1 00:00:00,200 --> 00:00:03,680 Speaker 1: Thoughts are what you hear, but thoughts have no instruction. 2 00:00:03,840 --> 00:00:08,039 Speaker 1: Thoughts have no strategy. Thoughts cannot solve a problem intent, right, 3 00:00:08,160 --> 00:00:12,159 Speaker 1: So it's thinking is what you say. Thoughts are what 4 00:00:12,200 --> 00:00:15,240 Speaker 1: you hear. Thinking is what you say. It's your voice 5 00:00:15,240 --> 00:00:17,320 Speaker 1: and it's got to be the loudest one in the room. 6 00:00:17,600 --> 00:00:20,040 Speaker 1: So you can imagine when a big bull's coming and 7 00:00:20,040 --> 00:00:22,600 Speaker 1: you're like, oh my god, that thing's giant. Right, Well, 8 00:00:22,600 --> 00:00:24,600 Speaker 1: that's a thought that has no instruction, that has no 9 00:00:24,600 --> 00:00:28,480 Speaker 1: strategy to it. But you also can't necessarily control that 10 00:00:28,560 --> 00:00:31,240 Speaker 1: thought because it's coming in whether you like it or not. Cool, 11 00:00:31,360 --> 00:00:33,960 Speaker 1: let it in. But that's the cool thing. Like, that's 12 00:00:33,960 --> 00:00:35,800 Speaker 1: why I'm tapping you on the head with an arrow, 13 00:00:35,920 --> 00:00:38,640 Speaker 1: because you have thoughts of I just gotta tap me 14 00:00:38,640 --> 00:00:40,519 Speaker 1: on the head of an arrow that has no instruction, 15 00:00:40,600 --> 00:00:45,120 Speaker 1: that has no strategy. So you get reps in getting 16 00:00:45,200 --> 00:00:47,160 Speaker 1: loud with the right words at the right moment, which 17 00:00:47,200 --> 00:00:50,520 Speaker 1: is actually know is the ultimate skill to human being now, right, 18 00:00:50,600 --> 00:00:54,720 Speaker 1: So it's all based on this. Thoughts aren't thinking the 19 00:00:54,800 --> 00:00:57,600 Speaker 1: ultimate skill to human being open and closed the control 20 00:00:57,680 --> 00:01:01,640 Speaker 1: systems and visual appropriate reception. Right, So yeah, in the 21 00:01:01,680 --> 00:01:04,480 Speaker 1: mental game equation, yeah, that's a big one, right, so 22 00:01:05,400 --> 00:01:08,120 Speaker 1: figuring that out like what is the mental game. 23 00:01:10,680 --> 00:01:15,920 Speaker 2: Out here? The stakes are real. Effective preparation starts with fitness, 24 00:01:16,280 --> 00:01:22,160 Speaker 2: but it requires so much more. This show explores the tools, knowledge, resilience, 25 00:01:22,319 --> 00:01:25,319 Speaker 2: and skills needed to be ready when it matters the most. 26 00:01:25,959 --> 00:01:29,000 Speaker 2: Join me Rich Browning as we apply the decades of 27 00:01:29,040 --> 00:01:32,920 Speaker 2: wisdom I've gained through training and competition to hunting in 28 00:01:33,040 --> 00:01:38,120 Speaker 2: the back country. This is In Pursuit, brought to you 29 00:01:38,120 --> 00:01:46,880 Speaker 2: by Mount Knums in collaboration with Mayhem Hunt Joel Turner. Yeah. Man, 30 00:01:46,959 --> 00:01:51,520 Speaker 2: it's been a year in the making, right since Brian backstory. 31 00:01:52,040 --> 00:01:54,920 Speaker 2: We'll get into your backstory, but my backstory with you 32 00:01:55,080 --> 00:01:56,880 Speaker 2: is if this is the first time we've met it 33 00:01:56,920 --> 00:01:58,520 Speaker 2: for some we really even talk. You get in here, 34 00:01:58,520 --> 00:02:01,520 Speaker 2: but Brian call, we were shooting at Tack last year 35 00:02:01,600 --> 00:02:06,720 Speaker 2: and no less than twenty times. Well it was as 36 00:02:06,720 --> 00:02:10,040 Speaker 2: soon as you shot. Yeah, yeah, it didn't start out 37 00:02:10,080 --> 00:02:11,919 Speaker 2: well that we didn't have the bow sided in. We'd 38 00:02:11,960 --> 00:02:14,760 Speaker 2: been shooting Hoye for years and I got an elite 39 00:02:14,800 --> 00:02:17,799 Speaker 2: probably what the week before, and we didn't really sight it. 40 00:02:17,880 --> 00:02:22,880 Speaker 2: In first two targets. We're kill shots, but they were 41 00:02:22,880 --> 00:02:25,400 Speaker 2: head shots. Oh good. Yes, we got her dialed in 42 00:02:25,480 --> 00:02:28,680 Speaker 2: for the second day and it was infinitely better. But yeah, Brian, 43 00:02:28,919 --> 00:02:31,440 Speaker 2: Brian was uh, he just kept saying, Man, I gotta 44 00:02:31,440 --> 00:02:34,200 Speaker 2: get you a Joel Joel, fix you you know, so 45 00:02:35,000 --> 00:02:38,000 Speaker 2: uh here we are. Oh yeah, man, glad to have you. 46 00:02:38,080 --> 00:02:41,880 Speaker 2: We just kind of did a little mock shot IQ. 47 00:02:42,080 --> 00:02:46,240 Speaker 2: Course it was awesome. Yeah, tell tell everybody who doesn't 48 00:02:46,240 --> 00:02:48,000 Speaker 2: know who you are little you know, we can get 49 00:02:48,000 --> 00:02:49,799 Speaker 2: into We'll get into the shot IQ stuff of course, 50 00:02:49,840 --> 00:02:52,960 Speaker 2: because that was awesome, but like kind of walk us 51 00:02:53,000 --> 00:02:55,359 Speaker 2: through who you are and how you got here. 52 00:02:55,760 --> 00:02:58,400 Speaker 1: Yeah, So it was just, uh, my life has been 53 00:02:58,440 --> 00:03:00,840 Speaker 1: all about shooting. And I started shooting a bow when 54 00:03:00,880 --> 00:03:03,680 Speaker 1: I was seven, and by the age of eight, I 55 00:03:03,800 --> 00:03:06,760 Speaker 1: was fully engulfed in target panic, not knowing exactly what 56 00:03:06,800 --> 00:03:09,920 Speaker 1: it was. But I couldn't aim anywhere close to a target, 57 00:03:10,000 --> 00:03:12,400 Speaker 1: Like I would hold five feet off of a target 58 00:03:12,600 --> 00:03:14,360 Speaker 1: and then just dump my bow and let it go, 59 00:03:14,400 --> 00:03:16,000 Speaker 1: you know, shooting a little stick bow at the time, 60 00:03:16,480 --> 00:03:19,160 Speaker 1: and then that progressed the compounds and everything else. But 61 00:03:19,320 --> 00:03:22,280 Speaker 1: I just loved shooting so much. Like when we were 62 00:03:22,280 --> 00:03:24,760 Speaker 1: growing up, my brothers we would all get a BB 63 00:03:24,880 --> 00:03:26,839 Speaker 1: gun when we were nine, so I couldn't wait till 64 00:03:26,840 --> 00:03:29,400 Speaker 1: I was nine years old. Well, my brother Pete's three 65 00:03:29,440 --> 00:03:31,639 Speaker 1: years older than me, so I wore his bb gun 66 00:03:31,639 --> 00:03:33,200 Speaker 1: out when I was six, and then I wore my 67 00:03:33,240 --> 00:03:35,120 Speaker 1: other brothers out when I was eight. And then when 68 00:03:35,160 --> 00:03:37,839 Speaker 1: I got my BB gun, I got a Daisy eight 69 00:03:37,880 --> 00:03:40,680 Speaker 1: eighty power line because my dad saw something in me, 70 00:03:40,800 --> 00:03:43,960 Speaker 1: I guess, so I wore that thing out. But shooting 71 00:03:44,160 --> 00:03:47,280 Speaker 1: air rifles twenty two's was easy. It was money because 72 00:03:47,280 --> 00:03:48,760 Speaker 1: there was no requil But man, you put me on 73 00:03:48,800 --> 00:03:52,640 Speaker 1: a centerfire rifle and I was a nightmare, really, And 74 00:03:52,760 --> 00:03:54,200 Speaker 1: you know, it's just the way it works. It's just 75 00:03:54,200 --> 00:03:55,840 Speaker 1: how your brain works. But I didn't know. I was 76 00:03:55,840 --> 00:03:59,120 Speaker 1: a little kid, and so you know, life progresses and 77 00:03:59,200 --> 00:04:01,760 Speaker 1: through high school and we shoot lots of archery tournaments 78 00:04:01,800 --> 00:04:04,160 Speaker 1: and all that, and I was pretty good, but I 79 00:04:04,280 --> 00:04:07,080 Speaker 1: was not that good. I mean I wanted, I want 80 00:04:07,160 --> 00:04:11,440 Speaker 1: to be really good, and I couldn't aim at a target. 81 00:04:11,560 --> 00:04:13,560 Speaker 1: So I took my sights off my bow, so I 82 00:04:13,600 --> 00:04:15,680 Speaker 1: started shooting bear bow. You know, I'm like, why would 83 00:04:15,720 --> 00:04:17,120 Speaker 1: I have a sight on here if I can't get 84 00:04:18,040 --> 00:04:21,719 Speaker 1: anyways to the point where it is funny because a 85 00:04:21,720 --> 00:04:24,680 Speaker 1: real good friend of mine is a chiropractor and I 86 00:04:24,760 --> 00:04:26,320 Speaker 1: used to go over to his house in like the 87 00:04:26,360 --> 00:04:29,680 Speaker 1: sixth grade, and I would go to his house because 88 00:04:29,720 --> 00:04:32,359 Speaker 1: he had a giant log pile next to his target. 89 00:04:32,640 --> 00:04:35,200 Speaker 1: So he'd have his baiales and this giant deck of logs. 90 00:04:35,720 --> 00:04:38,480 Speaker 1: So and we're both fully I mean, he had targabatic 91 00:04:38,480 --> 00:04:40,440 Speaker 1: worse that I like. He couldn't even get his compound 92 00:04:40,440 --> 00:04:42,920 Speaker 1: to full draw without letting it go. So this is 93 00:04:42,960 --> 00:04:44,960 Speaker 1: before release ags, right, So they was just shooting with 94 00:04:45,040 --> 00:04:48,520 Speaker 1: fingers and we would both draw our bows back and 95 00:04:48,560 --> 00:04:51,719 Speaker 1: aim at the log pile and then we'd swing them 96 00:04:51,720 --> 00:04:55,400 Speaker 1: over and shoot the target. It was a nightmare, right, 97 00:04:55,480 --> 00:04:59,800 Speaker 1: So college happens. I still shoot my bow. I started 98 00:04:59,839 --> 00:05:01,960 Speaker 1: working a bow shop when I was sixteen years old. 99 00:05:02,600 --> 00:05:05,640 Speaker 1: Love that, and just there was a few shooters there 100 00:05:05,640 --> 00:05:08,520 Speaker 1: that were shooting this thing called a hinge release, right, 101 00:05:08,560 --> 00:05:11,880 Speaker 1: they called the backtencher release at the time. And they 102 00:05:11,880 --> 00:05:14,200 Speaker 1: would yard on this thing and they'd pull super hard, 103 00:05:14,200 --> 00:05:16,080 Speaker 1: but they would shoot these surprise brakes and it was 104 00:05:16,120 --> 00:05:19,000 Speaker 1: just fascinating to me. I never could figure it out. 105 00:05:19,360 --> 00:05:21,480 Speaker 1: I started shooting one of those releases. I've gone through 106 00:05:21,520 --> 00:05:25,960 Speaker 1: the gamut of everything that's available and life progresses. And 107 00:05:25,960 --> 00:05:29,200 Speaker 1: then I became a wildlife specialist with USDA Wildlife Services, 108 00:05:29,240 --> 00:05:31,360 Speaker 1: where we did a lot of shotgun work and air 109 00:05:31,440 --> 00:05:34,800 Speaker 1: rifle work. So I was money right, but you put 110 00:05:34,800 --> 00:05:37,800 Speaker 1: me on a coyote contract with a center fire rifle, 111 00:05:37,839 --> 00:05:39,080 Speaker 1: and I didn't know how I was going to go. 112 00:05:40,040 --> 00:05:43,080 Speaker 1: Then I became a cop, and that's what really had 113 00:05:43,120 --> 00:05:45,400 Speaker 1: to push me over the edge as far as and 114 00:05:45,480 --> 00:05:48,000 Speaker 1: I got to figure this stuff out. And when I 115 00:05:48,040 --> 00:05:50,520 Speaker 1: was in the academy as where I really learned that 116 00:05:50,640 --> 00:05:54,720 Speaker 1: I loved instructing. I loved teaching people. I didn't really 117 00:05:54,760 --> 00:05:56,359 Speaker 1: know what to teach at the time, but I just 118 00:05:56,440 --> 00:05:59,840 Speaker 1: knew I loved being in front of people and instructing. 119 00:06:00,120 --> 00:06:03,800 Speaker 1: So in the academy, I actually fudged the system a 120 00:06:03,839 --> 00:06:07,080 Speaker 1: little bit because everybody else's shooting a glock. Well, because 121 00:06:07,080 --> 00:06:09,680 Speaker 1: I was still a trigger puncher at the time, I 122 00:06:09,720 --> 00:06:12,800 Speaker 1: bought a nineteen eleven epistol had a much shorter trigger 123 00:06:12,839 --> 00:06:15,520 Speaker 1: stroke on it. So I took top firearms in the academy. 124 00:06:15,520 --> 00:06:17,880 Speaker 1: You know, look at me, you know the top firearms. 125 00:06:17,920 --> 00:06:21,080 Speaker 1: But the cool thing was is that I started to 126 00:06:21,120 --> 00:06:24,720 Speaker 1: figure out how I did it right. And then two 127 00:06:24,800 --> 00:06:27,320 Speaker 1: years into my law enforcement career, became a fiarms instructor, 128 00:06:27,839 --> 00:06:30,440 Speaker 1: and that's where I really started to see, like, why 129 00:06:30,520 --> 00:06:33,760 Speaker 1: is this farms instructor yelling front site, front site, front 130 00:06:33,760 --> 00:06:36,600 Speaker 1: site when the front site is not the problem? 131 00:06:37,080 --> 00:06:37,240 Speaker 2: Right? 132 00:06:37,320 --> 00:06:40,120 Speaker 1: Like I'm aiming good, Like I'm aiming where I need 133 00:06:40,120 --> 00:06:41,960 Speaker 1: to aim. But then I yanked the trigger and it's 134 00:06:41,960 --> 00:06:45,719 Speaker 1: all for not. So are we saying the right things 135 00:06:45,760 --> 00:06:47,919 Speaker 1: to the students right? And that's where I really started 136 00:06:47,960 --> 00:06:49,960 Speaker 1: to do the research and started to figure things out. 137 00:06:50,000 --> 00:06:53,120 Speaker 1: And then one day I talked to recruit through a 138 00:06:53,160 --> 00:06:57,640 Speaker 1: shot and I'm like, that worked pretty good. That was 139 00:06:57,680 --> 00:07:00,600 Speaker 1: my light bulb moment to where I saw that their 140 00:07:00,640 --> 00:07:03,880 Speaker 1: trigger finger was moving in the exact rate of which 141 00:07:03,960 --> 00:07:07,120 Speaker 1: I spoke. And then I had them speak to me 142 00:07:07,440 --> 00:07:11,160 Speaker 1: and it was completely different. Their speech pattern had crazy 143 00:07:11,240 --> 00:07:14,400 Speaker 1: anxiety and all kinds of like oh, keep resident, keep resident, 144 00:07:14,520 --> 00:07:18,760 Speaker 1: keep present right. It was crazy listening to them talk, like, man, 145 00:07:18,800 --> 00:07:20,880 Speaker 1: I'm getting a view right into their head as to 146 00:07:20,960 --> 00:07:24,320 Speaker 1: what's really going on in there. And then I started 147 00:07:24,320 --> 00:07:26,600 Speaker 1: to do more research, and then I had a fellow 148 00:07:26,640 --> 00:07:28,320 Speaker 1: tell me that what I was doing work, but it 149 00:07:28,360 --> 00:07:32,760 Speaker 1: wasn't right, and he was big into kinnesthesiology, martial artist. 150 00:07:33,320 --> 00:07:35,600 Speaker 1: He was a smart man. Him and I did not 151 00:07:35,640 --> 00:07:38,040 Speaker 1: see eye to eye on much, but he said, what 152 00:07:38,120 --> 00:07:40,040 Speaker 1: you're doing works, but it's not right. And I'm like, 153 00:07:40,600 --> 00:07:42,240 Speaker 1: I need to know what's right. At this time, I'm 154 00:07:42,280 --> 00:07:45,080 Speaker 1: the lead fararm instructor for Washington State, so every police 155 00:07:45,080 --> 00:07:48,280 Speaker 1: officer had to come through our team for firearms training. 156 00:07:48,520 --> 00:07:52,480 Speaker 1: And he told me that I'm like, well, what's right? 157 00:07:52,560 --> 00:07:54,280 Speaker 1: And he's like, you got to take my class. I'm like, 158 00:07:54,880 --> 00:07:57,600 Speaker 1: sign me up. So I took his class and Advanced 159 00:07:57,640 --> 00:08:00,440 Speaker 1: Concepts of Mode Learning and Performance, Okay, and that's where 160 00:08:00,440 --> 00:08:03,080 Speaker 1: I learned things about open and closed the control systems. 161 00:08:03,120 --> 00:08:05,040 Speaker 1: But what I also learned is it had never been 162 00:08:05,040 --> 00:08:08,720 Speaker 1: put into shooting. And then we learned about neuro linguistic 163 00:08:08,760 --> 00:08:12,560 Speaker 1: programming never been put into shooting right, and all these 164 00:08:12,600 --> 00:08:18,560 Speaker 1: other things, visual appropriate reception, never been said anything regarding shooting. 165 00:08:19,120 --> 00:08:21,440 Speaker 1: So I took those sciences and I kind of packaged 166 00:08:21,440 --> 00:08:25,000 Speaker 1: them together into what is now shot IQ. So that's 167 00:08:25,080 --> 00:08:30,480 Speaker 1: kind of how it all came to Fruition. And my son, Bodie. 168 00:08:30,120 --> 00:08:31,440 Speaker 2: Turner is incredible. 169 00:08:31,640 --> 00:08:33,960 Speaker 1: Yeah, he's considered one of the greatest archers on the plant. 170 00:08:34,000 --> 00:08:37,600 Speaker 1: He's only eighteen years old. He's won numerous world championships. 171 00:08:38,160 --> 00:08:40,040 Speaker 1: But he started shooting about at ten and a half 172 00:08:40,080 --> 00:08:43,839 Speaker 1: months old. He couldn't even stand up yet. But by 173 00:08:43,840 --> 00:08:46,000 Speaker 1: the age of three, I bought him as first compound. 174 00:08:46,760 --> 00:08:48,400 Speaker 1: And what do you think I saw when I put 175 00:08:48,440 --> 00:08:51,199 Speaker 1: a little index finger trigger. He punched the crap out 176 00:08:51,200 --> 00:08:53,280 Speaker 1: of it at three years old. Because that's what we do, right, 177 00:08:53,360 --> 00:08:57,160 Speaker 1: that's what we're doing. We time an explosion. If we 178 00:08:57,200 --> 00:08:59,800 Speaker 1: can time it, we do. The subconscious will not allow 179 00:08:59,840 --> 00:09:03,280 Speaker 1: to cause your body impact as a surprise. So I 180 00:09:03,360 --> 00:09:06,000 Speaker 1: saw that, and I've been through a lifetime of that. 181 00:09:06,080 --> 00:09:09,000 Speaker 1: I'm like, there's no way I'm allowing my son to 182 00:09:09,080 --> 00:09:11,720 Speaker 1: go down the same path that I did. So, but 183 00:09:11,800 --> 00:09:14,880 Speaker 1: in archery it's cool because there's mechanical fixes to mental problems. 184 00:09:14,920 --> 00:09:18,000 Speaker 1: Like most kids now that don't have enough determination to 185 00:09:18,040 --> 00:09:21,040 Speaker 1: override their own central nervous system, which is most kids, 186 00:09:21,880 --> 00:09:24,640 Speaker 1: I put them in a resistance activated release because it's 187 00:09:24,640 --> 00:09:27,200 Speaker 1: got a safety on it, so it mechanically separates them 188 00:09:27,240 --> 00:09:30,400 Speaker 1: from the aim and from their shot activation movement. So 189 00:09:30,480 --> 00:09:32,920 Speaker 1: you know when your son really gets into shooting. First thing, 190 00:09:32,960 --> 00:09:34,720 Speaker 1: I would do is put them in a resistance release 191 00:09:35,320 --> 00:09:37,320 Speaker 1: until he understands this is how we do it, and 192 00:09:37,320 --> 00:09:40,040 Speaker 1: we draw back an aim, then we take the safety off, 193 00:09:40,360 --> 00:09:42,760 Speaker 1: then we say here I go. Then we just pull 194 00:09:43,320 --> 00:09:45,240 Speaker 1: right yep. And of course there's a bit more to 195 00:09:45,280 --> 00:09:48,880 Speaker 1: it than that, but not really. And once you do that, 196 00:09:49,000 --> 00:09:51,480 Speaker 1: you get them to separate and you don't have to 197 00:09:51,559 --> 00:09:53,959 Speaker 1: teach them. It's not like and it's tough for dads 198 00:09:53,960 --> 00:09:56,880 Speaker 1: to teach their kids anything because biologically we're not supposed 199 00:09:56,880 --> 00:09:59,640 Speaker 1: to teach them. So they're supposed to learn from Uncle Bob. 200 00:09:59,640 --> 00:10:03,319 Speaker 1: But the next tribe over right, right, So we always 201 00:10:03,360 --> 00:10:05,559 Speaker 1: run into those issues. So I never like sat body 202 00:10:05,640 --> 00:10:07,240 Speaker 1: down and said this is how we're going to learn 203 00:10:07,240 --> 00:10:09,800 Speaker 1: how to shoot archery. I just let him do his business, 204 00:10:09,800 --> 00:10:11,880 Speaker 1: and I would put these little things in cues, right, 205 00:10:11,920 --> 00:10:13,559 Speaker 1: these little things. When he was shooting a stick bow'd 206 00:10:13,559 --> 00:10:16,240 Speaker 1: have him shooting a clicker right of my counter receptive trigger, 207 00:10:16,960 --> 00:10:19,440 Speaker 1: just so he got used to separating from the aim. 208 00:10:19,520 --> 00:10:21,760 Speaker 1: That's the main thing. If you can just get people 209 00:10:21,760 --> 00:10:25,040 Speaker 1: to separate away from the aim and then learn how 210 00:10:25,040 --> 00:10:28,200 Speaker 1: to put their conscious mind into something more important. If 211 00:10:28,240 --> 00:10:30,760 Speaker 1: I could just get young hunters and kids to say, 212 00:10:30,760 --> 00:10:34,400 Speaker 1: here I go between the aim and the trigger work, 213 00:10:34,800 --> 00:10:36,480 Speaker 1: it would be so much more successful. 214 00:10:36,600 --> 00:10:38,120 Speaker 2: Yeah, that was one of the big I don't know 215 00:10:38,160 --> 00:10:39,920 Speaker 2: how much you want to talk about it and not 216 00:10:40,040 --> 00:10:43,520 Speaker 2: give away too much, but today one of the big takeaways. 217 00:10:43,520 --> 00:10:46,480 Speaker 2: You know, we talk a lot about you know, talking 218 00:10:46,559 --> 00:10:49,520 Speaker 2: through things, and usually once you know, when we were talking, 219 00:10:50,679 --> 00:10:52,920 Speaker 2: usually the coach is giving the cue and the people 220 00:10:52,960 --> 00:10:56,720 Speaker 2: are trying to figure it out. So the participant or whoever, 221 00:10:56,840 --> 00:10:59,400 Speaker 2: you know, for us it would be the athlete actively talking. 222 00:11:00,080 --> 00:11:03,120 Speaker 2: Way they are connecting their movement to their own words, 223 00:11:03,160 --> 00:11:06,880 Speaker 2: to their own internal speak was huge. But the other 224 00:11:06,960 --> 00:11:10,200 Speaker 2: piece was you know, for me, I went to the 225 00:11:10,200 --> 00:11:13,199 Speaker 2: bow rack and Wayne was awesome, incredible, great, and I've 226 00:11:13,240 --> 00:11:16,520 Speaker 2: switched to it thumb since when I was there was 227 00:11:16,559 --> 00:11:20,120 Speaker 2: with a finger, but you know, I he did a 228 00:11:20,160 --> 00:11:23,360 Speaker 2: great job of equating it for my simple brain of all, right, 229 00:11:23,400 --> 00:11:24,960 Speaker 2: how would you approach a bar? How would you do 230 00:11:25,000 --> 00:11:29,320 Speaker 2: these things? And so you know I noticed today though 231 00:11:29,320 --> 00:11:32,200 Speaker 2: I have all these great cues and self talk until 232 00:11:32,240 --> 00:11:34,240 Speaker 2: I get to hear and ready to pull the trigger, 233 00:11:34,559 --> 00:11:37,800 Speaker 2: and so I just hadn't put those two together. And 234 00:11:37,840 --> 00:11:41,559 Speaker 2: so once this was set, I forgot about this front arm. 235 00:11:41,640 --> 00:11:43,680 Speaker 2: You know, we're talking archerie, we're talking about shooting bow. 236 00:11:43,720 --> 00:11:47,800 Speaker 2: So you know, my process is level target. Once I'm 237 00:11:47,800 --> 00:11:49,920 Speaker 2: on the target, then it was like, all right, find 238 00:11:49,920 --> 00:11:52,640 Speaker 2: the trigger and then we're using that what kind of 239 00:11:52,640 --> 00:11:54,600 Speaker 2: release it was that we were using today on clicker 240 00:11:54,640 --> 00:11:56,840 Speaker 2: on ex clicker, and so it almost like to me, 241 00:11:58,600 --> 00:12:00,920 Speaker 2: I think, all right, in a in a rifle, I 242 00:12:01,040 --> 00:12:03,000 Speaker 2: find that wall, and then when I find that wall, 243 00:12:03,040 --> 00:12:05,520 Speaker 2: then it's a slow pull from there. So then once 244 00:12:05,600 --> 00:12:08,520 Speaker 2: I was set up here, I forgot about everything else 245 00:12:08,600 --> 00:12:12,440 Speaker 2: up here, and now I'm literally all of my brain, sorry, 246 00:12:12,559 --> 00:12:16,160 Speaker 2: covered up a mic is just going to what my thumb? 247 00:12:16,240 --> 00:12:19,480 Speaker 2: That's all I'm thinking about, and trying to go as 248 00:12:19,640 --> 00:12:24,080 Speaker 2: slow as I can and still fighting against that urge 249 00:12:24,120 --> 00:12:27,880 Speaker 2: to just punch right. And so man, it's it's cool 250 00:12:28,600 --> 00:12:31,480 Speaker 2: now that I have those things to think about where 251 00:12:31,920 --> 00:12:33,400 Speaker 2: you know, before I was like, all right, I'm up, 252 00:12:33,440 --> 00:12:35,840 Speaker 2: I've got this. This front side almost is like two 253 00:12:35,880 --> 00:12:38,359 Speaker 2: separate things going on. You know, get that front site, 254 00:12:38,440 --> 00:12:40,760 Speaker 2: and then when it's it's set, I forget about it now, 255 00:12:40,760 --> 00:12:42,240 Speaker 2: and so now I'm like, all right, now I'm just 256 00:12:42,280 --> 00:12:45,040 Speaker 2: thinking about the thumb. So now to me, I get 257 00:12:45,080 --> 00:12:47,520 Speaker 2: obsessed with stuff. So now that's gonna be like i'm 258 00:12:47,520 --> 00:12:49,800 Speaker 2: aa and I do a lot better when like, yeah, 259 00:12:49,840 --> 00:12:51,160 Speaker 2: you tell me and then you're watching me, and then 260 00:12:51,160 --> 00:12:52,840 Speaker 2: I'm like screw it. Like I'm back and forth with 261 00:12:52,880 --> 00:12:54,920 Speaker 2: thinking about what he oh, he's watching. I'mna screw this up. 262 00:12:54,960 --> 00:12:57,840 Speaker 2: I'm I'll be obsessed with it for the next months 263 00:12:58,120 --> 00:13:00,320 Speaker 2: and I'll figure it out, you know, I'll go to 264 00:13:00,360 --> 00:13:02,480 Speaker 2: work on it. And so it's cool to have that now. 265 00:13:03,040 --> 00:13:06,719 Speaker 2: And once again, you know we words, right, you have 266 00:13:06,840 --> 00:13:10,400 Speaker 2: the words, and you have this process that you go 267 00:13:10,520 --> 00:13:12,880 Speaker 2: through and it's the same thing that we do in fitness. 268 00:13:12,960 --> 00:13:16,920 Speaker 1: Yeah, it's I mean, you're just building this toolbox. Like 269 00:13:16,920 --> 00:13:18,760 Speaker 1: like I was talking about earlier, like I don't have 270 00:13:18,840 --> 00:13:21,400 Speaker 1: to talk myself through a shot anymore. Boddy doesn't have 271 00:13:21,440 --> 00:13:23,600 Speaker 1: to talk to himself through a shot unless we see 272 00:13:23,640 --> 00:13:26,400 Speaker 1: a problem. Like we talked a little bit about thoughts 273 00:13:26,400 --> 00:13:28,959 Speaker 1: aren't thinking. But that's a huge concept, Like my buddy 274 00:13:29,000 --> 00:13:31,760 Speaker 1: Ben May in Australia told me that, and that's from Buddhism. 275 00:13:31,880 --> 00:13:35,120 Speaker 1: That's saying thoughts aren't thinking. And I kind of took 276 00:13:35,160 --> 00:13:37,640 Speaker 1: it and dissected it a bit like, thoughts are what 277 00:13:37,679 --> 00:13:41,960 Speaker 1: you hear, but thoughts have no instruction, Thoughts have no strategy. 278 00:13:42,440 --> 00:13:46,320 Speaker 1: Thoughts cannot solve a problem intent, right, So it's thinking 279 00:13:47,280 --> 00:13:49,840 Speaker 1: is what you say. Thoughts are what you hear. Thinking 280 00:13:49,960 --> 00:13:52,520 Speaker 1: is what you say. It's your voice and it's got 281 00:13:52,559 --> 00:13:55,280 Speaker 1: to be the loudest one in the room. So you 282 00:13:55,280 --> 00:13:57,160 Speaker 1: can imagine when a big bulls come and you're like, 283 00:13:57,160 --> 00:13:59,600 Speaker 1: oh my god, that thing's a giant. Right, Well, that's 284 00:13:59,640 --> 00:14:01,960 Speaker 1: a thought that has no instruction, that has no strategy 285 00:14:02,000 --> 00:14:05,760 Speaker 1: to it. But you also can't necessarily control that thought 286 00:14:05,920 --> 00:14:08,120 Speaker 1: because it's coming in whether you like it or not. Cool, 287 00:14:08,200 --> 00:14:10,800 Speaker 1: let it in, But that's the cool thing. Like, that's 288 00:14:10,840 --> 00:14:12,680 Speaker 1: why I'm tapping you on the head with an arrow 289 00:14:12,760 --> 00:14:15,400 Speaker 1: because you have thoughts of why is this guy tap 290 00:14:15,440 --> 00:14:17,400 Speaker 1: me on the head of the arrow that has no instruction, 291 00:14:17,480 --> 00:14:21,960 Speaker 1: that has no strategy. So you get reps in getting 292 00:14:22,040 --> 00:14:24,040 Speaker 1: loud with the right words at the right moment, which 293 00:14:24,040 --> 00:14:27,400 Speaker 1: is actually know is the ultimate skill the human being now, right, 294 00:14:27,480 --> 00:14:31,600 Speaker 1: So it's all based on this. Thoughts aren't thinking the 295 00:14:31,680 --> 00:14:34,440 Speaker 1: ultimate skill the human being open and closed the control 296 00:14:34,520 --> 00:14:38,480 Speaker 1: systems and visual appropriate reception. Right, So yeah, and the 297 00:14:38,520 --> 00:14:42,680 Speaker 1: mental game equation. That's a big one, right, So figuring 298 00:14:42,760 --> 00:14:46,720 Speaker 1: that out, like what is the mental game? It's understanding where, when, 299 00:14:46,760 --> 00:14:49,120 Speaker 1: and how to direct your conscious mind into a specific 300 00:14:49,160 --> 00:14:50,560 Speaker 1: task at a specific moment. 301 00:14:51,440 --> 00:14:51,720 Speaker 2: Right. 302 00:14:52,520 --> 00:14:55,600 Speaker 1: Once you have that definition, you have that equation. You 303 00:14:55,640 --> 00:14:58,360 Speaker 1: just take whatever problem you have, whatever the problem is, 304 00:14:58,560 --> 00:15:01,760 Speaker 1: you plug it into the equation like these steps. Yeah, 305 00:15:01,760 --> 00:15:05,560 Speaker 1: after the Rogan podcast, I had a French, the French 306 00:15:05,560 --> 00:15:09,200 Speaker 1: Olympic decathlon coach called me and asked me questions like 307 00:15:09,240 --> 00:15:09,880 Speaker 1: I don't even know. 308 00:15:10,080 --> 00:15:11,920 Speaker 2: I don't even know what are the events of the cathlon? 309 00:15:12,000 --> 00:15:14,760 Speaker 1: Yeah, exactly, Like I didn't know what disciplines were in there. 310 00:15:14,840 --> 00:15:16,400 Speaker 1: I didn't even know there was ten of them, hence 311 00:15:16,440 --> 00:15:16,760 Speaker 1: the name. 312 00:15:16,880 --> 00:15:17,120 Speaker 2: Right. 313 00:15:17,160 --> 00:15:20,440 Speaker 1: So he said, I go, coach, what is the biggest 314 00:15:20,480 --> 00:15:22,920 Speaker 1: problem that the kathlon? Like, I have no idea. He's like, 315 00:15:23,520 --> 00:15:25,360 Speaker 1: I'll tell you right now. It's with my long jumpers. 316 00:15:26,000 --> 00:15:28,800 Speaker 1: I'm like, okay, he says, as they're running down the lane, 317 00:15:29,880 --> 00:15:31,560 Speaker 1: right before they put their foot on the launch board, 318 00:15:31,680 --> 00:15:34,080 Speaker 1: they put their shoulders back involuntarily and it kills the 319 00:15:34,120 --> 00:15:36,880 Speaker 1: momentum of the jump. Right, I'm like, okay, who knew? 320 00:15:37,480 --> 00:15:39,560 Speaker 1: But I'm like, okay, let's plug it. Into the mental 321 00:15:39,600 --> 00:15:42,080 Speaker 1: game equation, I said, coach, where do you want their 322 00:15:42,080 --> 00:15:44,600 Speaker 1: conscious mind? He said, I wanted in the longest jump possible. 323 00:15:44,680 --> 00:15:47,080 Speaker 1: He said, that's not the problem. The problem is in 324 00:15:47,120 --> 00:15:51,200 Speaker 1: the shoulders, right, So the ware of the mental game 325 00:15:51,240 --> 00:15:54,480 Speaker 1: equation is in the shoulders and keeping them forward. When 326 00:15:54,520 --> 00:15:57,360 Speaker 1: do you need it there, specifically right before they put 327 00:15:57,400 --> 00:15:59,760 Speaker 1: their foot on the launch board. How do you put 328 00:15:59,760 --> 00:16:01,760 Speaker 1: it there? The how of the mental game equation is 329 00:16:01,800 --> 00:16:05,080 Speaker 1: always speech. You do it all the time with all 330 00:16:05,080 --> 00:16:08,800 Speaker 1: these specific movements that you do in your in your workouts, 331 00:16:08,840 --> 00:16:11,600 Speaker 1: like you did it with me today, And but you 332 00:16:11,680 --> 00:16:14,520 Speaker 1: got to get your people talking out loud because then you, 333 00:16:14,560 --> 00:16:16,960 Speaker 1: as the coach, you can see exactly where they're putting 334 00:16:16,960 --> 00:16:19,680 Speaker 1: their conscious mind and when they're putting it there, and 335 00:16:19,720 --> 00:16:21,720 Speaker 1: that's what you're manipulating it as a coach. 336 00:16:22,440 --> 00:16:27,160 Speaker 2: It's so uncomfortable, Yeah, talking about what you're like those steps, Yeah, 337 00:16:27,280 --> 00:16:30,160 Speaker 2: you know, but it is so true because then you're 338 00:16:30,320 --> 00:16:34,760 Speaker 2: actually you know, the thinking is action and so honestly 339 00:16:34,800 --> 00:16:37,320 Speaker 2: it's something that we can use in coaching, and what 340 00:16:37,360 --> 00:16:39,720 Speaker 2: we do is you know, I told you today and 341 00:16:39,800 --> 00:16:41,680 Speaker 2: it makes sense after you know, we were doing some 342 00:16:41,760 --> 00:16:44,080 Speaker 2: overhead pressing you've got a little bit of mobility issue. 343 00:16:44,560 --> 00:16:48,000 Speaker 2: But also, once I said something, all you did was 344 00:16:48,480 --> 00:16:50,160 Speaker 2: those elbows forward a little bit just to get in 345 00:16:50,160 --> 00:16:52,640 Speaker 2: that better driving position, tuck that chin, better bar path. 346 00:16:53,160 --> 00:16:56,160 Speaker 2: And so now you would say that instead of just 347 00:16:56,240 --> 00:16:58,360 Speaker 2: me every time you have to, you'd have to give 348 00:16:58,400 --> 00:17:01,320 Speaker 2: me the right words and the right moments. But then 349 00:17:01,400 --> 00:17:03,520 Speaker 2: once you do that, make them do You gotta make 350 00:17:03,560 --> 00:17:06,800 Speaker 2: the person do that right, and then you can as 351 00:17:06,880 --> 00:17:09,080 Speaker 2: the coach, you're seeing exactly what's going on. But I 352 00:17:09,320 --> 00:17:11,320 Speaker 2: told you I do that with the kids. I coach 353 00:17:11,920 --> 00:17:15,240 Speaker 2: coach slitch, and you know, I learned from another guy 354 00:17:15,320 --> 00:17:19,160 Speaker 2: coach ball game, and he's a magician with kids. That's 355 00:17:19,200 --> 00:17:22,720 Speaker 2: the big thing. You have them say triangle, alligator, vacuum, 356 00:17:22,760 --> 00:17:24,720 Speaker 2: and they just do it, you know, And so then 357 00:17:24,720 --> 00:17:28,120 Speaker 2: you just repetition. Repetition makes so much it won't take 358 00:17:28,240 --> 00:17:29,240 Speaker 2: We forget as adults. 359 00:17:29,320 --> 00:17:32,520 Speaker 1: Yeah right, I mean, like I said, we're the master 360 00:17:32,560 --> 00:17:34,960 Speaker 1: of the unknown obvious. It's right there in front of us. 361 00:17:34,960 --> 00:17:37,119 Speaker 1: We do it all the time. But because we didn't 362 00:17:37,160 --> 00:17:40,919 Speaker 1: realize that the words were the skill, we skip over it, 363 00:17:41,240 --> 00:17:43,119 Speaker 1: like we jump right over that. Well, I'm getting to 364 00:17:43,160 --> 00:17:46,919 Speaker 1: do the triangle alligator vacuum. But you just do it, 365 00:17:46,960 --> 00:17:48,240 Speaker 1: but they don't say it. 366 00:17:48,520 --> 00:17:48,800 Speaker 2: Say it. 367 00:17:49,320 --> 00:17:51,600 Speaker 1: And when you do that, when you have them say it, 368 00:17:51,640 --> 00:17:54,199 Speaker 1: you'll find it way less reps to it until they 369 00:17:54,240 --> 00:17:56,320 Speaker 1: get it, they'll get it way faster, way quicker. 370 00:17:56,880 --> 00:17:58,720 Speaker 2: Man, it makes so much sense and it's right there 371 00:17:58,720 --> 00:18:00,000 Speaker 2: in front of you and you don't even think about 372 00:18:00,160 --> 00:18:03,359 Speaker 2: you know, for years I've said it before. I I've 373 00:18:03,640 --> 00:18:07,480 Speaker 2: in the last probably seven eight years, gotten infinitely infinitely 374 00:18:07,520 --> 00:18:10,600 Speaker 2: better at coaching because I've seen so many more people. 375 00:18:10,600 --> 00:18:13,679 Speaker 2: When it was just me trying to tell people what 376 00:18:13,800 --> 00:18:16,520 Speaker 2: I do, I don't think about it as much. I'm like, 377 00:18:16,560 --> 00:18:18,720 Speaker 2: all right, walk up to the bar, grab it and go. 378 00:18:18,800 --> 00:18:21,880 Speaker 2: I don't you know, there's not this huge, long kind 379 00:18:21,920 --> 00:18:24,280 Speaker 2: of process. But now seeing which you probably see a 380 00:18:24,320 --> 00:18:25,720 Speaker 2: ton of people and see it do seem to do 381 00:18:25,720 --> 00:18:28,280 Speaker 2: it the wrong way, And now that you've attached words 382 00:18:28,320 --> 00:18:30,600 Speaker 2: to it, it helps. But I mean it can transfer 383 00:18:30,680 --> 00:18:32,040 Speaker 2: over into so many different things. 384 00:18:32,280 --> 00:18:35,920 Speaker 1: And like when I was listened to Steve Ranella on 385 00:18:35,920 --> 00:18:39,280 Speaker 1: one of his podcasts, he talked about like one of 386 00:18:39,359 --> 00:18:42,160 Speaker 1: the first shots that he was successful with a bow 387 00:18:42,920 --> 00:18:45,560 Speaker 1: because when you watch him shoot right now, like he 388 00:18:46,119 --> 00:18:48,960 Speaker 1: punches a trigger right, and not a bad thing. He 389 00:18:49,040 --> 00:18:50,760 Speaker 1: kills lots of stuff, but he could be better if 390 00:18:50,800 --> 00:18:52,800 Speaker 1: he wanted to be. But when he talked about this 391 00:18:52,880 --> 00:18:57,480 Speaker 1: one shot and his grandpa taught him to say, raise 392 00:18:57,560 --> 00:19:01,480 Speaker 1: the elbow right at a certain in his shot. And 393 00:19:01,520 --> 00:19:04,040 Speaker 1: I don't even know if Steve realizes this, but he 394 00:19:04,200 --> 00:19:06,199 Speaker 1: said it that one time because he talked about this 395 00:19:06,280 --> 00:19:10,000 Speaker 1: shot where he remembered saying that during his shot, and 396 00:19:10,040 --> 00:19:12,399 Speaker 1: he was successful in that shot. But I don't know 397 00:19:12,440 --> 00:19:15,760 Speaker 1: if he still says it right. Those words that he 398 00:19:15,840 --> 00:19:18,520 Speaker 1: got from his grandpa were the right words at the 399 00:19:18,640 --> 00:19:21,959 Speaker 1: right moment, right. His grandpa gave him that gift, and 400 00:19:22,000 --> 00:19:24,800 Speaker 1: I hope that he's still uses it well. I've always 401 00:19:24,800 --> 00:19:27,360 Speaker 1: wanted to explain that to him, like Steve, you did 402 00:19:27,359 --> 00:19:29,639 Speaker 1: it this one time, this is how you did it. 403 00:19:29,640 --> 00:19:32,840 Speaker 1: And that's what we find is really good shooters, really 404 00:19:32,840 --> 00:19:36,680 Speaker 1: good athletes, and whatever sport they are in, they don't 405 00:19:36,720 --> 00:19:39,919 Speaker 1: realize how they do what they do. They don't realize 406 00:19:39,960 --> 00:19:42,720 Speaker 1: that it's the speaking, it's the words that got them 407 00:19:42,760 --> 00:19:45,520 Speaker 1: to do the action. That's the skill. The action is 408 00:19:45,560 --> 00:19:48,200 Speaker 1: not necessarily the skill. That's the physical part of it. 409 00:19:48,560 --> 00:19:51,480 Speaker 1: But understanding how you do it, but we don't ask 410 00:19:51,560 --> 00:19:54,359 Speaker 1: that question. You know, we look at like if you 411 00:19:54,400 --> 00:19:58,360 Speaker 1: look at a famous archer, Let's say, you go, oh man, 412 00:19:58,400 --> 00:20:00,840 Speaker 1: what bow was he shooting? He he shooting? What release 413 00:20:00,920 --> 00:20:04,359 Speaker 1: is he shooting? How's he staying? All these things? I 414 00:20:04,440 --> 00:20:07,639 Speaker 1: want to know what he is saying. And if you 415 00:20:07,680 --> 00:20:10,560 Speaker 1: ask somebody what they're thinking, they'll usually only give you 416 00:20:10,600 --> 00:20:11,680 Speaker 1: their thoughts. 417 00:20:12,920 --> 00:20:13,720 Speaker 2: The way you're saying things. 418 00:20:14,280 --> 00:20:18,160 Speaker 1: So very few of us ever asked that athlete, what 419 00:20:18,160 --> 00:20:22,159 Speaker 1: do you say? I will like that one guy is 420 00:20:24,119 --> 00:20:27,679 Speaker 1: and that's that's actually the skill, right, That is the 421 00:20:27,720 --> 00:20:29,720 Speaker 1: skill we're trying to get to. Right, what do you 422 00:20:29,880 --> 00:20:31,840 Speaker 1: say right before you do X? 423 00:20:32,080 --> 00:20:32,280 Speaker 2: Right? 424 00:20:32,960 --> 00:20:35,280 Speaker 1: And once we get people to realize that, they take 425 00:20:35,280 --> 00:20:38,200 Speaker 1: a different approach, Like you're going to approach your shooting way, 426 00:20:38,560 --> 00:20:40,680 Speaker 1: You're going to approach your workouts differently. You're going to 427 00:20:40,720 --> 00:20:44,159 Speaker 1: approach your shooting during your workouts differently, Right, Like what 428 00:20:44,280 --> 00:20:47,439 Speaker 1: do I have to do in my workout to force 429 00:20:47,520 --> 00:20:51,000 Speaker 1: myself to get super loud in my shot? I mean, 430 00:20:51,040 --> 00:20:53,600 Speaker 1: that's so powerful, powerful. 431 00:20:53,200 --> 00:20:55,440 Speaker 3: That's working out. One of the first things you said 432 00:20:55,440 --> 00:20:57,800 Speaker 3: this morning was that it would be interesting for you 433 00:20:58,720 --> 00:21:01,800 Speaker 3: just to see how we handled it. Rich being an athlete. 434 00:21:02,560 --> 00:21:05,199 Speaker 3: What what were you thinking there? And then were you 435 00:21:05,320 --> 00:21:08,120 Speaker 3: surprised at all with how today went? 436 00:21:10,400 --> 00:21:14,880 Speaker 1: I was surprised on I shouldn't say surprised, because you're 437 00:21:14,920 --> 00:21:17,320 Speaker 1: obviously with what you've done in your life and what 438 00:21:17,440 --> 00:21:20,480 Speaker 1: all of you have done with your lives. You're very determined, 439 00:21:21,080 --> 00:21:24,600 Speaker 1: right so, and that's the first ingredient. But we never knew. 440 00:21:24,720 --> 00:21:26,760 Speaker 1: Like I used to say, I can't teach you determination, 441 00:21:26,800 --> 00:21:28,480 Speaker 1: but I can teach you how to find it. Yeah, 442 00:21:29,720 --> 00:21:31,840 Speaker 1: now I know how to teach it because I know 443 00:21:31,960 --> 00:21:34,800 Speaker 1: the determination is now in the words you just spoke 444 00:21:35,240 --> 00:21:37,639 Speaker 1: very quickly in the signature test. Right, you only do 445 00:21:37,680 --> 00:21:40,000 Speaker 1: it twice, Josh, you only to do it twice? That 446 00:21:40,119 --> 00:21:45,560 Speaker 1: is that's very rare. We don't like to lose, yeah right, yeah, 447 00:21:45,600 --> 00:21:47,280 Speaker 1: but so you took that you don't like to lose 448 00:21:47,280 --> 00:21:50,119 Speaker 1: your life. Oh oh, this is like you had it 449 00:21:50,160 --> 00:21:52,280 Speaker 1: on your first one. Really, I just made you do 450 00:21:52,359 --> 00:21:58,040 Speaker 1: it again. So right, you are welcome, But actually one 451 00:21:58,240 --> 00:21:58,880 Speaker 1: line was off. 452 00:21:59,040 --> 00:22:00,359 Speaker 2: Yeah, my personal sucked. 453 00:22:00,440 --> 00:22:02,960 Speaker 1: So that's what it is, though, is really I wasn't 454 00:22:02,960 --> 00:22:05,480 Speaker 1: I wouldn't say surprised. What I saw in your shooting 455 00:22:05,920 --> 00:22:09,640 Speaker 1: is what I expected. But once you get the solution. 456 00:22:10,160 --> 00:22:12,399 Speaker 1: I knew that you'd get it pretty quickly, right, just 457 00:22:12,440 --> 00:22:15,280 Speaker 1: because of what I saw in the signature test. And 458 00:22:15,400 --> 00:22:16,800 Speaker 1: you've been able to do that so quickly. 459 00:22:17,400 --> 00:22:20,800 Speaker 2: I'm all for the next. Like right now I'm doing 460 00:22:20,840 --> 00:22:23,840 Speaker 2: it on the back seam of this chair. Is just 461 00:22:24,160 --> 00:22:26,879 Speaker 2: like trying to go as slow as I can pulling 462 00:22:26,880 --> 00:22:29,159 Speaker 2: into this back seam of this chair. It's going to 463 00:22:29,200 --> 00:22:30,680 Speaker 2: be an obsession for the next. 464 00:22:30,480 --> 00:22:34,160 Speaker 1: And I think the handshake demonstration yeah helped. 465 00:22:34,240 --> 00:22:37,640 Speaker 2: Yeah, yeah, because you know, obviously we're we're talking about 466 00:22:37,640 --> 00:22:39,639 Speaker 2: this release and you get to a point where you 467 00:22:39,760 --> 00:22:42,280 Speaker 2: take the tension out and then from there, now I 468 00:22:42,280 --> 00:22:44,399 Speaker 2: can just like I can feel it, see it like 469 00:22:44,520 --> 00:22:46,040 Speaker 2: I can, you know, I'm on the back of this 470 00:22:46,160 --> 00:22:47,840 Speaker 2: chair just doing it. I also have a touch of 471 00:22:47,880 --> 00:22:51,080 Speaker 2: add so my brain goes to all those different spaces. 472 00:22:51,119 --> 00:22:53,720 Speaker 1: So but you'll just use things differently. The approach is 473 00:22:53,760 --> 00:22:54,399 Speaker 1: now changed. 474 00:22:54,560 --> 00:22:54,760 Speaker 2: Yep. 475 00:22:55,119 --> 00:22:58,600 Speaker 1: So now what you're doing when you hunt, you're actually 476 00:22:58,720 --> 00:23:01,920 Speaker 1: using that animal for concentration practice. 477 00:23:01,960 --> 00:23:02,160 Speaker 2: Yeah. 478 00:23:03,040 --> 00:23:07,880 Speaker 1: That's that's why you know, does are cool for meat, 479 00:23:08,520 --> 00:23:11,200 Speaker 1: but they don't they don't make you get as loud 480 00:23:11,240 --> 00:23:13,280 Speaker 1: as bucks. That's why people say, man, I can smoke 481 00:23:13,359 --> 00:23:15,200 Speaker 1: dose all day long, but you put a big bucket 482 00:23:15,200 --> 00:23:17,520 Speaker 1: from it and I just fall apart. That's because they 483 00:23:17,600 --> 00:23:21,280 Speaker 1: talk on the does or with the doe. Their thoughts 484 00:23:21,359 --> 00:23:23,800 Speaker 1: are not as loud, so they don't have to override it. 485 00:23:23,800 --> 00:23:25,280 Speaker 1: They don't have to get their thinking as loud. But 486 00:23:25,480 --> 00:23:27,040 Speaker 1: as soon as you put one hundred and eighty inches 487 00:23:27,040 --> 00:23:28,840 Speaker 1: of anler in front of on a white tailed bucket're like, 488 00:23:29,640 --> 00:23:31,359 Speaker 1: oh my god, I'm gonna be a hero. 489 00:23:31,920 --> 00:23:32,840 Speaker 2: Right that is? 490 00:23:33,119 --> 00:23:35,920 Speaker 1: That's all thoughts man, Let's start talking with the right 491 00:23:35,960 --> 00:23:37,120 Speaker 1: words in the right moments. 492 00:23:38,520 --> 00:23:40,560 Speaker 2: I'm interested to see how now. 493 00:23:41,480 --> 00:23:43,600 Speaker 3: One of the things I asked Rich a while back 494 00:23:43,800 --> 00:23:48,080 Speaker 3: is just that did he think like the high stress 495 00:23:49,040 --> 00:23:51,320 Speaker 3: moments he's been in high stress as far as competing 496 00:23:51,840 --> 00:23:55,520 Speaker 3: helped him in high stress moments, honey? And he said yes, 497 00:23:55,640 --> 00:23:59,679 Speaker 3: But would you say no because he wasn't necessarily talking 498 00:24:00,119 --> 00:24:00,800 Speaker 3: to himself. 499 00:24:00,960 --> 00:24:04,359 Speaker 1: Anytime you can inoculate yourself from stress is good, but 500 00:24:04,440 --> 00:24:07,800 Speaker 1: if you don't realize how you did it, it's not 501 00:24:08,000 --> 00:24:09,199 Speaker 1: as good as it could be. 502 00:24:09,480 --> 00:24:09,640 Speaker 2: Right. 503 00:24:09,760 --> 00:24:13,080 Speaker 1: I'm sure putting ourselves in stressful situations is awesome. But 504 00:24:13,200 --> 00:24:15,639 Speaker 1: let's say one time you were successful and you're like yeah, man, 505 00:24:15,680 --> 00:24:17,520 Speaker 1: I freaking did it. I don't know, and then the 506 00:24:17,560 --> 00:24:20,359 Speaker 1: next time you didn't do it, like, oh man, what 507 00:24:20,560 --> 00:24:23,400 Speaker 1: was it? And you know, talking to the Philadelphia Phillies 508 00:24:24,080 --> 00:24:26,520 Speaker 1: the pitching team, like, if you don't know how you 509 00:24:26,600 --> 00:24:28,679 Speaker 1: do what you do, you're you're a victim of good 510 00:24:28,760 --> 00:24:30,720 Speaker 1: days and bad days. And if you don't know the difference, 511 00:24:31,680 --> 00:24:34,240 Speaker 1: then you're just yeah, you're just on this emotional roller 512 00:24:34,280 --> 00:24:38,080 Speaker 1: coaster constantly. Like I want you to have those successes, 513 00:24:38,160 --> 00:24:41,639 Speaker 1: have those failures and know the difference. The difference is 514 00:24:41,960 --> 00:24:45,920 Speaker 1: you stopped talking right or you do or you weren't 515 00:24:46,000 --> 00:24:48,760 Speaker 1: loud enough. And that's all we've done today, is we've 516 00:24:48,760 --> 00:24:51,480 Speaker 1: put words to how you do what you do. 517 00:24:52,040 --> 00:24:54,679 Speaker 2: And that you know, there has to be a point 518 00:24:54,760 --> 00:24:58,640 Speaker 2: too that it just becomes second nature. You are talking, 519 00:24:58,680 --> 00:25:01,320 Speaker 2: but you're not even thinking those thoughts because you've done 520 00:25:01,320 --> 00:25:03,240 Speaker 2: that repetition so many times. Does that happen to you? 521 00:25:03,640 --> 00:25:05,359 Speaker 2: I think about that with like a clean or a 522 00:25:05,359 --> 00:25:08,120 Speaker 2: snatch or any like the high complex movements for us, 523 00:25:08,720 --> 00:25:12,480 Speaker 2: or I know when I do it bad, when a 524 00:25:12,520 --> 00:25:15,520 Speaker 2: bar comes out or a bar you know the bar 525 00:25:15,600 --> 00:25:19,960 Speaker 2: path is is not good? Does that well that eventually. 526 00:25:19,960 --> 00:25:22,040 Speaker 1: Well one of the things in your workouts is all 527 00:25:22,080 --> 00:25:25,840 Speaker 1: of your movements are open loop. When you teach them, 528 00:25:25,880 --> 00:25:28,400 Speaker 1: you're teaching them closed loop. You're teaching them slow enough 529 00:25:28,400 --> 00:25:31,120 Speaker 1: that people can get the feedback and you know all 530 00:25:31,160 --> 00:25:34,639 Speaker 1: the stuff that you're doing. But then the natural path 531 00:25:34,720 --> 00:25:38,280 Speaker 1: of adult learning is you have the cognitive stage of 532 00:25:38,359 --> 00:25:41,960 Speaker 1: learning where you do most of your self instruction. Then 533 00:25:42,040 --> 00:25:45,919 Speaker 1: you practice with the goal of becoming automatic. So in 534 00:25:45,960 --> 00:25:48,440 Speaker 1: the past when you would shoot during your workouts, you're 535 00:25:48,480 --> 00:25:52,360 Speaker 1: shooting for results on the target. Right, Oh yeah, stricken 536 00:25:52,440 --> 00:25:54,080 Speaker 1: smoked it. And then you go back to working on 537 00:25:54,160 --> 00:25:57,879 Speaker 1: and I smoked it, but you couldn't couldn't be because 538 00:25:57,920 --> 00:26:01,240 Speaker 1: you're still working the trigger open loop. You were not 539 00:26:01,680 --> 00:26:05,919 Speaker 1: treating that rep as you could. Right now you're like, 540 00:26:07,000 --> 00:26:10,080 Speaker 1: of course you're gonna smoke it. Why wouldn't you because 541 00:26:10,119 --> 00:26:13,240 Speaker 1: you've aimed in the middle and this is the goal 542 00:26:13,359 --> 00:26:16,480 Speaker 1: now is just jorking through that trigger so slow, Like 543 00:26:17,160 --> 00:26:20,480 Speaker 1: that's why I shoot on one foot like during during 544 00:26:20,520 --> 00:26:23,040 Speaker 1: the Vegas shoot and the practice ends, like you get 545 00:26:23,080 --> 00:26:26,400 Speaker 1: two practice ends of two minutes and you can shoot 546 00:26:26,400 --> 00:26:28,600 Speaker 1: as many arrows as you want, like you know in 547 00:26:28,640 --> 00:26:32,000 Speaker 1: the actual competition is three arrows for two minutes indoor. 548 00:26:32,600 --> 00:26:35,280 Speaker 1: But in these practice sessions you'll see me standing on 549 00:26:35,280 --> 00:26:37,960 Speaker 1: the line shooting on one foot, and people like, Turner, 550 00:26:38,000 --> 00:26:40,200 Speaker 1: what are you doing? I'm like, well, here's the deal. 551 00:26:40,800 --> 00:26:43,200 Speaker 1: I know that on my first scoring ends at Vegas 552 00:26:43,240 --> 00:26:47,040 Speaker 1: or big tournaments, I shake more than normal. Right, And 553 00:26:47,359 --> 00:26:48,920 Speaker 1: if I go up there and I shoot on one 554 00:26:48,960 --> 00:26:53,479 Speaker 1: foot in my practice ends and I replicate that amount 555 00:26:53,560 --> 00:26:57,399 Speaker 1: of shake, I'm like, cool. I get reps and letting 556 00:26:57,480 --> 00:27:00,679 Speaker 1: go of the aim, right, whereas everybody else is just 557 00:27:00,680 --> 00:27:02,800 Speaker 1: trying to shoot x's in their practices. To make sure 558 00:27:02,800 --> 00:27:06,240 Speaker 1: everything's right. Right, you've got to be able to step 559 00:27:06,280 --> 00:27:09,320 Speaker 1: away from the shake, the aim. Those are all just 560 00:27:09,480 --> 00:27:13,399 Speaker 1: problems that increase the volume of thoughts. So I'm getting 561 00:27:13,440 --> 00:27:16,879 Speaker 1: reps and increasing the volume of my thinking. Right. So, 562 00:27:17,000 --> 00:27:19,800 Speaker 1: now you're using your workouts in that same way. Of course, 563 00:27:19,800 --> 00:27:22,600 Speaker 1: you're going to hit the middle. Why wouldn't you? Right, So, 564 00:27:22,960 --> 00:27:25,560 Speaker 1: and if you don't hit the middle, but you still 565 00:27:25,600 --> 00:27:28,400 Speaker 1: broke a clean shot, well that is an absolute win. 566 00:27:29,520 --> 00:27:32,119 Speaker 1: Maybe not for the arrow, but it's a win for 567 00:27:32,160 --> 00:27:34,320 Speaker 1: what you were trying to accomplish. 568 00:27:33,760 --> 00:27:40,280 Speaker 2: Right, that ultimate skill like this the old brains brain. 569 00:27:40,640 --> 00:27:44,440 Speaker 3: Well, and then you would say mental toughness. Like for us, 570 00:27:44,480 --> 00:27:47,440 Speaker 3: we say we do hard things and that actually makes 571 00:27:47,480 --> 00:27:49,720 Speaker 3: us mentally tough for the next thing. But you would 572 00:27:49,800 --> 00:27:53,000 Speaker 3: say you're mentally tough when you can talk to yourself 573 00:27:53,040 --> 00:27:53,600 Speaker 3: loud enough. 574 00:27:54,880 --> 00:27:58,000 Speaker 1: All you're doing is you're creating situations where if you're 575 00:27:58,040 --> 00:27:59,560 Speaker 1: not loud enough, you will fail. 576 00:28:00,560 --> 00:28:02,679 Speaker 3: Okay, I have a great question for you. Hit me, 577 00:28:02,720 --> 00:28:06,840 Speaker 3: because this is what people Internet people say. One of 578 00:28:06,840 --> 00:28:10,160 Speaker 3: the things we do like to do is like shoot, 579 00:28:10,600 --> 00:28:14,080 Speaker 3: I say, under fatigue, but everybody's under fatigues different. So 580 00:28:14,160 --> 00:28:16,400 Speaker 3: like do like a zone two, get your heart rate 581 00:28:16,520 --> 00:28:19,760 Speaker 3: sixty seventy percent, and maybe do a shot or two 582 00:28:19,760 --> 00:28:22,439 Speaker 3: from there. Some people say it's so crazy, that's the 583 00:28:22,520 --> 00:28:23,399 Speaker 3: dumbest thing to do. 584 00:28:24,240 --> 00:28:24,840 Speaker 2: What would you. 585 00:28:24,760 --> 00:28:28,159 Speaker 1: Say, I'd say it's beautiful, of course, hell ya right, 586 00:28:28,240 --> 00:28:30,400 Speaker 1: because you have to get loud. That's what you're doing. 587 00:28:30,440 --> 00:28:34,840 Speaker 1: You're forcing yourself because when you're fatigued, you have thoughts 588 00:28:34,920 --> 00:28:37,720 Speaker 1: of oh my god, my breathing, I can't breathe, Oh 589 00:28:37,800 --> 00:28:39,320 Speaker 1: my gosh, there's no way I can do this. Those 590 00:28:39,360 --> 00:28:41,480 Speaker 1: are all thoughts, man, and they're coming whether. 591 00:28:41,320 --> 00:28:41,960 Speaker 2: You like it or not. 592 00:28:42,120 --> 00:28:42,560 Speaker 1: Let them in. 593 00:28:43,360 --> 00:28:45,480 Speaker 3: Yeah, And the truth is if you're out counting. 594 00:28:45,360 --> 00:28:47,960 Speaker 2: Like those thoughts. You can't there's so much you can't get. 595 00:28:47,960 --> 00:28:51,600 Speaker 3: We've hiked two miles literally up hills and had to 596 00:28:51,640 --> 00:28:54,880 Speaker 3: shoot almost right, Yeah, as soon as we got there, 597 00:28:54,920 --> 00:28:56,360 Speaker 3: had to shoot, you know what I mean. So like 598 00:28:56,400 --> 00:28:59,280 Speaker 3: there's to me, that's the best thing to put yourself 599 00:28:59,320 --> 00:29:00,040 Speaker 3: into that such. 600 00:29:00,200 --> 00:29:04,160 Speaker 1: All you're doing is you're manually increasing the volume of thoughts. 601 00:29:05,080 --> 00:29:07,440 Speaker 1: When you work out, when you stand on one foot, 602 00:29:07,720 --> 00:29:10,720 Speaker 1: you're manually increasing the volume of thoughts so that you 603 00:29:10,760 --> 00:29:12,920 Speaker 1: get reps and increasing the volume of your thinking. 604 00:29:13,040 --> 00:29:14,320 Speaker 3: I hope everybody listens to this. 605 00:29:14,360 --> 00:29:16,080 Speaker 2: I want to go shoot on that BOSU ball out 606 00:29:16,080 --> 00:29:16,440 Speaker 2: there too. 607 00:29:16,520 --> 00:29:19,320 Speaker 1: Oh that's rad. Yeah, it's all good anything you can do. 608 00:29:19,320 --> 00:29:23,240 Speaker 2: But we have this uh I don't know. Yeah, you 609 00:29:23,320 --> 00:29:25,320 Speaker 2: draw that thing and it starts doing this right here. 610 00:29:25,520 --> 00:29:27,760 Speaker 3: It's a it must stand on the top of it when. 611 00:29:27,600 --> 00:29:34,400 Speaker 2: You are one foot doing some like crane and stuff. 612 00:29:34,640 --> 00:29:35,200 Speaker 2: That's awesome. 613 00:29:35,320 --> 00:29:38,840 Speaker 1: So what you guys are doing is spot on, and 614 00:29:39,400 --> 00:29:42,160 Speaker 1: I wish more people would do that. But I think 615 00:29:42,200 --> 00:29:44,920 Speaker 1: that it's starting to get out there. Like like we said, 616 00:29:45,360 --> 00:29:47,240 Speaker 1: if somebody puts a shot on the internet and they 617 00:29:47,240 --> 00:29:49,959 Speaker 1: punch a trigger, like they are judged. 618 00:29:50,080 --> 00:29:52,080 Speaker 2: Everybody finds it. It's like me when I did a 619 00:29:52,160 --> 00:29:55,480 Speaker 2: hunt like years ago, not years ago. Still happens hunting posts. 620 00:29:55,520 --> 00:29:58,280 Speaker 2: Everybody finds it. Like people that don't even follow me 621 00:29:58,360 --> 00:30:00,480 Speaker 2: unfollow you know whatever, but the same sing with a 622 00:30:00,960 --> 00:30:04,640 Speaker 2: punch of trigger man man. Everybody loves to tell you 623 00:30:05,800 --> 00:30:06,600 Speaker 2: they get on it. 624 00:30:07,360 --> 00:30:09,760 Speaker 3: Yeah, a lot of really good archers out there, a 625 00:30:09,840 --> 00:30:10,400 Speaker 3: lot of really. 626 00:30:10,240 --> 00:30:15,000 Speaker 2: Good Internet archers. Internet archers. You get, you get much Internet? Yeah, lots. 627 00:30:15,040 --> 00:30:17,400 Speaker 2: You like it too, huh yeah, yeah, I enjoyed it. 628 00:30:17,400 --> 00:30:19,760 Speaker 2: At this point. My wife gets a little bit down 629 00:30:19,800 --> 00:30:21,360 Speaker 2: on it, and I'm just like, let it come. 630 00:30:21,680 --> 00:30:25,320 Speaker 1: Yeah, it's uh. You know when Dan Staton we used 631 00:30:25,320 --> 00:30:27,360 Speaker 1: to do that. We still do the Elk Shape camp 632 00:30:27,400 --> 00:30:30,520 Speaker 1: and and I was pretty hard on people in that 633 00:30:30,600 --> 00:30:33,160 Speaker 1: first few arrows, right, And I did that for a 634 00:30:33,200 --> 00:30:36,360 Speaker 1: purpose to get them to increase. I mean, I'm talking 635 00:30:36,400 --> 00:30:38,560 Speaker 1: to him, I'm asking them, you know, all kinds of questions, 636 00:30:38,600 --> 00:30:41,720 Speaker 1: and I'm razing them. And and he put that first 637 00:30:41,760 --> 00:30:44,000 Speaker 1: video out of me doing that. Beople like who is 638 00:30:44,080 --> 00:30:46,520 Speaker 1: this guy? He's a major a hole and stuff, and 639 00:30:46,840 --> 00:30:48,840 Speaker 1: so much so that Dan had to put out another 640 00:30:48,960 --> 00:30:54,520 Speaker 1: video explain I'm just I'm just increasing the volume of 641 00:30:54,560 --> 00:30:55,840 Speaker 1: their thoughts. Yeah, that's all I'm doing. 642 00:30:55,880 --> 00:30:58,240 Speaker 2: I think it's great because when that animal walks out. 643 00:30:58,640 --> 00:31:00,320 Speaker 2: I mean I've had thoughts of like, you know, when 644 00:31:00,360 --> 00:31:02,200 Speaker 2: it walks out and it's just not happening and not 645 00:31:02,240 --> 00:31:03,800 Speaker 2: turning and doing what you need it to do, and 646 00:31:03,800 --> 00:31:06,840 Speaker 2: you're just like, I want this to end at some point, 647 00:31:06,920 --> 00:31:08,760 Speaker 2: Like I don't care if it's an arrow fired or something. 648 00:31:08,760 --> 00:31:11,400 Speaker 2: But you're like in this stuck in this lock step. 649 00:31:11,560 --> 00:31:14,080 Speaker 1: People get to the point where they they hope it 650 00:31:14,120 --> 00:31:14,800 Speaker 1: doesn't happen. 651 00:31:14,960 --> 00:31:16,360 Speaker 2: Yeah, because you don't want to fail. 652 00:31:16,440 --> 00:31:18,480 Speaker 1: Yeah, you don't hope it does. Oh good that elk 653 00:31:18,520 --> 00:31:20,040 Speaker 1: went the other way, right man. 654 00:31:20,440 --> 00:31:21,120 Speaker 2: I used to be that. 655 00:31:21,400 --> 00:31:23,280 Speaker 1: I mean, it took me thirteen years to kill a 656 00:31:23,280 --> 00:31:25,360 Speaker 1: bull elk with my bow. I'm a two time world 657 00:31:25,400 --> 00:31:27,600 Speaker 1: out calling champion. I can call these things in like 658 00:31:27,600 --> 00:31:29,880 Speaker 1: a chicken on a string, but I couldn't hit them 659 00:31:29,920 --> 00:31:34,840 Speaker 1: come up with us. Yeah, I mean, thirteen years of failure. 660 00:31:35,480 --> 00:31:38,360 Speaker 1: But I loved it so much. But I was that guy. 661 00:31:38,400 --> 00:31:41,520 Speaker 1: I'm like, oh man, oh good he didn't come in. 662 00:31:42,080 --> 00:31:45,280 Speaker 1: I didn't have to fail again. Thirteen years of that. 663 00:31:45,320 --> 00:31:46,160 Speaker 2: Right Yeah? 664 00:31:46,200 --> 00:31:49,000 Speaker 1: And then now that I have control. I'm like, come on, 665 00:31:49,480 --> 00:31:50,480 Speaker 1: bring it on. Man. 666 00:31:50,640 --> 00:31:52,880 Speaker 2: I love it because it's just the ultimate test that 667 00:31:52,920 --> 00:31:56,120 Speaker 2: you're uh yeah, well, you know we've talked a couple 668 00:31:56,160 --> 00:31:58,560 Speaker 2: of times. I feel like hunting is for me. You know, 669 00:31:58,760 --> 00:32:04,120 Speaker 2: it was such an easy transition from competing to elk hunting. 670 00:32:04,400 --> 00:32:06,560 Speaker 2: Elk hunting is kind of my passion. Well, definitely my passion. 671 00:32:06,800 --> 00:32:09,360 Speaker 2: It's the ultimate competition, you know, like it's the first 672 00:32:09,440 --> 00:32:13,240 Speaker 2: competition that was ever on earth. Really, what's your what's 673 00:32:13,240 --> 00:32:14,360 Speaker 2: your elk? Your favorite? 674 00:32:14,560 --> 00:32:17,800 Speaker 1: Absolutely? I like collars, like everybody else is like, man, 675 00:32:17,840 --> 00:32:20,160 Speaker 1: I stock him. I you know, I don't stand. I'm like, 676 00:32:20,160 --> 00:32:22,360 Speaker 1: I don't do any of that. I call them. Yeah, 677 00:32:22,440 --> 00:32:24,920 Speaker 1: that's the experience that I want. I've killed enough bulls 678 00:32:24,960 --> 00:32:27,600 Speaker 1: now that you know I've I can feel a freezer. 679 00:32:27,800 --> 00:32:30,480 Speaker 1: But I want to call bulls and that's the experience 680 00:32:30,520 --> 00:32:32,280 Speaker 1: that I am hunting, right. I want to have that 681 00:32:32,320 --> 00:32:35,000 Speaker 1: as that experience as many times as possible until I 682 00:32:35,040 --> 00:32:35,959 Speaker 1: am dead. 683 00:32:36,480 --> 00:32:39,720 Speaker 2: We're at the like stage of we just want experiences, 684 00:32:39,960 --> 00:32:43,160 Speaker 2: you know. Sure, you know we we talked last time too. 685 00:32:44,080 --> 00:32:45,840 Speaker 2: I couldn't tell you what a three hundred inch bull 686 00:32:45,880 --> 00:32:48,760 Speaker 2: looks like if he's legal. I like people. I've had 687 00:32:48,800 --> 00:32:51,880 Speaker 2: to be talked out of animals at times because I'm 688 00:32:51,880 --> 00:32:53,680 Speaker 2: in that phase. You know, I just enjoy it, man, 689 00:32:53,720 --> 00:32:56,560 Speaker 2: I love being out there. It's just kind of my 690 00:32:56,960 --> 00:32:58,680 Speaker 2: it's where I'm at. Everybody's like, if you could hunt 691 00:32:58,720 --> 00:33:02,760 Speaker 2: anything anywhere, I'm like, September Oak, you know for sure, 692 00:33:02,800 --> 00:33:03,480 Speaker 2: I don't care where. 693 00:33:03,680 --> 00:33:07,280 Speaker 1: Yeah, And so on that note, right, you've got your 694 00:33:07,320 --> 00:33:12,400 Speaker 1: your CrossFit competitions, you've got hunting. Those are all primal skills. That's, 695 00:33:12,720 --> 00:33:15,120 Speaker 1: in my opinion, what we're supposed to be doing. And 696 00:33:15,200 --> 00:33:18,280 Speaker 1: I saw that as a cop where I didn't have 697 00:33:18,360 --> 00:33:21,160 Speaker 1: to go to I don't think I ever went to 698 00:33:21,200 --> 00:33:24,800 Speaker 1: a family that hunted together for domestic violence or anything, right, 699 00:33:24,920 --> 00:33:29,200 Speaker 1: Like that just wasn't part of the equation. And on 700 00:33:29,400 --> 00:33:34,680 Speaker 1: that note, it's like silent places are special, and that's 701 00:33:34,720 --> 00:33:37,680 Speaker 1: what I find. Like I've dealt with lots of very 702 00:33:37,680 --> 00:33:41,080 Speaker 1: wealthy people now, and it seems like they don't have 703 00:33:41,320 --> 00:33:45,360 Speaker 1: the silent places, right, whether that's to get close to 704 00:33:45,400 --> 00:33:47,840 Speaker 1: God or just be quiet for a minute or whatever 705 00:33:47,880 --> 00:33:51,000 Speaker 1: it is. Right, Like you get on a mountaintop in 706 00:33:51,040 --> 00:33:55,040 Speaker 1: September and just just don't talk for a second, just 707 00:33:55,120 --> 00:33:57,840 Speaker 1: like take it all in and it's amazing. That's one 708 00:33:57,840 --> 00:33:59,959 Speaker 1: of the things about Montana where I live in Montana, 709 00:34:00,120 --> 00:34:03,920 Speaker 1: of like there's places out there where you can just 710 00:34:04,040 --> 00:34:06,920 Speaker 1: stop moving and you can't hear it. 711 00:34:09,280 --> 00:34:16,040 Speaker 2: I never understand. I never understood that, and you just stop. Yeah, 712 00:34:16,040 --> 00:34:19,160 Speaker 2: You're sitting there one morning and it was so quiet 713 00:34:19,200 --> 00:34:22,040 Speaker 2: that it was loud, you know, like it's just it 714 00:34:22,120 --> 00:34:23,120 Speaker 2: blew my mind. 715 00:34:23,239 --> 00:34:25,920 Speaker 1: Yeah, it's crazy. Like I was. I was wolf hunting 716 00:34:26,600 --> 00:34:31,200 Speaker 1: two years ago. Yeah, and I well, we had had 717 00:34:31,239 --> 00:34:33,800 Speaker 1: some kill somewhere, cattle, but we were I was laying 718 00:34:33,880 --> 00:34:38,160 Speaker 1: there and it was cold, its five degrees and it 719 00:34:38,200 --> 00:34:43,440 Speaker 1: was dark, and I'm laying there and it's so quiet 720 00:34:43,480 --> 00:34:47,000 Speaker 1: that I can hear the snowflakes hitting my face. It 721 00:34:47,040 --> 00:34:50,640 Speaker 1: was it was wild man, so good. But that's you know, 722 00:34:50,719 --> 00:34:53,960 Speaker 1: people don't have those places. And if you don't have 723 00:34:54,040 --> 00:34:57,319 Speaker 1: those places, man, you don't realize how loud your thoughts are. 724 00:34:58,080 --> 00:35:01,360 Speaker 2: You know. Yeah, yeah, because those the thoughts will be 725 00:35:01,480 --> 00:35:03,879 Speaker 2: loud when it's boy even more quiet or man, when 726 00:35:03,960 --> 00:35:06,600 Speaker 2: even when it's loud, when you got that screaming bowl, Yeah, 727 00:35:06,600 --> 00:35:08,600 Speaker 2: that's when they're the loudest, huh, or you're hearing those 728 00:35:08,600 --> 00:35:11,400 Speaker 2: footsteps if you're close enough to hear footsteps, yeah, or 729 00:35:11,800 --> 00:35:15,200 Speaker 2: Antler's breaking things. Oh yeah, it's cool. It's awesome and 730 00:35:15,200 --> 00:35:19,440 Speaker 2: and it's hard to tell people how awesome that is 731 00:35:19,520 --> 00:35:24,200 Speaker 2: until they experience it, you know, Man, Yeah, it just 732 00:35:24,239 --> 00:35:27,479 Speaker 2: makes me want what month is it now? It's June? June, 733 00:35:27,800 --> 00:35:30,080 Speaker 2: not close. I just got off an Axis hunt and 734 00:35:30,120 --> 00:35:33,439 Speaker 2: it was it was. It moved pretty close to Elk. 735 00:35:33,600 --> 00:35:35,920 Speaker 2: It was awesome. It was a great time in Texas. 736 00:35:35,920 --> 00:35:38,360 Speaker 2: But man, I just I'm ready for September. What do 737 00:35:38,400 --> 00:35:40,239 Speaker 2: you what? What hunts do you have planned this year? Oh? 738 00:35:40,280 --> 00:35:42,359 Speaker 1: Man, I've got how many you calling versus how many 739 00:35:42,360 --> 00:35:45,600 Speaker 1: are you hunting? Let's see, I'll be calling for body first. 740 00:35:46,200 --> 00:35:48,520 Speaker 1: He's got a good Elk tag in Montana. I've got 741 00:35:48,520 --> 00:35:50,600 Speaker 1: a good Elk tag in Montana. But I'll be calling 742 00:35:50,640 --> 00:35:54,279 Speaker 1: for him, and I'm calling for another family, and then 743 00:35:54,320 --> 00:35:57,839 Speaker 1: I'm calling in Colorado and I'll be able to hunt 744 00:35:57,880 --> 00:36:00,239 Speaker 1: down there as well. Then back to Montana ago. 745 00:36:00,400 --> 00:36:04,040 Speaker 2: Okayahs, So you know you two things I want to 746 00:36:04,040 --> 00:36:07,680 Speaker 2: talk about. Well, one is you said you called in 747 00:36:07,760 --> 00:36:11,000 Speaker 2: how many two years ago? So fifty four two years 748 00:36:11,040 --> 00:36:12,719 Speaker 2: ago and thirty eight thirty I don't know if I've 749 00:36:12,719 --> 00:36:16,120 Speaker 2: ever seen fifty four bull elk and then thirty eight 750 00:36:16,200 --> 00:36:18,480 Speaker 2: last year. That's insane, that's awesome. 751 00:36:18,560 --> 00:36:20,960 Speaker 1: Yeah, to haunt some amazing places, But do. 752 00:36:20,920 --> 00:36:25,520 Speaker 2: You want to give away those like two things you 753 00:36:25,600 --> 00:36:27,719 Speaker 2: told me, like the two Tucher calls? Yeah, let's go 754 00:36:27,960 --> 00:36:29,200 Speaker 2: because that was interesting. 755 00:36:29,520 --> 00:36:33,360 Speaker 1: So I learned how to elk call from being a cop, 756 00:36:34,000 --> 00:36:35,960 Speaker 1: like I learned how to make all I've been calling 757 00:36:35,960 --> 00:36:37,560 Speaker 1: elk since I was twelve years old. That's when my 758 00:36:37,600 --> 00:36:41,000 Speaker 1: dad bought me my first mouth read. And lucky for me, 759 00:36:41,120 --> 00:36:43,360 Speaker 1: I started out right nobody to teach me. I just 760 00:36:43,480 --> 00:36:45,160 Speaker 1: was able to make sounds with it. And then those 761 00:36:45,160 --> 00:36:47,799 Speaker 1: sounds got pretty good and I figured some stuff out. 762 00:36:48,000 --> 00:36:51,600 Speaker 1: But when I became a cop, like I became a 763 00:36:51,640 --> 00:36:54,719 Speaker 1: cop in two thousand and one, I won the World 764 00:36:54,800 --> 00:36:57,600 Speaker 1: Championships in two thousand and eight and in twenty ten, 765 00:36:58,000 --> 00:37:01,080 Speaker 1: So I could make all the sounds, but I hadn't 766 00:37:01,080 --> 00:37:03,120 Speaker 1: put it all together yet because I was doing the 767 00:37:03,160 --> 00:37:05,560 Speaker 1: same stuff that I was hearing other bugling with chuckling, 768 00:37:05,760 --> 00:37:08,480 Speaker 1: cow calling, you know, you challenge the bull or you 769 00:37:08,640 --> 00:37:11,359 Speaker 1: cow call and all this stuff, and I'm like, hmm, 770 00:37:12,400 --> 00:37:14,759 Speaker 1: this isn't how it works in real life, Like, this 771 00:37:14,840 --> 00:37:19,799 Speaker 1: isn't how humans behave. So I listened to a CD 772 00:37:19,920 --> 00:37:22,600 Speaker 1: one time Sounds by the Elk from Elk Nat Paul 773 00:37:22,640 --> 00:37:26,440 Speaker 1: Madell and he's a fantastic wealth of knowledge on elk calling. 774 00:37:26,960 --> 00:37:28,920 Speaker 1: But I listened to CD and he's got this is 775 00:37:28,920 --> 00:37:31,480 Speaker 1: a bull calling cows And it had all these bulls 776 00:37:31,520 --> 00:37:35,600 Speaker 1: bugling doing this bugle. I'm like, none of those are chuckling. 777 00:37:36,520 --> 00:37:40,200 Speaker 1: This is strange. There was no chuckles in any of those, 778 00:37:40,200 --> 00:37:42,680 Speaker 1: so I'm like, hmm. So then i started watching all 779 00:37:42,680 --> 00:37:45,359 Speaker 1: this footage of elk. I'm like, when these bulls are 780 00:37:45,360 --> 00:37:49,279 Speaker 1: in their cows, they don't chuckle. That's when they're talking 781 00:37:49,320 --> 00:37:52,160 Speaker 1: to their cows, they don't chuckle. So I'm thinking, okay, 782 00:37:52,200 --> 00:37:54,400 Speaker 1: but when you hear another bull bugle in the background 783 00:37:54,480 --> 00:37:56,880 Speaker 1: or something, then that bull will bugle with a chuckle. 784 00:37:57,440 --> 00:38:00,000 Speaker 1: So we know that a bull bugling with a chuck 785 00:38:00,280 --> 00:38:03,759 Speaker 1: is a multiple communication. And I'm thinking, I mean, I've 786 00:38:03,800 --> 00:38:08,520 Speaker 1: been to hundreds of bar fights, right, and as a cop, 787 00:38:09,360 --> 00:38:11,160 Speaker 1: and like, what's the fight over? Oh he's talking to 788 00:38:11,160 --> 00:38:14,759 Speaker 1: my girl, right, I'm like ding ding ding ding, Okay, 789 00:38:14,960 --> 00:38:16,400 Speaker 1: this is I mean, this is how you would get 790 00:38:16,440 --> 00:38:18,839 Speaker 1: in a fight. Ye, Like, you don't just walking if 791 00:38:18,840 --> 00:38:19,960 Speaker 1: you want to get in a fight with the dude, 792 00:38:20,000 --> 00:38:21,680 Speaker 1: you don't walk in a bar and insult the dude. 793 00:38:21,719 --> 00:38:25,839 Speaker 1: You insult his female, his female, right, his significant other, 794 00:38:25,880 --> 00:38:29,640 Speaker 1: whatever that may be. You talk to them and only them. 795 00:38:29,680 --> 00:38:32,319 Speaker 1: You don't even talk to him like you imagine, like, hey, baby, 796 00:38:32,320 --> 00:38:33,560 Speaker 1: you want to go to make a calf, right, and 797 00:38:33,600 --> 00:38:36,200 Speaker 1: he's like, hey, dude, you're talking to my girl. That's 798 00:38:36,280 --> 00:38:40,200 Speaker 1: him bugling back at you. And you just give him 799 00:38:40,239 --> 00:38:42,560 Speaker 1: the hand and you keep talking to her. He's going 800 00:38:42,640 --> 00:38:45,319 Speaker 1: to become so enraged that he just loses his mind 801 00:38:45,320 --> 00:38:48,160 Speaker 1: and he's going to punch you. Right, Well, that's what 802 00:38:48,160 --> 00:38:51,080 Speaker 1: we're seeking in the Elk Woods. So why are we 803 00:38:51,120 --> 00:38:53,440 Speaker 1: going into the bar and talking to the dude? Why 804 00:38:53,480 --> 00:38:55,839 Speaker 1: are we going in and bugling and chucklin Because yeah, 805 00:38:55,880 --> 00:38:57,840 Speaker 1: you'll get in a fight every now and again that way. 806 00:38:58,120 --> 00:39:01,520 Speaker 1: But it's all based on the attitude of the recipient 807 00:39:01,840 --> 00:39:05,439 Speaker 1: of that call. Right, if you deal with his significant other, 808 00:39:06,880 --> 00:39:09,680 Speaker 1: it's instinctive. Right now, he has to remove you from 809 00:39:09,680 --> 00:39:11,680 Speaker 1: the bar because he wants to make a calf with 810 00:39:11,680 --> 00:39:15,279 Speaker 1: that cow every single year, right, So that's just the 811 00:39:15,320 --> 00:39:18,840 Speaker 1: way it works, So I quit bugling with chuckling. Now, 812 00:39:19,360 --> 00:39:21,520 Speaker 1: when a bull has cows, I just slide in tight 813 00:39:21,600 --> 00:39:23,279 Speaker 1: on the cows. I try to get within one hundred 814 00:39:23,360 --> 00:39:29,760 Speaker 1: yards of them. Sixties better right, and you just bugle, short, raspy, 815 00:39:30,080 --> 00:39:34,719 Speaker 1: no chuckles is the key. Don't chuckle because then he 816 00:39:34,800 --> 00:39:36,960 Speaker 1: will talk back to you. You don't talk to him. 817 00:39:37,320 --> 00:39:40,000 Speaker 1: If he starts raking a tree to display, you just 818 00:39:40,080 --> 00:39:42,000 Speaker 1: talk right over the top of him to his ladies. 819 00:39:42,080 --> 00:39:45,160 Speaker 1: Just do that bull calling cow's bugle again, short, raspy, 820 00:39:45,200 --> 00:39:49,440 Speaker 1: no chuckles, and he will come in and try to 821 00:39:49,520 --> 00:39:52,080 Speaker 1: kill you. There's no hang up spot. That's the beautiful 822 00:39:52,080 --> 00:39:54,719 Speaker 1: part about it. There's no suspicion. There's no hang up spots. 823 00:39:54,920 --> 00:39:57,040 Speaker 1: They get all puffed up and they just walk in 824 00:39:57,120 --> 00:40:00,000 Speaker 1: real slow like a bull moose. They all do it right. 825 00:40:00,239 --> 00:40:03,399 Speaker 1: So that's one spectrum if he's got cows that we're 826 00:40:03,400 --> 00:40:08,160 Speaker 1: gonna use. The other spectrum is everybody wants a cow call. Well, 827 00:40:09,120 --> 00:40:11,320 Speaker 1: when was the last time that a group of females 828 00:40:11,400 --> 00:40:15,480 Speaker 1: human females got together and talk nicely about another female 829 00:40:15,520 --> 00:40:17,840 Speaker 1: that wants to procreate with the man that they've chosen 830 00:40:17,880 --> 00:40:23,239 Speaker 1: as a group. That's never happened, right, So when you 831 00:40:23,360 --> 00:40:26,520 Speaker 1: get close to cows and you cow call, they will 832 00:40:26,560 --> 00:40:28,880 Speaker 1: not allow the bull to go play with the hussy 833 00:40:28,920 --> 00:40:34,279 Speaker 1: and the bushes. So you no cow calls, keep it 834 00:40:34,320 --> 00:40:36,480 Speaker 1: on the calf spectrum, because then you dive into the 835 00:40:36,520 --> 00:40:39,600 Speaker 1: instincts again. When you stay on the calf spectrum, you're 836 00:40:39,680 --> 00:40:42,160 Speaker 1: sexually neutral. Now, you're not a sexual threat to these 837 00:40:42,200 --> 00:40:45,040 Speaker 1: cows anymore. So, Like, if we're sitting here having this 838 00:40:45,080 --> 00:40:49,680 Speaker 1: podcast and an adult female starts screaming outside, we're gonna 839 00:40:49,680 --> 00:40:52,120 Speaker 1: move our location. We're gonna look at the door like 840 00:40:52,200 --> 00:40:54,479 Speaker 1: peak out, like, what the heck's going on out there? 841 00:40:55,680 --> 00:40:58,000 Speaker 1: But if it's a it's suspicion. That's where you get 842 00:40:58,040 --> 00:41:00,319 Speaker 1: the hang up spots on these bulls. They hung they 843 00:41:00,320 --> 00:41:04,200 Speaker 1: hang up seventy eighty yards away. But when you calf call, 844 00:41:04,360 --> 00:41:06,600 Speaker 1: like if there's a kid, if there's a kid hurt 845 00:41:06,680 --> 00:41:11,240 Speaker 1: out there, we're all running out there, willy nilly, inhibitions 846 00:41:11,280 --> 00:41:13,440 Speaker 1: thrown to the wind. We don't care, right, we're gonna 847 00:41:13,440 --> 00:41:16,839 Speaker 1: help that infant. Well, bulls just happen to be pedophiles 848 00:41:16,840 --> 00:41:18,240 Speaker 1: as well. They don't care how old. 849 00:41:18,120 --> 00:41:18,719 Speaker 2: The calf is. 850 00:41:18,880 --> 00:41:22,200 Speaker 1: Right, So you've got the maternal instincts of the female, 851 00:41:22,239 --> 00:41:25,200 Speaker 1: you've got the sexual drive of the male, and it's 852 00:41:25,360 --> 00:41:27,319 Speaker 1: just like a free for all. So when you learn 853 00:41:27,360 --> 00:41:31,399 Speaker 1: that calf distress call, and get emotional with it, even 854 00:41:31,400 --> 00:41:32,640 Speaker 1: to the point where if you've got to use a 855 00:41:32,680 --> 00:41:35,000 Speaker 1: predator call, do that. If you can't use a mouth 856 00:41:35,040 --> 00:41:39,960 Speaker 1: rade very well, but get emotion in there. And if 857 00:41:40,040 --> 00:41:42,520 Speaker 1: there are cows there that you didn't know about, like, 858 00:41:42,560 --> 00:41:44,080 Speaker 1: if you knew about them, then you'd use the bull 859 00:41:44,120 --> 00:41:46,160 Speaker 1: calling cow's miigel. But if sometimes you don't know that 860 00:41:46,160 --> 00:41:48,920 Speaker 1: there's cows there, they come right in and the bulls 861 00:41:48,960 --> 00:41:51,400 Speaker 1: are right on their tail. But if that bull doesn't 862 00:41:51,400 --> 00:41:56,040 Speaker 1: have cows, he will he comes in just willy nilly. 863 00:41:56,880 --> 00:41:59,480 Speaker 1: They come in super close. There's no hang up spot. 864 00:41:59,560 --> 00:42:01,640 Speaker 1: You don't have have to you know, you don't have 865 00:42:01,719 --> 00:42:04,680 Speaker 1: to move locations. He's coming right to you. And you 866 00:42:04,719 --> 00:42:08,200 Speaker 1: can also do almost inaudible calf sounds when he's close. 867 00:42:09,040 --> 00:42:10,920 Speaker 1: A lot of times the bull will mew to you 868 00:42:11,320 --> 00:42:15,399 Speaker 1: and it sounds hideous, really oh my ah, all right, 869 00:42:15,800 --> 00:42:18,520 Speaker 1: And you know if you hear this real raspy, deep mew, 870 00:42:18,680 --> 00:42:22,680 Speaker 1: he's mewing to the calf. He is fully committed to 871 00:42:22,719 --> 00:42:25,720 Speaker 1: the relationship with that calf. At that point, they will 872 00:42:25,760 --> 00:42:28,320 Speaker 1: like the first time you do a calf's a distressed calf, 873 00:42:28,760 --> 00:42:30,920 Speaker 1: they will usually do a bull calling cow's bugle, So 874 00:42:30,960 --> 00:42:34,360 Speaker 1: they'll bugle, short, raspy, no chuckles. They will not chuckle 875 00:42:34,640 --> 00:42:37,200 Speaker 1: when there's when you do a calf sound, unless every 876 00:42:37,200 --> 00:42:39,600 Speaker 1: now and again they'll do a bull check what I 877 00:42:39,600 --> 00:42:42,080 Speaker 1: call a bull check that they'll check to see if 878 00:42:42,080 --> 00:42:44,600 Speaker 1: you have a bull with you, So they'll bugle with 879 00:42:44,680 --> 00:42:47,919 Speaker 1: kind of this wimpy chuckle and if they don't hear anything, 880 00:42:47,920 --> 00:42:51,360 Speaker 1: if you just keep your calf call going, that's when they'll. 881 00:42:51,320 --> 00:42:53,960 Speaker 2: It's the exact situation that happened last year. I know, yeah, 882 00:42:54,000 --> 00:42:55,279 Speaker 2: remember that bull just kind of did. 883 00:42:56,800 --> 00:43:00,520 Speaker 3: I thought you were going to bring up the moment I. 884 00:43:00,520 --> 00:43:01,239 Speaker 2: Was not going to bring up. 885 00:43:03,800 --> 00:43:06,799 Speaker 1: So that's what happens. They'll bull check you, and then 886 00:43:07,480 --> 00:43:09,400 Speaker 1: you stick with the calf sounds and then they just 887 00:43:09,520 --> 00:43:11,080 Speaker 1: they come right and they'll start muant. 888 00:43:11,160 --> 00:43:13,719 Speaker 2: Situation as we call I'm just messing around with my 889 00:43:13,800 --> 00:43:16,320 Speaker 2: I'm trying to learn my cow cal and I probably 890 00:43:16,360 --> 00:43:19,120 Speaker 2: did a crappy little women higher pitch than no, and 891 00:43:19,239 --> 00:43:22,640 Speaker 2: so we hear it. We're like, oh, sweet. So we 892 00:43:22,640 --> 00:43:25,080 Speaker 2: start you going at him, can't get him to come in. 893 00:43:25,480 --> 00:43:27,400 Speaker 2: We try to move in on him. He keep he 894 00:43:27,440 --> 00:43:31,600 Speaker 2: would answer, but he was going away. Noah with born 895 00:43:31,600 --> 00:43:37,080 Speaker 2: and raised like calf call rake right in yep. 896 00:43:37,239 --> 00:43:39,200 Speaker 1: And you probably didn't even need to do the raking 897 00:43:39,280 --> 00:43:41,640 Speaker 1: portion of it, because raking is a display. 898 00:43:41,719 --> 00:43:42,080 Speaker 2: I mean you. 899 00:43:42,840 --> 00:43:44,920 Speaker 1: I don't introduce a bull into the situation unless I 900 00:43:45,000 --> 00:43:47,960 Speaker 1: have to write, and when I do, the bull is 901 00:43:48,000 --> 00:43:50,440 Speaker 1: never the subject of my calling. Like I don't talk 902 00:43:50,480 --> 00:43:52,960 Speaker 1: to him at all either. I'm a distressed calf and 903 00:43:53,000 --> 00:43:55,120 Speaker 1: I want to know where everybody's at. And that's a 904 00:43:55,160 --> 00:43:57,680 Speaker 1: beautiful thing about that distressed calf sound is it doesn't 905 00:43:57,719 --> 00:44:01,000 Speaker 1: drive elk away. So use it to sound check when 906 00:44:01,000 --> 00:44:04,040 Speaker 1: you go over that next ridge, sound check that canyon. 907 00:44:04,360 --> 00:44:06,520 Speaker 1: If nothing calls back to you or breaks a branch 908 00:44:06,600 --> 00:44:09,440 Speaker 1: or moves, there's nothing there. That's how I treat it. 909 00:44:09,840 --> 00:44:11,640 Speaker 1: Nothing there, Move on right, and I'll go to the 910 00:44:11,640 --> 00:44:14,640 Speaker 1: next train feature. Because bugles and calf calls don't go 911 00:44:14,760 --> 00:44:17,160 Speaker 1: over train features. So when you get to that next 912 00:44:17,160 --> 00:44:21,960 Speaker 1: train feature, sound check it nothing there? Cool? Sound check 913 00:44:22,000 --> 00:44:24,319 Speaker 1: it Oh a cow? Muwe back to me? Now I 914 00:44:24,360 --> 00:44:26,880 Speaker 1: know he's got cows. Now I'm gonna hunt the cows. 915 00:44:27,239 --> 00:44:28,480 Speaker 1: Goull calling cow's bugle. 916 00:44:28,560 --> 00:44:28,759 Speaker 2: Right. 917 00:44:29,200 --> 00:44:31,640 Speaker 1: If a bull bugles back to me, I'm gonna check 918 00:44:31,719 --> 00:44:35,800 Speaker 1: him like okay, when he bugles again. If he has moved, 919 00:44:35,800 --> 00:44:38,920 Speaker 1: he doesn't have cows. If he has not moved, he 920 00:44:39,000 --> 00:44:42,520 Speaker 1: has cows. So I treat it as such. Right, So 921 00:44:43,160 --> 00:44:46,800 Speaker 1: it's super simple. You only need to really know two sounds. 922 00:44:47,520 --> 00:44:49,239 Speaker 3: Never focus on your target. 923 00:44:49,800 --> 00:44:54,120 Speaker 1: Right, bull calling cows bugle and calf distress and you're 924 00:44:54,160 --> 00:44:57,000 Speaker 1: calling odds will skyrocket? 925 00:44:58,400 --> 00:45:01,480 Speaker 2: You heard you heard it? There? See what else you got? 926 00:45:03,200 --> 00:45:07,239 Speaker 3: Really kind of for both of you. Just would you agree, disagree, 927 00:45:07,320 --> 00:45:11,960 Speaker 3: or even talk about just how if it does. Does 928 00:45:12,360 --> 00:45:18,160 Speaker 3: controlled shooting complement explosive fitness, because that's what some people say, 929 00:45:18,239 --> 00:45:22,680 Speaker 3: you know, crossfits explosive fitness. So do those two compliment 930 00:45:22,760 --> 00:45:23,879 Speaker 3: each other in any way? 931 00:45:26,040 --> 00:45:31,279 Speaker 1: I would say yes, because you're practicing getting loud in 932 00:45:31,320 --> 00:45:33,640 Speaker 1: your head, right, you can use this is the ultimate 933 00:45:33,719 --> 00:45:36,600 Speaker 1: skill of the human being. It's how we literally do everything. 934 00:45:36,719 --> 00:45:40,239 Speaker 1: So if you're using it for fitness, cool, Just realize 935 00:45:40,239 --> 00:45:43,919 Speaker 1: that most of those movements are open loop. But take 936 00:45:44,000 --> 00:45:49,160 Speaker 1: that same loudness, that same speech to this very minute 937 00:45:49,800 --> 00:45:52,520 Speaker 1: movement in the trigger press. Just take that and focus 938 00:45:52,560 --> 00:45:55,000 Speaker 1: it in to this movement that's so slow you could 939 00:45:55,000 --> 00:45:58,719 Speaker 1: stop it, like every now and again, move a barbell 940 00:45:58,880 --> 00:46:01,319 Speaker 1: so slow that you could stop, right, you could do 941 00:46:01,400 --> 00:46:03,360 Speaker 1: this everywhere. 942 00:46:03,120 --> 00:46:08,920 Speaker 3: And use everyone actually slow And yeah, so that's great. 943 00:46:08,680 --> 00:46:12,319 Speaker 1: Right, And so just realize how you're doing what you're 944 00:46:12,320 --> 00:46:16,960 Speaker 1: doing and then put it into everything in your life. 945 00:46:16,080 --> 00:46:20,080 Speaker 2: And it just works sense. Yeah, yeah, I would say, yes, 946 00:46:21,040 --> 00:46:23,799 Speaker 2: there's so many parallels. There's so many things you can 947 00:46:24,760 --> 00:46:27,839 Speaker 2: flip flop. I will say, the one piece that is 948 00:46:28,640 --> 00:46:34,799 Speaker 2: missing is that just single finger kind of dexterity type thing. 949 00:46:34,840 --> 00:46:36,839 Speaker 2: But yeah, I mean, we are, you know, you are 950 00:46:37,120 --> 00:46:40,839 Speaker 2: switching grips. You are, you know, But there's just the 951 00:46:40,960 --> 00:46:43,080 Speaker 2: one thing that I will have to work on a 952 00:46:43,120 --> 00:46:44,799 Speaker 2: ton of. But I also, I mean, I guess when 953 00:46:44,800 --> 00:46:47,040 Speaker 2: I'm jumping rope, at times I'll move my thumbs around 954 00:46:47,120 --> 00:46:49,680 Speaker 2: or like try to change different things. But I'll now 955 00:46:49,880 --> 00:46:54,040 Speaker 2: think about those things more and attach, you know, just 956 00:46:54,320 --> 00:46:56,960 Speaker 2: when I'm doing them that I notice that I am 957 00:46:57,000 --> 00:46:59,040 Speaker 2: thinking of those little things, like little things that I 958 00:46:59,120 --> 00:47:03,600 Speaker 2: don't you know, there are more thoughts than thinking to 959 00:47:03,719 --> 00:47:07,719 Speaker 2: your the way you say it. But I think there's Yeah, 960 00:47:07,719 --> 00:47:10,080 Speaker 2: there's so many parallels. There's you know what we were 961 00:47:10,200 --> 00:47:12,319 Speaker 2: when I was showing him earlier with that bamboo bar 962 00:47:12,840 --> 00:47:15,959 Speaker 2: and just how much it moves, Like, the more you could, 963 00:47:16,120 --> 00:47:18,440 Speaker 2: you know, get all those muscles to kind of work 964 00:47:18,480 --> 00:47:23,600 Speaker 2: and fire in the kinesthetic awareness, appropriate reception, whatever, interchangeable. Yeah, 965 00:47:23,840 --> 00:47:28,160 Speaker 2: Like there is so many parallels to archery to other 966 00:47:28,200 --> 00:47:30,960 Speaker 2: types of shooting that why would we not train and 967 00:47:30,960 --> 00:47:34,520 Speaker 2: why would we not create balance across different muscle groups 968 00:47:34,920 --> 00:47:37,479 Speaker 2: to where you know, yes, you can draw a heavier bow, 969 00:47:37,600 --> 00:47:40,880 Speaker 2: you can do certain things, you can have more control 970 00:47:40,960 --> 00:47:42,640 Speaker 2: of those those motor patterns. 971 00:47:42,719 --> 00:47:45,360 Speaker 1: Yeah, it's just understanding. Again, I know I sound like 972 00:47:45,400 --> 00:47:48,760 Speaker 1: a broken record. I'd say it, man, Now, it's how 973 00:47:48,800 --> 00:47:52,799 Speaker 1: do you do it? Right? And again when you are 974 00:47:52,840 --> 00:47:55,839 Speaker 1: the athlete, when you if you don't know how you 975 00:47:55,880 --> 00:47:58,480 Speaker 1: do it, your skills are gonna die with you. 976 00:47:58,960 --> 00:48:02,400 Speaker 3: Yeah, right, even more of just like the actual movement 977 00:48:02,560 --> 00:48:05,120 Speaker 3: I would say, probably doesn't happen with you as much. 978 00:48:05,520 --> 00:48:07,759 Speaker 3: But just like when you're shooting that you're putting your 979 00:48:07,800 --> 00:48:11,680 Speaker 3: concentration somewhere else, right, so eliminate the target. Whereas a 980 00:48:11,680 --> 00:48:16,919 Speaker 3: lot of times maybe you're hurting so bad if you 981 00:48:16,920 --> 00:48:20,480 Speaker 3: your thoughts are loud enough you then you stop concentrating 982 00:48:20,520 --> 00:48:23,160 Speaker 3: on that and you can maybe even go a little further. 983 00:48:23,280 --> 00:48:26,120 Speaker 1: Your mind stops way before your body does, right, I 984 00:48:26,160 --> 00:48:27,960 Speaker 1: mean that's what you guys are doing that. Well, we 985 00:48:28,040 --> 00:48:30,120 Speaker 1: need one more rep How are you going to get it? 986 00:48:30,360 --> 00:48:32,280 Speaker 1: The only way you can get it is by getting loud, 987 00:48:32,840 --> 00:48:35,000 Speaker 1: and a lot of people don't know what it means 988 00:48:35,000 --> 00:48:37,360 Speaker 1: to get loud. So that's where you know, some of 989 00:48:37,360 --> 00:48:39,600 Speaker 1: the online courses that I do, the mind IQ course, 990 00:48:40,080 --> 00:48:41,719 Speaker 1: we teach you how to get loud in your head. 991 00:48:42,160 --> 00:48:44,600 Speaker 1: Like it's pretty it's not difficult, but if you don't 992 00:48:44,600 --> 00:48:48,160 Speaker 1: ever practice it, practice it's it's we know now that 993 00:48:48,280 --> 00:48:52,000 Speaker 1: it's the skill, and we're all chasing so we're everything 994 00:48:52,000 --> 00:48:54,719 Speaker 1: that we're doing and working out or shooting bows or 995 00:48:54,760 --> 00:48:58,760 Speaker 1: whatever you do in your life, right, use it words, 996 00:48:59,360 --> 00:49:02,600 Speaker 1: use it to strengthen that skill. 997 00:49:03,800 --> 00:49:07,840 Speaker 2: Man. It's it's you know, so basic as simple, but 998 00:49:08,000 --> 00:49:10,840 Speaker 2: also pretty profound if you think about it. We just 999 00:49:10,880 --> 00:49:13,640 Speaker 2: don't you just do it right, you know, and especially 1000 00:49:13,719 --> 00:49:16,200 Speaker 2: with what to connect it back to what we do. 1001 00:49:16,239 --> 00:49:18,200 Speaker 2: And I've done it for so long, and I you 1002 00:49:18,200 --> 00:49:20,839 Speaker 2: know I said it earlier, but I just never thought 1003 00:49:20,880 --> 00:49:23,279 Speaker 2: about it. It was just well I thought about it, 1004 00:49:23,280 --> 00:49:26,600 Speaker 2: but I never really like really broke it down and 1005 00:49:26,800 --> 00:49:27,759 Speaker 2: put those things into words. 1006 00:49:27,760 --> 00:49:29,839 Speaker 1: It's when you're you know, when you're the athlete. If 1007 00:49:29,880 --> 00:49:32,920 Speaker 1: you don't know, okay, you don't know, but if you 1008 00:49:33,280 --> 00:49:36,480 Speaker 1: if you're really good at it, but then you're gonna 1009 00:49:36,520 --> 00:49:37,160 Speaker 1: have to teach it. 1010 00:49:37,200 --> 00:49:39,000 Speaker 2: Sometimes you're going to get old and you can't do 1011 00:49:39,080 --> 00:49:39,800 Speaker 2: it right. 1012 00:49:39,640 --> 00:49:42,840 Speaker 1: And you're gonna have to coach it sometime. And that's where, 1013 00:49:42,880 --> 00:49:45,359 Speaker 1: you know, don't let your skills die with you. And 1014 00:49:45,520 --> 00:49:48,319 Speaker 1: that's when we do it where good coaches do it 1015 00:49:48,360 --> 00:49:51,600 Speaker 1: this way, but maybe they don't realize it, and maybe 1016 00:49:51,640 --> 00:49:54,799 Speaker 1: they're not having their students do the talking form right. 1017 00:49:54,880 --> 00:49:57,120 Speaker 1: We got it as coaches. We give them the right 1018 00:49:57,160 --> 00:49:59,480 Speaker 1: words in the right moments. But then we got to 1019 00:49:59,560 --> 00:50:01,200 Speaker 1: hand it all off and let them do it so 1020 00:50:01,239 --> 00:50:03,920 Speaker 1: we can see what did they actually get out of 1021 00:50:03,960 --> 00:50:04,239 Speaker 1: what I. 1022 00:50:04,280 --> 00:50:06,839 Speaker 2: Just told them? Yeah, make them do it, Like are 1023 00:50:06,840 --> 00:50:09,279 Speaker 2: they actually paying attention? Are they actually taking away what 1024 00:50:09,320 --> 00:50:09,799 Speaker 2: I want them to? 1025 00:50:09,840 --> 00:50:11,799 Speaker 1: Where are they putting their conscious mind? And when are 1026 00:50:11,840 --> 00:50:14,560 Speaker 1: they putting it there? And because you know where to 1027 00:50:14,600 --> 00:50:17,240 Speaker 1: put it and when to put it there, you're like, oh, 1028 00:50:17,320 --> 00:50:19,520 Speaker 1: I need you to say it a little sooner, Like 1029 00:50:19,560 --> 00:50:21,600 Speaker 1: as soon as you start lifting, as soon as you 1030 00:50:21,640 --> 00:50:25,759 Speaker 1: start pressing, chin right, you gotta say chin right, elbows, chin, 1031 00:50:25,840 --> 00:50:30,719 Speaker 1: whatever it may be. Right. So, and you're you're coaching then, 1032 00:50:30,840 --> 00:50:32,080 Speaker 1: and people like, well. 1033 00:50:31,920 --> 00:50:33,400 Speaker 2: What do I say? I don't know what to say? 1034 00:50:33,800 --> 00:50:36,840 Speaker 1: Just talk like you're teaching. If you talk like you're teaching, 1035 00:50:36,840 --> 00:50:40,319 Speaker 1: you'll never be searching for words, and like, really, how 1036 00:50:40,360 --> 00:50:45,840 Speaker 1: do you talk somebody through something? And people like I 1037 00:50:45,920 --> 00:50:49,040 Speaker 1: draw back an aim, then I address a trigger and 1038 00:50:49,160 --> 00:50:53,759 Speaker 1: here I go, and then squeeze, squeeze, squeeze. Well there's 1039 00:50:53,800 --> 00:50:55,200 Speaker 1: a bunch of little speech in there. 1040 00:50:55,400 --> 00:50:57,640 Speaker 2: There's need to keep freaking squeezing. I wish this stupid 1041 00:50:57,680 --> 00:50:59,439 Speaker 2: thing would go off, or you're ever going to go off? 1042 00:50:59,520 --> 00:51:00,319 Speaker 2: Is they're going to go there? 1043 00:51:00,640 --> 00:51:01,520 Speaker 1: Who are you talking to? 1044 00:51:01,680 --> 00:51:01,839 Speaker 2: Right? 1045 00:51:02,120 --> 00:51:04,239 Speaker 1: Is this thing ever gonna go off? You're talking to 1046 00:51:04,280 --> 00:51:06,080 Speaker 1: a piece of metal. Are you not talking to your 1047 00:51:06,120 --> 00:51:08,960 Speaker 1: muscles anymore? You gotta talk to your muscles. But if 1048 00:51:09,000 --> 00:51:11,920 Speaker 1: you didn't talk out loud, you don't know what you're saying. 1049 00:51:12,640 --> 00:51:15,120 Speaker 1: And when you have people talk out loud, you instantly 1050 00:51:15,160 --> 00:51:18,279 Speaker 1: cut through the thoughts like nobody's gonna draw back. 1051 00:51:18,520 --> 00:51:20,319 Speaker 4: Okay, I'm drawing back and aiming. Okay, I got my 1052 00:51:20,360 --> 00:51:22,560 Speaker 4: pin in the middle. Okay, I'm putting my thumb on 1053 00:51:22,600 --> 00:51:23,040 Speaker 4: the button. 1054 00:51:23,200 --> 00:51:24,520 Speaker 1: Got that here? 1055 00:51:24,640 --> 00:51:24,960 Speaker 2: I go. 1056 00:51:25,440 --> 00:51:26,920 Speaker 1: Man, I hope I don't miss. 1057 00:51:27,160 --> 00:51:27,359 Speaker 2: Yeah. 1058 00:51:27,440 --> 00:51:30,480 Speaker 1: They're never gonna say that out loud. Yes, they just 1059 00:51:30,560 --> 00:51:33,720 Speaker 1: they had that thought. You can't control thoughts. But because 1060 00:51:33,760 --> 00:51:35,759 Speaker 1: they're not gonna say that out loud, that's why the 1061 00:51:35,800 --> 00:51:39,120 Speaker 1: commentary shooting is so important. It cuts through all the 1062 00:51:39,200 --> 00:51:42,080 Speaker 1: crap and you just say what you need. 1063 00:51:42,000 --> 00:51:46,520 Speaker 2: To say because you're trying to say it right. Makes sense? Yeah, man, 1064 00:51:47,560 --> 00:51:52,279 Speaker 2: so simple yet so profound. Once again, what else you 1065 00:51:52,440 --> 00:51:53,399 Speaker 2: got anything else on there? 1066 00:51:53,840 --> 00:51:56,760 Speaker 3: Not much? I was the last thingk just lighter note. 1067 00:51:56,840 --> 00:51:58,320 Speaker 3: Just you did train today? 1068 00:51:58,600 --> 00:51:59,040 Speaker 1: Yeah? 1069 00:51:59,080 --> 00:51:59,600 Speaker 2: How'd that go? 1070 00:52:00,200 --> 00:52:03,040 Speaker 1: It was awesome. I learned a lot about my I 1071 00:52:03,120 --> 00:52:05,719 Speaker 1: was nervous, like I didn't know. 1072 00:52:05,719 --> 00:52:06,200 Speaker 2: Who you were. 1073 00:52:06,239 --> 00:52:06,359 Speaker 1: Bro. 1074 00:52:06,480 --> 00:52:08,440 Speaker 2: I'm sorry, and I love that I looked you. 1075 00:52:08,560 --> 00:52:12,680 Speaker 1: I'm like, holy smokes man. I haven't done a CrossFit 1076 00:52:12,719 --> 00:52:15,279 Speaker 1: workout since I left the SWAT team. I'm like, oh man, 1077 00:52:15,280 --> 00:52:17,879 Speaker 1: that was three years ago. So at home, I've been 1078 00:52:17,880 --> 00:52:21,120 Speaker 1: doing some stuff. Yeah, a little bit of prep work, 1079 00:52:21,320 --> 00:52:24,799 Speaker 1: and I'm thinking, man, this guy's gonna just absolutely crush me, 1080 00:52:25,200 --> 00:52:27,840 Speaker 1: and you certainly could have. Thank you for not absolutely 1081 00:52:27,840 --> 00:52:30,839 Speaker 1: crushing me. But I learned a lot about like how 1082 00:52:30,960 --> 00:52:36,200 Speaker 1: weak my left shoulder is, Like I've always had movement problems. 1083 00:52:35,840 --> 00:52:38,799 Speaker 2: That necessarily weak. You're just weak in certain ranges of me. 1084 00:52:38,880 --> 00:52:41,279 Speaker 1: Yeah, and man, that was an eye opener. Like you 1085 00:52:41,360 --> 00:52:45,040 Speaker 1: had me try to lift an eighteen pound kettlebell upside down, 1086 00:52:45,160 --> 00:52:47,960 Speaker 1: upside down and I could like get it to right here. 1087 00:52:48,000 --> 00:52:51,200 Speaker 1: I'm like, I'm trying to get loud in my head, 1088 00:52:51,200 --> 00:52:54,439 Speaker 1: and I'm like, I got it going anywhere, Like it 1089 00:52:54,480 --> 00:52:57,000 Speaker 1: didn't matter how loud I got, I couldn't go anymore. 1090 00:52:57,560 --> 00:52:59,960 Speaker 1: And so all the exercise we did were very eye open. 1091 00:53:01,120 --> 00:53:03,640 Speaker 1: Thank you for working out with me, Bird, it was awesome. 1092 00:53:03,719 --> 00:53:05,480 Speaker 2: We did a ton of just to give people well 1093 00:53:05,640 --> 00:53:07,080 Speaker 2: you can see it on the accompanying video. We did 1094 00:53:07,120 --> 00:53:09,960 Speaker 2: a ton of shoulder stuff just because you'd been, you know, 1095 00:53:10,000 --> 00:53:12,319 Speaker 2: talking about how your shoulder had been bugging you. I've 1096 00:53:12,320 --> 00:53:14,680 Speaker 2: had shoulder issues. I've switched to left handed because of 1097 00:53:14,680 --> 00:53:17,359 Speaker 2: those shoulder issues, and so I've been there, done that, 1098 00:53:17,640 --> 00:53:19,879 Speaker 2: and uh, Bird has some shoulder issues, but didn't even 1099 00:53:19,920 --> 00:53:22,640 Speaker 2: jump in we'll fix that. Sorry. 1100 00:53:22,640 --> 00:53:23,080 Speaker 3: It was working. 1101 00:53:23,160 --> 00:53:27,520 Speaker 2: Yeah, sure, but did a great job in what's lucky 1102 00:53:27,560 --> 00:53:29,839 Speaker 2: for you. You know, if this was fifteen years ago, 1103 00:53:30,200 --> 00:53:32,160 Speaker 2: we would have just like we're just gonna We're just 1104 00:53:32,160 --> 00:53:34,759 Speaker 2: gonna go in and we're gonna smash each other. Like yeah, 1105 00:53:34,800 --> 00:53:36,480 Speaker 2: you know, you gotta like there's like a badge of 1106 00:53:36,520 --> 00:53:39,520 Speaker 2: honor of we got to show people how hard this 1107 00:53:39,680 --> 00:53:42,000 Speaker 2: is and how awesome it is. And over the years, 1108 00:53:42,040 --> 00:53:44,680 Speaker 2: probably like you have, yeah, you've learned if you scare 1109 00:53:44,719 --> 00:53:46,319 Speaker 2: people away, it's. 1110 00:53:46,040 --> 00:53:48,319 Speaker 1: Not And that's where I've been scared away from it 1111 00:53:48,360 --> 00:53:50,239 Speaker 1: because like on the SWAT team, we had all these 1112 00:53:50,640 --> 00:53:54,200 Speaker 1: CrossFit dudes and I was never that guy and we 1113 00:53:54,280 --> 00:53:56,759 Speaker 1: do this CrossFit workout and I couldn't walk for like 1114 00:53:56,800 --> 00:53:59,160 Speaker 1: three days, and like this, man, I gotta be able 1115 00:53:59,200 --> 00:54:00,799 Speaker 1: to like you still the next day. 1116 00:54:01,239 --> 00:54:03,319 Speaker 2: I'll get There are going to be some some days. 1117 00:54:03,360 --> 00:54:05,359 Speaker 2: If you get into it, you are going to have 1118 00:54:05,480 --> 00:54:07,399 Speaker 2: some of those days and they're going to happen. These 1119 00:54:07,400 --> 00:54:07,920 Speaker 2: were like. 1120 00:54:08,440 --> 00:54:11,560 Speaker 1: Once a month. Yeah, I rush your face and then 1121 00:54:11,560 --> 00:54:14,200 Speaker 1: I'm like, man, I don't want I hate this, but 1122 00:54:14,680 --> 00:54:18,440 Speaker 1: today was like functional and learned a lot and it 1123 00:54:18,560 --> 00:54:20,600 Speaker 1: was awesome and I you know, I'm going to go 1124 00:54:20,680 --> 00:54:22,480 Speaker 1: home and I'm gonna get the equipment that I need, 1125 00:54:22,480 --> 00:54:24,919 Speaker 1: which is not a lot, and I need to get 1126 00:54:24,920 --> 00:54:28,080 Speaker 1: this shoulder fixed fixed up. I don't want to do surgery. 1127 00:54:28,160 --> 00:54:29,920 Speaker 1: I just want to get it better, like I've been 1128 00:54:29,960 --> 00:54:33,879 Speaker 1: living with it. I heard it in twenty nineteen. Cool 1129 00:54:33,920 --> 00:54:35,680 Speaker 1: thing was I heard it packing out a giant bowl, 1130 00:54:35,680 --> 00:54:38,880 Speaker 1: which was cool, but it wasn't some whimp story. Yeah 1131 00:54:39,280 --> 00:54:42,800 Speaker 1: so but yeah, man, I really appreciate it. It was awesome. 1132 00:54:43,000 --> 00:54:45,000 Speaker 2: Yeah, no, you did great, And you know that's what 1133 00:54:45,080 --> 00:54:46,600 Speaker 2: we want to, like, meet people where they're at in 1134 00:54:46,600 --> 00:54:48,880 Speaker 2: the fitness. I wanted you to get a similar stimulus. 1135 00:54:48,960 --> 00:54:50,600 Speaker 2: Like the workout we did was just as hard as 1136 00:54:50,640 --> 00:54:52,040 Speaker 2: it was for me and Ben as it was for 1137 00:54:52,120 --> 00:54:54,920 Speaker 2: you guys. So that's the whole point, all right, if 1138 00:54:54,960 --> 00:54:58,200 Speaker 2: somebody's to walk like, first of all, shot iq you 1139 00:54:58,440 --> 00:55:00,880 Speaker 2: courses and yeah iq. 1140 00:55:00,880 --> 00:55:05,880 Speaker 1: Dot com so I've got online courses in archery, rifle, pistol, 1141 00:55:06,080 --> 00:55:08,640 Speaker 1: and then the mind iq courses for all other sports. 1142 00:55:09,800 --> 00:55:15,279 Speaker 2: All right, one takeaway that you want everybody listening, what 1143 00:55:15,320 --> 00:55:15,799 Speaker 2: do you got? 1144 00:55:16,840 --> 00:55:20,960 Speaker 1: The one thing is talk yourself through a shot out loud. 1145 00:55:21,200 --> 00:55:24,960 Speaker 2: And record it, record it. I hate hearing my voice. 1146 00:55:25,200 --> 00:55:28,680 Speaker 1: Yeah, people hate hearing themselves. Whatever. It's public speaking, it's 1147 00:55:28,719 --> 00:55:32,480 Speaker 1: public humilation, it's the this is the greatest fear of 1148 00:55:32,520 --> 00:55:35,719 Speaker 1: the human being. But when you talk out loud, you go, 1149 00:55:36,000 --> 00:55:38,959 Speaker 1: oh and record it so you can play it back. 1150 00:55:39,000 --> 00:55:41,399 Speaker 1: And because now, I mean when they I've done enough 1151 00:55:41,400 --> 00:55:44,200 Speaker 1: of these podcasts talking about this stuff, and the people like, oh, 1152 00:55:44,800 --> 00:55:48,879 Speaker 1: I'm not talking anymore, or I never talked, or I'm 1153 00:55:49,040 --> 00:55:51,239 Speaker 1: I'm thinking about the game. I'm talking about the game. 1154 00:55:51,320 --> 00:55:54,160 Speaker 1: Like I had a guy the other day, okay, draw back. 1155 00:55:54,000 --> 00:55:57,759 Speaker 4: An aaim, got it, I'm addressing the trigger here, I 1156 00:55:57,800 --> 00:56:01,719 Speaker 4: go game aim. 1157 00:56:00,840 --> 00:56:02,360 Speaker 1: And you're still talking about the aim, and then he 1158 00:56:02,400 --> 00:56:05,319 Speaker 1: punched the trigger. I'm like, who are you talking to? 1159 00:56:05,600 --> 00:56:05,799 Speaker 2: Right? 1160 00:56:05,920 --> 00:56:09,120 Speaker 1: What are you talking to? So just get out there, 1161 00:56:09,400 --> 00:56:11,960 Speaker 1: even if you don't know anything about shot IQ, just 1162 00:56:13,239 --> 00:56:16,200 Speaker 1: how do you talk yourself through it? Because just doing 1163 00:56:16,280 --> 00:56:19,439 Speaker 1: that it will override your thoughts and it will set 1164 00:56:19,480 --> 00:56:20,200 Speaker 1: you on the path. 1165 00:56:21,440 --> 00:56:24,080 Speaker 2: So cool. Yeah, my big takeaway was I've just had 1166 00:56:24,200 --> 00:56:27,600 Speaker 2: so much emphasis on the front side of the shot 1167 00:56:28,000 --> 00:56:30,239 Speaker 2: that i just forget about the backside, right, you know, 1168 00:56:30,280 --> 00:56:32,279 Speaker 2: you think punch or just hit the trigger, I'm on 1169 00:56:32,320 --> 00:56:35,239 Speaker 2: the target whatever, And so for me, the big takeaway was. 1170 00:56:35,280 --> 00:56:38,160 Speaker 2: The emphasis goes from once that set, you forget about 1171 00:56:38,160 --> 00:56:40,440 Speaker 2: that front side, and then it's almost like you cut 1172 00:56:40,480 --> 00:56:42,040 Speaker 2: your body in half and I'm like, all right, I'm 1173 00:56:42,200 --> 00:56:44,000 Speaker 2: just thinking about what's going on back here. 1174 00:56:44,080 --> 00:56:47,040 Speaker 1: Yeah, you subcon allow your subconscious to handle the aiming 1175 00:56:47,080 --> 00:56:49,880 Speaker 1: for you. Never let it handle the trigger work for you. 1176 00:56:50,280 --> 00:56:52,680 Speaker 1: And that's been a big thing in archery instruction for 1177 00:56:52,680 --> 00:56:55,959 Speaker 1: a long time, like just you know, shoot so many 1178 00:56:56,040 --> 00:56:58,400 Speaker 1: times and groove it into the subconscious and then in 1179 00:56:58,480 --> 00:57:01,280 Speaker 1: high stress, the subconscios take care are you. Of course 1180 00:57:01,320 --> 00:57:03,920 Speaker 1: it will, but it's also going to punch the trigger. Right, 1181 00:57:03,920 --> 00:57:06,520 Speaker 1: but it's kept you alive for this long. But just 1182 00:57:06,680 --> 00:57:09,440 Speaker 1: delegate it, right, Allow it to do the work that 1183 00:57:09,440 --> 00:57:11,840 Speaker 1: it's really good at. Don't allow it to do the 1184 00:57:11,840 --> 00:57:13,480 Speaker 1: work that it's perfect at. 1185 00:57:13,520 --> 00:57:13,640 Speaker 2: It. 1186 00:57:13,719 --> 00:57:15,719 Speaker 1: Hey, don't let it take this stuff from you. 1187 00:57:16,320 --> 00:57:19,520 Speaker 2: Sweet awesome man. Well, I appreciate you coming out. It 1188 00:57:19,560 --> 00:57:21,440 Speaker 2: was awesome. You have to come back and hang out anytime. 1189 00:57:21,720 --> 00:57:23,680 Speaker 2: Appreciate it and hunt with us and actually teach us 1190 00:57:23,680 --> 00:57:26,520 Speaker 2: what to do the right way. I'll call you. I'm in. 1191 00:57:26,800 --> 00:57:29,360 Speaker 2: We've got some fox a spot that you need. More 1192 00:57:29,400 --> 00:57:29,720 Speaker 2: spots