical trials that have now proven that 0:10:45.960 --> 0:10:49.720 a cancer cell can revert back to normal cell behavior, 0:10:50.080 --> 0:10:53.800 which is what we AMCARA is a clinical replicated model 0:10:53.880 --> 0:10:57.200 of ANCARA. So I love the idea that aaru Veda 0:10:57.240 --> 0:10:59.960 doesn't just view this slash burn cut in a wall 0:11:00.040 --> 0:11:05.600 war fair destruction, destruction. It's about this just holistic reintellectualizing 0:11:05.640 --> 0:11:08.600 of a cancer cell to behave normally, to come back 0:11:08.600 --> 0:11:11.240 into line, to preserve the health of the body, whilst 0:11:11.280 --> 0:11:13.719 at the same time using treatments that will help to 0:11:13.760 --> 0:11:17.760 destroy the established cancer cells. But it's much more holistic, 0:11:17.800 --> 0:11:22.120 it's less violent in terms of the connotations and the language. 0:11:22.120 --> 0:11:24.440 And I think the West needs that. I think because 0:11:24.440 --> 0:11:26.559 it's whatever way you cut it, a cancer cell is 0:11:26.559 --> 0:11:28.640 still part of your body. Its still part of you. 0:11:29.080 --> 0:11:32.000 We have to remove it. But do we want that 0:11:32.280 --> 0:11:35.440 warfare raging in us? Because generally speaking, most things that 0:11:35.520 --> 0:11:37.520 come about through violence probably aren't going to be good, 0:11:38.000 --> 0:11:40.400 and that includes this. So when a e've ea talks 0:11:40.400 --> 0:11:43.160 about cancer, it talks about it as these two avenues 0:11:43.200 --> 0:11:45.520 of Yes, we have to destroy it, but we have 0:11:45.600 --> 0:11:49.199 to do it in a holistic, intuitive way rather than 0:11:49.200 --> 0:11:50.320 this very aggressive way. 0:11:50.480 --> 0:11:51.680 Yeah, that's so beautiful. 0:11:51.840 --> 0:11:53.960 And why do you think you know, if you think 0:11:54.000 --> 0:11:56.959 about over the last few years or even the last 0:11:56.960 --> 0:12:00.480 ten years, from my understanding, the statistics show that the 0:12:00.480 --> 0:12:03.600 amount of the cancer that's occurring in people, it's like 0:12:03.760 --> 0:12:05.760 one in two people rather than one in three or 0:12:05.800 --> 0:12:08.360 one in four. What do you think are the main 0:12:09.240 --> 0:12:12.240 contributors to the increase in cancer at the moment. 0:12:13.040 --> 0:12:16.480 I think lifestyle and environment. I mean, the data is 0:12:16.480 --> 0:12:19.360 pretty clear that around between seventeen and eighty percent of 0:12:19.800 --> 0:12:22.720 probably all cancers have their origin in what we do 0:12:22.840 --> 0:12:24.920 and what we don't do, for better or worse. And 0:12:25.320 --> 0:12:28.120 I think you look at the pediatric cancers, you know, 0:12:28.160 --> 0:12:30.880 the prevalence is going through the roof and they typically 0:12:30.920 --> 0:12:33.160 don't have the you know, the stress that adults have 0:12:33.200 --> 0:12:35.040 in terms of mortgages and relate. I know some kids 0:12:35.040 --> 0:12:38.320 obviously do have stress, but generally speaking, and I think, 0:12:38.400 --> 0:12:40.280 you know, you look at diets, you look at the 0:12:40.400 --> 0:12:42.520 kinds of foods people are fueling their bodies with, you 0:12:42.520 --> 0:12:46.200 look at the circadian disruption we're exposed to, and it's 0:12:46.280 --> 0:12:48.760 very I think if you actually look at it, it's 0:12:48.840 --> 0:12:52.120 very clear to see why we are getting iller, not 0:12:52.160 --> 0:12:55.360 just intos a cancer, but heart disease, Alzheimer's because we're 0:12:55.360 --> 0:12:57.640 living in a world and we're living in an environment 0:12:57.679 --> 0:13:00.839 that makes it very easy to be sick and very 0:13:00.880 --> 0:13:02.800 I think quite hard actually to be well. You have 0:13:02.840 --> 0:13:05.520 to be very aware of what you're doing. And yeah, 0:13:05.600 --> 0:13:08.440 so I think I think environment, I think lifestyle. I think, 0:13:08.520 --> 0:13:11.640 you know, including diet are other big players for sure. 0:13:11.840 --> 0:13:15.520 And you spoke about reprogramming these cells. And so if 0:13:15.520 --> 0:13:19.040 someone is diagnosed with cancer tomorrow they find out that 0:13:19.040 --> 0:13:21.720 they're diagnosed with it, what are some of the key 0:13:21.760 --> 0:13:24.000 things you'd want them to know from the beginning. If 0:13:24.040 --> 0:13:25.800 they don't get time to read your book, what are 0:13:25.800 --> 0:13:27.640 some of the key messages you'd want them to hear. 0:13:27.920 --> 0:13:32.200 I mean, the first thing, without exception, always is the 0:13:32.240 --> 0:13:35.839 belief and the hope that you can survive. And I think, 0:13:35.880 --> 0:13:39.920 you know my passion. In academic cancer research just something 0:13:39.960 --> 0:13:44.080 called ecaps ECAP, which is the clinical term for exceptional 0:13:44.160 --> 0:13:48.480 cancer patients. These are the individuals with terminal prognosis. They're 0:13:48.559 --> 0:13:51.120 usually given less than twelve months to live. You know, 0:13:51.120 --> 0:13:52.640 I hate the word terminal, but for one of ourn 0:13:52.679 --> 0:13:55.439 alternative given less than twelve months to live that they 0:13:55.440 --> 0:14:00.440 don't typically have conventional treatment because the risks outweigh any rewards, 0:14:00.640 --> 0:14:03.960 and they have that ability to look they're on cologists 0:14:03.960 --> 0:14:07.040 in the eye and say, I respect your opinions, and 0:14:07.040 --> 0:14:10.200 I respect you, and I respect your statistics, but I 0:14:10.280 --> 0:14:12.480 choose my own reality. And that reality is it in 0:14:12.520 --> 0:14:14.320 ten years, I'm going to be here. I'm going to 0:14:14.320 --> 0:14:16.040 be here fitting well, and this is how I'm going 0:14:16.080 --> 0:14:17.920 to do it. And I've you know, had the privilege 0:14:17.960 --> 0:14:20.280 of working with hundreds and hundreds of these ecaps over 0:14:20.320 --> 0:14:23.800 the years, and the single biggest predictor of what allows 0:14:23.840 --> 0:14:25.840 someone to become exceptional is the belief that it can 0:14:25.880 --> 0:14:28.920 be done. And that's true whether you've got stage one 0:14:29.000 --> 0:14:32.640 localized cancer or stage four in curable cancer, you have 0:14:32.760 --> 0:14:36.479 to you have to cultivate a belief and a mindset 0:14:36.600 --> 0:14:40.560 that I can overcome this, because we know that you 0:14:40.600 --> 0:14:42.680 could be using the best diet and the best chemo 0:14:42.760 --> 0:14:44.960 therapeutics and the best this, the best that. But if 0:14:44.960 --> 0:14:47.920 the silent whisper in yourselves is what's the point. I'm 0:14:47.960 --> 0:14:49.840 going to be dead in twelve months. So all the 0:14:49.880 --> 0:14:53.680 other things are vital in some cases they're mandatory. But 0:14:54.200 --> 0:14:56.960 unless you get your headspace into a place where you 0:14:57.080 --> 0:14:59.280 genuinely can look yourself in the mirror and say I 0:14:59.360 --> 0:15:03.320 can overcome this, I don't think you can get the 0:15:03.440 --> 0:15:05.880 level of success or the level of potential that you 0:15:05.920 --> 0:15:09.120 could otherwise get. So hope and belief are always the 0:15:09.120 --> 0:15:11.960 first things to cultivate. Get that set up, and then 0:15:12.040 --> 0:15:12.520 go again. 0:15:12.800 --> 0:15:16.000 I've heard you speak about the molecules of emotion. Yeah, 0:15:16.040 --> 0:15:18.280 and I would love you to explain that because I 0:15:18.360 --> 0:15:20.760 thought it was so powerful when I read it, and 0:15:20.800 --> 0:15:23.720 how your mind and what you think actually affects you 0:15:23.760 --> 0:15:25.920 at a cellular level, and that that's been proven. 0:15:26.240 --> 0:15:27.400 I would love you to expand on this. 0:15:27.560 --> 0:15:30.360 The biggest thing I think it's the I think it's 0:15:30.400 --> 0:15:32.640 everything yeah. And the beauty of this is, you know, 0:15:32.760 --> 0:15:36.160 whether you're any illness, any issue, anything you're managing that 0:15:36.160 --> 0:15:39.720 you don't want, this relates to because the molecules of 0:15:39.720 --> 0:15:43.480 emotion relate to these neuropeptides which were discovered. They've been 0:15:43.520 --> 0:15:45.400 known about it for a very long time. They're literally 0:15:45.440 --> 0:15:48.480 molecules of emotion. So if you're happy, if you're sad, 0:15:48.520 --> 0:15:52.119 if you're depressed or empowered, you actually can track these molecules, 0:15:52.120 --> 0:15:56.120 these peptides that are being secreted in response to your emotions. 0:15:56.120 --> 0:15:59.120 And it used to be thought that only your brain 0:15:59.440 --> 0:16:02.080 could create these molecules, that only the brain could be 0:16:02.160 --> 0:16:06.160 conscious and create emotions. And then very famous doctor Canda's 0:16:06.200 --> 0:16:11.960 per you know, bombshell, you know, shockwaves around the scientific 0:16:11.960 --> 0:16:14.520 community when she discovered that every cell in the body 0:16:15.080 --> 0:16:19.080 is capable of secreting these peptides, which is exactly the 0:16:19.080 --> 0:16:21.680 same as saying that every cell can secrete emotions, can 0:16:21.720 --> 0:16:25.320 experience emotions and secrete them. And the implications of that, 0:16:25.360 --> 0:16:27.640 you know, we've got thirty forty trillion cells in the 0:16:27.640 --> 0:16:30.880 body and everyone is secreting a little molecule of emotion 0:16:31.640 --> 0:16:34.560 that is going to profoundly all to the workings of 0:16:34.560 --> 0:16:36.120 the body in a way that I don't think anything 0:16:36.120 --> 0:16:38.360 else can. And there's very few things that work on 0:16:38.480 --> 0:16:41.320 every single cell. So when we think about in the 0:16:41.320 --> 0:16:44.680 context of cancer or any health issue, if we are 0:16:45.120 --> 0:16:50.320 experiencing thoughts of helplessness, hopelessness, disempowerment, fear, lack of agency, 0:16:51.200 --> 0:16:55.480 that affects our quality of life cognitively. But every cell 0:16:55.480 --> 0:16:58.400 in the body is secreting these little molecules of emotions 0:16:58.400 --> 0:17:02.800 saying I'm helpless, I'm hopeless, I'm fearful. What's the point. 0:17:03.040 --> 0:17:06.199 So just when you need yourselves to be absolutely in 0:17:06.240 --> 0:17:09.320 tip top health, the life's being sucked out of them 0:17:09.400 --> 0:17:13.520 by these emotional responses. And frustratingly, it's the immune system 0:17:13.560 --> 0:17:16.680 that's most susceptible to this. So we know we can 0:17:16.960 --> 0:17:19.560 tracking the blood work that if you have someone who 0:17:19.640 --> 0:17:24.679 is experiencing not negative emotions, but undesirable emotions, that you 0:17:24.720 --> 0:17:27.159 can correlate that with a declining immune function, which in 0:17:27.200 --> 0:17:30.399 the context of all illness, particularly cancer, you have to 0:17:30.440 --> 0:17:33.439 have that immune system firing on all cylinders. But the 0:17:33.440 --> 0:17:35.680 converse is true, is that if you can take someone 0:17:35.680 --> 0:17:37.919 on the journey against which is why hope and belief 0:17:38.000 --> 0:17:41.399 is so integral where they move from helplessness and hopelessness 0:17:41.440 --> 0:17:44.879 and disempowerment into a devil may care. I've got this, 0:17:45.040 --> 0:17:48.200 I can, I will. Were they cultivating a genuine belief 0:17:48.240 --> 0:17:50.040 that I don't care what you put in front of me, 0:17:50.240 --> 0:17:53.600 I can overcome this. Every cell in the body secretes 0:17:53.920 --> 0:17:56.880 these peptis that say we've got this, we can do this. 0:17:57.040 --> 0:18:00.240 And then what happens. Immune function increases, your liver function, 0:18:00.400 --> 0:18:03.159 blood work, The whole body moves from a place of 0:18:03.960 --> 0:18:08.680 dysfunction to optimal functionality. And it's not done by anything 0:18:08.720 --> 0:18:12.440 other than the mindset you cultivate. And that's true of 0:18:12.560 --> 0:18:17.840 any arena of life, whether it's a career or relationship, 0:18:17.840 --> 0:18:20.679 a health crisis. You want your cells and your organs 0:18:20.680 --> 0:18:25.800 working with you, not against you, and that every every emotion, blief, thought, 0:18:25.840 --> 0:18:28.480 attitude that you have will be experienced in the body. 0:18:28.640 --> 0:18:31.240 Not possibly, maybe sometimes it has to be. It's no choice. 0:18:31.600 --> 0:18:34.480 But we can impact upon these cells by regulating what 0:18:34.520 --> 0:18:37.520 we do up here and there learned skills. Cancer patients 0:18:37.520 --> 0:18:41.439 can learn these tools for creating hope and empowerment. So 0:18:41.960 --> 0:18:45.200 these the molecules of emotion, the neuropeptided. It's mind body 0:18:45.240 --> 0:18:48.720 medicine that you can track in blood and it changes 0:18:48.880 --> 0:18:51.080 everything and it has to be mobilized. 0:18:51.640 --> 0:18:52.680 That is amazing. 0:18:52.920 --> 0:18:55.560 And I you know, I was saying to you before 0:18:55.600 --> 0:18:58.680 that my grandma has bomar and cance at the moment. 0:18:58.760 --> 0:19:01.320 And she actually got dying a couple of years ago 0:19:01.920 --> 0:19:05.080 with Hodgkinson's lymphoma. 0:19:05.800 --> 0:19:08.240 And when she got diagnosed with that. 0:19:08.320 --> 0:19:11.840 A couple of years ago, the doctors were not very hopeful, 0:19:11.880 --> 0:19:15.399 and also they told her she should do chemo. She 0:19:15.640 --> 0:19:17.199 started chemo, and they wanted her to do it for 0:19:17.280 --> 0:19:20.160 a certain amount of time, and honestly, my grandma is 0:19:20.400 --> 0:19:22.359 everything you're saying, my grandma is. 0:19:22.520 --> 0:19:25.720 She was like, cancer, no problem, I've got this, So 0:19:25.920 --> 0:19:29.240 God's got me. I'm fine, to the point where. 0:19:29.080 --> 0:19:32.399 Everyone was shocked at her. Everyone was crying around her. 0:19:32.440 --> 0:19:35.439 My mom was crying, my uncles were crying. Everyone was upset. 0:19:35.920 --> 0:19:38.080 And they came back and from the doctors and they 0:19:38.119 --> 0:19:42.720 said she's fine, and everyone was like, did she understand 0:19:42.800 --> 0:19:45.920 what's happened? And she was like, oh yeah, so let's 0:19:45.960 --> 0:19:47.600 just if the doctors have said to dou chemo, let's 0:19:47.640 --> 0:19:51.159