WEBVTT - Red Table Talk: The Estefans - Black & Latin: Racism Within

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<v Speaker 1>This is Roxanne Gay, the host of The Roxanne Gay Agenda,

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<v Speaker 1>you know that you are the darkest one colorism, the

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<v Speaker 1>distroy being truth. We don't talk about my grandmo. Let

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<v Speaker 1>say don't go outside and don't darken at my family.

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<v Speaker 1>And I still get emotional right now because you think

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<v Speaker 1>I'm a kid. After Latinos speak out about the discrimination

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<v Speaker 1>they face within their own community. Because Latino, whatever it is,

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<v Speaker 1>it doesn't look like me. Our culture secret exposed at

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<v Speaker 1>the Red Table. A lot of us are very hypocrite.

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<v Speaker 1>Why why there is racism? They don't pretend to like

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<v Speaker 1>us and really not like us. Latino that is a

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<v Speaker 1>term that unites all Latinos, regardless of nationality or skin color.

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<v Speaker 1>It's about a shared culture and a sense of belonging.

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<v Speaker 1>But let's be clear, being Latino is not a race.

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<v Speaker 1>There are black Latinos, white Latinos in every shade in between.

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<v Speaker 1>One in four US Hispanics identify as Afro Latino, and

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<v Speaker 1>two thirds of Hispanics with darker skin colors report discrimination.

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<v Speaker 1>Common Yet racist phrases such as major lassa or improving

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<v Speaker 1>the race encourage generations of Latinos to value European features

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<v Speaker 1>and skin tone. One survey showed that of dark skinned

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<v Speaker 1>individuals were viewed as less intelligent and therefore less worthy.

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<v Speaker 1>Let go what case is silk hood. This is what

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<v Speaker 1>colorism looks like. It may not be something we want

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<v Speaker 1>to acknowledge, but that's exactly why we wanted to bring

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<v Speaker 1>it to the table. We cannot know what it's like

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<v Speaker 1>to be in the skin of darker Latinos because we

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<v Speaker 1>were born like this. In Latino families, you can have

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<v Speaker 1>someone with very dark skin, you could have someone with

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<v Speaker 1>very light skin, and they can be brother and sister.

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<v Speaker 1>That dynamic within the family can cause your family to

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<v Speaker 1>treat you different. People looking from the outside to treat

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<v Speaker 1>you different, which is why we need to use this

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<v Speaker 1>platform to amplify this issue because I don't know what

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<v Speaker 1>that feels like. It breaks my heart to think that

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<v Speaker 1>after Latinos feel racism in their own family because you

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<v Speaker 1>think of racism as a general thing in society or

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<v Speaker 1>we need happens in your own family. Is very difficult.

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<v Speaker 1>Is that feeling of being the trauma of being oppressed.

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<v Speaker 1>As humans, we tend to get close to what makes

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<v Speaker 1>us comfortable, and sometimes we treat different as less then,

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<v Speaker 1>and that is one of the biggest issues in the world.

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<v Speaker 1>This is something that needs to be gutted from the

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<v Speaker 1>inside out because they're dealing with things in their life

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<v Speaker 1>that we will never know merely as a result of

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<v Speaker 1>the color of their skin. Here we go, girls. Caramel

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<v Speaker 1>is best known as the culture expert on the hit

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<v Speaker 1>show Queer Eye, which I love. But what you may

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<v Speaker 1>not know is that Catamo's grandmother was Cuban. For most

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<v Speaker 1>of his life, he rejected his Latin roots because of

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<v Speaker 1>the racism he felt within his own family. Welcome to

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<v Speaker 1>the table, baby, I am loving this switter. Thank you.

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<v Speaker 1>I appreciate it so much. I was trying to be

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<v Speaker 1>a little sexy and at your grandma's Cuban. Yes, and

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<v Speaker 1>in opening Jamaica, Yes, Ja Jamaica. Yeah, and she uh lighter, Yes,

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<v Speaker 1>she she was, but she was lighter growing up. I

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<v Speaker 1>felt very embarrassed even today, to be honest, talking to

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<v Speaker 1>the producers and talking to people, every time they refer

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<v Speaker 1>to me as Afro Latino or Latino, I get very

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<v Speaker 1>uncomfortable still to this same something new. It's very new.

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<v Speaker 1>Your Latino family did not accept you. Not accept sounds deliberate.

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<v Speaker 1>I don't think they understood what they were doing, but

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<v Speaker 1>it was this subliminal, unconscious, internalized racism that was in them.

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<v Speaker 1>Do you feel like within your family if somebody's lighter,

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<v Speaker 1>you know, they'll joke and be like, oh, you know,

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<v Speaker 1>because you're the darker one and I'm the lighter one.

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<v Speaker 1>And that of course, of course, for me, playing outside

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<v Speaker 1>as a kid was nerve wracking because my grandmother would say,

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<v Speaker 1>don't go outside and don't darken up my family. Don't

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<v Speaker 1>darken up my family. Don't darken up my family. So

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<v Speaker 1>I would not go outside until after five pm because

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<v Speaker 1>then the sun would be less. And I still get

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<v Speaker 1>emotional right now because you think I'm a kid and

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<v Speaker 1>I should not have to be thinking about not going

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<v Speaker 1>outside and playing because I don't want to get darker

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<v Speaker 1>so that my grandmother doesn't say a comment. Maybe she

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<v Speaker 1>even thought she was trying to protect it, and that's

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<v Speaker 1>what it was, and in her mind to think that

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<v Speaker 1>it was going to be better for you to be lighter.

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<v Speaker 1>Her intention was to protect me, to to try to

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<v Speaker 1>say things that she thought was going to help me.

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<v Speaker 1>But the impact is that it destroyed me emotionally. But

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<v Speaker 1>it also made me feel like I wasn't connected to

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<v Speaker 1>my culture intentions. In fact, that is huge my families

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<v Speaker 1>to say, oh, your nose, and my grandmother even my

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<v Speaker 1>mother would squeeze my nose as but it was because

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<v Speaker 1>it's more my nose is more African, my nose is

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<v Speaker 1>more black. And for many years, I kept saying to myself,

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<v Speaker 1>I need to know Jack. I did not know where

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<v Speaker 1>that internalized hatred I had for myself was coming from

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<v Speaker 1>your drama. I mean, we don't realize it, but you

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<v Speaker 1>know it starts with the family that people around you.

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<v Speaker 1>You know, like those experiences are going to mark you

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<v Speaker 1>for the rest of your life. I'm the only boy.

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<v Speaker 1>I have sisters and they range from very light to

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<v Speaker 1>I have one sister who's the darkest and her treatment

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<v Speaker 1>was the worst. The reason that I am the person

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<v Speaker 1>on Queer Eye that has the emotional and mental conversations

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<v Speaker 1>is because I understand the trauma and damage where maybe,

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<v Speaker 1>and not to discount my sisters who are lighter, they

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<v Speaker 1>didn't experience because they were Benita. There were all these

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<v Speaker 1>things that were for me. I didn't hear those things

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<v Speaker 1>as often. But you're gorgeous, appreciated. Have you ever been

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<v Speaker 1>told that you couldn't possibly be Latino because you're blank? Yes,

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<v Speaker 1>it wasn't even a question. It's immediately like no, no, no,

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<v Speaker 1>you're Jamaican, there's no Cuban, And it's an easy way

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<v Speaker 1>just to dismiss me and discriminate me. That's why I

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<v Speaker 1>love what you're doing here, because there's so many people

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<v Speaker 1>who are going to watch you here this for the

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<v Speaker 1>first time and say, oh, this is a problem. Maybe

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<v Speaker 1>I shouldn't be making these comments. And so what I

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<v Speaker 1>love about this conversation is that for those individuals who

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<v Speaker 1>are experiencing their mental health, their emotional health being damaged,

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<v Speaker 1>this is a moment where you can understand that you

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<v Speaker 1>are beautiful as you are because it's a journey that

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<v Speaker 1>I'm going on right now to love myself because of

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<v Speaker 1>the internalized racism that I heard and experienced from my

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<v Speaker 1>Latin side. But I started to say, I have to

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<v Speaker 1>build myself back up. Conversations like this where I look

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<v Speaker 1>at you all and you look like people my family,

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<v Speaker 1>and you're affirming me for the first time, It's like, Okay,

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<v Speaker 1>I'm getting chills, I'm getting emotional. It's like I feel included.

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<v Speaker 1>You have to go through a process after trauma to

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<v Speaker 1>understand it, to turn it into something meaningful, to then

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<v Speaker 1>be able to help somebody else. You don't just live

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<v Speaker 1>like this, go through trauma and then oh, sure, I'm fine,

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<v Speaker 1>I'm unaffective. Build however, you change it with your sons.

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<v Speaker 1>I tell them the skin is gorgeous, the darker it's beautiful.

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<v Speaker 1>I want to make sure they hear it. And I

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<v Speaker 1>realized it's important the language I have in my home.

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<v Speaker 1>I no longer allow other family members, cousins, aunt's, uncle's,

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<v Speaker 1>anyone to make comments to my kids and me to

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<v Speaker 1>walk away. It's important for me now to be respectful

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<v Speaker 1>of my family, especially those who are older, but to

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<v Speaker 1>also say this is why that is hurtful. This is

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<v Speaker 1>why it is damaging, and this is why I'm hoping

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<v Speaker 1>we can talk about why you think that's okay to

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<v Speaker 1>say and how you changing that could actually make us

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<v Speaker 1>a stronger. Fact, because a stronger But they're comparing. There's

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<v Speaker 1>something I say that people all the time. Comparison is

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<v Speaker 1>the thief of joy. If you want to steal the

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<v Speaker 1>joy from your family, whether it's their skin tone, whether

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<v Speaker 1>it's their education, keep comparing your kids and see if

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<v Speaker 1>you don't steal the joy and the love that's in

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<v Speaker 1>your home. And let's try to be better. Let's try

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<v Speaker 1>to really think about what we're saying to each other

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<v Speaker 1>as human beings. I understand that your boyfriend Carlos is

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<v Speaker 1>with you. Yes, we have him join us because it

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<v Speaker 1>would be so relevant to this conversation. How god like

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<v Speaker 1>beautiful couple it is. How did you guys meet on Instagram? Yeah?

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<v Speaker 1>The d M very quickly set. He's a beautiful photographer

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<v Speaker 1>and creative director. And so I saw his work and

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<v Speaker 1>I was like, oh, I like this work. But then

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<v Speaker 1>I saw his face and I was like, oh, I

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<v Speaker 1>like updated black men, Latin men, white men. I was

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<v Speaker 1>with a man who for three and a half years

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<v Speaker 1>he s Puerto Rican and I not once try to

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<v Speaker 1>speak Spanish, try to expose my culture, do anything, and

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<v Speaker 1>with that person, I could not connect because I was

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<v Speaker 1>too afraid. This is the first time I've ever felt

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<v Speaker 1>comfortable and embracing my Latin side being with Carloso. Um

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<v Speaker 1>and it's and I'm getting pretty good at it, thank you.

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<v Speaker 1>And it's only be because Carlos and I practice, you know,

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<v Speaker 1>practical tota and and like the only way, no fear,

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<v Speaker 1>you're jumping. But the fear has went away because he

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<v Speaker 1>doesn't judge me. Cuenta, I'll tell you what I think

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<v Speaker 1>making the race better is understanding and not creating these

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<v Speaker 1>barriers or even having to say they are afraid in

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<v Speaker 1>Mexico contacto as Latinos. We need to make sure we're

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<v Speaker 1>looking at Wow, that's the first time I ever said

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<v Speaker 1>we yeah, there you go. That's crazy. That was really

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<v Speaker 1>just that's great. And so we have to think about

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<v Speaker 1>what internalized within the Latino community. Are we saying to

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<v Speaker 1>ourselves and believing and then passing on that is wrong

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<v Speaker 1>about Latinos or black people period? What do you guys?

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<v Speaker 1>Information for Cuenta, we have to learn just we need

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<v Speaker 1>to do better. We can't change what happened before. We

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<v Speaker 1>can learn from it and try to move forward being open.

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<v Speaker 1>Thank you, Thank you for being the Michael to The

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<v Speaker 1>podcast network is dedicated to celebrating and elevating Latin X voices,

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<v Speaker 1>stories and content creators in English, Spanish and Spanish. Michael

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<v Speaker 1>Buddha to me means familia means lack or me that

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<v Speaker 1>means labor means so many thig friendships, all the beautiful

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<v Speaker 1>music dancing. It's our voice, our voice to be heard

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<v Speaker 1>about so many different topics, not waiting for anyone else

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<v Speaker 1>to tell our stories and to elevate Latin voices and

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<v Speaker 1>think it's very important nowadays. It's the sense of pride

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<v Speaker 1>that I get, feeling like I belong to something. Michael

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<v Speaker 1>is an opportunity to bring our stories to center stage.

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<v Speaker 1>Gonna be hot. I can't wait for you guys to

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<v Speaker 1>listening Michael podcast that work on the I Heart Radio

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<v Speaker 1>app or wherever you get your podcasts. Look at your

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<v Speaker 1>children's eyes to see the true magic of a forest.

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<v Speaker 1>It's a storybook world for them. You look and see

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<v Speaker 1>a tree, They see the wrinkled face of a wizard

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<v Speaker 1>with arms outstretched to the sky. They see treasure and pebble.

0:14:00.520 --> 0:14:03.199
<v Speaker 1>They see a windy path that could lead to adventure,

0:14:03.600 --> 0:14:08.000
<v Speaker 1>and they see you. They're fearless. Guide. Is this fascinating world?

0:14:08.400 --> 0:14:11.200
<v Speaker 1>Find a forest near you and start exploring. I Discover

0:14:11.320 --> 0:14:13.560
<v Speaker 1>the Forest dot org brought to you by the United

0:14:13.600 --> 0:14:17.319
<v Speaker 1>States Forest Service and the AD Council. What grows in

0:14:17.360 --> 0:14:20.760
<v Speaker 1>the forest trees? Sure you know what else grows in

0:14:20.800 --> 0:14:24.600
<v Speaker 1>the forest. Our imagination, our sense of wonder, and our

0:14:24.680 --> 0:14:27.840
<v Speaker 1>family bonds grow too, because when we disconnect from this

0:14:30.400 --> 0:14:35.000
<v Speaker 1>and connect with this, we reconnect with each other. The

0:14:35.160 --> 0:14:38.160
<v Speaker 1>forest is closer than you think. Find a forest near

0:14:38.200 --> 0:14:41.440
<v Speaker 1>you and start exploring. I Discover the Forest dot org

0:14:41.800 --> 0:14:44.280
<v Speaker 1>brought to you by the United States Forest Service and

0:14:44.400 --> 0:14:48.760
<v Speaker 1>the AD Council. When was a child, she felt she

0:14:48.880 --> 0:14:51.840
<v Speaker 1>was discriminated against because of the color of her skin

0:14:52.080 --> 0:14:54.600
<v Speaker 1>and the texture of her hair. Now, as the star

0:14:54.720 --> 0:14:56.960
<v Speaker 1>of love and hip hop Miami, which I also love,

0:14:57.280 --> 0:14:59.880
<v Speaker 1>she's using her voice to speak up for black Latin

0:15:00.880 --> 0:15:12.040
<v Speaker 1>welcome matter, I love you, Yeah, Sharing the love, Sharing

0:15:12.080 --> 0:15:17.200
<v Speaker 1>the love. Born Diana dan Ellis de Losantos got her

0:15:17.280 --> 0:15:19.920
<v Speaker 1>start in show business at four years old, dancing in

0:15:20.000 --> 0:15:24.600
<v Speaker 1>the popular Spanish variety series Sabadogan were both she and

0:15:24.760 --> 0:15:28.480
<v Speaker 1>Lily were regular cast members. People know me or I

0:15:28.600 --> 0:15:31.400
<v Speaker 1>started off as Diana Losantos back when I used to

0:15:31.640 --> 0:15:34.960
<v Speaker 1>you know, work at SI Francisco, which, by the way,

0:15:35.040 --> 0:15:36.880
<v Speaker 1>now that I'm grown, I don't know how you did

0:15:36.960 --> 0:15:40.800
<v Speaker 1>it because that was a lot that why why, why,

0:15:41.360 --> 0:15:43.600
<v Speaker 1>I'll tell you, I'll tell you why. Being on that

0:15:43.760 --> 0:15:46.560
<v Speaker 1>platform it was young, I learned a lot from it.

0:15:46.600 --> 0:15:50.320
<v Speaker 1>I'm grateful for the opportunity. You know, we know that

0:15:50.480 --> 0:15:53.640
<v Speaker 1>he wasn't a you know, the easiest cookie um at

0:15:53.720 --> 0:15:57.520
<v Speaker 1>least not for me, and obviously you don't mean born

0:15:57.560 --> 0:16:01.160
<v Speaker 1>that we grown now, and there were many things that

0:16:01.200 --> 0:16:03.800
<v Speaker 1>he could have done with his platform to help people

0:16:03.880 --> 0:16:06.960
<v Speaker 1>like myself. During choreographies, they never knew where to place

0:16:07.080 --> 0:16:12.320
<v Speaker 1>me is gonna look awkward. He was one of those

0:16:12.400 --> 0:16:21.800
<v Speaker 1>that also made a lot of those umusto Joe, because

0:16:22.240 --> 0:16:28.520
<v Speaker 1>you know who's gonna go against the power racist comments

0:16:28.600 --> 0:16:33.280
<v Speaker 1>with racist Forty years ago, we didn't have this car

0:16:33.480 --> 0:16:35.360
<v Speaker 1>and the people have gotten away with it. Because even

0:16:35.400 --> 0:16:40.440
<v Speaker 1>if you knew it and I love all these great things, yes,

0:16:40.520 --> 0:16:42.920
<v Speaker 1>but if you had the opportunity of going to sleep

0:16:43.000 --> 0:16:45.240
<v Speaker 1>and waking up black, would you want to wake up black?

0:16:45.600 --> 0:16:47.440
<v Speaker 1>Would you want to be treated as a black person?

0:16:47.760 --> 0:16:49.960
<v Speaker 1>And this is where I come in, where I'm like, okay,

0:16:50.680 --> 0:16:53.160
<v Speaker 1>let's have real conversations. Okay, but you were the only

0:16:53.400 --> 0:16:59.360
<v Speaker 1>black little girl and how many years remind me thirty

0:16:59.360 --> 0:17:03.800
<v Speaker 1>five years ago? GETA is a great accomplishment. Come on, Londo,

0:17:03.880 --> 0:17:05.720
<v Speaker 1>We've been here for the longest time. There isn't a

0:17:05.800 --> 0:17:10.000
<v Speaker 1>Latin country that doesn't have black people, perto Rico, Cuba,

0:17:10.080 --> 0:17:11.840
<v Speaker 1>every single place in the world. And that's the part

0:17:11.880 --> 0:17:30.920
<v Speaker 1>that I feel that it is unfair. That's how I

0:17:31.760 --> 0:17:42.119
<v Speaker 1>like belt like everybody was like drama and we just

0:17:42.160 --> 0:17:48.840
<v Speaker 1>try to cover it up. But a lot of us

0:17:48.840 --> 0:17:51.040
<v Speaker 1>are very hypocrite. And that's just the truth. You know

0:17:51.080 --> 0:17:55.159
<v Speaker 1>what I'm saying, There is racism. Do you racista? I

0:17:55.320 --> 0:17:58.159
<v Speaker 1>would never would you want your daughter, your son to

0:17:58.240 --> 0:18:02.359
<v Speaker 1>marry a black person? You know, saying oh yeah, but

0:18:02.440 --> 0:18:05.760
<v Speaker 1>she's right. Not most people are not like most most

0:18:05.840 --> 0:18:08.520
<v Speaker 1>people have the subtext of racism. Whether they tell you

0:18:08.560 --> 0:18:10.800
<v Speaker 1>to your face, I'm not racist, they're feeling it in

0:18:10.840 --> 0:18:12.639
<v Speaker 1>there and and it's the truth. This is not the

0:18:12.680 --> 0:18:15.119
<v Speaker 1>pain point anybody on this table. Specifically, it's for the

0:18:15.160 --> 0:18:19.040
<v Speaker 1>people that are watching they and it's the truth. And

0:18:19.080 --> 0:18:22.200
<v Speaker 1>if you're racist, don't pretend to like us and really

0:18:22.280 --> 0:18:29.399
<v Speaker 1>not like us. Do what we leave the same thing

0:18:29.440 --> 0:18:31.640
<v Speaker 1>with the notes. I've heard it all, and they make

0:18:31.720 --> 0:18:35.080
<v Speaker 1>sure that you know that you are the darkest one.

0:18:35.160 --> 0:18:39.159
<v Speaker 1>It's like, I see, yeah, I gotta tell me. And

0:18:41.160 --> 0:18:43.159
<v Speaker 1>don't get it twisted with this wig that I got

0:18:43.240 --> 0:18:53.720
<v Speaker 1>on right now, the badness, I got my curls. I

0:18:53.840 --> 0:18:56.080
<v Speaker 1>embraced it. I played part of the game. I know

0:18:56.160 --> 0:18:59.560
<v Speaker 1>what it is. I know that African American parents have

0:18:59.800 --> 0:19:04.320
<v Speaker 1>the talk. Yes to Latino Afro Latino parents have that talk.

0:19:04.800 --> 0:19:10.200
<v Speaker 1>Or after Latinos still black, Yes, we still have to

0:19:10.280 --> 0:19:14.359
<v Speaker 1>have that conversation. No, but do the question, MoMA, listen

0:19:14.440 --> 0:19:17.840
<v Speaker 1>to what you just told you. Afro Latinos black. You'll

0:19:18.000 --> 0:19:29.080
<v Speaker 1>never if you walk by a street, you walk by

0:19:29.119 --> 0:19:32.200
<v Speaker 1>a supermarket or whatever, there's always a security walking. Do

0:19:32.240 --> 0:19:34.440
<v Speaker 1>you need anything, man, do you need anything? No? I don't.

0:19:34.480 --> 0:19:37.040
<v Speaker 1>Why don't you ask somebody else? That's way to me.

0:19:37.119 --> 0:19:39.720
<v Speaker 1>I'm so passionate about it, and I don't want to

0:19:39.760 --> 0:19:43.080
<v Speaker 1>sugarcoat it. Being black. It's not being black in America,

0:19:43.119 --> 0:19:44.880
<v Speaker 1>it's not being black in Cuba. It's not being black,

0:19:44.960 --> 0:19:48.679
<v Speaker 1>and it's being black in the world. Just see us

0:19:48.720 --> 0:19:51.400
<v Speaker 1>as people, you know, Just see us as people. Man,

0:19:51.920 --> 0:19:54.280
<v Speaker 1>what you said is so important. Feel the fierce need

0:19:54.359 --> 0:19:58.000
<v Speaker 1>if somebody says something inappropriate to be like that is disturbing,

0:19:58.480 --> 0:20:00.840
<v Speaker 1>severely inappropriate and all. So I want to ask, is

0:20:00.880 --> 0:20:04.040
<v Speaker 1>it okay if I say something? Is it okay if

0:20:04.080 --> 0:20:06.960
<v Speaker 1>I insert myself here? Because I feel like I almost

0:20:07.280 --> 0:20:09.360
<v Speaker 1>have to use my voice. But I also don't want

0:20:09.400 --> 0:20:12.239
<v Speaker 1>to make anybody uncomfortable. Whatever you feel in your heart

0:20:12.280 --> 0:20:15.119
<v Speaker 1>and your spirit, you do it, stand behind it, and

0:20:15.320 --> 0:20:17.200
<v Speaker 1>especially if you know that it's coming from a good place.

0:20:17.480 --> 0:20:19.720
<v Speaker 1>None of us will ever feel some type of way

0:20:19.720 --> 0:20:21.960
<v Speaker 1>because you're defending us. Because you're standing up for us.

0:20:22.720 --> 0:20:25.879
<v Speaker 1>We're grateful because no one doesn't. Growing up, you never

0:20:25.920 --> 0:20:28.600
<v Speaker 1>saw people like us select those. To me was life

0:20:28.720 --> 0:20:31.480
<v Speaker 1>and I had the honor of being able to work

0:20:31.520 --> 0:20:34.040
<v Speaker 1>with her the way she went through a lot of

0:20:34.080 --> 0:20:37.240
<v Speaker 1>discrimination in Cuba and even when she had the opportunity

0:20:37.320 --> 0:20:42.199
<v Speaker 1>having a major role. I've gone to auditions, but novels

0:20:42.520 --> 0:20:50.359
<v Speaker 1>and yes, exactly, we have like two They've told me.

0:20:51.160 --> 0:20:58.960
<v Speaker 1>If we went so, then here comes apart where I'm

0:20:58.960 --> 0:21:06.680
<v Speaker 1>more be Latina with all due respect, Jennifer Lopez COMI

0:21:06.960 --> 0:21:09.800
<v Speaker 1>whatever it is, it doesn't look like me to agree

0:21:09.840 --> 0:21:13.840
<v Speaker 1>with you. We have grown very much, really have we?

0:21:14.160 --> 0:21:17.240
<v Speaker 1>How many black people do you see? How many black

0:21:17.280 --> 0:21:19.760
<v Speaker 1>people do you see lablas? How many black people do

0:21:19.840 --> 0:21:21.520
<v Speaker 1>you see in the covers of magazines? Do you see

0:21:21.560 --> 0:21:30.000
<v Speaker 1>them in movies? No? You don't. So it's like, ma,

0:21:30.880 --> 0:21:35.720
<v Speaker 1>have we really evolved? You for me and I started

0:21:35.760 --> 0:21:38.399
<v Speaker 1>doing an emotional when I hear you're talking. Was super impactful.

0:21:38.600 --> 0:21:40.800
<v Speaker 1>You don't understand how important it was for me to

0:21:40.880 --> 0:21:42.760
<v Speaker 1>see you on love in hip hop. If I would

0:21:42.760 --> 0:21:45.760
<v Speaker 1>have had you as a kid, Jesus, but I'm so

0:21:45.960 --> 0:21:48.879
<v Speaker 1>thankful that I had you as a grown man. I

0:21:49.000 --> 0:21:50.960
<v Speaker 1>know that there's not enough and there you still are

0:21:51.040 --> 0:21:53.960
<v Speaker 1>tokenized in so many ways, But I have to tell you,

0:21:54.280 --> 0:21:57.280
<v Speaker 1>even though you are that one and there should be more,

0:21:57.720 --> 0:21:59.760
<v Speaker 1>I'm so thankful that you are the one than you

0:22:00.000 --> 0:22:03.000
<v Speaker 1>of mine. Seriously, thank you. I have to give you

0:22:03.359 --> 0:22:05.680
<v Speaker 1>all the credit in the world as well. I remember

0:22:05.800 --> 0:22:09.119
<v Speaker 1>one of the most important moments in my career was

0:22:09.240 --> 0:22:13.359
<v Speaker 1>performing with you on stage in The American Wife Lives

0:22:16.560 --> 0:22:18.480
<v Speaker 1>Like you. Always make sure to give that credit to

0:22:18.560 --> 0:22:22.280
<v Speaker 1>everyone because it takes a team to make those performances happen,

0:22:22.680 --> 0:22:25.800
<v Speaker 1>and within that team there were people like us. And

0:22:25.880 --> 0:22:28.560
<v Speaker 1>even though that I was very young, I shall always

0:22:29.119 --> 0:22:31.960
<v Speaker 1>be great. Thank you. But you know what's funny, I

0:22:32.080 --> 0:22:37.480
<v Speaker 1>thought it was us, I know, sharing our African traditions

0:22:37.560 --> 0:22:40.760
<v Speaker 1>and are such a part of who we are, and

0:22:40.880 --> 0:22:46.480
<v Speaker 1>to me, that's celebratory. You don't know. Because how impactful

0:22:46.560 --> 0:22:50.000
<v Speaker 1>certain moments can be for people. Peopoth are gonna be

0:22:50.160 --> 0:22:53.359
<v Speaker 1>amount of the role models for the next generation. What

0:22:53.440 --> 0:22:56.280
<v Speaker 1>do you tell them? You go first, be patient with

0:22:56.359 --> 0:22:58.639
<v Speaker 1>yourself and love every part of who you are. And

0:22:58.760 --> 0:23:00.520
<v Speaker 1>it might take a little bit longer because of the

0:23:00.600 --> 0:23:03.080
<v Speaker 1>negative things you've been hearing your entire life, But know

0:23:03.280 --> 0:23:05.359
<v Speaker 1>that it's up to you to love yourself and to

0:23:05.440 --> 0:23:08.240
<v Speaker 1>see the beauty even if your family, your culture, or

0:23:08.280 --> 0:23:10.399
<v Speaker 1>the world around you does not make you feel like

0:23:10.560 --> 0:23:12.600
<v Speaker 1>it is okay to love who you are and except

0:23:12.640 --> 0:23:14.800
<v Speaker 1>who you are. I would say, I don't get the

0:23:14.840 --> 0:23:23.240
<v Speaker 1>way I see and I would say more, I don't

0:23:23.280 --> 0:23:29.719
<v Speaker 1>get the way I see anything me embrace your negativedude,

0:23:30.080 --> 0:23:33.960
<v Speaker 1>embrace it, understand it, see it as a power. God

0:23:34.200 --> 0:23:37.760
<v Speaker 1>blessed you with melanin melanin is a power. Understand that

0:23:37.880 --> 0:23:40.480
<v Speaker 1>the world shall come against you, and you need to

0:23:40.560 --> 0:23:44.919
<v Speaker 1>be prepared for whatever is to come. Don't let anyone

0:23:45.359 --> 0:23:49.000
<v Speaker 1>anyone makes you feel that you're less than That's the

0:23:49.040 --> 0:23:51.919
<v Speaker 1>most important thing, because when you have education, you have power.

0:23:53.400 --> 0:23:55.520
<v Speaker 1>Make sure to check out Drink Chance, your number one

0:23:55.600 --> 0:23:58.840
<v Speaker 1>music podcast on the Black Effect Podcast Network. Host and

0:23:58.920 --> 0:24:01.000
<v Speaker 1>O r E and dj f N sat down with

0:24:01.160 --> 0:24:05.000
<v Speaker 1>artists and icon Yea, which Vulture called one of most

0:24:05.040 --> 0:24:08.960
<v Speaker 1>significant interviews. I literally had to go like Danos and

0:24:09.040 --> 0:24:10.680
<v Speaker 1>I don't want to have to be the villain. But

0:24:10.800 --> 0:24:14.200
<v Speaker 1>when I went and did the Donda thing, Yea returned

0:24:14.800 --> 0:24:17.800
<v Speaker 1>and Abody had to sit back and watch the real leader.

0:24:18.119 --> 0:24:20.800
<v Speaker 1>Check out Drink Champ's conversation with Yea and many more

0:24:20.920 --> 0:24:23.560
<v Speaker 1>legendary artists each and every Friday on the I Heart

0:24:23.640 --> 0:24:26.359
<v Speaker 1>Radio app, Apple Podcast, or wherever you listen to your

0:24:26.400 --> 0:24:31.920
<v Speaker 1>favorite shows. I'm Ev Rodsky, author of the New York

0:24:31.960 --> 0:24:35.840
<v Speaker 1>Times bestseller Affair Play and Find Your Unicorn Space, activists

0:24:35.880 --> 0:24:39.080
<v Speaker 1>on the gender division of labor, attorney and family mediator.

0:24:39.320 --> 0:24:42.679
<v Speaker 1>And I'm Dr Addina Rucar, a Harvard physician and medical

0:24:42.760 --> 0:24:46.080
<v Speaker 1>correspondent with an expertise and the science of stress, resilience,

0:24:46.200 --> 0:24:49.320
<v Speaker 1>mental health, and burnout. We're so excited to share our

0:24:49.400 --> 0:24:52.920
<v Speaker 1>podcast Time Out, a production of I Heeart Podcasts and

0:24:53.000 --> 0:24:56.480
<v Speaker 1>Hell of Sunshine. We're uncovering why society makes it so

0:24:56.640 --> 0:24:58.920
<v Speaker 1>hard for women to treat their time with the value

0:24:58.960 --> 0:25:02.520
<v Speaker 1>it deserves. So take this time out with us. Listen

0:25:02.600 --> 0:25:05.320
<v Speaker 1>to Time Out, a fair play podcast on the I

0:25:05.480 --> 0:25:09.760
<v Speaker 1>Heart Radio app, Apple Podcasts, or wherever you get your podcasts.

0:25:11.640 --> 0:25:14.760
<v Speaker 1>This is Roxande Gay, host of the Roxanne Gay Agenda.

0:25:14.960 --> 0:25:18.359
<v Speaker 1>The Bad Women is podcast of your dreams. Now what

0:25:18.800 --> 0:25:21.880
<v Speaker 1>is the Roxanne Gay Agenda, you might ask what. It's

0:25:21.880 --> 0:25:24.840
<v Speaker 1>a podcast where I'm going to speak my mind about

0:25:24.920 --> 0:25:28.840
<v Speaker 1>what's on my mind, and that could be anything. Every

0:25:28.960 --> 0:25:32.560
<v Speaker 1>week I will be in conversation with an interesting person

0:25:32.680 --> 0:25:36.000
<v Speaker 1>who has something to say. We're going to talk about feminism, race,

0:25:36.480 --> 0:25:40.960
<v Speaker 1>writing in books, and art, food, pop culture, and yes, politics.

0:25:41.400 --> 0:25:45.080
<v Speaker 1>I started show with a recommendation. Really, I'm just going

0:25:45.160 --> 0:25:47.760
<v Speaker 1>to share with you a movie or a book, or

0:25:47.960 --> 0:25:50.520
<v Speaker 1>maybe some music or a comedy side something that I

0:25:50.640 --> 0:25:53.680
<v Speaker 1>really want you to be aware of and maybe engage

0:25:53.720 --> 0:25:57.720
<v Speaker 1>with as well. Listen to the Luminary original podcast The

0:25:57.840 --> 0:26:01.800
<v Speaker 1>Roxanne Gay Agenda. The Bad Feminist Podcast of Your Dreams

0:26:02.280 --> 0:26:06.200
<v Speaker 1>every Tuesday on the I Heart Radio, Apple Podcasts, or

0:26:06.560 --> 0:26:12.000
<v Speaker 1>wherever you get your podcasts. I want to bring out

0:26:12.080 --> 0:26:21.160
<v Speaker 1>somebody that gave you your power. Mommy. Yes. Amas. Dominican

0:26:21.240 --> 0:26:25.600
<v Speaker 1>mother Anna Oliaga overcame many obstacles to help Ama pursue

0:26:25.640 --> 0:26:28.879
<v Speaker 1>her dreams. She saw the discrimination young Amra faced and

0:26:29.000 --> 0:26:32.520
<v Speaker 1>taught her to love herself by confronting racism head on.

0:26:33.040 --> 0:27:08.560
<v Speaker 1>The fact that you created is importants like any no no, no, no, no, no,

0:27:15.200 --> 0:27:32.720
<v Speaker 1>She's real. She's real. That pain that you carry is

0:27:32.760 --> 0:27:34.320
<v Speaker 1>what's going to make a difference for the people you

0:27:34.440 --> 0:27:37.320
<v Speaker 1>talk to. Because you lived it in your own skin.

0:27:37.720 --> 0:27:41.119
<v Speaker 1>You have something to share that Hey she did this.

0:27:41.280 --> 0:27:47.520
<v Speaker 1>Look at this. You know you're proud. Thank you for

0:27:47.840 --> 0:27:50.080
<v Speaker 1>being here and being so honest and being that forced

0:27:50.080 --> 0:27:52.159
<v Speaker 1>and nature that you are a woman. This is very

0:27:52.200 --> 0:27:55.600
<v Speaker 1>in a hidden that's good so they know it's real.

0:27:55.760 --> 0:28:00.840
<v Speaker 1>It's real. On the right thing. Dctor Elizabeth George Freeman

0:28:00.880 --> 0:28:03.560
<v Speaker 1>has spent her life studying the effects of prejudice and

0:28:03.720 --> 0:28:08.080
<v Speaker 1>racism towards a latinos throughout the US and Latin America.

0:28:08.480 --> 0:28:12.160
<v Speaker 1>Welcome Dr Freeman. We're so happy to have you for all.

0:28:13.800 --> 0:28:15.600
<v Speaker 1>I am just so excited to be part of the table.

0:28:15.720 --> 0:28:18.360
<v Speaker 1>You've been listening to their stories, yes, I'm sure your

0:28:18.600 --> 0:28:22.080
<v Speaker 1>brain is exploding with so many facts and statistics and

0:28:22.240 --> 0:28:26.399
<v Speaker 1>things connections, please enlighten us. Listening to both Amata stories

0:28:26.440 --> 0:28:30.080
<v Speaker 1>and Karamo stories. In many ways, they resonate with the

0:28:30.240 --> 0:28:33.040
<v Speaker 1>patterns and trends that we see across Latin America and

0:28:33.200 --> 0:28:36.399
<v Speaker 1>across the United States. With a latinos it's the conversation

0:28:36.440 --> 0:28:40.400
<v Speaker 1>about the journey learning and unlearning, right, so learning your history,

0:28:40.640 --> 0:28:43.080
<v Speaker 1>learning to own who you are, learning to own your body,

0:28:43.160 --> 0:28:46.360
<v Speaker 1>but also to unlearn some of the negative anti black

0:28:46.400 --> 0:28:50.480
<v Speaker 1>attitudes that are expressed in families and seen in broader society.

0:28:50.600 --> 0:28:53.920
<v Speaker 1>And even when we talk about family, oftentimes families are

0:28:54.000 --> 0:28:56.600
<v Speaker 1>making decisions about who to invest in because they're thinking

0:28:56.640 --> 0:29:00.680
<v Speaker 1>about who's the better investment shot, who's the best shot.

0:29:00.960 --> 0:29:02.720
<v Speaker 1>And there were a number of cases where you have

0:29:03.160 --> 0:29:06.120
<v Speaker 1>mothers oftentimes treating their children differently based on what they

0:29:06.160 --> 0:29:09.200
<v Speaker 1>look like and what that would translate into with differences

0:29:09.240 --> 0:29:11.920
<v Speaker 1>and how children were eating, where they went to school,

0:29:11.960 --> 0:29:14.600
<v Speaker 1>if they went to private versus public school. You also

0:29:14.680 --> 0:29:16.840
<v Speaker 1>had a case where it wasn't just mothers. There was

0:29:17.080 --> 0:29:20.160
<v Speaker 1>a father who literally gave away his three darker scant

0:29:20.280 --> 0:29:22.880
<v Speaker 1>daughters to raise his lighter scanned daughters. I mean, it

0:29:23.000 --> 0:29:26.640
<v Speaker 1>was a it was a pretty brutal situation, trauma, and

0:29:26.720 --> 0:29:29.560
<v Speaker 1>how can we listen to that discrimination and families dressers

0:29:29.600 --> 0:29:32.920
<v Speaker 1>are away. So education is part of that, but that

0:29:33.040 --> 0:29:36.840
<v Speaker 1>treatment is connected to the broader social structure. Right, So

0:29:36.920 --> 0:29:39.760
<v Speaker 1>this isn't about fixing families. It's about fixing our society

0:29:40.160 --> 0:29:44.320
<v Speaker 1>because in so much of the conversation about discrimination and colorism,

0:29:44.400 --> 0:29:46.320
<v Speaker 1>we focus so much on color, and I just want

0:29:46.360 --> 0:29:48.920
<v Speaker 1>to make sure we recognize that it's not just color.

0:29:49.080 --> 0:29:55.880
<v Speaker 1>It's hair, it's features, it's lit, it's it's all. It's

0:29:55.920 --> 0:29:59.680
<v Speaker 1>this constellation of racial features that shape people's outcomes. And

0:29:59.800 --> 0:30:01.800
<v Speaker 1>that's in the crux of my work is to understand

0:30:01.840 --> 0:30:04.720
<v Speaker 1>and unpack how that plays out in people's lives. What's

0:30:04.760 --> 0:30:11.480
<v Speaker 1>the difference between race and this is a really great question. No,

0:30:11.960 --> 0:30:14.400
<v Speaker 1>let me explain what race and ethnicity are. Both of

0:30:14.440 --> 0:30:18.120
<v Speaker 1>these categories are, first of all, constructed categories. Humans made

0:30:18.160 --> 0:30:21.200
<v Speaker 1>these categories, and what they mean actually varies depending on

0:30:21.280 --> 0:30:22.800
<v Speaker 1>what country you're coming from. So I feel like I

0:30:22.880 --> 0:30:25.000
<v Speaker 1>have to say that upfront, these are not kind of

0:30:25.040 --> 0:30:28.240
<v Speaker 1>objective categories. But when we talk about race, we're typically

0:30:28.320 --> 0:30:32.560
<v Speaker 1>talking about physical features, whereas ethnicity refers to culture, it

0:30:32.680 --> 0:30:36.360
<v Speaker 1>refers to language, it refers to kind of people's social experiences,

0:30:36.600 --> 0:30:40.520
<v Speaker 1>and it's often connected to geographic area. The other question

0:30:40.560 --> 0:30:43.160
<v Speaker 1>that people sometimes ask is how does nationality fit with this?

0:30:43.320 --> 0:30:46.320
<v Speaker 1>Then if that's raised and that's ethnicity, nationality is just

0:30:46.440 --> 0:30:49.360
<v Speaker 1>about your legal identity, where do you have your citizenship.

0:30:49.840 --> 0:30:52.000
<v Speaker 1>Oftentimes folks they mix up all three of these terms.

0:30:52.040 --> 0:30:55.840
<v Speaker 1>They don't understand that Latinos are a pretty heterogeneous group

0:30:55.960 --> 0:30:59.080
<v Speaker 1>that consists of lots of different racial categories. Okay, so wait,

0:30:59.480 --> 0:31:02.640
<v Speaker 1>so I race for Cuban. Okay, so let's let's break

0:31:02.680 --> 0:31:08.480
<v Speaker 1>it down. Are you a Cuban citizen? Now, so you

0:31:08.600 --> 0:31:13.520
<v Speaker 1>are American American? Yeah, okay? And then race, well, you're raised.

0:31:14.080 --> 0:31:19.360
<v Speaker 1>What is your race? She's part Lebanese parts. Yeah, let's

0:31:19.360 --> 0:31:21.920
<v Speaker 1>talk about physical features. How are you read here in

0:31:21.960 --> 0:31:23.880
<v Speaker 1>the United States? I would like her to say that

0:31:24.040 --> 0:31:28.600
<v Speaker 1>you are white. You're white. You are white. I am white,

0:31:28.680 --> 0:31:31.200
<v Speaker 1>she is white. We are white. Now you're ethnicity, You're

0:31:31.280 --> 0:31:33.280
<v Speaker 1>you're clearly Latina. Right, this is. This is part of

0:31:33.320 --> 0:31:35.760
<v Speaker 1>what we're here to talk about. But even that category

0:31:35.880 --> 0:31:38.240
<v Speaker 1>is interesting because some Latinos feel like, well, I don't

0:31:38.360 --> 0:31:41.040
<v Speaker 1>necessarily want to be just subsumed in this Latino category,

0:31:41.160 --> 0:31:45.360
<v Speaker 1>because in some ways that Latino ethnicity subsumes Costa Rica, Nicaragua,

0:31:45.640 --> 0:31:48.680
<v Speaker 1>Dominican Republic. All these categories are just thrown into this

0:31:48.920 --> 0:31:52.920
<v Speaker 1>Latino ethnicity. It's a convenience that we created. The issue

0:31:53.000 --> 0:31:55.800
<v Speaker 1>becomes that folks don't see black folks as equal because

0:31:55.840 --> 0:31:58.280
<v Speaker 1>they don't have the opportunity to see us possibing at

0:31:58.320 --> 0:32:00.680
<v Speaker 1>the same level. Those are the game to they are

0:32:00.760 --> 0:32:10.800
<v Speaker 1>today that by the way, I wish that we could

0:32:11.160 --> 0:32:14.320
<v Speaker 1>continue this conversation all day, me too. But the words

0:32:14.400 --> 0:32:19.640
<v Speaker 1>I'm taking away from this communication love and unity and

0:32:19.880 --> 0:32:25.320
<v Speaker 1>support for each other and allies. Thank you, God, amo Amada,

0:32:26.000 --> 0:32:29.480
<v Speaker 1>Dr Horge Freeman for sharing your stories. This is a

0:32:29.600 --> 0:32:32.400
<v Speaker 1>tough conversation that we need to continue to have in

0:32:32.560 --> 0:32:34.760
<v Speaker 1>order for things to change. So thank you for being

0:32:34.840 --> 0:32:37.400
<v Speaker 1>here and for pouring out your hearts to us. And

0:32:37.520 --> 0:32:39.720
<v Speaker 1>we want to end this Red Table with a special

0:32:39.800 --> 0:32:44.120
<v Speaker 1>performance by my beautiful Emily singing her song I just

0:32:44.360 --> 0:32:46.720
<v Speaker 1>wanted to be over it's one of my favorites that

0:32:46.880 --> 0:32:49.440
<v Speaker 1>she's ever written. In college, I had an experience with

0:32:49.520 --> 0:32:52.080
<v Speaker 1>a friend of mine who was dark skinned. We went

0:32:52.120 --> 0:32:54.360
<v Speaker 1>to eat in a restaurant, got our food to then

0:32:54.440 --> 0:32:56.880
<v Speaker 1>which the waitress came over and said, you guys need

0:32:56.920 --> 0:32:58.720
<v Speaker 1>to go. You're not welcome to eat here. And I

0:32:58.800 --> 0:33:01.240
<v Speaker 1>literally was like why, and she looked at my friend

0:33:01.320 --> 0:33:05.360
<v Speaker 1>and touched her skin, and um. It really made me

0:33:06.560 --> 0:33:09.840
<v Speaker 1>feel the need to use my voice and put my

0:33:10.000 --> 0:33:13.120
<v Speaker 1>anger from that experience on paper and try to get

0:33:13.160 --> 0:33:15.280
<v Speaker 1>it to as many people as possible to show that

0:33:15.320 --> 0:33:17.240
<v Speaker 1>not only my an ally, but this is bothersome and

0:33:17.320 --> 0:33:29.880
<v Speaker 1>we need to speak up as human beings. H m hm.

0:33:32.880 --> 0:33:53.720
<v Speaker 1>A forward dreams made believe moving on with something we

0:33:53.880 --> 0:33:58.400
<v Speaker 1>ad to come to terms with the absurd. He is

0:33:58.480 --> 0:34:04.320
<v Speaker 1>from freedom, yet somehow it stirred fifty two twenty new

0:34:04.480 --> 0:34:07.960
<v Speaker 1>guts are in numbers in between. When will the jest

0:34:08.480 --> 0:34:12.600
<v Speaker 1>reveal it's an equating triumph with the color of a skin.

0:34:12.840 --> 0:34:17.280
<v Speaker 1>I just find it to be over. I just find

0:34:17.440 --> 0:34:26.520
<v Speaker 1>it to be to be through. I just want it

0:34:26.920 --> 0:34:37.759
<v Speaker 1>to be over, I to be to be foo. Hey,

0:34:37.880 --> 0:34:43.239
<v Speaker 1>it's me family tree blue with lighter fluid on my greens.

0:34:43.480 --> 0:34:46.040
<v Speaker 1>I hide the roots aground me to this earth. I

0:34:46.200 --> 0:34:50.600
<v Speaker 1>fear the only predetermined gives a bird. It's not too later,

0:34:50.800 --> 0:34:54.800
<v Speaker 1>right their arms of fame forgetful linc the only Manda

0:34:54.960 --> 0:34:59.560
<v Speaker 1>Lame increases suon. That's focusing. Raise your girls to feed

0:34:59.600 --> 0:35:09.920
<v Speaker 1>my t you know, looks to be about to be frulb.

0:35:09.960 --> 0:35:17.160
<v Speaker 1>It's rude. I just want to the love. I just

0:35:17.640 --> 0:36:25.759
<v Speaker 1>want to be fool us rude. M just you just

0:36:26.160 --> 0:36:34.240
<v Speaker 1>want to be all, to be true, to be thrue.

0:36:37.320 --> 0:36:43.359
<v Speaker 1>I don't want it to be all, to be true,

0:36:45.360 --> 0:36:56.919
<v Speaker 1>to be to be through, to be through, to be through,

0:36:58.400 --> 0:37:09.359
<v Speaker 1>to be through. Thanks for listening. To join the Red

0:37:09.400 --> 0:37:12.040
<v Speaker 1>Table Talk family and become a part of the conversation,

0:37:12.520 --> 0:37:17.680
<v Speaker 1>follow us at Facebook dot com, forward Slash, red table Talk, Steffens.

0:37:18.120 --> 0:37:21.160
<v Speaker 1>Red Table Talk via Steffunds is a production of Westbrook

0:37:21.200 --> 0:37:26.000
<v Speaker 1>Studios in partnership with I Heart Radio's Michael Dura podcast Network.

0:37:26.400 --> 0:37:29.160
<v Speaker 1>For more podcasts from my Heart, visit the I Heart

0:37:29.280 --> 0:37:33.040
<v Speaker 1>Radio app, Apple Podcasts, or wherever you listen to your

0:37:33.160 --> 0:37:38.000
<v Speaker 1>favorite shows. From Cavalry Audio comes the new true crime podcast,

0:37:38.280 --> 0:37:41.360
<v Speaker 1>The Shadow Girls. I grew up near the banks of

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<v Speaker 1>the Green River and in the shadow of the killer

0:37:44.280 --> 0:37:47.360
<v Speaker 1>that bears its name. Prosecutors described him as a serial

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<v Speaker 1>killer survant. But this podcast isn't only about tracking down

0:37:51.640 --> 0:37:55.080
<v Speaker 1>the killer. It's about the victims. We stayed in the woods.

0:37:55.560 --> 0:37:57.759
<v Speaker 1>He always liked to go in the woods. Listen to

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<v Speaker 1>The Shadow Girls on the I Heart Radio app, on

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<v Speaker 1>Apple Podcasts, or wherever you get your podcasts. Conquer your

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<v Speaker 1>New Year's resolutions with the Before Breakfast podcast. In each

0:38:09.000 --> 0:38:11.279
<v Speaker 1>bite sized daily episode, you'll learn how to make the

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<v Speaker 1>most of your time with practical tools to help you

0:38:13.719 --> 0:38:16.280
<v Speaker 1>feel less busy and get more done. Listen to Before

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<v Speaker 1>Breakfast on the I Heart Radio app four wherever you

0:38:18.760 --> 0:38:22.960
<v Speaker 1>get your podcasts. Once the last time you took a

0:38:23.080 --> 0:38:26.080
<v Speaker 1>time out. I'm Ev Rodsky, author of the New York

0:38:26.120 --> 0:38:30.040
<v Speaker 1>Times bestseller fair Play and Find Your Unicorn Space, activists

0:38:30.040 --> 0:38:33.240
<v Speaker 1>on the gender division of labor, attorney and family mediator.

0:38:33.600 --> 0:38:37.000
<v Speaker 1>And I'm Dr Addina Rukar, a Harvard physician and medical

0:38:37.080 --> 0:38:40.360
<v Speaker 1>correspondent with an expertise in the science of stress, resilience,

0:38:40.480 --> 0:38:43.680
<v Speaker 1>mental health, and burnout. We're so excited to share our

0:38:43.760 --> 0:38:47.239
<v Speaker 1>podcast Time Out, a production of I Heart Podcasts and

0:38:47.360 --> 0:38:51.040
<v Speaker 1>Hello Sunshine, Repealing back the layers around why society makes

0:38:51.080 --> 0:38:53.719
<v Speaker 1>it so easy to guard men's time like it's diamonds

0:38:53.960 --> 0:38:57.840
<v Speaker 1>and treat women's time like it's infinite like sand. And so,

0:38:57.920 --> 0:39:00.560
<v Speaker 1>whether you're partnered with or without children, in or in

0:39:00.600 --> 0:39:02.920
<v Speaker 1>a career where you want more boundaries, this is a

0:39:02.960 --> 0:39:06.320
<v Speaker 1>place for you, for people of all family structures. So

0:39:06.520 --> 0:39:10.279
<v Speaker 1>take this time out with us to learn, get inspired,

0:39:10.400 --> 0:39:15.160
<v Speaker 1>and most importantly, reclaim your time. Listen to Time Out

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<v Speaker 1>a fair Play podcast on the I Heart Radio app,

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<v Speaker 1>Apple Podcasts, or wherever you get your podcasts.